The Natural Sponge and Friends Podcast was created and is hosted by JC 'Sponge' Helsabeck. 'Sponge' brings in many guests with vastly different back grounds to discuss Life, Sports, Love and much much more!
NSP gets bored and let's a close friend 'Burt Miller' do a podcast with a random guy named 'Steve'. It's a terrible podcast. Kind of funny though!
Vinny welcomes you to the show before Sponge and Marles talk billiards and lead into a crazy story of a lady trying to jump out of a van while trying to escape a very dangerous situation. WTP then gets back on track to end it with the regular movie and show segments while diving into Bull Durham!
Sponge and Russ are back with the 'WiRED' Podcast and talk about diets and workouts before talking about brewskis but the point of the pod is that NCCU Baseball was recently cancelled for 2022 and beyond and the two dive into baseball and life gold! You definitely want to listen to this one.
Sponge and Marles are back again with 'What's The Point?' #7 and the two dive into the CoVid Pandemic, the conspiracies behind it and the ridiculousness that comes with DHEC and much more in this must listen podcast! And Josh Hester doesn't answer.
WiRED is back with a Special Edition as Sponge and Russ, the two Tre-Foians reflect on the Super Bowl, talk Tom Brady and much more in this much needed podcast!
Russ? Yes, Russ! Russ joins Sponge and Marles for a Super Bowl take because we all know Russ is the Football G.O.A.T. The trio talks bet lines, their picks and much more! Marles hates Patty, Sponge is just vining and even BP makes an appearance to go toe to toe with Marles about Patty. Happy Super Bowl 2021!
After a brief break... a CoVid break?.. Sponge & Marles come back with Facts, Movies, Shows, Current Events and Lord knows much much more! The hilarity is unmatched! 6 x 6 = 36 and Sponge remembers a terrifying story of a man (and his groupies) with a shovel in backwoods North Carolina!
Sponge and Marles were packing up for the night when our sound girl realized that sometimes... the best stuff... is un-scripted. Bad language, hilarious content and unedited gold. Listener Discretion is Advised.
Episode 3 kicks off with crazy Vinny from New York screaming expletives about his pizza shack before Marles takes the reins and delivers pure gold with, 'Marlowe Facts' before Sponge talks baseball, conspiracies and more!
In the second ever edition of 'WTP?', Sponge and Marles come out of the gate with 'What Grinds Their Gears'... cover current events along with random movies and shows. Marles definitely warms up to the mic and Sponge continues with his regular shenanigans!
In the inaugural episode of 'What's The Point?', Sponge and Marles dive into segments of current events, movies, tv shows, what grinds their gears and much more! This 30 minute podcast only proves to get better as Marles warms up to the mic in Pod #2. The duo will have you laughing, crying and wandering... whats next, every second of the show!
Shout out to Pllana Productions. All credits go to this guy! July 2020 coming soon. Let's go!
On this podcast, Sponge is joined by Jacob Russell and Javoni Thomas to discuss the death of Minnesota native, George Floyd. The trio discuss racism in America, some politics and share their views on such a hot button issue. The deepest podcast to date. A must listen. Be kind to one another.
Paisley The Queen is back for yet another NSP appearance as she sings 3 songs for our wonderful listeners! Sponge mentions being back on the field this weekend and the duo seems to be pretty excited for summer as well!
Sponge and Carney continue this epic podcast here in Part 2. As the two guys passionately discuss 'America's Pastime'... tons of baseball and life knowledge comes to the forefront. This is a must listen for any fan of sports and life. The two 'TIDE' members shout out Augie Garrido before closing with some golf talk. Such a wonderful podcast with such a respectable young man!
Sponge brings in one of his former players, Matt Carnahan who hit the infamous 'the ball is fair.'! Matt is now a Head Baseball Coach and Defensive Coordinator in West Virginia. The two 'TIDE' members reminisce about the old days and cover a plethora of sport and life knowledge before... crickets chirp because of a blasphemous baseball statement! This is definitely a must listen for any sport or life enthusiast!
Sponge and Russ start off with another public service announcement about being true to who you are and that yes indeed, they were both right again! Alex Cora's suspension is a scam and Kyle Larson's suspension is yet another example of everyone being SOFT in 2020. Russ lights you up with NFL Draft information before the two guys talk 'The Last Dance." #sportsANDsh!t #StayWiREDdifferent
Sponge & Russ shout out fallen brothers and try to set a standard that race means nothing. Truth should set you free and Legion Baseball is becoming a disgrace. The NFL Draft is coming and special guest Amber knows 7, 7, 7, 7! Apple Cider Vinegar can be your best friend and medical, only 'medical' marijuana will help! #stayWiREDdifferent
Sponge and Russ dive into the blasphemous statement from Winston before talking normal football and sports. The guys shout out little homie Milo (RIP) and talk about 'Booze-Pops' before finishing up with Ken Griffey Sr. and Duke brothers. Go listen to 'Eye of the Storm' by Ryan Stevenson! #StayWiREDdifferent
Sponge and Russ are back for Round 2 of WiRED! The two 'Tre-Fo-ians' start with life and perseverance before discussing more Tiger King and a couple of fat sisters in Kentucky. Before Russ ends it with a blasphemous quote from a bad quarterback, Mufasa Pride calls out any and all comers in a head to head beer pong battle. Hey Mike and Blue.... Mufasa Pride is coming for the hardware! #stayWiREDdifferent
Sponge and Russ dive into sports, COVID-19, Tiger King, life and much more! After the first 3 WiRED episodes, it will be its own Podcast to Subscribe to! Shoutout to our roots and the ‘TreFo’... the 336 ... Sponge and Russ tackle sports and life every, single, time! Spread the word and tell your friends! LISTEN! It’s just life now… #WiREDdifferent
Our main man Hampton Roberts continues the saga with 'Sponge' and talks about life and his creation of the 'Myrtle Beach Truck Week'! The story concludes in this must listen podcast!
Sponge and Hampton talk about the most beautiful 'Miss South Carolina' you will ever see, the importance of education and becoming an entrepreneur, being real, technology and passion before giving you a glimpse of Part 3 and what is the Myrtle Beach Truck Week! Stay Natural & Keep Going!
In the best Podcast to date ... Showtime Jr. joins Showtime Sr. ... AKA 'Sponge' in the pod room to talk about a multitude of life lessons, baseball stories and more in Part 1 of 3 of this "Two Twenty Threes" Podcast! Stay tuned for more!!!
Sponge and Jake announce the future series, 'WiRED', that will be posted on the Natural Sponge and Friends Podcast! We thank all of our supporters and Jake talks football and Sponge preaches being real in this fake world!
Sponge and Jake tackle the COVID-19 Pandemic along with a true statement by a man from Boca Raton that should make you realize that you, yes you, aren't really all that! Thoughts and Prayers to everyone out there across the world during this strange time we call 2020.
Natural Sponge and Friends goes hard with the last Tucker Tuesday! What is Tucker doing? How do we view the game of baseball? And dang... just listen... because the people are listening and this sure is a good one! Jayvo also joins the pod with Jake!
FACTS! Mike, BP, Zards, Life, Love, Sports and March 6th! #StayFrompy
The Wizard talks bats, holding runners on third and stupidity in the game of baseball.
"I just do things. - . Schemers try to control their little worlds. I'm not a schemer. I try to show the schemers how pathetic their attempts to control things really are."
Beer. Baseball. Javoni wine. Politics. Life. Mufasa Pride (Jake and Sponge) nail this podcast with an unrelenting pursuit of excellence.
Where's Tucker? Jake and Sponge are joined by special guest BP and talk baseball and life.
Listen to know! Mysterious Monday #4 with some sports and psychological heat!
Beer pillows and baseball... that's what Spongey does!
Jacob Russell in the driver's seat. Buckle up quick!
Sponge talks old baseball stories and more! You just have to keep going!
You must listen to know it all! Sponge catches you up before telling you a story of rescue by Iceman and Sarge and the proper way to act around a service dog. Which is don't act stupid! #StayNatural
Stay thirsty our friends! Sponge and Jake are back at it talking about brewskis, football and brewskis!
Jacob Russell fills in for Tucker Perry because Tucker Big Leagued us... but all is well. LISTEN!
Wizard Wednesday #2! The Wizard talks about the Astros and how to throw a baseball. It's the simple things in baseball right?
Mysterious Monday #2! Sponge talks a trip to St Louis!
Sponge talks about shower beers before calling the only guy that can drink cold ones with him, Jacob Russell. The two old pals talk brewskis, old stories, food and more in our first ever Thirsty Thursday. The two goons confirm that the Jacob Russell podcast will be a 10 part documentary series so that the world can truly tap in to and learn what life is all about! Their lives anyway! #StayNatural
Sponge releases the out-take from the first ever podcast with guest Tucker Perry before diving into the world that is Tucker Perry. Tucker is in his car, he has to pee and he doesn't like old politicians. Stay Natural!
Frompy Fact Friday #1! Yes, it is a Friday of facts, a weird story of a baseball guy that may be off the rocker a little bit and frompyness in the Sponge World as always! #StayNatural
Wizard Wednesday #1! The Wizard, also known as ‘Sponge” is back with podcast #29. The Wizard talks about respecting the game of baseball, wearing a belt and much more in the first ever installment of Wizard Wednesday!
Mysterious Monday #1! You must listen to find out! Trust us, you’ll want to! #Testify
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