Prajcast

Join us on this inspiring episode of Prajcast as we dive deep into the transformative journey of Wangdi Gyalbo who has taken on the incredible fitness challenge known as "75 Hard." Discover the mental and physical hurdles they faced, the unwavering discipline required, and the life-changing results achieved through this rigorous program. In this conversation, Gyalbo shares his firsthand experiences, highlighting the daily rituals, mindset shifts, and remarkable transformations that goes throughout the 75-day journey. From grueling workouts and strict nutrition guidelines to unwavering commitment and unbreakable determination, you'll hear firsthand accounts of the challenges faced and overcome. Whether you're an avid fitness enthusiast, aspiring to embark on your own transformative journey, or simply seeking inspiration and motivation to level up your life, this episode will leave you feeling empowered and ready to tackle any challenge that comes your way. Get ready to be inspired, motivated, and empowered on this episode of Prajcast. Part 2 will follow.

In this episode I breakdown the first Semi Final of the Fifa World Cup and what it means for Argentina.

In this edition of Prajcast, I have my immediate reactions to USMNT's progress to the Round of 16 and the neighbors Mexico's capitulation at the group stages.that and much more on today's World Cup briefing.

In this edition of Prajcast, I sit down with Bigyan Devkota, household name in the Nepali community, his outlook on life, him aspiring to be a monk as well as AC Milan among other things. That and much more on today's show.

In this edition of Prajcast, I sit down with my good friend Praneeth Udumalagala and talk about his journey into being a NAIA Division one national champion, his i impact hoop lab, present situation in his country and my personal transformation and the role Praneeth played in it.

In this edition of Prajcast, I sit down with my buddy Jordan 'Milan' Henderson to talk about Golden State warrior's 4th championships in 8 years. Also on the show, the host cities for the FIFA World cup in North America 2026.

In this latest edition of Prajcast, the question of replacing the older furnitures with the newer ones is revisited, this time in the context of two teams in the middle of a massive rebulid, differentiated by 5 miles and 4 points with a very little to choose from. Will Arsenal qualify for the Champions League for the first time since 2017? Lots of optimism on the show today. Plus the Dallas Mavericks' supporting cast come up big against a deflated looking Suns side.

In this latest episode of Prajcast, I review the remaining UEFA Champions League round of 16 ties as well as the NBA resumption!

In the latest episode of Prajcast, I sit down with one of my best buddies Milan Magar to discuss life so far in the United States as well as current state of affairs. Disclaimer, he isn't that big of a Liverpool fan.

Starting with the ESPY's hosted by Russell Wilson, we shall explore why it was a controversial day at Nascar. The premier league is fully back and will dive into some of its main talking points plus comparison of two top Mexican strikers in their prime. That and a whole lot more on this newest edition of the Praj and Avi show!

What is it like to switch the NBA playoffs to a soccer world cup format and what Damien Lillard has to say about getting back. Plus the latest from Tompa Bay, Dak contract situation and why a certain team has been playing without fans, according to a star RB as well as who is this Tom Brady's successor from nearby Stephenville, Texas. Similarly, details on why Lewandowski is the best player in the world right now (Till the other leagues resume). And much more!

Round up of the recent events as well as gossips that made the last fortnight not so tedious. Insight into why we should not rush back into sports yet and even if we do, how UFC defied the odds. Plus the latest on why you will want to bike 70 miles in 5 hours after hearing this show!

Media narratives and why Jameis Winston could be the next Drew Brees as well as how Goodell will make up for lost money as well as Cam's future, or does he even have one?