Pocket Full of Positivity

On the last Busy Babes episode of the year, Shelby & Lexi discuss the holiday season and wrap up their best stories from this past semester. Erin and her special guest, Ashley Bellotte, discuss New York City, SantaCon, and 2019 wrapped on Spotify. Cheers to 2020!Edited and produced by Brendan Lewis

On the 19th episode of Pocket Full of Positivity, Prer hosted Bailey Wessellman, a certified yoga instructor. They talked about different types of yoga and how the practice helps stimulate the mind and body. Tune in for an interesting conversation and we look forward to Season 2 launching in January!

Hi babes! On today’s episode, Shelby & Lexi discuss the ever-so-interesting topic of what love is in the modern age. Listen to hear more on how they believe cups of tea, shots of whiskey, cinema, and the digital age shift the world of romance in 2019. Erin discusses highlights from the CMA awards and all things Harry Styles.Edited and Produced by Brendan Lewis

This week on the podcast, Prer hosted Emily Rich, a fitness and food blogger! They talked about local good eats, intuitive eating, not worrying about calories, the balance in college between healthy eating/exercise and gym confidence.Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode Notes Hi babes! On this rainy day episode, Shelby & Lexi discuss the mundane month of November, Turkey SZN, the art of decisiveness, and finding simplicity in day-to-day life. Erin touches on the many concerts in Columbia during the week of Halloween. Tune in to hear more about Lex’s feud with cats, pretending to be British, and all things Tame Impala.Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

On this episode of Pocket Full of Positivity, Prer hosted senior public health student Myles Keener. Myles is a highly involved pre-med student who’s involvement includes, but isn’t limited to, being a member of Lamda Chi Alpha Fraternity, an undergraduate research assistant, Phi Delta Epsilon Pre-Med Fraternity as well as being the president of the UofSC Clemson Blood Drive. Myles and Prer discuss how to handle the stress of college and balancing social life while being positive mentally along the way.Edited and produced by Brendan Lewis Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

On this weeks episode of Pocket Full of Positivity, Prer hosted Matt Weathersby. Matt is a senior media arts major who has made quite the name for himself both on local and national levels in the world of videography. In his free time, you can find Matt going on adventures with his two huskies, traveling to exotic locations and shooting weddings. Check out his words of wisdom in this episode!Edited and produced by Brendan Lewis Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Hey babes! On this episode Shelby & Lexi chat about their recent encounter with the law of attraction and how manifesting positive vibes in their day to day lives has come back to them these past couple of weeks. Tune in to hear about the best romantic comedies, pumpkins, and candy apples. Erin also touches on some hot topics in the world of music.Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

This week, we hosted three girls from the UofSC Equestrian Team! We discussed how they balance school work along with their varied practice schedules, and how teamwork pushes them to be the best versions of themselves. We also touched on how the sport is judged, and what behind the scenes effort looks like to come home to Carolina with a win. Hosted by Prer Edited and produced by Brendan Lewis Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 11 – Busy Babes: Hot Takes Hi babes! This episode Shelb&Lex chat about the fad of sad songs, our favorite songs on Taylor Swift’s new album, Lex tries to get Shelby to move to Atlanta, why “boy” things and “girl” things expired and their weekend girls trip to Athens, Georgia for the UGA game!!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

On the first episode of Pocket Full of Positivity's student athlete panel series, Prer got the scoop on a “day in the life" of a track athlete and the lessons the guests have learned from their sport. She digs deep into the life of a college athlete and finds out what it's like to balance academics and athletics. Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Catch up with our babes on the latest trends in: business, consumerism, music, pop culture news and positivity. Hosts Erin, Shelby, and Lexi will dive deep into these topics giving their impressions and their takeaways from the week.Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 8 – Busy Babes: Smart Girl Semester Hey babe, you’re busy? Us too, catch up with our babes on the latest trends in: business, consumerism, music, pop culture news and positivity. Hosts Erin, Shelby, and Lexi will dive deep into these topics giving their impressions and their takeaways from the week. Busy Babes is a new segment within the Pocket Full of Positivity podcast.

Episode 7 – Crossover with Struggle to Sovereignty Podcast On this special crossover episode with another Garnet Media Group podcast, Struggle to Sovereignty, host Prerana is joined by STS hosts Brett Ferguson and Jack Taylor. They discuss how they started their podcasts, how they met, and the challenge of thinking and staying positive each and every day.Keep up with Pocket Full of Positivity on Intagram @pfopp for exclusive behind-the-scenes content!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 6 – Choose Kindness On Episode 6, we had a special guest, Meg Daly. We discussed how to be proactive in order to live a positive lifestyle, the importance of exuding kindness always, being the bigger person, and acknowledging others’ feelings. Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 5 — College & Your Twenties On Episode 5, we did a Q&A with USC seniors Taryn Mclees & Layla Sharifi. They talked about their journeys of going through college and the wisdom they found along the way. Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 4 – Stay "Weird" On Episode 4, we discuss our freshmen years of college, getting to know ourselves better, Harry Potter, how our childhood hobbies shaped us, and ending the stigma of being “weird.” Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 3 – Spontaneity & Self ImprovementOn Episode 3, we discuss finals season in college, how to allow yourself to be spontaneous in the midst of stress, growing through challenges, and thinking creatively. Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!Music: Sunny by KODOMOi https://soundcloud.com/kodomoimusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/qlgC0XQ68Yw

Episode 2 – Grow Where You're Planted On Episode 2, we discuss how to accept things for what they are, how to find the positive in the mundane, understanding how to be kind and make genuine friends in college, loving yourself before loving someone else, and what it means to be a woman in 2019. Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!

Episode 1 – Pilot Full of Positivity On Episode 1, we talk about how important being authentic with our listeners is to us, how everyone met each other, our personal insecurities, social media, how we handle stress in college, and how to get more involved at UofSC.Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!