On this podcast, each episode will bring you conversations with leading PsychBC professionals who will help guide you on your journey to positive mental health and wellbeing. Nicholette Leanza, clinical counselor and a lead clinician at PsychBC welcomes you to “Reset Your Mindset.”
On this episode, Stephanie Phillip's shares her knowledge of Postpartum OCD.
On this episode, Mindy Perry shares her knowledge about ADHD and presents resources on how to navigate this often misunderstood disorder.
In this episode, Dr. Zachary Dietrich shares his insights on preventing suicides in the military.
On this episode, LifeStance clinician Kristen MacGregor talks with us about navigating fertility issues.
On this episode we talk with Sylwia Quick and Miranda Gambetti about some tips to make returning to school a positive experience for students.
On this episode, we are joined by one of the co-founders of LifeStance, Gwen Booth. We discuss the #Not1Face campaign that is currently underway at LifeStance, breaking down stigmas, and much more.
A discussion celebrating LGBTQ+ Pride month. We discuss why Pride month is important, the challenges the LGBTQ+ community continue to face, and more.
On this episode, we discuss the inevitable stress that comes around the holidays. We discuss ways to manage this stress, tips on how to be mindful of protecting your well-being, and how to find joy in this time of year.
Psychologist, Dr. Carol O’Connell joins the show to discuss EMDR and how it works to process trauma.
On this episode, we discuss the process of healing from trauma, all of the challenges that come with it, and hear directly from a client of LifeStance who has an amazing story. We also discuss suicide awareness and how to talk about it.
Interview with Dr. Zachary Dietrich, Neuropsychologist, on neurodegenerative diseases. We discuss how family members can support loved ones with these diseases, what these diseases are, and how the pandemic may change the way the medical field addresses these diseases.
On this episode, we discuss what motivation is and how to find it. We talk about where motivation comes from, how parents can motivate themselves and their families, and more.
We interview psychiatrist, Dr. Jennifer Shoenfelt from PsychBC of Dublin, OH to discuss the child and adolescent mental health, how parents can monitor this, and how to enhance mental well being.
On this episode we talk with Nurse Practitioner Holly Schweitzer and a long standing client of hers regarding Bipolar Disease and all that comes with living with this condition. We proudly hear a testimonial from a LifeStance Health client.
On this episode we discuss the recent racial conflict in our nation, and what can be done to navigate this crisis and manage stress that comes with it.
On this episode, we discuss the growth that can come from this traumatic time. We discuss Post Traumatic Growth and highlight how we can come out of this pandemic with growth.
On this episode, clinical therapist, Kathryn Babcock, who specializes in treating substance abuse joins to talk about how the pandemic is impacting those who struggle with addiction. Also joining, is Registered Dietitian, Melanie Schaffer, to discuss COVID-19’s impact on those with eating disorder history.
On this episode, Nicki and Dwight discuss emotional first aid for those on the front lines of COVID-19, such as nurses, doctors, and other healthcare professionals. Guests on this episode are psychiatrist, Dr. Eric Layne and clinical counselor, Bryan Manning.
In this episode, we talk with psychiatrist, Dr. Omar Elhaj, about the Coronavirus, how we need to respond as a society, and what we are doing at LifeStance with out telehealth platform to ensure quality, safe care.
In this episode, Dr. Richard Rakos shares his knowledge and tips for managing anxiety.
On this episode, we interview Melanie Falls, a clinician with over 30 years of experience, on what it takes to identify, create, and maintain a healthy relationship.
On this episode, Psychologist Dr. Aimee Thompson, joins to discuss the different barriers around mental health care, what progress has been made to this point, and how these can continue to be broken down.
In this episode, Dr. Carol O'Connell talks about the important topic of compassion fatigue.
On this episode we sit down with our psychiatrist, Dr. Omar Elhaj, to discuss breaking down barriers of mental healthcare and the nuances around healthcare overall.
On this episode of Reset Your Mindset, Nicki Leanza and Dwight Thompson discuss their Three Pillars of Mental Health: mental flexibility, mindfulness, and resilience. Nicki and Dwight discuss life events that have helped develop coping skills for themselves and how others can find takeaways in their stories.
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