2010 studio album by Sia
POPULARITY
Categories
What if the clarity you've been searching for isn't in your mindset—but in your heart? In this conversation with Kimberly Snyder, we explore heart coherence, emotional regulation, intuition, and why so many high-achieving women are stuck in the “propelled heart” phase of constant doing. Kimberly shares the five stages of the heart + how stress, ambition, trauma, and ego keep us disconnected from our true power. We talk about nervous system rewiring, hormonal balance, and how dropping from the mind into the heart can change your relationships, health, and magnetism. From manifesting her husband in six weeks to building a wellness empire while raising two kids, Kimberly reveals how living from the heart creates ease, intuition, and alignment. If you're tired of forcing, hustling, or overthinking your next move—this episode will feel like a reset. We also talk about: The five heart stages: dark heart, propelled heart, steady heart, devoted heart, and clear heart Heart coherence and its impact on cortisol, DHEA, hormones, and longevity Why “manifestation culture” often keeps women in the mind instead of the heart Healing grief + how tragedy can open your heart Ego vs. authenticity in relationships The difference between emotional reactivity + true heart connection Nervous system regulation through heart-focused breathing Intuition vs. overthinking How partnership accelerates spiritual growth Magnetism, energy fields, and how your heart affects others Redefining success beyond hustle + achievement Why ordinary moments can feel extraordinary when you're embodied Resources: Website: mysolluna.com Book: The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob and Kelvin explain why they’re shocked that there seems to be pushback towards CC Sabathia getting his jersey retired by the New York Yankees, tell us why they have a problem with people who think USC wide receiver Makai Lemon should fall in the draft after reportedly ‘bombing’ his interviews at the NFL Combine, and discuss Luke Kornet’s public condemnation of the Atlanta Hawks’ upcoming Magic City Monday promotion.See omnystudio.com/listener for privacy information.
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust after a painful relationship experience - or you feel your relationship is heading toward a breaking point - you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again, whether your goal is to heal personally, repair your relationship, or make clear decisions from a place of stability. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- If your marriage feels like it's hanging by a thread, this video is your reminder not to make a permanent decision from a flooded nervous system. When emotions are high, clarity is low, and what feels like certainty is often just self-protection. In this video, we break down why overwhelm shuts down good decision-making, how contempt (not conflict) predicts divorce, and why most couples don't actually have a communication problem. They have unhealed wounds and nervous system dysregulation. Before deciding whether to stay or leave, you'll learn why regulation, self-trust, and mutual accountability must come first, and what truly determines whether a marriage can be repaired or not. Chapters 00:00 – When Your Marriage Feels Over 00:45 – Emotional Flooding & Bad Decisions 01:24 – Why Contempt Is the Real Threat 02:11 – Stop Trying to Win 03:06 – Heal Your Nervous System First 04:00 – You Can't Save It Alone 05:20 – Communication Isn't the Root Problem 05:56 – Decide From Strength, Not Panic JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Trying to be exceptional at everything is the fastest way to feel exhausted by everything. Midlife is the season to choose depth over breadth. This episode explores perfectionism in women over 40, the burnout that comes from chasing excellence everywhere, and how strategically choosing "good enough" frees energy for what truly matters. You'll learn how to prioritize wisely and release the shame of not doing it all. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com
At the heart of Romans 10 lies one of the most liberating truths in all of Scripture: salvation is not a distant prize we must climb mountains to reach, but a gift placed within arm's reach. This passage dismantles the exhausting treadmill of performance-based righteousness and reveals that God is not far off, demanding we ascend to heaven or descend into the abyss to find Him. Instead, He came to us. The message explores how we've often overcomplicated what God made beautifully simple—that if we confess with our mouth that Jesus is Lord and believe in our heart that God raised Him from the dead, we will be saved. This isn't about checking boxes or accumulating enough church attendance or service hours. It's about genuine faith that wells up from within and spills out in confession. The distinction between righteousness based on law versus righteousness based on faith becomes crystal clear: one leads to endless emptiness, the other to complete fulfillment. For those of us striving to earn what has already been freely given, this message offers profound relief. For those who have believed but never publicly confessed, it issues a gentle but urgent invitation. And for all of us, it reminds us that the word is near—in our mouths and in our hearts—not because we've worked hard enough, but because God, in His mercy, brought it to us.**Sermon Notes – Romans 10:5–15 – “The Message of Salvation to All”**---### 1. Righteousness Based on the Law → Emptiness (vv.5; Lev. 18:5; James 2:10)- Paul quotes Moses (Lev. 18:5): “The person who does the commandments shall live by them.”- To be righteous by law you must keep *all* of it, perfectly.- The law was never meant to *save* but to: - Reveal God's standard. - Expose our sin and inability. - Point to our need for a Savior.- When we base our standing with God on works (church attendance, serving, morality), it produces: - Constant insecurity. - Pride if we think we're doing well; despair if we know we're not.- Ephesians 2:4–9: We are saved by grace through faith, *not* works, so no one may boast.---### 2. Righteousness Based on Faith → Fulfillment (vv.6–8; Deut. 30:11–14)- Paul uses Deut. 30 to say: the word is *near* you—in your mouth and heart.- We don't “ascend to heaven” or “descend to the abyss” to reach Christ: - We can't climb up to God. - God came down to us in Christ.- God is not distant: - “The Lord is near to all who call on him” (Ps. 145:18). - “Near to the brokenhearted” (Ps. 34:18).- True fulfillment is not in success, family, money, or “the American dream,” but in trusting Christ and His finished work.---### 3. How We Are Saved (vv.9–13)- v.9–10: - Confess with your mouth that **Jesus is Lord**. - Believe in your heart that **God raised Him from the dead**. - You *will* be saved.- Believe → justified. Confess → saved (public identification with Christ).- This is simple, but not superficial: - Acknowledge your sin (Rom. 3:23). - Believe in Christ's death and resurrection. - Confess Him openly (baptism is a commanded, public expression—but not what saves).- Luke 23 thief on the cross: - No time for works or rituals. - Belief and confession → “Today you will be with me in paradise.”- v.11–13: “Everyone who believes in him will not be put to shame… Everyone who calls on the name of the Lord will be saved.” - No distinction: Jew/Greek. Same Lord. Same way of salvation.---### 4. Sent to Share (vv.13–15)- v.14–15: How will they call, believe, or hear without someone preaching? - “Preaching” here is not just pastors—every believer bears witness.- God raises up future pastors, missionaries, disciple-makers from each generation.- The church must: - Invest in the next generation. - Refuse to idolize methods or traditions; cling to the unchanging gospel.---## Practical Applications1. **Stop Trying to Earn It** - Identify where you still try to “pay God back” with works. - Repent of self-righteousness; rest in grace.2. **Examine: Have You Both Believed and Confessed?** - Have you trusted Christ personally? - Have you ever clearly told others or been baptized as a believer? If not, take that step.3. **Lean Into God's Nearness** - When He feels distant, preach Deut. 30:14; Ps. 34:18 to yourself. - Bring your brokenness honestly before Him.4. **Own Your Mission Field** - Where you live, work, and play is your assignment. - This week: intentionally share your story or an aspect of the gospel with one person.5. **Invest in the Next Generation** - Pray for and encourage students and kids. - Consider serving in ministries that disciple them.---## Discussion Questions1. Where have you personally tried to base your righteousness on “law” or performance? What fruit did that produce?2. How does knowing God is *near* (Deut. 30; Psalms) change how you handle seasons when He *feels* far?3. Have you both believed in your heart and confessed with your mouth that Jesus is Lord? What did/does that confession look like?4. Why is it vital that the church adapt methods (but not the message) to reach the next generation?5. Who in your life “cannot hear” unless you speak? What's one concrete step you can take this week to share Christ with them?
Welcome to Valleybrook Church Online! A place where all are Welcomed to Community & Challenged by the Gospel✝️ Today's Message: "Stop Trying, Start Trusting" is part of our Losing My Religion series.
For more, visit: https://www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526Trying too hard to sound polished, perfect, or “radio-ready” might actually be pushing your audience away. In this refreshing episode of the “I Love Public Speaking” podcast, Bishal Sarkar explains why overly polished speaking often lacks emotional connection—and what to do instead.You'll discover:The difference between authenticity and artificiality in your voiceWhy your natural tone is more powerful than a rehearsed personaHow to speak with connection, not just perfectionIf you've been trying to sound like someone else behind the mic or in meetings, this episode will help you rediscover your true voice—and use it to create deeper impact. Listen now.
For many homesteaders, the dream is complete self-sufficiency. Producing all your own food. Depending on no one. Living independently.But is that really possible? And more importantly, is it even the right goal?In this episode of Everyday Homesteading, we're sharing why complete self-sufficiency is actually a myth and what matters far more: building practical skills and strengthening community.We discuss how focusing on skills rather than trying to do everything yourself leads to more resilience, less overwhelm, and greater freedom in your homesteading journey.You'll learn how to shift your mindset, avoid burnout, and build real, lasting resilience for your family.Read the full blog post here: https://homesteadingfamily.com/self-sufficiency-is-a-myth/Thanks to Azure Standard for sponsoring this episode! Azure has been our trusted source for bulk foods and pantry staples for years. When we can't grow or produce something ourselves, Azure Standard is often our first choice. Get 15% off your first order of $100 or more using coupon code "HOMESTEADINGFAMILY15" at checkout: https://homesteadingfamily.com/main-azure-standard-bTime Stamps:0:00 - Introduction - Azure Standard - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopYou know that every month, we send out a physical magazine to over 10,000 subscribers? Each issue has seasonal recipes, fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. This magazine equips you to thrive on your homestead, whether you're in the city, a suburban neighborhood, or on 40 acres. Subscribe today for just $9 a month.
Tactical Transition Tips Round 112 of the Transition Drill Podcast offers practical guidance and career readiness for veterans and first responders, organized based on how far out your exit is. In this episode, why execution alone stops creating forward movement.There's a weird moment that hits a lot of you when you start thinking seriously about transition.You walk into a room where nobody knows your name, nobody's seen you work, and nobody has any context for what you've carried. You're still the same person. Still disciplined. Still capable. Still the one people used to lean on. But in that new space, your competence can be invisible at first.And that's the problem. In uniformed work, competence usually creates forward motion. It earns trust, responsibility, and momentum. In the civilian environments you're moving toward, competence still earns trust, but it doesn't automatically earn opportunity. Sometimes it just stabilizes you as “reliable” while someone else gets picked because they can communicate vision, connect people, or build systems.That shift can mess with your head, because competence isn't just something you do. It's part of your identity. So when the old feedback disappears, you can feel exposed, even if you're not actually failing. And your instinct will be to do what's always worked: work harder, take on more, prove yourself again. The catch is that “harder” can lock you into being the dependable executor instead of the person seen as someone who expands capability beyond themselves.Here's how to make it practical:Close Range Group (less than a year out, or it's happening now): Stop Trying to Prove You're the Hardest Worker in the Room. You'll earn trust by outworking people, but you separate yourself by making your thinking and problem-solving visible, not just your endurance.Medium Range Group (3 to 5 years out): Learn Strategic Thinking Not Just Operational Execution. Use this window to practice how leaders think, why decisions get made, and how resources get allocated so the shift doesn't punch you in the face later.Long Range Group (a decade or more out): Develop Others, Be a Collaborator. If you learn early to multiply capability through people, your identity stays stable no matter what room you walk into.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10
Inspired by the famous line from Nanny McPhee, this episode explores one of the most important — and often overlooked — distinctions in career positioning: the difference between being wanted and being needed.Most professionals shape their profiles around aspiration and personal brand. But in reality, most hiring decisions are driven by something far more commercial: problems that need solving. Inside this episode:• Why employers hire for risk reduction and outcomes• The gap between ambition and buyer relevance• How to position your experience through the employer's lens• Why commercial intelligence strengthens career confidence• The simple filter to pressure-test your messageIf you're considering your next move — or want your positioning to land more powerfully — this episode will sharpen your thinking.#FastTrackToFearless #TracyForsyth #BeFearlesslyYou #CoachingCorner #CareerStrategy #LeadershipPodcast #CareerGrowth #JobSearchStrategy #FutureOfWork #SpotifyPodcast
The insurance industry is purposely complex. Many brokers use confusing jargon and convoluted strategies to maintain the status quo and protect their commissions. But in today's market, complexity kills deals. If you want to stand out to a CFO or HR leader, your ultimate competitive advantage is clarity.My guest, Nicole Quinn-Miles, an employee benefits expert at Marsh McLennan, joins me to discuss why clear, direct communication is the key to driving execution and winning business. We break down why you need to stop trying to be "interesting" and start being "interested," how to explain complex benefit strategies so clients actually take action, and why true trust requires radical honesty. We also discuss Nicole's inspiring journey of personal accountability, her massive weight loss transformation, and how she uses her authenticity to win in a male-dominated industry.▶▶ Sign Up For Your Free Discovery Callcompletegameu.com/agaKEY MOMENTS(0:00) Why Clarity is the Ultimate Sales Weapon In Insurance (3:58) The Wake-Up Call: Nicole's Weight Loss and Accountability Journey (8:40) Using Food as Fuel and Scheduling Time for Yourself (11:26) Surviving a "Male, Pale, and Stale" Industry Through Authenticity (14:14) Stop Trying to Be "Interesting" (And Start Being Interested) (17:56) The "Her View" Movement: Safe Spaces for Women in Business (20:27) The State of Healthcare: Why CFOs Are Demanding Straight Answers (23:31) Execution vs. Ideas: Why Complexity Kills the Deal (29:05) Trust Equals Truth Over Time (33:48) Nicole's Routine: Why She Prefers an Evening RegimenCONNECT WITH ANDY NEARY
Have you ever felt like something is "off" and you haven't yet been able to pinpoint what it is? Once you understand that the body is not broken, but instead communicating through symptoms, it completely changes how you approach health, transformation, and personal growth. In this episode, we explore why symptoms are signals of underlying imbalances, not failures of the body, and why trying to force results through restriction, deprivation, or overtraining often leads to burnout and metabolic damage over time. So join me on today's Cabral Concept Episode 3664, where we discuss why healing begins when you stop trying to fix yourself and start listening to what your body is asking for. Enjoy the show. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3664 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Are you exhausted from trying to force things to happen in your own strength? Discover how your greatest breakthrough is actually waiting for you to face your fears and start wrestling with God. In this message by Elliott Warren, we explore why we often try to fulfill God's promises through our own works—just like Abraham did with Ishmael—and why that ultimately limits what God wants to do in our lives. You'll learn the profound difference between casual prayer and the persistent, fervent prayer that truly gets results. By looking at the life-changing story of Jacob wrestling with God, this sermon will equip you to stop striving, let go of what isn't meant for you, and cling to God for your true blessing. If you're tired of running and ready for a transformation, this message is for you. 00:00:00 - Introduction: Finding Victory in Daily Struggles 00:08:37 - Why God Transforms Us Through Encounters 00:16:20 - The Breakthrough Hiding Behind Your Fears 00:24:25 - The Power of Fervent, Persistent Prayer 00:27:57 - What It Really Means to Wrestle With God 00:46:00 - Stop Trying to Force It: The Lesson of Ishmael 00:53:30 - The Danger of Attaching Your Heart to the Wrong Thing 00:58:08 - How to Let Go and Trust God's Plan If this message encouraged you, please subscribe to our channel and share it with a friend who needs to hear it! #sermon #church #faith #Jesus #christianity #trustinggod #lettinggo #spiritualbreakthrough #wrestlingwithgod #overcomingfear #stopstriving #faithjourney #findingpurpose #christianmotivation #surrender Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. crossculturechurch.com crossculturechurch.com/give Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w TikTok: https://www.tiktok.com/@crosscultureglobal Facebook: https://www.facebook.com/CrossCultureGlobal/
What happens when life throws you a curveball and you're unable to breastfeed? What? Is that even possible? Weren't our bodies designed to nourish our babies? If you're a mom struggling with not being able to breastfeed your baby- you're not alone. And sometimes you just need to let go. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textWhat happens when a good husband doesn't fight back…doesn't shut the door…and doesn't leave…but quietly stops trying?In this episode of The Connected Wife, we explore a moment many wives experience but rarely understand—the moment a man decides it feels safer to withdraw than to keep offering his heart.This conversation is not about blaming wives.And it's not about excusing hurtful behavior.It's about translation.If you've ever wondered:Why your husband became quieter over timeWhy effort slowly turned into distanceWhy he seems guarded, discouraged, or emotionally unavailableOr why it feels like he “checked out” even though he's still thereThis episode will bring clarity, relief, and a new way to see what may actually be happening beneath the surface.In This Episode, You'll Discover:Why good men don't shut down suddenly—but slowlyHow repeated correction can quietly erode emotional safetyWhy withdrawal is often about protection, not punishmentWhat respect means to a driven, provider-minded husbandHow identity—not ego—is what gets woundedWhy understanding this moment changes how you respond nextHow Scripture speaks directly to this dynamic in marriageA Gentle ReframeWhen a man stops trying, it doesn't always mean he stopped caring.Often, it means continuing to try started to feel unsafe.Understanding that doesn't minimize your pain.It gives you clarity—so you don't keep misinterpreting silence as indifference or distance as rejection.And clarity is where connection begins.Scripture Referenced“Each one of you also must love his wife as he loves himself, and the wife must respect her husband.”— Ephesians 5:33Respect is not about superiority.It's about speaking to a man's sense of dignity, trust, and identity.
Episode Description:In this episode, we reflect on Acts 1:6–8 and the powerful reminder that it is not for us to know how everything will work out. As believers, we are not called to figure out timelines or outcomes—we are called to receive the Holy Spirit's power and obey God's will. We also connect this to biblical generosity through 2 Corinthians 8:3–9, emphasizing that God cares more about the heart behind giving than the amount given. When we surrender our hearts to Christ, steward what He has entrusted to us, and give without seeking recognition, we walk in true faith. Stop trying to figure it out. Trust Him, obey Him, and move forward.
Are you tired of treating your faith like a "grind" in an RPG? We often approach spiritual disciplines like we are trying to level up a skill tree: if we just read enough, pray enough, or "do" enough, then we will finally be "good Christians." But what if the point of your faith isn't the destination, but the doorway?In the kickoff of our new series, The Crucible, Pastor Druzi explores the shift from performing spiritual disciplines to experiencing spiritual formation. This is part of our Year of the Forge journey: moving from the "what" of our faith to the "how" of being changed by God's presence.In this video:
We are entering an unprecedented energetic convergence where the Fire Horse, 1-Universal Year numerology, and the Saturn-Neptune conjunction in Aries meet in a singular, powerful archetype. In this episode, Amanda dives deep into why this year refuses to respond to "hustle" or "effort" alone. Instead, the universe is looking for a specific energetic signature: Coherence. In this episode, we explore: The Sword in the Stone: Why Arthurian legend is the perfect map for navigating the Fire Horse. The "Camel through the Eye of a Needle": Why authenticity and truth are the only "passwords" that work this year. Shadow Aspects of the Fire Horse: How to identify the difference between true momentum and reactive chaos (and how to avoid the "burnout" trap). The Nervous System as Gatekeeper: Why regulation is your greatest temperature gauge for success. Timeline Accelerations: How old patterns are "burning off" to make room for embodied authority and infinite potential. The Fire Horse offers unbridled freedom and breakthrough energy, but it cannot be domesticated. It can only be channeled through a regulated system and a heart of integrity. Additional Resources: Nervous System Regulation: The Key to Your Spiritual Awakening Saturn & Neptune in Aries: The Moment That Everything Changes How to Clear Your Aura & Strengthen Energetic Boundaries How to Clear Your Energy with Epsom Salt Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
Stop trying to "force" the sale with big promises. Here is the 1966 psychological secret called Reactance Theory that sells more by promising less. Most business owners think "selling" means making the biggest, boldest claim possible ("Best ever," "Guaranteed"). But according to the Psychological Reactance Theory (Jack Brehm, 1966), absolute statements trigger a "Boomerang Effect" in the human brain, causing prospects to push back. In this video, we analyze the famous "Tomato Ad" control that beat the competition for years by changing just one word. You will learn how to "cushion your claims" to lower skepticism, and I will show you how to use Ojoy.ai to rewrite your aggressive sales copy into high-converting, trust-building assets.
Free Guides Mentioned in This Episode: Margin Protection Playbook: https://natrevmd.com/margin-playbook Eligibility & Billing Verification Guide: https://natrevmd.com/eligibility-billing-verification/ Why is doubling your practice revenue so exhausting? Because you're playing the wrong game. In this episode, we break down the counterintuitive principles from the book "10x Is Easier Than 2x" and apply them directly to your medical practice. Learn why aiming for 10x growth forces you to do LESS, not more, and how to identify the 20% of your practice that drives 80% of your results. Stop chasing incremental gains. It's time to change the game.
As Type 1 diabetics, doing nothing isn't neutral — it's decline.There is no maintenance mode.Every single day we choose to intervene. We choose to fight.But this isn't just about insulin and numbers.It's burnout. Anxiety. Fear. Exhaustion.The mental weight no one sees.You can know what to do… and still struggle to do it if your mind isn't in the right place.We're diving deep into the Emotional Mechanics of Type 1 Diabetes.If you'd like to join the community and gain access to exclusive calls like this, you can learn more and sign up here: https://thewarriorstribe.com>> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different. Through slow pacing, grounded language, and nervous system–soothing rhythm, you'll explore what happens when you stop trying to eliminate anxiety and instead allow your body to settle on its own. As effort softens, safety returns. You'll fall asleep feeling steady, lighter, and quietly at ease.
Episode SummaryAfter divorce, grief, career collapse, or major life shifts, many women try to “get back” to who they used to be. But what if the old version of you is not meant to be reclaimed? In this deeply personal and strategic episode, Dr. Chonta Haynes shares her own journey through divorce after nearly 30 years of marriage, the devastating loss of her daughter Jasmine, career reinvention, and financial rebuilding. She introduces the Three-Part Life Reset framework: Identity Reset – You are not broken, you are becoming Faith Reset – Faith is not just comfort, it is direction Financial Reset – Stewardship restores confidence This is not about surviving transition. It is about rising wiser, stronger, and aligned — crowned, not cautious. Scriptures Referenced Isaiah 43:18–19 Proverbs 3:5–6 Luke 16:10 Who This Episode Is For Women navigating divorce Women grieving loss Women facing financial uncertainty Women rebuilding confidence after transition Women ready to stop healing alone 0:12 – Stop Trying to Go Back: You Are Becoming0:59 – Why Confidence Doesn't Automatically Return After Pain1:59 – My Story: Divorce, Loss, and Reinvention5:43 – Reset #1: Identity – You Are Not Broken, You Are Becoming10:53 – Reset #2: Faith – From Comfort to Direction18:54 – Reset #3: Finances – Peace Requires Alignment23:43 – Why You Cannot Heal in Isolation25:02 – My Sister's Place: A Home for Healing and Growth Join My Sister's PlaceA safe, judgment-free community for women in transition.Soul care + strategy + sisterhood. https://chontahaynes.com/msp Connect with Dr. Chonta Haynes Website: https://chontahaynes.com YouTube: https://youtube.com/@ChontaHaynes Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Support Heart 2 Heart Truth FoundationDonate: https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S
Have you ever felt like something is "off" and you haven't yet been able to pinpoint what it is? Once you understand that the body is not broken, but instead communicating through symptoms, it completely changes how you approach health, transformation, and personal growth. In this episode, we explore why symptoms are signals of underlying imbalances, not failures of the body, and why trying to force results through restriction, deprivation, or overtraining often leads to burnout and metabolic damage over time. So join me on today's Cabral Concept Episode 3664, where we discuss why healing begins when you stop trying to fix yourself and start listening to what your body is asking for. Enjoy the show. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3664 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
If you're trying to improve marriage and it feels like you're doing it alone, this is for you. When your spouse is checked out and every “we need to talk” goes nowhere, it's exhausting. Maybe you've asked for date nights. You've suggested couples therapy. You've tried to discuss communication problems and you're met with “I don't know,” “No,” or silence. In this episode, we're talking about why that happens… and what actually helps. Feeling lonely in your marriage can make you question everything. You may be wondering what to do when you're the only one trying in a relationship, or whether your partner is emotionally checked out for good. It's easy to assume that if your spouse refuses couples counseling, there's nothing left to work with. But relationships are systems. When one part changes, the system shifts. I'm joined by Dr. Lee H. Baucom, Ph.D., author, pastoral counselor, life coach, and creator of the Save the Marriage program. With more than 30 years of experience helping couples in crisis, Lee specializes in situations where one partner is resistant or disengaged. Together, we unpack the pursue-withdraw cycle, why chasing your partner often backfires, and how small, invitational shifts can begin rebuilding connection. We also talk about the myth that “it takes two to tango,” the three levels of connection in marriage, and how to approach a partner who seems emotionally unavailable without escalating pressure. And we explore the harder question: when do you stop trying? How do you know you've done what you're willing to do? Episode Breakdown: 00:00 What to Do When You're the Only One Trying in a Relationship 03:10 Why Couples Drift Apart Over Time 09:46 How One Person Can Change a Struggling Marriage 13:12 The Three Levels of Connection in Marriage 21:48 The Pursue-Withdraw Cycle and How to Stop Chasing Your Partner 33:09 How to Rebuild Hope in a Failing Relationship 42:19 Practical Steps to Reconnect With an Emotionally Checked-Out Partner 50:02 When to Stop Trying in a Marriage 55:54 Resources for Couples in Marriage Crisis If you've been carrying that heavy feeling of being the only one fighting for your marriage, you don't have to figure this out alone. Clarity doesn't come from another argument. It comes from one grounded conversation with someone who understands relationship systems and can help you sort through what's possible and what your next step needs to be. If that would feel helpful, I'd love to invite you to schedule a free consultation with me or someone on my team at Growing Self. You'll answer three quick questions so we can help you find the right support for you. It's private, secure, and only takes a couple of minutes. Let's find the right support for you—whether that means couples counseling, discernment work, or individual coaching to help you stop chasing and start feeling steady again. You deserve clarity. You deserve support. And you deserve to feel less alone in your marriage. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts.Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com
Some men try to compete with their kids for their wife's attention and this invariably ends poorly. Don't go against evolution! Today's episode covers how to balance being a spouse and a parent in a way that will make sense to both you and your wife!Join my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "There's a Time And A Place For Romance... And You Will Alienate Your Partner If You Don't Recognize This," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/ and email samantha@drpsychmom.com.For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/ and email info@bestlifebehavioralhealth.com!
UNRELATABLY RELATABLE IS OPEN FOR ENROLLMENTYou're not too much.You're just surrounded by people who benefit from you being smaller.This episode is for the woman who knows she's operating at a different level — different standards, different discipline, different obsession — but keeps softening herself to be more relatable.You joke about your ambition.You downplay your intensity.You pretend you don't love the pressure.And then you wonder why you feel invisible.Being relatable might make you likable.But it will never make you powerful.In This Episode:— Why trying to be relatable is quietly killing your authority— The difference between being liked and being respected— How high standards and discipline get mislabeled as “intimidating”— Why bold women shrink in rooms they've already outgrown— The psychology behind sanding down your edge— How to stop being digestible and start being distinctWe're talking about visibility, confidence, influence, leadership, and identity — but not in a soft way.This is about owning your edge.Owning your ambition.Owning the fact that you love the game.This is for the woman who:— Has high standards and refuses to lower them— Works weekends because she wants to, not because she has to— Feels “different” in most rooms— Has been called intense, intimidating, or too ambitious— Knows she's in a different leagueYou don't need to be more relatable.You need to be more precise about who you're for.Why This MattersRelatable builds comfort.Authority builds demand.If everyone feels comfortable around you, you're not leading.And if you're ready to stop blending in and start building real influence — this episode will hit.New episodes drop every Monday at 9 a.m. EST.If this resonates, share it with the woman who's done shrinking.And if you're ready to fully step into being unrelatably relatable — click here
Even high-performing women entrepreneurs can unknowingly confuse their audience—and when people are confused, they don't convert. In this episode, Philippa walks you through the five most common messaging mistakes that weaken your content, dilute your brand voice, and block your growth. More importantly, she shares practical CEO-level shifts to help you fix them. If you're ready to lead with clarity and make your message land with the right people, this episode is your checklist.
Jen and Matt discuss the concept of alignment over balance. They argue that striving for balance often leads to mediocrity and guilt, while alignment focuses on prioritizing and being fully present in different life areas during different seasons. They emphasize the importance of clarity, communication, and maintaining minimum standards to avoid neglecting key aspects of life. They share personal experiences, highlighting the need for intentional allocation of energy and the dangers of prolonged focus on one area at the expense of others. They conclude by encouraging listeners to reassess their current season and communicate their priorities.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
Dr. Aliza Pressman is a developmental psychologist, bestselling author, and host of Raising Good Humans - and she's here to tell you that you're probably doing better than you think. They cover sleep training myths, how to create calm in a chaotic home, and how to prepare your older child for a new baby. This is the permission slip every mom needs to give themselves grace. Sponsors Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYOlipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.Marley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon. That's MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This one is for leaders and high performers who keep lowering themselves just to feel relatable. In this episode, I explain how trying to relate to everyone can quietly weaken your authority and pull you away from your real standard. When I stay at my level and focus on clarity instead of approval, the right people rise to meet me. Relatability may feel safe, but leadership is built on direction, not shared weakness. The people who truly matter don't need me to blend in, they need me to lead. Show Notes: [07:14]#1 Relatability is a strategy for avoiding rejection. [11:23]#2 People trust consistency more than they trust similarity. [17:23]#3 Aspiration outperforms relatability. [19:57] Recap Episodes Mentioned: 2427: "You Think You're Better!" Well, I Am 1031: The Value Of Not-Friends In Your Life Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com
The Law was never designed to save, secure, or sustain you… it was meant to show you that you can't. We keep trying to earn what Christ already fulfilled. Stop living a life God never intended and walk as a fully accepted child of God.
This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.
If you feel like you're working out seven days a week just to get smaller but you still don't feel confident, energized, or powerful in your own skin...this episode is for you.The truth is, society has conditioned us to believe that "success" means shrinking. We're told that if we aren't exhausted after every workout, it doesn't count. But real, lasting transformation happens when you stop trying to disappear and start focusing on what you can build.In this episode of the Redefining Strength Podcast, I sit down with Tara LaFerrara. Tara is a premier fitness coach, creator of the Broads app, and an expert at helping women move away from the "all-or-nothing" mindset to build real strength and confidence.Together, we break down:The "Shrinking" Trap: Why success isn't measured by a number on the scale and how to shift your focus to taking up space.The HIIT Girly Phase: Why the "more is better" approach leads to burnout and how to transition to intentional lifting.Identity Shift: Why building a habit takes 60 days, but building an identity takes years and why most people stop too soon.The Challenge Gap: Why we stop challenging ourselves as we get older and how to regain the courage to be a beginner again.Filtering Information Overload: How to put blinders on when social media tells you there is only "one way" to train.The All-or-Nothing Solution: Practical strategies to win your day even when you can't get all ten things on your to-do list done.Under-Recovering vs. Overtraining: Why rest and deload weeks are actually the fast track to breaking through plateaus.If you've ever thought:“It only counts if I'm dripping in sweat and exhausted.”“I want to be strong, but I'm afraid of taking up too much space.”“I'm an all-or-nothing person; if I miss one workout, the whole week is ruined.”“I've built the habits, but I still don't feel like I've changed who I am.”This episode is for you.Chapters:00:00 – Stop Trying to Shrink!01:50 – Leaving the "HIIT Girly" Mindset Behind 14:27 – Why We Struggle to Be Beginners as Adults 19:22 – Habit vs. Identity: The Real Timeline for Change 25:21 – Filtering the "Information Overload" of Social Media 31:52 – How to Finally Break the All-or-Nothing Cycle 37:23 – Why Recovery & Deloading Are Non-Negotiable
Why do so many marriages feel anxious, tense, or disconnected — even when there's no major conflict?In Episode 106 of High Performance Parenting, Greg and Jacquie Francis explain how misaligned expectations and misunderstood differences quietly create anxiety in marriage — and how embracing God's design brings peace and connection.They cover:How expectations + unmet reality create anxietyWhy personality differences aren't flawsHow trying to “fix” your spouse damages connectionWhy celebrating quirks builds trustHow adjusting expectations brings peaceWhy God designed your spouse exactly as they areThis episode is a powerful reminder that connection grows when understanding replaces comparison.(00:00) Why Expectations Create Anxiety in Marriage(02:22) Learning and Celebrating Personality Differences(04:12) How Unrealistic Expectations Damage Connection(06:31) Stop Trying to Fix Your Spouse(08:17) Appreciating Strengths Instead of Weaknesses(10:06) Trusting Your Spouse's Strengths(13:38) Adjusting Expectations to Match Reality(16:15) Embracing God's Design for Your Marriage(17:55) Final Encouragement & Closing
What if the one word holding you back is the word you use the most? On this episode of Caught on the Mike, Mike sits down with Carla Ondrasik—bestselling author of STOP TRYING!, former Vice President of Creative Writer Development at EMI Music Publishing, and the creator of the powerful No Try philosophy. Carla spent over 20 years helping sell millions of records, working with legendary artists like Mariah Carey, Cher, NSYNC, and Christina Aguilera, and famously discovered John Ondrasik (Five for Fighting) by hearing him sing through a wall—and choosing to act. In this conversation, she breaks down how the word “try” quietly programs hesitation and excuses, why incomplete intentions drain mental energy, how replacing “try” with decisive action activates momentum, confidence, and dopamine, and why trying harder often leads to worse results. Most importantly, she shares simple, science-backed ways to turn intention into action and finally do the things we keep saying we'll try.
Send a textDelight Is Covenant Fruit, Not PerformanceWhat if delight wasn't something you had to create — but something God designed to grow?In Day 12 of the Valentine's Drop, Chelsey reframes intimacy through a biblical lens, revealing why delight cannot be forced and why many wives feel exhausted instead of fulfilled.This episode explores how delight flows naturally from safety, surrender, and right order — not effort or obligation.Inside this episode:Why delight disappears under pressureHow covenant safety restores intimacyThe difference between performance and fruitWhat Scripture teaches about desire and delightWhy rest — not striving — awakens connection Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.
Stop trying to impress and start becoming impressive
Happy Valentine's Day week! In this episode, I'm getting real about love, romance, and why being single doesn't mean you're behind. We're diving into how to enjoy Valentine's Day without comparison.Chapters:00:00:00 - Welcome to Valentine's Week00:03:05 - Why I Actually Love Valentine's Day00:05:47 - Love Isn't Seasonal00:11:03 - How Healing Changes What You're Attracted To00:14:22 - Stop Trying to Replace Real Love00:16:02 - It's Okay to Let Yourself Receive00:17:12 - Consistency is Romance00:18:16 - Fireplace vs Fireworks00:19:03 - Advice for Single & Partnered People00:20:33 - Hail Mail: Staying Open to Love Without Pressure00:23:00 - Final Thoughts & ClosingIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba
You've been managing anxiety all wrong—and it's quietly draining you every day. In this episode, I reveal the simple habit that rewires your nervous system, stops chronic stress in its tracks, and completely changes how you feel by the end of your day. It's not meditation. It's not journaling. It's something far easier—and almost no one is talking about it. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…
2026-01-18 ⎮ Shift 2026 - Stop Trying by Hillcrest Covenant Church
In this special episode, Morgan brings his fiancée Simona on the podcast for the very first time to have a raw, unfiltered conversation about relationships, masculine and feminine energy, leadership in love, and why they believe fighting with your partner is a red flag. They share their personal frameworks for communication, the controversial take that unconditional love doesn't exist in romance, and practical tools like the "Shit Sandwich" for keeping your relationship healthy.Episode Timestamps0:00 Trailer0:48 Introduction: Meet Simona2:08 How Morgan and Simona Met3:50 The First Date That Changed Everything6:40 Diving Into Relationship Questions8:07 Why Fighting in a Relationship Is a Red Flag9:01 The Scuba Diving Analogy for Conflict10:21 Energy Management in Relationships11:11 The 51/49 Rule: Who Leads?15:06 Leadership in a Relationship18:15 Why "Happy Wife Happy Life" Is Wrong19:21 Feminine Tests and the Need for Safety20:05 The Independent Woman Trap & Self-Sabotage21:26 Should Your Partner Be Your Best Friend?23:11 Masculine and Feminine Energy Roles24:14 Why Their Relationship Is Easy25:23 Stop Trying to Change Your Partner27:03 Values Alignment: The Real Key29:30 Personal Values vs Relationship Values32:05 Relationships Are Leadership33:07 The Feminine Wants to Be Led35:08 Money, Ambition and Providing for Your Family38:23 What If Both Partners Have 9 to 5 Jobs?39:50 Life Is a Game, Start Playing43:20 Is Love Enough in a Relationship?44:37 The "Shit Sandwich" Communication Tool50:04 Never Make Assumptions53:25 Does Unconditional Love Exist?59:36 What Makes a Relationship Easy: Being Whole1:00:34 The Three U's Every Woman Needs1:03:34 The Three C's Men Don't Want1:09:51 Chicken or Egg: Who Goes First?1:13:19 Audience Q&A: How Did You Know She Was The One?1:16:07 The Proposal Story: Lapland, Sickness and Priorities1:20:02 Was Simona Financially Independent?1:21:04 Do You Need a Successful Partner to Attract One?1:25:29 Look for Behavior Not Results1:27:07 Want a Volume 2? Let Us Know1:28:12 Advice to Her 18-Year-Old SelfAbout SimonaOriginally from Lithuania, Simona is Morgan's fiancée and the mother of their son Koa. A former sales professional with a military background, she brings a unique perspective on personal growth, surrender, and the balance of masculine and feminine energy in relationships. This is her first-ever podcast appearance.Connect with Simonahttps://www.instagram.com/simonaberenyte/Connect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson
Are you exhausted from trying to make everything work — routines, relationships, style, parenting, even your own expectations?In this episode, we dive into the real reason you're feeling overwhelmed: you're managing life instead of creating one that aligns with who you truly are.Inspired by a powerful insight from Tony Robbins, we break down why the systems and step-by-step formulas you're following may be draining your energy — and what to do instead. From how you raise your kids and choose your relationships to how you dress in the morning, this episode shows you how to stop forcing what works for someone else and start building something that works for you.In this episode, you'll learn:
Mind Pump Fit Tip: How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat). (2:38) Easy-to-digest vegan protein shakes. (22:15) Speaking identity. (24:04) Getting too much attention? (30:37) Father first. (32:37) Laser focused on ketones. (37:06) The latest GLP-1 propaganda and the dangers. (40:28) Fun Facts with Justin: Rat Utopia Experiment. (46:57) How extreme intelligence is more correlated to mental illness. (52:30) Being stuck in the past, and pick-up spots for the middle-aged crowd. (1:00:00) #Quah question #1 – How do you know if you're getting actual muscle gain or CNS adaptation? Been lifting for 10+ years. (1:10:53) #Quah question #2 – You've mentioned the bi-weekly method for strength training and cardio for best results. If you were to juggle between two MAPS programs with this method, which two would you bounce between for someone who just genuinely enjoys the benefits of both? (1:13:28) #Quah question #3 – What are some exercises I can do as someone with scoliosis? I want to get back into strength training. (1:17:07) #Quah question #4 – What is a good age to introduce weight training for kids? I have 10- and 7-year-old girls who do recreational sports. (1:18:46) Related Links/Products Mentioned Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197! Visit: https://www.mpvalentine.com Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Fig and Eagle Model ex-wife who revealed NFL husband Matt Kalil's manhood size cites 'free speech' in bid to toss lawsuit Kelly Stafford Posts Security Cam Video of Husband Matthew Getting Home at 2:20 AM After NFC Title Loss 'Ozempic Vulva': How GLP-1 Drugs May Lead to Vaginal Changes This Old Experiment With Mice Led to Bleak Predictions for Humanity's Future 7 Surprising Correlations Between Intelligence and Mental Health Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Tyna Moore (@drtyna) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1883Picture this: 2008 recession hitting hard, your business about to become another failure, and you walk into your office knowing you have to do something dramatic. Kendra Scott drew a line in the sand—literally invoked the Alamo—and asked her team if they were in or out. What came next defied every rule of the jewelry industry. While stores shuttered across Austin, she signed a lease. While everyone warned her about shoplifters, she put jewelry on open tables for customers to touch and try on freely. While traditional jewelry stores were stuffy and judgmental, she created a color bar where women could sip champagne, eat cupcakes, and watch their custom pieces being made right in front of them. People thought she was crazy. They had lines around the block. She started this company two months after 9/11 with $500 in a spare bedroom. And that 2008 recession everyone feared? She calls it "the greatest gift Kendra Scott ever got" because crisis forced her to see the blind spots in her business model and pivot before it was too late.Here's what separates the million-dollar businesses from the billion-dollar ones, and Kendra doesn't sugarcoat it. Stop pretending you're a magical unicorn who can do everything. Know exactly what you suck at, then hire people who are phenomenal at those things. Build a team that covers your gaps instead of trying to be the hero of every chapter. And here's the thing that might save your business when the next crisis hits: stop being so obsessed with the transaction that you forget the connection. Kendra's team delivered food to elderly customers during the pandemic instead of trying to sell them jewelry. Why? Because for 20 years they'd shown up in hospitals with their Kendra Cares program, in oncology centers giving women battling breast cancer something joyful, consistently being there when nobody expected them to be. That authentic connection meant when the world shut down, customers showed up for her. Not because of clever marketing, but because she'd built something real. She still reads every single Instagram comment, still works in stores, still treats customers like the actual boss—because they are. Your name might be on the building, but your customer is signing your checks. The businesses that remember that during the scary, uncomfortable phases don't just survive economic challenges—they absolutely thrive coming out the other side.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Insight Out, we sit down with Julie Colombino, the founder of Deme, a fair-trade fashion brand that creates living-wage jobs in Haiti. Julie shares her remarkable journey from providing immediate disaster relief after the 2010 earthquake to creating sustainable economic opportunities for the Haitian community. Julie recounts the pivotal moment when a Haitian woman told her, "I don't want water; I need a job," and how it transformed Julie's vision for long-term development. We also dive into the challenges of building a fair-trade business with limited resources and discuss how giving people the dignity of work can lead to lasting change. From her humble beginnings with tire sandals to expanding into high-end handbags, Julie's story is a powerful reminder of the difference one person can make when they listen and build with a community, not just for them. In this episode, we discuss: [00:02:08] Julie's first trip to Haiti [00:05:20] The life-changing conversation with a Haitian woman [00:07:10] Shifting focus from relief to long-term development [00:10:30] The evolution of Deme from sandals to handbags [00:14:15] Leadership lessons learned from the Haitian community [00:17:40] Overcoming the challenges of starting a business with limited resources [00:22:00] How Deme creates opportunity instead of dependency [00:26:50] The importance of cultural understanding in business [00:30:15] Julie's advice for aspiring social entrepreneurs Notable Quotes [00:05:28] "I don't want water; I need a job." – Julie [00:11:13] “Economic freedom is the chance to make decisions about your life.” – Julie [00:21:46] "A job restores dignity and freedom, it's not just about the paycheck." – Julie [00:27:09] "When you create jobs, you're creating hope." – Julie Resources and Links Julie Colombino LinkedIn: https://www.linkedin.com/in/juliecolombino/ Instagram: https://www.instagram.com/juliecolombino/ Website: https://deuxmains.com/ Book: https://deuxmains.com/products/from-loss-to-legacy-how-a-fashion-business-rose-from-haiti-s-rubble Billy Samoa Saleebey LinkedIn: https://www.linkedin.com/in/billysamoa/ Email: billy@podify.com and saleebey@gmail.com Insight Out Website: https://www.insightoutshow.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
TV host, producer, author, and UN Goodwill Ambassador Padma Lakshmi joins Rapid Response with candid advice for business leaders on speaking out, showing courage, and staying true to themselves, particularly amid the Trump Administration's violent immigration crackdown. A passionate voice at the intersection of food, culture, and identity, Lakshmi shares how she's shaking up food media with her new series America's Culinary Cup, and offers a refreshingly human take on modern work life, including why she chooses to take zoom meetings from the comfort of her own bed. Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stop trying to be friendly all the time, and in this episode, I explain why your social self shouldn't always be in control. When I focus too much on being liked, I end up editing myself and losing the version of me that actually gets results. Friendliness often becomes a way to avoid discomfort, but it also weakens clarity and authority. Respect is built through boundaries, consistency, and self-command, not by trying to keep everyone comfortable. The people who matter most don't need me to be friendly, they need me to be clear. Show Notes: [04:13]#1 Friendliness is often a cover for approval seeking. [11:28]#2 When you try to be friendly, you become more reactive. [16:01]#3 Clarity is more kind than friendliness. [18:42] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com
How often do you walk away from an argument feeling exhausted and misunderstood? Most of us go into an argument wanting to win. But trying to convince someone that you are right and they are wrong will leave you feeling drained. It will likely damage your relationship. Fortunately, you can turn a battle into a productive conversation with just a few phrases. Today, I'm sharing three simple sentences that can stop a conflict in its tracks. Whether you're arguing with your spouse, or you're sensing the tension at work, these three sentences can de-escalate things while also preserving your relationship. Some of the things I talk about are: What "emotional flooding" is and why it shuts down the logical part of your brain How your brain's "angry memories" can derail a conversation The first sentence that forces you to pause and truly listen Why validating someone's feelings doesn't mean you agree with them The science behind how feeling understood calms the nervous system One courageous sentence that breaks the blame game and invites accountability How to use these three sentences together to turn conflict into resolution Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes 195 — Stop Avoiding Conflict: The Secret to Building Stronger Relationships and a Stronger You with Dr. John Eliot 67 — Stop Trying to Fix Your Partner and Focus on Yourself Links & Resources Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Function Health — Go to FunctionHealth.com/stronger or or use gift code STRONGER25 for a $25 credit toward your membership Learn more about your ad choices. Visit megaphone.fm/adchoices