Podcasts about stop trying

In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Stop Trying to Control Everything & Trust Life More https://youtu.be/y-mZynlmTpoGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=pIvZ42UcYSnQ1QpOIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Consistency builds trust. Perfectionism kills progress. In this episode, Jeremy Miner sits down with Matt Gottesman, 3x founder, top-ranked podcaster, and creator of The Niche Is You®, to unpack the real psychology of building a brand that actually lasts. Matt shares how to resist chasing trends, why devotion beats discipline, and the simple shifts that will keep your audience loyal for years. Whether you're a creator, entrepreneur, or sales professional, this conversation will help you align your work with who you really are and build something people can trust. Chapters (00:00) Introduction (05:24) Why Consistency Builds Trust and Authority (09:42) Stop Trying to Be the Next Someone Else (15:09) Evolving Without Losing Your Core Identity (17:29) Devotion vs Discipline in Mastery (26:05) Authenticity, Trust, and Building in Public (39:28) Clarity, Decisions, and Trusting Yourself

Send us a textWhat are you saying when you say the word Try?Stop Trying and Decide!https://aarondegler.com/

Cybersecurity risks have become more complex and unpredictable than ever, yet many companies struggle to quantify these threats in terms that truly matter. How can CFOs and CISOs effectively communicate about risk, make smart security investments, and navigate the emerging challenges posed by AI? In this episode, CJ interviews Andy Ellis, a renowned cybersecurity leader, former CISO of Akamai, investor, director, advisor, leadership coach, and author of the book 1% Leadership. Andy unpacks why most companies measure risk the wrong way and breaks down his "Pyramid of Pain” framework for categorizing it. He discusses the dynamics between CFOs and CISOs in purchasing security tools, demystifies security budgeting and vendor negotiations, dives into the evolving role of AI in security operations, and explains why the CISO and CIO roles are on a collision course. Andy also reveals insider stories from the frontlines of major breaches, shares a compelling risk analogy inspired by vampires and zombies, and clears up once and for all why the demise of the Death Star was not a failure of risk management.—LINKS:Andy Ellis on LinkedIn: https://www.linkedin.com/in/csoandyAndy Ellis on X: (@CSOAndy) https://x.com/csoandyWebsite: https://www.csoandy.com1% Leadership: https://www.amazon.com/1-Leadership-Master-Improvements-Leaders/dp/0306830817How to CISO: https://www.howtociso.comDuha One: CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: —TIMESTAMPS:(00:00) Preview and Intro(02:49) Sponsor – Rillet | Pulley | Brex(07:23) Defining Risk: Technical & Human-Friendly Perspectives(09:20) Actuarial Risk Versus Human-Driven Risk(15:33) Why the Demise of the Death Star Wasn't a Failure of Risk Management(16:58) Sponsor – Aleph | RightRev | Navan(21:22) How the Death Star Metaphor Relates to Real-World Security Breaches(23:20) Why Risk Should Not Be Quantified in Dollar Terms(25:15) The Pyramid of Pain: Risk Severity and Surprise Levels(30:21) How CFOs and CISOs Should Partner on Security Purchases(34:03) Are Security Budgets Over or Under-Spent?(36:22) Balancing Budget for Security Tools and People(39:48) Tips for FP&As on Brokering the Security Budget With Your CISO(44:10) Factoring AI Uncertainty in a Three-Year Security Roadmap(46:38) AI Washing in Security Products and Realistic Impact(48:55) The Limitations of Security Operations(50:53) The Future of CIO and CISO Roles and Organizational Reporting(54:55) Why IT Shouldn't Report to the CFO(57:18) Israeli Unit 8200 and Cybersecurity Innovation(59:50) Startups Versus Public Companies: Differing Risk Models(1:02:52) Wrap—SPONSORS:Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.#Cybersecurity #RiskManagement #CISO #SecurityOperations #SecurityFinance This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

I recently made a big, fat, rookie mistake in an advertising campaign. The mistake?  I tried to justify an objection I imagined my ideal customers had… except they didn't have this objection and the advertising copy completely backfired on me.  But you know what? Since I suffered the humiliation of this mistake, you don't have to. When you listen to this episode, you'll hear the full story about this foolish mistake, including the exact marketing and persuasion laws I violated.  Best part? After listening to this episode, you might even be able to double what you currently charge to your clients. Listen now. Show highlights include: The weird way the chart of my progressing grip strength can teach your business about achieving slow, steady, and consistent growth (1:37) How I made more from one email campaign than most advisors can even dream about making in an entire year (5:32)  Please learn from this foolish advertising mistake I recently made with a campaign so you don't repeat it. Listen to (10:16)  How “over-persuading” can cause an almost closed client to ditch you for your biggest competitor (12:03)  The “state it and shut up” secret for turning your exorbitant prices into a reason prospective clients want to hire you (13:53)  Since you listen to this podcast, I want to give you a gift:  If you subscribe to the Inner Circle Newsletter, I'll send you a collection of seven “objection busting” and copyright free emails, personally written by me, that you can use right away to begin getting more clients. Sign up here: https://TheAdvisorCoach.com/Coaching. Then, let me know you subscribed, and I will reply back with a link where you can download them for free. 

Discover how to trust more, stop resisting life and start flowing with it!Have you ever felt like you're clinging to control just to feel safe? What if that need wasn't a flaw, but a message from deep within, from your Inner Child, quietly asking for reassurance?In this Life Lesson, we explore how to guide your Inner Child from control to trust and why that journey is the key to lasting peace, resilience, and alignment with your true nature.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59AbHow to Stop Catastrophising and Expecting the Worst https://youtu.be/fF8QLqcXdOY?si=Xb3MGEFFvUUQPIq0Understand and Manage Emotional Hypervigilance https://youtu.be/ZXLMjSXjzTg?si=XAdius_456rImThhIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

You're killing your results.I see it every day with the women I work with. They're doing everything "right" - tracking macros, hitting 10,000 steps, buying all the supplements - but their bodies won't cooperate. They're exhausted, frustrated, and secretly wondering what's wrong with them.Nothing's wrong with you. You're just trying too hard.In this episode, I break down why trying is the fastest way to fail, where this "proving" pattern comes from, and exactly what to do instead.Spoiler: It's not another plan. It's remembering who you already are.If you're tired of fighting your body and ready to get results without the struggle, this episode will change everything.You don't need to try harder. You need to stop trying altogether.Let's go.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

⁠Click here to join us for the Confident At Work Foundations Masterclass happening 17 September 2025! ⁠You know what you should be doing at work, whether it's speaking up, having the tough conversation or letting go of over-perfecting things. But actually doing it? Sometimes that's a different story.In this episode of Confident at Work, I talk about the gap between knowing what you need to do and actually doing it. We'll explore those behaviour's which seem to stubbornly refuse to change despite your best efforts and intentions! Here's what you'll learn by listening: ​Why knowing what to do and actually doing it are not the same thing!​How ‘fix-it mode' often creates more pressure and less progress.​The clues those stubborn behaviours contain, and how to start listening. ​Real change - which sticks - starts with exploring why the behaviour is happening, rather than forcing yourself to stop.Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic

WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PHow many times have you caught yourself spiraling in thought, trying to figure out why he pulled away? Why he ghosted? Why he treated you like that? In this episode, we're breaking the cycle of obsession and over-analysis. The truth is: healing doesn't come from understanding him—it comes from understanding yourself.We'll talk about why we fixate on their behavior, how it distracts us from our own growth, and what it looks like to take your power back. If you've been stuck in the loop of “But why did he…?”—this one's for you.

For many couples, the journey to parenthood is filled with hope, heartbreak, and hard choices. But there's one question that almost no one talks about openly: “When should I stop trying for a baby?”In this episode of Egg Meets Sperm, I am joined by Gabriela Rosa. She has been doing this for years before I started! Gabriela Rosa is a Harvard-awarded fertility specialist and founder of the world's first virtual holistic fertility clinic. Over the past two decades, she has helped more than 140,000 couples in 110+ countries overcome infertility and miscarriage—even when nothing else worked.In this deeply honest discussion, we explore:The hard truths of the fertility industry – why many healthcare systems stop digging for answers too soon, and why “unexplained infertility” can waste precious time.Emotional alignment with your partner – how mismatched desires can quietly sabotage your journey.Financial and lifestyle realities – why resources, career goals, and emotional reserves are as important as medical options.Stories of resilience and clarity – from a 58-year-old first-time mother to couples who walked away and built a different kind of life.How to know when it's your decision – the internal compass and writing exercises that help you listen to your own truth, free from outside pressure.We also talk openly about why having a baby should never be seen as a solution to relationship challenges, and how to avoid the heartbreak of pursuing someone else's dream instead of your own.Whether you're actively in treatment, considering stopping, or supporting someone on this path, this conversation offers insight, compassion, and a framework for making one of life's most personal decisions.Timestamps:0:00 – Introduction: The question no one wants to ask5:42 – How the healthcare system fails fertility patients14:10 – The emotional cost of “trying everything”20:33 – When partners aren't on the same page28:57 – Real stories: late-in-life pregnancy, 20+ IVF attempts, and letting go38:44 – Using your internal compass to guide decisions45:30 – Why a baby won't “fix” a relationship51:00 – Final thoughts: living in integrity with your decisionFollow Gariela Rosa on:LinkedInRosa Institute: https://www.linkedin.com/company/the-rosa-institute/mycompany/Gabriela: https://www.linkedin.com/in/gabrielarosa/Instagram:@fertilitybreakthrough: https://www.instagram.com/fertilitybreakthrough/@gabrielarosafertility: https://www.instagram.com/gabrielarosafertility/@dr.gabrielarosa: https://www.instagram.com/dr.gabrielarosa/@gabrielarosa_talksex: https://www.instagram.com/gabrielarosa_talksex/ Youtube:https://www.youtube.com/@naturalfertilitybreakthrou9897Facebook:Gabriela:

In this episode of Shark Theory, Baylor Barbee shares a lighthearted story about cooking a steak—and how it became a lesson in focusing on your true strengths. Too many of us waste time chasing skills we don't care about, driven by outside comparisons or the desire for validation. Baylor breaks down why eliminating non-essential pursuits frees up energy to double down on what you love and are naturally gifted at. By owning your strengths, you can not only grow faster in your lane but also genuinely celebrate the talents of others without comparison or envy. Key Takeaways: You Don't Have to Be Great at Everything: Accepting weaknesses creates space to maximize your strengths. Check Your Motivation: Ask yourself why you want to improve at something—passion or outside pressure? Passion Makes Practice Easier: If it feels like a chore, it may not be worth pursuing deeply. Energy Is Limited: Spend it on becoming exceptional in areas that matter to you. Celebrate Others' Gifts: When you own your lane, it's easier to respect and support others in theirs. Notable Quotes: “So much unhappiness in life comes from wanting to be better at things for the wrong reasons.” “The more things you can eliminate from your life, the more energy you have for what matters.” “When you own your craft, it's easier to cheer for people who are great at the things you're not.”

You're not stuck in a cycle because you're “bad at love.” You're stuck because you're trying to heal childhood wounds with adult relationships. In this episode, Keshia breaks down the real reason so many women feel unseen, unheard, and unloved in dating—and what it has to do with the people who raised you. In This Episode: Why you keep attracting the same kind of toxic relationships The truth about “dating your parents” How childhood wounds show up in your adult love life Why validation isn't love—and what to do instead The shift from rewriting the past to building your future Want Help Breaking the Pattern? Let's rewrite your love future, not your past.

In order to play well, you have to let go of playing well. In order to lower your handicap, you have to let go of lowering your handicap. These paradoxes make for tough, disciplined behavior. But if you can dial this in then you'll be getting out of the way of your own golf improvement. -----

Are you looking for the fall to just hit the ground running and for the last quarter of the year to be really successful, so you can end the year strong? Then you're going to want to listen to this episode, where you'll learn how your fall breakthrough starts now. Our host, Diane Rolston, discusses creating space during summer as a preparation ground for Q4 success and why waiting until September can hinder momentum.Listen to learn these key takeaways:Why most people wait too long to prepare for fall success, and how high-level leaders get ahead by starting their preparation nowHow summer creates natural space and brain capacity for clear thinking and good decision-making about your final quarterDiane's simple three-part fall auditStrategies for evaluating your business offers, systems, team members, habits, and commitments to determine what still serves youMindsets, tasks, and commitments that need to be cut because they're draining your energy or no longer alignedWhat you need to create based on your goals, whether that's new offers, content, systems, or partnershipsHow content batching, system clean-up, and strategic delegation can set you up for an amazing Q4Diane's "Virtual Assistant Made Easy" program and how working with her vetted virtual assistants can give you the time freedom, work freedom, and financial freedom you've been cravingListen to our previous episode “Stop Trying to Do It All Yourself: How to Delegate in 10 Minutes or Less”: https://dynamic-women.captivate.fm/episode/how-to-delegate-in-10-minutes-or-less-with-diane-rolston-dw324Start looking for a VA with our Virtual Assistants Made Easy program:https://virtualassistantmadeeasy.com/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

If I had a dollar for every nursepreneur who said “I don't know my niche”... I'd be on a yacht by now. ️The truth? Your niche isn't hiding in a fancy worksheet — it's you.In this episode, I'm dismantling the biggest reason nurses stay stuck when starting a business: niche drama. You'll learn my Scrub Your Niche framework — the exact process I use in the NursePreneur Academy to help nurses pull their profitable niche straight from their lived personal and professional experiences... without months of overthinking.We'll cover how to find a niche you actually believe in, why you don't need more certifications to start, and how to position your unique story inside an existing market so people are already lining up to pay you.If you've been spinning your wheels trying to “pick” a niche, it's time to excavate your own journey, see what you've already mastered, and claim the past version of yourself you're meant to serve. Because making nursing optional starts with owning your story. If you like these topics, you will love this episode... nurse entrepreneur, nurse burnout, nurse business ideas, nurse niche, make nursing optional, profitable niche for nursesEPISODE TIMESTAMPS✔️[1:19] Your Niche, Simplified – Why it's just your lived experience, voice, and perspective.✔️[1:40] The Cost of Niche Drama – How overthinking keeps nurses broke and stuck.✔️[2:13] 3 Niche Myths That Keep You Playing Small – And the truth that makes your offer magnetic.✔️[9:57] The SCRUB Framework – My 5-step process to nail your niche without being overwhelmed.✔️[18:22] Alfie's Story – How an international grad nurse turned his own journey into a profitable niche.✔️[23:27] Finding the Niche You Can't See – How I help you uncover what's been under your nose all along.FREE RESOURCESWant to start your own nurse-led business without burning out?Download the free Bedside to Business Roadmap – a step-by-step launch guide for nurses ready to build an online income stream DOWNLOAD HERECONNECT WITH ME

Chad Hyams and Bob Stewart host Carla Ondrasik, author of "Stop Trying," as she shares her insights on the detrimental effects of the word "try." Highlighting its misuse as an excuse for inaction, Carla encourages a shift toward decisive actions. Discussing her transformative journey from a challenging upbringing to a successful career in the music industry, Carla urges listeners to eliminate "try" from their vocabulary, inspiring action and change. Explore how altering language and mindset can bring fulfilling results in both personal and professional life. Connect with Carla at Carla Ondrasik's Website Purchase "Stop Trying" on Amazon ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Reacting To IWillDominates Reaction Of Taking TOO Much Responsibility

We have a way God's love looks in our heads: rainbows, puppies, and maybe even a gallon bucket of that one frappe from Starbucks. Yeah...that's not quite what Jonah felt when he found himself stuck in the digestive track of a giant sea beast. But what if that's the exact thing that Jonah needed to come back to God at that time? This week Alli Patterson shows us how God's mercy is always chasing us, and God can and will use whatever it takes to bring us back to Him—even if it means becoming fish food. Recorded live at Crossroads Church in Cincinnati, Ohio.

Some of us spend our days trying to be “good enough.”We swap bad habits for better ones. We adjust our image, polish our reputation.But what if the change God wants for you doesn't start with effort—it starts with identity?In Colossians 3, we see that life with Jesus isn't about self-improvement.It's about living from who you already are: chosen, loved, and free.Stop trying. Start living.And discover the freedom that lasts.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 Ways to Build a Crushing Grip & Strong Forearms. (2:15) An interview with Mind Pump's Head Trainer and host of The Elite Trainer Academy, Kyle Pullin. (15:07) Buyer Beware: Food labels. (28:16) Shilajit for men's health. (32:01) The CRAZIEST supplements Sal has taken. (34:41) The deterioration of the US dollar. (36:53) Raising your kids to want less. (43:13) Space race. (47:58) Vuori is decking out the Mind Pump trainers. (51:40) Taking Omega 3s vs eating fish. (53:27) Living off the land. (55:36) Young kids just looking to make money. (1:00:22) #ListenerLive question #1 – Lately, I've been feeling stuck. I'm no longer seeing significant progress in muscle growth or strength gains. I've never followed a structured program. Any advice on where to go from here? (1:05:19) #ListenerLive question #2 – What would be the best eating window for a busy mom of 4, who is up early with a young baby, trying to get her body back? (1:11:49) #ListenerLive question #3 – How do you structure nutrition for children? Being parents yourselves, any advice to make sure my child is eating well? (1:28:06) #ListenerLive question #4 – I did my first DEXA scan, and I'm not sure whether to be disappointed with the results. I want to cut fat and continue to build muscle. I don't want to obsess over the results, but I also want to continue to lean out.  I am not sure where to go from here. Any advice on whether I should cut again or do another reverse diet? (1:39:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #1895: Eight Hacks for an Insanely Strong Grip IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener Elite Trainer Academy – Podcast Protein-packed foods may not be as healthy as you think, study finds Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers Fact Check: Alyssa Carson, 20, has not been selected for a Mars mission ‎Watch For All Mankind - Show - Apple TV+ Dr. Rhonda Patrick Instagram Post on Omega 3 Supplements vs. Eating Fish Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Gym in Park Ridge, IL | Personal Trainer in Park Ridge | Adaptable Mind Pump #1375: How to Train Before, During & After Pregnancy Mind Pump #2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Cole Steininger (@mindpumpcole) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Rhonda Patrick (@foundmyfitness) Instagram  

Most believers know Jesus died for them, but few realize they died with Him. In this episode, we dive deep into the bold truth of Galatians 2:20: “I have been crucified with Christ…” What if the key to real freedom isn't striving to be better, but believing you've already died? If you've ever felt stuck, ashamed, or like you're dragging around an old version of yourself, this message will reset your perspective and restore your confidence. It's time to stop identifying with your struggle and start living from the finished work of the cross.THE BRAVEHEART SUMMIT REGISTRATION IS LIVE! Secure your spot today! What is the Braveheart Summit? It is a rallying point for Bravehearts. If you're hungry for God, eager for true connection with others, and ready to grow deep in the faith of the gospel, this Summit is for you. Whether you've been running with Braveheart for years or are new to our podcast or free video series, you're invited to join us in this holy gathering. The Summit is not an end point, it's a launching point. We purpose to gather, to magnify Jesus, to uplift the body of Christ and to return home on mission refreshed, radiant and ready to run.Details - November 6th-8th in San Antonio, Texas Click here to register.Send us a textSupport the show

Stop Trying to Fix Yourself: The Powerful Truth About Healing and Self-Love So many ADHD women spend years thinking, “If I can just fix what's wrong with me, I'll finally feel okay.” But what if there was never anything wrong with you to begin with? In this episode, I'm sharing a different way to think about healing—not as a project to “get right,” but as a journey of becoming more of who you truly are, one layer at a time.   We'll talk about: Why ADHD women often carry the quiet belief that they're “wrong” or “too much” How healing invites you back to yourself over and over, instead of pushing you to try harder The shift from shame, to acceptance, to compassion, and eventually, to self-love A gentle reminder that you're not broken—you're becoming If you're tired of trying to fix yourself and you're craving a softer, truer path forward, this conversation is for you. ✨ Mentioned in this episode: Grab your copy of the journal-book experience: The Self-Loved ADHD Woman Way: How to Stop Playing Small with ADHD

Book Kevin Lowe to Speak at Your Next Event → KevinSpeaks.orgIf you're tired of blending in and ready to embrace what makes you different, this episode shows why your uniqueness is your ultimate superpower! Today, we embrace radical self-acceptance by being unapologetically you!Why This Episode MattersDo you ever catch yourself trying to dress like everyone else, talk like everyone else, or even think like everyone else—just so you fit in? This episode is your wake-up call. I'm pulling back the curtain on why conformity kills creativity, how the comparison trap steals your confidence, and why choosing to be yourself is the only way to truly stand out.What You'll Learn• The hidden cost of trying to fit in at work, in friendships, and in life• How self-confidence is built when you stop apologizing for who you are• Practical ways to step into your uniqueness and love what makes you differentWhy You Should ListenYou'll gain the confidence to stop comparing yourself to others, learn how to stand out in a world obsessed with sameness, and feel empowered to embrace your unique identity and live unapologetically true to who you are.Looking for the Links?• Book Kevin Lowe to Speak at Your Event → https://kevinspeaks.org• Listen to Episode 404 with Tik Maynard → @Tik-Maynard• Share this episode with a friend who needs to hear it!Press play now and discover why the greatest gift you can give the world… is YOU.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Wisconsin is reporting the first cases of Measles and don't worry, our leaders are here to "help" as Wisconsin lawmakers are making it easier to refuse vaccines, because...freedom! Then, the head of the Bureau of Labor Statistics was fired this weekend, because she did her job, but we find out "rigging" the job numbers wasn't in her job description. Then, Civic Media's News Director Chali Pittman joins us to talk about all the news we may have missed including the installation of Justice Susan Crawford to the Wisconsin Supreme Court, The Voting Rights Act turns 60 and The Corporation For Public Broadcasting is shutting down. Civic Media is against this decision and has stated so in the following press release. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: Chali Pittman

In this episode a military wife, mom, and medium—shares how she went from burnout and hiding to fully aligned and powerful. With raw honesty, she opens up about the moment she finally asked for support…and everything changed.You'll walk away with:✨ What actually happens when you stop holding it all together✨ How shame blocks your next-level breakthrough✨ The power of letting yourself receive✨ A real-life story of healing that proves you're not alone. This podcast is your space to rise—to shift your mindset, realign your energy, and build a life and business that set your soul on fire. Hosted by Missy Tolley, transformation coach and business mentor, you'll hear real talk, raw stories, and strategies that move you—emotionally, spiritually, and financially.

Daily Boost Podcast Show Notes Why Your Best Ideas Come When You Stop Trying So Hard July 31, 2025 | Episode 5149 Host: Scott Smith Episode Description Scott takes you behind the scenes of his Face Your Passion Inner Circle call in this spontaneous, unscripted episode. Fresh off a powerful coaching session, he shares game-changing insights about treating exercise like your job, "pre-selling" your time for what matters, and why brainstorming isn't what you think it is. This isn't your typical structured podcast—it's raw coaching wisdom that'll shift how you think about productivity, focus, and getting what you want in life. Sometimes the best insights come when you least expect them. Featured Story Scott opens up about his "coaching call about nothing"—a weekly session where nobody knows what'll happen, but everyone gets exactly what they need. Inspired by Jerry Seinfeld's approach, this unstructured format creates space for breakthrough moments. The magic happens when you show up without a predetermined agenda and let authentic connection and spontaneous wisdom flow. It's proof that sometimes the most powerful results come from embracing the unexpected rather than forcing a plan. Important Points Exercise becomes non-negotiable when you treat it like your job—if you know you're getting paid, you'll show up and do the work. "Pre-selling your time" means buying back hours for yourself at your hourly rate, making you serious about protecting that space for what matters most. Brainstorming is unfocused time for capturing ideas throughout the day, while organization is focused energy work that requires your full attention and higher energy levels. Memorable Quotes "You don't even know what you're gonna get out of it today, but you know you want to show up because every time you do, you get exactly what you needed that day." "Point yourself in the right direction. Do the things you know you're supposed to be doing and let things happen." "The more you put the time in, the more you realize the stuff was going to happen anyway. Why didn't I do that sooner?" Scott's Three-Step Approach Schedule exercise like a job commitment—treat it as paid time that you must show up for, no matter what. Calculate your hourly rate and "buy back" time for yourself by blocking calendar space, then protect that investment like you would any business expense. Capture brainstorming ideas throughout your day during unfocused activities, then use high-energy focused time to organize and connect those ideas on paper. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn't bring peace... it creates more suffering. In this episode, I share what I've learned on my own Soul Recovery path about how the compulsion to help and control stems from old patterns, and how letting go has been the greatest act of love—not just for myself, but for those I care about.We dive into the deeper truth that your healing begins the moment you stop turning your energy outward and begin focusing inward. We explore what it means to detach with love, to let others walk their own journey, and to reclaim your energy for your own transformation.Soul Recovery isn't about abandoning others—it's about releasing the illusion that their healing is your responsibility. It's about becoming a compassionate presence without losing yourself.You don't have to fix everything. You don't have to hold it all together. Come back to your center. Heal yourself. That is the most powerful gift you can offer the world.Want to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

If Republicans want to start winning more statewide elections in Wisconsin, a good first step would be to stop trying to rig elections. It's a process that began in 2015 when they dismantled the nationally-acclaimed Government Accountability Board and created a commission intentionally designed for gridlock. Now one of the GOP candidates for governor wants to get rid of even the commission and continue spreading a false talking point about how elections are run right now. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X, and YouTube. Guest: Dr. Kristin Lyerly

Why might being “cool” make someone a dangerous person to work for? And why are some of the greatest leaders uncool? In episode 247 of At The Table, Pat and Cody challenge the cultural obsession with being “cool” and examine how it can corrupt leadership. Using a global study that defined six traits of coolness—especially “powerful” and “hedonistic”—they reveal how these values run counter to responsible leadership. Through stories, examples, and hard truths, they make the case that great leaders are often deeply uncool—and that's precisely what makes them trustworthy.Topics Patrick Lencioni and Cody Thompson explore in this episode: (3:39) The Six Traits of Cool* The hosts list the six cool traits: adventurous, autonomous, open, extroverted, powerful, and hedonistic.* Pat expresses deep concern about “powerful” and “hedonistic” being celebrated.(6:53) Cool Traits* Cody and Pat analyze “open,” “autonomous,” and “adventurous” as potentially valid for leaders.* They debate whether extroversion belongs in either coolness or leadership.(10:28) Why Hedonism and Power Don't Belong* Why hedonism contradicts servant leadership.* The trap of confusing likability or popularity with effectiveness.(16:25) The Dangers of Hiring Cool Leaders* How boards and teams often choose “cool” over capable.* Flipping the script—celebrating uncool, authentic leaders.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson at https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.

High-achieving women, this one's for you.You've built success by being yourself—by showing up real, raw, and aligned.But now that you're reaching for the next level, you're feeling the pressure to become someone new in order to belong in “higher” rooms.This episode is your reminder:You don't need to reinvent yourself.You need to double down on the 20% of your authentic expression that created 80% of your results.In Episode 7 of the Authenticity Series, we're unpacking:Why your frontend (what people see) might be misaligned with your backend (what actually built your brand)The sneaky way high-level women start performing again at new levels of growthWhy your desire to evolve is valid—but faking it isn't the pathHow to refine your identity instead of abandoning itHow staying rooted in your authentic expression creates scalable, sustainable successYou don't need to become someone else to get to your next level.You need to become more of you.Resource Links:⁠Apply for Soft x Savage Mastermind⁠ — My 12-month mastermind for those ready to build a legacy⁠DM “Messaging” on Instagram⁠ — For direct access to details and bonuses⁠Laura's Amazon Favorites⁠ — My daily essentials for soft, savage leadershipConnect with Laura:Instagram: ⁠@itslaurapatriciamartin⁠YouTube: ⁠@softxsavage⁠⁠Love the episode? Subscribe, rate, and review to help more feminine leaders and online coaches scale to 6-figures—with brands that actually lead the market

Stop Trying To Fix Yourself

Featured Book: The Infinite Game by Simon SinekKey Takeaways:Most leaders play to win. Great leaders play to keep playing.Learn the five practices of infinite leadership:Just Cause – Define a vision worth sacrificing for.Trusting Teams – Prioritize relationships over performance.Worthy Rivals – Grow by learning from your competition.Existential Flexibility – Adapt your strategy to stay true to your mission.Courage to Lead – Make bold, values-driven decisions.Real-Life Examples:Sarah's open-source pivot that created an industry-wide ecosystem.Marcus's transformation from ruthless competitor to collaborative innovator.Challenge of the Week:Shift your lens from “How do we win?” to “How do we keep playing and contribute more meaningfully?”

It's hard out there being a LinkedIn thought leader, let alone a LinkedIn Costco Rotisserie Chicken. Lauren and Sydney are representing the “LinkedIn Thought Leadership Committee” to dive into:Are you a thought leader or really a loss leader?What sh** posts went viral The second-hand embarrassment of LinkedInWhy ChatGPT shouldn't be your ghostwriterPlus, we play Buzzword Blitz, where we roast buzzwords like “fail fast”, “human-centric marketing”, and “synergy”.Loss leaders, UNITE!

From Sunday, 7/6, CrossLife elder, Andy DeBoer, begins to wrap up our series on Ecclesiastes. As we near the end, the teacher reminds us to seize every moment and enjoy the gifts God has given.

When Jesus turned water into wine, He intentionally chose the clay jars reserved exclusively for ceremonial washing—symbols of human effort to achieve purity. But instead of water, He filled them with wine, pointing to His blood, which is the only thing that can truly cleanse us. Are you still trying to make yourself right with […]

Feeling snacky, bloated, and totally off track with your healthy habits this summer? You're not alone-and in this short and relatable episode, I'm sharing the real reason I kept spinning my wheels with food… and what finally helped me feel better in my body.  If you've been trying to “eat clean” or “be better” without a clear plan, this 5-minute episode is for you, whether you want to lose weight, build muscle, or just stop feeling like you're guessing with food every day.  Ready to ditch food confusion and finally fuel your body the right way? Check out Macros for Beginners Mini-Course here...and it's on sale the month of July only!  

If You're Praying Like This, STOP! (It's Witchcraft)For more information visit Pastorvlad.orgChapters0:00 - Intro0:20 - 1. STOP Treating Prayer Like Magic1:37 - 2. STOP Using People as Mediators Instead of Jesus3:05 - 3. STOP Trying to Manipulate Outcomes4:31 - 4. STOP Praying for Revenge or Harm5:45 - 5. STOP Seeking Spirits & Signs Over Scripture7:38 - 6. STOP Trusting in Spiritual Objects & Talismans10:30 - 7. STOP Praying for Wealth Without God's Kingdom12:13 - Outro

Jeremiah explores our relationship with God and how it plays a crucial role in our healing. Trust God for healing instead of trying to make it work. Put faith in God's faithfulness to you.

There's been a cultural obsession recently with optimizing your life, your health, your body and more. And while optimization can provide support and scaffolding, there’s a hidden danger of focusing too much on optimization. I’ll unpack that silent drawback in today’s episode. I’ll also share an update from my most recent trip to Montana and the status of my yoga teacher training program. You won’t want to miss this great episode! Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.

Mike Armstrong and Marc Fandetti discuss Trump sets August 1st as the tariff start date. Want to know where the economy is heading? Don't trust those who have the answers. Why some see the dollar's drop as a sign America is losing its financial might. Late-career job losses are blurring what retirement looks like. Homeowners who gambled on lower rates are paying the price. Elon Musk is running out of road in China.

“Stop Trying to Fix Your Heart” is a powerful, prophetic invitation to the church to the true and full freedom Jesus gave His life for us to have. In a time where the Holy Spirit is confronting compromise in the Church, this message calls us back to full surrender. God doesn't ask us to repair our broken hearts—He offers to give us new ones. Through the stories of David, Samson, and our own struggles with performance, father wounds, and false healing, this message brings clarity and hope: you don't have to live divided. You don't have to carry what God wants to crucify. If you've been stuck, striving, or managing brokenness on your own, get ready for breakthrough. Conviction isn't condemnation—it's God clearing the way for transformation. When we surrender fully, He creates something brand new.