Podcasts about modalities

Resources & LinksJoin the next FREE Akashic Records WorkshopSubmit a question for the podcast⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episodeAkashic Records Energy Update May 2026Akashic Records teacher and practitioner, Suzie Ridley explores a question she is seeing more and more in one-to-one mentorship: are you starting to channel new modalities through? If you are receiving unexpected downloads, symbols, or instructions that do not seem to exist “out there” yet, this episode offers grounded guidance on what may be happening and how to navigate it without fear or ego-driven urgency.Suzie explains how this often emerges after a season of deep clearing, deconditioning, and direct-path practice, when you begin operating more consistently from the heart and higher receptivity. She shares why study and embodied practice create the foundation for new modalities to come through, why the information often arrives in pieces with quiet gaps in between, and how to support the process with practical tools like neutral time, Akashic bathing, and steady service without chasing or forcing.In this episode, you'll learnWhy new modalities often come through after you have cleared stagnation and built capacity for higher-frequency workHow study and lived practice create the “foundation” that allows new guidance to land and evolve into something usableWhat it can look like when a modality comes through in pieces, including symbols, altered steps, and energetic techniquesHow to work with gaps and silence without chasing, forcing, or letting the ego try to invent the outcomePractical support: keep a dedicated notebook, increase neutral time, use Akashic bathing for receptivity, and take what you have into your practice for clarityFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps0:32 What happens in mentorship0:55 Deprogramming & deconditioning1:27 Receiving guidance from soul/guides1:51 Why it can feel scary2:19 Overview of what's happening & how to navigate it2:51 It starts with study & building foundations3:49 Knowledge becoming wisdom through practice4:13 New modalities coming through faster now5:12 What channeling new modalities looks like practically5:57 Tip: Use a notebook to record what you receive7:11 The tricky part: impatience & the ego8:04 How to increase receptivity during gaps9:51 Take downloads into your spiritual practice11:00 Final tip: let go and trust divine timingWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and Healing⁠Website⁠⁠YouTube⁠⁠Instagram⁠⁠Pinterest

In this episode of Musings and Modalities, host Tristen Stawicki sits down with Katie Rudy of Game Day Ready to discuss how to transform the sports fan experience through hospitality. Most sports fandoms are designed by insiders, for insiders, but Katie's work helps sports organizations intentionally create autonomy, clarity, and connection for casual fans and first-time guests throughout the game day experience.Katie combines fan psychology, hospitality principles, and her decade of experience in collegiate athletics and sports marketing to solve organizational challenges and bridge the gap between fan insight and organizational action.For visionary leaders and entrepreneurs, this conversation is a must-watch! Discover how Katie's framework for the fan journey can be applied to your business's client journey to ensure your profound legacy is clear, accessible, and aligned with your true purpose.KEY TAKEAWAYS:Why "insider knowledge" is the biggest barrier to a connected fan experience.How applying reimagined hospitality can transform common game day pain points.The principles of exceptional hospitality and how they apply to creating an impactful client journey in your business.LINKS & RESOURCES:Connect with Katie Rudy of Game Day Ready:Website: https://www.gamedayreadyhq.com/Social: https://www.linkedin.com/in/katierudy/Book Your Quantum Leap:Ready to anchor into your most impactful decade? The 12-week 1:1 Musings and Modalities Container is the definitive strategic framework to eliminate burnout and claim your next level of impact and income.Book your discovery call today: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03EPISODE SCHEDULE:Tune in to Musings and Modalities the 2nd and 4th Thursdays of each month at 3:30pm pacific/ 6:30pm eastern.

Michael suggests a forward thinking projectile modality whilst Vincent discloses that he has a new partner Support the showWritten and performed by Vincenzo Giarrusso and Michael Sheinberg  Based on an original idea by Vincenzo Giarrusso. Music by Vincenzo Giarrusso  publishing sony ATV Series 1-6 mastered for streaming by Emma Bortignon Series 7-15 mastered for streaming by Don Bartley at BenchmarkSpecial Thanks to Angela Rutherford, Kylie Stewart, Emma Bortignon, Sean T. Barnes, Sam Peterson, Carl Breitkreuz, Don Bartley, Todd Anderson-KunertThe story, all names, characters and incidents portrayed in this podcast are fictitious. No identification with actual persons (living or deceased) places, buildings and products is intended or should be inferred.Warning: Some episodes in Therapy engage with psychological themes, content and terms that may be triggering. © Vincenzo Giarrusso https://feeds.buzzsprout.com/2240093.rss

Something unprecedented is unfolding on Earth right now—and for the first time, galactic being Zazar shares this message through channel Marilyn Gewacke.Join Debbi Dachinger and Marilyn on the Dare to Dream podcast as they explore the merging of Telos and Shambala, the release of ancient light codes, and the role thousands of humans are unknowingly playing in holding open 5D corridors—ushering in a new, pure blueprint for humanity. In this powerful transmission, Zazar (a galactic being who is Elvin, Arcturian, and Pleiadian) reveals the truth about concurrent incarnations in fifth-dimensional civilizations, how to navigate the increasing influx of light, and why your curiosity, sovereignty, and inner guidance are the only tools you truly need. If you've ever felt like you're living more than one life at once… you might be.⏱ TIMESTAMPS 0:00 – Something is happening on Earth right now: Zazar's first announcement4:10 – Marilyn's journey from clinical psychologist to galactic channel9:30 – Living your soul mission: what true freedom really feels like14:00 – Diamond white light, ancient light codes & the human awakening loop20:15 – Zazar channels live: Debbi's concurrent incarnation in Telos revealed28:40 – Telos & Shambala merging NOW — and what it means for Earth36:00 – How to open corridors to 5D civilizations & your high incarnations43:20 – Managing the new light quotients: vibrational diet for body, mind & heart51:00 – The new stillness: finding your inner GPS beyond old meditation57:30 – Live guided transmission with Zazar — breathe and expand1:04:00 – Protecting your light after high-vibration events1:09:40 – Unity community & what happens when humans rise together1:14:20 – Invitation to connect with Zazar directly

In this episode of Musings and Modalities, your pragmatic shaman bestie Tristen Stawicki sits down with florist and founder of The Blossomist, Emily Cowan, to explore the profound connection between floral design and your nervous system. Emily shares her unique approach to working with flowers as a therapeutic tool designed to help you reconnect with creativity, beauty, and a deep sense of calm.Emily, who evolved her career from designing elaborate installations to leading a traveling workshop experience, explains why working with nature's elements is a powerful energetic modality. We discuss:How working with flowers directly supports nervous system regulation.Emily's top 3 actionable tips you can use today to create beautiful, heartfelt arrangements.The most "woo" thing she does with flowers and how she incorporates energy and gratitude into her process.Common misconceptions folks have about creativity with flowers.If you've ever felt intimidated by floral design or are looking for a simple way to incorporate energetic calm into your life, this episode is for you.Links for Tristen: Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481 Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.comLinks for Emily: Instagram: @theblossomistncFacebook: The Blossomist  https://www.facebook.com/theblossomistncLinkedIn: https://www.linkedin.com/in/emily-cowan-67320b188/Website: www.theblossomistnc.com

Alex reflects on his weekend at the Contact Modalities Xpo in Delavan, Wisconsin, spent alongside the rest of the Bledsoe family, and shares what they encountered during the nightly skywatches.

Les psychédéliques nous rendent-ils plus libres ou mieux adaptés au système ? Dans cet épisode solo, je passe en revue certains articles scientifiques sur les risques de dépolitisation liés aux usages psychédéliques, dans les rituels, la clinique et la culture. Parce que ce n'est pas la molécule qui détermine l'expérience, c'est le monde dans lequel elle circule.BiblioDavies, J., Pace, B. A., & Devenot, N. (2023). Beyond the psychedelic hype: Exploring the persistence of the neoliberal paradigm. *Journal of Psychedelic Studies*, *7*, 9–21. https://doi.org/10.1556/2054.2023.00273Dupuis, D. (2021). Psychedelics as tools for belief transmission. Set, setting, suggestibility, and persuasion in the ritual use of hallucinogens. *Frontiers in Psychology*, *12*, 730031. https://doi.org/10.3389/fpsyg.2021.730031Gearin, A. K., & Devenot, N. (2021). Psychedelic medicalization, public discourse, and the morality of ego dissolution. *International Journal of Cultural Studies*, *24*(6), 917–935. https://doi.org/10.1177/13678779211019424Hartogsohn, I. (2022). Modalities of the psychedelic experience: Microclimates of set and setting in hallucinogen research and culture. *Transcultural Psychiatry*, *59*(5), 579–591. https://doi.org/10.1177/13634615221100385Nour, M. M., Evans, L., & Carhart-Harris, R. L. (2017). Psychedelics, personality and political perspectives. *Journal of Psychoactive Drugs*, *49*(3), 182–191. https://doi.org/10.1080/02791072.2017.1312643Pace, B. A., & Devenot, N. (2021). Right-wing psychedelia: Case studies in cultural plasticity and political pluripotency. *Frontiers in Psychology*, *12*, 733185. https://doi.org/10.3389/fpsyg.2021.733185Purser, R. (2019). *McMindfulness: How mindfulness became the new capitalist spirituality*. Repeater.Roseman, L., & Karkabi, N. (2021). On revelations and revolutions: Drinking ayahuasca among Palestinians under Israeli occupation. *Frontiers in Psychology*, *12*, 718934. https://doi.org/10.3389/fpsyg.2021.718934Saguy, T., Tausch, N., Dovidio, J. F., & Pratto, F. (2009). The irony of harmony: Intergroup contact can produce false expectations for equality. *Psychological Science*, *20*(1), 114–121. https://doi.org/10.1111/j.1467-9280.2008.02261.xSanchez Petrement, M. (2023). Historicizing psychedelics: counterculture, renaissance, and the neoliberal matrix. Frontiers in Sociology, 8, 1114523Tempone-Wiltshire, J., & Matthews, F. (2023). Evaluating the role of psychedelic psychotherapy in addressing societal alienation: Imaginaries of liberation. *Journal of Psychedelic Studies*, *7*(3), 238–252. https://doi.org/10.1556/2054.2023.00275Cliquez ici pour découvrir mon livre "Qu'est-ce que vous croyez ?"

Join Max and Dr. Jeff McNairy as they explore innovative approaches to healing trauma, addiction, and mental health through plant medicine, holistic therapies, and personal stories of transformation. Discover how self-awareness, alternative treatments, and fearless pursuit of purpose can lead to profound life changes.For more from Dr. McNairy: www.jeffmcnairy.comFor More From Sober Coach/Substance Abuse Counselor Max Njist, visitMaxNijst.org

The non-linear path is often the most powerful one.Cinta Burgos on Building a Career Across Functions, Modalities, and Mindsets.In today's episode I was joined by Cinta Burgos, Senior Vice President of Quality and Regulatory CMC at New Amsterdam Pharma.I really wanted to speak to Cinta because her career does not follow the path you might expect for someone at SVP level. She has moved across pharma, medical devices, and biologics, held roles in quality engineering, validation, regulatory, and consulting, and built her executive presence not through a linear climb but through curiosity, flexibility, and a willingness to take opportunities as they came.Cinta's journey began with a biophysics degree, a near-completed master's in mechanical engineering, and early laboratory work on human growth factors and the varicella zoster vaccine. Life changed direction more than once - moving across the country, starting a family, building a consulting practice that spanned 17 years - and through each transition, she added a new dimension to her expertise. Today she leads quality assurance, quality control, quality systems, and CMC regulatory at a company she describes as scientifically driven, ethically led, and genuinely exciting.What stands out about Cinta is her philosophy of leadership. She talks about moving from task-oriented thinking to big-picture ownership, about not micromanaging the talented people around you, and about the importance of keeping a personal board of directors - mentors you check in with at different stages of your career. She is also candid about the moments where she did not immediately see an opportunity for what it was, and honest about what that taught her.We talk about the following:- How a biophysics background and an unfinished master's became an asset in a 30-year career- Why Cinta moved from R&D to validation to quality and what each transition taught her- The value of 17 years in consulting and the leadership jump it created- How quality professionals can move from task-oriented contributors to big-picture leaders- The role of AI in quality and manufacturing, and why human oversight is non-negotiable- Why quality voices are still largely absent from board-level conversations- What it means to treat everyone in your company as a quality professionalCinta Burgos is a thoughtful, pragmatic quality leader who understands how to balance compliance, collaboration and business reality in complex development environments.If you are a quality professional working in an early-stage biotech and trying to build the right systems with limited resources, then this episode is for you.Thank you Cinta for sharing your incredible journey.Hope everyone enjoys the show.

In this episode of The Systemic Way, we speak with Rick Murphy and Lisa Dvorjetz about their book A Systemic Approach to Integrative Counselling (2024) and the growing need to bring relational thinking into everyday therapeutic practice.Together, we explore how familiar counselling models such as person-centred, psychodynamic, CBT, Gestalt, and action-based approaches can be reworked through systemic ideas of context, relationships, patterns, and meaning. Rather than locating distress solely within the individual, Rick and Lisa invite us to consider how problems are shaped and sustained through interaction, culture, family histories, and wider social systems.We discuss what this means for therapists working one-to-one, how counsellors can develop systemic thinking without abandoning their core model, and why integration needs more than simply combining techniques. This is a rich conversation about practice, ethics, creativity, and the future of counselling.Essential listening for counsellors, psychotherapists, family therapists, trainees, supervisors, and anyone interested in moving beyond individualised understandings of human struggle.A Systemic Approach to Integrative Counselling (Amazon)https://amzn.eu/d/02FDlcHh

Summary:This podcast features Dr. Kaitlyn Lackey and expert Bharon Hoag discussing the recent proposed changes to Texas veterinary regulations affecting animal chiropractic practice. They explore the history, current challenges, and strategic actions needed to protect the profession.Keywords:animal chiropractic, Texas vet board, regulation, legislation, veterinary law, chiropractic, animal health, advocacy, professional rights Key topics:Texas veterinary regulation changesLegal and legislative strategies for animal chiropracticCall to actionTitles:How Texas' Proposed Vet Regulations Threaten Animal ChiropracticThe Fight for Animal Chiropractic Rights in Texas sound bites"Making sure things are done with clarity and accuracy.""The proposed language is an overreach by the vet board.""Safety should be the priority in regulation."Chapters:00:00 Introduction and Context of the Regulation Changes01:10 Bharon Hoag's Background and Entry into Animal Chiropractic02:56 Discrepancies in State Regulations and Organizational Efforts05:28 Overview of the Proposed Changes by the Texas Vet Board08:00 Implications of New Language and Supervision Requirements11:00 Core Competency and Education Concerns for Veterinarians14:07 Safety and Scope of Practice in Texas Regulations17:30 Modalities and Terminology in Proposed Regulations22:19 Distinguishing Chiropractic from Mobilization and Manipulation25:37 Historical Battles and Political Context in Texas31:26 Strategies for Advocacy and Public Engagement42:22 How to Support the Cause and Get Involved resourcesLinks and Resources:One Chiropractic - https://onechiropractic.org/animalchiroProposed changes-https://veterinary.texas.gov/announcements/tbvme-seeks-feedback-on-rule-drafts/Send your comments-Email: comment@veterinary.texas.govPhone: 512-463-6599Address: TBVME PO Box 12157, Austin, TX 78711Attend in person-April 21st @ 9 amTexas Department of Licensing & Regulation (TDLR)North Campus1106 Clayton Lane, Suite 125EAustin, TX 78723 Tune in virtually to the meeting April 21st-https://www.youtube.com/live/oeGEu7zpNQk?si=7IE6u6TGl7Jf9T-i

The session starts with a comprehensive review of modalities under the perfusion umbrella, categorizing services ranging from routine cardiopulmonary bypass to specialized support such as venoarterial ECMO for cardiogenic shock or isolated limb perfusion. Speakers discuss regulatory definitions from bodies such as the American Board of Cardiovascular Perfusion (ABCP), emphasizing that these modalities extend beyond the operating room into critical care. Transitioning to surgeon perspectives, the discussion examines qualities valued in perfusionists, such as precise flow management, rapid response to hemodynamic changes, and proactive circuit adjustments. Real-world examples illustrate mismatches between perfusionists' actions and surgeons' expectations, highlighting areas such as air-handling protocols and temperature control during deep hypothermic circulatory arrest. The program then integrates these topics, offering frameworks for perfusionists to self-assess and adapt. Case-based scenarios demonstrate how understanding surgeon preferences enhances outcomes in complex repairs, with emphasis on documentation and post-procedure debriefs to foster continuous improvement.

Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Ann Selene is an author, researcher, and psychological essayist devoted to exploring the unseen architectures of the human experience. Her work lives at the crossroads of trauma and transformation, folklore and neuroscience, ancestral memory and modern mysticism. With a background steeped in psychology, metaphysics, and historical inquiry, Ann brings a rare synthesis to her writing, infusing poetic insight with academic curiosity.Ann's WebsiteAnnselene.comHaunted Inheritance: A Memoir of Spirits, Signs, and Second Sighthttps://www.amazon.com/dp/B0GL9GS91S/ref=cm_sw_r_as_gl_apa_gl_i_NWT7NKEG3EB7FG84NZSA?tag=mobile05061b1-20Mysterious Adventure Tours: Scotlandhttps://mysteriousadventurestours.wetravel.com/trips/mythic-scotland-cryptids-fae-unknown-with-ken-gerhard-lady-ann-mysterious-adventures-tours-llc-4828314290Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

In this powerful episode of Harder Than Life, Kelly Siegel sits down with Mae Novak for a raw conversation about relationships, control, emotional safety, and reclaiming your identity. Mae shares her story of marrying a man 28 years older, how provision turned into control, and why familiar chaos can feel safer than real peace. This episode explores trauma patterns, self-worth, emotional intelligence, and the importance of financial independence in breaking unhealthy cycles. It also dives into what men and women truly need in relationships, how to build emotional safety, and why doing the inner work changes everything. Key Takeaways

Join Tristen Stawicki on Musings and Modalities as she welcomes Tracy Poizner, a consciousness theorist and architect of subtle systems. Tracy specializes in partnering with tech visionaries to elevate their spiritual intelligence, helping them make a greater impact with their life's work.In this episode, Tracy introduces her unique methodology, Space|Time Alchemy, a process that bridges the worlds of science and spirituality. She explains how this process utilizes vibrational medicine and Human Designto accelerate personal growth and lead clients toward energetic mastery.Listen as they dive into:The core foundation of Human Design and how it became central to Tracy's specialized work.Common pitfalls for those new to Human Design, such as a prescriptive approach that leads to a loss of nuance and self-agency.Tracy's creation: the Space|Time Alchemy Human Design Series, a collection of Bach Flower blends crafted specifically for the five energy types.The function of Bach Flower Essences as a therapeutic modality.How an individual's specific Human Design energy type affects their experience of conditioning, and how awareness of this type aids in the release process.The ultimate results and shifts clients experience when they embrace this work.Plus, Tristen opens up five slots for her 90-minute shamanic healing sessions, which focus on energy clearing, limiting beliefs, and Reiki. Book your session at Musingsandmodalities.com.Links for Tristen: Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481 Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Links for Tracy:  Website: www.tracypoizner.com LinkedIn: linkedin.com/in/tracypoizner Substack: https://tracypoizner.substack.com YouTube: www.youtube.com/@tpoizner Podcast: https://podcasts.apple.com/ca/podcast/limitless-a-space-time-alchemy-podcast/id1762946819

Something is shifting at The Healing Heroes and this episode is where it begins. Chandler shares two exciting announcements: Happiness Academy is officially becoming Healing Heroines, a private membership for women ready to go deep, find meaning, and do the work alongside other women on the same path. Plus, Season 1 is returning from April through June in honor of the podcast's two-year birthday this July — the perfect on-ramp for new listeners and a chance for longtime fans to revisit the heroes and modalities that started it all.Then Chandler gets into the good stuff: five modalities she's currently exploring in 2026 that are unlike anything she's covered before. From an Akashic Records reading that gave her unexpected clarity (and a spirit-guide-approved Amazon recommendation) to the humbling, body-awakening practice of Aikido, the subconscious-shifting work of depth hypnosis, the surprisingly joyful lymphatic benefits of rebounding, and an upcoming session of brain mapping and neurofeedback - a scientific approach to retraining the brain that she's trying in support of her ADHD diagnosis. Each modality is explored through Chandler's signature lens: honest, curious, and always personal.Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Chandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.

This is episode / class #2 of our inaugural course, ⁠Celestial Essentials!⁠This will be a 9-week course with weekly live calls led by us, intentional practices via workbook, study materials and real-life practice alongside others.This course is for anybody who:wants to understand themselves and the people in their lives on a deeper levelhas looked at an astrology chart and been interested, but have no idea what you're looking athas a beginner-to-intermediate understanding of astrology and wants to take their knowledge to the next levelMore details to come, but if your interest is piqued, please join our waitlist -> ⁠HERE!⁠--In this episode, we cover the important fundamentals as relate to the Modalities (or modes) and the Elements, and:why they are also called the triplicities and quadruplicitieseach mode and element and their keywords, how they present, how they feelstrategies to use them in interpretation of a chartsome mythology behind the elementsthe seasonal nature of the modestips and tricks to learning and truly remembering this informationand more!We hope you enjoy, and as always: stay curious!-Ready to look at charts in the most beautiful and functional way? Look no further than →⁠⁠⁠⁠⁠⁠⁠ ⁠⁠LUNA Cloud Astrology Software⁠⁠⁠⁠⁠⁠⁠⁠⁠ ← this link saves you 10%, or enter STAYCURIOUS on the signup page.Explore our first full season (Episodes 1-50) to explore our living astrological library!Sign up for our newsletter →⁠ ⁠*HERE!*⁠⁠Follow us on →⁠⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Drop us some love in the form of a 5-star review and follow. :)

Can functional medicine improve cancer therapy? How can integrative medicine benefit quality of life? What are the most effective integrative modalities?  Dr Wafaa Abdel-Hadi is a Clinical Oncologist and Functional Medicine Doctor, an international Speaker, researcher and the co-founder of AWARE clinic - which guides people on how to take charge of their health through analyzing the pattern of their imbalances and trusting in the Miracle of the human body to heal when given the right tools to survive and thrive, That is called “Reprograming of your body” by implementing the “Recovery Fundamentals”. I had the privilege of seeing Dr Wafaa speaking and Integrative and Personalised Medicine Congress in London where she blew me away with her passionate and enlightening talk on how to improve patient outcomes with integrative. I had the oppurtunity to sit down with her and discuss this fascinating topic in depth. Her compassion and knowledge are palpable.  In this conversation we cover:  Modalities to improve the effectiveness of cancer therapy  The interplay between autoimmunity and cancer  The importance of the tumour micro-environment  The most effective and lost cost integrative therapies And much more Dr Wafer is an advisory board member of the German-based European Keto Live Centre for Ketogenic Metabolic Therapies. She is also on the scientific curriculum board committee of the Integrative Oncology Working Group, USA and the first certified Functional Medicine Doctor in Egypt and the Middle East. SOCIALS https://drwafaafxmed.com/ https://x.com/drwafaafxmed https://www.instagram.com/drwafaafxmed/

In this episode of Making A Runner, Host Nic sits down with an old friend of the podcast, Coach Andy Brodziak , to explore one of the most powerful—and often misunderstood—tools in endurance training: heat adaptation.From mimicking altitude benefits to improving performance in both hot and cooler conditions, Andy breaks down the science and practical application of heat training for runners and endurance athletes. The conversation dives into how the body adapts to heat, including increases in blood plasma volume, improved thermoregulation, and more efficient sweating.Together, they unpack:Why heat training can be a game-changer for endurance performanceThe key physiological adaptations that take placeHow to implement both active and passive heat protocolsThe importance of hydration and managing heat stressWhy individual responses to heat vary—and how to adjust accordinglyHow to maintain heat adaptations over timeWhether you're preparing for a hot race or simply looking to gain a performance edge, this episode offers practical, science-backed strategies you can start applying immediately. Below are some links that Andy talks about in the conversation.

Melissa Cain is a Northwoods resort owner based in north central Wisconsin, a proud mother of three, and a devoted wife to her supportive husband. After a spontaneous spiritual awakening in 2016, her life transformed completely—leading her to leave the corporate world, move out of Chicago, reimagine how she raised her children, and fully dedicate herself to exploring the nature of consciousness and human potential.Now rooted in Wisconsin, Melissa is the founder of the CONTACT Modalities XPO in Delavan, a groundbreaking, heart-centered experiential event that bridges cutting-edge science and spirituality. The XPO brings together some of the world's leading voices in consciousness to explore topics such as UFO research, breathwork, telepathy, sound therapy, quantum hypnosis, psychedelics, near-death experiences, and more.Through immersive experiences, attendees are invited to explore a wide range of modalities, discover what resonates most deeply with them, and continue their own journey of awakening. Melissa's mission is to inspire connection, elevate consciousness, and empower others to live more authentic, aligned lives—contributing to the healing and transformation of our world.The 2026 Contact Modalites XPO takes place May 1-3, at Lake Lawn Resort, 2400 E Geneva St, Delavan, WI.Find out more about the XPO and get tickets here:https://www.contactmodalitiesxpo.com/Melissa visits with Talking Weird to chat about what's in store for attendees at Contact Modalities this year. (Which will include Talking Weird's Dean Bertram screening his multi-award winning short documentary THE SHAVER MYSTERY, and presenting on more aspects of the "mystery".)She will also be talking about her own awakening and experiences.This is a fascinating episode, which explores the deepest regions of human consciousness and beyond... to contact with "the other".

Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Zach is the visionary behind CE-5, a business dedicated to teaching the CE-5 protocol. CE-5, which stands for "Close Encounters of the Fifth Kind." CE-5 is a process that facilitates human-initiated contact with extraterrestrial intelligence. Zach's passion and expertise in this field make him a leading figure in the growing community of individuals seeking to explore and understand the profound implications of these encounters. Zach offers workshops, seminars, and one-on-one sessions to those interested in learning the CE-5 protocol.Wisconsin CE5 Grouphttps://www.facebook.com/groups/324278040160147Email ZachWisconsinCE5@proton.meClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

In this podcast, experts Christine M. Lovly, MD, PhD, FASCO; Lyudmila Bazhenova, MD; Hossein Borghaei, DO, MS; and Xiuning Le, MD, PhD, discuss how to sequence systemic therapy based on the molecular profile of non–small cell lung cancer that has progressed on a first-line EGFR-directed tyrosine kinase inhibitor, including discussion on the use of bispecific antibodies in this setting.

Melissa Cain experienced a sudden and profound spiritual awakening in 2016 that completely shifted her understanding of consciousness, intuition, and human purpose. With no roadmap and no community to turn to, she had to learn how to integrate expanded awareness into everyday life—while navigating parenting, work, and reality itself.Her journey revealed how intuition, emotional intelligence, and inner knowing can transform how we raise children and how we understand ourselves. Seeing that many people were awakening with no safe or grounded space to explore their experiences, Melissa created Contact Modalities XPO, a non-dogmatic community dedicated to authentic exploration of consciousness, extrasensory perception, and expanded states of awareness.Melissa now supports others through their awakenings, offering validation, insight, and an open space that honors personal truth without imposing beliefs.Before the Awakening – “What was life like pre-2016? What was your version of ‘normal' back then?”The Moment Everything Shifted – “Walk us through the spontaneous awakening—what were the first signs something fundamental had changed?”Intuition Activation – “How did your inner guidance evolve? Did abilities increase? Did perception change?”Purpose & Identity – “How did this awakening reshape your understanding of meaning, direction, and why you're here?”Conscious Parenting – “How did this impact the way you raise your children? What changed in your approach?”Children & Intuition – “What have you observed about kids when intuition is supported instead of shut down?”Community Awakening – “When did you realize others were experiencing similar shifts but didn't have safe spaces?”Birth of Contact Modalities XPO – “What inspired you to create a non-dogmatic container for spiritual experiences?”Holding Space – “How do you help others without projecting beliefs, controlling outcomes, or steering their awakening?”The Future of Consciousness – “Where do you see this collective awakening heading?”

This Episode: Mike returns from the Hospital - ARF 3 Farrier, Shannon-Cole Veloz joins us from Texas - Travis is explained what Modalities are - How shoulder impingement affects the horse - Defining injury or lameness diagonally - CBD uses on horses for pain and so much more  

Today on the podcast, I am joined by Dr. Jennifer Rusiecki. Dr. Rusiecki is an Associate Professor of Medicine at the University of Chicago. She is the Director of Women's Health and Gender-Based Care in the internal medicine residency program and the assistant clinic director overseeing gender-based care.Dr. Rusiecki and I discussed the article appraised in the other post today, and also discussed the issues of screening for breast cancer in women with dense breasts and breast cancer screening more generally. Dr. Rusieki and I don't agree on everything, and you might leave more confused than you came, but I still think it is worth a listen.Some further reading:The infographic on mammography we discussed.A recent article on mammogram quandaries. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sensible-med.com/subscribe

When working with patients with CMC arthritis, there are different ways to approaching rehabilitation. I'll go over what has worked and doesn't work so you can decide what you want to do with your patients.

In this episode of HSS Presents, physical therapist Snehal Patel sits down with Dr. Riley Williams, Chief of the Sports Medicine Institute at HSS, and Michael Chronert from DARI Motion to talk about the future of motion capture in patient care. They discuss how DARI's AI-driven tech is changing the game by offering a quick, markerless way to analyze movement without needing a full biomechanics lab. Dr. Williams explains how swapping manual exams for this kind of objective data—measuring things like limb symmetry and loading—leads to smarter "return to sport" decisions. It's a great look at how the field is moving from simple observation to high-tech precision to get athletes back in the game safely.

More about space clearing or to book a space clearing assessment: ⁠⁠⁠⁠⁠⁠⁠https://spaceclearingacademy.com⁠⁠⁠⁠⁠⁠.Info about the workshop on clearing negative energy from objects on Jan 28th 2026: ⁠⁠https://spaceclearingacademy.com/clearobjects.What if one small corner of your home could help you release what isn't yours? I created a simple five-day practice for sensitive souls who absorb emotional energy easily..Space Clearing for Empaths includes five guided meditations to help you create an Empath Corner, strengthen your aura, and reset your nervous system. → Explore the book & meditations ⁠⁠⁠⁠⁠⁠⁠here.Exploring Inner Child Healing through Space Clearing.In this episode of Happy Home, Lais Stephan, a space clearing expert and intuitive healer, delves into how space clearing can aid inner child healing. .She shares case studies and identifies common inner child wounds reflected in homes. .By working with the energy of a home, Lais explains how feelings of chaos, unworthiness, invisibility, and lack of support can be addressed, leading to a harmonious living environment. .The episode offers insights into various healing modalities and emphasizes the importance of creating a safe and nurturing home space. .Listeners are encouraged to explore space clearing techniques and consider its synergistic benefits for their inner child healing journey..00:00 Introduction to Happy Home Podcast.00:52 Meet Your Host: Lais.02:03 Understanding Space Clearing and Inner Child Wounds.02:59 Healing Techniques and Modalities.04:13 Common Inner Child Wounds in Homes.04:21 Chaos and Clutter: The Energy of Chaos.05:54 Feeling Unsafe: The Energy of Not Feeling Safe.08:27 Unworthiness and Scarcity Programming.10:14 Invisibility and Presence in Your Space.11:31 Lack of Support and Nurturing.13:42 Feeling Unwelcome: The Importance of Entrances.15:00 Conclusion and Further Resources. Connect with Lais:FB: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Laisstephan1⁠⁠⁠⁠⁠⁠⁠⁠.IG: ⁠⁠⁠⁠https://www.instagram.com/lais_thehousewhisperer/⁠⁠⁠⁠...#spaceclearing #fengshui #innerchildhealing #innerchildwounds

Tired of not getting the answers you seek from conventional medicine? Functional approaches at Conscious Medicine offer personalized, holistic healthcare to patients in the Atlanta area. Visit https://consciousmed.co/functional-medicine-atlanta/ for details. Conscious Medicine City: Alpharetta Address: 2955 Bethany Bend Website: https://consciousmed.co/

The Future of Longevity, Conscious Aging & Medical-Grade Health Optimization In this episode, we dive deep into the evolving world of longevity medicine, proactive health management, and conscious aging. Our conversation explores how modern medicine is shifting away from sickness management and toward preventive, personalized, and data-driven health optimization. We discuss topics like: Why aging should be treated as a renewable system The difference between health management vs. sickness management Hormonal pauses, menopause, and andropause Medical-grade IV "oil changes" and nutrient optimization Peptides, stem cells, exosomes, and regenerative therapies The future role of AI in personalized medicine Why intuition, lifestyle, and self-awareness matter more as we age This episode challenges conventional healthcare thinking and offers a forward-looking perspective on how humans can extend healthspan to match lifespan, while maintaining clarity, energy, and purpose.

SOFIA DIN, MD is a New York–based, board-certified family physician with over 25 years of medical expered from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blendsEastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually exclusive.Determined to give patients agency over their health, she retrained in aesthetic and anti-aging medicine, mastering the latest FDA-cleared technologies, medications, and integrative therapies. Author of  "Do We Really Need Botox?", Dr. Din shares a holistic, sciencebacked framework for extending healthspan and beautyspan without excessivesurgery. Featured in major press, TV, and TEDx, she engages audiences with practical, empowering strategies to lift their bodies out of life's natural "pauses," maximize vitality, nd redefine beauty as an essential part of wellness. We talk about: We talk about:e x p e r t g u e s  • How to lift your body out of its naturally programmed "pauses" (menopause, andropause) • The world's fastest anti-aging medicine • The relationship between your Lifespan, Healthspan & Beautyspan • Best antiaging supplements and where to get them. - How AI will be used in the very near future to improve the healthy experience.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3269: Marianne Pierce outlines eight effective approaches to help manage chronic pain, offering practical solutions that address both body and mind. From mindfulness and movement to dietary and therapeutic interventions, these strategies aim to reduce discomfort and improve daily quality of life. Read along with the original article(s) here: https://ellymcguinness.com/blog/therapeutic-modalities-chronic-pain/ Quotes to ponder: "You can stretch your muscles and ease your mind without straining your joints." "Research shows that physical activity is an effective intervention for chronic pain." "Exercising the mind is just as important as exercising the body." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3269: Marianne Pierce outlines eight effective approaches to help manage chronic pain, offering practical solutions that address both body and mind. From mindfulness and movement to dietary and therapeutic interventions, these strategies aim to reduce discomfort and improve daily quality of life. Read along with the original article(s) here: https://ellymcguinness.com/blog/therapeutic-modalities-chronic-pain/ Quotes to ponder: "You can stretch your muscles and ease your mind without straining your joints." "Research shows that physical activity is an effective intervention for chronic pain." "Exercising the mind is just as important as exercising the body." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wondered how Nikki and Bella do the work they do, this is the episode that shows you the map.In this episode, Nikki and Bella open the doors to the exact tools and modalities that changed their lives. The inner work that went beyond inspiring them, and have assisted them in reprogramming their identity, rewiring their nervous systems, activating their unique genius, owning their gifts, and altering the reality they live inside of today.These are the frameworks they live by. Daily....to make life a living art piece, created through the expression of their consciousness.These are the exact tools and frameworks they trusted with their own subconscious, their creativity, their purpose, and their becoming.With deep reverence and respect for these chosen walking sticks, the sacred tools that have guided their path, they are now excited to share them with you, and to further teach them as the very foundation of The Portal.Nikki and Bella hope it inspires you to lean into your own journey of exploring these tools as sacred technologies of transformation on the path of remembering.UPDATES: If you wish to drop into the deeper codes of these tools and modalities, this is exactly what sits as the foundation of the Portal. The sacred tools that will be taught and encoded into all that takes place within the 6-month journey.The Portal is starting THIS WEEK. (Jan 21.) Get ready to fly!! This is your year. Sign Up & Learn More Here: https://www.ooomies.com/the-op

Sign up to Easy Ayurveda Video Classes by clicking the link belowhttps://www.easyayurveda.com/video-classes/Video Course: “Ayurvedic food and Nutrition”https://www.easyayurveda.com/nutrition/Buy Tridosha Made Easy Bookhttps://www.easyayurveda.com/tridosha-made-easy-3/Buy Tridosha Made Easy Book in Spanish LanguageEl corazón de los doshas: Nuevo librohttps://www.easyayurveda.com/el-corazon-de-los-doshas/Click to know more about Easy Ayurveda Hospitalhttps://www.easyayurveda.com/hospital/Buy our new course on Marma Therapy Part 1https://www.easyayurveda.com/marma1Buy our new course on Marma Therapy Part 1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heartMaster ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Nilufer Yalcin, MD, a neurointensivist at Boston Medical Center, about her Currents article on the use of virtual reality in neurorehabilitation. Together, they explore the neuroscience behind virtual reality–based therapies, including multisensory engagement, cortical reorganization and the role of motivation and reward pathways in recovery. Their conversation also examines different VR modalities, the current evidence supporting motor and cognitive rehabilitation and emerging applications in the ICU setting. Dr. Yalcin further highlights practical considerations such as feasibility and standardization, as well as future directions for the field, including brain-computer interfaces and tele-rehabilitation. To read the full article, visit Currents: Virtual Reality for Neurorehabilitation: Mechanisms, Modalities, and Clinical Applications. The views expressed on the NCS Podcast are solely those of the hosts and guests and do not necessarily reflect the opinions or official positions of the Neurocritical Care Society.

In this episode, Kathryn Eipl joins the podcast to discuss her methods for helping others overcome it using a holistic approach. Sometimes you need support as you are navigating life changes and are looking for someone to hold you accountable. -Kathryn's website:https://eiplhealing.comMedications that cause hair loss:https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "A New Earth - Chapter 10, Section 07 A New Earth - The Three Modalities of Awakened Doing" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/supportLearn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

In this episode, the Creativity Department talks to professors, educators, and artists Sean Justice, Marta Cabral, and Andrea Kantrowitz about how art educators can reimagine and reframe tools and materials using multi-modal learning techniques. For example, a simple change in terminology can be the catalyst to looking at a tool in a new light. Listen in and hear how utilizing a “material inquiry lens” can help students understand that materials can be used in a multitude of unique ways that aren't necessarily conventional. 

In this episode of HSS Presents, Dr. Melody Hrubes, the medical director of the HSS Performing Arts Collaborative, speaks with physical therapist Allison McKay about specialized assessment and treatment for dancers. They utilize DARI (Dynamic Athlete Research Institute), a marker-free 3D motion capture analysis, to assess strength and movement patterns in functional and dance-specific movements. Other specialized tools include force plates for measuring even weight-bearing during jumps and the Kinvent dynamometer for objective strength assessments like the hamstring-to-quadriceps ratio. The episode highlights injury prevention, the value of cross-training (like Pilates), and specialized concussion goggles to guide return-to-turn and dance after injury.

In this week's mini-episode, we discuss the idea of learning modalities. The old concept of "learning styles" has been debunked; here's what we use instead. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Melissa Cain is the Founder of CONTACT Modalities XPO | Consciousness Xplorer | Event Visionary!A southside Chicago native and retired media salesperson, Melissa Cain experienced a spontaneous awakening at age 45 that completely transformed her life. What began as a curiosity about extraterrestrial contact soon evolved into a deep exploration of consciousness and human potential.Seeking to share the profound shifts she'd experienced, Melissa, her amazing and supportive husband John and 3 kids relocated to north-central Wisconsin, where she began hosting intimate lakeside retreats at a historic resort she owns in the Northwoods—gatherings devoted to awakening, healing, and connection. As their popularity grew, so did her vision to make these experiences accessible to more people.That vision became the CONTACT Modalities XPO—a groundbreaking, heart-centered annual event at Lake Lawn Resort in Delavan, WI. The XPO unites brilliant minds and experiential teachers exploring how science and spirit converge through modalities such as meditation, remote viewing, UFO research, sound therapy, quantum hypnosis, psychedelics, and more.“My life became so enriched,” Melissa says, “I wanted this for everyone—to help raise consciousness and heal our world, which is more important now than ever.”Contact Modalities XPOwww.contactmodalitiesXPO.comContact Modalities XPO on Facebookhttps://www.facebook.com/contactmodalitiesxpoBig Arb Resortbigarb.comClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

In this episode of The Plastic Surgery Revolution, Dr. Steven Davis shares insights from his recent national teaching events—highlighting the cutting-edge techniques, injectables, and energy-based technologies shaping modern facial and body rejuvenation. Dr. Davis breaks down how today's best results often come from mixing multiple modalities, not relying on just Botox, filler, or devices alone. From advanced neuromodulator strategies and targeted fillers to radiofrequency tightening, microneedling, ultrasonic energy, and even facial threads—he explains how combining the right tools can create impressive, natural-looking outcomes without surgery. You'll learn: How Botox works beyond wrinkle reduction to rebalance facial muscles The importance of placing fillers in the right anatomical zones Why patients on GLP-1 medications (like Ozempic) often need extra skin-tightening support How RF microneedling, ultrasound, and devices like AgeJet enhance lift and contour When non-surgical approaches work—and when surgery may be the better option Whether you're a patient exploring options or a provider learning the latest techniques, this episode highlights the true power of personalized, multi-layered rejuvenation. Subscribe to The Plastic Surgery Revolution for more insights on modern aesthetic medicine.

#385 In this episode, Guy welcomed back Jeffery Olsen, who shared his incredible journey of overcoming a near-death experience and profound personal losses. Jeffery dived deep into his spiritual awakening, the transformative power of love, and finding inner peace amidst life's challenges. Topics included healing modalities, the importance of remaining present, and nurturing relationships. This heartfelt conversation is sure to leave you feeling inspired and hopeful. Tune in to explore themes of divine love, human resilience, and the true essence of life. About Jeffery: Jeffery Olsen is a number one international best-selling author who inspires audiences globally with his intriguing story of perseverance and inner strength. After a horrific automobile accident took the lives of his wife and youngest son, also inflicting multiple life-threatening injuries to Jeff (including the amputation of his left leg) he found the courage to survive over 18 surgeries and eventually heal both physically and emotionally. At the time of his accident, Olsen had incredible Out-of-Body and Near-Death Experiences, bringing him insights not common in today's world. Jeff has integrated these experiences into everyday life, inspiring others to embrace the beauty around them and choose joy in all they do. Read the whole story in KNOWING. Olsen's latest book, WHERE ARE YOU? is a collaboration with his oldest son Spencer, who also survived the accident at the age of seven. They have captured in a simple and powerful way their healing journey through the innocent perspective of that seven year old child. "Where Are You?" is a heartfelt book for all ages and perfect for anybody who misses someone. Among Jeff's many accomplishments, he is most fulfilled by simply being a trusted friend. Key Points Discussed:  (00:00) - He Died — And What He Saw About Humanity Will Change Everything! (00:48) - Introduction to the Podcast and Guest (01:07) - Jeffery Olson's Journey and Near-Death Experience (02:09) - Supporting the Community and Personal Growth (03:37) - Jeffery Olson's Current Life and Reflections (05:33) - The Impact of the Pandemic and Global Perspective (08:33) - Spiritual Awakening and Personal Growth (16:03) - Life Before and After the Accident (31:28) - The Purpose of Life and Human Experience (33:17) - The Power of Acceptance and Love (33:38) - Creating Positive Environments (34:45) - Listening Without Judgment (37:29) - Guiding Principles and Surrender (40:01) - Healing Journey and Modalities (01:00:01) - The Importance of Play and Connection (01:02:12) - Final Thoughts and Message How to Contact Jeffery Olsen:www.jefferycolsen.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In episode #203 we dig into various recovery modalities, evaluating their efficacy and actual relevance for improving recovery times. Some of the modalities covered in this episode  are infrared and traditional saunas, cold water immersion, hot baths, “active recovery”, yoga classes, compression therapy, manual therapy, sleep monitoring devices, and supplements. We highlight the importance of understanding which modalities are truly beneficial and which are likely overhyped.Timestamps:00:00 Introduction to Recovery Modalities12:21 The Importance of Sleep and Nutrition15:17 Sauna: Infrared vs Traditional23:21 Cold Water Immersion and Ice Baths30:22 Hot Baths and Steam Showers35:37 Active Recovery and Recovery Runs35:41 Active Recovery: Rethinking Recovery Methods38:10 The Overrated Nature of Active Recovery39:29 The Role of Movement in Recovery40:48 Yoga: A Mixed Bag for Recovery44:50 Compression Therapy: Benefits and Limitations47:32 The Efficacy of Manual Therapy and Massage53:18 Sleep Monitoring Devices: Are They Worth It?01:00:19 Rest and Sedentarism: Finding Balance01:03:03 Supplements: Overrated or Essential? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

What if the solution to your health plateau isn't adding more biohacks, but identifying the single hidden stressor that's crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I's framework,” that make you question before trying any new protocol: what specific problem am I solving, and is this the most effective tool for MY unique situation?  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Andy Galpin's book, “Unplugged“ here: http://bit.ly/4oxxJ2t   Listen to "Perform with Dr. Andy Galpin" on all your favorite platforms! YouTube: http://bit.ly/47xRnpj Spotify: http://bit.ly/4qi4gv0 Apple Podcasts: http://bit.ly/3WLk63N   Connect with Dr. Andy Galpin Website: http://bit.ly/48zlJc5 YouTube: http://bit.ly/4hicC1D Instagram: http://bit.ly/3LjPpQI TikTok: http://bit.ly/3ISpVcE Facebook: http://bit.ly/4ni4Ypz X.com: http://bit.ly/48EADOn LinkedIn: http://bit.ly/42QnQob Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:46 Must-Have Recovery Modalities 05:57 How Can You Benefit from Cold Plunging? 11:00 Sauna for Longevity and Recovery 17:15 Red Light Therapy as a Secondary Recover Modality 20:37 Three “I's” Framework (Investigate, Interpret, Intervene) 25:22 What Keeps a Great Athlete at the Top of Their Game? 33:56 Is Fasted Training Effective? 41:00 Weight Loss for Women  48:05 Creatine Monohydrate Benefits for Longevity and Cognitive Function 54:31 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this part two of my series on the main modalities of professional work, I talk about what it really means to be a pro. You can't call yourself a professional if you're only training or practicing — you have to get in the game and perform. Winning is the goal, whatever your “game” looks like — sales, business, sports, or life. I also share what makes a great consultant or trainer: experience, communication, and the ability to sell. Show Notes:  [01:10]#4 Playing in the game. [06:54]#5 Be a professional. [16:28]#6 The ideal analyst or trainer is someone who has done all four consistently and they have the ability to talk about it and explain it and your ability to sell it.  [23:59]Recap Next Steps ---

Whether you're an entrepreneur, athlete, or corporate professional, there are key ways top performers operate.  In this episode, I break down the main modalities of professional work and this applies no matter what field you're in. I use lessons from my sports background to show how these same principles apply to your career or business. By the end, you'll understand exactly how to engage at each level of your work like a true professional. Show Notes:  [02:21]#1 Workouts [08:08]#2 Training [25:02]#3 Practice [32:11]Recap Next Steps ---

In this solo episode, Darin shares everything he's learned over nearly a decade of caring for his beloved German Shepherds, Chugga and Ella. From water quality to food choices, stress management, natural therapies, and even stem cells, Darin reveals the daily practices and integrative care strategies that keep his dogs thriving. With inspiration from Forever Dog authors Rodney Habib and Dr. Karen Becker, this episode is packed with actionable steps and powerful reminders about what it means to be a true steward for our animal companions. What You'll Learn in This Episode [00:00] Welcome and introduction – why this episode is dedicated to dogs and animal care [00:40] The bond with Chugga and Ella and why stewardship matters [01:16] Inspiration from The Forever Dog and leading longevity experts [01:38] Clean water: why filtration is critical for pets and how Darin prepares it [03:01] How much water your dog really needs and the danger of dehydration [03:38] A scary heatstroke story with Ella and the importance of paying attention [04:11] Daily care tips: washing bowls, using stainless steel, and avoiding bacteria buildup [04:43] Electrolytes, minerals, and using natural supplementation for dogs' hydration [05:35] Food choices: balancing plant-based with raw diets using Bramble and Viva Raw [07:01] The Dog Aging Project: why feeding once a day may extend longevity [08:12] Transitioning from kibble to raw: microbiome, gut diversity, and safety tips [09:47] Adding veggies, pumpkin, sweet potatoes, and berries for diversity and antioxidants [11:40] The importance of walks, exercise, and letting dogs sniff for cognitive health [12:27] Training, discipline, and running with Chugga on the mountain bike [13:32] How dogs mirror our stress and why managing your own health impacts theirs [14:01] Working with the endocannabinoid system, CBD, and reducing nervous tension [15:03] Natural therapies: PEMF mats, AmpCoil, red light, and energy balancing [16:08] Conventional vs naturopathic care—when to use both for acute and long-term health [17:00] Chugga's autoimmune challenges and the integrative approach to healing [18:20] Modalities used: stem cells, acupuncture, microbiome testing, ozone baths, and more [20:34] How pets reflect back our stress and why healing ourselves heals them too [22:07] Building a holistic health protocol: food, supplements, exercise, trauma release [23:05] Why meal timing and fasting windows can boost detox and longevity in dogs [25:11] Daily practices: washing bowls, diversifying food, hydration, and routines [26:29] The role of the endocannabinoid system in pets and humans alike [27:27] Alternative therapies: psychic readings, EFT, remote healing, and staying open [28:10] Back to basics: food, water, exercise, sleep, and trauma release for pets and people [28:41] Final reflections: stewardship, love, and why pets are free beings bonded to us Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Our dogs are barometers for our own well-being. When we reduce toxins, diversify food, manage stress, and honor them as family, they not only thrive longer — they remind us how to live better ourselves.” Bibliography / Sources Water & nutrition guidance WSAVA Global Nutrition—pet food selection & toolkit; Merck Veterinary Manual—typical daily water needs. WSAVA+1MSD Veterinary Manual Feeding frequency Bray EE et al. “Once-daily feeding is associated with better health in companion dogs” (Dog Aging Project, GeroScience 2022). PMCPubMedDog Aging Project Activity & cognition Dog Aging Project analyses on physical activity and cognitive health in older dogs (GeroScience 2022). ResearchGate Raw diets: microbiome & safety Sandri M. et al., BMC Vet Res 2016; Schmidt M. et al., PLOS ONE 2018; Xu J. et al., 2021; Davies RH. et al., 2019 (review on raw diets & pathogens). BioMed CentralPLOSPMC+1 Plant-based diets for dogs Knight A. et al., PLOS ONE 2022. PMC Microbiome testing (clinical tool) Texas A&M GI Lab—Dysbiosis Index overview. AVMA Owner–dog connection, stress & oxytocin Roth L. et al., Scientific Reports 2019 (stress synchrony); Wilson C. et al., PLOS ONE 2022 (dogs smell human stress); Nagasawa M. et al., Science 2015 (oxytocin gaze loop). NaturePMCPubMed Stem cells for canine OA Harman R. et al., Front Vet Sci 2016 (RCT, allogeneic ADSCs); Cuervo B. et al., Int J Mol Sci 2014 (randomized); VetEvidence 2022 (knowledge summary). FrontiersPMCVeterinary Evidence Acupuncture / gold bead studies & reviews Baker-Meuten A. et al., 2020 (prospective OA); Teixeira LR. et al., JAVMA 2016; Jaeger GT. et al., Vet Rec 2006. PMCAVMA JournalsPubMed Photobiomodulation (red light) AVMA Journals RCT in canine hip OA (2022). DVM 360 PEMF Randomized post-op pain/IVDD trial (NC State coverage); Front Vet Sci 2021 (targeted PEMF). NC State NewsFrontiers Chiropractic / manipulation Randomized Boxer puppy study (spondylosis); systematic review of manipulative therapies; AVMA policy context. PMC+1AVMA Ozone & IV Vitamin C Veterinary ozone therapy reviews (limited evidence); Merck Vet Manual—dogs synthesize vitamin C (routine IV-C not standard).