Sabaw for the Soul

I was hesitant to publish this episode because it got a bit too personal, but, eventually decided, kebs! Patawarin niyo na lang in advance ang dramang naganap. lol In this episode, we talk about the challenges of asking and granting forgiveness and shared stories about healing and how our childhood grudges affected our lives, one way or another. Episode guests: Gel Bataller & Windell Ang Tara, usap tayo! IG: @SabawfortheSoul FB: Sabaw for the Soul ------- Wanna track your podcast performance? Use PODMETRICS! Don't forget to use our referral code when you sign up: SabawForTheSoul

We miss you Pinas, family, friends and countrymen! Kelan kaya ulit tayo magkikita-kita? In this episode, we talk about the things we miss the most in the Philippines. Ang ingay ng mga guests, hindi maawat! Episode Guests: Jenna Leonida, KT Gaton & Merrel Revilla Join the kulitan and stay connected: IG: @SabawfortheSoul FB: Sabaw for the Soul Wanna track your podcast performance? Use PODMETRICS! Don't forget to use our referral code when you sign up: SabawForTheSoul

Malakas kayo sa amin! Kaya here's another music-filled episode. Jamming-jamming lang with Joey Tags and Monet with some of your requested love songs and a few of our personal favorites. :) Sound trip tayo bago bumalik sa mapanubok na Lunes mga besh. Stay connected and say hi: IG: @SabawfortheSoul FB: Sabaw for the Soul Wanna track your podcast performance? Use PODMETRICS! Don't forget to use our referral code when you sign up: SabawForTheSoul

Dahil birthday ko last week at nirequest niyo (kunwari, lol), ako ang topic sa episode na ito. Kilalanin at tuklasin ang hiwagang bumabalot sa aking pagkatao though my chismosa friends. Charot! Nawa'y mahalin niyo pa rin ako after niyong mapakinggan ang episode na ito. Nice to meet you! :) Episode Guests: Genz Marquez & Melvin Maninang Say hi & stay connected: IG: @SabawfortheSoul FB: Sabaw for the Soul

Sino nga ba dapat ang magbayad sa first date? Keri lang bang maunang magtext o kailangan maghintay ng text? At sino nga ba ang mas may kasalanan, ang nang-akit o ang nagpa-akit? Ang nagkulang o ang nang-iwan? Ang umasa o ang nag-paasa? In this episode, we sound off on a number of dating dilemmas and play as judge and jury to some relationship conflicts. Episode Guests: Marga Escondo & Mic Cabs Join the conversation and stay connected! IG: @SabawfortheSoul FB: Sabaw for the Soul

Sabi nila kapag mahal mo babalikan mo. At dahil Valentine's today, hello there! Sabaw for the Soul is back! In this episode, we talk about your favorite topic: PAG-IBIG and sorta-kinda-medj "sing" some of our favorite hugot songs. Happy balentayms day everybody! :) Episode Guests: Revi Yabut, Jau Gabriel & JD Serafico Say hi and stay connected: IG: @SabawfortheSoul FB: Sabaw for the Soul

In this episode, WonderMOMs Joey & Monet share their stories about ending toxic relationships/marriage and deciding to raise their kids on their own. We also talk about the struggles, pain and rewards that ensued plus an answer to "May magmamahal pa ba sa akin kahit may anak na ako?" Episode Guests: Joey Tags & Monet Sound off and say hi! Instagram: @SabawfortheSoul FB: Sabaw for the. Soul

Madami ka bang friends? Paano mo sila natitiis? Charot! In this episode, we talk about gaining and losing friends, as well as, keeping and walking away from friendships. When do friends become family and when do friends become strangers? Episode Guests: Cindy Castillo, Khimy Labadia & Ria Join the conversation and say hi! Instagram: @SabawfortheSoul FB: Sabaw for the Soul

May mga desisyon ka ba sa buhay na pinagsisihan mo? Naku hindi talaga natin maiiwasan yan! In this episode, we talk about some of our regrets and "realizations" especially during this time of uncertainties. Episode Guests: Dana Malapira & Blessie Barett Join the conversation and say hi! Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Mahal ko kayo pero paano naman ako? Mali nga bang unahin ang sariling kapakanan? In this episode, we talk about putting one's self above others and the possible repercussions of choosing this ''selfish" route. Episode Guests: Yong Manalo & Rayn Sandoval Say hi and stay connected: IG: @SabawfortheSoul FB: Sabaw for the Soul

Pag ex mo na, dapat bang tuluyang ibaon na sa limot o dapat bang manataling "magkaibigan" for old times sake? Paano 'pag kaibigan mo yung ex mo pero nagagalit ang present jowa mo? Waaa! It's complicated! In this episode, we talk about our views in staying and/or not staying friends with an ex. Episode Guests: Dana Malapira & Perry Kuhonta Stay connected and say hi! Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Bakit kasi niya pinupusuan yung mga post ng sexy naming kapitbahay? Naku! Konting kalma! Baka naman napindot lang. Cheret! May dahilan ba talaga para magselos o tamang hinala ka lang talaga? In this episode, we talk about jealousy and how we talk our partners out of it when they start to get "suspicious". Episode Guests: Bok Lagus & Rye Feliciano Are you the jealous type? Say hi and stay connected! Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Happy Halloween everyone! Dahil Undas ngayon, pagkwentuhan natin ang mga bagay na nagdudulot sa atin ng shokot! Huwag mabahala, no mumu involved! In this episode, we talk about our fears including lumilipad na ipis, emotional distress, health concerns and relationship worries. Saan nga ba nag-ugat ang mga takot natin? Did we just create them in our heads? Episode Guests: Dana Malapira & Blessie Barret Join us as we attempt to "psychoanalyse" ourselves, WebMD style. LOL! Say hi and i-share ang iyong fears: Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Kung ayaw mong makarinig ng ibang opinion, 'wag mo nang pakinggan ang episode na ito. Kailangan ng disclaimer para bawas basher, Cheret! In this episode, we take a "deep dive" on being politically correct. What the hell is political correctness anyway? Kailangan ba talaga natin siya sa ating buhay o gumagawa lang tayo ng sakit ng ulo? Episode Guests: Melvin Maninang & Genz Marquez Join our discussion and help enlighten us if you must or simply say hi! Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Isinusumpa natin ang mga manloloko! Pero pano kung ikaw ang nanloko? Hanggang kailan ka babagabagin ng konsensya mo? Paano at bakit ba tayo humahantong sa pagsisinungaling? In this episode, we come clean about out shitty, mostly pathetic, schemes "in the past" when it comes to unearthing our partner's infidelity and vice versa. Episode Guests: Abby Carino & Bevs Soria Relate ka? Stay connected and say hi! Instagram: @sabawforthesoul FB: Sabaw for the Soul

Kelan ka mag-aasawa? Bakit wala ka pa ding boyfriend? Wala ka na sa kalendaryo! Tatandang dalaga ka na niyan! Let our response be: "Bakit parang kasalanan ko?" Masakit sa ulo besh! San ba nakakabili ng jowa? Or pwede naman din mauna na yung mga nagmamadali. Cheret! In this episode, we talk about the challenges and perks of being single and the dating landscape in our 30s. Episode Guests: Jenna Leonida & KT Villa Join our convo and stay connected! IG: @sabawforthesoul FB. Sabaw for the Soul

Hindi daw tayo pinalaki ng Sexbomb Girls para lang bumawi but when it comes to pag-ibig, hanggang kailan natin kailangang lumaban? In this episode, we talk about the possible reasons kung bakit tayo hindi bumibitaw, potential red flags, masochistic thresholds, mga rason sa mga naudlot na relasyon and the roles our peers play in our decision-making process. Guests; Melvin Maninang, Genz Marquez, Nes Magno, Oreo, Trish & Migz Stay connected and say hi: Instagram: @sabawforthesoul FB: Sabaw for the Soul

Ano nga ba ang naidudulot ng social media sa ating buhay? In this episode, we channel our inner Catriona Gray and try to find the silver lining in the "masalimuot" world of social media. We talk about Neltflix's Social Dilemma, echo chambers, call-out/cancel culture, surveillance capitalism/economy, fundraisers, the good, the bad and some hilarious, borderline senseless, struggles of Instagram feed curation. Guests: Windell Ang, Paula Montano, George Putong Join the fun and stay connected: Instagram: @SabawfortheSoul FB: Sabaw for the Soul

Were you a troublemaker as a kid? Teks, 10-20, pogs, sumpak, patintero, Flame of Recca, palo sa pwet and all that jazz. Balikan natin sila! In this riot of an episode, we look back and reflect on our funny childhood memories, the games, the punishments and our weird discoveries as kids. A guest unravelled a gift from a sandbox while another one literally had a taste of the earth! Guests: Windell Ang, Gel Bataller, Ryan Eugenio, George Putong, MC Magbanua Find out if masarap ba ang lupa and stay tuned! Say hi: Instagram: @sabawforthesoul FB: Sabaw for the Soul

We all know relationships are not easy. Paano pa kung kailangan ninyong magkalayo para matupad ang mga pangarap niyo? Mananaig ba ang pagibig o magwawagi ang tukso? Cheret! In this episode, we talk about the challenges and temptations in long distance relationships. A guest shares about an 11-year LDR and another one shares his eureka moment in retrospect. Episode Guests: Martin Casil & Yong Manalo Stay connected and say hi! :) Instagram: @sabawforthesoul FB: Sabaw for the Soul

Miss mo na bang mag-travel? Kami din! In this episode, we look back on our first overseas trip and our endless "sabaw" moments including our kapos budgets, sukuan bits, the mysterious case of the missing Bakkwa and a legendary burger. Episode Guests: Minelle Timogan & Donna Villarin Stay connected! You can follow the podcast on: Instagram: @sabawforthesoul FB: Sabaw for the Soul

Ano ang mga senyales na certified tita ka na?  In this episode, we talk about our takas-sa-inuman techniques, tita essentials, emotional growth and the perks of being a tita. Stay connected! Instagram:  @sabawforthesoul FB Page: Sabaw for the Soul

When I grow up I want to be a ________. Do you still remember that speech of yours? Anong pangarap mong maging noong bata ka pa? In this pilot episode, we talk about our childhood dreams and the constant tug of war between expectations and reality. Ika nga ni Kathryn Bernardo,  "Hindi tayo mapapakain ng passion na 'yan!" But does your passion have to die?