Podcasts about minimum

"If I retire after age 62, and supplement my monthly FERS pension by making small withdrawals from my Traditional TSP (assume $2,000/ month), would IRS rules determine that I was now in “distribution status,” and permanently stuck with Minimum Required Distributions every year?" - Victor. https://bit.ly/3LG5YUp

Coming off the Denver Broncos' first win of the season against the Chicago Bears, Pat Surtain II joins the show. Surtain II breaks down the Broncos dramatic comeback victory over Justin Fields including how Vance Joseph's defense improved in the second half. Surtain also talks about what the additions of Justin Simmons, Josey Jewell, K'Waun Williams and other injuries players will do for Denver's defense moving forward. Pat discusses how the Broncos can turn their season around after an 0-3 start as well. The conversation then shifts to the Broncos' next opponent and the New York Jets. What will it be like facing his former coach Nathaniel Hackett? Are Pat Surtain and Sauce Gardner the two best cornerbacks in the NFL? Finally, Pat talks about the way he honors Denver Bronco and NFL greats, such as Champ Bailey, Demaryius Thomas and his father, Pat Surtain. On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Phony politicians: EMILY's List, black RINOs, Dem ladies... Illegals R-word girls? Men don't approach women! The Golden Bachelor, ugh. The Hake Report, Monday, October 2, 2023 AD TIME STAMPS * (0:00:00) Start/Topics* (0:02:11) Intro / Hake La la la tee* (0:04:14) EMILY's List prez Laphonda Butler replaces Dianne Feinstein* (0:09:56) WSJ gushes on Dianne Feinstein* (0:12:31) John James (black R-MI), "keep" borders secure, govt open (Matt Gaetz, MTG)* (0:17:31) Will Hurd (black RINO, TX) * (0:19:46) Show pro-life flag now, pro-trans White House!* (0:22:24) Jasmine Crockett (D-TX), AOC / STREAM GLITCHING* (0:28:44) Congressman wife accuse sleep with lobbyist* (0:33:11) Panel canceled: Proud Boys injustice! (MDD: Men? TBA!)* (0:38:18) Illegal immigrants accused R-word young girls, rural MN* (0:47:56) NOT "Bullseye" - Okay (2005, Low Road)* (0:52:37) Supers: "Idiocracy" documentary or "film"?* (0:57:37) Nice to see Elon Musk at the border* (1:01:55) Males not approaching women! Zoomers risk-averse!* (1:14:20) WOW HASSAN on dating, text game, and his show* (1:21:10) DAVID, FL: Dating stories, anger, race* (1:29:53) CARVER, OH: black kids at the zoo* (1:34:03) Golden Bachelor, CNN's Deborah Carr op-ed* (1:46:23) I disavow The Bachelor: anti-"racist"! * (1:48:06) Hake chat / Supers: College, Minimum wage, Music* (1:48:28) "Pray" - Mary Rice HopkinsBLOG https://www.thehakereport.com/blog/2023/10/2/the-hake-report-mon-10-2-23 PODCAST by HAKE SubstackLive M-F 9-11 AM PT (11-1 CT / 12-2 ET) Call-in 1-888-775-3773 – thehakereport.com  VIDEO  YouTube  |  Rumble*  |  FB part 1 / FB pt 2  |  X pt 1  /  X pt 2  |  BitChute  |  Odysee*  PODCAST  Apple  |  Spotify  |  Castbox  |  Substack  (RSS)  *SUPER CHAT on asterisked above, or  BuyMeACoffee  |  Streamlabs  |  Ko-fi  SUPPORT HAKE  Substack  |  SubscribeStar  |  Locals  ||  SHOP  Teespring  ALSO SEE  Hake News on The JLP Show  |  Appearances (other shows, etc.)  JLP Network:  JLP  |  Church  |  TFS  |  Hake  |  Nick  |  Joel  |  Hassan   Get full access to HAKE at thehakereport.substack.com/subscribe

Grab the Budget Power Hour for $100 Off! Today, we're diving deep into the world of budgeting and answering a burning question: What is zero-based budgeting? We received a great question from our Facebook group. Someone asked, "What is zero-based budgeting, and how do I do it?" This inspired us to break it down and make budgeting accessible to all.

-Pumpkin carving. -Debates need to change. -LGBT family wants out of Texas. -$20 Minimum wage? -Rapinoe is gone! Yes. -And more.

Minimums are a disincentive to truck owners to market, provide amazing service and just even care if the venue is successful or not. Win for the food truck - Lose for everyone else. Today's episode is sponsored by Table Needs. Check them out here: https://hubs.ly/Q01Z9P0L0 My Newest Book – Food Truck 201: Get Off the Truck! ⁠https://www.amazon.com/dp/B0B5F2ND5W⁠ Get on my schedule for a free no obligation call. ⁠https://calendly.com/bill_moore/fttg-introductory-coaching-call⁠ Check out the best Food Truck group on Facebook ⁠https://www.facebook.com/groups/FoodTruckTraining⁠ We have video training on our YouTube channel. ⁠https://www.youtube.com/c/foodvendorreality⁠ Support the pod with a monthly donation. ⁠https://anchor.fm/food-truck-training/support⁠ Or offer one time support here. ⁠https://www.moorebetterperformance.com/store/p7/10_Minute_Food_Truck_Training_Pod_Cast_Support.html⁠ Intro Music: Just Breathing by NEFFEX ⁠https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/food-truck-training/support

Show notes: https://www.tamihackbarth.com/blog/episode-196 In this week's podcast, the Fair Play Fall Series continues. I am digging into living your values and the Minimum Standard of Care in the Fair Play System. Show links: Fair Play Interest List

AABP Executive Director Dr. Fred Gingrich is joined by Dr. Bob Smith, Dr. Kathy Bjork and Marlene Azvedo to discuss the Veterinary Medicine Loan Repayment Program administered by the United States Department of Agriculture National Institute of Food and Agriculture. We start the conversation by describing the VMLRP history and funding. The VMLRP is a nationally competitive opportunity for qualified veterinarians to reduce their educational debt by agreeing to provide professional veterinary services for three years in designated, high priority, veterinary food supply shortage situations throughout the U.S. and its insular areas. Minimum new service contracts are for three years and for up to $75,000 in loan repayments, dispersed in quarterly payments. Successful applicants can also apply for renewal contracts. A fact sheet about the program can be found at this link. Our guests discuss the recently released Fiscal Year 2022 Annual Report, which can be found on this page. A total of 130 applications were received and 89 awards executed for an award rate of 64% for new applications and 100% for renewals applications. Total funding for the award was $8,926,394 and an additional $2,592,278 in federal tax funding. The average debt for new awardees was $163,576 and for renewal awards the average debt was $108,813. Cow-calf practice was identified as the species with the most needs in the designated shortage areas. Smith describes the process for state animal health officials (SAHO) to nominate shortage areas in their state and encouraged veterinarians to work with their SAHO to ensure their area is nominated if it qualifies. Our guests also provide information for potential applicants to consider when applying for the next funding cycle. The timeline for the next funding cycle can be found at this link.  For more information, please visit the USDA NIFA VMLRP page. 

Here's what you need to know for today in the business of podcasting: Spotify Announces Voice Translation: https://twitter.com/eldsjal/status/1706325294481576006Podcast Executives Say the Industry Has a Fraud Problem by Ashley Carman: https://www.bloomberg.com/news/newsletters/2023-09-22/podcast-executives-say-the-industry-has-a-fraud-problemMaking the case for investing in audio ads in 2024 by Alexandra Samet: https://www.insiderintelligence.com/content/making-case-investing-audio-ads-2024Hollywood isn't letting go of audio any time soon by Amrita Khalid: https://newsletters.feedbinusercontent.com/ae8/ae8dee115349ff41d836ba70ea6e793576c63a5b.htmlAmazon is sticking ads in Prime Video shows and movies unless you pay more by Jess Weatherbed: https://www.theverge.com/2023/9/22/23885242/amazon-prime-tv-movies-streaming-ads-subscription-dateAs for the rest of the news… Audacia Audio's Kym Treasure breaks down why audio should be in your multi-channel marketing strategy, Adweek finds Americans don't like advertisers using AI marketing on them unless it comes with a price discount, Edison Research has published their chart of the top 25 UK podcasts, and takeaways from Digiday's Publishing Summit focusing on attention metrics, engagement, and the importance of proving advertiser's return on investment.

Here's what you need to know for today in the business of podcasting: Spotify Announces Voice Translation: https://twitter.com/eldsjal/status/1706325294481576006Podcast Executives Say the Industry Has a Fraud Problem by Ashley Carman: https://www.bloomberg.com/news/newsletters/2023-09-22/podcast-executives-say-the-industry-has-a-fraud-problemMaking the case for investing in audio ads in 2024 by Alexandra Samet: https://www.insiderintelligence.com/content/making-case-investing-audio-ads-2024Hollywood isn't letting go of audio any time soon by Amrita Khalid: https://newsletters.feedbinusercontent.com/ae8/ae8dee115349ff41d836ba70ea6e793576c63a5b.htmlAmazon is sticking ads in Prime Video shows and movies unless you pay more by Jess Weatherbed: https://www.theverge.com/2023/9/22/23885242/amazon-prime-tv-movies-streaming-ads-subscription-dateAs for the rest of the news… Audacia Audio's Kym Treasure breaks down why audio should be in your multi-channel marketing strategy, Adweek finds Americans don't like advertisers using AI marketing on them unless it comes with a price discount, Edison Research has published their chart of the top 25 UK podcasts, and takeaways from Digiday's Publishing Summit focusing on attention metrics, engagement, and the importance of proving advertiser's return on investment.

On this week's show we will discuss investing for retirement and offer up tips. You want to avoid big mistakes on your retirement journey. We will highlight some biggies to avoid.  We have a few hypothetical case studies you don't want to miss. We'll go over the different scenarios and discuss possible outcomes.   If you have any questions about your own retirement contact Guardian Investment Advisors 800-517-1575. Retire, Save, Plan, 401K, Roth, IRA, TaxesSee omnystudio.com/listener for privacy information.

I got this question recently, and it's a great question... I'm all about taking collagen ever since you said it was important. But how much should I be taking?   You know the importance of collagen. Many of you take it religiously. But how much is optimal? I've got a number for you now.   My recommendation USED to be any amount! However, now based on current research and personal and client experience, here's my updated recommendations up front. Below I have more detail about why this is important and how I came to these numbers.   Ideal Collagen Per Day 20 grams of collagen for every 100 pounds of ideal bodyweight. OR, for an equation you can move the decimal point in your weight 2 spots to the left or multiply by .01: (body weight) x (.01) x 20g = grams of collagen per day: At 150lbs body weight = 20 g x 1.5 = 30g of collagen. At 175lbs body weight = 20 g x 1.75 = 35g of collagen. At 200lbs body weight = 20 g x 2.0 = 40g of collagen. and so on. And honestly, I would say the more the better.   This is the amount that is IDEAL. And yet, with this specific supplement, MORE IS ACTUALLY BETTER. So in some ways think of this as a MINIMUM.   BTW, when I say 20 grams I literally mean grams of protein when looking on the nutrition label:    In this example (​which is the multi collagen I take​), to get my 40g of collagen, I'd need to take about 4 scoops      In this example (​Biotics collagen​), the scoop is way bigger, so to get my 40g of collagen, I only need 2 scoops.      In this example (​Vital Proteins collagen​), the scoop is also way bigger, so to get my 40g of collagen, I only need 2 scoops.     What Are Best Types of Collagen? Collagen Types There are 29 types of collagen that have been identified, but most supplements will contain 1 or more of the following: Type 1 — Collagen found in skin/hide, tendon, scales and bones of cows, pigs, chicken and fish Type 2 — Formed in cartilage and typically derived from poultry Type 3 — Fibrous protein found in bone, tendon, cartilage and connective tissues of cows, pigs, chicken and fish Types 1, 2 and 3 comprise 90% of the collagen found in your body. So look for a "multi" collagen that has AT LEAST these 3. More types are even better.   Hydrolyzed May Be Best Also, the "hydrolyzed" version may be the best way to go. Hydrolyzation refers to a processing technique that breaks the molecules down into smaller fragments, thereby enhancing intestinal absorption. It's pre-broken down and mixes easier in liquids, vs the gelatin which has to be mixed in a hot liquid. I recommend going with a hydrolyzed collagen for supplementation, and then gelatin for cooking.   Which Collagen to Buy  ​I love the hydrolyzed one I sell through Biotics which has types 1, 2, and 3.​ These are flavored (chocolate or vanilla) and are great for coffee and desserts. ​ This is a good unflavored hydrolyzed one off of Amazon.​ It contains types 1, 2, 3, 5, and 10. Or any hydrolyzed collagen with at least types 1, 2, and 3.   Here's HOW I do it: 10g of collagen for every cup of coffee. Throughout a day I get 30 to 40g of collagen just from drinking coffee. 10g of collagen after a workout. Because tendons and ligaments are NOT soft tissue like muscle, it takes much more effort and much more time to work collagen into joints, ligaments, tendons and cartilage. BUT if you have good blood flow to your joints and tendons (like after a workout), the collagen will make it's way into those areas easier. 1 scoop of collagen whenever I think about it!   Here's Why Collagen is the most common and abundant protein in your body. It accounts for approximately 30% of the total protein in your body. One of its primary purposes is to provide structure to allow tissues to stretch and flex while maintaining tissue integrity. Because collagen is 1/3 of your body's protein, this is how I came to the number of 20g to 30g per 100 lbs of ideal bodyweight. Collagen is found in every part of your body, but especially your skin, connective tissues like tendons, ligaments, and cartilage, your bones, organs, blood vessels (makes them elastic), hair and nails. Collagen helps with wrinkles. Since most of us are in the 2nd half of our lives (the best half!), collagen can be the game changer that makes a difference with our skin. Even tho personally I feel like I see more wrinkles in the mirror, I do get compliments on my skin all the time! Collagen is crucial for those of us that workout (which should be all of us ;) Since it's the main component of bones, ligaments, tendons, etc., supplementing with collagen regularly helps you recover from workouts better, helps with the adaptation that you're looking for, and helps prevention and recovery from injuries. Collagen has been proven to be healthful on other levels. It can improve sleep, reduce joint pain, improve gut health, glucose tolerance and blood pressure, reduce cardiovascular damage, lower your risk of osteoporosis, and lower inflammation and oxidative damage from all sources. Balance your meat with collagen. Our ancestors more than likely made use of every part of the animal, consuming everything that could be consumed, and finishing with simmering the bones to get every last bit of nutrition out of the carcass as possible. Our ancestors naturallly (and probably inadvertently) got a lot more collagen than we do in this modern world. The primary amino acids in collagen — glycine, proline and hydroxyproline — make up the matrix of connective tissue. Beef contains very little of these amino acids, so eating only muscle meat will not provide enough amino acids to allow you to build strong connective tissue and maintain bone strength. Supplementing with collagen is the key.   What do you think? Feel free to send me some feedback :)   Resources: ​Skin Pharmacology and Physiology 2014; 27: 47-55 (PDF)​ ​Journal of Medical Nutrition & Nutraceuticals 2015; 4(1): 47-53​ ​J Drugs Dermatol. 2019 Jan 1;18(1):9-16​ ​Bone 2010 Mar;46(3):827-3​ ​PLoS One 2014 Jun 13;9(6):e99920​ ​J Agric Food Chem. 2010 Jan 27;58(2):835-41​ ​J Pharmacol Sci 2012; 118: 145 – 148 (PDF)​ ​Curr Med Res Opin. 2008 May;24(5):1485-96​ ​Curr Med Res Opin. 2006 November; 22(11):2221-32​ ​Am J Physiol 1982 February;242(2):G85-8​ ​USA Today August 26, 2023​ ​J Med Food. 2016 Sep;19(9):836-43​ ​J Med Food. 2010 Apr;13(2):399-405​ ​J Med Food. 2010 Apr;13(2):399-405​ ​ABC15 August 21, 2023​ ​Molecular Cell Biology, 4th Edition, Section 22.3. 2000​ ​Amino Acids 2018 Jan;50(1):29-38​ ​Science April 7, 2022; 376(6589): 188-192​ ​National Natural Science Foundation of China, Chinese Scholars and Cooperators Achieved Progress in Bioprocessing-inspired Fabrication​ ​Phys.org April 8, 2022​ ​RayPeat.com Gelatin Stress and Longevity​ ​USA Today August 26, 2023​ ​ABC15 August 21, 2023​ ​Nutraingredients.com March 19, 2015​ ​Charlotte's Book, Collagen Supplements​ ​Amino-collagen.com, Types of Collagen​ ​Woundresearch.com, A Review of Collagen and Collagen-Based Wound Dressings​ ​Paleo Leap, Collagen Versus Gelatin​ ​Rodale's Organic Life May 19, 2017​ ​Consumer Wellness Center October 5, 2017​ ​Bonebroth.news October 5, 2017​ ​NIH. Environ Health Perspect. 2001 Oct; 109(10): 983–994​

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. The best place to see everything I'm up to and connect is my Linktree:   https://linktr.ee/darylperry For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Do you have a cigar box?

There is a recent history of NFL teams making the playoffs after starting 0-2. However, there it gets MUCH more difficult after an 0-3 start. That's why Sunday's game against the Miami Dolphins is SO crucial for the Denver Broncos. What are the keys for Sean Payton and Russell Wilson to beat Vic Fangio and Bradley Chubb's defense? How can Vance Joseph, Pat Surtain II and Randy Gregory slow down Mike McDaniel, Tua Tagovailoa and Tyreek Hill on offense? NFL Network and Fox Sports analyst Brian Baldinger joins the show to break down these questions and the state of the Broncos! On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

ABC Audio Announces Exclusive Multi-Year Podcast Advertising Partnership with Libsyn's AdvertiseCast, using the Shure MVX2U on the field, thoughts on Minimum Guarantees in podcasting, The Latino Podcast Listener Report 2023 is coming as is an amazing Pre-report networking event called Monetizing Latine Podcasts! All kinds of cool podcasting tools and workflows, so much feedback on feed swaps and feed drops, my love for Matter, and of the latest geographic and user agents Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email thefeed@libsyn.com, call 412-573-1934 or leave us a message on Speakpipe! We'd love to hear from you! SIGN UP FOR OUR NEWSLETTER HERE! Quick Episode Summary (2:01) PROMO 1: Pick My Adventure Show (2:52) Rob and Elsie conversation (3:34) ABC Audio Announces Exclusive Multi-Year Podcast Advertising Partnership with Libsyn's AdvertiseCast (6:46) Rob test recording of the Shure MVX2U (7:42) Rob thoughts on using the Shure MVX2U (9:32) Claritas has acquired ArtsAI (10:05) Chatting about the Theo Von clip and Exposing a Podcast Scam (11:23) Talking about minimum guarantees (23:38) The Latino Podcast Listener Report is back! (27:09) Promo 2: Obstacle Running Adventures (28:01) Audio feedback from Steve Stewart about the future of YouTube (30:44) Learning about podcast adobe mic check (32:18) Growing your audience with feed drops (33:07) Audio feedback from Dave about feed drops Update from Sheryl about her feed swap (38:04) A YouTube channel, and should you push an audio version of your podcast if you already have a video version? (43:38) Losing podcast producer John Biethan, R.I.P. (44:36) Do you know of an AI tool that can help to turn all of your podcasts episodes into a book? (48:33) Elsie loves Matter and why (54:28) Promo 3: Calm History (55:15) Stats: geographic and use agent (59:35) Advertisecast monthly advertising rates (1:02:40) Rob recap of BNM Summit - radio loves podcasting now (1:10:20) Where have we been? Featured Podcast Promo + Audio PROMO 1: Interviews With The World's Most Traveled People – How To Visit Every Country In The World PROMO 2: Obstacle Running Adventures Podcast - The OCR Report PROMO 3: Calm History Archives - Sleep With Silk Audio feedback: About – Hearts of Gold Audio feedback: Podcast editing for busy podcasters | Steve Stewart Podcast Productions Audio feedback: Dave, Author at Wet Fly Swing Where have we been and where are we going The Latino Podcast Listener Report 2023 - Save the Date - Edison Research Monetizing Latiné Podcasts: Pre Latino Podcast Listening Report Networking Tickets, Thu, Sep 21, 2023 at 7:00 PM | Eventbrite Learn Podcasting — Publish Your First Episode Today! - YouTube Work with me! E-League — Elsie Escobar Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Leave us voice feedback! 09.06.23 -- Libsyn AdvertiseCast x ABC Audio deal - FINAL Claritas Acquires ArtsAI, the Fastest Growing AI Company in This Man Defrauded Our Podcast - YouTube Exposing a Podcast Scam - YouTube The Latino Podcast Listener Report 2023 - Save the Date - Edison Research Mic Check from Adobe | Analyze your microphone setup for free Awesome new tool for podcasters and those who like to do a bit of guesting. | Instagram Upload Your Podcast to YouTube AUTOMATICALLY! | Start to Finish - YouTube Matter Podcast Advertising Rates 2023 09.01.23 -- Libsyn AdvertiseCast August 23 Ad Rates - FINAL HELP US SPREAD THE WORD! We'd love it if you could please share The Feed with your X followers. Click here to post on X! If you dug this episode, head over to Podchaser and kindly leave us a review and follow the show! Follow The Feed wherever you listen to audio! → Follow via Apple Podcasts → Follow via Google Podcasts → Follow via Spotify → Here's our RSS feed! FEEDBACK AND PROMOTION ON THE SHOW You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download The Feed App for iOS and Android Call 412-573-1934 Email thefeed@libsyn.com Use our Speakpipe Page

In part 1 of this two-part episode, Mike Linter, Global Head of Private Enterprise Tax, Global Tax & Legal, KPMG International, Shay Menuchin, Policy Lead for KPMG's Private Enterprise Tax Network, KPMG in Canada, John Riva, Head of Tax for the KPMG Islands Group, and Greg Limb, Global Head of Family Office and Private Client at KPMG International unpack some of the potential impacts of the Global Minimum Tax on private companies and family offices.

In part 2 of this two-part episode, Mike Linter, Global Head of Private Enterprise Tax, Global Tax & Legal, KPMG International, Shay Menuchin, Policy Lead for KPMG's Private Enterprise Tax Network at KPMG in Canada, John Riva, Head of Tax for the KPMG Islands Group, and Greg Limb, Global Head of Family Office and Private Client at KPMG International, continue the conversation on the potential impacts of the Global Minimum Tax on private companies and family offices.

all local 6a 9.15.23

Find yourself suffering from the Sunday Scaries often? Discover what Minimum Monday's are all about and how they can improve your life in the podcast.

During the Denver Broncos Week 1 loss to the Las Vegas Raiders, the team also lost two key players for a significant amount of the season. In attempting to sack Jimmy Garoppolo, Caden Sterns tore his patellar tendon in his knee, causing him to miss the remainder of the season. Will Kareem Jackson be the easy replacement at safety next to Justin Simmons? Or will Vance Joseph look to JL Skinner or PJ Locke to share playing time with Jackson? How much will Sterns' injury impact the Broncos' secondary? Additionally, Greg Dulcich left the game with a hamstring injury. The dynamic receiving tight end is expected to miss multiple weeks due to the injury. Should the Broncos place him on injured reserve to fully heal? Or is he too crucial to the team's success? How will Sean Payton go about replacing Dulcich's production in the passing game? Will Jerry Jeudy, Courtland Sutton and Marvin Mims be counted on even more? Or will the Broncos look to sign another tight end? Should Denver consider re-signing K.J. Hamler, who visited the Indianapolis Colts on Tuesday? Additionally, the Broncos have a big Week 2 game against the Washington Commanders coming up. What are the keys to the game? On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Alexis Perry and Zac Stevens are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cloud applications continue to grow in popularity, but ensuring the security of these applications often presents a formidable engineering challenge. This challenge motivated the creation of Jit. Jit is a continuous security platform for developers, and seeks to enable every cloud app to start with minimum viable security, or MVS, without slowing development velocity. David The post Minimum Viable Security for Cloud Apps with David Melamed appeared first on Software Engineering Daily.

We have a couple of great questions this week from Josh and James concerning corporate pilot hiring minimums, ageism in the aviation industry, and Covid-19 vaccine requirements for pilots. NEW!!! DON'T MISS THIS! Go to https://www.propilotplaybook.com and enter your email to get access to our list of "The Top 10 Flight School Ripoffs" and access to free lesson from our course. If you have a question you'd like us to answer, you can email us at: podcast@propilotplaybook.com   Chapters: 00:00 Intro 02:29 Mike gets "Sighted" again 05:00 James's question on the vax requirements for pilots 07:35 Joh's question on corporate pilot hiring minimums 11:10 Is the vax jab still required for airline or corporate pilots? 13:50 Does ageism exisit in hiring of airline pilots? 20:20 Minimum flight hours required to get hired as a corporate pilot 24:44 Hiring bonus for new hire regional airline pilots 26:15 Financing flight school to become a professional pilot 29:45 Being a pilot now simpler and easier than ever before in history 32:50 Take action and get to flight training

In this episode, join me as we dive into the captivating world of biohacking trends that are set to shape the remainder of 2023 and extend into 2024. We'll explore the remarkable advantages of hot-cold contrast therapy, uncovering its profound impact on both our mental and physical well-being. Additionally, we'll delve into the burgeoning fascination with ancestral medicine within the biohacking community, emphasizing the significance of integrating self-care and recovery practices into our daily lives to enhance our overall wellness.  Tune in to this podcast and unlock the boundless potential of biohacking for achieving peak health and performance!   We talk about: 10:34 - A cookbook and website for paleo recipes 29:54 - Hacking learning and skill development 33:03 - Minimum effective exercise and fitness biohacking tools 36:34 - Rapid strength and muscle building, HIIT vs. HIRT, and yoga 42:33 - Advantages of EMS training and personal experience 53:24 - Discovering the fascinating world of the microbiome 1:00:13 - The importance of soil quality and time since harvest in nutrition 1:03:48 - The benefits of CSA boxes and supporting local farmers 1:10:34 - The popularity of saunas and steam rooms for stress relief 1:14:35 - Focusing on peak performance for success and productivity 1:15:24 - Ambivalence towards intense biohacking trends   Resources: Get my Hormone Balancing Chocolate recipe: Use ingredients that balance your hormones, support your menstrual cycle, preconception health and beyond. Check out my Ebb and Flow Cycle Guide which teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases. Read the article mentioned here   Let's Connect: LINKS Ebb and Flow Cycle Guide Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts Check Out My Sponsors: Get cute EMF-blocking clothing made for women by women from Juunaday and use the discount code BRITTANY to get 10% off and tag me if you wear it! Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use my discount code BIOHACKINGBRITTANY for 10% off! Eat the ProLon® Nutrition Bar to help curb your hunger without breaking your fast, so you can fast for longer. Use my discount code BIOHACKINGBRITTANY to get discounts. Harness the power of over 400+ functional, research-backed nutrients from colostrum in a whole and natural way with ARMRA. Use my discount code BIOHACKINGBRITTANY  

In this episode of “Get Paid For Your Pad,” I had the pleasure of chatting with John deRoulet, an expert in the field of revenue management for short-term rentals. Our conversation delved into various strategies to optimize occupancy and revenue in this ever-evolving industry.We began by discussing the significance of minimum length of stay restrictions. John highlighted the importance of setting these restrictions strategically, using them as release valves rather than rigid rules. By doing so, we can accommodate shorter stays that fill gaps in our calendar without losing out on potential bookings. This flexibility can be a game-changer, especially in urban markets where one- to two-night stays are common.John emphasized the need to adapt to changing traveler behavior. While many people used to book flights before accommodations, this trend is shifting. Travelers are now more price-conscious, considering other destinations and timeframes if their initial plans become too expensive. This means we need to be proactive in adjusting our pricing and restrictions to remain competitive.We also discussed the impact of supply in the market. Although the growth of supply is slowing down, it won't decrease significantly anytime soon due to institutional investors and other factors. This means we need to focus on perfecting our revenue management strategies to thrive in a competitive landscape.Throughout our conversation, John shared valuable insights and tips, such as the importance of regularly reviewing your pricing tool's dashboard and embracing data-driven decision-making. Additionally, he discussed the benefits of engaging with potential guests to extend their stays, maximizing occupancy and revenue.For more in-depth insights and educational content on revenue management, John directs us to the Wheelhouse YouTube channel, where you can find webinars and conversations with industry experts.In summary, revenue management is a complex but essential aspect of the short-term rental industry. By adopting flexible minimum length of stay restrictions, staying attuned to changing traveler behavior, and continually fine-tuning our pricing strategies, we can maximize occupancy and revenue in this dynamic landscape. Remember to check out Wheelhouse's educational content for further guidance on mastering revenue management in the short-term rental business. Hosted on Acast. See acast.com/privacy for more information.

Go big or go home! Check out 4Front's latest CD Rate, today! Listen now to find out more! *5.12% APY (Annual Percentage Yield) is the annual rate of return, taking into account compounding interest. Term is 12-months. Rate effective as of 8/24/2023. Minimum balance $1,000. For balances $100,000 or greater, APY is 5.64%. Membership required with a $1 deposit to open a Prime Share. Penalty applies for early withdrawal. If you do not make a selection of a new certificate prior to the expiration of your 12-month certificate term, you will be automatically rolled into a certificate of the next highest term length. Fees may reduce earnings. Insured by NCUA.*

In this AMA episode, pastor Jim Ramos answers three questions submitted by followers on social media: "With the way marriage screws over the husband if a divorce happens and the wife can take half his assets and his kids, is it really worth the risk?" - FAQ "What is the bare minimum required to qualify as 'married?' Don't want to get the government involved." - FAQ "What's your favorite Bible verse and person in the Bible?" - lyjt493 on Instagram

Kel and Veteran's Minimum host Nick Dais talk about the upcoming UFC 293 PPV, Fury vs. Ngannou, and give their list of countries they'd like to see host major PPV events. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat & Prop O are back & with some huge news! They are ready to break down week 1 with their top bets for the opening weekend & general preview of the action. The boys start by celebrating their new sponsorship with Fitzdares before focusing on LAV @ DEN and whether or not people are sleeping on the Bucs & Vikings. The guys also preview CAR @ ATL, BUF @ NYJ & PHI @ NE before finishing with the Drew Locks, Prop O's prop bets & of course the Edge Rush acca.  Edge Rush is proudly sponsored by Fitzdares, offering more ways to bet than any other bookie. New Fitzdares customers can get 50% back as a free bet up to £50 on first day losses plus 10 free spins.21+. Minimum deposit £10. Qualifying bet must be placed at odds of evens (2.0) or greater. Get 50% back on first day losses as a free bet up to £50 plus 10 free spins on Reel King, credited within 24 hours. Free Bet and Spins expire in 7 days. T&Cs apply. Be GambleAware.org.http://fitzdares.ink/EdgeRush Subscribe to our Brand New YouTube channel for loads of video and bonus footage from the show - https://www.youtube.com/@TheNCShow The link to Ben's new book! - https://amazon.co.uk/American-Football-Revolution-Britain-Fell/dp/1801504652… Show socials: Twitter: https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow

Hour 4- It was a battle between two former Mets Aces... HA... As always, Max Scherzer did what he does best in big spots!

Une casserole en fonte est un allié de choix. On a déjà fait un épisode sur ses qualités, aujourd'hui, nous allons voir comment l'entretenir. La fonte est une matière poreuse. Il est donc nécessaire de boucher les pores pour qu'elle ne se sature pas d'eau à basse température ou au lavage, sinon, l'eau contenue dans les pores se transformerait en vapeur et décaperait la couche antiadhésive qui se forme naturellement en surface. Voila le pourquoi du comment. La fonte est un alliage d'acier et de carbone. Cet alliage possède deux propriétés fâcheuses en cuisine : il rouille et il accroche aux aliments. Le culottage de poêle est un procédé qui consiste à enduire la fonte de gras et à la cuire à vide. Lors de la chauffe, le gras en question atteint son point de fumée, le point auquel le gras émet de la fumée constante. C'est ce point qui nous intéresse parce que c'est là où se passe une réaction de polymérisation lors de laquelle le gras se lie à l'alliage de fer. On appelle ça le culottage, la création de couche protectrice anti-adhérente. Donc l'exécution est simple, vous chauffez votre four à fond, vous frottez votre ustensile en fonte avec une matière grasse et vous enfournez *entre 10 et 30 minutes, vous laissez refroidir et vous recommencez l'opération plusieurs fois. Minimum 3. L'huile de colza est une des huiles les plus appropriées pour le culottage. Traditionnellement, pour culotter la fonte, on utilisait le gras animal, genre saindoux. Mais si vous n'utilisez pas votre fonte très fréquemment, la graisse animale peut lui communiquer une odeur rance. Attention à bien ouvrir les fenêtres et bien aérer, idéalement, faites ça dehors car niveau fumée et odeur, vous allez être servis, mais c'est un mal nécessaire. Le culottage est terminé quand la fonte est devenue marron foncé, presque noire, et qu'elle a un aspect vernis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall is in full swing with Labor Day Weekend just behind us, and it's time. It's time you made good on the promises you committed to back in early June, just after Memorial Day--you know, when you said you'd revisit your weight loss goals after the summer was over. I somewhat hate to be the one to say this, FYX listener, but the summer is over, and that means you have a decision to make: take action or continue to kick the proverbial can down the road. In this episode, Coach Krysta provides a blueprint for a few simple habits you can implement in your life to see radical change to your physique--it includes the exact habits that all of The Fitness FYX clients focused on inside of our 1:1 coaching program. To create momentum for the month of September, The Fitness FYX Community is hosting an internal habits-based challenge and you too can be a part. This episode lays out the parameters and also explains why these habits are so impactful when it comes to fat loss. For the rest of the month commit to the following and watch your body--and mindset--begin to transform: 1. Limit meals out to 1-2x per week 2. Cut weekly average alcohol consumption in half 3. Hit your daily protein goal (aim for your bodyweight in grams of protein) 4. Consume at least 80 oz. of water daily 5. Add a 30-min. walk to your routine to increase your daily average steps by at least 2,000 6. Minimum 7 hours sleep or increase your daily average by at least 30 minutes 7. Strength train 4-5 days a week, focusing on a resistance and rep range where the last 2-3 reps are close to failure for each set Want to join in on the challenge with some real accountability? Fill out this form HERE and we'll send you a few FREE resources to help Ready to commit to those pre-summer promises you made? We're accepting a select number of clients this fall. Apply for 1:1 Coaching HERE Prefer your FYX with video? Check out our new YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Krysta and drop her a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekrystahuber/message

Jake and Megan talk about her time getting settled in for the start of her sophomore year at Berkeley.Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Get Your WBSN MERCH - Go to our MyLocker Site by Clicking HERECall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)What's Bruin Symposium - A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68, Jamaal (@champspapa1015) and Bill.Subscribe to the What's Bruin Symposium at whatsbruin.substack.com Email us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasWe are also on YouTube HEREPlease rate and review us on whatever platform you listen on.

The boys are back for season 3! Sam and Dale were unfortunately out for business, but the interns have stepped in to give a look into the NFL season. 

Is it possible for individual investors to invest a small amount in real estate from different cities? In this episode of the Purpose-Driven Wealth podcast, Mo Bina talks to John Green, founder of Nada and City Funds. Nada, as an investment platform, gives anyone access to investing in real estate backed by a team of experts who are overseeing selection of diverse properties in different locations.  Here's what you will expect in this episode: John's background from mortgage banking to founding Nada. How Nada and City Funds work? Taking Equity without having to refinance Types of properties in their basket of real estate assets. Identifying which cities to designate a City Fund for Evergreen funds, number of assets, and diversification Minimum investment amount and qualified investors Having downside protection in investments. On average holding time for equities About John Green: John Green is a co-founder of Nada, where he has served as CEO since its inception. In addition, Mr. Green is a Managing Partner of Cityfunds. Prior to his role as CEO of Nada, Mr. Green spent 10+ years in the mortgage industry where he led teams for Strategy & Innovation, and Risk & Quality. Prior to his career in financial services, Mr. Green was a professional recording and touring artist where he published two albums. Mr. Green has been a member of the American Society of Composers, Authors, and Publishers since 2006. Mr. Green is also an active and published member of the Forbes Finance Council. John Green Links: Website: https://www.nada.co/   Connect with Mo Bina on… Website: https://www.high-risecapital.com/ YouTube: https://www.youtube.com/channel/UC5ISsEKBHlkX7lk9b68SKLA/featured Instagram: https://www.instagram.com/highrisecapital/ Medium: https://mobina.medium.com/ For more information on passive investing in commercial real estate, please check out our free eBook — More Doors, More Profits — by clicking here: https://www.high-risecapital.com/resources-index

Five articles from the September 2023 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles for this month are, “Prediction of Retear After Arthroscopic Rotator Cuff Repair Based on Intraoperative Arthroscopic Images Using Deep Learning,” “Major Increase in Incidence of Pediatric ACL Reconstructions From 2005 to 2021: A Study From the Norwegian Knee Ligament Register,” “Progression of Osteoarthritis at Long-term Follow-up in Patients Treated for Symptomatic Femoroacetabular Impingement With Hip Arthroscopy Compared With Nonsurgically Treated Patients,” “Medial Meniscus Posterior Root Repair Reduces but Does Not Avoid Histologic Progression of Osteoarthritis: Randomized In Vivo Experimental Study in a Rabbit Model,” and “Minimum 10-Year Clinical Outcomes and Survivorship of Meniscal Allograft Transplantation With Fresh-Frozen Allografts Using the Bridge-in-Slot Technique.” Click here to read the articles.

The Denver Broncos' regular season kicks off in just over a week against the Las Vegas Raiders. Will Sean Payton and Russell Wilson get off to a hot start together and beat Josh Jacobs and Josh McDaniels? Will Denver's six-game losing streak to the Raiders end in Week 1? Will the Broncos be able to knock off the Kansas City Chiefs and end their 16-game losing streaking? If so, do the Broncos have a shot at winning the AFC West? Are the playoffs a realistic goal for Denver this year, especially after Sean Payton said he would be “pissed off” if the team doesn't make the playoffs? Who will finish second and third in the AFC West? Will the Broncos top the Los Angeles Chargers in the division? The crew gives their season-long NFL predictions, including if the Broncos make the playoffs, on the latest show! On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Wednesday, the Denver Broncos, Sean Payton and George Paton made a number of roster moves. The team did NOT pick up a single player on the waiver wire, not did a single Bronco get picked up on the wire. What does this say about the team? Additionally, the Broncos placed a few notable names on short-term IR and re-signed key players to their team. Denver also began to build their practice squad with many familiar faces, including Ben DiNucci and Lil'Jordan Humphrey, as well as former first-round receiver Phillip Dorsett. Will Dorsett become a valuable receiver to Russell Wilson when Jerry Jeudy is hurt? Will the Broncos make another significant move at receiver to go along with Mavin Mims and Courtland Sutton? What other moves do the Broncos need to make to their roster? The fellas break it all down. On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's lesson:Use Minimum Necessary Intervention to Liberate TalentKey Points:One of the hardest things for leaders to learn is when to be more or less directive, when to tighten down and when to loosen up. Too little intervention and you're an absentee landlord. Too much, and you're micromanaging. As humans we yearn for autonomy in our contribution. We want to create, we want to affect reality in a way that is uniquely ours and in order to do this, we need room.Today's key action:Next time you work with a high performer, spend time determining what minimum necessary intervention looks like, and then behave accordingly. Even better, write it down.

In this message, John from Contract Diagnostics shares a situation where a physician has relocated for a job that promised a minimum of 14 shifts per month. However, the employer is now only scheduling the physician for seven to eight shifts per month, causing a significant decrease in their expected income.  John emphasizes that it is important for physicians to hold employers accountable for the terms stated in their contracts. He advises the physician to communicate with the employer, presenting the contract that guarantees a minimum number of shifts and addressing the discrepancy.  John also offers assistance and referral to a local attorney if necessary, reaffirming the commitment of Contract Diagnostics to guide physicians in contract-related matters. He encourages physicians not to remain passive and to assert their rights in such situations. LINK: www.ContractDiagnostics.com

Sean Payton and George Paton cut the Denver Broncos' roster down to 53 players by the 2 p.m. deadline on Tuesday. In a matter of days, the team cut nearly 40 players to narrow their roster down, including Kendall Hinton and trading Albert O. The team also decided to put Baron Browning on the PUP to start the season, meaning he will miss over a month of the season. But the team made an interesting decision in regards to Jerry Jeudy's timeframe with a hamstring injury. Shortly after the team made their 53-man roster, Sean Payton and George Paton spoke to the media to explain their decisions and other decisions they will make moving forward. What players are the Broncos looking to sign from other teams? Who will be targets for the team's practice squad? The fellas discuss it all. On the DNVR Broncos Podcast, Super Bowl 50 Champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Church Security Roll Call, we're going to be discussing the Minimum Firearms Standards for Safety Team. - FBI Qual Standards Download - https://sheepdog-church-security.ck.page/df656e55ef - Open Enrollment - https://sheepdog-church-security.thinkific.com/bundles/individual-safety-member-certification-msTE9xyz -About Us- https://sheepdog-church-security.thinkific.com/ Sheepdog Church Security is a Private Online Academy that provides both Distance and Self-Paced Learning to Safety Team Volunteers. Our training focuses on Routine Safety and Security Operations and Emergency Situations in Houses of Worship.

Une équipe déséquilibrée ? Les Chargers ont une superbe attaque. Avec Justin Herbert, Keenan Allen ou Austin Ekeler, Los Angeles a de quoi mettre le feu.Le problème, c'est que la défense est la grande inconnue de leur saison. En tout cas, rien de drastique n'a été fait pour l'améliorer. Brandon Staley n'a pourtant pas le choix : il faut viser au moins les playoffs pour convaincre.Bonne écoute ! Become a member at https://plus.acast.com/s/touchdown-actu-nfl-podcast. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Coming up: Biohacking for Beginners (and advanced level biohacks too) No nonsense healthhacks Hangover biohacks Accountability mindset changes NLP and biohacking - how the two come together Making biohacking fun Moving to a different country More mindset hacks This is the recording of a recent podcast in a Sunlighten Sauna cranked up to high! With Joey and Lucy, the podcast hosts of SweatyAF. Find their show here and support it too it's awesome!   THIS SHOW IS BROUGHT TO YOU BY: Well Easy - the awesome online store platform that puts healthy living within your reach. There is a LOT of good stuff on there (check out the Nomato Sauce and Unrefined Bars which are insanely good). You save LOADS of money (on average people save £250 a year - I reckon we've saved more than that). Use the code ZESTOLOGY10 for £10 off your first order. Minimum spend applies. You're welcome!

The MASScast Iron Culture episodes are back! Today Dr. Eric Trexler joins us to answer the murky question: “What is an evidence-based guideline for a minimum dietary fat intake?” It's easy to find guidelines and minimums for various circumstances and goals for protein, and while there is some debate, the same could be said for carbohydrate. However, a minimum intake for fat has been elusive. Fortunately, Dr. Trexler has been thinking deeply about this topic and wrote an extensive article on the topic in our upcoming issue of The MASS Research Review, and he's here to discuss his conclusions in depth with the CULT. Make sure to tune in, as this information can inform best practices in various situations, as the answer isn't a simple black and white one.

In this episode, I replay a live question and answer session that I did with Nicole Winter's followers (@nicolemruns). Nicole is an athlete that I've coached for 2 years, including to her first Boston Qualifier in Eugene in April. She's a running and fitness content creator on instagram, and definitely worth a follow there. Her followers also ask great questions, and this episode is no different. In this episode, we talk about: In-run and pre-run nutrition How it's possible to sustain marathon pace for 26.2 miles if you don't do anything close to that in training Mixing in strength training with your running Minimum mileage levels for marathon training Race pace workouts for your long runs (half or full marathon) And more... In addition, please go support my sponsor for this episode - Janji running apparel. Use the code ROGUE15 for 15% off at Janji.com.  

The Denver Broncos had their second joint practice against the Los Angeles Rams on Thursday. Unfortunately, early in practice, Jerry Jeudy left practice on a cart after injuring his leg. After practice, Sean Payton said Jeudy suffered a hamstring injury. What does this mean for the Broncos' offense after Tim Patrick's injury? Is Marvin Mims primed to step up in Jeudy's place? Additionally, Russell Wilson, Javonte Williams, and Greg Dulcich took the field for Sean Payton's offense and went up against the Rams defense, including Aaron Ronald. Vance Joseph's defense, featuring Pat Surtain II, Zach Allen and Randy Gregory, went up against Sean McVay, Matthew Stafford and Cooper Kupp. Did the Broncos' offense hold their own against the Rams' defense? Did the defense dominate the Rams' offense? Who stood out? Who had the best day? How did Russell Wilson look in Sean Payton's offense? On the DNVR Broncos Podcast, Alexis Perry, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Father encourages us to go beyond the minimum in our lives.

The Denver Broncos played the San Francisco 49ers in their second preseason game on Saturday night. Sean Payton played the Broncos' starters on offense, including Russell Wilson, Jerry Jeudy and Courtland Sutton played. How did the first-team offense do? Are we more encouraged or discouraged about the season after their performance? Javonte Williams made his preseason debut as well. On the other side of the ball, Vance Joseph's unit, featuring Pat Surtain, Randy Gregory and Alex Singleton, went up against Kyle Shanahan. Are we pleased with how they looked? On the DNVR Broncos Podcast, Broncos' Super Bowl 50 champion Todd Davis, Zac Stevens and Henry Chisholm are coming to you LIVE from the DNVR Bar to break down all of the latest news in Broncos Country. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Denver Broncos had their 17th and final training camp practice on Thursday. Russell Wilson, Javonte Williams, Jerry Jeudy and Greg Dulcich took the field for Sean Payton's offense and went up against Vance Joseph's defense, featuring Pat Surtain II, Zach Allen and Randy Gregory. Who stood out? Who had the best day of camp? How did Russell Wilson look in Sean Payton's offense? Now that training camp is officially over, is Russell Wilson ready to take that next step this year and return to Pro Bowl form? Will the Broncos beat the San Francisco 49ers this week in the second preseason game? On the DNVR Broncos Podcast, Broncos' Super Bowl 50 champion Todd Davis, Alexis Perry and Zac Stevens are coming to you LIVE from the DNVR Bar to break down the Broncos' second preseason game against the San Francisco 49ers. An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr  PARTY WITH US: http://bit.ly/3D9aqH1   ALL THINGS DNVR: https://linktr.ee/dnvrsports SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Go to https://omahasteaks.com and enter DNVRBroncos for $30 off! Minimum order may be required. See site for details. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “DNVR” at Manscaped.com.  Use Code: DNVR for 50% off 2 or more pairs of polarized sunglasses at https://ShadyRays.com  Check out pinsandaces.com and use code DNVR to receive 15% off your first order and get free shipping. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR” for 10% off your order on all non Pre Order items. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/BRONCOS Go to https://saturdayneon.com and use code DNVR for 10% off your order today. Visit https://dkng.co/DNVR to sign up for DraftKings Sportsbook using the code “DNVR” Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).  Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices