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Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here. Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition
If you're constantly chasing the scale, thinking weight loss will make you faster or fitter, this one's for you. I'm flipping the script on the outdated belief that lighter always means better. In this episode, I'll dive into why focusing on body weight can actually hold you back—and what you should prioritize instead to boost your running performance, strength, and overall health. Whether you're a new runner or a seasoned athlete, it's time to rethink the goal of weight loss and train smarter. The post 277. Runners: Stop Trying to Lose Weight! Do This Instead. appeared first on Running Lean with Patrick McGilvray.
Welcome to Best Ball Night School! Hosts Lauter @ff_litigator and Jeremiah Retzlaff @coachretzlaff1 delve into their final predictions and strategies a week before the NFL Draft. They discuss landing spots for top draft prospects, including quarterbacks Cam Ward and Shaedeur Sanders, as well as running backs Ashton Jeanty and TreVeyon Henderson. The duo also explores wide receiver fits for Tetairoa McMillan and Luther Burden III, along with tight end prospects like Tyler Warren and Colston Loveland. Tune in for keen insights and expert analysis to get you ready for the draft and beyond. Plus, a special offer for new sign-ups on Underdog Fantasy! NFL Draft Predictions: Cam Ward and Shedeur Sanders Jaxson Dart and Jalen Milroe Ashton Jeanty and Omarion Hampton TreVeyon Henderson and Kaleb Johnson Tetairoa McMillan to Tampa Bay? Green Bay Packers' Wide Receiver Dilemma Rams' Strategic Moves for Wide Receiver CJ Stroud's Potential Fit with Houston Luther Burden's NFL Draft Prospects Tre Harris and Green Bay's Wide Receiver Needs Tyler Warren's Tight End Potential Colson Loveland's Draft Predictions Mason Taylor's NFL Future Harold Finn and Jr.'s Development Potential Use code COACH when you sign up for All-Access + Discord over at https://ddfantasyfootball.com/?via=jeremiah and get 50% off your 1st month! Then jump in the Discord for 24/7 discussions. If you want more, dive into the GOAT tier with code COACHGOAT for 50% off that tier as well for the 1st month Dynasty Daddy (Trades, Start/Sit, Simulators): dynasty-daddy.com Win on Underdog Here: https://play.underdogfantasy.com/p-destination-devy New Users can get a 1st Time up to $1000 in bonus cash & a free square for your first entry!
If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on.
Are you tired of feeling stressed trying to control the actions and opinions of others? In this episode of The Rich Mind Podcast, Randy and Greg discuss "The Let Them Theory" by Mel Robbins, a powerful framework for taking back control of your life. Discover how to shift your focus from what you can't control (them) to what you can (yourself). Learn practical strategies for reducing judgment, increasing self-awareness, and finding greater peace and freedom in your relationships and daily life. This episode will help you break free from the cycle of worry and step into a more empowered and fulfilling existence. #LetThemTheory #MelRobbins #personaldevelopment #mindset #relationships #stressmanagement #anxiety #selfawareness #empowerment #richmindpodcast Ready to take your life to the Next Level? If so, we have the Perfect Gift just for you. Head over to ➡️ https://www.richmind.co and grab the Ultimate Productivity Guide “Unleash Your Peak” ___________________ Looking to start your own Podcast? If so I highly recommend checking out Riverdise.fm Check Them Out Here ▶️ Riverside.fm ___________________ Grab a copy of Greg's book ‘Teen Money Mindset and begin creating the financial freedom you desire ▶️ Teen Money Mindset on Amazon ___________________ We'd Love to stay connected…Head over to richmind.co to grab all of our FREE resources as well as connect with us directly at info@richmind.co
It's Text Roulette! Ask anything by texting your anonymous questions to 414-432-1099!
Ask most people what they want in life and they mention they want freedom. Yet they can't see to get there, it remains a future destination which keeps getting further away. Why? In this episode I share with you an enlightening moment where I realised the truth about the freedom I was seeking and created a powerful mindset shift in life that I want to share with you. Are you ready? Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me. Best wishes, Paul.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3561: Roger Lawson challenges the destructive habit of comparing ourselves to others and highlights how it saps our joy, progress, and peace of mind. Through personal stories and sharp insights, he urges us to redefine success on our own terms and embrace the unique journey we're on, without needing to outpace anyone else. Read along with the original article(s) here: https://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses/ Quotes to ponder: "Comparison robs us of the joy and satisfaction that come from walking our own path." "Stop looking sideways. The real game is happening in front of you, not beside you." "You're not behind. You're not late. You're not missing out." Episode references: The Dip by Seth Godin: https://www.sethgodin.com/the-dip Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Essentialism by Greg McKeown: https://gregmckeown.com/books/essentialism Learn more about your ad choices. Visit megaphone.fm/adchoices
Pastor Marco continues his Bible study in the Book of Luke.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3561: Roger Lawson challenges the destructive habit of comparing ourselves to others and highlights how it saps our joy, progress, and peace of mind. Through personal stories and sharp insights, he urges us to redefine success on our own terms and embrace the unique journey we're on, without needing to outpace anyone else. Read along with the original article(s) here: https://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses/ Quotes to ponder: "Comparison robs us of the joy and satisfaction that come from walking our own path." "Stop looking sideways. The real game is happening in front of you, not beside you." "You're not behind. You're not late. You're not missing out." Episode references: The Dip by Seth Godin: https://www.sethgodin.com/the-dip Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Essentialism by Greg McKeown: https://gregmckeown.com/books/essentialism Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3561: Roger Lawson challenges the destructive habit of comparing ourselves to others and highlights how it saps our joy, progress, and peace of mind. Through personal stories and sharp insights, he urges us to redefine success on our own terms and embrace the unique journey we're on, without needing to outpace anyone else. Read along with the original article(s) here: https://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses/ Quotes to ponder: "Comparison robs us of the joy and satisfaction that come from walking our own path." "Stop looking sideways. The real game is happening in front of you, not beside you." "You're not behind. You're not late. You're not missing out." Episode references: The Dip by Seth Godin: https://www.sethgodin.com/the-dip Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Essentialism by Greg McKeown: https://gregmckeown.com/books/essentialism Learn more about your ad choices. Visit megaphone.fm/adchoices
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Send us a textIn this episode we discuss how our minds are programmed to consume and distract. We touch base on techniques that can help you raise your vibration and heal. Support the show@truthorpropaganda Truthorpropaganda@gmail.com
Join the Focused Visionary Accelerator today (FVA)! FVA is your go to program if you are a business owner ready to scale to the next level. You will receive expert guidance, personalized coaching, a supportive community and live masterclasses!______________________________________________Scaling your business is a hot topic, but let's face it, most business owners aren't ready to hop on that train yet. Today, we're diving deep into the difference between growth and scaling, and spoiler alert: if your revenue feels like a rollercoaster and client delivery is a bit of a hot mess, you're still in growth mode, and that's totally OK! We'll break down why trying to scale too early can lead to burnout and could even tank your profits. Takeaways: Scaling too soon can cause more harm than good, leading to business collapse. The difference between growth and scaling is crucial for sustainable success in business. It's totally okay to be in the growth stage, so don't rush into scaling just yet. Predictable revenue and a solid foundation are essential before considering any scaling actions. __________________________________________________Have questions or need some clarity - Book a FREE Clarity and Action Session! 30 Minutes and guaranteed to walk away with an immediate action step you can take to move your business!
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
This week Danny shows us that we cannot earn God's love by being good. Trying harder will never be enough. Being in relationship with God isn't about trying harder and rule keeping, its about trusting Jesus. We look at Romans 3:21-25 together as part of our series running up to Easter called "The Art of Salvation".
Coaching deal - $2000 off the usual price + an extra 4 WEEKS of coaching! Just mention this deal when you apply here: https://kyil-extra.com/coaching(LIMITED TIME ONLY)▬ Start Here! ▬▬▬▬▬▬▬▬▬
Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion) reveals life-changing insights on healing yourself to transform your relationships. Discover how overcoming attachment, communicating with understanding, and balancing intimacy with independence can open the door to authentic bonds.You can find Yung Pueblo at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Yung Pueblo about finding clarity and connection in life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
The moment we have all been waiting for, the hot pockets are fresh out the microwave, and Muse is on the menu!!! The big confrontation between Matt Murdock and Muse is finally here, and we couldn't be happier about the outcome! Thank god! Finally!! Go ahead and press play and join us as we celebrate!!!Thank you for watching!!!FOLLOW ON SOCIAL: Twitter.Com/ForAllNerds Instagram.Com/ForAllNerds Twitch.TV/ForAllNerds GET YOUR FORALLNERDS MERCH HERE: Forallnerds.com PATREON: Patreon.com/ForAllNerdsBecome a supporter of this podcast: https://www.spreaker.com/podcast/for-all-nerds-show--5649266/support.
In today's quick episode, I talk about the transition from a hustle culture to a more authentic way of being and the importance of letting go of the need to constantly strive and instead embrace one's true self.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxFLFE - Focused Life Force EnergyGet a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that supports you to thrive in today's world, raising the consciousness of your home and surroundings wherever you go. It also mitigates EMFs, supports your overall vitality and even positively affects your pets and plants!FLFE Free Trial (Mobile): https://tm179.isrefer.com/go/ftm/emma/FLFE Free Trial (Home): https://tm179.isrefer.com/go/TryFLFEfree/emma/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJoin the HDX Collective: https://www.emmadunwoody.com/membershipSupport the show
Are you trying to handle everything on your own? In today's Gospel reflection, Fr. Jonathan Meyer reminds us of Jesus' powerful words: “I cannot do anything on my own.” (John 5) If even Jesus relied on the Father, why do we try to push through life by ourselves? Whatever you're facing—stress, relationships, work, or personal struggles—you don't have to carry it alone. Everything is a grace. Everything is a gift. Come, Holy Spirit.
In this episode, Grayson Gilbert discusses the concept of self-forgiveness, arguing that it is not a biblical principle. He emphasizes that true forgiveness comes from God through Christ and that focusing on self-forgiveness detracts from the grace and mercy offered by God. The conversation explores the nature of sin, the importance of repentance, and the need to seek forgiveness from God rather than oneself. For a limited time, The Chorus in the Chaos listeners get 10% off their first purchase at Reformation Heritage Books! Use the coupon code: "CHORUS". While there, don't forget to check out the new Family Worship Guide. The Chorus in the Chaos Info: Website & Blog: www.chorusinthechaos.com Facebook: https://www.facebook.com/chorusinthec... Instagram: https://www.instagram.com/chorus_in_the_chaos/ Twitter: https://twitter.com/Chorusnthechaos Intro/Outro Music (by our good friend Nick Illes): https://open.spotify.com/artist/7tnsQ... Email: chorusinthechaos@email.com
There is a misconception that pausing means ceasing any and all activity, that you are lazy, or that you are incapable. Ironically, the pause is actually where the acceleration happens. Are you up against a problem that you've had more than once? Maybe you're starting to notice this is a pattern; something's happening where you're constantly uncomfortable, things don't feel right, or you are exhausted. The truth is, your brain is not going to solve that problem for you. How do you deal with this? Today's guest, Wendy Paige Sterling, has the answer. She helps us tap into the power of the pause and walks us through how to move forward when we're feeling our most stuck. Wendy says that from a young age, she had the innate ability to be OK with how different she was—but that feeling got silenced. She was the granddaughter of Holocaust survivors on two sides of her family. So when her grandparents moved to the U.S., it was all about fitting in, the American dream. "I was not born to fit into anybody's mold or role," says Wendy. "I needed to finally stand up for myself to stop playing small, to stop feeling lost on a daily basis and seeking external validation, to stop feeling suffocated by the weight of other people's expectations." She says at the end of the day, her fire within was all about helping other women turn on their lights inside. Taking a pause and listening to their intuition would help guide them. "It's really about resetting your fuse so that you can ignite the fire within you to start living that dream, but ultimately, it's got to come in these moments of pause where we give ourselves that ability to not only breathe but to fully exhale," says Wendy. Those deep exhale moments can come with fear and doubt, but for Wendy, they mean choosing yourself and your authentic being. We all have the power to pause. But Wendy says women juggling multiple balls—that they might see as accolades—feel the pressure to keep going; they can't put them down. She hates hustle culture and the idea of powering through. It only gives you a false sense of momentum because all you are doing is doing. But you're not present or connected; there is no intention or focus. "You think your focus is on the outcome, but you are completely ignoring everything in between," says Wendy. "And what the pause gifts you is the in-between, which then attaches the outcome that much faster." She says the pause silences your mind. It's in your mind that fear, doubt, regret, judgment, and ego live. It's loud and distracting. Wendy says she's not the type to meditate. Her pauses come on walks with the dog or even in the shower—they're places where you can hear your intuitive thoughts and inner wisdom. Intuition is a calm, easy, firm little, "Hey there." You're going to have no logic attached to it. Intuition is going to be something that you've never even thought of. "When your mind is driving the bus, it is not the right answer for you. But when your body gets curious, and it feels very calm, then that's the direction you can flow," says Wendy. Because listening to the noise isn't serving you, Wendy says we tend to downplay the ripple effect. If you're operating on fear, everybody in your universe is feeling that frequency. It's contagious. You can be more conscious about the energy you're putting out there. "This is why it's so important for us to slow down, to engage in more moments of pause so that we are feeling in deeper alignment, not only with ourselves but with the people that we want to bring into our life," says Wendy. "Or that the people that are in our life, how we want them to feel when they are with us." Book a free intuitive call with Wendy: https://calendly.com/wendysterling/intuitivecall Connect with Wendy Paige Sterling: https://wendypaigesterling.com/ Other GoG episodes you might want to check out: Stop Trying to Figure Things Out – Feel Them Instead: https://sarahwalton.com/amy-eliza-wong/ What You REALLY NEED from an Intuitive Business Coach: https://sarahwalton.com/need-a-business-coach/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #PowerOfPause #RedefiningHustle #LifeTransitions #ClarityAndFocus #StrengthInTheStillness #PauseForClarity #Mindfulsuccess #WomenSupportingWomen #IntuitiveBusinessCoach
#liveonyourterms #selfimprovement #confidence Are you living life for yourself, or for the approval of others? Too many people waste their energy trying to impress others, only to feel lost and unfulfilled. In this video, I'll show you how to stop caring about what others think and start living on YOUR terms. The moment you break free from the validation trap, you'll unlock true confidence, happiness, and success.
Ascend: Week 11 - Just Stop Trying / Pastor Jeff Bowman by Hope City Church
Message from Dr. Nick Colton on March 30, 2025
Ever found yourself avoiding a difficult conversation with your team because you don't want to damage a friendly relationship?This episode reveals why that approach actually hurts the people you're trying to protect. You'll discover how great leaders balance approachability with accountability, and why your team needs your honest guidance more than they need another friend.InvitationUse the link below to learn more and become an Idomeneo insider. You'll get info to help you unleash your team's engagement, protect your people investment, and grow your leadership muscle. I can't wait to continue the conversation.https://idomeneoinc.com/welcome/
In this episode of Bongino Report: Early Edition, Evita discusses a journalist infiltrating the Trump administration's secret war group chat, the FDA's approval of a drug designed to extend dogs' lifespans, and Rachel Zegler, known for Snow White, landing a role that actually suits her. Check out our amazing Sponsor - Blackout Coffee - Visit BlackoutCoffee.com/Evita and use code EVITA for 20% off your first order. Why Does It Matter Who Shot JFK? Stop Trying to Save Hollywood Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Human Design Hive, we're diving deep into something that doesn't always get the spotlight but is actually where the true transformation happens - recognizing your not-self behaviors and the deconditioning process. If you've ever wondered why you keep falling into the same frustrating patterns or feeling disconnected from who you really are, you're in the right place!In this episode, you'll discover:- The specific not-self themes for each Human Design type and how to recognize when you're operating from conditioning- Why deconditioning is like cleaning out your energetic closet (and yes, it can feel just as uncomfortable!)- Practical ways to start identifying and releasing patterns that aren't truly YOU- How to navigate the journey with curiosity instead of judgmentKey Points Covered:[00:08:00] Understanding the Not-Self[00:10:52] Where Conditioning Comes From[00:21:45] Not-Self by Type[00:54:37]Steps Toward Deconditioning[01:11:00] Practical Steps Forward[01:19:00] Incarnation Cross of the WeekRemember, deconditioning isn't about judging your past behaviors or becoming perfect - it's about giving yourself permission to be who you truly are! The more you express your authentic design, the more you benefit EVERYONE around you.Until next time, keep trusting your design!Join the HDH podcast over on Substack! Get new episodes (and bonuses) delivered straight to your inbox! https://danaphillips.substack.com/Want to know all the details of what makes you uniquely YOU? Grab your fully customized, easy to understand Human Design Guidebook NOW: https://www.humandesignhive.com/guidebookWant insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_readingGrab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechartReady to dig into your Human Design with Dana? Book a chart reading now! https://cal.com/DanaHDHNeed some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer! https://humandesignhive.com/EmailReadingFollow Dana on IG: Instagram (@humandesignhive)Website: https://www.humandesignhive.comemail: Dana@humandesignhive.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR YouTube: https://www.youtube.com/@coachmikeD Be Blessed, Well and Wise! -Coach Mike D
Why do we try so hard to fit in when Jesus calls us to stand out?
Send us a textFor the next 4 weeks, Maria will be talking about how to change our relationship to time, and how we can save time and feel less overwhelmed and exhausted, even when we have an overflowing to-do list. This week, the series kicks off with a discussion on how to stop trying to do everything! To get in touch with Maria:Book a free consult call: restovergrind.com/work-with-meEmail: info@restovergrind.comInstagram and TikTok: @rest_over_grind Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com
This weeks clip is from an episode with Terri Cole Episode 158!Apple: https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000685645908Spotify:https://open.spotify.com/episode/42mWBj4eNNRgtWyEmsUyA7?si=bdbffdec11a0457aIn this engaging conversation, Terri Cole and Keresse Thompson discuss the nuances of high functioning codependency, its impact on relationships, and the importance of setting boundaries.Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Monday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Therapy, Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com
Do you feel that balance as a working mom is unachievable? Maybe it's when you are reading through all the school emails, realizing you forgot to remind your child to turn in their library book yet again. Or just in the middle of finishing a work project as you glance at your phone and realize you have to stop and go pick up the kids from school. This is a question we constantly ask ourselves as moms: Is there a way to balance all of our to-do's, manage a household, be a great mom and wife, and succeed in our work (whether that be volunteer, part time or a full time job)? In today's episode we are going to talk about this idea of balance, and the tools you need as a working Christian mom. Let's dive in! REMINDER A head's up, next week we are going to be doing a special Spring Refresh Challenge to celebrate the 400th episode on the podcast! It will start on 3/24 and have amazing daily prizes (total prize value over 2k). Make sure you tune in, check your email, and sign up at: https://michellebyrd.myflodesk.com/springrefresh It will be really fun - special bonus episodes, fun challenges, and prizes you won't want to miss! I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom
American Manners, Year Of The Health & Wild Rat Experiments! The Round UpMummy In The MotherlandHonolulu To Maui Year Of The Health Vogue Australia Hotlines Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Bathroom Break, hosts Daniel Murray and Jay Schwedelson break down why simplifying marketing messages is key to increasing engagement and making content accessible. They share strategies to avoid jargon, make copy more relatable, and communicate in a way that resonates with all audiences.=================================================================Best Moments:(01:00) Why simplifying marketing offers increases conversions(01:13) Are marketing acronyms killing your engagement?(02:22) How to make content easily understandable for everyone(04:01) Using “101” in subject lines to boost engagement(05:00) Practical tips for simplifying copy & messaging(06:35) Why it's okay to admit when you don't know something in marketing(07:44) Marketing expertise is diverse—why you don't need to know it all(08:48) Tangent: Are overly complex restaurant menus ruining dining experiences?(10:14) Call to action: Follow & review the podcast!=================================================================Check out our FREE + VIRTUAL EVENTS! -> EVENTASTIC.comGuruConference.comDeliveredConference.com=================================================================MASSIVE thank you to our Sponsor, Marigold!!Looking to master consumer engagement in 2025? The 2025 Consumer Trends Index from Marigold reveals how AI, economic pressures, and personalized marketing are shaping consumer expectations. Uncover data-driven insights to foster stronger brand relationships, strike the right balance between personalization and privacy, and turn casual customers into loyal advocates.Download the 2025 Consumer Trends Index today at meetmarigold.com/guru and stay one step ahead of evolving consumer demands!
If you've been stuck in an endless loop of fixing, planning, and managing your way to happiness—only to find yourself right back where you started—this episode is for you. I know how easy it is to believe that if we just learn more, plan better, or control every detail, we'll finally feel safe and happy. But the truth is, happiness isn't found in the perfect plan, and real reinvention doesn't happen through fixing. In this episode, I invite you to look at discomfort in a whole new way. Discomfort isn't a sign that something is wrong—it's actually proof that something is shifting. And when we stop resisting it, we create space for clarity, self-discovery, and profound transformation. I'll share why extra productivity and over-planning can actually keep you stuck, how our need for control can block true fulfillment, and how to shift from fixing to trusting. By the end of this episode, you'll have a new perspective on how to navigate uncertainty and reinvention, and step into the life you're truly meant to live. What We'll Explore Together: Why discomfort is the key to growth—not a problem to be solved How over-planning and "fixing" can actually lead to more unfulfillment The power of trusting yourself instead of seeking external validation Why stopping to listen is the first step to true reinvention A powerful shift that will help you move from controlling to allowing Ready for More? If you're navigating a life transition and want in-depth support, I've opened a few spots for one-on-one coaching to help you turn a tough transition into your greatest transformation. Let's connect—visit nancylevin.com/talk to book a time. I look forward to being with you again next time on The Nancy Levin Show! Connect with me: Newsletter nancylevin.com Instagram Facebook
Matthew Coller talks with Manny Hill about preposterous Aaron Rodgers rumors and then they look at the remaining free agents and some shocking under-the-radar signings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Niche 2 Nations, Package Your Overcome Story, Publish, Build, Steward Biz & Launch!
Stop Trying to Figure Out What God Is Doing—Start Trusting Instead
Hour 1 Starting Lineup: Big12 commissioner Brett Yormark talks NCAA tournament expansion in basketball NCAA conference tournaments What You May Have Missed Hour 2 NBC Sports NBA writer Kurt Helin Good, Bad & Ugly Whole World News Hour 3 Iowa State favored against BYU in Big12 tournament rematch Sports Roulette Final thoughts
Galatians 3:1-14 David Wilson // Senior Pastor
Send us a textThe freedom that comes from realizing "You're not meant for everyone" can be utterly life-changing. Returning for Season 4 of Standing in Your Truth, newly-married host Yanni Thomas explores this powerful life motto that liberated her from the prison of people-pleasing.Yanni vulnerably shares how she would shrink her naturally bubbly, kind, and admittedly loud personality around certain people, attempting to contort herself into whatever shape would gain their approval. This pattern led to feelings of depression and disconnection from her authentic self until a simple truth set her free: just as not everyone enjoys every food (Yanni's limited appreciation for sushi serves as her example), not everyone will appreciate your unique gifts and personality—and that's perfectly okay.Drawing from Matthew 5:14-16, Yanni reminds listeners they are called to be "the light of the world" and "salt of the earth"—not hidden or bland to accommodate others' preferences. She challenges listeners to evaluate their social circles: "Are you surrounded by people you're having to shrink for?" Before relationships damage your mental, physical, or spiritual health, recognize when environments aren't supporting your authentic self and have the courage to step away.The episode closes with powerful encouragement for anyone feeling alone or unseen. "You are loved, you are needed, you are wanted, and you are made to do amazing things. Don't let anyone tell you different." God created only one version of you, with unique contributions only you can offer the world. Stop hiding, embrace your authenticity, and let your light shine—those who don't appreciate it simply aren't your people.Support the show
Stop Trying to Get Your Kids in Shape! Do This Instead! Stop trying to get your kids in shape! Try these 6 methods instead. (1:38) #1 - Be the example. (2:15) #2 - Foster a good relationship with exercise and eating healthy. (9:43) #3 - Give them options consisting of protein, something new, something they love. (17:22) #4 - Use bodyweight and suspension trainers. (25:17) #5 - Play with them. (27:03) #6 - Reduce screen time with time limits. (31:57) Questions: I have dual custody, and my ex doesn't agree with my approach to health and fitness. How do you suggest navigating this? (39:47) How do I turn the ship with my teenage kids? (43:44) My kids are picky eaters. Do you have any strategies? (50:46) What are some healthy snack ideas for on-the-go? (52:27) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** MAPS Transform Special Launch! ** Code TRANSFORM70 at checkout. $70 Off Gym + At Home workouts. Includes: Adam's 90-Day Body Recomp Journal, and the MAPS Transformation Diet Guide. ** The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind How Mothers Influence Their Daughters' Body Image Mind Pump # 1877: Obesity, It's Not Your Genetics Mind Pump # 2277: The Five Best Sports for Kids Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter Mind Pump Podcast – YouTube Mind Pump Free Resources
In this episode, Morgan challenges witches to stop trying to do magick and start fully embodying it. She dives into the psychology behind the words we use and how saying “I'm trying” or “I'm hoping” can actually keep us stuck in a cycle of inaction. Instead, she offers a powerful shift in perspective that can unlock new levels of manifestation, goal achievement, and magickal growth. Morgan shares how this concept landed for her after years of hearing it but not fully understanding it until six months ago. She explains how the nervous system resists change and how the subconscious mind uses words like trying and hoping to keep us in a safe but stagnant state. Drawing from both psychology and magickal practice, she reveals how flipping your language—affirming what you are doing instead of what you're trying to do—can create immediate energetic movement. Throughout the episode, Morgan provides real-life examples of how this shift has transformed her business, her magick, and even her health. She also challenges listeners to become more conscious of their words and to start reprogramming their mindset to claim their power instead of hesitating at the threshold of change. For Patreon members, this week's bonus content includes a mini challenge to help witches break free from the trying trap and step boldly into their magickal and personal goals. If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier! Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details. Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com.
In this episode, I discuss the importance of surrendering versus forcing, especially for highly sensitive people. I explore how embracing the natural ebbs and flows of our energy, rather than constantly pushing ourselves, is key to thriving and finding peace. I share my personal experience as a second time mom and offer practical insights on how to slow down, release control, and trust that the right answers will come when we allow space for them.In this episode, you'll learn:How can I stop feeling guilty when I don't feel productive or inspired?What can I do when I'm frustrated because things aren't going as planned?How can I manage my need for constant achievement and perfectionism?What does it mean to "surrender" and how does it help me heal?How can I navigate times of uncertainty or feeling "stuck" in life?What are the benefits of slowing down and trusting the process instead of forcing results?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Most people try to control outcomes, but real power comes from letting go. When you shift your energy, you naturally attract what's meant for you. I'll show you how to let go, trust the process and become your most magnetic self. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and become the most magnetic you, get instant access to a FREE workshop & meditation here: https://www.youtube.com/watch?v=wSIXxzSjIw8&t
STOP Trying to Go From 30% to 10% Body Fat & DO THESE 3 Things Instead! The BIGGEST mistake people make when trying to do this. (1:08) Changing your approach. (3:09) STOP Trying to Go From 30% Body Fat To 10% Body Fat & DO THESE 3 Things Instead! #1 - Get stronger. (5:47) #2 - Get healthier. (9:50) #3 - Change your relationship with food. (16:50) Questions: How many calories should I be eating to lose fat without starving myself? (26:59) How do I figure out how much protein, carbs, and fat I should be eating? (29:29) Do I need to completely cut out carbs to get lean, or is there a smarter way? (31:45) What are the best foods to keep me full while I'm trying to lose weight? (34:04) How do I deal with cravings? I keep wanting snacks even though I'm trying to stay on track! (36:07) Does intermittent fasting really work, or is it just another fad? (38:50) Is it okay to have a cheat meal every week, or will that totally mess up my progress? (40:59) How do I stick to my diet when I eat out with friends or family? (44:44) Should I be taking any supplements to help burn fat or build muscle while I'm dieting? (46:25) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time The Power of Mindful Eating - Transform Your Relationship with Food Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake The Myth of Optimal Protein Intake – Mind Pump Media Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Mind Pump #1797: The 5 Step Strategy to Defeat Cravings Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Mind Pump #2162: The Best Supplements You Can Take for Building Muscle, Performance & Health Mind Pump Podcast – YouTube Mind Pump Free Resources