Podcasts about modalities

✅ Subscribe now for more episodes MPF Discussion with Shima Shad RouhUnlocking Healing with  Shima Shad Rouh's  11 Modalities About ShimaShima Shad Rouh is a best-selling author, coach, and founder of Infinite Love Coaching Academy and Holistic Resort. Through her unique blend of science and spirituality, she helps people improve their health, relationships, and finances. With a master's in education and training in NLP, psychology, and quantum physics, Shima brings over 20 years of international experience to her work. Fluent in four languages and a passionate global speaker, she guides people to overcome limiting beliefs and achieve their full potential.Inspired by personal challenges—including her mother's brain tumor diagnosis—Shima founded the Infinite Love project to promote healing and well-being. Her heart-centered, mind-body-spirit approach empowers others to connect deeply with themselves and live more fulfilled lives. 

In this episode, Melanie Perrier, DrMedVet, DACVS, DECVS, CERP, discussed some of the equine rehabilitation modalities she commonly uses in practice, including mesotherapy, laser therapy, and kinesiotape. She talked about how she decides which modalities to incorporate into her treatment plan when evaluating a case for rehabilitation, and she offered advice for veterinarians interested in expanding their rehabilitation offerings.This episode of Disease Du Jour is brought to you by Equithrive.Disease Du Jour Podcast Hosts, Guests, and Links Episode 161:Host: Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)Guest: Dr. Melanie Perrier, DrMedVet, DACVS, DECVS, CERPPodcast Website: Disease Du JourThis episode of Disease Du Jour podcast is brought to you by Equithrive.Connect with the Host:Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)

Your qualifications, passions, life experiences aren't coincidence - and not knowing how to merge that altogether into a meaningful expression of your soul's work is a clear sign: you're on the cusp of creative spiritual evolution.In this episode you will: - Get clear on the practical action to take for yourself to blend modalities together.- Understand how to harness the power of Spiritual wisdom to unearth & birth your unique energy work that no-body else can replicate.- Uncover how to align internal fulfillment with external impact by embodying Spiritual authority, embracing your exclusive soul-led purpose.- Explore how you can fill the gap between Reiki theory and intuition with Spiritual connection, for tangible results. -Recognise the signs that are calling you to embrace creative Spiritual evolution as a transformational guide & authentic leader.Here is my 60 min free on-demand workshop where decoding the mechanics of unseen Energy & evolving your Spiritual Connection Safely & Ethically is included: ⁠https://reikiredefined.com/lifting-the-veil-on-reiki/⁠Here is the link to my free online non – guru community, with no hierarchy or all-knowing behaviour, where you'll find a practical workshop supporting you to integrate any truths this episode has unearthed for you, inside Embodied Echoes - After the Pod.  If you feel called to meet that shift with presence in your unique practise, there's a space waiting that doesn't direct, but invites your own unfolding: ⁠https://reikiredefined.com/free-community/⁠You'll find me on socials @reikiredefined.

Host: Darryl S. Chutka, M.D. Guests: David H. Bruining, M.D., and Nayantara Coelho-Prabhu, M.B.B.S. An early diagnosis of inflammatory bowel disease is important in preventing long-term complications. Prompt treatment can improve quality of life, reduce the likelihood of hospitalizations, and help maintain remissions. However, establishing a diagnosis is often challenging due to the nonspecific and fluctuating nature of symptoms. Inflammatory bowel disease can also mimic other GI conditions. In addition, diagnostic confirmation usually requires a combination of blood tests, imaging, endoscopy, and histological analysis, making the process both time consuming and complex.  The topic for today's podcast is “Diagnosing Inflammatory Bowel Disease and Monitoring Modalities” and my guests are David H. Bruining, M.D., and Nayantara Coelho-Prabhu, M.B.B.S., from the Division of Gastroenterology and Hepatology at the Rochester campus of the Mayo Clinic. https://ce.mayo.edu/content/mayo-clinic-talks-inflammatory-bowel-disease   Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts   

Introducing Therapy for Addiction - Learning Never Stops – Planning Your CPD In Episode 344 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's topics: Firstly, in ‘Ethical, Sustainable Practice', we look at the ethical use of AI in therapy, highlighting potential risks and ethical responsibilities. Then in ‘Practice Matters', Rory speaks with Caroline Evers Endicott about her lecture Introducing Therapy for Addiction - a vital area of practice that's often underrepresented in core training. And finally, in ‘Student Services', Rory and Ken discuss how learning never stops in counselling - and why planning your CPD is essential as you qualify and build your therapeutic career. Ethical Use of AI in Therapy [starts at 03:34 mins] Ken Kelly, joined by his digital twin “DigiKen,” opens the episode by exploring the ethical use of AI in therapy—how it's quietly being integrated into practice, and the serious questions it raises. Key points of this section include: AI tools such as scheduling apps, transcription software, or marketing generators are already present in most practices. Many of these tools are hosted on international servers and may not comply with UK GDPR or ethical standards. Therapists must assess whether any digital tool: Complies with UK data laws. Has adequate encryption and security. Aligns with professional ethics. Stores client data securely. While AI should never replace the therapeutic relationship, it can support therapists with non-clinical tasks like admin, marketing, or web design. Introducing Therapy for Addiction [starts at 23:23 mins] In this week's Practice Matters, Rory speaks with Caroline Evers Endicott about working with addiction and her CPD lecture Introducing Therapy for Addiction. Key points from the discussion: Addiction is a stigmatised mental health condition and is often overlooked in standard counselling training. Many clients present with anxiety, trauma, or depression before disclosing addiction later in therapy. Therapists are encouraged not to immediately refer clients on but to recognise the skills they already possess. Therapist tools Caroline highlights include: Person-centred skills: empathy, non-judgement, trust building. Modalities such as CBT, DBT, Motivational Interviewing, and Mindfulness. Understanding clients' use of substances as a way to self-regulate or self-medicate unresolved trauma or neurodivergence. Caroline also explores: The value of self-reflection for therapists working with addiction. Recovery pathways including 12-step, SMART Recovery, and CBT-informed models. The importance of understanding your clients holistically and not reducing them to “just an addict”. Learning Never Stops – Planning Your CPD [starts at 51:24 mins] In this final Student Services of the season, Rory and Ken discuss how to make the most of your academic break by planning your continued professional development (CPD). Key points include: Graduates often face barriers in employment without additional training (e.g. trauma-informed work or online therapy). CPD should balance: Ethics – e.g. being trauma-informed helps you work safely with complex presentations. Sustainability – e.g. online therapy training increases employability and client access. Choose CPD based on: Clear learning outcomes. Practical application of skills. Client needs you're most likely to encounter. Ken and Rory encourage newly qualified therapists to: Reflect on gaps in their training. Focus on real-world skills they can use in the therapy room. Avoid overloading themselves - CPD should feel purposeful and empowering. Links and Resources Critical Thinking Matrix for AI in Therapy Counselling Skills Academy Advanced Certificate in Counselling Supervision

In this episode, I finally get to pick the brain of the incredible Stephanie Grutz, integrative cancer specialist and my own guide through the wild world of cancer prevention and healing. We shatter the myths around high dose melatonin.... and you know what? It's not just a sleep aid! Stephanie reveals how taking melatonin in high doses (think 150 mg—and yes, really!) can supercharge mitochondrial health, ramp up detox, and even help protect you from cancer and radiation. Worried about grogginess or crazy dreams? We dig into why those side effects practically vanish with therapeutic dosing. But that's only the beginning. We go all-in on what conventional oncology is missing, the essential labs your doctor isn't running, and innovative prevention and treatment tools like mistletoe therapy, high dose vitamin C, ozone saunas, and HBOT. Whether you're actively fighting cancer or determined to avoid it, this episode arms you with the latest protocols and mindset shifts to help you thrive in today's toxic world. Trust me, you'll want to listen and make these next-level insights part of your daily health arsenal! Connect: Lab kit special Melatonin special: Use code: DRAMIE20 for 20% off email: stephanie@thehealthypractitioner.com WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How having purpose changes your biochemistry and nervous system regulation.The danger of using modalities to treat a lack of purpose.How purpose provides context that transforms trauma responses.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening!   Links:   Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Contact Modalities with Reinerio (Rey) Hernandez (4K Reboot) Rey Hernandez, JD, is a cofounder of the Edgar Mitchell Foundation for Research on Extraterrestrial and Extraordinary Experience (FREE). He is also an editor of and contributor to the anthology, Beyond UFOs: The Science of Consciousness and Contact with Non Human Intelligence. He works as a tax … Continue reading "Contact Modalities with Reinerio (Rey) Hernandez (4K Reboot)"

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

In the past decades, various forms of Buddhism have emerged in-between, above, and beyond conventional conceptions of religious and spiritual life in China. Multiple Liminalities of Lay Buddhism in Contemporary China: Modalities, Material Culture, and Politics (Leiden UP, 2024) is a qualitative study exploring manifestations of the massive revival of Buddhism among non-monastic people and communities. The book wishes to answer the central question: How do Chinese groups and individuals practice Buddhism under the socio-political and cultural circumstances of contemporary China?  This inquiry is based on a sample of case studies from the People's Republic of China (PRC) and the Republic of China (Taiwan, ROC), exploring Buddhist communities, individual practitioners, materials, spaces, practice modalities and relationships. Each chapter examines a significant paradigm that plays a role in the revival of Buddhism in China, highlighting how lay practitioners negotiate their spaces, resources, moral and ethical beliefs, and values, in the face of rapid societal changes. The research reveals how state policies, economic shifts, local trends, and global developments, such as environmental concerns and technological advances impact and transform older Buddhist traditions. Overall, the author argues for the concept of multiple liminalities as a framework to describe the contemporary predicament of lay Buddhism in Chinese societies. Accordingly, lay Buddhist actors occupy liminal positions or operate across ambiguous boundaries where realms of in-betweenness, serve as avenues for religious responses to the complex challenges Buddhism in China faces. Dr. Tiatemsu Longkumer is a faculty in the Dept. of Anthropology at Royal Thimphu College, Bhutan. His academic pursuits center on the fields of Anthropology and the Philosophy of Religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

This week, Ryan and Jennifer reflect on their unforgettable experience at the Contact Modalities Xpo (May 2-4, 2025) in Delavan, Wisconsin, marking the first time the podcast had a presence at a conference. They share the incredible stories they encountered, the inspiring individuals they connected with, and the profound moments they shared with Dan Brulé, the world's leading expert in breathwork. They also recalled being reunited with past guests, including Hannah Summerhill (Episode 171), Solar Glow Meditations (Episode 181), and Hakim Isler (Episode 196), at the event. 

Evidence-based therapies like CBT and DBT combine with holistic recovery methods at Yuba City's Addiction Recovery Center (ARC). The approach at ARC includes supervised detox, residential care, and outpatient services. Visit https://sayarc.com/ for details. Addiction Resource Center LLC. City: Yuba City Address: 1002 Live Oak Blvd. Website: https://sayarc.com

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into nicotine—a topic increasingly debated both scientifically and publicly. He clarifies the critical differences between nicotine and tobacco, highlighting why nicotine alone isn't primarily responsible for smoking's severe health consequences. Peter examines the specific risks associated with nicotine use, including addiction, sleep disruption, cardiovascular concerns, and effects on mood and anxiety. He evaluates various nicotine delivery methods, from traditional cigarettes to gums, pouches, and synthetic alternatives, ranking them according to their relative safety. Additionally, Peter explores nicotine's potential positive and negative impacts on physical performance, cognitive function, fertility, and its interactions with other stimulants like caffeine. Finally, he provides practical guidance for minimizing risks with nicotine use and offers thoughtful strategies for smoking cessation and effective nicotine replacement therapies. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #70 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Revisiting the previous AMA on microplastics: low-effort, high-impact changes to significantly reduce microplastic exposure [1:45]; Overview of episode topics related to nicotine [3:30]; The current landscape of nicotine research [4:45]; Addressing the common misconception that nicotine itself is the primary cause of tobacco-related health risks [6:45]; Peter's Marlboro-branded apparel is a nostalgic tribute to the Formula One era and not a sign of support for smoking [10:00]; The limitations of current research on the health risks of nicotine itself [12:15]; The most common side effects of nicotine [18:15]; The impact of nicotine on sleep [21:30]; Nicotine and mood: how nicotine can have both anxiety-inducing and calming effects based on genetics and dosage [25:00]; The addictive properties of nicotine: factors influencing addiction risk, and why certain people may struggle more than others [29:15]; The various nicotine products and nicotine delivery methods available: effects, absorption rates, and potential risks [33:45]; The relative risks of various nicotine products: how differences in nicotine concentration, absorption rates, and presence of contaminants impact their safety [37:00]; Potential cognitive benefits of nicotine: short-term benefits and impact of chronic use [44:45]; How nicotine exposure during adolescence can negatively impact brain development [47:45]; Nicotine's potential to prevent or slow neurodegenerative diseases [50:45]; Nicotine's impact on memory, learning, and attention [52:45]; The interaction between nicotine and other stimulants, particularly caffeine [55:15]; Nicotine's potential impact on physical performance [57:15]; The potential effects of nicotine on fertility, and the challenges of distinguishing the impact of nicotine itself from the effects of smoking [58:30]; Considerations for people curious about using nicotine for its cognitive benefits [1:01:30]; How to think about nicotine: weighing cognitive claims, addiction risks, and personal tolerance [1:03:15]; The prevalence of smoking, the health risks it poses, and the substantial long-term benefits of quitting [1:05:45]; Effective strategies for smoking cessation, including the use of nicotine replacement therapies [1:09:00]; The reasons behind weight gain after quitting smoking, the role of nicotine in appetite suppression, and strategies to manage weight [1:15:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Recovery from participating in endurance activities is imperative for those who desire longevity in their career, passion and/or hobby. But what is it, and how do we go about it?Recover can be defined as the exercises, modalities and therapies that are used to reduce soreness, promote healing, reduce the risk of injury, and increase range of motion. Put another way: it's what we do to repair, rebuild and strengthen the body to maximize performance and support health. Today's episode details the various methods that I use to recover from sustained physical efforts and why I use them. I'm sharing this information today to help others find what works best for them. My wellness philosophy includes several modalities eschewed by proponents of the allopathic treatment system in place in North America. Some of these may seem unusual, questionable and unreliable, but they have given me results that the allopathic model could not produce. I encourage everyone to listen to the episode with an open mind: what worked for me may or may not be of interest to you, but it did work. My journey through these modalities is a direct result of being told by Western medical doctors and practitioners multiple times that I would never run again, that I would never run without orthotics, and that surgery was necessary if I dared even hope of running again. The good news is that I followed my intuition to avoid surgical interventions and have not just returned to running, but running pain-free, AND completed 8 ultramarathon races and counting. There is magic in the power of belief, courage, perseverance and the ways that holistic modalities work.In no particular order, the modalities that I have used follow in the list below. If you are curious for recommendations, and live in an area that I mentioned during the episode, please contact me on Instagram or through cactus moos[aT] protonmail[DoT] com. Note that I ONLY refer to people who I have paid for their services, and from whom I have had results.-massage gun-nutrition: electrolytes, protein increase-acupuncture-dry needling-chiropractic-massage: deep tissue, trigger point, myofascial release-yoga: heated power, yin, haha, kundalini-meditations-cross-training: cycling, strength training, paddle boarding, canoeing, hiking, stair mill, mobility-prioritize sleep-barefoot grounding-removed alcoholThank you for listening! If you enjoyed this episode, please pass it along to a friend, click the subscribe or follow button, and leave a review on your podcast platform of choice.-gregii

Sit down for a chat with Dr. Finch and Mahigan as they touch on sachet powders, foot track magic, good ol' rootwork, and modalities of work in North American folk magic.Find Dr. Finch on her website and socials to book a consultation!https://www.phoebehildegard.com/InstagramThe New Moon Occult SalonCheck out Mahigan's work!https://www.kitchentoad.com/InstagramPatreonJoin the newsletter.

Throughout the years, I've had some biological dentists as guests on the show along with other health and wellness gurus that have informed us of the many ways that the oral cavity impacts our systemic helath. Today's guest, Caroline Candace, has some remarkable insights and innovative strategies that we can all easily implement to improve our oral health and, thus, our overall health. She has a fascinating health journey that led her to deep into the world of biological dentistry for her own treatments. On the other side of this health journey came Molecular Provisions, which offers an array of products and services, from a GI-MAP to an Oral Microbiome test to Advanced Oral Probiotics (those are a must try!).In today's episode, Caroline and I discuss her health journey and her experiences with biological dentistry, the profound impact of H. pylori on our GI and oral cavity, why she founded Molecular Provisions, why the oral lozenges she formulated (i.e. Advanced Oral Probiotics) are unique and have massive potential for anyone and everyone's oral health, her personal health and wellness hack and much more!​​Caroline Candace is a Certified Nutritional Practitioner (CNP) and Registered Orthomolecular Health Practitioner (ROHP) known for her integrative approach to wellness. She is the founder of LOOK Organics, an organic, vegan, cruelty-free personal care brand, and Molecular Provisions, a company specializing in premium-grade supplements, functional lab testing, and personalized health consultations. Through her platforms, Caroline emphasizes the importance of holistic health, addressing toxic load and deficiencies to correct molecular imbalances. She is also active on social media, sharing insights on integrative wellness, nutrition, and sustainable living. If you found the information in today's episode with Caroline Candace particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Key points:   0:28: Guest Caroline Candace of Molecular Provisions. 1:17: Caroline's background as CNP, inspired by health struggles. 2:26: Her oral health journey: braces, tongue tie, frenectomy, root canals. 3:56: Health decline after a root canal, resolved with Dr. Blodgett. 5:02: Trap pain linked to tongue tie, fixed via frenectomy. 6:24: Impact of tongue ties and mouth breathing. 7:29: Oral health's systemic link; intro to methylene blue. 9:21: Methylene blue benefits: cognition, dysfunction, red light synergy. 14:06: H. pylori found via GI-MAPs, tied to inflammation. 16:08: Oral lozenges restore microbiome, improving health. 17:24: Push for biological dentistry. 19:39: Molecular Provisions' shift from gut to oral health. 21:23: Microbiome tests reveal imbalances; lozenges as treatment. 24:04: Oral-gut health trends; prioritize GI-MAPs on a budget. 26:32: Gut health tips: diet, circadian rhythm, red light therapy. 29:49: BioBlue helps IBS; nervous system role. 31:29: K12 lozenges fight gingivitis, plaque. 34:34: Lozenge use: hold in mouth anytime. 37:06: Oral vs. gut probiotics: localized benefits. 40:36: Other products: omega-3, vitamins, collagen. 43:26: Caroline's routine: diet, movement, red light. 46:46: Adaptability; customer success stories. 50:42: Modalities: neurofeedback, body talk, osteopathy. 56:22: Seasonal shifts: grounding, sunlight. 59:27: Value of sharing health journeys; get outside. - Where to learn more from and about Caroline Candace: CarolineCandace.com Molecular Provisions​ Instagram TikTok   - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Industrial Talk is onsite at Xcelerate 2025 and talking to Jay Hack, VP and Global Leader at Fluke Reliability about "Connected Reliability". Scott MacKenzie interviews Jay Hack, Vice President and General Manager of Fluke Reliability, at the Accelerate 2025 event in Austin, Texas. Jay discusses Fluke's comprehensive reliability solutions, emphasizing the importance of transitioning from reactive to proactive maintenance. He highlights the company's flagship product, E Main, and its role in asset criticality assessments. Jay also mentions the integration of various modalities like vibration and thermography, and the introduction of the ECM portal for centralized condition monitoring. Fluke's strategy includes increased connectivity among portfolios, significant R&D investment, and strategic partnerships to enhance customer value. Action Items [ ] Attend the Accelerate 2025 user conference hosted by Fluke Reliability to learn more about their latest solutions and connect with their team. [ ] Reach out to Jay Hack on LinkedIn or at j.hack@fluke.com to discuss Fluke Reliability's offerings and how they can help with your asset management and reliability needs. Outline Introduction and Welcome to Industrial Talk Podcast Scott MacKenzie introduces the Industrial Talk podcast, emphasizing its focus on industry professionals and innovations. Scott welcomes Jay Hack, the Vice President and General Manager of Fluke Reliability, to the podcast. Jay Hack is introduced as a key figure in the company, with a significant role in its leadership and strategy. The podcast is broadcasting live from the Accelerate 2025 event in Austin, Texas, sponsored by Fluke Reliability. Jay Hack's Background and Role at Fluke Reliability Jay Hack shares his background, mentioning his eight years with Fluke and his recent transition to the reliability division. He discusses his responsibilities, including leading the commercial side, M&A strategy, and now overseeing the entire business. Scott MacKenzie and Jay Hack reminisce about their first meeting, which was challenging due to Scott's inability to speak. Jay Hack highlights his experience in various roles within Fluke, including his current position as Vice President. Strategy and Customer Engagement at Fluke Reliability Scott MacKenzie asks Jay Hack about the strategy for helping customers navigate Fluke's extensive offerings. Jay explains the importance of meeting customers where they are, starting with basic work order systems and asset criticality assessments. He emphasizes the need for a commitment from leadership to change and improve maintenance practices. Fluke offers various training modules and process mapping to support customers in their journey towards proactive maintenance. Fluke's Depth of Knowledge and Customer Support Scott MacKenzie praises the depth of knowledge within Fluke, which gives him confidence in their solutions. Jay Hack highlights the strength of Fluke's reliability division, with 750 professionals and a team of experts. He provides an example of a large pharmaceutical customer benefiting from the expertise of Fluke's chief corporate metrologist. Fluke's ability to provide tailored solutions and support, based on the customer's needs, is a key differentiator. Modalities and Tools in Fluke's Offerings

Looking for an addiction rehabilitation center that understands women's health? The specialized recovery programs at Dr. Dee Health Center (949-548-6376) give women access to holistic and traditional care. Visit https://drdeehealthcenter.com/addiction-treatment/ for details. Dr. Dee Health Center City: Huntington Beach Address: 18800 Main Street Suite 101 Website: https://drdeehealthcenter.com/

If you don't invest in your wellness, you'll be forced to invest in your sickness. Our guest today has been assisting people on their healing journey since 1988 at his Transformational Healing Universe in the Pico-Robertson neighborhood of Los Angeles, California. His Los Angeles center has 10 cutting edge systems (some that are exclusive to him) proven to heal. He's here to share some of the biohacking modalities he knows can heal chronic conditions. Dr. Har Hari Khalsa focuses on a holistic approach to patient wellness and longevity. With 36 years of treating A-list celebrities and athletes as a pioneer in holistic care, he leverages the best of healing technology, offering a wealth of knowledge and expertise. Dr. Har Hari previously studied under Yogi Bhajan®, a master of Kundalini yoga. Through his studies, he gained wisdom and invaluable personal experience in yogic healing for himself and others. Dr. Har Hari earned his Doctor of Chiropractic from Cleveland Chiropractic College Los Angeles and a Bachelor of Science from the University of Colorado, Boulder. KEY TAKEAWAYS How Dr. Har Hari got started Several cutting-edge systems (some exclusive to Dr. Har Hari) that are proven to heal The best healing technologies People whom Dr. Har Hari treats The ailments treated at Transformational Healing Universe The biohacking modalities that can heal chronic conditions  His advanced NASA-based system that can analyze and align the spine What most Westerners get wrong in their approach to healing Some of the biggest mistakes people make in terms of their health   è To learn more about Dr. Har Hari and his cutting-edge treatments, visit Transformational Healing Universe.  è For all of the links and show notes, visit HealthyHomeHacks.

Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Aasma Shaukat, MD, MPH While fecal immunochemical testing and multitarget stool DNA testing are commonly used to screen for colon cancer, screening rates remain low throughout the United States. With the introduction of blood-based testing modalities, noninvasive colon cancer screening is becoming more accessible than ever. Join host Dr. Peter Buch and Dr. Aasma Shaukat as they discuss the effectiveness of current and emerging methods as well as best practices for screening patients. Dr. Shaukat is the Robert M. and Mary H. Glickman Professor of Medicine at the NYU Grossman School of Medicine and the Co-Director of Translational Research, Education, and Careers and the Director of Outcomes Research in the Division of Gastroenterology and Hepatology at NYU.

What are Educational Games?In this episode, we're unpacking the concept of educational games. What are they? How do they differ from other types of games? And how can they be leveraged effectively in games-based learning?If you liked this episode please consider commenting, sharing, and subscribing.Subscribing is absolutely free and ensures that you'll get the next episode of Experience Points delivered directly to you.I'd also love it if you took some time to rate the show!I live to lift others with learning.  So, if you found this episode useful, consider sharing it with someone who could benefit.Also make sure to visit University XP online at www.universityxp.comUniversity XP is also on Twitter @University_XP and on Facebook and LinkedIn as University XPAlso, feel free to email me anytime at dave@universityxp.comGame on!Get the full transcript and references for this episode here: https://www.universityxp.com/podcast/134Support the show

We get lots of questions from our patients and our listeners each week, and they're great questions, so rather than responding individually we thought we'd do these mini episodes where highlight some of the best questions and our responses. So, let's get started! Today's Ask The Sports Docs is going to focus on an area of sports medicine that we get asked a lot, despite us being surgeons: “What nonsurgical treatments can I do to rehab my musculoskeletal injury as well as improve my performance and prevent reinjury?”Specifically: Does Kinesiotaping actually improve recovery and performance?Does sports massage therapy help with muscle recovery and injury prevention, or is it just a feel-good treatment?What does the research say about acupuncture for pain relief and recovery in athletes?  

If you run a business or work in sales, marketing is everything. It gets people to notice you, builds relationships, and sets the stage for selling. In this class, I break down the four—and only four—ways to do marketing. Once you understand them, you can do them better, more often, and get better results. Let's get into it. Show Notes: [02:50]#1 One-to-one conversations with people who are already familiar with you.   [08:35]#2 One-to-one conversations with people who you do not know and or who do not know you.  [12:26]#3 One-to-many communication with familiar people. [18:38]#4 One-to-many communication with unfamiliar people. [23:09]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre's Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free  Donate:  CashApp: http://Cash.app/$DreBaldwin  PayPal: http://PayPal.me/DreAllDay  Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know!  Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGameUniversity] Twitter / X [http://X.com/DreAllDay] YouTube [http://youtube.com/dreupt]  Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/  All Episodes + FULL Work On Your Game Podcast archive at:  http://WorkOnYourGamePodcast.com 

Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever.  Check out the Biostacking Summit and save over $60 on registration with Biostack36: event.biostackingsummit.com ------  * This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Howard Cohn IG: https://www.instagram.com/drhowardcohn/# Facebook: https://www.facebook.com/drhowardcohndc Linked In: https://www.linkedin.com/in/drhowardcohn/ ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

At the 2025 National Biotechnology Conference, gene therapies, bispecific antibodies and other novel modalities—relative newcomers to medicine—will be much discussed. In this curtain raiser, BioSpace speaks with conference chair Prathap Nagaraja Shastri of J&J about these highly anticipated topics. HostJef Akst, Managing Editor, BioSpaceGuestPrathap Nagaraja Shastri, Scientific Director and Group Leader, Clinical Pharmacology and Pharmacometrics, Johnson and JohnsonBioSpace is a media partner of the National Biotechnology Conference.

Welcome back to the ProfitSchool podcast Business Unfiltered with Mercer and Jeff Sauer. Today's topic is The Power of Buying Modalities. Discover the definition and significance of buying modalities in the sales process.     Learn about the four key buying modalities: competitive, spontaneous, methodical, and humanistic.     Understand how each modality influences buyer behavior and decision-making.     Find out how to identify and target different buying modalities in your marketing efforts.     Explore the importance of tailoring your sales approach to resonate with each modality.     Gain practical tips and strategies for optimizing your sales process to cater to diverse buying preferences.  

In this practical episode, Anna and Kendall explore the strategic decisions involved in adding or removing services from a wellness practice. They discuss the distinction between services and modalities, and share insights from their experiences with both successful and unsuccessful service additions.Kendall emphasizes the importance of timing and market research: "We do try a new modality. If it's been three months and it's just really feeling forced, like it's not working, it's not the right time, it's not the right provider, people don't want this service... Cut the losses, let it go, move on."The hosts discuss how to evaluate new service proposals from team members, with Anna sharing their practical approach: "We've now created a document... called 'So you want to bring this into the clinic'... We understand it's a great idea, but first of all, tell us what the plan is." This structured approach helps practice owners make informed decisions about service additions while maintaining profitability and alignment with their practice vision.Get all the links, resources and show notes here: https://wellnesscentercreators.comSponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

With either high or low cortisol in menopause, the way you exercise has to change. Yet, this is a  gap in fitness education for trainers, instructors and coaches who don't get training specific to women in menopause. So, whether you're here for yourself or here as a coach or trainer who does now or wants to coach women in midlife and beyond, this episode is for you. In this episode, I talk about the impact of exercise intensity on cortisol and how cortisol is used for the energy to do exercise, cortisol changes that occur in menopause, and what's really wrong with the way we can interpret the signs of high or low cortisol… all so you can avoid making mistakes that might make you worse, or prevent you from ever having an issue in the first place. Questions We Cover in This Episode: Why are high or low cortisol in menopause so prevalent? [00:04:00] What's the difference between someone “apparently healthy” and high or low cortisol? [00:04:30] How would you test to know? [00:11:30] Without testing what does abnormal cortisol feel like? [00:13:50] How does exercise impact cortisol levels? [00:16:30] What mistakes do women (and trainers & coaches) make with exercise recommendations? [00:28:10] Looking at Exercise Science for High or Low Cortisol in Menopause Low-intensity exercise may decrease cortisol levels or keep them steady. Prolonged activity, however, can cause cortisol to rise. Moderate to high-intensity exercise increases cortisol. Prolonged “aerobic” exercise at higher intensities can significantly elevate cortisol concentrations. At about 45 minutes, to less than an hour, cortisol begins to rise significantly above resting levels and then not have the corresponding fall that is beneficial for us. This elevated cortisol response can occur even with exercises you've done for years. With declining estrogen, life itself becomes more stressful. For women engaging in long endurance activities without proper fuel, recovery, or adjustments, results may stall—or even backfire.. This doesn't mean giving up long runs or rides forever but prioritizing muscle, bone, and brain health temporarily. Why Elevated cortisol is indicative of muscle catabolism, increasing the loss of lean muscle tissue. This is a significant health concern for the growing elderly population. The rate of cortisol production changes as we age and has differing responses to exercise intensities in males and females. Cortisol production is correlated with exercise intensity and duration but does not increase the same across all exercise intensities. Higher exercise intensities and duration appear to be the main contributing factors that influence the production of cortisol, increasing the potential for muscle catabolism and muscle loss. The longer the duration, or the higher the intensity, and certainly both combined, the greater the increase in cortisol. Other factors like heat, humidity, intake of carbohydrate and hydration can impact cortisol levels. Last, of course the higher the conditioning level you have the less of a stress response (cortisol rise) you're going to have to the same level of duration or intensity in a deconditioned level. That is, the stress response will occur sooner for the deconditioned than later. Low Cortisol Solutions When Dealing with High or Low Cortisol in Menopause With low cortisol levels (adrenal stress), overtraining is the biggest risk. Small exercise snacks, lower intensity exercise is the first step. Gradually adding in resistance training in short sessions to support blood sugar stabilization is the goal. Monitor to be sure you don't go backward. Keep in mind cortisol and adrenaline are needed to support intense exercise. Your body doesn't currently have it, so high intensity workouts like intervals and metabolic conditioning (bootcamp style) are not favorable for you. You won't benefit from them right now. Low intensity and low volume resistance training would mean lower rep ranges and higher number of sets (3-5) with a few compound exercises. You're going to skip old school advice for 8-10 exercises for each muscle group. High Cortisol Solutions when Dealing with High or Low Cortisol in Menopause Short interval sessions or metabolic conditioning can be effective, but be mindful to keep them short. Start with 1 session and add a second only if it's improving, not draining your energy. These sessions may help reduce cortisol, but going too long, even if it feels good, can backfire. Neurotransmitters may push you to continue, but elevated cortisol and adrenal fatigue will eventually catch up. High cortisol breaks down muscle, so strength training is essential. Use heavier weights and increase your rest time (by using balance exercises, stretches or core) to make the most of your time. The HPA-Axis issue, that is adrenal fatigue, needs time away from longer duration and high intensity workouts to allow the brain and adrenals to start communicating effectively again. It doesn't have to be permanent. Train earlier in the day, balancing sleep and exercise, especially if work adds stress. Overworking, lack of movement, or poor stress management may have contributed to current challenges. Use weekends wisely – skip long workouts and focus on a solid strength session one day and yoga or walking the next. Prioritize earlier sessions that don't require an alarm clock for optimal recovery and hormonal balance. Signs You're Recovering from High or Low Cortisol in Menopause Check Your Appetite: You should have one, but not cravings especially, soon after meals. Appetite can be sluggish with low cortisol and either high or low with high cortisol. Your Energy level: Should be stable throughout the day. For low energy getting up, maca can be a natural support for your own system to self-regulate. It's an herb most women can take, however check if you have had breast cancer, there are some contraindications and a medical advisory board you can check with. I found this super helpful and within a week of taking this felt better back in early 2020. Sleep Should Improve: Whether you struggle to fall asleep, stay asleep or simply are not waking rested, this should begin to improve. (That is, if you're doing your job to prioritize sleep). Other Episodes You Might Like: A Hormone Therapy Roadmap: What, When & Why: https://www.flippingfifty.com/hormone-therapy-roadmap**Cortisol Hormone: Don't let it derail your fat loss efforts:https://www.flippingfifty.com/cortisol-hormone**Turn Midlife Stress into Strength | Victim to Victorious Author:https://www.flippingfifty.com/midlife-stress Resources: Mighty Maca: https://www.flippingfifty.com/mightymaca Sleep Yourself Skinny: https://www.flippingfifty.com/sleep-yourself-skinny-tonight Flipping 50 Menopause Fitness Specialist®: https://fitnessmarketingacademy.com/ 5 Day Flip: https://www.flippingfifty.com/5-day-challenge-new/ References : Hackney AC, Walz EA. Hormonal adaptation and the stress of exercise training: the role of glucocorticoids. Trends Sport Sci. 2013;20(4):165-171. PMID: 29882537; PMCID: PMC5988244. The Effects of Different Exercise Intensities and Modalities on Cortisol Production in Healthy Individuals: A Review. (2021). Journal of Exercise and Nutrition, 4(4). https://doi.org/10.53520/jen2021.103108

Energy Healing with Sheila Tillich on this episode of Madge Unmuted podcast. Sheila talks about using energy to heal yourself! Sheila is a dedicated healer who specializes in helping individuals find balance, release stress, and achieve inner peace through the art of energy healing.PLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE!My Website: https://madgeunmuted.com/Facebook: https://www.facebook.com/MadgeUnmuted Instagram: https://www.instagram.com/madgemadigan/TikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

Nancy Kubillus, Waukegan, IL-based author of My Broken Dog:  Living with a Handicapped Pet, tells her emotional story of how she cared for an English Springer Spaniel named Kaylee.  Tod Miner of Arfit Canine Rehab Fitness in Chicago talks about how handicapped dogs and cats are today often brought back to their potential with various rehab modalities, and […]

Allison and Abundance Community member Jenn discuss Jenn's transition from the public mental health system to starting her own private practice. She shares her concerns about her niche, specifically her interest in working with women dealing with trauma and deeper change through practices like EMDR and somatic therapy. She and Allison also explore how these practices might be perceived by referral sources and clients. This episode is also available to stream on our Youtube channel!  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  ✨✨Help those in Western North Carolina impacted by Hurricane Helene and donate to BeLoved Asheville, a nonprofit in town that is dedicating every resource to those most affected by this disaster. Here's the link to support: https://www.belovedasheville.com/donate/

Dr. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease, fatigue and mystery illnesses after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of the New York Times best-selling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the #1 New York Times best-selling protocol-based book Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. Together we discuss the experiences that led her to write about Hashimoto's and the adrenal protocol. She highlights the importance of shifting the stress response when supporting adrenals, the value of building resilience over avoiding stressors altogether, and the connection between adrenal dysfunction and thyroid health. Dr. Wentz touches on a myriad of details about HPA Axis Dysfunction, including balancing adrenals, testing options, the connection between adrenal dysfunction and thyroid health, and the success rates she has seen as she has dedicated her work to helping patients heal from Hashimoto's.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Izabella Wentz - https://thyroidpharmacist.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro. 02:45 Dr. Wentz's diagnosis with Hashimoto's led her to write books that have helped suffering people around the world.  06:15 The importance of shifting the stress response when supporting adrenals.  08:34 Are patterns of dysfunction unavoidable as life and career stressors mount?  11:02 The value of building resilience over avoiding stressors altogether.  12:09 Adrenal fatigue and HPA Axis Dysfunction terminology has changed over time, but the importance of providing options to patients has remained the same.  14:17 The role of hormones and concerns about their side effects.  17:43 Coffee, wine and sleep may not be the reason a patient is sick, rather they may be self-medicating attempts to balance adrenals.  19:35 Testing options, including the adrenal salivary index and the Dutch test.  21:25 The connection between adrenal dysfunction and thyroid health.  23:25 Key chronic stressors that cause adrenal dysfunction issues.  25:00 Dr. Wentz weighs in on the ABC's – adaptogens, B vitamins and Vitamin C – as the most important areas to address from the supplement front.  28:49 Dr. Wentz's typical approach to the Hashimoto's patient is looking for symptom management versus total reversal.  32:43 How long does it take to get a reduction in thyroid antibodies?  35:12 What does realistic weight loss look like when coupled with Hashimoto's?  37:40 Exercise recommendations for people with HPA Axis Dysfunction.  40:00 Modalities for improving psychological safety.  42:35 Dr. Wentz shares her personal favorite adaptogens and how they have helped her.  45:20 The autoimmune paleo-protocol is often a temporary elimination rather than a lifelong change.  48:20 Details of the ultimate gut reaction study and Dr. Wentz's husband's experience with hemochromatosis.  52:40 Top personal supplements, top health practices, and the idea that Dr. Wentz has changed her mind about over her years of practice.

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen interviews Marci Baron, an energy healer who shares her transformative journey from a conventional life to embracing her spiritual path. Marci discusses her experiences with energy healing, the importance of womb healing, and the various modalities she uses to help women overcome emotional blocks and embrace their true selves. The conversation emphasizes the significance of trust, receiving, and the power of feminine energy in the healing process. In this episode, Tiffany and Marci explore the themes of limiting beliefs, childhood patterns, and the healing process. They discuss how past experiences shape our current beliefs and how to rewrite those narratives to embrace new possibilities.  Check out Marci Baron here! https://marcibaronclears.com IG: @marcibaron Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

This special episode is a replay of a live podcast recording I did with Tom McDowall on November 15 in London as part of the Learning Network's Connect 2024 conference. You can also find the replay (with video) on Tom's The iDeas Podcast. I also highly recommend joining The Learning Network if you want to connect with other brilliant L&D folks! In the episode, Tom suggests everyone read Human Competence by Thomas Gilbert.Thanks for listening to the BLOC! To learn more and get more great resources: Connect with me on LinkedIn Join our global Useful L&D Community Work with me or see what I'm working on with Useful Stuff

Let’s discuss the cast and why I chose those characters to be the sage, wise wisdom for the film Watch Interview➡️ https://www.transformationtalkradio.com/watch.html Watch Documentary➡️ https://itstime.love/

Send a text to Melissa and she'll answer it on the next episode. Unlock the secrets of effective homeopathic treatment with our latest episode, where we break down the essential steps of case-taking in homeopathy. Ever wondered how to pinpoint the right remedy for both chronic and acute conditions? We introduce the powerful C-MELTS acronym—Chief Complaint, Modalities, Etiology, Location, Timing, and Sensation—to help you master this vital skill. By understanding these elements, you'll gain the confidence to assess a patient's needs accurately and provide the most effective treatments. Join us as we share practical tips and real-life examples to enhance your homeopathic practice.We also focus on acute case taking, where getting the details right can make all the difference. Learn why identifying the etiology, location, timing, and sensation of symptoms is crucial for accurate case taking. Discover how to use non-leading questions to get to the heart of a person's condition and how homeopathy stands up to other natural health practices with concrete tests like blood work and stool samples. From sore throats to congestion, we provide the insights you need to tackle acute symptoms effectively. This episode is packed with valuable knowledge to help you navigate the nuances of homeopathic treatment confidently.FIND ME!

Small molecules, antibodies, gene therapies – there are so many types of medicines scientists can consider when developing a new treatment for a disease. In this episode, Karin Briner, Senior Vice President and Head of Drug Discovery, joins co-host Maria Wilson to break down different therapeutic modalities, or types of treatments. Together, they cover a wide range of modalities in our drug development toolbox – including RNA-based therapies, large molecules, cell therapies, and newer small molecule approaches like protein degraders – highlighting the challenges and opportunities presented by each while also providing a look ahead to innovations that could lead to more effective treatments for a range of diseases. Read the full text transcript at www.gene.com/stories/a-deep-dive-into-drug-modalities

Episode Highlights With Megan ButlerHer own early experience with nervous system dysregulation and how this shaped parts of her lifeHow nervous system health is linked to overall healthWays to become aware of your nervous system state and create more parasympathetic time Breath is the master switch of the nervous system, and how just being aware of your breath can make a differenceHow sunlight and nature impact the nervous system and how more of these inputs can help!Her most impactful 80/20 modalities for healing and nervous system health What she focuses on at Kuya to create a nervous system-friendly environment Resources We MentionKuya Wellness - Current promo - $20 Sauna/Cold Plunge Day Pass at Kuya - 70% discount using WELLNESSMAMAKuya Wellness - Instagram

Anytime I have the opportunity to learn from a biological dentist, I'm all in. But couple that base of knowledge with someone that has also been biohacking (and utilizing red light therapy) longer than I've been alive? Now we've got ourself a compelling conversation! Enter Dr. Gene Sambataro, whom has seemingly always been way ahead of the curve, as it relates to both the world of dentistry and biohacking. He was questioning and excluding mercury fillings from his practice decades before his contemporaries and was biohacking far before it was a term. What is he doing today that is ahead of its time?In our conversation today, Dr. Sambataro details his path from centralized dentistry en route to the holistic counterpart and why the choice was so apparent to him in a time where is wasn't to virtually any of his contemporaries. As you can imagine, since he was biohacking decades before everyone else, he has accrued many hacks for health that are now also implemented into his biological dentist practice. Along with his professional practice, Dr. Sam is also opening a new wellness center that is focused on performance and longevity. He shares the fun tools and modalities that will be offered at the center.From Dr. Sam's bio on his dental practice website: "There are many physicians that report nearly 80% of all illnesses are related to infections, toxicities, and imbalances in the mouth. I choose to focus on biological dentistry because I believe we are at the beginning of a fundamental shift in the practice of dentistry. A transformation that will shift the focus of dental practices away from the emergency treatment of symptoms towards compassionate, comprehensive and preventative biological care that truly embraces the philosophy of Hippocrates: 'First do no harm.' In this type of health-oriented dental practice, Dentists will become patients Primary Care Physicians." If you found the information in today's episode with Dr. Sambataro particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Where to learn more from and about Dr. Gene Sambataro:   Juliandentist.com Toxicfreedentistry.com Instagram LinkedIn Book by Dr. Sambataro: Stop The Snore: Dental Solutions for Healthy Sleep - Key Points: [00:00] Introduction to Red Light Therapy [00:35] Introducing Dr. Gene Sambataro[02:05] Dr. Gene's Journey to Biological Dentistry[03:15] The Role of Mercury in Dentistry[06:26] Holistic Dental Practices [07:13] Biohacking and Dentistry [11:55] Tools and Modalities for Healing[12:40] Parasympathetic State for Healing[18:30] Using Objective Measurements in Biohacking[20:17] Managing Parasympathetic Drive[20:46] Biocharger: Tesla Coil and Frequencies[22:13] Using the Biocharger and Other Devices[24:37] Cold Therapy and Recovery[25:19] Red Light Therapy and HRV Study[26:31] Myths About Overtraining and RecoveryDebunking the "no pain, no gain" mentality and emphasizing the need for recovery.[28:34] Over-stressing the Body[30:02] Oral Health and Systemic Connections[31:10] Oral Systemic Health Explained[33:09] Mercury, Periodontal Disease, and TMJ Issues[35:20] Dentistry's Role in Treating Systemic Issues[38:52] Lymphatic Issues and Inflammation[39:52] Meridians, Energy Flow, and Chronic Fatigue [40:52] 3D Cone Beam Imaging in Dentistry[40:41] 3D Imaging vs. 2D Panorex for Diagnosing Infections[41:15] Wisdom Teeth Extractions and Cavitations[42:05] Cone Beam Imaging and Bone Density Analysis[43:36] Prophylactic Treatment of Cavitations[45:59] 90% Likelihood of Cavitations After Wisdom Teeth Removal[47:55] Transitioning to Biological Dentistry[53:19] Introduction to the Speaker's New Wellness Center[56:39] Wellness Modalities for Healing and Weight Management[59:03] Blood Flow Restriction Training[1:00:02] Blood Flow Restriction and Joint Protection in Older Populations[1:00:56] Avoiding Injuries by Lowering Weight Loads[1:01:12] - Introducing Equipment for At-Home Workouts[1:02:16] Performance and Longevity Center's Connection to Biological Dentistry[1:03:07] Differences in Health Between the U.S. and Switzerland[1:04:03] U.S. Pharmaceutical Advertising and Health Culture[1:05:09] Promoting a Health-Conscious Culture[1:06:44] Addressing Emotional and Psychological Aspects of Health[1:10:23] Modern Technology vs. Declining Longevity[1:12:15] Importance of Research and Critical Thinking[1:13:09] Conclusion and Contact Information - What is the easiest way to impact your health with red light therapy? Your mouth!The Illume sonic toothbrush is the first device of its kind, implementing BioLight's patent-pending technology that sleekly incorporates red and blue LEDs into the toothbrush head. For the next week, save 15% on your Illume purchase! Discount code: podcast15Discount offer lasts through 10/31, midnight PST   To order, click here - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

You never forget your most embarrassing nursing moment — especially when it happens in the middle of a critical situation. In this episode, Sarah recounts an unforgettable, cringe-worthy blunder during a rapid response call for a COPD patient in respiratory distress. Discover how she managed the patient's COPD exacerbation and advocated for the patient's care despite a lack of urgency from some on the medical team.Sarah also dives into the pathophysiology of COPD and intervention strategies, evaluating the pros and cons of the various oxygen delivery modalities like non-rebreather masks and BiPAP. Curious how an awkward moment turned into a valuable lesson for COPD care? Tune in now!Topics discussed in this episode:The embarrassing BBQ incidentLessons from a COPD patient storyPathophysiology of COPDThe truth about hypoxic driveOxygen therapy and choosing the right delivery method for your patientWhen intubation is the best interventionMentioned in this episode:Rapid Response and Rescue Intro CourseCONNECT

Laurence has had 3 very unique watching experiences and wanted to talk about them with you. The Morning Buzz is presented by Remy MartinSupport this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Which of the following applications of cryotherapy will be MOST effective at reducing spasticity and improving therapeutic interventions? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT /#ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy #ptstudents #physicaltherapist #ptfinalexam #pt #dpt #ptfinalexam #Nptae #crushtheNPTAE

Today, I'm joined by Betsy Foster, co-founder & president of Love.Life. Founded by Whole Foods vets, Love.Life combines functional medicine, cutting-edge fitness, and nourishing food all under one roof — offering a one-stop shop for mind, body, and spirit. In this episode, we explore the company's integrated health and wellness club. We also cover: • Disrupting sick care • Scaling a holistic health model • The evolving food-as-medicine landscape   Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedIn → www.linkedin.com/company/fittinsider   Love.Life's Website: https://love.life/ Love.Life's App on Apple: https://apps.apple.com/us/app/love-life/id6502749135 Love.Life's App on GooglePlay: https://play.google.com/store/apps/details?id=life.love.member Love.Life's IG: https://www.instagram.com/theofficiallove.life/ -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.  Fitt Talent: https://talent.fitt.co Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction to Integrated and Holistic Health (01:30) Betsy and Love.Life's Background (04:15) Betsy's Personal Health Journey (07:36) The Birth of Love.Life (09:18) Membership Offerings and Modalities (12:32) The Importance of Personalized Medicine (16:55) Challenges and Opportunities in Healthcare (20:33) Telehealth and Technology Integration (23:13) Building and Scaling Love.Life (25:30) The Role of Food in Health (27:25) Future Plans and Expansion (28:50) Trends in Preventative Wellness (31:16) Conclusion

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host John R. Miles interviews Gabby Bernstein, the number one New York Times bestselling author, about her latest book, "Happy Days." They delve into Gabby's transformative approach to releasing past traumas and unlearning fears to guide listeners toward enduring peace and joy. The conversation covers pivotal mindset shifts, the importance of vocalizing the unspeakable, and confronting fears to achieve unprecedented freedom and self-acceptance.Full show notes and resources can be found here: https://passionstruck.com/gabby-bernstein-finding-freedom-and-inner-peace/In this episode, you will learn:The importance of being willing to see and heal past traumas.The power of choice in shaping our reality and influencing our path.The impact of trauma on our present and future experiences.Modalities such as Emotional Freedom Therapy (EFT), Somatic Experiencing, and Reparenting for healing and self-discovery.The concept of self as an internal parent guiding us towards healing and transformation.All things Gabby Bernstein: https://gabbybernstein.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Jen Gottlieb On How To Create Your Own Success By Being SeenCan't miss my episode with Dr. Scott Lyons On How You Break Free From Drama AddictionListen to my interview with Stefanie Wilder-Taylor On Loving And Leaving AlcoholCheck my interview with Dr. Elisa Hallerman On How You Reconnect With Your SoulLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/