Soul Soothing Essentials

Listen in to learn about what minimum baselines are and how they can help you keep track of the things you want to accomplish!

Starting bi-weekly podcasts again! Can't wait to connect again because my life has changed so much and I have so much to talk about!

Hey hey it's been awhile-quick life update before I dive back into recording in the next few weeks! Xx Nicole

Tune in to hear a life update!! The account I mentioned in the episode is @sweetas.sugar.bakery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My episodes have changed a bit, but that's because my entire life has changed and I like to share about the things that I'm going through! Listen to this episode if you're heading back to work in the future. I share some tips in here for you and baby! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune into this episode to learn about the products that you can use for green cleaning! Whether you are a green cleaning pro or you want to start switching out some store bought products for some cleaner alternatives, there's something in this episode for you!

Account mentioned: @takingcarababies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Nicole talks about dōTERRA's kids collection and how she uses them with her little one. Although formulated with little ones in mind, these oils are great for kids of all ages! Shop the kids kit here: https://www.doterra.com/CA/en/my-cart Top your cart up to 150PV to receive FREE SHIPPING and a FREE MEMBERSHIP for a year, which means 25% off all dōTERRA products!! Any questions or feedback are always welcome! Send me a DM @soulsoothingessentials on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not gonna spoil anything in the caption, listen to find out what it is! Follow me on IG @soulsoothingessentials @alignedsoulbody is who I mentioned in the podcast (but no, that has nothing to do with the secret I revealed!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about TEN essential oils to help manage your emotions. Please only use CPTG essential oils internally as they are the only ones safe to use that way! Canadians! Shop the roller bottle collection here: https://www.doterra.com/CA/en/my-cart You can start with this, or play around and edit your cart to purchase the bottles or other products instead. Add a few more products to get free shipping! Not in Canada, let me help you! Any questions, DM me on instagram @soulsoothingessentials Happy weekend! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole mentions a few things that you can do to welcome Spring into your home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about things that you may now have known about your second brain (did you even know that you had two)?! Learn about some of the ways your gut functions as well as some products that you can use to help support healthy function, and things you should avoid. Follow along on IG for all things health and wellness! https://www.instagram.com/soulsoothingessentials/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nicole talks about her personal journey with the two multilevel marketing companies she has been a part of. She touches very briefly on the products, business models, which one resonates more with her and WHY. To learn more about dōTERRA, follow along over at @soulsoothingessentials DM to learn more about either of these companies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials Kathrin Zenkina's IG page: @manifestationbabe 12 Universal Laws episode: June 25, 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we talk about the amazing OnGuard line offered by dōTERRA these powerhouse products are amazing when it comes to supporting the immune system and a clean environment whether it be your home, car, hotel room, etc. Tune in to find out more about how you can use these products in your daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.  Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about allll the citrus oils. Their properties, top benefits and uses, why you need some (or all)! of them in your life. As always Nicole only talks about the oils that she trusts and has experience with: dōTERRA Certified Pure Tested Grade essential oils. If using other oils please do not use internally as they haven't been tested for that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about all of the holistic health modalities that she has given and received. Tune in to learn more about a variety of holistic treatments and maybe even find a practitioner in your area! @soulsoothingessentials on Instagram to learn more or book a treatment for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about all things digestive system-from things you can do to digest your food better, what to do when you've ate too much, and ways to support optimal gut health. As always your feedback is much appreciated over on the 'gram @soulsoothingessentials Send me a message, a follow, or just come check out what I've been up to there. Head there and let me know if you want to be added to my email list, too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast.  Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about some of her favourite routines to help get a good night sleep, from winding down before hand to essential oils that help support your body's natural circadian rhythm. Tune in to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about how it doesn't (shouldn't) matter what things look like on the outside, as long as they FEEL good on the inside. You are the only one who will ever have to live with the choices that they make, so make sure that they feel good to you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tarot podcast shownotes Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Nicole talks about minimum baselines. What they are, how to set them, and what results you can achieve by using minimum baselines in your daily, weekly, or monthly life! These can be customized to each and every person's goals and desires. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Nicole gives a few examples of what it feels like to trust your intuition using both your body and physical resources. This is not something that we are taught to do, and so it might feel scary or weird at first! It takes time but you will feel more in alignment when you learn to trust what is right for you. Link to pendulum video: https://www.instagram.com/p/CLVG1ijl4rc/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Nicole talks about how forgiveness is truly for you, not about the other person/people involved. She shares about how the other person does not even have to know that you are doing the work-it can be all about you. Nicole also gives some examples of things that have worked for her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy! www.instagram.com/soulsoothingessentials --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we talk about a variety of tools that you can use when you are feeling stuck. From thought work to meditation, movement and all the things in between, there are so many resources out there that sometimes we don't remember we have when we are in the moment. As always I would love your feedback on this podcast and anything you would love to hear about in the future! You can find me over @soulsoothingessentials on instagram. Thank you for tuning in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app