Salt and Pepper Bangs

Salt and Pepper Bangs

Follow Salt and Pepper Bangs
Share on
Copy link to clipboard

Shan chews on life with other people.

Shannon and Friends!!


    • Sep 9, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 37m AVG DURATION
    • 36 EPISODES


    Search for episodes from Salt and Pepper Bangs with a specific topic:

    Latest episodes from Salt and Pepper Bangs

    sic semper tyrannis

    Play Episode Listen Later Sep 9, 2022 7:40


    Because people treating other people crappy in the name of Jesus shouldn't get to be done so quietly. And while I may get called “disgruntled” or “bitter” among other things, I kept all the emails and recordings so that “liar” couldn't be added to that list.  The church where I used to work did not protect me/others from sexual harassment.  They ignored my requests to create a safer workplace and then eventually paid the harasser to leave the staff.  It gnaws at me that a secular organization would have handled this well. I let my expectations hurt my own feelings but I have learned my lesson. For-profit is held to a weirdly higher standard regarding business practices versus nonprofit. It feels criminal, but it isn't. Nonprofits can receive PPP loans and have them forgiven all the while not reporting income to the government. Abusive employment practices are allowed because there are no real consequences. They do not pay into unemployment nor do they pay taxes. There is no accountability for poor management styles and so, overlooking and minimizing sexual advances or unwanted behavior is much easier to do and get away with.  The clown in this story gets to float on to his next job with direct deposits still hittin because of the toxic church culture that protects pastors and silences victims.    Our grandmothers taught us that a mistake made more than once is a decision. Since I was not the first woman to speak up about a pastor that made her uncomfortable at the church where I used to work, the efforts to cover up, minimize and ignore my accusation weren't a mistake but a choice. And it is that type of culture in church leadership that gave Matt Chandler the audacity to start his speech last week with “I am going to be the pastor here for the next 20 years.”     As promised, here are 2 organizations worth your time and dime if you have it to spare.  BloomIndia.com AbideWomen.org   There were a lot of positive memories in these last years that I am beyond thankful to take with me into the next season. It will have to be more memories than people, but I think my heart is finally ok with that.    Props to the woman who called out Matt Chandler in the foyer, and to Ruth Graham for reporting on church hurt and the systems that perpetuate it.   ✌

    Since the accident...

    Play Episode Listen Later Aug 22, 2022 5:15


    Apologies for the wonky sound, it will sound normal next week. I promise. LOL

    More time to do what I love

    Play Episode Listen Later May 2, 2022 1:18


    Been too long, but I have a little bit more structure this time around....   Lets see where this takes us 

    //Killer Queens\ Part 2 .Serial Killers.

    Play Episode Listen Later Jul 1, 2021 76:58


    The girls talk about a few of the most dangerous men this country has ever seen..   Tuck in pals, here we go!!   As always, send questions and comments to saltandpepperbangs@gmail.com   I promise to get better microphones soon. I know, I know.

    The Fab 4 talk about our celebrity crushes

    Play Episode Listen Later Jun 9, 2021 64:23


    I don't know what else to say except yes, we laugh this much in real life too.   Side-splitting, face sore, laughter headaches.    In between giggles, we talk about famous people we are in love with. No big deal   Send show ideas, comments, and concerns to saltandpepperbangs@gmail.com

    //The Killer Queens\ You knew this was coming....

    Play Episode Listen Later Jun 1, 2021 40:56


    True crime chat with my homies!   I am very excited. I could talk about true crime ALL DAY, YOU GUYS.    

    I have been out for a minute, but I swear I had a really good reason.

    Play Episode Listen Later May 25, 2021 1:57


    Everything is fine. I now spend my days choosing a story for my wicked new shoulder scar.   Honorable mentions so far? I got into a knife fight with a Karen over a mask and/or a prison fight...   Send me show ideas and comments or concerns to saltandpepperbangs@gmail.com   Thanks for being here!!

    //Braids and the Beard\ +The Spouses talk about music

    Play Episode Listen Later Apr 13, 2021 77:03


    The fearless foursome is back again to chat about their favorite albums, musicians, and songs that changed their lives. Also, Shannon drops a Weird Al related bombshell.     Send topic requests and hot gossip to-   saltandpepperbangs@gmail.com

    //Braids and Beard\ Favorite Movies of all time!!

    Play Episode Listen Later Apr 6, 2021 73:30


    Brian and I chat about our favorite movies.... OF ALL TIME!   I also added a couple of new titles to my need to watch pile.        

    A chat about tears and fears of the non melanated variety with Camille

    Play Episode Listen Later Mar 30, 2021 30:17


    Yall already know what it is. I am not a pastor but I still try to make it plain from time to time.      See your comments and questions to saltandpepperbangs@gmail.com   The book I referenced in the episode- https://www.amazon.com/White-Tears-Brown-Scars-Feminism/dp/194822674X  

    A few good episodes coming up!

    Play Episode Listen Later Mar 23, 2021 0:51


    As always, send me questions, comments or show ideas to saltandpepperbangs@gmail.com 

    //Braids and the Beard\ What new thing did you pick up in the pandemic?

    Play Episode Listen Later Mar 16, 2021 62:30


    On the one year anniversary of when our lives turned upside down, we talked about what has changed in this year?     Besides everything we do and everyone we see, doy.   Send questions or comments or show ideas to saltandpepperbangs@gmail.com    

    A day late but NOT a dollar short. Enneagram chats with Katie!

    Play Episode Listen Later Mar 10, 2021 39:07


    I got to unpack the Enneagram and giggle with one of my favorite gal pals, Katie.    If you want to take the enneagram - here is a link--   https://www.truity.com/test/enneagram-personality-test    As Katie suggests, it may be better to read about the enneagram instead of taking a test so check out these books that are all about the enneagram- Road Back to You Essential Enneagram Enneagram Made Easy

    //Braids and the Beard\ + spouses = 33 years of marriage

    Play Episode Listen Later Mar 2, 2021 67:03


    The snow has come and gone and I pulled Kyla and Marcus in giggle with me and Brian for an hour. 

    //Braids and the Beard\

    Play Episode Listen Later Feb 16, 2021 58:29


    I am so excited to chat with the homie, Brian. We giggle through conspiracy theories, aliens, and ghost stories in this first of hopefully many episodes with one of our funniest friends.   Send me show ideas and comments to Saltandpepperbangs@gmail.com    

    The Setup

    Play Episode Listen Later Feb 9, 2021 4:37


    Just a few words explaining why I am hosting this podcast and what I hope comes from it. The plan is to drop new content at least once a week! If you have an idea for a show or want to join me on an episode, send me email -   saltandpepperbangs@gmail.com

    //Cam and Shan talk about the Inauguration\

    Play Episode Listen Later Feb 2, 2021 29:19


    Camille and I catch up and talk about some of our favorite things that happened on January 20th and answer a couple of questions.

    You can't tell, but I am doing a TikTok dance right now.

    Play Episode Listen Later Jan 26, 2021 1:52


    A teaser to say I am doing even more talking and processing in 2021.  Join me!!

    Race part 2...

    Play Episode Listen Later Jun 5, 2018 57:11


    Shannon and Victoria bookend their thoughts on race and answer some of your questions

    Series continued..... RACE

    Play Episode Listen Later May 12, 2018 34:49


    Victoria and Shannon talk a little bit about race. Let's get into it!!   Send more questions to saltandpepperbangs@gmail.com

    Lettuce taco series continues...... SEX

    Play Episode Listen Later Apr 13, 2018 43:17


    Let's talk about sex!!! Views, feelings, and problems with it.    I sit down with my friend Victoria who has an initiative at https://thebrokenbeautiful.co/  We talk about perspective, pornography addiction and a partridge in a pear tree.    Edited and produced by the wonderful Dallas Stacy

    Lets talk about FOOD

    Play Episode Listen Later Apr 4, 2018 50:04


    Starting a new series called "LETTUCE TALK ABOUT" We begin this series by talking about something we all know and love and need- food    

    Amy and Shannon touch on what it looks like to love someone who has a substance abuse problem

    Play Episode Listen Later Mar 9, 2018 37:09


    Addicted to.... loving someone who is struggling with a problem.

    Favorite things with Amy!

    Play Episode Listen Later Feb 7, 2018 39:57


    Just a few of our favorite things!!

    Charley? Is that you?

    Play Episode Listen Later Jan 13, 2018 52:35


    Charley moved back to Dallas!!

    Starting the year off with a BANG!

    Play Episode Listen Later Jan 4, 2018 39:52


    Amy and I talk about 2018! New name, same giggles.

    The One with a Beautiful Stranger.

    Play Episode Listen Later Aug 22, 2017 48:19


    The First One with AMY!!!!!!! :)

    Play Episode Listen Later Aug 13, 2017 53:25


    Sitting and talking with and about the Amazing Amy Aupperlee.  Produced by Sissy, Edited by Dallas, Music by Fleslit

    The One where Shannon takes your Surrogacy Questions!!

    Play Episode Listen Later May 20, 2017 37:35


    **Music by Fleslit **Produced by Dallas Stacy Shannon answers a few questions about her recent surrogacy journey.   **Spoiler Alert- the baby is white**

    The One with the Update

    Play Episode Listen Later Apr 25, 2017 2:49


    Heeeeeeeeeey. Is this thing on?

    The One Where We Relax

    Play Episode Listen Later Nov 16, 2016 33:09


    The One With a Lot of Happiness.

    Play Episode Listen Later Oct 18, 2016 37:04


    Giggles. 

    The One about San Fran 104

    Play Episode Listen Later Sep 24, 2016 38:18


    Burning questions for Charley.

    The One about the 2016 Election 103

    Play Episode Listen Later Sep 7, 2016 30:56


    Better microphones are coming.

    The One about Surrogacy? 102

    Play Episode Listen Later Aug 25, 2016 29:28


    The Lifted twosome do a quick Q&A about the current state of Shannon's womb.

    The First One. 101

    Play Episode Listen Later Aug 17, 2016 30:28


    The first Podcast. wait, What?

    Claim Salt and Pepper Bangs

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel