Soul Soothing Essentials

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Welcome to The Soul Soothing Essentials podcast where we will talk about all things health and wellness, fitness, energy, spirituality, essential oils, chakras, and so much more! If you enjoy please rate and subscribe, and feel free to follow along @soulsoothingessentials on instagram as well!

Nicole Stolk


    • Aug 20, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 73 EPISODES


    Search for episodes from Soul Soothing Essentials with a specific topic:

    Latest episodes from Soul Soothing Essentials

    Minimum baselines

    Play Episode Listen Later Aug 20, 2023 7:31


    Listen in to learn about what minimum baselines are and how they can help you keep track of the things you want to accomplish!

    We're Back! Life Update

    Play Episode Listen Later Jul 31, 2023 5:34


    Starting bi-weekly podcasts again! Can't wait to connect again because my life has changed so much and I have so much to talk about!

    I'm back!

    Play Episode Listen Later Apr 8, 2023 1:06


    Hey hey it's been awhile-quick life update before I dive back into recording in the next few weeks! Xx Nicole

    Life Update

    Play Episode Listen Later Jun 13, 2022 18:11


    Tune in to hear a life update!! The account I mentioned in the episode is @sweetas.sugar.bakery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Transitioning Back to Work & Daycare

    Play Episode Listen Later May 30, 2022 18:43


    My episodes have changed a bit, but that's because my entire life has changed and I like to share about the things that I'm going through! Listen to this episode if you're heading back to work in the future. I share some tips in here for you and baby! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    back to work daycare transitioning back
    Ditch n Switch: Cleaning Products

    Play Episode Listen Later May 25, 2022 19:12


    Tune into this episode to learn about the products that you can use for green cleaning! Whether you are a green cleaning pro or you want to start switching out some store bought products for some cleaner alternatives, there's something in this episode for you!

    Why We Chose to Sleep Train!

    Play Episode Listen Later May 17, 2022 15:10


    Account mentioned: @takingcarababies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How We Use Oils with Baby!

    Play Episode Listen Later Apr 18, 2022 20:31


    In this episode Nicole talks about dōTERRA's kids collection and how she uses them with her little one. Although formulated with little ones in mind, these oils are great for kids of all ages! Shop the kids kit here: https://www.doterra.com/CA/en/my-cart Top your cart up to 150PV to receive FREE SHIPPING and a FREE MEMBERSHIP for a year, which means 25% off all dōTERRA products!! Any questions or feedback are always welcome! Send me a DM @soulsoothingessentials on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I've Been Keeping A Secret!

    Play Episode Listen Later Apr 11, 2022 19:29


    Not gonna spoil anything in the caption, listen to find out what it is! Follow me on IG @soulsoothingessentials @alignedsoulbody is who I mentioned in the podcast (but no, that has nothing to do with the secret I revealed!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Managing Your Emotions with Essential Oils

    Play Episode Listen Later Apr 9, 2022 28:39


    In this episode, Nicole talks about TEN essential oils to help manage your emotions. Please only use CPTG essential oils internally as they are the only ones safe to use that way! Canadians! Shop the roller bottle collection here: https://www.doterra.com/CA/en/my-cart You can start with this, or play around and edit your cart to purchase the bottles or other products instead. Add a few more products to get free shipping! Not in Canada, let me help you! Any questions, DM me on instagram @soulsoothingessentials Happy weekend! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    April 4 Tarot Card Reading

    Play Episode Listen Later Apr 4, 2022 8:49


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Welcoming Spring

    Play Episode Listen Later Mar 23, 2022 10:24


    In this episode, Nicole mentions a few things that you can do to welcome Spring into your home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    March 6 Tarot Card Pull

    Play Episode Listen Later Mar 7, 2022 4:59


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Did You Know You Have A Second Brain?!

    Play Episode Listen Later Feb 24, 2022 15:50


    In this episode, Nicole talks about things that you may now have known about your second brain (did you even know that you had two)?! Learn about some of the ways your gut functions as well as some products that you can use to help support healthy function, and things you should avoid. Follow along on IG for all things health and wellness! https://www.instagram.com/soulsoothingessentials/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    February 20 Tarot Card Pull

    Play Episode Listen Later Feb 21, 2022 4:57


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    My Personal Journey with MLM (as requested)

    Play Episode Listen Later Feb 20, 2022 14:31


    Nicole talks about her personal journey with the two multilevel marketing companies she has been a part of. She touches very briefly on the products, business models, which one resonates more with her and WHY. To learn more about dōTERRA, follow along over at @soulsoothingessentials DM to learn more about either of these companies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    February 6 Tarot Card Pull

    Play Episode Listen Later Feb 7, 2022 4:37


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials Kathrin Zenkina's IG page: @manifestationbabe 12 Universal Laws episode: June 25, 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Powerful OnGuard Line

    Play Episode Listen Later Feb 1, 2022 46:51


    In this episode, we talk about the amazing OnGuard line offered by dōTERRA these powerhouse products are amazing when it comes to supporting the immune system and a clean environment whether it be your home, car, hotel room, etc. Tune in to find out more about how you can use these products in your daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    January 24 Tarot Reading

    Play Episode Listen Later Jan 25, 2022 4:53


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.  Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    January 10 Tarot Card Reading

    Play Episode Listen Later Jan 11, 2022 4:50


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why You Need Citrus Oils in Your Life

    Play Episode Listen Later Jan 8, 2022 36:39


    In this episode we talk about allll the citrus oils. Their properties, top benefits and uses, why you need some (or all)! of them in your life. As always Nicole only talks about the oils that she trusts and has experience with: dōTERRA Certified Pure Tested Grade essential oils. If using other oils please do not use internally as they haven't been tested for that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    First Tarot Reading of 2022!

    Play Episode Listen Later Jan 1, 2022 5:57


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Final Tarot Pull of 2021!

    Play Episode Listen Later Dec 24, 2021 6:46


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Holistic Health Modalities

    Play Episode Listen Later Dec 21, 2021 30:07


    In this episode, Nicole talks about all of the holistic health modalities that she has given and received. Tune in to learn more about a variety of holistic treatments and maybe even find a practitioner in your area! @soulsoothingessentials on Instagram to learn more or book a treatment for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    December 17 Tarot Reading

    Play Episode Listen Later Dec 17, 2021 5:12


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    November 2 Tarot Card Reading

    Play Episode Listen Later Nov 2, 2021 4:12


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    All About Digestion

    Play Episode Listen Later Oct 7, 2021 17:03


    In this episode we talk about all things digestive system-from things you can do to digest your food better, what to do when you've ate too much, and ways to support optimal gut health. As always your feedback is much appreciated over on the 'gram @soulsoothingessentials Send me a message, a follow, or just come check out what I've been up to there. Head there and let me know if you want to be added to my email list, too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    October 4 Tarot Card Reading

    Play Episode Listen Later Oct 5, 2021 5:26


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    September 20 Tarot Card Reading

    Play Episode Listen Later Sep 20, 2021 5:55


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.  Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    August 23 Tarot Reading

    Play Episode Listen Later Aug 25, 2021 5:03


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    August 9 Tarot Reading

    Play Episode Listen Later Aug 10, 2021 4:16


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    July 26 Tarot Reading

    Play Episode Listen Later Jul 26, 2021 6:27


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Tips for a Good Night Sleep

    Play Episode Listen Later Jul 19, 2021 13:52


    In this episode, Nicole talks about some of her favourite routines to help get a good night sleep, from winding down before hand to essential oils that help support your body's natural circadian rhythm. Tune in to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    goodnight good night sleep
    July 12 Tarot Reading

    Play Episode Listen Later Jul 12, 2021 4:06


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    June 28 Tarot Reading

    Play Episode Listen Later Jun 29, 2021 3:30


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    June 13 Tarot Reading

    Play Episode Listen Later Jun 14, 2021 5:51


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    May 31 Tarot Reading

    Play Episode Listen Later May 31, 2021 4:50


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    May 17 Tarot Reading

    Play Episode Listen Later May 17, 2021 4:21


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    It Doesn't Matter What it Looks Like on the Outside

    Play Episode Listen Later May 16, 2021 6:40


    In this episode, Nicole talks about how it doesn't (shouldn't) matter what things look like on the outside, as long as they FEEL good on the inside. You are the only one who will ever have to live with the choices that they make, so make sure that they feel good to you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    May 3 Tarot Reading

    Play Episode Listen Later May 3, 2021 3:46


    Tarot podcast shownotes Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    April 19 Tarot Reading

    Play Episode Listen Later Apr 19, 2021 4:30


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Minimum Baselines

    Play Episode Listen Later Apr 12, 2021 8:23


    In this episode Nicole talks about minimum baselines. What they are, how to set them, and what results you can achieve by using minimum baselines in your daily, weekly, or monthly life! These can be customized to each and every person's goals and desires. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    April 5 Tarot Card Reading

    Play Episode Listen Later Apr 5, 2021 3:13


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    March 22 Tarot Reading

    Play Episode Listen Later Mar 22, 2021 4:14


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Learning to Trust Your Intuition

    Play Episode Listen Later Mar 20, 2021 8:49


    In this episode Nicole gives a few examples of what it feels like to trust your intuition using both your body and physical resources. This is not something that we are taught to do, and so it might feel scary or weird at first! It takes time but you will feel more in alignment when you learn to trust what is right for you. Link to pendulum video: https://www.instagram.com/p/CLVG1ijl4rc/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    March 8 Tarot Reading

    Play Episode Listen Later Mar 8, 2021 4:36


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    February 22 Tarot Reading

    Play Episode Listen Later Feb 22, 2021 6:20


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Forgiveness is For You

    Play Episode Listen Later Feb 11, 2021 14:24


    In this episode, Nicole talks about how forgiveness is truly for you, not about the other person/people involved. She shares about how the other person does not even have to know that you are doing the work-it can be all about you. Nicole also gives some examples of things that have worked for her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    February 8 Tarot Reading

    Play Episode Listen Later Feb 8, 2021 4:07


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    January 25 Tarot Reading

    Play Episode Listen Later Jan 25, 2021 8:27


    Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What to do When You Feel Stuck

    Play Episode Listen Later Jan 22, 2021 15:42


    In this episode, we talk about a variety of tools that you can use when you are feeling stuck. From thought work to meditation, movement and all the things in between, there are so many resources out there that sometimes we don't remember we have when we are in the moment. As always I would love your feedback on this podcast and anything you would love to hear about in the future! You can find me over @soulsoothingessentials on instagram. Thank you for tuning in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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