Soul Growth

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Oh hey, Jan here! You know, I’ve been waiting for you and your energy. This podcast is for anyone who’s trying to grow into their ideal self (A.K.A, You). We're having weekly conversations about growth, love, life, and how to get through all this crap. Jo


    • Feb 22, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Soul Growth

    You Need to Be More Mindful

    Play Episode Listen Later Feb 22, 2022 10:45


    Find me on Instagram @Janairaeperez! If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dealing with Rejection

    Play Episode Listen Later Feb 13, 2022 13:16


    Find me on Instagram @Janairaeperez! If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! Check out my new website: https://www.otakudigest.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    This is a Sign! You're growing.

    Play Episode Listen Later Nov 2, 2021 28:03


    Find me on Instagram @Janairaeperez! If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Speak Up!

    Play Episode Listen Later Oct 26, 2021 12:27


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Say Goodbye to Stress

    Play Episode Listen Later Oct 19, 2021 14:37


    Mercury Retrograde is overrrr! If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Beat Your Depression ★彡

    Play Episode Listen Later Oct 12, 2021 14:41


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to: Long Distance

    Play Episode Listen Later Oct 5, 2021 22:54


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Fall in Love with Yourself

    Play Episode Listen Later Sep 29, 2021 20:59


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    It's OK to “Quit”

    Play Episode Listen Later Sep 21, 2021 24:12


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ready to Get Back Out There? No.

    Play Episode Listen Later Sep 15, 2021 15:18


    If you'd like to donate to Soul Growth with a cup of coffee use this link @ https://ko-fi.com/janairaperez. Thank you we love having you here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Anxiety Begone!

    Play Episode Listen Later Sep 7, 2021 13:33


    It's virtually impossible to completely get rid of anxiety but these are my tips for reducing it as much as possible and getting through your day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Stop Procrastinating, It's Time.

    Play Episode Listen Later Sep 7, 2021 11:06


    My advice on how to get your shit together and stop waiting for motivation to hit you (News Flash: it comes once in a Blue Moon, you gotta work.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Life Changing Affirmations

    Play Episode Listen Later Sep 7, 2021 5:45


    Manifest self love, self worth, power, growth, and relationships into your life with these affirmations; I know I did.

    Lazy Girl Insecurity Hacks

    Play Episode Listen Later Sep 7, 2021 18:58


    How to tackle insecurity with minimum effort and incredibly results! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    End Your Burnout Cycle

    Play Episode Listen Later Sep 7, 2021 25:37


    Consider yourself cured. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why Bad Things Keep Happening

    Play Episode Listen Later May 26, 2021 9:41


    Is it a lesson or is it you..? Let's talk.

    How Your Relationships Are Hurting You

    Play Episode Listen Later May 24, 2021 14:45


    Let's look deeply at the relationships in your life. We can figure out together what needs to go and what can stay. Promise, you don't want to miss this one!

    Deleting Social Media

    Play Episode Listen Later May 23, 2021 18:21


    Everything I learned from deleting socials from my phone (and what you can get from it too!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why Your Self Worth is Low

    Play Episode Listen Later Apr 22, 2021 16:07


    Here's why you're feeling low and how to fix it. Let's have a good chat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Your Negative Cycle Ends Today

    Play Episode Listen Later Apr 15, 2021 12:29


    Let's talk about how weird everything is and how to get your life back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Change YOUR Story

    Play Episode Listen Later Apr 6, 2021 28:51


    Getting down & dirty with the tea of this week, negative thoughts, & changing your future

    Drop the Stress

    Play Episode Listen Later Mar 30, 2021 36:23


    About money... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How To Keep Your Channels Open

    Play Episode Listen Later Mar 23, 2021 37:02


    What I've been doing to get myself through the Emotional Rollercoaster of the last 2 weeks; What you need to hear about yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Going through a breakup? Let's Chat.

    Play Episode Listen Later Mar 16, 2021 32:15


    Here are my 5 (long) tips for helping you get through any breakup. You've got this babe I promise! You're stronger than you think you are and these tips will help you handle anything that comes your way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Achieving Unconditional Self Worth

    Play Episode Listen Later Mar 9, 2021 35:48


    I know!! This is kind of a lot to deal with but you know I've got you. We're gonna get through this together and I'm going to give you 4 quick tips to increase your self worth + pitfalls you should watch out for! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    6 Questions to Change Your Life

    Play Episode Listen Later Mar 5, 2021 28:00


    The way you answer these questions will completely change the shape of your mindset! I'm here to help you become the best version of yourself, arent I? Go ahead press Play!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How To Stop Feeling Like Sh*t

    Play Episode Listen Later Mar 5, 2021 39:07


    Let's chat about how I started a business, quit, and started a new one all in the same day. Here's how to stop doubting yourself, succumbing to your Little Bitch voice, and stop believing all your thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Soul Growth (Trailer)

    Play Episode Listen Later Feb 24, 2021 0:50


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