Podcasts about deleting

Prayer for Deleting the Despair for her Daily Spiritual Espresso published on February 24, 2026 which you can access here: https://powerofloveministry.net/deleting-the-despair-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The constant comparison game on social media is robbing you of your time, confidence, and creativity. I had the same problem. Mindless scrolling held me back for a long time. Today, I'll be sharing how I broke free from the cycle and got back into creation mode.  It wasn't until I sat down to reflect on my progress during my year-end review that I realized how much time I was wasting on the unintentional scroll that was eating up so many hours I could be using to build my brand. My journey over the last year has been about creating better habits and using my phone, not letting it control me. When used intentionally, social media can be an incredible tool. But without a plan, it becomes an unproductive rabbit hole. If you're feeling stuck in a cycle of comparison or constantly fighting the temptation to scroll mindlessly, tune in for some tips that helped me skyrocket my productivity and creativity while building my brand. "If you're gonna use social, ask yourself: Can I connect with someone, educate myself, or consume some content that's going to make me better and make me feel very in flow?" ~ Jen Gottlieb In This Episode: - The comparison trap & mindless scrolling  - Creating the ‘I Don't Scroll' (IDS) habit trigger - “What to do when you don't know what to do” list - How to use the IDS method step-by-step - Episode wrap-up and call-to-action Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

This week we look at our country of the week - Hong Kong; Jimmy Lai;  Iran; Canadian Trans Shooting; The EU and Transwomen;  Silencing anti-abortion campaigners; Deleting justice files in the UK;  Pam Duncan-Glancey and the dangers of being friends with sinners;  Bad Bunny v. Kid Rock; The Winter Olympics - Ilia Malinin; Church of England abandons blessings for SSM couples; Feedback and the Final Word - James 3:13-18with music from Barry White; U2; Don Williams;  Cantonese Psalm 23;  The Proclaimers;  Bad Bunny; Kid Rock ; Fiddlers Dream; Living Word Collective; 

Well we finally got our first arrest in the Epstein files… but it didn't happen in America, or Israel or the UK.  Nope it happened in Norway this weekend. 

Adi Polak talks to Daniel Doubrovkine (Shopify) about his career building data‑intensive systems. Daniel's first job: delivering pharmacy medications by bike. His challenge: building Artsy's Art Genome and auctions as simple as possible.SEASON 2 Hosted by Tim Berglund, Adi Polak and Viktor Gamov Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed Music by Coastal Kites Artwork by Phil Vo

What have you had inside you? Deleting a social post Snoop Dogg Married At First Soundbite See omnystudio.com/listener for privacy information.

In this urgent solo episode, Darin breaks down what may be the most dangerous fatal convenience of our time: the digital algorithms quietly hijacking our attention, biology, and sovereignty. Billions of dollars are being spent to keep you scrolling by triggering fear, shame, comparison, and low-grade stress, and the cost is your presence, peace, and power. Drawing from neuroscience, public health data, indigenous wisdom, and lived experience, Darin exposes how the modern digital environment is engineered to extract from us, and why reclaiming your attention is one of the most powerful acts of self-protection available today. This episode is a call to stop outsourcing your life to algorithms, and start consciously designing your own.     What You'll Learn Why your attention is the most valuable real estate on Earth How algorithms are designed to exploit fear, shame, and comparison Why digital addiction is now considered a global public health crisis The biological cost of constant scrolling and notification overload How distraction prevents you from choosing your own life Why willpower fails against billion-dollar attention economies The concept of the "toxic digital environment" Indigenous wisdom as an antidote to modern extractive systems What it means to build your algorithm for life How intentional friction restores focus and freedom The science behind lost concentration and attention recovery Why psychological richness matters more than happiness Simple, actionable steps to reclaim your time and sovereignty     Chapters 00:00:00 – Welcome to SuperLife and the sovereignty mission 00:00:33 – Sponsor: Our Place and non-toxic cookware 00:03:08 – The most expensive real estate on Earth: your attention 00:03:27 – How algorithms hijack fear, shame, and comparison 00:03:56 – The toxic digital environment as a fatal convenience 00:04:21 – What convenience is really costing you 00:04:28 – Breaking the loop and building your own algorithm 00:04:41 – Digital addiction as a global public health crisis 00:04:58 – Why countries are banning social media for kids 00:05:12 – Biological harm: sleep loss, cortisol, and focus collapse 00:05:18 – Big Tech lawsuits and internal documents 00:05:39 – Dopamine delivery systems and low-grade stress 00:06:02 – When you're distracted, you're not choosing your life 00:06:25 – Why more tech isn't the solution 00:06:35 – Indigenous cultures and a different algorithm for life 00:06:48 – The medicine wheel and solving for balance 00:06:59 – Feeding the mental, physical, emotional, and spiritual 00:07:11 – Dadirri: deep listening and stillness 00:07:27 – Reciprocity vs extraction 00:07:37 – Rebalancing time between digital and nature 00:07:53 – Get in the dirt: movement and stillness 00:08:04 – Sponsor: Mana Vitality and frequency-based wellness 00:09:59 – Why willpower doesn't work against AI 00:10:14 – Creating intentional friction 00:10:29 – Removing apps and notifications 00:10:50 – The 23-minute attention recovery rule 00:11:18 – Psychological richness vs endless stimulation 00:11:24 – Why novelty and variety expand life 00:11:45 – Seeking the unknown instead of more of the same 00:12:05 – Nature as the ultimate algorithm 00:12:15 – Auditing your digital environment 00:12:28 – Deleting one app that makes you feel less than 00:12:46 – Why the best things in life aren't convenient 00:13:06 – Taking back attention restores health on every level 00:13:19 – From user to creator of your life 00:13:29 – Why you're not missing anything by not scrolling 00:13:41 – Reclaiming sovereignty together as a community 00:14:24 – Put the phone down. Go outside. Be in your life. 00:14:52 – Final message: this is our power     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Key Takeaway When you take back your attention, you take back your life.

Complexity is the enemy of getting things done. How can you simplify your life? This episode examines exactly how. Challenge: Find ONE WAY to simplify your life. Deleting an app, unsubscribing from an email list, or some other way. Take action now!Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

MeidasTouch host Ben Meiselas reports on Donald Trump deleting filings from the Epstein dump that reference him as the public outcry grows and Meiselas reports on more horrible news from Trump this morning. Receive 50% off your first order at https://hiyahealth.com/MEIDAS Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

these past few weeks have been WILD to say the least. Also within the last week I've seen a handful of people who I haven't seen in over 10 years so that was weird.

See omnystudio.com/listener for privacy information.

Censorship, glitches, new algorithms and new ownership will you quit Tik Tok? Miles and Dominique take on tech topics, plus the role of the Black man in the ICE protests and why Black people give white liberals the side eye. Plus the phone lines are open for the KBLA delegation.https://www.instagram.com/diprimaradio/https://www.instagram.com/mileslowmusic/

It's time to breakup with watered-down content and instead, ask our people to rise with us.In this episode, I announce the podcast rebrand (finally!), why I'm going all-in on 2-3 episodes per week, and what happens when you delete social apps from your phone for just ONE week. Spoiler: total clarity.I dive deep into why Rosalía's Lux, Sinners, and Heated Rivalry are proof that audiences are STARVING for work that challenges them — and why we need to stop underestimating people's capacity to pay attention.Plus: why "the more we are in the era of dopamine, the more I want the opposite" is my new creative north star, and how I'm building SUPERNOVA as a thinking lab where we synthesize obsessions into worldviews that actually move culture.Snippets from this episode:The podcast rebrand: After 8 years, I'm retiring "In My Non-Expert Opinion" because it was a shield I no longer need. I'm ready to own my voice, go full throttle, and podcast 2-3x/week.Deleting social apps = instant brain space - I took the apps off my phone for one week and the clarity was WILD. Ideas landed, brain fog lifted, and I realized: why am I not treating online platforms like contract jobs instead of letting them scatter my attention 24/7?Rosalía, Sinners, and Heated Rivalry are giving us credit to pay attention - These aren't light, bubblegum experiences. Rosalía dropped an album in 14 languages with the London Symphony Orchestra. Sinners demand you clock in to catch the symbolism. Heated Rivalry became a global phenomenon not because "the guys are hot," but because it shows radical intimacy and vulnerability on screen.We connect through challenge, not just agreement - Rosalía didn't water down Lux for mass appeal; she asked us to rise with her. The most powerful connection happens when artists challenge us to expand our capacity."What is most personal is most universal" - Carl Rogers said it, and Heated Rivalry proves it. We're obsessed because we see ourselves in the yearning, the walls, the avoidance. When you dig into YOUR inner treasure chest and build a captivating world, people will leave their old ones behind to join you.Question of the week: Why do we say "pay attention"? Email me at team@chelseariffe.com or DM me @chelseariffe with your thoughts.This episode is fueled by FOOTNOTES, my newsletter filled with rabbit holes, synthesis, questions and more.Connect with Chelsea:

The negative people, the pursuits you dislike and the environments that deplete your joy are costing you fortunes of income and empires of impact.When it comes to Best of Breed Performance, one of the most valuable things I explain to my clients is the imperative of releasing these success bandits from your life.The people who steal your fire, smother your ambitions and laugh at your visions are keeping your prosperity chained and your impact small. [This is an extremely important insight].Having the wisdom and guts to let them go [while still wishing them well on their life's journey] is a total results-changer.Deleting the energy vampires and drama enthusiasts, methodically and swiftly, will lead to your mindset becoming more positive, your bravery becoming more potent, your work becoming more excellent, your personal life becoming more peaceful and your place in the world becoming more unlimited.So you can become the person nature truly wants you to be.Kindly note: If you want to make 2026 your most special year, I think you'll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

Deleting social media should've tanked my income…, but instead it helped me skyrocket it.And I'm not saying that to be dramatic, I'm saying it because I didn't realize how much my phone was quietly stealing from me until I took my power back.In this episode of The Happy Hustle Podcast, I'm breaking down exactly why I deleted social media from my phone, what happened in my brain when I did it, and why it might be the single best “business move” you make all year — even if you're a personal brand, entrepreneur, or someone who “needs” social media to grow.Because here's the truth: social media isn't free. The cost is your attention. And attention is the most valuable currency in the world right now.I realized I wasn't using social media… social media was using me. I'd pick up my phone to text someone and somehow end up watching a dude build a cabin with zero tools for 18 minutes. And even when I told myself it was “research” or “business stuff,” I was mostly consuming instead of creating.And the scary part? It wasn't stealing my time. It was stealing my focus.The typical user spends 2.5–3 hours a day on social media, which is 17+ hours a week. A part-time job… for free. And every time you get interrupted, it can take anywhere from 8 to 25 minutes to fully regain your focus. That's not a small leak. That's an attention hemorrhage.So I made a decision: I deleted every social app off my phone.Not “limited.” Not “time blocked.” Deleted.And yes, I still have social media on desktop. My team still runs the content. But I stopped carrying the slot machine in my pocket. Because that's what it is — Silicon Valley literally models this stuff after Vegas casinos. Novelty, dopamine, addiction, repeat.The first phase was real: the phantom reach. That moment where your hand goes to your phone like a reflex. That “I should check something” feeling. That little hit of FOMO.But then phase two kicked in: calm and presence returned. I felt less anxious. Less compare-and-despair. More patient. More connected with my family. More me.And then phase three hit… and this is where it got wild: deep work came back. Creativity came back. Clarity came back. My brain stopped being a feed… and started being a weapon again.I thought less scrolling would mean less growth.But what actually happened was more creation, better content, cleaner energy, stronger execution, better sales calls, higher conversion… and more money.In fact, within two weeks, we found over six figures in “found revenue” opportunities I'm confident would've been missed if I were still trapped in the scroll.Here are the biggest takeaways I want you to steal from this episode:Social media isn't the enemy — mindless consumption is.Use it like a tool. Don't let it become a cage.Attention beats information.We don't have an information problem. We have an attention problem.Creation builds businesses. Scrolling kills momentum.Consumption feels like work, but creation is the real work.You don't need more discipline — you need better systems.Delete the apps. Set office hours. Use a desktop only. Let your team post and engage.Your peace is a profit strategy.When you're more present, more focused, and more grounded… you win in every area.My challenge to you is simple: go phone-free for 7 days.Delete the apps. Desktop only. One hour max. Track what happens to your mood, your sleep, your relationships, your creativity, and your output.If you want the full breakdown, the mindset shift, the step-by-step process, and the results I've seen already, go listen to the full episode at caryjack.com/podcastin.Less social media. More presence. More money. More life.

Marcelo Lebre is the Co-founder and President of Remote, the payroll and international employment company.Remote is one of today's most underrated software companies. We get into why payroll is such a hard problem, why most of the industry still runs on spreadsheets, the edge cases of software meeting government, and a diagnosis of Europe's regulation problem.We also talk through the journey trying 8 different startup ideas before Remote, how COVID changed the business overnight, and what he's learned about building culture and running remote teams.Thanks to Gillian O'Brien, Villi Iltchev, Andreas Klinger, Masha Bucher, and Marcelo's co-founder Job for helping brainstorm topics for this.Try Numeral, the end-to-end platform for sales tax and compliance: ⁠https://www.numeral.com⁠Sign-up for Flex Elite with code TURNER, get $1,000: https://form.typeform.com/to/Rx9rTjFzTimestamps:(3:22) Gaming with kids(6:05) Hundreds of millions in revenue in the most boring market(8:22) Payroll corporate spies(14:54) Why payroll tax is such a hard problem(19:46) Why tax is even more complicated outside the US(23:08) Legacy payroll still runs on manual spreadsheets(29:14) Remote's unfair advantage in AI(31:40) Building the global payroll API that didn't exist(38:06) Meeting his co-founder on a double date(42:04) Seven years of failed products before Remote(49:25) Launching Remote in 2019(52:39) Each year felt like a new apocalypse(59:25) Distributed teams must master async, document everything(1:02:42) Culture is what you tolerate(1:13:05) Europe's regulation problem and why it can't innovate(1:21:18) Why fundraising is so hard in Europe(1:28:23) Deleting spreadsheets to force automation(1:40:25) Burnout, health, fixing the system instead of grinding harder(1:47:57) Writing honestly about the hard parts of building companiesReferencedTry Remote: https://remote.com/Careers at Remote: https://remote.com/careersRemote Handbook: https://remotecom.notion.site/a3439c6ccaac4d5f8c7515c357345c11?v=8bb7f9be662f45da87ef4ab14a42be37The Toyota Way: https://www.amazon.com/Toyota-Way-Management-Principles-Manufacturer/dp/0071392319The Book of Five Rings: https://www.amazon.com/Book-Five-Rings-Miyamoto-Musashi/dp/1590309847Follow MarceloTwitter: https://x.com/marcelolebreLinkedIn: https://www.linkedin.com/in/marcelolebreFollow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/

For this week's Tech Takeover, Jess Kelly, Newstalk's Technology Correspondent joins Ciara Doherty to discuss how you can deactivate or delete your X account if you are so inclined.

At some point last year, I realized I was on my phone… a lot…And I was kind of working all the time….And while I was promoting my book all about attention…I wasn't doing the best job of tending to my attention myself!So in 2026, I'm reclaiming my attention, creativity, and workday. Not through grand proclamations or whole-life-overhauls. But through a few small shifts that I trust will help me reconnect with my body, recenter my mind, and reorient toward my deeper vision for Life.Tune in to this free episode preview — where I talk about why I'm:Deleting all work and distraction apps off my phone — including email!

The Washington State Republican Party and journalist Jonathan Choe have filed an injunction in Thurston County Superior Court seeking to stop the state from deleting public records connected to child care centers receiving taxpayer funding, citing concerns over transparency, investigations into alleged fraud, and pending legislative changes. https://www.clarkcountytoday.com/news/wagop-journalist-file-injunction-against-wa-state-to-stop-deleting-public-records/ #WashingtonPolitics #PublicRecords #ChildCare #Transparency #WashingtonState

Facilitator:  BradTopics:    Adding station to Favorites;   ScribeMe;   Optimizing battery on watch;  Intermittent call cut out;  Searching Saro;  ScribeMe to describe on YouTube;  Hearing a click when swiping;  What's a Landmark;  How many items in Rotor;  Getting to Rotor;  Setting up your Rotor;  What's Html?;  Apps Library & Folders;  Shortcuts;    Deleting message in threads;  How to delete someone from text group;  Phone announcing charge percentage;  iBytes:   Moving Apps on Your Home Screen (Brad)

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-908

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Show Notes: https://securityweekly.com/psw-908

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-908

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Show Notes: https://securityweekly.com/psw-908

From the echoes of the Civil War to the January 6th United States Capitol attack, Michael Steele dismantles the disinformation surrounding the insurrection and explains why the truth isn't just a matter of record—it's a matter of national survival.Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MS NOW: https://www.msnbc.com/weeknightFollow Michael on X: https://x.com/MichaelSteeleFollow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.socialFollow Michael on Instagram: https://www.instagram.com/chairman_steele/ Follow Michael on Threads: https://www.threads.net/@chairman_steeleListen to The Michael Steele Podcast: https://www.thebulwark.com/s/the-michael-steele-podcastIf you enjoyed this, be sure to leave a review or share it with a friend!

Facilitator:  MariaTopics:  Book Club time change;   Screenlock immediately locks;  One airpod stops working;  Using Drobox;   Anyone have iphone10;  Safari tabs cleared changing WIFI;   Using RCS and MMS;   Editing home screen;  Deleting from Apps Library;   Hiding or unhiding pages;  Spotify can predict age;  Focus Jumping around with Battery Widget;  Using Face ID to unlock;  iBytes:   Battery Health Settings (Maria)

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In 2026, I'm deleting social media from my phone and committing to reading the Bible more than ever. This video explains why—and how these choices shape spiritual formation.Support Emet Ministries, so we can continue to provide content and resources to help disciples become disciplers: https://veritas-ministry-415223.churchcenter.com/givingAs the new year approaches, many people talk about resolutions that rarely last. In this video, I share two intentional challenges I'm committing to in 2026—not for productivity or self-help, but for spiritual formation.The challenges:1. Deleting social media from my phone2. Reading the Bible more intentionally throughout the yearChapters: 00:19 – Why New Year's Resolutions Usually Fail04:15 – My 2026 Challenge: Reading the Bible More11:45 – Why I'm Deleting Social Media from My Phone15:10 – What It Means to Be a Witness of the Light in 202618:38 – Emet Campus Ministries and the Mission AheadGoal Setting Sheet: https://emetministry.org/setting-godly-goals-strategic-growth-plan/Follow us: on Instagram instagram.com/emetministries#2026Goals#DeleteSocialMedia#BibleReading#ChristianDiscipline#FaithAndCulture#DigitalDetox#ChristianLiving

MeidasTouch host Ben Meiselas reports on Donald Trump getting caught deleting files from the small batch of Epstein documents that were produced on Friday and Meiselas also exposes the illegal privilege claims being used by the DOJ to shield other incriminating documents. Check out the Popok Firm: https://thepopokfirm.com Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week's Guest, Bogdan Micov, says what if POWER didn't feel like a sprint, a grind, or a clenched jaw? We sit down with transformation expert Bogdan Micov to unpack calm power—the inner state where real performance lives. Instead of pushing harder and burning out, Bogdan shows how clarity, presence, and responsibility create leverage that force never can.We trace results back to behavior, behavior back to emotional state, and emotional state back to meaning-making. Thoughts are neutral until your filters—deletion, distortion, and generalization—assign a story. Change the story and the chemistry changes too. Bogdan walks us through practical reframes you can use in real time, like turning road rage into curiosity by recognizing “I don't know what I don't know.” The payoff is immediate: less cortisol, more choice, better decisions. He also explains why common coping tactics can soothe but rarely stick, and why deletion—removing stored emotional charge and unhelpful beliefs—creates permanent freedom.Bogdan's method was forged after a stroke at 33 forced a full-life reset. He left high-pressure hospitality leadership and immersed in NLP, hypnosis, timeline and parts work, cognitive-behavioral science, and breath traditions from Hawaii and Tibetan practice. The result is the Be Relentless method, built to locate and clear root causes fast so high performers, entrepreneurs, and leaders can execute without the emotional drag. We dig into language as a performance tool—why saying “not easy” beats “hard,” and how calling stress a verb (stressing) puts you back in the driver's seat.If you're ready to stop stacking hacks and start removing what's in the way, this conversation will give you a clear map: take responsibility for meaning, interrupt the old strategy, and remember who you were before you forgot. Subscribe for more conversations on mindset, performance, and emotional freedom, and share this with someone who could use more calm power today.My Gosh this is so good... please do yourself a favor and listen to this episode!! - Brad Weisman0:48Setting The Stage: Calm Power2:51Power Versus Force Explained6:33Athletes And The State Of Flow10:55Where Emotions Actually Come From15:50Meaning Making And Filters20:55Reframing Triggers In Real Time26:24Deletion Over Mindset Stacking31:05Stroke, Dubai, And A Hard Reset36:48Building The Be Relentless MethodHi This is Brad Weisman - Click Here to Send Me a Text Message ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this follow-up to our deep dive on Interoception, we tackle the real-world struggles of reconnecting with your body. We discuss why you might feel "numb" when you try to scan your body, why some people feel hungry 24/7 (and what it really means), and whether you can heal your relationship with food while still tracking calories.Key Questions Answered:What if I do the body scan and feel absolutely nothing?Why does it feel like I'm hungry every waking hour?Do I have to delete MyFitnessPal to learn intuitive eating?How do I find the "stop" signal when I'm used to cleaning my plate?I know it's anxiety, not hunger—but I still want to eat. Now what?Action Step: Try the "Halftime Pause". At your next meal, stop eating when your food is half gone. Put the fork down for two minutes. Don't look at your phone. Just sit. Give your satiety signal time to travel from your gut to your brain.

In this powerful message, Tony Evans teaches that spiritual victory comes through authority and alignment, not willpower. When believers deal with hidden compromises, repent, and bring every area of life under Christ's lordship, the enemy loses access and must leave. Freedom is sustained by obedience and renewing the mind with God's truth.This teaching reminds us that we don't fight for victory—we stand from victory already won in Christ.

----- Check out e420 app for deals Apple: https://spn.so/g6gbid5j Google: https://spn.so/104g2yp6 use code NOJUMPER for $$ off Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Travis and producer Eric perform a tongue‑in‑cheek “autopsy” on the rise and fall of Clubhouse, revisiting a 2021 conversation with Jordan Harbinger where they questioned whether the app could ever compete with podcasting. They unpack why a product that looked brilliant on paper—and raised money at a $4B valuation—collapsed so quickly, and what creators, founders, and marketers should learn before betting their careers on the next hype platform. On this episode we talk about: What Clubhouse actually was (live, invite‑only audio rooms) and why early hype convinced many people it might “kill podcasting” Why Travis and Jordan were skeptical from the start: no on‑demand listening, chaotic audio quality, unqualified speakers, and a format that demanded hours of real‑time attention How follower counts and moderator status created a hollow, status‑driven game that rarely translated into real audience or revenue The psychological moment Travis realized the opportunity cost—half‑listening to a room while missing time with his infant son—and decided to walk away even if Clubhouse “won” How a few marketers did monetize the app (treating rooms like live webinars), and why podcasts and audiobooks still win for durable, compounding content and leverage Top 3 Takeaways Any platform that requires constant real‑time presence, but doesn't create durable assets (episodes, clips, searchable archives), is risky as a primary growth strategy. Vanity metrics and FOMO can lure smart people into massive time sinks; always weigh status and follower counts against actual business outcomes and life trade‑offs. Long‑form, on‑demand media like podcasts remain powerful because they respect the listener's time, allow deep preparation, and compound over years instead of disappearing after one live session. Notable Quotes “Clubhouse was like a podcast that doesn't get recorded, done by everybody on AirPods, with eight unprepared guests, none of whom are qualified to talk.” “I realized I was half‑present with my son just to ‘be a mod' and chase followers on an app that might not exist in a year—that was a terrible trade.” “Even if this is the next Instagram, I'm okay not ‘winning' here if the time cost means sacrificing what actually matters.” ✖️✖️✖️✖️

This week on the Roz and Mocha Retro Podcast, it's all about studies! We're throwing it back to 2014 when a study revealed that straight athletes sometimes spoon with teammates (and Roz admits he's definitely not an athlete). Then, in 2018, we dive into a study about smiles—apparently, some smiles are so unsettling they can actually cause distress! Plus, another 2018 study shows just how many people were deleting Facebook at the time.

Smac Deleting Content? + Cr**khead's Gone WILD! | Cuhmunity EP: 287 w/ Tiny Learn more about your ad choices. Visit megaphone.fm/adchoices

Australia correspondent Nick Grimm spoke to Lisa Owen about an unofficial roll out of the country's social media ban beginning today with the tech giant Meta starting to delete accounts held on its platforms. The full social media ban is due to be implemented next week.

Today marks the unofficial start of the social media ban as Meta begins deleting accounts belonging to under 16s on Instagram, Facebook and Threads.

Today marks the unofficial start of the social media ban as Meta begins deleting accounts belonging to under 16s on Instagram, Facebook and Threads.

How do they SLEEP at night???See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the last year, there's been such a focus on text messages and emails disappearing or being deleted by the former chair of PURA, Marissa Gillett. What's interesting about that is in some ways, state lawmakers call for accountability and transparency, and yet a recent report revealed that state law DOES NOT prohibit legislative branch agencies from deleting email messages. That includes state legislators. To talk more about this, we welcomed to the show Russell Blair, Director of Education & Communications for the Freedom of Information Commission.

In this episode, we sit down with Bogdan Micov, AKA "The Human System Architect™", to explore his revolutionary approach to dismantling stress and transforming the emotional patterns that hold people back. Through his signature Relentless Method, Bogdan guides high-performing entrepreneurs, founders, and executives in eliminating burnout, dissolving self-sabotage, and removing the emotional friction that limits their potential so they can operate with clarity and ease at a level beyond peak performance. Press play to uncover: How Bogdan's life challenges defined his current mission. Why reframing uncomfortable emotions can unlock new levels of resilience. Practical strategies for breaking through mental barriers. How to "recode" your nervous system for calm, confidence, and consistency. This isn't traditional mindset coaching. It's Human System Architecture: a precise, systematic deletion and redesign of the emotional and identity-level patterns that drive everything you do. This conversation dives into what it means to live with purpose, turn adversity into momentum, and expand your capacity for fulfillment, growth, and grounded success. To learn more about Bogdan and his work, be sure to follow him on Instagram @micovbogdan!

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Leana Deeb deleted all her content and started over because she realised she was performing a version of herself that wasn't real.After years of posting what the algorithm wanted, she wiped everything and rebuilt from scratch — this time focusing on authenticity over engagement.In this episode, you'll hear what triggered the decision to delete everything, how she navigated starting over with zero content, and what changed when she stopped playing to the algorithms.00:00 Introduction04:20 Going viral overnight and handling sudden fame09:35 The lonely chapter after blowing up online13:47 Leaving old circles behind for growth and ambition15:58 Reconnecting with faith and shifting to modesty20:54 Deleting past content and the fear of losing it all26:56 Finding peace through spirituality and time alone31:11 Pressure to appear perfect and the fear of vulnerability37:50 Creating modest fitness wear in a male-led industry43:00 The Gymshark partnership and building true representation48:57 Mixed gyms, filming struggles, and distractions for women51:00 Training motivation after covering up her body56:44 Balancing faith, modesty and showing her personality59:53 The cost of chasing engagement over alignment01:02:38 Leaving Dallas and New York burnout01:06:43 Dating as a public figure and protecting relationships01:14:39 Leana's experience giving an Oxford speech01:23:39 Navigating modern feminism and traditional roles01:26:37 The definition of female empowerment today» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow LeanaInstagram: https://www.instagram.com/leanadeebb/?hl=enTikTok: https://www.tiktok.com/@leanadeeb?lang=enUpliftyou: https://www.upliftyou.com/

In this episode of The Digital Executive, host Brian Thomas sits down with Erik Braund, founder and CEO of Katmai—a groundbreaking virtual office platform designed to restore spontaneity, human connection, and real collaboration in the age of meeting overload.Erik shares his journey from music and video production to building one of the most innovative remote-work platforms on the market. He discusses how his creative background, love for hardware, and pandemic-era problem-solving led to Katmai's radically different approach: a browser-based virtual workspace where face-to-face interactions feel natural, meetings shrink from 54 minutes to 14, and 90% of collaboration happens spontaneously—just like a real office.He breaks down the technical challenges behind Katmai's unique video-driven avatars, why they built their own 3D engine, and how five years of working entirely inside their own product shaped its evolution. Erik also talks about the shift away from meeting recordings toward AI-powered summaries, the limitations of VR headsets for daily work, and why presence—not more tech—is the future of hybrid collaboration.If you're ready to rethink meetings, remote culture, and the future of work, this conversation offers a refreshing, human-centered roadmap to what comes next.If you liked what you heard today, please leave us a review - Apple or Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Archie wants to get revenge on his wife Desiree for DELETING every single picture and video from their relationship! Follow us on socials! @themorningmess

[EXPERT VOICES, UNFILTERED] If you've ever thought “I just need a new strategy,” this one's for you. Rachel Joy (NLP trainer, hypnotherapist, and creator of Neuro Recode™) breaks down why your identity and subconscious beliefs set your income ceiling—not your content calendar. We dig into the science (in plain English), how to spot when it's an identity issue vs. a strategy tweak, and practical ways to shift fast without white-knuckling your way through affirmations. What you'll learn Identity before strategy: Why your self-image and values dictate results (and how that shows up on camera, in copy, and in sales). Subconscious 101 for entrepreneurs: Deleting/distorting/generalizing, why “don't think of a purple tree” never works, and how to speak to your brain so it listens. Belief → behavior → bank account: How tonality + physiology (not just words) make your content “stick.” Capacity & seasonality: Building a business that matches your energy (especially for moms / multi-business owners). Comparison detox: Simple ways to put on blinders, stop timeline pressure, and regain conviction. Tools that actually help: Gentle affirmations that land, exposure therapy done right, hypnosis/NLP for quicker identity shifts. Quotables “It's all working—and it's all not working. It works to the extent you believe it will.” “Words are only 7% of communication. Tonality and physiology sell your offer before your CTA does.” “Impatience is one of the biggest blocks to your success. You can't rush identity.” “If I'm going to get there anyway, why stress about the timeline?” Rachel's Links: →Join NeuroRecode Top Coach Training: https://theracheljoy.systeme.io/topcoachcode →Get the Confident Coach Hypno Bundle: https://www.theracheljoy.com/confidentcoach →Connect with Rachel on Instagram: @theracheljoy1   Meg's Links: →Discover how to craft a powerful business origin story that sets you apart, builds trust, and inspires clients to work with you: https://meganyelaney.com/business-story-blueprint →Connect with Meg on Instagram: @meganyelaney

So was it anything to be alarmed about and did KVJ give good advice?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.