Podcasts about Citrus

Twas the price before Christmas, and all through the supply chain, avocados were falling while citrus felt the strain. In this festive episode of the Global Fresh Series, we unwrap the latest market moves—avocado prices hitting multi-year lows thanks to booming imports, while California citrus climbs to holiday-high territory. With a nod to a classic Christmas tale (reimagined with fresh produce), this episode blends market insight with a little seasonal cheer.Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Zag Technological Services, Inc.: https://www.zagtech.com/ Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com

Join Jordan, Commish, Pitt Girl, Beth, and our VP of Podcast Production, Arthur. We recap the Cure Bowl- ODU!, 68 Ventures - Delaware!, Xbox Bowl - Arkansas State, Myrtle Beach - Western Michigan and Sleepy Owls, Gasparilla - Dave Doeren is Highlander, FCS Semis - a wild one with Montana State and Montana, TACOOOOOOO, BROCK SPACK'S REDBIRDS CONTINUE THEIR MAGICAL RUN, The CFP, Bama/OU, Miami and A&M, a Sickos CFP Classic, Tulane and JMU's playoff appearances, D2 CHAMPS FERRIS STATE, D3 Playoffs with RIVER FALLS/JOHNS HOPKINS insanity, then the Sickos Committee Bowl Game Game Show Game for the Reliaquest, Sun, Citrus, Las Vegas, Armed Forces, Liberty, Holiday, and Duke's Mayo with dice rolls and much, much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Little Citrus is back for another holiday hot take speed round – Christmas edition!! Sarah and Alex share their opinions on artificial trees, gift cards as gifts, Hallmark movies, Die Hard and more. Then some hot takes from a few Slices and a couple of your favorite NWSL stars. Plus, a No. 3 pummels some No. 1s, when the student becomes the teacher, and protecting the money maker ahead of the big day. Vote for the Slice-ees here Check out Parity’s “wrapped” for women’s sports research here Read Eden Laase’s story about Sydni Summers here Watch the video of Cam Brink being fitted for a face mask here Watch the SNL sketch that references the reused gift bag here The NCAA basketball schedule can be found here The PWHL schedule can be found here The college gymnastics schedule can be found here The NCAA hockey schedule can be found here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com TikTok: @Spain.Sarah Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.

2025 is (blessedly) almost over, which means it’s time for the 2025 Slice-ees (aka the Good Game with Sarah Spain End-of-Year Awards). Sarah and Alex present their nominees in categories including the “The Megan Rapinoe I F***ing Yeeted My Achilles in the Final Game Award" for the most unbelievable injury and the “Misha Jones Left You Brokenhearted Thanks Obama Award" for the athlete or coach whose departure to another team or league caused you the most distress. It's up to you to decide who were the best, most fashionable, and most socially influential athletes in the world of sports. Plus, an in memoriam for the athletes who nearly killed us this year with their retirement announcements. Submit your vote for the Slice-ees here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com TikTok: @Spain.Sarah Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.

In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natural running form. Enjoy! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Coach Athena has a Masters degree in Exercise Science and Health Promotion and is an Exercise Physiologist. She is also a RRCA Level 2 Certified Running Coach, UESCA
Ultra Run Coach a Certified Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist, and Certified Coach in Menopause for Athletes and Women Are Not Small Men courses and Menopause Fitness Specialist. She has completed 18+ marathons (5 Boston qualifiers), 11+ ultras, countless half marathons and numerous obstacle race 1st place finishes. She lives and trains in San Antonio, Texas.

As 2025 winds down, Michael Rogers, director of the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Citrus Research and Education Center (CREC), took time to recognize Chris Oswalt during the December All In For Citrus podcast. Oswalt is retiring from his post as a citrus Extension agent, which he's held for nearly 30 years. He served Polk and Hillsborough counties. “I quickly got connected with Chris when I first came to CREC in 2004,” Rogers said. “He was a big help to me, especially earlier in my career. He has helped get many new faculty pointed in the right direction when they come on board. He is down to earth and grounded in reality, and growers trust him because of that. We wish him well in retirement.” Rogers also took the occasion to remind growers to engage with the citrus agents in Florida because they can be a valuable resource. Find your citrus agent here. “If you've not had an agent out to your operation, invite them to come out,” Rogers said. “Get them involved and visiting you in the field. It will help the agents develop their programs and serve you better.” One of the citrus agents, Edwin Gutierrez, also joins the podcast to discuss ways to prepare groves for winter and potential freeze events. He covers DeSoto, Hardee and Manatee counties. Some of his key points include making sure trees are as healthy as possible going into winter because a healthy tree will withstand a freeze better. He also advises growers to check their irrigation systems regularly to ensure they are operating properly. Irrigation is the main line of defense to protect trees during a freeze. Muhammad Shahid, UF/IFAS assistant professor at the North Florida Research and Education Center, addresses winter preparations for the cold-hardy region. Freezes are far more regular occurrences in that area. Shahid discusses his research with silicon, which appears to boost citrus trees' resistance to freezes. He also tells how a new mandarin variety, nicknamed Greenie, may have found a home in the cold-hardy region.   The podcast is partnership between UF/IFAS and AgNet Media.  

This week on Fresh from the Field Fridays, Dan the Produce Man and Ross the Produce Boss aretalking Christmas cookie traditions, with Ross sharing family-favorite Czechrecipesand why he still uses an old-school, hand-turned grinder to make walnut flourthe traditional way. That technique also opens the door to gluten-free anddairy-free holiday cookie options.On the table this week: Oro Blancos, Kishu mandarins, sweetlimes, imported Bing cherries, white strawberries, chestnuts, Davison apples,late-season Fuyu persimmons, and how to use them, even when they start tosoften so nothing goes to waste.It's festive, it's flavorful, and it's all right here onthis holiday episode of Fresh from the Field Fridays, from the ProduceIndustry Network, powered by AgLife Media.

It's beginning to taste a lot like Christmas.  For this year's festive special, Nick and Angela are joined around the tree by Keira Knightley for a turkey feast and plenty of bubbles.  Keira Knightley is an English actress who lives in North London with her two daughters and husband, James Righton. She is known for an array of brilliant roles in films such as Pride & Prejudice, The Imitation Game, Atonement and the TV series Black Doves. And, at this time of year, it would be remiss not to mention her role in the Christmas staple Love Actually, a film she's watched just once. She joins us following her latest lead role... opposite Joe Wilkinson in the Waitrose Christmas advert. We've heard his side of the story, but how does Keira reflect on the day they filmed ‘the big kiss'?  Angela delivers dish after dish in this episode, with a fennel & citrus roast turkey as the table's centrepiece. It's served with her own (and famous) turkey gravy, roast potatoes with rosemary salt, stir fried sprouts with chestnuts and pancetta and a roast parsnip & grape salad with hazelnuts, chicory and parmesan dressing, which might just steal the show. Glasses are filled with No.1 Brut Special Reserve Vintage Champagne on arrival and the meal is paired by the Waitrose wine experts with a glass of De Loach OFS California Chardonnay. Enjoy! And let us know if you try and recreate any of the dishes at home.  Merry Christmas and happy holidays from Nick, Angela and all the Dish team!  You can watch full episodes of Dish on YouTube and, new for this season, on Spotify.  All recipes from this podcast can be found at waitrose.com/dishrecipes The recipe for roast parsnip & grape salad was created for Waitrose by Elly Curshen. A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk  Dish from Waitrose is made by Cold Glass Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the NT's most famous cattle stations is getting ready to harvest lemons.

Allen and Rd try Voodoo Ranger Citrus Slayer IPA by New Belgium Brewing. Citrus Slayer IPA slices through grapefruit & orange with juicy precision at 9% ABV.Brand-new & exclusive release for 2025 Imperial IPA Hoppy Pack.9% ABV75 IBUThanks for watching!#beer #craftbeer #ipa #beerreview #craftbeerreviewBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

Explore Sir Fruit’s complete lemonade trio with fitness presenter and mental fitness coach Liezel van der Westhuizen. Get expert insights on Lush Lemonade, Legendary Lemonade and Pink Lemonade and learn why these refreshing blends are taking over as South Africa’s go to thirst quenchers for summer, wellness and active living. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

This often-discarded kitchen staple makes powerful medicine—don't throw it away!In today's episode, Chilean herbalist Constanza Leal discusses an herb that is ubiquitous in my kitchen during the dark months of winter—orange peel (Citrus x sinensis). Together, we explore how this humble peel brings warmth, radiance, and the unmistakable sunny joy of citrus into our homes and our bodies. From supporting digestion and clearing the lungs to brightening our mood in the heart of winter, orange peel offers far more than most people realize.Constanza shares so many ways to help you savor the full magic of this accessible yet often overlooked medicine, including her Cozy Immune Boost tea—a delicious way to help strengthen your immune system during the winter! You can download a beautifully illustrated recipe card here.By the end of this episode, you'll know:► The power of connecting on an intimate level with one herb at a time► Why orange peel—the whole thing, white pith included!—is even more beneficial to your health than the fruit itself► A surprising way to work with orange peel to improve your mood (warning: you're going to get wet!)► Eight ways to enjoy the benefits of orange peel, from food to medicine to cleaning supplies► Why herbal powders are such a great way to work with herbs► and so much more…For those of you who don't know her, Constanza Leal is a South American herbalist from Chile who started her journey with herbalism in June 2011 after a hit & run bike accident that changed her life.In 2016 Constanza launched her herbalism project, Jardín Secreto, after moving to the mountains of Antioquia, Colombia with her husband. Growing food as medicine, wildcrafting, teaching decolonial herbalism and making small batches of medicine for her community became a dream come true.Since 2017 Constanza has been offering multiple herbalism apprenticeships a year and continues to deepen her relationship with the Tahamie Lands via regenerative agriculture, seed saving, soil microbiology, and biodynamic ways of medicine-making.Constanza teaches herbalism workshops in South America, in New England, and online through the Gaia School of Healing & Earth Education. Constanza's stories and teachings offer such a radiant reminder that even the most familiar plants hold deep wisdom waiting to be rediscovered. Whether you're brand new to citrus medicine or already love working with it, I hope this episode gives you fresh inspiration to explore, experiment, and enjoy the radiant gifts of orange peel.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Constanza at SomosJardinSecreto.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear...

Florida Agriculture Comm. Wilton Simpson on the critical need to be vigilant against biologic and policy perspectives that harm farms, growers and crops. Unwinding the Biden years, supporting agriculture, and finding new rare earths to benefit the economy

Steve Deace wraps 2025 with a blunt look at where Michigan stands after a weird 9-3 season: Sherrone Moore's seat is officially warm, 2026 is playoff-or-bust and why the Citrus Bowl vs. Texas isn't about winning a meaningless game. Former Michigan QB David Cone joins to break down exactly what Bryce must show in those 15 bowl practices to prove he can be elite in Year 2.

On the eighth day of beervent, Higher Gravity gave to us...WhiteBelgian-style Wheat BeerAllagash Brewing Company - Portland, MaineABV: 5.2%"Citrus. Hazy. Refreshing. We brew this award-winning Belgian-style wheat beer with coriander and Curacao orange peel to be citrus-forward, hazy, and refreshing."***// About the Craft Parenting Podcast

For our fourth episode consisting entirely of Looney Tunes commercials, Marc and Jordan cover a nice mix of misguided 90s ideas, puzzling 60s ideas and pop art greatness. Yes, there will be Tang, but there will also be PSAs, chicken, jams and jellies, crack and much much more. This one got extremely out of hand, and just in time for Christmas.Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonathan's GoFundMe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram

El programa se emite desde Sarrión, Teruel, con motivo de la 24ª edición de Citrus, la Feria Internacional de la Trufa, un evento clave para la economía local y la fijación de población. La producción de trufa negra se considera un motor económico fundamental. El Ministerio de Agricultura investiga el virus de la Peste Porcina Africana (PPA) detectado en 13 jabalíes en Barcelona, sospechando una fuga de laboratorio debido a un genotipo GOG 07 similar a cepas experimentales. Las granjas de la zona no presentan la enfermedad, pero los ganaderos de porcino blanco sufren pérdidas de 31 a 32 euros por animal. Se aconseja extremar la bioseguridad y evitar la dispersión de restos de alimentos. La consejera de Agricultura de Extremadura critica la falta de información del Ministerio. El gobierno catalán aprueba 10 millones de euros en ayudas para los sectores afectados. En otros asuntos, la Unión Europea acuerda una salvaguardia para el arroz, considerada ineficaz. Las exportaciones ...

Citrus season is here! Kevin and Austin sit down in studio to discuss growing citrus like mandarins, Meyer lemons, Key limes, navel oranges and more. Kevin shares his favorite varieties, growing tips, pest management and even his recipe for delicious Key lime pie.Check out these Tips For Growing CitrusLearn more from our friends at Four Winds GrowersGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

The November All In For Citrus podcast takes a trip around the globe. Faculty from the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) join the show to describe citrus production in regions outside of the United States. Michael Rogers, director of the UF/IFAS Citrus Research and Education Center, gives an update on citrus in the Caribbean and how UF/IFAS scientists collaborate with colleagues in those countries to advance citrus production knowledge. The podcast also provides updates on citrus production in South America, Brazil, the Indian subcontinent, Israel, Africa and the Mediterranean. One of the key takeaway messages from the episode is that sharing knowledge with other production regions benefits all citrus growers globally. UF/IFAS scientists say that, in most cases, U.S. citrus producers can gain beneficial knowledge by following what is happening in other parts of the world. Flavia Zambon, UF/IFAS assistant professor, gives an update on citrus in her home country of Brazil. The world's largest citrus producer has begun to feel the bite of HLB more acutely in recent years. In addition, an ongoing drought in Brazil is challenging citrus production. Tripti Vashisth, UF/IFAS associate professor, discusses citrus production on the Indian subcontinent. Interestingly, growers in that part of the world have been dealing with HLB for more than 100 years but have remained relatively productive. Vashisth said that is due in part to the region's better soils and production practices. The podcast is a partnership between UF/IFAS and AgNet Media.

Better Lawns and Gardens Hour 1 – Coming to you from the Summit Responsible Solutions Studios. Oranges, tangerines, and grapefruit, oh my! Garden expert and host Teresa Watkins interviews @UF /IFAS Lake County Extension 's new Residential Horticultural agent, Maria Bautista.  Maria advises on how to select a citrus tree and care for it. Lizzie receives a Plant Delights Nursery's Zephyranthes rain lily ‘Batik'. Teresa's Top Five Northern-themed trees zoned for Florida. Garden topics and questions: what plants improve your mood; is it the week to sow rye grass seed, update on Milton damaged trees and plants in SW Florida, can I grow Satsuma orange tree in a pot, and more. https://bit.ly/4diIsZH Sign up for Teresa's monthly gardening newsletter, “In Your Backyard” where you can read Teresa's what to do in your landscape tips, Landscape Malpractice: How to know when to fire your landscaper,” Teresa's Design Tips; and more. https://bit.ly/2YRBbsT Graphic credit: Teresa Watkins Art in Bloom Garden Tours New garden tours announced! Philadelphia Flower Show, Revolutionary Garden Tour, Chelsea Flower Show, and more! Come join Teresa on incredible garden adventures! Special discount offer! Listen every Saturdays from 7am - 9am EST on iHeart, WFLA-Orlando. Call in with your garden questions and text messages on 1-888.455.2867 and 23680, Miss the live broadcast? Listen on Audioboom podcast 24/7. https://bit.ly/3c1f5x7 #WFLF #WFLA #FNN #WNDB #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #Deland #SHE #Orlando #Sarasota #Miami #FortLauderdale #podcast #syndicated #BLGradio #WRLN #WiOD #gardening #SummitResponsibleSolutions #QualityGreenSpecialists #BlackKow 

D-Nice and Dot Solo are back in the booth for a festive, food-filled episode of The Camp Citrus Show! This week, the guys kick back and catch up before diving headfirst into all things Thanksgiving. From swapping stories about their own holiday plans to debating the real history of the first Thanksgiving, they cover it all—favorite dishes, most-overrated sides, and the traditions they swear by (and the ones they avoid at all costs). They break down classic Thanksgiving movies, relive unforgettable football moments, and laugh their way through the quirkiest Thanksgiving memories. If you love the holiday—or just love listening to two friends talk about it like only they can—this episode serves up a full plate of laughs, nostalgia, and Camp Citrus flavor. Pour yourself a little something, grab a leftover roll, and come hang out. Tune in and give thanks…

Come see Fandomonium LIVE in Colorado Springs on January 9thWe end our SuperWhoLock November with one of the oldest modern fandoms, Sherlock Holmes. The reason fans act the way they do, is because thousands of people in the Victorian era were obsessed with this pipe-smoking detective. It's elementary... Even though he possibly maybe never said that.Join us for a series of trivia games and improv challenges in the world of Sherlock Holmes. Drew, Ben + Audra are joined by guest player, author + improviser Jeffrey ReichSend your Sherlock Holmes muses and inspirations to gateleapers@gmail.comSupport our PlayersRead Space OdditiesFollow Pretendium on InstaListen to Carrying WaywardRead GoddamnedFollow Alita's Art!We are an ad and listener supported podcast, but mainly listener supported. Consider supporting our production over at patreon.com/gateleapers. All supporters get ad-free audio episodes. Premium supporters get video recordings + a bonus monthly gameshow.Do you have a suggestion for a fandom we've not yet covered? Are you a podcaster, creative or performer who would like to be a guest on our show? Get in touch! gateleapers@gmail.comMusic: BoucheDag by Alexander Nakarada (serpentsoundstudios.com)Licensed under Creative Commons BY Attribution 4.0 Licensehttps://creativecommons.org/licenses/by/4.0/Become a supporter of this podcast: https://www.spreaker.com/podcast/gateleapers-a-fandom-gameshow--5150861/support.

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Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Randy Hutchings, author of Bear Mountain Bigfoot, has been a dedicated paranormal and Bigfoot field investigator since the late 1990s, exploring the deep hollows and rugged forests of Tennessee's Southern Cumberland Plateau in search of answers to some of the region's oldest mysteries. A lifelong outdoorsman, Hutchings combines his love for hiking, camping, and backcountry exploration with a passion for documenting unexplained phenomena and local folklore. His work bridges the gap between field investigation and storytelling, preserving eyewitness accounts and regional legends that keep the mystery of Bigfoot—and other Appalachian enigmas—alive for future generationsFortean TN YouTube Channelhttps://www.youtube.com/@ForteanTN/videosFortean TN Facebookhttps://www.facebook.com/ForteanTN?ref=hlTennessee Cryptid CampOuthttps://www.eventbrite.com/e/tennessee-cryptid-campout-tickets-1367516451519?aff=oddtdtcreatorBear Mountain Bigfoothttps://www.amazon.in/Bear-Mountain-Bigfoot-Sasquatch-Cumberland-ebook/dp/B0FW8VH7FJTennessee Pygmy: Legend or Reality?https://www.amazon.com/Tennessee-Pygmy-Reality-Randy-Hutchings/dp/B0G2GRGVDZ/ref=sr_1_1Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

Florida's citrus industry has been decimated by the citrus greening disease. A farm family in Polk County sees an agritourism opportunity in reviving U-pick citrus ... with protection to keep out the bugs that spread the disease. We speak with Katie and Shane Bevilacqua of Golden Ridge Groves and Market in Alturas, which holds its grand opening Thursday (20th). See omnystudio.com/listener for privacy information.

Caring for plants brought inside, notes from the Ga Forestry Commission, and calls about a grafted citrus and Confederate rose.

Stephen Grootes speaks to Dr Boitshoko Ntshabele, CEO of the CGA about how Southern African citrus exporters smashed expectations this year, packing a record 203.4 million cartons for global markets, a 22% surge that signals major growth potential for SA agriculture. In other interviews, Donnavan Linley, one of the inquiry's Technical Leads unpacks Google and YouTube’s landmark R688 million commitment to support South African media producers following a Competition Commission report on unfair value sharing between global platforms and local publishers. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Dr Boitshoko Ntshabele, CEO of the CGA about how Southern African citrus exporters smashed expectations this year, packing a record 203.4 million cartons for global markets, a 22% surge that signals major growth potential for SA agriculture. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode Coach Angie recaps the New York City Marathon and answers the question: does it live up to the hype? She shares her trepidation going into the race -especially after running a marathon the previous weekend. She also shares tips on race-day logistics and what's it was like to run through the Five Boroughs. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. UCAN -get the Trial Sample Pack for free with our link, just pay shipping! AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

Wandile Sihlobo – Chief Economist, Agbiz SAfm Market Update - Podcasts and live stream

This evening, we dive into the latest market movements with PSG Wealth R21, Corusca Consulting discusses SA securing a World Bank loan to fix cities, Momentum Investments reviews the latest unemployment data, Nedbank Commercial examines the power of partnerships in agriculture, Econometrix outlines expectations for the upcoming Medium-Term Budget Policy Statement, and Agbiz reports on the citrus industry seeing record export numbers. SAfm Market Update - Podcasts and live stream

CEO Steve Binnie shares year-end results with key insights into revenue declines, tariffs and market strategies.

Feeling stuck, sluggish, or unmotivated?

The November 4 edition of the AgNet News Hour was a celebration of California citrus, featuring Jesse Silva, Vice President of Kings River Packing, who joined hosts Nick Papagni and Josh McGill to share an upbeat outlook on the 2024–25 season. The longtime Central Valley leader, now in its eighth generation of family farming, is off to what Silva called “a high-quality, high-demand year” for California citrus. Silva explained that Kings River Packing and its affiliated companies, including Cobblestone Fruit and Gyra Packing, are operating at full capacity across their four facilities in Sanger, Reedley, and Orosi. “We're running 24/7 right now,” he said. “The fruit looks great, and the market is strong — especially for early navels, lemons, and mandarins.” Founded in the 1860s, Kings River's legacy began when the Hazelton family planted the first orange trees in Fresno County. Nearly 150 years later, Silva said the ninth generation is preparing to carry that heritage forward. “We're still family owned and operated, and that's something we're very proud of,” he said. “Every box we ship represents decades of hard work, and our goal is to keep that tradition alive.” Silva described a season that's running ahead of schedule thanks to ideal growing conditions in both the desert and Central Valley regions. Grapefruit, lemons, and mandarins from the desert gave the company an early jump, and now the focus shifts northward. “Our early navels are maturing beautifully,” he said. “The sugar is coming on strong, the color is fantastic, and consumers are ready for California fruit.” He also reported that this year's market fundamentals look favorable for growers. “The quality is high, imported volumes were lower than expected, and demand is strong both domestically and internationally,” Silva said. “Right now, pricing is solid across navels, mandarins, and lemons. The retailers are excited.” Beyond the fields, Silva discussed the company's continued investment in organic citrus, now entering its third full year of production. “It's still a niche, but it's growing steadily,” he said. “We're proud to be a year-round organic citrus supplier in oranges, lemons, and grapefruit.” Silva credited early fall rains for boosting color and size without harming the crop. “The timing was perfect,” he said. “Rain improves sizing, and the cool nights are bringing on that rich orange color everyone loves.” Papagni and McGill also highlighted Kings River's partnership with Farmsco USA, which sources citrus from Chile, Argentina, Peru, and Morocco to complement California's growing season. “It keeps our partners stocked year-round,” Silva explained. “It's about consistency — giving our customers California quality all twelve months of the year.” As the holidays approach, Silva encouraged Californians to buy local. “When you see Kings River on the label, you're supporting family farmers,” he said. “That means a lot to us — and it means you're getting the best citrus anywhere.”

Sarah and producer Alex Azzi introduce you to Little Citrus (just a squeeze or two short of Big Citrus). They discuss the chaos that was NWSL Decision Day, reveal the postseason matchups now that the bracket has been set, and cross their fingers that what they think they saw wasn’t what they saw at all. Plus, the hope of a day-to-day prognosis, a powerful response to one player’s late-season cry for attention, and the road to the Final Four starts today. Watch Sarah Gorden and Angelina Anderson’s statement here The NCAA basketball schedule can be found here The list of Unrivaled players is here and the list of coaches is here Read Ben Pickman’s story for The Athletic about the WNBA CBA extension here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.

Sab and Amber discuss opera, citrus genetics and taking inspiration from caterpillars when it comes to clenching exercises. 22:16 Help! My grass tree is beginning to rot... can it be saved? 39:19 How to teach kids about hereditary genetics with a weird mystery citrus tree.48:40 Boots 'n Utes: Stop Smacking Bugs! Horticulturalist Ciara Hall speaks with reporter Christine Layton.Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720.

 Discover Why Pulp-Fed Beef Has More Vitamins, Jack Daniels Ends 'Whiskey Beef' & The Unexpected NFL-Ag Partnership Ep 233 | This week on Discover Ag, Natalie and Tara dig into the unexpected world of agricultural byproducts, whiskey waste, and the surprising ways innovation is reshaping how we think about feeding cattle and sustainability. First up: Pulp-fed beef is going viral. Texas rancher Nate from Pontius Ranches shared test results showing his cattle fed upcycled citrus pulp have 6x more vitamin B, 2x more vitamin E, and even traceable vitamin C. Then, Jack Daniels is ending its cow feeder program that served 100+ local livestock operations, redirecting spent grains to an anaerobic digester instead — and the Moore County farming community is feeling the impact. Finally, tractor prodigy Justyn Jackson teams up with an NFL quarterback to fuel farmers and advocate for agriculture on a national stage. Plus: Point Reyes ranchers update and a deep dive into dates (the fruit, not the romantic kind). BUT WAIT — there's more! Stick around for discussions on nutrient testing, the economics of feeding byproducts, and why quality matters more than the grass vs. grain debate. What We Discovered This Week

Let's visit Nashville, Georgia, in Berrien County to see how cold-hardy satsuma mandarins are reshaping local agriculture and school nutrition. You'll hear from growers and packers who walk us through varieties, frost protection, and the journey from orchard to classroom lunch trays. Discover why cultivars like Xie Shan, Brown Select, Owari, Kishu, Cara Cara, Sugar Belle, and Shiranui are taking root across South Georgia.

【欢迎订阅】 每天早上5:30，准时更新。 【阅读原文】 标题：Why the ultra-rich are giving up on luxury assetsForget fine wine, great art and glitzy mansions. There are finer things in life正文：A BOTTLE OF Château d'Yquem 2010 is a fine thing. Apricot, toasted almond, citrus zest, juicy lemon, white truffles: it is all there. Until recently, the cost of the world's finest sweet wine rose steadily. By 2023 a given bottle from the producer went for 60% more than in the mid-2010s. At the time, all forms of opulence grew pricier—classic cars, aged whiskies and enormous mansions shot up in value, and Knight Frank's “luxury-investment index” rose 70% from 2015 to 2023.知识点：citrus /ˈsɪtrəs/ (n.)n. a type of fruit that includes oranges, lemons, limes, and grapefruits, which have a juicy flesh and a sharp taste；柑橘类水果（包括橙子、柠檬、青柠、西柚等，果肉多汁，味道酸甜）• She likes to drink citrus juice every morning for breakfast.（她喜欢每天早餐时喝柑橘汁。）• Citrus fruits are rich in vitamin C and other nutrients.（柑橘类水果富含维生素C和其他营养素。）获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！ 【节目介绍】 《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。 所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。 【适合谁听】 1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者 2、任何想通过地道英文提高听、说、读、写能力的英文学习者 3、想快速掌握表达，有出国学习和旅游计划的英语爱好者 4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等） 【你将获得】 1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景 2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法 3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

The October All In For Citrus podcast features citrus under protective screen (CUPS). Over the past decade, the practice has grown in popularity due to its ability to exclude the Asian citrus psyllid and huanglongbing (HLB) disease. Roughly 1,500 acres of citrus are grown under screen in Florida with more acreage under development.   Lauren Diepenbrock, associate professor of entomology at the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Citrus Research and Education Center (CREC), addresses pest management in CUPS. While CUPS successfully keeps out the psyllid, other pests are small enough to breach the mesh netting. Those pests include chilli thrips, lebbeck mealybug and mites. Diepenbrock discusses her research on how these pests enter, survive and multiply in CUPS and the latest knowledge on managing the pests. She also provides information on strategies like introducing beneficial insects in the structures to manage the pests. Megan Dewdney, UF/IFAS associate professor of plant pathology at the CREC, joins the discussion to talk about disease management in CUPS. She says greasy spot and citrus canker have been the most problematic diseases in the system. Jerry Mixon, a CUPS grower in Central Florida, shares why he tried the CUPS approach and what his experience has been like so far. Mixon says he was impressed with the yields and very high-quality fruit CUPS can produce. He also had experience building similar structures (to exclude birds) when he and his family grew blueberries. Mixon mostly grows grapefruit in his CUPS but is evaluating other varieties in collaboration with UF/IFAS. He has also worked with Diepenbrock and Dewdney on pest and disease trials in his structures.

In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi about goal setting, navigating change, the importance of mentors, how she gets through the later miles of a race, and more! [powerpress] Bio:. Alexi Pappas was an NCAA All American athlete at Dartmouth College and the University of Oregon. She is a dual citizen and represented Greece in the 2016 Olympics setting a 10,000 meter national record. She has served as a guide runner for a para-athlete named Lisa Thompson in marathons and triathlons and is still chasing her own running goals. Her first book is called, 'Bravey: Chasing Dreams, Befriending Pain, and other Big Ideas' and she is currently at work on her second book. She hosts the Mentor Buffet Podcast and makes her home in Los Angeles where she loves running trails. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town! [/box]

On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week's focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperidin), and Suma Root—each available for well under 50 cents a day. Jared explains how Slippery Elm soothes and protects the throat, stomach, and intestinal lining—supporting healthy digestion and relief from occasional throat and voice irritation without the side effects of common over-the-counter drugs. He then explores how Citrus Bioflavonoids strengthen blood vessels, reduce bruising, enhance Vitamin C absorption, and help stabilize histamine activity for those seeking natural support for circulation and immune balance. Finally, he introduces Suma, a powerful adaptogen used to promote balanced energy, hormone support, and stress resilience. Each of these time-tested botanicals demonstrates that true vitality doesn't have to come at a high price. Whether you're addressing digestive comfort, vascular health, or overall energy, Jared shows how small daily investments in these supplements can lead to big returns in well-being.Products:Solaray Slippery Elm CapsulesSource Naturals Slippery Elm LozengesTraditional Medicinals Throat Coat TeaYogi Throat Comfort TeaNature's Life Lemon BioflavinoidsSolaray RutinSolaray SumaVitality Nutrition Mind FuelUltimate Vitality MultiClinical Immunity Elderberry Gummies (Vitality Radio POW! Product of the Week Buy One Get One FREE + additional bottles 50% off with PROMO CODE: POW13)Additional Information:#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Why must good things come to an end? With the Las Vegas Aces sweeping the WNBA Finals, we’re saying goodbye to the 2025 WNBA season – and to producer Misha, who is departing Good Game and setting sail on their next adventure. We’re sad. You’re sad. Even Misha is sad. But rather than be sad alone, Big Citrus gets sad together… and silly and philosophical, too. Watch the video of Nate Tibbetts' ejection here Watch Cathy Engelbert get booed here Find out what Native land you reside on here Send producer Misha good vibes!! And make sure to follow them on social media! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Season 2 kicks off with a new co-host, Crystal Slonecker, and a peek behind the curtain at how cookbooks are actually made — from the dreamy beginnings to the long, flour-covered middle. We talk about the Golden Girls, why kitchen work gets overly romanticized, kitchen tape as creative canvas, the pure joy of California citrus, and the terror of getting stuck in a walk-in freezer (it's happened to more of us than you think).Kitchen Tape is hosted by Rose Wilde @trosewilde and Crystal Slonecker @crystalslonecker, edited by Dressler Parsons  @dresslerparsons of The Regenerative Baking Podcast, with original theme music by Dan Crabtree.Follow us on Instagram @kitchentapepodcast and hit like and subscribe to stay up to date on new episodes and behind-the-scenes crumbs.

This episode was recorded in Reno, Nevada, during the 2025 Western Dairy Management Conference.Dr. Hutjens' presentation focused on herds producing seven pounds of milk fat and milk protein per cow per day, and the genetics, on-farm management and nutrition to make that happen. The panel discusses where components could top out, how added dietary fat has influenced components and the importance of high quality forage to de novo fat synthesis. (4:09)The panel explores how well nutritionists are keeping up with rapid genetic change in milk component production and how farmers respond to recommendations for things like rumen-protected fatty acids and supplemental fat. Dr. Nelson shares some of the unique challenges and opportunities faced by the California dairy producers he works with. (11:56)Dr. Hutjens gives some benchmark values for energy and protein efficiency. The panel debates the merit of energy-corrected milk per stall as an efficiency measure, with the consensus being it might lead to crowding, which would then probably decrease milk and component production due to decreasing cow comfort. The group also discusses selecting for feed efficiency and the heritability of feed efficiency. (16:33)The panel dives into the topic of feed ingredients. High-oleic soybeans and high quality forages are a focus in some parts of the country. Dr. Nelson discusses non-forage fiber sources available in the California market, such as citrus, plums, apples and carrots. The group talks more about how high-sugar byproducts influence rumen fermentation, which is different from starch, as well as benefits in palatability, digestibility and intake. (21:03)Dr. Hutjens talks about benchmarks for milk components and different strategies for increasing component production. Rumen-protected amino acids, purchased fats, roasted high-oleic soybeans and urea are discussed. The group also talks about what might happen if milk processors start asking for less milk fat, for example. Dr. Hutjens talks about how nutritionists can help balance rations to yield different results for different markets. (33:04)Panelists share their take-home thoughts. (40:33)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Debbie Flower, America's Favorite Retired College Horticulture Professor, drops by to discuss essential strategies for protecting potted and in-ground plants when a frost or freeze is expected. Topics include relocation, mulching, watering, and the use of frost cloths. We explore alternatives to frost cloths,  tackle plant hygiene prior to indoor living, and managing indoor challenges like pests and humidity. Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Cover Photo: Agribon 70 frost cloth covering a Meyer Lemon TreeLinks:Farmer Fred's Ride for the Kids!“Beyond the Garden Basics” Newsletter  By becoming a paid subscriber, you're helping support the newsletter and podcast.Shop online at the Smart Pot store! For a limited time, use coupon code FRED at checkout to receive 10% off your Smart Pot order. Click here to start shopping!Links:Frost ClothsAnti-Transpirantsplant stand rollersindoor plant lightsgreenhouse heatersAll About Farmer Fred:    GardenBasics.net“Beyond the Garden Basics” NewsletterThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening and subscribing to the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

In this episode we speak with three runners from Team Abbott — a community of runners who have faced serious health challenges but didn't let those challenges define them! [powerpress] About Our Guests Elizabeth Pehota (Boston, MA): Three days out from running the 2022 Berlin Marathon, Elizabeth Pehota experienced a feeling of pins and needles in her hands, feet and thighs, and an unnatural resistance while running. Soon after, she was diagnosed with Multiple Sclerosis (MS), a chronic, unpredictable disease of the central nervous system. As someone who shares her daily life on social media, Elizabeth, @healthy_cheers on Instagram, only recently opened up about her diagnosis, but has already formed relationships with other MS patients around the world. Elizabeth is an Abbott World Marathon Major Six Star Finisher and received her seventh star in Sydney. Ed Barnes (Douglas, MA): Ed was born with a congenital heart condition and at age 15 he started to experience frequent dizziness - to the point of nearly passing out - leading him to undergo open heart surgery to receive an Abbott artificial aortic heart valve. This year, after completing the Boston Marathon, Ed became the first person with an artificial heart valve to finish all seven Abbott World Marathon Majors.   Mary Tawney Suarez (Fullerton, CA): Just before the pandemic, Mary started experiencing seizures and was diagnosed with Epilepsy and a brain cyst. One year later, she started experiencing back pain and numbness in her legs, which was revealed to be the degeneration of the cerebral and lower part of her spine. Despite these obstacles, Mary has continued running, and just finished the Berlin Marathon. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Virginia Credit Union River City Half -March 7 in Richmond, Virginia. Drury Hotels -Get 10% off your stay with our link or use the code RN2025. Team Abbott -a community of runners, many of whom have overcome health challenges, who are committed to inspiring others through their running journeys. To submit your story for a chance to join Team Abbott, visit abbott.com/marathons. [/box]

Cardiovascular disease kills nearly 18 million people worldwide each year, but natural compounds like naringin in citrus fruits are showing strong protection for arteries and heart health Naringin blocks ferroptosis, a deadly form of heart cell death during heart attacks, while silencing inflammation alarms to protect cardiac muscle under stress Human trials show naringin improves cholesterol profiles, reduces arterial stiffness, and enhances overall cardiometabolic health within just 90 days of consistent intake from citrus sources Beyond the heart, citrus flavonoids improve insulin sensitivity, lower harmful cholesterol, reduce belly fat, and stabilize blood sugar, offering metabolic benefits against obesity and diabetes Naringin also protects the liver from drug-induced damage and slows tumor growth in cancers like breast, lung, and colon by restoring cell self-destruction and cutting tumor blood supply

In this episode we apply the famous Hero's Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026. Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]