Podcasts about spontaneity

Episode #152: Experience the vibrant world of Iconic Nation Media with our special guests, Yvette Inclan, Director of Content Strategy, and Seth Hauer, Head of Production. Learn how Seth transformed his career from a small-town Pennsylvania dreamer to a powerhouse at Lionsgate, working on major HBO shows and evaluating scripts for feature films. Yvette's journey is no less remarkable, having found her way to us through a serendipitous encounter with a psychic. Together, they shed light on the creative process behind our social media and video content, as well as the exciting developments, including a new studio and fresh show segments that promise to elevate your listening experience. Join us as we embrace the chaos and creativity of podcasting, navigating technical challenges and the self-consciousness that often plagues hosts. Our team's bond has been strengthened through shared experiences of loss and grief, fostering a work environment rich in humor and authenticity. From the bustling San Fernando and Conejo Valleys, we share candid moments and personal stories, reflecting on the nuances of podcasting and the vibrant culture that surrounds us. Our conversation highlights the importance of spontaneity, as we recount tales of resolving technical difficulties and making bold life choices guided by intuition and trusted advice. Explore the intricate dance of Los Angeles culture and long-distance love as we reveal personal anecdotes about relocating, navigating the LA social scene, and the trials of long-distance relationships. Amidst discussions on the post-strike state of the TV industry and our guilty pleasures in reality TV, we also emphasize the significance of authenticity and passion in work. Our admiration for iconic figures like Oprah and John Cameron Mitchell underscores our commitment to queer storytelling. As we wrap up, we express our gratitude for the engaging discussion and invite you to continue the conversation with us on social media. Chapters: (00:00) Meet the Iconic Nation Dream Team (13:19) Behind the Scenes of Podcasting (24:35) Embracing Spontaneity in Podcasting (31:16) Navigating LA Culture and Long-Distance Love (36:25) TV Industry and Reality TV Discussion (45:05) Embracing Authenticity in Work Culture (57:16) Dream Guests and Queer Passion Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

On this episode of the 4:13, we're diving into the joy-filled adventure of chasing whimsy—a path to discovering the uplifting, inspiring, and unexpected possibilities that await you every single day. With his signature storytelling and winsome take on life, bestselling author Bob Goff reveals how whimsy isn't just about enthusiasm—it's a deeply purposeful way of living. It's where intentionality meets curiosity, where interruptions become invitations, and where delight flips the script on your bad days. You'll learn how to embrace spontaneity with anticipation and wonder, use humor as a tool to broaden your perspective, and see life's mundane moments as onramps to meaningful experiences.  So, if you're ready to wake up to the marvelous adventure that is your life, hit play, and let's chase some whimsy together! SHOW NOTES: 413Podcast.com/345 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

What if the breakthrough isn't about fixing your speech but letting go of the pressure to hide it? As a kid, Dennis did everything he could to try and keep everything under control, especially his stutter. Now a PhD engineer and public speaker, he opens up about the real work behind his personal and professional growth: learning to meet himself where he is and speak from a place of presence. In this warm, story-rich episode, Dennis and I explore what personal growth through self-expression really looks like. We talk about overcoming perfectionism in communication, the emotional cost of always trying to “sound right,” and how learning to communicate more authentically changed Dennis's confidence, career, and relationships. Whether you're a high-achieving professional who struggles with speaking with confidence, or someone navigating the internal tension between how things look on the outside and how they feel on the inside, I invite you to listen to Dennis' story and remember that communication growth starts with self-compassion. In this conversation on personal growth through self-expression, Dennis shares the personal and professional growth that came from embracing his stutter rather than hiding it. Here's what you'll discover: How perfectionism shaped his early communication and why he's let it go Why speaking with presence matters more than speaking “right” The connection between mental state, mindfulness, and confident communication How spontaneity became more powerful than fluency A real-life “Billy Madison moment” that unexpectedly shifted his relationship with stuttering What it means to meet yourself where you are and how that changes everything And much more TIMESTAMPS 00:00 – Introduction to TranscendingX 00:39 – Meet Dr. Dennis: the people-person PhD who stutters 01:34 – The personal growth journey of Dennis Szymanski 02:07 – Diving into semiconductors: life as a high-performing engineer 05:13 – Life and career of a semiconductor engineer 07:08 – Overcoming stuttering: childhood stories and mindset shifts 12:28 – How mindfulness and yoga support confident communication 21:37 – Spontaneity vs. fluency: a new paradigm for speaking with confidence 35:48 – The pressure of unscheduled conversations 36:23 – How mental state impacts stuttering and speaking performance 37:11 – Using yoga and mindfulness to improve self-expression 39:32 – Embracing imperfections 40:01 – Meeting yourself where you are 40:48 – Mental resilience and its role in effective communication 41:29 – Saying no without guilt & setting boundaries 41:53 – Navigating social interactions 42:15 – A speech science hack for smoother, more natural speaking 42:31 – Language constraints, adaptability, and confidence in speaking 50:41 – The power of mantras in reframing your communication mindset 55:53 – High school memories and stuttering: a Billy Madison moment 01:03:24 – Advice to a younger self: letting go of perfectionism 01:04:55 – Final reflections   ABOUT OUR GUEST Meet Dennis Szymanski, a Long Island native who has lived up and down the East Coast while developing his relationship with stuttering. Now settled in a quiet North Carolina beach town with his partner Sam, their dog Rocky, and turtle Lennie, Dennis fully embraces coastal living. With a PhD in Materials Science and Engineering from NCSU, he works as a Product Engineer for a British semiconductor firm. When not in the lab, Dennis hits the disc golf course, practices yoga, plays trumpet, explores entrepreneurship, and enjoys all things water-related. The beach remains his sanctuary - a place to truly "Be As You Are" (yes, that's a Kenny Chesney reference - he's a country music fan). Dennis began speech therapy in public school, later transitioning to private practice, but that was just the beginning. His journey through stuttering has involved numerous highs and lows that shaped his entire being. Various therapeutic approaches beyond speech therapy have helped him develop a more mindful relationship with his stutter. As an active Toastmaster serving as Treasurer for his Jacksonville, NC club, Dennis continuously pushes beyond his comfort zone while building his speaking toolbox and competing in speech competitions. His philosophy? Growth happens outside your comfort zone - and for those who stutter, joining a public speaking club definitely qualifies. But as Dennis would say: You can do it. You will do it.   ABOUT YOUR HOST Uri Schneider, M.A. CCC -SLP is co-founder and leader at Schneider Speech; creator and host of Transcending Stuttering; and faculty at the University of California, Riverside School of Medicine.   SEE FULL SHOW NOTES https://www.transcendingx.com/podcast-episode/dennis-szymanski  LEARN MORE Visit http://www.transcendingx.com or http://www.schneiderspeech.com

Zach is joined by Dr. Brenna and Edmund Squires, a Florida-based couple navigating the complexities of marriage, faith, and long-term infertility. Married for nine years, Brenna—a psychologist and wellness consultant—and Edmund—a military veteran—share how their relationship has been shaped by both deep love and hard-fought resilience. Their conversation explores the emotional toll of unexplained infertility, how they've learned to support each other through grief and disappointment, and the importance of prioritizing their marriage above all else. They also discuss their faith and the role it plays in their decisions, and they open up about maintaining intimacy during a prolonged fertility journey—introducing the term "deliberate spontaneity" as a way to keep connection alive even amid stress. Whether you're navigating your own fertility challenges or simply working to grow stronger together, this episode is full of vulnerability, wisdom, and hope. Key Takeaways Infertility Is a Couple's Issue, Not Just One Partner's Burden Initially, Brenna bore the brunt of testing and treatment. They had a breakthrough moment where they decided to re-center as a team—emotionally, physically, and spiritually. "Deliberate Spontaneity" in the Bedroom Trying to conceive can quickly turn sex into a chore. They've adapted by planning spontaneity—romanticizing required intimacy so it stays emotionally fulfilling and connected. Open Communication as an Anchor Long conversations, emotional check-ins, and apologies are core practices in their marriage. Brenna's mental health training adds insight, but it's mutual vulnerability that creates safety and closeness. Supporting Others Through Their Story Out of their own experience, Brenna and Edmund have launched monthly webinars and resources for couples navigating infertility. Their goal: help couples strengthen their relationship first, so they're not starting their family journey from a place of disconnect. Learn more about Dr. Brenna and Edmond Squires at https://www.encourageandempowerwellness.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Season of Stuck, Deanna sits down with Valerie McTavish, a business coach, growth activator, and spontaneity expert, to explore how spontaneity skills can help us get unstuck. During their conversation, they dive into the misconceptions around spontaneity (hint: it's not a personality trait!), the powerful benefits of breaking out of rigid patterns (including for getting unstuck!), and practical ways to incorporate more spontaneity into our daily lives—even if you consider yourself far from spontaneous.Tune in to learn about:Why spontaneity is a skill that can be developed—and how to develop itHow practicing spontaneity helps us access our creative brain and break free from rigid thinkingHow spontaneity can transform your ability to navigate unexpected challengesSimple exercises to build your "spontaneity muscle" Thoughts from the episode:"It's not really about being that spontaneous person. It's more about having the ability to tap into spontaneity.""When things go awry—not if, but when—you need to be able to think on your feet. You need to be able to figure out, ‘Okay, then what?'”"It's not about replacing your planned life. It's about being intentional with training for spontaneity for the times when the plan actually falls apart."About the guest: Valerie McTavish is a business coach, growth activator, and spontaneity expert. Her journey with spontaneity began when she and her husband flipped a coin to decide where to go on a camping trip, which sparked joy and freedom that transformed their relationship. As a former television producer who was used to planning things down to the millisecond, Valerie discovered that spontaneity provided a perfect balance to her structured work life. Through her research and experience, she has developed tools and practices to help people incorporate spontaneity skills into their lives to overcome stuckness, anxiety, and rigid thinking patterns.Connect with Valerie: On the web:valeriemctavish.comFor the spontaneity dice:bemorespontaneous.etsy.comStay connected with Season of Stuck:Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday.Want to make sure you never miss an episode? Visit seasonofstuck.com to get episodes delivered to your inbox. To get involved with the show, fill out our listener survey or send us a message.And for even more stuck-related content, make sure to follow us on Instagram @seasonofstuck.****DISCLAIMER**** Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck. Please note that we may receive a commission should you choose to purchase any product or service using our website link to the products, services, and links featured on Season of Stuck and/or in related properties (including seasonofstuck.com and email communications).

Some interruptions could make or break you. Learn how to create a spontaneity rule will help your orderly style. #ThePitch #INICIVOX #VirtualMentorship

Fluent Fiction - Danish: How Skagen's Spontaneity Sparked Joy and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-04-07-22-34-02-da Story Transcript:Da: Skagen lå badet i det bløde forårslys.En: Skagen lay bathed in the soft spring light.Da: Farverige påskeæg hang fra grene, mens lyden af folkemusik fyldte luften.En: Colorful Easter eggs hung from branches while the sound of folk music filled the air.Da: Det var påske, og byen var livlig med festival.En: It was Easter, and the town was bustling with a festival.Da: Midt i denne skønhed ankom tre venner: Mathias, Kasper og Freja.En: Amidst this beauty, three friends arrived: Mathias, Kasper, and Freja.Da: Mathias havde planlagt turen minutiøst.En: Mathias had planned the trip meticulously.Da: Timetablet var fyldt med museer, caféer og gåture ved Grenen—stedet hvor de to have mødtes.En: The timetable was packed with museums, cafes, and walks by Grenen—the place where two seas meet.Da: Kasper, altid afslappet, rystede på hovedet ad sin vens detaljerede skema.En: Kasper, always laid-back, shook his head at his friend's detailed schedule.Da: Freja så på byen med øjne fuld af undren; hun søgte inspiration til sine malerier.En: Freja looked at the town with eyes full of wonder; she sought inspiration for her paintings.Da: Den første morgen samlede Mathias alle til morgenmad.En: On the first morning, Mathias gathered everyone for breakfast.Da: Han holdt fast i sit skema.En: He was sticking to his plan.Da: "Vi skal først til Skagens Museum," sagde han ivrigt.En: "First, we're going to Skagens Museum," he said eagerly.Da: Men på vejen tilbage gennem byens smalle gader opdagede Freja en lille festival foregår i parken.En: But on the way back through the town's narrow streets, Freja discovered a small festival taking place in the park.Da: "Se," sagde hun, "kan vi ikke tage derhen i stedet?"En: "Look," she said, "can't we go there instead?"Da: Mathias tøvede.En: Mathias hesitated.Da: Skemaet nævnte intet om en festival.En: The schedule mentioned nothing about a festival.Da: Kasper kiggede smilende på ham.En: Kasper smiled at him.Da: "Lad os se, hvor dagen tager os," foreslog Kasper.En: "Let's see where the day takes us," suggested Kasper.Da: Mathias vidste ikke, hvad han skulle gøre.En: Mathias didn't know what to do.Da: Solskin fyldte Skagen, og farverne fra festivalen var svære at ignorere.En: Sunshine filled Skagen, and the colors of the festival were hard to ignore.Da: Gule påskeliljer svajede i vinden, og lugten af friskbagte pandekager lokkede.En: Yellow daffodils swayed in the wind, and the smell of freshly baked pancakes was enticing.Da: Musikere spillede, børn dansede, og alle syntes glade.En: Musicians played, children danced, and everyone seemed happy.Da: "Okay," sagde Mathias til sidst, "lad os gøre noget nyt."En: "Okay," Mathias finally said, "let's try something new."Da: Da gruppen gik gennem festivalen, nød de alt fra kunsthåndværk til gadeteater.En: As the group walked through the festival, they enjoyed everything from crafts to street theater.Da: Mathias glemte hurtigt sit skema, fanget af festivalens charme.En: Mathias quickly forgot his schedule, captivated by the festival's charm.Da: Freja skitserede alt, hvad hun så, ivrig efter at gemme de nye indtryk.En: Freja sketched everything she saw, eager to capture the new impressions.Da: Kasper nød dagen.En: Kasper enjoyed the day.Da: Det spontane eventyr bragte dem tættere sammen.En: The spontaneous adventure brought them closer together.Da: Da solen gik ned, sad de ved stranden og så det fantastiske lys over havet.En: As the sun set, they sat by the beach and watched the fantastic light over the sea.Da: Mathias følte sig fri.En: Mathias felt free.Da: Han indså, at skønheden ved at give slip kunne føre til uventet glæde.En: He realized that the beauty of letting go could lead to unexpected joy.Da: Til sidst vendte de tilbage til deres hyggelige gæstehus, trætte men glade.En: Finally, they returned to their cozy guesthouse, tired but happy.Da: Mathias smilede til sine venner.En: Mathias smiled at his friends.Da: "Det var en fantastisk dag," sagde han.En: "It was a fantastic day," he said.Da: De andre nikkede, enige.En: The others nodded, agreeing.Da: Venskabet mellem dem var blevet stærkere, og Mathias havde lært en vigtig lektie.En: The friendship between them had grown stronger, and Mathias had learned an important lesson.Da: Skønheden i det uforudsete havde beriget deres rejse.En: The beauty of the unforeseen had enriched their journey.Da: I Skagen fandt de mere end de havde søgt.En: In Skagen, they found more than they had sought.Da: En dag, Mathias aldrig ville glemme.En: A day, Mathias would never forget. Vocabulary Words:bathed: badetbustling: livligmeticulously: minutiøsttimetable: timetabletlaid-back: afslappetnarrow: smallehesitated: tøvedeenticing: lokkedespontaneous: spontaneadventure: eventyrcharm: charmesketched: skitseredeimpressions: indtrykfantastic: fantastiskeunexpected: uventetcozy: hyggeligeguesthouse: gæstehusunforeseen: uforudseteenriched: berigetlight: lysbranches: grenestreets: gadermentioned: nævntedifficult: sværewind: vindenfreshly: friskfilled: fyldtecaptivated: fangetlesson: lektiejourney: rejse

TakeawaysAuthentic comments can lead to unexpected futures.Listening is key to building meaningful relationships.Every interaction is an opportunity for growth.Spontaneity can lead to profound connections.We often miss opportunities by not engaging with others.Being present allows for deeper conversations.Life is a series of choose-your-own-adventure moments.Expectations can hinder authentic connections.Compliments can open doors to new relationships.Embrace the magic of connecting with strangers."We often take ourselves too seriously."Chapters00:00The Art of Authentic Connection05:09Listening to Life's Signs09:20Embracing Spontaneity in Conversations

Asian/Other: Life, Poems, and the Problem of Memoir was published in January 2025 by Icon Books. The book considers the political and psychological dimensions of diasporic identity as Ravinthiran leaps imaginatively between memoir and criticism—understanding his life through poetry, and vice versa. Ranging from Andrew Marvell to Divya Victor, Ravinthiran writes both about and through poems, discussing Sri Lanka, experiences of racism and resilience, and pandemic parenting to name a few. Vidyan Ravinthiran is the Gardner Cowles Associate Professor of the Humanities at Harvard University and teaches in the Department of English there. Born in Leeds to Sri Lankan Tamils, Ravinthiran completed his education at the Universities of Oxford and Cambridge, before moving to the US five years ago. His publications include Elizabeth Bishop's Prosaic (2015), Worlds Woven Together: Essays on Poetry and Poetics (2022) and Spontaneity and Form in Modern Prose (2022). Aside from his literary criticism, which has been published in numerous journals, he is also well known as a poet. His collections explore the tensions that arise between being and becoming in diasporic imaginaries. The Million-Petalled Flower of Being Here published by Bloodaxe in 2019 was the winner of the Northern Writers Award, awarded Poetry Book Society Recommendation and was shortlisted for the Forward Prize. An earlier collection, Gru-Tu-Molani published in 2014 was shortlisted for the Forward Prize for Best First Collection, the Seamus Heaney Centre Poetry Prizeand the 2015 Michael Murphy Memorial Prize. This interview was hosted by Zana Mody, an English DPhil student at the University of Oxford, who works on postcolonial Indian literature and art. X: @mody_zana Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Fluent Fiction - Catalan: When Spontaneity Dances: A Flash Mob at Park Güell Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-03-31-22-34-02-ca Story Transcript:Ca: Al matí, el sol brillava sobre el Park Güell.En: In the morning, the sun shone over Park Güell.Ca: L'ambient era alegre, ple de colors i somriures.En: The atmosphere was joyful, full of colors and smiles.Ca: Els turistes passejaven entre les formes sinuoses de Gaudí, gaudint de la primavera.En: Tourists strolled among the sinuous shapes of Gaudí, enjoying the spring.Ca: Nuria estava nerviosa.En: Nuria was nervous.Ca: Era una estudiant de dansa apassionada.En: She was a passionate dance student.Ca: Havia planificat un flash mob amb estudiants de la seva escola.En: She had planned a flash mob with students from her school.Ca: Volia que fos perfecte.En: She wanted it to be perfect.Ca: Jordi, el seu millor amic, li feia costat.En: Jordi, her best friend, was there to support her.Ca: Sempre la feia riure, encara que ella estigués estressada.En: He always made her laugh, even when she was stressed.Ca: Mentre els turistes feien fotos a les escultures de trencadís, Nuria i Jordi van començar a reunir el grup.En: While the tourists were taking photos of the mosaic sculptures, Nuria and Jordi began to gather the group.Ca: "Avui serà increïble!" va dir Jordi amb un somriure.En: "Today will be incredible!" said Jordi with a smile.Ca: "Sí, a veure si aconseguim fer-ho bé..." va respondre Nuria, amb un lleuger pessigolleig d'ansietat.En: "Yes, let's see if we manage to do it well..." replied Nuria, with a slight tickle of anxiety.Ca: Quan va arribar el moment, la música va començar a sonar.En: When the moment arrived, the music started playing.Ca: Els turistes es van girar, sorpresos, i van veure el grup de dansa.En: The tourists turned, surprised, and saw the dance group.Ca: Els ballarins es van moure amb energia.En: The dancers moved with energy.Ca: Tot anava segons el pla de Nuria, fins que dos turistes es van afegir, pensant que era part de la seva visita guiada.En: Everything was going according to Nuria's plan, until two tourists joined in, thinking it was part of their guided tour.Ca: Els turistes, confosos però entusiastes, es van moure entre els ballarins, intentant imitar-los.En: The tourists, confused but enthusiastic, moved among the dancers, trying to imitate them.Ca: Nuria va mirar Jordi, sorpresa.En: Nuria looked at Jordi, surprised.Ca: Però ell només va riure i va continuar ballant.En: But he just laughed and continued dancing.Ca: Era el moment de decidir: continuar o parar?En: It was time to decide: continue or stop?Ca: Nuria va decidir adaptar-se.En: Nuria decided to adapt.Ca: Amb un gest, va convidar tots, ballarins i turistes, a unir-se a la dansa.En: With a gesture, she invited everyone, dancers and tourists, to join the dance.Ca: Jordi, ple d'energia, va començar a improvisar passos senzills.En: Jordi, full of energy, started to improvise simple steps.Ca: Els turistes el van seguir, rient i gaudint de la inesperada experiència.En: The tourists followed him, laughing and enjoying the unexpected experience.Ca: La multitud al Park Güell es va aturar.En: The crowd at Park Güell stopped.Ca: Tots observaven, molts gravaven amb els seus mòbils.En: Everyone was watching, many were recording with their phones.Ca: El moment era màgic i hilarant.En: The moment was magical and hilarious.Ca: La combinació de passos precisos dels ballarins i l'intent maldestre però alegre dels turistes va crear una atmosfera única.En: The combination of precise steps from the dancers and the clumsy but cheerful attempt of the tourists created a unique atmosphere.Ca: Quan la música va acabar, tothom va riure i aplaudir.En: When the music ended, everyone laughed and applauded.Ca: Nuria estava exhausta però feliç.En: Nuria was exhausted but happy.Ca: El seu pla original no havia sortit com esperava, però això no importava.En: Her original plan hadn't gone as expected, but that didn't matter.Ca: Era millor.En: It was better.Ca: El vídeo del flash mob va fer-se viral, destacat per l'espontaneïtat i la diversió.En: The video of the flash mob went viral, highlighted by the spontaneity and fun.Ca: Nuria va entendre que l'alegria de l'espontaneïtat pot ser més poderosa que la perfecció.En: Nuria realized that the joy of spontaneity can be more powerful than perfection.Ca: Envoltat de la màgia de Gaudí, el Park Güell havia estat el testimoni d'un dels moments més memorables de la seva vida.En: Surrounded by the magic of Gaudí, Park Güell had witnessed one of the most memorable moments of her life.Ca: Va aprendre a abraçar l'imprevisible, a gaudir de la vida quan les coses no van segons el previst.En: She learned to embrace the unpredictable, to enjoy life when things don't go as planned.Ca: I Jordi, sempre a prop, la va felicitar: "Nuria, has creat una obra d'art viu!"En: And Jordi, always close by, congratulated her: "Nuria, you've created a living work of art!" Vocabulary Words:the atmosphere: l'ambientjoyful: alegrethe shapes: les formesnervous: nerviosathe flash mob: el flash mobto support: feia costatthe smile: el somriurethe anxiety: l'ansietatthe gesture: el gestthe crowd: la multitudmagical: màgicto laugh: riureto applaud: aplaudirexhausted: exhaustaspontaneity: espontaneïtatsurrounded: envoltatthe magic: la màgiato witness: ser el testimonimemorable: memorablesto embrace: abraçarthe unpredictable: l'imprevisiblethe guided tour: la visita guiadato imitate: imitarthe energy: l'energiathe sculptures: les esculturesslight: lleugerto adapt: adaptar-seto improvise: improvisarunique: únicaclumsy: maldestre

Asian/Other: Life, Poems, and the Problem of Memoir was published in January 2025 by Icon Books. The book considers the political and psychological dimensions of diasporic identity as Ravinthiran leaps imaginatively between memoir and criticism—understanding his life through poetry, and vice versa. Ranging from Andrew Marvell to Divya Victor, Ravinthiran writes both about and through poems, discussing Sri Lanka, experiences of racism and resilience, and pandemic parenting to name a few. Vidyan Ravinthiran is the Gardner Cowles Associate Professor of the Humanities at Harvard University and teaches in the Department of English there. Born in Leeds to Sri Lankan Tamils, Ravinthiran completed his education at the Universities of Oxford and Cambridge, before moving to the US five years ago. His publications include Elizabeth Bishop's Prosaic (2015), Worlds Woven Together: Essays on Poetry and Poetics (2022) and Spontaneity and Form in Modern Prose (2022). Aside from his literary criticism, which has been published in numerous journals, he is also well known as a poet. His collections explore the tensions that arise between being and becoming in diasporic imaginaries. The Million-Petalled Flower of Being Here published by Bloodaxe in 2019 was the winner of the Northern Writers Award, awarded Poetry Book Society Recommendation and was shortlisted for the Forward Prize. An earlier collection, Gru-Tu-Molani published in 2014 was shortlisted for the Forward Prize for Best First Collection, the Seamus Heaney Centre Poetry Prizeand the 2015 Michael Murphy Memorial Prize. This interview was hosted by Zana Mody, an English DPhil student at the University of Oxford, who works on postcolonial Indian literature and art. X: @mody_zana Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Asian/Other: Life, Poems, and the Problem of Memoir was published in January 2025 by Icon Books. The book considers the political and psychological dimensions of diasporic identity as Ravinthiran leaps imaginatively between memoir and criticism—understanding his life through poetry, and vice versa. Ranging from Andrew Marvell to Divya Victor, Ravinthiran writes both about and through poems, discussing Sri Lanka, experiences of racism and resilience, and pandemic parenting to name a few. Vidyan Ravinthiran is the Gardner Cowles Associate Professor of the Humanities at Harvard University and teaches in the Department of English there. Born in Leeds to Sri Lankan Tamils, Ravinthiran completed his education at the Universities of Oxford and Cambridge, before moving to the US five years ago. His publications include Elizabeth Bishop's Prosaic (2015), Worlds Woven Together: Essays on Poetry and Poetics (2022) and Spontaneity and Form in Modern Prose (2022). Aside from his literary criticism, which has been published in numerous journals, he is also well known as a poet. His collections explore the tensions that arise between being and becoming in diasporic imaginaries. The Million-Petalled Flower of Being Here published by Bloodaxe in 2019 was the winner of the Northern Writers Award, awarded Poetry Book Society Recommendation and was shortlisted for the Forward Prize. An earlier collection, Gru-Tu-Molani published in 2014 was shortlisted for the Forward Prize for Best First Collection, the Seamus Heaney Centre Poetry Prizeand the 2015 Michael Murphy Memorial Prize. This interview was hosted by Zana Mody, an English DPhil student at the University of Oxford, who works on postcolonial Indian literature and art. X: @mody_zana Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Asian/Other: Life, Poems, and the Problem of Memoir was published in January 2025 by Icon Books. The book considers the political and psychological dimensions of diasporic identity as Ravinthiran leaps imaginatively between memoir and criticism—understanding his life through poetry, and vice versa. Ranging from Andrew Marvell to Divya Victor, Ravinthiran writes both about and through poems, discussing Sri Lanka, experiences of racism and resilience, and pandemic parenting to name a few. Vidyan Ravinthiran is the Gardner Cowles Associate Professor of the Humanities at Harvard University and teaches in the Department of English there. Born in Leeds to Sri Lankan Tamils, Ravinthiran completed his education at the Universities of Oxford and Cambridge, before moving to the US five years ago. His publications include Elizabeth Bishop's Prosaic (2015), Worlds Woven Together: Essays on Poetry and Poetics (2022) and Spontaneity and Form in Modern Prose (2022). Aside from his literary criticism, which has been published in numerous journals, he is also well known as a poet. His collections explore the tensions that arise between being and becoming in diasporic imaginaries. The Million-Petalled Flower of Being Here published by Bloodaxe in 2019 was the winner of the Northern Writers Award, awarded Poetry Book Society Recommendation and was shortlisted for the Forward Prize. An earlier collection, Gru-Tu-Molani published in 2014 was shortlisted for the Forward Prize for Best First Collection, the Seamus Heaney Centre Poetry Prizeand the 2015 Michael Murphy Memorial Prize. This interview was hosted by Zana Mody, an English DPhil student at the University of Oxford, who works on postcolonial Indian literature and art. X: @mody_zana Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/poetry

Fluent Fiction - Danish: Finding Freedom in Spontaneous Easter Joy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-03-26-22-34-02-da Story Transcript:Da: I stuen bredte en duft af nybagt brød og tulipaner sig, som kun en dansk påske kan byde på.En: In the living room, a scent of freshly baked bread and tulips spread, the kind only a Danish Easter can offer.Da: På sofabordet stod krus med dampende kaffe opstillet som et kunstværk, mens solen kastede et venligt lys over den store stue.En: On the coffee table, mugs with steaming coffee were arranged like a work of art, while the sun cast a friendly light over the large room.Da: Lars løftede blikket fra sin liste - en skabelon for den perfekte påskefrokost.En: Lars lifted his gaze from his list - a template for the perfect Easter lunch.Da: Han var en mand af rutiner; alt skulle køre efter planen.En: He was a man of routines; everything had to run according to plan.Da: Men dybt indeni, længtes han efter et lille eventyr.En: But deep inside, he longed for a little adventure.Da: Lars havde inviteret hele familien, og nu var huset fyldt med snak og latter.En: Lars had invited the entire family, and now the house was filled with chatter and laughter.Da: Mette hjalp med borddækningen i spisestuen, og hun kastede et smil til Lars, der forsøgte at tage sig af alle detaljer.En: Mette helped with setting the table in the dining room, and she cast a smile at Lars, who was trying to take care of all the details.Da: "Rolig, det skal nok gå," sagde hun beroligende.En: "Relax, it will be fine," she said soothingly.Da: Men Lars rømmede sig kun og justerede påskeharen midt på bordet.En: But Lars only cleared his throat and adjusted the Easter bunny in the middle of the table.Da: Han elskede hvert minut af værtsrollen, men frygtede altid det uforudsigelige.En: He loved every minute of hosting but always feared the unpredictable.Da: Børnene hvirvlede gennem gangene som små travle myrer, og deres latter genlød som en symfonisk baggrund.En: The children swirled through the hallways like small busy ants, and their laughter echoed like a symphonic background.Da: Med et tungt åndedrag tog Lars mod til sig og gik ind for at byde velkommen til sine gæster.En: With a heavy breath, Lars gathered his courage and went in to welcome his guests.Da: Men et øjebliks afslapning førte til, at yngre gæster utilsigtet byttede madens placeringer.En: But a moment of relaxation led to younger guests inadvertently swapping the food's placements.Da: "Lars, hvor er silden?"En: "Lars, where is the herring?"Da: spurgte en af tanterne højt med en skefuld karrysild.En: asked one of the aunts loudly with a spoonful of curry herring.Da: Inden Lars nåede at rette op på fejlen, brød Soren ind med en strålende idé.En: Before Lars could correct the mistake, Soren interrupted with a brilliant idea.Da: "Hvorfor ikke en skattejagt i haven?"En: "Why not a treasure hunt in the garden?"Da: råbte han, med børnene jublende bag sig.En: he shouted, with the children cheering behind him.Da: Før Lars kunne svare, styrtede børnene ud mod haven.En: Before Lars could respond, the children rushed out towards the garden.Da: Lars stod tilbage i døråbningen, draget mellem sin lyst til kontrol og den tiltrækkende mulighed for spontan glæde.En: Lars stood in the doorway, torn between his desire for control and the enticing possibility of spontaneous joy.Da: En blid vind blafrede gennem træerne udenfor, og Lars lod sig rive med af den falmende følelse af kontrol.En: A gentle wind fluttered through the trees outside, and Lars let himself be carried away by the fading feeling of control.Da: "Kom Mette!En: "Come, Mette!Da: Skal vi ikke være med?"En: Shouldn't we join?"Da: råbte han med et grin til sin kone, som allerede tog en kurv op.En: he called with a grin to his wife, who was already picking up a basket.Da: Mens det pludselige påskeskattejagt-initiativ bragte liv og latter til haven, mærkede Lars en ny form for tilfredshed i sit bryst.En: While the sudden Easter treasure hunt initiative brought life and laughter to the garden, Lars felt a new kind of satisfaction in his chest.Da: Han kunne mærke, hvordan øjeblikke som disse gav mening til alt hans omhyggelige arbejde.En: He could feel how moments like these gave meaning to all his meticulous work.Da: For første gang slap han sin plan, forstod, at livets uperfekte øjeblikke var de mest mindeværdige.En: For the first time, he let go of his plan, understood that life's imperfect moments were the most memorable.Da: Så under den klare forårssol, i en have fyldt med glæde, fandt Lars frihed i det spontane.En: So under the clear spring sun, in a garden filled with joy, Lars found freedom in the spontaneous.Da: Han lo sammen med sin familie, undersøgende med dem efter gemte skatte, og opdagede derved skatten af livets små, uventede overraskelser.En: He laughed together with his family, exploring with them for hidden treasures, and in doing so discovered the treasure of life's small, unexpected surprises. Vocabulary Words:scent: duftsteaming: dampendemugs: krustemplate: skabelonadventure: eventyrroutines: rutinersmile: smilsoothingly: beroligendethroat: halsadjusted: justeredeunpredictable: uforudsigeligeswirled: hvirvledecorridors: gangecourage: modinadvertently: utilsigtetplacements: placeringercorrect: rettebrilliant: strålendetreasure hunt: skattejagtfluttered: blafredefading: falmendebasket: kurvinitiative: initiativmeticulous: omhyggeligimperfect: uperfektememorable: mindeværdigespring: forårfreedom: frihedspontaneous: spontaneunexpected: uventede

In this episode of Set Lusting Bruce, host Jesse Jackson welcomes Rachel from the Story Song Podcast, part of the Pantheon Network. Rachel shares her journey of discovering the Story Song Podcast, how it evolved, and her deep love for story songs, improvisation, and teaching. They discuss her upbringing surrounded by classic music influences, her favorite song discoveries, their approach to choosing and analyzing songs, and some fun anecdotes. Rachel also shares the upcoming story song projects she's excited about and reflects on the songs they avoid discussing on the podcast for various reasons. Dive into their lively conversation and join in the musical exploration. https://storysongpodcast.com/ 00:00 Introduction to Set Lusting Bruce 01:34 Discovering the Story Song Podcast 02:45 Elevator Pitch for the Story Song Podcast 05:55 Growing Up with Music 10:29 Musical Theater Beginnings 12:59 Teaching and Theater 16:04 Bruce Springsteen's Iconic Covers 21:19 The Story Song Podcast Origins 30:48 The Joy of Spontaneity in Comedy 32:02 Diverse Perspectives on Lyrics 34:37 Surprising Song Discoveries 36:06 Patterns in Music and Listener Feedback 37:22 Challenges in Covering Certain Songs 39:02 The Mountain Goats and Other Musical Interests 41:24 The Art of Songwriting 47:49 Respecting the Craft of Music 50:46 The Thunder Road Debate 55:24 Podcasting with Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Chief and Moineau dive headfirst into the first batch of juicy, reader-submitted questions about BDSM, dominance, submission, and everything in between. From spicing up oral with dominant energy to navigating long-distance D/s struggles, they tackle it all with humor, honesty, and practical advice.Ever felt your dominance wane? Wondering how to introduce kinks to a vanilla partner without freaking them out? Curious about the psychology behind impact play? They've got you covered. Expect candid discussions on pegging, face slapping, balancing desires in a D/s dynamic, and how to keep that dominant spark alive.With plenty of laughs, real talk, and insightful tips, this episode is packed with actionable advice to help you deepen your BDSM relationships and own your kink with confidence.00:00 Introduction and episode overview 01:35 Chocolate and aphrodisiacs 02:16 Funny anecdotes and misunderstandings 03:19 First listener question: dominance during oral 05:53 Pros and cons of DS relationships 08:59 Losing dominance drive 12:32 Bringing up kinks with a new partner 14:10 Dealing with extreme kinks 23:45 Feeling like a fraud as a dom 30:07 Developing dominant skills 37:37 Navigating dominance and submission dynamics 38:09 Compromise and communication in kink 39:07 The rubber band analogy 39:49 Recommended reading: with sprinkles on top 40:50 Balancing desires in DS relationships 42:01 Exploring impact play and resistance 44:01 Discussing face slapping and personal limits 54:54 Spontaneity in BDSM 59:02 Finding time for DS scenes 01:09:07 Preparing for pegging--------------Enjoyed the episode? Take your sex life to new heights and turn your fantasies into reality with my book and courses. Your dream dynamic is just a step away! The BDSM Bundle: Get my two best selling digital courses, plus my ebook as a bonus (https://courses.kinkyevents.co.uk/bundles/bdsm-bundle).Sensational Scenes. Learn how to heighten arousal, induce subspace, and have mind-blowing sexual experiences. Pick up a copy of my ebook today (https://kinkyevents.co.uk/book).The Art of Submission. Become a confident submissive and make your kinky fantasies a reality with our online video course for subs (https://kinkyevents.co.uk/aos).Sinful Shibari: Learn rope bondage for couples with our online video course (https://kinkyevents.co.uk/sinful-shibari).Freebies: Free ebook, sex menu template, and email content ...

Fluent Fiction - French: Capturing Spring: An Artist's Journey to Spontaneity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-03-21-22-34-02-fr Story Transcript:Fr: Dans le cœur vibrant de Paris, au Jardin des Tuileries, Émile cherche l'inspiration.En: In the vibrant heart of Paris, at the Jardin des Tuileries, Émile seeks inspiration.Fr: C'est le printemps.En: It is spring.Fr: Les fleurs éclatent de couleurs.En: The flowers burst with color.Fr: Les tulipes rouges, les marguerites blanches, et les cerisiers roses transforment le jardin en un tableau vivant.En: The red tulips, white daisies, and pink cherry blossoms transform the garden into a living painting.Fr: Les statues anciennes observent silencieusement la foule.En: The ancient statues silently observe the crowd.Fr: Parisiens et touristes s'entrelacent en profitant du soleil chaud.En: Parisians and tourists mingle, enjoying the warm sun.Fr: Émile, un artiste passionné, tente de capturer ce spectacle printanier.En: Émile, a passionate artist, tries to capture this spring spectacle.Fr: Mais il doute.En: But he doubts himself.Fr: Ses pensées sont aussi confuses que les feuilles dans le vent.En: His thoughts are as confused as the leaves in the wind.Fr: Chaque coin du jardin semble crier, "Peins-moi !En: Every corner of the garden seems to shout, "Paint me!Fr: ", mais malgré cela, il hésite.En: ", yet despite this, he hesitates.Fr: Émile est perfectionniste.En: Émile is a perfectionist.Fr: Chaque détail doit être juste.En: Every detail must be just right.Fr: Il veut créer un chef-d'œuvre pour une exposition à venir.En: He wants to create a masterpiece for an upcoming exhibition.Fr: Face à tant de beauté, il ne sait que choisir.En: Faced with so much beauty, he doesn't know what to choose.Fr: Son pinceau flotte au-dessus de la toile blanche.En: His brush hovers above the blank canvas.Fr: Cherchant conseil, Émile appelle Camille, sa confidente fidèle.En: Seeking advice, Émile calls Camille, his faithful confidante.Fr: Camille, avec son sourire chaleureux, arrive en courant.En: Camille, with her warm smile, arrives running.Fr: Elle s'assied à côté d'Émile, regardant le jardin.En: She sits next to Émile, looking at the garden.Fr: Camille est calme.En: Camille is calm.Fr: Elle dit à Émile d'écouter son cœur, non sa tête.En: She tells Émile to listen to his heart, not his head.Fr: "Ressens la vie dans le jardin", conseille-t-elle.En: "Feel the life in the garden," she advises.Fr: Émile écoute ses mots.En: Émile listens to her words.Fr: Il ferme les yeux un instant, respire profondément.En: He closes his eyes for a moment, breathing deeply.Fr: À ce moment, un cri de joie attire son attention.En: At that moment, a cry of joy catches his attention.Fr: Un garçon, Luc, poursuit un papillon.En: A boy, Luc, chases a butterfly.Fr: L'enfant rit en courant sous les cerisiers en fleur.En: The child laughs, running under the cherry blossoms.Fr: Les pétales tombent autour de lui comme une pluie rose.En: The petals fall around him like pink rain.Fr: La scène est magique, pleine de mouvement et de couleur.En: The scene is magical, full of movement and color.Fr: Émile saisit son pinceau, inspiré.En: Émile seizes his brush, inspired.Fr: Il peint vite, sans réfléchir, guidé par l'énergie du moment.En: He paints quickly, without thinking, guided by the energy of the moment.Fr: L'image se dessine.En: The image takes shape.Fr: Le rire de Luc, la danse du papillon, les pétales qui flottent—tout prend vie sur la toile.En: The laughter of Luc, the dance of the butterfly, the floating petals—all come to life on the canvas.Fr: Émile laisse son cœur diriger ses mains.En: Émile lets his heart guide his hands.Fr: Avec la dernière touche de peinture, Émile regarde son œuvre.En: With the last stroke of paint, Émile looks at his work.Fr: C'est exactement ce qu'il voulait : l'essence fugace du printemps, capturée dans un instant.En: It is exactly what he wanted: the fleeting essence of spring, captured in an instant.Fr: Il sourit enfin, satisfait.En: He finally smiles, satisfied.Fr: Pour la première fois, il sent que son travail n'a pas besoin d'être parfait, juste vrai.En: For the first time, he feels that his work doesn't need to be perfect, just true.Fr: Émile a appris quelque chose de précieux.En: Émile has learned something precious.Fr: Il comprend que la beauté spontanéité est souvent la plus authentique.En: He understands that spontaneous beauty is often the most authentic.Fr: Il remercie Camille pour son aide simple mais essentielle.En: He thanks Camille for her simple but essential help.Fr: Avec confiance, il est prêt à présenter son tableau.En: With confidence, he is ready to present his painting.Fr: Son voyage d'artiste continue, maintenant rempli de passion et de liberté retrouvée.En: His artist's journey continues, now filled with newfound passion and freedom. Vocabulary Words:the heart: le cœurinspiration: l'inspirationthe tulips: les tulipesthe daisies: les margueritesancient: anciennesthe statue: la statuethe crowd: la fouleto mingle: s'entrelacentto capture: capturerthe spectacle: le spectaclethe leaves: les feuillesto hesitate: hésiterthe perfectionist: le perfectionnistea masterpiece: un chef-d'œuvrethe canvas: la toileseeking: cherchantthe confidante: la confidentethe advice: le conseilthe petals: les pétalesthe butterfly: le papillonto seize: saisirthe brush: le pinceauto guide: dirigerthe stroke: la touchethe work: l'œuvreprecious: précieuxauthentic: authentiquethe painting: le tableauthe journey: le voyagethe freedom: la liberté

In this episode of Set Lusting Bruce, host Jesse Jackson welcomes Rachel from the Story Song Podcast, part of the Pantheon Network. Rachel shares her journey of discovering the Story Song Podcast, how it evolved, and her deep love for story songs, improvisation, and teaching. They discuss her upbringing surrounded by classic music influences, her favorite song discoveries, their approach to choosing and analyzing songs, and some fun anecdotes. Rachel also shares the upcoming story song projects she's excited about and reflects on the songs they avoid discussing on the podcast for various reasons. Dive into their lively conversation and join in the musical exploration. https://storysongpodcast.com/ 00:00 Introduction to Set Lusting Bruce 01:34 Discovering the Story Song Podcast 02:45 Elevator Pitch for the Story Song Podcast 05:55 Growing Up with Music 10:29 Musical Theater Beginnings 12:59 Teaching and Theater 16:04 Bruce Springsteen's Iconic Covers 21:19 The Story Song Podcast Origins 30:48 The Joy of Spontaneity in Comedy 32:02 Diverse Perspectives on Lyrics 34:37 Surprising Song Discoveries 36:06 Patterns in Music and Listener Feedback 37:22 Challenges in Covering Certain Songs 39:02 The Mountain Goats and Other Musical Interests 41:24 The Art of Songwriting 47:49 Respecting the Craft of Music 50:46 The Thunder Road Debate 55:24 Podcasting with Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Conscious Collaborators!

Are you ready to break free from the need to control every detail and fully embrace the magic of the present moment? In this powerful talk, Rev. Lee Wolak, author of The Power in You, explores how living spontaneously can unlock greater joy, deeper spiritual awareness, and an unshakable sense of trust in life. When we let go of fear and step into the unknown with confidence, we create space for miracles, laughter, and limitless possibilities. Discover how spontaneity aligns with universal spiritual principles and how you can cultivate a mindset that welcomes the unexpected with open arms. Say yes to the adventure of life—because joy isn't found in playing it safe, but in fully showing up for the now!

The speaker emphasizes the importance of physical movement and relaxation, particularly focusing on loosening the shoulders and hips to aid in feeling more open and comfortable while speaking. They highlight the significance of being in the moment, suggesting that being aware and present enhances the quality of the interaction and presentation. The speaker reflects on … Continue reading

Uncover the critical distinction between knowing how to tell stories and being prepared to deliver them when it counts. Learn practical strategies for spontaneous storytelling and explore how improv techniques can elevate your UX communication skills.What if all your storytelling skills went out the window the moment you needed them most? How can you ensure you're genuinely ready to communicate effectively when it matters?Christopher Miller, a senior experience designer at Electronic Arts Frostbite, brings over a decade of gaming industry expertise and a lifelong passion for comic books to this conversation about spontaneous storytelling. As a UX mentor and improv student, Chris provides a unique perspective on blending preparation with in-the-moment delivery.Chris shares invaluable insights about the importance of being ready to tell your story at any moment. Drawing from his improv background and extensive gaming and education experience, he reveals practical strategies for maintaining composure under pressure and effectively communicating with diverse audiences.This episode covers everything from managing demanding executive presentations to honing the art of deep listening, offering actionable advice for anyone eager to enhance their real-time communication skills. Tune in to learn how to turn your storytelling abilities from theoretical knowledge into practical, ready-to-use skills.Topics:• 04:26 - The Importance of Spontaneity in Storytelling• 06:59 - Effective Communication Techniques• 08:26 - The Role of Storytelling in Collaboration• 25:21 - Improv and Storytelling in UX• 33:43 - Understanding the Core Problem• 35:09 - The Importance of Storytelling• 35:26 - Preparing for Executive Presentations• 36:13 - Collaboration in Storytelling• 37:47 - Dealing with Self-Doubt and Imposter Syndrome• 38:24 - The Role of Improv in Building Confidence• 41:00 - Overcoming Imposter Syndrome• 46:58 - Career Amnesia and Self-Reflection• 48:34 - Closing Thoughts and Final Advice—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• Get a FREE audiobook AND support the show• Support the show on Patreon• Check out show transcripts• Check out our website• Subscribe on Apple Podcasts• Subscribe on Spotify• Subscribe on YouTube• Subscribe on Stitcher

In this episode of the Hot Wife Podcast, the hosts discuss a listener's dilemma regarding jealousy in an open relationship. They explore the importance of communication, the emotional aspects of relationships, and the need to reassess connections when feelings of jealousy arise. The conversation emphasizes that intimacy goes beyond physical interactions and highlights the necessity of maintaining a strong emotional bond. The hosts provide practical advice for navigating these complex dynamics, encouraging listeners to prioritize their relationships and communicate openly with their partners.TakeawaysThe views expressed on this podcast are solely those of the host and guests.Jealousy can arise from emotional connections rather than just physical experiences.Communication is crucial in any relationship, especially in open ones.Taking a break from outside relationships can help refocus on the primary partnership.Intimacy is not solely about sex; it encompasses emotional connections as well.Establishing rules and boundaries is essential in open relationships.It's important to check in with your partner about feelings and concerns.Reassessing the relationship can help strengthen the bond between partners.Spontaneity in communication can enhance intimacy.Being honest about feelings can prevent misunderstandings and resentment.

In this episode of The Next Level Hope and Fitness Podcast, Craig and I kick things off with an unexpected conversation that had us both literally in tears—like, the kind where your stomach hurts from laughing too hard. We're pretty sure you'll get a good laugh along with us before we shift gears into something that really matters: accountability. We break down a hard truth—no matter who's holding you accountable, at some point, you have to care that they're holding you accountable. Coaches can try all the tactics in the world, but until the client actually wants to be held accountable, nothing will change. Accountability is the crutch that helps you make things happen—but only if you care enough to let it work. If you've ever struggled with staying consistent, following through, or making lasting changes, this episode is for you. What You'll Learn: Why accountability only works if you care Different ways coaches try to hold clients accountable The mindset shift that turns accountability into a game-changer Why external motivation will only take you so far Get ready for some laughs, some tough love, and some serious truth bombs about what it really takes to level up.   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Expanding Podcast to YouTube 03:42 "Episode Planning and Spontaneity" 06:47 Back-Shaving Confession Inspired by Ad 12:29 Gym Equipment and Culture Shift 13:17 Planet Fitness Shifts Strategy 17:22 Entrepreneur's Shift to Solo Coaching 21:44 Accountability's Fleeting Impact 24:11 Strength Training Boosts Health and Longevity 26:14 Protein Powder Concerns: Beware of Amino Spiking 31:34 Self Accountability Over Coach Dependency 34:36 Commitment Uncertainty and Respect 35:19 Personal Accountability in Relationships

Justice for Mary Jo! That's what we were yelling at the end of season 7. Mary Jo - and, in fact, Annie Potts - deserved so much more than the “Designing Women” writers gave her this season. Of course, there were some funny parts and a couple social commentaries but, for the most part, we veered into funhouse territory - just minus the fun.  Come on y'all, let's rip off the Band-aid and get into it! 

When talking about some of the best female rap albums, we at Bring The Noise Podcast believe Bahamadia's 1996 album Kollage belongs in that category. With production from DJ Premier, Guru and Da Beatminerz, Bahamadias smooth yet complex lyrics put this album in that classic category that does not get discussed enough. https://www.tiktok.com/@brandonhetzel996?_t=ZT-8uY9R6uk4pq&_r=1 https://www.instagram.com/str8clippa?igsh=MXVpbmR3bmwweWNxOQ%3D%3D&utm_source=qr https://www.facebook.com/share/1BVqnmk4tJ/?mibextid=wwXIfr

#11 - His Simplicity and Spontaneity by Shaykh Ashhar Ali

What does it mean for contemporary Christians to obey the Covenant of Sinai? This sermon was preached on Saturday, March 8, 2025.

Fluent Fiction - Catalan: Embracing Spontaneity: A Spring Adventure in Barcelona Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-03-07-23-34-01-ca Story Transcript:Ca: La primavera vestia Barcelona amb colors vius i una brisa suau.En: Spring dressed Barcelona with vivid colors and a gentle breeze.Ca: Els arbres de flor de cirerer del Parc Güell ballaven amb el vent lleuger.En: The cherry blossom trees of Parc Güell danced with the light wind.Ca: Era un dia perfecte per una petita aventura, i així ho pensava la Laia mentre trucava als seus amics, Martí i Núria.En: It was a perfect day for a little adventure, and so thought Laia as she called her friends, Martí and Núria.Ca: "Anem al Parc Güell!En: "Let's go to Parc Güell!"Ca: " va dir la Laia amb entusiasme.En: said Laia enthusiastically.Ca: "Sense plans, només nosaltres i el parc.En: "No plans, just us and the park."Ca: "Martí, sempre preocupat pels detalls, va mirar el seu rellotge i el seu itinerari acuradament escrit.En: Martí, always concerned about the details, looked at his watch and his carefully written itinerary.Ca: "Però, Laia, hauríem de planificar una mica.En: "But, Laia, we should plan a bit.Ca: Quins llocs veurem primer?En: Which places will we see first?Ca: Quan dinarem?En: When will we have lunch?"Ca: " Ell es va preguntar.En: he wondered.Ca: Núria, que sempre entenia els punts de vista dels dos amics, va somriure.En: Núria, who always understood both friends' points of view, smiled.Ca: "Potser podem anar i veure com va, Martí.En: "Maybe we can go and see how things turn out, Martí.Ca: No fa falta planejar-ho tot.En: We don't need to plan everything."Ca: "En arribar al parc, la Laia va somriure, sentint la llibertat de la primavera.En: Upon arriving at the park, Laia smiled, feeling the freedom of spring.Ca: "Anem per aquest camí!En: "Let's go down this path!"Ca: " va dir, assenyalant un sender que es perdia darrere una escultura de drac.En: she said, pointing to a trail that disappeared behind a dragon sculpture.Ca: A mesura que caminaven, Martí no parava de mirar el rellotge, però poc a poc, es va deixar captivar pels colors brillants i les formes ondulades de les obres de Gaudí.En: As they walked, Martí kept checking his watch, but gradually, he was captivated by the bright colors and the wavy shapes of Gaudí's works.Ca: Núria va fer fotos, rient amb la Laia, que corria de flor en flor com una papallona.En: Núria took photos, laughing with Laia, who flitted from flower to flower like a butterfly.Ca: Al cap d'una estona, van arribar a la famosa terrassa de mosaics.En: After a while, they reached the famous mosaic terrace.Ca: El sol brillava sobre els tèrmits blaus, grocs i vermells.En: The sun shone on the blue, yellow, and red tiles.Ca: Un músic de carrer començà a tocar una guitarra, i la melodia es va estendre com l'aire fresc de la primavera.En: A street musician began playing a guitar, and the melody spread like the fresh spring air.Ca: En aquell moment, Martí es va relaxar.En: At that moment, Martí relaxed.Ca: Va guardar el rellotge a la butxaca i va riure amb les bromes de les seves amigues.En: He put his watch in his pocket and laughed at his friends' jokes.Ca: "Potser no estava tan malament això de no planificar tant," va reconèixer, mentre movia el cap al ritme de la música.En: "Maybe not planning so much wasn't so bad after all," he admitted, nodding to the rhythm of the music.Ca: Després de recórrer passos inesperats i descobrir racons amagats, van sortir del parc amb riures i alegries.En: After taking unexpected steps and discovering hidden corners, they left the park with laughter and joy.Ca: La Laia va entendre la importància d'escoltar l'opinió dels altres, mentre Martí començà a apreciar la bellesa de l'espontaneïtat.En: Laia understood the importance of listening to others' opinions, while Martí began to appreciate the beauty of spontaneity.Ca: Núria, per la seva banda, es va atrevir a suggerir: "I ara, què tal si anem a buscar un bon gelat?En: Núria, for her part, dared to suggest: "And now, how about we go for some good ice cream?"Ca: ", va proposar amb seguretat.En: she proposed confidently.Ca: El dia va acabar amb amics més units, un record especial i moltes ganes de repetir l'experiència.En: The day ended with closer friendships, a special memory, and a strong desire to repeat the experience.Ca: Els colors i la creativitat de Parc Güell van deixar una empremta en els seus cors.En: The colors and creativity of Parc Güell left an imprint on their hearts. Vocabulary Words:breeze: la brisablossom: la floradventure: l'aventuraitinerary: l'itineraripoint of view: el punt de vistatrail: el sendersculpture: l'esculturacaptivated: captivatwavy: onduladesbutterfly: la papallonaterrace: la terrassatiles: els tèrmitsmusician: el músicmelody: la melodiafreedom: la llibertatunexpected: inesperatshidden corners: els racons amagatsjoy: l'alegriaspontaneity: l'espontaneïtatsuggest: suggerirconfidence: la seguretatmemory: el recordimprint: l'empremtagentle: suaucherry: el cirereropinion: l'opinióbutterfly: la papallonamusician: el músicspontaneity: l'espontaneïtatconfidence: la seguretat

In this episode of the Hot Wife Podcast, hosts Donna Lynn and Vince explore various aspects of relationships and intimacy, particularly focusing on swinging culture. They discuss the dynamics of key parties, the role of women in swinging, and the attire often seen in these settings. The conversation is light-hearted and humorous, with personal anecdotes and insights into the erotic nature of these experiences. In this conversation, the speakers delve into the dynamics of swinging, exploring themes of ownership, trading partners, and the thrill of spontaneity in sexual encounters. They discuss the allure of mystery in group settings and the contrast between fantasy and reality in sexual experiences. The importance of creating safe spaces for fantasies is emphasized, along with the role of imagination in enhancing sexual satisfaction.TakeawaysThe podcast is intended for adults over 18.Guest appearances are filtered to fit the podcast's theme.Key parties involve a random selection of partners.The erotic nature of key parties can be thrilling yet unpredictable.Women often have more control in swinging scenarios.Attire plays a significant role in swinging culture.Personal experiences at parties can vary widely.The fantasy of swinging can be more appealing than the reality.Communication and consent are crucial in swinging.The hosts share humorous anecdotes about their experiences. Ownership dynamics can add excitement to swinging parties.Trading partners can create a fun and engaging atmosphere.Spontaneity and the unknown can heighten sexual experiences.Mystery in group settings can enhance eroticism.Fantasy often surpasses reality in sexual encounters.Creating safe environments allows for the exploration of fantasies.Imagination plays a crucial role in sexual satisfaction.Logistics of sexual encounters can impact the experience.Communication is key in navigating desires and boundaries.Understanding personal preferences enhances sexual enjoyment.

Fluent Fiction - Spanish: Finding Harmony: Natalia's Stormy Adventure of Spontaneity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-03-02-23-34-00-es Story Transcript:Es: La tormenta llegó de repente una tarde de finales de verano.En: The storm arrived suddenly on an afternoon at the end of summer.Es: Los cielos densos y grises se extendían sobre el vecindario residencial como un manto oscuro.En: The dense, gray skies stretched over the residential neighborhood like a dark cloak.Es: Los árboles altos se ladeaban con el viento, mientras la lluvia caía intensamente.En: The tall trees swayed with the wind as the rain fell intensely.Es: Las luces de las casas se apagaron de golpe.En: The lights of the houses went out all at once.Es: Natalia suspiró al darse cuenta de que el corte de electricidad era inevitable.En: Natalia sighed, realizing that the power outage was inevitable.Es: Le molestaba la interrupción en su rutina.En: She was annoyed by the interruption in her routine.Es: Natalia vivía en una casa ordenada, siempre tenía todo bajo control.En: Natalia lived in a tidy house, always having everything under control.Es: Había preparado una lista mental de tareas para asegurar su hogar contra el caos del apagón.En: She had prepared a mental list of tasks to secure her home against the chaos of the blackout.Es: Tenía linternas listas y había cargado su teléfono al máximo.En: She had flashlights ready and had charged her phone to the maximum.Es: Mientras buscaba en un cajón una vela, escuchó un golpe en la puerta.En: While searching in a drawer for a candle, she heard a knock on the door.Es: Era Mateo, su vecino inquieto.En: It was Mateo, her restless neighbor.Es: —¡Natalia!En: "Natalia!"Es: —dijo Mateo con entusiasmo—.En: said Mateo enthusiastically.Es: ¡Vamos a hacer un picnic bajo la lluvia!En: "Let's have a picnic in the rain!"Es: Natalia frunció el ceño.En: Natalia frowned.Es: "Un picnic en medio de una tormenta," pensó.En: "A picnic in the middle of a storm," she thought.Es: Sin embargo, Mateo la miraba con tal brillo en los ojos que dudó mientras sostenía un par de linternas.En: However, Mateo looked at her with such a sparkle in his eyes that she hesitated while holding a pair of flashlights.Es: —No sé, Mateo.En: "I don't know, Mateo...Es: Tengo cosas que organizar —respondió ella.En: I have things to organize," she replied.Es: —¡Vamos!En: "Come on!"Es: —instó él—.En: he urged.Es: No podemos hacer nada sin luz, así que disfrutemos del momento.En: "We can't do anything without light, so let's enjoy the moment."Es: Mateo sacó una bolsa con galletas y una manta mojada.En: Mateo pulled out a bag of cookies and a wet blanket.Es: Natalia, todavía indecisa, observó cómo Mateo desaparecía en la cortina de lluvia para instalar su extraño picnic.En: Still undecided, Natalia watched as he disappeared into the curtain of rain to set up his strange picnic.Es: El vecindario, iluminado débilmente por velas que parpadeaban en las ventanas, parecía sacado de un cuento.En: The neighborhood, dimly lit by candles flickering in the windows, looked like something out of a storybook.Es: Era un mundo diferente, uno fuera del control habitual de Natalia.En: It was a different world, one outside Natalia's usual control.Es: Mientras la oscuridad caía por completo, la situación la hizo sentirse fuera de lugar.En: As the darkness fell completely, the situation made her feel out of place.Es: Mateo levantó una sombrilla rota con un gesto teatral.En: Mateo raised a broken umbrella with a theatrical gesture.Es: La invitaba a unirse con una sonrisa.En: He invited her to join with a smile.Es: Natalia cerró los ojos un momento, respiró hondo y decidió dejar de lado sus listas y tareas.En: Natalia closed her eyes for a moment, took a deep breath, and decided to set aside her lists and tasks.Es: Se colocó un impermeable y salió.En: She donned a raincoat and went outside.Es: Pronto, se encontró sentada bajo la sombrilla con Mateo, rodeados por velas improvisadas que luchaban contra el viento.En: Soon, she found herself sitting under the umbrella with Mateo, surrounded by makeshift candles struggling against the wind.Es: Miraron las luces titilantes en la distancia.En: They looked at the flickering lights in the distance.Es: El aire era fresco, y la lluvia caía suavemente ahora.En: The air was fresh, and the rain was now falling gently.Es: Mateo habló de las constelaciones escondidas tras las nubes, y su voz era melodiosa junto al sonido del agua.En: Mateo talked about the constellations hidden behind the clouds, and his voice was melodic alongside the sound of the water.Es: Por primera vez, Natalia se sintió en paz sin tener control sobre cada detalle.En: For the first time, Natalia felt at peace without having control over every detail.Es: La risa de Mateo la contagiaba, y el calor de una vela junto a ella le reconfortaba.En: Mateo's laughter was contagious, and the warmth of a candle beside her was comforting.Es: Descubrió un nuevo tipo de orden en el caos, un equilibrio en la espontaneidad, una alegría.En: She discovered a new kind of order in the chaos, a balance in spontaneity, a joy.Es: Cuando la tormenta finalmente se calmó, la electricidad volvió.En: When the storm finally calmed, the electricity returned.Es: Las luces de las casas se encendieron de nuevo, pero Natalia ya no tenía prisa por volver a su mundo ordenado.En: The lights in the houses came back on, but Natalia was no longer in a hurry to return to her orderly world.Es: Había encontrado algo de valor al lado de Mateo, bajo esa sombrilla vieja, en medio de la inesperada noche iluminada por velas.En: She had found something of value next to Mateo, under that old umbrella, in the midst of the unexpected night illuminated by candles.Es: Desde ese momento, Natalia aprendió a balancear el orden y la aventura, abriendo su corazón a las sorpresas que la vida le ofrecía, una lección que le regaló aquel apagón de finales de verano.En: From that moment on, Natalia learned to balance order and adventure, opening her heart to the surprises life offered her, a lesson gifted by that late summer blackout. Vocabulary Words:the storm: la tormentathe neighborhood: el vecindariothe cloak: el mantothe task: la tareathe blackout: el apagónthe flashlight: la linternathe drawer: el cajónthe candle: la velathe knock: el golpethe umbrella: la sombrillathe blanket: la mantathe curtain: la cortinathe picnic: el picnicenthusiastically: con entusiasmoto sway: ladearseto hesitate: dudarto organize: organizarto urge: instarto don: colocarsemakeshift: improvisadoflickering: titilantethe constellation: la constelaciónmelodic: melodiosato comfort: reconfortarto balance: balancearadventure: la aventuraunexpected: inesperadoto calm: calmarthe power outage: el corte de electricidadto stretch: extenderse

Send us a textExploring the essence of living spontaneously, this episode emphasizes the importance of embracing emotions in real-time while maintaining awareness through intellect. By sharing personal experiences and practical insights, we encourage listeners to reflect on their emotional responses and foster deeper connections with themselves and others.• Discussing the meaning of spontaneity in everyday life • Sharing a personal story about parenting and emotional challenges • Examining the risks of resisting feelings and emotions • Promoting the significance of awareness during emotional turmoil • Delving into the interplay between intellect and spontaneity • Encouraging a mindful approach to emotional experiencesJoin our Discord Server: https://discord.gg/hnRf7wESwX Visit my website: https://www.thebeardedmysticpodcast.com/Buy The Bearded Mystic Podcast Merch: https://thebeardedmysticpodcast.myshopify.com/Want a one-on-one spiritual discussion with The Bearded Mystic - book here: https://www.thebeardedmysticpodcast.com/p/spiritual-discussion/Subscribe to The Bearded Mystic Podcast channel: https://www.youtube.com/ @TheBeardedMysticPodcastBecome a Patron: https://www.patreon.com/thebeardedmysticpodcastRahul on Bluesky:  https://bsky.app/profile/beardedmystic.bsky.socialSupport the show

In this episode we discuss the balance between security and spontaneity in relationships. How can we balance the sense of familiarity while keeping the newness between each other? We also discuss healthy attachments, bonding types and more...

Most people dream of visiting Italy for its rich history, world-renowned food, and breathtaking landscapes. But what happens when a trip is more than just sightseeing? In this episode of Random and Unscripted, Sean shares his deeply personal journey through Italy—one that wasn't about ticking destinations off a list but about rediscovering roots, embracing spontaneity, and letting the experience shape itself.Trains, Food, and Ancestral ConnectionsWhat starts as a casual discussion quickly turns into a story about traveling through Italy by train, stopping in places both famous and obscure, and experiencing the country in an unstructured, immersive way. Sean recounts his journey from Pisa to Sicily, highlighting the unexpected moments that made the trip unforgettable—like eating fresh mozzarella and tomatoes straight from local markets or navigating train strikes with a mix of patience and humor.But this wasn't just a trip for the sake of travel. It was a return to his family's origins, a search for something deeper. In Palermo, Sean attempts to track down official birth records of his ancestors, stepping into a municipal building filled with centuries-old documents. Meanwhile, in a small Sicilian town, a chance encounter at a local café connects him to a relative by marriage, proving that sometimes, history has a way of finding you.The Beauty of Unplanned TravelThere's something about wandering without a rigid itinerary that leads to the most unexpected discoveries. Whether it's finding the best gelato in Salerno, getting swept up in a local festival, or realizing that his great-grandfather's name is inscribed on a town's war memorial, Sean's experience proves that travel isn't just about places—it's about stories.This episode isn't just about Italy. It's about the joy of unscripted moments, the importance of stepping off the beaten path, and the power of exploring where you come from. If you've ever thought about taking a trip just to see where the road leads, this conversation might be the push you need.Listen now and let the randomness take you somewhere unexpected.Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals Podcast | On ITSPmagazine: https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelliSean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | On ITSPmagazine: https://www.itspmagazine.com/sean-martinMore Random and Unscripted Podcast content: https://www.randomandunscripted.comRandom and Unscripted Podcast  playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllQx7EJswMWTfaTdzzU3Dh1RITSPmagazine YouTube Channel: https://www.youtube.com/@itspmagazineBe sure to share and subscribe!

Fluent Fiction - Spanish: The Unexpected Delights of a Barcelona Market Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-02-02-23-34-02-es Story Transcript:Es: El mercado de La Boqueria en Barcelona burbujea con energía.En: The mercado de La Boqueria in Barcelona bubbles with energy.Es: Es invierno, pero el calor de las luces y los colores vivos de las frutas y verduras hacen olvidar el frío.En: It's winter, but the warmth of the lights and the vibrant colors of the fruits and vegetables make one forget the cold.Es: El olor a especias, mariscos frescos, y jamón envuelve a todos.En: The scent of spices, fresh seafood, and jamón envelops everyone.Es: Lucía camina rápido, la lista en su mano.En: Lucía walks quickly, the list in her hand.Es: Ella quiere organizar una cena especial para el Carnaval.En: She wants to organize a special dinner for Carnaval.Es: Mateo, su pareja, va a su lado, observando a un grupo de músicos callejeros que tocan cerca.En: Mateo, her partner, walks by her side, watching a group of street musicians playing nearby.Es: Valentina, la amiga de Lucía, camina detrás, admirando los puestos con ojos curiosos.En: Valentina, Lucía's friend, walks behind, admiring the stalls with curious eyes.Es: "Lucía, ¡mira estas especias!"En: "Lucía, look at these spices!"Es: exclama Valentina, deteniéndose frente a un puesto colorido.En: exclaims Valentina, stopping in front of a colorful stall.Es: "Podríamos probar algo diferente."En: "We could try something different."Es: "Necesitamos ceñirnos a la lista," responde Lucía, con un tono preocupado.En: "We need to stick to the list," responds Lucía, with a worried tone.Es: "Todo debe ser perfecto."En: "Everything must be perfect."Es: Valentina sonríe, siempre lista para una nueva aventura culinaria.En: Valentina smiles, always ready for a new culinary adventure.Es: Ella sabe que Lucía es perfeccionista, pero también quiere que Lucía se divierta.En: She knows that Lucía is a perfectionist, but she also wants Lucía to have fun.Es: Mateo señala a un mimo que entretiene a la multitud.En: Mateo points to a mime entertaining the crowd.Es: "¡Mira eso, Lucía!En: "Look at that, Lucía!Es: Deberíamos disfrutar más."En: We should enjoy more."Es: El mercado está atestado, la gente charla y el bullicio es constante.En: The market is crowded, people are chatting, and the bustle is constant.Es: El corazón de Lucía late rápido mientras busca los ingredientes.En: Lucía's heart beats fast as she searches for the ingredients.Es: Pero la multitud es abrumadora.En: But the crowd is overwhelming.Es: De repente, un golpe en su brazo.En: Suddenly, a bump on her arm.Es: Su lista.En: Her list.Es: Ha desaparecido entre las personas.En: It has disappeared among the people.Es: Lucía siente un nudo en el estómago.En: Lucía feels a knot in her stomach.Es: Está perdida.En: She's lost.Es: "¡No te preocupes, lo haremos bien!"En: "Don't worry, we'll do fine!"Es: dice Valentina, animada.En: says Valentina, cheerfully.Es: Lucía cierra los ojos un momento, respira hondo.En: Lucía closes her eyes for a moment, takes a deep breath.Es: "De acuerdo," finalmente dice.En: "Alright," she finally says.Es: "Confiaré en ti."En: "I will trust you."Es: Juntas, comienzan a explorar los puestos.En: Together, they start exploring the stalls.Es: Valentina sugiere ingredientes nuevos e interesantes: azafrán, calabaza, chorizo ahumado.En: Valentina suggests new and interesting ingredients: saffron, pumpkin, smoked chorizo.Es: Lucía duda al inicio, pero finalmente cede a la curiosidad.En: Lucía hesitates at first, but eventually gives in to curiosity.Es: Mateo regresa con una bolsa llena de frutas exóticas que ha conseguido de un vendedor risueño.En: Mateo returns with a bag full of exotic fruits he got from a cheerful vendor.Es: "Esto también será una sorpresa," dice guiñándole un ojo.En: "This will also be a surprise," he says, winking at her.Es: Aunque al principio Lucía estaba nerviosa, observa cómo las piezas del día inesperado se unen.En: Although Lucía was nervous at first, she notices how the unexpected day's pieces come together.Es: Ven de pronto las posibilidades de una cena diferente.En: Suddenly, they see the possibilities of a different dinner.Es: Al caer la noche, la casa de Lucía se llena con los aromas de la cena improvisada.En: As night falls, Lucía's house fills with the aromas of the improvised dinner.Es: Aunque no es lo que planeó, hay algo especial en cada plato.En: Although it's not what she planned, there's something special in every dish.Es: Los invitados prueban los sabores nuevos con alegría.En: The guests taste the new flavors with joy.Es: La música, las risas y el espíritu del Carnaval inundan el espacio.En: The music, the laughter, and the spirit of Carnaval flood the space.Es: Lucía sonríe, finalmente relajada.En: Lucía smiles, finally relaxed.Es: Ha aprendido que no todo debe ser perfecto para ser memorable.En: She has learned that not everything needs to be perfect to be memorable.Es: Mientras levanta su copa con Mateo y Valentina a su lado, Lucía se da cuenta de que la espontaneidad puede ser hermosa.En: As she raises her glass with Mateo and Valentina by her side, Lucía realizes that spontaneity can be beautiful.Es: Y a veces, lo inesperado lleva a las mejores sorpresas.En: And sometimes, the unexpected leads to the best surprises. Vocabulary Words:the market: el mercadothe energy: la energíathe spice: la especiathe seafood: el mariscothe jamón: el jamónthe partner: la parejathe musician: el músicothe stall: el puestothe list: la listathe mime: el mimothe crowd: la multitudthe heart: el corazónthe knot: el nudothe vendor: el vendedorthe flavor: el saborthe aroma: el aromathe dish: el platothe spirit: el espírituthe glass: la copathe surprise: la sorpresathe hustle: el bulliciothe adventure: la aventurathe curiosity: la curiosidadthe saffron: el azafránthe pumpkin: la calabazathe chorizo: el chorizothe evening: la nochethe guest: el invitadothe laughter: la risathe perfectionist: el perfeccionista

Join Jonathan from Colorado Springs as he shares his experiences and insights on dynamic and spontaneous worship in church services. Jonathan, who works with New Life congregations and 10,000 Fathers and Mothers, delves into the need for worship leaders to also be effective pastors, fostering disciple-making cultures. He reflects on his upbringing in old-school Pentecostal churches and how those experiences shaped his understanding of spontaneity in worship. Jonathan emphasizes the importance of discernment, preparation, and being open to the dynamic relationship between God and the congregation. He offers practical advice for worship leaders, including being aware of the congregation's needs and developing skills for spontaneous worship. Finally, he reminds us that while spontaneity has a place, it should not override the foundational traditional practices of the church. Tune in for a comprehensive discussion on balancing planned worship with the spontaneous movement of the Spirit.10kFamWorship InnovatorsPlaying Worship Keys By EarThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!

With Morgana Rae, the international #1 best selling author of “Financial Alchemy®: 12 Months of Magic & Manifestation,” and a pioneer in personal development for over 30 years. She's widely regarded to be the world's leading authority on transforming relationship with money. Morgana guides entrepreneurs, artists, healers and humanitarians to thrive in their purpose, attract more than they chase, and make things happen with ease, flow and synchronicity. Morgana's groundbreaking program for creating wealth has featured her on all the major television networks, United Press International, Coast to Coast Radio, Yahoo Finance, and The Wall Street Journal, and hundreds more. She was named a Top Woman in E-commerce by WE Magazine. Morgana is the Money Manifestation expert on Coast to Coast Radio, and she is a recurring “Money Maven” on FOX-TV. As a thought leader on the topics of Wealth and Relationship, she's been a featured expert on stages with Deepak Chopra, Arianna Huffington, Bob Proctor, and many others. Her fans have called her the “Money Goddess” because of the many documented stories of clients manifesting unexpected income of four, five, six, and even seven figures within hours of changing their relationship with money. Morgana's Financial Alchemy® books, recordings, magazine articles, and classes have impacted the lives of hundreds of thousands of people worldwide. Morgana writes, speaks, and coaches from a desire to empower world-changing leaders to heal the rift between heart, spirit, and money… to save the world as only they can. Learn more at www.morganarae.com

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. [Episode Overview] In this episode, we explore the life-changing practice of hearing the voice of the Lord for yourself. God desires to know you personally, rewrite your narrative, and speak truth into your heart. Bee introduces the four keys to hearing God's voice through journaling: Stillness, Vision, Spontaneity, and Journaling. Together, we discuss how these steps can deepen your connection with God and help you experience Inner Healing and Emotional Freedom. If you've been longing to hear God's voice more clearly, this episode offers practical tools and encouragement to help you grow.  We'd love to hear from you!  You can email hello@emboldenlabel.com   Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.  

Episode 2166 of the Goin' Deep Show! Hosted by the one and only Kid A.G., alongside his partners in crime, New Red Eye and the returning Blood Siren. We kicked things off with a frosty start, discussing the perils of outdoor pissing in winter - beware the wazsicles! But the real meat of the show came with the promotion of the 'Prettiest Butthole in Michigan' contest.   The mood shifted to a more reflective note with the 'Kids Suck' segment, where we pondered the existential dread of parenting, turning daily life into an autopilot of mundane tasks.  The show took a turn for the spicy with a debate on the merits of spontaneous versus scheduled intimacy, followed by some offensive humor that had everyone in stitches (or possibly reaching for the cancel button).  We then ventured into the land of obscure sexual terms, where creativity meets depravity in the most entertaining way. But let's not forget the artistic appreciation of cum as body art, discussing how a shiny ass under moonlight can change your perspective on things.  Finally, we wrapped up with a dive into our latest pornographic explorations, highlighting the beauty of Spanish-speaking stars and the fun of animated mythical creature sex. Stay vulgar, stay shiny, and always remember: life's too short not to laugh at the absurd.  Detailed Rundown: Welcome Back: Kid A.G. and the New Red Eye welcome back Blood Siren, diving straight into the deep end with discussions on crotch sniffing, outdoor pissing, and the perils of winter wazsicles. Butthole Bonanza: The crew promotes the 'Prettiest Butthole in Michigan' contest, with a stern warning not to involve your kids. Kid A.G. shares his parenting woes, which hilariously clash with his plans for the event. Kids Suck Segment: A heavy-hearted yet hilariously honest rant about the realities of parenthood and how it can turn your life into an autopilot nightmare. Cussing Kids Clips: Because nothing's funnier than kids swearing or getting themselves into trouble. The crew guesses what a kid is trying to say, leading to some laugh-out-loud moments. Spontaneity vs. Scheduled Sex: Kid A.G. argues for the thrill of spontaneous sex over the dullness of scheduling it, sparking a lively debate. Offensive Comedy: They play a clip about 'Foster's Home for Women in Their 30s with Personality Disorders,' leading to laughter and discussions about humor and offense. Obscure Sexual Terms: The show delves into some... creative sexual acts, ranging from the bathroom multitasking to the comedic 'Jerky Turkey'. Cum Fetishes: Blood Siren and crew share their appreciation for the aesthetic of shiny, cum-covered body parts under various lights. Porn Preferences: From post-orgasm torture to mythical creature porn, the hosts share their latest pornographic adventures, with a special shoutout to Spanish-speaking porn for its visual appeal. Recorded: January 21, 2025 On Mic: Kid A.G. Red Eye II, Blood Siren

In this episode, I'm talking about the difference the concept of “Scheduled Spontaneity”, what it is, why you might want to try it out, and my experience with it myself and for my clients.  You'll learn:  What to do when you notice your schedule is getting overloaded and it's difficult to have true time for relationships How to prioritize your time in a way that actually makes sense for your own life  What scheduled spontaneity looks like in practice  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

Content warning: This episode discusses cancer diagnosis As humans, we LOVE certainty. We thrive on a plan, a schedule, and looking to the future. But how much do we really want to know? If there was no room for doubt, there'd also be no room for spontaneity or mystery. In this episode, we're exploring this idea from Psychologist, Doctor Toni Linsday. LINKS Read more about The Certainty Myth here Follow @novapodcastsofficial on Instagram    CREDITS  Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy  Executive Producer: Anna Henvest Editor: Adrian Walton  See omnystudio.com/listener for privacy information.

About the Episode:Jay Clouse is the founder of Creator Science, a media company that offers advanced creator education through newsletters, podcasts, and YouTube. With over 100,000 YouTube subscribers and a successful podcast interviewing content creators and strategists, Jay has established himself as an expert in the creator economy.In this episode of “Uploading…,” we explore Jay's content strategy that spans newsletters, podcasts, and social media. Jay shares insights on the underspoken art of packaging in content and its impact on performance. He also shares podcasting strategies, covering topics such as balancing scripting and spontaneity, effective interview techniques, and the importance of active listening.Today, we'll cover:- Jay's background and journey as a content creator and founder of Creator Science- The importance of email and social media in building audience ownership and discoverability- Strategies for creating engaging content across various platforms, including newsletters, podcasts, and YouTube- Tips for conducting effective podcast interviews and packaging episodes for maximum impact- Jay's diversified business model and how he leverages content for audience growth and product promotionWhat You'll Learn1. Packaging and Pre-Production2. Post-Poduction Strategies3. Social Proof in Content4. Hook and Tension in Content5. Scripting and Spontaneity in Podcasts6. Podcast Interview Techniques7. Creator Science Business ModelTimestamps00:00 From product management to content03:25 Email, social media, audio podcasting05:18 Content ecosystem; channels and cadence06:27 Content strategy; how to keep content fresh09:48 Content packaging and performance11:43 Elements of YouTube video packaging15:01 The role of social proof in good content17:39 How to package audio podcasts20:54 Scripting vs non-scripting in podcasts26:28 Tips for recording a podcast remotely29:46 Podcast post-production best practices32:10 How to turn content into business34:43 What's next for Creator ScienceImportance of Packaging in Content: “There are elements of a piece of content that people engage with, interact with, before they make the decision to actually go deeper into that thing. So on YouTube, title, thumbnail, and kind of the idea that's inherent in those things. If you go to a bookstore, it's the title and the cover of the book, it's even the spine of the book. An email, it's the subject line. Audio podcast, it's the title of that episode. So, every form of content has some bit of packaging that you can think about or you can't think about. But if you do think about it, you're going to be more successful because if you intentionally design the package for that medium to be inherently clickable, compelling, where people are like, I need to know more about this, then it's going to be more successful as a piece of content. — Jay Clouse, 00:10:50 → 00:11:41Podcast Hosting and Active Listening: “To be a great interviewer, you really have to have good active listening skills. And so the act of prepping questions is more priming my own mind than it is like a structure that I have to follow. I'm very intentional about where I start, and I'm good at leading us to the area of discussion that I want. But often I would say at least half the questions that I asked were not, you know, quote unquote, prepped. They, they come from what happens. And I think, I think that's the right balance because even if you have a two display system, as I do here, if I have the interview doc on my right hand display and I have questions there, if I'm looking at that and trying to think about which one of these questions should I ask next, I'm not listening. And a guest is opening some door that inevitably I won't walk through. And as the listener of the final product, you're going to be saying, ‘Why didn't you follow up on this thing that person just said?' And the answer is, because you weren't listening. You were looking at your display.” — Jay Clouse, 00:21:42 → 00:22:42Show notes powered by Castmagic---Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Follow us for content, clips, giveaways, & updates!Castmagic InstagramCastmagic TwitterCastmagic LinkedIn  ---Blaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of CastmagicJay Clouse - Founder of Creator Science

Fluent Fiction - Italian: Discovering the Magic of Spontaneity in Piazza Navona Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2024-12-22-23-34-01-it Story Transcript:It: La sera di Natale avvolgeva Piazza Navona di una magia speciale.En: The Christmas Eve wrapped Piazza Navona in a special magic.It: Le luci natalizie brillavano come stelle in un cielo di festa.En: The Christmas lights shone like stars in a festive sky.It: Il profumo di caldarroste riempiva l'aria, mentre i canti dei coristi rallegravano l'atmosfera.En: The scent of roasted chestnuts filled the air, while the choir singers brightened the atmosphere.It: Luca camminava tra le bancarelle, la lista dei regali stretta tra le mani.En: Luca walked among the stalls, the gift list clutched in his hands.It: Era un organizzatore meticoloso e voleva trovare il regalo perfetto per sua sorella.En: He was a meticulous planner and wanted to find the perfect gift for his sister.It: Accanto a lui, Gianna, sempre piena di energia e idee impreviste, osservava curiosa tutto intorno.En: Next to him, Gianna, always full of energy and unexpected ideas, curiously observed everything around her.It: "Guarda, Luca!En: "Look, Luca!It: Andiamo lì," indicò Gianna un angolo colorato pieno di decorazioni fatte a mano.En: Let's go there," Gianna pointed to a colorful corner full of handmade decorations.It: Luca sospirò.En: Luca sighed.It: Secondo il suo programma, dovevano cercare subito i gioielli per sua sorella.En: According to his schedule, they needed to look for jewelry for his sister right away.It: "Non abbiamo tempo per deviazioni," disse, controllando l'orologio.En: "We don't have time for detours," he said, checking his watch.It: Gianna sorrise.En: Gianna smiled.It: "Un mercato di Natale è fatto di sorprese!"En: "A Christmas market is full of surprises!"It: esclamò, trascinandolo tra una folla festosa.En: she exclaimed, dragging him through a festive crowd.It: Camminavano tra gli stand, Luca controllava la lista mentre Gianna si fermava a ogni angolo insolito.En: They walked among the stands, Luca checking the list while Gianna stopped at every unusual corner.It: Mentre la folla diventava più intensa, Luca sentiva crescere l'ansia.En: As the crowd grew denser, Luca felt his anxiety rising.It: La sua pianificazione era al limite.En: His planning was at its limit.It: Finalmente, Gianna si fermò davanti a una bancarella piena di libri antichi.En: Finally, Gianna stopped in front of a stall full of old books.It: Senza pensarci, Luca si avvicinò, affascinato da una vecchia edizione che sembrava perfetta per sua sorella, un'amante della lettura.En: Without thinking, Luca approached, fascinated by an old edition that seemed perfect for his sister, a book lover.It: Gli occhi di Luca si illuminarono.En: Luca's eyes lit up.It: Gianna sorrise: "A volte lasciarsi sorprendere è il miglior piano."En: Gianna smiled: "Sometimes letting yourself be surprised is the best plan."It: Luca capì che aveva ragione.En: Luca realized she was right.It: Forse le deviazioni nei mercatini avevano il loro fascino.En: Maybe the detours at the markets had their charm.It: Accettò il suggerimento di Gianna e godette il resto della passeggiata nel mercato senza fretta.En: He accepted Gianna's suggestion and enjoyed the rest of the walk through the market at a leisurely pace.It: Dopo aver trovato il regalo perfetto, Luca e Gianna tornarono a casa con il cuore pieno di gioia e le braccia cariche di pacchetti.En: After finding the perfect gift, Luca and Gianna returned home with their hearts full of joy and their arms laden with packages.It: Insieme, impararono a bilanciare pianificazione e spontaneità.En: Together, they learned to balance planning and spontaneity.It: Guardando le luci lontane della piazza, Luca sorrise.En: Looking at the distant lights of the square, Luca smiled.It: Quel Natale aveva trovato molto più di un regalo.En: That Christmas he had found much more than a gift.It: Aveva scoperto la bellezza dell'inatteso e delle piccole avventure condivise con Gianna.En: He had discovered the beauty of the unexpected and the small adventures shared with Gianna. Vocabulary Words:the eve: la serathe planner: l'organizzatorethe schedule: il programmathe detour: la deviazioneladen: carichewrapped: avvolgevashone: brillavanounexpected: imprevistethe anxiety: l'ansiathe surprise: la sorpresathe charm: il fascinometiculous: meticolosothe adventure: l'avventurathe choir singer: il coristathe stall: la bancarellathe edition: l'edizionethe plan: il pianothe market: il mercatothe crowd: la follathe walk: la passeggiataspontaneity: spontaneitàbalanced: bilanciatothe sky: il cielothe scent: il profumothe roasted chestnuts: le caldarrostefilled: riempivaintense: intensaclutched: strettafascinated: affascinatobrightened: rallegravano

Trusting our innate intelligence  Karl and Simon delve into various topics stemming from their personal and professional experiences. They discuss the importance of presence and authenticity, especially in giving talks and interacting with audiences.   The significance of mental strength in sports, the myth of positive thinking, and dealing with anxiety and imposter syndrome are examined. They also explore the dangers of rigidly striving for success and the value of embracing innate enoughness and wholeness, challenging societal norms around identity, status, and performance culture.   The episode culminates in a philosophical discussion about non-dualism and how to practically navigate life while understanding our interconnectedness and the illusory nature of status. 00:00 Introduction and Greetings 00:08 Reflecting on Past Conversations 00:35 The Power of Spontaneity in Public Speaking 01:25 Experiences with Impromptu Talks 03:16 The Role of Presence and Connection 05:17 Challenges in Sports and Positive Thinking 07:26 Insights from Top Athletes 09:24 The Myth of Constant Positivity 11:21 Personal Stories of Overcoming Anxiety 17:28 The Illusion of Success and Fulfillment 21:21 Expressing Innate Wholeness 23:38 The Path to Mastery and Being Present 27:27 The Freedom in Acceptance 28:46 Embracing Acceptance and Letting Go 30:24 Exploring Non-Dualism and Practicality 31:28 The Value of Meditation and Self-Inquiry 35:15 Navigating Identity and Ego in Broadcasting 40:04 The Fragility of Identity and Social Roles 45:50 The Importance of Open-Heartedness and Gifts 48:57 Cultural Perspectives on Status and Happiness 51:48 Conclusion and Upcoming Projects   To find out more about Simon Mundie go to  https://www.simonmundie.com/   To start your free Mind Caddie trial go to  https://www.mindcaddie.golf/   To book your ‘Mind Caddie' workshop get in touch and go to  www.themindfactor.com    OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell 

Romans 12:16Involvement with others should be spontaneous, never forced. And allowing yourself to be vulnerable is essential for involvement.

NewClub > https://www.newclub.golf Titleist > https://www.titleist.com Matt welcomes the Professor to Northeast Ohio for their first in-person pod in quite a while. They discuss their experiences in Cleveland, the benefits of joining New Club in the winter, and how to keep your golf game sharp during the off-season. They celebrate club champions in Atlanta's Chapter and emphasize the significance of setting goals for the upcoming season while addressing fitness and golf preparation. The conversation highlights the vibrant sports culture in Cleveland and the community aspect of golf. In this conversation, Kevin C. Moore and Matt discuss various aspects of golf, including fitness commitments, planning for future golf trips, the relationship between golf and personal indulgences like sweets, and the importance of spontaneity in choosing golf courses. They also delve into the mindset required for competition, the significance of preparation, and the value of experiences over bucket list courses. The conversation ends with a love letter to Cleveland as a vibrant golf community. Chapters 00:00 Welcome to Cleveland 05:53 Joining New Club in Q4 11:58 Celebrating Club Champions 18:01 Preparation for Golf Season 25:02 Commitment to Fitness and Health 30:47 The Importance of Spontaneity in Golf 36:06 The Role of Competition in Golf 42:29 Cleveland: A Hidden Gem for Golfers In this episode: @consequential85 - https://x.com/consequential85 @kevcmoore - https://x.com/kevcmoore

This week on Hustle and Flowchart, I sit down with Brett Kaufman to talk about creating Happy Moments by using breath work, dance, and improv to tackle personal challenges like overthinking and depression. We dig into how these practices can help people feel more present, let go of ego, and eliminate overthinking. Brett shares his personal experiences and offers practical tips for anyone looking to improve their mental health and personal development. What This Episode is About This episode covers the interrelation of breathwork, dance, and improv in addressing mental health issues. Brett Kaufman discusses how these activities have helped him reduce overthinking, manage depression, and maintain his well-being. He shares examples and exercises that listeners can try themselves. We also talk about the importance of making "happy moments" mandatory in our lives, overcoming struggles with self-worth and identity, and the value of open communication, especially among men. Breathwork to Release Inhibitions Brett Kaufman appreciates breathwork for its ability to help release inhibitions and promote presence in the moment. He talks about different styles like Wim Hof and his recommendations for 9D Breathwork sessions. To help clear brain fog, a simple technique involves breathing in for six seconds and out for four seconds, repeated for three minutes. He also enjoys breathwork paired with inspiring music, finding it motivational and engaging. Dance to Let Go of Ego Through dance, Brett mentions how it helps everyone look unified in their perceived silliness, even without a specific dance background. Dance, he explains, helps let go of ego and clear negative energy. Brett enjoys salsa and bachata, sharing how these dances have helped him connect with his core self and find joy. The Therapeutic Power of Improv Improv has significantly impacted Brett by eliminating overthinking and requiring immediate responses, putting him in a flow state. He describes an improv exercise where participants create scenarios based on crowd suggestions, which helps with quick thinking and spontaneity. Improv has therapeutic attributes, promoting mental flow and reducing internal judgment, which has helped him overcome public speaking anxiety. Brett practices improv weekly and suggests exercises such as rapping over instrumentals to enhance spontaneity. Importance of Mandatory Happiness Joe Fier and Brett discuss the significance of pursuing activities that bring joy and maintaining habits that support mental health. Brett stresses making "happy moments" mandatory, similar to necessary commitments like paying taxes, to prevent depressive spirals. Brett's mandatory happy moments include salsa dancing, gym workouts, breath work, and improv classes. Joe relates to this idea, sharing that daily habits also helped him navigate personal challenges and find direction. Self-Worth and Identity Struggles Brett talks about going through a phase of low self-worth and the process of regaining self-love to ensure a dream life unfolds. He emphasizes avoiding internal negative voices that discourage self-worth, discussing the importance of recognizing and overcoming these internal challenges. Joe adds his perspective, noting the impact of life's changes on personal identity. Impact of Life Changes Joe discusses the challenges following the loss of his father and changes in business relationships. He notes how family support helped him through tough times, highlighting the struggles of those who may face challenges alone. Brett shares his recent experiences with ending a business relationship, the passing of a grandfather, and a breakup, emphasizing the importance of personal growth and transformation. Mental Health and Communication Strategies Throughout the episode, we underline the importance of finding ways to express and process emotions, such as through journaling or talking. Brett mentions engaging in breathwork and ecstatic dance as methods to facilitate emotional release and self-expression. Joe and Brett also discuss the importance of being well-versed in pop culture for social bonding and suggest using conversation starters based on personal interests to facilitate social interactions. Men's Mental Health Brett highlights the difficulty men face in discussing mental health due to societal expectations of masculinity. Both Joe and Brett discuss how men's suicide rates are high partly due to the lack of communication and support systems. They emphasize the need for open communication, especially among male entrepreneurs, to foster mental well-being. Combining Breathwork and Dance Combining breathwork and dancing can help clear negative energy and reconnect with one's core self, according to Brett. Joe shares his additional practices, like shaking and yelling, to release energy and acknowledges the emotional release it can bring. Brett emphasizes the importance of personal happiness strategies that fit one's lifestyle, especially for parents or those with busy schedules. Personal Routines for Happiness Brett starts his day early, harnessing morning energy to study and visit the gym, occasionally using a sauna to feel balanced. He practices writing letters from his future self to his current self, setting goals for one month and six months in the future to stay motivated and focused. This practice has been a powerful tool for his mental well-being and he wishes he had used it earlier. Closing Thoughts and Takeaways This episode is a deep dive into mental health practices that have helped Brett Kaufman and can help others too. From breathwork to dance and improv, these activities promote mental well-being by reducing overthinking, managing depression, and maintaining joy. The idea of making happy moments mandatory is critical, and the importance of open communication, especially among men, is highlighted. We believe these insights are invaluable for anyone looking to improve their mental health and personal development. Resources from Episode Fix your Email Deliverability with these Simple Steps Connect with Brett Kaufman on Instagram or LinkedIn Try 9D Breathwork for yourself Two Other Episodes You Should Check Out Transform Your Career: Overcoming Subconscious Hurdles with Dr. Lise Janelle Managing Entrepreneurial Anxiety in the Age of AI with Joe Fier Connect with Joe Fier What if you could have a FREE personal mentor on-demand?! With Joe's Hustle & Flowchart AI clone, you can tap into the knowledge from over 600 episodes any time! Whether you need advice on scaling, marketing, or productivity, my AI clone is here to help. Hubspot has launched a whole new suite of AI Tools, check them on the Hubspot Spotlight Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra We want to hear from you. Send us the One Thing you want to hear on the show. Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Happy Friday, Fckers! On today's episode, stand-up comedians CORINNE FISHER and KRYSTYNA HUTCHINSON open their email inbox to hear from a self-identified straight white dude and his affinity for morning sex. The duo then welcomes back fellow stand-up comedian and host of Shooters Gotta Shoot podcast, ERICA SPERA, to talk about measuring your lady tunnel for an IUD, dudes who want you to act uninterested in them so that they continue to stay interested in you (fun!), telling someone to never speak to you again, never taking a guy back because none of them have tried to come back, love being a choice, the difference between a kind man and a nice man, and hot & easy tips for men to be better partners.   Follow ERICA on IG @Spericaa Follow CORINNE FISHER: @PhilanthropyGal Follow KRYSTYNA HUTCHINSON: @KrystynaHutch Follow ERIC FRETTY @EricFretty Want to write in for advice? Send your dilemma to: SorryAboutLastNightShow@gmail.com    Watch full episodes of GWF on YouTube www.YouTube.com/GuysWeFcked   MUSIC FEATURED ON TODAY'S EPISODE: Dan Bern I wish https://music.apple.com/us/album/i-wish/1506132928?i=1506132933See omnystudio.com/listener for privacy information.

Join Jason and Abby from RV Miles as they broadcast from the 2024 Homecoming Rally. They discuss long-term RV dreams, community connections, personal struggles, and humorous camping stories. They also explore future plans for content creation and collaborations with industry experts.  IMPORTANT LINKS:  *Become an RV Miles Mile Marker member at https://rvmiles.com/milemarkers *Sign up for our weekly Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Get 30% off your next Brooklyn Bedding RV mattress at rvmattress.com/rvmiles with code RVMILES 00:00 Introduction 01:21 Rally Highlights 03:48 Balancing Reservations and Spontaneity in RV Travel 09:38 Top National Parks and Favorite Destinations 12:32 RV Miles Community and Mile Markers 16:17 Gas vs. Diesel: RV Rig Reflections 18:16 Future Plans and International Adventures 27:56 Theater Background and Personal Stories 35:51 Funniest Camping Stories and Bloopers 41:00 Made-Up Words and Midwest Slang 41:34 Blooper Reels and Recording Mishaps 44:05 Challenges of Recording and Studio Setup 45:38 Mile Zero Studio Goals and Community Involvement 50:15 Interview Aspirations and Content Creation 01:01:25 Funny Stories and Longtime Friendships 01:06:20 Q&A Wrap-Up and Tank Levels 01:18:41 Closing Remarks