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How to stay motivated? What is intrinsic and extrinsic motivation, or positive and negative motivation?! How to approach conversations pag pakiramdam ko hindi ako magaling mag-English? How can we build our self-esteem? Okay lang ba talaga kung trying hard ako? We continue our #ProudPinayPodcasts series featuring our inspiring Filipina podcasters, and for our 11th episode, we sit down with the host of Trying Hard, Coach Lyqa Maravilla!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
Amid the continued rise in the cost of living in Australia, there are practical ways to save money while maintaining a good quality of life, drawing on the latest data from the Australian Bureau of Statistics. - Sa gitna ng patuloy na pagtaas ng cost of living sa Australia, tinalakay natin ang mga praktikal na paraan ng pagtitipid habang pinananatili ang magandang kalidad ng pamumuhay batay sa pinakahuling datos ng Australian Bureau of Statistics.
Paano kaya kung nagawa mong makipag usap sa mga kaibigan mo na sa isip lang? Iilan lang yan sa makwekwento ni Rye ngayong gabi, may mga haunting sa isang healing center, at ang kwento nyang nag intersect sa buhay ng isa nating past guestSalamat ulit Rye :)Kung di nyo pa narinig ang kwento ni KC, eto yung episode nya: Episode 157 - Abay ni Kamatayan - https://youtu.be/518YjVuxib0Kung meron ka ring mga experience na gusto mo share, pwede yan email sa paranormalsph@gmail.com In case first time mo makinig sa podcast, pwede ka magsimular sa Episode 1:EPISODE 1 The Unexpected VisitorKung di nyo pa nabalitaan, meron tayong episodes na Deep Dive, English and Tagalog, mahahanap lang yan sa YouTube:English - https://www.youtube.com/playlist?list=PLcg83FW_a91KrMPaZK-9AkbDNNDS0venxTagalog - https://www.youtube.com/playlist?list=PLcg83FW_a91KpB4E63SE1nG_Bm7IGkgd4If you enjoy this kind of conversation, you might want to subscribe :D FacebookSpotifyYouTubeTiktok Apple Podcast- - - - - - - - - - - - - - - - - - Matagal ka na bang listener at gusto mo support ang podcast? Pwede yan! Be a YouTube Member: https://www.youtube.com/channel/UCfEV5ZNv9QVAMCng124K1jg/joinYou can also support us on Patreon https://www.patreon.com/paranormalpodcast We have different tiers for supporters, from the general support to early access, to joining us on the calls way in advance. No pressure, just additional help for us :) The Para Normal Podcast. Engineered and Produced by f90 Productions Rate and Review our show on Spotify, Pocket Casts, and Apple PodcastsDo you want to support the podcast? You can help keep us going by giving us a cup of joe! ko-fi.com/paranormalpodcast For brand partnerships, advertisements, or other collaboration opportunities with our podcast, please contact our management team at info@tagm.comEnjoy.
Paano ba maging honest... sa sarili? Paano aminin sa sarili that it's time to end your relationship, that it's time to seek help, or that it's time to dream bigger? This July, we continue our #ProudPinayPodcasts series where we highlight our empowered Filipina podcasters, and for our 10th episode, we sit down with the host of the Almost Honest podcast, Kylie Verzosa!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
On Day 29 of the FIFA World Cup, France is through to the World Cup semi-finals after a 2-0 victory over Morocco. Kylian Mbappé moved level with Lionel Messi on eight goals, while Ousmane Dembélé wrapped up the win. - Mula sa rekord na 48 koponan, apat na lamang ang natitir, ang France, Spain, England at Argentina na pare-parehong naghahangad ng puwesto sa World Cup Final. Habang nagpapahinga ang torneo ng dalawang araw bag ang unang semi-final sa Miyerkules, balikan natin kung paano nakarating ang bawat koponan sa final four.
Can a scholarship help save lives? Australia Awards Scholar Ray Adrian Macalalag shares how his studies at the University of Sydney inspired the creation of "Ligtas na Kalsada Para sa Lahat" (Safe Roads for All), an initiative that led to the first regional road safety action plan in the Philippines outside Metro Manila. A story of leadership and how Australian education can drive meaningful change in communities. - Paano makatutulong ang isang scholarship sa pagligtas ng buhay? Ibinahagi ni Australia Awards Scholar Ray Adrian Macalalag kung paano naging inspirasyon ang kanyang pag-aaral sa University of Sydney sa pagbuo ng “Ligtas na Kalsada Para sa Lahat,” isang inisyatibang nagresulta sa kauna-unahang regional road safety action plan sa Pilipinas sa labas ng Metro Manila. Isang kuwento kung paano nagiging makabuluhang pagbabago ang kaalaman kapag naibabalik ito sa komunidad.
Paano nga ba maging mulat sa mga nangyayari, without losing our sanity? How can we stay aware of social issues while being able to live, work and enjoy our day to day? This July, we're continuing our #ProudPinayPodcasts series where we highlight our amazing Filipina podcasters, and for our 9th episode, we sit down with one half of the Wake Up With Jim and Saab podcast, Saab Magalona Bacarro!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
From the intensity of competitive sport to the spotlight of the beauty pageant stage, Gold Coast-based Lally Del Vecchio shows that strength and grace can come together in one powerful mission of inspiration. - Sa kabila ng matinding diskriminasyon na kanyang naranasan noong mga unang taon niya sa Queensland Australia, si Esther Hoy ay naging isang matagumpay na chef at café manager. Buong puso niyang tinuturuan ngayon ang mga internasyonal na estudyante na nagsisimula sa kanilang buhay sa Gold Coast, ibinabahagi ang mga kasanayan at aral na kanyang natutunan.
A panel discussion for the comedy-drama series Ina reveals how personal cultural struggles and identity inspired its historic selection for the 2026 Canneseries. - Inihayag sa isang panel discussion kung paano naging inspirasyon ang mga personal na kultural na pakikibaka at pagkakakilanlan sa makasaysayang pagpili sa seryeng Ina para sa 2026 Canneseries.
In the Usap Tayo segment, we discussed the growing participation of Filipino migrants in Australia's diverse sports scene and how it helps them integrate into their new home. - Sa Usap Tayo, pinag-usapan ang iba't ibang sports na sikat sa Australia at paano ito niyayakap ng mga migranteng Pinoy.
Punto por punto, ipagtatanggol natin ang pananampalatayang Katoliko gamit ang Bibliya. Ilang beses nga ba pumatay ang Diyos sa Bible? Catholic apologetics, Bible study, at depensa ng pananampalataya — lahat sa isang episode. Mahigit 2.8 million ang direktang pinatay o inutos patayin ng Diyos sa Bibliya — mula sa Lumang Tipan hanggang sa Bagong Tipan. Sa video na ito, tatalakayin natin ang pitong pinaka-grabeng kamatayan sa Bibliya: ang anak na babae ni Jephthah na inialay bilang handog na sinusunog (Judges 11), ang rebelyon ni Korah kung saan nilamon ng lupa ang buong angkan (Numbers 16), sina Nadab at Abihu na tinupok ng apoy dahil sa maling handog (Leviticus 10), si Uzzah na pinatay matapos saluhin ang Ark of the Covenant (2 Samuel 6), ang mag-asawang Ananias at Sapphira na bumulagta sa harap ng Simbahan (Acts 5), ang 42 batang lalaki na pinunit ng dalawang oso matapos insultuhin si Propeta Elisha (2 Kings 2), at ang Canaanite Conquest kung saan inutusan ng Diyos ang Israel na paslangin ang bawat lalaki, babae, bata, at sanggol sa pamamagitan ng espada (Deuteronomy 7, Joshua 6). Bakit pinapayagan ng Diyos ang mga ito? Masama ba ang Diyos? Sa dulo ng video, ibibigay ko ang limang teolohikal na dahilan — mula sa divine authority, hanggang sa divine judgment.
Ipinagdiwang ng Filipino Association of South Australia ang limang dekada ng pagtulong sa mga migrante at pagpapanatili ng kultura sa isang gintong anibersaryo sa Adelaide Pavilion nitong 27 June 2026. - Ipinagdiwang ng Filipino Association of South Australia ang limang dekada ng pagtulong sa mga migrante at pagpapanatili ng kultura sa isang gintong anibersaryo sa Adelaide Pavilion nitong 27 June 2026.
Sa panahon ng pagsubok at sakuna, kanino ka hihingi ng saklolo? Paano nga ba maging matatag sa gitna ng mga pagsubok?Support CBN Asia today!https://www.cbnasia.com/giveSupport the show
Paano ba maging Dad in the current times? Beyond the funny reels and highlights posts, listen to the real stories and heartfelt confessions about the struggles and little wins, dilemmas and dreams of fatherhood with girl dad Nico Bolzico and first time dad Mikael Daez! Thank you to Cetaphil Baby for celebrating Father's Day with us and partnering with us for this episode.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
Armed with a creative outlet but no formal strategy, Melburnian Jackie Climaco-Zulliger took a leap of faith in 2016, transitioning into staging properties after eight years at home - a pivot sparked by helping her husband successfully sell their own home. - Mala-aksidente ang pagiging negosyante ng dating housewife na si Jackie Climaco-Zulliger na tinulungan ang asawa na pagandahin o 'i-stage' ang kanilang bahay para madaling maibenta - bagay na nagsimula ng kanyang property styling business noong 2016.
Australia Awards Scholars Carmela Barcelona (right) and Sherylove Utida (left) share how the knowledge, skills and perspectives they gained while studying in Australia are helping shape their work in the Philippines. Their stories highlight the concept of “brain gain” and how international education can contribute to positive change in public health, education and community development. - Mula sa public health hanggang sa edukasyon at real estate develpment, ibinahagi ng dalawang Australia Awards Scholars kung paano nila ginagamit sa Pilipinas ang mga kaalaman at karanasang natutunan sa Australia. isang pagtalakay sa konsepto ng "brain gain" at kung paano nagiging daan ang edukasyon sa positibong pagbabago at pag-unlad ng mga komunidad.
During the dinner celebrating the 128th anniversary of Philippine-Australian diplomatic relations at Parliament House, SBS Filipino interviewed Wayne Farnham, Co-Chair of the Parliamentary Friends of the Philippines in Victoria; Evan Mulholland MP, Shadow Minister for Multicultural and Multifaith Affairs; and Viv Nguyen, Chairperson of the Victorian Multicultural Commission. - Sa naganap na hapunan para sa pagdiriwang ng ika-128 anibersaryo ng ugnayang diplomatiko ng Pilipinas at Australia sa Parliament House, kinapanayam ng SBS Filipino sina Wayne Farnham, Co-Chair ng Parliamentary Friends of the Philippines sa Victoria; Evan Mulholland MP, Shadow Minister para sa Multicultural and Multifaith Affairs; at Viv Nguyen, Chairperson ng Victorian Multicultural Commission.
Paano ba talaga dapat tumugon ang isang seryosong Katoliko kapag hinarap tayo ng secular world pagdating sa usapin ng LGBT at Pride culture?Marami sa atin ang natatakot magsalita. Natatakot tayo na baka magtunog "uncharitable" o mapunta lang sa walang kabuluhang bardagulan sa internet. Pero ang tanong: Posible bang ipaglaban ang Katotohanan (Truth) nang may tunay na Pagmamahal (Pastoral Charity)?Sa episode na ito ng The Sentinel Ph, hihimayin natin ang nakalimutang turo ng Simbahang Katoliko tungkol sa tamang paggabay at pakikitungo sa ating mga kapatid na nakakaranas ng same-sex attraction o gender dysphoria. Kasama rin natin dito ang mahahalagang paalala mula sa sikat na Catholic author at speaker na si Jason Evert.Hindi kailangang magtago sa bunker o makipag-away nang walang direksyon. Panoorin ang video na ito para malaman kung paano maging tunay na representative ni Kristo sa gitna ng modernong panahon.Anong opinyon mo tungkol sa Jason Evert clip? I-comment mo sa ibaba!
Ang nakasama natin sa show, si Regine Cabato— investigative journalist, researcher, former Washington Post reporter, Chevening Scholar, at isa sa mga Pilipinong matagal nang sumusubaybay at nagsusuri sa mga usapin ng disinformation, troll networks, technology, at democracy.Napag-usapan namin ang kanyang simulain bilang poet at journalist—at kung paano nagtagpo ang mga mundong ito sa kanyang trabaho ngayon. Mula sa pagsusulat ng tula hanggang sa pag-iimbestiga ng disinformation, ikinuwento niya kung paano nakatulong ang creative writing sa paghubog ng kanyang boses, pag-unawa sa mga tao, at paghahanap ng katotohanan sa gitna ng ingay at impormasyon.Natural, napunta rin ang usapan sa mga tanong na mahalaga sa ating lahat: Paano nga ba gumagana ang disinformation? Ano ang papel ng troll farms at political machinery sa paghubog ng pampublikong opinyon? Paano binabago ng teknolohiya ang information landscape? At sa panahon ng influencers, algorithms, at walang tigil na content, paano natin malalaman kung ano ang dapat paniwalaan?Pinag-usapan din namin ang mga aral mula sa nakaraang mga election cycle, ang mga hamon na posibleng harapin natin sa 2028, at ang mas malalim na tanong sa likod ng lahat ng ito: Paano ba mabubuhay bilang ordinaryong mamamayan sa mundong tila laging may umaatake sa katotohanan?Magkahalong masinsinan at magaang kwentuhan tungkol sa journalism, media, politika, katotohanan, at pag-asa. Sa tingin ko, napakahalagang mapakinggan at mapag-usapan. Listen up, yo.
What do you do when almost no one believes that you can win? Find out how Xavier Andanar was instrumental in transforming one of Victoria's weakest-performing football clubs. - Ano ang gagawin mo kung halos wala nang naniniwala na kaya ninyong manalo? Alamin ang kwento ni Xavier Andanar na naging malaking instrumento sa isang itinuturing na pinakamahinang football club na maging finalist sa buong Victoria.
Hearings for the Royal Commission on Antisemitism and Social Cohesion have revealed many victims and perpetrators of antisemitism in Australia are children. How do we discuss the issue in an age-appropriate way? - Ipinakita sa mga pagdinig ng Royal Commission on Antisemitism and Social Cohesion na maraming biktima at sangkot sa mga insidente ng antisemitism sa Australia ay mga bata. Paano ito dapat ipaliwanag at talakayin sa paraang naaangkop sa kanilang edad?
Disaster management agencies such as PHIVOLCS urge immediate preparation and correct safety protocols to mitigate risks during significant seismic events. - Nagbabala ang mga ahensya gaya ng PHIVOLCS na maging handa at sundin ang mga tamang protocol upang mabawasan ang panganib sa panahon ng pagyanig.
SBS will provide exclusive, free coverage of all 104 matches of the FIFA World Cup 2026 starting June 12. - Eksklusibong ipapalabas ng SBS ang lahat ng 104 na laban sa FIFA World Cup 2026 nang libre simula Hunyo 12.
Paano ba to stay afloat as parents? How can we make sure that we're protecting and keeping our kids safe, while still teaching them to be strong and independent? It's a special Paano Ba ‘To x Staying Afloat Podcast collab episode as Bianca Gonzalez, Camille Pratts and VJ Yambao talk about their biggest parenting lessons so far! Why it's a good thing for our children to play outside, what “immunity gap” is and how we can address it, and how to figure out the parenting style that will work in your home. Thank you so much to Ceelin Plus for partnering with us for this episode! Help stop immunity gap—mag-Ceelin Plus araw araw. ASC Reference Code U0239P060426CFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
Indo-Fijians reflect on the journey of their ancestors from India to the sugarcane plantations of Fiji. More than 60,000 of their descendants now call Australia home. But the echoes of that trauma filled era persist as many grapple with their identity. - Nagbabalik-tanaw ang mga Indo-Fijian sa paglalakbay ng kanilang mga ninuno mula India patungo sa mga plantasyon ng tubo sa Fiji. Sa kasalukuyan, mahigit 60,000 sa kanilang mga inapo ang naninirahan na sa Australia.
Tinalakay sa Usap Tayo ang karanasan na mas malamig ang loob ng maraming bahay sa Australia kumpara sa labas dahil sa kawalan ng insulation, kaya naman unti-unti nang ipinapatupad ng mga estado ang mas mahigpit na pamantayan sa enerhiya.
This winter, are you feeling the cold? Many of us are using heaters and other appliances more often to stay comfortable at home, which also leads to higher electricity bills. - Ngayong winter, ramdam na ba ninyo ang lamig? Marami sa atin ang mas gumagamit ng heater at appliances para maging komportable sa bahay, kaya kasabay nito ang pagtaas ng electricity bill.
This winter, it's important to stay active despite the cold weather. Simple exercises like walking and stretching can help maintain good health and improve overall well-being. - Ngayong winter, mahalagang manatiling aktibo sa kabila ng malamig na panahon. Ang simpleng ehersisyo tulad ng paglalakad at stretching ay nakakatulong sa kalusugan at magandang pakiramdam.
When we're exposed to events or ideologies that go against our own beliefs, we can feel what experts call 'political grief'. Some say it's playing a role in the growing polarisation of our society. - Kapag nakikita o nararanasan natin ang mga bagay na salungat sa ating paniniwala, maaari tayong makaramdam ng tinatawag na “political grief.” Ayon sa ilan, may papel ito sa lumalalang pagkakahati-hati ng lipunan.
Paano nga ba makakabangon kung sa isang iglap, nawala at kinuha sa'yo ang lahat? Kapag puno na ng sakit, pangamba ang iyong puso, tandaan mong may Diyos na handang umalalay at magpalakas sa'yo sa bawat pagbangon.Support CBN Asia today!https://www.cbnasia.com/giveSupport the show
“Eh ‘yung pagiging bestfriend mo pa nga lang sa akin, sobrang alaga mo na ako. Paano pa kapag sa boyfriend mo na ‘di ba? Saka, isa sa pinaka-gusto ng lalaki sa girlfriend nila. ‘Yung marunong rumespeto sa magulang. Sana ganyan din Ariane, para hindi kami madalas na nagtatalo.”#DearMORExtra- The Sharlene StoryFollow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph
How to talk about sex? In a conservative culture like ours, how can we become more comfortable in talking about and learning about our sexual wellness? You sent in your questions and we've got answers. We continue our #ProudPinayPodcasts series where we sit down with our inspiring Filipina podcasters! For episode 8, Bianca Gonzalez talks to the sister duo behind The Sexytime Podcast, Belle Daza Semblat and Ava Daza Zanirato.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
In Usap Tayo, we discussed how Australia's multi-billion-dollar dairy industry continues to anchor the agricultural economy while increasingly relying on the vital contributions of farm workers, including Filipino migrants. - Sa Usap Tayo, tinalakay ang tulong ng bilyun-bilyong dolyar na industriya ng gatas sa ekonomiya ng agrikultura sa Australia kasabay ng pagdepende nito sa mahalagang kontribusyon ng mga manggagawa, kabilang ang mga migranteng Pilipino.
The daily lives of many Australians revolve around toilet access. But while public toilets are a vital part of urban infrastructure, they're often unsafe, unusable or hard to find. - Ang pang-araw-araw na buhay ng maraming Australyano ay umiikot sa access sa public toilet o palikuran. Ngunit kahit mahalagang bahagi ng imprastraktura sa lungsod ang mga pampublikong palikuran, madalas itong hindi ligtas, hindi magamit, o mahirap hanapin.
Paano bang hindi ma-leche sa pag-ibig? We're sharing six tips on how you can save yourself from heartbreak with DJ Chacha and Bianca Gonzalez! Welcome to Episode 7 of our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, with Lecheng Pag-Ibig ‘To and From The Heart host, DJ Chacha!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
In our Buhay Regional (Regional Life) segment, we feature Shur Nabua-Smith, an Ilongga who, after years in Singapore and Russia, found true peace and success on the shores of Tasmania. - Sa Buhay Regional, kinilala natin si Shur Nabua-Smith, isang Ilongga na matapos ang mahabang panahon sa Singapore at Russia ay natagpuan ang tunay na katahimikan at tagumpay sa baybayin ng Tasmania.
A conversation with Senator Trillanes.
Mukhang rich online.Pero walang peace inside?This episode is for you kung pagod ka na makisabay, gumastos for image, at ma-stress sa bills. Pag-usapan natin ang money mindset, overspending, utang, at bakit peace is also real wealth.You'll learn:- Bakit image can drain your money- Paano iwasan ang pressure gumastos- Bakit peace matters more than approvalFollow or Subscribe for more real talk on money, mindset, and financial freedom.Share this with someone na pagod na magpanggap.#ChinkPositive #FinancialFreedom #MoneyMindset #FinancialLiteracy #PeaceOfMindFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.
Paano maging mataray, matapang, at mabait? How to stand up for what you believe in, how to deal with people you dislike, how to handle loved ones na iba ng paninindigan.. Paano?! We continue our #ProudPinayPodcasts series where we sit down with our incredible Filipina podcasters! For episode 6, Bianca Gonzalez talks to the award-winning broadcaster behind the podcast KC After Hours, Karmina Constantino!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
The ABS data summarises ways Australians felt and connected in 2025, revealing a decline in national wellbeing and social cohesion as Australians navigate a tightening cost-of-living crisis. - Ipinapakita sa ulat ng Australian Bureau of Statistics ang pagbaba ng antas ng pagiging kontento at ugnayan sa lipunan habang hinaharap ng mga Australyano ang krisis sa pananalapi.
Paano ba mag-adjust to different seasons of your life and your relationships? For us women, how can we better navigate our journey from single days, to being a partner, or a wife and mother? This month of May, we're continuing our #ProudPinayPodcasts series where we highlight our inspiring Filipina podcasters, and for our 5th episode, we sit down with one half of the Behind Relationship Goals Podcast, now the Megan and Mikael Podcast, Megan Young!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
A practical guide on how to avoid and protect yourself if you experience racism and discrimination in Australia. - Praktikal na gabay, paano makaiwas at protektahan ang sarili kung makaranas ng racism at diskriminasyon sa Australia.
This report explores the vibrant history of the Vietnamese community in Palawan and the stories of compassion that flourished between them and the local Palaweños like Ralph Baterzal. - Tinatalakay ng ulat na ito ang kasaysayan ng komunidad ng mga Vietnamese sa Palawan at ang mga kwento ng malasakit na namayani sa pagitan nila at ng mga lokal na Palaweño gaya ni Ralph Baterzal.
Jac and Lau Laudico are known for their restaurant Guevarra's by Chef Laudico in Manila. For many years, the couple has been travelling around the world to promote Filipino cuisine. They returned to Melbourne in 2026 for the Melbourne Food and Wine Festival. - Nakilala mag-asawang Jac at Lau Laudico sa kanilang Guevarra's by Chef Laudico's sa Manila ngunit maraming taon na din itinataguyod ng mag-asawa ang lutuing Pilipino sa ibat-ibang bahagi ng mundo kabilang ang Melbourne.
Behind the dream of success abroad, some Filipinos in Australia experience what is called ‘silent pressure'. Here's a guide on navigating the expectations to support their families in the Philippines while facing their own challenges of living and working in another country. - Sa likod ng pangarap na tagumpay abroad, ilang Pinoy sa Australia ang nakararanas ng tinatawag na “silent pressure”. Narito ang gabay kung paano harapin ang inaasahang pagtulong sa pamilya sa Pilipinas habang hinaharap ang sariling hamon sa paninirahan at pagtatrabaho sa ibang bansa.
Sa gitna ng kontrobersyal na enkwentro na kumitil sa buhay ng ilang kabataan, ano ba talaga ang dapat nating tingnan—ang choices nila, o ang sistemang naglagay sa kanila sa ganitong sitwasyon? Nakikiramay kami sa mga pamilya ng mga nasawi. Ngunit sa halip na magturo agad ng sisi o mag “name-calling,” mas mahalagang tanungin: May accountability ba ang schools? Ang teachers? Ang system mismo? Sa video na ito, pag-uusapan natin ang mga claims na: • Hindi raw NPA ang mga napatay, kundi mga researchers • May alegasyon na armado ang ilan sa kanila • At ang mas malalim na tanong: Paano napunta ang mga estudyante sa ganitong delikadong lugar? Bilang isang magulang, ibang perspektibo ang dadalhin natin— Kung anak mo ang nasa sitwasyon, sino ang dapat managot? Balikan din natin ang mga nakaraang insidente kung saan schools were held accountable, ang tanong: Bakit parang iba ang standard ngayon? Hindi ito simpleng usapin ng politika. Ito ay usapin ng responsibilidad, impluwensya, at kaligtasan ng kabataan.
In their first time guesting together on a podcast, the stars of the upcoming film Tayo Sa Wakas Donny Pangilinan and Belle Mariano take a reflective look back at their incredible journey for the past 6 years. How do you grow together and individually, in an industry with all eyes on you, and while navigating the challenging years of your teens and 20s? A must watch episode for fans, casuals, or anyone just figuring out their next step in life!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
How to find a lightness and moments of joy when things feel heavy and life gets challenging? How can you create your own path when there are expectations placed on you? Kung serious kang tao, kaya mo ba maging mas "funny"? From his era where nightlife was life, to trying out what showbiz would bring, to now being a father, husband, and The Pambansang Host, Luis Manzano has a LOT of life lessons to share. (Yes, serious siya dito!)Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
BAKIT MAS MASAYA ANG MGA CONSERVATIVE? (Ayon sa Science)Totoo ba na ang pagiging "woke" ay nakaka-depress? At bakit pati ang pagiging fit at attractive ay tinatawag na ngayong "right-wing" ng mainstream media?