Podcasts about Comprehensive

Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today's Office Hours, I break down how to read your labs through a functional medicine lens—so you can spot early dysfunction, connect the dots between symptoms and biomarkers, and take control of your health before problems escalate. In this episode, I walk you through: • Why “normal” lab ranges often miss early warning signs • The key markers that reveal the most about metabolic health, inflammation, thyroid function, nutrients, and cardiovascular risk • How functional medicine focuses on optimal ranges, patterns, and trends—not just disease thresholds • What your labs can tell you about symptoms like fatigue, brain fog, weight gain, and gut issues • How to track your numbers over time and ask smarter questions to shift from reaction to prevention Labs aren't just for diagnosing disease—they're a roadmap to optimizing your future health. When you understand your numbers, you stop guessing and start making data-driven decisions that build resilience and longevity. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he examines the Eagles' running back room as the Eagles get ready for the NFL Scouting Combine and then free agency.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Download Cash App Today: https://cash.app/ Use code SECURE10 and send $5 to a friend to earn $10.Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he examines the Eagles' WR room as the Eagles get ready for the NFL Scouting Combine and then free agency, and the room's possible changing dynamics.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Download Cash App Today: https://cash.app/ Use code SECURE10 and send $5 to a friend to earn $10.Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. Have you ever felt like someone was watching you? For Pipi, a 32-year-old working in Beijing, that feeling became a literal reality overnight. Her company, struggling with declining profits, decided to install high-tech AI surveillance—cameras that don't just record video, but analyze exactly how long you're at your desk and even if you look like you're daydreaming. Management hoped this "digital boss" would spark a new wave of productivity. Instead, the office went silent. Genuine collaboration was replaced by anxiety and a quiet, collective resistance known as "lying flat." In today's episode, we follow Pipi as she navigates an environment where trust has been replaced by algorithms. It's a fascinating look at the modern workplace, the limits of technology, and the universal human need for dignity. Let's dive into the story and see why Pipi believes that true efficiency can't be forced by a camera. —Rui and Simeng ************************************************************ Support Our Podcast If our podcast brings value to your life and you'd like to help us continue creating great content, consider becoming a patron for as little as $7 a month. As a patron, you will enjoy: ✨ Ad-free episodes for an uninterrupted listening experience.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Photo Joe Ravi CC-BY-SA 3.0 Supreme Court rejects Trump's tariffs as unlawful, Trump claims foreign influence over Court and announces new replacement tariffs; Nevada treasurer requests $2.1 billion from federal government to recoup tariff costs; Illinois Governor Pritzker sends Trump $8.68 billion tariff invoice marked “Past Due—Delinquent”; Activists gather at SF ICE office protesting second detention of Palestinian rights activist Guillermo Reyes; UN Children's Fund (UNICEF) calls for release of children detained during Iran protests; House Speaker Johnson denies request that the late Rev. Jesse Jackson lie in honor in the United States Capitol Rotunda; February 20th is World Day of Social Justice, an observance promoting fairness, equity and inclusion for everyone, everywhere The post Supreme Court rejects Trump's tariffs as unlawful, Trump blasts justices as lapdogs and announces new replacement tariffs – February 20, 2026 appeared first on KPFA.

If you're thinking about divorce, you need to listen to this first. In this new episode, I discuss the four times you should not get a divorce and the four times you should consider separation and possibly divorce. Take a listen and see which points apply to you most!

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Trump's Board of Peace, photo by Press Service of the President of the Republic of Azerbaijan under Creative Commons Attribution 4.0 International license World's 6th largest fossil fuel company facing trial in France; Trump chairs first Board of Peace meeting, pledges funds and troops for Gaza as many fear mission creep; Amy Goodman speaks to KPFA on 30th anniversary of “Democracy Now”; Large banner with Trump's face hung on Justice Department headquarters; On this date in 1942, Roosevelt signs executive order leading to internment of 125,000 people of Japanese ancestry, including US citizens; US pays $160 million of the $4 billion owed to United Nations The post Trump chairs first Board of Peace meeting as many fear mission creep; 6th largest fossil fuel company on trial in Paris- February 19, 2026 appeared first on KPFA.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he examines the Eagles' quarterback room and its changing dynamics this offseason.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Download Cash App Today: https://cash.app/ Use code SECURE10 and send $5 to a friend to earn $10.Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.In this episode, he examines the Eagles' tight end room and its changing dynamics this offseason.

 In 2014, a massive landslide struck Oso, Washington. This disaster killed 43 people and erasing an entire community along the Stillaguamish River Valley. This is a true account of an ancient risk that stopped waiting — and broke loose and in 60 seconds, took a town with it.The Oso landslide was not a mystery... and not an accident in the usual sense. It unfolded over decades, shaped by geology, rainfall, and how humans understand risk over time.This episode of An Ounce examines what happened, why it happened, and what this disaster reveals about the space between knowing danger exists and recognizing it as real within time.If you value thoughtful, grounded disaster storytelling without sensationalism, consider subscribing.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Political map of Israel-Palestine by Zamand Karim UN Security Council debates peace prospects in Gaza, West Bank, as Israel claims “we are the indigenous people”; Israel prepares to indict West Bank settler in killing of Palestinian peace activist known for documentary film; Senator Murkowski (R-Alaska) speaks out against US takeover of Greenland; CA Attorney General Bonta sues Trump administration over funding cuts to clean energy programs; Pope Leo XIV declines Trump invitation to join Board of Peace, backs UN to handle international crises rather than Trump-chaired panel The post UN Security Council debates peace prospects in Gaza, West Bank; California sues Trump administration over cuts to clean energy programs – February 18, 2026 appeared first on KPFA.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. DHS budget shutdown continues with no end in sight as Dems, GOP fight over ICE reform proposals; Gaza observes holy month of Ramadan amid suffering and uncertainty; Bay organization creating rent-free housing for homeless in Oakland; SF launches Reset Center to treat people arrested for pubic drug use; Bruce Springsteen launches 20-show US tour in Minneapolis next month, says “We are living through dark, disturbing and dangerous times, but do not despair — the cavalry is coming” The post DHS budget shutdown continues with no end in sight; Gaza observes holy month of Ramadan amid suffering and uncertainty – February 17, 2026 appeared first on KPFA.

Guest: Michael Vorenberg. Following Lincoln's assassination, General Sherman negotiates a surrender with Confederate General Johnston at Bennett Place. Sherman attempts to secure a comprehensive peace including civil matters, but officials in Washington, seeking stricter retribution, reject the terms as too generous, forcing a second, purely military surrender.1925 GAR NEW BEDFOR POST

BONUS: When AI Decisions Go Wrong at Scale—And How to Prevent It We've spent years asking what AI can do. But the next frontier isn't more capability—it's something far less glamorous and far more dangerous if we get it wrong. In this episode, Ran Aroussi shares why observability, transparency, and governance may be the difference between AI that empowers humans and AI that quietly drifts out of alignment. The Gap Between Demos and Deployable Systems "I've noticed that I watched well-designed agents make perfectly reasonable decisions based on their training, but in a context where the decision was catastrophically wrong. And there was really no way of knowing what had happened until the damage was already there."   Ran's journey from building algorithmic trading systems to creating MUXI, an open framework for production-ready AI agents, revealed a fundamental truth: the skills needed to build impressive AI demos are completely different from those needed to deploy reliable systems at scale. Coming from the EdTech space where he handled billions of ad impressions daily and over a million concurrent users, Ran brings a perspective shaped by real-world production demands.  The moment of realization came when he saw that the non-deterministic nature of AI meant that traditional software engineering approaches simply don't apply. While traditional bugs are reproducible, AI systems can produce different results from identical inputs—and that changes everything about how we need to approach deployment. Why Leaders Misunderstand Production AI "When you chat with ChatGPT, you go there and it pretty much works all the time for you. But when you deploy a system in production, you have users with unimaginable different use cases, different problems, and different ways of phrasing themselves."   The biggest misconception leaders have is assuming that because AI works well in their personal testing, it will work equally well at scale. When you test AI with your own biases and limited imagination for scenarios, you're essentially seeing a curated experience.  Real users bring infinite variation: non-native English speakers constructing sentences differently, unexpected use cases, and edge cases no one anticipated. The input space for AI systems is practically infinite because it's language-based, making comprehensive testing impossible. Multi-Layered Protection for Production AI "You have to put in deterministic filters between the AI and what you get back to the user."   Ran outlines a comprehensive approach to protecting AI systems in production:   Model version locking: Just as you wouldn't randomly upgrade Python versions without testing, lock your AI model versions to ensure consistent behavior Guardrails in prompts: Set clear boundaries about what the AI should never do or share Deterministic filters: Language firewalls that catch personal information, harmful content, or unexpected outputs before they reach users Comprehensive logging: Detailed traces of every decision, tool call, and data flow for debugging and pattern detection   The key insight is that these layers must work together—no single approach provides sufficient protection for production systems. Observability in Agentic Workflows "With agentic AI, you have decision-making, task decomposition, tools that it decided to call, and what data to pass to them. So there's a lot of things that you should at least be able to trace back."   Observability for agentic systems is fundamentally different from traditional LLM observability. When a user asks "What do I have to do today?", the system must determine who is asking, which tools are relevant to their role, what their preferences are, and how to format the response.  Each user triggers a completely different dynamic workflow. Ran emphasizes the need for multi-layered access to observability data: engineers need full debugging access with appropriate security clearances, while managers need topic-level views without personal information. The goal is building a knowledge graph of interactions that allows pattern detection and continuous improvement. Governance as Human-AI Partnership "Governance isn't about control—it's about keeping people in the loop so AI amplifies, not replaces, human judgment."   The most powerful reframing in this conversation is viewing governance not as red tape but as a partnership model. Some actions—like answering support tickets—can be fully automated with occasional human review. Others—like approving million-dollar financial transfers—require human confirmation before execution. The key is designing systems where AI can do the preparation work while humans retain decision authority at critical checkpoints. This mirrors how we build trust with human colleagues: through repeated successful interactions over time, gradually expanding autonomy as confidence grows. Building Trust Through Incremental Autonomy "Working with AI is like working with a new colleague that will back you up during your vacation. You probably don't know this person for a month. You probably know them for years. The first time you went on vacation, they had 10 calls with you, and then slowly it got to 'I'm only gonna call you if it's really urgent.'"   The path to trusting AI systems mirrors how we build trust with human colleagues. You don't immediately hand over complete control—you start with frequent check-ins, observe performance, and gradually expand autonomy as confidence builds. This means starting with heavy human-in-the-loop interaction and systematically reducing oversight as the system proves reliable. The goal is reaching a state where you can confidently say "you don't have to ask permission before you do X, but I still want to approve every Y."   In this episode, we refer to Thinking in Systems by Donella Meadows, Designing Machine Learning Systems by Chip Huyen, and Build a Large Language Model (From Scratch) by Sebastian Raschka.   About Ran Aroussi Ran Aroussi is the founder of MUXI, an open framework for production-ready AI agents. He is also the co-creator of yfinance (with 10 million downloads monthly) and founder of Tradologics and Automaze. Ran is the author of the forthcoming book Production-Grade Agentic AI: From Brittle Workflows to Deployable Autonomous Systems, also available at productionaibook.com.   You can connect with Ran Aroussi on LinkedIn.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. The post The Pacifica Evening News, Weekdays – February 16, 2026 appeared first on KPFA.

Conrad Black reflects on former Prime Minister Stephen Harper's conservative achievements and analyzes current leader Pierre Poilievre's similar but more comprehensive vision to rescue Canada's stagnating economy.1924 MANITOBA

This episode is powered by LightpathLED, a trusted provider of professional-grade red and blue light therapy panels. As Nurse Doza shares, he's used red light therapy every day for over six years — both in his clinic and at home — and now relies on LightpathLED's dual-wavelength panel for enhanced skin health, mood support, and cellular energy production. If you're ready to invest in a panel backed by a clinician's daily use, LightpathLED is the brand Nurse Doza recommends to his patients, family, and friends.

In today's episode, we spoke with Nicholas Short, MD. Dr Short is an associate professor in the Department of Leukemia of the Division of Cancer Medicine at the University of Texas MD Anderson Cancer Center in Houston.In our exclusive interview, Dr Short discussed evolving factors at play for the treatment of patients with Philadelphia chromosome (Ph)–positive acute lymphoblastic leukemia (ALL). He also noted how the TKI ponatinib (Iclusig) stacks up against other TKIs for Ph-positive ALL, in addition to evolving approaches that incorporate treatments like blinatumomab (Blincyto).

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. DHS Secretary Kristi Noem, photo: Gage Skidmore International order being destroyed, Europe can't depend on US, say leaders at Munich Security Summit; DHS Secretary Noem says protecting elections is her job, touts GOP election bill in Senate; CA's Care Act, ordering mentally ill homeless to treatment, criticized by advocates; Friday 2/13/26 is World Radio Day, a UN celebration of most widely consumed medium that reaches remote communities and vulnerable people; UN chief Guterres marks beginning of Ramadan as representing “a noble vision of hope and peace”, urges helping needy and safeguarding rights and dignity of all The post Europe can't depend on US, say leaders at Munich Security Summit; DHS Secretary Noem says protecting elections is her job – February 13, 2026 appeared first on KPFA.

Send a textNootropics, often referred to as "smart drugs," offer natural options for improving brain health and cognitive function through evidence-based approaches that can be safely implemented with proper guidance.• Omega-3 fatty acids serve as anti-inflammatories that improve cell membrane fluidity and brain function• L-theanine from green tea promotes relaxation while improving focus through vasodilation• Essential nutrients like iron, zinc, B vitamins, and magnesium function as critical neurotransmitter cofactors• Ginkgo biloba enhances cerebral blood flow and memory when used at appropriate dosages• Adaptogens like Rhodiola help modulate serotonin and dopamine uptake for improved cognitive balance• Caffeine can actually calm and increase focus for those with ADHD by blocking adenosine and increasing dopamine• Start with fundamentals: omega-3, vitamin D, magnesium, and B vitamins before exploring other options• Always follow the "start low, go slow" approach when introducing any supplement• Comprehensive brain health requires proper sleep, exercise, mindfulness, hydration, and gut microbiome supportIf you want to improve your brain health, focus on these evidence-based approaches while maintaining proper lifestyle habits that support cognitive function. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

What happens when a 20 year mental health veteran has her own existential crisis then undergoes her own psychedelic therapy? In Inna Zelikman's case, it completely transformed how she practices medicine.Inna Zelikman, RN, MS, ANP, PMH-NP, is the Director of Integrative Mental Health at Recovery Without Walls and a MAPS certified MDMA practitioner. Five years ago, her own psychedelic healing journey changed everything about how she sees and treats patients. Now she's challenging the cookie cutter protocols that dominate our field in favor of what she calls an "organic" approach to treatment.In this conversation, Inna shares her comprehensive patient assessment strategies, the medication categories that secretly block healing (even though they're not contraindications), and why some patients have profound psychedelic experiences but can still struggle.From consulting with psilocybin centers in Oregon to treating ketamine addiction, Inna offers a nuanced perspective on the complexities of psychedelic medicine and why proper preparation, support, and integration actually matter for lasting results.What You'll Learn:

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Trump administration ending Minnesota ICE surge, locals and Dems remain skeptical; Measles outbreak spreading in South Carolina, as top administration health official urges “take the vaccine please”; SF Supervisors question PG&E over December blackouts that lasted days; Judge blocks Pentagon censure of Senator Kelly over video on not following unlawful military orders; Homeland Security shutdown seems certain as funding talks stall over ICE enforcement The post Trump administration ending Minnesota ICE surge; Judge blocks Pentagon censure of Sen. Kelly over video on unlawful military orders – February 12, 2026 appeared first on KPFA.

What happened after Abraham passed the ultimate covenant test on Mount Moriah? Why did God respond by swearing an oath by His own name and what does that oath reveal about faith, obedience, and the promise that would ultimately bless all nations? In this episode, we walk verse-by-verse through Genesis 22:15–24 — The Oath That Changed Everything, exploring the covenant confirmation that follows the binding of Isaac, the meaning of God's self-sworn guarantee, and how this passage points forward to Jesus Christ, the promised Seed. This is a faith-based, educational Bible study presented from a Christian worldview for informational purposes, encouraging thoughtful biblical reflection and deeper understanding of Scripture.

Wish you had more emotional intimacy in your marriage? Not sure where to begin? Emotional intimacy is a core ingredient for couples because it nurtures your friendship and is often needed before physical intimacy can occur. In this new episode on the Dr. Wyatt Marriage Podcast I cover practical ideas to start building more emotional intimacy in your relationship this week.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. US Attorney General Pam Bondi Attorney General Bondi insults Dems in fiery 5 hour testimony to House Judiciary Committee; Grand Jury refuses to indict Dem senators for video urging troops refuse illegal orders; California bill would bar ICE from public jobs like police, teacher; Newsom signs legislation funding Planned Parenthood after Trump admin cuts funding; Trump Admin pulls rainbow Pride flag from Stonewall National Monument; Dems introduce Trans Bill of Rights in House of Representatives, to include gender identity under Civil Rights Act The post Attorney General Bondi blasts Dems at House Judiciary Committee; Grand Jury refuses to indict Dem senators over video on illegal military orders – February 11, 2026 appeared first on KPFA.

Host Nicholas Wardroup interviews Comprehensive Planning Administrator Christina Edingbourgh and Project Manager Isaac Bacon about infusing community voice into land use planning in Memphis and the upcoming Unified Development Code update affecting Shelby County. They discuss the differences between the future land use map and the zoning map and how their work is considering the future of Memphis and Shebly County.This episode is the first part in a two-part series about the upcoming Unified Development Code (UDC) update and adoption process.Have questions for Nicholas, Christina, or Issac? Email them to buildingbeat@memphistn.gov, and you'll get an answer on a future episode.Memphis 3.0 website: www.memphis3point0.comUnified Development Code (UDC) Update website: https://www.901udcupdate.com/

José M. García, CEO and Director of Silver X Mining (TSX.V:AGX – OTCQB:AGXPF), joins me for a comprehensive video overview their aggressive growth plan to increase throughput levels from the Tangana Mine silver production and via increases to the plant capacity of the Recuperada Plant.  In tandem to those workstreams, their team has ongoing development and exploration work programs at both the Plata Mine and Red Silver Mine areas for new production to begin about a year out which will augment the consolidated production at their Nueva Recuperada Project, located in central Peru.   We start off by having José outline some of the step changes in the current focus on growing the production throughput at Tangana from the current 500-600 tonnes per day (tpd) up to nameplate capacity of the plant at 720 tpd.  Then they are seeking permits in the middle of this year to expand the plant throughput to 1,000 tpd by the end of 2026.   Then looking ahead 2-3 years, as outlined in their expanded Preliminary Economic Assessment (PEA) released to the market on September 4th, 2025, they will increase the Recuperada Plant capacity up to 1,500 tpd, and also build a new Tangana Plant also with 1,500 tpd capacity, taking throughput up to 3,000 tpd by 2029.   The vision is to increase mining, development, and grade from the Tangana unit to eventually feed the new plant, with higher grade material from both the Plata Mining Unit and Red Silver Mining Unit eventually feeding the Recuperada Plant.   When both plants are running at full capacity with 3,000 tpd the projected output would be over 6 million silver equivalent ounces of production per annum.   We spend the balance of the interview unpacking the ongoing 40,000 meter drill program, and aggressive exploration initiatives across their district-scale land package.   There are multiple goals for this largest drill program to date focused on further delineating the higher-grade areas of each area, updating the confidence in the continuity of known resources with infill drilling, while still looking to make new discoveries along strike and at depth.   Wrapping up with discuss the fiscal health of the company, reviewing the news out January 27th regarding the private placement offering by the Company of up to C$60 million aggregate principal amount of secured convertible debentures, potential exercise of in the money warrants, and organic revenue generation from mining.  These elements coming together will fund the company's initiatives to be able to keep growing the operations organically for the years ahead.   If you have any questions for José regarding Silver X Mining, then please email those into me at Shad@kereport.com.   In full disclosure, Shad is a shareholder of Silver X Mining at the time of this recording and may choose to buy or sell shares at any time.   Click here to follow the latest news from Silver X Mining   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Republicans push election law changes, Dems blast move as attempt to take over elections, or even the country; Immigration officials defend violent operations at House oversight committee as lawmakers call for lowering temperature; Buddhist monks complete 3,500 walk for peace to Washington DC, say peacemaking is everyone's business but don't expect a smooth path; Affordable housing project in Oakland leaves people stranded for a year, with no home and no access to homeless services The post Dems blast GOP election measures as attempt to take over elections, nation; Buddhist monks complete 3,500 mile peace walk, say don't expect smooth path – February 10, 2026 appeared first on KPFA.

TGI…Y (The Gospel, Israel…and You): The Gospel's Signature Romans 10:5-13 Big Idea: The signature of the gospel authenticates the real thing and demonstrates real presence. 1.The Source of the Gospel is Christ (5-8) 2.The Saving of the Gospel is Confessing (9-10) 3.The Scope of the Gospel is Comprehensive (11-13)

Often seen as the gold standard for societal resilience, Finland has many admirers. The Secretary General of its Security Committee, Petteri Korvala, describes Finland's approach. Many nations are exploring how to build societal resilience as part of a comprehensive approach to security. The Scandinavian countries are often seen as exemplars of best practice, with Finland arguably leading the pack. But delivering resilience through comprehensive security requires trust across all elements of society and a cultural shift as much as it needs the right structures and processes. In this episode, we hear from the Secretary General of Finland's Security Committee, Petteri Korvala, about how their comprehensive security system works. Petteri Korvala has over 30 years of experience in Finland's defence forces and internationally, including in the Ministry of Defence and in Finland's Permanent Representation to the European Union, as well as having served as a liaison officer in United States European Command. Further Reading: Finnish Government, Security Strategy for Society: Government Resolution, 2025:3, available at https://julkaisut.valtioneuvosto.fi/items/0126122a-1e8a-4ffa-9868-6286292efc01 Vesa Valtonen & Minna Branders, 'Tracing the Finnish Comprehensive Security Model', in Sebastian Larsson & Mark Rhinard (eds.), Nordic Societal Security, Routledge, 2020, pp.91-108. Available at: https://www.taylorfrancis.com/chapters/oa-edit/10.4324/9781003045533-7/tracing-finnish-comprehensive-security-model-vesa-valtonen-minna-branders. Ari-Elmeri Hyvönen & Tapio Juntunen, 'From "spiritual defence" to robust resilience in the Finnish comprehensive security model', in Sebastian Larsson & Mark Rhinard (eds.), Nordic Societal Security Routledge, 2020, pp.154–178. Tom Woolmore, The Porcupine and the Hedgehog: The Influence of Finland's Comprehensive Security Model on the British Whole-of-Society Approach, King's College London Master's Dissertation, 2025, available at: https://turvallisuuskomitea.fi/wp-content/uploads/2025/09/MA-Thesis-Thomas-Woolmore.pdf Andrew Sharples (London School of Economics and Political Science): From Bowling Alone to Fighting Together: Social Capital and Whole-of-Society Defence.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Gislaine Maxwell pleads 5th in Epstein deposition, lawmakers blast her campaign for clemency; Italian port workers hold strikes protesting military shipments to Israel; Democratic lawmakers demand ICE reforms, Republican leader says Dems putting safety at risk; Democrats propose limits on surveillance by ICE agents, including limits on body cameras; Bay area congressmember tells KPFA he expects partial government shutdown over reforms to ICE; Protesters rally against ICE with art activism at Super Bowl The post Gislaine Maxwell pleads 5th in Epstein investigation; Dems demand ICE reforms as partial government shutdown looms – February 9, 2026 appeared first on KPFA.

Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. In today's episode, we are diving into the world of sports, but we aren't talking about loud personalities or flashy headlines. Instead, we're looking at Yoshinobu Yamamoto, a pitcher who redefined success through quiet persistence. Yamamoto wasn't the tallest or the most physically imposing player on the field. In fact, many underestimated him early on. But while others relied on raw power, Yamamoto relied on something arguably more difficult to master: precision and emotional discipline. From his humble beginnings in Okayama to the high-stakes mounds of Major League Baseball, his journey is a masterclass in how to handle pressure without saying a word. ************************************************************ Support Our Podcast If our podcast brings value to your life and you'd like to help us continue creating great content, consider becoming a patron for as little as $7 a month. As a patron, you will enjoy: ✨ Ad-free episodes for an uninterrupted listening experience.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. CIA map of Iran US, Iran hold indirect negotiations, with US Admiral attending, as US aircraft carrier patrols Iran coast; Congressmember Lateefah Simon of SF urges dismantling ICE, shutting “police for president of the United States”; January 6th rioter pardoned by Trump pleads guilty over threats to kill House Dem leader Jeffries; Organizers of Gaza aid flotilla say march mission will be biggest civilian-led mobilization against Israel's actions; UN human rights chief blasts Israeli violence against Palestinians in Occupied West Bank; Audience at Winter Olympics in Milan cheer Ukrainian, US athletes, boo Israeli delegation and Vice President Vance   The post US, Iran hold indirect negotiations, as US aircraft carrier patrols Iran coast; Congressmember Lateefah Simon of SF urges dismantling ICE, calls it “police for president of the United States” – February 6, 2026 appeared first on KPFA.

Hey listeners, imagine this: it's early February 2026, and the courts are buzzing with echoes of Donald Trump's legal battles, even as he's back in the White House. Just this week, on Wednesday, U.S. District Judge Alvin Hellerstein in New York heard fresh arguments from Trump's team, led by lawyers like Todd Blanche, pushing to yank the hush money conviction out of state court and into federal territory. You remember that case—back in 2024, a jury in the New York Supreme Court, under Judge Juan Merchan and Manhattan DA Alvin Bragg, nailed Trump on all 34 counts of falsifying business records. It stemmed from that $130,000 payment his fixer Michael Cohen made to adult film star Stormy Daniels to hush up claims of a 2016 affair, which Trump has always denied. Sentencing came on January 10, 2025, with an unconditional discharge—no jail time, just a clean slate on paper. But Trump's lawyers, including Emil Bove and Susan Necheles, argue the verdict's tainted. They say jurors saw evidence of "official acts" shielded by the Supreme Court's July 2024 immunity ruling, and that federal election law preempts the prosecutors' angle. Hellerstein's shot this down twice before, but the 2nd Circuit Court of Appeals made him reconsider last November, zeroing in on those immunity issues. SCOTUSblog reports the judge's mulling it over now, with Trump's squad betting on a win to torch the conviction entirely.Meanwhile, the Supreme Court in Washington is gearing up for a blockbuster clash. On Monday, they slotted Trump v. Barbara for oral arguments on April 1—straight-up challenging Trump's push to end birthright citizenship, that 14th Amendment guarantee for almost anyone born on U.S. soil. It's part of their March session, running March 23-25 and 30-April 1. News4JAX's Politics & Power segment warns this is the real 2026 test for Chief Justice John Roberts and the justices, pitting Trump's executive power plays against limits on changing citizenship, trade rules, and even Federal Reserve tweaks without Congress. They spotlight cases like Trump's firing bid of Fed Governor Lisa Cook over alleged mortgage fraud claims, where lower courts seemed skeptical, demanding full hearings first. And don't forget the Georgia racketeering saga—those eight charges in Fulton County Superior Court before Judge Scott McAfee. DA Fani Willis got bounced by the Georgia Court of Appeals in December 2024, and new prosecutor Pete Skandalakis dropped all counts without prejudice on November 26, 2025. The federal cases? Poof—gone after Trump's 2024 win, with Special Counsel Jack Smith resigning and Judge Tanya Chutkan dismissing the D.C. election interference indictment on November 25, 2024, citing Justice Department policy.Over in Florida, the classified documents mess in the Southern District Court fizzled out too, postponed indefinitely. And today, eyes are on Ryan Routh's sentencing—Holland & Knight's Steven Block, chatting with News Nation, breaks down how the judge will weigh federal guidelines, Routh's mental health, and his shot to speak before getting locked up for trying to assassinate Trump.These battles show the courts drawing lines on presidential power, listeners—immunity wins, dismissals, and looming fights over citizenship that could reshape America. Whew, what a whirlwind.Thanks for tuning in, come back next week for more, and this has been a Quiet Please production—for more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Marriage can be tough work. Pressure from jobs, kids, and finances makes it easy to put our relationship on the back burner. Once our marriage gets put on the back burner, it starts to deteriorate because marriages are alive and require constant attention. In this new episode on the Dr. Wyatt Marriage Podcast, I discuss the top 8 pain points married couples face. As you listen, discern which pain points you're experiencing the most right now and why. 

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. CA Attorney General Rob Bonta Attorney General Bonta blasts Trump administration claims of fraud in California, other blue states; Epstein Files fallout continues as 4 nations open investigations; Patients in Gaza face uncertainty while awaiting travel for medical care via newly re-opened Rafah crossing; SF educators plan strike Monday, would be first strike in nearly 50 years; 24 Democratic governors sign joint statement blasting Trump threats to “nationalize” elections; Last remaining nuclear arms treaty between Russia and US expires, leaving no caps on largest nuke arsenals for first time in over half-century The post CA Attorney-General blasts Trump administration claims of fraud in California; SF Educators planning strike Monday – February 5, 2026 appeared first on KPFA.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Super Bowl trophy Minnesota immigration crackdown shrinking by 700 agents, but enforcement actions to continue; Senate committee debates regulations on self-driving cars, as critics warn of dangers; State water board debates future of Bay Delta as tribes, environmentalists warn of impacts on environment and economy; Bay area communities on edge over possible ICE presence at this weekend's Super Bowl; Kaiser strike continues as workers say management offers come with massive cuts; February 4 is International Day of Human Fraternity, UN chief says “let us reject fear and division in favor of tolerance, curiosity and respect for diversity” The post Minnesota immigration crackdown shrinks by 700 agents as enforcement continues; Bay area on edge over possible ICE presence at Super Bowl – February 4, 2026 appeared first on KPFA.

In this episode, Dr. Amber Deckard, a neuropsychologist and leader in neurocognitive assessments at Caron's neuropsychological services, shares insights into the brain-first approach to addiction treatment. She explains how viewing addiction as a brain-based disorder rather than a moral failing changes the treatment paradigm. We delve into the latest brain science, revealing how substances physically alter brain areas responsible for reward, motivation, memory, decision-making, and self-control, challenging the misconception that addiction is a moral failing. Dr. Deckard discusses the impacts of substances on brain function and the importance of a holistic, evidence-based, and multidisciplinary approach to recovery. She highlights the role of various therapeutic modalities, including neurofeedback, hyperbaric oxygen therapy, and personalized treatment planning, in supporting brain health and recovery. The episode aims to shift perspectives on addiction, emphasizing the brain's capacity for healing and the crucial role of integrated care.00:00 Introduction to the Brain First Approach00:05 Meet Dr. Amber Deckard, PsyD02:16 Understanding Addiction as a Brain-Based Disorder05:04 The Role of Family in Recovery07:38 Advanced Neurocognitive Assessment Tools13:54 Personalized Treatment Plans23:30 The Power of Neurofeedback29:12 The Comprehensive, Multimodal Approach to Brain Health33:25 Dr. Deckard's Personal Brain Care35:41 Message of Hope and ConclusionResourcesLearn more about Caron's Neurospychological Service's and its cutting-edge Neurocognitive Assessment Program on their website.Connect with Dr. Amber Deckard on LinkedIn.Listen to learn more about Brain HQ's brain training program in our previous podcast episode “What the Latest Brain Training Science Means for Your Brain Health: A Conversation with the Lead Developer of BrainHQ, Dr. Henry Mahncke, Ph.D.”

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Democrats rally to call for impeachment of Homeland Security Secretary Noem over ICE use of force; Witnesses tell House committee of ICE terrorizing US citizens, leaving people injured and labelled “terrorists”; NY Attorney General to deploy legal observers to monitor federal immigration enforcement action in state; World Health Organization launches $1 Billion appeal to aid people in humanitarian crises; Trump demands Harvard pay $1 Billion, saying university “behaving very badly”; Hamburg Opera premieres “Monsters' Paradise” featuring president-king in gilded oval office, aides sing “nobody has such high numbers as you” The post Democrats call for impeachment of DHS Secretary Noem over ICE use of force; House committee witnesses describe ICE terrorizing citizens – February 3, 2026 appeared first on KPFA.

Stephen Martin provides an overview of recent developments in the Farm Bill and its specific impact on Oklahoma farmers. Jennifer Palmer's latest story digs into the latest school enrollment data for Oklahoma public schools. Ginnie Graham wrote about a projected $18 million deficit at the OU School of Community Medicine in Tulsa and how it is addressing the shortfall. Shaun Witt hosts.

Today, we delve into the pressing weather conditions and their potential implications for various regions across the United States. Our primary focus is on the lingering impacts of winter storms and the severe cold affecting the Southeast and Mid-Atlantic, while California grapples with localized marine advisories and air quality alerts. We shall explore the ongoing public protests linked to recent events, particularly highlighting the ramifications of anti-ice demonstrations in cities such as Minneapolis and Portland. Furthermore, we will address the hazardous commuting conditions posed by dense fog in the Central Valley and the continuing concerns surrounding black ice in North Carolina. As we navigate through these critical updates, our commitment to providing accurate and timely information remains paramount.Takeaways:* The National Oceanic and Atmospheric Administration reports ongoing winter storm impacts across the Southeast and Mid-Atlantic regions.* Residents in California are advised to be aware of localized marine advisories and air quality alerts due to environmental conditions.* Protests related to anti-ice measures were widespread, potentially affecting travel and operations in various cities throughout the country.* Minnesota is experiencing potential downtown delays due to intermittent protest activities following recent demonstrations in the state.* Public safety communications may be impacted by a recent strong solar flare, necessitating monitoring for radio blackouts.* North Carolina continues its post-storm recovery efforts, with hazardous conditions remaining on untreated roads due to black ice.Sources[NWS LOX | https://www.weather.gov/lox/][NWS Hanford | https://www.weather.gov/hnx/][NWS Marine (MTR/LOX) | https://www.weather.gov/wwamap/wwatxtget.php?cwa=mtr&wwa=all][LA Times (context) | https://www.latimes.com/california/story/2026-01-29/anti-ice-national-shutdown-protests-planned-in-la-county-heres-where][Reuters | https://www.reuters.com/world/us/nationwide-protests-walkouts-planned-over-fatal-ice-shootings-minneapolis-2026-01-30/][CBS Minnesota | https://www.cbsnews.com/minnesota/live-updates/nationwide-strike-ice-protest-operation-metro-surge-minnesota-don-lemon-arrested/][DHS NTAS | https://www.dhs.gov/national-terrorism-advisory-system][Washington Post | https://www.washingtonpost.com/nation/2026/02/02/ice-protest-apartment-tenants-caught/][Washington Post | https://www.washingtonpost.com/nation/2026/02/02/ice-protest-apartment-tenants-caught/][NWS Wilmington | https://www.weather.gov/media/ilm/DssPacket.pdf][NWS Charleston | https://www.weather.gov/chs/Jan31-Feb01-2026WinterStorm] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Grammy Award of Dr Martin Luther King Jr Release of 3 million Epstein files cast shadow on tech elite, Pres Trump, and show connections to Russia and Mossad; Dems insisting on ICE reforms as Republicans hope for quick vote to end partial government shutdown; Violence at hands of immigration agents reaches all-time high, some agents leaving intimidating “death cards”; Grammy award winners speak out against ICE at awards ceremony, High school students hold school walk-outs; First Gaza medical evacuees enter Egypt after Israel reopens Rafah crossing, but travel will be strictly limited; California escalates drug enforcement, announces $506 million fentanyl seizure; Dalai Lama wins his first Grammy Award (for audiobook), China complains The post Dems insisting on ICE reforms to end government shutdown; Grammy award winners speak out against ICE at awards ceremony – February 2, 2026 appeared first on KPFA.

Comprehensive conversation about the profound impact of Bruce Arnold and his band Orpheus on American music as told by his son.

Hugh discusses Iran, Greenland, and Minneapolis, and talks with Danielle Pletka, Tom Weiler, Matt Sharpsteen, Josh Kraushaar, Salena Zito, Adm. Mark Montgomery (USN, Ret.), Sarah Bedford, and Mary Katharine Ham.See omnystudio.com/listener for privacy information.

Plus: Justice Department opens criminal probe into HR company Deel. And TikTok to keep operating in the U.S. Luke Vargas hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back.     What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds     Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels.     Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).