Podcasts about stay present

  • 360PODCASTS
  • 491EPISODES
  • 29mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 1, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about stay present

Latest podcast episodes about stay present

I Suck At Jiu Jitsu Show
#355 Josh Answers 40 Questions | How to Suck Less

I Suck At Jiu Jitsu Show

Play Episode Listen Later Jan 1, 2026 149:55


This special is a rapid-fire AMA where I answer your questions on jiu-jitsu, coaching, competing, gym ownership, family life, burnout, bad ideas, good albums, worse warm-ups, and everything in between. From how to suck less as a white belt, to training 2–3x a week, to biggest failures, future goals, and what actually matters after the medals fade.Some answers are tactical. Some are honest. A few are probably controversial.All of them are real.Hit play, start the year smarter, and take one idea into training this week.Sign up for ISAJJxJiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor's Journey: https://www.simplifyingjiujitsu.com/comp Champion's Stay Present: https://www.simplifyingjiujitsu.com/csp Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney

Sacred Souls
#133 Creativity Is Presence: How Archetypes Unlock Healing & Self-Expression with An Marshall

Sacred Souls

Play Episode Listen Later Dec 29, 2025 49:04


#133 Creativity Is Presence: How Archetypes Unlock Healing & Self-Expression with An MarshallIn this deeply reflective conversation, Vanessa Soul sits down with archetypal coach, artist, and Soul Collage facilitator Ann Marshall to explore creativity as a spiritual practice, archetypes as mirrors for consciousness, and why artistic expression is not a talent reserved for a few but a birthright for all.Ann shares her personal journey of reclaiming creativity after years of suppression, addiction, and self-doubt, revealing how art became a pathway to healing, wholeness, and purpose. Together, Vanessa and Ann explore how archetypes operate through light and shadow, how creativity activates presence and receptivity, and why many people resist artistic expression not because they lack creativity, but because it reveals something honest and powerful within them.This episode is an invitation to reconnect with your inner artist, understand the archetypes shaping your life, and remember that your creative voice carries wisdom the world needs.What You'll Learn in This EpisodeWhy creativity is about presence, not performanceHow archetypes function as both a mirror and a map for transformationThe difference between vision boards (intention) and Soul Collage (revelation)How the Seeker, Healer, and Artist archetypes show up in light and shadowWhy resistance, self-criticism, and frustration often appear when creativity awakensHow five minutes a day of creative expression can unlock flow and healingThe role of receptivity and trust in higher creative expressionHow archetypes intersect with astrology and the 5th house of creativityWhy withholding your creative voice is a disservice to the collectiveCONNECT WITH AN MARSHAL Website: https://anmarshallartist.comInstagram: https://www.instagram.com/anmarshallartist/YouTube: https://www.youtube.com/channel/UCHs3XryK-F9-pT72USl-xwg

I Suck At Jiu Jitsu Show
#354 Bionic Rob Handshy and the CHRISTMAS SPECIAL: AJJ, TRT, and What's in my Gym Bag?

I Suck At Jiu Jitsu Show

Play Episode Listen Later Dec 25, 2025 106:19


Christmas is here Again!So that means it's time for a visit with everyone's favorite Jiu-Jitsu Uncle, "Bionic" Rob Handshy(@bionic_bjj)!Today on Rob's agenda:AJJ propagandaTRTAnnoying things about JoshEnjoy this wide ranging Christmas Special with everyone's favorite Jiu Jitsu Uncle.ISAJJ Experience Sign Up: https://kick.site/rxi0b3voJiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor's Journey: https://www.simplifyingjiujitsu.com/comp Champion's Stay Present: https://www.simplifyingjiujitsu.com/csp Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney 

Leadership Lessons From The Great Books
RE-BROADCAST - A Christmas Carol by Charles Dickens w/Tom Libby

Leadership Lessons From The Great Books

Play Episode Listen Later Dec 24, 2025 95:35


A Christmas Carol by Charles Dickens w/Tom Libby---00:00 Welcome and Introduction - A Christmas Carol by Charles Dickens.01:00 Charles's Struggles in Childhood.05:39 Charles Dickens: School to Journalism.11:44 Christmas' Modern Origins and Dickens' Influence.20:10 "Marley's Ghost Visits Scrooge."23:25 "Scrooge's Haunting Confrontation."30:18 Never Too Late for Leadership.38:29 Willingness to Change Matters.44:08 "Cratchit Family's Festive Spirit."47:39 Perception of Poverty Then & Now.51:09 Shifting Narratives and Religious Fundamentals in the Industrial Revolution.01:00:03 AI, History, and Uncertainty.01:01:29 Technology's Future: Uncertain Impact.01:10:12 "Appraising the Pilfered Goods."01:14:46 Life, Legacy, and the Internet.01:19:20 Humanity Matters in Leadership.01:24:32 Stay Present and Connected.01:29:09 Leadership, Clarity, and Moving Forward into the New Year.01:34:51 Staying on the Leadership Path with A Christmas Carol by Charles Dickens.--- ★ Support this podcast on Patreon ★ Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the Leadership Lessons From the Great Books podcast reading list!---Check out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/channel/UCJvVbIU_bSEflwYpd9lWXuA/.Leadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTlbx.

Let's Talk About Love, Sex & Infidelity
#260 | When Shame Makes You Disappear: How to Stay Present During Conflict

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Dec 22, 2025 10:13


What happens when you shut down during a fight with your partner—when your chest tightens, your voice vanishes, and you feel small like a scolded child?Todd explains why some people collapse during conflict while others lash out. It's not about caring less—it's about caring so much that your nervous system shuts down from shame. When shame takes over, you disappear emotionally. Your partner might see it as indifference, but the truth is you're stuck in an emotional freeze response.In this episode, Todd shares the story of Cheryl and Jerry, a couple caught in a painful pattern. Every time Jerry expressed frustration or disappointment, Cheryl would collapse into shame. She felt like a bad child, unable to access her adult self. One client described it perfectly: "Every time we argue, I feel like a six-year-old who just wants to hide in my room."The turning point came when Cheryl learned to recognize the moment shame kicked in. Instead of spiraling, she placed her hand on her heart and whispered, "You're safe now." She grounded herself with her breath, felt her feet on the floor, and imagined her adult self stepping forward. Then—still quiet, still tender—she sat beside Jerry. He later told her, "That was the first time I felt like you stayed, like you didn't disappear into shame."Here's what Todd wants you to know: Shame tells you to apologize your way back to connection. It doesn't work. Real repair doesn't come from self-erasure or over-explaining. It comes from presence. Your partner doesn't want a shame-ridden version of you. They want you whole, grounded, and available.If you notice yourself slipping into shame, try this: Name it ("This is shame, it's not the truth"), notice how it feels in your body, then regulate through breathing and grounding. Finally, reconnect—sit close, breathe with your partner, and let your presence speak.Todd offers a free guide to help: "Three Ways to Reconnect Without Talking"—practical steps to repair your relationship when shame makes words feel impossible. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM ...

4 Fit Fatherhood
Hold the Heat: How Dads Stay Present Under Pressure w/ Morgan Rich

4 Fit Fatherhood

Play Episode Listen Later Dec 19, 2025 58:51


Most men can push through intensity. A lot of dads still struggle to hold it.On this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits with Morgan Rich (author of The Invitation Beyond and creator of Threshold Coaching, “Training for the Unknown”) to talk about staying present under pressure, leading with integrity, and building healthy masculinity inside real fatherhood.You'll hear:What “threshold moments” are and why they change everythingRod's “matrix moment” that reshaped his life as a fatherCold water + breath as nervous system training (that applies at home)Healthy masculinity: presence, vulnerability, flexibilityA simple in-the-moment reset for chaotic parenting momentsIf you're a dad trying to lead better:Like, subscribe, and share this with one father you respect.#fatherhood #parenting #masculinity #leadership #mindset #4fitfatherhood0:00 Pushing through vs holding intensity1:03 What strength looks like for dads4:00 Morgan's background + The Invitation Beyond7:01 Loss, grief, and inner guidance10:10 What a “threshold moment” is (Allegory of the Cave)12:58 Rod's fatherhood “matrix moment”24:46 Moving through change with integrity28:04 Cold water training and parenting tantrums29:37 Healthy masculinity vs control/shutdown46:39 What to do when home gets chaotic54:25 “Listen with the ears of your heart”56:42 Where to connect with Morgan58:16 Outro recapWhat's your biggest “threshold moment” as a father so far, and what did it change in you?

I Suck At Jiu Jitsu Show
#353 Richie Kelly: I love competing but sub-only is stupid

I Suck At Jiu Jitsu Show

Play Episode Listen Later Dec 18, 2025 90:52


The Goose is Loose! Everytime Richie “The Goose” Kelly comes on the podcast we find something to absolutely roast in the Jiu Jitsu space. Today's victim was dumb jiu jitsu rule sets.Enjoy this wide ranging conversation with one of my top Black Belts and one of the nine coaches teaching at the I Suck at Jiu Jitsu Show Experience.ISAJJ Experience Sign Up: https://kick.site/rxi0b3voJiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor's Journey: https://www.simplifyingjiujitsu.com/comp Champion's Stay Present: https://www.simplifyingjiujitsu.com/csp Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney

Encouragement for Real Life
229. Be Here for It

Encouragement for Real Life

Play Episode Listen Later Dec 16, 2025 32:33


Feeling rushed, distracted, or already exhausted this December? This episode offers a deep breath and a gentle invitation to slow down, stay present, and notice God right where you are. Don't miss the moments you'll never get back—be here for it. Join Abundant Life Mentor, Julie Lefebure, each Tuesday as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insight, all in about 20 minutes (guest shows are longer). Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/.Support us on PayPal!

On Purpose with Jay Shetty
CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

On Purpose with Jay Shetty

Play Episode Listen Later Dec 15, 2025 111:17 Transcription Available


**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time. __________ Today, Jay travels to Australia to sit down with Chris Hemsworth at the Crystalbrook Byron, not the superhero the world knows, but the grounded, introspective man shaped by his upbringing in the Australian outback. Chris opens up about his early years living in an Indigenous community, the adventures that sparked his imagination, and the strong family roots that still keep him centered. Jay explores how those moments from Chris’s childhood laid the foundation for the man he is today. Chris opens up about the pressure and anxiety he faced in the early stages of his acting career and how the pursuit of excellence often came at the cost of inner peace. He talks about the constant pull between ambition and being present, the balance of preparation and surrendering to the creative process and the grounding force of lifelong friendships. In one of the most personal moments of the conversation, Chris talks about learning of his father’s Alzheimer’s diagnosis and how it changed his relationship with time, family, and legacy. He reflects on the emotional experience of documenting their journey together, navigating memory loss, caregiving, vulnerability, and the urgency it created to slow down and show up fully for the people who matter most. In this interview, you'll learn: How to Stay Present in a High-Pressure Career How to Reconnect With Your Childhood Self How to Build True, Grounding Friendships How to Be Fully There for Aging Parents How to Slow Down and Be Intentional With Your Time How to Balance Ambition With Inner Peace How to Bring More Curiosity Into Relationships We forget sometimes that the best parts of life aren’t about achievement or perfection. They’re about being present, staying connected, and having the courage to show up. Every challenge and moment of doubt is a chance to look inward and reconnect with what really matters. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:08 Discovering Gratitude in Childhood 05:10 First Encounters With Fame 08:24 Arriving Somewhere You Never Planned 13:40 Losing Yourself to the Role 15:34 The Weight of High Expectations 20:31 Managing Mental Overload 25:31 Naming Your Stressors 28:56 The Fear of Saying No 31:29 Passing Down Healthy Money Values 34:03 Navigating Your Way Through Grief 38:22 How Family Keeps You Grounded 41:39 What Makes a Real Friend? 44:48 The Alzheimer’s Diagnosis 54:11 Realizing How Precious Time Truly Is 57:41 Witnessing Your Parents Grow Older 01:01:55 Honoring the People Who Raised You 01:06:50 The Rare Feeling of Getting It Right 01:10:18 Messages for Your Younger Self 01:13:57 Staying Connected to Your Childlike Self 01:19:39 Lessons We Learn From Our Children 01:22:30 Being Fully Present With Your Partner 01:28:12 Helping Children Understand Alzheimer’s 01:31:18 Appreciating the Beauty in Life 01:34:24 Knowing When It’s Time to Slow Down 01:38:47 Who Takes Care of the Caregiver? 01:42:30 Chris on Final Five Episode Resources: Chris Hemsworth | Instagram Chris Hemsworth | X Chris Hemsworth | YouTube Chris Hemsworth | TikTok Chris Hemsworth | FacebookSee omnystudio.com/listener for privacy information.

Recalibrating Hearts
Ep 137 How to Stay Present In A World Full of Distractions

Recalibrating Hearts

Play Episode Listen Later Dec 9, 2025 21:26


I know I am not the only one battling to stay present.  I felt the message for this episode DEEPLY. If we aren't fully present, we aren't making any impact. That's not ok with me. Is it ok with you? Let's lock in and be PRESENT and bless our family. Love you lots, Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

I Suck At Jiu Jitsu Show
#351: Jake Luigi: Creativity, Content Creation, and Burn Out | Less Impressed More Involved

I Suck At Jiu Jitsu Show

Play Episode Listen Later Dec 4, 2025 63:40


In this raw and hilarious conversation, Josh sits down with Less Impressed More Involved (Jake Luigi) to talk about the real world of BJJ content creation — the burnout, the loneliness, the tech, the business, the passion, and why creators keep doing it anyway. From the Outlier Database to the creative grind, this is one of the most honest Jiu-Jitsu conversations you'll hear all year.Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor's Journey: https://www.simplifyingjiujitsu.com/comp Champion's Stay Present: https://www.simplifyingjiujitsu.com/csp Join ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney

Strong as a Working Mom
179. When Your Old Self Shows Up at the Holidays: How to Stay Present

Strong as a Working Mom

Play Episode Listen Later Nov 26, 2025 26:13


Do you ever walk into a family gathering feeling confident and capable, only to find yourself 30 minutes later scrubbing dishes to avoid conversation or saying yes to things you don't want to do?   In this episode, I'm addressing something that affects every single one of us during the holidays but that we usually don't name - the version of you that shows up when you're back in an old environment. You walk into your childhood home or your in-laws' house, and suddenly you're not the confident adult you've become. You're slipping back into old roles you thought you'd outgrown, whether that's the helper, the peacekeeper, or the one who cleans up to avoid vulnerable conversations.   Join me this week to discover why your brain defaults to these old patterns, how your primitive brain's need for safety drives you back into outdated roles, and most importantly, how to bring the present version of yourself to the table. You'll learn practical tools for staying grounded when everything around you is pulling you back into who you used to be, so you can leave holiday gatherings feeling steady and proud instead of depleted.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/179   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
270. How to Stay Present in the Moment As Busy Working Mom This Holiday Season

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later Nov 25, 2025 16:58


Hi Mamas, Today we're talking about how to actually be present during the holiday season instead of rushing through it on autopilot. Inside this episode, you'll learn: ✨ How to notice the everyday magic (even in the chaos) ✨ The mindset shift that stops multitasking from stealing your joy ✨ Why protecting white space on your calendar matters ✨ How to use traditions as touchpoints, not tasks ✨ A simple gratitude practice that brings you instantly back to now This one is warm, honest, emotional, and packed with doable shifts you can use right away.

Zarephath Christian Church - Messages
12 Steps To A Transformed Life: Stay Present

Zarephath Christian Church - Messages

Play Episode Listen Later Nov 23, 2025 40:21


Catch the message '12 Steps To A Transformed Life: Stay Present' by Pastor Scott Jones.Transformation isn't a series of linear steps. It's the ongoing practice of being mindful of God and of the way we are living. We are called to a “with God” life where our constant awareness of his presence helps us keep short accounts and live honestly with him and others.

Your Business Greatness
Turning Broadcast Passion into a Production Powerhouse

Your Business Greatness

Play Episode Listen Later Nov 21, 2025 31:31


In this episode, host Simone Sloan welcomes Mike Perlow, Founder of Perlow Productions (www.PerlowProductions.com).He is a self-described "unintentional entrepreneur," who shares his journey from a 17-year career in TV Sportscasting to launching his company. He discusses how his broadcasting background, including shooting, writing, editing, and interviewing thousands of people, laid the foundation for his corporate video production and animation company. Mike emphasizes the importance of storytelling, being present during shoots, and building collaborative teams that prioritize both technical excellence and attention to detail. He also reflects on balancing professional responsibilities with family life, encouraging others to pursue their dreams and staying ahead of industry trends while maintaining authentic client relationships. Key Takeaways:Storytelling is Universal: Whether in sports broadcasting or corporate video production, the core skill is telling compelling stories that help audiences connect with the human element. Stay Present and Flexible: Arriving on location without preconceived narratives allows you to discover authentic stories and creative directions you wouldn't have imagined in advance.Embrace What Makes You Different: Organizations should showcase their unique qualities rather than trying to appear like everyone else the right clients will appreciate authenticity.Never Stop Learning: Being open to new technology, feedback, and unfamiliar challenges (like aerial video) creates opportunities for business growth and innovation.Culture and Talent and Equally Important:  Technical skills are essential, but attention to detail, collaborative spirit, and ego-free teamwork are equally critical for long-term success.Prioritize What Matters: Building a successful business does not require sacrificing family time, modeling work-life balance creates a healthier culture for everyone.Go After Your Dreams: Do not play it safe or wait for the "right time,” pursue what you are passionate about before looking back with regret years later.Care About Your People: Being personally invested in team members and clients builds loyalty, trust, and the willingness to go above and beyond.  

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 150 // 3 Ways Working Moms Can Slow Down and Stay Present in a Hurry-Driven World

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Nov 20, 2025 10:51


Escaping the Hurry Trap: 3 Simple Rhythms to Help Working Moms Stay Present Feeling rushed, frazzled, and pulled in a hundred directions? You're not alone. In this episode, I'm speaking directly to working Christian moms who are tired of hurry culture and long to live more present, peaceful, and faith-filled lives. We'll explore three simple, biblical rhythms you can start using today to slow down, reconnect with God, and be fully present for your family—even in a full schedule. Learn how micro-margins, one intentional unhurried moment each day, and trading hurry for trust can transform your pace, your heart, and your daily experience. Whether you feel guilty slowing down or unsure how to fit rest into your day, this episode offers practical encouragement and Scriptural wisdom for moms seeking peace, presence, and purpose. Below I also have additional resources, Scriptures, and tools to help you implement these rhythms and step out of the hurry trap for good. What You'll Learn in This Episode: What hurry culture is and why it steals your peace How Jesus modeled an unhurried, present life Why working moms are especially vulnerable to the hurry trap Three simple, biblical rhythms to escape hurry and stay present Creating micro-margins throughout your day Practicing one intentional unhurried moment daily Trading hurry for trust in God How to begin cultivating presence in the midst of a busy schedule   Resources Mentioned: ✨ Practical tools and faith-based encouragement to help you stay grounded in God's love — linked in the show notes

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 149 // Feeling Disconnected From Your Kids? How to Stay Present and Faithful in a Busy Season

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Nov 18, 2025 10:15


Feeling Disconnected From Your Kids? How to Stay Present and Faithful in a Busy Season If you've ever crawled into bed at night wondering, “Did I actually connect with my kids today… or did I just manage the day?” — you're not alone. Busy seasons can leave Christian moms feeling stretched thin, overwhelmed, and guilty that they're not doing enough. But the truth is this: faithful parenting isn't about doing more — it's about inviting God into the moments you already have. In today's episode, we're talking about how to stay present, grounded, and connected to your kids even when life feels chaotic. We'll walk through what faithful parenting really looks like for busy working moms — not the picture-perfect version, but the real, grace-filled kind that happens in car lines, quick conversations, bedtime do-overs, and whispered prayers between meetings. You'll learn: ✨ What You'll Walk Away With How to recognize the small, ordinary moments that make the biggest eternal impact Simple, practical ways to connect with your kids even on your busiest days Why presence matters more than perfection in Christian parenting How to let your kids see your real walk with God — not the polished version Encouragement for overwhelmed moms who feel disconnected or distracted Faith-filled reminders that God is with you in this season, even when you feel stretched thin

Walts Kitchen Table
#200 - The System. The Struggle. The Son. — A Father's Fight to Stay Present

Walts Kitchen Table

Play Episode Listen Later Nov 8, 2025 121:30


Some fights don't happen in the ring — they happen in the courtroom, in the quiet moments, and in the space between a father and his child. In this episode, Cory opens up about what it's like to fight for time with his son — the frustration, the heartbreak, and the moments that make it all worth it. It's a raw look at love, fatherhood, and the system that tries to test both. This conversation isn't polished or filtered — it's honest. It's about showing up when the world makes it hard, and holding on to the moments that stop time. If you're a parent, or if you've ever had to fight for something that mattered more than yourself, this one's going to hit home. Hit up Cory Here: https://www.facebook.com/cory.flannery.3

Boss Bitch Radio w/IFBB Pro, Diane Flores
Perimenopause & Weight Loss: Nervous System Regulation for Women 40+

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Nov 3, 2025 51:08


This week's conversation is all about emotional freedom, healing beyond the surface, and reclaiming your power as a woman. My guest, Leyna LivesFree, is a bodyworker, shamanic healer, and mama who rebuilt her health, energy, and identity from the ground up. After facing autoimmune disease, divorce, and burnout, she found freedom through deep emotional work and body connection and now helps other women do the same! If you've been craving deeper transformation - the kind that doesn't just change your body, but your entire energy - this conversation will hit home. You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #EmotionalHealing #WomensEmpowerment #SelfAwarenessJourney   Key Takeaways: 00:16 – Weekend Catch-Up and a Little Self-Care Time 01:10 – What I'm Reading + Podcast Updates 02:03 – The Upcoming Summit and Today's Guest Intro 03:12 – Lana's Story: From Struggle to Strength 03:34 – Letting Go of Emotional Weight and Old Patterns 12:41 – Daily Habits to Stay Present and Protect Your Energy 18:15 – How to Rest, Reset, and Really Take Care of Yourself 23:53 – Using Manifestation and Visualization to Create Change 29:04 – Facing Fear and Finding Real Courage 29:39 – A Quick Chat with You (Yes, You!) 29:58 – Growth Beyond the Physical - The Inner Work 31:33 – Visualization: Seeing the Life You Want 32:34 – Meditation, Manifestation, and Finding Your Flow 34:47 – What "Sacred Rage" Really Means and How to Heal It 38:10 – Moving Your Body as Medicine 40:20 – On Being an Introvert and Owning Your Space 44:53 – Wrapping Up + What's Coming Next 48:50 – Big Takeaways from Today's Conversation   Links Mentioned:  Sign up for the Fit, Fierce, and Free AF Summit and come hang out with us November 10–12. You don't wanna miss this one! https://www.leynalivesfree.com/summit-opt-in Connect with Leyna on Instagram - https://www.instagram.com/leynalivesfree/ Learn more about her work at https://www.leynalivesfree.com/ Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Losev
LOSEV for Stay Present radioshow (Megapolis Night)

Losev

Play Episode Listen Later Nov 3, 2025 60:34


Your Golf Performance Podcast
Ep 149 - Wednesday Wisdom - Stay Present, Play Better: Managing Expectations Mid-Round

Your Golf Performance Podcast

Play Episode Listen Later Oct 28, 2025 11:13


The Key Nutrition Podcast
NLP714 - How to Stay Present, Balanced, and On Track

The Key Nutrition Podcast

Play Episode Listen Later Oct 24, 2025 45:53


In this episode of the Next Level Health & Fitness Podcast, I sat down with my longtime coach and friend, Jenn Pinnell — our longest-standing coach at Next Level Nutrition. Jenn and I dove deep into a topic that's at the core of real transformation: intentionality. We talked about what it actually means to be mindful with your food, your goals, and your life as a whole. This isn't about perfection — it's about awareness, presence, and making decisions that align with who you want to become. We broke down real-life examples like how to keep your goals front and center while traveling or on vacation, and how to find that balance between enjoying yourself and staying true to your standards. We also shared tools and techniques to help you regulate your nervous system when emotions hit hard and you feel the urge to eat just to cope. Being mindful and intentional with everything you do will get you to your goals faster — not because you're hustling harder, but because you're finally aligned. If you've been feeling distracted, reactive, or disconnected from your goals, this episode is going to hit home.   Schedule a Free Consultation with Coach Jenn - Schedule Here   Next Level Webinar Registration - Register Here   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here Next Level Experience Waitlist - Join Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Coach Jenn Pinnell - @berealstrong Next Level Nutrition – @mynextlevelnutrition

Libido Lounge
Why Couples Struggle to Stay Present During S*x with Violet Lange

Libido Lounge

Play Episode Listen Later Oct 23, 2025 25:26


Have you ever found yourself shutting down during sex (or noticed your partner doing the same) and wondered why? In this video, we talk about what's really happening when one or both partners disconnect during intimacy. It's not just about physical arousal; it's often about emotional safety, stress, past experiences, or feeling unseen and misunderstood. We'll explore the deeper reasons people go numb, withdraw, or feel “checked out” in intimate moments, and what couples can do to gently reconnect. If you've ever felt like your body or your partner's body just “turns off,” this conversation will help you understand the why and how to rebuild trust, openness, and closeness in your relationship.

The Not For Lazy Marketers Podcast
How I Stay Present While Building an 8-Figure Company

The Not For Lazy Marketers Podcast

Play Episode Listen Later Oct 21, 2025 31:44


In today's episode, I'm sharing how a few small but intentional shifts completely changed the way I move through my day. It's not about doing more or going to another retreat, it's about creating presence in real life. I talk about what it means to make your day-to-day life the practice, how I've redefined stillness and focus, and the simple changes that have helped me feel more productive, clear, and grounded than ever before. I can't wait for you to hear this one. It's been a total game-changer for me, and I know it'll spark something for you too.

The Skinny Confidential Him & Her Podcast
Miranda Kerr On Wellness & Beauty Rituals, Health Non-Negotiables, & How To Stay Present & Grounded

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Oct 20, 2025 91:34


#897: Join us as we sit down with Miranda Kerr – globally renowned supermodel, entrepreneur, wellness trailblazer, and the founder & CEO of KORA Organics. From working for the world's most iconic fashion houses to gracing hundreds of magazine covers, Miranda's journey goes far beyond glamour. In this episode, Miranda opens up about her passion for health & wellness, motherhood, and intentional living — sharing her favorite wellness rituals, parenting routines with four boys, how she cultivates balance & presence, and the daily non-negotiables that keep her grounded.   To Watch the Show click HERE   To Watch Episode #514 with Miranda Kerr click HERE    For Detailed Show Notes visit TSCPODCAST.COM   To connect with Miranda Kerr click HERE   To connect with KORA Organic click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop KORA Organics visit koraorganics.pxf.io/SKINNY and use code SKINNY for 20% off.    This episode is sponsored by The Skinny Confidential  Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by KiwiCo Get up to 50% off your first crate at http://kiwico.com with promo code SKINNY.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Lola Blankets Just head to http://LolaBlankets.com and use code SKINNY for 35% OFF.   This episode is sponsored by Function Health Visit http://functionhealth.com/SKINNY or use gift code SKINNY100 at sign-up to own your health.   This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information.   Produced by Dear Media

The Language of Love
Can't Stay Present During Sex? Here's Why

The Language of Love

Play Episode Listen Later Oct 13, 2025 6:01


How often do you find yourself zoning out during sex? One moment you're fully present, the next, you're mentally sorting laundry, overanalyzing your stomach, or wondering if your partner is actually enjoying it. It happens. A lot. In this Language of Love Bite, I break down why this happens, what's going on in your nervous system and why even a hint of unease can make it so hard to stay turned on. I also share a quick, powerful exercise from my book Sex Magic to help you reconnect with your body. It takes less than three minutes, and you can do it solo or with a partner. In this Bite, you will discover:  Why your brain checks out during sex How anxiety hijacks arousal and how to reclaim it A quick way to come back into your body How to shift from pressure to sensation A simple 3-minute exercise (from Sex Magic) to snap back into your body, quiet your mind, and shift from pressure to pleasure Ready to unlock deeper pleasure and power? Grab your copy of Sex Magic and dive into transformative insights that awaken your sensual energy. While you're there, don't miss out on the free Quantum Sex Course  designed to elevate your intimacy levels. Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Sex Radio
#110: Tools To Get Out Of Your Head And Stay Present During Sex

Real Sex Radio

Play Episode Listen Later Oct 10, 2025 17:43


In this solo episode, Hannah talks about why it can be challenging to stay present during sex and gives tools to feel more connected with your partner. To learn more about The Intimacy Accelerator, click here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Gotta Love Family Podcast
From the Archive – Two Principles of Power: Show Up & Stay Present

Gotta Love Family Podcast

Play Episode Listen Later Oct 5, 2025 6:55


A mother who attended one of my classes in the early days of my teaching career mentioned that because what I taught was based on principles, she could go home and put it right to work. A principle is a fundamental truth that we can build on. There are five principles I have focused on in my life and career that determine success, or mediocrity, and failure in our efforts. In the beginning, I called them the Five Rules of Engagement. Today, I call them the Five Principles of Power. These five principles help us achieve greater success in our family interactions, relationships, communities, personal learning, and growth. Today I am focusing on the first two because I have a story I want to share: 1. Structure time & be consistent, or in other words, show up, and then 2. Remain Present. Over the years, I've had many opportunities to practice these principles and prove their efficacy. A decade and a half ago, I decided to learn to meditate. Join me as I share the difficulty and the eventual triumph as I learned to use these two powerful principles. 

Integrated Being
Having the Courage to Stay Present: A Moment for Grief & Gratitude

Integrated Being

Play Episode Listen Later Sep 19, 2025 13:27


Life rarely unfolds exactly as we imagined it. We like to believe there's a rhythm to life that we can count on. Routines, weekdays, weekends, and holidays that anchor us. But under the surface, life is constantly shifting in quiet — and sometimes not so quiet — ways. We face the reality that grief is a part of the human experience, while holding onto gratitude for the memories and the moments we still have. How do we show up for what's right in front of us while holding the weight of what's slipping away? In today's podcast episode of Integrated Being, I am sharing a heartfelt look into the season of holding space for both grief and gratitude while allowing it to sharpen your awareness of the present moment and bring deeper meaning to the once-mundane experiences of daily life.

Mindfulness Exercises
Guided Meditation: How to Stay Present Longer (with Sean Fargo)

Mindfulness Exercises

Play Episode Listen Later Sep 17, 2025 29:47


In this guided meditation, Sean Fargo leads us into the heart of concentration practice by inviting a sense of safety, openness, and gentle presence. Drawing from his training as a Buddhist monk and his years of teaching mindfulness, Sean introduces simple yet profound ways to steady the mind and deepen focus — beginning with the breath, moving through sound and sight, and resting in the body, heart, and mind. This practice emphasizes the importance of feeling safe enough to let go of distractions and place attention on just one aspect of experience at a time. Along the way, Sean integrates reflections on goodness and gratitude, loving-kindness phrases, and visualization techniques to gladden the mind and open the heart. Whether you are new to meditation or seeking to strengthen your ability to stay present, this session offers practical tools for cultivating concentration and stillness in daily life. What you'll learn in this episode: Why a sense of safety is foundational for concentration How to use breath, sound, and sight as anchors for awareness Ways to gladden the mind and open the heart through gratitude A step-by-step practice to gently return attention when the mind wanders Tune in to experience a calming, heart-opening journey into concentration meditation. Want to deepen your mindfulness or mindfulness teaching journey? Schedule a free Zoom call with Sean here: https://calendly.com/sean-108/certification Please leave us a 5-star review. It will help others find the podcast. Thank you!!! Resources & Links: Watch the original session on YouTube: Rick Hanson's Wednesday Meditation Series Learn more about Rick Hanson's weekly meditations: rickhanson.com/wednesday-meditations-with-dr-rick-hanson Explore teacher trainings, guided practices, and more at MindfulnessExercises.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Think Fast, Talk Smart: Communication Techniques.
229. Rethinks: How to Speak Successfully When You're Put on the Spot

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Sep 16, 2025 25:06 Transcription Available


To celebrate its second anniversary, we revisit our favourite tools and tips from Matt's book, Think Faster, Talk Smarter.Original executive producer Jenny Luna turns the tables and interviews host and strategic communications lecturer Matt Abrahams about his bestselling book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. To celebrate the book's second anniversary, this special Rethinks episode dives into Matt's most practical tips, powerful frameworks, and mindset shifts to help you speak with confidence in any spontaneous situation. From managing anxiety to structuring your thoughts on the fly, it's filled with tools to help you become a more effective communicator.Episode Reference Links:Jenny LunaThink Faster Talk Smarter Ep.10 High-Stakes Communication: How to Manage Anxiety When Speaking in Front of OthersEp.112 From Mistakes to "Missed Takes"Ep.107 Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:15) - Defining Spontaneous Speaking (04:05) - Origins of Matt's Interest (04:56) - The Six-Step Methodology (05:41) - Shifting Your Mindset (09:51) - Practical Structures for Speaking (12:06) - The “F-Word” of Spontaneous Speaking (13:39) - Communication Lessons from Martial Arts (14:59) - The Karate Pants Story (16:55) - Hosting 100 Episodes (18:10) - On-the-Spot Challenges (24:38) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Build a better website with Squarespace today. Try Squarespace free for 14 days and receive 10% off your first purchase Become a Faster Smarter Supporter by joining TFTS Premium.  

Think Beyond The Drink
EPI 75 - How to Stay Present When Life Gets Hard

Think Beyond The Drink

Play Episode Listen Later Aug 1, 2025 27:32 Transcription Available


Hey friend, welcome back to The Habit Within! I'm Camille Kinzler, and if you've ever found yourself trying to hold it all together while everything feels untethered… this episode is for you.We're continuing the Summer Mini Series with two powerful, grounded women — Wendy McCallum and Jeneth Blackert — both of whom offer real, heartfelt tools for staying rooted in presence, even during life's toughest seasons.Let's be real — life has been lifing lately. I've personally felt off track, with a move, a house full of kids, and rhythms that just won't stick. But these conversations reminded me that presence isn't about getting it all right — it's about returning to what's real, again and again.In this episode, you'll hear:Wendy's deeply moving story about her father's illness — and how a simple daily gratitude practice changed everythingHow noticing small, joyful moments (even on hard days) can rewire your brain for peace and presenceJeneth's daily meditation and breathwork ritual that sets the tone for aligned, grounded livingThe mantra that pulled her through some of life's hardest challenges: “I don't quit anymore. That's not who I am.”Why journaling, movement, and curiosity can gently bring us back when we spiral or feel stuckIf you've been navigating grief, overwhelm, burnout, or just a big messy life transition — this episode is your invitation to breathe, drop into your body, and return to the moment.Learn More from Jeneth BlackertInstagram: @jenethblackert Website: www.jeneth.comLearn More from Wendy McCallumInstagram: @beatburnoutandbooze Website: www.wendymccallum.comIf You Loved This Episode…Then you'll love The Vitality Reset — my 6-week experience designed to help you rebuild your energy, regulate your nervous system, and reconnect with what truly matters.It's gentle, powerful, and made for this exact season of life.

love dm fill stay present jeneth blackert wendy mccallum
Strong as a Working Mom
161. Walking Through Discomfort: How to Stay Present When Things Feel Hard

Strong as a Working Mom

Play Episode Listen Later Jul 23, 2025 27:28


Have you ever noticed how exhausting it is to fight against your emotions?   Whether it's trying to resist a craving, suppress anxiety, or push through difficult feelings,  the constant battle is draining. And here's the truth: fighting against discomfort actually makes things harder. But what if there was another way?   This episode was inspired by a surprising conversation with my 12-year-old son after his first 5k race, where a simple statement captured something profound about how we handle discomfort in every area of our lives.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/161

Encouragement for Real Life
206. Summer of Abundance Week 5: Be Where Your Feet Are

Encouragement for Real Life

Play Episode Listen Later Jul 15, 2025 23:25


In this episode we explore the fifth element of abundant life: Purposeful Presence. If you know Julie at all, you know this is a subject she is passionate about, and she shares how important this is to thriving in the abundant life Jesus came to give us. You'll receive timely action steps to stay present in your real life today. Join Abundant Life Mentor, Julie Lefebure, each Tuesday morning as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insight, all in about 15 minutes (guest shows are longer). Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/. Support us on PayPal!

Hospitality Daily Podcast
Work Hard, Be Curious, Stay Present: Edward Mady's Career Story (And Formula for Hospitality Success)

Hospitality Daily Podcast

Play Episode Listen Later Jun 29, 2025 12:40


In this episode, Edward Mady shares his career story - with lessons for us all.Learn more about Edward's new book, Honing the Human Edge A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
340. Counting the Days Until School Starts? How to Stay Present and Even When You're Overwhelmed as a Mom.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later Jun 27, 2025 34:51


Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can't seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It's time to get intentional and make sure we show up for ourselves and our kids! Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Morning Microdose
737. Stay Present In Your Own Story

Morning Microdose

Play Episode Listen Later Jun 20, 2025 11:46


In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa's forthcoming book, The Only Constant.Ahead, discover how to foster relationships that encourage self-acceptance and emotional bravery. Najwa + Krista also get real about dealing with grief and loss, as well as the surprising gifts that emerge as we move through intense periods of discomfort.This conversation will invite you to explore the different types of change – the ones we choose, the ones chosen for us, and those we make for our most authentic selves. Najwa inspires us to consider the beauty that awaits after taking leaps of faith amid life's uncertainties.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Guided Meditation
Divine Timing Series: Stay Present and Flow (Female Voice)

Guided Meditation

Play Episode Listen Later May 30, 2025 6:40


Hey friend, it's Jody Agard. As our Divine Timing series comes to a close, today is all about staying present. When we're truly in the moment, we align with the flow of life. We don't have to force anything—it's all about being here, now. Take a deep breath, and let's get started… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The Strengths Whisperer
Adaptability | How Different Coaches Stay Present in a World of Change

The Strengths Whisperer

Play Episode Listen Later May 14, 2025 41:52


Branding with Becks
Finding Balance as a Content Creator: Stay Present

Branding with Becks

Play Episode Listen Later May 12, 2025 10:39


Balancing content creation with enjoying the moment is tricky but manageable! Start by capturing quick shots and then immerse yourself. Batch your content, plan loosely, and use "Do Not Disturb" mode to minimize distractions. Not everything has to be shared—some moments are better enjoyed privately.Listen to this episode for tangible tips to apply today. ⁠Branding with Becks on Instagram⁠⁠BECSEA (host) Instagram⁠

Sound Bhakti
Stay Present In The Mantra | Spiritual Lessons On Japa Walk | HG Vaisesika Dasa | 1 May 2025

Sound Bhakti

Play Episode Listen Later May 7, 2025 2:24


Unauthorized or improperly parked vehicles will be towed away at the owner's expense." Means that if—if you leave your mind unattended and not engaged in Kṛṣṇa's service, it's like you just parked it somewhere in the wrong place, it'll get towed away. And when you get your mind towed away, if you've ever had your car towed away, you've got to go down to the impound and pay some exorbitant amount of money to get it back. It's not easy, and so don't park your mind in an improper place and just leave it there, because it will get towed so far away, you may not be able to find it again. Stay present in the mantra and in thinking of Kṛṣṇa ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #makejapagreatagain #mantrameditation #japawalk #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

The Dream Catcher Podcast
The Power of Mindfulness: How to Stay Present in a Distracted World

The Dream Catcher Podcast

Play Episode Listen Later May 2, 2025 25:35


In today's fast-paced, hyper-connected world, staying present can feel like an uphill battle. Mastering mindfulness is essential for reclaiming our peace, enhancing our overall well-being, boosting our creativity, and strengthening our relationships.  In this episode, we'll explore ten effective strategies to foster mindfulness in your daily life and equip yourself with tools to enrich your quality of life, one mindful moment at a time, helping you to stay present in a distracted world.

Taking Control: The ADHD Podcast
ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman

Taking Control: The ADHD Podcast

Play Episode Listen Later Apr 17, 2025 46:12


There's a moment—maybe you've lived it—when the email goes unanswered, the dishwasher remains unloaded, the phone rings but your hand doesn't move. You're not tired. You're not lazy. You're just… stuck.We call it overwhelm. But what if that word is too small? What if what you're feeling is your brain's way of saying, This system is not working for me?In this episode of our Duos series, we bring together two people who have spent their careers listening to the quiet, misunderstood signals of ADHD: Dr. Tamara Rosier, author of Your Brain's Not Broken and You, Me, and Our ADHD Family, and Brooke Schnittman, author of Activate Your ADHD Potential.Tamara talks about emotional flooding—those tidal waves of feeling that hit before a single task is done. Brooke explains how to pause just long enough to choose a different direction. Together, they unpack why ADHD-related overwhelm isn't a sign of failure, but a clue. A trailhead. A door.Because maybe, just maybe, the problem isn't that your brain is broken. Maybe it's that the world was built for a different kind of mind. Maybe the first step isn't pushing through. It's listening.

Radio Headspace
How to Beat Sleepiness & Stay Present

Radio Headspace

Play Episode Listen Later Apr 9, 2025 5:25


Feeling sleepy during meditation or daily life? Learn how to work with drowsiness, find balance between effort and rest, and take mindful breaks to stay present, energized, and engaged throughout your day.

The CharacterStrong Podcast
Helping Students Stay Present And Focused - Cara Newman

The CharacterStrong Podcast

Play Episode Listen Later Mar 28, 2025 15:49


Today our guest is Cara Newman a 4th grade educator in the Plainedge School District. We talk to Cara about how a simple yet powerful practice—having students set intentions throughout the day—can increase focus, presence, and ownership in the classroom. She explains how this strategy fosters student buy-in, supports self-regulation, and ultimately leads to meaningful returns in both behavior and learning. Learn More About CharacterStrong:  Access FREE Tier 2 Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website   Cara Newman is an educator with over 20 years of teaching experience. Outside of the classroom, she is a life coach and mind-body practitioner. She's passionate about mindful and conscious teaching, empowering educators and students to create meaningful and balanced learning environments while cultivating creativity, connection, and presence.  

q: The Podcast from CBC Radio
Tate McRae: Learning how to stay present at the height of pop superstardom

q: The Podcast from CBC Radio

Play Episode Listen Later Feb 21, 2025 23:27


Calgary's Tate McRae is back with five Juno nominations and a brand new album, “So Close To What.” The reigning Canadian pop princess talks to Tom Power about her skyrocketing career, growing up on social media, and how she's learning to slow down and appreciate the present moment.

Seven Figure Standard
Episode 94: Building Courage: How to Stay Present in The Midst of Advers

Seven Figure Standard

Play Episode Listen Later Feb 4, 2025 18:50


What if the key to overcoming adversity is not about avoiding fear but embracing it? In this episode of the Seven-Figure Standard Podcast, we delve into the transformative power of courage and the importance of staying present when faced with overwhelming challenges. In our conversation, we define courage, explain why it is a vital ingredient for success, and uncover why true personal growth means stepping out of your comfort zone. Learn how to identify and strengthen your "courage" muscle and find out why focus is essential for achieving your goals. Explore how faith and commitment are inseparable from courage, why aligning with your future self is essential, how to course correct without judgment, ways adversity acts as a catalyst for success, and more. Join us to discover how to shift your perspective on fear, focus, and personal growth and begin aligning with your future self. Tune in now!Key Points From This Episode:Why courage is about staying present when things are not going your way.Learn how to strengthen your "courage muscle" and the true definition of courage.Find out why being present is essential to overcoming your fears.Explore the power of focus and how distractions sabotage your goals.Hear why controlling your daily actions matters more than chasing day-to-day results.Uncover the role of adversity in shaping your success and achieving your goals. Tips and strategies to stay present in the moment when facing fear and frustration.Explore why courage is a skill you develop, not something you are born with.Why there is no faith without courage and its link to making assumptions.How living outside your comfort zone sharpens focus and drives growth.Advice to begin cultivating courage and how to align with your future self.Links Mentioned in Today's Episode: Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Jesse Lee Peterson Radio Show
Can you stay present for 3 minutes? | JLP Wed 12-18-24

Jesse Lee Peterson Radio Show

Play Episode Listen Later Dec 18, 2024 180:00


Today's show sponsored by: Goldco — 10% Instant Match in BONUS SILVER, for qualified JLP Show listeners Learn more at https://JesseLovesGold.com or 855-644-GOLD JLP Wed 12-18-24 HOUR 1 Biden selling the wall! "Evil wall"?! Hurting the whites? Hurting the homeless! // HOUR 2 Putin cancer vaxx? Who am I? Woman denies schools are hell! BQ… // HOUR 3 Manhood Hour: Stay present. "Schizophrenic." PROVE IT! … // Biblical Question: "I and my Father are one." (John 10: 30) What does that mean? Women's Forum https://rebuildingtheman.com/events/ ⏰ TIMESTAMPS (0:00:00) HOUR 1 (0:03:30) Baltimore-area mass shooting (0:06:43) Petty: Biden selling the wall! Trump: Lazy unions! (0:25:02) Nothing in common with God! Don't know you're the Devil (0:31:20) Inflicting pain! Stores. Women's Forum! Donate (0:35:10) RYAN, NOLA: Evil wall; "It takes a nation to build a village." (0:45:08) JOSH, GA, BQ (0:48:07) CURTIS, GA: Anything whites do wrong? Giving to homeless! Hurting! (0:54:02) NEWS, End Hr 1 (1:00:57) HOUR 2: FE/Ball Earth (1:04:00) Dream Team: Putin cancer vaccine! (1:08:08) WOLF, Brooklyn, 1st: Get over it by forgiving. Who are you? (1:16:02) Supers: BQ, contact BOND, judging (1:25:16) STEPHEN, MD, 1st: Your plantation? White wife. (1:31:23) Someday… Announcements (1:32:55) ARMAN, India: God change your name? (1:34:52) ARDENE, CO: Schools aren't Hell! "Child of God," "Trinity" (1:48:37) GABE 1, Austin: BQ (1:50:00) JUSTIN, Nashville, 1st: BQ (1:51:49) ALFREDO, TX: BQ; Forgave (1:55:03) NEWS, End Hr 2 (2:00:57) HOUR 3 (2:03:38) Manhood Hour: Victims, weak! (2:05:39) Put presence first! 3-minutes: Hake, Nick (2:08:12) Black guy who jumped female judge: "schizophrenic" (2:15:49) Hake, did you stay conscious? (2:17:16) ISAIAH, WI: God changes your name? (2:23:33) SLIM, MD, 1st, BQ's: Find God? BHI anger. (2:27:46) Supers: Pithy! …GoldCo… (2:34:34) GABE 2, TX: Christianity vs modern science! PROVE IT! (2:40:26) JUAN, Argentina: Vaxx… thoughts (2:47:38) Supers… BQ's, "PROVE IT!" (2:54:23) Closing: Go within… Drop the anger!