Podcasts about minimum

Mary Kay Cabot talks about the latest with Deshaun Watson's disciplinary hearing, the league's desire for an indefinite suspension with the minimum of a full year, the likely timeline for a decision, Baker Mayfield's comments on Tuesday when asked about a possible return and more.

Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles exercise and nutrition play in influencing human skeletal muscle protein turnover and how these lifestyle factors influence body composition, especially as we age. In this episode, we discuss: 00:07:16 - Why muscle is important for longevity 00:14:34 - Is the importance of muscle mass (per se) overstated? 00:16:48 - Is the RDA on protein too low? 00:19:03 - Minimum vs. optimal protein intake (for athletes) 00:19:29 - Why older adults need more protein 00:24:52 - Caloric restriction vs. higher protein for aging 00:28:04 - What is a catabolic crisis? 00:29:40 - Effects of space flight on muscle 00:36:16 - Practical tips for protein intake 00:39:34 - Protein timing and the anabolic window 00:41:27 - Most important factors for hypertrophy 00:43:57 - Should we supplement leucine? 00:45:46 - Does plant protein support hypertrophy? 00:56:30 - Causes of anabolic resistance 00:58:22 - What types of exercise and how much? 01:06:56 - Protein and rest as tools for recovery 01:08:14 - Mechanisms of muscle protein synthesis and breakdown 01:08:31 - Does rapamycin inhibit hypertrophy? 01:13:07 - What is Dr. Phillips doing to age well? 01:15:25 - Hormonal responses to exercise 01:17:09 - Sex differences in hypertrophy 01:19:38 - Effect of menopause on muscle 01:20:03 - Do testosterone boosters work? 01:21:56 - Does growth hormone improve muscle? 01:26:30 - Androgen replacement therapy (benefits vs. drawbacks) 01:31:17 - Mental health benefits of exercise 01:31:54 - Anti-catabolic effects of heat 01:38:19 - Molecular causes of sarcopenia 01:42:35 - Anti-catabolic effects of omega-3 01:48:57 - Brain and muscle effects of creatine Watch this episode on YouTube Show notes and transcript Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

These 3 steps you can take to perform a risk assessment:Identify and document the scope and assets to be assessed. I suggest starting with your critical assets.Identify and collect your assessment data.Vulnerability scan (including applications)Minimum security baseline scanAccess management at the OS and application levelsStandard exceptions against your scoped systemsSecurity information and event management (SIEM) logging and alertingAnalyze and reportThe most important part is the analysis, since quantitative data alone may not provide the correct information.========Training: https://www.execcybered.com/iso27001foundationcourseLinkedin: https://www.linkedin.com/company/exceccybered/Twitter: https://twitter.com/DrBillSouzaInstagram: https://www.instagram.com/drbillsouza/Author: Dr. Bill Souza | Jun 28, 2022 

Minimum temperature van naby aan -10 °C is moontlik by veral Barkly-Oos, Ficksburg en Harrismith vanaf Sondag tot Dinsdag. “Baie koue toestande is ook moontlik oor die Hoëveld van Mpumalanga waar temperature tot -5 °C of laer kan daal vanaf Sondag, met -3 °C wat by Standerton en -4 °C wat by Amersfoort moontlik is. Minimum temperature kan oor dele van KwaZulu-Natal soos Kokstad en Winterton tot -6 °C daal, See acast.com/privacy for privacy and opt-out information.

The Tamron 17-70mm F2.8 Di III-A VC RXD could be the best lens for APS-C cameras ever made. The Tamron 17-70mm F2.8 Di III-A VC RXD could be the best lens for APS-C cameras ever made. It combines weather-resistance with fast autofocus and a lot of versatility. For the record, it's more or less a 24-120mm f2.8 equivalent zoom. And for any APS-C photographer, that's a dream. To boot, it's also incredibly small for what it is. While it feels fantastic on Sony cameras, some Fujifilm photographers might not necessarily want to use it. However, it's great on both camera systems. This review was updated June 27th 2022. A whole other section was created just for the Fujifilm variant. Pros and Cons Pros Small Weather sealed Under $1,000 Image stabilized Basically a 24-105mm at f2.8 Lightweight Cons Tamron is a beautiful diamond being wasted on the sad Ringpop that is the Sony APS-C camera system. What's Innovative About This? The Tamron 17-70mm F2.8 Di III-A VC RXD is the full-frame equivalent of a 26-105mm f2.8 lens. The depth of field will be around f4.2 in full-frame too. But the light gathering and true aperture will still be f2.8. This is the first time we've ever gotten a lens like this. Add onto all this the vibration compensation, sharp optics, and weather sealing features. Then realize that it's under $1,000. To me, this sounds like a no-brainer. It's a truly usable large range that photographers can use with confidence every day. Sigma has their 18-35mm f1.8 lens, but it's not as useable a range as this Tamron offering. For what it's worth, I think this lens is wasted on E Mount. Everyone fawns over the company's full-frame cameras. It has also come to Fujifilm X series. It could also even make the Nikon Z50 seem more useful. Gear Used We tested the Tamron 17-70mm F2.8 Di III-A VC RXD on the Sony a6600. We also used it with Profoto lighting. Tech Specs Specs are taken from AlphaShooters Lens construction: 16 elements in 12 groupsAngle of view (APS-C): 79゜55′-23゜00′Number of diaphragm blades: 9（Rounded diaphragm）Minimum aperture: F22Minimum focusing distance: 0.19m (7.5 in) (WIDE) / 0.39m (15.4 in) (TELE)Maximum magnification ratio: 1:4.8 (WIDE) / 1:5.2 (TELE)Filter size: φ67mmDiameter: 74.6mmLength: 119.3mm (4.7 in)Weight: 525g (18.5oz)Accessories: Flower-shaped hood, Lens caps included Ergonomics The Tamron 17-70mm F2.8 Di III-A VC RXD is a moderately sized lens. I say this because it depends a lot on the situation you're in. But overall, it's simple to use thanks to the construction. You can see above that the only controls are a large zoom ring and a small focusing ring. The exterior is made of plastic. However, the lens doesn't feel like a bad, plasticky lens. It's a ways better than anything Rokinon has made. When fully zoomed in, the lens also doesn't become much larger than it is. And that's really great for real-life use. Of course, that also means that it isn't an internally zooming lens. Build Quality Make no mistake; the Tamron 17-70mm F2.8 Di III-A VC RXD is a massive lens for an APS-C camera. But overall, it's still smaller than a Canon 50mm f1.2 RF prime lens. It's also far lighter. The lens is built solidly. It's a plastic body that doesn't feel cheap at all. Tamron is a specialist at constructing lenses like this. There are also nice rubber rings for grip. Of course, this lens is also weather-resistant. We're confident that it will outlast the Sony bodies it was designed for. Overall, this lens is built to be the only one you need. It's lightweight and fairly small. Stuff it into a camera bag slot, and you'll be good to go. Again, Tamron has built one of the most perfect lenses for APS-C cameras. It's again a shame it's being wasted on a format that I don't think sees its future in APS-C. Ease of Use Slap the lens on the camera, point, focus, and shoot. That's all there is to it. The lens has vibration compensation built-in, which translates into better hand-holding at slower shutter speeds. And if you're l...

Deshaun Watson's disciplinary hearing beings tomorrow, and we break down what both sides will argue. Plus, the latest on Jimmy Garoppolo's trade market, which could heat up soon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Nebinski joins us for this episode to shed light on portfolio careers. Discover how a minimum viable project can be what decides whether you get your foot in the door or fail dismally, losing more than you were ever prepared to risk. Take a listen to gain fascinating insight that could potentially transform your career forever. See acast.com/privacy for privacy and opt-out information. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Welcome to the PMO Strategies Podcast + Blog, where PMO leaders become IMPACT Drivers! .fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;} PMI Talent Triangle: Leadership .fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}Hey, IMPACT Driver! What is the minimum company size for a PMO to make sense? Should it have at least 100 employees?  1000? How do you know if a PMO will work and what the PMO should do?  I'm often asked how big an organization “needs to be” for a PMO to make sense and you might be surprised at my answer…  In this episode, I'm addressing this question and sharing an example of one tiny organization we worked with to setup a PMO that made a huge IMPACT.  Enjoy!   Thanks for taking the time to check out the podcast! I welcome your feedback and insights!  I'd love to know what you think and if you love it, please leave a rating and review in your favorite podcast player. Please leave a comment below to share your thoughts. See you online! Warmly, Laura Barnard     .fusion-button.button-1{border-radius:2px 2px 2px 2px;}GET NOTIFIED ABOUT NEW EPISODES  .fusion-button.button-2{border-radius:2px 2px 2px 2px;}TELL US WHAT YOU WANT TO LEARN  .fusion-button.button-3{border-radius:2px 2px 2px 2px;}PDU REPORTING INSTRUCTIONS .fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}

Sean and Graeme talk Rhys McKee's coming of age, CW Belfast, UFC 276, Gamrot, Eblen, Lee Hammond, PFL, Bellator & more! This episode of the podcast is presented by Manscaped! Get 20% Off and Free Shipping with the code SevereMMA at Manscaped.com. That's 20% off with free shipping at manscaped.com, and use code SevereMMA. Your balls will thank you™! ……… Download the DraftKings Sportsbook app NOW, use promo code SEVEREMMA, bet FIVE DOLLARS on any UFC 276 fighter to win, and get ONE HUNDRED DOLLARS IN FREE BETS no matter what. That's code SEVEREMMA this Saturday at DraftKings Sportsbook — THE Official Sports Betting Partner of UFC. Minimum age and eligibility restrictions apply. See show notes for details. And now….. here's the podcast! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1- 800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800- NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat  (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1- 888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/ /NJ/NY/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

You've drafted your book outline and you've started writing the scenes.  Yay!  Then you realise you have 100 scenes to write. Minimum. There could be more. Eeep! The wave of overwhelm washes over you. Today we're talking about how to create an achievable writing schedule to keep you on track so that you finish your book.*Want to Find Time and Start Writing Your Book?* Save your seat now for the FREE It's Time to Write Bootcamp! Head to theunlockedcreative.com/time-to-write-bootcamp.  We start 19 July 2022 (that's 18 July for US friends). ConnectIG: @unlocked_creativeFB: The Unlocked Creative CommunityW: theunlockedcreative.com

In this episode, we look at how to use Email as a tool without it taking control over your life. We examine how you can use emails effectively, regardless of whether you are someone who doesn't use emails much. Or you are struggling with a lot of emails.   There are 5 important points covered in this episode - your email life will become much more simpler with this!

ROYAL LEGAL SOLUTIONS Learn how to free your time, protect your assets, and create lasting wealth with asset protection attorney and long-time real estate investor, Scott Royal Smith. When a close friend lost over $3 million in a single lawsuit, Scott decided to leave his litigation practice to help people protect themselves from frivolous lawsuits. His law firm, Royal Legal Solutions, now helps thousands of real estate investors and entrepreneurs protect more than $1.2 billion in assets. Join Scott as he deconstructs the lawsuit game and shows you how to protect yourself and your hard-earned wealth.*********************************************************************************MEET THE HOSTSScott Royal Smith, Esq., CEO, Real Estate Investor. As the founder of Royal Legal Solutions, I am an asset protection attorney and long-time real estate investor in every asset class in 10+ states. My background in litigation and investing uniquely has provided me with insights into how to best use the law for maximum legal advantage while streamlining operations, taxes, and compliance.Megan Templeton, Esq. Megan Templeton is from Birmingham, Alabama. She attended Auburn University and graduated in three years with a Bachelor's in Psychology. While attending Auburn University, Megan was actively involved in the Auburn Honors College and Omega Phi Alpha, a service sorority. Upon graduation from Auburn University, she pursued her Juris Doctorate from Samford University's Cumberland School of Law and her Master's of Public Administration from the University of Alabama at Birmingham. Megan obtained both her JD and MPA in December 2015. Megan's previous law positions have included clerk at the U.S. Attorney's Office of the Northern District of Alabama, manager of a closing and title company, and currently the owner and principal attorney of Iron City Law, a boutique law firm in Birmingham, AL serving small businesses and the real estate community.*********************************************************************************KEY TAKEAWAYSTo achieve financial freedom, your passive income must meet (or exceed) the total of your expenses including taxes. Of everyone Scott has coached, a person's expenses are the most underestimated figure. This area of your finances has a significant impact on reaching your financial freedom goals and is something that you can largely control. First, you'll need the awareness of where your money is going. Then you can take action to lower that number by reducing expenses.Insurance is your first line of defense when it comes to asset protection and is an operational expense that can't be avoided. But it likely can be reduced.Getting appropriate insurance coverage for real estate investors is a hassle. Most investors struggle to manage multiple carriers and policies. In this session, Scott shows how to streamline the insurance process, how insurance works within your asset protection plan, common issues you probably experience with your insurance, and how Royal Legal Solutions can help.Today Scott discussed his thought process regarding insurance and used a diagram to demonstrate the “belt and suspenders” approach. Want a refresher or to see what you missed? Watch the replay. REGISTER FOR ROYAL INVESTING and attend LIVE on Zoom, Wednesdays at 11:30 p.m. CST.Ready to go beyond basics and take your education to the next level? Get FREE Access to the Asset Protection Vault. This resource contains our top 5 video Masterclasses and ebooks.*********************************************************************************ENGAGE WITH USAre you ready to take action on Asset Protection, Tax Strategy, or Estate Planning? Take our Financial Freedom Quiz, where we will gather your general information to have a productive conversation. At the end of the quiz, you will have the opportunity to schedule your consultation. https://hubs.la/Q014rfVz0*********************************************************************************DISCORD COMMUNITYhttps://discord.gg/KKS7rZG5kM*********************************************************************************WEBSITE: http://royallegalsolutions.comLINKEDIN: Check out what folks are saying and make a professional connection with Scott Royal Smith https://www.linkedin.com/in/scott-royal-smith/ FACEBOOK: Join our exclusive group to discover the tax, legal, & asset protection secrets every real estate investor needs to know. https://www.facebook.com/groups/495820367909918/

This week, the guys first discuss the game 4 too-many-men debacle between the Avs and Lightning, as well as some general thoughts on the series so far. They also dig into the voting breakdowns for the major NHL awards.Then, Ryan sits down with New Yorker, Nick Dais, who hosts an awesome podcast called Veteran's Minimum, all about sports and betting insights. Nick discusses the New York sports scene as a whole and what it's like to be a fan there.Brought to you by Coolbet, and in part by the Listowel Squash Courts, Hanover Raceway and See the Game.Subscribe on Youtube and all the best podcast apps!Youtube: https://www.youtube.com/channel/UC-Wix_x4--bclMBXhtRV3dAApple: https://podcasts.apple.com/ca/podcast/instigating-with-clarkey-and-drury/id1590566419Spotify: https://open.spotify.com/show/6ZlDWiSNbMs1O0mKW3zoHr

Henri Pierre-Jacques is Managing Partner of Harlem Capital, on a mission to change the face of entrepreneurship by investing in 1,000 diverse founders over the next 20 years. From a kitchen table with his Co-Founder, Jarrid, Henri has scaled Harlem in just a few years to their latest fund last year of $134M, well over-subscribed from their $100M target. Prior to Harlem, Henri was in Private Equity at ICV Partners, and before PE was an Investment Banker at Bank of America Merrill Lynch. In Today's Episode with Henri Pierre-Jacques 1.) From Kitchen Table to $134M Fund: How did Henri make his way into venture having had the idea for Harlem at the kitchen table with his best friend? How did Henri use his angel investing strategically to position him to raise Fund I? How did Henri's mindset change when making the transition from angel to VC? 2.) The First Fundraise: Harlem I How long did it take to raise the first fund? How many meetings did they have? What were the most common reasons LPs said no for the first fund? What were their biggest lessons around what potential LPs did and did not like? How does Henri advise new managers when it comes to meeting new LPs? How does Henri use past deal memos to serve as discussion material with LPs? 3.) Building the Firm: The Strategy: What was the portfolio construction for the first fund? How does Henri separate the world of funds into 3 distinct groups? How did they approach reserves management with the first funds? What are some of Henri's biggest lessons when it comes to effective reserves management? How does Henri assess his own relationship to price and ownership? How does that change with fund size? What are some very important nuances that Henri does not believe many managers think about? 4.) It Is Time For Change: Specifically, what are Harlem street doing to ensure the next generation of investors is much more diverse? How do they leverage their intern program to achieve this? What would Henri like to see change in the world of LPs when it comes to allocating to more diverse managers? What legacy does Henri want to leave with Harlem? What will be a success for Henri? Items Mentioned in Today's Episode with Henri Pierre-Jacques: Henri's Most Recent Investment: Mueshi

State of Origin in Perth; Brakes on spending: Albanese warns of budget cuts; Ukraine/Russia; Finance Update with Scott Phillips; Hospital brings back visitor restriction; Vaping; Sports Update with Brett Thomas; Pauline Hanson Re-elected as a QLD Senator; Veteran Royal Commission; Doco on Sunday “Going Nuclear: The Clean Energy Debate”; Minimum wage; energy crisis; Skilled workers; Sydney Swans Pride Round. See omnystudio.com/listener for privacy information.

Enjoy the What's Bruin Show Network! Multiple shows to entertain you on one feed:What's Bruin Symposium - A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68, Jamaal (@champspapa1015) and Bill.West Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeINTRODUCING: The BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content, access to our SLACK channel and the new WBS Sticker.Please rate and review us on whatever platform you listen on.Call the WBS Hotline at 805-399-4WBS (Suck it Reign of Troy)

For people that love books at are true, good & beautiful… help get books that are not theses things out of our library!!!! I think we need to spare children from all things sexually & protect their innocence. Anyone else miss books full of imagination & make-believe? I don't remember books pushing agendas when we were kids. Let's get our libraries back to just promoting reading for all!! Ladies please sign & share!!! My friend Laura created a petition to get the LGBTQ+ books out of the children's section at our library. Minimum is to sign, but please share to get others to help & if you feel called start your own petition for your own local libraries. This needs to be done at the grass roots level. Dunk Driving awareness only happened b/c of moms who were sick of it!! Ladies I'm fed up, how about you? Let's protect this next generation of kids & give them a fighting chance!!!! Sign the petition... Libraries Welcoming for Everyone http://ipt.io/JNXLX,http://ipt.io/JNXLX ____________________________ Don't forget that we have made https://www.cameronfradd.com/  the place where you can find all the things Among The Lilies! Check out our new shop with ATL merchandise, and we will be adding more items soon! Thank you all for your support. I am so grateful, and I love and am praying for y'all! Thank you for being here! If you are interested in supporting Among the Lilies (you will get access to a BUNCH of things including bonus content), please consider supporting us at https://www.patreon.com/AmongTheLilies  By supporting us, you will get access to a BUNCH of things, including bonus content. Please join the Among the Lilies community on Instagram and Facebook! ➡️ https://www.facebook.com/AmongTheLiliess/ ➡️ https://www.instagram.com/among_the_lilies 

Each week I am going to recap the implementable ideas from this week's full length podcast.  Consider me your accountability fairy!Here are the Action Items to Tuesday's podcast: Matt Jarvis on Adding Massive Value in Minimum Time ____________________________________Curious about the Efficient Advisor Group Coaching & Mastermind? Get on the waitlist here for more information on the next session coming this August.   Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

Having clearly defined design services is paramount to running an efficient and organized business.   It not only helps you get clear on the details such as the deliverables, the investment, and the timeline, but it also helps you to talk about your services to your clients with clarity and confidence.    And let's be honest, confidence is what we're after here right?    You can also use the details to help you put together those very important client deliverables such as your Services & Investment Guide or your welcome package.  In this episode we answer questions like… Have you ever struggled to explain the differences in your interior design services to potential new clients?  Do you have a clear picture of the benefits and results of each service and what type of client might be the best fit?  Do you sometimes wonder if you have enough offerings? Or - more likely - offer too many services?  Does everyone on your team know and understand the differences in your services?  Here's a glance at this episode… [03:00] I dive into the importance of documenting and organizing the details of the services you offer and why it's important that everyone on your team has a clear way to access and use this information. [05:05] How to name your service (quick tip: keep it simple!) [06:40] I talk about how to describe each service, what it entails, and how to clearly define what you are offering. I also discuss how to lay out what is NOT included, how you will communicate with your client and how you will make sure this is all clear from the start. [13:20] I share how to plan out timelines for each project and set up timeframes for the design services you will be offering.  [16:13] How to set up your terms for your different offerings. Minimum fees, travel times,  and how to book your services.   Resources mentioned in this episode:  Free Guide - Define Your Interior Design Services Worksheet Episode #2 - 5 Types of Interior Design Services to Consider Offering   Canva Templates - www.designersoasis.com/shop Dubsado - 20% off First Month or Year with code designersoasis20  (Affiliate)  Hey designer! Thanks for listening. When you try something using the links we provide, we may earn a small commission at no cost to you. We only provide suggestions for products we actually use and recommend. Your support helps keep the podcast going. Thank you!

We Try To Keep The Heresies To A Minimum

Officer involved shooting in Redlands / Weather / Bipartisan gun safety agreement reached / Minimum wage hike for LA healthcare workers tentatively approved by city council // Rain is coming into town / Jury finds Cosby sexually abused SoCal teen in 1970s, orders him to pay $500,000 / California lawmakers announce bipartisan committee to investigate cause of high gas prices / Plane Catches Fire After Landing at Miami International Airport // Gascón says El Monte suspect had 'no history of violence' before allegedly killing 2 cops / Ben / Ben Stiller Meets Ukrainian President // Cross talk with George Noory / Radio Hall of fame nominee list / Villanueva tested positive for Covid—low covid numbers due to home-test kit

Join your host Andrew Tisser with his guest, Dr. Jordan Frey, as they talk about what physicians and other healthcare professionals must know when it comes to financial matters. At the end of Dr. Jordan's training, he was financially clueless, and on top of that, he had a half-million-dollar debt on student loans. So he set out learning to handle finances to become debt-free and now teaches others so they do not fall down the rabbit hole of bad financial management.In this episode you will learn:·        Read a book about finance!·        Save 20% of your gross income·        Invest – let your money do the work·        There is no need to hire financial advisors·        The big impacts of intentional spendingAbout Dr. Jordan Frey:Dr. Jordan Frey is a plastic surgeon specializing in microsurgery and breast reconstruction. His hope is to spread the principles of personal and financial well-being to other physicians, trainees, and people of all walks of life by sharing his journey on this pathway of fulfillment, purpose, and happiness.Connect with Dr. Jordan Frey on:Website:             https://prudentplasticsurgeon.com/Linkedin:              https://www.linkedin.com/in/jordan-frey-3a395b205/ Connect with Talk2Medoc on:Website:              https://www.andrewtisserdo.com/LinkedIn:              https://www.linkedin.com/in/andrewtisserdo/Facebook:           https://www.facebook.com/andrew.tisserInstagram:          https://www.instagram.com/talk2medoc_llc/Twitter:                https://twitter.com/Talk2MeDocYouTube:             https://www.youtube.com/channel/UC0O_Sf3aYLavYaJ_hg7bM8g   

Für mich ist das Abendmahl immer wieder ein komischer Moment. Was soll ich dabei denken, was soll ich beten, wohin schaue ich und wie verhalte ich mich korrekt? Ich empfinde, dass die heutige Abendmahlspraxis an vielen Stellen doch weit weg ist von der Idee des Neuen Testaments. Neben aller Wertschätzung von Ritualen, Liturgie und Sakramenten, möchte ich auch auf ein paar kritische Punkte beim Abendmahl eingehen: Warum fühlt sich das Abendmahl oft so schwer und bedrückend an? Warum haben so viele eine schwierige Abendmahls-Biografie, wo sie immer wieder den Eindruck hatten, nicht würdig oder gut genug zu sein? Warum trennt das Abendmahl Kirchen voneinander, statt Christen zu verbinden? Warum haben wir das Abendmahl als sinnliche und materielle Erfahrung auf ein Minimum reduziert in Form einer kleinen Hostie und einem Schluck Traubensaft? Könnte man das Abendmahl nicht völlig anders feiern: mit Antipasti, gefüllten Paprika, einem guten Bier oder sonstigen Lebensmitteln, die unsere heutigen normalen Mahlzeiten auszeichnen?  Und ist der Platz des Abendmahls wirklich der Gottesdienst oder gehört es nicht vielmehr in den Rahmen unserer Familie oder gemeinsamen Mahlzeiten mit Freunden? Jetzt mein Buch bestellen unter https://movecast.de/shop/     GEMA-freie Musik von www.frametraxx.de

Dream Guest Alert! This week I've got ‘advisor famous' guest Matthew Jarvis of the Perfect RIA on the show to talk about all things working less and making more. Matt is right up my alley. He's whittled his work days down to 100/yr (surpassing my 114!!!!), mastered surge scheduling and is adding massive value to his clients' lives on minimum time. In this episode Matt and I talk about:How he reduced his time in the office down to just 100 daysHow surge scheduling allows him to give his family more than just his “leftovers” when it comes to time & energyHow to add ‘massive value' to clients on minimum timeTime blocking, managing your energy, and SO MUCH MOREI invite you to listen in to our discussion, and I know you will walk away with a renewed sense of excitement and implementable ideas on how you can work more efficiently without decreasing your client experience. AND - Matt and I are going to appear together at XYPN LIVE conference this October in Denver, CO. Come and see us! More info to come on this! -----------------------------------------Watch Tim Ferris's TedTalk on Fear Setting here!Project management tool Asana Find Matt's Book "Delivering Massive Value" here!Find Matt on LinkedIn here!Check out the Perfect RIA Podcast Curious about the Efficient Advisor Group Coaching & Mastermind? Get on the waitlist here for more information on the next session coming this August.   Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more! 

Best New Food to Try This Summer at Disneyland and Walt Disney WorldDisneyland ResortParadise Garden Grill, California Adventure, has new BBQ dishes including Kansas City-style BBQ Ribs (BBQ sauce, pickles, and onions), North Carolina-style BBQ Pulled Pork Sandwich (creamy coleslaw, crispy jalapeños, pickles, onions), St. Louis-style BBQ-Rubbed Chicken (beer-brined, roasted half chicken, pickles, and onions. All come with a choice of Poblano Mac & Cheese, Chuck Wagon Beans, Potato Salad with Bacon, Creamy Coleslaw, Andouille Sausage, or Jalapeño-cheddar Cornbread.There's also a Peach Cobbler Cocktail with moonshine, peach schnapps, and peach-cinnamon purée.The Family Picnic Platter is BBQ half chicken, pulled pork, ribs, andouille sausage, poblano mac & cheese, chuck wagon beans, potato salad with bacon, creamy coleslaw, jalapeño-cheddar cornbread, pickles, and onions. Topped off with cherry cheesecake. Red Rose Taverne at Disneyland park will feature a new Late Night Menu. Plant-based Bonsoir Chili Cheese Poutine includes a hearty plant-based chili, shredded “cheese” and seasoned waffle fries. Our Classic Poutine has slow-cooked beef, gravy, cheese curds and spiced, pickled red onions on waffle fries. The Firelight Fries has tangy spiced chicken and pepperoncini ranch sauce on ranch-seasoned waffle fries. This Late Night Menu is available from 8:30 p.m. to 11:30 p.m. daily. At Disneyland park Harbour Galley there's the Soup in a Sourdough Bread Bowl with choice of clam chowder, steak gumbo, or the plant-based vegetable gumbo. The new Harbour Muffuletta Salad has cured meats and cheese on mixed lettuce with olive tapenade, giardiniera, pepperoncini and Italian dressing with sliced sourdough. The Pelican Punch is a chilled blend of pineapple, coconut, and lime.Royal Street Veranda New Orleans Square has the Hoppin' John IMPOSSIBLE Royal Wrap with seasoned plant-based meat, rice, black-eyed peas, “cheddar,” lettuce, and Cajun dressing in a spinach tortilla. The Street Steak Salad is chilled steak on mixed greens, cherry tomatoes, blue cheese, candied pecans, and fried onions with a horseradish dressing. For a sweet tooth, the Blueberry Fritters with blue sugar and lemon curd dipping sauce is for you.Walt Disney World At Disney Springs, Swirls on the Water is the Buzz Lightyear Star Commander Cone, a purple cheesecake soft-serve adorned with chocolate wings and space sprinkles. Also there is a DOLE Whip Float featuring Rosa Regale Sparkling Red Wine, DOLE Whip strawberry, and a fresh strawberry slice. At Magic Kingdom Park, the new Zurg Freeze can be found at Auntie Gravity's Galactic Goodies.EPCOT has a Barbecued-roasted Chicken with Sweet and Tangy Barbecue Sauce as well as a Southern-style Spoon Bread at Garden Grill. At Sunshine Seasons enjoy a Roast Beef Sandwich with chilled roast beef, chimichurri aïoli, cheddar, arugula, and red onion on a flour-topped kaiser roll served with potato chips. For a plant-based option, try the Mediterranean Vegetable Sandwich featuring roasted red pepper, red onion, tomato, arugula, hummus, and balsamic vinaigrette on herbed focaccia. And rounding up the new additions is the Spicy Fish Taco, with fire-roasted corn salsa, creamy jalapeño Piri Piri sauce, and radish served with plantain chips.Coral Reef Restaurant has also seen some enhanced items recently. Start off your meal with new appetizers like the Trio of Seasonal Dips with fresh vegetable crudité and crisps or the New England Clam Chowder. While enjoying the incredible, underwater views, guests can feast upon entrée additions like the Orange-glazed Sustainable Salmon served with vegetable stir-fry and shiitake sticky rice. If this doesn't quite float your boat, consider the Cajun Chicken Pasta filled with pulled Cajun-spiced chicken, parmesan cream sauce, roasted mushrooms, peas, peppers, and onions.Hollywood & Vine at Disney's Hollywood Studios is bringing back their buffet on August 28. Meet favorite Disney Junior pals for breakfast and Minnie and her friends for lunch and dinner. Mama Melrose's Ristorante Italiano is debuting new menu items including Fried Fresh Mozzarella with marinara sauce, ricotta salata, and lemon oil, while the Grilled Bone-in Pork Chop is accompanied by creamy polenta, roasted tomatoes, mustard vincotto, and charred broccolini. At the World Premiere Food Court at Disney's All-Star Movies Resort, you'll find the Box Office Cupcake, a yellow cupcake filled with caramel and topped with marshmallow buttercream and a peanut-pretzel-popcorn brittle. Intermission Food Court at Disney's All-Star Music Resort has the Rock and Roll Cupcake, another yellow cupcake but this one is filled with peanut butter buttercream and topped with banana panna cotta and candied bacon. The End Zone Food Court at Disney's All-Star Sports is serving up the MVP Cupcake. This yellow cupcake is stuffed with apple pie filling and topped with a buttercream baseball and caramel popcorn-peanut crunch. At Everything POP Shopping & Dining, the pastry chefs offer the Flashback Crème Pie, an oatmeal-raisin cookie sandwich filled with marshmallow crème topped with dark chocolate and cinnamon glaze, as well as the Pop Goes the Bananas Cupcake, a yellow cupcake filled with caramelized banana in a pastry crème topped with caramel-latte buttercream. At Disney's Art of Animation Resort  try the Lighting McQueen Gravel Road Sundae featuring vanilla soft-serve ice cream with chocolate cookie crumbs, chocolate sauce, and a Lightning McQueen chocolate coin.  At The Drop Off pool bar, enjoy the Big Blue Ocean made with Svedka Vodka, Bacardi Superior Rum, Bols Blue Curaçao, and Minute Maid Premium Lemonade served with a souvenir glow cube. The Seafoam Refresher has Malibu Coconut Rum, Bols Blue Curaçao, and pineapple juice, garnished with pineapple. -- Disney Parks Around the World Private Jet Adventure Adventures by Disney is offering a bucket list experience for 75 people. The trip lasts 24 days and covers six countries with 12 Disney Parks and three global landmarks (Taj Mahal, Pyramids of Giza and the Eiffel Tower). Plus, you'll have the rare opportunity to be a guest at Summit Skywalker Ranch. Travel is in a luxury VIP-configured Boeing 757 and guides to immerse you in every location.  So that's 24 days, 31 locations, 68 meals for $109,995USD per person. July 9 - August 1, 2023. Minimum age is 12, but 14+ is suggested. Starts in Los Angeles and ends in Orlando.  Hotels include the Grand Californian, Summit Skywalker Ranch, Tokyo Disneyland Hotel, Shanghai Disneyland Hotel, Hong Kong Disneyland Hotel, Oberoi Amarvilas, Agra Marriott Mena House, Disney's Hotel New York, Disney's Grand Floridian Resort. -- Fall Fun at Disneyland ResortHalloween Time at Disneyland ParkYou may see Disney characters in brand-new Halloween looks or Disney villains looking for trouble. Seasonal décor on Main Street, U.S.A., pumpkins displays, and the iconic giant Mickey Mouse pumpkin.The Haunted Mansion will undergo its annual seasonal transformation to become Haunted Mansion Holiday, as Jack Skellington wrecks the halls of the mansion with decor inspired by The Nightmare Before Christmas. Expect the sweet sight and smell of the mansion's gingerbread house on the ballroom table.Every night from September 2 - October 31, 2022 the supernatural showcase “Halloween Screams” will take to the skies with fireworks that are sure to awaken the Halloween spirits. Halloween Time at Disney California Adventure Park At the entrance to Disney California Adventure Park, Oogie Boogie will channel his magic to create a forever Halloween, transforming favorite attractions into festive fun.Radiator Springs will become Radiator Screams. Lightning McQueen, Mater, Cruz and Red will be greeting guests in their best “car-stumes.” Mater's Junkyard Jamboree gets a spooky soundtrack to become Mater's Graveyard JamBOOree, and Luigi's Rollickin' Roadsters will become Luigi's Honkin' Haul-O-Ween.Guardians of the Galaxy – Mission: BREAKOUT! transforms into Guardians of the Galaxy – Monsters After Dark, a spooky adventure filled with creepy creatures and thrilling drops.On Buena Vista Street, Mickey Mouse and friends don old-fashioned Halloween styles, poised and ready for photos. Festive Halloween décor will add to the ambiance on Buena Vista Street. After dark, Carthay Circle Restaurant comes alive as bats swarm and green energy pulses from within light up the iconic tower structure with mesmerizing moments. Plaza de la Familia Plaza de la Familia returns to Paradise Gardens at Disney California Adventure from September 2 - November 2, 2022. This limited-time event is inspired by the spirit of Día de los Muertos and has live entertainment, festive foods, crafts and more -- plus a meet-and-greet with a hand-animated Miguel.Oogie Boogie Bash – A Disney Halloween Party On 23 select nights from September 6 - October 31, 2022  Oogie Boogie Bash – A Disney Halloween Party at Disney California Adventure Park is back as a ticketed event. Full details at Disneyland.com/OogieBoogieBash Tickets go on pre-sale on June 28 (9:00 a.m. PT) for Magic Key holders, plus D23 members can purchase tickets to their own special one-night special event taking place on Saturday, September 10). Tickets go on sale to the general public on June 30 at 9:00 a.m. PT--Thank You for Listening to the Disney Travel PodcastThank you very much for listening to this episode, Amelia and I hope that you enjoyed it. If you did, we would be very grateful if you could rate, review and subscribe to the show on Apple Podcasts/iTunes (or on whichever app you choose to listen). A brief review about what you liked most about an episode truly helps to keep the show going by exposing it to new listeners. We look forward to continue producing new episodes each week.Sharing the podcast with your friends and on social media is also extremely helpful and very much appreciated.Shop 1923 Main StreetFeel free to visit our 1923 Main Street® Disney merchandise shop where we have hundreds of unique and original Disney-inspired t-shirts, leggings, clothing, mugs, phone cases and much more. You'll find everything from 1923 Main Street logo merchandise to custom created authentic Disney-inspired originals, including lots of great patterns for leggings and other items.Contact 1923 Main StreetThank you for listening to the Disney Travel News Podcast at 1923MainStreet.com. As always, we love to get feedback and questions from our listeners and to hear your suggestions and ideas for future episodes.Please be sure to follow along on Twitter, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

A message from Pastor Benjy Simmons of Gathering Community Church in Surfside Beach, SC."The Marks of Genuine Love"Romans 12:9-13Six Features of Love1. Genuine Love is Discriminating2. Genuine Love is Affectionate3. Genuine Love is Humble4. Genuine Love is Zealous5. Genuine Love is Hopeful6. Genuine Love is GenerousHow Is Love Featured in Your Life?______________________________________If you wish to Support our Ministry , your Contributions can be mailed to :Gathering Community ChurchPO Box 1813Murrells Inlet, SC. 29576-------------------------------------------------------------Gathering Community Church1504 Hwy 17 NorthSurfside Beach, SC. 29575843.828.3333--------------------------------------------------------------EMAIL: gatheringcc1210@gmail.comWEBSITE: https://www.gatheringcommunitychurch.comCCLI LICENSE #20066032SHOW LESS0 CommentsSORT BYPowered by vidIQAll comment threads (choose filter)Has repliesDoesn't have repliesContain question(s)Contain profanityComments made by...Search by phrases...Filter out phrases...Minimum number of subscribersApply multiple filterscloudAdd a comment...

196: Creating and Documenting the Procedures in your Design Firm WITH Owen McGab Enaohwo   With me on the podcast today is Owen McNab Enaohwo. Owen is the CEO and Co-founder of SweetProcess, an easy-to-use software that enables company executives and their employees to collaborate together to quickly document and/or improve their standard operating procedures, processes, and policies. We will dig in to where to start, how to monitor and improve processes and how to engage your team in the collaboration.    Topics Mentioned: Recurring tasks Continuous improvement Minimum viable procedure Collaborative approach Key Thoughts: Because we're at home, I think companies are even more open to the idea to outsource and to work collaboratively. Or even if you're not outsourcing, we're not necessarily beside each other anymore in the same way. So, we have to find some way to get that information. Michele (8:17)    People think that you have to have all the instructions and everything. I'll say, get rid of that thought, because the most important thing is to have the mindset that it is going to be a continuous improvement thing. You're going to collaborate with your employees, or your staff, or your contractors who are working with you to build this. Owen McGab Enaohwo (11:06)    I have documented the minimum viable procedure or version 1.0 of this task. Now let's go ahead and collaborate to fill out the details. With software like Sweet Process, we enable that collaboration back and forth. What happens is you can have your employees passively go into the software and start adding to the process. Owen McGab Enaohwo (12:34)    If we think about it, in all of our businesses that do design, what is the minimum design that we need to do to meet the need of the client? Everything else is a layering process. Michele (17:19)    Whomever you hand that process off to, will become the owner of that work, and hopefully, improve that process and change that process, which means that the process that I handed off might not be the process I get back in two or three years, it's going to be much improved. But I am trying to reduce my brain space so that I can work on something else. Michele (21:36)    Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams Contact Owen: Email: owen@sweetprocess.com Website: sweetprocess.com LinkedIn: Owen McGab Enaohwo Resources and References: Work with Me The 4-Hour Workweek by Timothy Ferriss 5 Barriers to Scaling Your Interior Design Business Ep 105 with Michele Williams 52 Standard Operating Procedure Templates

As CERN reaches new power levels, the sun is erupting in unprecedented ways. Could there be a correlation? Minimum input equals maximum output is the phrase used in Quantum Physics. How much did the ancients know of these forces? Is this technology built into ancient Starfort architecture? There are several stone circles and many mounds […]

Alters gone wild - both Alison and Jeremi! Family Elder Care gets $4,000,000 to fix CoA mistake Minimum wage for Austin employees gets a bump Brad on the Todd and Don Show! (@24:51) and more! @bradswail austincitycouncilman.com Support the show on Patreon!

Click here to access to Bill C-5.Click here to read more on Bill C-22Click here to check out Dr. Sheehy's book Defending Battered Women on Trial.Click here to read Justice Arbour's Inquiry into certain events at the Prison for Women in Kingston also known as the Arbour ReportClick here to read R v LuxtonClick here to read more about R v NaslundClick here to access the Injustices and Miscarriages of Justice Experienced by 12 Indigenous Women reportClick here to read more about the inquest in Renfrew CountyClick here to access more information on the Portapique Inquiry Click here to read Bonnie Moonie's story 

We get analysis from Jarlath O'Keefe, head of indirect tax at Grant Thorton.

-- US market rout -- ASX follows -- Governor Lowe speaks -- Inflation spikes -- Minimum wage up ... yes, there's a lot going on! See omnystudio.com/listener for privacy information.

There was a lot of hand wringing when the Biden Administration lead the way on a deal to establish a global minimum tax on corporations. But is that such a bad idea? Daniel Bunn from The Tax Foundation looked at what works and what doesn't when putting together corporate taxes. Guest Hosts Greg Skourdas and Scott Simpson See omnystudio.com/listener for privacy information.

“Find ways to give vocal minorities opt-out mechanisms where they can have some of the land use rules that they want, but they don't get to drag the whole city down with them.” That's one of Nolan Gray's primary lessons from the success of minimum lot size reform in Houston, and a prescription for land use reform more generally. Houston's reform, which took place in 1998, reduced the minimum parcel size for new homes from 5,000 to just 1,400 square feet per unit, and it's produced tens of thousands of low-cost townhome-style houses in the city's “inner loop.” It also allowed individual neighborhoods to opt-out of the reform, creating a political context in which reform could move forward. Gray, a doctoral student at UCLA and author of the new book, Arbitrary Lines: How Zoning Broke the American City and How to Fix It, joins us to talk about the lessons we can learn from the famously unzoned city of Houston, and the promise that minimum lot size reform holds for improving affordability and giving residents more choice in how they live their lives.

Minimum wage earners say that an extra $40 a week isn't enough to improve their circumstances. ACOSS agrees saying when levelled with the inflation rate, low income workers will still be left behind. While the Australian Chamber of Commerce and Industry says today's decision, coupled with the increase to the superannuation guarantee, will cost businesses nearly $8 billion a year

Traumatised students are leaving Walgett Community College to learn from home or to leave town altogether

More than 130 nations are working toward an agreement to ensure that multinational corporations pay a minimum level of income taxes. The second of two “pillars” in this framework would ensure that the world's largest and most profitable companies are taxed in each jurisdiction in which they do business at an effective rate of 15%. Since any rate less than 15% would make the corporation subject to a top-up tax to reach that level, there are concerns about how U.S. general business credits–including the low-income housing tax credit (LIHTC), historic tax credit (HTC), new markets tax credit (NMTC) and renewable energy tax credits (RETCs)–would contribute to lowering effective tax rates below 15%. In this podcast, Michael Novogradac, CPA, and Novogradac partner Brad Elphick, CPA, discuss the global minimum tax and issues associated with it concerning tax credit equity. They discuss how and when potential guidance would affect tax equity investments, potential approaches to mitigate the damage to tax equity investments, how the equity investment exclusion approach would work, how the proportional amortization and HLBV approaches fit, the joint venture rule and portfolio shareholdings. The conclude with the next steps that stakeholders in community development tax incentives should take.

Join the Hacks and special guest, Mike McLaughlin (Left Wing Lock) for episode 66 of the Fantasy Hockey Hacks Podcast! This week we're previewing the Stanley Cup Final, providing our predictions, and discussing potential player movement this offseason. Does Alex DeBrincat get moved? Does Duncan Keith retire? What is going on with Mark Scheifele and the Jets? Also, find out who makes John's List, our Fantasy Lock Of The Week, and a few Headlines from around the League! Subscribe to our podcast on all major directories; and stay up to date with the latest in fantasy hockey news and fantasy hockey advice. Be sure to visit LeftWingLock.com, the best source for fantasy hockey intelligence; and The Hockey Podcast Network for more great hockey-related content. Highlights: New York fan makes John's list Stanley Cup Final preview and predictions Does Alex DeBrincat get moved? A Duncan Keith retirement would be massive for the Oilers Ben Bishop traded Corey Perry makes history Are the Jets fed up with Mark Scheifele? We discuss possible trade destinations. Is John Gibson on the move? What about JT Miller? ----- Stay In Touch Twitter | @FHHacks Instagram | @FantasyHockeyHacks Facebook | Facebook.com/FantasyHockeyHacks FHH Website | FantasyHockeyHacks.com Fantasy Hockey Questions? Email us at FantasyHockeyHacks@Gmail.com ----- Support Us Left Wing Lock | #1 Source For Fantasy Hockey Intelligence - starting goalies, line combinations, statistics, and much more! NHLShop.ca | Father's Day Gift Ideas - Promo Code: NHLFS80 Draft Kings | Use Promo Code THPN for current offers and promotions Amazon.ca | Best Tech Gifts For Father's Day! Tons of great options, including the Ultimate Ears Boom 3 Portable Bluetooth Speaker. I received this for Father's day a couple years ago - very durable, waterproof, and sounds great! ----- DraftKings Information As a member of The Hockey Podcast Network (THPN), the Fantasy Hockey Hacks Podcast is a proud partner of DraftKings!  Hockey fans, the pursuit for the Stanley Cup is on and DraftKings Sportsbook — an Official Sports Betting Partner of the NHL — has an unbelievable offer for the most exciting playoffs in sports. New customers can bet FIVE DOLLARS on any team to win and get ONE HUNDRED DOLLARS IN FREE BETS no matter what — win or lose!  Looking to turn a small bet into a BIG pay day during playoffs? With DraftKings SAME GAME PARLAYS, you can do just that! Create your own parlay by combining multiple bets like which team will win, how many goals will be scored, and more! It's your shot at an even BIGGER PAYOUT!  DraftKings is safe, secure, and reliable. Best of all, you can deposit and withdraw your cash whenever you want. Download the DraftKings Sportsbook app NOW, use promo code THPN, bet FIVE DOLLARS on any NHL team to win, and get ONE HUNDRED DOLLARS IN FREE BETS no matter what! That's code THPN at DraftKings Sportsbook — An Official Sports Betting Partner of the NHL. Minimum age and eligibility restrictions apply. See show notes for details. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/ /NJ/NY/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

On this episode, A fan favorite is back on the pod when Lamb is joined by Dylan to talk about the Rangers losing in the ECF, Are bandwagon fans lame? Do you like it when people embrace your sport, fallout from UFC 275, is the Light Heavyweight division wack and NBA Finals coming to an end, how have our thoughts changed For all things Veteran's Minimum, visit the website Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, it's a BIG FIGHT CARD which means Boss is back on the pod!! Lamb and Boss talk about the NBA finals through 3 games, is the Draymond act getting old? Are the Warriors in trouble? Would you rather your team get swept or lose in game 7? And previewing the UFC 275 PPV card! Follow Boss @ndevito27 on social media Follow Lamb @Nickdais10 on social media Follow all things Veteran's Minimum at www.veteransminimum.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Blood Sweat & gear 148 with coaches Skip Hill, IFBB Andrew Berry and Scott McNally - TIME STAMPS BELOW

In 1996, 16-year-old Almeer Nance was an accomplice in an armed robbery in Knoxville, Tennessee during which 20-year-old Robert Manning shot and killed a worker. Despite the fact that Nance didn't commit the murder, he was convicted of felony murder and sentenced to a minimum of 51 years in prison under Tennessee's strict mandatory minimum laws. The other accomplice in the case, a white woman, only spent one year in prison for her involvement in the robbery. For "51 Years Behind Bars," a new documentary from Al Jazeera English's "Fault Lines," correspondent Josie Duffy Rice and producer Jeremy Young interviewed Nance and other people connected to his case to learn more about the consequences of his lengthy sentence. The Takeaway spoke with Josie Duffy Rice about this reporting and how it coincides with recent developments in juvenile sentencing.

Growth and monetization are at the top of every podcaster's wish list. At least every podcaster who's yet to achieve those two things. Or perhaps not at the level said podcaster is happy with for their own show. Buzzsprout aims to change the growth and monetization question with a new product they've just released called https://evoterra.link/buzzsproutads (Buzzsprout Ads.) And interestingly enough, they're tackling both of those challenges—growth and monetization—with the same solution. A solution built for indie podcasters of all sizes. Alban Brooke, Head of Marketing at Buzzsprout, thinks the new service is a great way for indie podcasters to get massive reach with promos for their podcast. And he says it's a great way for Buzzsprout podcasters to monetize their podcast. Buzzsprout Ads is pretty clever, with a dead-simple signup process for would-be promoters (like me!) On the other side, their system intelligently analyzes all episodes of a podcast to find just the right mid-roll spot. And yes, the podcaster can adjust those. How does it get scale from smaller indie podcasters? Because it's inserting ads into the entire catalog of episodes, not just the most recent. Long tail, FTW!  CPM is set at $20 and the podcaster makes 70% of that. Minimum buy for promoters is currently $100. And yes, I have ads running right now. Let me know if you hear them on another podcast about podcasting!  And if you want to try it for yourself, go to https://evoterra.link/buzzsproutads (buzzsprout.com/ads) and give it a shot for your own podcast. Let me know how it goes. Full disclosure, Buzzspout is the Branded Benefit Spnosor of this episode. But that $100 I spent was all mine! ----- Sponsored by: https://evoterra.link/captivate (Captivate.fm, the world's only growth-oriented podcast hosting company) ----- Links ----- https://evoterra.link/buzzsproutads (buzzsprout.com/ads) https://www.linkedin.com/in/albanbrooke/ (Alban Brooke), Head of Marketing at Buzzsprout Got a podcasting service? https://podcastpontifications.com/about/sponsorship-information (Become a sponsor of Podcast Pontifications). Serious about podcasting? Join the https://evoterra.link/app (Advancing Podcasting Community) today! ----- https://podcastpontifications. (Podcast Pontifications) is a production of https://simpler.media (Simpler Media). New episodes are released weekly, providing ideas and questions every serious podcaster should be thinking about. It's created and hosted byhttps://twitter.com/evoterra ( Evo Terra. Follow him on Twitter) for more podcasting insights as they come. http://alliepress.ne (Allie Press) assists with the production and transcription of the show. If you received value from today's episode of Podcast Pontifications, return some of that! We call it https://PodcastPontifications.com/support (value-for-value) and there are many ways to show your support. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Dr. Victoria Sweet is a prize-winning author, medical historian, and professor of medicine at the University of California, San Francisco. She is the author of two bestselling books: God's Hotel, which details her time as a doctor in the last almshouse in the United States, and Slow Medicine, a memoir that outlines her approach to medicine as both a craft and art. In this episode, Dr. Sweet discusses why she reframes the doctor-patient relationship from one of a mechanic repairing a machine, to one of a gardener tending to her plants. Through vivid stories of her remarkable experiences, she illustrates how combining insights of premodern medicine with advances of modern health care can lead to better healing.In this episode, you will hear about: How the writings of Carl Jung drew Dr. Sweet to medicine - 2:18The story of how a resourceful nurse and a stubborn patient taught Dr. Sweet what it meant to be “a real doctor” - 9:36The origin of the Slow Medicine movement and how it shapes Dr. Sweet's approach to patient care - 16:19The Philosophy of the Minimum and why examining side effects and placebo groups is critical to delivering the best patient care - 22:03Dr. Sweet's time at Laguna Honda Hospital, the “last almshouse in the United States”, and what she learned about healing from the slower pace of that hospital - 27:07How studying medieval figures like Hildegard of Bingen influenced Dr. Sweet's appreciation for premodern medicine and how she pairs it with modern medicine - 33:58Dr. Sweet's advice for clinicians facing the mounting challenges of the modern corporate medical landscape - 40:02Dr. Sweet is the author of God's Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine and Slow Medicine: The Way to Healing.Dr. Sweet discusses the influence of Carl Jung's memoir Memories, Dreams, and ReflectionsVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2022

On this episode, Lamb is joined by Combo to talk about the first two games of the NBA finals, the massive overreactions game to game on social media, should the Warriors bench Klay Thompson and what happens the next two games in Boston! Description Credit: The Veteran's Minimum

Imagine being a kid who loved music, who'd been brought up with jazz literally in his blood, graduating college, then, instead of heading into a “responsible” adult job like all your friends, opening a record store in the heart of Seattle at a time where the neighborhood musicians, the ones who'd hang out all day and talk about all-things-music, also just happened to be budding icons who'd go one to become scions in the industry, forming bands like Pearl Jam, Nirvana, Sound Garden, and so many others. This is just one season in the extraordinary life and career of today's guest, Nabil Ayers.Now, years into a powerhouse career in music, he heads-up of one of the most iconic labels in the business, one, in fact, he fell in love with as a young kid. Growing up mixed-race, Jewish and Black, in NYC in the eighties, with a father who was a legendary jazz musician, but also entirely absent from his life, Nabil's mom and uncle made sure to surround him with music, musicians and other quirky characters. And, that seeded a passion not just for music, but also for the culture, the stories, and eventually the business of helping artists grow and thrive. Along the way, Nabil also found himself becoming a storyteller. Both, of his own narrative, and of the many artists he'd champion and help introduce to the world. And, well into his career in music, Nabil began writing about music, his own life and story, and race for publications including The New York Times, NPR, Rolling Stone, GQ, and The Root. Ayers is the President of Beggars Group US, a music label where he has released albums by many GRAMMY Award-winning artists such as The National. His new memoir, My Life in the Sunshine: Searching for My Father and Discovering My Family is about his journey to connect with his musician father, Roy Ayers, and ultimately re-draw the lines that define family and race. You can find Nabil at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with Jimmie Vaughan about his life in music.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Framebridge: Framebridge makes online custom picture framing ridiculously easy, fast, and affordable. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code GOODLIFE to save an additional 15% off your first order. Sleep Number: Why choose proven quality sleep from Sleep Number? Because every great day starts the night before. And now, save $700 on select Sleep Number 360 smart beds, plus special financing. Only at Sleep Number® stores or sleepnumber.com/GOODLIFE. Subject to credit approval. Minimum monthly payments required. See sleepnumber.com for details. See acast.com/privacy for privacy and opt-out information.

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Toby Leary joins Grace to discuss the Left's push towards more gun control, a minimum age requirement to purchase firearms and what Biden qualifies as an 'assault rifle'.