Podcasts about Swear

Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45) The Mind Pump Butcher Box. (27:39) Swear box challenge. (28:47) Legendary bodybuilder showcase: Bill Pearl. (32:04) Miraculous surgery. (36:05) Blame game. (39:33) Athletes popularizing the Sugar Diet. (41:17) The heaviest man. (44:12) Improve intimacy in the bedroom with Brain.fm. (51:26) Interrupting your day with gratitude. (55:17) Building your dream home. (57:49) #Quah question #1 – Should you train even if you're sore? What are the benefits or disadvantages of training when you're sore vs. when you're not? (1:03:45) #Quah question #2 – I have clients who work out early in the morning.  With all the studies being released on the negatives of women working out fasted, what would you recommend them eat beforehand? (1:06:09) #Quah question #3 – What are your suggestions for mitigating burnout as a trainer? What are some ways you've learned to "refill your cup" after pouring into others during the week? (1:08:18) #Quah question #4 – How do you think you'd hold up in an apocalyptic situation? What would be your first moves? (1:13:56) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism Bill Pearl: Master Of The Universe - Old School Labs The Woman Who Successfully Performed A Cesarean Section On Herself FedExCup Playoffs: Ben Griffin rebounds from wild start after a ‘creatine overdose' at BMW Championship - Yahoo Sports Seahawks' D.K. Metcalf eats a bizarre candy-filled diet Mills Darden - Wikiwand What's the most you should pay for housing? Here's a breakdown by salary, from $30,000 a year to $120,000 Elite Trainer Academy – Podcast Sore muscles…what does it mean? – Mind Pump Blog Trainer Bonus Series Episode 1: The Successful Trainer Mindset Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Dolce (@thedolcediet) Instagram Mark Bell (@marksmellybell) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

WBBM political editor Geoff Buchholz has a preview of today's Chicago Board of Education meeting.

This week, we get songs and stories from the road from the man whose amazing pipes were on 2 albums that shoulda been huge: Mr. Joel Ellis! His vocal delivery for Cats In Boots and the supergroup: Heavy Bones in the late 80s – early 90s was next level. We had the opportunity to chat, nay, listen to the man about his adventures and musical journeys from Cleveland to the Sunset Strip to Japan. Kevin learns a valuable lesson about not trying to control an interview with rock stars, and specifically not with lead singers. Just let them go, like the crazed animals they are!Wondering what this show is all about? We exhume obscure Rock n' Punk n' Metal and place them in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. Kevin and Robert were excited to have the opportunity to chat with Joel at this year's Rock n Pod Expo in Nashville back in April. If you are unfamiliar with Joel's work, hopefully you'll be inspired to go check it out: https://www.joelellismusic.com Songs this week include:Cats In Boots – “Every Sunrise” from Kicked & Klawed (1989)Joel Ellis – “Ginzu” from Ellis Island (2013)Heavy Bones – “The Hand That Feeds” from Heavy Bones (1991)SEIKIMA II – “THE END OF THE CENTURY” from WORST (1989)Cats In Boots – “The Girl's All Right, Tonight” from Demonstration (East Meets West) (1988)Merri Hoaxx – “Radio” from Never Jokes (1986)Heavy Bones – “VUDU” from The Real Heavy Bones – Rare & Unreleased Archives Vol. One (2024) Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Daniel Jones please be good this year. Please be good. Swear, I want Daniel Jones to be good this year. Colts injuries healing up, according to Shane Steichen! IU football sells naming rights to Merchants Bank for Memorial Stadium football field. Jaylen Brown's father Quenton arrested for attempted murder in Las Vegas as a result of a beef over a parking spot! Cubs down 2-1 to Brewers in the seventh inning. Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Contest rules: https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/

#208: What do the healthiest women in the world do every single day to stay vibrant, energetic, and strong well into their 80s, 90s, and beyond? In Part Two of this series, Josie pulls from the timeless wisdom of longest living populations and the cutting-edge strategies of modern biohackers to bring you seven more actionable daily habits that actually work. You'll learn how to:Eat in a way that supports hormone balance, digestion, and longevityUse The 80% Rule to hack your healthBoost your mood and immunity with a 15-minute ritual anyone can doImprove your metabolism and sleep with one simple eating schedule shiftRewire your brain for purpose and joy in just minutes a dayImplement identity maintenanceIf you loved Part One, this is your blueprint for taking your health (and your life) to the next level. These are the habits that stack over time, creating compounding benefits for your body, brain, and soul. Whether you're a wellness pro or just starting your healthy living journey, you'll walk away from this episode with realistic tips you can start today and keep for life.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SheerLuxe Podcast, Georgie Coleridge Cole is joined by Hodge and top dental surgeon and facial aesthetics expert Dr Nina Bal to chat all things cosmetic enhancements, breast augmentations, and figuring yourself out in your 40s. They kick off with Nina's own experience with breast implants and her honest take on beauty pressures and finding what works for your body. The conversation then turns to life in your 40s, motherhood and maintaining a sense of self beyond being a partner or parent. Fashion and beauty make an appearance too, with favourite outfits, go-to products and Nina sharing her favourite treatments, from Botox to skin boosters. They wrap up with empowering advice for women in their 40s on embracing independence, taking risks and following your passions.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup AD | Porsche | https://www.porsche.com/uk/ PANEL GUESTSGeorgie Coleridge Cole | @gcoleridgecole | https://www.instagram.com/gcoleridgecole/?hl=en Hodge Templeman | @sarahjtempleman | https://www.instagram.com/sarahjtempleman/?hl=en Dr Nina Bal | @drninafacialsculpting | https://www.instagram.com/drninafacialsculpting/?hl=en Hosted on Acast. See acast.com/privacy for more information.

It's that time of the year when the boys get all spiffed up to attend the 2025 Tony Awards! No, not those Tony awards. The ones where we hand out golden pentagrams to bands that wear their denim and leather proudly! What's old is new again with the re-interpretation of New Wave Of British Heavy Metal known as New Wave Of Traditional Heavy Metal! These are all bands selected for the coveted Tony Award by the man himself: our esteemed Chairman, Mr. Tony Griggs!What's this InObscuria thing? We're a podcast that exhumes obscure Rock n' Punk n' Metal and puts them in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. This week we discuss the SHOULD BEs. Taking their cues from music, fashion, and the attitude of 40+ years ago, these younger bands unashamedly bask in a new underground movement of hard rock and metal, poised to make the kids rock and the old-timers smile!Songs this week include:Venator – “Steal The Night” from PSYCHODROME (2025)Helms Deep – “Frozen Solid” from Chasing The Dragon (2025)Ambush – “Maskirovka” from Evil In All Dimensions (2025)Castle Rat – “WIZARD” from The Beastiary (2025)Power Surge – “Calm Before The Storm” from Shadows Warning (2025)Night Demon – “Curse Of The Damned” from Curse Of The Damned (2015)Haunt – “Extraordinary Life” from Ignite (2025)Black Soul Horde – “Julian Graves” from Symphony Of Chaos (2025)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

Brandon Banks is a kind and good man with a creative brain.

This is a Fan Fav episode. Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to attract not one, not two, but every wrong person possible? Does the madness ever end? This episode is dedicated to a few basic strategies and ideas worth learning about and practicing so that you can stop attracting the wrong person to your life and start picking the right partner for you. Spirit, the relationship therapist, and Matthew Hussey are united in wisdom for a masterclass on not just how to date better, but also how to make better choices and get out of the wrong situations even faster. Original air date: 2-22-22 SHOW NOTES: Are you compatible | Spirit reveals truth about aligning with your partner [0:25] Dating Rules | Tips for dating potential life partners [5:18] Solving Relationship Problems | The healthy way to solve relationship problems [11:44] Ask Hard Questions | Knowing the truth is better than wondering [19:25] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy's: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Letting Your Kids Swear full 351 Fri, 08 Aug 2025 16:52:22 +0000 sdIGRtgKmwkHXY3K9CeAxwPYi7UXVrnY comedy The Wake Up Call comedy Letting Your Kids Swear The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

This week is an epic crossover event: one about sex, spandex, and rock 'n' roll, and about bands playing other bands' songs. You can call them: glam metal, hair metal, cock rock, or hard rock… We call them Summer Party Anthems! Whether it's played straight note-for-note or completely re-interpreted, bands love to pay tribute to great songs that they love! In this episode, we showcase the diversity of how a band can take an 80s Hair Metal classic hit and make it their own.What's this InObscuria thing? We're a podcast that exhumes obscure Rock n' Punk n' Metal and puts them in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. From metal bands heavying up 80s glam standards, to goth bands bringing down to a dirge… we got ya covered! Songs this week include:Fozzy – “Live Wire (Mötley Crüe)” from Fozzy(2000)Diabla – “Uh! All Night (KISS)” from Gods Of Thunder: A Norwegian Tribute to KISS (2005) Kix – “Foolin' (Def Leppard)” from Hair Metal In Covers (2009)Powerman 5000 – “Jump (Van Halen)” from Copies, Clones, & Replicants (2011)Unto Others – “Passion Rules The Game (Scorpions)” from Strength II… Deep Cuts (2023)Kory Clarke – “Blaze Of Glory (Jon Bon Jovi)” from Hair Metal In Covers (2009)AFI – “My Michelle (Guns N' Roses)” from Punk Goes Metal (2000)Halestorm – “Still Of The Night (Whitesnake)” from ReAniMate 3.0: The CoVeRs eP (2017)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Tuesday 8/05/25

Rabbi Josh Feigelson explores the Fourth Commandment—“Do not take God's name in vain”—and what it teaches us about speech, truth, and mindful living. From his days as a Boy Scout to Jewish mystical practices, Josh connects personal stories with ancient wisdom to help us speak with more clarity, compassion, and Divine purpose. You'll also learn a unique mindfulness exercise inspired by the shofar to deepen your intention and integrity in everyday speech. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews

What's on Craigslist? 8-4-2025 …Love my plants …You never looked back, but I did …I swear, I wasn't going to use the Bananas and Vaseline at the same time …He swears it's not his Kink, but we are not so sure

It's hot! Damn hot! Especially here in the deep south of the USA, where we also add a layer of humidity for you to chew on. So, with that, the good Captain brings to you some swampy, creepy, backwater blues and southern gothic goodness that runs the gamut of rock n' punk n' metal! Go sit out on your front porch, grab your Sunday paper for fanning yourself, swat at those giant mosquitoes, and turn this episode up to 11. Get your swamp on!What is it that we do here at InObscuria? Well, we exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. This episode covers all 3 genres and all 3 categories. You could say this is a well-rounded and slimy episode. As always, we hope that we turn you on to something new.Songs this week include:Moki Bone – “Falling” from Swamp Rock Religion (2019)Mister Earthbound – “The Great Silence” from The Great Silence (2022)Chickasaw Mudd Puppies – “Preacher” from Fall Line (2023)Wolf Twin – “Easy” from Live From The 5 Spot (2023)The Double Agents – “Friends In Low Places” from Friends In Low Places (2002)Daisy's Little Secret – “Bad Way” from Swamp Rock (2008)Wizened Tree – “Give The Rain” from Rock N Roll From Tocantins (2019)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=uIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Forget the tired “vacation = cocktails” script. Travel can be so much more exhilarating, especially when you're clear-headed, confident, and fully present. In this episode, I'm sharing my 12 favorite travel hacks that make exploring the world as a non-drinker absolutely liberating. As you probably know by now, culture is my lifeblood, and I travel a LOT. I love seeing the world, meeting new people, trying new food, and swimming in new waters.  Some of my travel hacks are beneficial no matter who you are (like how to lean into credit card benefits and breeze through airport security!) while others are especially good to know as a nondrinker (for example, learning how to ask for non-alcoholic drinks in the local language). I used to sit by the pool with a drink in hand, never leaving the resort. Now? I think of travel very differently, chasing adventures where I can be active and present, from hiking to snorkeling to exploring ancient ruins. These hacks will change the way you plan your next trip. Get ready to travel lighter, braver, and way more alive.   IN THIS EPISODE: How learning a few words in the local language opens up a vibrant world of alcohol-free drinks (mocktails, mineral water, juices, and more!) that you'd never spot on the menu Leveling up your jet-setting, from hacking credit card points for nearly free flights and resorts to breezing past airport lines with Global Entry and TSA PreCheck Planning trips around wellness, adventure, and self-care, and why ditching the drink helps you discover new cultural, physical, and foodie experiences The exact things I look for in Airbnbs and hotels (including hidden gems!), and how airport lounges, hydration, and supplements help me feel amazing on the road   LINKS/RESOURCES MENTIONED Check out Episode 229: Have the Best Alcohol-Free Summer Ever, Episode 188: Following Our Passions, Traveling the World, and How I'm Living the Life I Used to Dream Of, and Episode 135: Moving to Europe for the Summer - How I Made It Happen for more travel inspired episodes. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.  

In this episode, we dive into fixing warehouse chaos for e-commerce success. Thomas Kircheis, CEO of PULPO WMS, shares how poor warehouse management hurts profits and customers. Learn why 50% of warehouses still use pen and paper, how a WMS cuts costs and boosts efficiency, and why accurate stock is key for scaling. From optimizing routes to reducing staff, discover practical tips to streamline your warehouse and keep customers happy. Topics discussed in this episode:  Why 50% of warehouses still use pen and paper — and how it hurts your business. How warehouse chaos leads to lost sales and unhappy customers. Why stock accuracy is key to scaling your Shopify store. What makes picking the most expensive part of your warehouse. Why warehouse staff walk 10 miles a day — and how to fix it. How one company cut their warehouse team from 50 to 20. What slows down your fulfillment — and kills your profit. Why better warehouse routes beat hiring more people. What most brands get wrong about warehouse growth. Why setting up a WMS only takes 1–2 weeks, not months. Links & Resources Website: https://www.pulpowms.com/Shopify App Store: https://apps.shopify.com/pulpo-wmsLinkedIn: https://www.linkedin.com/in/thomaskircheis/Get access to more free resources by visiting the show notes athttps://tinyurl.com/3u542jpuMORE RESOURCES Subscribe to our FREE Newsletter: https://newsletter.ecommercecoffeebreak.com/ Free Store Optimization Beginners Guide: Instant PDF Download!

Your nerd best friends did not make it to SDCC this year, so instead it's a re-roll of the interview with Cosplay winner of Los Angeles Comic Con 2022. Check out this episode and get ready for The Great Goblin Argle-Bargle NEW episode next week!-----------------------Los Angeles Comic Con's 2022 Best in Show Costume Contest winner, Alison, joins the podcast today to talk about cosplay and costume making, and the path to her big win in December 2022. Rob is speechless at the artistry and Analese missed out on seeing it live!CALL TO ACTION: (1) create your 23 for 2023 and let us know by sharing on social media with #2023nerdgoals, (2) share your progress over the year when you complete a goal with the same hashtag, (3) gamify your goals for this year!OTHER NERDY TOPICS: Rotate your GM/DM, nerd algorithm, The Dark Crystal, Jim Henson, Labyrinth, Winchester Mystery House, SiliCon, Adam Savage, Rose Bowl Flea Market, Dungeon Mayhem. @NerdBestFriends is our social media, podcast@nerdbestfriends.com is our email - message us today! Follow and like our stuff, it'll be fun, we SWEAR!Original Airdate: January 25, 2023 Hosted on Acast. See acast.com/privacy for more information.

Self-distraction is one of the biggest productivity challenges we face today. It's easy to get lost in the constant flow of thoughts. A simple “I need to remind Kevin to send me that document,” takes us away from our current activity, preventing us from completing the tasks that matter most. No wonder we feel overwhelmed and constantly rushing.But here's the good news: Today's guest is on a mission to help managers and teams break free from this cycle of overwhelm and start getting things done effectively and efficiently.Meet Mridu Parikh. Mridu is a productivity coach who helps busy professionals take control of their time, energy, and focus—so they can perform at their best without feeling overwhelmed. She empowers leaders and teams to reduce stress, prioritize effectively, and create lasting systems for success. She's also the host of the top-ranked Productivity on Purpose podcast.In this episode, we dive into Mridu's ACTION framework—a seven-step approach to increasing productivity by minimizing distractions, committing to Power Hours, time blocking effectively, systemizing your approach, and more. Beyond individual productivity tips, we also cover how teams can build a culture of focus and how to respectfully say no (even to your boss).Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:52) The surprising reason most of us are overwhelmed(04:02) How to get things done using the ACTION framework(16:26) Tips for getting everything out of your head(18:42) Start small with focused work blocks(20:45) Using technology to stay focused, not distracted(22:49) How to say no to a team member and even your boss(27:43) Why time planning is important(28:27) A great manager Mridu has worked for(29:36) Keep up with Mridu(29:55) [Extended Episode Only] Time blocking vs. time planning(33:12) [Extended Episode Only] How to build a productive culture as a teamAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here- Check out OneTab here Keep up with Mridu Parikh- Follow Mridu on LinkedIn, Instagram, and Facebook- Subscribe to Mridu's Productivity on Purpose Podcast here- Grab a copy of her book, Accomplish It, here30% Off A One-Hour Productivity Coaching CallMridu is offering 30% off a one-hour productivity coaching call to members of Podcast+.During this call, Mridu will help you gain clarity, focus, and control over your time, so you can follow through on what matters most.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Rev. Jesse Pirschel preaches the sermon "Swear it's True" from Matthew 5:33-37. From the July 27th 2025 Divine Worship Service. To access a full catalog of sermons from Providence Presbyterian Church, visit providencetemecula.com.

Group Guide Use this guide to help your group discussion as you meet this week. TranscriptGood morning. We'll continue to walk through First Samuel. We're going to be in chapter 23 and 24 today, so you'll walk through those two chapters together.In high school I played baseball and my freshman year we won state. Going into sophomore year, our senior class was kind of a little bit big headed. Before the season started, you had to pass a conditioning test called the country mile. It's about a four and a half mile run. Our seniors decided that because of where our coach was positioned—he parked his truck and the school was out in the country—it just was a run where you're running down that stop sign and back and around the school near the cow field. They realized that he didn't have visibility in every part of the run, so they thought, we're going to take some shortcuts. We're not going to run the full four and a half miles. We're going to shortcut here, here, and here.When you're 15, 16, 17, you're dumb; you're not thinking through things. We thought we were because we thought, here's what we'll do. We'll all bunch up together here and we'll release here. We had a guy on our team who was about 300 pounds, so we didn't think through that he needed to be way back and finish way late. Our coach picked up pretty quickly that we were cheating. He saw the times and said this is very curious that the biggest guy on our team is running a seven and a half minute mile pace.They finally said, all right, you guys have been running so well and doing so good. Like a cross country team, I've got your times, and that's the time you have to pass in order to make it on the baseball field. If you pass it, you go straight to the baseball field, but twice a week you have to make this run and then go to the field. He said, all right, now it's time to do it. Here are your times. We positioned all the coaches at every part of the run to see how good you were.We quickly learned that cutting this race short and taking the shortcuts was a terrible decision. For weeks as we tried to make those times, I was one of the faster guys. It was like 28 minutes. I'm not a cross country runner; I'm not going to make close to six-minute pace for four and a half miles. I'll finish that story later and what happened. But I learned there, and I think we learn in life, that shortcuts are not good. They are short-sighted. We take them because we think that's ultimately what is good, that if we take the quickest route to get what we want, that's what's best. It's our own nature to trust in our own instincts and to actually not trust in the Lord, when oftentimes He lays out the more difficult road, a difficult path filled with suffering and difficult obedience.Today we're in the part of David's story that feels, when you're in chapter 23, that for years he's been on the run for his life and he's been through trials and suffering and betrayal and the threat of death. He's been in it. But when we shift into chapter 24, he's going to have an option, a shortcut to the throne. We're going to see how this plays out and what this means for the Christian life as we consider what it means to have a long life of obedience to our Lord, even when it is difficult.Let me pray, and then we'll walk through this together.Heavenly Father, I pray that You would help us receive Your word as we walk through these chapters to see Your truth. God, I pray that we would not just be hearers of the Word, but doers of the Word, responding in faith and repentance and ultimately delighting in You above all things. We ask this in Jesus' name. Amen.All right, so verse 1:"Now they told David, Behold, the Philistines are fighting against Keilah and are robbing the threshing floors."We pick up where we left off last week, where David and his men are on the run. They just heard about the priest of Nob being slaughtered for proceeding to help them out. They're feeling the threat of death. At this point, they hear of a town called Keilah, a town in Judah on the border between Philistine's land and the people of Judah, and they're being robbed by the Philistines.Verse 2:"Therefore David inquired of the Lord, Shall I go and attack these Philistines? And the Lord said to David, Go and attack the Philistines and save Keilah."David gives us an example here of what it looks like to walk with God. He sees a difficulty. He asks the Lord. The Lord responds, and he's willing to do it. But his men hear this and have questions.Verse 3:"But David's men said to him, Behold, we are afraid here in Judah. How much more then if we go to Keilah against the armies of the Philistines?"Which is a legitimate question, because if they go into Keilah, they expose themselves. They've been hiding in caves throughout the land. To go and help this town, chances are Saul will hear about it and come. It might be a situation where they're fighting the Philistines and Saul's army is coming. This seems risky.So David goes back to the Lord.Verse 4:"Then David inquired of the Lord again, and the Lord answered him, Arise, go down to Keilah, for I will give the Philistines into your hand."David and his men went to Keilah, fought the Philistines, brought away their livestock, and struck them a great blow. David saved the inhabitants of Keilah.Verse 6:"When Abiathar the son of Ahimelech had fled to David at Keilah, he had come down with an ephod in hand."Abiathar was the remaining priest from the priest of Nob story last week. He comes and brings an ephod. Ephods are priestly garments that priests wore, but this is probably the main ephod that the high priest wore. This is important because in it were two stones—the Urim stone and the Thummim stone. We don't know for sure how they were used, but they generally helped answer prayers in a yes or no fashion, like, should we go here or there? The priest did some type of pulling out or casting of stones.Verse 7:"Now, it was told Saul that David had come to Keilah, and Saul said, God has given him into my hand, for he has shut himself in by entering a town that has gates and bars."Saul finally hears about it and says, aha, I've got them. They're in Keilah, a place with gates and bars. We'll stop the men there and finally take David down.Verse 8:"Saul summoned all the people to go to war, to go down to Keilah to besiege David and his men. David knew that Saul was plotting harm against him."He says to Abiathar the priest, bring the ephod here.Verse 9:"Then David said, O Lord, the God of Israel, your servant has surely heard that Saul seeks to come to Keilah to destroy the city on my account. Will the men of Keilah surrender me into his hand? Will Saul come down, as your servant has heard, O Lord, God of Israel, please tell your servant."They seek the Lord, asking if the city will betray them after David's protection.Verse 11:"And the Lord said, He will come down. Then David said, Will the men of Keilah surrender me and my men into the hand of Saul? And the Lord said, They will surrender you."David and his men, about 600 now, arose and departed from Keilah and went wherever they could go. They asked the question, should we trust Keilah? The answer was no, as you see from the Lord's response.When Saul was told that David escaped Keilah, he gave up the expedition. David remained in the strongholds in the wilderness, in the hill country of the wilderness of Ziph. Saul sought him every day, but God did not give him into his hand.David saw that Saul had come to seek his life. David was in the wilderness of Ziph at Horesh. Jonathan, Saul's son, rose and went to David at Horesh and strengthened his hand. He said:"Do not fear for the hand of Saul. My father shall not find you. You shall be king over Israel, and I shall be next to you."Saul, my father, also knows this. The two of them made a covenant before the Lord. David remained at Horesh and Jonathan went home.Jonathan, David's friend, hears about these troubles and encourages him. From Psalm 34, which was written while David was in the cave fearing his life, we know the Lord is near the brokenhearted and saves the crushed in spirit. David, on the run for his life with deep discouragement, has this friend encouraging him.This encounter is significant because Jonathan has hopefulness. He says, one day you'll be king, and I'll be beside you. This foreshadows that Jonathan will never see David be king; he will not live to see him on the throne. This is their final encounter. Jonathan, in his last friendship act, encourages David, telling him not to fear and to trust God's promises.Verse 19:"Then the Ziphites went up to Saul at Gibeah saying, Is not David hiding among us in the strongholds at Horesh, on the hill of Akilah, which is south of Jeshimon? Now come down, O king, according to all your heart's desire to come down, and our part shall be to surrender him into the king's hand."Saul said:"May you be blessed by the Lord for you have had compassion on me. Go make yet more sure. Know and see the place where his foot is and who has seen him there, for he is very cunning. See and take note of all the lurking places where he hides, and come back to me with sure information."They went ahead to Ziph as spies.If you read Psalm 54, David expresses his distress at this betrayal by his own countrymen:"For strangers have risen up against me; ruthless men seek my life; they do not set God before themselves."David is deeply discouraged by continual betrayal, even from people of Judah.David and his men were in the wilderness of Maon, about five miles south of Ziphara in the Arabah. Saul and his men went to seek him. David went down to the rock and lived in the wilderness of Maon. When Saul heard that, he pursued David there. Saul went on one side of the mountain and David and his men on the other side.David was hurrying to get away from Saul, who was closing in to capture them.A messenger then told Saul:"Hurry and come, for the Philistines have made a raid against the land."Saul returned from pursuing David and went against the Philistines. Therefore that place was called the Rock of Escape. David then lived in the strongholds of En Gedi.At the last moment when Saul was about to capture David, God sovereignly intervened. Saul did what a king should do and protected his people, and God preserved David's life again.Chapter 23 gives us more examples of David continually facing the threat of death and betrayal. Think—he escaped death at Nob, at Ziph, at Maon, at Gath, and at Keilah. This is years of hunting, suffering, and fear. Every time trying to go to sleep, hearing a branch break, wondering, is it the day? Years of hardship and trauma under the threat of constant death.This sets up First Samuel 24, where David has the opportunity to end it.Verse 1:"When Saul returned from following the Philistines, he was told, Behold, David is in the wilderness of En Gedi. Then Saul took 3,000 chosen men out of Israel and went to seek David and his men in front of the Wild Goats Rocks."Saul handles the Philistine raid, then he finds that David is near Wild Goats Rocks, basically a rocky hill where wild goats live.The story takes an interesting turn.Verse 3:"He came to the sheepfolds, where there was a cave. Saul went in to relieve himself. David and his men were sitting in the innermost parts of the cave."Saul goes into the cave to use the bathroom, for privacy. David and 600 of his men are hiding inside that cave, which hopefully gives you an idea of how big it was.David's men were very excited because Saul was most vulnerable now, when using the bathroom. This was a moment on a silver platter—David and his men could have ended all the hardship with one swing of the sword.Verse 4:"And the men of David said to him, Here is the day of which the Lord said to you, Behold, I will give your enemy into your hand, and you shall do to him as it shall seem good to you."They urged David to take this opportunity.David rose stealthily and cut off a corner of Saul's robe. He could have ended it all but instead cut a piece of his robe.Verse 5:"And afterward David's heart struck him because he had cut off a corner of Saul's robe. He said to his men, The Lord forbid that I should do this thing to my lord, the Lord's anointed, to put out my hand against him, seeing he is the Lord's anointed."David persuaded his men not to attack Saul.Saul rose and left the cave, going on his way.David knew God's heart and the heart of the king. Saul was the Lord's anointed king, even if evil had been done. David would not decide when Saul's kingship ends. He trusted the Lord and obeyed, not murdering a man while he was vulnerable.His men, who have been under the threat of death for years, followed his example. That shows David's leadership.After Saul left the cave, David boldly confronted him.Verse 8:"David arose and went out of the cave and called after Saul, My lord the king."Saul looked back. David bowed with his face to the earth and paid homage.David said:"Why do you listen to the words of men who say, Behold, David seeks your harm? Behold this day your eyes have seen how the Lord gave you today into my hand in the cave. Some told me to kill you, but I spared you. I said, I will not put out my hand against the Lord, for he is the Lord's anointed."David pleaded:"See, my father, see the corner of your robe in my hand. I cut off the corner and did not kill you. You may know and see that there is no wrong or treason in my hands. I have not sinned against you, though you hunt my life to take it."He called out:"May the Lord judge between me and you. May the Lord avenge me against you, but my hand shall not be against you."He even said:"Out of the wicked comes wickedness, but my hand shall not be against you. After whom has the king of Israel come out? After a dead dog, after a flea? May the Lord therefore be judge and give sentence between me and you, and see to it and plead my cause and deliver me from your hand."David showed that he would not sin to get what God promised. He humbly lowered himself to be insignificant—a dead dog, a flea—and pleaded with Saul to see that he was not the enemy.Verse 16:"As soon as David had finished speaking these words to Saul, Saul said, Is this your voice, my son David? Saul lifted up his voice and wept. He said, You are more righteous than I, for you repaid me good, whereas I have repaid you evil. You have declared this day how you have dealt well with me and that you did not kill me when the Lord put me into your hands."Saul has moments of clarity and contrition. He weeps and realizes David is the better man.There's a cool link to Judah and Tamar back in Genesis 38, a picture of having evidence in hand and declaring righteousness.Saul continued:"Now behold, I know that you shall surely be king, that the kingdom of Israel shall be established in your hands. Swear to me by the Lord that you will not cut off my offspring after me, and that you will not destroy my name out of my father's house."David swore to this.Saul went home; David and his men went up to the stronghold.Saul finally sees it: David will be king. He pleads for the protection of his offspring, as it was common in history for successors to kill rival family members.When you think about chapters 23 and 24 back to back, you see how long David suffered and how many years of hardships he endured. He had the opportunity right then to end all his hardships with one swing of the sword and take the throne. But he did not. He trusted the Lord and was obedient to the will of the Father.This is a beautiful picture of trust in God.It's also a foreshadowing of the more righteous path of Christ.Jesus also would be offered a shortcut to the throne during His temptation in the wilderness.In Matthew 4:"The devil took Him to a very high mountain and showed Him all the kingdoms of the world and their glory. He said to Him, All these I will give You if You will fall down and worship me.Then Jesus said to him, Begone, Satan, for it is written, You shall worship the Lord your God, and him only shall you serve."Jesus was offered the throne but rejected the shortcut because He trusted the will of the Father, even when that road was filled with suffering—the road to the cross.Jesus suffered agony, physical pain, separation from the Father as the full cup of God's wrath bore down on Him.Even when Jesus was suffering, He could have called down angels to end it, but He did not.He endured to the final breath, with redemption in mind for us.When He finished His work on the cross, He ascended to the right hand of God, where He rules over all kingdoms forever.Amen.Going back to 10th grade, when we were running this unreasonable time every day before practice, it was clear we were never going to make our times.Finally, our coach said, all right, I'm going to bump up the time to what it should have been.You smaller guys got 32 minutes, which was a pretty steady pace.I hate running. To this day you won't see me running; I'm not a runner. I don't want to be a runner.Because I hated running so much, I was determined to make the time. I ran faster than I ever had in my life. I was blazing fast.Coming around the final turn, about a quarter of a mile left, my coach said, you're not going to make it.I sprinted, after running four-ish miles, with everything I had.The final few steps before the finish line, I puked. Then I puked walking across the finish line because I was not going to miss this time.He said 29 minutes.I was like, are you kidding me? I could have walked.What we failed to see about this conditioning test was we could only see what was right in front of us—a stupid run we had to do.You may think, why do baseball players have to run? It's because of endurance for the season.When you play 30 games in high school, 60 plus in college, or 162 in pro baseball, you have to get in shape, or your body will break down mid-season.At 15, you don't see what the coach is doing. You don't see that the suffering he puts you through over and over again is for a greater good, so you can make it through the season and not break down.We didn't trust our coaches. We saw what was good in our minds, so we took the shortcut.But that's what we do all the time in life. We see the easier option right in front of us and want to take it.We have wonderful examples from Scripture about what it looks like to be obedient and how good that is.David could have taken a shortcut to the throne, but didn't.Jesus was obedient to the Father, even through suffering, for our redemption.We have wonderful examples of the long road of obedience, even when it's difficult.So the question today: What shortcuts are we tempted to take?In business or work, we know shortcuts: how to cut corners, how to cheat.We see others do it and wonder why we have to do it the right way.But God calls us to integrity and obedience for our good.In relationships, it's common now to simulate marriage without the covenant.Living as if married, moving in together, enjoying pleasures without commitment.It's hard to be obedient in that and honor the Lord.But God has good for us when we trust Him in obedience.We fail to see that when we take shortcuts.Some feel a desire for vengeance when they've been wronged.Shortcut is to take vengeance ourselves.God calls us to trust Him for justice, which is far better.In parenting, there are shortcuts.Moments needing patience, control of emotions.Shortcut is to lose control or discipline wrongly.In marriage, conflict, and other struggles, shortcuts abound.We often coach people to confront, to avoid gossip, to be faithful to God's calls.Some suffer deeply and may see shortcuts like substances, self-harm, or worse.We cannot see the long obedience God calls us to.As you consider today, what shortcut options are you taking when God calls you to obedience?My hope is we consider David's actions and the better David, Jesus Christ, and follow their lead.Matt will come up and lead us in one final song.As he comes, don't shift or move, just listen.The wrong response to the call is to say, "I'm going to do this by my strength," trying to muscle obedience.The response is to look to Jesus.Hebrews 12 says this after chapter 11:"Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race set before us,looking to Jesus, the founder and perfecter of our faith, who for the joy set before Him endured the cross, despising the shame, and is seated at the right hand of the throne of God."Our example is to look to Christ, put our hope in Him, who endured the cross and now rules from heaven.May we first look to Christ by grace through faith and be people who trust God every step in obedience.Let me pray.Heavenly Father, I pray that You would help us hear the good news of the Gospel that calls us to trust You, so that we might not take the shortcuts in life that do not bring joy, honor You, or bring good to us or those around us.God, I pray for faithfulness, but that it comes by first trusting in You.We have failed, sinned, and chosen shortcuts.May You cover us in grace, by Your grace, through the blood of Jesus shed for us.May we leave here as a people obedient to You, even when it is hard.In Jesus' name, Amen.

This week on Advice Guys: Should I be charging for hookups? My friend's boyfriend might be a violent drug addict. I'm broke, but I party like I'm not. What song lifts your broken body off the floor? And how do you f like a king? All that — and so much more.  Please like subscribe & follow wherever you stream or on Youtube @newbergpod  https://youtu.be/Ti5jSw6EFIU 

This week it's damn hot, and we are smellin' sumthin' sticky, stanky, and funky! It's time to get our groove on and back down to funky town. So, once again: turn on your lava lamps, slip into some velvet, and your highest platform boots, and pick your funky dos to spherical perfection! That's right, funky junkies… It's a Funk Rock extravaganza!What do we do here at InObscuria? We exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. In this episode, we take a listen to all 3, as we move n' groove our way through funk-infused rock n' roll. This genre has a special meaning to the hosts, which is why it's tied for our longest-running series! Songs this week include:SlangBanger – “Funk2TheMasses” from SlangBanger Attacks(2001)Black Joe Lewis – “Sugarfoot” from Tell ‘Em What Your Name Is! (2008) Fishbone – “Last Call In America” from Stockholm Syndrome(2025)Trulio Disgracias – “If You Want Me To Stay” from If You Want Me To Stay - single (2019)Super Hero Killer – “The Heat” from Breathe You Up & Breathe You In (2021)The Letters Home – “Pegasus” from Pegasus - single(2014)Science Faxtion – “What It Is” from Living On Another Frequency (2008)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=uIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Ever feel like you've got a million tasks floating around in your health coaching business and no clear strategy for getting them done? In this episode, Michelle shares five productivity habits that separate top-performing health coaches from the rest. If you want to attract clients, grow your income, and still have time to make a healthy dinner, mastering time management is a must. You'll learn how to structure your week, break free from the chaos, and build momentum in your business. Mentioned in this episode: Free 90-Day Blueprint: https://HealthCoachPower.com/blueprint Free Google Calendar Time Blocking Demo: https://HealthCoachPower.com/text (text the word CALENDAR) Subscribe and never miss an episode:Apple Podcasts – https://apple.co/2sOjwVA Spotify – https://spoti.fi/2Y0Eu1r YouTube – https://www.youtube.com/HealthCoachPowerCommunity  

Craig and Jake are back for another week of TPP

Is it “good” to teach your kids to swear? Psychotherapist Colette Brown, MA. Ed., LCSW, joins Anna and Raven to provide some parenting advice. You can find Colette Brown at https://www.colettebrownpsychotherapy.com/!  Photo Credit: Colette Brown MA. Ed., LCSW

I thought I'd nailed my warm-up offer.Sales page created in less than 3 hours.Sold a few during my Sales Parade.Two weeks later? I pulled it.In this episode, I'm sharing why I retired a brand new offer, what's staying in my ecosystem, and how I'm realigning everything around the 3 essentials of a client experience that actually converts.Rethinking your entry offer too? This pivot might be exactly what you need to hear.LINKS MENTIONED:→ Book a Client Experience Audit: https://coliejames.com/audit→ Grab the Proposal Template: https://coliejames.com/proposal-templateLaunch Your Own Way from Kelsey McCormick of Coming Up RosesSales Parade with Ceels Lockley (aff link)Creating an Irresistible Warm-Up Offer - Sold Out Offers Podcast with Ceels LockleyYou're Entry Level Offer Isn't Just Cute - It's Crucial - Lazy Business Podcast with Emylee Williams and Jess Eley

Story at-a-glance Foam rollers are cylindrical devices that apply pressure to muscles, helping relieve tightness and inflammation while improving flexibility and range of motion Research shows foam-rolling significantly boosts flexibility immediately after use, but provides minimal improvements in athletic performance like jumping, sprinting, or strength training Foam-rolling is theorized to work through three mechanisms — loosening fascia around muscles, improving blood circulation and temperature, and activating nerve receptors that reduce pain perception Studies demonstrate foam-rolling enhances pre-workout preparation by improving ankle mobility and single-leg balance, making it effective for warming up before exercise as well Four basic foam roller exercises target major muscle groups — hamstrings, back, calves, and quads, each performed for approximately 30 seconds per area

In this episode of The Rachel Hollis Podcast, Rachel delves into her powerful strategy of using three specific lists to boost productivity and achieve goals.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:59 Welcome and Community Engagement02:03 Navigating Life's Limbo05:45 Tattoo Stories and Business Insights12:24 The Power of Lists13:11 The Results List23:20 The Digital Brain Dump27:09 The Someday List33:40 Recap and Closing ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Christmas in July??? No, it's Goth-uly… or something like that! Join us as we celebrate the premiere of the horror film BEGINNING OF THE END with cast members: RON KEEL, KAITLYN JAYNNE, & MELODY PORTNOY!!! Yep, a follow-up from last year's chat with Writer / Producer / Director Terry R. Wickham about his terrifying film. This is a first for us as we interview: The Metal Cowboy, a Playmate, and member of a Rock n Roll Family! Check out the details about the premiere on the big screen in the Seattle area on July 20th here: https://rfkmedia.com/beginningoftheendWhat is it we do here at InObscuria? Usually, Kevin opens the crypt to exhume and dissect from his personal collection; an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. This week we get the inside scoop on things that make us SCREAM! We have so much with the stars of the movie BEGINNING OF THE END! Somehow, we manage to squeeze some music in as well! Look forward to enjoying the film that promises to be, “Texas Chainsaw meets Wes Craven's The Last House with a John Carpenter siege feel”! Our hope is that we turn you on to something new… and that you contribute to the making of their next movie: Ms. Scarlett. For more information, check out all of Terry's incredible films and his “Into The Depths…” YouTube Metal show here: https://www.facebook.com/MantarayPicturesLLC/https://www.imdb.com/name/nm1101050https://www.youtube.com/c/TerryWickhamhttps://www.instagram.com/mantapics/For more on our guests, visit their sites here:RON KEEL: https://ronkeel.com/KAITLYN JAYNNE: https://fitt4pleasure.com/MELODY PORTNOY: https://melodyportnoy.com/Songs this week include:Keel – “Moving Target” from Keelworld (2024)Meanstreak – “The Dark Gift” from Blood Moon EP (2024)Bigelf – “Hypersleep” from Into the Maelstrom (2014)Michael Knight – “Quake” from Electric Horrorland (2007)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Taking a trip down memory lane as the highly anticipated new Superman film is released this week! See you at the movies, nerds! And then tune in next week for our NERD movie review of the next installment from the man of steel. Bonus stuff on Patreon! ------------It's a bird... it's a plane... it's a podcast! The nerds get cozy with the man of steel: the one and only alien from another planet who gets weird with stones and rocks. Rob digs the dad versions of superheroes and Analese still has a crush on Dean Cain. OTHER NERDY TOPICS: (more) Really Useful Boxes, Marvel SNAP, Final Girl by Van Ryder Games, mini painting, video games, solo play games, comic books, video games based off comic books and comic books based of video games. @NerdBestFriends is our social media, podcast@nerdbestfriends.com is our email - message us today!Follow and like our stuff, it'll be fun, we SWEAR!Original Airdate: November 9, 2022 Hosted on Acast. See acast.com/privacy for more information.

Why do you always leave things to the last minute, even when you swear you wouldn't this time? I'm not here to give you productivity hacks or tell you to set the bloody deadline earlier. I'm going to show you what's really happening in your brain. You're not lazy or have poor time management skills – it's your nervous system survival strategy! You've trained your brain to only take action when adrenaline spikes, creating a five-phase loop: pressure, avoidance, panic, hyper-focus, and relief. Your brain is protecting you from potential judgement, failure, or even success by delaying until the fear of missing the deadline outweighs your deeper fears.I've been there – I was literally called the "last minute Haydon"! But I broke free, and so can you! So today I'm going to walk you through three specific steps to interrupt this pattern: catching your protective story early, making safety your starting point, and breaking the urgency loop with micro actions. Ready? Let me show you how!Topics covered on Always Leave Things to the Last Minute:Why do so many high-achieving women always leave things until the last minute?How does the behavioural loop of leaving things until the last minute keep reinforcing your procrastination habits?What's really happening in your brain when you avoid important tasks until the deadline looms?What specific steps can you take to retrain your brain to start tasks before the deadline?How can you build a new identity beyond the “last minute” persona?Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at https://rebeccahaydon.com/podcast/why-you-always-leave-things-to-the-last-minute

Remember, people: there's no easy way out, but you're the best. There's no stopping you. You've got the touch. You've got the power. Oh yeah, it's time once again for some of that amazingly inspirational AOR montage music! Be all you can be, feel the burn, and bring it!This episode is rooted in all 3 categories of lost, forgotten, and should have beens. These bands all provide fist-pumpingly perfect sounds of AOR / Arena Rock gold from the 80s to now. Their music pairs perfectly with action and teen coming-of-age movies and was a big part of our youth! We hope we turn you on to something new!Songs this week include:The Night Flight Orchestra – “Melbourne, May I?” from Give Us The Moon (2025)Adrenalin – “Faraway Eyes” from American Heart (1984)Palace – “Back To ‘85” from Reckless Heart (2024)Taxxi – “Still In Love” from Exposé (1985)Devils In Heaven – “Liberation” from Rise (2021)Flash Kahan – “One At A Time” from Heart Full Of Fire (1985)Grand Prix – “Somewhere Tonight” from Samurai (1983)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Happy Thursday! The DMD is here and we are talking swear words! Plus donate now to Kicks for Kids at KISW.com!

Migs and Taryn were on New Day Northwest (you can check it out here https://www.youtube.com/watch?v=kZtH4Kk2Ef0), and someone said a swear word!

Let's play a game! Can you guess what swear word was said?

The ladies are throwing their names in the hat to join the Secret Swear Club after one listener reveals a genius (and slightly unhinged) new tradition to swerve their child's judgmental side-eye. Meanwhile, Dottie's been yelling about itchy legs in the middle of Sainsbury's, and one listener's caught in a parenting pickle with their sister. Hosted on Acast. See acast.com/privacy for more information.

 This week we are turning from lizard to man and back to lizard again as we discuss “Mulder and Scully Meet the Were-Monster”! We're talking the return of Darin Morgan, our long-awaited jokes about Mulder and cell phones, the Kim Manners tribute :( , how much Darin Morgan wants Scully to have a dog, and Smart Phones… Is Us! We welcome back the legendary red Speedo, lightly rib Kumail Nanjiani our (very real) podcast competition, narrowly avoid embarrassing New Zealand by trying to do Rhys Darby's accent, and debate if we should change our names to Guy Mann.  Send us an email at scullynationpod@gmail.com or follow us on Instagram! 

Hey hey kids—yes, it's another slightly-late-but-definitely-worth-it episode of the FWACATA Monday Motivation Podcast. I know, I know… we missed last week. But it's summer, and without the structure of a school week, I've entered that magical zone where time is fake and weekends are theoretical.So what's today's sermon from the Church of FWACATA? Simple: check your expectations before they wreck your attitude.This week I talk about how something as dumb as traffic, a melted cheeseburger, and a detour involving a pony (yes, an actual pony) can either ruin your day—or make it a reminder that life's pretty damn good.We often get mad because things don't go the way we expected. Not because something actually terrible happened, but because we created some fantasy version of reality and got mad when the real world didn't follow the script. El Paso summer heat? Inevitable. Traffic on I-10? Of course. But somehow, we still let that stuff light our fuse like it's some injustice.But here's the thing: the difference between a good day and a meltdown is sometimes just catching yourself before you go full a-hole.So this episode?It's about petting ponies, swearing at traffic, embracing your inner idiot, and being okay with admitting when you're being the problem.You'll laugh. You'll maybe wince in recognition. And you'll (hopefully) start your week off a little more grounded, a little more grateful, and a little less likely to scream at the guy in line at the post office.

InObscuria Podcast proudly presents: the 5th annual Ghost-Fest Live at the Old Smyrna Firehouse, celebrating America's Independence! This is another floating room only event for all spirits, specters, wraiths, phantoms, and the hottest ghouls! Featuring performances by an All-American line-up of the living, the dead… and the living dead. What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. This week we put on our very own festival showcase of ‘Merican bands that kick ass live! We hope that we turn you on to something new.Songs this week include:Big Jack Pneumatic – “Dreamers” from Live @ Star Bar!!! (2003)Toby Redd – “Tonight [live at The Ritz 1986]” from In The Light (2021 Remaster) (2021)Dixie Dragster – “Time Flies (Live)” from Dixie Dragster COMES ALIVE! - EP (2025)Stuck Mojo – “Trick” from HVY1 (1999)Morphine – “Thursday (Live)” from Bootleg Detroit (Live) (2000)Fu Manchu – “Boogie Van” from Go For It… Live! (2003)Manowar – “Metal Daze” from Hell On Stage Live (1999)Grand Funk Railroad – “Paranoid” from Live Album (1970)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

We're all for living a fancy lifestyle, but what cheap hack do you swear by? Join Intern John, Sos, and Rose as we share some of our go-tos and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts

Now that we're back from HellmouthCon and have played some summer nerdy games, let's reroll and visit another Joss Whedon classic, Firefly. Hold on tight, this amazing replay is followed next week by the show recorded LIVE with a Buffy audience at the Hellmouth!---------------------------The browncoats are here, and we are talking about another classic from Joss Whedon - Firefly (including the accompanying film, Serenity). The nerds also welcome two Firefly experts - special guests Sean Lewis and Juliana Massie. Rob's love of westerns takes center stage and Analese is brand new to the entire world of gorram space westerns. *SPOILERS* for those that have not watched the show or film. OTHER NERDY TOPICS: Marvel SNAP, Final Girl by Van Ryder Games, Metro Comics big retirement party for Bob, Movies with Mikey, YouTube music playlists, Solasta, making spreadsheets for gaming, Games Workshop with NO LIMITS, contrast mini painting.@NerdBestFriends is our social media, podcast@nerdbestfriends.com is our email - message us today! Follow and like our stuff, it'll be fun, we SWEAR!Original Airdate: November 23, 2022 Hosted on Acast. See acast.com/privacy for more information.

NEVER AGAIN! What did you swear you would never do again?!

Think something will take 15 minutes? Bet it takes 45.You're not lazy - you've got ADHD. And you're probably struggling with time blindness.In this episode, Skye and Sarah dive deep into three new studies on ADHD and time perception, breaking down the science, the symptoms, and the sneaky ways time blindness sabotages even high performers.What we cover:The 3 time-based skills your brain may be missingTime blindness vs. working memory—what's the real issue?The surprising benefit of visual timers (and what the monkey app got right)What the research says about the link between time and working memoryIf you've ever said, “how is it 3pm already?” - this one's for you.P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We'll discuss your struggles and explore systems to support you in growing without the overwhelm.

People say the first step is the hardest. And...maybe. But you've started a million different things, and first steps aren't really your issue, follow through is. Maybe like mine, your life is peppered with unfinished projects, undeveloped ideas, false starts, and first drafts. You have so many good intentions but get sidetracked so easily. Being consistent is exhausting, challenging, and sometimes boring. How do you keep going when obstacles appear and excitement fades? If you're new with us, let us know how we can be praying for you, we invite you to fill out an online Connect Card by visiting https://southhillschurch.churchcenter.com/people/forms/91550—If you are looking for what is next for you, we invite you to fill out an online “Next Steps” card by visiting https://southhillschurch.churchcenter.com/people/forms/672517To give with us select the Give tab on the Church Center App or visit https://southhills.org/giving/ and select the Corona Fund or Corona BOW Fund—Visit our Linktree to find out more about everything mentioned in today's message or follow along with the message slides:https://linktr.ee/SouthHillsCorona —To RSVP for On-Campus Events select the Events tab on the Church Center App or visit https://southhills.org/corona/

#192: Ever wonder what the healthiest women in the world are doing every day? In this episode, Josie's diving deep into the daily routines of longevity queens, wellness girlies, and next-level biohackers—from Blue Zones to wellness icons. Josie breaks down the 7 habits that are proven to optimize energy, longevity, and glow. Expect research-backed advice, relatable tips on how to seamlessly add these routines to your life, and game-changing rebrands of what it really means to be healthy. Whether you're here for longevity secrets, next-gen wellness tips, or just need a bounce-back protocol that works—this is your go-to guide to becoming the healthiest version of you.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.For Detailed Show Notes visit theeverygirlpodcast.com. Hosted on Acast. See acast.com/privacy for more information.