Podcasts about Compassion fatigue

Play No Games is a space for real conversations and perspective. Each episode blends authenticity and insight creating room for laughter, clarity, and growth as we unpack what's happening in culture and in ourselves._____________________________

Nurse leader, You gave everything today. Now it's time to give it to God. If you're listening to this on your commute home — in your car, on the train, walking to your front door — this episode was made for this exact moment. You just survived a shift that had no business being that hard. You were in charge. The floor was chaos. There was a patient loss, coworker conflict, impossible decisions made in seconds, and nurses running on empty. And somehow, you were the one holding it all together. Your body is exhausted. Your nervous system is still activated. And if you go to sleep without releasing what you absorbed today, you'll carry it into tomorrow — because the body keeps the score. In this Breathe & Be Still episode, we do something simple and sacred: we release it all through guided breath prayer — and receive the peace God promises in return. In this episode, you'll: Move through a 3-minute guided breath prayer rooted in Philippians 4:6-7 Learn why releasing post-shift emotions isn't weakness — it's nervous system wisdom and biblical obedience Discover the difference between true shalom and just "being tired" Stop the rumination loop so your mind and body can actually restore overnight This episode is for you if: You're a nurse, charge nurse, or nurse leader coming off a hard shift You struggle to "turn off" your brain after work You've experienced patient loss, compassion fatigue, or secondary trauma You're a faith-based nurse looking for a spiritual practice that actually fits your life You want to protect your peace without toxic positivity or empty self-care advice Scripture Featured:

The kind of person who's been helping others perform better for 40 years doesn't usually admit they're struggling. Craig Harper did.His dad is in the hospital. The drive is five hours return. The calls from clients still come. And somewhere in the middle of all of it, one of Australia's most recognised performance coaches said something he'd never said publicly before.That he's lonely.This conversation is for anyone who gives more than they get. Who holds it together at work and unravels at home. Who knows exactly what to tell others and struggles to apply it to themselves.Craig doesn't have a tidy answer here. But he does have hard-won perspective on where your energy actually goes, who you let close enough to tell the truth to, and what it takes to keep showing up when life gets genuinely heavy.Honest, uncomfortable, and worth your time.0:00 — Who motivates the motivator? Craig Harper on why this is the question helpers never get asked.1:30 — "I'm feeling pretty shit, to be honest, mate." How this conversation started.2:07 — Craig says publicly for the first time: "Sometimes I feel really lonely."5:34 — Mum and dad at 87. What's actually been going on behind the curtain.10:28 — Energy out, not in. How Craig thinks about his performance threshold when life gets heavy.12:10 — When doing a podcast feels like calm instead of work. Craig explains the difference.16:45 — Who do you belong to? Craig on connection, loneliness, and what actually fills the cup.17:09 — Vin from school. Why Craig's best mate is the one who tells him he's full of it.18:49 — The inner circle test: if the 4–5 people around you are 80% the same in five years, you'll probably be okay.23:35 — The friend who shouldn't have survived. Craig's story about the person who inspired him more than anyone he's coached.28:17 — Something Craig says here is going to land differently for anyone who's always been the strong one.30:09 — Why willpower doesn't work. What Craig uses instead when the drive back from his parents feels heavy.33:50 — "Am I acting in love?" The one question Craig asks himself to pull himself back.37:05 — One size fits one. Why the advice that works for everyone else might be the wrong advice for you.40:26 — Who actually inspires Craig Harper? His answer is not who you'd expect.43:07 — Two body signals that tell Craig he's running on empty before he consciously knows it.47:19 — The send-off. Andrew to Craig, and why it matters.You can find Craig at his website:https://craigharper.net/Follw him on Instagram: https://www.instagram.com/craiganthonyharper/Listen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567 Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Send us Fan MailIn this week's episode 352 of the Fragmented to Whole Podcast, I'm talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is.This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you're responsible for other people in any capacity, your internal state matters. Your nervous system matters. And your ability to stay connected to yourself matters.Some of the talking points I go over in this episode include:Why self-care is not optional, but a professional responsibilityThe difference between burnout and compassion fatigueHow burnout can be intensified by weak boundaries and chronic over-functioningWhy many people know self-care matters but still struggle to follow through on itThe role internal boundaries play in staying present with others without absorbing their painI also share personal experiences from my early internship work before recovery and compare that to the way I'm able to hold space for people today through the lens of recovery and boundaries work.This episode is a reminder that the issue is not simply knowing what to do. The deeper work is learning how to stay with yourself when guilt, anxiety, urgency, or discomfort show up the moment you try to take care of yourself.Because that's what ultimately protects you from burnout, compassion fatigue, and the ongoing pattern of overriding yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us Fan MailIn this week's episode 352 of the Fragmented to Whole Podcast, I'm talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is.This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you're responsible for other people in any capacity, your internal state matters. Your nervous system matters. And your ability to stay connected to yourself matters.Some of the talking points I go over in this episode include:Why self-care is not optional, but a professional responsibilityThe difference between burnout and compassion fatigueHow burnout can be intensified by weak boundaries and chronic over-functioningWhy many people know self-care matters but still struggle to follow through on itThe role internal boundaries play in staying present with others without absorbing their painI also share personal experiences from my early internship work before recovery and compare that to the way I'm able to hold space for people today through the lens of recovery and boundaries work.This episode is a reminder that the issue is not simply knowing what to do. The deeper work is learning how to stay with yourself when guilt, anxiety, urgency, or discomfort show up the moment you try to take care of yourself.Because that's what ultimately protects you from burnout, compassion fatigue, and the ongoing pattern of overriding yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Noah has a conversation with Ken Wytsma about his new book, The Sleep You're Longing For: How Rest Connects Us to Happiness, Healing, and Hope. The book and interview are about much more than simply how to fall asleep, diving into the many mental, spiritual, emotional, and cultural layers that drive our sleep issues and anxieties.  Listen to Noah's previous interview with Ken: Ep. 92: Ken Wytsma on Chronic Pain, Compassion Fatigue, and a Theology of Suffering Ken Wytsma is an award-winning author, pastor, and teacher with a love for exploring how history, philosophy, and culture shape the way we live today. He has spent nearly two decades speaking and teaching at universities and conferences around the world. He is also an entrepreneur who has started organizations, guided nonprofits, and launched creative projects that connect people across disciplines and communities. When he's not writing or teaching, Ken can be found in Oregon's Willamette Valley enjoying the outdoors, good conversation, and time with his wife and four daughters. You can connect with Ken at:  Personal website or blog: kenwytsma.com Twitter/X: @kjwytsma Facebook: https://www.facebook.com/kenwytsma Instagram: @kjwytsma   You can also watch this episode on YouTube: https://youtu.be/NeShHtItxFw   Flip Side Notes: Join an upcoming Beyond the Battle online group at www.beyondthebattle.net   Support Flip Side sponsor Angry Brew by using promo code FLIP at angrybrew.com or fivelakes.com to pick up some Angry Brew or Chris' Blend coffee at 10% off.   Get a free month of Covenant Eyes at www.covenanteyes.com using promo code BEYOND   Get a free month of Accountable2You keyword accountability: a2u.app/beyond (do not use “www”)   Your recurring gifts make Noah's ministry & The Flip Side possible. Get some sweet swag by becoming a patron at www.patreon.com/noahfilipiak – includes exclusive access to Noah's episode commentary, interaction, and email access. (Not tax-deductible)  Tax-deductible recurring gifts can be given at www.noahfilipiak.com/give.    Purchase Beyond the Battle and Needed Navigation by Noah Filipiak.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Lauren Auer is a Trauma Therapist who has built a community of nearly 200,000 followers by sharing what she's learned from seeing trauma from every possible angle.Lauren's path into trauma work was unintentional. What started as a graduate school internship at an agency working with both juvenile offenders and abuse victims turned into a career-defining passion. She discovered she loved the complexity of seeing trauma from multiple perspectives - working with victims, offenders, and their families gave her a unique understanding of how trauma ripples through every layer of experience.From there, Lauren worked at a women's domestic violence shelter and eventually became director of a rape crisis center, where she provided therapy to people of all ages while also training police and medical staff. She's been in emergency rooms doing immediate crisis intervention and in therapy rooms with people processing childhood trauma decades later. This breadth of experience - from the immediate aftermath of trauma to long-term healing - shaped her understanding that trauma isn't one-size-fits-all.Lauren is trained in EMDR, certified in Brainspotting, and holds certifications in Somatic Trauma Healing and Compassion Fatigue. Her approach reflects what she learned in those early years: every person's trauma looks different, so every person's healing needs to look different too.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Peer supporters carry the weight of other people's worst days, and that caring comes at a cost. This episode walks through the warning signs of compassion fatigue and gives you a reset routine you can use after a draining conversation.When's the last time someone checked in on you? Not the hallway version. The kind of check-in you give the people you support.If you're a peer supporter, you know this work comes at a cost. You take the calls. You carry pieces of people's worst days. You do it because you care, and that caring is exactly what puts you at risk. Compassion fatigue isn't a character flaw. It's what happens when you absorb emotional weight faster than you can process it.In this episode, Dr. Bart Leger walks through where compassion fatigue comes from, how it's different from burnout, and why peer supporters carry a particular kind of risk that clinical professionals are partly protected from. He names the warning signs to watch for in yourself, gives you a reset routine you can use after a hard week, and covers what to do if you see these signs in someone else on your team.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:The difference between burnout and compassion fatigue, and why the response to each is differentSix warning signs of compassion fatigue to watch for in yourselfA practical reset routine you can use after a draining conversation or a hard weekHow to check in on a teammate you're worried about without making it weirdIf this episode helped you, share it with someone on your peer support team. Putting the right information in front of someone at the right time is often the most useful thing you can do.Share this episode: https://www.survivingyourshift.com/56Connect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: www.survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.

"Focus on what you can control."In this episode, Vincent A. Lanci discusses managing mental health amidst global chaos, the decentralized identity crisis, and practical strategies for maintaining authenticity and purpose.As You Listen: 00:00 Embracing Vulnerability and Growth 01:39 Navigating World Weariness and Compassion Fatigue 04:50 Reclaiming Identity and Purpose 07:16 The Decentralized Identity Crisis 11:11 Performance Tax and Authenticity 14:22 Identity Audit and Personal Growth"It's not just in your head.""Be authentic, be yourself."Takeaways: -Forgive yourself for numbness to big news, it's a natural response. -Focus on your sphere of influence to regain control. -Use psychological frameworks like positive self-talk to boost resilience. -Pivot and grow through creative outlets and new pursuits. -Conduct an identity audit to reconnect with your core values.Send us Fan MailSupport the showThank you for being here. Don't forget to subscribe to stay current!Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988

Most providers interrupt their patients within 18 seconds. What if the next few minutes of silence could tell you more than the next hour of testing? In Part 2 of the Your Health Values Series, Jamie  sits down again with members of the Your Health Experience Team — Rebecca, Jennifer, Whitney,  and Carlos — to go beneath the surface of "patient-centered care" and look at what empathy really demands in the pressured, everyday moments of healthcare. This isn't a conversation about being nice. It's a conversation about seeing people — patients, families, and colleagues — for everything they're carrying, even when they're hiding it behind a smile. In this episode: Why empathy is officially non-negotiable at Your Health — and what that looks like in practice The difference between emotional empathy and "empathetic sternness" (and why both save lives) How to recognize when a patient or colleague is carrying something deeper than their symptoms The real threat of empathy fatigue — and how to keep giving without burning out The two "holy times" in healthcare where empathy matters most What patients actually say when they feel truly seen If you've ever wondered whether the extra 60 seconds is worth it, this episode will show you why it's everything. Press play — and then try it on your very next interaction. www.YourHealth.Org

Music by Tunetank from PixabaySPONSORED BY GOODFEED IMPACT AUDIO NETWORKJoin the waitlist at goodfeed.coEPISODE DESCRIPTION:What does it actually mean to advocate for your community — and where do you even begin? In this episode, host Corey Dion Lewis sits down with Morgan Newman, Grassroots Manager for the American Cancer Society Cancer Action Network (ACS CAN) and a two-time cervical cancer survivor, for a deeply honest conversation about the art and science of advocacy.Morgan shares how her own health journey became the foundation for her advocacy career, why trust-building is the most underrated skill in public health, and how coalition work can amplify impact without duplicating effort. Whether you're a seasoned organizer or someone who's never attended a community meeting, this episode will meet you where you are.IN THIS EPISODE:• How a personal cancer journey became the spark for a career in advocacy• The three levels of advocacy — personal, community, and systems change• Why building trust is the first step before you say a single word to a community• How to enter communities you don't live in and still earn credibility• The power of coalition building — and how to avoid the silo trap• Why storytelling moves people faster than data ever will• Preventing burnout and compassion fatigue in advocacy work• How to stay educated and connected in a rapidly changing landscape• Why advocating for yourself is the most foundational act of allABOUT MORGAN NEWMAN:Morgan Newman, MSW, is a licensed social worker, cancer policy advocate, and board member of the Iowa Cancer Consortium. She brings a trauma-informed lens to community health work and is passionate about empowering others to tell their stories and make lasting systems change. Connect with Morgan on LinkedIn.RESOURCES MENTIONED:• Iowa Cancer Consortium: iacancer.org• Iowa Cancer Plan — available through the Iowa Cancer Consortium• Live, Work, Play, Pray Newsletter — Subscribe on SubstackSPONSORED BY GOODFEED IMPACT AUDIO NETWORKA network built for podcasts, making a difference. Join the waitlist: https://goodfeed.co/ABOUT THE SHOW:The Healthy Project Podcast explores the social drivers of health — where we live, work, play, and pray — through honest conversations with advocates, practitioners, and community leaders—hosted by Corey Dion Lewis. ★ Support this podcast ★

What happens when you want to care… but you feel like you have nothing left to give? In Episode 288 of The Family Meeting Podcast, Thomas and Lysandra talk about compassion fatigue in marriage, that place where emotional exhaustion replaces empathy, and your spouse's needs begin to feel overwhelming instead of meaningful. Whether it's ongoing conflict, repeated struggles, chronic stress, or carrying the weight of your spouse's emotional or physical pain, many couples eventually find themselves asking: "Why don't I feel compassion anymore?" In this episode, you'll learn: What compassion fatigue looks like in a marriage relationship. Common causes of emotional burnout between spouses. How repeated stress, unmet expectations, and unresolved issues drain empathy. Why your "compassion tank" runs empty, and how to recognize it early. Biblical insight on Christlike compassion and endurance. Practical ways to refill your emotional capacity and reconnect with your spouse. Compassion fatigue doesn't mean you don't care. It means you've been carrying too much for too long. If you feel emotionally drained, disconnected, or numb toward your spouse's needs, this episode will help you understand why—and show you how to begin restoring compassion in a healthy, sustainable way. Subscribe for weekly conversations on marriage, parenting, and faith. Bonus Resource: Send an email to info@familymeeting.org for our Refilling Your compassion Tank Reflection Guide. For more information: https://linktr.ee/familymeeting

Send us Fan MailEpisode 100 feels like a good time to pause and take a look at where we've been and where we're going. Susan is joined by original co-hosts Lyerly Christensen and Lindsey Lewis for a rich and meaningful conversation about how life has changed over the past four years. Along the way, they dive into topics that hit close to home: navigating compassion fatigue in a nonstop news cycle, finding your voice when it feels risky to speak, and learning to own your faith instead of living to please others. It's an honest, encouraging conversation for anyone trying to live faithfully in a complex world.Thanks for listening to the Embodied Holiness Podcast.  We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website. 

Compassion Fatigue in Leaders and Helping Roles When your role requires supporting others' stress, the emotional cost can accumulate into compassion fatigue. In this episode, Dr. Grajdek explains what compassion fatigue looks like, who is most at risk, and how to prevent depletion without becoming emotionally shut down. Dr. Grajdek discusses “compassion boundary”, peer support structures, micro-recovery practices, and organizational levers which help support roles to remain sustainable. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Listen in as we chat with VIN Foundation Vets4Vets® team lead Dr. Bree Montana as part of our Inhale, Exhale Series and this time were talking about preventing burnout and compassion fatigue In this episode we have six major topics we're addressing: Identifying burnout and compassion fatigue Understanding the cause Task switching How to handle feelings of losing the joy and fulfillment of vet med The importance of team culture How to get support   As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.   GUEST BIO: Dr. Bree Montana, DVM, CCFP Bree Montana, DVM, CCFP, is a small animal practitioner and Founder of the Agate Bay Animal Hospital and Dog Gone Crazy boarding/training facilities in North Lake Tahoe California. Following the completion of a B.S. in Biology at the University of Cincinnati's McMicken College, Dr. Montana graduated from the Ohio State University's College of Veterinary Medicine with a Doctorate in Veterinary Medicine in 1992. A past member of the external advisory and admissions committees for UC Davis' College of Veterinary Medicine, Dr. Montana also served as a working member of the VIN Foundation Board. In 2010, Dr. Montana helped to create the VIN Foundation's innovative Vets4Vets® program, a confidential support group providing critical emotional care to veterinarians struggling with all forms of stress/addiction/mental health issues. The program is international and free for all veterinarians and veterinary students. Learning to balance the life of a rural solo practitioner, mom, wife, husky wrangler and aspiring dressage queen while coordinating the Vets4Vets® program has allowed Dr. Montana to become an expert at thinking outside of the box when advising veterinarians who feel stuck in their careers and personal lives. Dr. Montana enjoys lecturing on topics at the intersection of personal and professional life balance, including strategies for a healthy mentoring relationship, job seekers' success techniques, effective communication in the workplace, as well as teaching the workplace ergonomics section of The Other Side of Veterinary Medicine: Healthy Clinicians Make Better Practitioners (a RACE approved course). LINKS AND INFORMATION: VIN Foundation Vets4Vets®: https://vinfoundation.org/v4v VIN Foundation Veterinary Pulse Podcast Future's So Bright Series: https://vinfoundation.org/category/futures-so-bright/ VIN Foundation get updates: https://vinfoundation.org/updates/ VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, and LinkedIn. If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we'd love to hear it!

Inside The Ambulance: Saving Lives While Overworked And Underpaid   Despite what Hollywood shows us, the daily life of a paramedic rarely includes life or death emergencies. In reality, resources are thin, burnout runs high, and medics often face issues that would be better handled by social workers and lawyers. This week, Joanna Sokol details her experience on the job and why the field is desperate for better worker rights.   Guests: Joanna Sokol, author, A Real Emergency Host: Elizabeth Westfield  Producer: Kristen Farrah     Are AI Chatbots Causing Psychosis?   AI chatbots have become a helpful tool, but for some vulnerable people, interacting with these programs can be dangerous. The constant validation these chatbots provide can feed into users' delusions and cause psychosis. Our expert this week digs into what's causing this psychosis, who's most at risk, and how clinicians can intervene.   Guests: Dr. Alexandre Hudon, psychiatrist, assistant clinical professor, University of Montreal Host: Greg Johnson Producers: Kristen Farrah     Medical Notes: The Ticking Clock On Male Fertility, Why FDA Research Needs To Be More Inclusive, And The Shocking Effects A Specific Diet Has On Breast Milk FDA drug trials may not be getting enough information. Is there a ticking clock on male fertility? Building public trust in science may rely on appearances. How a woman's diet majorly affects her breast milk.  Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside The Ambulance: Saving Lives While Overworked And Underpaid   Despite what Hollywood shows us, the daily life of a paramedic rarely includes life or death emergencies. In reality, resources are thin, burnout runs high, and medics often face issues that would be better handled by social workers and lawyers. Joanna Sokol details her experience on the job and why the field is desperate for better worker rights.   Guests: Joanna Sokol, author, A Real Emergency Host: Elizabeth Westfield  Producer: Kristen Farrah  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textWhen you support someone through trauma—professionally or personally—your nervous system is not a neutral observer. Secondary traumatic stress can create trauma-like symptoms through exposure to others' distress, while vicarious trauma can gradually shift your beliefs about safety, trust, and meaning. In this episode, we define both terms in plain language, explore why “empathic contagion” happens through co-regulation (polyvagal-informed), and name common signs like sleep disruption, intrusion, irritability, numbness, and saturation. We also cover practical protection strategies: boundaries as care, transitions, shared load, and ventral restoring practices. We close with a short “Return-to-Self Reset” to help you care without carrying.In this episode, you'll learnThe difference between secondary traumatic stress and vicarious traumaWhy helpers can absorb activation through co-regulation (polyvagal lens)Common signs (non-diagnostic): intrusion, fatigue, cynicism, numbness, over-responsibilityWhat helps: boundary clarity, transitions, shared load, permission to be affected without collapsing, ventral restorationA grounding/reset practice for after exposureGrounding practice (2–3 minutes): “Return-to-Self Reset”Gentle shake-out to discharge load“My name is… I'm here in…” (orientation)Hand on chest + belly (containment)Phrase: “I can care without carrying”Longer exhaleCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Complex Trauma & C-PTSD (Intro-Level)Support the show

In our Pastoral Resident, Amelia Hamiter's sermon this past Sunday, we sit with Luke 10:25–42 — holding together the story of the Good Samaritan and the tension-filled moment between Martha and Mary. Two familiar passages. One shared thread: compassion.Through the parable of the Samaritan, Jesus expands our definition of neighbor and redefines mercy as costly, embodied action. Through Martha's overwhelm, we see what happens when service untethered from presence begins to drain us. Together, these stories invite us to wrestle with a hard question: How do we remain compassionate without burning out?We explore compassion fatigue, the limits of our capacity, and the difference between urgency and intentional love. What if the invitation isn't to do more, but to root our service in a different posture? What if mercy flows best from a place of grounded presence rather than anxious striving?Whether you feel like the Samaritan on the road, Martha in the kitchen, or the weary traveler in need of care, this conversation makes space for honest reflection about loving well — and sustainably.

Many of the people Scott works with as a coach and therapist are reporting that they are experiencing compassion fatigue. In this episode, he talks about what compassion fatigue is and how to address it.  

On a cold January day in South Carolina, Jamie and Matt Staub unpack why focus is one of the most underrated leadership skills—especially in healthcare, where everything can feel urgent. They break down how leaders decide what deserves attention, how to “push pause” on non-emergencies, and why coaching people through problems is often more effective than absorbing them. The conversation also explores decision fatigue, the difference between being busy and being focused, the role of habits (including insights from Atomic Habits), and how boundaries protect the work that actually moves the mission forward. Along the way, they normalize attention struggles, reframe “failure” as part of growth, and offer practical ways to stay aligned to goals without losing empathy or accessibility.

Chelsey Winegar, LCSW, MBA, Intermountain Health, Murray, UT Recorded on January 8, 2026 Chelsey Winegar, LCSW, MBA Manager of Oncology Services Intermountain Health Murray, UT Join Chelsey Winegar, LCSW and Manager of Oncology Services at Intermountain Health in Murray, UT, as she breaks down the key differences between burnout and compassion fatigue, and why understanding both is essential for the well being of healthcare professionals and the patients they serve. Chelsey shares practical strategies for recognizing early warning signs, monitoring staff wellness, and building supportive, stigma free environments. The episode also highlights resources and education to help clinicians maintain resilience in demanding clinical settings. Listen in to learn more today! Mentioned on this episode: Trauma Stewardship Additional Blood Cancer United Resources: Blood Cancer United Accredited and Non-Accredited Healthcare Professional Education Blood Cancer United Resources for Patients

Hey friend, Today we're talking about something I know you're feeling — that bone-deep exhaustion that doesn't go away with a day off or even a vacation. If you're a nurse or caregiver who keeps showing up, keeps performing, keeps pushing through... but inside you're running on empty? This episode is for you. We're diving into three types of fatigue that are slowly draining your body, overwhelming your mind, and leading you straight toward burnout: Compassion Fatigue, Decision Fatigue, and High-Functioning Fatigue. And here's what I want you to know upfront: Fatigue is a warning sign. It's your body's check engine light. And today, we're going to talk about what's really happening physiologically, why you can't just push through it, and most importantly — how to recover with faith-based, holistic practices that actually work. So grab your coffee, settle in, and let's get real about what's going on in your body. Shalom Shalom,  Xx, Shan  ……CONNECT…… Relatable episodes:  EPISODE 202 EPISODE 197  Are you in burnout or just stressed??  Take the Free QUIZ

Send us a textIn this episode of The Mental Health Business Mentor podcast, we explore how compassion fatigue can quietly impact therapists—and why community is one of the most powerful antidotes. Our guest, Natasha D'Arcangelo, shares how isolation often deepens burnout, while intentional networking and peer connection can restore energy, perspective, and purpose. Natasha and Margo discuss how building supportive professional relationships not only benefits clinicians' well-being but also strengthens practice growth and sustainability. This conversation invites therapists to rethink networking as a form of care—for themselves, their practices, and the clients they serve. What You'll Learn:How compassion fatigue shows up for therapists and why it often goes unrecognizedThe role isolation plays in deepening burnout—and how community can help reverse itWhy networking isn't just about referrals, but also about emotional support and sustainabilityPractical ways therapists can build meaningful professional connections without feeling overwhelmedBio:Natasha is a Licensed Mental Health Counselor (LMHC) in the states of Florida, Idaho, Iowa and Washington, and a Licensed Professional Counselor (LPC) in the states of Delaware, Oregon, South Carolina, and Virginia. She is also a Florida Qualified Supervisor. She received her Master of Arts in Clinical Mental Health Counseling from Argosy University, Sarasota. She is the Chief Clinical Officer for LBee Health and the owner of D'Arcangelo Counseling & Consulting, LLC. Her previous experience includes working as an educator in an inpatient psychiatric setting, community mental health, private practice, the nonprofit sector, and mental health tech. She is an international speaker who has presented on various topics, most often on Compassion Fatigue.Connect with Natasha: https://www.linkedin.com/in/natasha-darcangelo/https://natashalmhc.com/natashadarcangelo@gmail.comDr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice. thejunipercenter.com Connect with Dr. Margo Jacquot: Website: thejunipercenter.com Instagram: @thejunipercenter Facebook: The Juniper Center

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when caring becomes a role, an identity, or an unspoken obligation. She also explains why energy hygiene is a must, not a luxury, for empaths, helpers, caregivers, leaders, and anyone who gives deeply. With humor, heart, and grounded wisdom, Jennie unpacks the difference between presence and self-sacrifice, how emotional and energetic overload builds over time, and how to remain compassionate without absorbing what isn't yours. In this episode, Jennie guides you through: What holding space really means (and what it doesn't) What compassion fatigue actually is — and why it's not a failure How helpers become emotional and energetic containers Why rest alone doesn't resolve depletion Why energy hygiene is non-negotiable for sensitive people Simple ways to care with capacity instead of collapse This is a must-listen for anyone ready to protect their energy without closing their heart.

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when caring becomes a role, an identity, or an unspoken obligation. She also explains why energy hygiene is a must, not a luxury, for empaths, helpers, caregivers, leaders, and anyone who gives deeply. With humor, heart, and grounded wisdom, Jennie unpacks the difference between presence and self-sacrifice, how emotional and energetic overload builds over time, and how to remain compassionate without absorbing what isn't yours. In this episode, Jennie guides you through: What holding space really means (and what it doesn't) What compassion fatigue actually is — and why it's not a failure How helpers become emotional and energetic containers Why rest alone doesn't resolve depletion Why energy hygiene is non-negotiable for sensitive people Simple ways to care with capacity instead of collapse This is a must-listen for anyone ready to protect their energy without closing their heart.

Compassion Care for Those Who Care for Our PetsIn this emotional episode of The Dog Gone Positive Way, I continue my conversation with Adam Spencer, CFRE, founder of Furlanthropy, to confront one of the most common crises in veterinary medicine today: Compassion Fatigue. The life-saving care and the emotional support veterinarians, veterinarian technicians, assistants, and front desk staff give their clients takes a toll. Veterinarians are 2-3 times more likely to die by suicide as compared to other professionals.  We go to a veterinary office with a healthy pet for a routine checkup, or our pet in crisis who needs immediate care. In those moments, we expect compassion, understanding, and expertise—for our pets and for ourselves. But how often do we stop to think about what the people on the other side of the exam table are carrying? Veterinarians, technicians, assistants, front desk, and other staff work in a profession rooted in love and empathy. Yet it comes with an emotional cost few of us fully see. Compassion fatigue, burnout, moral distress, long hours, and repeated exposure to grief take a profound toll.When we are in crisis with our pets, it can be nearly impossible to hold space for anything else. But consider this: the veterinarian standing in front of you may have just walked out of the exam room next door after euthanizing another family's pet—perhaps one they've known since puppyhood or kittenhood. And now, they must take a breath, steady themselves, and walk into your room offering calm, care, and compassion all over again.That emotional whiplash happens multiple times a day.What Is Compassion Fatigue?Compassion fatigue is the emotional and physical exhaustion that comes from prolonged caregiving and repeated exposure to trauma and grief. It doesn't mean a lack of caring—it means too much caring for too long without enough support.How Can We Help Our Veterinarians and Their Staff?Small acts matter more than we realize:• Practice patience. Delays, tough news, or difficult conversations aren't personal—they're often the result of someone else's emergency or loss.• Use kind language. Stressful moments can escalate quickly. A calm tone and respectful words can make a world of difference.• Say thank you—and mean it. A genuine “I appreciate what you do” carries weight.• Leave positive reviews. These help morale more than you might imagine, especially after difficult days.• Support fair care. Veterinary teams want to help every animal, but they face financial, ethical, and emotional limits.• Acknowledge their humanity. They are professionals—but they are also people who grieve, love, and hurt.If you've ever felt supported, comforted, or guided through one of the hardest moments of pet ownership, that care came at a cost to someone who chose this profession out of love.Mental Health Resources for Veterinarians & Veterinary StaffIf you are a veterinarian, technician, or staff member—or you love someone who is—support is available:• Not One More Vet (NOMV)NOMV Created by Dr. Nicole MacArthur October 1, 2014, following the suicide of world-renowned veterinary behaviorist Dr. Sophia Yin. • AVMA Wellbeing & Peer Support ResourcesThe American Veterinary Medical Association provides mental health tools, wellness education, & confidential peer assistance.https://www.avma.org/resources-tools/wellbeing• 988 Suicide & Crisis Lifeline (U.S.)Call or text 988 for immediate, confidential support—24/7.International:https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines• Local Veterinary Peer Support GroupsMany state and regional veterinary associations offer confidential peer-to-peer programs.Asking for help is not a weakness. It is a sign of strength—and survival.Follow Furlanthropy on Social Media: @furlanthropyhttps://furlanthropy.org/#Caregivers #MentalHealth #CompassionFatigue #NotOneMoreVet #drsophiayin #sucideprevention #veterinarians Have A Dog Gone Positive Day!

Most of us want to love people well—especially when they’re hurting—but if we’re honest, we don’t always know how. We worry about saying the wrong thing, doing too little, or showing up too late. And sometimes, because of that uncertainty, we end up doing nothing. That’s why I’m so grateful for this week’s episode of The Love Offering Podcast. I’m joined by Christy Gandy, owner of Lovewell Collective, whose own experience with grief shaped a beautiful mission: helping people show up for others with practical love, kindness, and care—especially in life’s hardest seasons. In our conversation, Christy gently reminds us that loving well isn’t about fixing someone’s pain. It’s about helping them feel seen, remembered, and cared for. Sometimes love looks like presence. Sometimes it looks like a note, a prayer, or a small gift left on a porch. And often, it’s the simplest gestures that leave the deepest mark. My prayer is that this conversation encourages you—not with pressure, but with possibility. May it remind you that love, offered faithfully and humbly, always counts. Connect with Christy: https://www.christygandy.com/ Connect with Love Well Collective: https://www.lovewellcollective.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download your Free Love Offering Calendar: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, I sit down with Bill and Kristi Gaultiere for a thoughtful conversation about empathy - what it really is, why it's so often misunderstood, and why it matters for the way of Jesus. We talk about God's great empathy for us and how the incarnation reveals a God who enters our experience, not just intellectually but emotionally and bodily. Together, we explore the role of emotions in the spiritual life, the weight of shame and grief, the reality of compassion fatigue, and how empathy, truth, and responsibility belong together. This conversation is an invitation to receive God's love more deeply and to learn how that love reshapes the way we live, love, and care for others.Bill is a psychologist (PhD) and ordained pastor and Kristi is a licensed professional counselor (PsyD). Together they lead Soul Shepherding, which is a nonprofit ministry to help pastors, leaders, churches, and others to go deeper with Jesus in emotional health and loving leadership. They lead immersive retreats that integrate Jesus-centered psychology and spiritual formation. Participants have the option to earn a Certificate in Spiritual Direction to improve their relationship skills and earn side income as a spiritual director or coach. They are authors of a number of soul care books, including Journey of the Soul, which was #1 on Amazon in Christian Counseling, and Healthy Feelings, Thriving Faith. Their newest book is Deeply Loved: Receiving and Reflecting God's Great Empathy for You.Bill & Kristi's Book:Deeply LovedConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowGet Your Sidekick Support the show

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when caring becomes a role, an identity, or an unspoken obligation. She also explains why energy hygiene is a must, not a luxury, for empaths, helpers, caregivers, leaders, and anyone who gives deeply. With humor, heart, and grounded wisdom, Jennie unpacks the difference between presence and self-sacrifice, how emotional and energetic overload builds over time, and how to remain compassionate without absorbing what isn't yours. In this episode, Jennie guides you through: What holding space really means (and what it doesn't) What compassion fatigue actually is — and why it's not a failure How helpers become emotional and energetic containers Why rest alone doesn't resolve depletion Why energy hygiene is non-negotiable for sensitive people Simple ways to care with capacity instead of collapse This is a must-listen for anyone ready to protect their energy without closing their heart.

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when caring becomes a role, an identity, or an unspoken obligation. She also explains why energy hygiene is a must, not a luxury, for empaths, helpers, caregivers, leaders, and anyone who gives deeply. With humor, heart, and grounded wisdom, Jennie unpacks the difference between presence and self-sacrifice, how emotional and energetic overload builds over time, and how to remain compassionate without absorbing what isn't yours. In this episode, Jennie guides you through: What holding space really means (and what it doesn't) What compassion fatigue actually is — and why it's not a failure How helpers become emotional and energetic containers Why rest alone doesn't resolve depletion Why energy hygiene is non-negotiable for sensitive people Simple ways to care with capacity instead of collapse This is a must-listen for anyone ready to protect their energy without closing their heart.

Drop us a line or two . . .In this raw, hilarious, and brutally honest episode, Queenie & TT tackle the emotional whiplash of midlife caregiving, the chaos of aging parents, and the rage-inducing reality that patience doesn't age like fine wine.Queenie shares what it's really like managing her mom's late-night panic calls, behavioral struggles at her adult day program, and the impossible task of correcting someone who no longer processes feedback the same way. The conversation dives into compassion fatigue, caregiver burnout, role reversal, guilt, and the dark humor that becomes a survival skill when you're the default adult in the room.Then the episode swerves—hard—into:A viral therapist list on “Are you married to a boy or a man?”The federal government's attempt to quietly ban hemp-derived THC productsThe infamous Michigan cannabis recall after pre-rolled joints were licked during productionAnd a flawlessly unhinged game segment that proves real life is stranger than satireFinally, the women add a crowd-sourced nuclear entry to the Midlife Fuck-It List:Retiring from obligatory blowjobs.No guilt. No obligation. Just choice, autonomy, and TMJ.This episode is caregiving reality, cannabis chaos, marriage truth-telling, sexual autonomy, and midlife liberation—served with profanity, empathy, and zero performative enlightenment.midlife caregivingaging parent challengescaregiver burnoutcompassion fatiguesandwich generation stressadult children caring for parentscaregiving humor podcastemotional labor in marriagesigns your husband is immatureman child marriagemidlife women podcastTHC hemp ban newsMichigan cannabis recallweed industry scandalmidlife sexual autonomyfuck it list after 60women aging unapologetically“Why is caregiving for my mom so hard”“Caregiver burnout and anger”“When your parent acts like a child”“Signs you're married to The Closet Disco Queen Pot-Cast is produced by Humble Pond Productions, LLC. If you are interested in being a guest, email us at closetdiscoqueenpotcast@gmail.com Visit Apple Podcasts or wherever you listen and leave us your five star review and comments. Thanks!Welcome to the Closet Disco Queen Pot-Cast, a comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and older Visit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer

Is empathy truly a superpower in leadership, or does its endless demand threaten to drain the very leaders we rely on? Join me for this month's solo episode, as I explore the answer to this important question. As leaders are constantly called upon to exercise empathy, their reserves can run dry, leading to avoidance of hard conversations and emotional exhaustion. Together, we will confront these challenges, recognizing and normalizing our emotional limits while sharing practical strategies to safeguard our empathy reserves.This episode invites you to reflect on the multifaceted nature of empathy and its powerful role in both our personal and professional lives. We highlight the importance of maintaining empathy in a sustainable way, ensuring leaders can continue to show up with care and accountability. By prioritizing our own well-being, we also model healthy emotional boundaries for those we lead. Tune in to examine how balancing empathy with strategic foresight and ethical clarity can drive success for individuals and organizations alike.What You'll Learn- Dynamic strategies to conquer empathy fatigue- Techniques to seamlessly balance emotional labor with strategic thinking- How to establish robust boundaries- Ways to achieve lasting emotional resilienceKEYWORDSPositive Leadership, Empathy, Empathy Fatigue, Strategic Thinking, Ethical Decision-Making, Executive Excellence, Setting Boundaries, Compassion Fatigue, Emotional Labor, Emotional Resilience, Sustainable Empathy, CEO Success

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Today I'm joined by Glenys Oberg (FHEA), an author, educator and researcher whose work sits at the crossroads of wellbeing, neuroscience and teaching practice. Glenys explores how compassion fatigue, moral injury and emotional resilience shape the lives of educators, and how trauma-aware, evidence-informed approaches can create healthier and more sustainable ways of working in schools What I value most about her work is how clearly she bridges research and practice. She takes insights from neuroscience and psychology and turns them into practical support for teachers, helping them understand not only the science of wellbeing but how to bring it to life in everyday school contexts. Glenys is the author of The Cost of Not Caring and Creating Trauma-Informed Classrooms, two books that continue to influence how we think about care, trauma and teacher wellbeing. This conversation is a thoughtful look at what it really takes to support both students and the educators who stand beside them.

Send us a textSusan and her friend, Dr. Jamie McNally, explore what it means to see all of creation as a sacred trust and how the well-being of humans and animals overlaps. Together, they reflect on the biblical call to steward the earth with care. With both theological and psychological insight, this conversation invites us to consider how loving God also means tending His creation.ABOUT JAMIE: Dr. Jamie McNally is a Licensed Professional Counselor, trauma specialist, moral injury researcher, and founder of Sycamore Counseling Services, a Michigan-based group practice, and Fortifyu, a wellness and coaching platform for animal care workers. With a background in mental health, military service, animal sheltering, and higher education, Jamie integrates her clinical training in EMDR and Compassion Fatigue with certifications in Veterinary Social Work and Somatic Breathwork. Her work centers on the mind-body connection and values-based and somatic healing to help those in animal care navigate moral injury, loss, and burnout by reconnecting with their values, bodies, and the healing power of the human-animal bond.Thanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.

Send us a textNow is the time to grow a healthy, thriving youth ministry...if you'd like to work with us, check out GrowYourYouthMinistry.com *** If you've been in youth ministry for more than a minute, I'm sure someone has told you at least a couple of these 5 youth ministry myths which are simply not true.  In this episode, we dig into five stubborn youth ministry myths and replace them with field-tested strategies that actually move the needle.  If this episode equips you or challenges a myth you've carried or heard about student ministry, share it with a fellow youth pastor, subscribe for weekly tactics, and leave a review so more youth leaders can find the show. Your feedback helps us serve you better and keeps this youth ministry community growing.=========We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=========You may also enjoy these episodes:(#200) Are You Busy or Burning Out? Youth Ministry Tips(#093) Youth Pastor Self-Care: Making Time for Yourself & Avoiding Burn Out(#004) Compassion Fatigue vs. Burnout - How to Avoid Both!!=======

Send us a textBurnout isn't just “being tired.” For many musicians, singers, and creatives, it creeps in quietly until suddenly you can't think clearly, you can't create, and you feel stuck in cycles of exhaustion.In Season 12 Episode 1 of This Is A Voice, Jeremy Fisher and Dr. Gillyanne Kayes open up about their own experience with burnout, how it affected their work and creativity, and what they did to recover. They're joined by singer and coach Franka van Essen, who explains burnout through the lens of Polyvagal Theory - and why creatives often toggle between burnout, boredom and overdrive.We talk about:The real signs of burnout (that you might be ignoring)Why freelancing makes burnout more likelyHow Polyvagal Theory can help you recognise the “zones” you live inPractical ways to step back into rest, creativity, and connectionIf you've ever felt exhausted, disconnected, or wondered “is this burnout?”, this episode will help you recognise it - and give you hope that you can recover.#burnout #singerburnout #polyvagaltheory  #musicianmentalhealth #vocalcoach  #singingteacher  00:00 Mood swings and despair01:19 What burnout looks like02:56 Measuring burnout05:21 Jeremy's change of behaviour07:12 Franka on how burnout can start09:19 Singing teachers and burnout12:16 Musicians and task switching13:49 Polyvagal theory and the zones17:10 Toggling between the zones19:01 Compassion fatigue22:25 Household boundaries25:08 A plate of raspberry puddings25:44 Getting back in the green zone28:44 Learning to say noYou can contact Franka van Essen on http://www.voice2blossom.nl/Instagram and Facebook voice2blossomLinkedIn Franka van EssenAnd Franka's short course on Polyvagal Theory for singers, teachers and coaches is included in our monthly Learning Lounge membership here https://vocalprocess.co.uk/learning-lounge/learning-lounge-level-2-deep-dive/Remember to like, subscribe, and hit the bell icon for more insightful episodes. Leave a comment below on what inspired you the most!

The term “exquisite empathy” describes a protective practice used by mental health therapists. It's the practice of being deeply compassionate and emotionally attuned to others while maintaining clear, healthy boundaries to protect against burnout.   During this episode, I discuss empathy, compassion fatigue, burnout, exquisite empathy, and affirmations. Below are 10 affirmations you can use as a tool to bring exquisite empathy into your life. If you are a pharmacist who experiences compassion fatigue or burnout, you need to listen to this episode.   10 Affirmations for the Exquisitely Empathetic Pharmacist. It's ok to focus on 1-2/day. You can write them on note cards and read them when you have a minute twice/day.  I am compassionate and supportive. I have healthy boundaries. I am fully present when I speak to my patients and colleagues. I help my patients and colleagues feel seen, heard, respected, and understood. I am practicing within my scope with integrity and confidence. I trust my knowledge, instincts, and training. I feel motivated to work every day. I am happy to be a pharmacist. I care for myself so I can care for others. I make a meaningful difference in the lives of others every day.   If you know someone who would like this episode, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF   Links from this episode Affirm Yourself: 15 Principles to Retrain the Voice in Your Head by Dr. Jerry Levin The Pharmacist's Voice Podcast episode 336 in June 2025 https://bit.ly/4khZ0Ub    Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 351 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

Caring deeply is a gift… but it can also come at a cost.If you've ever felt exhausted from worrying about your dog, questioning if you're doing enough, or carrying the weight of the world because your heart is so wide open, you're not alone. What you may be feeling is compassion fatigue - the very real toll of loving, giving, and advocating without pausing to refill your own cup.In this episode I sit down with Jennifer Blough, a licensed professional counsellor, pet loss specialist, and host of The Compassion Fatigue Podcast. Jen has dedicated her work to helping animal lovers, activists, and caregivers navigate the “cost of caring” with more resilience, balance, and grace.Together we explore:✨ What compassion fatigue actually is and how to recognise it in yourself✨ Why dog mamas (especially those with challenging or special-needs pups) are especially at risk✨ The difference between pain and suffering✨ How guilt and “never enough” thinking fuel burnout✨ Why prioritising your mental health is not selfish, but essential✨ Simple ways to protect your heart while still making a difference✨ How to keep showing up for your dogs, your community, and the planet—without losing yourself in the processThis conversation is an invitation to release the shame, honour your limits, and remember that you can't pour from an empty cup. Because when you care for yourself, you create the capacity to care even more deeply, and sustainably, for the beings who depend on you.Learn more about Jen's work: https://beyondcompassionfatigue.comJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today!  https://www.learnfetch.com/pages/fetch-starter-pack

In Episode 93, Carolina chats with Dr Chiara Horlin, a Senior Lecturer in Psychology in the School of Psychology and Neuroscience at the University of Glasgow, about wellbeing in educators and specifically about a phenomenon called ‘compassion fatigue'.

Compassion fatigue — it's called the “common cold” of helping professionals for a reason. In this episode, we dive into the signs and symptoms every social worker should recognize, from emotional exhaustion to the subtle ways it sneaks into daily life. You'll hear real stories, strategies for breaking generational patterns of overgiving, and why self-awareness is essential for long-term sustainability in this field. Plus, we celebrate the incredible work of social workers through the SWAG Awards, highlighting those who go above and beyond. Whether you're new or seasoned, this episode offers both validation and practical tools to thrive.Sharise Nance is a seasoned Licensed Clinical Social Worker, Trauma Specialist, Award-Winning author, Global Speaker, and Entrepreneur with over 25 years of experience. She co-founded HandinHand Counseling Services to address mental health disparities in Black communities and systemic pay gaps in the field. Known as the “Compassion Fatigue Lady,” Sharise is a pioneer in combating Compassion Fatigue and Leadership Burnout in Western PA.Join the ⁠Social Worker's Rise! Email List ⁠for more resources, courses, updates, and discounts.

Original Air Date: May 3, 2020 The word compassion means ‘to suffer with' or merge with. This is different than empathy." – Lisa Dion As play therapists, we hold so much. And often, we don't realize how deeply the work impacts us—especially when we're navigating crises both personally and professionally. In this essential episode, Lisa explores the nuanced differences between vicarious trauma and compassion fatigue—experiences that are far more common in the field than we may recognize. She also reflects on what happens when therapists are living through the same crises as their clients (as many did during the COVID-19 pandemic), and how that overlap can amplify the emotional toll. This is a deeply important conversation that shines a compassionate light on the realities of holding space for others—without losing ourselves in the process.

“At least some of the answer to these issues of compassion fatigue and burnout have to do making our practice environments the very, very best they can be so that nurses and other clinicians can really connect and care for patients in the ways that they want to be able to do that—and the patients need them to be able to do. I think there's a lot that is here already and will be coming, and I feel pretty optimistic about it,” ONS member Anne Gross, PhD, RN, NEA-BC, FAAN, senior vice president for patient care services and chief nursing officer at Dana-Farber Cancer Institute in Boston, MA, told ONS member Christine Ladd, MSN, RN, OCN®, NE-BC, member of the ONS 50th anniversary committee, during a conversation about burnout and compassion fatigue in oncology nursing. Ladd spoke with Gross and ONS member Tracy Gosselin, PhD, RN, NEA-BC, AOCN®, FAAN, senior vice president and chief nursing executive at Memorial Sloan Kettering Cancer Center in New York, NY, about the history of nurse well-being and how nurses and health systems are approaching it today. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: ONS 50th anniversary series Episode 315: Processing Grief as an Oncology Nurse Episode 292: What We Need to Do to Retain Today's Oncology Nursing Workforce Episode 291: Build a Sense of Belonging for Nurses and Patients Episode 264: Stop the Stressors and Improve Your Mental Health as a Nurse Episode 246: Create a Culture of Safety: Fair and Just Culture Episode 160: Build Innovative Staff Education Tools and Resources ONS Voice articles: Critical Event Debriefings Can Reduce Oncology Nurses' Risk of Compassion Fatigue and Burnout ONS Chapters and DNP Candidates Combine Forces to Support Oncology Nurse Well-Being Step Out of Reality With Virtual Breaks to Support Your Wellness at Work Clinical Journal of Oncology Nursing articles: Burnout and Well-Being: Evaluating Perceptions in Bone Marrow Transplantation Nurses Using a Mindfulness Application Engaging Nurse Residents Through Poetry Strategies to Mitigate Moral Distress in Oncology Nursing ONS Nurse Well-Being Learning Library ONS Communities ONS Chapters Connie Henke Yarbro Oncology Nursing History Center Oncology Nursing Foundation Resiliency Resources To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode Gross: “I was on an oncology unit early in practice. And just like today, we were dealing with very sick patients. We were dealing with death and dying. We were administering very toxic treatments and really pushing a field forward in oncology. So there were similar challenges, but I think different from today. There weren't the kind of resources; there wasn't the body of work that's been done today around compassion fatigue and burnout, work-life balance, and things like that. There was not that body of literature and science like there is today. And so there was more of a grassroots kind of support building in the clinical environment that I think I experienced.” TS 2:35 Gosselin: “I think there's also a piece when we think about nurses in the work we do—we also have families. We have aging parents and children. And sometimes that burnout is multifactorial in that we have family obligations and other obligations that make it really hard. And for some people, they say work is their escape from some of that. Yet it's all hard to balance sometimes.” TS 8:09 Gosselin: “It's this question that people like Anne, myself, other chief nurses are saying. If we add this new technology, what are we going to take away? Do we need another alarm to ring to the phone or to their badge? How much can you ask people to do and not be distracted when they're at point of care delivering patient care? Technology should never be a distractor, nor should it tell us how to practice. The technologies we have today—I'm like, ‘Wow, I wish I had that when I started my career.' And yet there's also a double-edged sword to that. I think we have to balance when we think about care and care delivery.” TS 16:36 Gross: “There are so many resources, first of all, that ONS provides to all of us at all levels and in all points in our career and our path from novice to experts. And the needs, though, are the same. Whether you're a novice nurse or whether you're a very experienced nurse, you need to continue to learn and to get new information, and ONS is an incredible resource for that. … As I think both of us keep alluding to and emphasizing here, you also need that connection to other people. And that's what ONS provides—that opportunity to get connected to other people that might be working in some other part of the country or other part of the world but is dealing with similar things that you're dealing with. So it provides that opportunity, and then it also provides an opportunity to get involved. I think when you can get involved and be part of solving a problem, it doesn't then control you and you won't feel defeated by it.” TS 22:24

In the first episode of our "Mental Health at Work" series, my colleague Jenn Mason and I tackled the critical distinction between being tired and being truly depleted. We start by defining burnout as work-related exhaustion that happens over time, while compassion fatigue comes from the emotional toll of over-identifying with the suffering of others. We contend as well, though, that depletion is a much deeper state that impacts your core motivation and ability to connect, going far beyond simple exhaustion. Jenn and I were candid about how leaders, even us, in our own trauma-informed mental health organization—often miss the signs of depletion in ourselves and our teams because the culture rewards "powering through". We also explore the invisible burdens and emotional labor that are so inherent in leadership roles. We believe that a human-centered approach requires building in practices for replenishment. We shared some of our own personal strategies, from recognizing physical stress signals in our bodies to taking small "pit stops" during the day. I also talked about how I started my "Freedom Fridays" (which I've talked about in previous episodes) to build in recovery time before our emotionally-demanding town hall meetings. Ultimately, we want leaders to understand that they must model these healthy behaviors to create psychological safety for their teams. By prioritizing recovery just as much as we prioritize performance, we can proactively address the root causes of depletion before they lead to bigger problems like disengagement and turnover. Stacie More episodes at StacieBaird.com.

In What If World's first mini-musical, Mama Jamma, Poppa Loo, Zack and Zizi get sent off into three different fairytales, courtesy of Jenkins, the trickster fairy. Can they learn their lessons and find their way back to each other? Lessons include: If you have something important to say, don't let yourself be silenced; be careful and use common sense in unfamiliar settings; rudeness seldom gets results. A very special thanks to Chris Kerrigan, who wrote the musical numbers for this very special episode.  He writes music for grown-ups as Compassion Fatigue, and you can hear him on Apple, Spotify, and wherever you listen.  This remastered classic first aired on November 13th, 2017. Subscribe and show your Support!  Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O'Keefe, and theme song by Craig Martinson.