Podcasts about stop hiding

What Happens When You Stop Hiding Your Pain | Eli Embleton's TransformationEpisode 166 is here and it's a beyond moving.This week on The HINESIGHTS Podcast, I sit down with Eli Embleton: Dream Manager, creator of Functional Spanish, poet, former MMA fighter, and one of the most emotionally intelligent leaders you'll ever meet.Eli survived a family trauma that nearly shut him down completely. Rage. Numbness. Self-doubt. He buried himself in work just to feel like he was holding it together. But what ultimately saved him wasn't escape it was connection.In this episode, Eli breaks down:

In this episode, I sit down with Dr Carlos Yu, a self-described “odd” family doctor who has spent 35+ years quietly rewriting what it means to practice medicine as his full, weird, magical self. We talk about cold plunges in Lake Ontario, drum circles, ear acupuncture groups, and the deep privilege of witnessing patients when they're open and vulnerable. Carlos shares how he moved from judging by appearances to practicing radical curiosity, sensory awareness, and presence in every encounter. Together, we explore how coming home to your body and the present moment can be a path back to your own weird, beautiful humanity in medicine.Connect with Carlos: Website: https://presencetherapy.ca/https://nadacanadainstitute.com/IG: https://www.instagram.com/joywithdryu/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

Every fresh start God invites us into begins with a question: Where's your heart? In this timely message, Pastor George Sawyer calls us to prepare for the restoration God wants to bring into our lives as we step toward January's “Fresh Start” focus. Before God restores, He prepares. He gets our hearts ready, aligns our steps, and calls us to respond with faith and honesty.Through powerful biblical examples such as Adam, Elijah, Moses, and Abraham, Pastor Sawyer shows how God consistently asks His people to stop hiding, to listen, and to answer His call with “Here I am.” This message challenges us to confront avoidance, take responsibility for our spiritual condition, and embrace the next steps God has already set before us.If you're longing for renewal, clarity, or direction, this teaching will help you understand the role of preparation in God's restorative process and inspire you to step boldly into what He has planned. Your fresh start begins with a prepared heart.00:00 –Preparing for a Fresh Start00:53 – Why Preparation Matters for Restoration01:46 – Understanding the Parable of the Soil02:51 – God's Preparation Before Jesus' Birth05:11 – God's Question: Where's Your Heart?06:07 – Adam and Eve: When We Hide From God15:41 – Elijah's Encounter and Spiritual Reset22:02 – Crisis of Faith: Approaching a New Year22:42 – God's Questions That Expose Our Hearts23:51 – Stop Hiding and Return to God25:21 – The Blame Game and Its Spiritual Cost27:04 – Moses' Call and the “Here I Am” Response32:11 – Abraham's Test of Faith and Obedience36:49 – A New Generation Learning to Say “Here I Am”38:22 – Conclusion and Call to Respond to God

This Real Christian Manhood series, featuring Roy Wooten and Byron Myers, dives into the real work of manhood—emotional presence, courageous leadership, and the willingness to change. Their conversation challenges men to examine their passivity, take personal responsibility, and make one courageous step toward becoming better men. Listen now and take the challenge — pick one place to act, and begin today.Here are some of the topics we cover in our podcast episodes: Radical honesty and grace Spiritual growth Discipleship Mentorship Personal development Life transformation Christian men's ministry Christian women's ministry Faith-based retreat Discover our other resources: Our Main Website Our Blog Online Life Coaching Christian Men's Retreats Christian Women's Retreats All content © 2024 The Crucible Project Podcast.

NEWS: Marcos dares Zaldy Co: Stop hiding and come home | Nov. 25, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

If you've ever wondered how to get your business in front of more people without throwing more money at ads, this episode is for you.  PR expert Jenny Beres, co-founder of Pink Shark PR, Joins me to talk about the real power of storytelling, visibility, and why small-business owners need to stop playing small when it comes to getting media exposure.  We dive into: Why your story matters more than your product How to connect with the media (and what not to do when pitching) The mindset shift that helps you own your expertise and take up space How authentic storytelling builds trust, attracts opportunity, and drives revene for years This conversation will remind you that your story is your strategy. Tune in and learn how to make it work for your business.  After you listen, share your biggest takeaway - I'd love to hear your story! 

November 16, 2025Preaching: Rev. Justin KendrickScripture Reading: Genesis 2:15-18, 2:25, 3:1-13, Luke 3:1-13

Brian and Hans record together IN PERSON for the first time at the Factum Financial Infinite Banking Mastery Event in Scottsdale, Arizona, joined by Josh Rose from Factum Financial. This isn't your typical financial conference recap—it's a raw conversation about why the best financial gatherings spend more time discussing kids, vacations, and family legacy than investment returns.Whether you're struggling with the "we don't talk about money" generational curse or wondering how to raise financially literate kids without forcing them into specific careers, this fireside chat challenges everything conventional wisdom teaches about family and finances.Chapters:00:00 - Opening: First in-person recording from Scottsdale02:28 - Introducing Josh Rose and his journey to IBC05:05 - How IBC brings families together vs. traditional finance separating them06:56 - The Five Core Areas (Fab Five): Faith, Family, Fitness, Finance, Friendship10:38 - Evaluating your life as a wheel—are all areas balanced?17:16 - Living intentionally now vs. locking money away for retirement21:39 - "I don't have access to my money for 3-4 years" objection28:17 - The startup business analogy for whole life policies31:32 - The Future Family Letter: Eliminate bad habits, set standards, create excitement35:47 - Breaking the "we don't talk about money" curse37:37 - Teaching kids about money age-appropriately40:22 - Making "policy" a normal word in your household44:07 - "I want my children to do whatever they want PLUS be a banker"47:48 - Everyone's in two businesses: income generation and banking52:30 - Closing segmentKey Takeaways:Traditional finance promotes individuality and separates families—IBC brings families together through interdependence and shared banking systemsThe Five Core Areas (Faith, Family, Fitness, Finance, Friendship) create a framework for evaluating whether your life is "running smoothly"—connect the dots to see if your wheel is balancedYour kids are only this age once—IBC removes the false choice between living fully now and saving for later by giving you access to capital while building guaranteed wealthThe "we don't talk about money" generational curse creates financially illiterate children who learn from the world instead of their parents—break this by making "policy" a normal household wordWrite a Future Family Letter to eliminate generational habits you don't want, set clear standards for what you do want, and create excitement about what your family can becomeMake your children bankers first, then let them do whatever career they want—the banking foundation gives them freedom to pursue their passions without financial anxietyTraditional financial planning asks "what will I accumulate by 65?"—IBC asks "how can I live abundantly in all five areas while building generational wealth?"Got Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE

This is The Visionary Breakthrough Sessions are a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.

GPP has a place, but not as a permanent identity. Shallow and Jiunta break down why real coaching means assessment, phase potentiation, and performance-based transitions.  Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

What if the very parts of me I've been told to hide are the ones that make me whole?Lately, I've been reflecting on how often we tuck away pieces of ourselves to fit the moment — the job, the relationship, the image we think others want to see. But the truth is, the more we shelve, the more disconnected we become from our own essence. Integration, not perfection, is where peace lives.There was a time when I believed that sharing certain truths about myself would make me appear weak or too much. But every time I hid, I felt further from my own center. The moment I started showing up as the unfiltered version of me — even when it felt uncomfortable — I began to feel whole again.Here's what you'll take away from today's episode:Why hiding parts of yourself creates distance from your truth.How integration leads to peace and personal freedom.What to ask yourself when you feel tempted to mask or shrink.The difference between privacy and self-protection vs. self-erasure.A reminder that every part of you — even the messy and tender ones — holds wisdom.Thank you for tuning in to Empowering Her. If today's message resonated, share it with someone who might need the reminder that their wholeness is their power.Today's episode is sponsored by Bright Girl by Dr. Angela Casey, a skincare line created to empower tweens and teens to care for their skin with confidence. Use code EMPOWER at checkout for 20% off your purchase at brightgirl.com/discount/empower.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Sometimes the only thing holding you back isn't what you're missing — it's thinking that what you're missing matters. Show Notes: In this powerful Shark Theory episode, Baylor Barbee shares a lesson learned at the dog park from a joyful three-legged dog who didn't seem to know — or care — that he was missing a leg. What starts as a simple observation turns into a deep reminder that perceived flaws and missing pieces can actually become your greatest strengths. Baylor breaks down how to stop overvaluing perfection, quit worrying about others' opinions, and start embracing your own "missing leg" moments. Because real confidence isn't about having it all — it's about making the most of what you do have. What You'll Learn in This Episode: Why your weaknesses might actually be your most powerful differentiators How to stop caring about what others think and live with authentic joy Why comparison robs you of progress and peace How to reframe "flaws" as features that make you stand out What donuts and dogs can teach us about perfection through imperfection Featured Quote: "Maybe you're not missing anything at all — maybe the void you see is what makes you whole."

When was the last time you showed up as your whole self — messy bun, bold dreams, coffee cup in hand — and said, “This is me”? In this episode of The Communication Queen Podcast, host Kimberly Spencer sits down with Marianne Hickman, professional speaker, storytelling coach, and founder of The Elegant Office. Together, they unravel the truth that every Queen in business needs to hear: authenticity isn't optional — it's your greatest business strategy. From her journey as a single mom of five on food stamps to becoming a powerhouse on global stages, Marianne reveals how owning your story — every raw, unfiltered, audacious bit of it — builds unshakable trust. Kimberly and Marianne go deep on the “cost of conformity,” how to stop shrinking to fit, and why storytelling that comes from the scars (not the wounds) transforms audiences and careers alike. If you've ever felt like your story wasn't “professional” enough to share, this conversation will shake you awake. Because when you stop performing and start being real, your people don't just listen — they lean in.

Let me guess...reels are not your favorite..?What if I told you that you're not scared of the camera, but you might be scared of being seen.And that fear? It's not weakness. It's protection. It's your nervous system whispering, “It's not safe to be fully me in front of the entire dang internet.”But here's something I believe in my heart: your presence is the strategy. Not your trending audios. Not your color palette. You.In this episode, I'm pulling back the curtain on what's really hiding underneath the fear of showing your face (and your voice) online, and how to rewire your relationship with visibility so you can start showing up in your full energy (even if your hands are shaking).You'll learn how to: ✨ Build confidence without faking it ✨ Turn camera fear into connection ✨ Find your “on-camera” personality without being performative ✨ Stop waiting to feel ready, and start showing up messy but magneticBecause the truth is: you can't cash in a color palette. You cash in connection.If you're ready to stop hiding behind quotes and stock photos, and finally let your audience feel you, this one's going to hit deep.

It's time to come out of hiding!

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Are you ready to elevate your online presence and ensure your myofascial release practice is discoverable? In this episode, Heather welcomes back SEO expert Laura Jawad to dive deep into the essentials of SEO for MFR therapists. Together, they explore actionable strategies that can help you stand out online. As an SEO strategist for female service providers and female-founded small businesses, Laura helps entrepreneurs attract more clients through the power of their websites. Laura has built two successful businesses through SEO, demonstrating first-hand the transformative power of well-executed SEO in competitive markets. Armed with a PhD and a deep passion for helping women-owned businesses thrive, Laura is the go-to expert if you're ready to make your website the hardest-working member of your marketing team. Tune in as Laura explains how to build a simple search strategy around three pillars - discoverability, visibility, and credibility. You will learn why your website is more than a brochure, how to use keywords, and what Google already assumes about you. She also covers quick wins, common mistakes, and how to turn every piece of content into a lead-generating asset. Listen now!    GUEST INFO — Laura Jawad, SEO strategist | Website | Free SEO Simplified Keyword Workbook | EP. 185 Why You Want To Be On Top With Seo Expert Laura Jawad   LINKS AND RESOURCES —

What if being fully seen wasn't dangerous — it was your liberation? In this episode of Your Yes Filled Life, Brenda shares what happens when you stop performing and start allowing your authentic self to be visible in your life, work, and leadership. You'll explore why hiding is often a nervous system response, how to create safety in your body for authentic expression, and the unexpected freedom that comes when you stop diluting your magic. Whether you're a creative, educator, entrepreneur, or executive, this episode will help you move from performance to presence and uncover the clarity that's been waiting underneath the surface. ✨ Join the Clarity Workshop – a 90-minute live activation for ambitious leaders ready to stop hiding and start leading from truth.

Show LinksSelf-Paced Resources.Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl.Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes.Shop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Almost Daily Podcast, I talk about a phrase that can quietly hold us back. You know the one. “That's just the way I am.” It sounds harmless, but it often covers the very habits or beliefs that keep us from growing. When you catch yourself saying it, take note. Write those things down and look at them with honesty and patience.You don't have to fix everything right now. Awareness is the first step. Over time, you'll decide which parts of yourself are worth keeping and which are ready to evolve. Give yourself the space to change when you're ready, and trust that you will.If this topic connects with you, I'd love to hear your thoughts. Email me at daryl@yourlevelfitness.com and let's talk about it. Thank you as always for listening and watching, and I'll talk to you again soon.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Let me guess. You've got client wins sitting in your camera roll, testimonials saved in a folder somewhere, and screenshots of DMs that made you tear up a little… but you haven't shared any of them because you don't want to seem "braggy."That mindset is costing you clients!Social proof isn't just a nice-to-have. It's literally how the human brain shortcuts decision-making. Your dream clients are out there right now, scrolling around and silently asking, "Does this really work?" And if your content doesn't answer that with proof, they'll find someone else who does.In this episode, I'm breaking down why hiding your wins is doing your audience a disservice, how to share proof without feeling gross about it, and exactly what types of social proof you should be rotating into your content mix.EPISODE HIGHLIGHTS:→ Why social proof is how humans make decisions→ The difference between bragging and serving, and how to make your client the hero→ Why "small" wins are still proof→ 6 types of social proof you can start using today: testimonials, before/after story arcs, data, behind-the-scenes process, client snapshots, and more→ How to weave proof into your content without feeling salesy or performative—Follow me on Instagram at @pane.marketingSubscribe to my newsletter The Content Pour-Over for your brand's boost of content clarity every Wednesday!

Text us your questions or comments!Too many men hide behind promises they never intend to keep. Words are easy, but proof costs us something. This episode is a call-out to stop talking about what you'll do someday and start living in a way that shows evidence right now. Real men don't need to make excuses, their lives speak for them.QOTD - “Your actions speak so loudly, I cannot hear what you are saying.” — Ralph Waldo EmersonSOTD - James 1:22 (ESV): “But be doers of the word, and not hearers only, deceiving yourselves.”TACTICAL APPLICATION STEPSTAKE AN AUDIT – Write down your top 3 intentions (faith, family, physical discipline).GET TO WORK/TRACK EVIDENCE – For the next 7 days, document what you actually do in those areas.CLOSE THE GAP – Pick 1 area where your actions don't match your intentions—and take one concrete action today to close that gap.DANGEROUS FOCUS FOR THE WEEK: Audit your life. Write down your top 3 intentions—and then hold your behavior up against them. This week—close the gap!Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

We hide from God from a place of distrust; we either don't trust His plan or we don't trust Him to forgive.

What do you do after you fall short of your values? If you're like most of us, you deflect, you hide, and you collapse into toxic shame that severs your self-trust and self-respect.  But there's another way to deal with your failures that can actually improve your relationship with yourself and others.  This other way?  Acknowledging healthy guilt without falling into the seductive trap of toxic shame.  It's not as easy as letting yourself wallow in self-pity - but it's worth it in the long-term.  In today's show, you'll discover the difference between healthy guilt and toxic shame, the Anatomy of a Healthy Apology, and how you can make amends with yourself and others after you fall short of your values (as all humans do). Listen now. Show Highlights Include: What to do after falling short of your values so you don't overwhelm yourself with toxic shame (0:25)   How healthy guilt guides you back to your values and even builds your character (and why toxic shame makes your burdens heavier and impossible to deload) (2:24)  Why being able to tell the difference between guilt and shame is the first step towards resolving the internal civil war happening inside your body (5:41)  How to apologize in a way that builds your character, improves your relationship, and even gets rid of toxic shame stewing beneath the surface (9:36)  The 5 parts of the Anatomy of a Healthy Apology (10:32)  Here's a real example of a weak apology after cheating and a strong one that rekindles the trust (13:44)  How to use your failures to actually build trust with yourself and with others (22:34)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz  

Are you tired of chasing luxury clients who never seem to notice you? In this episode, you'll learn why high-end interior design clients aren't scrolling through Instagram looking for their next designer—and where they actually spend their time. Melissa breaks down the key mindset shifts and strategic actions you need to stop hiding behind your screen and start making authentic, profitable connections in luxury circles. You'll discover how to step into the world of affluent clients with confidence, elegance, and authenticity. From charity galas and art openings to luxury gyms and country clubs, Melissa outlines exactly where to show up, how to show up, and why leading with genuine curiosity (not a sales pitch) is the fastest path to becoming the go-to designer for high-net-worth individuals. IN THIS EPISODE, YOU WILL HEAR: (00:28) Why high-end clients move differently—and what that means for your marketing (03:02) The power of getting involved in charity events and how to use them to connect (04:49) Leveraging luxury gyms, spas, and wellness clubs to meet ideal clients naturally (07:14) Business and social clubs that offer high-value networking for designers (10:41) How to position yourself as the go-to referral for top builders and architects (13:36) The importance of showing up authentically in luxury circles (no pitch required) SUPPORTING RESOURCES: EP126: Unlocking the Power of Profit Partnerships in Your Design Business Invited Clubs Google Alerts When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.

In this episode, our host, Kyia Mochitani unpacks the question: How do we actually live out and walk by faith in today's world? With culture growing darker and sin not just tolerated but celebrated, the call for bold, uncompromising faith has never been more urgent. Drawing from Romans 1, she explores what happens when society rejects God, why revival always begins in the secret place, and how believers can practically walk in faith—through prayer, holiness, courage, and consistent obedience.This conversation is both a wake-up call and an encouragement: faith isn't passive belief, it's an active lifestyle. From speaking truth in love, to standing firm against cultural compromise, to being a light that shines in the darkest spaces, Kyia lays out what it means to live out the gospel every single day.Listeners will walk away challenged to take one bold step of faith this week, reminded that small faith in a big God changes everything. Revival doesn't start out there—it starts with you.

What happens when your nervous system resets everything—your identity, your voice, your business? In this week's episode of Raving Coaches, I sat down with Michelle Holling-Brooks, founder of Unbridled Change, whose journey through a near-death coma and complete memory loss led her to rebuild her life (and eventually her coaching practice) from the ground up. We talk about how horses became her first teachers in healing, and how intuition, energy, and presence have become the foundation of her work with clients today. Michelle shares how she went from hiding behind what she calls her “science shield” to creating a powerful framework called The Bridge of Connection. She now helps clients move from fear into love—by befriending their nervous system, their inner critic, and every part of themselves they've been told to suppress. This one is for every coach who knows they're still only showing 50% of what they're capable of.

Are you hiding from your dream clients? In today's episode, I'm sharing why you HAVE to start showing your face online. Your clients are craving connection with you - I'm making it easy through the F.A.C.E Framework!On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Review the Show Notes:Why Showing Your Face Really Matters (1:44)Where We Go Wrong (Stop Hiding) (3:47)The F.A.C.E. Framework (7:47)F.A.C.E Framework For Photographers Selling Fall Minis (12:12)More Face Time Ideas (16:57)The Reframe And Pep Talk (21:26)Mentioned In This Episode:The Facetiming FrameworkBook Your VIP Day: quiannamarie.com/vipEasy B-Roll Ideas For Business Owners: quiannamarie.com/brollThe Green House Resource Garden: quiannamarie.com/shopConnect with Quianna:Website: quiannamarie.comInstagram: instagram.com/quiannamarie Hosted on Acast. See acast.com/privacy for more information.

I'm coming at you straight from my office, face to face, and I want to give you the most electric, real conversation as we step into the final stretch of this year. We've got three and a half months left, and the truth is, this is when breakthroughs are born. The last 90 days can completely change your story if you're willing to go all in on one or two things that truly move the needle in your life.The real question is: are you editing your life with intention, or are you letting other people's chaos run your schedule, your energy, your choices? Successful people ruthlessly edit. They say no to what drags them backward and yes to what aligns with their future self. Where are you leaking energy? Who or what is keeping you stuck in an old version of you?I share a story from when I was younger about learning how to balance a checkbook, late to the game, yes, but it gave me a lesson I carry to this day: when you discover where your debits and credits really are, you take back control. Same goes for your energy now. Audit it. Claim it. Decide if what you're doing is fueling your vision or draining it.This episode is a call to get uncomfortable, to walk into the arena and be visible again. Stop hiding. Stop waiting. Choose to insert yourself back into your own life. Because quitting happens when curiosity dies, and if you're not learning about yourself, you're not growing. These last three months aren't about being busy, they're about being intentional, doubling down on what matters, and showing yourself you're capable of more.So the challenge is simple: What do you need right now? What are you grateful for? And what are you willing to double down on for the rest of this year to build the life and the self you've been saying you want?www.fitzlife.ca

Most successful people are living someone else's version of their life without even realizing it. You know exactly who you're supposed to be in every situation. You've learned to tone down your excitement, dim your personality, and hide the parts that might make others uncomfortable. The problem? You've gotten so good at being what everyone needs that you've completely lost touch with what lights you up. Genea dives deep into why high-achievers often feel empty despite external success and how the "hologram self" we create for safety actually blocks us from experiencing genuine fulfillment in business and life.

Do looks really matter in leadership and business? The data says yes. In this episode, I pull back the curtain on the hard numbers behind pretty privilege, body image, and the rise of video marketing...and how they all connect to why so many women avoid the camera.You'll hear the shocking salary gap between attractive workers vs unattractive.  What one thing 98% of women believe that keeps them from showing up.Why video dominates. The % of marketers using it doesn't lie. The mindset shift you need: it's not vanity, it's about this......(         ). Can you guess what it is? Listen in to find out.Here's the info and spot to save your seat for The 5-Minute Face Workshop; get hands-on help getting camera-ready with makeup in 5 minutes flat.Only 12 seats available!Tap here: https://christine-braneli.newzenler.com/courses/the-5-minute-face-workshopI love hearing from you! Send me a msg here.Support the show

Send us a textYou don't need another content plan.You need to feel safe enough in your body to show up fully.In this episode, I'm breaking down the somatic tools every woman in business needs if she wants to be visible without burning out, diluting her message, or hiding behind curated perfection.Because if visibility feels draining, confronting, or even terrifying—it's not a mindset issue. It's a nervous system cue.This episode is both practical and deeply validating if you've ever hesitated to post, gone blank on a live, or played small online—even when you know you have something powerful to say.In this episode:Why visibility isn't just strategy, it's a somatic experienceThe nervous system's role in content creation, voice, and visibilityHow unprocessed trauma and identity shape your capacity to be seenSigns you're in a “visibility freeze” (and how to gently thaw it)The difference between expression and performance in contentPractical somatic tools to feel safer being seen and heardWhy consistency doesn't matter if your content is energetically shut downHow to rebuild self-trust around showing up as the whole youWith love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Shame tells us we're unworthy of love and belonging—but what if learning to face it could set us free? In this episode of The Next Brave Thing, I invited a returning guest Courtney Lancaster, a trauma-informed life coach, to unpack the complexities of shame, creativity, and the courage to be seen. Together, we explore how shame shows up in our lives, the self-protection strategies we use, and what it takes to move from hiding to wholehearted expression. Tune in for real stories, practical insights, and an honest conversation about what it means to own your story and step into visibility with courage.Learn more about Courtney Lancaster: https://www.courtneylancaster.co/Follow Courtney on instagram: https://www.instagram.com/courtneylan/Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: The holidays are coming. Time to revisit this crucial part of your business.  One bad shopping experience can send a loyal customer packing. The good news? You have the power to make every visit unforgettable. Let's talk about your customer's journey. In this episode of the Creative Shop Talk Podcast, I'm sharing actionable strategies to enhance every stage of your customer journey—from first discovery to post-purchase follow-up. I'll walk you through a 5-stage audit that ensures shoppers feel welcomed, valued, and eager to return - every single time. You'll learn how to create a consistent, memorable experience that boosts loyalty, sales, and joy in your business! Let's dive in! What You'll Learn About Your Customer Journey: Why customer experience begins long before shoppers walk through your door How to audit first impressions, storefront appeal, and in-store ambiance The importance of consistent, trained staff interactions Tips for frictionless checkout and meaningful farewells Creative post-sale follow-up ideas to keep customers coming back Your Next Steps: Audit Your Customer Journey – Walk through your store with fresh eyes (or have a secret shopper do it!) and note one improvement you can make at each stage: discovery, entry, in-store, checkout, and post-sale. Join the Retailer's Inner Circle – Get access to in-depth masterclasses on merchandising, marketing, and customer experience so you can keep refining your shop every month. Retail Marketing & Sales Accelerator is now available ON DEMAND! – Learn how to attract, convert, and retain customers with heart-centered, effective marketing strategies—at your own pace. Join my Love List – Get my weekly coffee chat emails with tips, inspiration, and updates on programs designed to help you thrive in retail! Sign up here: wendybatten.com/lovelist and add your name/email to the list! Related podcasts we think you'll like:  Episode 118: How To Create Loyalty and Amazing Customer Experiences with Guest Expert & Author: Shep Hyken Episode 144: How to Create a Customer Journey Map Episodes 163-166: Simple Sales Strategy Series Parts 1-4 Episode 243: Behind the Counter: Creating Customer Joy in Retail with Kim Williams of the Polka Dot Press Episodes 249-251: Stop Hiding and Be Known: The Retailer's Visibility Series About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast. For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Ever felt like you have more to give as a leader but didn't know how to make the leap? In this powerful episode, Kemerlin sits down with Marlene Paul, a tech integration expert who made the brave jump from 17 years in education to building her own business.Marlene shares her honest story about recognizing the gap between being valued for what you know and stepping into who you're meant to lead as. From surviving as a military spouse to thriving as an entrepreneur, she reveals how she found her authentic power in the tech world - a space that wasn't always designed for women like her.You'll discover Marlene's game-changing "Three T Framework" and her brilliant "FATS" method for finding your tribe (hint: it's not what you think!). She gets real about imposter syndrome, the importance of battle buddies, and why sometimes AI can call you out better than your best friend.This conversation is perfect for high-achieving women who are ready to stop hiding behind their skills and start leading from their heart. If you've ever felt torn between being the person with all the answers and the leader who inspires with vision, this episode will give you the courage to step into your authentic power.For More Detailed Shownotes visit here.. Ready to Bridge the Gap Between Your Expertise and Your Influence?The Authentic Power Cohort isn't another leadership program teaching you how to be someone else. It's an intimate space where accomplished women like you finally stop performing competence and start leading from the truth of who you are.Apply for Your Interview Here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kemerlinrich.substack.com

If you've ever felt like you had to shrink yourself to fit in, this episode is for you! We're getting real about imposter syndrome, self-abandonment, confidence, and what it actually means to like yourself. I'm sharing stories, raw reflections, and some serious truth bombs because it's not your job to make them like you. It's your job to like yourself. So let's talk about what that really looks like. #SelfLove #ConfidenceTips #ImposterSyndrome   ✨ KEY TAKEAWAYS:  00:00 Kicking things off with some real talk on self-love 00:21 Feeling all the feels this week (thanks, hormones) 01:00 Confidence wobbles and that imposter voice in your head 01:59 Showing up messy and connecting with you all 04:01 Why being yourself actually matters 12:03 Some dating tea and being true to you 21:20 How we lose ourselves and how to get back 24:23 Wrapping it up with love — you get to be you   Links Mentioned:  Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Posting awesome content but still not seeing sales? In this Fast-Fix Friday episode, Michelle Thames reveals the silent Instagram mistake that keeps creators, coaches, and small-business owners from converting likes into revenue: no clear offer line. Learn why visibility ≠ conversion, the mindset switch you need, and a one-sentence CTA formula that turns scrollers into buyers—without feeling “salesy.” Key Topics Covered The hidden “cash register” problem: Why valuable posts alone don't prompt purchases Mindset flip: Treat every post like a mini storefront, not just a value bomb Offer-Line Formula: 1 sentence, action-oriented, friction-free (plus swipe examples) Real-life micro case study—900-follower account → 3 retainer clients in 14 days Quick caption edit demo you can implement in 5 minutes How offer lines boost reach and revenue (algorithm loves conversions!) Action Steps Edit your latest post: Add one clear offer line (link-in-bio, DM keyword, or Power-Hour booking). Pin a Story highlight called Work With Me or Start Here. Share your updated post in Stories and tag @socialmediadecodedpod for feedback. Links & Resources Book a Power Strategy Session HERE Follow the show on IG: @socialmediadecodedpod   Check out the new Visible & Booked merch and share how you're wearing it! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Share the Episode Screenshot this episode, add your new offer line in text, and tag @socialmediadecodedpod and @MichelleLThames so Michelle can repost your win! Drop thoughts or questions in the Spotify Q&A feature—your comment may be featured next week. Instagram sales tips 2025, convert followers to customers, Instagram CTA examples, how to sell on Instagram captions, Instagram conversion strategy, Michelle Thames podcast, IG offer line formula, monetize Instagram content, social media checkout mistake, Instagram marketing for small business

What if fitting in is the fastest way to disappear?You weren't born to be a placeholder. You were born to be a headliner.Your brand isn't a logo—it's the lived story you've been too afraid to tell.

On this episode of Great Practice, Great Life, Steve talks with attorney Ronald W. Chapman II, who shares his powerful journey from the battlefield to the courtroom. A former Marine Corps JAG officer, Ronald opens up about how his military service shaped not just his legal skill set but also his mindset. The idea of not using the law as a shield became a defining part of his growth as a leader. His transition from a highly structured military environment to the unpredictable world of private practice taught him that true impact comes from embracing purpose, taking ownership, and leading with vision. Ronald's journey didn't start in a courtroom—it began with a decision sparked by 9/11. While studying law, he felt the pull to serve. His Marine Corps recruiter advised him to finish law school and return as an officer, and that is what he did. That moment changed everything for Ronald. His legal career is rooted in precision, principle, and purpose. He began by investigating battlefield decisions in Afghanistan. Later, he defended healthcare professionals in high-stakes litigation. Leaving the military brought a new challenge: adjusting to civilian legal practice. No one prepares you for that transition, and Ronald had to find his own way. He joined his father's law firm and quickly became a key part of its growth and direction. His background in philosophy helped him shift from pure strategy to powerful storytelling. In the courtroom, he created space where empathy meets advocacy. Today, Ronald plays a major role in a multi-state law firm, and his approach stands out in the legal field. He focuses his time where it matters most and delegates everything he can. He also notes that listening to what others were saying—and doing what they didn't want to—led him to specialize in healthcare defense. Choosing an area of law others avoid gave him a strategic edge and helped the firm grow. This episode isn't just about firm growth—it's about identity. Ronald talks candidly about the emotional weight of litigation, the mental shift from technician to visionary, and the power of mindfulness. He credits creative outlets like working out and writing to help him stay grounded, and emphasizes that strong leadership requires knowing when to step back—not just push harder. Ronald's story challenges legal professionals to stop using the law as a shield, to lead with courage, embrace the human side of practice, and build something sustainable. This conversation is a reminder that your story, your mission, and your mindset matter just as much as your legal skills. In this episode, you will hear: Ronald Chapman's transition from a Marine Corps JAG officer to playing a key role in a multi-state law firm Aligning personal mission with professional vision and the importance of niching in legal practice Challenges and strategies in managing a healthcare-focused law practice Lessons on delegation, innovation, and leadership drawn from military experience The role of strategic connections and niche focus in expanding legal influence Humanizing legal defense and the significance of personal narratives in court Balancing leadership responsibilities with self-care and personal well-being Stay Connected & Show Your Support: Never miss an episode—subscribe to Great Practice, Great Life!  ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Ronald W. Chapman II: ronaldwchapman.com Chapman Law Group: www.chapmanlawgroup.com Truth and Persuasion: In the Digital Revolution by Ronald W. Chapman II: www.amazon.com/Truth-Persuasion-Revolution-Ronald-Chapman-ebook/dp/B0DNDC6G4N Fight the Feds: Unraveling Federal Criminal Investigations by Ronald W. Chapman II: www.amazon.com/Fight-Feds-Unraveling-Criminal-Investigations-ebook/dp/B09PPTG1MG Ronald's YouTube: www.youtube.com/@RonaldChapmanII Chapman Law Group YouTube: www.youtube.com/@ChapmanLawGroup Audio Pen: audiopen.ai Subscribe to the Atticus Newsletter: atticusadvantage.com/newsletter/?utm_campaign=newsletter&utm_source=Podcast&utm_medium=cpc&utm_content=ad&utm_term=na Our Great Life™ Couples Workshop: atticusadvantage.com/workshops/our-great-life-couples-workshop Discount code: COUPLES500 for $500 off Ep 136: The Biggest Marketing Mistakes Lawyers Make and How to Fix Them with Robert Rose: atticusadvantage.com/podcast/marketing-mistakes-lawyers-make-with-robert-rose Join the Trial Lawyers Group: atticusadvantage.com/contact-us If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Got a question? Let us know!This week on Made For Mondays, we're diving into the tension between being fully known and fully loved. From weekend recaps and Bible reading highlights to Doug's country-twang song prompt and a deep look at Psalm 139 and Romans 7, we're talking about the human instinct to hide—and God's invitation to be found.We unpack what it means to stop performing and start showing up, how vulnerability isn't the same as oversharing, and why the real win in life isn't staying hidden—it's being seen, known, and loved anyway. If you've ever wrestled with shame, felt unseen, or struggled to believe you're both known and accepted, this one's for you.Big Idea: God can both know us completely and love us perfectly.#MadeForMondays #Psalm139 #FullyKnownFullyLoved #BelieversChurch #FaithAndHonesty #SpiritualGrowth #BigIdeaMFMStay Connected Website: https://believerschurch.org/ Believers Facebook: https://www.facebook.com/believerschurch.va/ Believers Instagram: https://www.instagram.com/believers_church/

Have you ever paused and really asked yourself, Who am I?  I don't mean what you do for a living. Or what others expect of you. I mean the real you. The version of you that shows up when no one's watching. The one that doesn't pretend, doesn't shrink, and doesn't perform.  Most of my clients come to me thinking they'll finally feel like themselves once they hit a certain milestone.  It could be after tax season is over, or when their bank account hits a certain number, or when their business “finally calms down.” But what if the path to becoming your true self doesn't come after the chaos settles? What if it begins right in the middle of the mess?  Let's talk about what it really means to give yourself the gift of being yourself, and why it might be the most powerful thing you ever do.  Let's dive in… I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

What if your greatest growth in retirement didn't come from doing more—but from finally sitting with who you are? Throughout this discussion, we explore the concept of the “shadow self”—the parts of yourself that you may avoid, hide, or ignore—and how bringing light to these areas can lead to true peace and deeper connection in the second half of life.  In this episode, we discuss:  How unresolved emotional patterns can impact health, relationships, and joy Why it's important to take inventory of the roles you've been praised for How to leverage retirement as a mirror and own where you're out of alignment Today's article is from our very own blog post which you can find here. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to explore how embracing your “shadow self” can lead to deeper peace and fulfillment in retirement.  Show Notes: HowardBailey.com/509

You've been taught vulnerability is strength, but what if that's half the truth—and it's costing you more than you realize? This week, DawnCheré Wilkerson joins me to dismantle the hidden toll of isolation. She shares how walking through infertility, life's furnace, and unsurfaced grief fractures the soul, and how secrets rob you of belonging before you even realize it. DawnCheré exposes why vulnerability isn't a spotlight; it's a sanctuary that demands integrity. She unpacks the orphan spirit every believer must resist, warns against idolizing therapy as the endpoint, and offers a path forward: a refusal to run, safety in community, and the spiritual grit to stay alive. If you're tired of pretending you're fine…if your pain feels invisible…and if you've mistaken therapy for healing, this episode is your call to come home. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Do you ever find yourself thinking, “No one can know I'm struggling with this”? I've been there. But this thought might be one of the most dangerous beliefs you can carry as a coach. It's normal to think you can't show vulnerability, but what I've learned over time is that transparency doesn't make us less of a coach. It makes us more human and more relatable to our clients.   In this episode, I dive into why trying to hide our fails from our clients only isolates us, increases pressure, and ultimately weakens our ability to serve them. I'll also share how my own struggles with transparency have shaped my approach to coaching, and how embracing vulnerability has created deeper connections with my clients. Perfection is a myth, and it's time we start normalizing the messy parts of coaching and business.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/245

Episode 80: Be SEEN and HEARD! Stop hiding because the world needs your voice and your fire!   This episode is a channelled transmission speaking to breaking free from the vow of silence, or experiencing wounding about not being seen and heard from past lifetimes (or this one). It's a bold invocation for anyone looking to reach their next level of impact and influence and to be SEEN on a whole new level.   _____     To join us in Rebirth, head to: https://offerings.becmylonas.com/rebirth   If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with  

This episode is soul triage for coaches. Dr. Heather Tucker offers grounded wisdom and a powerful invitation to rise above fear, guilt, and burnout. It's part pep talk, part healing session—and essential for any coach who's been quietly struggling behind the scenes.Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. Through her company Another Level Living, Inc., she has certified more than 400 life coaches and 50 communication experts.In this episode, Melinda and Dr. Heather talk about:How unhealed trauma and burnout show up in a coach's businessWhat it means to create “soul harmony” instead of just work-life balanceHow to model healing in front of your clients without falling apartThe intersection of faith, purpose, and coaching in hard seasonsWhy your business doesn't need you to be perfect—it needs you to be wholeWhy healing the past is key to leading in the presentHow to shift from “either/or” thinking to “both/and” resilienceWhat guilt really does to your nervous system—and how to release itThe energetic cost of not showing up fully (and how to stop hiding)How to navigate loss, PTSD, and unexpected seasons without giving up“We don't have to have a great past to have a great future.” — Dr. Heather TuckerGuest Bio:Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. She uses unique approaches that empower you to improve your energy, mindset, emotional intelligence, and action plan to bring in more clients into your business, charge what you deserve, and create more freedom in your work, relationships, and all areas of life. Her company, Another Level Living, Inc is a professional training company that produces deep, powerful transformations for entrepreneurs worldwide who want to overcome great challenges and stand fully in your power, unshakable, so that you can master communication and relationships in both business and life with ease and grace.After working with Dr. Heather, students find themselves working smarter, more present and in the flow, and are able to leap forward in their destiny and get results. Dr. Heather has certified more than 400 life coaches and 50 communication (mind) experts in her company.She is the project manager and lead author of the international best-selling book series called The Power of Coaching. She's also the host of an online sensation for entrepreneurs called The Freedom Fridays Show.Dr. Heather has more than 20 years of Information Technology expertise and higher education teaching experience. She received her PhD and Masters in Information Systems (Human-Computer Interaction) at age 27 from the University of Maryland Baltimore County. She also has a Bachelor of Science degree in Computer Science from the University of Maryland Eastern Shore. Dr. Heather's work has been published in many peer-reviewed journals, conference proceedings, and books.Dr. Heather is also married to a Purple Heart Marine Corps Veteran and a mom to 3 young children.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachDr. Heather's website: AnotherLevelLiving.comCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Stop Hiding the Hurt. Coaches Need Healing Too (Dr. Heather Tucker) coming soon.

There's a more direct way to create the effect you want with your style than strategically planning it. (Spoiler: it involves being yourself.) In this episode, I share how a realtor instantly read my personality type from a simple outfit, and what that taught me about why conventional styling wisdom gets it backwards. We explore how DISC types could dress strategically, but discover a more direct path to the same outcome. The most effective way to communicate through personality and style is simply to stop hiding who you actually are. Download my Guide to Design Psychology. Learn about the Essential Signature Style Guide. Let's connect! Take the style personality quiz: What's Your Style Personality? Take the quiz here! Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Want to learn more about how to discover your Style DNA? Visit my website. To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Happy Monday girlies!

Stop Hiding - Lee Adair by Amarillo Church of Christ Sermons

In this episode, Trevor rips the lid off one of the biggest mistakes business owners are still making today — hiding behind their business brand instead of building their personal brand. He lays out exactly why the game has changed, why the market doesn't trust your business page, and why YOU need to be front and center if you want to dominate in 2025 and beyond.If you're still relying on a business page to grow your company, you're already losing ground. Trevor shows you how to pivot, build real trust, and stay ahead in a world where personal connection beats corporate polish every single time.If you are ready to level up personally and professionally, go to joinrbo.com

In this episode, Debbie Millman shares how to begin—even when you feel unready, unqualified, or full of doubt. Debbie is a designer, author, educator, and host of the pioneering podcast Design Matters. She's also the chair of the Masters in Branding program at the School of Visual Arts and editorial director at Print magazine. We talk about the creative risks Debbie took later in life, why fear and shame shaped her early path, and how she found fulfillment by making deeply personal work—without waiting for permission. From the grief of losing family to the joy of marrying at 57, this is a raw, powerful conversation about love, legacy, and the courage to start—even if you feel like a mess. Some highlights we explore: The myth of readiness – Why waiting to feel “good enough” keeps us stuck in place. Failures that shaped the path – From rejected applications to bad jobs, how struggle created space for clarity. Creating without permission – Why Debbie's most meaningful work began when she stopped waiting to be chosen. Enjoy!