Podcasts about stop trying

And do this instead.Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

Feeling snacky, bloated, and totally off track with your healthy habits this summer? You're not alone-and in this short and relatable episode, I'm sharing the real reason I kept spinning my wheels with food… and what finally helped me feel better in my body.  If you've been trying to “eat clean” or “be better” without a clear plan, this 5-minute episode is for you, whether you want to lose weight, build muscle, or just stop feeling like you're guessing with food every day.  Ready to ditch food confusion and finally fuel your body the right way? Check out Macros for Beginners Mini-Course here...and it's on sale the month of July only!  

Confidence isn't a feeling—it's a behavior. Here's how to build it from the outside in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If You're Praying Like This, STOP! (It's Witchcraft)For more information visit Pastorvlad.orgChapters0:00 - Intro0:20 - 1. STOP Treating Prayer Like Magic1:37 - 2. STOP Using People as Mediators Instead of Jesus3:05 - 3. STOP Trying to Manipulate Outcomes4:31 - 4. STOP Praying for Revenge or Harm5:45 - 5. STOP Seeking Spirits & Signs Over Scripture7:38 - 6. STOP Trusting in Spiritual Objects & Talismans10:30 - 7. STOP Praying for Wealth Without God's Kingdom12:13 - Outro

Jeremiah explores our relationship with God and how it plays a crucial role in our healing. Trust God for healing instead of trying to make it work. Put faith in God's faithfulness to you.

There's been a cultural obsession recently with optimizing your life, your health, your body and more. And while optimization can provide support and scaffolding, there’s a hidden danger of focusing too much on optimization. I’ll unpack that silent drawback in today’s episode. I’ll also share an update from my most recent trip to Montana and the status of my yoga teacher training program. You won’t want to miss this great episode! Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.

Mike Armstrong and Marc Fandetti discuss Trump sets August 1st as the tariff start date. Want to know where the economy is heading? Don't trust those who have the answers. Why some see the dollar's drop as a sign America is losing its financial might. Late-career job losses are blurring what retirement looks like. Homeowners who gambled on lower rates are paying the price. Elon Musk is running out of road in China.

Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the complexities of intimacy, conflict, and emotional patterns, Orna shares the real reason relationships break down — and what it actually takes to build something that lasts. Jay and Orna explore why couples often blame communication as the root of all their problems, when what’s really breaking them down runs much deeper. They explore how differences in values, backgrounds, and even childhood wounds create invisible barriers in love—and how we often try to solve them by changing the other person instead of turning inward. Orna shares how blame, defensiveness, and scorekeeping keep us stuck in toxic patterns, and what it looks like to show up with more honesty, humility, and curiosity. Together Jay and Orna unpack the rise of therapy language online—terms like “gaslighting” and “narcissist”—and how misusing them can shut down the kind of open dialogue relationships truly need. They also explore how issues around money, time, and intimacy often point to deeper struggles with power, identity, and emotional safety. In this interview, you’ll learn: How to Stop Trying to “Fix” Your Partner How to Recognize the Real Issue Beneath the Argument How to Make Conflict a Source of Connection How to Move from Blame to Responsibility How to Stay Grounded When Your Values Clash How to Build a Relationship That Grows with You Real love doesn’t ask us to become someone else — it asks us to grow into our most honest, grounded self. This episode is a reminder that healthy relationships aren’t about avoiding differences, but about learning how to navigate them with compassion. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:06 Why Couples Really Fight: The Common Core Conflicts 04:02 Facing “Otherness”: What Happens When Your Partner Is Different 06:07 Embracing Differences Without Losing Yourself 10:21 Building a Partnership of Equals During Conflict 16:48 Holding On to Your Value in a Relationship 19:39 Conflicting Loyalties: When Family and Love Collide 25:18 The Art of Working Through Relationship Struggles 30:01 Digging Deeper: Finding the Root of Your Disagreements 33:26 Escaping the Blame Trap in Your Relationship 37:24 Self-Centeredness vs. Shared Growth 43:07 Creating Emotional Safety for Your Partner 49:57 Letting Love In: Are You Truly Ready for Partnership? 55:33 How Men and Women Tend to Navigate Relationships Differently 57:02 Why It’s So Hard for Men to Open Up Emotionally 01:00:59 Listen Closely—People Reveal More Than You Think 01:03:20 When Parental Baggage Shapes Your Relationship 01:06:57 Signs of a Strong and Healthy Relationship 01:13:35 What Really Makes Someone a Bad Partner? 01:18:35 Are You in Love with a Narcissist? 01:22:12 The Money Struggles Behind Relationship Conflict 01:28:46 Intimacy and Desire: What Keeps Love Alive 01:33:25 Orna on Final Five Episode Resources: Orna Guralnik | Website Orna Guralnik | Linkedin Orna Guralnik | Instagram Orna Guralnik | TiktokSee omnystudio.com/listener for privacy information.

“Stop Trying to Fix Your Heart” is a powerful, prophetic invitation to the church to the true and full freedom Jesus gave His life for us to have. In a time where the Holy Spirit is confronting compromise in the Church, this message calls us back to full surrender. God doesn't ask us to repair our broken hearts—He offers to give us new ones. Through the stories of David, Samson, and our own struggles with performance, father wounds, and false healing, this message brings clarity and hope: you don't have to live divided. You don't have to carry what God wants to crucify. If you've been stuck, striving, or managing brokenness on your own, get ready for breakthrough. Conviction isn't condemnation—it's God clearing the way for transformation. When we surrender fully, He creates something brand new.

“Stop Trying to Fix Your Heart” is a powerful, prophetic invitation to the church to the true and full freedom Jesus gave His life for us to have. In a time where the Holy Spirit is confronting compromise in the Church, this message calls us back to full surrender. God doesn't ask us to repair our broken hearts—He offers to give us new ones. Through the stories of David, Samson, and our own struggles with performance, father wounds, and false healing, this message brings clarity and hope: you don't have to live divided. You don't have to carry what God wants to crucify. If you've been stuck, striving, or managing brokenness on your own, get ready for breakthrough. Conviction isn't condemnation—it's God clearing the way for transformation. When we surrender fully, He creates something brand new.

Stop Trying to Make Everyone Like You (It's Ruining Your Life)Get the inner child healing workbook https://markstubbles.com/workbooks Are you exhausted from constantly adjusting your personality, opinions, and appearance based on who you're talking to? You're not alone. This people-pleasing cycle is draining your energy and ironically making you less likable.In this video, I reveal why trying to control what others think of you is impossible and damaging. You'll discover:✨ Why other people's opinions say more about them than you- How their experiences, insecurities, and even mood affect their perception of you- The "projection shield" technique to protect your energy

Episode 057 - Stop Trying to Change Your Emotions With Other Emotions The Influence Every Day Show with Dr. Tori When you're stuck in a spiral of self-judgment, regret, or overwhelm, the typical advice is to feel something different - to force your way into gratitude, joy, or peace. But here's the truth: emotions don't change emotions. Actions do. (Frames and contexts can too, but let's focus on action...) In this episode, Dr. Ed Tori dismantles the myth that emotional states can be shifted by sheer force of will. You'll discover: Why saying “I should” or “I need to” or "I should just be" only deepens emotional ruts The reason “Don't worry, be happy” is terrible advice What to do instead when you're stuck, spiraling, or snapping at others How to leverage behaviors, not feelings, to shift into more resourceful states A powerful real-world coaching story about emotional spirals, calendar design, and strategic behavior change You'll also get an introduction to a practical framework for influence that includes States, Frames, Patterns, and Contexts - and why you don't fix a state problem in the state bucket. Free Resource: DrTori.com/101 Download 101 practical actions to manage your state - no email required. Ready to change your day, your impact, or your relationship? Stop wrestling with your emotions. Take action instead. Rate & review the show, share it with someone who needs it, and explore more tools at DrTori.com Want to go deeper? Grab the free book at HypnoticGiftsBook.com

Are you the kind of saver who says, “I'll save whatever's left over after the bills are paid”?Here's ​the ​spoiler ​alert. ​There ​usually ​isn't ​anything ​left ​over. ​In this episode, I'm calling out the leftover saver mindset and walking you through what it takes to become someone who saves money with clarity and consistency.I'll show you why saving has nothing to do with willpower and everything to do with worth. You'll hear why $25 saved with intention is more powerful than $250 saved with guilt and how my clients have shifted from not saving at all to confidently setting aside thousands each month.Inside this episode, I'll help you:[05:00] The biggest mindset blocks keeping you from saving[03:40] Why saving is a radical act of self-care, not a luxury[12:03] How to start with as little as $25 and still see real results[13:58] A practical 4-step strategy to finally become a confident saverSaving is not a ​luxury. ​It's ​a ​necessity. If you're ready to stop leaving yourself out of your financial plan, this episode is for you.Tune in now and learn how to stop saving what's left and start saving on purpose.Get full show notes and the episode transcript: https://wealthovernow.com/the-leftover-saver-how-to-stop-trying-to-save/Links mentioned in this episode…Set up a call | Financial Coach Washington, DC | Wealth Over NowDownload my FREE spending plan

In this solo episode, Hannah discusses why "spice things up" is the worst advice for couples in the bedroom and gives five deeper tips of what to try instead that can create lasting desire, pleasure, and connection in relationships. Work with our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Producer Adam Studzinski explains to Mark Grote why he doesn't think we need to be looking at what Bears players will fit roles that Lions players had when first-year Chicago head coach Ben Johnson was the offensive coordinator in Detroit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're told to seek God.But what if He's already seeking us?This episode introduces Bridal Mysticism — a deeply Catholic tradition that sees the soul as the beloved of Christ.We explore:The parable of the Bride Who RanHow Scripture tells a love story from Genesis to RevelationWhy burnout and scrupulosity miss the heart of the GospelYou're not climbing a mountain.You're being found.✨ Support on Patreon for extras: patreon.com/anthonystongue

Episode 2406. Stop trying, start dying. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

We've been thinking about motivation all wrong in HR. After 23 years as a Chief Learning Officer in healthcare, Dr. Roger Gerard reveals why traditional motivation tactics actually backfire - and shares what leaders should do instead.If you've ever wondered why your recognition programs aren't working, why throwing money at retention problems doesn't stick, or how to actually engage your team without gimmicky incentives, this episode is for you.In this conversation, we explore:Why it's NOT a leader's job to motivate people (and what their real job is)The difference between intrinsic and extrinsic motivation - and why it mattersHow compensation works as a "message of value" rather than a motivatorWhy most salary surveys are useless by the time you implement themThe real relationship between money and engagement (hint: it's not what you think)How to build the deep relationships that actually drive performanceWhy top-down goal setting creates cynics and disengagementA fascinating case study of co-creating organizational vision with 5,000 employeesWhen and how to set boundaries with chronic complainersWhy most incentive programs are "downright dumb" and create manipulation instead of motivationKey Quote: "I don't get up on Monday morning waiting for somebody to motivate me. I know what I want to do with my day, with my time, with my life. Nobody has to motivate me for any of that. I motivate myself, and I believe that's true of most professionals. What leaders do is we mess it up."This episode will challenge how you think about motivation, compensation, and employee engagement. Roger's insights are based on decades of real-world experience and research, not just theory.About Dr. Roger Gerard:Roger Gerard is a speaker, author, and executive coach who spent 23 years as Chief Learning Officer at a healthcare organization in Wisconsin. He's the author of "Lead with Purpose" and "Owning the Room" and has worked with thousands of employees across multiple industries to cultivate authentic engagement.Resources mentioned:"Lead with Purpose" by Roger Gerard"Owning the Room" by Roger GerardHerzberg's Two-Factor Theory (hygiene factors vs. motivators)Maslow's Hierarchy of Needs in workplace contextConnect with Dr. Roger Gerard:Website: rogergerard.comPerfect for: HR professionals, people managers, executives, and anyone who wants to understand what actually drives human performance at work.Subscribe to HR Hub for weekly conversations with HR experts who share practical, evidence-based insights you can use immediately.Have a question about motivation, engagement, or consulting? Email me at andrea@thehrhub.ca or connect with me on LinkedIn.

Send us a textSurrendering control might be our most challenging spiritual task, yet it holds the key to authentic freedom. When my podcast opening glitched three times while preparing to discuss control issues, divine humor wasn't lost on me. This synchronicity perfectly highlighted how desperately we cling to the illusion of control, even as life shows us we never truly had it.My own control patterns developed early as a survival mechanism. As a child feeling dominated by my father's presence, I sought control over my environment with almost obsessive precision. This coping strategy followed me into adulthood, creating suffering whenever life inevitably refused to follow my carefully constructed plans. Sound familiar? Many of us develop similar patterns, believing that controlling our surroundings will somehow protect us from pain or disappointment.The journey between who we've been and who we're becoming creates a vulnerable space that Bowie described perfectly in Space Oddity: "Here I am floating in a tin can far above the world...and there's nothing I can do." This floating sensation—caught between our old self and our higher self—intensifies our grip on anything that feels stable. Yet truly transformative growth happens precisely when we learn to surrender that grip.Through my Tai Chi Gong practice, I've discovered three powerful tools for navigating chaos without grasping for control. Figure eights—simple flowing movements that mirror our DNA—help center scattered energy, especially when practiced barefoot in nature. Mala beads transformed my racing "monkey mind" after just seven days of consistent practice, ultimately giving me the gift of mental silence I'd sought for decades. The observer technique—visualizing a mini-version of yourself watching your reactions—creates critical space between triggers and responses, allowing you to choose differently.Ready to explore your own relationship with control? Join me this week as we examine the roots of control patterns, identify physical and emotional triggers, and practice gentle techniques for releasing our grip on outcomes. The peace waiting on the other side of surrender is worth every uncomfortable moment of letting go.Support the show

What it means to be seen and the fear that comes with it. I'm talking about confidence as a practice, not a personality trait, and how your energy introduces you before you even speak. This is for anyone on a journey of spiritual growth, authentic self-expression, and personal development who's ready to stop shrinking and start showing up. We explore how mindset shifts, community, and a little bit of audacity are the secret ingredients to living unapologetically. Because truthfully? Being different isn't wrong. It's necessary. Let this be your reminder: You're allowed to take up space. You're allowed to shine.

Diet culture has taught us that eating less is always the answer—but what happens when your coach tells you to eat MORE?That's exactly the conversation Coach Mia had with her client, Agness. Even when you think you're doing everything right, chronic under-eating can sabotage your progress. The constant message to "shrink your food to shrink your body" creates a cycle of over-restriction that works against your goals.In this episode, Mia shares how she helped Agness reach her goals by increasing her calories and teaching her to fuel her body without fear. Eating more might be the missing piece in your own health journey.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Mia & Team PD:Coach Mia: https://www.instagram.com/mia.fergusonPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

What if your inner chaos is sacred? When I first pictured a yogi, I imagined someone always calm, serene… maybe even a little untouchable. But the more I've learned—through somatics, spirituality, and lived experience—the more I believe that true healing means feeling everything. Even rage. In this episode, we dive deep into:

Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth.  You are not broken. You don't need to fix yourself like a busted machine.  Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating all parts of yourself—yes, even the messy ones?  

If you thought water was tasteless, think again. Apparently rich people have better taste in ways you've never expected. I know those crazy cicadas are big, but I didn't think they were big enough to cause a car crash. But if we're talking "big" nothing's bigger than what Google Maps caught from space that was carved into a baseball field.In this Midweek BONUS Episode...So Now We're Supposed to Attend "Grandma Showers" Too?Rich People Are Ditching Fine Wine to Waste Money on "Fine Water"Couple Who Met Playing Pokemon GO Get Married At Pokemon FestivalCoComelon Has a New Potty Training Song That Will Ruin Parents' LivesMan Makes a False Bomb Threat...So He Wouldn't Miss His Flight to L.A.Woman Caught Making a PB&J Sandwich in a Robe During Virtual Court HearingCalifornia Couple Receives $2-million Bedbug PaydayA Guy Called 911 Because There Was "No Sex in the Champagne Room"TSA Urges People to Stop Trying to Use Costco Card as Sufficient REAL IDWalmart Customer Calls Cops on Himself After Self-Checkout Avocado MishapControversy Erupts Over No Barking Sign at Montreal Dog ParkA Mule-Riding Criminal Was Arrested for Releasing a Raccoon Inside a BusinessUPDATE: Owner of Raccoon Found With Meth Pipes Vows She Won't Surrender HimWoman Torched Her Boyfriend's Car Using Cooking Oil, Nearly Burning Down Their HomeFlorida Man Peed On $10,500 Worth Of Spam & Sausages At Sam's ClubBiggest Ever Great White Shark Is Heading Toward US Tourist HotspotA Family Dollar Employee Shot a Shoplifter in the ButtCicada Flies Into Car Window, Causes Driver to Lose Control, Crash Into PoleNo Screaming! Keep Your Mouth Closed on Roller Coasters to Avoid Swallowing CicadasA Pennsylvania Man Arrested For Blowing Up A Casino ToiletHuge 80 Ft. Penis on Baseball Field Is Visible From SpaceThere's the latest stupidity from recent current events with the Insane Week In Review and our 7 best stupendous stupidity from this week's Genius Awards!!

Join Captain Jeff, Dr. Steph, Producer Liz, AJ Schramm. Enjoy! APG 667 SHOW NOTES WITH LINKS AND PICS 00:00:00 Introduction 00:04:01 NEWS 00:04:36 Man Chased and Captured Running on Apron at Heathrow 00:09:40 NTSB Releases Report on American Airlines Flight Fire at Denver Airport 00:14:14 Executive Order Instructs US FAA to Repeal 'Outdated' Overland Supersonic Ban 00:17:37 Mapped: Every Understaffed Air Traffic Control Tower in the U.S. 00:22:48 Air Canada Pilot Runs Marathon in Full Uniform with Rolling Suitcase 00:33:28 Dr Steph's Next Challenge? 00:37:32 TSA Urges People to Stop Trying to Use a Costco Card 00:42:55 GETTING TO KNOW US 01:18:33 FEEDBACK 01:18:43 Texas Anla'Shok - New Channel 01:23:46 Ant - Crop Dusting 01:32:55 Adam - Newer Listener / First Time Feedback 01:42:12 Lindsay - The Rehearsal on HBO Max Season 2 - MAJOR SPOILER ALERT!!!! 01:47:32 Airbus CJ - The Rehearsal Wall of Pilots 01:49:45 Peter - L-1011 Built-in Air Stairs? 01:52:27 Peter - CRM for Fun! 01:57:05 WRAP UP Watch the video of our live stream recording! Go to our YouTube channel! Give us your review in iTunes! I'm "airlinepilotguy" on Facebook, and "airlinepilotguy" on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com ATC audio from https://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph's intro music by Nevil Bounds Capt Nick's intro music by Kevin from Norway (aka Kevski) Copyright © AirlinePilotGuy 2025, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

Discover why trying to force a change in your polyvagal state might be holding you back from true self-regulation. In this episode, therapist and coach Justin Sunseri challenges the common advice around prescriptive breathing techniques and invites you to connect with your body's natural rhythms instead. Through insights from a live Q&A, learn how mindful awareness and listening to your body can lead to genuine calm, balance, and lasting change—without counting breaths or forcing a state shift.Timestamps:0:00 – Introduction to Inner Balance0:39 – The Power of Natural Breathing2:02 – Critique of Prescriptive Breathing3:53 – Connecting with Your Body's Needs5:03 – The Body's Natural Self-Regulation11:05 – Creating Optimal Conditions for Self-Regulation15:02 – Final Thoughts and InvitationResources:

This week we kicked off Season 2 of our Death To Religion series by diving into the truth that working harder doesn’t bring us closer to God—faith does. Through Romans 4 , we unpack how God's love is not earned, but freely given. Abraham's story reminds us that righteousness comes by faith, not by striving. You don’t have to clean yourself up or prove your worth—Jesus already did the work on the cross. If you’re tired of trying, this message is for you.

In this message from Pastor Chris, we explore the real purpose of the Ten Commandments and how they're meant to deepen, not burden, our relationship with God. The law doesn't start with demands but with deliverance, God saves first, then invites obedience. When we treat the law as a ladder to earn God's love, it crushes us. But when we see it as a guide flowing from God's love, it transforms us. This sermon reframes obedience not as slavery, but as freedom. We're reminded that nothing in this world can satisfy our infinite souls like intimacy with God. The Ten Commandments aren't just rules, they're a relational roadmap from a God who already moved first. Sermon: Stop Trying to Earn God Series: The Exodus Speaker: Chris de Monyé Full Service: https://youtu.be/6YBp6AiS8sU Apple Podcast: http://thisisvillage.church/podcast/apple Spotify Podcast: http://thisisvillage.church/podcast/spotify Your Next Steps: http://thisisvillagechurch.com/nextsteps Village Kids Online: http://villagekids.online Give: https://thisisvillagechurch.com/give Website: https://thisisvillagechurch.com Facebook: https://www.facebook.com/VillageChurch/ Instagram: https://www.instagram.com/thisisvillagechurch/ X (Formerly Twitter): https://twitter.com/thisisvillage TikTok: https://www.tiktok.com/@thisisvillagechurch

If you've been trying to fix your marriage, your emotions, or your image… and you're exhausted, this episode is for you. Healing doesn't start when everyone else changes- it starts when you slow down enough to listen to you. In today's honest conversation, I'll share how I stopped overfunctioning, started trusting the Holy Spirit within me, and began healing from the inside out. The first step isn't doing more—it's getting radically honest.   Let's Connect: Join my free Facebook community: www.facebook.com/groups/intimacyafterinfidelity Interested in Coaching? https://forms.gle/oVrWPqbLHyCkAUBr9 Email me directly: kristina@kristinajoycoaching.com

Do you know what your hero product is? Brittany Lo is the CEO and Founder of Beia Beauty, a premium vegan skincare brand dedicated to helping women feel more confident. For Brittany, growing Beia has been quite a journey, from figuring out the right branding to creating a bigger vision for the business without getting stuck in simply doing what's been done before. Brittany shares some of her greatest lessons in entrepreneurship today, including how to create a hero product you'll be recognized for, how to handle criticism, and who to ask for advice (along with who you shouldn't listen to). In this episode, you will learn about: How to be memorable as a founder even when people can't remember your name. The secrets to creating a brand that people really resonate with. How Brittany's personal brand reflects her true identity. Where her mission to help women feel most confident comes from. Why asking retailers what they want might be a mistake for product businesses. Why more doesn't equal better, especially in a product-based business. How Brittany navigated the unknowns in business, and the tough feedback she got. Why you don't need to have your business completely figured out to start it. What it means to be a wild woman: Enjoying your life as you are, wherever you are, now.    Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Brittany: www.brittanylo.com www.instagram.com/brittany.lo Connect with Renée: @renee_warren www.reneewarren.com

This episode is for the woman who's already done the work. She's healed, built, and manifested what she once prayed for. But now, she's standing in the in-between—no longer who she was, not yet fully stepped into who she's becoming.In this conversation, I open up about the identity shift I've been walking through—specifically in motherhood—but this isn't just about becoming a mom. It's about becoming the version of yourself that can actually hold the life, love, and legacy you've been asking for.If you're preparing for something sacred—whether it's deeper partnership, expansion in business, motherhood, or a more aligned lifestyle—this episode will show you how to stop resisting the reinvention.Inside, I talk about:– Why “bouncing back” is keeping you stuck in a version of you that's expired– How to surrender when the shift feels confronting– The truth about identity death, discipline, and divine timing– What it really means to become the woman your next level requiresThis is the call to stop performing for your past and start embodying your future. You're not falling apart—you're being rebuilt.Resources & Links:Apply for Soft x Savage Mastermind — My 12-month mastermind for those ready to build a legacyDM “SAVAGE” on Instagram — For direct access to details and bonusesLaura's Amazon Favorites — My daily essentials for soft, savage leadershipConnect with Laura:Instagram: @itslaurapatriciamartinYouTube: @softxsavageSupport the Show:Love the episode? Subscribe, rate, and review to help more feminine leaders build 6-figure businesses with sales systems that feel like them.

QUOTES FOR REFLECTION“I've tried to hate myself,Thinking that's how things will change,But it never helps, piling up the blame.Fighting fire with fire, hurt with more hurt,Breaking my own heart makes everything worse.”~“Kind to Myself” by Tenth Avenue North “That is that which I seek for, even to be rid of this heavy burden; but get it off myself, I cannot; nor is there any man in our country that can take it off my shoulders; therefore am I going this way, as I told you, that I may be rid of my burden.” “I went but a little further, and I saw one, as I thought in my mind, hang bleeding upon the tree; and the very sight of him made my burden fall off my back, (for I groaned under a very heavy burden,) but then it fell down from off me.”~The Pilgrim's Progress by John Bunyan “The only way that the disciplines strengthen the Christian life is when we view them as bread, not barter. They are not trading chips to exchange for God's grace but, rather, divine manna, providing the nutrition by which our love for Christ thrives. As we meditate upon the lavishness of grace across Scripture, commune with our God in prayer, and experience many dimensions of his mercy among his people, we grow in our understanding of his love. As a consequence, our love for him grows, displacing lesser loves that attack us even as they attract us.”~Unlimited Grace by Bryan ChapellSERMON PASSAGEHebrews 10:1-18 (ESV)1 For since the law has but a shadow of the good things to come instead of the true form of these realities, it can never, by the same sacrifices that are continually offered every year, make perfect those who draw near. 2 Otherwise, would they not have ceased to be offered, since the worshipers, having once been cleansed, would no longer have any consciousness of sins? 3 But in these sacrifices there is a reminder of sins every year. 4 For it is impossible for the blood of bulls and goats to take away sins.5 Consequently, when Christ came into the world, he said,“Sacrifices and offerings you have not desired,  but a body have you prepared for me;6 in burnt offerings and sin offerings  you have taken no pleasure.7 Then I said, ‘Behold, I have come to do your will, O God,  as it is written of me in the scroll of the book.'”8 When he said above, “You have neither desired nor taken pleasure in sacrifices and offerings and burnt offerings and sin offerings” (these are offered according to the law), 9 then he added, “Behold, I have come to do your will.” He does away with the first in order to establish the second. 10 And by that will we have been sanctified through the offering of the body of Jesus Christ once for all.11 And every priest stands daily at his service, offering repeatedly the same sacrifices, which can never take away sins. 12 But when Christ had offered for all time a single sacrifice for sins, he sat down at the right hand of God, 13 waiting from that time until his enemies should be made a footstool for his feet. 14 For by a single offering he has perfected for all time those who are being sanctified.15 And the Holy Spirit also bears witness to us; for after saying,16 “This is the covenant that I will make with them   after those days, declares the Lord:   I will put my laws on their hearts,   and write them on their minds,”17 then he adds,   “I will remember their sins and their lawless deeds no more.”18 Where there is forgiveness of these, there is no longer any offering for sin.

In a culture obsessed with self-discovery, the pursuit of "finding yourself" often leads to more confusion than clarity. Preston Morrison, Senior Pastor of Pillar Church and host of The Leader's Cut, challenges this narrative by exposing the misconceptions that keep us spiritually immature. He delves into how pride creates distance and separation, the pain inherent in midlife transitions, and the transformative power of embracing life's wilderness seasons. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this episode, I talk about why some things were never meant to be “fixed” — only learned from, how our need for resolution can sabotage our release, how to recognize when God already closed a chapter you're trying to keep open, what it means to move forward with wisdom, not backwards with attachment and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:The Real Cost of Misaligned TimeApple: https://apple.co/3Z12YZCSpotify: https://bit.ly/4mCjOYN

Welcome to Real Talk Podcast by self-love creator - Niki Patton. in this weeks episode we're talking all about being the most confident version of you! I feel like we're constantly trying to change ourselves without realizing that we hold the value the way we are!

Max and Matt dig into a conversation sparked by an article Matt's dad (aka Skip) sent their way: “Stop Trying to Raise Successful Kids.” What unfolds is a vulnerable, hilarious, and deeply practical look at what we're actually teaching our kids through our words, our reactions, and our silence. They explore how achievement culture subtly hijacks parenting, why kindness needs louder applause, and the power of modelling empathy over outcome. Along the way, they unpack wild studies (like why helpful kindergarteners earn more as adults), personal stories of parenting wins and misses, and why standing up to a bully might be more valuable than acing the SATs. It's about raising good humans, not just high performers. And yeah, there's some goldfish, lost letters, a tip jar moment, and a healthy side of dad-cry goosebumps. Let's gooo!Buy Violet Archer on Amazon HereMilkless on InstagramMilkless on TikTok

Mornin' mornin sunshines. Wakey wakey!!! It's time to FIRE IT UP! This episode today is special for YOU—the high achiever, the leader, the go-getter—who's trying to do it all. But guess what? You can't lead everyone (or anyONE) if YOU'RE lost in the process. And today, I'm dropping a coaching framework that's going to help you recalibrate, reignite, help you get crystal clear on your priorities, and help you get some “balance” back in your life. Sound good? Good! I actually get on the whiteboard during today's podcast episode and coach you on my “3-Circle Check-in” or sometimes what I refer to as my “3-M Framework” that WILL help you personally & professionally. Specifically In this episode, I coach you through: How to stop trying to be everything to everyone. Check out my “3-Circle Check-in” or “3M Framework”: MISSION. MARGIN. ME. How to best assess YOUR energy, mindset, and physical health (ME). How aligned you are with your PURPOSE (MISSION). How your finances and financial bandwidth doing (MARGIN). And how to make practical, strategic changes in your life & biz right NOW based on where you want to go and what your mission and vision dictates. We're going deep on personal leadership. I'm bringing the whiteboard heat today. Whether you're listening during a workout, a walk, or a plane ride—this is a good “heart-to-heart” talk on some specific things you can do to recapture your mind, body, soul…and LIFE! No more trying to be everything for everyone. Get back to YOU! The best version of YOU. Let's be sure to create margin, stay on mission, and let's create MASSIVE impact together! Thanks for listening. Please be sure to share your big takeaways or AHAS from this episode on your Instagram Stories. Please tag me (@ToddDurkin) and let me know how this episode hits you! IG: @ToddDurkin   #ToddDurkin #IMPACTSHOW #Episode429 #3M's ** TEXT ME. Remember, you can text me any questions you have at 619.304.2216. This is my personal text and I will text you back. Give it a shot today!! Your COACHING CHALLENGE This Week: 1. Where is “ME, MISSION, or MARGIN” showing up strong or weak in your life right now? 2. Choose at least ONE of the 3Ms to go deep on this week and take ACTION on it. Please report back or text me your feedback on your actions. 3. Please share a quick pic on your IG story and please tag me @ToddDurkin. I will return the favor and reshare your story. Additional Information from this episode: 1. A HUGE shoutout to our 2025 Impact Foundation Scholarship Winners—over $350K awarded since we started. THIS is what living your mission looks like. 2. A personal invite to my High-Performance Mastermind Group. This is for ALL leaders, business owners, or business entrepreneurs (ALL fields/industries). Check out www.ToddDurkin.com/xxx 3. ATTN fitness business gym owners & fitness-entrepreneurs: 2-ways we can help you… a. The TD High-Performance Mastermind. The best Mastermind in the business…bar none. b. If you are looking how you can generate an additional $100K in 6 months—guaranteed—check out our Gym Profit Coaching Program. Check out www.ToddDurkin.com or set up a quick complimentary Discovery Call with Kelli Watson at kelliwatson88@gmail.com Upcoming Events – “BE IN THE ROOM:” Perform Better Chicago: Chicago, IL June 12–14, 2025 his is part of the Coaching Greatness series—don't miss it! Fit Expo / Coaching Greatness LA Los Angeles, CA August 1, 2025 Perform Better Providence - Providence, RI - August 14–16, 2025 High-Performance Mastermind Retreat - Whitefish, Montana - November 13–16, 2025 - You and your spouse, your biz partner, your team—bring someone and share the growth. This is gonna be SOUL-FILLING and SOUL-FUELING! ALL INFORMATION EVENTS at www.ToddDurkin.com

Just back from the 2024 National Restaurant Association Show in Chicago, Bruce shares every must-know insight for pizza shop owners. From game-changing ovens to underrated tools and marketing mistakes, this Q&A-style episode is packed with value. If you missed the show, don't worry—we've got you covered. Hear what's trending, what's worth investing in, and how to make expos like this truly worth your time. Brought to you by Fiero Group and hosted on the Smart Pizza Marketing channel.

Let's be REEEAAALLLLYYYY honest with ourselves here…do we really need a “better for you” Make America Healthy Again (MAHA) version of every nostalgic sweet treat? I understand that many of my fellow Millennial parents want to give our kids the same joys of childhood that we had, but can we agree that some of Willy Wonka's candy ideas should be off-limits? And that's because…even if sensory experiences can be closely mimicked, what's fun about dipping a pectin-based fruit strip into freeze dried organic fruit powder! I'd hate to use this short format for deep introspection, but maybe we should be asking ourselves…why are we so obsessed with making candy “healthy” anyways (and marketing it to children)? Are we projecting our complicated (and conflicted) relationship with food on the next generation…pretending that the process of pursuing health is one of constant pleasure and abundance?

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 28 with Olivia Grant-Cream from before she was a host on the show. Olivia is sharing the exact steps you need to take to advocate for yourself in the workplace. Olivia is a US veteran, born and raised in Jamaica, with over 12 years of experience in HR leadership. She has recently left her corporate job to pursue entrepreneurship full-time, where she helps ambitious women of color break through barriers and create the success they deserve.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 28: From First Black Woman Engineer Officer in The U.S. Coast Guard to Corporate America.Key Discussion Points:00:58 Advocating for Yourself in the Workplace: You cannot accomplish anything in your organization without knowing what you want, networking, and adding value.05:11 Stop Trying to Prove People Wrong: Don't chase things just because someone says you can't do it. That doesn't help you in your life.06:05 Understanding Your Why: Without a clear why, you'll waste energy chasing goals that don't actually belong to you. In Summary: Olivia shares practical strategies for career growth by focusing on clarity, strategic networking, and adding visible value. She urges us to define our “why” instead of chasing goals rooted in ego or external doubt.Resources from this episode:Start with Why & Leaders Eat Last by Simon SinekIf you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Are you exhausting yourself chasing dreams that aren't even yours? Twisting yourself into a pretzel trying to become someone you're not? Every year on this planet, you have a choice: become more bitter or grow. But here's the deal—all that trying is actually making you emptier. Stop trying to prove yourself. Start being yourself. In this episode, Tracy explores: * What are you trying to prove and who are you trying to prove it to? * Why "I'll try" is weak energy that keeps you stuck * How to live from your real motivation, not your ego "When you stop trying, you pay attention to the real motivation from your real self—not from your ego, not from your insecurities, not from your state of lack." ~ Tracy Crossley

In this episode, The Little Shaman discusses dynamics in relationships with pathologically narcissistic personalities.   Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Are you constantly striving to reach certain goals, yet still feel stuck?     One of the biggest roadblocks people face on the path to success is the way they speak to themselves.     Phrases like “I'm trying to get healthy” or “I hope to lose weight” may seem harmless, but they actually signal to your subconscious that the goal is distant or out of reach.     On today's show, I want to share a powerful mindset shift that will help you stop trying and start becoming the version of yourself you've always envisioned.     So join me on Cabral Concept 3384 to discover how you can stop trying so hard and start stepping into who you already are. Enjoy the show, and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3384 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!