Secrets Real Men Transformation by Felise Taukafa

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As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity! Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body. My philosophy…

Secrets Real Men Transformation


    • Jul 14, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Secrets Real Men Transformation by Felise Taukafa

    The 2 secrets to overcome binge eating and still eat a lot of food and lose weight.

    Play Episode Listen Later Jul 14, 2021 5:22


    Learnt the secrets to my 100kilo weight loss transformation!

    Starter vs Finisher

    Play Episode Listen Later Jan 28, 2021 7:39


    Let’s go

    Are you winning?

    Play Episode Listen Later Oct 15, 2020 16:49


    I ask this questions to myself everyday!

    Why You Need To Believe NOW!

    Play Episode Listen Later Sep 29, 2020 11:41


    I sold the dream to myself well before it became a reality!

    Stop trying to hit home runs!

    Play Episode Listen Later Aug 24, 2020 8:44


    Marathon over Sprint MINDSET..

    Stop hiding from the scales!

    Play Episode Listen Later Aug 17, 2020 8:27


    Face the facts every week!

    Sell the dream babbbyyy!

    Play Episode Listen Later Aug 10, 2020 12:18


    Why you need to convince yourself.

    How to find “TIME” to exercise and eat healthy as a father and husband.

    Play Episode Listen Later Aug 4, 2020 15:57


    This one strategy transformed my journey.

    No #1 tool I applied to my journey to overcome binge eating.

    Play Episode Listen Later Aug 3, 2020 12:37


    Without this tool you’ll keep losing weight and putting it back on.

    2 Strategies to apply when you hit a plateau.

    Play Episode Listen Later Jul 30, 2020 12:28


    This is how I’ve been able to lose 80kgs and keep it off.

    I’m back!

    Play Episode Listen Later Jul 24, 2020 11:31


    It’s been a while but I need to share with you this....

    How To Lose 100kg Quickly!

    Play Episode Listen Later Feb 9, 2020 12:53


    Either Spend 20k and do surgery or do it the REAL MANS WAY!

    1 Method will guarantee you to lose a minimum of 52kg by the end of 2020!

    Play Episode Listen Later Jan 2, 2020 8:47


    Must apply to 2020!

    What You Tolerate Is What You Get!

    Play Episode Listen Later Dec 20, 2019 10:30


    Many years I would wake up in the morning and hate myself but do nothing about it. I tolerated being obese and fat.

    Should I be a VEGAN?

    Play Episode Listen Later Dec 10, 2019 14:19


    Stop chasing the next new diet and exercise trend and just do the bloody work!

    Truth is - I’m just a lazy guy lol

    Play Episode Listen Later Oct 27, 2019 11:22


    I share with you what you can do to no longer be lazy!

    Number 1 Lesson I’ve learnt from getting injured in the GYM!

    Play Episode Listen Later Oct 22, 2019 11:57


    I was feeling shitty and ugly and started to drown in negative thoughts until I had this breakthrough!

    I get raw with why Most Obese Men will never succeed!

    Play Episode Listen Later Oct 7, 2019 14:10


    Is it really true when they say that your word is your bond!

    Why I Dislike Before & After Photos!

    Play Episode Listen Later Sep 27, 2019 22:54


    I made the mistake when starting my journey to fall in the trap of short term thinking.

    What got you here, will not get you to the next level!

    Play Episode Listen Later Sep 26, 2019 14:48


    I share what to do when you’ve hit a plateau in your weight loss journey.

    #2: The Lone Wolf Dies!

    Play Episode Listen Later May 29, 2019 9:21


    It’s crucial to surround yourself with people on the same mission as you. Why? Because YOU ARE the 5 closet people to you. Think about that. Find your WOLF PACK. Unfollow the rest, EVEN if it’s family. Your Wolf pack is what will lead you to achieving your goal!

    Why I started Podcasting

    Play Episode Listen Later May 27, 2019 5:20


    I’m excited to share how I lost 70kg in the last 2years naturally.

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