Podcasts about Hampton

Shana Whyte, director of sales for the U.S. Virgin Islands, talks with Amanda Carlow of Insider Travel Report during ALGV's Ascend 2025 conference in Cancun about new airlift, hotel developments and travel advisor resources. Whyte highlights additional flights from major U.S. cities, the new Hampton by Hilton in St. Thomas, island renovations and the ongoing webinar series designed to help travel advisors sell the destination. For more information, visit www.visitusvi.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

Mary Earps joins Gabby and Mark on The Sports Agents. The Euros winner and two-time FIFA Best goalkeeper tells Gabby and Mark why she left England before this summer's Euros, what relations were like with Hannah Hampton & Sarina Wiegman, and what it was like to watch England win that trophy from the sidelines. Mary also opens up about whether Manchester United value their women's team, freezing her eggs and much more.

Get the full exit report here: https://joinhampton.com/rich-or-dead-reportStop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comMost exit stories are told in headlines and highlight reels. We wanted the truth. So we surveyed dozens of exited Hampton founders and pulled insights from 100+ interviews to uncover what really happens after the deal closes – from broken earnouts and identity loss to why nearly everyone regrets something they bought.Here's what we talk about:Why deal structure matters more than the sale price, and how earnouts quietly screw foundersHow 47% of founders said they made less than expected from their dealWhy having millions in the bank can still feel like financial insecurityThe surprising trap of feeling “poor” after sellingWhy 92% of exited founders build again – retirement is a mythThe identity unraveling that hits most founders post-exitThe most common regret: a house, car, or other “reward” that quickly became a burdenWhy trying to time the market almost always backfiresThe #1 post-sale frustration almost no one talks about: losing control of company cultureCool Links:Hampton joinhampton.com/Lower Street lowerstreet.co/Hampton Wealth Report joinhampton.com/2024-wealth-reportSponsors:Get a team of AI agents that run compliance for you at delve.co/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseJoin 700+ founders hiring A-players in Latin America at hirewithnear.com/moneywiseChapters:(1:21) Deal Structure: Where the Real Money's Made(4:22) Why a Big Payout Can Still Feel Small(6:43) The Retirement Myth: You'll Build Again(8:32) Selling Isn't Just Business, It's Personal(11:33) The Big Purchase Trap(13:20) Timing: Stop Waiting for Perfect(15:26) Nine Lessons from Founders Who've Been There(17:00) The Culture Shift Nobody Warns You AboutThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Jackie LamportNot really the host, but the producer.Wrote this sentence.

Häcken kan fira guld redan i helgen medan Rosengård balanserar på knivseggen. Jenny Hermansson, ny generalsekreterare för EFD gästar och pratar publik, ekonomi, dubbelklubbar vs singelklubbar och hur ligan ska växa. Dessutom snackar vi om soppan Earps vs Hampton. Medverkande: Anna Rydén och Saga Fredriksson.

After struggling with drug abuse, multiple arrests, and the loss of his dream job at Airbnb following a DUI, Sam Parr hit rock bottom. That moment became his wake-up call. Choosing sobriety, he rebuilt his life and founded The Hustle, scaling it into a multi-million-dollar media company acquired by HubSpot. Today, he leads Hampton, a private founder community helping entrepreneurs grow and connect. In this episode, Sam shares lessons on entrepreneurship, newsletter growth, and building legacy businesses that stand the test of time. In this episode, Hala and Sam will discuss: (00:00) Introduction (02:32) His Early Entrepreneurial Journey (06:19) Sobriety, Self-Discovery, and the Birth of Hustle Con (12:42) Launching and Scaling The Hustle Newsletter (19:25) Newsletter Growth and Monetization Strategies (26:14) Scale to $100 Million: Business Growth Ideas (33:18) Building Hampton vs. The Hustle (43:45) Success Habits and Life Lessons for Entrepreneurs Sam Parr is an internet entrepreneur, investor, and co-host of the top-ranked podcast My First Million. He is the founder of The Hustle, a media company acquired by HubSpot for a multi-eight-figure sum, and Hampton, a private community for high-growth founders. Sam is celebrated for his insights on entrepreneurship, copywriting, and scaling profitable online businesses through newsletters and community-driven growth. Sponsored By: Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Airbnb - Find yourself a cohost at airbnb.com/host Deleteme - Get 20% off DeleteMe consumer plans when you go to joindeleteme.com/PROFITING and use promo code PROFITING at checkout. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Resources Mentioned: Sam's Podcast, My First Million: bit.ly/MFM-apple  Sam's Community, Hampton: joinhampton.com/about-us  Influence by Robert Cialdini: bit.ly/in_fluence  Unreasonable Hospitality by Will Guidara: bit.ly/Un-Hospitality  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Solopreneur, Networking

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Flo Lloyd-Hughes is joined by Gilly Flaherty and Jessy Parker Humphreys to unpack the drama from the release of Mary Earps' tell all book. Earps faced criticism after extracts were published in The Guardian detailing her disagreement with Sarina Wiegman over Hannah Hampton taking England's number one goalkeeper spot. What has the reaction been and will Earps recover from this? We then dive into some football, discussing Chelsea's win against London City Lionesses and Aston Villa's progress. Host: Flo Lloyd-Hughes Guests: Jessy Parker-Humphreys, Gilly Flaherty Producers: Flo Lloyd-Hughes, Katie Baxter Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is a straight forward podcast, there's 108 Division I vs Division I college basketball games on the betting board for Monday & Greg picks & analyzes EVERY one of them!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:56-Start of picks Bradley vs St. Bonaventure 7:04-Picks & analysis for Murray St vs Omaha10:14-Picks & analysis for Northern Arizona vs Drake13:15-Picks & analysis for Southern Miss vs Buffalo16:37-Picks & analysis for Georgia St vs Eastern MI19:42-Picks & analysis for Quinnipiac vs St. John's22:56-Picks & analysis for South Alabama vs Toledo26:08-Picks & analysis for IU Indy vs Ohio State29:04-Picks & analysis for Canisius vs Dayton32:04-Picks & analysis for Texas St vs Bowling Green 35:02-Picks & analysis for Mercer vs Tennessee 37:30-Picks & analysis for Niagara vs Duquesne 40:34-Picks & analysis for Marshall vs Massachusetts 43:30-Picks & analysis for Louisiana vs Ball State46:32-Picks & analysis for Troy vs Kent State49:34-Picks & analysis for Ohio vs Arkansas State52:09-Picks & analysis for Florida vs Arizona 55:38-Picks & analysis for Rider vs Virginia57:24-Picks & analysis for James Madison vs Akron1:00:59-Picks & analysis for Old Dominion vs Miami OH1:03:37-Picks & analysis for Fairfield vs Penn State 1:06:41-Picks & analysis for Boston College vs FL Atlantic 1:09:21-Picks & analysis for Coastal Carolina vs Western Michigan 1:12:21-Picks & analysis for Youngstown St vs Pittsburgh 1:14:59-Picks & analysis for Appalachian St vs Central MI 1:18:20-Picks & analysis for Western Carolina vs Cincinnati 1:21:10-Picks & analysis for Wofford vs George Mason1:23:43-Picks & analysis for Marist vs Xavier1:26:41-Picks & analysis for Air Force vs Belmont1:29:16-Picks & analysis for Saint Peters vs Seton Hall 1:31:48-Picks & analysis for TN Tech vs Western Kentucky 1:34:33-Picks & analysis for Tarleton St vs SMU1:36:32-Picks & analysis for Cleveland St vs Loyola IL1:39:48-Picks & analysis for Hampton vs UW Milwaukee 1:42:59-Picks & analysis for Indiana St vs Charlotte 1:45:29-Picks & analysis for Detroit vs IL Chicago 1:48:21-Picks & analysis for SE Missouri St vs St. Louis1:51:25-Picks & analysis for UL Monroe vs Northern IL1:54:41-Picks & analysis for Rio Grande Valley vs Baylor1:57:28-Picks & analysis for Hofstra vs Central Florida 2:00:17-Picks & analysis for Campbell vs Wisconsin 2:02:29-Picks & analysis for Northern Dakota vs Alabama 2:04:54-Picks & analysis for UW Green Bay vs Kansas2:07:04-Picks & analysis for Utah Tech vs South Dakota 2:10:33-Picks & analysis for Samford vs Tulane2:13:26-Picks & analysis for Oakland vs Michigan 2:16:08-Picks & analysis for Fort Wayne vs Grand Canyon 2:18:57-Picks & analysis for San Jose St vs Utah2:22:10-Picks & analysis for Montana St vs Colorado 2:24:26-Picks & analysis for Idaho vs Washington St2:27:43-Picks & analysis for Villanova vs BYU2:30:19-Picks & analysis for Cal Poly vs USC2:32:17-Picks & analysis for North Dakota St vs Oregon St2:35:31-Picks & analysis for St. Thomas vs St. Mary's 2:38:27-Picks & analysis for CSU Bakersfield vs California 2:41:11-Picks & analysis for Denver vs Seattle2:43:52-Picks & analysis for Eastern Washington vs UCLA2:46:48-Start if extra games Queens NC vs Winthrop 2:51:22-Picks & analysis for Binghamton vs Syracuse 2:53:47-Picks & analysis for High Point vs Furman 2:56:58-Picks & analysis for Morgan St vs Georgetown 2:59:57-Picks & analysis for Coppin St vs Maryland 3:02:41-Picks & analysis for NC Central vs NC State3:05:29-Picks & analysis for Stetson vs Rhode Island 3:08:26-Picks & analysis for Colgate vs Michigan St3:11:12-Picks & analysis for Howard vs Missouri 3:13:59-Picks & analysis for Wagner vs VCU3:16:35-Picks & analysis for New Haven vs Connecticut 3:18:35-Picks & analysis for Southern vs Arkansas 3:21:16-Picks & analysis for Western IL vs Radford3:24:26-Picks & analysis for Lafayette vs St. Joseph's 3:27:11-Picks & analysis for Charleston So vs Virginia Tech3:29:48-Picks & analysis for Central Arkansas vs North Carolina 3:32:42-Picks & analysis for Navy vs Presbyterian 3:35:06-Picks & analysis for Delaware vs Bucknell3:37:54-Picks & analysis for Bryant vs Siena3:40:40-Picks & analysis for Long Island vs Notre Dame 3:43:57-Picks & analysis for Holy Cross vs Providence 3:46:50-Picks & analysis for MD East Shore vs Georgia Tech3:49:15-Picks & analysis for Boston U vs Northeastern 3:51:47-Picks & analysis for Bellarmine vs Georgia 3:54:34-Picks & analysis for Albany vs Marquette 3:57:20-Picks & analysis for Northwestern St vs Texas A&M3:59:59-Picks & analysis for New Hampshire vs Clemson4:02:31-Picks & analysis for Fair Dickinson vs Iowa Start4:05:48-Picks & analysis for Miss Valley St vs UAB4:08:44-Picks & analysis for Bethune Cookman vs Auburn4:11:14-Picks & analysis for West Georgia vs Nebraska 4:13:23-Picks & analysis for Mercyhurst vs Northwestern4:16:24-Picks & analysis for New Orleans vs TCU4:19:23-Picks & analysis for Lehigh vs Houston 4:21:53-Picks & analysis for Gardner Webb vs Minnesota 4:24:44-Picks & analysis for Chicago St vs DePaul4:27:26-Picks & analysis for SE Louisiana vs Ole Miss4:30:52-Picks & analysis for Lipscomb vs Vanderbilt 4:34:23-Picks & analysis for Florida A&M vs South Florida 4:36:50-Picks & analysis for Maine vs George Washington 4:39:25-Picks & analysis for Jacksonville vs Miami4:42:30-Picks & analysis for American vs Wake Forest 4:45:12-Picks & analysis for St. Francis PA vs Oklahoma 4:49:50-Picks & analysis for Jackson St vs Illinois 4:52:54-Picks & analysis for Incarnate Word vs Colorado St4:55:23-Picks & analysis for Towson vs Loyola MD4:58:13-Picks & analysis for Merrimack vs South Dakota St5:00:55-Picks & analysis for So Carolina St vs Louisville 5:04:13-Picks & analysis for Texas Southern vs Gonzaga 5:07:36-Picks & analysis for Ark Pine Bluff vs Washington 5:11:08-Picks & analysis for USC Upstate vs Cal Baptist Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Charlotte Richardson and Lily Chippendale discuss the Lionesses's victory plus drama in the Nations League. The domestic action is back as it's tight at the top in the WSL as the top four all win and a six goal thriller at the Villa. Plus Charlton pull clear at the top of WSL 2. National League action and a bit of beef between Earps and Hampton? Like subscribe and leave a review Produced by Leo Audio Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of ScaleUp Radio, we dive into the inspiring journey of Louise Hampton, founder of Attend2Health, a thriving multidisciplinary health clinic based in Buntingford. Starting in 2007 with just three rented treatment rooms, Louise has scaled her business into a nine-room, fully owned clinic with a community studio – all housed in a former Barclays Bank. Louise shares the bold decisions, financial risks, and long-term planning that made this transformation possible. We explore how Louise navigated rising costs, developed new revenue streams like Pilates classes, and maintained a strong financial buffer to ensure sustainability. But it's not just about numbers – her people-first approach, deep community engagement, and values-driven leadership shine through as key drivers of growth and retention. Whether you're a clinic owner, a service-based business founder, or just looking for inspiration to take the next big step in your scaleup journey, Louise's story is full of practical lessons and real-world resilience. One key takeaway? Strategic ownership of your business premises can be a game changer – if you're willing to take the leap. Make sure you don't miss any future episodes by subscribing to ScaleUp Radio wherever you like to listen to your podcasts. For now, continue listening for the full story from Louise.   Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin You can get in touch with Kevin & Granger here: kevin@biz-smart.co.uk grangerf@biz-smart.co.uk   Kevin's Latest Book Is Available! Drawing on BizSmart's own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up. More on the Book HERE - https://www.esusgroup.co.uk/   Louise can be found here: louise@attend2health.co.uk   Resources: The E-Myth by Michael E. Gerber - https://uk.bookshop.org/p/books/the-e-myth-revisited-why-most-small-businesses-don-t-work-and-what-to-do-about-it-michael-e-gerber/82114?ean=9780887307287&next=t Thriving Practice by Louise Hampton - https://hampton.uk.com/thriving-practice/

BITS AND BYTES. A couple of episodes jam-packed with comedy bits greets Bryan and Katie (Geekscape's Christian Cringe and Napping Through Happy Hour podcasts) in this month's animated spotlight on Lower Decks. Does Captain Freeman's IT work rise to the level of expert? Can Tendi overcome family traditions? Do Boimler & Rutherford realize they've lost the thread on their Mark Twain impressions and have become caricatures of southern gentlemen? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this haunting installment from November 10, 2021, journalist Mandy Matney revisits the 2015 death of Stephen Smith, exposing how South Carolina's Highway Patrol let the case go cold—and we ask why. Mandy's new commentary reveals how incompetence blurred into intentional avoidance and how political pressure protected the powerful. In this episode, we revisit the December 7, 2015 anonymous tip to South Carolina Highway Patrol, examine the December 9, 2015 alternative theory presented by Hampton law enforcement, and the eventual interview six months later which concluded the SCHP investigation into Stephen's brutal death. Stephen's story is no longer a rumor whispered down rural roads—it's a call for accountability.Lots to cover, so let's dive in...

Today we're joined by Greg Fahey, General Manager and Associate Head Coach of Hampton University's Men's Basketball team.Greg's basketball journey began at Marist College, where he served as a manager for the men's basketball team while earning his degree. From there, he dove into coaching at New Jersey powerhouse St. Benedict's Prep, moved to the Division III level at FDU, and gained grassroots experience on the EYBL circuit with the Albany City Rocks.He later joined Ed Cooley's staff at Providence, then took on multiple roles at Siena College, eventually reuniting with Coach Cooley at Georgetown as the Special Assistant to the Head Coach.Greg is now entering Year 2 at Hampton, adding to his responsibilities with the newly minted title of General Manager — a role that reflects the growing evolution of college basketball programs and how they operate behind the scenes.He's coached at nearly every level of the game, giving him a unique 360° perspective on what it takes to build, sustain, and evolve a successful program.Greg also hosts his own podcast and recently launched a newsletter, both offering thoughtful insight into leadership, culture, and the business of college basketball.

The Lower Chesapeake Bay Fishing Report is your best resource for the Virginia Beach Fishing Report, Ocean View Fishing Report, Norfolk Fishing Report, Lynnhaven Inlet Fishing Report, and everywhere in between.For the anglers looking for an Eastern Shore Fishing Report, Hampton fishing report, Buckroe Beach Fishing Report, or York River fishing report, look no further. Every week we bring you a report for those anglers interested in a Cape Charles fishing report and a Chesapeake Bay Bridge Tunnel fishing report and for every location in the Lower Chesapeake Bay. For our guys looking for the Virginia fishing report, we've got you covered.This week we're talking to Captain Russ Kostinas aboard Top Notch Charter Fishing out of Rudee Inlet in Virginia Beach. Russ and crew have been on the mahi and swordfish lately, and Russ gives us a great deep dive into the rigging, location and tactics you need to know before going on your next sword fishing trip! To contact and book: visit their website, call 757-681-8068 or email TopNotchCharterFishing@gmail.com  Next we catch up with Captain Robbie Bryan aboard Reel Release Sportfishing to hear about the recent wreck trips for Seabass, Trigger Fish and some other unique species. After some tips and tricks, we jump into a very interesting and controversial topic, cobia regulations and citation data as well as a possible change in our ability to target trophy rockfish and redfish. This is a must listen. To book, visit his website: Reel Release Booking or give him a call 757-705-1366. www.greatdaysoutdoors.com/lcbfr to be added to our email list and we'll send you the new show each week! All Lower Chesapeake Bay Fishing Report Email Subscribers receive a PROMO CODE for a FREE AFTCO Camo Sunglasses Cleaner Cloth with the purchase of any products!Sponsors:Long Bay Pointe Bait and Tackle Shoreline PlasticsGreat Days OutdoorsKillerDockHilton's Realtime-NavigatorAFTCOSalts Gone Fish Bites Sea TowBlack BuffaloStayput Anchor

Vidcast:  https://www.instagram.com/p/DQfMtd2lBN5/Those with a hazelnut allergies could develop serious or life-threatening allergic reactions if they consume these affected products. Included areUnsalted lot number 23025 use by August 18, 2026 and Salted lot number 23825 use by August 26, 2026.These recalled nuts were sold  Stop & Shop locations  in Massachusetts, Connecticut, New Jersey, New York, and Rhode Island. Do not eat the recalled mixed nuts, and return them to the place of purchase for a full refund. For additional information, consumers can contact Hampton Farms Customer Service at 1-800-313-2748.https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/hampton-farms-recalls-mixed-nuts-roasted-unsalted-8-oz-and-mixed-nuts-roasted-and-salted-8-oz#hamptonfarms #mixednuts #hazelnuts #allergy #recall

Hour 3 of October 31, 2025 Jacob Townsend talks with Cloudland head coach Zac Benfield as the Highlanders get set for their game against Hampton. Then, Jacob is joined by Science Hill head coach Stacy Carter as the Hilltoppers get set to host Dobyns-Bennett. Also, he is joined by Hampton head coach Michael Lunsford as they travel to Cloudland. See omnystudio.com/listener for privacy information.

Carolina Basketball slogged through the first half then sprinted past Winston-Salem State in its final exhibition action of the season...we look back at the win over the Rams (3:07)Tar Heel Football hits the road for a Friday game with Syracuse...we preview the match-up with the Orange (12:56)Carolina Football's Melkart Abou Jaoude joins (36:17)Tar Heel Volleyball's Safi Hampton joins (51:17)Plus: 5SecondChallenge (1:23:21), Friday Night football might be good (1:40:51), tight THSN travel from the past (1:48:05) and a Vacation From Life (1:55:23)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the fellas discuss the first week in the NBA, Chauncey getting pinched, Hampton cracking the homecoming code and No Limit's resounding victory. 

The Conversation with ChrisThe Restaurant Guys talk with Chris Cree, Master of Wine, about the challenges of being among the first to earn that degree and the only person in NJ. Chris talks about running his wine shop and how he educates and encourages the public to dive into the world of wine.The Conversation with JohnThe Restaurant Guys speak with chef, wine director, professor and friend John Fischer. Given his many positions including teacher, he is well-experienced in the topic of his book  At Your Service which describes how to run a professional dining room. From emergencies to the divide between the front and back of the house, John covers it all.Bio Chris Cree is a Master of Wine and one of New Jersey's most respected wine authorities. With more than four decades in the industry, Chris has worked in nearly every facet of the wine world: from retail and importing to education and consulting. A New Jersey native, he's the founder of Cree Wine Company in Hampton, where he curates exceptional wines from around the globe and leads tastings that make the world of wine accessible and engaging. Chris continues to champion great producers and demystify fine wine for all who love it.John FischerAfter graduating Culinary Institute of America, John worked in several prestigious NYC restaurants from The Rainbow Room to Manhattan Ocean Club to Mondrian. He returned to CIA to teach in 2000, wrote his book At Your Service in 2005 and recently retired. InfoChris Creehttps://www.creewine.com/John's bookAt Your Service: A Hands‑On Guide to the Professional Dining RoomFind out more about CIAciachef.eduWe will have a Halloween pop-up bar in Stage Left Steak Oct 27-Nov 1.Reserve here!https://www.stageleft.com/event/1029-1101-spooky-bar-stage-left-steak/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

The Monarchists Basketball Show is back!Coach Mike Jones joins Mike and Aaron to break down the Old Dominion University Men's Basketball program as the season tips off. Coach Jones shares insights from the Costa Rica trip, talks about the team's depth and personality, reveals what he learned from the exhibition vs. Hampton, and previews the upcoming matchup with Miami (OH).He dives into the development of Scottie Hubbard and Zacch Wiggins, the team's scoring potential, defensive growth, and what makes ODU's depth their “superpower.” Plus, he discusses leadership in the locker room, the fan experience, the challenging but intentional road schedule, and why this season feels special for Monarch Nation.

Paul and Rob's Yorkshire Marathon, anticipated and debriefed. Featuring channelling Tom Cruise, RunCom IRL at Hampton by Hilton, the cops get called, the night before the run, a little light self-sabotage, breakfast reports and final thoughts. THEN... the other side! Paul - *plot-spoiler* - finishing in curmudgeonly style, overtaking and being overtaken, going out and coming back, various uses of the word 'beef', Rob's playlist-powered plod, music or not, similar times achieved, good-yet-grumpy news all round, and Tonks' beverages - or lack of.SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a big weekend ahead on the motorsport front at Hampton Downs. It's the second edition of the 'Nextgen' NZ championship - designed to reinvent the national racing calendar. The series features race categories that have previously showcased the likes of Lando Norris, Yuki Tsunoda, Matt Payne and Liam Lawson. Founder of National Racing Group Promotions Tony Quinn says that this championship is something he is fully engrossed in. 'I don't get to see the impact of the change, because I see the change happening week to week.' LISTEN ABOVESee omnystudio.com/listener for privacy information.

Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comAlex Smereczniak built a $100M laundry business and sold 118 franchise locations in just 14 months. But just as the business took off, life hit hard. After a series of personal and professional crises, he stepped down as CEO. Now he's back – not for another big exit, but to fix a franchise industry riddled with bad incentives and hidden fees.Here's what we talk about:Building a $100M brand from a college dorm laundry hustleThe personal crises that forced him to walk awayWhy he thinks franchising is totally broken – and how brokers quietly take 60% commissionsWhat he's doing differently at Franzy: flat fees, transparency, no bullshitWhy he's not taking a salary, even with an $11M net worthWhat it actually costs – financially and emotionally – to scale fastThe moment he knew he wasn't the right CEO anymoreWhy he believes franchising could be the path for millions displaced by AIHow he defines success today: not exits, but impactCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Franzy https://franzy.comAlex Smereczniak https://www.linkedin.com/in/alex-smereczniak-%F0%9F%A6%81-40310329 Sponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:(0:41) Early Entrepreneurship: College Laundry Business(1:31) Selling the First Business & Lessons Learned(2:47) The Moment Alex Reconsidered Corporate Life at Ernst & Young (3:37) Returning to Laundry: The Startup Vision(6:07) Raising Capital & Startup Growth(10:40) Team Building, Hiring Challenges, and Culture(13:15) COVID-19, Franchising, and Business Model Shift(18:21) The Franchise Broker Problem & Franzy's Solution(20:45) Franchising as a Path to Wealth(24:03) AI, Job Displacement, and the Future of Work(28:30) Alex's Personal Wealth, Fulfillment, and Impact(31:00) Reflections on Net Worth, Liquidity, and Success(34:40) Community, Support, and Peer Groups(40:02) The Sweet Spot: Wealth, Happiness & Freedom for FoundersThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Jewish music superstar Benny Friedman shares his celebrated Orthodox pop in a special performance at The Hampton Synagogue in Westhampton Beach, New York.

Rock Docs is back after a lengthy hiatus — we've been saving up our discussion of the artist behind the second-worst-selling album in the history of Columbia Records, and the jam band world he helped pioneer. Today's episode is about "Basically Frightened: The Musical Madness of Colonel Bruce Hampton," a 2012 documentary about the avant-garde artist behind the Aquarium Rescue Unit. Our guest this week, author Mike Ayers, is the author of the excellent new oral history, "Sharing in the Groove: The Untold Story of the '90s Jam Band Explosion and the Scene that Followed." Ayers is our tour guide not just through the career of Hampton and ARU, but Blues Traveler, Spin Doctors, Phish, the Dave Mathews Band, the Greyboy Allstars, Medeski Martin and Wood and even, at Andy's urging, ekoostik hookah. Rock Docs is a Treble Media Podcast hosted by David Lizerbram & Andrew Keatts Twitter: @RockDocsPod   Instagram: @RockDocsPod   Cover Art by N.C. Winters - check him out on Instagram at @NCWintersArt  

One of the best Halloween parades in the country?According to USA Today, that's exactly what the Portsmouth Halloween Parade is. Each year, Seacoast Halloween fanatics descend upon downtown Portsmouth for the parade, donning detailed costumes and a community spirit that few towns in the nation can match.With tens of thousands attendees present, the organization of the parade is a massive undertaking. And for a grassroots organization, the beloved annual tradition requires extensive amounts of support from the city of Portsmouth. Plus ... a lot of cash, too.On today's episode, host Troy Farkas welcomes two parade organizers, Jonathan Day and Amanda Giles, to discuss why this parade is one of the Seacoast's top annual attractions. Plus, they talk about the 30-year history of the parade, why they refuse to take corporate sponsorship, the choosing of the Grand Marshal, the creative year-long efforts that go into raising funds for this event, how the community rallies together to make this event happen, and so much more.CHAPTERS:Seacoast Stories LIVE on 12/5 (00:00)The history of the parade (02:00)Forgoing corporate sponsorship (12:45)Why the parade is so beloved (16:00)The small (but mighty) team behind the parade (30:44)BTS planning of the event (36:00)Plans for the 30th parade (50:52)How do you want to be remembered? (53:53)EVENTS:⁠Seacoast Stories Dinner Club⁠ is headed to Hampton, N.H., on Wednesday, November 12. Meet your new best friends by ⁠taking this personality quiz⁠ and securing your spot today.Seacoast Stories LIVE! On Friday, December 5, the Seacoast's biggest podcast takes the 3S Artspace stage for an evening of community, connection, and conversation. Secure your tickets here.SPONSORS:LADIES! To learn more about what's going on with your hormones, you can get a FREE lab consultation with Dr. Whitney Elsesser by visiting the ⁠⁠⁠⁠⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠⁠⁠⁠⁠the contact page.⁠⁠⁠⁠⁠⁠⁠To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

What if grooming was actually one of the most intimate and insightful forms of care your dog receives?In this episode, I'm joined by Liz Hampton, Master Groomer and Director of Grooming and Education at Fluffology in North Hollywood, California. Liz has spent over three decades redefining what grooming can be. She is part of a growing movement to raise the standards of education in an unregulated industry -  and to remind us that a good groomer isn't just about style, but about whole-being care.We talk about:

The Lower Chesapeake Bay Fishing Report is your best resource for the Virginia Beach Fishing Report, Ocean View Fishing Report, Norfolk Fishing Report, Lynnhaven Inlet Fishing Report, and everywhere in between.For the anglers looking for an Eastern Shore Fishing Report, Hampton fishing report, Buckroe Beach Fishing Report, or York River fishing report, look no further. Every week we bring you a report for those anglers interested in a Cape Charles fishing report and a Chesapeake Bay Bridge Tunnel fishing report and for every location in the Lower Chesapeake Bay. For our guys looking for the Virginia fishing report, we've got you covered.This week we catch up with "Jet Ski Brian" Lockwood, to hear about the advantages of fishing from a PWC, as he ventures out and targets puppy drum and striper in shallow waters near the MM bridge, rocks and ledges.  We have heard many talk about it, it's time to take a deep dive into the new technology that is Yamaha Helm Master, with the local certified expert Troy Marine.  Their Service and Parts Manager, Andrew Kiser takes us through the nuts and bolts of how the system works, its capabilities, and most importantly, reliability! www.greatdaysoutdoors.com/lcbfr to be added to our email list and we'll send you the new show each week! All Lower Chesapeake Bay Fishing Report Email Subscribers receive a PROMO CODE for a FREE AFTCO Camo Sunglasses Cleaner Cloth with the purchase of any products!Sponsors:Long Bay Pointe Bait and Tackle Shoreline PlasticsGreat Days OutdoorsKillerDockHilton's Realtime-NavigatorAFTCOSalts Gone Fish Bites Sea TowBlack BuffaloStayput Anchor

Join Jordan, Commish, Pitt Girl, Beth, and our VP of Podcast Production Arthur. We talk about the Music City bowl's new sponsor, while watching Weekday CUSA. We preview Week 9 by discussing #765 Maine Maritime vs #764 New England College, something's got to give! Then we try to find out Sickos Committee Game of the Week, Utah State at New Mexico, Bronco's return and Turquoise, Ball State at NIU, Bronze Stalk series tied all time, Toledo at Wazzu, our helmet game of the Week - Rutgers at Purdue, we try to measure vibes of Auburn at Arkansas, BRONZE BOOT, Sunflower Showdown, FLOYD OF ROSEDALE, Nebraska stop and relax, UConn is too good for Rice, NC State at Pitt, poor Wisconsin at Oregon, DAKOTA MARKER, ANCHOR BONE, the Division 1 leading QB Punters Cornell takes on Brown, BIG SKY BANGERS (Commish could be at one of these games), Bobby Mo at St. Francis, UTRGV still undefeated at home, BLUE HOSE travel to Dayton to try to capture another area code, MARIST USE THE POWER OF THE BOUNCY CASTLE, the Monmouth Machine rolls to Hampton and much, much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send Mo a text about this episode!Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut!In today's episode we talk about:-How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she uses these tools in her daily life.-The importance of remembering that you can take these classes/certifications for YOU- you don't have to take on clients. These tools are meant to be used in our daily lives!-VIra's experience with channeling different energies.The 411 on Vira: Born and raised in Washington state, Vira is the youngest sibling in a family of ten children. She resides with her sister Elizabeth in Tacoma along with her fluffy feline, Hampton. Vira has been described as a kind-hearted, nurturing listener. She is also a certified Reiki Master, Yoga Nidra Facilitator, Hypnotherapist, and Holistic Nutrition Coach. Her journey into all things healing and spiritual started with her fear of death and it opened a door for her she would never dare to shut. She achieved a life-long passion of working with primates as a care-staff intern while finishing her Bachelor's Degree at The Evergreen State College in 2007. She now works to expand her consciousness, live mindfully, and re-incorporate the practice of her healing modalities on others along with sisters Elizabeth and Zara as a way to lean into her purpose in this lifetime in a healthy and balanced way.Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ----------Follow I love it when

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 729 with David L. Rhodes and Tariq Wilson discussing the latest HBCU Independents football matchups; news; and sports.Brandon King joins 10 minutes into the show.00:00 - Intro; First segment --   11:47 - 1st commercial break14:43 - Second segment -- Villanova vs Hampton recap29:00 - SWAC's non-conference scheduling50:47 - Homecomings  56:56 - Conclusion@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

This week, we're joined by Matt Kelly's Christian Cringe co-host Katie Hampton to become one with the mud. Yes, we're exploring the career and music of Jars of Clay, the rare mainstream crossover from the Christian music scene who made their mark in 1996 with the alternative rock radio hit “Flood.” Despite a bit of blowback from their religious fanbase, the band was able to balance their success while still staying true to their faith. In the end, it was their work BEYOND the world of music that may have reserved them a front row seat in heaven. But was their music good enough to “lift them up” to THUNDER status? Tune in to find out. One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/onehitthunder Learn more about your ad choices. Visit megaphone.fm/adchoices

The Murdaugh’s were the most influential family in Hampton, South Carolina. But when two members of the family were brutally murdered, a slew of death and deception lead back to one person. This week, Emily and Shane are diving into the once-powerful Alex Murdaugh.See omnystudio.com/listener for privacy information.

Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comMost founders start their restaurants in the red. Guy Allen did the opposite, turning a 12-seat sushi bar into a $3M business with lines out the door and plans for a $50M exit. He's the founder proving restaurants can scale – if you treat them like startups.Here's what we talk about:Leaving real estate tech after a decade to start over in foodTurning a sushi photography hobby into a six-figure uni import businessWhy importing sea urchin taught him everything about supply chainsHow Sendo became one of NYC's busiest sushi spots – with zero marketing spendThe “three ingredients” behind every successful restaurant: food, location, brandWhy most chefs fail at business, and why one restaurant alone is a bad betThe real margins of restaurants (and what “good” actually looks like)How restaurant investing and profit-sharing actually workThe surprising scalability of sushi, and how he plans to reach 40 locationsBuilding publicly in an industry famous for secrecyCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Sendo https://www.sendo.nyc/ Sponsors:Get your app built at https://zeroqode.com/?ref=moneywiseBuild web apps quickly with https://bubble.io/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:00:00 - The Harsh Reality of Restaurant Ownership00:43 - The Sushi Business Model and Guy's Background01:35 - Guy's Pivot from Real Estate Tech to Sushi02:56 - From Sushi Hobby to Social Media Platform05:44 - Importing Uni: Economics and Challenges10:11 - Sushi Quality, Branding, and Market Positioning13:22 - Why Premium Sushi Doesn't Scale14:47 - Transition from Importing to Restaurant Ownership16:51 - Why Most Restaurants Fail: The Role of Branding18:44 - Building a Restaurant Brand and Early Success22:56 - Financing and Structuring Growth27:27 - The Surprising Upsides of the Restaurant Business29:54 - Scaling to 40 Restaurants and a $50M Exit33:49 - The Need for Transparency in the Restaurant Industry This podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

"Tough Times Don't Last, Tough People Do" We are honored to sit down with recently retired DFD Lt John Hampton as he wrapped up an amazing 25-year career. Growing up in Maryland, the son of a fireman, Lt Hampton knew he would go into a life of service as he entered the Army and joined the historic 82ndABN. After seeing combat action and developing his unique, hard-nosed leadership style he decided it was time to answer his calling by joining the Dallas Fire Department. Johnny was literally thrown into the fire as he joined one of the busiest stations in South Dallas, Station 44 off Lagow. Johnny is very candid in telling the story of his life and career and we are honored he trusted us at the caretaker of his journey. On July 21st, 2024, Lt Hampton entered Station 11 like any other morning and made a last minute decision to ride the engine to a structure fire call near downtown Dallas. The light rain coated the roadways, causing the rig's tail to begin to swerve and the entire engine collided with the short wall went over several feet below onto the train tracks. The race began to save LT Hampton from the wreckage as he was pinned for 45 minutes as he teammates and firefighting family worked. This is the story of the life and career of an amazing man, leader, husband, father, and servant. Thank you, Lt John Hampton, for your service to the country and to the city of Dallas.

Hello and welcome to How Did I Get Here? From The Vault! Today we go back to episode  900 with highlights from our live shows from 2011 to 2019 originally released on March 30, 2020. Below are my original notes form the show.  Since episode 400, we've done a live show for each hundred episodes. Obviously, this was not an option for episode 900, so I put together some snippets from other live shows. What Made Milwaukee Famous' Michael Kincaid explains himself from ep. 15 Live at Momo's, AJ Vallejo talks us through the Vallejo label shuffle from ep 182 Live at Strange Brew, Suzanna Choffel & Nakia talk about being on The Voice from ep. 400 Live from The Townsend, Kathy Valentine talks about the magic of being in a band and winning over an audience from ep. 415 Live at The Townsend, Suzanna Choffel talks about Jem and the Holograms with Nakia and AJ Vallejo from ep. 500 Live at The Townsend, AJ Vallejo and Nakia talk metal and Alabama from ep. 600 Live at The Townsend, Acey Monaro (Go Fever) tells a crazy story about El Paso while Ray Prim, Laurie Gallardo and Nöelle Hampton react to her bad decisions from ep. 800 Live at Cosmic Coffee + Beer. Follow us on Instagram, TikTok, X, Facebook, Spotify, Apple Podcasts, or anywhere you pod. Send someone the gift of Johnny with Cameo.     If you feel so inclined. Venmo: venmo.com/John-Goudie-1  Paypal: paypal.me/johnnygoudie

Episode 250How a Man Bears His MasksSensers! Let's be honest with ourselves, we all have worn or currently wear masks depending on the environment we're in. I know for sure that I wore masks in the past for fear of acceptance/rejection thus a people pleasing mask. However, there's many more masks that can be considered. Let's talk about it.Growing up in Suffolk, Hampton roads area in general, I learned that there were many people who I admired in music and sports that came from our area. A lot of them were very inspiring to the school days version of me. The Neptunes, Clipse, Tim & Missy, Allen Iverson and a few others. They had their influence on me as well as those of us who were in school around that time. The jerseys, the lyrics, the fashion…you name it we wanted to emulate our favorite stars. If you're like me, healthy confrontation is a learned skill and as of recent at that. I don't believe I ever handled much conflict in a healthy manner, either ran from it or leaned into it too strong with aggression. Finding the balance has been a challenge throughout life. I want to talk about how I learned to deal with confrontation on this topic. May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

Granite has shaped climbing history — from Yosemite to crags around the world. In this episode, we're joined by coach Kris Hampton of the Power Company Podcast to unpack why granite feels so damn hard, how to get better at it, and what makes it such a cornerstone of climbing.  LINKS + RESOURCES: Granite Edge from Nature Climbing https://natureclimbing.com/products/stone-hanger-1?srsltid=AfmBOooMlRoLZuMOTsK6t58u95nNftWMPsn35bbkfmw8g9marvDiJvKy Footholds - Resistors https://www.powercompanyclimbing.com/store/p/resistors?aff=11 Wrist Wrench: https://www.armassassinstrengthshop.com/products/axle-wrench note from Kris: My favorite is 2 3/8 with the 3 hole bar and standard texture grip. The bar doesn't fit a regular carabiner but I like the way it rolls better than the d ring version.   Karlos Nasar video - training session overview:  https://www.youtube.com/watch?v=hZsq1rlBsmQ Check out Kris and the Power Company Team www.powercompanyclimbing.com For more information on hangboarding, check out episodes 13 & 14 of this podcast. _____ Join Caitlin's Newsletter https://mailchi.mp/caitlinholmes/newsletter-bingo-signup Join Lauren's Newsletter https://www.goodsprayclimbing.com/training-plan-makeover Get on the wait list for The Crew! https://www.goodsprayclimbing.com/crew-wait-list-november-25 APPLY FOR 1:1 COACHING WITH LAUREN https://usv2nrx1n1p.typeform.com/to/vFaAWnov GET YOUR STICKER https://forms.gle/qDenGJTAd5Qmspyz7  

Turn waiver scraps into victory laps! This week's deep dive covers the BEST fantasy football pickups under 45% rostered on Sleeper. With the Bills and Ravens on bye, you've got roster spots to fill - let's make them count!

Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comKory Mitchell built a blue collar asbestos business and sold it for $200M. When he stepped back, everything started to fall apart. A new CEO lost millions. The culture cracked. Kory came back to fix it, then walked away on his own terms. This is what happens when scaling works…until it doesn't.Here's what we talk about:Buying blue collar businesses: the unsexy but ultra-profitable path to serious scaleWhy adding debt transformed their trajectory – and nearly broke the companyWhat not to do after an exit: the new CEO that lost $12M in 6 projectsThe hidden tax of scale: how managing founders who've “already made their money” can kill your businessHow to build trust during M&A, and the warning signs that should make you walkLessons in culture, integration, and the real cost of bad communicationThe burnout that followed a $200M exit, and why Kory walked awaySabbaticals, Porsches, and starting over: what post-exit life really looks likeThe secret to finding off-market deals, and why PE firms keep asking Kory for helpWho shouldn't do M&A (and why doing it while your house is on fire is a terrible idea)Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Kory Mitchell https://www.linkedin.com/in/korylmitchell Sponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:(01:54) Growing Up Blue Collar & Family Business Roots(03:09) Taking the Leap: Debt and Aggressive Growth(05:53) Merging, Scaling, and Learning from Private Equity(08:19) Managing People: The Human Side of M&A(13:18) Integration and Building Company Culture(19:25) The $200M Exit and Stepping Away(21:48) Crisis: Post-Sale Struggles and Turnaround(25:22) Burnout, Sabbatical, and Starting Over(27:47) Lessons Learned: Who Should (and Shouldn't) Do M&AThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: JACK KEANE (Retired 4-Star General & Chairman of the Institute for the Study of War) on the Israel-Hamas Peace Deal VIDEO: 'Another Day, Another Unhinged Leftist in Northern Virginia' WMAL GUEST: JANE HAMPTON COOK (Historian & Author) on Columbus Day NPR: Hollywood's Quirky Leading Lady, Diane Keaton, Dies Aged 79 Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, October 13, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

WMAL GUEST: JANE HAMPTON COOK (Historian & Author) HER BOOK SERIES: Revolutionary Readers for America's 250th SOCIAL MEDIA: X.com/JaneHamptonCook Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, October 13, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.  

Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.