Podcasts about minimum

This Week Grace and Mamrie discuss how to pronounce Acai, hidden DMs, Bake Off, performative male culture, ASMR, the Emmy's and favorite British snacks. Go to http://helixsleep.com/weird for 25% off sitewide. Go to http://drinktrade.com/tmgw to get 50% off 1 month. Today, get Huel for 15% OFF with this exclusive offer for New Customers only with code weird at https://huel.com/weird  (Minimum $75 purchase). Go to http://ritual.com/tmgw for 25% off your subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 276: More than just a survivor, this woman's journey redefines the narrative surrounding a notorious serial killer... This is the Kathy Kleiner Rubin story Kathy's autobiography, A Light in the Dark: Surviving More than Ted Bundy, can be purchased here. Sponsors: (thanks for using our promo codes, it really does help the show!) Chewy - Chewy has everything you need to keep your pet happy and healthy. And right now youcan save $20 on your first order and get free shipping by going to Chewpanions.chewy.com/WOMENANDCRIMEPODCAST. Minimum purchase required. New customers only. Terms and conditions apply. See site for complete details. Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced by James Varga Audio Editor, Jose Alfonzo Script Editor, Abagail Belcastro Music by Dessert Media Special Thanks to: Kathy Kleiner Get Even More Women&Crime Episodes: Patreon - Ad-free shows starting at $2 a month, or upgrade for $5 a month to get a new extra episode every month, as well as exclusive virtual HappyHours with Meg & Amy. Check-out other tiers for perks such as lectures, true crime book club, and more! Visit our Patreon page for more info: https://www.patreon.com/womenandcrime Apple Subscriptions - Exclusive episodes and ad-free regular stories are now available through Apple's podcast app for only $4.99 a month, or save with an annual membership. YouTube Memberships - Exclusive episode available on YouTube for only $4.99 a month. https://www.youtube.com/@WomenandCrime/membership Help is Available: If you or someone you know is in a crisis situation, or a victim of domestic, or other violence, there are many organizations that can offer support or help you in your specific situation. For direct links to these organizations please visit https://womenandcrimepodcast.com/resources/ Keywords: Ted Bundy Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it to Season 4! On today's episode of That Was Us, we're talking all about Season 4, Episode 1: Strangers.

PATREON: https://www.patreon.com/YouShouldKnowPodcast FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 00:00 LIVE SHOW AVAILABLE SOON 2:04 CAM JOINS 4:26 DOGSITTING GONE WRONG 13:22 ZOCDOC 14:51 SCARING MY NEIGHBOR GONE WRONG 18:39 CAM'S OUT OF TOUCH 20:54 SIGNIFICANT OTHER SPRINT TEST 27:38 BOOKING.COM 28:46 TRUCK MADE OF TILE 35:06 EAR PIERCING STORY GONE WRONG 43:55 HUEL 45:27 DONE TALKING TO PEOPLE 51:05 AUTUMN vs FALL DEBATE 1:00:33 SHOPIFY 1:02:09 PULLED OVER BY HELICOPTER 1:04:46 SENIOR CITIZEN POLICE 1:07:31 WHAT'S MALACHI WATCHING? 1:12:58 DRAFT KINGS 1:15:05 GOOGLE GEMINI 1:16:27 POP CULTURE: UNKOWN NUMBER: THE HIGHSCHOOL CATFISH RECAP 1:25:45 ANNOUNCEMENTS Todays Sponsors: ZocDoc - Stop putting off those doctors appointments and go to http://zocdoc.com/PSH to find and instantly book a top-rated doctor today. Booking.com - Find exactly what you're booking for. Booking.com, Booking.YEAH! Book today on the site or in the app. http://booking.com Huel - Today, get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code YSK at http://huel.com/ysk (Minimum $75 purchase). Shopify - Sign up for $1 per month trial and start selling today at http://shopify.com/ysk Draft Kings - Download the DraftKings Sportsbook app and use code YSK. That's code YSK to get $300 in bonus bets instantly when you place your first bet of $5 or more—plus over $200 off NFL Sunday Ticket from YouTube and YouTubeTV. Google Gemini - Visit http://gemini.google/students to learn more and sign up. Terms apply. YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com--If you've been doing hours of cardio every week expecting fat loss results, but you're either not seeing changes, feeling exhausted, or watching your strength training suffer, this episode will transform your approach.What if there was a smarter, more efficient way to incorporate movement that actually supports fat loss, preserves muscle, and enhances longevity?That's exactly what the Adaptive Cardio Pyramid delivers – a 3-layer framework that prioritizes what truly works while eliminating what doesn't. It tells you exactly how much movement you need for fat loss, muscle growth, and longevity without wasting time.Main Takeaways:Why "cardio only" underperform by 20-50% and the 3 big cardio mythsThe Adaptive Cardio Pyramid to "layer" your cardio in a sustainable (and enjoyable) wayThe 4 common implementation mistakes that cause people to burn outPractical tips to start building your pyramid from the bottom upEpisode Resources:The Adaptive Cardio Workshop - Tuesday, September 16, 12 PM Eastern. Grab your spot at live.witsandweights.comRelated Episode: 7 Benefits of Sprinting to Lose Fat (And Why It Beats Cardio, Especially for Lifters!) | Ep 293Timestamps:0:00 - The 3 biggest cardio myths 10:10 - The Adaptive Cardio Pyramid framework 22:23 - The science behind each layer 25:32 - Common mistakes when "doing cardio" 27:22 - Tips to implement the pyramid for fat loss and recoverySupport the show

Minimum wage in Oklahoma has been $7.25 since 2009 and for years that's exactly what I paid my assistants. Later, I raised it to $10 an hour… and nothing changed. So why do salon owners feel pressured to pay assistants “well above” minimum wage?In this episode, I'm sharing the pros, cons, and my perspective on paying assistants minimum wage, how to set pay based on your numbers (not guilt), and why your culture and education matter far more than the hourly rate.What You'll Learn:The real pros and cons of minimum wage payHow to calculate what your salon can actually affordWhy assistants don't choose salons based on $1–$4/hour differencesSimple ways assistants can earn more beyond base payMy POV: pay what's sustainable and release the guiltKey TakeawayAssistants don't join your team for a paycheck, they join for your leadership, culture, and training. Build a program so clear and valuable that growth opportunities, not just wages, make them feel invested.Suggest podcast topics here ⤵️ https://forms.gle/ThasbxyzUSVv6i2w8Follow us on social!Instagram: @lacey_geboFacebook: The New Era of Assistant Training 

Craig Riley tells the true story behind the infamous white van speaker scam, revealing how a crew of hustlers built a nationwide operation selling cheap speakers as high-end audio equipment.⁣ ⁣ Craig's links⁣ https://a.co/d/18i7IJa⁣ http://whitevanspeakerscambook.com⁣ https://www.instagram.com/p/DOHXdqniXxe/⁣ https://www.tiktok.com/@speakerscambook⁣ https://www.facebook.com/whitevanspeakerscambook⁣ ⁣ ⁣ Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!⁣ ⁣ ⁣ Get started NOW while you still have time. Go to https://donewithdebt.com and talk with one of their specialists, FOR FREE. ⁣ ⁣ ⁣ Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dylan and Sam are back to break down the assassination of Charlie Kirk, the stabbing of Irina Zarutska in North Carolina, NASA's massive discovery of life on Mars, David Sacks fat DSLs, the Government's purchase of Intel shares and more.  Chicago- Sept 12th-13th Ventura, Ca- Sept 24th Tulsa, Ok- Oct 10th OKC, Ok- Oct 11th Austin, Tx- Headlining the Mothership Oct 17th-19th New Orleans- Skankfest Nov 14th-16th Minneapolis- Dec 11th-13th Check out Dylan's instagram -   @dylanpetewrenn  Check out Deep Waters Instagram:   @akadeepwaters  PATREON IS HERE! Subscribe at Patreon.com/AkaDeepWaters for uncensored episodes extra long episodes every week.  Check out Bad Tv podcast: https://bit.ly/3RYuTG0 Thanks to our sponsors! Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code DEEPWATERS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!

This week on the JTrain Podcast, Jared is caffeinated, crammed into a tiny NYC hotel room, and ready to riff through Page Six headlines! From debating Instagram followers who mysteriously expect him to knock on their door, to declaring himself the “anti-death scroll” podcaster, he's in rare form. He breaks down the shocker that Secret Lives of Mormon Wives star Taylor Frankie Paul will be the next Bachelorette, calling it a Cinderella-with-spice money move. Along the way, Jared dishes on Kendall Jenner swapping runways for home design, royal butlers oversharing, and Selena Gomez clapping back at body shamers. Throw in some sponsors, Omaha steaks, and his travel plans, and you've got yourself another Pop Culture Thursday classic.Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code JTRAIN at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Visit https://prizepicks.onelink.me/LME0/JTRAIN and use code JTRAIN to get $50 in lineups when you play your first $5 lineup.

Jennifer Rogers the chain of events that ultimately led to her arrest and criminal record.⁣ ⁣ Jennifer's links⁣ www.fillyourcup.club ⁣ https://www.instagram.com/the_jennifer_rogers/⁣ https://a.co/d/2XEJkrc⁣ https://youtube.com/@FencedinwithJR ⁣ ⁣ Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!⁣ ⁣ Get started NOW while you still have time. Go to https://donewithdebt.com and talk with one of their specialists, FOR FREE. ⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. ⁣ ⁣ Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text letting us know your thoughts on today's episodePodcasting as a mom is a whole different game. School drop-offs, nap-time recordings, and running a business in between. And the truth? Most podcasting advice out there isn't built for moms juggling it all.In this episode, I'm breaking down the three biggest mistakes I see mom podcasters make (and probably why your show feels heavier than it should). You'll learn how to:Stop overcomplicating the podcasting process and focus on what actually matters.Avoid burnout by not trying to do it all alone.Get crystal clear on your message so your podcast connects and grows.If your podcast feels overwhelming, scattered, or like it's just not working the way you hoped, this episode will give you the clarity and confidence to keep moving forward without the burnout.Ready to simplify and refresh your podcast? Tune in now and learn how to skip the mistakes most moms make so you can create a show that's sustainable and successful.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Bill O'Reilly is a political commentator and author of Confronting Evil: Assessing the Worst of the Worst, co-written with Josh Hammer. The book is available now, and you can follow him on X @BillOReilly and visit billoreilly.com. David Nihill is a comedian with a new special, Shelf Help, coming to YouTube September 11. Find more at davidnihill.com and follow him on Instagram and X @davidnihill.IN THE NEWS: Bruce Willis' wife defends moving him into his own home, Tucker Carlson clashes with Mark Cuban over Ukraine aid, Greta Thunberg's Gaza flotilla reportedly hit by a drone in Tunisia, and Charlie Sheen reveals liposuction in his new memoir.Get it on. FOR MORE WITH BILL O'REILLY:BOOK: CONFRONTING EVIL: Assessing the Worst of the WorstWEBSITE: billoreilly.comTWITTER: @billoreilly FOR MORE WITH DAVID NIHILL:SPECIAL: Shelf Help - Available on Youtube Sept 11 WEBSITE: DavidNihill.com INSTAGRAM & TWITTER: @davidnihillFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.com Thank you for supporting our sponsors:BetOnlineHomes.comToday, get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code adam15 at https://huel.com/adam15 (Minimum $75 purchase).Rosettastone.com/ADAMPluto.tvoreillyauto.com/ADAMLIVE SHOWS: Sept 26 - Albuquerque, NMSept 27 - Flagstaff, AZSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of “Fearless,” Jason Whitlock demonstrates why the brutal Charlotte, North Carolina, train massacre, in which Ukrainian refugee Iryna Zarutska was stabbed by suspect Decarlos Brown, has triggered a racial reckoning. Whitlock unpacks how the Black Lives Matter movement sabotaged what black Americans inherited from their ancestors, who sacrificed their lives for American citizenship. He also explains why black Americans should focus on repentance from the demonic culture that defines them over reparations and why Americans must choose Christ or live in chaos. Profound show today — don't miss it! ​​Today's Sponsors: Omaha Steaks Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code FEARLESS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! PreBorn Thanks to your support, PreBorn! has saved over 38,000 babies this year, but with abortion challenges escalating, your $28 donation can provide ultrasounds that double the chance of mothers choosing life, so please call #250 and say "BABY" or visit https://Preborn.com/FEARLESS to make a direct impact. Share the Arrows Share the Arrows, a one-day event on October 11th in Dallas, Texas, hosted by BlazeTV's Allie Beth Stuckey, offers women worship, teaching, and real conversation with bold voices like Jinger Duggar Vuolo and Francesca Battistelli to encourage and equip them with biblical truth in a challenging culture; tickets, including VIP options, are available at https://sharethearrows.com. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

We untangle the mysteries of this summer's horror hit, Weapons (2025). This week's episode is sponsored by Rocket Money! Download the Rocket Money app and enter our show name, Dead Meat Podcast, in the survey so they know we sent you! This week's episode is also sponsored by Omaha Steaks! Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code DEADMEAT at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Order the Dead Meat 2026 desk calendar here! https://www.simonandschuster.com/books/Golden-Chainsaws-and-Dull-Machetes-2026-Calendar/Dead-Meat-Productions-Inc/9781524892418 MERCH! https://deadmeatstore.com Website: https://deadmeat.rip WATCH OUR PROOF OF CONCEPT FOR OUR MOVIE, “Pre-Game”: https://youtu.be/o__XhcFS5Nc Get the Full Podcast RSS Feed! ► https://cms.megaphone.fm/channel/deadmeat Dead Meat on Social Media: Twitter ► https://twitter.com/deadmeatjames Instagram ► http://instagram.com/deadmeatjames Tiktok ► https://www.tiktok.com/@deadmeatjames Facebook ► https://www.facebook.com/deadmeatjames Reddit ► https://www.reddit.com/r/deadmeatjames/ Discord ► https://discord.gg/deadmeat Chelsea Rebecca on Social Media: Twitter ► https://twitter.com/carebecc Instagram ► http://instagram.com/carebecc James A. Janisse on Social Media: Twitter ► https://twitter.com/jamesajanisse Instagram ► http://instagram.com/jamesajanisse Practical Folks (James and Chelsea's other channel): https://www.youtube.com/practicalfolks MUSIC!! "U Make Me Feel" by MK2 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Chit Chat Wednesday on the JTrain podcast, and Jared welcomes back resident gambling sage “Ramblin' Gamblin' Thunder Dan” for their annual futures-fest from Delray Beach. They roast Week 1 overreactions, nerd out on lines versus “the public,” and circle a spicy Saints-Cardinals spread that has Jared dreaming of home-dog glory. Thunder Dan dishes season-long takes, including Bills buzz, Chiefs skepticism, and Ravens versus Steelers drama while explaining how he balances dad life with a fall full of football (hint: shared apps, not solo dinners). The boys also swap friend-group Sunday strategies, from bar crawls to a literal TV party boat, and play a delightful “Who You Got?” for game-day personalities you love to loathe. Locks, long shots such as Lamar rushing over or KC to miss the playoffs, and a sprinkle of Jordan Love MVP delusion round out a breezy, belly-laugh episode you can bet on.Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code JTRAIN at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Visit https://prizepicks.onelink.me/LME0/JTRAIN and use code JTRAIN to get $50 in lineups when you play your first $5 lineup.

Spike celebrates his birthday weekend with an Auratium Green Porsche 718 Spyder RS, while he and Zuckerman debate keeping both the Spyder and the 911 S/T. The hosts dive into spec'ing a GT3 Touring, reviewing the GMC Sierra EV AT4, and dish on controversial EV paddle shifters that Jonny calls "the stupidest thing in the whole world." ______________________________________________ BUY SCR MERCH! https://spikescarradio.com

This week on the Prospect Podcast, Geoff Pontes and JJ Cooper take a look at some pitching myths that have been busted, and what teams know nowadays.(00:00) Geoff is working on a pitching project(06:00) Velocity can be taught and developed(16:00) JJ goes on a rant about how pitchers are throwing harder. It's not just the radar guns.(27:30) With changeups movement matters as much as velocity separation(34:00) Don't focus on individual pitch quality, focus on the quality of the entire arsenal.(41:00) Extension is a thing, but it's only some times a thing.(46:00) Learning to throw harder doesn't mean you will be wilder(55:30) Geoff's Prospect Soapbox: Rays RHP Brody Hopkins(59:45) JJ's Prospect Soapbox: Mets 3B/1B Jacob ReimerGo to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code FOUL: at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Our Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

GUENTHER STEINER LIVE IN AUSTIN!!! BUY TICKETS HERE: https://tickets.austintheatre.org/12937/12938 Guenther, Matt and Brian recap all things Monza GP including McLaren's team orders, when Papaya Rules get too deep, does Max have a shot at 2nd in the Drivers Championship, is McLaren favoring Lando, should Kimi be demoted and Baku predictions! AND MUCH MORE! Thank you to our sponsors BetMGM, Omaha Steaks, and Factor for making this episode possible! Use bonus code DADDY when you sign up for BetMGM. Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code VANKAH at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Eat smart at https://FactorMeals.com/VANKAH50OFF and use code VANKAH50OFF to get 50% off your first box, plus Free Breakfast for 1 Year. That's code VANKAH50OFF at https://FactorMeals.com/VANKAH50OFF for 50% off your first box, plus Free Breakfast for 1 Year. Get delicious, ready-to-eat meals delivered—with Factor. *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former CIA officer Andrew Bustamante shares his story about how he and his wife built a covert espionage cell from scratch, only to discover they were unknowingly being used in a classified mole hunt.⁣ ⁣ Andrew's links⁣ https://www.youtube.com/@Andrew-Bustamante⁣ https://www.instagram.com/everydayspy/⁣ https://shadowcellbook.com⁣ ⁣ Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!⁣ ⁣ ⁣ Get started NOW while you still have time. Go to https://donewithdebt.com and talk with one of their specialists, FOR FREE. ⁣ ⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout.⁣ ⁣ ⁣ Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices

QB Aidan Chiles led the Spartans to an overtime win against Boston College

Das Know-how-Stakkato für Extra-Muskeln. Was Kälte und Hitze damit zu tun haben, Aminosäuren, Testosteron, HRV, Podcasts und binaurale Beats, Rotlicht, KI und Peptide. Außerdem: das Minimum an Trainings-Zeit und das Maximum an Muskelaufbau.

Jaleel White — forever beloved as Steve Urkel — is back as host of the hit game show Flip Side, returning for its second season September 8 on Game Show Network and streaming on Philo and The Roku Channel. His memoir, Growing Up Urkel, is out now.Johnny Joey Jones is a retired U.S. Marine Corps Staff Sergeant and bomb technician. He is now a Fox News contributor providing military analysis. His book, Beyond the Badge, is available now.IN THE NEWS: Drake addressing plastic surgery rumors, Gen Z's reliance on parents for job help, and Malcolm Gladwell's regret over supporting trans athletes in women's sports.Get it on.FOR MORE WITH JALEEL WHITE:GAME SHOW: Flip Side Season 2 airs TODAY on the GAME SHOW NETWORKMEMOIR: Growing Up Urkel Available NOWINSTAGRAM: @jaleelwhiteFOR MORE WITH JOHNNY JOEY JONES:BOOK: Beyond the Badge Available NOWINSTAGRAM & TWITTER: @johnny_joeyFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.com Thank you for supporting our sponsors:BetOnlineChime.com/ADAMHomes.comToday, get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code adam15 at https://huel.com/adam15 (Minimum $75 purchase).oreillyauto.com/ADAMPluto.tvSIMPLISAFE.COM/ADAMLIVE SHOWS: September 6 - Charlotte, NCSeptember 12-13 - El Paso, TX (4 Shows)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Functional freeze is not laziness. It is a learned survival strategy that lets you function on the outside while feeling numb or shut down on the inside. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace unpack freeze, tonic immobility, and flop, and show how functional freeze can look like “getting by” while feeling numb inside. They map the differences between freeze and burnout, explain why interoception goes offline, and share gentle, minimum-effective-dose practices to thaw safely and rebuild capacity..  You will learn how chronic stress blunts interoception, why your voice disappears in hard conversations, how shame loops keep the pattern in place, and why high performers often miss freeze because it hides behind perfectionism and people pleasing. Topics Discussed in This Episode: The freeze spectrum, acute freeze, tonic immobility, flop Functional freeze vs burnout Interoception and emotional numbness Relationship patterns, shutdown, flat affect, rupture and repair Language masking, shame loops, lost voice High performers, people pleasing, perfectionism, hidden freeze Whole system view, not only the vagus nerve Minimum effective dose, breath, voice, tiny mobilizations Resourcing and capacity building before big emotional work From dissociation to embodiment and agency

Second Date Update: I have a minimum requirement... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hank Vogler continues to fight the water wars with his local BLM office which only hires Wokey Dokey DEI staff.

Peter Schiff thinks that although we've recently hit new all-time highs for gold, this is only the beginning of an epic rise that will completely shock the world and markets by reaching at least $12,000 this cycle. Peter also discusses why triple-digit silver is almost a certainty, why gold and silver mining stocks are still tremendously undervalued, how the Fed's move to cut rates in the face of rising inflation could ignite the precious metals sector, and much more.Get Your Commodity Culture Merch: https://commodity-culture-shop.fourthwall.comSchiff Gold: https://schiffgold.comEuro Pacific Asset Management: https://europac.comThe Peter Schiff Show: https://www.youtube.com/@peterschiffFollow Peter on X: https://x.com/PeterSchiffFollow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture

Are you wasting money on the wrong ads? Getting clicks but not patients? In this episode of the Grow Your Clinic podcast, Peter Flynn breaks down why Google Ads often outperform Facebook and Instagram for clinics, and how to cut out wasted ad spend by targeting only high-quality traffic. You'll see a live walkthrough of a real Google Ad, learn how to spot if your clinic is underdelivering, and get practical tips to improve your marketing strategy.Need to systemise your clinic? Start your free trial of Allie!https://www.allieclinics.com/In This Episode You'll Learn:

Episode focus: What GLP‑1 actually is (your body already makes it), when/where it's released, why food noise exists, and practical ways to nudge the same mechanisms without a prescription. Listen for: simple definitions, meal/lifestyle plays that boost satiety signals, and a week‑by‑week experiment plan. Quick Summary GLP‑1 (glucagon‑like peptide‑1) is a peptide hormone your gut releases after you eat. It helps meals feel calmer by slowing stomach emptying, supporting insulin only when glucose is high, and signaling the brain to turn down cravings. Release is biphasic (two waves): a quick early wave soon after food hits the upper small intestine, and a later, longer satiety wave 30–120+ minutes after—especially when meals include protein, some fat, and fermentable/viscous fiber. Food noise is multi‑factor: hyperpalatable foods, fast eating/liquid calories, sleep debt and stress, microbiome shifts, and environment/cues. Meds mute it fast; habits keep it quiet. What it is: a gut‑made peptide hormone that coordinates the after‑meal response. Where it's made: special gut cells called L‑cells (mostly in the ileum and colon). When it's released: Early wave: minutes after you start eating. Late wave: 30–120+ minutes later as nutrients and fiber fermentation products reach the lower gut. What it does: Slows the stomach so fuel trickles in (you feel fuller, longer). Supports insulin only when glucose is high (smaller spikes, gentler landings). Signals the brain via the vagus nerve to turn down “keep eating” urges. Why meds feel stronger: prescription GLP‑1s are engineered to last much longer than your natural hormone. Food/lifestyle can raise your own signals but won't extend them like a drug. Why Food Noise Gets Loud (and Stays Loud) Hyperpalatable foods (sweet+fat+salt+crunch) keep reward circuits fired up. Removing them for 7–14 days usually turns the volume down. Sleep debt & stress: more ghrelin (hunger), less leptin (satiety), and higher reactivity to cues. Meal speed & form: soft/ultra‑processed textures and liquid calories outrun gut signals. Microbiome: low‑fiber patterns → fewer short‑chain fatty acids → weaker late satiety wave. Environment: visual cues, routines, social context, alcohol, and easy access keep the cycle going. Food Levers (Evidence‑Aligned, Practical) 1) Protein‑forward meals (especially breakfast) Aim ≥30 g protein. Whey (if tolerated) is a strong pre‑meal option: 20–30 g, 15–30 min before a carb‑heavy meal. Why it works: raises satiety hormones (including GLP‑1 and PYY) and lowers “hunt for more” at the next meal. 2) Viscous & fermentable fibers Viscous (slows the meal): oats/barley (beta‑glucan), legumes, chia/flax, okra, eggplant. Fermentable (late‑wave satiety): beans/lentils; cooked‑then‑cooled potatoes/rice (resistant starch); green bananas/plantains; Jerusalem artichokes/asparagus (inulin). Supplements (optional, measured): Psyllium 5–10 g in 12–16 oz water 10–15 min pre‑meal (start with 2–3 g). PHGG (partially hydrolyzed guar gum) 5–10 g/day (gentle fermentable fiber). Glucomannan or inulin/FOS (build slowly; watch GI tolerance). 3) Some fat with meals Sources: eggs, salmon, olive oil, avocado, nuts/seeds. Why it works: helps release bile and triggers fullness signals; supports slower stomach emptying when paired with protein and fiber. 4) Bitter & spicy nudges (optional) Bitter greens (arugula, radicchio), citrus pith, dark cocoa. Capsaicin (chili peppers) or capsinoids (non‑pungent pepper extracts). Start small to check tolerance. 5) Meal order & pace Water/salad/broth first, then protein + veg, then starch. Minimum 15–20 minutes per meal; chew well. Optional: 1–2 tsp vinegar in plenty of water before higher‑starch meals (skip if reflux or enamel sensitivity). Lifestyle Levers (That Amplify Satiety Signals) Vigorous exercise windows: hard sessions can suppress appetite acutely for 1–3 hours; follow with protein + viscous fiber to extend satiety. Sleep 7–9 hours: normalizes hunger/satiety hormones and reduces cue‑reactivity. Early time‑restricted eating: a daytime 8–10 hour window often eases appetite even at similar calories. Environment design: strip hyperpalatables, reduce visible cues, pre‑portion foods, limit variety within a meal.  

Ce mois-ci, on reçoit une grosse pointure d'ICI musique… LITTÉRALEMENT - Guillaume Hubermont chausse du 14 MINIMUM. Mais le plus important, c'est qu'il connaît intimement les rouages des médias culturels, lui-même recherchiste, animateur, programmateur et réalisateur d'émissions sur la musique d'ici. On a aussi invité Cynthia Rousselle Blanchette, co-directrice de BONBONBON, qui ajoute son grain de sel à un gros sujet : le phénomène de la RENTRÉE CULTURELLE. Pourquoi tout le Québec semble sortir sa musique à l'automne? Les vendredi, qui plus est? On sonde les conventions, on s'épanche sur la culture et on fait même le palmarès de toutes les formes d'art, tout ça animé par votre humble et dévoué Guillaume Mansour, aux adducteurs brûlants commandités par Éconofitness. LE BONBONBON PODCAST Animation: Guillaume Mansour Invité.es: Guillaume Hubermont & Cynthia Rousselle Blanchette Réalisation : Studio Bien entendu Montage : Studio Bien entendu Animation générique: Sandrine Janelle Chanson générique: Alexandre Larin Production: Alexandre Archambault, Tommy Bélisle, Cynthia Rousselle Blanchette Tourné au Studio Bien entendu

In this episode of the Pillar Performance Podcast, Dr. Dan Plews interviews David Lipman, discussing various aspects of endurance sports, the Norwegian Method, and the balance between athlete performance and health. They explore the energy expenditure model, the concept of a performance nexus, and the importance of stress management and recovery. The conversation also delves into nutrition, emphasising the significance of protein and fibre intake, and the role of supplements like Omega-3s and magnesium. Throughout the discussion, they highlight the signs of overreaching in athletes and the importance of understanding individual responses to training and nutrition.TakeawaysThe Norwegian Method emphasises a relational coaching style.Energy expenditure models can help athletes manage their training load.Balancing health and performance is crucial for long-term success.High performance often comes at the cost of health.Stress management is key to optimising performance.Minimum effective dose concepts can simplify health and performance goals.Nutrition should prioritise protein and fibre for endurance athletes.HRV is a valuable tool for monitoring athlete readiness.Weight is an outcome of proper training and nutrition, not a goal in itself.Athletes should be aware of signs of overreaching to prevent burnout.Chapters00:00 Introduction and Background02:05 The Norwegian Method Podcast08:01 Energy Expenditure Model in Endurance Sports11:41 Performance Nexus: Balancing Health and Performance16:49 The Trade-offs in Elite Endurance Sports21:47 The Role of Stress and Recovery29:22 Minimum Effective Dose for Health and Performance37:22 Nutrition: Prioritising Protein and Fibre51:03 Signs of Overreaching in AthletesInstagram: @drdavidlipmanWebsite: https://www.drdavidjlipman.com/Newsletter: https://healthperformancenexus.substack.com/ Dr Dan Plews: https://www.instagram.com/theplews/Shop online:⁠ ⁠https://pillarperformance.shop/⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/pillarperformance_/ STRAVA:⁠ ⁠ https://www.strava.com/clubs/1108245

Send us a text letting us know your thoughts on today's episodeWhat if the biggest thing holding you back from launching (or staying consistent with) your podcast isn't time, tech, or strategy but perfectionism?In this episode, I'm kicking off The Minimum Viable Podcast Series and breaking down why you don't need fancy gear, a 12-week content plan, or a flawless launch strategy to make an impact. Instead, I'll show you how focusing on clarity, simplicity, and consistency is the key to creating a podcast that actually fits your life as a busy mom.You'll learn:Why messy action beats perfection every timeThe 4 core elements you really need for a sustainable podcastHow the MVP Framework helps you launch (or relaunch) with confidence and easeIf you've been waiting for the “perfect” moment to start or if your current podcast feels heavy and hard to maintain—this episode will give you permission to keep it simple, show up as you are, and remember that your message matters more than your mic.Ready to map out your own Minimum Viable Podcast? Apply for 1:1 coaching, a Podcast Planning Intensive or join the Moms Behind the Mic Society.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Sean Tumilson and his co-host Chuck (ChatGPT) break down what Chuck would do about the US economy. This is the first episode of a multi-episode series. Learn how AI analyzes and proposes to fix issues related to:-Loopholes in the tax code-Minimum wage-The wealth gap-The national debt and balancing the budget-InflationIf you enjoy this daily show, tap ‘Follow' on Spotify or Apple Podcasts so you never miss an episode. And leave us a quick rating — it really helps others discover KeepTalking.

Dallas Cowboys news today is pretty darn positive, with Cowboys fans getting good updates on the Trevon Diggs injury, DaRon Bland contract details and the Tyler Guyton injury. In more Cowboys news, host Tom Downey runs through the possibility of paying Tyler Smith and the Cowboys captains for 2025.  Go to https://OmahaSteaks.com to get 50% off sitewide during their Labor Day Sale Event. And use Promo Code COWBOYS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!The Cowboys Report is the #1 Cowboys YouTube channel! Sub for more Cowboys rumors and news: https://www.youtube.com/CowboysTV?sub_confirmation=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to supercharge your retirement strategy? In this episode of "Dollars and Sense," host Joel Garris tackles two of the biggest questions facing today's retirees: how to check off the 5 essential boxes for early retirement, and how to demystify Required Minimum Distributions (RMDs) so you can keep more of what you've earned. Discover the crucial steps you must take if you're dreaming of leaving the workforce before age 65 — from navigating health insurance to maximizing your retirement contributions, deciding the best time to claim Social Security, and the importance of vanquishing high-interest debt. Then, get the inside scoop on RMDs: what they are, why they matter, how rule changes could impact your withdrawal strategy, and smart ways to avoid costly tax surprises. If you want to retire with confidence, avoid common pitfalls, and make sense of the latest financial rules, this episode delivers expert advice, practical tips, and a lively conversation designed to empower your financial future. Tune in now and set yourself up for retirement success! 

Lynette Zang sees silver as one of the most undervalued assets on the planet right now, with a long history of price manipulation through paper contracts on the futures markets, but as the bullion banks find themselves caught in a short squeeze and are forced to cover, the true price of silver could rise to north of $1,000, with gold breaking $30,000. Lynette also discusses the GENIUS Act and the scourge of stablecoins, the possibility of the US revaluing its gold reserves, the connection between the rise of authoritarianism in the West and the global fiat currency experiment, and much more.Get Your Commodity Culture Merch: https://commodity-culture-shop.fourthwall.comZang Enterprises: https://www.lynettezang.comLynette's YouTube Channel: https://www.youtube.com/@TheLynetteZang   Follow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture

Hier wäre fast ein Chagpt Folgen Beschreibung gestanden. Aber ich, Dr. Tereza Hossa, lasse das natürlich nicht zu. Ihr dürft natürlich wieder mal etwas von meinem Gehirnsaft abhaben. Wir besprechen in dieser Folge was für uns Princess Treatment und was Bare Minimum ist. Hier doch noch was von Chatgpt:Princess Treatment = volle Aufmerksamkeit, Fürsorge & Verwöhn-Programm

The market has taken a much-needed breather today falling slightly following the recent run of record highs seen in nine of the past twelve trading sessions. Stevie unpacks the session discussing the easing of US markets overnight, and how the firing of Fed board member Lisa Cook may impact markets. Locally, Coles was one of the winners today following better than expected earnings data, Woolworths is expected to deliver their results tomorrow, and Fortescue Metals dragged on the mining sector. In the day ahead monthly inflation data could gain attention, a number of stocks will trade ex-dividend, and the profits reporting continues. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Kevin O'Neill joins our first hour chatting on return in investments (or lack of) in Chicago developments, the state of the job market and more! On our second hour we are joined by Russell Rhoads and Larissa Adamiec as they chat on a variety of topics including: the Bears' potential new stadium, Larissa's experiences at […]

Two special guests join Sandra and Kasey to discuss maturing in fandom and a contest geared for writers aging like fine wine.Kym (aka deanwinchesterswitch) and Beka (aka impala-dreamer) are all SPN fanfic writers who've been around the fandom block a time or two. Beka and Kym's “Storytellers Contest - The Jensen Ackles Chronicles” (TJAC) recently opened up for author sign-ups. So, listen up to learn about this challenge that plans to showcase the talents of mature fans and stories involving older characters.Buckle up, it's a full backseat and lots of facts and opinions are shared!Wanna learn more about TJAC contest? You can find all the details here! Sign-up for the contest through October 15, 2025!Creator tumblr links: Beka and Kym~~~We're taking you for a spin in Baby's backseat.Dean's House Rules - Driver picks the music, shotgun shuts his cakehole, and the ones in the back enjoy the ride... idling in the Impala.~~~~~TL;DR - If you can't be bothered clicking on all the things in this description, just visit our website: idlingintheimpala.comWe'd love to hear your thoughts. Send us an email (idlingintheimpala@gmail.com)!All the Socials and AO3 and Fiction links: https://linktr.ee/idlingintheimpalapodcastOur Discord #backseat ChannelInterested in being a guest on the podcast? Give us some info about you here so we can connect.Feel inclined to leave us a tip for all this AWESOME content? Visit our Ko-fi page. Monthly supporters will get special behind-the-scenes perks!We've got podcast merch for our fellow idlers. Take a look!~~~~~Charities IITI Supports: Check out the Causes, ‘cause page on our website for the whys:World Central Kitchen and Doctors Without Borders/Médecins Sans Frontières (MSF)~~~~~For Those in the US: Educate and Empower Yourself, Find Ways to Take ActionSupport Basic Human Rights - American Civil Liberties Union (ACLU)Prioritize Your Mental Health - National Alliance on Mental Illness (NAMI)Thrive (Not Just Survive) After Abuse - Rape, Abuse & Incest National Network (RAINN)  ~~~~~LGBTQ+ CharitiesSwitchboard LGBT UKThe Trevor Project - USA and Global~~~~~Our podcast occasionally incorporates brief excerpts from the CW television show "Supernatural" for transformative commentary and analysis. This use falls under the Fair Use doctrine codified in Section 107 of the United States Copyright Act. The included clips are short, constituting only a minuscule portion of the original work, and illustrate specific points within our critical commentary. Our podcast does not compete with the show's market. This use promotes public discourse and understanding of the work, strengthening its cultural significance.~~~Chapter Timestamps00:00:00 - Intro00:01:51 - Storytellers Contest inception00:05:55 - The right time for a contest00:06:57 - Combining strength and skills for the contest00:11:31 - Why Jensen?00:12:58 - A plethora of mature Jensen content00:13:56 - The most important thing to nail in the contest00:15:10 - Scoring the contest entries00:16:22 - How you can tell when a writer gets a character00:19:04 - Tangent | My Bloody Valentine and Friday the 13th00:21:04 - Characterization isn't the only judging criterion00:23:31 - The judges and contest details00:25:13 - Minimum age for a Jensen character in this contest00:27:41 - Experiences that come with living00:30:34 - Ageism in fandom and support from older creatives00:37:08 - Word length categories for contest submission00:41:53 - The prizes00:47:04 - Spotlighting the winner00:50:02 - Champion mature fans00:55:59 - Fandom changes over the years01:04:30 - Finding nuance and common joy in fanfic01:09:33 - Judging responsibilities01:12:00 - The judging panel01:13:39 - The draw of prizes01:16:12 - Handling the possibility of many entries01:19:18 - A mid-point jolt01:21:43 - Countdown plans with Kasey and Beka01:32:29 - Hopes for the contest and some last-minute tangents01:48:26 - Final thoughts and outro

Erfahre, wie Du mit einem erprobten Werkstattkonzept den perfekten Start in Dein eigenes Business hinlegst. Uwe, Thorsten und Gast Konrad zeigen, wie Du ohne lange Anlaufphase eine voll ausgestattete Fahrradwerkstatt eröffnest – mit klaren Abläufen, digitalem Service und starkem Markenauftritt. Du hörst, welche Unterstützung Dich von der Standortanalyse bis zur Eröffnung erwartet, wie Wartezeiten für Kunden auf ein Minimum reduziert werden und wie moderne Buchungsprozesse für ein rundum positives Erlebnis sorgen. Freu Dich auf konkrete Einblicke in ein Konzept, das Dir als Gründer Zeit spart, Risiken reduziert und sofort Kundenvertrauen aufbaut. Klick auf den Link in den Shownotes, prüfe das Potenzial für Deinen Standort und mach den ersten Schritt in Deine erfolgreiche Selbstständigkeit.

On this edition of Retire Fit Radio with Nathan Fort, we will go over money moves to consider for your retirement. We will also highlight areas to be cautious of as you plan for your retirement. We will talk about the importance of saving, but also the role investing plays in retirement. Liquidity vs growth and will spend time on this today. Planning until the end is vital, and many seniors are falling short. We'll discuss what you can do. Phased retirement is a "thing" and we will dive in on the subject If you have any questions concerning your retirement call Nathan Fort 800-890-5008 or click here to visit our website. Retiring, Planning, Saving, Healthcare, 401K, Roth, TaxesSee omnystudio.com/listener for privacy information.

Tickets for the ARENA SHOW, merch and loads more available on our website! https://haveawordpod.comTickets for Have A Word Live shows as well as Adam and Dan's tours and previews:Adam's Tour: https://www.adamrowe.comDan's Tour: https://dannightingale.comComedian's Club Chester: https://www.comediansclubchester.comDan & Finn's September Karaoke Party: https://www.skiddle.com/e/40966945Listen to Finn's music: https://bio.to/FinnlayKAs Adam and Dan said, don't miss out on all of our extra content, we've got one of the best value Patreons in the game. An extra 90+ minute episode every week plus loads of bonus content such as the now infamous Lockdown Lock-ins, the Nashville & Amsterdam specials and our Ghost Hunts! What are you waiting for? Sign up now at https://patreon.com/haveawordpod​Get subscribed to Have A Word Highlights: https://youtube.com/haveawordhighlightsThanks to this week's sponsors:Huel | https://huel.com/haveawordpodGet Huel today with this exclusive offer for New Customers of TEN Pounds OFF + a FREE Gift with code haveawordpod at https://huel.com/haveawordpod (Minimum £60 purchase)Saily | https://saily.com/Download SAILY in your app store and use our code HAVEAWORD at checkout to get an exclusive 15% off your first purchase or go to https://saily.com/haveaword

Adam Jones is in for Beetle. Jones and Zo talk about how far things have fallen for Isaiah Thomas. For the record, both hosts believed he was deserving of the max at this time last summer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.