Podcasts about trust your intuition

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on information your conscious mind hasn't processed yet. I'll show you how to quiet the noise, strengthen your intuition, and use both your logic and gut feeling to make better decisions in your life. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the woman who is used to carrying it all, slowing down and listening within can feel unfamiliar. In this episode of The Women's Vibrancy Code, Maraya Brown and Marta Maria explore how to trust your intuition, reconnect with your authentic self, receive support, and use spiritual practices and energy work to move beyond constant striving and into deeper alignment.  About Marta Maria Marta Maria Marraccini, M.A., is a master spiritual facilitator, teacher, speaker, and Founder of True Spirit Reset™. With more than 25 years of experience, she helps individuals release limiting emotional, energetic, and subconscious patterns and reconnect with greater clarity, purpose, and their authentic selves.   Connect with Marta Maria Receive a complimentary Divine Mother Letter, a collection of inspired messages created to offer comfort, wisdom, encouragement, and spiritual insight: Divine Mother Letters: http://thedivinemotherletters.com/  Learn more about Marta Maria: https://spiritualitywithmartamaria.com/   The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Most of us think certainty means confidence — that bold, "everything always works out for me" kind of energy. It doesn't. Confidence is built on evidence: you earn it by looking back at what you've already proven. Certainty is different. It's a deep inner knowing you can access before you have any proof at all, and it's one of the most important skills for building a genuinely wealthy life — not just a life with more money in it, but one where you trust your next move even when you can't yet explain why. In this solo episode, I break down the real difference between certainty and confidence, why we mix the two up, and how you can start practicing certainty as an actual skill — starting this week.   WHAT YOU'LL LEARN: What an Italian vineyard taught me about digging deeper roots instead of panicking when things feel scarce My jeans story — what it feels like when your intuition is right, even when it makes no sense at the time How Jamie Kern Lima built a billion-dollar company by trusting her own knowing over an investor's "no" Why your imagination is either your greatest asset or your biggest liability The negativity bias — and how to work with it instead of against it Two questions to ask yourself this week to start practicing certainty right now   RESOURCES MENTIONED  Believe It by Jamie Kern Lima (referenced in the episode) — https://amzn.to/4c5mk64   READY TO TRUST YOURSELF? If this episode has you thinking about where you've been waiting for proof instead of trusting what you already know, let's talk about what practicing certainty could look like in your business. As my GIFT to Girlfriends, I offer a 30-minute discovery call. https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=2244195   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a wealth consciousness coach, strategic advisor, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 1: Don't Live a Life of Almosts — https://sarahwalton.com/dont-live-a-life-of-almosts/ Episode 339: Trust Your Intuition in Business — A Lesson in Serenity and the Next Play, with Bron Watson — https://sarahwalton.com/trust-your-intuition-in-business/ Episode 331: How to Quiet the Noise and Hear Your Intuition with Diana Firth — https://sarahwalton.com/spiritual-simplicity-diana-firth/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

What if the thing you can't stop wanting is trying to tell you something? You feel pulled toward something. A place. A person. An idea. An experience. And almost immediately, your brain wants an explanation. Why do I want this? Does this make sense? Is it practical? What will everyone else think? For empaths, there can be another layer: You don't just know that someone else doesn't understand your choice. You can often feel their discomfort with it. In this episode of Your Yes Filled Life, I'm taking you to London with me for a story that unfolded exactly one year after my dad died. I had one seemingly random thing I really wanted to do while my family was there: visit Watkins Books, a centuries-old mystical bookstore near Trafalgar Square. My family was lukewarm about it. Then we walked inside. Their bodies said no. Mine said more. What happened next - including a Moldavite crystal, a man who introduced himself as a Guardian of Watkins Books, an unplanned walk through London, and a synchronicity I still think about - became one of the clearest experiences I've ever had of what it can look like to follow an intuitive pull before you understand where it's taking you. In this episode, you'll learn three practices for trusting those intuitive nudges: How to let yourself want what you want before explaining or justifying it. How to notice your own body's response before scanning the room for everyone else's. How to let someone else have a completely different response without making their discomfort mean your choice is wrong. I also share why this story feels especially poignant on the second anniversary of my dad's death, what he taught me about following your heart, and why being able to communicate with someone in spirit doesn't mean you stop missing their physical presence. You don't have to know exactly where you're going to know your next step. Sometimes the next step is simply the thing you can't stop wanting. Resources + Ways to Work With Brenda The Empowered Empath Collective We're spending August and early September exploring intuition: how you recognize your own signals, discern what's yours, and stop overriding what you know. Join for $111/month or choose the annual option and receive two months free. → https://www.brendawinkle.com/membership POWER: Self-Trust for Empaths POWER opens for enrollment in September, and the fall cohort begins September 29. → https://www.brendawinkle.com/power Private Advisory Coaching For high-level individualized support, learn more and apply here. → https://www.brendawinkle.com/coaching Keywords: Empath, Intuition, Self Trust, Highly Sensitive Person, Intuitive Woman, Empath Life, Trust Your Intuition, Follow Your Intuition, Spiritual Growth, Somatic Awareness, Nervous System Regulation, Emotional Wellness, Personal Growth, Psychic Medium, Empowered Empath, Your Yes Filled Life, Brenda Winkle

Send us Fan MailIn this Spiritual Spotlight Series Quick Tip, Rachel Garrett shares a practical reset for self-trust, intuition, and coming back to your inner authority. If you have ever known what you wanted but still asked five people, searched for signs, pulled cards, or looked outside yourself for confirmation, this episode is for you.Rachel explores the difference between seeking support and giving your power away, why people-pleasing and “not making waves” can disconnect you from your own knowing, and how to recognize when you are asking for guidance versus asking for permission. You'll also learn two powerful reflection questions: “What do I already know?” and “Am I asking for guidance or am I asking for permission?”This episode also discusses how inner knowing may show up in the body through expansion, contraction, heaviness, relief, and quiet clarity. If you use oracle cards, astrology, energy healing, or the Akashic Records, Rachel shares how to let these tools support your intuition without replacing your own truth.If you are ready to stop outsourcing your truth, strengthen your self-trust, and reconnect with your soul's wisdom, this quick tip will help you come back to yourself.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Cortney McDermott had the titles, the accolades, and the corporate jet and she was, in her own words, "miserably successful."In this episode, the two-time author joins Ashish Kothari to unpack why you can't win the game of externally sourced success, and how to trust your intuition when you're running on empty.You'll walk away with three deceptively simple practices - rest, movement, and yes, yawning - that change your state in minutes and turn the volume back up on your intuition.What You Will Learn:1. Source your success from the inside, not the outside.2. Responsibility is your ability to respond, not your share of the blame.3. When you're overwhelmed, don't add more. Lie down.4. Change your state before you try to change your story.5. Treat your intuition as a faculty to develop, not a fluke.Episode Chapters:1:31 - From corporate success to inner transformation5:49 - When “having it all” still feels empty11:49 — Why real change begins within23:39 — Three practical ways to reconnect with yourself33:02 — Cultivating intuition in a distracted worldResources:Connect with the GuestLinkedIn: Cortney McDermottRecommended Reading: Give Yourself Permission: Be Confident. Be Happy. Be You.Change Starts Within You: Unlock the Confidence to Lead with Intuition.Connect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessTEDx: How to make flourishing your competitive edgeYouTube: Happiness Squad ChannelIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

What if your intuition has been speaking all along, and the real work is simply learning to trust it?In this episode, Eileen sits down with Kelsey Anderson, an energy intuitive, author, and host of The Reclamation Podcast, whose path from corporate burnout to embodied spiritual practice mirrors so many of the journeys explored on this show. Kelsey's work through her community Reclamation Rising centers one core truth: the answers you're seeking outside of yourself were always within you.This conversation moves through postpartum awakening, the dangers of spiritual bypassing, the leap from corporate life, and what it actually means to come home to your body rather than escape it.In this episode:How Kelsey's body broke down in her mid-20s and launched her into spirituality out of sheer necessityThe good girl conditioning and masking that kept her performing rather than trustingWhy a true spiritual awakening is a homecoming to the body, not an escape from itPostpartum as a portal: how motherhood cracked open Kelsey's relationship with self-trust and interdependenceThe difference between strong and independent versus strong and interdependentIntuition as a threat to control: why women in their intuitive power become far less controllableLeaving corporate: how Kelsey went from two incomes to one, downsized everything, and built her work over seven yearsWhat to do if you want to live more intuitively but don't want to leave your corporate jobHow Kelsey's new book The Signal: Listen to Your Intuition Through the Noise of Modern Life arrived in five days of channeled writing she couldn't stop"When I trusted my inner voice, it was little pings, little whispers. Simple in the moment, but when you add them all up, it's compiled into your overall wellbeing."Visit Kelsey's websiteFollow Kelsey on Spotify Connect with Kelsey on InstagramSubscribe to Kelsey's YoutubeJoin me for the next Wheel of the Year CeremonySubscribe to Eileen on SubstackTake the Which Witch Are You QuizOrder Awaken to the Magic Within Connect with Eileen on Instagram Follow Eileen on Insight TimerSend Eileen an email

Can intuition actually be trained or is it something you're born with? Former Navy SEAL Commander Mark Divine explains how elite operators develop intuition under extreme pressure and how anyone can apply those principles to business, leadership, and everyday life.“Intuition is spontaneous knowingness when your rational ego mind is out of the way." - Mark DivineWhat if the key to making life or death decisions; or navigating high stakes career and relationship choices; isn't more data, but learning how to quiet your mind? In this episode Pedro sits down with retired Navy SEAL Commander, NYT bestselling author, and Zen practitioner Mark Divine. Drawing from over 20 years in special operations leading missions across the globe, Mark breaks down how to bypass the noisy "ego mind," cultivate deep presence, and access your body's built-in intelligence centers.From sensing a bullet before it was fired on a SEAL shooting range to visualizing his way into SEAL training as a 21 year old CPA, Mark shares the unfiltered, battle tested truth about intuition, fear, and true mental mastery.What We Uncover in This Episode:​The Bullet That Missed: The split-second intuitive signal that saved Mark's life on a SEAL Team 3 range; and what it teaches us about non-linear perception.​The 3 Intelligence Centers: How your Gut (survival/instinct), Heart (empathy/connection), and Head (direct knowing) work together to process intuition.​"Winning in Your Mind": The daily visualization framework Mark used for 9 months to guarantee his success before stepping foot into SEAL training.​Escaping the Modern Noise: Why social media, constant distraction, and fear-based news lock us into linear thinking; and how to reclaim your stillness.​Actionable Zen & Meditation: How to quiet the rational ego mind so you can operate in a state of flow and effortless action ("Shibumi").Connect with Mark Divine:​Website: https://markdivine.com/​Books: The Way of the SEAL, Unbeatable Mind→ → → CONNECT WITH PEDRO FRIAS ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/realpedrofrias ▶︎ INSTAGRAM | https://www.instagram.com/pedromfrias ▶︎ LINKEDIN | https://www.linkedin.com/in/pedrofrias/ ▶︎ WEBSITE | https://www.pedrofrias.co

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comHow do you know when your intuition is speaking, and when fear, conditioning, or self-doubt is getting in the way? In this episode of The Danette May Show, I sit down with psychic medium, author, and spiritual teacher Theresa Watson to explore intuition, mediumship, spirit communication, and the wisdom already living within your body. Theresa shares how she discovered her abilities, why so many of us stop trusting ourselves, and how physical sensations, energetic signals, and inner knowing can help guide our choices.We also talk about soul contracts, setting boundaries with spirit, the difference between a psychic and a medium, trusting yourself after difficult decisions, and helping sensitive or intuitive children understand what they are experiencing. This conversation is a powerful reminder that your intuition is not something you need to earn. It is something you can begin listening to, strengthening, and trusting more deeply every day.IN THIS EPISODE:(0:00) Meet psychic medium Theresa Watson(0:53) Welcome and guest introduction(3:50) Why Theresa said yes(4:28) Choosing guests through intuition(5:47) Real intuition vs. social media trends(8:02) Why we stop trusting ourselves(9:36) Soul contracts and relationship lessons(10:18) Embracing life as a medium(13:17) The hot tub awakening(15:58) Opening the door to spirit(20:19) Losing a friend over religious beliefs(21:20) How mediumship feels in the body(21:43) Clearing energy before a reading(22:27) Practicing trust in your intuition(23:24) Magnetic energy and family gifts(24:28) Setting boundaries with spirit(26:25) Psychic vs. medium(27:03) Women trusting their inner knowing(29:21) How to stay empowered(30:31) When spirit cannot come through(32:45) Recognizing intuition through body signals(35:24) Supporting intuitive children(36:26) Finding your why(38:28) Owning your truth in relationships(39:09) Final message and closing thoughtsCONNECT WITH THERESAInstagram: https://www.instagram.com/healingheartsmedium Website: https://www.healingheartsmedium.com/ Programs: https://www.skool.com/awakening-your-spiritual-gifts/about Book: https://a.co/d/0cQsKVMc

We'd love to hear from you, send us a text about your favorite show!You know that message... the one that keeps circling back no matter how many times you've tucked it away. Maybe it showed up in a reading years ago and you're still thinking about it. Maybe it's just this strong knowing that won't quit, about a relationship, a career move, a health thing you've been sidestepping.Change is hard, even good change, even change we want deep down.  This episode is for the person who has been feeling a push from Spirit and maybe isn't sure what to make of it.Christina digs into why some guides show up to comfort us and others show up to hold our feet to the fire (loving fire, but fire). She unpacks how to tell real guidance apart from plain old fear when they can feel so tangled together, and why that repeating message  isn't going anywhere anytime soon. You'll walk away understanding your Guides better and also their real purpose in your life.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereWant to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!Contact www.SedonaMedium.com to schedule your reading today!Support the show

How do you know if it's your intuition guiding you... or fear holding you back?In today's episode, I'm sharing how fear doesn't always sound dramatic—it often sounds logical. It's the voice that convinces us to stay where it's comfortable, even when our soul is asking us to grow.I open up about my own journey through burnout, subconscious programming, and the childhood beliefs that shaped how I approached work, success, and stability. We also explore how to recognize the difference between fear and intuition so you can begin making decisions from alignment instead of survival.If you've been questioning your next step, this conversation is an invitation to trust yourself a little more.In this episode, we explore:How fear disguises itself as logicThe difference between fear and intuitionHow childhood conditioning shapes our adult decisionsWhy subconscious beliefs keep us stuckSimple ways to begin shifting old patterns and move forward with confidenceIf this episode resonated with you, I'd love for you to leave a review, share it with a friend, or tag me on Instagram with your biggest takeaway. Your support helps this message reach more people who need it.✨ Free Clarity Activation — Discover what's keeping you stuck and tap into your full potential.Follow along on Instagram:@createtheflowpodcast & @monikafreemanSend us Fan Mail

Share your thoughts with us (click here)In this episode, Frida explores what it really means to trust your own way in business and life. In a world full of strategies, opinions, and advice, it can be easy to lose touch with your own inner knowing. But sustainable businesses aren't built by following someone else's path; they're built by learning to trust your own.Frida shares how to recognise the difference between trust and fear, why it's easy to outsource our power, and how reconnecting with your body can help you make decisions that feel deeply aligned.This is a gentle reminder that your path doesn't need to look like anyone else's.In this episode:Why there is no perfect strategyThe difference between trust and fear in the bodyHow we unintentionally outsource our powerUsing mentors, intuition and AI without losing yourselfWhy confusion isn't a sign you're failingA simple practice to reconnect with your inner trustReflection question:Where am I not trusting myself?If this conversation resonates with you, Frida would love to hear your reflections.Join the RevolutionThe Healing Business Revolution Community opens this September.If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.Join the Founding Member Waitlist here: https://www.fridakabo.com/healing-business-community****The Healing Business Revolution Community opens in September. If this conversation resonates with you, I'd love to invite you to join the Founding Member Waitlist.

Trust your intuition and discover what becomes possible when you stop letting fear lead the way. In this episode of Spiritual Fitness, Eric Bigger shares how strengthening your spiritual connection, quieting the mind, and following your inner guidance can help you make aligned decisions, unlock your purpose, and create a life that flows with greater clarity, confidence, and abundance.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

What if the next level of your success doesn't require more hustle, more pressure, or more proving? In this episode of Superhuman Selling, Elyse Archer sits down with mindset and energy strategist Rudi Riekstins for a powerful conversation on intuition, wholeness, feminine and masculine energy, emotional regulation, and sustainable success.Rudi shares why so many high achievers reach external success and still feel unfulfilled, how to reconnect with the truth of who you are, and why your intuition may be the key to making aligned decisions in life, business, and sales.You'll learn how to expand without chasing, lead from wholeness, regulate your energy, and create success from a place of alignment instead of force.

There comes a moment in a woman's life when the old ways stop working.The people-pleasing. The over-functioning. The pushing through. The quiet self-abandonment.And something deeper begins to rise.In this episode of The Brave Table, I sit down with licensed psychotherapist, yoga and meditation expert, psychedelic-assisted therapist, and founder of The Haven, Ashley Turner, for a powerful conversation on perimenopause, menopause, mental health, nervous system healing, and why midlife is not a breakdown—it's an initiation into a new kind of power.Ashley opens up about her own experience navigating postpartum perimenopause after becoming a mother at 46, the unexpected depression and anxiety that followed, and how microdosing psilocybin became part of her healing journey. Together, we explore aging, identity shifts, self-compassion, trauma resurfacing, feminine power, and the emotional realities that so many women experience but rarely talk about.If you've been feeling exhausted, overwhelmed, disconnected from yourself, or questioning what this season of life is asking from you, this conversation will remind you that you're not alone.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ What postpartum perimenopause actually is and why more women are experiencing it✨ The surprising mental health symptoms of perimenopause✨ How internalized ageism impacts women's self-worth✨ Why midlife can feel like a dark night of the soul✨ The connection between hormones, nervous system health, and emotional wellbeing✨ How unresolved trauma resurfaces during menopause✨ The science behind microdosing psilocybin✨ Why rest is a radical act of rebellion✨ How to move from over-functioning into feminine power✨ Building self-compassion during life's biggest transitionsTimestamps - CONNECT WITH ASHLEY TURNERInstagram: https://www.instagram.com/ashleyturner1The Haven: https://yoga-psychology.co/the-havenYouTube: https://www.youtube.com/@AshleyTurner1Ashley Turner is a licensed psychotherapist, yoga-meditation expert, psychedelic-assisted therapist, and founder of The Haven, a global community helping women navigate healing, emotional well-being, spirituality, and midlife transformation.SUPPORT OUR GUEST

Watch the full episode with Brigit Esselmont here: https://youtu.be/k7DMepC_KCASupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Guided Hypnosis Healing JourneyWhat if the doubt holding you back isn't a stop sign, but an invitation to step into your greatest courage? Fear often lives in the body, creating tension and hesitation, but what if you could shift it into confidence and clarity with just your breath and awareness? Are you ready to release self-doubt and embody the daring, purpose-driven version of yourself?Christel Arcucci the host of the Mystic Body Show, aiming to empower listeners to reclaim their vitality, ignite their passion, and embody limitless living. She guides an immersive audio journey designed to help release self-doubt and embrace a purpose-driven life.Through breath, movement, and visionary exercises, listeners are encouraged to dissolve fear, embody daring action, and realize their soul's potential. Christel combines hypnotic and healing techniques to facilitate a deeper connection with one's true self, fostering greater confidence and resilience. Book your Akashic Recode Series: https://www.mysticbodyacademy.com/recodeEducational companion episode:Overcome Doubt & Dare to Trust Your Intuition & Embody Courage #18300:00 Introduction: Embrace Your Greatest Courage00:26 Welcome to the Mystic Body Show01:02 Healing and Hypnotic Audio Journey02:13 Releasing Doubt and Embracing Empowerment02:38 Embodied Practices for Courage05:23 Guided Visualization: The Garden Path07:31 Exploring the Sacred Dome of Creation11:13 Daring to Dream and Embody Your Desires18:10 Returning to Reality with New Insights19:53 Conclusion and Further ResourcesQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

Have you ever felt like no matter how much you achieve, you still can't fully relax, feel safe, or slow down? In this episode, I sit down with Koya Webb to talk about nervous system regulation, burnout, emotional healing, and the dangerous belief that success equals safety. Koya shares why so many entrepreneurs stay stuck in survival mode and how slowing down, reconnecting with your body, and practicing self-honesty can completely transform the way you live and lead. We also dive into breathwork, emotional regulation, friendship transitions, and how to recognize when something in your life is no longer aligned. Get ready to release the pressure to constantly perform and reconnect with the version of yourself that feels grounded, aligned, and fully supported. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. HIGHLIGHTS 00:00 Why do so many high achievers stay stuck in survival mode? 04:45 What is the difference between fear, control, and true surrender? 09:15 How hustle culture keeps entrepreneurs stuck in survival mode. 12:00 How to recognize when fear is actually a sign of misalignment. 15:45 Signs your nervous system is overwhelmed and dysregulated. 20:30 The 7 areas of wellbeing that impact stress and burnout. 24:00 Why self-care is more than workouts, productivity, and bubble baths. 27:00 What it means to “tap into yourself” and trust your soul? 30:30 How breathwork helps release stress, anxiety, and emotional overwhelm.35:30 Advice for protecting your peace and honoring what no longer feels aligned.39:00 How comparison and chasing validation disconnects you from yourself. 43:15 Friendship changes, rejection, and emotional healing during growth seasons. 49:30 Koya's lesson about embodiment, self-acceptance, and letting go. RESOURCES Get your copy of Koya's new book Wellbeing Rituals: Science-Backed Practices for Sustainable Healing and Living HERE! Get Koya's book Let Your Fears Make You Fierce HERE! Learn more about Koya's breathwork, wellness coaching, and retreats HERE! Celebrate 10 Years of Earn Your Happy + Natalie Ellis' The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Koya: @koyawebb

Career pivots and transitions are indeed challenging, but you can handle them with finesse if you just trust your intuition. Amy Vetter sits down with Anne Bonney, who grew up in multiple countries and took on several jobs before finding her biggest purpose as a keynote speaker and emcee. She reflects on her childhood experiences in Saudi Arabia, Egypt, and Greece, which instilled in her a strong sense of independence and trust in people. Anne also looks back on her various career paths, including teaching special education and working as an animal trainer at aquariums and wildlife museums. Learn how you can succeed in any endeavor you embrace in life if you do not ask permission to be authentically yourself and simply unleash your very own superpower.Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast

In this episode, Dana is joined by Mandi Pratt, a speaker and self-leadership expert who turned a life-shattering crisis into a powerful mission. Mandi shares the harrowing story of leaving an abusive marriage only to discover her ex-husband was wanted by the FBI for a string of bank robberies, a plot twist that left her feeling completely burned to the ground. She reveals her raw and honest journey of moving from constant survival mode to a life of clarity, confidence, and inner stability. Mandi explains why trusting your intuition is a critical survival skill and offers practical tools, like creating a "happy list," to help you regulate your nervous system and reclaim your sense of safety. Take The Free Quiz Mandi's Site Mandi's Podcast Learn more about Phoenix and Flame & watch more episodes HERE

In this episode, Masako sits down with intuitive energy healer, Elizabeth Golden for a profound conversation about intuition, grounding, healing, and spiritual awakening.With over two decades of experience, Elizabeth shares how her spiritual journey unfolded after meeting her teacher and how meditation, grounding, and inner healing can help us reconnect with our authentic selves and uncover our divine gifts.Together, they explore the importance of staying grounded and present in today's fast-moving world, how unresolved emotions can affect our wellbeing, and why true healing always begins within.This conversation is an invitation to slow down, listen deeply, and trust the wisdom already living inside of you.About Elizabeth:Website: https://www.elizabethisgolden.com/Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Why is it so hard to trust your intuition even when you feel something clearly?In this video, I explore why intuition often gets overridden by fear, conditioning, subconscious safety patterns, and emotional memory held in the body. If you constantly second-guess yourself, overthink your decisions, or struggle to trust your inner knowing, this video will help you understand what may be happening beneath the surface.We'll explore the difference between intuition and fear, how the nervous system and subconscious conditioning affect self-trust, and why the root chakra plays an important role in safety, grounding, and intuitive guidance. I also discuss the neuroscience of implicit processing and intuitive knowing, including how the body stores emotional experiences that can interfere with trusting yourself.Inside this video:• Why you second-guess your intuition• Intuition vs fear and conditioning• How subconscious safety patterns affect self-trust• Root chakra healing and grounding• The connection between intuition and the nervous system• How emotional memory affects intuitive clarity• A guided practice for working with fear and trusting yourself more deeplyIf you've ever felt caught between what feels true internally and what feels safe emotionally, this video is for you.If you're ready to develop your intuition, take my free course here: https://wendyderosa.com/dyiLet your light lead you.#spiritualgrowth #grounding #emotionalenergy  #healingjourneysSupport the show

268- In this episode, I'm sharing a vulnerable story about a situation I knew deep down I should have left sooner. The signs were there. The tension was there. My intuition kept whispering to me that something wasn't aligned… but I stayed longer than I should have because part of me was still trying to make it work, justify it, or settle for what was in front of me. And honestly? I think so many of us do this. We ignore the quiet nudges. We talk ourselves out of what we know. We convince ourselves that asking for more is unrealistic, selfish, or too risky. But what I've realized is this: when you finally trust your intuition and believe that more is possible for your life, relationships, career, peace, energy, or future… you start making decisions differently. And that's when new possibilities begin to open. In this episode, I talk about: The signs I saw but ignored Why we often stay in misaligned situations longer than we should How fear, comfort, and scarcity can cloud intuition What happened when I finally listened to myself Why believing for “more” changes what you allow, pursue, and create The peace and alignment that come from trusting yourself again If you've been feeling a quiet nudge that something in your life needs to change, this episode is your reminder that your intuition is there for a reason. Sometimes the life you actually want starts the moment you stop settling for what you don't want. Connect with Ang: Instagram: @angbarnard Website: angbarnard.com Email: angmbarnard@gmail.com          

Some of the patterns running your life are not personality traits. They're old survival strategies wearing your clothes.   That reaction you keep having? That relationship cycle you keep repeating? That habit you swear you're done with until life presses the right bruise? Yeah. That might be your shadow talking. In this episode of Triggered AF Podcast, Alechia and Dani sit down with Dr. Sanaa Jaman for a powerful conversation about shadow work, breaking patterns, emotional healing, trauma, intuition, and reconnecting with the body. This conversation pulls shadow work out of the spooky corner of the internet and brings it back to where it belongs: the nervous system, the emotions we buried, and the parts of ourselves we learned to silence in order to survive. Because shadow work is not about becoming darker, it's about being honest. Dr. Sanaa breaks down how anger, grief, shame, guilt, jealousy, fear, and even manipulation can become disowned parts of us when we numb, avoid, or tuck them away for too long. But buried does not mean gone, those emotions still speak. They show up in our reactions, habits, relationships, and the quiet ways we disconnect from ourselves.   Alechia, Dani, and Dr. Sanaa also explore the difference between trauma and painful life experiences, why community can transform pain into initiation, and how intuition is not something you think your way into. It is something your body feels before your mind can explain it.   ✨ SPONSORED BY: Just Thrive Now Dinner Series | http://justthrivenow.com   Triggered Truths We Unpack in This Episode: Shadow work isn't bad or scary. It's the process of reconnecting with the parts of yourself you've suppressed, rejected, or avoided. Anger, grief, shame, guilt, jealousy & fear don't disappear when ignored. They show up in your habits, reactions, and relationships. Dissociation from the body disconnects us from intuition, emotional awareness, and our true needs. Emotions are tools filled with information designed to prepare us for life's inevitable storms. If you don't feel it, you can't heal it. Avoidance delays healing. It does not prevent pain. Trauma is not simply a bad experience. It is what happens when painful experiences are not witnessed, held, or supported. Community can transform pain into initiation, growth, and deeper self-understanding. Intuition is felt, not thought. Your body often knows before your mind can explain. Embodiment means learning to trust the signals your body has been sending all along.

Every time you override your gut feeling and do what you think you should do instead, you give away a little of your power. Jean Border has spent 36 years helping coaches and entrepreneurs reclaim it, and her approach is far more practical and grounded than you might expect from someone who works in the energy space.What You'll Discover:Why your body is the most accurate signal system you have and how to start trusting it again instead of overriding itWhat EFT tapping is, how it works, and why it is one of the most effective tools for breaking through income blocks that mindset work alone has not shiftedHow the language of absolutes, phrases like "I always lose money when I launch," quietly programs your subconscious to stay stuck and what to say insteadWhy 80% of the physical dis-ease we carry can be traced back to emotional baggage, and what Jean's own migraine story teaches us about taking back personal powerWhat real success looks like when you design your business around your highest values instead of a revenue targetHow introverts can lead with full, lit-up energy without performing extroversion and why "when your energy leads, success follows"---------Grab the free course, Stop Guessing and Start Signing Clients, and take your next step today: https://candymotzek.lpages.co/vfo/Want to see what's actually working for coaches right now? Download the free Coaching Business Insights Report 2026: https://candymotzek.lpages.co/business-growth-survey/Ready to keep building? Watch this next, How to Start a Coaching Business playlist: https://www.youtube.com/playlist?list=PL4Ja1CypZHinAnJBRM6ENbRtYs--2hSwYWant to talk about what you really want from your coaching business? Book a call with Candy: https://stepintosuccessnow.com/She Coaches Coaches | Helping smart coaches build profitable, fully booked businesses

Wondering why you don't trust your intuition—even when you know you're right?In this episode, I'm breaking down the exact moment your intuition hits… and why you immediately start second-guessing it.Because the problem isn't that you're not intuitive.It's what you do in the seconds after the knowing shows up.If you've ever had a gut feeling, an inner knowing, or a clear intuitive hit—and then talked yourself out of it… this is the pattern.I'm walking you through what's actually happening in your mind and body when intuition comes in, why fear shows up right after, and how you've been trained to doubt what you feel instead of trust it.I'm also breaking down how this doesn't just affect your personal life—it directly impacts your confidence, your decisions, and your ability to create consistent income in your business.The Tea I'm spilling:what actually happens the moment intuition hitswhy fear shows up immediately after intuitive knowingthe difference between anxiety, excitement, and intuitive alignmentwhy you keep second-guessing yourself (even when you were right)how not trusting yourself is slowing down your growth and incomehow to start trusting your intuition in real timeIf you're a spiritual entrepreneur, coach, healer, or intuitive woman who's tired of overthinking, hesitating, and not trusting yourself—this episode will bring clarity fast.I've also created a training to help you unlock your psychic intuition so you can recognize and trust your inner knowing without second-guessing it.NEW TRAINING: “Unlock Your Psychic Intuition” — Coming SoonExplore trainings, free resources, and coaching at ⁠missytolley.com⁠#intuition #trustyourself #psychicintuition #spiritualentrepreneur #discernment #gutfeeling #overthinking #mindset #onlinebusiness #personaldevelopment

In this episode, I'm joined by Anniston Riekstins for a powerful conversation about what it really means to remember who you are and live from that truth. We talk about the massive awakening happening right now, why so many people are questioning the lives they've built, and what it looks like to reconnect with your heart, your intuition, and your soul's deeper purpose. Anniston shares her perspective on what's unfolding collectively in 2026, how numerology can help us understand the patterns and timing in our lives, and why so many people are being called to stop living from the mind and start living from the heart. We also explore spiritual awakenings, signs from the universe, soul contracts, and the healing that becomes possible when we stop abandoning ourselves and start trusting what we know deep within. In this episode, you'll learn:  Why so many people are feeling called to question their relationships, careers, beliefs, and identity right now What it means to stop living from the mind and start living from the heart Anniston's perspective on the collective awakening happening on the planet How numerology can help you understand your purpose, patterns, and personal growth What it means to "wake down" into the body and reconnect with your inner knowing What repeating numbers and signs may be showing you How your life path can reveal the lessons, gifts, and soul work you came here to embody What a soul contract is and how it can help you remember your deeper blueprint for this lifetime Resources from this Episode: Anniston's website: annistonriekstins.com Instagram: @annistonblairriekstins Free Facebook community: The Magnetic Woman Use code MICHELLE to recieve a discounted Soul Blueprint Reading  MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

In today's episode TGIM episode, we're diving into something that I think we all deal with when making decisions: How to decipher the four voices that influence our actions - Intuition, Fear, Ego, and Downloads. Trust me, learning to recognize these signals is such an underrated skill in personal development, and it can seriously change the way you make decisions in your life and business.I'm going to walk you through a personal story of mine where I struggled to figure out if my decision to go to India was being guided by intuition or if it was just fear. Through that story, you'll learn how to tell the difference between these voices and, most importantly, how to trust the one that's guiding you in the right direction.What you'll take away from this episode:How to identify the subtle differences between intuition and fearWhy ego tends to be more performative and focused on validation, and how to separate it from genuine decision-making.How these downloads come fully formed and offer a sense of peace, even if they push you out of your comfort zone.A 5-step process to help you pause, assess your body's response, and discern which voice is guiding your decisions.I'll guide you through a process that will help you trust your gut and make decisions that align with your true purpose. Whether you're facing a business pivot, relationship change, or creative leap, I'll help you sort through the noise so you can confidently move forward.Take our FREE quiz: https://www.myalignedpurpose.com/quiz

Send us Fan Mail There are things your body knows before your mind catches up. A feeling in your chest before the phone rings. A quiet sense that something has shifted before anyone says a word. Most of us have been taught to explain that away. But what if that inner signal was never noise? What if it was always information? In this episode, Avik sits down with sisters Stephanie and Natalie, co-founders of Immersive Spirit, for a grounded and deeply human conversation about intuition. Not as something mystical or reserved for the gifted few, but as a natural form of intelligence that lives in every one of us. From navigating corporate environments to learning how to listen to your own body, this conversation is an invitation to stop overriding what you already know. About the Guests: Stephanie and Natalie are sisters and co-founders of Immersive Spirit. Together, they work as spiritual coaches, intuitive mediums, energy workers, astrologers, and paranormal investigators. They help individuals connect to their intuition, understand their energy, and navigate both the seen and unseen dimensions of life with clarity and courage. Stephanie also brings a background in corporate management, giving their work a unique bridge between the professional world and inner wisdom. Key Takeaways: Intuition is not a gift that only some people have. Stephanie and Natalie are clear on this: everyone is intuitive. The question is whether you are paying attention to what your body is already telling you. Cutting yourself off from your inner knowing has a real cost. Ignoring your gut adds unnecessary stress, anxiety, and wasted time to your life. Your body responds before your mind finds the language for it. Learning to notice that is one of the most practical things you can do. Intuition shows up in corporate spaces too. When the energy in a room shifts the moment someone walks in, that is intuitive data. Natalie and Stephanie offer pattern recognition and signal detection as entry points for those who need a more logical frame. The first step is deceptively simple: start writing things down. When a strange thought flashes through your mind, when you feel something in your chest, when a dream lingers, write it. Looking back, you will begin to see a language that was always speaking to you. Grounding does not have to look the way you think it does. It can be touching water, lying on the floor, or two quiet minutes just absorbing the stillness. Find your version and do it regularly. Boundaries are not just for relationships. They are also how sensitive people do this work sustainably. Natalie and Stephanie describe how they protect their own energy through journaling, grounding, self-care, and clear spiritual boundaries, so they can remain open without being overwhelmed. Episode Chapters [00:00] Introduction: What your body knows before your mind does [07:56] Growing up with extrasensory perception and thinking it was normal [11:52] The biggest misconception people carry about intuition [13:24] What it costs to ignore your inner signals [15:20] How intuition shows up and gets suppressed in corporate environments [20:00] Bridging the gap for the skeptical and analytically wired [23:10] The Intuitive Operating System: what the new program is designed to do [31:30] The very first step anyone can take right now to reconnect [34:00] How they protect their own energy while doing this kind of work [38:00] A message to everyone who was pulled to listen to this at exactly this hour Connect With Stephanie and Natalie Website: www.immersivespirit.com Intuitive Operating System Program: https://www.immersivespirit.com/intuitive-operating-system  Free Soul Pillars Toolkit: Available at immersivespirit.com, no obligation, just tools to get started YouTube, Instagram, TikTok, Threads, Facebook, Substack: All accessible via immersivespirit.com Free Consultation: Visit immersivespirit.com, go to Services, and book a no-obligation introductory call   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Original airdate: April 29, 2024 Do you ever experience a deep sense of knowing? Maybe you've felt you know what will happen before it occurs, or sensed how others are feeling without them saying a word. This is your intuition. In this episode, I'm joined by John Holland, psychic medium and spiritual teacher, to explore how intuition works and how we can learn to trust it in a grounded, practical way. John shares why intuitive ability isn't reserved for a select few, the different ways it shows up, and how we often override it without realizing. He also offers simple tools to help you recognize and strengthen your inner guidance. If you've ever questioned that inner voice—or want to feel more aligned in your decisions—this conversation is a clear place to begin.

✨ Live Breathwork Session: Join me Friday, April 17th at 10 AM Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration-3 ✨ In this episode, Host, Masako sits down with Kellie Jean, a Reiki practitioner with over 20 years of experience, for a grounded and inspiring conversation about intuition, energy healing, and spiritual alignment.Kellie Jean shares her journey of following inner guidance, even when it didn't always make logical sense, and how that trust has shaped her life and work in profound ways.Together, they explore the importance of meditation as a daily practice for connecting with your higher self, calming the nervous system, and strengthening your intuitive awareness.About Kellie Jean:Website: https://kelliejeanreiki.com/Free guided meditation: Meditation for grounding & releasingResources discussed in this episode:Who is Tara and what is Tara Practice?What is Violet Flame?Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Some of us have pushed that quiet inner voice so far down we've forgotten it was ever there. But what if intuition isn't something you're born with or without, what if it's something you can practice, develop, and lean into right now, in the middle of your everyday life?In this episode, Vanessa sits down with Cheryl Murphy, evidential medium, clairvoyant healer, ordained minister, certified hypnotherapist, and intuitive facilitator. The conversation moves from the practical to the profound, covering how intuition works, why curiosity is one of the most powerful tools we have, what a real mediumship reading feels like, and why connecting with our loved ones in spirit is less scary and more healing than most of us ever imagined. Vanessa also shares her own deeply personal experience with her first-ever reading and why it changed her.What You'll Learn: ✅ What intuition actually is and how to start developing it, even if you've never thought of yourself as intuitive ✅ Simple everyday practices to begin strengthening your intuitive voice starting today ✅ How Cheryl's work as an evidential medium connects to mindful living and present-moment awareness ✅ What to expect from a reading, and what Vanessa experienced in her very first one ✅ How self-care, grounding, and energy boundaries work for healers, and what we can all take from thatGuest: Cheryl Murphy - www.mediumcheryl.comInstagram: @mediumcherylFacebook: https://www.facebook.com/MediumCherylChapters:00:00 Intuition Is Innate00:38 Podcast Intro And Guest02:34 What Intuition Really Means04:39 Easy Ways To Practice07:39 When The Gift Clicked09:11 Mediumship And Other Abilities10:27 Pets Telepathy And Signs12:13 Synchronicity And Gratitude16:21 Facing Skeptics And Fear22:47 Mindfulness Opens Intuition24:28 Self Care And Boundaries27:11 Connection Compassion And Grace28:50 Where To Find Cheryl29:51 Guided Reflection And Wrap UpFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.Send us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED

International Women's Month SeriesLorey Zlotnick is the Founder and Chief Brand Officer of Zequity Marketing. Before launching her consultancy, she led brand divisions at Disney, FOX Sports, and the NFL - guiding transformations that shaped the modern media landscape.What I love about Lorey's story is that none of it was planned.She wanted to be a writer. Got a degree in fashion merchandising, minored in journalism, dreamed of writing for big fashion magazines. But life had other plans. Journalists were getting laid off in Detroit and one morning she was scraping ice off her windshield with a credit card and thought: what am I still doing here? So she moved to California knowing absolutely no one.From there, she landed at Nestle. Then the Los Angeles Times. One day she saw an ad for a job at the Disney Channel. She had no television background whatsoever. But she applied anyway. Met someone at an event who happened to run programming there. Handed him her resume. And here's the incredible part—the day she got offered the job, a rejection letter from the same company arrived in the mail.That moment launched her entire career.We talked about what it was like navigating male-dominated industries with no roadmap. Most of her bosses were men. There were no women's groups back then. No one showed her the way. But what struck me is how she learned just as much from bad leadership as good. Her reframe: that didn't feel right, but now I know what I don't want to be for other people.We also got into what pushed her to finally start her own consultancy. She realized she was sitting on decades of knowledge—from the boardroom to the locker room. And she wanted to deploy it differently. Help smaller companies and founders tell their stories the way the big brands do.Her advice is simple: evolve or die. Stay relevant. Don't be afraid to fail—because failure is what creates success. And don't leave a woman alone at the table.Connect with Lorey on LinkedIn https://www.linkedin.com/in/loreyzlotnick/Learn more about Zequity Marketing https://www.zequitymarketing.com/THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross   

In today's episode of You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest by the name of Katja VerderberShe is a former award-winning singer and TV presenter who knows firsthand the inner turmoil of stage fright and self-doubt. She's walked the path of deep transformation through the highs and lows of life as a woman, a partner, and a performer. For years, she adapted herself to fit in, often led by narcissistic men in both business and personal life. In trying to be liked, she lost connection with herself. But that version of her is long gone. After years of therapy, growth, and radical inner work, Katja now stands for something entirely different: presence over performance, truth over approval. As a transformational communication coach and creator of her own method, she helps others reclaim their voice and step into visibility, especially those who were once told to dim their light.Katja's Message to You is:Above all, trust your inner calling. Your voice knows the way. You have to trust it.Go from invisible to irresistible, not by becoming someone else, but by becoming more of who you are.Never doubt the choice you're making, even when it hurts. Especially then.To Connect with Katja Verderber go to:Instagram: https://www.instagram.com/realkatarinamala/?hl=enFacebook: https://www.facebook.com/KatarinaMalaOfficialTo Connect with CesarRespino go to:

Send a textIn this episode of the Native Yoga Toddcast, Todd sits down with Polly Green, a professional empath, psychic, and medium, to explore intuition, empath abilities, psychic awareness, and spiritual growth.Polly's journey is both inspiring and unique. From growing up as a highly sensitive child in a challenging household to adventuring as a whitewater kayaker, Polly's early experiences shaped her awareness of energy, emotions, and intuition. Her path led her to India and Bali, where she deepened her spiritual practice through yoga, meditation, and mindfulness, strengthening her connection to her empathic and psychic abilities.Now based in California, Polly works with clients to understand and navigate their empathic gifts, strengthen intuition, and live with clarity and confidence.Whether you are an empath seeking guidance, someone exploring psychic abilities, or simply curious about spiritual growth and intuition, this episode provides practical insights, inspiring stories, and tools for personal transformation.Key Takeaways from this EpisodeUnderstanding Empathy: How empaths feel others' emotions and how to manage emotional overwhelm.Cultural Influence: Lessons from India and Bali on spiritual practices, intuition, and energy awareness.Intuition & Spiritual Guidance: How listening to your inner voice and connecting with spiritual entities can bring clarity and support.Overcoming Fears: Using fear as a catalyst for personal growth, adventure, and unexpected opportunities.ResourcesVisit Polly Green: https://www.pollyandtheotherside.com/Thanks for listening to this episode. Check out:

Everyone has an opinion about safety. Especially when you tell them you're traveling somewhere that the media has decided is “dangerous.” As Julietta prepares to leave for Egypt, the warnings started pouring in. “Be careful.” “Is it safe there?” “I would never go.” But it raises a deeper question… How do we actually decide if something is safe? Is it based on reality? Or is it based on stories we've absorbed from the news, past experiences, and the collective fear circulating around us? In this episode of Cacao Conversations, Julietta and Dorice explore the psychology and energetics of safety. They talk about: • Why the human brain is wired to look for danger • How media amplifies fear and shapes perception • The difference between intuition and conditioned anxiety • How past experiences program our sense of safety • Why learning to regulate your nervous system changes everything • How to create an inner sense of safety even in uncertain environments Safety isn't only about external circumstances. It's also about the relationship you have with your own awareness, intuition, and nervous system. This conversation might challenge some assumptions — and open the door to a more empowered way of moving through the world. If you've ever felt held back by fear, this episode is for you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. Today's discussion: Guest Interview with Astrologer Jill Jardine   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're a founder or operator running a real business and this conversation named something you've been carrying, I offer a limited number of private recalibration calls each month. This is not coaching. It's precision work.   Schedule a Private Call here: https://link.thelifeschoolonline.com/widget/bookings/elonabookingcalendar/freediscoverycall

In this episode of Your Yes Filled Life, I'm answering one of the questions I get asked most often: “How can I trust my intuition - and how do I know I'm not just making it up?” If you've ever had a flash of insight, a sudden feeling in your body, or an image in your mind… and then talked yourself out of it, you're not alone. Your intuition isn't broken. No one taught you the language of your gifts. In this conversation, I share: How I realized my “people watching stories” were actually intuitive tracking Why most intuitive impressions are subtle, nuanced, and easy to dismiss What claircognizance (knowing), clairsentience (feeling), and clairvoyance (seeing) look like in everyday life Why many experienced practitioners don't trust their intuition (and why that's actually about ethics, not insecurity) A simple somatic question you can use this week to sort out: “Is this mine, or am I picking it up from the field?” I also introduce the Intuitive Somatic Healer Certification—a 6-week, live advanced training for practitioners, healers, leaders, and creators who are ready to integrate intuition, somatics, and energy work with ethical precision. In this episode, you'll learn: Why your intuition feels confusing (and why that doesn't mean it's inaccurate) How intuitive data really comes in (hint: it's usually not a movie in your mind) The difference between imagination, anxiety, and intuition The 3 biggest reasons practitioners don't trust what they sense How to work with the question: “Is this mine or from the field?” Why your intuition is meant to sit inside your frameworks—not be erased by them How intuitive somatic work can make your sessions deeper, clearer, and less draining Explore the Intuitive Somatic Healer Certification:[Certification link] Keywords: Brenda Winkle, Your Yes Filled Life, trusting intuition, psychic medium, somatic coach, intuitive guide, trauma-informed breathwork, Reiki master teacher, clairs, clairvoyance, clairaudience, clairsentience, claircognizance, clairgustance, clairolfaction, aphantasia, intuitive gifts, ethical boundaries, energy tracking, intuitive symbols, somatics, body-based practices, nervous system regulation, client breakthroughs, Intuitive Somatic Healer Certification, intuitive communication, energetic field, spiritual gifts, experienced healers, coaches, guides, personal anecdotes, emotional energy, intuitive awareness, self-discovery, intuitive signals, community, empowerment, clarity, personal growth, transformation, inner voice, mindfulness, energy management, intuitive practices.

What happens when you lose touch with who you really are, and how do you find your way back? This week, I'm joined by Corbin Chase, an intuitive counselor and holistic health practitioner who helps others reconnect with themselves—emotionally, physically, and spiritually. Corbin shares her journey from corporate tech to intuitive healing and the ah-ha moment that changed everything: standing in a jewelry shop, unable to choose a single piece because she no longer knew who she was. That realization became the spark that led her back to authenticity. Together, we explore how intuition speaks through feeling, the dance between head + heart, why authenticity can look messy, and how light and dark energies shape our everyday lives. Corbin's story is a gentle reminder that when you reconnect with your authentic self, life begins to rise in support.

This episode is for you if life feels loud, busy, or emotionally intense—whether it's the holidays, Mercury Retrograde, or just “a lot all at once.” I'm talking about how to access and trust your intuition when your nervous system is activated and your energetic boundaries feel thin. Instead of spiraling into self-doubt, imposter syndrome, or “maybe I should just quit,” I'll help you reconnect to the inner knowing that's always been there. You'll be guided through a simple grounding practice, learn why your intuition can feel harder to hear in chaotic seasons, and discover one of the most common intuitive gifts (that you probably already have): claircognizance—clear knowing. You'll walk away with practical tools you can use right away, including a tiny pause practice, a hydration ritual for energetic protection, and a fresh way to understand your intuitive language. In this episode, I share: Why intense seasons (like the holidays + Mercury Retrograde) can activate old patterns, people-pleasing, and self-doubt How nervous system activation turns up the volume on everything except your intuition A guided grounding + breath practice you can use anytime things feel loud What claircognizance is—and how to recognize your own “I just know” moments A simple pause-and-check-in practice to hear what feels true for you How hydration impacts your energetic boundaries (grape vs. raisin metaphor) Why water helps you receive intuitive information more clearly How family dynamics and old roles get triggered around the holidays—and what to do about it An invitation into Improve Your Intuition in 6 Weeks, my high-touch intuitive development container Links & Resources

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And let yourself settle in.  PAUSE… She's speaking to you all the time.  You feel her in your gut, Your sense her on your skin, You hear her in the silence.  PAUSE… Oftentimes her words are scary, And oppose popular opinion, And even the choices of our mind.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Welcome to KNOW-vember! Throughout the month, we continue to explore what it means to know yourself more deeply. In this solo episode, Chandler maps out why curiosity (not certainty) is the pathway to trusting your intuition, how the body signals truth before the mind catches up, and simple daily practices to strengthen your inner GPS. Chandler blends personal stories, neuroscience context, and easy micro-practices (breathwork, curiosity walks, tarot pulls) to help listeners start using intuition for decisions. This episode is designed to help you notice and act on the quiet "yes" or "no" that already lives inside you. What You Will Learn[00:06:22] Why listening to your inner compass helps you navigate life from your own truth rather than someone else's roadmap.[00:06:46] The idea of “lighting a sparkler every day” — choosing small, repeatable joys instead of waiting for rare fireworks.[00:07:23] A working definition of purpose: where what you love and what you're good at meet the world's needs.[00:09:41] Examples of body-based intuition: the gut or stomach knowing before the rational mind does.[00:10:25] The neuroscience framing: brains predict the world by scanning past patterns, which is why intuition often feels like remembering.[00:11:17] How brief practices that build heart coherence (a few minutes of breath or focused calm) sharpen clarity and steady emotions.[00:19:09] Practical November prompts: three deep breaths before decisions, curiosity walks, a daily “Today I realized…” jar, and pulling one tarot card per day.[00:22:24] The core takeaway: inner knowing is not about being right — it's about being real and remembering who you are under the noise.Resources MentionedThe HeartMath Institute Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Chandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

If you've been feeling stuck, uncertain, or torn about which direction to take, this episode is for you. Today, we explore what it truly means to trust the quiet, inner knowing that's ready to guide us, our intuition. Through personal stories, science-backed insight, and spiritual reflection, we'll uncover how to hear God's voice through intuitive guidance and how to tell the difference between intuition and ego. I share the real moments when I listened, and when I didn't, and how each experience became a lesson in faith, alignment, and divine timing. You'll also learn how to recognize intuitive nudges, what to do when fear disguises itself as logic, and how to strengthen your connection to God through stillness, awareness, and love. “Intuition isn't something we have to find, it's something we remember.” If you're in a season of decision or confusion, may this episode remind you that clarity doesn't come from thinking harder, it comes from trusting deeper. If today's conversation helped you reconnect with your intuition, share it with someone who's learning to trust their own inner voice. And if you haven't already, please take a moment to rate and review the podcast at ratethispodcast.com/ourreimaginedlife. Your words help this message of faith and divine connection reach more women who need it. Until next time, remember — the answers you're seeking are already within you. I love you.

Send us a textBook your Scorpio Season Reading:  www.jilljardineastrology.com/shopJill Jardine is the guest on Jill Sylvester's TRUST YOUR INTUITION  podcast discussing the astrology of Fall 2025, and how to work with these energies. In Trust Your Intuition Podcast, available on most podcasting platforms, licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. https://www.buzzsprout.com/967006/episodes/17876093-interview-with-astrologer-jill-jardine-forecast-rest-of-2025Ready for real closure and smarter timing as the year winds down?  You'll hear a clear, compassionate breakdown of outer-planet retrogrades as an opportunity to redo, refine, and release—so what was done can be undone where it matters most.If you've felt numb from nonstop headlines, we explain the Uranus-in-Gemini shock effect and share simple nervous-system resets—humming, mantra, and frequency-based sound—that help you stay present and productive. You'll get concrete examples of transforming self-sabotage around money and love by addressing self-worth first, plus steady affirmations for protection and ease when emotions run high.Then we time out November's Mercury retrograde, moving from Sagittarius to Scorpio, and what each phase asks of your creativity, communication, resources, and truth-telling. Expect travel and messaging hiccups near the holidays, but also real clarity as puzzles resolve and burdens lift. We close with a practical roadmap for October's recovery vibe, a lighter December, and a powerful invitation to clear clutter—physical and emotional—so you can travel light into 2026 with a clean signal and a focused intention.If this resonates, share it with a friend, subscribe for more grounded astrology insights, and leave a quick review to help others find the show. Your attention is your power—use it well.Support the show

Danette May is a spiritual entrepreneur who transformed devastating loss into profound wisdom. After the passing of her son led to a complete dismantling of her conditioned life - her marriage, religious practice, and social circle - she learned to distinguish between fear-driven decisions and spirit-led guidance. Through multiple business ventures and major life transitions, she's mastered the art of surrender without giving up.What You'll Discover:The surprising difference between spirit-led urgency and fear-based impulses - and how Danette learned to tell them apart through her most challenging decisions.Why losing everything can actually activate your deepest spiritual gifts - the hidden catalyst that transforms tragedy into profound awakening.The powerful "holding the rope" method of surrender - how to stay in action while releasing attachment to outcomes (this isn't what most people think surrender means).The choice made before disruption that determines everything - why some people wake up from tragedy while others stay numb to life's lessons.A profound Buddha story about destiny versus free will - this ancient parable will completely reframe how you see your life's predetermined path.The embodied signals that reveal when spirit is guiding you - Danette's physical process for distinguishing divine guidance from ego-driven decisions.How to govern your life from faith instead of fear - practical tools for breaking free from conditioning and choosing love-based responses.Why gratitude becomes your most potent spiritual compass - the practice that transforms your relationship with both crisis and abundance.Ready to transform crisis into catalyst? This conversation will shift how you navigate uncertainty forever. Sometimes the very thing that's falling apart is making space for what wants to emerge. Listen to discover how your intuition might be your greatest compass through any storm.Connect with Danette:Instagram: @thedanettemayFacebook: Danette MayTV Show on Youtube: @TheDanetteMayWork with Danette: danettemay.comConnect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Hey Friends~  Do you have a child with ADHD?  Are you open to do something entirely different than the norm?   Today, Dr. Candace Holmes talks about Neurofeedback and it's impact on kids with Autism, ADHD, TBI, concussions, and other neurological issue.  Anxiety decreases and the brain gets re-ordered, so it is functioning better.   But just what is Neurofeedback? And how does it work?   Dr. Candace Holmes shares a fascinating book that enhances your understanding of mental health challenges, offering both hope and inspiration, while equipping you with practical strategies to navigate life's obstacles with newfound vigor and resilience. Grab your copy today on Amazon! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Dr. Candace Holmes is a Transformative Wellness author, speaker, certified Neurofeedback Therapy Practitioner, and chiropractor with almost three decades of experience in chiropractic care and close to a decade specializing in neurofeedback therapy. Her journey into neurofeedback therapy began with her eldest daughter's remarkable transformation from struggling with ADHD to excelling in college, consistently earning positions on the President's List and the Dean's List. Inspired by this success, Dr. Holmes integrated neurofeedback therapy into her chiropractic practice. Her mission extends beyond clinical practice to raise global awareness about the transformative potential of neurofeedback therapy for mental health challenges.   CONTACT THE GUEST:    IG: https://Instagram.com/braincoreofduluth Website:  https://braincoreofduluth.com Link to book a discovery call with Dr. Holmes: https://bookwithdrh.com Here is her book:  Transform Your Brain with Neurofeedback: Restore Your Focus, Reduce Anxious Thoughts, and Revitalize Depressed Moods   MENTIONED IN THIS EPISODE:  5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 EPISODE 227 Child Not Doing As Told? Change Their Response With Concept Words   NEXT STEPS: Send Dinalynn a thought or question!  hello@thelanguageofplay.com Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 164 Trust Your Intuition, Mama! Kindergarten Teacher, Ashley Holmes, Shares What She Learned Raising Twins 209 What Is The Difference Between SPEECH and LANGUAGE? 211 Receptive or Expressive Language - What's The Difference? 215 Suzanne Culberg: Downplayed and Dismissed? Seeking Help For Your Child 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation

We caught up with Sienna's favorite podcasters, Frankie And Joe from the Basement Yard Podcast before their live show at Arizona Financial Theatre! We got into some deep questions, some weird ones, & play a game of Trust Your Intuition! Follow us on social @themorningmess