Podcasts about Comprehensive

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Best podcasts about Comprehensive

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Latest podcast episodes about Comprehensive

Wellness While Walking
Ep. 291 Your Health Non-Negotiables: Getting Past Mindset Hurdles with Grace + A Daily/Weekly/Monthly Guide to a Healthier Life

Wellness While Walking

Play Episode Listen Later Jul 30, 2025 27:52


Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We'll also introduce a powerful framework to help you stay consistent with what you'll do daily, weekly, monthly—and what you'll never do again. We're moving forward on our health journeys in a big way today!   LET'S TALK THE WALK! Wellness While Walking on Instagram Wellness While Walking Facebook page Community FB Group Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Daily, Weekly, and Monthly Habits: How a Simple Framework Can Transform Your Physical and Mental Health, Brad Stulberg Function Health: 100+ lab tests annually With over 100 advanced lab tests, followed by a 60+ test follow-up after 3-6 months, it's 5x more lab testing than the average physical. Personalized insights Get data-driven insights from the world's top doctors based on your unique results. Whole-body testing Comprehensive lab testing covering your heart, hormones, metabolic, stress, autoimmunity, toxins, reproductive health, and much more. Tracked over time Seamlessly track your lab results all in one secure place over time. Monitor how your health evolves as you do. 168 Hours: You have More Time Than You Think, Laura Vanderkam   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

The Vibrant Wellness Podcast
The Overlooked Impact of Epstein-Barr on Women's Hormones with Dr. Katie Zaremba

The Vibrant Wellness Podcast

Play Episode Listen Later Jul 30, 2025 47:42


Epstein-Barr virus is nearly ubiquitous, yet its clinical implications in women's health, fertility, and immunity are often overlooked. Uncover the latest insights and practical strategies to spot, manage, and explain chronic viral reactivation and its ripple effects on vibrant wellness.Today on The Vibrant Wellness podcast Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Katie Zaremba, a functional medicine and fertility specialist, to unpack the evolving science behind Epstein-Barr virus (EBV) and its clinical intersections with fertility, autoimmunity, and hormone health. Dr. Zaremba brings her expertise on chronic infections, sharing a rich overview of EBV's prevalence and its varied clinical presentation, from acute “kissing disease” fatigue in adolescents to subtle, lingering symptoms in adults that often evade routine clinical detection.Hit play and gain targeted advice for assessing, explaining, and managing chronic viral load, including practical, nutrient-focused recommendations for immune support, stepwise lifestyle interventions, and the importance of stress reduction for optimizing patient outcomes and fertility. Dr. Zaremba's practical analogies, evidence-informed protocols, and patient advocacy offer clinicians actionable tools for elevating women's health and advancing vibrant wellness.Key Takeaways from Today's Episode:

Faith&Hope Pills
God's Comprehensive Solution

Faith&Hope Pills

Play Episode Listen Later Jul 30, 2025 74:30


Koinonia is all encompassing and permanent in its reach

The E3Rehab Podcast
211. The Comprehensive ACL Examination w/ Luke Heath

The E3Rehab Podcast

Play Episode Listen Later Jul 29, 2025 72:21


Chris Hughen sat down with Luke Heath to discuss all things ACL. We dive into the initial examination after a knee injury, the first exam following an ACL Reconstruction, daily and weekly check-ins, testing, key phases of rehab, and much more. Watch the full episode: https://youtu.be/lFGccLIrqnA  Episode Resources: Aspetar ACL Protocol Aspetar ACL Clinical Practice Guideline Aspetar Clinical Knee Exam Podcast Outline --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/ Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

KPFA - The Pacifica Evening News, Weekdays
Common Cause blasts TX, CA redistricting proposals, “you can't fight gerrymandering with more gerrymandering”; Deported Palestinian filmmaker killed by settler in Occupied West Bank – July 29, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 29, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. West Bank (photo Dennis G. Jarvis) Common Cause blasts Texas, California congressional redistricting plans, saying “you can't fight gerrymandering with more gerrymandering“; Deported Palestinian peace activist and filmmaker killed by Israeli settler in Occupied West Bank; Fresno activists hold “Unheard Echoes, Silencing Due Process” on immigration policies in central valley; Britain will recognize Palestinian State unless Israel addresses Gaza humanitarian crisis; EPA to repeal “endangerment finding” that underpins federal climate regulations The post Common Cause blasts TX, CA redistricting proposals, “you can't fight gerrymandering with more gerrymandering”; Deported Palestinian filmmaker killed by settler in Occupied West Bank – July 29, 2025 appeared first on KPFA.

Take 2 Theology
The Kingdom of God 2: A Comprehensive Biblical Theology

Take 2 Theology

Play Episode Listen Later Jul 29, 2025 33:29


Episode 2.25What is the Kingdom of God—and why did Jesus talk about it more than anything else?In this sweeping theological overview, we trace the storyline of the Kingdom from Genesis to Revelation. Far from being just a future hope or personal ethic, the Kingdom is the core of the gospel. It's the announcement that God reigns—through Jesus, the true King.We explore how the Kingdom was commissioned at creation, promised through Abraham, foreshadowed in Israel, inaugurated by Jesus, and will one day be fully realized in the new creation. We also confront common misconceptions and clarify the role of the Church as a witness to the Kingdom, not its fulfillment.Topics include:-The meaning of “Kingdom of God”-The Kingdom across the Bible's timeline-Jesus as the enthroned King through crucifixion and resurrection-The “Already / Not Yet” tension-How the Church embodies and proclaims the Kingdom-The Gospel as a royal announcementWhether you're new to the Bible or looking to deepen your understanding, this episode offers a rich, unified vision of God's redemptive reign.Find our videocast here: https://youtu.be/N-Ypx6nKYwUMerch here: https://take-2-podcast.printify.me/Find more Take 2 Theology content at http://www.take2theology.comMusic from #Uppbeat (free for Creators!):⁠https://uppbeat.io/t/reakt-music/deep-stone⁠License code: 2QZOZ2YHZ5UTE7C8

Oncotarget
Comprehensive Genomic Testing Reveals Treatment Targets in 90% of Advanced Solid Tumors

Oncotarget

Play Episode Listen Later Jul 29, 2025 3:32


BUFFALO, NY - July 29, 2025 – A new #research paper was #published in Volume 16 of Oncotarget on July 25, 2025, titled “Comprehensive genomic profiling of over 10,000 advanced solid tumors.” In this study, led by Jean-Paul De La O from Exact Sciences Corporation, researchers analyzed data from over 10,000 solid tumor samples from patients with advanced cancer and found that more than 90 percent contained genetic changes that could guide treatment. This work demonstrates the growing impact of large-scale tumor DNA and RNA testing on patient care. The researchers retrospectively analyzed OncoExTra assay information for 31 types of cancer, including breast, colorectal, prostate, lung, and ovarian cancers. Their analysis revealed that nearly a third of patients had alterations associated with approved drugs for their specific cancer, while another third had changes linked to therapies approved for other cancers. These results show that detailed genetic profiling could expand treatment choices. “Biomarkers associated with on- or off-label FDA-approved therapies were detected in 29.2% and 28.0% of samples, respectively.” Another relevant discovery was that many important mutations occurred at very low levels, which are often missed by simpler tests. By using a broad and highly sensitive approach, the scientists were able to identify these rare mutations. They also reported that 7.5 percent of samples carried gene fusions, unusual genetic events that can drive cancer growth. Such findings can be critical in selecting therapies that specifically target these abnormalities. The study also highlighted the value of RNA sequencing in detecting fusion events that traditional DNA tests might miss. Prostate cancer and certain sarcomas showed particularly high rates of these fusion alterations. This type of information can refine cancer diagnosis and improve therapy planning. In addition, the researchers identified changes in several major cancer-related pathways, including those that control cell growth, DNA repair, and immune system response. Alterations in these pathways can point to newer treatment options, such as immunotherapy or drugs designed to block specific cell signals. Overall, this study shows that comprehensive genomic profiling can guide more personalized cancer care by identifying mutations, gene fusions, and other molecular patterns. Advanced testing methods like the OncoExTra assay reveal treatment opportunities even in advanced cancers, ensuring that subtle but important genetic changes are detected. DOI - https://doi.org/10.18632/oncotarget.28757 Correspondence to - Jean-Paul De La O - jdelao@exactsciences.com Video short - https://www.youtube.com/watch?v=awiRhDfiMTE Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28757 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, solid tumors, comprehensive genomic profiling, matched therapy, gene fusions, limit of detection To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation
How to Build a Culture of Comprehensive Quality with Matt Gilbert

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation

Play Episode Listen Later Jul 28, 2025 22:38


On this episode of the TestGuild Automation Podcast, host Joe Colantonio welcomes Matt Gilbert, founder of Clear Insight, for a conversation packed with practical wisdom for testers looking to break into, or advance in, modern software quality practices. Drawing on his experience working across industries such as insurance, healthcare, and SaaS, Matt shares how he transitioned from an aspiring developer to a passionate advocate for testing. They dive deep into the challenges of uniting disparate testing tools, making complex data from performance, accessibility, and security checks accessible to all team members, and the critical importance of educating both testers and business leaders about quality risks. Matt discusses how Clear Insight was born from the need to simplify usability and performance feedback, making actionable insights available for everyone, regardless of technical background. Plus, you'll hear Matt's take on using AI responsibly in regulated spaces and his advice for testers who want to expand their role beyond functional testing. Whether you're new to automation, a testing veteran, or curious about the growing intersection of AI and quality engineering, this episode has actionable strategies and real-world stories you won't want to miss.

KPFA - The Pacifica Evening News, Weekdays
UN chief Guterres blasts destruction of Gaza and dismantling of peace; Activists protest Kaiser halt to gender-affirming care for youths – July 28, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 28, 2025 59:59


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Gaza clinic seeing rising diabetes due to malnutrition as aid crossings remain closed; UN holds session on 2-state solution, chief Guterres blasts destruction of Gaza and dismantling of peace in Middle East; CA, other states sue Trump administration over SNAP personal information; Activists rally to protest Kaiser halting gender-affirming care for patients under age 19; Catholic Archdiocese of LA to deliver food, medications to families afraid to leave homes due to immigration raids; Satirical songwriter Tom Lehrer dies at 97, wrote songs on civil rights, nuclear proliferation, pollution The post UN chief Guterres blasts destruction of Gaza and dismantling of peace; Activists protest Kaiser halt to gender-affirming care for youths – July 28, 2025 appeared first on KPFA.

Masters of Privacy
Christine Desrosiers (Boltive): Privacy Tech spotlight V - understanding Manipulative Design and rolling out comprehensive client-side monitoring

Masters of Privacy

Play Episode Listen Later Jul 27, 2025 32:41


What is “manipulative design”? How does this concept differ from “dark patterns”? How could we expand website and mobile app monitoring to a company's ad stack?  Boltive's Christine Desrosiers has joined us for another Privacy Tech interview. She is an operations and product professional with 20 years of experience building best-in-class publisher ad stacks and ops teams, and integrating ad and site stacks with Privacy Tech. She is involved in a number of industry working groups and advisory boards, working to raise the bar on privacy, security and transparency.  References: Christine Desrosiers on LinkedIn Boltive: monitor security and privacy compliance across the consumer front end (including publishing and AdTech) Jessica B. Lee, Chair of Loeb & Loeb LLP's Privacy, Security & Data Innovations practice Global Privacy Enforcement Network: 2024 “sweep” on deceptive design patterns FTC, ICPEN, GPEN Announce Results of Review of Use of Dark Patterns Affecting Subscription Services, Privacy (FTC, July 2024) Bringing Dark Patterns to Light (FTC, September 2022) Daniel Solove, A Taxonomy of Privacy (UPenn Law Review, January 2006) - see “decisional interference” Website Privacy Controls (New York State Attorney General) FTC study finds ‘dark patterns' used by a majority of subscription apps and websites (TechCrunch, July 2024) FTC vs. Amazon (“Roach Motel” pattern through the internally called “Illiad” process for consumers to cancel their Amazon Prime membership) California SB 690: A new hope for CIPA litigation overload? (Norton Rose Fulbright) Daniel Solove: On Privacy and Technology (Masters of Privacy, March 2025) Max Anderson (Ketch): Privacy Tech spotlight I – the future of CMPs, value vs. hype in privacy compliance SaaS (Masters of Privacy, April 2025) Daniel Barber (DataGrail): Privacy Tech spotlight II – widespread non-compliance, opt-out challenges, and shadow AI (Masters of Privacy, May 2025) Cillian Kieran (Ethyca): Privacy Tech spotlight III – compliance as an engineering challenge (Masters of Privacy, June 2025) Vaibhav Antil (Privado): Privacy Tech spotlight IV - from trust to evidence (Masters of Privacy, July 2025)

ABA on Tap
Training and Comprehensive Learning Systems with Allyson Wharam Part II

ABA on Tap

Play Episode Listen Later Jul 27, 2025 51:24


Send us a textABA on Tap is proud to spend some time with Allyson Wharam (Part 2 of 2):Allyson Wharam is the founder of Sidekick Learning, a company dedicated to streamlining training and supervision systems for Applied Behavior Analysis (ABA) organizations. She brings a wealth of experience to her role, having worked hands-on in various clinical settings and served as a training coordinator for a large organization, gaining a deep understanding of the practicalities involved in creating effective systems in real-world scenarios. Her expertise also extends to instructional design, holding a Master's degree in Instructional Design and Technology from the University of Virginia and currently pursuing her doctorate in the same field at the same university. Wharam is also a Board Certified Behavior Analyst (BCBA), demonstrating her qualifications in the field of behavior analysis. This brew is refreshing and perfect for cerebration. It will make you smarter. Pour heavy, share with plenty of friends and always analyze responsibly.Support the show

B2B Radio
The Ultimate Health Optimization Guide with Dr. Tracy Gapin

B2B Radio

Play Episode Listen Later Jul 25, 2025 30:00


Dr. Tracy Gapin is a renowned expert in men's health optimization and longevity with over 25 years of experience as a board-certified urologist. As the founder of the Gapin Institute for Precision Medicine, Dr. Gapin leverages his extensive background to help high-performing entrepreneurs, athletes, and executives reach their peak potential through cutting-edge, data-driven health strategies. He combines lifestyle medicine, functional medicine, epigenetics, hormone therapy, and regenerative medicine to help clients significantly enhance both their well-being and performancePlease learn more about Dr. Tracy Gapin at www.GapinInstitute.comIn this enlightening episode of Mr. Biz Radio, host Ken "Mr. Biz" Wentworth welcomes Dr. Tracy Gapin. Dr. Gapin shares his inspiring journey from a busy urologist to a trailblazer in proactive health management, empowering men to reclaim their vitality and long-term wellness. The conversation explores the pressing issue of neglected men's health and emphasizes the critical need for proactive rather than reactive medical strategies. Dr. Gapin provides actionable insights on how high-performing individuals can optimize energy, focus, and drive to achieve peak performance—both personally and professionally.Key Takeaways:-Men's health should be proactive, focusing on diagnostics and preventing illness rather than reacting once it occurs.-Comprehensive blood tests and other diagnostics provide actionable insights into health and can dramatically improve energy and focus.-Quality sleep is crucial for optimizing health, as it allows the body to repair and rejuvenate itself.-Utilize wearable tech like CGMs and rings to track metrics such as heart rate variability and sleep patterns for better health outcomes.-Understand that a one-size-fits-all strategy is ineffective; health optimization should be personalized based on individual biomarkers and lifestyle choices.

KPFA - The Pacifica Evening News, Weekdays
Senator Padilla legislation would expand path to citizenship; Newsom meets TX lawmakers re Trump's Texas redistricting plan – July 25, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 25, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. South African police minister fired over organized crime; Senator Padilla introduces legislative update to expand path to citizenship for millions; Governor Newsom meets with Texas lawmakers in response to Trump's Texas redistricting plan; UCSF workers hold 1-day strike to protest layoff of front-line health care workers; July 25 is UN's International Day for Women and Girls of African Descent Deportation flights begin from Florida's Alligator Alcatraz immigrant detention center, destinations unknown The post Senator Padilla legislation would expand path to citizenship; Newsom meets TX lawmakers re Trump's Texas redistricting plan – July 25, 2025 appeared first on KPFA.

KPFA - The Pacifica Evening News, Weekdays
Senators Sanders, Markey introduce bills to hike teachers' pay; SF settles lawsuit over homeless encampment sweeps – July 24, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 24, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. funny teacher memes Democrats propose bills to make childcare affordable, in response to GOP funding cuts; Rep Tlaib, coalition call for removal of Gaza Humanitarian Foundation as Palestinians killed seeking aid; Senators Sanders, Markey introduce bills to hike pay of teachers and school support staff; SF to pay $3 million, change policies after lawsuit over homeless encampment sweeps; Theologian criticizes right-wing Catholic policy agenda like Project 2025, opposition to gay marriage; July 24 is Earth Overshoot Day, when human consumption exceeds planet's production – a sign that we are pushing well past nature's limits The post Senators Sanders, Markey introduce bills to hike teachers' pay; SF settles lawsuit over homeless encampment sweeps – July 24, 2025 appeared first on KPFA.

The Moscow Murders and More
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 2) (7/24/25)

The Moscow Murders and More

Play Episode Listen Later Jul 24, 2025 13:50


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Moscow Murders and More
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 1) (7/24/25)

The Moscow Murders and More

Play Episode Listen Later Jul 24, 2025 11:03


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Beyond The Horizon
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 2) (7/23/25)

Beyond The Horizon

Play Episode Listen Later Jul 23, 2025 13:50


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.com

Beyond The Horizon
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 1) (7/23/25)

Beyond The Horizon

Play Episode Listen Later Jul 23, 2025 11:03


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.com

The Epstein Chronicles
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 2) (7/23/25)

The Epstein Chronicles

Play Episode Listen Later Jul 23, 2025 13:50


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Epstein Chronicles
A Comprehensive Look At The DOJ's Decision To Meet With Ghislaine Maxwell (Part 1) (7/23/25)

The Epstein Chronicles

Play Episode Listen Later Jul 23, 2025 11:03


The DOJ's decision to meet with Ghislaine Maxwell after years of declaring the Epstein investigation closed is being met with deep skepticism. Critics argue that the timing—coinciding with mounting public and congressional pressure over the Epstein cover-up—suggests this is less about justice and more about optics. Maxwell is a convicted perjurer and trafficker with zero credibility, and any cooperation from her at this late stage is likely viewed as self-serving. The DOJ's sudden willingness to hear her out, despite previously insisting there was no further evidence, raises serious doubts about their motivations and whether this is merely a distraction tactic designed to pacify outrage.Rather than pursuing unprosecuted co-conspirators or unsealing the trove of sealed Epstein files, the DOJ has opted for a tightly controlled, low-risk meeting with a disgraced inmate already behind bars. This move is seen by many as classic “bread and circus”—a gesture meant to create the illusion of accountability without threatening the powerful or reopening the case in a meaningful way. Unless the government follows this meeting with real indictments, transparency, and bold legal action, the public will continue to view it as hollow theater—a last-ditch attempt to salvage credibility in a case defined by betrayal, secrecy, and elite protection.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Helping Families Be Happy
How to Name Your Little All Star with Scott Rubin

Helping Families Be Happy

Play Episode Listen Later Jul 23, 2025 17:43


How to Name Your Little All Star with Scott Rubin  In this episode of the "Helping Families Be Happy Podcast," host Adina Oberman welcomes guest Scott Rubin, an author and toy collector. Scott discusses how his journey into writing baby naming books began with personal experiences during his wife's pregnancy. The conversation focuses on his books "Naming Your Little Geek" and "Naming Your Little All-Star," which cater to parents interested in names related to geek culture and sports, respectively. Scott shares the process and extensive research involved in creating these thematic naming books, highlighting inspiring stories behind some names.  Episode Highlights  00:00:09: Introduction to the Helping Families Be Happy Podcast, hosted by Adina Oberman, and guest intro of Scott Rubin.  00:01:22: Scott expresses his excitement to be part of the podcast.  00:01:24: Discussion on Scott's journey and process behind creating his books on baby names inspired by geek culture and athletes.  00:03:37: Insight into Scott's love for research and extensive process in compiling names for his books. 00:04:45: Exploration of unique names and stories about athletes from around the world, including those in Paralympics and eSports.  00:07:00: Enriching stories about athletes like Chuck Vinci and the journey behind their names. 00:09:53: The contrast between mainstream athletes like Tiger Woods and the discoveries made about lesser-known athletes.  00:12:12: Scott talks about different social perceptions of naming and its uniqueness, and his approach to naming his own children.  00:15:15: Adina shares a powerful message from a children's book about the significance of personal names.  00:16:27: Details on how to connect with Scott Rubin via social media.  00:16:59: Closing remarks and thanks to Famis for supporting the podcast.  Key Takeaways  Baby names carry significant emotional weight and can reflect cultural, personal, or thematic values. Unique names can offer children individuality and a connection to their family's creativity and identity. Parents can benefit from exploring thematic naming books for deeper stories and meanings behind names. Comprehensive research enriches thematic books, offering insights into names beyond traditional lists.  Tweetable Quotes  "A name is a gift. When you get a gift, you can do whatever you want with it." – Scott Rubin "For both of my children, I was like, you know what? I want to give them more options." – Scott Rubin "If they can learn to say Tchaikovsky, they can learn how to say your name." – Adina Oberman  Show Notes by Barevalue.

KPFA - The Pacifica Evening News, Weekdays
World Court rules countries failing to act on climate may be violating human rights law; UN Security council debates Gaza war, humanitarian crisis – July 23, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 23, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Peace Palace, home of International Court of Justice World Court rules countries that don't act on climate crisis may be liable for violating human rights law; UN Security Council debates Gaza crisis amid questions over role of UN, humanitarian law; Civil disobedience at Wells Fargo offices in SF, NYC protest bank dropping DEI, climate goals; California AG asks judge to put LA juvenile detention facilities into receivership over poor conditions, abuse of power; Florida AG investigating restaurant that held LGBTQ pride event; UN says food deprivation, shattered health system leading to catastrophic birth outcomes for pregnant women and newborns The post World Court rules countries failing to act on climate may be violating human rights law; UN Security council debates Gaza war, humanitarian crisis – July 23, 2025 appeared first on KPFA.

KPFA - The Pacifica Evening News, Weekdays
Gaza civilians dying of hunger, or killed seeking food; SF RV ban criticized as putting unhoused people at risk – July 22, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 22, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. KPFA speaks with Gaza correspondent about his situation amid war (full interview); Gaza crisis worsens with civilians dying of hunger or killed seeking aid; SF RV ban criticized as putting unhoused people at risk, as cities see rise in people living in vehicles Trump to pull US out of UNESCO, saying it's out of step with policies of US voters; Homeland Security planning to house immigrants at military bases in New Jersey, Indiana, Guantanamo Bay; Republicans move legislation to rename Kennedy Center opera house as “First Lady Melania Trump Opera House” The post Gaza civilians dying of hunger, or killed seeking food; SF RV ban criticized as putting unhoused people at risk – July 22, 2025 appeared first on KPFA.

The KE Report
1911 Gold Corp – Comprehensive Exploration And Development Strategy At The True North Project In Manitoba

The KE Report

Play Episode Listen Later Jul 22, 2025 22:36


Shaun Heinrichs, President and CEO of 1911 Gold Corp (TSXV: AUMB) (OTCBB: AUMBF), joins me to for a comprehensive exploration and development update for advancing their True North Project, which includes a permitted mine and mill complex located on the Company's 100%-owned Rice Lake Gold property, spanning  61,647 hectares within and adjacent to the Archean Rice Lake greenstone belt in Manitoba, Canada.   Shaun outlines how 1911 Gold believes its land package is a prime exploration opportunity, on a brownfield site, with the potential to develop a mining district centered on expanding resources and eventually moving back into the development of the past-producing True North complex.  In addition to the permitted mine, there is a 1300 tpd permitted mill in place, which is expandable to 2250 tpd, which would have access to cheap hydroelectric power, and there is a permitted tailings area.   There is an ongoing aggressive exploration program underway at surface for shallow high-grade targets as well as at depth, at their 2 new discoveries: the San Antonio West and San Antonio South East. The ongoing drilling is expanding the known resources of around 1.1 million ounces of gold in all categories. There will be a steady stream of exploration updates over the balance of this year. Additionally, this exploration date will be fed into future resource update slated for early in 2026.   The next major milestone for the company will be incorporating mine modeling and engineering models as the company works towards a Preliminary Economic Assessment (PEA), anticipated by year-end.  Shaun also highlights that after the PEA in Q4, and the resource estimate update in Q1, that another key future milestone will be 2 different trial mining and bulk samples slated for the middle of next year.   These will be crucial in confirming and comparing to the data outlined in the PEA, for acting as a proof-of-concept, and the bulk samples will be processed at their mill and bring in non-dilutive capital to the company during the learning process. The company is financially sound, and cashed up for all work initiatives through those bulk samples next year.     If you have any questions for Shaun regarding 1911 Gold Corp, then please email me at Shad@kereport.com.   Click here to follow the latest news from 1911 Gold Corp

The CRUX: True Survival Stories
Stairwell A Survivors: Those Who Escaped the South Tower on 9/11 : E 175

The CRUX: True Survival Stories

Play Episode Listen Later Jul 21, 2025 37:16


In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only one stairwell remained intact - Stairwell A. Faced with conflicting information and impossible choices, 18 people made the critical decision that saved their lives. The episode follows the remarkable stories of Brian Clark, who risked his own escape to save a trapped stranger, and Stanley Praimnath, who survived the plane's wing slicing through his office.  Kaycee and Julie examine how split-second decisions, leadership under pressure, and trusting your instincts can mean the difference between life and death. A powerful reminder that in our darkest moments, the choices we make and the compassion we show can change everything. 00:00 Welcome to the Crux True Survival Story Podcast 00:28 The Harrowing Tale of Stairwell A 02:01 Brian Clark: A Leader in Crisis 02:57 The Twin Towers: Engineering Marvels and Vulnerabilities 03:53 The First Impact: North Tower Hit 05:05 A Fatal Announcement in the South Tower 07:22 The Second Impact: South Tower Hit 12:13 The Critical Decision: Up or Down? 15:40 A Miraculous Rescue Amidst Chaos 18:37 Brian and Stanley's Harrowing Escape 19:43 Ron DCO's Fateful Decision 21:18 The Descent Through Stairwell A 24:04 Reaching the Ground Floor 26:10 The Collapse of the South Tower 27:37 Ron De Francesco's Miraculous Survival 29:34 The Aftermath and Psychological Impact 32:37 Lessons Learned from 9/11 35:20 The Power of Human Connection 37:36 Reflections and Final Thoughts   Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Stairwell A Episode Primary Survivor Accounts Brian Clark (September 11 survivor) - Wikipedia https://en.wikipedia.org/wiki/Brian_Clark_(September_11_survivor) Detailed account of Clark's escape, the 81st floor decision point, and rescue of Stanley Praimnath Stanley Praimnath - Wikipedia https://en.wikipedia.org/wiki/Stanley_Praimnath Account of seeing Flight 175 approaching, diving under desk, and rescue by Brian Clark Canadian last known person to escape World Trade Center on 9/11 - TBNewsWatch.com https://www.tbnewswatch.com/local-news/canadian-last-known-person-to-escape-world-trade-center-on-911-8660497 Ron DiFrancesco's story as the last person to escape the South Tower Final survivor of south tower collapse struggles with scars of 9/11 - Yahoo News https://www.yahoo.com/news/final-survivor-of-south-tower-collapse-struggles-with-scars-of-9-11.html Ron DiFrancesco's post-9/11 trauma and recovery Official Documentation & Reports 9/11 Commission Report/Chapter 9 - Wikisource https://en.wikisource.org/wiki/9/11_Commission_Report/Chapter_9 Official government analysis of evacuations and emergency response Casualties of the September 11 attacks - Wikipedia https://en.wikipedia.org/wiki/Casualties_of_the_September_11_attacks Comprehensive data on casualties, survivors, and evacuation details A timeline of the tragic events that unfolded on Sept 11, 2001 - Fox News https://www.foxnews.com/us/september-11-2001-timeline-events Includes exact wording of "Building Two is secure" announcement Theta Chi Remembers: 9/11 Timeline https://www.thetachi.org/9-11-timeline Detailed timeline with specific announcement times and wording Aircraft and Technical Details United Airlines Flight 175 - Wikipedia https://en.wikipedia.org/wiki/United_Airlines_Flight_175 Boeing 767 specifications, fuel capacity, impact speed, and hijacker details Collapse of the World Trade Center - Wikipedia https://en.wikipedia.org/wiki/Collapse_of_the_World_Trade_Center Technical details of impact zones, stairwell damage, and building collapse Boeing 767 - Wikipedia https://en.wikipedia.org/wiki/Boeing_767 Aircraft specifications and technical details Building Construction & Design Construction of the World Trade Center - Wikipedia https://en.wikipedia.org/wiki/Construction_of_the_World_Trade_Center Tube-frame construction details, structural design, and stairwell layout How was the construction of the World Trade Center unique? - HowStuffWorks https://science.howstuffworks.com/engineering/structural/world-trade-center-construction-unique.htm "Tube within a tube" design explanation and structural innovations World Trade Center (1973–2001) - Wikipedia https://en.wikipedia.org/wiki/World_Trade_Center_(1973–2001) Comprehensive building specifications, including 236 perimeter columns and 47 core columns The World Trade Center's Construction: 8 Surprising Facts - HISTORY https://www.history.com/articles/world-trade-center-twin-towers-construction-facts Revolutionary structural design and construction innovations Evacuation Analysis How the Design of the World Trade Center Claimed Lives on 9/11 - HISTORY https://www.history.com/articles/world-trade-center-stairwell-design-9-11 Analysis of stairwell design, evacuation challenges, and Stairwell A survival September 11: Escaping the South Tower and a Framework of Surviving an Infrastructure Disaster - HS Today https://www.hstoday.us/featured/september-11-escaping-the-south-tower-and-a-framework-of-surviving-an-infrastructure-disaster/ Kevin Dorrian's escape account and survival analysis 14 individuals survived the collapse of the north tower by taking shelter in Stairwell B - Fox News https://www.foxnews.com/us/stairwell-b-story-14-survivors-north-tower-9-11 Context on North Tower Stairwell B survivors for comparison Emergency Response & Aftermath Surviving in stairwell B: A Port Authority officer's story - Police1 https://www.police1.com/september-11/articles/surviving-in-stairwell-b-a-port-authority-officers-story-of-survival-after-steel-concrete-came-crashing-down-on-him-during-the-world-trade-centers-north-tower-collapse-WZGuq2qQBiN5HV1u/ Emergency responder perspective and rescue operations Timeline for United Airlines Flight 175 - NPR https://www.npr.org/2004/06/17/1962517/timeline-for-united-airlines-flight-175 Official timeline of Flight 175 hijacking and impact Documentaries Referenced BBC docudrama "9/11: The Twin Towers" (2006) Featured Brian Clark and Stanley Praimnath's story National Geographic "9/11: One Day in America" (2021) Documentary featuring multiple survivor accounts "United by 9/11" (2006) Documentary chronicling various survivor stories

KPFA - The Pacifica Evening News, Weekdays
31 nations sign condemnation of humanitarian crisis in Gaza; ICE agents harassing immigration court observers in Sacramento – July 21, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 21, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. 31 nations sign statement condemning humanitarian crisis in Gaza as food site killings continue; Environmentalists, tribal leaders blast planned Delta Tunnel water diversion; Immigration court observers in Sacramento harassed by ICE agents in acts of intimidation; CA leaders say GOP budget provisions targeting Planned Parenthood's Medicaid funding could trigger public health crisis; Catholic Charities workers say management salaries ballooned while workers make poverty wages; Human Rights Watch finds rampant abuses at Florida's 3 immigrant detention centers The post 31 nations sign condemnation of humanitarian crisis in Gaza; ICE agents harassing immigration court observers in Sacramento – July 21, 2025 appeared first on KPFA.

Trump on Trial
Former President Trump's Legal Battles Rage On: A Comprehensive Update

Trump on Trial

Play Episode Listen Later Jul 20, 2025 3:21


The courtroom battles connected to Donald Trump over the past several days have felt like a whirlwind—sometimes more like a political drama than the careful workings of the American legal system. Let's get right into what's been happening with the most high-stakes court proceedings involving the former president.The most headline-grabbing of these is the ongoing fallout from Trump's executive actions since his return to power. On July 10, a federal court in New Hampshire issued a sharp rebuke to President Trump's recent executive order that aimed to restrict birthright citizenship. The case, Barbara v. Donald J. Trump, was brought forward immediately after the Supreme Court left the door slightly open to carrying out parts of the executive order. But civil rights groups, including the ACLU, succeeded in getting the court to block the order and certify nationwide protections for babies born on U.S. soil, regardless of their parents' immigration status. This is significant not only because it pushes back against the Trump administration's ambitious policy, but also because it underscores the ongoing tension between federal courts and the White House over the interpretation of constitutional rights for immigrants and their children.Just days earlier, on July 8, the Supreme Court stepped in to halt a lower court's injunction against another Trump policy—this time related to a federal workforce shake-up. The executive order in question, Executive Order No. 14210, would permit massive restructuring of federal agencies, and was challenged by the American Federation of Government Employees among others. The Supreme Court stay means that Trump's reorganization plan can proceed while the legal fight continues in the Ninth Circuit Court of Appeals. This battle is critical for hundreds of thousands of federal workers who face uncertainty about their jobs and futures as the litigation unfolds.Meanwhile, on the criminal front, the aftershocks of Trump's sentencing back in January in New York are still reverberating. On January 10, Trump appeared in court for sentencing related to charges stemming from falsified business records—a case that had dominated headlines throughout late 2024. The sentencing, presided over by Judge Juan Merchan, marked the first time in U.S. history a former president was criminally sentenced. Filed documents and audio transcripts from the state courts show the defense aggressively appealing, filing multiple motions while prosecutors and Trump's lawyers continue to wrangle over what can be discussed and released to the public.And, circling back to national security issues, litigation is still underway regarding Trump's invocation of the Alien Enemies Act, which he used in March to fast-track the deportation of some Venezuelan nationals. The Supreme Court has stepped in to block the removal of these individuals as courts now sort out what kind of due process Trump's executive order must afford them. This case, and those like it, are setting crucial precedents for how much power a president really has over immigration policy.If you're following these complex legal sagas, it's obvious that Trump's courtroom battles are far from over. The coming weeks will be decisive, especially as appeals are heard and more rulings land. Thanks for tuning in. Be sure to come back next week for another update—this has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

ABA on Tap
Training and Comprehensive Learning Systems with Allyson Wharam Part I

ABA on Tap

Play Episode Listen Later Jul 20, 2025 52:51


Send us a textABA on Tap is proud to spend some time with Allyson Wharam (Part 1 of 2):Allyson Wharam is the founder of Sidekick Learning, a company dedicated to streamlining training and supervision systems for Applied Behavior Analysis (ABA) organizations. She brings a wealth of experience to her role, having worked hands-on in various clinical settings and served as a training coordinator for a large organization, gaining a deep understanding of the practicalities involved in creating effective systems in real-world scenarios. Her expertise also extends to instructional design, holding a Master's degree in Instructional Design and Technology from the University of Virginia and currently pursuing her doctorate in the same field at the same university. Wharam is also a Board Certified Behavior Analyst (BCBA), demonstrating her qualifications in the field of behavior analysis. This brew is refreshing and perfect for cerebration. It will make you smarter. Pour heavy, share with plenty of friends and always analyze responsibly.AND PLEASE CHECK OUT iLearn-ABA at learn.ilearn-aba.com for great CEUs at a very reasonable price. Use promo code ABAonTap for an additional 15% off already incredibly well priced CEUs.Support the show

听故事学中文 Learning Chinese through Stories
3.3.27B《阿诗玛》Story Walkthrough

听故事学中文 Learning Chinese through Stories

Play Episode Listen Later Jul 18, 2025 84:33


Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. Today, we bring you the timeless tale of 阿诗玛, a story of love, resilience, and sacrifice set in the breathtaking landscapes of Yunnan. 阿诗玛, a beautiful and talented young woman, grows up in a humble family, her voice and spirit captivating all who meet her. Her love story with the brave and skilled 阿黑 blossoms amidst challenges, but their happiness is short-lived. When a powerful landlord's son sets his sights on 阿诗玛, her life takes a dramatic turn. What follows is a tale of courage, loyalty, and the unyielding fight for love and justice. Join us as we explore the beauty and tragedy of 阿诗玛's journey, and discover why her voice still echoes in the stone forests of Yunnan. Special thanks to 杜雁子老师, our wonderful cohost for this episode, whose insights and storytelling bring this tale to life. We'd love to hear your thoughts on this episode! Share your comments and let us know how this story resonates with you. Happy listening! - LCTS ************************************************************ Support Our Podcast If our podcast brings value to your life and you'd like to help us continue creating great content, consider becoming a patron for as little as $7 a month. As a patron, you will enjoy: ✨ Ad-free episodes for an uninterrupted listening experience.

Mad Radio
Comprehensive Wrap-Up of How the Texans did on Anon Top 10 Surveys by Position

Mad Radio

Play Episode Listen Later Jul 18, 2025 11:03


Seth and Sean dive back into ESPN's top 10 lists by position as decided by surveys of 70 anonymous scouts, executives and coaches, to see who from the Texans showed up and where.

Five Minutes in the Word
July 17, 2025. 2 Corinthians 2:9. Obedience Must Be Comprehensive.

Five Minutes in the Word

Play Episode Listen Later Jul 18, 2025 12:27


7/17/25. Five Minutes in the Word scriptures for today: 2 Corinthians 2:9. Obedience Must Be Comprehensive. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #christianpodcaster #diversity https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

KPFA - The Pacifica Evening News, Weekdays
Justice Department seeks to unseal Epstein grand jury transcripts at Trump's direction – July 18, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 18, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice.   Deputy Attorney General Todd Blanche. (AP Photo/Jacquelyn Martin) Justice Department seeks to unseal Epstein grand jury transcripts at Trump's direction as controversy swirls. Gaza hospitals overwhelmed and under siege; Israel's bombardments intensify as medical supplies dwindle. House narrowly approves Trump-backed rescission bill slashing foreign aid, public broadcasting. Republicans advance bill to push U.S. military spending above $1 trillion in fiscal 2026. Activists mark John Lewis Day of Action with rally for Black unity in Oakland. California presents $10 million state general fund check to California Indian Nations College to help with accreditation. San Francisco opens nation's first publicly funded disability cultural center. Democratic Representative Licardo introduces bipartisan bill for ADUs. The post Justice Department seeks to unseal Epstein grand jury transcripts at Trump's direction – July 18, 2025 appeared first on KPFA.

Medicare For The Lazy Man Podcast
Ep. 832 - Love 'em all but the best 5-star review so far is from a SHIP pro: Cleaning Fairy!

Medicare For The Lazy Man Podcast

Play Episode Listen Later Jul 18, 2025 33:44


The Cleaning Fairy, who claims to be a "trained & certified" SHIP advisor, gifted "Medicare for the Lazy Man" with substantial praise, calling it: Comprehensive and clear! In the "Your Medicare Benefits 2025" segment we learn how Medicare would be likely to cover Mental Health Care - Inpatient. How about a list of 13 things one can get free from Medicare? Finally, due to a situation that befell an old friend from High School, I share the results of my research on the Illinois Fair Patient Billing Act. This places limits on how medical providers can attempt debt collection but does not absolve patients of their fiscal responsibilities. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

All TWiT.tv Shows (MP3)
Hands-On Apple 191: Audio Settings for Apple Devices

All TWiT.tv Shows (MP3)

Play Episode Listen Later Jul 17, 2025 29:28


Unlock the potential of your AirPods with these game-changing settings that most users never experiment with! Mikah Sargent plugs into the comprehensive settings menu for Apple's audio devices, revealing advanced features that can transform your listening experience from basic to spellbinding. •Battery monitoring and case connectivity - How to check AirPods and case battery levels, plus troubleshooting charging animations and Bluetooth connection issues •Device naming and identification - Customizing your AirPods name to distinguish between multiple pairs and ensure you're connecting to the right device •Noise control modes - Deep dive into Transparency, Adaptive, and Noise Cancellation modes, including how each works differently and when to use them •Adaptive audio intelligence - How this feature automatically switches between noise cancellation and transparency based on your environment and conversations •Hearing health features - Comprehensive look at hearing protection, loud sound reduction, and the 85-decibel safety threshold •Ear tip fit testing - Using built-in tools to ensure you're using the correct size ear tips for optimal performance and comfort •Hearing assistance - How AirPods Pro can function as hearing aids and perform actual hearing tests to customize audio •Customizing press and hold controls - Programming left and right AirPods for different functions like noise control or voice assistant activation •Call management features - Setting up tap controls for answering, muting, and ending calls with simple gestures •Personalized volume and conversation awareness - Auto-adjusting volume based on environment and automatically pausing media during conversations •Connection preferences - Solving the common annoyance of AirPods connecting to the wrong device by adjusting automatic connection settings •Spatial audio and personalization - Understanding 3D audio features and how they adapt to your specific ear shape and hearing pattern •Microphone selection and head gestures - Choosing which AirPod serves as your microphone and using head nods/shakes to control calls •Advanced features - Charging case sounds, optimized battery charging, Find My integration, and accessibility options •Troubleshooting tips - Using disconnect and forget options to resolve connection issues across all your Apple devices Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Defocus Media
Comprehensive Dry Eye Management

Defocus Media

Play Episode Listen Later Jul 17, 2025 28:47


Introduction In Episode 17 of the Eye -Q Podcast, host Dr. Rudrani Banik delves into one of the most pervasive—and often underrecognized, ocular surface challenges: dry eye. Joining the conversation is Dr. Masako Chen, board-certified cornea surgeon at the New York Eye and Ear Infirmary of Mount Sinai and Associate Residency Program Director, whose expertise […]

Raise the Line
A Colorful and Comprehensive Option for Visual Learners: Jennifer Zahourek, RN, Founder and CEO of RekMed

Raise the Line

Play Episode Listen Later Jul 17, 2025 33:44


Today on Raise the Line, we bring you the unlikely and inspiring story of a woman who was afraid of blood as a child but became an accomplished nurse; who struggled with learning disabilities but became an effective educator; and who, despite lacking business experience or knowledge of graphics, built a successful company that produces visually rich educational materials for nurses and other providers. “I think the theme of my life has been I have struggled with learning, and I didn't want other people to struggle,” says Jennifer Zahourek, RN, the founder and CEO of RekMed which has developed a sequential, interactive learning system that includes illustrated planners, books, and videos used by millions of students and providers. The initial focus was to provide nurses with everything they needed to know from “the basics to the bedside” but RekMed now offers content for medics, respiratory therapists, medical assistants, and veterinarians as well. Driven by her belief in the power of visual learning and her “just freakin' do it” attitude, Jennifer overcame her fear of launching a business and quickly realized just how well nursing had prepared her for the hard work and unpredictability of entrepreneurship. “Nursing teaches you how to just be resilient, to pivot, to delegate, to work on a team and to handle high stress. I think nurses could literally be some of the best entrepreneurs on the planet,” she tells host Lindsey Smith. Tune in to this lively and valuable conversation as Jennifer shares lessons from bootstrapping a publishing company, insights on the evolving landscape of healthcare education, and advice on embracing change in nursing, especially with the expanding role of AI. Mentioned in this episode:RekMed If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Hands-On Mac (Video)
HOA 191: Audio Settings for Apple Devices

Hands-On Mac (Video)

Play Episode Listen Later Jul 17, 2025 29:28 Transcription Available


Unlock the potential of your AirPods with these game-changing settings that most users never experiment with! Mikah Sargent plugs into the comprehensive settings menu for Apple's audio devices, revealing advanced features that can transform your listening experience from basic to spellbinding. •Battery monitoring and case connectivity - How to check AirPods and case battery levels, plus troubleshooting charging animations and Bluetooth connection issues •Device naming and identification - Customizing your AirPods name to distinguish between multiple pairs and ensure you're connecting to the right device •Noise control modes - Deep dive into Transparency, Adaptive, and Noise Cancellation modes, including how each works differently and when to use them •Adaptive audio intelligence - How this feature automatically switches between noise cancellation and transparency based on your environment and conversations •Hearing health features - Comprehensive look at hearing protection, loud sound reduction, and the 85-decibel safety threshold •Ear tip fit testing - Using built-in tools to ensure you're using the correct size ear tips for optimal performance and comfort •Hearing assistance - How AirPods Pro can function as hearing aids and perform actual hearing tests to customize audio •Customizing press and hold controls - Programming left and right AirPods for different functions like noise control or voice assistant activation •Call management features - Setting up tap controls for answering, muting, and ending calls with simple gestures •Personalized volume and conversation awareness - Auto-adjusting volume based on environment and automatically pausing media during conversations •Connection preferences - Solving the common annoyance of AirPods connecting to the wrong device by adjusting automatic connection settings •Spatial audio and personalization - Understanding 3D audio features and how they adapt to your specific ear shape and hearing pattern •Microphone selection and head gestures - Choosing which AirPod serves as your microphone and using head nods/shakes to control calls •Advanced features - Charging case sounds, optimized battery charging, Find My integration, and accessibility options •Troubleshooting tips - Using disconnect and forget options to resolve connection issues across all your Apple devices Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

KPFA - The Pacifica Evening News, Weekdays
States sue to stop rule undermining Medicaid and Affordable Care Act; Israeli strike hits only Catholic church in Gaza – July 17, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 17, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. UN Photo/shareef sarhan Vote on cuts to foreign aid, public broadcasting delayed over “Epstein files” dispute that split MAGA movement; California, other states sue to stop rule undermining health coverage under Medicaid and Affordable Care Act; Israeli strike hits only Catholic church in Gaza, as half of housing in Gaza has been destroyed in Israel-Hamas conflict; Trump administration officials visit Alcatraz in push to turn former prison into jail for “dangerous criminals and illegals”; National Urban League declares “state of emergency” for civil rights in US Florida “Alligator Alcatraz” immigrant detention center sparks controversy over use of FEMA funds The post States sue to stop rule undermining Medicaid and Affordable Care Act; Israeli strike hits only Catholic church in Gaza – July 17, 2025 appeared first on KPFA.

KPFA - The Pacifica Evening News, Weekdays
Senate close to passing $9 billion cuts to foreign aid, PBS, NPR; Newsom warns National Guard troops from LA could be sent to other cities – July 16, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 16, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. U.S. Army National Guard photo by Staff Sgt. Katie Grandori UN gets grim update on Gaza, including average of 28 children killed daily for last 2 years; “Hague Group” of nations calls for sanctions to hold Israel accountable for Genocide crisis; Senate angling to pass bill cutting $9 billion from foreign aid, public broadcasters PBS, NPR; Newsom blasts Trump use of National Guard in LA, warns demobilized troops could be sent to other cities; Striking farmworkers demand end to immigration raids and path to citizenship SF resolution would address ICE practices like identification of officers, impersonation of agents; Study by Mexican Consulate in LA says over 1/3 of ICE detainees lived in US for more than 20 years The post Senate close to passing $9 billion cuts to foreign aid, PBS, NPR; Newsom warns National Guard troops from LA could be sent to other cities – July 16, 2025 appeared first on KPFA.

The Hospital Finance Podcast
Cost Report Essentials--A Comprehensive Deep Dive Into the Basics - Part 1 Webinar

The Hospital Finance Podcast

Play Episode Listen Later Jul 16, 2025 9:30


In this episode, Christina Brown provides us with a glimpse into BESLER's upcoming Academy Webinar, Cost Report Essentials: A Comprehensive Deep Dive Into The Basics-Part 1, live on July 23, at 1 PM ET.

KPFA - The Pacifica Evening News, Weekdays
Deadline looms for bill clawing back funds for foreign aid and public media; UC Berkeley chancellor defends free speech at House antisemitism hearing – July 15, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 15, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Clock ticking for Trump bill clawing back funds for foreign aid and public media; House hearing on campus antisemitism targets UC Berkeley, Dem Ilhan Omar compares hearing to McCarthy witch-hunts; UN reports child nutrition in Gaza doubled under Israeli restrictions; UN says civilians in Ukraine coming under fire in record numbers as Russian strikes surge; Tariff-driven inflation begins to show in rising costs for furniture, clothing, large appliances The post Deadline looms for bill clawing back funds for foreign aid and public media; UC Berkeley chancellor defends free speech at House antisemitism hearing – July 15, 2025 appeared first on KPFA.

The Human Action Podcast
A Comprehensive Case for Ending the Fed

The Human Action Podcast

Play Episode Listen Later Jul 14, 2025


Bob goes solo to make a comprehensive case for abolishing the Federal Reserve and explains what life afterward would look like. He dives into the Fed's marked history, its questionable track record, and the secrecy surrounding its creation and ongoing operations. Bob also outlines a practical, step-by-step approach for transitioning away from the Fed, returning monetary control to a gold standard, and restoring economic stability and transparency.Bob's Recent ZeroHedge Debate,"Should We End the Fed?": Mises.org/HAP508aUnderstanding Money Mechanics: Mises.org/HAP508bThe Mises Institute is giving away 100,000 copies of Murray Rothbard's, What Has Government Done to Our Money? Get your free copy at Mises.org/HAPodFree

Mises Media
A Comprehensive Case for Ending the Fed

Mises Media

Play Episode Listen Later Jul 14, 2025


Bob goes solo to make a comprehensive case for abolishing the Federal Reserve and explains what life afterward would look like. He dives into the Fed's marked history, its questionable track record, and the secrecy surrounding its creation and ongoing operations. Bob also outlines a practical, step-by-step approach for transitioning away from the Fed, returning monetary control to a gold standard, and restoring economic stability and transparency.Bob's Recent ZeroHedge Debate,"Should We End the Fed?": Mises.org/HAP508aUnderstanding Money Mechanics: Mises.org/HAP508bThe Mises Institute is giving away 100,000 copies of Murray Rothbard's, What Has Government Done to Our Money? Get your free copy at Mises.org/HAPodFree

Surviving Outside Sales
Close more by understanding this simple process | SOS Ep. 372

Surviving Outside Sales

Play Episode Listen Later Jul 14, 2025 19:24 Transcription Available


Send us a textThe Surviving Outside Sales Podcast, hosted by Mike O'Kelly and presented by Sales Builder Academy, focuses on helping sales professionals navigate the unique challenges of outside sales. We explore strategies and mindsets needed to not just survive but thrive throughout all phases of an outside sales career.• Comprehensive guidance for sales professionals at all career stages• Focus on both surviving immediate challenges and thriving long-term• Practical strategies specifically tailored to outside sales environments• Support for developing resilience and consistency in the field• Insights for turning daily sales activities into career advancementJoin us to transform your outside sales career from merely surviving to genuinely thriving, no matter what phase you're currently experiencing.Support the showTo connect with the show: Subscribe, Download & Share!Would appreciate a 5-Star Rating if deserved on Spotify & Apple Podcasts!!!Connect with Mike:Website: Mike O'KellyMike@survivingoutsidesales.comLinkedIn: Mike O'Kelly | LinkedIn Click to join: Surviving Outside Sales Page on LinkedIn______________________________________________________________________If you are in outside sales and have had any of the following:- New to Outside Sales- New to an industry, new product, new territory - any type of change- Experienced, but have lacked training and business development- Seasoned but feel like you have hit your ceiling and need a rebootIf any of those descriptions sound like you or someone you know,If you want to have a conversation about:- Scheduling a strategy call for your next move- Help building your business or territoryReach out to me: Schedule a FREE consultationor https://www.linkedin.com/in/mike-o-kelly-44ba352b/mike@survivingoutsidesales.com

KPFA - The Pacifica Evening News, Weekdays
Trump announces weapons deal for Ukraine; Activists sue over conditions at “Alligator Alcatraz” immigrant detention center – July 14, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jul 14, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Ukraine flag map sticker, geography illustration vector. Free public domain CC0 image. Activists sue over conditions at “Alligator Alcatraz” immigrant detention center; UNICEF mourns 7 children killed in Gaza while waiting for water at aid site; Trump announces weapons deal for Ukraine as his frustration with Putin grows Teamsters expand nationwide trash work stoppage in solidarity with Boston workers; Activists sound alarm over toxic metals after Moss Landing battery-storage fire in Monterey County; CA sues Trump over education grant freeze, including $939 million for CA The post Trump announces weapons deal for Ukraine; Activists sue over conditions at “Alligator Alcatraz” immigrant detention center – July 14, 2025 appeared first on KPFA.

听故事学中文 Learning Chinese through Stories

Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. Today, we bring you the timeless tale of 阿诗玛, a story of love, resilience, and sacrifice set in the breathtaking landscapes of Yunnan. 阿诗玛, a beautiful and talented young woman, grows up in a humble family, her voice and spirit captivating all who meet her. Her love story with the brave and skilled 阿黑 blossoms amidst challenges, but their happiness is short-lived. When a powerful landlord's son sets his sights on 阿诗玛, her life takes a dramatic turn. What follows is a tale of courage, loyalty, and the unyielding fight for love and justice. ************************************************************ Support Our Podcast If our podcast brings value to your life and you'd like to help us continue creating great content, consider becoming a patron for as little as $7 a month. As a patron, you will enjoy: ✨ Ad-free episodes for an uninterrupted listening experience.

iOS Today (Video HI)
iOS 760: Social Media Roundup - Cross-platform solutions for a scattered world

iOS Today (Video HI)

Play Episode Listen Later Jul 10, 2025 43:54


Social media chaos got you jumping between apps like a caffeinated squirrel? Mikah and Rosemary explore the fragmented world of post-Twitter social media and reveal the apps that can help you reclaim your sanity and streamline your online presence. The hosts also reflect on how X/Twitter's changes scattered users across platforms, creating fatigue and missed connections. Ivory for Mastodon - Tapbots' premium Mastodon client offers customizable navigation, multiple account support, and elegant design for $14.99-24.99/year, depending on platform coverage Tapestry by Iconfactory - Unifies social media feeds, RSS blogs, and podcasts into one timeline supporting Mastodon, Tumblr, YouTube, Blue Sky, and Reddit for $1.99/month or $79.99 lifetime Croissant by Innoveghtive - Cleverly named tool lets you post to multiple social networks simultaneously (Mastodon, Threads, Bluesky) with alt-text support for $2.99/month or $59.99 lifetime Buffer for business users - Professional scheduling platform supports Instagram, TikTok, LinkedIn, Facebook, and more with calendar view and automation integrations News Four new games launching August 7th - Play-Doh World (creative open-world), Worms Across Worlds (strategic combat), Let's Go MightyCat (tower defense), and Everybody Shogi (board game variant) Apple Arcade pricing reminder - $6.99/month standalone or included in Apple One bundles starting at $19.95 Shortcuts Corner Jack's nonprofit photography challenge - Needs to sort 300+ mixed portrait/landscape photos and videos from iPhone events for marketing purposes App Caps Mikah's pick: Knots 3D ($5.99) - Comprehensive knot-tying reference with 3D animations across categories like scouting, climbing, boating, and military applications Rosemary's pick: Capsule medication tracker - Her team's newly released app for tracking medications with scheduling, notifications, and family sharing for $12.99/year (launching price) Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

iOS Today (MP3)
iOS 760: Social Media Roundup - Cross-platform solutions for a scattered world

iOS Today (MP3)

Play Episode Listen Later Jul 10, 2025 43:54


Social media chaos got you jumping between apps like a caffeinated squirrel? Mikah and Rosemary explore the fragmented world of post-Twitter social media and reveal the apps that can help you reclaim your sanity and streamline your online presence. The hosts also reflect on how X/Twitter's changes scattered users across platforms, creating fatigue and missed connections. Ivory for Mastodon - Tapbots' premium Mastodon client offers customizable navigation, multiple account support, and elegant design for $14.99-24.99/year, depending on platform coverage Tapestry by Iconfactory - Unifies social media feeds, RSS blogs, and podcasts into one timeline supporting Mastodon, Tumblr, YouTube, Blue Sky, and Reddit for $1.99/month or $79.99 lifetime Croissant by Innoveghtive - Cleverly named tool lets you post to multiple social networks simultaneously (Mastodon, Threads, Bluesky) with alt-text support for $2.99/month or $59.99 lifetime Buffer for business users - Professional scheduling platform supports Instagram, TikTok, LinkedIn, Facebook, and more with calendar view and automation integrations News Four new games launching August 7th - Play-Doh World (creative open-world), Worms Across Worlds (strategic combat), Let's Go MightyCat (tower defense), and Everybody Shogi (board game variant) Apple Arcade pricing reminder - $6.99/month standalone or included in Apple One bundles starting at $19.95 Shortcuts Corner Jack's nonprofit photography challenge - Needs to sort 300+ mixed portrait/landscape photos and videos from iPhone events for marketing purposes App Caps Mikah's pick: Knots 3D ($5.99) - Comprehensive knot-tying reference with 3D animations across categories like scouting, climbing, boating, and military applications Rosemary's pick: Capsule medication tracker - Her team's newly released app for tracking medications with scheduling, notifications, and family sharing for $12.99/year (launching price) Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

All TWiT.tv Shows (MP3)
iOS Today 760: Social Media Roundup

All TWiT.tv Shows (MP3)

Play Episode Listen Later Jul 10, 2025 43:54 Transcription Available


Social media chaos got you jumping between apps like a caffeinated squirrel? Mikah and Rosemary explore the fragmented world of post-Twitter social media and reveal the apps that can help you reclaim your sanity and streamline your online presence. The hosts also reflect on how X/Twitter's changes scattered users across platforms, creating fatigue and missed connections. Ivory for Mastodon - Tapbots' premium Mastodon client offers customizable navigation, multiple account support, and elegant design for $14.99-24.99/year, depending on platform coverage Tapestry by Iconfactory - Unifies social media feeds, RSS blogs, and podcasts into one timeline supporting Mastodon, Tumblr, YouTube, Blue Sky, and Reddit for $1.99/month or $79.99 lifetime Croissant by Innoveghtive - Cleverly named tool lets you post to multiple social networks simultaneously (Mastodon, Threads, Bluesky) with alt-text support for $2.99/month or $59.99 lifetime Buffer for business users - Professional scheduling platform supports Instagram, TikTok, LinkedIn, Facebook, and more with calendar view and automation integrations News Four new games launching August 7th - Play-Doh World (creative open-world), Worms Across Worlds (strategic combat), Let's Go MightyCat (tower defense), and Everybody Shogi (board game variant) Apple Arcade pricing reminder - $6.99/month standalone or included in Apple One bundles starting at $19.95 Shortcuts Corner Jack's nonprofit photography challenge - Needs to sort 300+ mixed portrait/landscape photos and videos from iPhone events for marketing purposes App Caps Mikah's pick: Knots 3D ($5.99) - Comprehensive knot-tying reference with 3D animations across categories like scouting, climbing, boating, and military applications Rosemary's pick: Capsule medication tracker - Her team's newly released app for tracking medications with scheduling, notifications, and family sharing for $12.99/year (launching price) Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Everyday Wellness
BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin

Everyday Wellness

Play Episode Listen Later Jul 7, 2025 53:06


I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men's health expert.  The current state of metabolic health in the United States and most Westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. I wanted to speak with a clinician who actively uses this medication. Dr. Gapin and I discuss what this drug class represents. (These are synthetic peptides.) We speak about Semaglutide, Ozempic, Wegovy, and oral Rybelsus. We get into current research, side effects, who should not take these medications, the mechanisms of action specific to the pancreas and beta cells, reductions, gastric emptying, and the upregulation of satiety. We discuss changes in the brain regarding leptin and how these drugs work. We also talk about weight loss resistance, and I answer questions from listeners.  From my perspective, it all comes back to basics. I believe that if we are to prescribe these medications, we must help our patients understand how lifestyle impacts weight-loss resistance and metabolic health. I loved that Dr. Tracy spent some time talking about the specific ways he works with his patients, even before prescribing medications. He also explains how important he feels this drug has been for his patients. I approached today's conversation with an open mind, and I hope you will do the same. IN THIS EPISODE YOU WILL LEARN: GLP1 agonists, and how they help Dr. Tracy motivate his patients to lose weight What are GLP1 agonists, and how do they work? Physical benefits of GLP1 agonists Who is Semaglutide not appropriate for? Common side-effects of GLP1 agonists How those who fail to implement lifestyle changes when they stop using Semaglutide may regain all the weight they lost Hydration while using Semaglutide Protein intake when taking Semaglutide How to follow the metrics that matter Factors that could hinder successful weight loss What Dr. Tracy does to ensure his patients do not regain the weight they lost after they stop using Semaglutide Listener questions: Why is a diabetic drug being used for non-diabetics? Does this drug target muscle versus fat in terms of weight loss? For how long do most patients take it? Are there unique characteristics in perimenopausal and menopausal women that must be accounted for differently? Bio: Dr. Tracy Gapin is a board-certified urologist and a world-renowned expert in men's health and performance, as well as the founder of the Gapin Institute, the global leader in High-Performance Health.  He has over 20 years of experience focused on men's health optimization, human performance, and longevity, providing executives & entrepreneurs a personalized path to fulfill their highest potential. He's been featured in Entrepreneur, Dave Asprey's Biohacking Conference, and as a TEDx speaker. Connect with Cynthia Thurlow Follow on⁠ Twitter⁠,⁠ Instagram⁠ &⁠ LinkedIn⁠ Check out Cynthia's⁠ website⁠ Connect with Tracy Gapin On his⁠ website⁠ ⁠Gapin Institute⁠