Podcasts about Lex

Is AI making everybody richer? Or just more entangled in each others' business? Today on the show, Rob Armstrong and Lex editor John Foley try to untangle the growing web of companies investing in each other. Also they go long steak and long cocoa. For a free 30-day trial to the Unhedged newsletter go to: https://www.ft.com/unhedgedoffer.You can email Robert Armstrong and Katie Martin at unhedged@ft.com. Hosted on Acast. See acast.com/privacy for more information.

The call from Washington changed everything. When Los Angeles detectives learned Kenneth Bianchi had been arrested for a double murder hundreds of miles away, the truth about the Hillside Strangler finally began to surface. But uncovering the killers was only the beginning. In episode 372, Jac and Lex take you inside the longest murder trial in American history.  A case marked by manipulations, bizarre side shows, and near-collapse,  as Bianchi turned on his cousin Angelo Buono, and prosecutors fought to hold the case together. This is the story of how the Hillside Strangler murders ended in conviction, and how Los Angeles was forever changed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Shanté Cofield, better known as The Movement Maestro, unpack what it really takes to build a business and life that actually feels good. From letting go of roles that no longer serve you to embracing lifestyle design over burnout, she shares the truth about why authenticity is the only sustainable strategy. Whether you're navigating a career shift, battling imposter syndrome, or tired of trying to be someone you're not, this episode will remind you that being yourself isn't just allowed—it's necessary.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the shift from PT to brand-builder was built on small steps.Why creating a lifestyle business is really about time and balance.How authenticity makes your work sustainable without constant struggle.Why confidence shows up only after you do the thing scared.How borrowing belief from mentors can carry you through doubt.Episode References/Links:The Movement Maestro - http://www.themovementmaestro.comDr. Shanté Cofield on Instagram - https://www.instagram.com/themovementmaestroDr. Shanté Cofield on Threads - https://www.threads.com/@themovementmaestroJill Coleman Website - https://jillfit.comEp. 385 Danny-J Johnson & Jill Coleman - https://beitpod.com/ep385RockTape - https://www.rocktape.comGuest Bio:Dr. Shanté Cofield, widely known as The Movement Maestro, is a former physical therapist turned entrepreneur who has built a thriving career helping health and fitness professionals take their work online. She is the creator and host of Maestro on the Mic, a podcast with more than one million downloads, and the founder of The Movement Maestro LLC, a company dedicated to showing coaches and clinicians how to build authentic personal brands. Based in Southern California, Shanté is recognized for her vibrant teaching style, love of community, and unapologetic approach to living life on her own terms.With a background that blends over a decade in movement science and several years in online business strategy, she equips entrepreneurs to grow without losing sight of the lifestyle they want to create. Her work emphasizes sustainability over hustle, encouraging clients to pursue balance, authenticity, and freedom in their careers. And when she's not coaching, you can usually find her at the beach, behind the wheel of her hypergreen Jeep, or reminding her audience to chase the work that sets their soul on fire. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53  All right, Be It babe, get ready. This, this the word this comes up in this podcast so many times as a like, like, double tap, as a thumbs up, as like, high five as, I mean, if I could have done this in person, we would have been like, just high fiving each other the whole time. I am obsessed with this person, Shanté Cofield, the movement maestro, is our guest today, and someone who has impressed me from the moment I was introduced to her in so many freaking ways. And what I love is like I got to watch her on the outside looking in, and then I got to know her on the inside and still, just like we don't live in the same place. So just like watching from afar, and like being an Instagram friend, hopefully real life friend from afar, but then getting to talk to Shanté today and hear the journey that they've been on, the journey that they're still on, the way they make decisions. I'm so excited for you, because no matter if you run your own business, you work for someone, you are a human being, and you are going to hear so many things that it's going to help you be you, be more you. So much permission is going to be granted. And I hope this is an episode that you save and hit on replay, because I know I am, I know I can't even wait to listen to this again. And also, I hope that this allows you, if you don't know who Shanté is, I hope this helps you find them, follow them and and get more from them, because they will they have so much to teach. They're just inherent teachers. So Shanté Cofield, thank you so much in advance. You guys, here is the Be It Pod with Shanté Cofield, enjoy. Lesley Logan 2:23  All right, Be It babe. Get ready. This is gonna be amazing. I know that currently, Brad has no idea who I'm talking to, otherwise he'd be in this room. He'd be so jealous. He loves this person so much. So, Shanté Cofield, The Movement Maestro, here you are, finally.Shanté Cofield 2:39  Here I am. Thank you for having me on. Lesley Logan 2:40  Oh my god. Shanté Cofield 2:42  I'm excited. I'm actually legitimately excited to be on this positive podcast. I'm like, yeah, let's fucking do it. The energy. Lesley Logan 2:47  This is gonna be great. So here's the thing you guys, I met Shanté through Jill Coleman, who's been on the pod before. And one of the things that you might not well, you know this about yourself because it's what you teach people on but like, I see a recycling truck and I think of you.Shanté Cofield 3:01  As in knowable. And thank you for knowing it's a recycling truck, not the garbage truck. I don't like the garbage truck, it's a recycling truck.Lesley Logan 3:08  And so and then, you know, I was reading I was reading through your form and everything, and I was like, oh, she does have a bright green jeep. That's right, she does. So Shanté, if in case people don't know who you are, can you tell them who you are and what you rock at?Shanté Cofield 3:20  Yes, absolutely. Again, thank you for having me on and you, listening, thank you for being here. I, Shanté Cofield, I think more colloquially or now more commonly known as Maestro. I'm a physical therapist by trade, an entrepreneur by choice, and now I spend my days in Southern California, but try and make the monies I do online business coaching. So like Lesley had said, Jill Coleman is my business partner for one of the projects that we group coaching program that run together, but I help health and fitness pros run, build, grow, profitable. It's an important word there online personal brands. That is my niche, that is my zone of genius, largely using Instagram as their initial kind of top of funnel. Lesley Logan 4:00  Yeah. I mean, I think it's, I love that you had, like, by trade, and then by choice. I think a lot of people get stuck on the by trade, and they kind of don't choose.Shanté Cofield 4:09  Yeah, I'm like, go and do other things.Lesley Logan 4:12  How long ago did you do that, though? And, like, was it the scariest thing? Shanté Cofield 4:16  Totally. So I graduated from PT school in 2010 I did it for eight years, and during that time, kind of on the back end of that, I started working for a company called Rock Tape. So if any of you have seen any colorful tape that the athletes wear, Carrie Walsh really put, like kinesiology tape on the map. I started working for one of those companies, and I was a lead instructor, and I that's when I really found that I love teaching, and I literally traveled the world teaching for them. So, you know, growing up, I wanted to have a job that I could go on planes and I could stay in hotels. Why? I don't know. I don't know why I wanted that, but I did. And then I became a physical therapist, and I was like, well, that's not gonna really allow for that. And then I got that job, and I found myself traveling and teaching across the world, and I concurrently was building my personal brand. Kind of inadvertently building it, not even kind of, 100% inadvertently building a personal brand, as the Movement Maestro on Instagram, because I was like, I have stuff to say, and this is fun, and I'll connect with people. So I did. I practiced for eight years, and just towards the end of it, I was practicing less, and I was teaching more, very much, knowing that I would step back from from treating because I didn't really love it, but it's safe and it's a great first career, but you can't really, in my opinion, teach just from theory, like you have to be practicing still. And I was like, I don't even enjoy this. I don't really want to be doing this anymore. And so the pivot came in 2020 so I was doing things behind the scenes, kind of the online business stuff behind the scenes. I met Jill in 2019 and we linked up. But 2020, I was like, I am done with PT stuff. I'm done talking about it, coaching it, teaching it, working in that field. And then Covid was like, Okay, here you go. And the pivot was actually very easy, because I couldn't travel anymore. I (inaudible) online, and I just brought all of the kind of coaching business stuff that people have been asking me for, just about that front facing. Then stopped with the, the PT stuff. Lesley Logan 6:04  It's funny. Like, I think, you know, obviously 2020, was terrible for so many reasons, and, and also, like, you can't have bad without good. Like, that's a balance. And so, like, if you take advantage of of the the opportunity that it was there, which is like, oh, I can't like the the playground has said that this is the box. And if I, so, how can I be creative in that box? And we also met Jill in 2019 and then, because of a 30-minute talk she did, we like, did her notes, and then I like DM-ed her like, two months, and I was like, just so you know, thanks for what you did in someone else's thing. We did it, and we made $20,000. She's like, who are you? You know, but like, because of how things change, it really did a lend itself for people who wanted to make a big pivot. And I love that you took advantage of that. Shanté Cofield 6:54  100%. Lesley Logan 6:55  I think, like, people who hear that, though, when people work online, they think, oh, my God, you get to work for yourself. It's like the dream life. We're just all printing money. It's like the coffee shop, you guys. Shanté Cofield 7:05  Yes, printing money.Lesley Logan 7:08  You know, I think it's also easy for people to make a switch and then overwork themselves on something that I am so attracted to about you is that you don't do that. Shanté Cofield 7:16  No, I am 100% of the lifestyle business mindset. And mind you, lifestyle business doesn't mean like being a pauper. It's just like, what's the lifestyle that you want? And if you want some extravagant, you know, lifestyle, then you're gonna have to work and earn, you know, commensurate with that. But for me, it is the reason I do what I do and make any money, is so that I can live in the way that I want, you know, and I want to have a lot of time to do the stuff I want to do on a play guitar. I go to the beach a ton. Jill and I are really good balance in that way, because Jill loves the work. She loves it. She loves being in it. She loves the strategy. And I'm like, I'm going to go to the beach now. I'm going to go and play volleyball. I'm going to go downstairs and lift. I have a gym that we put in in the house. So it's like, yes, I have to make enough money that allows for that lifestyle, but the reason that I do things in my first choice will always be, I'm going to go out and live and do the fun activities or stay home and do the activities, as opposed to being like, work, work, work.Lesley Logan 8:12  So is that easy for you? Like, is that how you've always been? Like is it hard for people around you?Shanté Cofield 8:18  I think that it is, there's a definitely, I love you asked this question because I think it's super important when we're listening to people speak, and we're looking to take lessons from them and advice from them that we also realize where they are in life, like I'm 40, right? So it's not that if I would not be saying this if I was 20, right? So when I was 20, I was in I was in college, and then I immediately after that, I was in grad school, and then I was living in New York City, working a lot like, still very much, being like, I want this. I want to be able to do things on my own time. But knew that I couldn't. I was like, I have to work and I'm have no money, and I live in New York City. But that was definitely always the goal, whether I realized it or not, was this time, flexibility and being in control of my own time. So it is easy for me to do that now, and it's all that I want to do now, and I can actually afford to do that. And I'm able to do that because I'm not 20 I'm not 25 like I do think that there is a time in life when, like, you grind, right? The analogy I like to use is surfing, right? If I don't, first of all, I live by the ocean. I don't go in the water, but I understand it, right? Lesley Logan 9:22  I love you so much because I love the ocean. But I don't go usually I'm like, I don't like anything touching me that I can't see. Shanté Cofield 9:30  I could. I will look at it. I don't need to be up in the ocean. But I watch all the surfers there, and it's like, if you want to ride the wave, if you want to coast, you have to paddle out. You don't just end up out there on the wave and like, oh, look at me. Like, you have to, first of all, I don't watch people surfing like, this is like, so much work, and they're not going, like, under the waves, and that things are hitting them and the board is going backwards. There's a lot of work that gets put up, that gets done, gets front loaded, and then you're like, all right, cool. I can ride this wave and sit here. I can pick which wave I ride, but that's after all the work comes. So no, no, it's not a hard thing for me to decide to do now or live into now. But also, like, I'm 40, I'm not 25.Lesley Logan 10:10  I actually, that's so funny. You know, you have the idea people think that, like, people are served are just like, easy going, like they're just like, actually, like, they're the most organized, hard working folks I've ever met, because they're like, they know when the waves are going to be great. They work there. They schedule everything around that. They work really hard. Like, I went to a yoga teacher who was like, so zen, so chill. He taught at 5 am then he was out riding the waves, and he taught again at 9 am he would like.Shanté Cofield 10:37  This, absolutely, absolutely.Lesley Logan 10:40  But I want to see them, like, hanging loose, or what a hanging 10, and they're like, oh, but they have they're chill. It's like, actually. So that's such a beautiful analogy. I think it's really fun. I always tell people like, when I'm doing interviews, like, why I'm 42 because I think, like, you do have to say, like, it. I can say this and I can work my schedule really does my work schedule really is only nine to four, because when I was 30, this was six to seven.Shanté Cofield 11:06  (inaudible) like, I need you to understand that folks that like that is how it works. Like, in general, I love that you typed into that with with surfers. And one thing I think about with that is that form allows for flow right where, like, yeah, he has a schedule and he has, like, this times, and like, yes, we are dictated by, like, what weather is doing, right? And that allows for me to be able to, like, go with the flow, because I had these things, whether that's like in a time, like a looking across a timeline that I did these things first, or I'm looking at within my day, and it's like, okay, I structured this, this and this, so that I can just be chill, going with the flow, if you will, during these other times. Absolutely. Lesley Logan 11:41  Yeah, but is it? Is it easy for the people around you? Because I know, like, I like, I have learned this is when I'm creative. This is when I can actually do the best coaching. If I miss this opportunity, we're not even posting because it doesn't, it's not even gonna work for me. Like, I just, you know, I love about and, like, there are other people like, oh, you're like, like, I feel like you're you're so cold. Like, I'm not cold. 6am to 9am is my time. You cannot be in my time.Shanté Cofield 12:04  No, no one has had an issue. I mean, my partner, Lex, she does online business. She gets it. She's known me for a long time too, so she knows how I am. And I think that exactly what you just said one of the best things, and we've talked about this a little bit before we got on the call, like this, like this idea of authenticity, that can be kind of overused as a word, but one of the biggest gifts of like, actually showing up authentically, is that you give other people permission to do the same, right? Not that they need it, but like they are looking for it. And so when you show up and you're like, Yeah, this is what I do. This is the time I take. This is how, like, when I'm going to be doing this, I'm putting myself first. I'm scheduling this first. You give other people the permission to do that. And people like that. They're like, oh, if maybe, maybe they have some initial pushback, but that's because they're like, oh shit, you just held up a mirror. And now I have to look at myself and be like, Am I doing that? I could do that. What's stopping me from doing that? So I've had no pushback with it at all. You know, I've I say this whenever I go on podcasts or talk about things like so much of everything I credit to my mom, and just like how she raised me and I, she's always supported me. There was never a like, but what about or none of that. It was just like, okay, you have soccer. I'm taking you. You want to do this? Okay. Like, there was never anything but support. So I've never, I've never been in an environment. I never thought to be in an environment or been okay in an environment where someone's like, pushing back on just how I am, I'd be like, why? What is this about? Lesley Logan 13:27  What a cool mom. What a cool, like, evolved, healthy. Shanté Cofield 13:33  Super fortunate. Lesley Logan 13:34  Yeah, yes. And also let, like, it allows for you to be you, and then again, be that mirror for other people. So okay, it's called Be It Till You See It because I don't like the way fake it till you make it sounds. And I have always been someone who, like, is like, okay, I don't know how to be the person who runs a business by herself. So what if I had to know? And like, what would I do if I had to know? So that's kind of how I've always run things out. And so one of the things that, like, you know, I followed you for years, and I love about you, like, I find, and I'm sure this is like, literally, what you deal with is, like, so many people are afraid to put themselves out there as either themselves or the person that they would like people to see them as, and you teach that. And also, like, you know, in the last recent shit show we've all been in, I've watched you continue to show up authentically, and so I guess I want to know, like, are there tips for being it till you see it online? Shanté Cofield 14:26  Yeah, yeah. This is why I'm really excited to come on this podcast, because it is something that I've learned, that this is what I do and teach. I didn't go into online space or anything with that be like, this is what I'm gonna help people with. But, you know, Movement and Instagram and online business, it's all just been a vehicle to help people live into themselves and create their best lives. And I didn't realize that that was a difficult thing for people. And I don't see that as like, oh, it's so easy. It was just like, that's not the world that I was in in any way. And so when you start talking about you're like, oh, this is something that's difficult for you, for many reasons. Society is designed so that this is difficult for you, like, and then seeing that be like, okay, let me see what I can do, or what I've been doing, and kind of like, put a process to it, if you will, to try and help people. I think that the most, the simplest, easiest thing, the action item, is do it scared. Like, there's no other way around it. I think that we like to kind of, like, cerebralize things and be like, I'm gonna try and dissect it. And why am I like this? And why do I do something that's helpful and fine, but like, you still have to then do it. There's no that. There's no like, I'm gonna think my way out of this or into this. It's like, I still have to take the action and show up in this way. So if we're waiting to, like, feel better about it, we know that this confidence is a byproduct, right? It's on the other side of action. So there's a line that I give people that I tell people, I'm like, do it scared, right? Yes, there can be action items of, like, accountability, or you're like, I'm working with somebody and like, I just have to show up, I have to post. I've given myself timeframes and constraints so that, because we know deadlines are magic. But the to me, the big take home is there, do it scared. You're probably, it's probably going to feel uncomfortable, it's probably going to feel far and it's probably not going to feel good. You're probably going to be like, having all these thoughts, do it anyway, because the feeling you're searching for, the confidence, all of that, it's on the other side of the action.Lesley Logan 16:17  Yeah, oh yeah. It's really true. Like people so we have, since I last saw you, like, we actually have, like, streamlined so many things. And because of all the coaching I've done for 10 plus years, and because the world made me put everything out in blogs back in the day and videos, we were able to train an actual bot to be me, right? And it's great. It's fabulous. She, she has the best grammar that I never had. I'm like, wow, I love that the internet's helping with the commas. Like, it's so great. But somebody asked my bot, like, you know, a question where, like, you know, confidence came up, and my bot said a very true story about how I had, you know, like, I do these things scared. I'm not always confident with what I'm doing and the person's like, you're not always confident. You seem so confident. And it's so funny, because, like, I think people are so good at seeing what they want to see in other people you know that right there, because they don't see they don't see, oh, she's doing that scared. They see, they only see it as, like, she's confident. And it's really, like, I tell everyone, I do everything, like, as if the roller coaster is like, at the tip and I'm screaming down the other side and hoping I'm just gonna go with the flow of it all, because you get confident from doing the thing you said you're gonna do. Shanté Cofield 17:32  It's on the other side of it. I think, you know, there's also a lot to be said from drawing from data, right? Like, I'm a physical therapist by trade. That's science through and through. It's how my brain works. I want logic. I want reason. I want things to be rational. There's so much to be said to actually generating evidence and generating data first and then then the second part, which is hard for people, is believing it like there's always this discussion around imposter syndrome. There's a lot of, you know, routes we can take and how it's like, societally imposed, and all these other things. And I'm like, for me, part of the rational side of it is, I'm like, maybe you're just not that good yet. If you just started, why would you be good at this thing? So you feeling like, I'm not good enough. It's like, you're right. Clap for yourself. You're right. You're not that good yet. And then we go and we learn the things and we get the rest. And then this is where I see the switch doesn't flip. You have to choose to believe that evidence, because I'll have people that like do the things and I'm like, you've been doing this shit for five years. You're still not confident, like, you have to choose to believe it then. Day one, no, you're not good. Objectively, you're not like, it's okay. Year five. You are better. You have to look at all of this data that you have generated, and then you have to choose to believe it, and then act from that. Can you still and will you still be scared or have feelings about certain things? Yes, but it's typically the new things that you haven't done. Moving forward, you have this new foundation. You have stepping stones that you've literally laid in place yourself, and you have to choose to believe the structural integrity of these things.Lesley Logan 19:01  I I'm obsessed with that (inaudible) and I'll okay, Seth Godin, like, probably this is a decade ago, I was listening to podcasts when I couldn't afford coaching. I was like, these people are my coach. And Seth Godin was like, being asked about imposter syndrome, and he said, if you're new at something, you are, in fact, an imposter. And he's just right, so just feel those feelings, and then take the steps to not be that way. And I was like, and he also said, and then also take it as a sign that you're probably not a narcissist as well. So when you, yeah, because you care. So we can remove now that we've, like, established you're not a crazy ego narcissist and you are new. Allow yourself to be new, but then go do the thing. And I so I have had some people, some teachers, at my house, and they graduate from my mentorship program, and they were here at the house for retreat, and when I was like, oh, I can't do this exercise. I can't do this exercise. And I was like, okay, well, let's just see what you can do. So they do it, and they come right up, and I'm like, so you just did it. Shanté Cofield 19:59  So you can, actually, objectively. Lesley Logan 20:02  Yeah and I'm like, you need to believe in you more than I believe in you. Like, yes, I'm a teacher. Right?Shanté Cofield 20:09  That, that is huge, Lesley, that is huge. And I think that one of the things that I will talk to people about, or say to people as they're on this journey, is borrowing confidence, right? And so when we're starting out and we're new with something, one of the best gifts you can give yourself is if someone chooses to believe in you believe them. And so I think about, you know, you had asked, what the podcast, and I love, by the way, how organized your shit is. But one of the things I was asking, in that little, little pre podcast thing, and I was thinking of like, you know, instances, and for me, it was starting with Rock Tape and starting to teach with them. I did reach out, because I was like, I can do this because I was five years into my career already. It wasn't like day one. I was like, I can get people better. Like, I could do this. I could learn and, like, learn how to teach this. But like, I have a solid foundation. I'm good at what I do. But going into this, one of the women, one of the head woman, Allison, Allison Evans, who is my self-pointed mentor. We still talk like nearly every day. She believed in me, and she really believed that I could do this and could teach and like she put me on stages and helped me, and I was like, I'm going to choose to believe her. And that confidence, I did have to borrow it like I had my own coming in, but any that I needed, I would borrow from her and then use that moving forward, so that one of the best gifts that you can give yourself, if you are foundering, faltering a little bit having unsure about things, if someone chooses to believe in you, believe them. Lesley Logan 21:34  Ah, I want to put that on replay. Everyone's gonna rewind that. I wanna put that on replay because, like, I it's so true, years it was probably like 20 this was like 2018 and I had and I had, I had been traveling a bit to I was being hired to teach in different countries, and I was always so shocked. I'm like, oh my god, they found me. This is like, you guys, this is 2014-15. I wasn't really doing it on Instagram. They were finding me through like YouTube and then word of mouth. So then it's like 2018, a girlfriend of mine wanted to host this big event. And she was like, she was picking all of her friends to, like, do it, because we believed in her, right? But so I believed in her that she could do this event. And I found myself on a stage, my husband was actually micing me up. There's 85 people in this class, and I was like, Is this mic on? He goes, No. And I was like, I think I'm a little bit nervous. Like, I think there's a mistake here, right? Like, and he goes, why? And I was like, well, I just don't know, like, 85 people. I've never taught 85 people. And I'm looking at this front row, and there's like, famous teachers in the front row and brand new people in the front row, and I'm having just, like, a little having a little moment, a little imposter moment. And he goes, how is this different than anything you've already done? And it was like, I needed to go back and borrow that comment and also be reminded you've actually done this. It's just more people.Shanté Cofield 22:46  That that that you're human, the reminders, the other people, the people that are believing you, that people are giving them around, like, take all of this. Take all of it. Yes, yes. Yes times a million. Lesley Logan 22:57  Yeah, yeah. Um, okay. So you, you have, you went from, I mean, like, I love Rock Tape, thank God for Rock Tape. But between that, Pilates saved my knees and my hips from all my running career. So very appreciative. And then you got into what people would say is, like, a huge pivot, like, I don't know that many people would like the trend of like, oh, you go your physical therapist, and you're a Rock Tape expert, and then you teach people how to be on Instagram. Shanté Cofield 23:27  Yeah, right. Lesley Logan 23:28  So you had the teacher confidence in you from the teaching you've done, but and you had the confidence in what you've put out and what you grew on your own. But what was the be it till you see it? How did you like, how did you set yourself up to, like, coach people on something completely different than what you went to college studying all that?Shanté Cofield 23:45  Totally, totally. I love the phrase that it's be it till you see it, because you're not actually faking it, right? So to me that my, one of my whole sticks is safety and having a safety net. And so from the outside, people will think you've taken massive leaps. And then if they're like, behind the scenes, or if they actually were with you the whole time, they realize, like, there's these little steps that you just, like, didn't fucking stop them. So everything led to the next thing you know, being able to be on social media and being able to teach in person and give presentations came from the fact that I did it for a zillion years, right? Growing up, going through high school, going through college, and then, PT school, you did a million presentations, so like, going and doing more of them. I'm like, this is the same it's actually not an issue at all. Being able to speak to people and connect with people. That's from being a physical therapist like, that's literally all you do all day long, right? This skill set just carries over to the next thing, coaching, things. I've been in sports my whole life. I've been coaching my whole life. So then going into the online business realm, it wasn't so much of a pivot, because I was doing PT. All I did was I took all my PT stuff and I started putting it on Instagram. Because I was like, I started using Instagram simply because I was like, I would like to connect with other people. I didn't do it to this is 2014 right? I didn't do it to start a brand. I didn't do it because, like, no one was really doing it, to be completely honest, in terms of, like, the PT world there was like, (inaudible) was doing it, Perry Nicholson was doing it. But it wasn't like a big thing to see, like, PTs and Kairos just like.Lesley Logan 25:05  Yeah. I know it's hard for people to believe, but there was a window where social media was just social.Shanté Cofield 25:10  Yeah, right, like, here's my breakfast. There was no. Lesley Logan 25:14  I know. Here's a sunrise. I look at the sunrise. I did just look at this tree. Shanté Cofield 25:18  On my high tone filter here. Like it was not, it was like, not a thing. So I was like, okay, I see people doing it. I just want to connect with people and like, I'm, mind you, I'm five years into my career by now. Like, I was like, I can literally just take what I've been doing during the day. Videos was only 15 seconds long. Like, first iPhone didn't even have, like, a camera, I mean, a video on it. Like it was just like, this is very different way of doing things a different time. So I'm taking my PT stuff, I'm putting that on social media. I grow a following behind that, thinking I wanted to work with CrossFitters, but who followed me was other PTs. And I see why, like, looking back, I'm like, the language I was using, how I was showing up. So then I start teaching them things. I'm running courses. So, like, I'm able to run my own courses, because I worked for Rock Tape, at that point, four years. And so I knew how to run a course. I knew how much I would need to charge in order to, like, turn a profit on this. I had connections all around. I launched my personal course in Australia and New Zealand because I had connections from Rock Tape so it wasn't like, how could you launch a course abroad? I'm like, because I've already done literally 500 like, right? It's not a big thing. So from the outside, maybe it looks like that. From the inside, it's like, it's just the next step. As I'm running all these courses, and anytime I would go and they would, I would be specifically asked to teach a course. I by the by the, like, year three of this, I already knew if that facility asked for me specifically, I already knew that owner was going to be like, hey, can we go out to dinner? And then they were going to ask me business stuff. And they were like, going, they were like, gonna be like, I wanna leave. I wanna do something else. So getting asked all these questions, starting to work with those people, but it was just behind the scenes. People didn't know I'm doing it, but I'm like, I've been doing this for years. So then 2019 comes. I start bringing more of it front facing. Jill and I host a live event. That was my first live event with, like, online business. And I was like, okay, this is new, but I'm borrowing confidence from Jill. Jill believes in me. Cool. I'm going to just stay in my lane with this stuff and teach this stuff and go into that even, because I've been doing it like behind the scenes, but not so front facing. And then 2020 I literally just took all the stuff that I was doing behind the scenes and brought it front facing, right so that, and largely what I was doing initially in 2020 was teaching people how teaching people how to bring their presence online. It wasn't so much of the true like launch strategy and things like that that I learned a ton from Jill and then also going through that subsequently. But I started out with what I knew and what I've been helping with people with already. So the pivot felt like a lot like looked like a lot from the outside, but behind the scenes, it was literally like, okay, it's just the next stepping stone, and taking all that I've done with me and using it for the next step. Lesley Logan 27:46  I am so obsessed with the way that you like, talked about what people see on the outside, and then the baby steps behind the scenes, because I do think that they go, oh, you know, Lesley does this, and she does this, and she does this, and so I'm gonna go do these things. And it's like, okay, behind the scenes, there are 20 people who do the million steps. There are, like, from the time I end this call with you, I don't touch this again until a recap episode, and it goes through all the things that does all this stuff. And then I don't, I just hear it on the places you listen to podcasts too. Like, yeah, because, because behind the scenes, you're not, no one's posting. That's boring. No one actually wants to know how many baby steps are back there. But I also want to highlight that you like, you took what you were being asked a lot, and the experiences you were having, and you were utilizing that. And I think where a lot of people, they try to create it from the end point from, like, where this like, oh, here's Shanté on the stage. So I'm going to do what Shanté is doing on the stage, and then what am I going to talk about? What if you, you know, you got to go back behind the scenes, and like you mentioned earlier, where it's like, I didn't know people had a hard time doing this thing that came so easy to me. And I think, like for anyone listening, if you're wondering what you might be doing, whatever you think is easy, someone else, a lot of other people, think is so hard. They think it's so hard.Shanté Cofield 29:02  That, you're like, oh, I had no idea. Oh, I think that that gets at kind of like, one thing we haven't discussed is, like the societal implications, right? Like, how society and patriarchy and supremacy culture play into all of this, and we are fed this lie that success requires struggle, right, there's a difference. Success requires hard work, but not struggle. So if you go back to this, the surfer analogy, this would be like, you don't know how to swim. You hate the water. There's sharks in there. And people think like, that's how you have to do it in order to be able to like surf. And I'm like, you should maybe stay on land and, like, play volleyball, like, don't do something else, don't even like swimming. Like, what are you? Why do we think we have to be the struggle and such? Yes, there is hard work, but it is with things that you enjoy doing, with people you enjoy being around. And then it doesn't feel like this, like, God, I'm like, pulling teeth, and it's the worst thing ever. I truly believe that humans, left to their own devices, they will create, they will work hard, they will do so much. People are not inherently lazy. We all know, anyone that's listening to this, you have any if you've ever created something of anything, and you're like, I like this thing. You will stay up all night, you'll miss meals, you'll skip these things. I just want to finish this thing like that, it's in us, but we fed this lie that we have to struggle and we have to suffer and it has to be the worst thing ever. It doesn't have to be yes, it's a lot of work. Yes, we should probably expand our timelines for things, right? We'd have timelines in terms of minutes and I'm like, make it years and you'll never fail. Yeah, right now it's minutes and you're like, I didn't do it yet. But if you are finding things, leaning into these things and like, Hey, I'm naturally good at it. That's a good thing. But we're kind of taught, oh, you're naturally good at it. It's easy. That means that you're lazy, or that if you're if you're going to do that, that means that, like, you're taking the easy route, and that's bad. And it's like, no, do the things that you like, do the things that come easily, that that is great. That's what we're going for, not this life of like I hate the things I have to go to, where I have to do this, I have to struggle and suffer for it to be worthwhile. No, no, absolutely not. Lesley Logan 31:06  No. And I think there's, I love the distinction of hard work versus struggle. And you mentioned that, like, like, the the interesting thing, I don't know, intriguing, the crazy thing about the society that we are in currently, it is, like, before I before I before I go on this with you, my team is like, hey, which of these podcasts do you want us to pitch you to? I was like, looking and I'm like, you guys, anything that is just looks like an alpha male, like you can just say no. Like, you don't, you don't have to ask me. I don't care if it's a point 1% podcast. I don't care if I'm the first expert ever. They want to talk about Pilates and how it's good for them. Like, I'm gonna tell you right now, like, I cannot handle that vibe, and I don't need to. I can work hard and not struggle, and that would be a struggle, right? So, like, you know, I I like, no. And I think what a lot of people have done online is like, oh, that's popular. What this dickhead over here is doing is doing is popular, and using the red and the orange, and, like, claiming out, I'm gonna eat only steak and so I'm gonna go that way, you know. And like, people have forgotten to, like, be themselves and be different.Shanté Cofield 32:11  This, this, this, this, this times a million times a million. We're looking at sustainability as well, right? Like, sustainability and longevity, because that's what the play should be, being anything but yourself is unsustainable, yeah? Like, it may bring it might bring you flash in the pan, success. It might it absolutely, you might be able to trend track something and ride that wave for a short term. You might. But we also see, we've seen it publicly in social media, where people are like, I have to stop doing social media. I built this thing. I hate it. I have this massive audience. It's fake. I don't like it. And it's like, yeah. And I'm also thinking about, we're just seeing the end product of that right, where they're just like, I'm so unhappy. I have to, like, stop this person's been living like that for however long. Like, that's not, life is short, man, we're not here to be miserable every day and baking this thing like, I love that you're not this fake it till you make it. I'm like, people be faking it till they die, you know. Like, that's not.Lesley Logan 33:13  It's not it. It's really not so. And talk about like imposters, and you'll never feel that way. I'll so Martha Stewart is not one of my favorite people in the world, although she's a badass and like, let's just give her that. And also, she hasn't been to prison. That was a, just, just a woman doing something a man does, and they're gonna put her in prison. Yeah, so if they want to imprison them on it, then fine, I'm okay with it. But if we're not doing that anyways, different argument. But she had her version of The Apprentice. Like, when I was like, you know, I don't know, maybe was in college or in high school, and I remember someone said, well, we gotta fake it till you make it. And Martha said, We never fake anything around here. And I was like, I mean, come on, Martha, you fake a little bit, right? Like, like, I had this thing. Like, I just remember, and I remember that going, like, really, you don't fake anything. And then as I got older, and I started, like, evaluate I was doing, I was like, I'm not faking anything. This is me. But like, acting like if I had the if I knew how that worked, or if I wasn't scared. So it's just, you know, when we think of what actors do, we don't call them faking it when they're on white lotus, they are acting like this weird character. You know, it gives me nightmares. Yeah? So it's just like, you get to act like the person who would have the confidence you act like the person, who is doing the hard work but not struggling, that helps you make decisions that you can filter through until you are you realize one day you woke up and you are that person. That's who you are, because that's who you always were.Shanté Cofield 34:32  That, that last part though. Lesley, I think that's really huge, because that's who you always were. There's something to be said, if you really sit and dissect this, like, be it till you see it, it's not faking it because, like, it is you, like, maybe you don't know this thing, but it's still you, it's still you choosing to do this. It's still you having the confidence to do this thing. You're not lying to saying to someone and being like, I'm a surgeon, like, that is different. That's completely different, but it is you. But there is no fake to this, like, whether or not it's just the nuance and the verbage there is that you don't have the like, the confidence that you believe someone who's like been this way for a long time has, but it's still you, still in it. Lesley Logan 35:17  Speaking of still you, you've always been the person that I like look to when it's like, okay, what's going on with Instagram? Like, what's going on this thing? Lesley, just get out of your fucking way and do, just do a just do the thing. Like, I'm just like, such a reluctant Instagrammer, because I've done so well with the YouTubes and the other things and so to me, like, I'm just kind of like, I don't, I always hop on trends. Like, I'm like, I'm just like, here's, I'm too busy actually. So here's here's here's a picture of me and my assistant, and I'll get back to you next week, because I got a lot to do, but something that like you I I've been watching you, and you're so good, and you are so creative, and you're always so consistent. And also, after the election, you, to me, I think on the outsider's perspective, people might have thought you were pivoting. You were being you in my, because, maybe because I know you behind the scenes a bit, but like, it didn't seem like a pivot. It seemed like you just got, like, turning the volume up on you. How did is that what you felt like you were doing? Do you feel like you were like, do you did you have pushback when people say you've changed?Shanté Cofield 36:19  There was no, this is a great question. There was no overt pushback. There was obviously, like, losing of followers, right? So there's like a silence pushback, if you will. But I, flip side of that is I didn't have anyone that was like, stay in your lane or stick to politics. Like no one said anything to me. They were just like, okay, I'm gonna show myself the door. And I'm like, that's cool. I also will say, I don't look at numbers. I hate looking at numbers. I hate when people are like so in the numbers, because I also believe that, especially on Instagram, a lot of numbers are fake, not even like people buying followers. I'm like in you think that 60,000 people like this is Instagram with fake money, right? Using house money and rewarding certain behavior and being like, hey, we like what you're doing. We're going to give you followers, don't like what you're doing, we're going to take them away. Like, the metrics that I want people looking at, if we're going to talk Instagram, is going to be your actual interaction. How many comments are you getting, and are they real? Like, are you talking to people? How many DMs? How many conversations are you having? That's the stuff that I care about. And while I lost quote, unquote followers, or I should say, well, I lost quote, unquote followers, that's what I want to be quoting there, my engagement and my DMs did not go down. I got more comments on the post that I've been doing since the election. So I'm like, I'm good actually, and I think that my audience this is I've been showing up this way long enough of just like this is me, and what topic am I speaking about? Right? My whole shtick has been, build, create, live your best life, and we're doing it with authenticity, because otherwise it's not sustainable. It's not your best life. It's some caricatures, you know, best life. And I've just used vehicles right, across the years. It's been vehicles, it's been physical therapy, it's been Movement, it's been Instagram, it's been online business. And now I, you know, I'm just speaking to certain points that are just like this, just, like this, just, we're just talking about life now, there's nothing in in between to like, create metaphors for you. We're just talking about life. I'm just asking you to look at the things that you're doing on the day to day, and the things that are happening around us and the implications of that, and speaking to that. So, you know, it hasn't been difficult in the sense of showing up that way, but it has been difficult for me to have the desire to put out what I consider to be trivial things. I understand it can be helpful for certain people, but like, that's not where I'm at. I also have, like, this kind of, like internal clock that, like, kind of resets every five years when I'm like, okay, something new. So PT was five years, and then the last three I was teaching and shifting away from treating, and then 2020 hit, and I'm, you know, doing all online business. I'm like, it's 2025 my clock is like, yeah, next step. What? What else is there? Lesley Logan 38:51  I love that you have that awareness of yourself. I felt like I have a seven year clock. And I only learned that, like in the like, last year, I was like, kind of felt like, like, I felt like I was claustrophobic in my own clothes, you know. And, you know, here's the thing, like, again, behind the scenes, no one can see what we're having to do to pivot businesses, you know. And it takes time and what I just love that you mentioned, like, it's hard to post about trivial things, or things that feel trivial to me. It has, I will be honest, like, in the ever since, like, the last year, of like, oh, fuck, this is where we're headed. I'm like, does it really? Do you really need a fucking tip on that? Because there's a YouTube video like, I I'm trying to figure that. I'm trying to figure out, how do I, like, how do I as female business owner who coaches female business owners whose clients are coming in and telling them stupid shit about the economy, who's making them doubt that they should raise their rates, even though their rent went up, their utilities went up. Like, the cost to have employees went up. Like, yeah, you have to raise your rates, because that's the only way you stay in business. It's you are not a charity. You are a. Business. If you want to be a charity, go file for that. You know, I am so I I appreciate that, because I had, I found like, you know, not just like, what has gone on with politics, but like, in the last month, we had something happen in our family, and I'm like, I just, I have these brands who want me to post something I I'm sorry, like, I'm gonna fail you right now, what I love is like, you're such, you are human, and you give so many people permission to be that. And I didn't even post a ton. Mostly was all my stories. I was like, if you follow me, like, you're gonna get the real me. And then the stories is where it is. And I people, you know, I just really liked it when you didn't talk about politics. And I said, I'm so sorry. I'm a female business owner that is political. Like, like, I might have privileges of a white person, but like, I'm still a female business owner who literally only gets people to answer things if I, I have my husband on calls for things. Like, I have a I have, like, here it's your job.Shanté Cofield 40:51  People are people, audacity. I wish that the people we coach and people listening to this have the audacity of that person. It comes into your DMs and is like, here's how you should run your account. I wish we all had that audacity. Lesley Logan 41:04  Yes, yes. Oh, my God. Shanté Cofield 41:06  Where did that come from? Lesley Logan 41:07  Yes, we need to find these people. Like, teach them audacity because it's what, that's the word, it is. And like, I just said, I said, oh, you know, this is my account. Like, so I I said, I was just like, this is my account. And like, I think rights are, are actually, like, just real and human rights. But if you don't like hearing about that, you don't have to follow me here. You can just go for free and go on YouTube. In fact, they'll make sure whatever ads you get the ones you wanted. And you can, you can actually just search for the content that you want from me, and if you want to pay for it. In my membership group, we don't talk about politics, but just remember, everything is.Shanté Cofield 41:43  Exactly. Everything is political, and people see that. I'm like, you're just saying that it hasn't affected you. I'm like, but it is. It hasn't affected you in a negative way. I'm like, it's just affecting you, but positively or neutrally, like. So it hasn't been hard to switch to speak about that it's been hard to like, you said, the behind the scenes, business side of things. Like, I run, my number one program that I run is an Instagram intensive, and I haven't run it this year because I'm just like, what do I want to do with this thing? Like, how do I want this thing to look? How do I do I want to do this? Am I wanting to encourage people to go and spend their time with this? Is this company that doesn't give shits of value? Like, there's a lot of thinking around the the intentionality piece. And I'm fortunate in a fortunate place that I like have, I have the savings to be able to, like, chill out, and I have other programs going on, and I already have clients that I can be been working with one on one, so I can hold off on that thing. But that, that has been the only difficulty, but.Lesley Logan 42:38  I thank you for sure, because I think, like when everything went down, I had people in my group going, I don't, I don't want to post on these platforms, because I don't want to give them anything. And I was like, okay, first of all, I agree. Like, I like, just know that, like, thank you. And also, what I will always coach you on is you have to be where they your people are. So where are your people? Because if they are there, then if you're not there, then some dude on rib-eye steak for three meals a day is gonna sell to them. Like they're gonna, they're gonna buy the solution to their problem. So then it's kind of like, how do we play in the field, you know, like, how do we do it? And so that's always been a game. It's always been the game like, how do we play in this, like, the sandbox that gets them out of that sandbox and over into the sandbox we want to play in.Shanté Cofield 43:25  Absolutely, the intentionality and taking a moment and, like, again, bang, bang. Having time is a luxury, right? Time is to me, like, it circles back to being a conversation of, like, what ultimately I wanted, and having this lifestyle business. It's the translation of that is having time flexibility and having time ownership, right? Where I have the time to sit and Covid, we saw the importance of time during Covid. We call it the great pause, because it gave people a moment to be like, wait, what do I want? How do I want to do things? Do I believe in this? Do I agree with this? When we're living in a world that's so fast paced, and you just have to, like, you're just trying to eat, you're just trying to, like, get through the day, you don't have the luxury, you don't the ability to sit and think and be like, so intentional with things, right? It's all by design, right? I can sound like a tin hat. I don't care. It's all by design. I'm in a place where I have the luxury to sit and be like, okay, I want to be intentional in community, super intentional with my business and how I'm showing up and how I'm helping people. What does that look like? Like I totally agree, there's a huge (inaudible) and when it comes to social media, because it's like, yes, these businesses and supporting them, and you're like, But the flip side is, how do I support my people? And if it's like, I have to stay with this nonsense and in this sandbox so that I can reach these people, because that's where they're at, I'm going to do that. And yes, I'm going to have to move them somewhere else and do other things and show up with my values and encourage them to do the same. But you know, this is taking a beat, taking a moment to really fit and identify that, and not just being like, knee jerk, like, I'm done with it all. And like, yeah, I'm burning it all down. It's like, if that's what you want to do, fine, but I'm looking at what's the outcome of that. Why am I doing that? And if my goal is to be able to help people and like, let me take a moment and figure out what feels best and how I want to do that. Lesley Logan 45:01  Yeah, I could talk to you forever, Shanté, I'm just obsessed. And really, we need to have a hang next time you're here, next time I'm there, we're gonna take a brief break and then find out how people can find you, follow you, work with you. Shanté Cofield 45:12  Sounds good. Lesley Logan 45:13  All right, Shanté, where do you hang out? And we said Instagram. But also, like, give them all the deets. Where can they stalk you in a good way?Shanté Cofield 45:19  Yeah, the deets, I try to keep everything consistent, is just type in The Movement Maestro anywhere, and it'll come up, and then you can do whatever you want with it. My website, movementmaestro.com, Instagram, The Movement Maestro. I'm on threads as The Movement Maestro, and that's the easiest, the easiest thing, if you want to chat, I'm in my DMs. I haven't been posting as much as I usually do, but I will answer a DM in two seconds. I don't like email, so go to my website and email me, but I probably won't get back to you. Someone from my team may get back, maybe. Maybe I'll have Rupert, my cat, get back, but (inaudible).Lesley Logan 45:51  Oh, I will tell you how I got out of my inbox, and I'm loving it. Now I have to, actually, my sister's like you do have to go and respond to the five that I couldn't do. I was like, okay, alright, I'll get there. All right. You have truly given us so much, but you know, we, it would, wouldn't be Be It Till You See It Podcast without the bold, executable, intrinsic or targeted steps people can take to be it till they see it? What do you have for us?Shanté Cofield 46:11  We're going to circle back, because repetition is key. Once is never, and I'm going to say what I said before. Just do it scared, right? The confidence, the happiness, the understanding, the clarity that you are looking for, the guidance, the direction, the answers that you're looking for are on the other side of doing the thing. So, do it scared.Lesley Logan 46:27  Yeah, yeah. We firmly believe in that. We cosign on that. And once you do it scared, make sure you let The Movement Maestro know and let Be It Pod know because then we can celebrate you. Because guess what? Celebration is how habits are created. That's how the dopamine hits the brain. It's all science people, all right, loves. Until next time, Be It Till You See It. Lesley Logan 46:45  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 47:28  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 47:33  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 47:37  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 47:44  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 47:48  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week.  Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.0:00 Welcome!0:29 Catching Up with Jamie and Carolyne 2:32 Hattie Kanyo's New Coach4:49 Scott Quits College Football6:29 Jamie's Surgery Update 10:08 MJ Experience in Toronto 15:52 Making Reels or Shorts19:11 Hyrox Toronto 27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not40:31 Money vs Vision42:42 Souza: Undervalued as Healthcare49:10 Brute: Leaving Jacksonville, Remote Training55:15 Top 5 from the 2025 Season1:01:57 Clydesdale: Authentic, Consistent, & Grateful 1:06:28 Masters Fitness Championship1:10:09 MFC Workouts1:27:54 MFC & CrossFit Pairs1:34:41 Wrapping Up

That Auggie Death Scene & Keith Turn!! Peacemaker Full Episode Reaction Watch Along   / thereelrejects   Go to https://www.HelloFresh.com/REJECTS10FM now to Get 10 Free Meals + a Free Item per box for Life with active subscription! Grab Our NEW Peacemaker Inspired Tee https://www.rejectnationshop.com/ The Suicide Squad (2021) Movie Reaction:    • THE SUICIDE SQUAD (2021) IS ONE OF DC'S BE...   Superman (2025) Movie Reaction Commentary:    • SUPERMAN (2025) MOVIE REACTION (COMMENTARY...   Peacemaker Season 2 Episode 6 Reaction:    • WHOA! PEACEMAKER SEASON 2 Episode 6 REACTI...   Greg Alba, Roxy Striar & John Humphrey RETURN to give their Peacemaker Season 2 Episode 7 Reaction, Recap, Commentary, Analysis, Breakdown & Spoiler Review! Greg Alba, Roxy Striar & John Humphrey dive into Peacemaker Season 2, Episode 7, titled “Like a Keith in the Night.” This penultimate chapter amps up the stakes as the team scrambles to escape the horrors of the parallel Earth-X and rescue Leota Adebayo from harm. Meanwhile, Rick Flag Sr. (Frank Grillo) - after last week's surprise Lex Luthor (Nicholas Hoult) appearance - brings in yet another Superman Cameo in Sydney Happersen (Stephen Blackehart) as they attempt to track down the interdimensional portal...John Cena returns as Chris Smith / Peacemaker, still torn between the fantasy world where his family is alive and the reality he must fight to return to. Danielle Brooks delivers another intense performance as Leota Adebayo, whose identity and safety are under threat as the Earth-X dimension reveals its darker nature - leading to an unlikely alliance as Judomaster (Nhut Le) comes to her rescue just in time. Jennifer Holland's Emilia Harcourt, Steve Agee's John Economos, and Freddie Stroma's Adrian Chase / Vigilante all continue to navigate shifting alliances, moral compromise, and survival. The episode features haunting visuals, emotional confrontations, and the building momentum toward the finale. The teaser images suggest one of the team could be taken prisoner, while the DCU connection via Lex's cameo adds weight to the larger universe stakes. Follow Roxy Striar YouTube:https://www.youtube.com/@TheWhirlGirls Instagram: https://www.instagram.com/roxystriar/?hl=en Twitter:  https://twitter.com/roxystriar Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan and Casey cover a boxing match. Or at least, they try to. There are a couple challenges, including The Cut Man, a fast TKO, and Dan’s dad being a jerk. Luckily, neither Brian nor Lex is a jerk, nor do they insist you call them Cut Man. They just want you to join them for another edition of Sorkin’ In It. Lex Friedman and Brian Warren.

Aaron, Kim and Dr. Clardy discuss the breaking KY political news of the week, including the shutdown and the GOP toxic twins (to Trump) Massie and Rand, check in with Brother Christian who wrote a powerful letter to Hal Rogers urging healing for his flock, then get an update on our commonwealth's fiscal picture for schools and hospitals in the face of deep federal funding cuts, from Jason Bailey with the KY Center for Economic Policy. #ColonelsOfTruthNEWS OF THE WEAK:https://www.kentucky.com/news/politics-government/article312325118.htmlhttps://www.kentucky.com/opinion/op-ed/article312323380.htmlhttps://www.kentucky.com/news/politics-government/article312309583.htmlINTERVIEW 1: Brother Christian v Hal Rogershttps://www.facebook.com/share/p/179s72J8Tw/INTERVIEW 2: Jason Bailey, Kentucky Center for Economic Policyhttps://kypolicy.org/aca-marketplace-kynect-cost-increase/https://kypolicy.org/35-kentucky-hospitals-at-risk-of-closure-due-to-medicaid-cuts/https://spectrumnews1.com/ky/louisville/news/2025/09/08/protect-our-schools-press-conferenceCALL TO ACTION: NO KINGS NEEDS YOU!Help us in Lex: https://actionnetwork.org/forms/get-involved-no-kings-beyondNot in Lex? Find your event here: https://www.nokings.org/?SQF_SOURCE=progresskentuckyJoin us! http://progressky.org/Support us! https://secure.actblue.com/donate/progresskyLive Wednesdays at 7pm on Facebook https://www.facebook.com/progressky/live/and on YouTube http://bit.ly/progress_kyListen as a podcast right here, or wherever you get your pods: https://tr.ee/PsdiXaFylKFacebook - ⁠@progressky⁠ Instagram - ⁠@progress_ky⁠ Bluesky - ⁠@progressky.bsky.socialhttps://linktr.ee/progresskyEpisode 230 was produced by Parker WilliamsTheme music from the amazing Nato - hear more at http://www.NatoSongs.com

Dan and Casey cover a boxing match. Or at least, they try to. There are a couple challenges, including The Cut Man, a fast TKO, and Dan’s dad being a jerk. Luckily, neither Brian nor Lex is a jerk, nor do they insist you call them Cut Man. They just want you to join them for another edition of Sorkin’ In It. Lex Friedman and Brian Warren.

Pavel Durov is the founder and CEO of Telegram. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep482-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/pavel-durov-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Pavel's Telegram: https://t.me/durov Pavel's X: https://x.com/durov Telegram: https://telegram.org/ Telegram Contests: https://contest.com/ SPONSORS: To support this podcast, check out our sponsors & get discounts: Miro: Online collaborative whiteboard platform. Go to https://miro.com/ UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex OUTLINE: (00:00) - Introduction (02:46) - Sponsors, Comments, and Reflections (11:29) - Philosophy of freedom (14:37) - No alcohol (22:42) - No phone (28:38) - Discipline (49:50) - Telegram: Lean philosophy, privacy, and geopolitics (1:05:12) - Arrest in France (1:21:23) - Romanian elections (1:32:18) - Power and corruption (1:41:50) - Intense education (1:53:51) - Nikolai Durov (1:58:19) - Programming and video games (2:02:33) - VK origins & engineering (2:19:46) - Hiring a great team (2:29:02) - Telegram engineering & design (2:48:04) - Encryption (2:53:01) - Open source (2:57:48) - Edward Snowden (3:00:20) - Intelligence agencies (3:01:32) - Iran and Russia government pressure (3:04:41) - Apple (3:11:38) - Poisoning (3:43:53) - Money (3:52:45) - TON (4:02:35) - Bitcoin (4:05:34) - Two chairs dilemma (4:12:14) - Children (4:23:24) - Father (4:27:55) - Quantum immortality (4:34:27) - Kafka PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

In late 1977, Los Angeles was terrorized by a string of brutal murders that the press dubbed the work of the “Hillside Strangler.” Victims were found in public places, bound and strangled, their bodies eerily posed. A witness spotted two men with one of the victims, sparking theories that the crimes were a coordinated effort. In episode 371, Jac and Lex delve into the story of the Hillside Stranglers, a case that stumped law enforcement until a phone call from Washington broke the investigation wide open. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Longtime Smallville writer/producer, Todd Slavkin joins us to break down his stellar directorial debut in season 7, episode 10 Persona. We talk about raising the emotional stakes with Todd's ability to dig up the cast's best performances to date, sometimes even in one take. In the episode, Clark returns to take down Bizarro before it's too late. New friends are made, old enemies wreak havoc, and Lex finds a way to stoop even lower. Join us for one of our absolute favorite episodes of the series! Thank you to our sponsors:

Lex, Sean, and Manny get hands on time with the Alpha. We have built our first house, devoured the latest spec of Demon Hunter, started our stand against Xal'atath, and are ready to give our initial impressions. Make sure you sign up for alpha/beta: https://worldofwarcraft.blizzard.com/en-us/midnight#blz-optin-1

We talk bags, notebooks and upgrade complaints and get mad at streaming services.YouTube is the latest to capitulate to Trump.iOS 26.0.1 is out but it doesn't fix Moltz's CarPlay issue.Moltz's backpack was made by Brenthaven but they don't make it anymore. His shoulder bag is an Incase bag they also don't make anymore. So that was helpful.But he does like Rhodia notebooks. And they still make those.Visit Lex.games to play Lex's new game!If you want to help out the show and get some great bonus content, consider becoming a Rebound Prime member! Just go to prime.reboundcast.com to check it out!Were you aware that you could buy things from us?! That's right! Shirts, iPhone cases, mugs, hats and one other type of thing are all available from our Rebound Store!

Big update to Lex.Games with a brand new puzzle! And various ramblings about it. Transcript

In this week's episode of Going Back to Smallville, we're taking a detour from Kansas and heading to Metropolis for a deep dive into Superman Returns (2006). From Brandon Routh's quiet strength to Lex's land-grab of doom, we're revisiting the film that tried to carry the legacy of Christopher Reeve into a new era. Did it work? Was the world ready for Superman's return… or had it already moved on? Join us as we unpack the emotional weight, the iconic plane rescue, and that piano scene — and ask the ultimate question: Was it actually good?GET YOUR 30 DAY FREE TRIAL OF AMAZON PRIME HERE

This is a Grave Talks CLASSIC EPISODE! Step into the dark frontier between sleep and the supernatural in “Nightmareland” with Lex Lonehood Nover, author, researcher, and longtime web producer for Coast to Coast AM. For decades, Lex has heard spine-chilling accounts of sleep paralysis, night terrors, ghostly visitations, and unexplainable feats carried out by people trapped in a dream state. In his groundbreaking book, Nightmareland, he explores how sleep-deprived minds can drift into delusion, how intense nightmares blur the line between reality and hallucination, and why some claim these experiences are more than just psychological. Lex reveals the bizarre world of lucid nightmares, shares stories of individuals whose terror in deep sleep gave them seemingly superhuman strength, and uncovers chilling reports of shadow-like entities that appear during sleep paralysis. Are these disturbing episodes purely a neurological glitch, or do they hint at something far stranger lurking in the human subconscious? This gripping discussion will make you think twice the next time you close your eyes. If you've ever woken up frozen in your bed, unable to scream while something loomed in the dark — or wondered what nightmares are really trying to tell us — you won't want to miss this episode. This is Part Two of our conversation. #Nightmareland #Dreams #SleepParalysis #NightTerrors #HauntedDreams #RealGhostStories #ParanormalPodcast #GhostlyVisitation #SleepPhenomena #CreepyStories #TrueParanormal #Entities Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Step into the dark frontier between sleep and the supernatural in “Nightmareland” with Lex Lonehood Nover, author, researcher, and longtime web producer for Coast to Coast AM. For decades, Lex has heard spine-chilling accounts of sleep paralysis, night terrors, ghostly visitations, and unexplainable feats carried out by people trapped in a dream state. In his groundbreaking book, Nightmareland, he explores how sleep-deprived minds can drift into delusion, how intense nightmares blur the line between reality and hallucination, and why some claim these experiences are more than just psychological. Lex reveals the bizarre world of lucid nightmares, shares stories of individuals whose terror in deep sleep gave them seemingly superhuman strength, and uncovers chilling reports of shadow-like entities that appear during sleep paralysis. Are these disturbing episodes purely a neurological glitch, or do they hint at something far stranger lurking in the human subconscious? This gripping discussion will make you think twice the next time you close your eyes. If you've ever woken up frozen in your bed, unable to scream while something loomed in the dark — or wondered what nightmares are really trying to tell us — you won't want to miss this episode. #Nightmareland #Dreams #SleepParalysis #NightTerrors #HauntedDreams #RealGhostStories #ParanormalPodcast #GhostlyVisitation #SleepPhenomena #CreepyStories #TrueParanormal #Entities Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

“I now pronounce you husband and husband” were the words spoken at Lex Renick's wedding. Lex had a miraculous transformation through Christ out of the trans lifestyle and Straight to the Father, as did her husband. In this moving three-part show, see how Lex seeks God's heart and finally finds it, as well as the truth of scripture, the love of Jesus, and the freedom in her new identity with Christ. In this three part story, you'll see the slow but steady transformation of Lex and how God honors those who earnestly seek Him. And you'll never see the lost the same way again!Part 3In this final episode, experience Lex and Nic's new marriage and their attempts to seek the Lord, and her heartfelt plea to put aside her trans identity with the help of Jesus. Witness true miracles as God opens her womb and gives her life new meaning.Links:The Best Part, the song that played when Lex met NicJesus, My Gender, and His Perfect Love, child's book by Lex RenickLex on InstagramLet us know what you thought of the show!Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

“You don't get to nearly 300 episodes without making a few enemies.” Join Ian, Liam & Kev for our 298th episode as we log on, code furiously, and sue each other over The Social Network (2010). Megs? She's not with us this week—she's in “Facebook jail” for excessive poking (it was bound to happen). We're carrying around a chicken for a week in our 298th episode as we discuss: Our best day for downloads ever—and it's not even close. Our trip to an award show (well… kind of). A new Patreon joins the fold—proof we're building our very own social network. Just how much credit should the money man get vs the idea man? What is it that makes Aaron Sorkin's writing so great—and why does this film feel like it moves at the speed of thought? What's the one part we think the film gets wrong? Does the absence of errors make a film a masterpiece—or does it need a few rough edges to feel human? Jesse Eisenberg as Zuckerberg: sympathetic genius or socially awkward supervillain? Fincher's precision—how much of the film's impact comes from direction versus dialogue? And finally, whether The Social Network is the Best Film Ever—or just the sharpest film of the 2010s. Become a Patron of this podcast and support the BFE at https://www.patreon.com/BFE We are extremely thankful to our following Patrons for their most generous support: Juleen from It Goes Down In The PM Hermes Auslander James DeGuzman Synthia Shai Bergerfroind Ariannah Who Loves BFE The Most Andy Dickson Chris Pedersen Duane Smith (Duane Smith!) Randal Silva Nate The Great Rev Bruce Cheezy (with a fish on a bike) Richard Ryan Kuketz Dirk Diggler Stew from the Stew World Order podcast NorfolkDomus John Humphrey's Right Foot Timmy Tim Tim Aashrey Paul Komoroski Buy some BFE merch at https://my-store-b4e4d4.creator-spring.com/. Massive thanks to Lex Van Den Berghe for the use of Mistake by Luckydog. Catch more from Lex's new band, The Maids of Honor, at https://soundcloud.com/themaidsofhonor. Also, massive thanks to Moonlight Social for our age game theme song. You can catch more from them at https://www.moonlightsocialmusic.com/

Lex makes a Princess Peach Wiimote as well as a Fitbit free, and you wouldn't believe what frustrating situations he encounters in the process.

Lex coulda recorded the sales of Wilson Evolution basketballs, but he sold the GoPro first.

TODAY on the show we started off with weekend recaps including some sad family news from Terry and all of the rowdy and chaotic details from the Springfield Sub Par Classic. We got into our Days of the Week and received our SUB PAR Word of the Day. We got into some Sarah B Trending. We also had a huge announcement involving our very own Sarah B Morgan. We got into our next renditions of Talk Nerdy to Me and Celebrity Death Pool. We finished up by talking about cave man sex.TOMORROW on the show we have THE LEX QUIZ and STORY POKER! CLIP OF THE DAY: I'm Sorry 100:00:00,000 --> 00:00:06,280But Sarah's manifestation thing apparently it's something we can talk about in sudden death thing.200:00:06,280 --> 00:00:07,600Yeah, ho!300:00:07,600 --> 00:00:09,600Looking forward to that.400:00:09,600 --> 00:00:12,400She's been manifested a lot of things lately.500:00:12,400 --> 00:00:13,700She's a manifestor.600:00:13,700 --> 00:00:16,200Yeah, everybody wants to use my services.700:00:16,200 --> 00:00:17,200You can Venmo me.800:00:17,200 --> 00:00:20,000I'll manifest things for you.900:00:20,000 --> 00:00:21,900Manifestings is a good deal.1000:00:21,900 --> 00:00:24,440I think I do pretty good on my own.1100:00:24,440 --> 00:00:25,440Yeah.1200:00:25,440 --> 00:00:26,440Good.1300:00:26,440 --> 00:00:28,440When you feel it, you're feeling it.1400:00:28,440 --> 00:00:29,440It's good.1500:00:29,440 --> 00:00:31,440Yeah, not my strongest thing.1600:00:31,440 --> 00:00:37,840But things are manifest that other people would look at me like, "You stupid."1700:00:37,840 --> 00:00:40,840Because I always manifest more work, more food, more plate.1800:00:40,840 --> 00:00:44,040And somehow another when I manifest it happens.1900:00:44,040 --> 00:00:47,040Remember that lady I told you I was talking about like Star Trek?2000:00:47,040 --> 00:00:50,040You like push a button and food comes out.2100:00:50,040 --> 00:00:51,040I was waiting.2200:00:51,040 --> 00:00:52,540You knew this was happening, didn't you?2300:00:52,540 --> 00:00:54,040You knew it was coming, didn't you?2400:00:54,040 --> 00:00:57,540Sarah, you know that lady I was talking to.2500:00:57,540 --> 00:01:00,940She ended up calling back, booking me yesterday afternoon.2600:01:00,940 --> 00:01:01,940Nice.2700:01:01,940 --> 00:01:03,940So, there you go.2800:01:03,940 --> 00:01:07,940She was a cop.2900:01:07,940 --> 00:01:13,540I'm sorry.3000:01:13,540 --> 00:01:16,540[LAUGHTER]

TODAY on the show we started off with some fantasy football and baseball talk. We also got into an INSANE amount of conversation about butter which led to the creation of a butter podcast. We got into our Days of the Week and received our final SUB PAR Word of the Day. We got into some Sarah B Trending. We also got into several rounds of THE LEX QUIZ for points which made this very heated since it was the final day of the month. TOMORROW on the show we have more of the LEX QUIZ and some Story Poker!CLIP OF THE DAY: Terry's NEW Biutter Podcast 100:00:00,000 --> 00:00:05,920So yesterday on the show, I brought something up that I thought was just going to be a joke.200:00:05,920 --> 00:00:11,760But the further research I did on it, I think I need to act on it. And I don't know if anybody wants300:00:11,760 --> 00:00:17,280to get involved with this with me or not, but you know, they're always saying to have a very400:00:17,280 --> 00:00:21,680successful something rather. You got to find your niche. Remember yesterday when I talked about500:00:21,680 --> 00:00:28,320butter? Yeah. And doing a whole podcast about butter? Why a formatted one? A podcast. And you600:00:28,320 --> 00:00:34,240tell me if there's this thing as legs or not. Maybe you start off like a little butter monologue.700:00:34,240 --> 00:00:39,920Then you can take a deep dive on the show where each week you focus on a certain type of butter,800:00:39,920 --> 00:00:45,680whether it's like cultured or ghee or vegan butter or something like that, regional butter.900:00:45,680 --> 00:00:55,200This is the ultimate of niches. Yes. I think it's fantastic. I don't see it. So I'm1000:00:55,200 --> 00:00:59,520taking it. You don't want part of my butter. I don't want part of it, but I wish you well.1100:00:59,520 --> 00:01:05,200I just think that there's there's something here. Yeah. I don't know. I don't know. And I have a name1200:01:05,200 --> 00:01:13,120for it. Take it in the butter. No. No. I think you can come up with something better. I'm sure of it.1300:01:13,120 --> 00:01:20,400If you get a sponsor, you can call them butter plugs. Love this. I love where you're going. Sarah.1400:01:21,440 --> 00:01:30,560Why? Why? If your new thing doesn't work out, I invite you to be a co-host of my butter podcast.1500:01:30,560 --> 00:01:34,160Why couldn't you just wish him well?1600:01:34,160 --> 00:01:36,520- Oh, we'll be done with it.

Yom Kippur is here! For the past few years, Yom Kippur has been the single most popular day — all year — for folks to listen to Judaism Unbound. To those of you incorporating our podcast into your observance of this holiday, wishing you a beautiful and unbound Yom Kippur. In this episode, Angela Buchdahl -- senior rabbi at Central Synagogue in New York City -- joins Dan Libenson and Lex Rofeberg for a conversation exploring the holiday of Yom Kippur, in conversation with her upcoming book entitled Heart of a Stranger: An Unlikely Rabbi's Story of Faith, Identity, and Belonging.Head to JudaismUnbound.com/classes to check out our up upcoming courses in the UnYeshiva! Judaism Inbound (our intro to Judaism course) begins in just a few days, and four other amazing learning opportunities begin a few weeks later! Financial aid is available via this link.Pre-order Heart of a Stranger here! And access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

This week our latest Men of Steel is a conversation with DJ Nik (Happiness in Darkness, Gold Standard, etc.) about the animated adaptation of Superman: Red Son. Find DJ Nik: https://www.whiskeyandcigarettesshow.com/happiness-in-darkness Support us on Patreon! patreon.com/CertainPOVMedia Men of Steel Full Episode Originally aired: September 26, 2025 Edited by Sophia Ricciardi Scored by Geoff Moonen Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Men Of Steel - https://www.certainpov.com/men-of-steel​ FOLLOW US: ▶ Twitter: @certainpovmedia @menofsteelpod ▶ Instagram: @certainpovmedia ▶ Website: https://www.certainpov.com Superman Red Sun Adaptation and Narrative Direction The animated adaptation of Superman Red Sun presents a distinct political and moral narrative where Superman raised in Russia embodies an idealistic yet highly manipulatable figure, reflecting a complex interplay of power and ideology (03:02). Key narrative decision to depict Superman as a good but misguided character shaped by Russian upbringing and Soviet-era values was emphasized by Case and J. Mike, highlighting his susceptibility to manipulation by figures like Stalin and Brainiac. The movie diverges from the comic by portraying Lex Luthor as a morally positive U.S. leader, married to Lois Lane, who is fully integrated into his political life. This creative choice aimed to balance the story by making Lex a relatable protagonist, reinforcing a pro-American slant, likely influenced by current political climates. The film's thematic focus on Superman's idealism clashing with harsh realities underlines his internal conflict and the consequences of unchecked power. Market-wise, this adaptation seeks to draw in audiences interested in alternate superhero narratives with geopolitical undertones, broadening Superman's appeal beyond typical fans. The three-act structure reflecting phases of Superman's evolution (young idealist, political figure, and authoritarian leader) was retained, but with streamlined storytelling to fit the film's 90-minute format (19:17). Original elements like the character Svetlana were introduced to establish Superman's early influences and set the tone for his eventual manipulation. The film's use of Soviet-era iconography and Gregorian chants enhances immersion and aids audience understanding of the setting. This structure supports clear character arcs and audience engagement despite the complex political backdrop. Character and Relationship Dynamics The film notably improves on character relationships, particularly between Lex Luthor and Lois Lane, making them a committed and supportive couple, which contrasts sharply with the comic's estranged dynamic (21:52). Lois Lane's evolution from independent journalist to First Lady strengthens the political narrative and adds emotional depth to the story. Her conflict with Lex over the “Superior Man” experiment adds dramatic tension while humanizing both characters. Lois serves as a moral anchor, showing resistance to some of Lex's harsher decisions, preserving her agency within the political framework. This dynamic was designed to maintain audience sympathy and avoid alienating fans of classic Lois Lane. The characterization of Wonder Woman diverges from the comic by presenting her as a lesbian ambassador skeptical of men, which adds a feminist layer but also generated mixed reactions due to its repetitive messaging (13:11). Her breaking of the lasso of truth and subsequent power drain symbolize disillusionment with Superman's regime. The film portrays Wonder Woman as more powerful than Superman and as a conflicted figure torn between loyalty and opposition. These changes serve to enhance the narrative's emotional stakes and highlight ideological divides within the Soviet leadership. Batman's grimmer portrayal with willingness to accept collateral damage introduces a morally ambiguous antagonist motivated by personal loss, deepening the plot complexity (45:06). His vendetta against Superman is grounded in the death of his parents in a gulag, providing emotional weight to their conflict. The film reduces the supporting cast compared to the comic, focusing more tightly on core characters to enhance storytelling clarity. Political and Ideological Themes The film embeds a strong political subtext, portraying Superman as a tool of the Soviet state, subject to manipulation by Stalin and later Brainiac, exploring themes of authoritarianism and propaganda (59:14). The depiction of Stalin's regime and the gulags is stark, providing a critical lens on Soviet atrocities, which Superman initially ignores due to naivety (28:34). Superman's assassination of Stalin is a pivotal moment symbolizing a break from oppressive rule but also the beginning of his own moral decline. The film's anti-Russian bias reflects American perspectives prevalent at the time of production. This political framing underscores the dangers of absolute power and state control over individuals. The presence of Brainiac as a manipulative force amplifies the narrative of Superman's loss of agency, positioning Brainiac as the true power behind the Soviet regime in the latter acts (01:00:33). Brainiac's control enables technological advances but also enforces oppressive mind control, with Superman complicit but unaware of the extent. This adds a sci-fi layer illustrating how technology can be weaponized politically. Brainiac's role serves as both a plot device and a commentary on surveillance and control. The contrasting portrayal of Lex Luthor as a morally upright U.S. leader reinforces the ideological divide, positioning America as a counterbalance to Soviet authoritarianism (01:18:40). Lex's presidency and relationship with Lois symbolize American values of freedom and partnership. This ideological framing is strategic to appeal to Western audiences and to provide a clear antagonist-protagonist dynamic. It reflects the broader geopolitical tensions influencing superhero storytelling in the 21st century. Action and Superpower Depictions The film adapts classic superhero action with a focus on power limitations and ideological symbolism, notably through the use of red sun lamps to neutralize Superman's powers and the introduction of Superior Man as a Soviet weapon (47:48). The immediate loss and regain of Superman's powers under red sun exposure was acknowledged as a narrative expediency, despite known inconsistencies with canonical depictions (48:58). This mechanism facilitates key confrontations and heightens tension without complex exposition. The decision balances pacing needs of a 90-minute runtime against the need for recognizable superhero logic. The Superior Man character acts as a tragic figure whose destruction deepens Lois's conflict with Lex and underscores the moral costs of weaponizing superpowers (37:22). His portrayal as a lab creation rather than a fully human clone adds ethical ambiguity. This subplot strengthens the film's theme of sacrifice and unintended consequences in superhuman conflicts. The Green Lantern Corps assault was streamlined, with the film emphasizing the fight's intensity and Wonder Woman's intervention, contrasting with the comic's more fragmented depiction (01:11:00). The film's choice to present Wonder Woman as stronger than Superman visually reinforces her narrative significance. The fight sequences support the escalating stakes and demonstrate the combined forces opposing Soviet Superman. Production and Storytelling Choices The filmmakers made strategic decisions to adapt the comic's complex narrative into a cohesive, accessible screenplay that emphasizes character and political drama over spectacle (09:41). The introduction of original scenes such as the gulag encounter and Superman killing Stalin serve to heighten emotional impact and clarify political stakes early in the film (28:34). These scenes compensate for the comic's denser exposition by providing visual and emotional anchor points. The film balances storytelling clarity with maintaining the comic's core themes. The choice to omit or tone down certain comic elements, such as excessive narrative exposition and supervillain cameos, streamlines the plot for new audiences (01:14:44). This focus on fewer characters helps maintain narrative coherence and emotional resonance. The film aims to appeal both to comic fans and general audiences unfamiliar with the source material. The adaptation was influenced by modern political sensibilities and audience expectations, reflected in the more explicit feminist themes and clearer moral distinctions (13:11). These choices aim to update the story's relevance and broaden its appeal. The film's tone contrasts with the comic's edgier, more ambiguous style, favoring clarity and accessibility. Audience Reception and Legacy The podcast hosts unanimously recommend Superman Red Sun as a compelling and unique take on the Superman mythos, suitable even for non-fans due to its strong narrative and thematic depth (01:33:00). Nick and J. Mike highlight the film's ability to retain Superman's core ethics despite the alternate political setting, praising its nuanced portrayal of flawed heroism. The story's exploration of power, ideology, and morality offers rich material for discussion and reexamination of classic characters. Its accessibility makes it a useful entry point for audiences new to superhero stories or interested in political narratives. The film's balanced treatment of Lex Luthor and Lois Lane adds emotional investment and challenges traditional villain-hero dichotomies. This complexity enhances the film's value as a character-driven drama. The positive portrayal of Lex as a “good guy” is noted as a refreshing and deliberate creative decision. The upcoming interview with J. M. DeMatteis, writer of the animated movie, and the launch of the Trade School podcast series on comic trades indicate ongoing community engagement and content expansion around this material (01:39:10). These initiatives suggest sustained interest and potential for deeper exploration of comic adaptations. They offer platforms for fans and newcomers to connect over shared appreciation of graphic storytelling.  

The Alpha is almost here. Lex, Sean, and the other one go through the focused-phase testing, the announcements of the Deep Dive into Midnight and how you can submit your questions for the upcoming Q&A.

In this episode of Inside the Lines, Curt Conrad and Effie James welcome Lexington senior Dantrell Hughes, a standout WR/DB and track athlete who has Division I college offers. Dantrell reflects on the resilience of this senior class, how long-standing relationships have helped them bond and succeed and what it was like to overcome an injury last year that sidelined him. He shares the high expectations the team has for itself on and off the field, the improvements they’ve made from last season and how competing in both track and football has shaped his athletic growth. The conversation dives into Dantrell’s perspective on playing both sides of the ball, how he maximizes his impact defensively and where he sees himself at the next level. He also discusses the unique experience of competing alongside his twin brother Latrell. The episode wraps up with rapid-fire questions covering everything from homecoming plans to pre-game meals to college aspirations. This episode is brought to you by Graham Auto Mall. Intro and outro music is "Story of the Sunflower Samurai" by local artist Vaundoom. Be a Source Member for unlimited access to local journalism. Read more: Find coverage here on the Youngstown Ursuline situation, which we discuss briefly at the top of the episode Caudill, Lex top Ontario for first time since 2021 Game on: Stars will be out when Shelby hosts Lexington under Friday Night Lights Caudill, Fogle lead Lexington past Clear Fork in thriller Lexington takes runner-up honors at Division I state track championship Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

We're all guilty of making generational assumptions... But in this episode, Lex has Loxo's Community Marketing Manager, Amarbir Sihota, on to debunk some of the common misconceptions about Gen Z in the workforce. Fans of Mythbusters (and of Gen Z) are sure to enjoy. Lex and Amarbir discuss myths such as Gen Z being lazy, not caring about company culture, and only wanting remote work — and then they have a good time debunking them, with Amarbir shedding a light on Gen Z's values and interests. The conversation also explores how recruiters can better engage with Gen Z by understanding their unique perspectives and needs.Chapters:00:00 - Unlocking the potential of Gen Z talent04:20 - The top Gen Z myths recruiters believe07:45 - Myth: Gen Z is lazy and unmotivated11:18 - The truth about Gen Z and company loyalty17:00 - Beyond remote: The new meaning of workplace flexibility21:18 - Is it job hopping or strategic career climbing?26:56 - How to successfully attract and engage Gen Z candidatesExplore all our episodes and catch the full video experience at loxo.co/podcastsBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

TODAY on the show we started off by opening a box sent to Lex by a very guilty former employee who needed to clear their conscience. We then got into our weekend recaps including an update on "The Mayor" from Sarah B aka Miss Oktoberfest. We talked about the boring NFL weekend, gave updates on our Fantasy Football teams and also announced our Football Picks winner. We got into our Days of the Week and received our SUB PAR Word of the Day. We got into our next rounds of Talk Nerdy to Me and Celebrity Death Pool. We also learned about the latest and greatest in celebrity nudity with the legendary Mr. Skin. TOMORROW on the show we have a brand new bit called SOUND OFF!CLIP OF THE DAY: You Put In A Chili's Amount Of Effort100:00:00,000 --> 00:00:05,060two guys went when rondo is moving her stuff this week and um... apparently you200:00:05,060 --> 00:00:10,160know it's a small town the the coach you know kind of uh... barters out work for300:00:10,160 --> 00:00:15,600some of the kids that want to you know like do jobs for people around the town so400:00:15,600 --> 00:00:19,800the free safety and the strong safety from the denizen football team500:00:19,800 --> 00:00:22,200and that they they couldn't have been600:00:22,200 --> 00:00:25,200more polite harder working700:00:25,200 --> 00:00:28,800just awesome dudes both of them it was nice to see800:00:28,800 --> 00:00:33,160was it their own business or did they know that the coach just coach just900:00:33,160 --> 00:00:36,240let you know people need stuff done the coach literally goes hey is anyone1000:00:36,240 --> 00:00:38,640makes a money this weekend or whatever1100:00:38,640 --> 00:00:41,640you know what a pretty shenanigans have ever happened1200:00:41,640 --> 00:00:44,880i don't know if he's getting a cut on the side of the day i was not my next1300:00:44,880 --> 00:00:49,000question is if we see it let's eat that get off the top yeah i want to know1400:00:49,000 --> 00:00:52,240you know just pay me and i'll give it to the guys1500:00:52,240 --> 00:00:55,080you know rondo gave them five twenties a piece i don't know if they had to go1600:00:55,080 --> 00:01:00,960back and cut one out for the coach did ronda tip you as well because you did a1700:01:00,960 --> 00:01:02,840lot of the work1800:01:02,840 --> 00:01:08,120she about me lunch at chiles1900:01:08,120 --> 00:01:13,920i guess that's even you probably put in a chiles amount of effort2000:01:13,920 --> 00:01:16,760actually2100:01:16,760 --> 00:01:19,840actually i have to say2200:01:19,840 --> 00:01:21,720i have to say i2300:01:21,720 --> 00:01:23,380deserved the same cut they did.

TODAY on the show we started off with a trip down memory lane about old and crazy times we have had working in radio and how different things are now. We also talked about douchey clubs and bottle service. We got into our Days of the Week and received our SUB PAR Word of the Day that knocked someone out REAL fast. We finally played our interview with the lovely and talented Madelaine Petsch. We also had special guest Don Barnes from 38 Special on to talk about his big ongoing tour. We finished things up with some FOOTBALL PICKS with comedian Bruce Baum and Slo Motion. TOMORROW on the show we have a BEST OF Show for most stations as we do a LIVE broadcast from Q102 in Springfield!CLIP OF THE DAY: Rage Against The Snack Machine 100:00:00,000 --> 00:00:01,840You know I'm going to the mall today.200:00:01,840 --> 00:00:02,840Yeah.300:00:02,840 --> 00:00:04,340I told my wife, I say, "I'm going to the mall400:00:04,340 --> 00:00:05,460'cause I gotta find me a hatch."500:00:05,460 --> 00:00:06,980She's like, "Why are you going to the mall?"600:00:06,980 --> 00:00:08,820I was like, "cause I can probably get me700:00:08,820 --> 00:00:11,180"all black baseball cap, at least."800:00:11,180 --> 00:00:12,180Right there going in the mall.900:00:12,180 --> 00:00:14,580I sang been in the mall and I don't know how long, but--1000:00:14,580 --> 00:00:15,820Are you going right after the show?1100:00:15,820 --> 00:00:17,140Yeah, going to the mall.1200:00:17,140 --> 00:00:18,900To get it hot, to go to Springfield?1300:00:18,900 --> 00:00:19,740Possibly.1400:00:19,740 --> 00:00:21,740We want a no black hat for it.1500:00:21,740 --> 00:00:23,300Just to have one.1600:00:23,300 --> 00:00:27,860Well, look like Tom Morello and Rage Against the Machine.1700:00:27,860 --> 00:00:29,540No.1800:00:29,540 --> 00:00:32,620I've had one for a while, but then the one that I had,1900:00:32,620 --> 00:00:33,620I started--2000:00:33,620 --> 00:00:34,860Rage Against the Snack Machine.2100:00:34,860 --> 00:00:36,860[LAUGHTER]2200:00:36,860 --> 00:00:38,100I got it.2300:00:38,100 --> 00:00:39,100Come on, dude.2400:00:39,100 --> 00:00:40,300I got it.2500:00:40,300 --> 00:00:42,260That was so lex of you.2600:00:42,260 --> 00:00:43,860[LAUGHTER]2700:00:43,860 --> 00:00:45,340My opponent is nice.2800:00:45,340 --> 00:00:46,340[LAUGHTER]2900:00:46,340 --> 00:00:47,340I'm sorry.3000:00:47,340 --> 00:00:49,340[LAUGHTER]

TODAY on the show we started off with lots of sports talk and some fantasy football smack talk of course. We took some calls from our 24 hour hotline. We talked about the upcoming Springfield appearance and all of the fun chaos that will ensue. We got into our Days of the Week and received our SUB PAR Word of the Day. We got into a lot of Sarah B Trending and covered a few hot and controversial topics. We got into a fight that we have had several times over a sitcom. We also played Terry's brand new bit called THE SOUND OFF! We finished up by talking about traveling the world and seeing famous landmarks. TOMORROW on the show it's the LEX QUIZ & UNPOPULAR OPINIONS! CLIP OF THE DAY: You Put The LOVE in LOVESEAT100:00:00,000 --> 00:00:02,400You said just that I want you so bad.200:00:02,400 --> 00:00:04,160I really want you now.300:00:04,160 --> 00:00:05,760Hey look, stand in line.400:00:05,760 --> 00:00:07,600I'll push your face into a pillow.500:00:07,600 --> 00:00:11,200[laughs]600:00:11,200 --> 00:00:14,560There's lots of people that want to push my face into something.700:00:14,560 --> 00:00:16,640Oh, you're filled with fur out.800:00:16,640 --> 00:00:17,840Usually a wall.900:00:17,840 --> 00:00:18,880A turd.1000:00:18,880 --> 00:00:19,840Yeah.1100:00:19,840 --> 00:00:22,240A turd.1200:00:22,240 --> 00:00:24,320I want to be your couch.1300:00:24,320 --> 00:00:25,680You two turds over there.1400:00:25,680 --> 00:00:27,680[laughs]1500:00:27,680 --> 00:00:29,120I want you to be my couch.1600:00:29,120 --> 00:00:31,120Okay.1700:00:31,120 --> 00:00:33,120You know what, legs doesn't count as.1800:00:33,120 --> 00:00:34,120Mm-hmm.1900:00:34,120 --> 00:00:35,120Beware.2000:00:35,120 --> 00:00:37,120I will mount a couch.2100:00:37,120 --> 00:00:39,120[laughs]2200:00:39,120 --> 00:00:41,120No broyhill is safe.2300:00:41,120 --> 00:00:42,120No.2400:00:42,120 --> 00:00:47,120There's all colonial ones that have the crevice in them.2500:00:47,120 --> 00:00:48,120[laughs]2600:00:48,120 --> 00:00:50,120You put the love and love seat.2700:00:50,120 --> 00:00:52,120That's right.2800:00:52,120 --> 00:00:55,120[laughs]

TODAY on the show we started off with lots of sports talk and some fantasy football smack talk of course. We took some calls from our 24 hour hotline. We talked about the upcoming Springfield appearance and all of the fun chaos that will ensue. We got into our Days of the Week and received our SUB PAR Word of the Day. We got into a lot of Sarah B Trending and covered a few hot and controversial topics. We got into a fight that we have had several times over a sitcom. We also played Terry's brand new bit called THE SOUND OFF! We finished up by talking about traveling the world and seeing famous landmarks. TOMORROW on the show it's the LEX QUIZ & UNPOPULAR OPINIONS! CLIP OF THE DAY: NEW BIT - Sound Of with Terry 

In this episode of the Fact or Fantasy Podcast, Chase and Kyle dive deep into the latest Superman film, the first film in the new DC Universe, exploring its themes, character dynamics, and the impact of public perception on heroes. They discuss Superman's vulnerabilities, the manipulation by Lex Luthor, and the introduction of new characters like the Hammer of Boravia, the Justice Gang consisting of Hawk Girl, Guy Gardener's Green Lantern, and Mr. Fantastic, the Daily Planet's Jimmy, Perry White, Lois Lane, Steve, and Kat, Martha and Jon Kent, and of course, Lex Luthor. The conversation also touches on the relationship between Clark Kent and Lois Lane, highlighting the complexities of their interactions and the challenges Superman faces in a world that questions his motives. Overall, the episode provides a comprehensive analysis of the film's narrative and character development. Takeaways Superman's vulnerability makes him relatable. His humanity is central to his character. The film explores Superman's internal struggles. Superman's actions are driven by empathy. His relationships highlight his human side. The story challenges the invincible hero trope. Superman's moral dilemmas are explored. The narrative emphasizes personal growth. Superman's journey is both external and internal. The film offers a nuanced portrayal of heroism Chapters: 00:00 Introduction to Superman and the Podcast 02:46 Engagement with Listeners and Reviews 05:54 Superman's Opening Sequence and Initial Struggles 11:41 Superman's Healing and Parental Messages 17:08 Superman's Vulnerability and Pain 22:57 Superman's Return to Action and the Hammer of Boravia 28:46 Lex Luthor's Manipulation and Control 34:22 The Kaiju Battle and Justice Gang's Arrival 40:10 Clark Kent's Daily Life and Relationship with Lois Lane 45:55 Lois Lane's Interview with Superman 51:51 Public Perception and Lex's Deception 57:24 Conclusion and Reflection on Superman's Journey

“I now pronounce you husband and husband” were the words spoken at Lex Renick's wedding. Married as a trans man to a gay man, Lex was transformed through the love of Christ. Both she and her husband went Straight to the Father, living for the Lord with a traveling ministry to the misfit community, spreading a powerful message of love and hope.   See how Lex seeks God's heart and finds it, as well as the truth of scripture, the love of Jesus, and the freedom in her new identity with Christ. In this three part story, you'll see the slow but steady transformation of Lex and how God honors those who earnestly seek Him. And you'll never see the lost the same way again!Part 2See how Lex's baby steps toward Jesus end with a church confrontation that sent her to more heartache, her marriage to Nick, her life as Austin, serving in the US Army, and her sweet date with Jesus as she attempts to repent of sin.The Best Part, the song that played when Lex met NickJesus, My Gender, and His Perfect Love, child's book by Lex RenickLex on InstagramLet us know what you thought of the show!Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

“It's just a jump to the left…” Join Ian, Megs & Liam for our 297th episode as we put on our fishnets, grab some toast, and throw rice in the aisles for a dive into the cult classic The Rocky Horror Picture Show (1975). Kev? He makes a very late entrance—literally busting through the door in gold hotpants shouting “Don't dream it, be it!” in our 297th episode as we discuss: Is this the greatest cult film of all time—or just the weirdest date night ever committed to celluloid? Do we forgive this film for its lack of consent based on the overall themes of inclusivity… when maybe we really shouldn't? How Tim Curry turned Frank-N-Furter into one of cinema's most iconic characters—and why no one else could've pulled it off. Susan Sarandon and Barry Bostwick as “the straights”—and why they're the perfect foils for absolute chaos. We've got some thoughts on free speech and what's happening with Jimmy Kimmel—because much like Rocky Horror, controversy loves a stage. Why the soundtrack still slaps nearly 50 years later—and which numbers we still belt out. How the midnight screening culture kept this film alive—and whether fan participation is more fun than the movie itself. Which jokes land, which ones haven't aged well, and why the film still divides audiences. Is Rocky Horror satire, celebration, or just… unexplainable? And finally, whether The Rocky Horror Picture Show is the Best Film Ever—or just the best excuse to dress up and sing badly in public. Become a Patron of this podcast and support the BFE at https://www.patreon.com/BFE We are extremely thankful to our following Patrons for their most generous support: Juleen from It Goes Down In The PM Hermes Auslander James DeGuzman Synthia Shai Bergerfroind Ariannah Who Loves BFE The Most Andy Dickson Chris Pedersen Duane Smith (Duane Smith!) Randal Silva Nate The Great Rev Bruce Cheezy (with a fish on a bike) Richard Ryan Kuketz Dirk Diggler Stew from the Stew World Order podcast NorfolkDomus John Humphrey's Right Foot Timmy Tim Tim Aashrey Buy some BFE merch at https://my-store-b4e4d4.creator-spring.com/. Massive thanks to Lex Van Den Berghe for the use of Mistake by Luckydog. Catch more from Lex's new band, The Maids of Honor, at https://soundcloud.com/themaidsofhonor. Also, massive thanks to Moonlight Social for our age game theme song. You can catch more from them at https://www.moonlightsocialmusic.com/.

A esposa de Alexandre de Moraes, Viviane Barci de Moraes, foi alvo de sanção do governo Trump com base na Lei Magnitsky.Viviane, que comanda o escritório de advocacia Barci de Moraes, no qual trabalham seus filhos Giuliana e Alexandre Barci de Moraes, entrou na lista do Escritório de Controle de Ativos Estrangeiros (Ofac, na sigla em inglês).O Lex, Instituto de Estudos Jurídicos, do qual Viviane é sócia-administradora, também foi atingido pela medida. Na Receita, a atividade econômica principal do Lex é “treinamento em desenvolvimento profissional e gerencial”.Felipe Moura Brasil, Duda Teixeira e Ricardo Kertzman comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

In this episode of Wives Not Sisters, Alix and Kayla put their relationship to the test with a compatibility quiz led by producer Lex. From cover-stealing confessions to worst vacations, love languages, chores, intimacy, and financial teamwork, the couple dives deep into what makes their partnership thrive (and where it needs work). This candid and hilarious conversation shows that compatibility is about more than just matching answers—it's about laughter, growth, and resilience.Timestamps:00:01 – Intro + Producer Lex joins the mic01:09 – Who steals the covers?03:07 – Best and worst trips together05:22 – Karaoke or dance party?12:25 – Talking finances + shared goals18:54 – Communication struggles & therapy wins32:33 – Gratitude and love languages38:34 – Intimacy + the lesbian deathbed55:16 – Conflict styles & growth over time58:25 – Future goals + Pele energy#WivesNotSisters #QueerPodcast #CouplesGoals #CompatibilityTest #LGBTQPodcast #RelationshipGoals #QueerLove #LesbianCouple #PodcastLife #LoveAndLaughterConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

Norman Ohler is a historian and author of "Blitzed: Drugs in the Third Reich," a book that investigates the role of psychoactive drugs, particularly stimulants such as methamphetamine, in the military history of World War II. It is a book that two legendary historians Ian Kershaw and Antony Beevor give very high praise for its depth of research. Norman also wrote "Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age", and he is working on a new book "Stoned Sapiens" looking at the history of human civilization through the lens of drugs. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep481-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/norman-ohler-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Stoned Sapiens Substack: https://substack.com/@stonedsapiens Norman's X: https://x.com/normanohler Norman's Instagram: https://www.instagram.com/normanohler Norman's YouTube: https://www.youtube.com/@Norman-Ohler Norman's Website: https://www.normanohler.de Norman's books: https://amzn.to/46uNS18 Blitzed: https://amzn.to/4mmY2XC The Bohemians: https://amzn.to/3KubPhK Tripped: https://amzn.to/4nEy7eX SPONSORS: To support this podcast, check out our sponsors & get discounts: UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Shopify: Sell stuff online. Go to https://shopify.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Hampton: Community for high-growth founders and CEOs. Go to https://joinhampton.com/lex OUTLINE: (00:00) - Introduction (01:09) - Sponsors, Comments, and Reflections (09:00) - Drugs in post-WWI Germany (19:18) - Nazi rise to power (23:45) - Hitler's drug use (29:37) - Response to historian criticism (46:16) - Pervitin (1:00:15) - Blitzkrieg and meth (1:18:52) - Erwin Rommel (Crystal Fox) (1:23:02) - Dunkirk (1:31:06) - Hitler's drug addiction (1:47:03) - Methamphetamine (1:48:57) - Invasion of Soviet Union (2:07:54) - Cocaine (2:16:49) - Hitler's last days (2:36:48) - German resistance against Nazis (2:58:59) - Totalitarianism (3:04:09) - Stoned Sapiens - Drugs in human history (3:19:20) - Religion (3:30:09) - LSD, CIA, and MKUltra (3:55:39) - Writing on drugs (4:08:40) - Berlin night clubs (4:19:14) - Greatest book ever written

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this final Elul episode of 2025 (and 5785), Lex Rofeberg and Wendie Bernstein Lash explore the month (and the upcoming holidays of Rosh Hashanah and Yom Kippur) through the prism of echoes -- the literal sounds they make, the metaphors they are used to illustrate, and more. This Elul podcast is the final in a mini-series of four that were released as part of Elul Unbound 2025 (our 26th-29th Elul episodes overall).To check out all our Elul bonus episodes from previous years, which can still be relevant to your experience of Elul this time around, click here. Join our bi-weekly journey through Elul Unbound 2025 (and future years) by signing up at this link, and sign up for our Elul Unbound Shabbat gatherings here, where we will be forging our kavanot (intentions) for the new year in real time with fellow Unbounders.Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

On this week's #ColonelsOfTruth Aaron and Nate are focused on the SENATE, where Rand Paul was up to his old tricks, and where the race to become the next Mitch McConnell took some interesting turns - THEN we chat with Andy McDonald - the chair of the KY Solar Energy Society - we discuss our upcoming event SUN DAY - this Sunday in Frankfort, and Andy gives us the why and how for that.THEN, we're joined by Victoria Stevens, who is the chair of the Estill County Democrats, who shares what it's like to be the blue dot in a sea of red, and her ideas about growing that dot, especially with an eye on the 2026 elections, about 14 months away.#ColonelsOfTruth Progress KentuckyNEWS OF THE WEAK:Rand's anti vax turn: https://thehill.com/policy/healthcare/5507810-rand-paul-susan-monarez-vaccines/Measles outbreak in CKY: https://www.kentucky.com/news/state/kentucky/article311522408.htmlLogan Forsythe announces for Senate race: https://kentuckylantern.com/2025/09/16/former-secret-service-agent-and-now-kentucky-attorney-launches-democratic-bid-for-us-senate/Logan LIVED IN A VAN: https://www.youtube.com/watch?si=TDCdJXB0CEhs7gdI&v=pdIOz6a4y34&feature=youtu.beJoel Willett also announces: https://www.theguardian.com/us-news/2025/sep/17/joel-willett-mitch-mcconnell-kentucky-senateAnd he didn't live in a van, but is V real KY: https://x.com/i/status/1968288576007000407INTERVIEW - Campaign Corner: Andy McDonald, Kentucky Solar Energy Society "KYSES" Join us at SUN DAYhttps://actionnetwork.org/events/sun-day-frankfort-learn-about-the-power-of-solar?source=direct_link&INTERVIEW - Rural Chat & Chew: Victoria Stevens, Estill County DemocratsCALL TO ACTION: Put down the Devil Box and join us!Sun Day in Frankfort (& Aaron will buy you a beer at W6 Farm after!https://actionnetwork.org/events/sun-day-frankfort-learn-about-the-power-of-solar?source=direct_link&FWD KY Summit 2025: Join Aaron, Annabel, Bruce and 17 other amazing electoral experts and level up your political engagement! Sure, it's online, but it will defenitely build our community - pay whatcha want and join the convening - Sept. 28th 9am-4pm https://summit25.forwardky.com/?ac=LoMAidQbNO KINGS: Join the Lex event or start your own! Oct. 18th - we MUST make it the LARGEST day of protest in our nation's 249 year history.... If we're serious about making it to 250: https://www.nokings.org/?SQF_SOURCE=progresskentucky#ProgressKentucky - #ColonelsOfTruthJoin us! http://progressky.org/Support us! https://secure.actblue.com/donate/progresskyLive Wednesdays at 7pm on Facebook https://www.facebook.com/progressky/live/and on YouTube http://bit.ly/progress_kyListen as a podcast right here, or wherever you get your pods: https://tr.ee/PsdiXaFylKFacebook - ⁠@progressky⁠ Instagram - ⁠@progress_ky⁠ Bluesky - ⁠@progressky.bsky.social‬https://linktr.ee/progresskyEpisode 228 was produced by Parker WilliamsTheme music from the amazing Nato - hear more at http://www.NatoSongs.com

Paramount Skydance is eyeing Warner Bros. Discovery in a possible mega-merger, Superman and Lex are teaming up on the big screen, and the Emmys hand out big wins to The Studio and The Penguin.This week on The FULL Experience: Yellowstone (101 - "Daybreak")Next week: Yellowstone (401 - "Half the Money")Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/5vne_BqJR9I Hosted on Acast. See acast.com/privacy for more information.

Welcome to Multiverse News, Your source for Information about all your favorite fictional universesImages and video featuring promotional artwork, including a laser light show, of Marvel's Doctor Doom surfaced last week during Walt Disney Studios' Marketing Expo in Shanghai. While many fans and outlets of varying reputation and credibility were quick to assume and label the imagery as officially tied to Avengers: Doomsday and our first look of Robert Downey Jr in the role, there is nothing in the aforementioned marketing materials that brands the content as Marvel Studios'. Still, the concept art and accompanying light show are exciting as potential teases of what this highly anticipated version of the villain may look and feel like when he finally hits the big screen next December.In a completely unexpected turn of events during a recent appearance on The Howard Stern Show, James Gunn dished out more details surrounding his recently announced sequel to Superman, titled Man of Tomorrow, including an intended April 2026 slate to begin filming. The filmmaker shared, “It is a story about Lex Luthor and Superman having to work together to a certain degree against a much, much bigger threat,” he said. “And it's more complicated than that. It's as much a Lex movie as it is a Superman movie. I relate to the character of Lex, sadly.” On the other end of the DCU, during a red carpet appearance at the Emmys, Matt Reeves shared star Robert Pattinson's reaction to reading the long awaited script, saying “He's Batman, and if he doesn't like it, not good. I was super excited. I thought that he really would [like it] because the things that it does for his character, for Batman and for Bruce, have never been done before in this way. I had a feeling that he would respond in this way, but the fact that he did was incredibly encouraging.” It was a night of celebration for newcomer series at Sunday's 77th Primetime Emmy Awards, as HBO Max's rookie series The Pitt dominated the drama categories while Apple TV+'s The Studio swept comedy honors. Netflix's limited series Adolescence led the field with six trophies, including wins for writer-producer-star Stephen Graham, and HBO/HBO Max topped all networks with nine total Emmys, followed by Apple TV+ with seven. Notable firsts included Tramell Tillman becoming the first Black man to win Supporting Actor in a Drama for Severance, Seth Rogen claiming his first Emmy ever for The Studio, and The Penguin's Cristin Milioti bringing home the only award for the series for her portrayal of Sofia Falcone. The freshly merged Paramount/Skydance is exploring a potential bid to acquire all of Warner Brothers Discovery, according to the Wall Street Journal.Universal and Illumination have officially titled the Super Mario Bros. Movie sequel The Super Mario Galaxy Movie, taking its name from Nintendo's 2007 Wii game and setting an April 3, 2026 release date. The entire voice cast including Chris Pratt, Anya Taylor-Joy, Charlie Day, and Jack Black will return for the follow-up to the record-breaking original that earned $1.36 billion worldwide.Amazon MGM/s Highlander reboot, which was set to go into principal photography this month, will now be pushed into 2026 after Henry Cavill sustained an injury during pre-production.A24 has reportedly won the bidding war for the Texas Chainsaw Massacre film and TV rights, beating out competitors including Jordan Peele and Taylor Sheridan. The horror studio plans to first develop a series from Strange Darling director JT Mollner, producer Roy Lee, and Glen Powell, though Powell will not star in the project.Oscar nominated actress Mary McDonnell has joined the cast of Marvel's upcoming Vision series, the Hollywood Reporter has learned. At this time, her role has not been disclosed.

Frank, Squeaks, and Thomas cover a packed week: dream casting for Netflix's BioShock movie, first takes on the Avengers Doomsday reveal out of Shanghai and what it signals for Doctor Doom in the MCU, Star Trek Day highlights and what the 60th anniversary year could look like, quick reactions to the 77th Emmys, why Warner Bros. Discovery is suing Midjourney, and fresh DCU talk after new Superman images and a 2027 date. We close with recommendations and a fast tour around the Geek Freaks Network. Timestamps and Topics 00:00 Welcome, mid-week vibes, and today's lineup 01:14 Question of the Week: BioShock movie casting picks for Andrew Ryan, Atlas, Jack, and Little Sisters 07:02 Con updates: CrackerCon appearances, SDC Town Hall, LA Comic Con plans 08:22 Avengers Doomsday first look: Doom's armor, magic tech blend, symbols, and power-level stakes 19:42 Star Trek Day roundup: Starfleet Academy, preschool series on YouTube, scripted Khan audio series, LEGO collab, 60th anniversary plans, Trek cruise, and the Skydance chatter 34:37 Emmys 77 reactions: Studio's comedy sweep, Hacks love, Severance kudos, Andor writing win, and Hannah Einbinder's speech 41:27 WB Discovery vs Midjourney: what the lawsuit argues, fair use vs training, and where fan art fits 51:42 Superman Saga update: 2027 date, new images, Lex team-ups, Brainiac theories, and what to avoid with multiverse fatigue 58:34 Quick hits to watch for next week: TikTok U.S. buyout deadline, Disney + Webtoon digital comics platform 58:59 Recommendations: Foundation, Borderlands 4, Dimension 20 and Critical Role hype 01:04:34 Around the Geek Freaks Network and sign-off Key Takeaways BioShock casting drew strong picks like Cillian Murphy for Andrew Ryan and Gerard Butler or James McAvoy for Atlas, with Ewan McGregor floated for an all-voice heavy Atlas. The Doomsday footage suggests a Doom who mixes sorcery and engineering. Runes, sigils, and visuals hint at a villain who can carry multiverse-level stakes. Star Trek is gearing up for a busy 60th year with new shows, a kids series on YouTube to hook the next generation, a scripted Khan audio drama, and a LEGO partnership. Emmys 77 landed well for comedy and recognized top craft like Andor's writing. Studio earned the “actual comedy” praise many fans were looking for. The Midjourney suit could set important lines around training on copyrighted works. The show breaks down the difference between commentary fair use and model training. DCU chatter points to Brainiac as the smart next-step foil that forces a Lex and Superman team-up, while keeping the multiverse in check. Community notes: Geek Freaks will be out at events, and the Network has new episodes across the slate. Quotes “It looks comic accurate. More than I thought it would be.” “They're really good at visual storytelling in the MCU. This is the next facet of that.” “Studio is what The Bear pretended to be for years.” “We're in the early stages of the law. You have to scrape the edges to shape something that makes sense.” “Can we just not do the multiverse? Let's stay in this universe.” Call to Action If you enjoyed this one, follow and subscribe, drop a 5-star review on Apple Podcasts or Spotify, and share the episode with a friend using #GeekFreaksPod. It helps more fans find the show. Links and Resources GeekFreaksPodcast.com — source of all news discussed on our podcast and home for episode notes and updates Follow Us Twitter: https://twitter.com/geekfreakspod Instagram: https://www.instagram.com/geekfreakspodcast/ Threads: https://www.threads.net/@geekfreakspodcast Facebook: https://www.facebook.com/thegeekfreakspodcast Patreon: https://www.patreon.com/GeekFreakspodcast Listener Questions Send us your BioShock dream cast, your Doom theories, and your Star Trek 60th wishlist. Message us on Twitter or Instagram and we'll feature your takes in the next episode. Apple Podcast Tags Geek Freaks, Avengers Doomsday, Doctor Doom, MCU, BioShock movie, Star Trek Day, 77th Emmys, Midjourney lawsuit, DCU Superman 2027, Brainiac, TikTok buyout, Disney Webtoon, Dimension 20, Critical Role, Foundation, Borderlands 4

Paramount Skydance is eyeing Warner Bros. Discovery in a possible mega-merger, Superman and Lex are teaming up on the big screen, and the Emmys hand out big wins to The Studio and The Penguin.This week on The FULL Experience: Yellowstone (101 - "Daybreak")Next week: Yellowstone (401 - "Half the Money")Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/5vne_BqJR9I Hosted on Acast. See acast.com/privacy for more information.

“I now pronounce you husband and husband” were the words spoken at Lex Renick's wedding. Married as a trans man to a gay man, Lex was transformed through the love of Christ. Both she and her husband went Straight to the Father, living for the Lord with a traveling ministry to the misfit community, spreading a powerful message of love and hope.   See how Lex seeks God's heart and finds it, as well as the truth of scripture, the love of Jesus, and the freedom in her new identity with Christ. In this three part story, you'll see the slow but steady transformation of Lex and how God honors those who earnestly seek Him. And you'll never see the lost the same way again!Part 1Hear the heartbreak that unfolded in Lex's young life and how that propelled her to feeling “trapped in the wrong body,” how she eagerly attempted to find truth in God's word, and how her father lovingly refused hormone therapy for a young, confused girl.Let us know what you thought of the show!Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

This week, we are celebrating 7 years of Carlie's Couch and a Lexit! Join us to reminisce on how and why we started, to hear the new direction of Carlie's Couch and Off the Couch with Carlie, and celebrating Lex and her transition off the Bouch. Get your shakers and glasses, and maybe some tissues, ready to celebrate transitions, growth, and moving on with a fresh cocktail or mocktail recipe for you to try + some drink making ASMR. We appreciate and love y'all BIG!Watch this episode on YouTube!

500!!!!We made it. Somehow, someway, a wild idea that was once a figment of our imagination...has now been around for 500 weeks. In this episode, Dan, Lex, and Miriam celebrate that incredible number -- and take this as an opportunity to look back on the founding and evolution of Judaism Unbound, first as a podcast and then as an organization with many other facets. Miriam, Judaism Unbound's executive director, hosts the first portion of the episode -- with Dan and Lex switching from their typical role of co-hosts to co-guests -- and then she becomes a combination host-and-guest for the latter portion. Come for some behind the scenes lore about the history of our organization, stay for....a mystery Easter-Egg (Afikoman?) at the end!Access full shownotes for this episode via this link. If you've enjoyed Judaism Unbound, consider celebrating this 500th episode with a one-time or monthly donation with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

Dave Hone is a paleontologist, expert on dinosaurs, co-host of the Terrible Lizards podcast, and author of numerous scientific papers and books on the behavior and ecology of dinosaurs. He lectures at Queen Mary University of London on topics of Ecology, Zoology, Biology, and Evolution. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep480-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/dave-hone-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Dave's Website: https://www.davehone.co.uk/ Dave's Books: https://amzn.to/4pbk828 Terrible Lizards Podcast: https://terriblelizards.libsyn.com/ Dave's Blog: https://archosaurmusings.wordpress.com/ Dave's Academic Website: https://www.qmul.ac.uk/sbbs/staff/davidhone.html SPONSORS: To support this podcast, check out our sponsors & get discounts: Lindy: No-code AI agent builder. Go to https://go.lindy.ai/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex AG1: All-in-one daily nutrition drink. Go to https://drinkag1.com/lex OUTLINE: (00:00) - Introduction (00:22) - Sponsors, Comments, and Reflections (07:18) - T-Rex's size & biomechanics (31:00) - T-Rex's hunting strategies (44:07) - History of dinosaurs on Earth (1:04:38) - $31.8 million T-Rex fossil (1:17:44) - T-Rex's skull and bone-crushing bite force (1:36:33) - What Jurassic Park got wrong (1:54:52) - Evolution and sexual selection (2:15:26) - Spinosaurus (2:26:02) - What Jurassic Park got right (2:33:35) - T-Rex's intelligence (2:43:34) - Cannibalism among T-Rex (2:49:05) - Extinction of the dinosaurs (3:06:15) - Dragons (3:22:39) - Birds are dinosaurs (3:33:23) - Future of paleontology PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

When we first covered the disappearance of 39-year-old mother of four, Nikki Cheng Saelee McCain, in episode 330,  her case was still classified as a missing persons investigation. Months later, everything has changed. Authorities have reclassified the case as a homicide, Nikki's husband Tyler has spoken publicly for the first time, and now he's been arrested and charged with her murder. In this update episode, Jac and Lex revisit Nikki's story, track the dramatic turns since March, and explore how media attention and relentless advocacy from Nikki's family have kept the case alive, and helped push it forward.