Podcasts about Citrus

On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week's focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperidin), and Suma Root—each available for well under 50 cents a day. Jared explains how Slippery Elm soothes and protects the throat, stomach, and intestinal lining—supporting healthy digestion and relief from occasional throat and voice irritation without the side effects of common over-the-counter drugs. He then explores how Citrus Bioflavonoids strengthen blood vessels, reduce bruising, enhance Vitamin C absorption, and help stabilize histamine activity for those seeking natural support for circulation and immune balance. Finally, he introduces Suma, a powerful adaptogen used to promote balanced energy, hormone support, and stress resilience. Each of these time-tested botanicals demonstrates that true vitality doesn't have to come at a high price. Whether you're addressing digestive comfort, vascular health, or overall energy, Jared shows how small daily investments in these supplements can lead to big returns in well-being.Products:Solaray Slippery Elm CapsulesSource Naturals Slippery Elm LozengesTraditional Medicinals Throat Coat TeaYogi Throat Comfort TeaNature's Life Lemon BioflavinoidsSolaray RutinSolaray SumaVitality Nutrition Mind FuelUltimate Vitality MultiClinical Immunity Elderberry Gummies (Vitality Radio POW! Product of the Week Buy One Get One FREE + additional bottles 50% off with PROMO CODE: POW13)Additional Information:#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Why must good things come to an end? With the Las Vegas Aces sweeping the WNBA Finals, we’re saying goodbye to the 2025 WNBA season – and to producer Misha, who is departing Good Game and setting sail on their next adventure. We’re sad. You’re sad. Even Misha is sad. But rather than be sad alone, Big Citrus gets sad together… and silly and philosophical, too. Watch the video of Nate Tibbetts' ejection here Watch Cathy Engelbert get booed here Find out what Native land you reside on here Send producer Misha good vibes!! And make sure to follow them on social media! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Season 2 kicks off with a new co-host, Crystal Slonecker, and a peek behind the curtain at how cookbooks are actually made — from the dreamy beginnings to the long, flour-covered middle. We talk about the Golden Girls, why kitchen work gets overly romanticized, kitchen tape as creative canvas, the pure joy of California citrus, and the terror of getting stuck in a walk-in freezer (it's happened to more of us than you think).Kitchen Tape is hosted by Rose Wilde @trosewilde and Crystal Slonecker @crystalslonecker, edited by Dressler Parsons  @dresslerparsons of The Regenerative Baking Podcast, with original theme music by Dan Crabtree.Follow us on Instagram @kitchentapepodcast and hit like and subscribe to stay up to date on new episodes and behind-the-scenes crumbs.

This episode was recorded in Reno, Nevada, during the 2025 Western Dairy Management Conference.Dr. Hutjens' presentation focused on herds producing seven pounds of milk fat and milk protein per cow per day, and the genetics, on-farm management and nutrition to make that happen. The panel discusses where components could top out, how added dietary fat has influenced components and the importance of high quality forage to de novo fat synthesis. (4:09)The panel explores how well nutritionists are keeping up with rapid genetic change in milk component production and how farmers respond to recommendations for things like rumen-protected fatty acids and supplemental fat. Dr. Nelson shares some of the unique challenges and opportunities faced by the California dairy producers he works with. (11:56)Dr. Hutjens gives some benchmark values for energy and protein efficiency. The panel debates the merit of energy-corrected milk per stall as an efficiency measure, with the consensus being it might lead to crowding, which would then probably decrease milk and component production due to decreasing cow comfort. The group also discusses selecting for feed efficiency and the heritability of feed efficiency. (16:33)The panel dives into the topic of feed ingredients. High-oleic soybeans and high quality forages are a focus in some parts of the country. Dr. Nelson discusses non-forage fiber sources available in the California market, such as citrus, plums, apples and carrots. The group talks more about how high-sugar byproducts influence rumen fermentation, which is different from starch, as well as benefits in palatability, digestibility and intake. (21:03)Dr. Hutjens talks about benchmarks for milk components and different strategies for increasing component production. Rumen-protected amino acids, purchased fats, roasted high-oleic soybeans and urea are discussed. The group also talks about what might happen if milk processors start asking for less milk fat, for example. Dr. Hutjens talks about how nutritionists can help balance rations to yield different results for different markets. (33:04)Panelists share their take-home thoughts. (40:33)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Debbie Flower, America's Favorite Retired College Horticulture Professor, drops by to discuss essential strategies for protecting potted and in-ground plants when a frost or freeze is expected. Topics include relocation, mulching, watering, and the use of frost cloths. We explore alternatives to frost cloths,  tackle plant hygiene prior to indoor living, and managing indoor challenges like pests and humidity. Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Cover Photo: Agribon 70 frost cloth covering a Meyer Lemon TreeLinks:Farmer Fred's Ride for the Kids!“Beyond the Garden Basics” Newsletter  By becoming a paid subscriber, you're helping support the newsletter and podcast.Shop online at the Smart Pot store! For a limited time, use coupon code FRED at checkout to receive 10% off your Smart Pot order. Click here to start shopping!Links:Frost ClothsAnti-Transpirantsplant stand rollersindoor plant lightsgreenhouse heatersAll About Farmer Fred:    GardenBasics.net“Beyond the Garden Basics” NewsletterThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening and subscribing to the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

With the WNBA Finals tipping off tonight, Big Citrus gets together to preview the best-of-seven(!) Aces-Mercury series and to discuss the continued fallout from Napheesa Collier’s comments, including what Caitlin Clark had to say in her exit interview. Plus, Slices and Swifties unite, dress like the best (of all time) and a whole buncha pucks and gay shit. The NWSL schedule can be found here Read the San Diego Union-Tribune’s report on the lawsuit Jill Ellis is facing here Pick up tickets to the NSL final here Celebrate pucks & gay shit! Amanda Boulier’s wedding photo dump is here and Sidney Morin’s is here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

In this episode we speak with three runners from Team Abbott — a community of runners who have faced serious health challenges but didn't let those challenges define them! [powerpress] About Our Guests Elizabeth Pehota (Boston, MA): Three days out from running the 2022 Berlin Marathon, Elizabeth Pehota experienced a feeling of pins and needles in her hands, feet and thighs, and an unnatural resistance while running. Soon after, she was diagnosed with Multiple Sclerosis (MS), a chronic, unpredictable disease of the central nervous system. As someone who shares her daily life on social media, Elizabeth, @healthy_cheers on Instagram, only recently opened up about her diagnosis, but has already formed relationships with other MS patients around the world. Elizabeth is an Abbott World Marathon Major Six Star Finisher and received her seventh star in Sydney. Ed Barnes (Douglas, MA): Ed was born with a congenital heart condition and at age 15 he started to experience frequent dizziness - to the point of nearly passing out - leading him to undergo open heart surgery to receive an Abbott artificial aortic heart valve. This year, after completing the Boston Marathon, Ed became the first person with an artificial heart valve to finish all seven Abbott World Marathon Majors.   Mary Tawney Suarez (Fullerton, CA): Just before the pandemic, Mary started experiencing seizures and was diagnosed with Epilepsy and a brain cyst. One year later, she started experiencing back pain and numbness in her legs, which was revealed to be the degeneration of the cerebral and lower part of her spine. Despite these obstacles, Mary has continued running, and just finished the Berlin Marathon. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Virginia Credit Union River City Half -March 7 in Richmond, Virginia. Drury Hotels -Get 10% off your stay with our link or use the code RN2025. Team Abbott -a community of runners, many of whom have overcome health challenges, who are committed to inspiring others through their running journeys. To submit your story for a chance to join Team Abbott, visit abbott.com/marathons. [/box]

Today I have a former Intuitive Eating coaching client on the podcast. Maddie is now a dear friend and has such a heart to give God glory in all she does. In this episode, you'll hear her share how God used this podcast to build her faith up for believing for healing in her own body. We both pray this episode draws you closer to the Father and gets you excited to dig into scripture yourself to see how the Bible talks about receiving healing.Scriptures mentioned: Mark 5:27-29 + 33-3427 When she heard about Jesus, she came up behind him in the crowd and touched his cloak, 28 because she thought, “If I just touch his clothes, I will be healed.” 29 Immediately her bleeding stopped and she felt in her body that she was freed from her suffering.33 Then the woman, knowing what had happened to her, came and fell at his feet and, trembling with fear, told him the whole truth. 34 He said to her, “Daughter, your faith has healed you. Go in peace and be freed from your suffering.”Past episode mentioned:Why I'm Certain Based on Scripture that God Wants Everyone HealthyMark 11 Teaches us How to Find Relief From Pain in Our BodiesLearn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

You missed us, huh? Fret not, Big Citrus is BACK! This time, Sarah, Misha and Alex break down the suspension that caused Cheryl Reeve to miss the decisive game 4 of the Minnesota Lynx’s series with the Phoenix Mercury, Reeve’s criticism of WNBA officiating, and Phoenix’s return to the Finals. Then, the trio predicts the winner of the Las Vegas Aces and Indiana Fever series. Plus, JuJu’s staying sidelined, AU Pro Volleyball is back in action, and the jury’s out on a new Netflix biopic. Watch highlights from the Diana Taurasi bench celebration here The AU Pro Volleyball Championship Schedule is here The China Open schedule is here And results are here Read Kendra Andrews' story for ESPN about the data on WNBA officiating and injuries here Read Emma Baccellieri’s Sports Illustrated story about WNBA officiating here Listen to the "This American Life" segment about the MNBA's replay center here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Big Citrus is back on the mic! Sarah, Misha and Alex discuss all things WNBA, including the semifinals matchups, the best championship storyline for the league, the W’s coaching carousel, and OG fans getting priced out of tickets. Plus, Sandy Brondello’s out in New York, Unrivaled signings are coming in faster than we can read ‘em, and Good Game is a Signal Award finalist! Vote for us in the Signal Awards’ Best Daily Podcast category here Read Annie Costabile's story about coaching movement in the W here See the full roster of Unrivaled player signings here Read Tamerra Griffin’s story on the Ballon d’Or voting process here Reserve a spot at “Beyond the Game: Women’s Sports and the Future of Fandom” here Watch Haley Jones’ hilarious TikTok here And read about Jones and other players living on the fringes of the WNBA here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Cardiovascular disease kills nearly 18 million people worldwide each year, but natural compounds like naringin in citrus fruits are showing strong protection for arteries and heart health Naringin blocks ferroptosis, a deadly form of heart cell death during heart attacks, while silencing inflammation alarms to protect cardiac muscle under stress Human trials show naringin improves cholesterol profiles, reduces arterial stiffness, and enhances overall cardiometabolic health within just 90 days of consistent intake from citrus sources Beyond the heart, citrus flavonoids improve insulin sensitivity, lower harmful cholesterol, reduce belly fat, and stabilize blood sugar, offering metabolic benefits against obesity and diabetes Naringin also protects the liver from drug-induced damage and slows tumor growth in cancers like breast, lung, and colon by restoring cell self-destruction and cutting tumor blood supply

Cougar Piss is as bold as its name. This BeeLine × Beehive Farmacy drop came in loud with citrus-skunk funk on the nose and a bright, energetic high that had us buzzing like we just downed an espresso shot. This isn't couch weed — it's daytime fuel.Lineage: Gelato 42 × Sunset Sherbet × LemonadeType: SativaTotal THC: 19.93%Cannabinoids (mg/g):• THCA-A: 216.07 | Δ9-THC: 9.86 | THCV-A: 0.82• CBGA: 10.73 | CBDA: 0.63 | CBG: 1.48 | CBCA: 2.01 | CBC: 0.13β-Caryophyllene: 5.95 mg/g (spicy, peppery kick)Limonene: 2.88 mg/g (zesty citrus pop)Humulene: 2.01 mg/g (earthy, herbal balance)Myrcene: 1.85 mg/g (mellow, grounding)Linalool: 0.89 mg/g (floral calm)Plus pinene, terpineol, α-bisabolol and more in the mixEnergetic, happy, creative, focused, inspired. This batch had us riffing hard, diving into flow states, and laughing at random tangents instead of sinking into the couch. A little body ease shows up, but the star here is the heady lift and focus. Perfect for cleaning up, making art, or knocking out a project you've been putting off.Citrus and sour tropicals up front, funky skunk underneath, with that sharp ammonia-like edge that gave Cougar Piss its name. Vaped low-temp, the lemon really shines; torched in a bowl, the funk takes over.What you'll hear in this episode:• Full breakdown of Cougar Piss from Beeline in Utah — cannabinoids, terps, and why this batch rips• How the citrus-skunk flavor shifts depending on temp• The difference between energized hyperfocus and just being “too high to sit still”• Why this strain sits at the top of our daytime arsenalCougar Piss proves that a wild name can still back it up with serious science — and one of the cleanest, most inspiring highs we've had in a while.Check out Cougar pissSave on Storz & Bickel with Code : CannabisschoolSave on Santa Cruz Shredder with Code: CSP10Save on Bomb Erigs with Code: CSPHow do I pass my Drug Test?  Save 25% with code cannabisschool25

Varieties and rootstocks are the topics of the September episode of the All In For Citrus podcast. Earlier this month, a field day was held in Jason Griffin's grove near Lake Alfred, Florida. He is collaborating with the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) to evaluate several rootstock/scion combinations developed by UF/IFAS citrus breeders. Griffin has focused much of the trial work on the OLL variety line, which was developed by Jude Grosser, UF/IFAS professor of plant cell genetics. Both Griffin and Grosser are podcast guests this month. Grosser discusses his research developing the OLL varieties and why he believes they are a good fit for Florida growers. The OLL line grew out of his relationship with Orie Lee. Lee was a legend in citrus breeding circles and discovered an interesting tree in his research groves near Saint Cloud, Florida, where the original OLL cuttings were taken. Grosser has developed several OLL varieties that are now commercially available. Combinations like OLL-8 on UFR-4 rootstock have performed well. Grosser also recommended growers consider the Orange 14 rootstock, which has shown some tolerance to both diaprepes and HLB.   Griffin discusses his grove trials and why he selected the OLL line. Tolerance to HLB, good yield and quality are among the reasons he likes the varieties. There are several rootstock/scion combinations he highlights as favorites during the podcast. One of those is OLL-20 on a mutant X639 rootstock.  Griffin also talks about the importance of a solid production program to promote tree health and productivity. In addition to a solid fertilizer program, he is a big believer in compost and mulch to increase soil organic matter. More frequent and controlled irrigation is also an important part of his program.

Gardening gloves, getting dirty and the joy of weekend gardening. 02:08 ABC listener Jamie asked how to protect his grapevine and bougainvillea when doing house renos in the garden. Tips on transplanting sentimental trees included!05:52 Do you get confused at what order to put wetting agent, fertiliser, mulch and water into your garden? Get sorted here.08:52 Monstera not fruiting? Find out why. Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.

Palermo's legendary Conca d'Oro was once a lush mosaic of citrus groves, vegetables, and ingenious water systems — a living example of regenerative agriculture centuries before the term existed. Today, only fragments remain, but they still hold powerful lessons for the future of farming, biodiversity, and ecosystem restoration.In this episode, we meet Tommaso La Mantia, ecologist, farmer, and member of the Valdibella Cooperative, who has spent his life studying and caring for these unique gardens. Tommaso explains how the Conca d'Oro worked like a natural forest: layered crops, closed nutrient cycles between animals, plants, and soil, and irrigation systems so advanced that they still impress modern scientists. He also shares why sustainable farming here now faces serious threats — from climate stress and honey fungus (Armillaria) to urban sprawl and political neglect — and what it will take to revive this heritage.You'll hear surprising insights into how soil health and nutrient density were once safeguarded through circular systems, why farmers are forced to become water engineers, and how agroecology is inspiring a new generation of young Sicilians. At the heart of the conversation is Tommaso's deeply personal story of learning from his father in the fields and his hope that Palermo will rediscover its roots before they are lost.Follow the podcast for more stories from the Valdibella mini-series, and share this episode with a friend who cares about the future of food and farming.⎯⎯⎯⎯❤️ This podcast was produced in partnership with Soil Capital, a company that supports #regenerativeagriculture by financially rewarding farmers who improve soil health & biodiversity.⎯⎯⎯⎯

Podcast del programa Imagen Empresarial transmitido originalmente el 18 de septiembre del 2025. Conduce Rodrigo Pacheco. Los entrevistados de hoy: Rodrigo Castilla, vicepresidente de Citrus Patrimonial Tema: Actualidad de Citrus e inversión en el campo

In Chapter 67 of Brunkhollow, our friends focus their efforts into solving the mysteries behind the burned down house on the bluffs.Support the show and get access to the monthly "Notch & Soda" talkbacks! https://podcasters.spotify.com/pod/show/tabletopnotch/subscribeFeaturing Matt (the Dungeon Master), Anthony Cascio (T.C. Welker), Erica Ito (Kayt), Deirdre Manning (Annabel M'illay), Talon Ackerman (Illien Tyrun), and Jordan McDonough (Doxley Tyrun).View the Brunkhollow Intro theme here on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/tZ-62xkBN88⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Welcome to Brunkhollow" theme music by Ian Fisher: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ianfishercomposer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View the character art here on Imgur: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://imgur.com/9Kybs4x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Character art by BoneDust: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bonedustreborn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Behold! We have a new website! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabletopnotch.net⁠⁠⁠⁠⁠⁠⁠Talespire maps in this episode include..."Barthren's Well" by ktown123212"Hell Sacrificial Pit" by HelloThere

I've been exercising consistently since high school (I'm in my early 30's now). And there are some things I wish hadn't taken until my mid-20's for someone to point out to me in the Bible about health. Better late than never and I pray you find this episode and it's Biblical and LIFE CHANGING information sooner than I did!Past episodes mentioned:Speak to your sick/hurt body like Jesus wouldBad memory hacks from the BibleHow to meditate on Jesus' wounds to see healingAnkle injury supernaturally healedRunning with JesusWhat the Bible says about agingWorkout prayersRunning themed episodesHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhy I'm Certain Based on Scripture that God Wants Everyone HealthyWhy it's Illegal for Sickness to Live in the Body of a BelieverConnect with Nyla:Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠

Roots and Shoots live from the glorious Kings Park05:01 If your Grevillea has grown out of hand, here is the best time to trim it back. 06:12 ABC listener Mary asked what is the best local native species to increase canopy and shade in home gardens and also helping adaptation to climate change?14:29 Passionfruit not fruiting? Find out why. Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.

NOTE: Due to a technical mishap, there are some issues with Jamie's audio quality in this episode. We apologize and promise the issue will be fixed in our next episode. This week we're traveling back to the Middle Ages with Catherine Called Birdy! Join us as we talk about medieval birthing practices, book ownership, citrus, farts, why "butt trumpet" should become a widely used phrase, and more! Sources: Butt trumpet marginalia in the Rothschild Canticles, c. 1300, MS 404, Beinecke Rare Book and Manuscript Library, Yale University, https://www.flickr.com/photos/beinecke_library/4382703456/in/set-72157623494993704  https://ed.ted.com/lessons/what-is-a-butt-tuba-and-why-is-it-in-medieval-art-michelle-brown  "Foreign Names and Flatulence: Dodging Censorship in the Book Trade," Untold Lives blog 26 September 2016, https://blogs.bl.uk/untoldlives/2016/09/foreign-names-and-flatulence-dodging-censorship-in-the-book-trade.html  Hunter Oatman-Stanford, "Naughty Nuns, Flatulent Monks, and Other Surprises of Sacred Medieval Manuscripts," Collectors Weekly 24 July 2014, https://www.collectorsweekly.com/articles/naughty-nuns-flatulent-monks-and-other-surprises-of-sacred-medieval-manuscripts/  Jody Enders, "The Farce of the Fart" in "The Farce of the Fart" and Other Ribaldries (University of Pennsylvania Press), https://www.jstor.org/stable/j.ctt3fhctm.9  Anatoly Liberman, "Gone with the Wind: More Thoughts on Medieval Farting," Scandinavian Studies 68, no.1 (1996): 98-104. https://www.jstor.org/stable/40919835  Variety, "Lena Dunhamand the Cast of of 'Catherine Called Birdy' at TIFF 2022| Variety Studio" https://youtu.be/kJTzy63FA-4?si=9u4oC42ZsBvelUSx  People, "Catherine Called Birdy } People + Entertainment Weekly TIFF Studio 2022," https://youtu.be/6RDVfofW6NM?si=ZGPxIH7z4ZBNcZwZ  The Hollywood Reporter, "Bella Ramsey Praises Lena Dunham's Writing in Catherine Called Birdy," https://youtu.be/7JClNeIU7kI?si=YWXRkVbWyD781YjW RT: https://www.rottentomatoes.com/m/catherine_called_birdy https://www.teenvogue.com/story/catherine-called-birdy-bella-ramsey-interview-first-look-exclusive Variety, https://variety.com/2022/film/reviews/catherine-called-birdy-review-lena-dunham-1235366493/ https://www.the-independent.com/arts-entertainment/films/reviews/catherine-called-birdy-review-lena-dunham-b2172806.html Lindsey Bahr, https://apnews.com/article/film-reviews-entertainment-mel-brooks-8b9cb0885592f58b34353cf2c39591bb  Tacuinum Sanitatis: Medieval Horticulture and Health - Scientific Figure on ResearchGate. Available from: https://www.researchgate.net/figure/Tropical-fruits-Vienna-2644-A-lemon-Citrus-limon-folio-19r-B-pomegranate_fig6_267278636 [accessed 20 Aug 2025] "The history of Citrus in the Low Countries during the Middle Ages and the Early Modern Age, available at https://books.openedition.org/pcjb/2197 Wouter van der Meer" Tudor History Q and A blog: https://queryblog.tudorhistory.org/2010/04/question-from-jacob-oranges-in-tudor.html?m=0 Susan Cavanaugh, "A Study of Books Privately Owned in England: 1300-1450," available at https://www.proquest.com/openview/cdf761684489fc60d4b2b93e0df09b04/1?pq-origsite=gscholar&cbl=18750&diss=y Isis Davis-Marks, https://www.smithsonianmag.com/smart-news/new-study-shows-medieval-women-used-birthing-belts-180977207/  Andrew Curry, https://www.science.org/content/article/medieval-birthing-girdle-contains-delivery-fluid-milk-and-honey  https://blogs.bl.uk/digitisedmanuscripts/2025/01/permission-to-practise-medicine.html Karen Smith Adams, "From 'The Help of Grave and Modest Women' to 'The Care of Men of Sense': The Transition from Female Midwifery to Male Obstetrics in Early Modern England" MA Thesis, Portland State University (1988). https://pdxscholar.library.pdx.edu/cgi/viewcontent.cgi?article=4802&context=open_access_etds  Becky Lawton, "Call the Medieval Midwife," https://blogs.bl.uk/digitisedmanuscripts/2018/03/call-the-medieval-midwife.html 

In this episode we apply the famous Hero's Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026. Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]

FBI releases new video in Charlie Kirk shooting investigation,  New surveillance video in Ocean Beach Shooting,  Citrus quarantine for Northern San Diego

Are you considering adding fruit trees to your central Florida yard? There are so many varieties of fruit trees from temperate to tropical that it's hard to know what will grow here. Join us in today's episode to learn about what fruit trees can be grown in central Florida yards.Podcast survey link: https://ufl.qualtrics.com/jfe/form/SV_0fBwQ9lnEIWoiCa  Sources for Show Notes:    Find your local UF/IFAS Extension office:    https://sfyl.ifas.ufl.edu/find-your-local-office/    In Polk County, contact the Plant Clinic at 863-519-1041, polkmg@ifas.ufl.edu    Your Central Florida page https://centralfloridayard.substack.com/     Follow us on Instagram and Facebook @PolkGardening  USDA Hardiness Zone Map: https://planthardiness.ars.usda.gov/ Mango: https://edis.ifas.ufl.edu/publication/MG216 Papaya: https://edis.ifas.ufl.edu/publication/MG054 Lychee: https://edis.ifas.ufl.edu/publication/MG051 Banana: https://edis.ifas.ufl.edu/publication/MG040 Link to YouTube, Growing Bananas in Your Central Florida Landscape: https://youtu.be/kdX-zPQCwag?si=CvS79gvDJHhaL_FP Citrus: https://crec.ifas.ufl.edu/home-citrus/  Citrus: https://gardeningsolutions.ifas.ufl.edu/plants/edibles/fruits/citrus/ Peach: https://gardeningsolutions.ifas.ufl.edu/plants/edibles/fruits/peaches/ Mulberry: https://gardeningsolutions.ifas.ufl.edu/plants/edibles/fruits/mulberry/  Podcast introduction and closing music: "Green Beans" by Big Score Audio. 

Italská mafie se rodila v prostředí, kde vládly strach a mlčení. Příběh lékaře Gaspara Galatiho z konce 19. století ukazuje, jak se i citrusový sad mohl stát zdrojem vydírání a násilí. Z těchto kořenů vyrostla Cosa Nostra, která postupně ovládla nejen Sicílii, ale zasáhla i Spojené státy.

Growing strawberries in old bras, pests and planting in this weeks episode.  01:14 Bonsai's and sooty mould (how to get rid of fungal diseases) 05:12 What is the best soil to grow your carrots in.   15:29 Everything Everlastings, including what mulch to use, time to plant and more.Subscribe to the podcast through the ABC Listen App or wherever you like to listenListen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720.

Culture Kids brings listeners along on a zesty global journey as Asher and his mom Kristen, invite young explorers to hop aboard their imaginary Culture Train and uncover the wonders of two extraordinary citrus fruits! Packed with whimsy and wonder, the episode begins with lively storytelling that defines what makes a fruit citrus, highlighting characteristics like thick rinds, juicy segments, puckering tang, and that unmistakably bright citrus scent that makes your nose tingle. Soon enough, the Culture Train chugs off to Japan, where listeners meet yuzu: a tangerine-sized, wrinkly fruit prized more for its fragrant peel than its tart juice. Kristen explains how yuzu is used to flavor ponzu sauces, teas, and even ice cream, and how families celebrate the winter solstice with aromatic yuzu baths...a sensory tradition that warms both body and spirit. From Japan, the adventure continues to the Philippines, where the duo explores a sunny calamansi farm. Asher and Kristen point out star-shaped blossoms and marvel at the tiny round fruits that change from green to vibrant orange when ripe. Young explorers are encouraged to scratch the rind, breathe in the sweet, tangy fragrance, take a bite, and taste the burst of sour yet surprisingly sweet juice, discovering how calamansi brightens everything from noodle dishes and sauces to desserts and refreshing drinks. The episode also gently educates kids about respecting agriculture across borders: Kristen explains why fresh fruits can't be brought from one country to another- tiny pests or diseases, though invisible, could harm faraway farms and gardens, reminding curious listeners to protect nature and people everywhere. As the journey wraps up, Asher is encouraged to become a “Flavor Explorer” at home, sniffing new fruits in the grocery aisle, asking grown-ups for a tiny taste (when safe), and seeing everyday shopping as an imaginative learning adventure! Credits: Executive Producer/Host/Writer/Editor: Kristen Kim Producer & Host: Asher Kim Academic Consultant: Elisha Li Audio Engineer & Post: Robin Lai Nonprofit Consultant: Ami Awad Sound Design Elements: Envato About Culture Kids Culture Kids Podcast is a nonprofit family show dedicated to fostering a multicultural mindset in the next generation. If you'd like to support our mission, please visit culturekidsproductions.org and click on the Support tab. Connect with us: culturekidsproductions@gmail.com or DM on Instagram @culturekidsproductions—we love hearing from you!

The August All In For Citrus podcast features seminar recaps from the Citrus & Specialty Crop Expo, which was held this month at the Florida State Fairgrounds in Tampa. The event included an extensive citrus educational program with more than 20 presentations. Michael Rogers, director of the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Citrus Research and Education Center, shares highlights from the event in this month's podcast. Rogers discusses the citrus under protective screen (CUPS) presentation by Arnold Schumann, UF/IFAS professor of soil, water and ecosystem sciences. The presentation included details on the significant increase in acres dedicated to CUPS in Florida and the high value of CUPS-grown crops. Schumann also introduced a new AI chatbot called "CUPS Chat" to assist growers with questions about CUPS production. Rogers also talks about the Citrus Research and Field Trial (CRAFT) programs and the new cycle of funding for new plantings and therapies in existing groves. Many of the new varieties and therapies that are part of the CRAFT programs have been developed and/or evaluated through UF/IFAS research. In the podcast, John Chater, UF/IFAS assistant professor of horticultural sciences, provides descriptions of new varieties that have been added to CRAFT and are eligible for the program's planting incentive. Sarah Strauss, UF/IFAS associate professor of soil microbiology, also joins the August episode of All In For Citrus to discuss her presentation at the Citrus & Specialty Crop Expo. Her talk focused on ways to measure the impact that cover crops and/or compost have on soil health. She said with Florida's sandy soils, the practices take time to increase organic matter and soil health, but they do offer potential benefits.

The gang’s all here! Big Citrus gathers to discuss the WNBA MVP race, including how voting works, whether “valuable” is the same as “best,” and how statistics, availability and vibes all play a role in which stars are considered MVP-caliber. Plus, a Canadian golfer wins on home soil, two former foes become forever friends, and how did we forget the Sky is falling? Read The Athletic’s interview with Morgan Gautrat here Read Lou Orlando's story for SI about how Napheesa Collier has to fend off A'ja Wilson here Read Shane Jackson's story for WNBA.com about the MVP odds here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Produto chega para contribuir no controle e combate de doenças da laranja, garantindo mais longevidade ao fruto

In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people into the sport.  Brands today are focusing on: localism, sustainability, digital integration, and experiential retail.  What does that mean for you as a consumer of running-related products and culture? Christina Henderson is the director of The Running Event -North America's premier run and outdoor specialty retail conference and trade show. She has been recognized as one of the "25 Women to Watch" in the running industry. Christina is a graduate of Columbia University and the University of Texas at Austin. [powerpress] [box] Links Mentioned in This Episode: Run Coaching. Work with a MTA running Coach. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Drury Hotels -clean rooms and free food and drinks at the 5:30 Kickback. Use our link for 10% off! The Running Event -massive trade show and industry conference on December 2-4, 2025. [/box]

Florida citrus and specialty crops remain a central focus of growers, industry leaders, and policymakers, with challenges such as citrus greening, hurricanes, labor shortages, and fluctuating markets shaping the future. At the Citrus and Specialty Crop Expo in Tampa, Specialty Crop Grower editor-in-chief Frank Giles shared his perspective on where the industry stands and why there is cautious optimism moving forward.   Giles noted that citrus greening disease, or HLB, has plagued Florida growers for nearly 20 years, but recent USDA crop estimates show signs of stability. “There's some optimism that we may be turning in the right direction with this disease,” he said, pointing to ongoing research and grower investments through programs like the Citrus Research and Field Trials Program (CRAFT), which has already supported about 20,000 acres of new citrus.   Policy changes are also giving growers breathing room. The lowering of BRIX standards for orange juice has made more fruit eligible for processing, a “big breakthrough” that industry leaders have sought for years. Additionally, block grants for hurricane relief and over $100 million in state funding for citrus research are providing critical support.   Specialty crop growers beyond citrus have faced pressure from low prices and rising input costs, but Florida's crop diversity—from tomatoes and sweet corn to blueberries and watermelons—creates resilience. Giles emphasized that networking and shared innovation at the Expo help farmers across the Southeast and California learn from each other's challenges.   Labor and automation remain front and center in the discussion. Growers are looking to drones, mechanical harvesters, and new precision technologies to offset rising labor costs. “Part of this whole labor discussion is we need to be investing in automation,” Giles said, noting that mechanical blueberry harvesting is gaining traction while strawberries remain more difficult to automate.   The Specialty Crop Grower magazine continues to highlight these developments across Florida, Georgia, Alabama, and the Carolinas. According to Giles, its role is not only to share production insights but also to focus more on the business side of specialty crops—a vital area for growers navigating today's volatile markets.   For more coverage from the Citrus and Specialty Crop Expo and ongoing industry updates, visit AgNet West and Specialty Crop Grower.

Florida citrus production has dropped more than 90% in the past two decades -- a blow for the state's economy and cultural identity. What's driving the decline of Florida's orange groves, and what can be done about it?

Big Citrus dives deep into the Good Game inbox to answer your questions, address your feedback and share your suggestions. Are WNBA teams missing a moment to capitalize? What’s the worst job in women’s sports? What’s lost in sports when gambling gets into the game? Plus, Cooper’s grooming appointment needs rescheduling! The Cincinnati Open schedule is here Check out The Spruce Goose here The WNBA schedule is here The NWSL schedule can be found here Listen to Against the Rules with Michael Lewis here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

In this week's episode of SheEO Lead-In, host Rebecca Jones welcomes Jessica Cvetic from Citrus Aesthetics for an inspiring and insightful conversation. Jessica shares her personal journey, from childhood memories and the influence of her mother's resilience to the challenges and triumphs of opening her own medical aesthetics clinic.Rebecca and Jessica delve into the nuances of personal and professional growth as women, discussing the significance of strong client relationships and the technical expertise required in the aesthetics industry. They also explore the delicate balance between work and family responsibilities, the impact of social media on body image, and the importance of setting realistic expectations for aesthetic treatments.Throughout their conversation, mentorship, community support, and the nurturing spirit are highlighted as crucial elements for success and overcoming obstacles in the field of aesthetic medicine. Tune in to hear Jessica's story and gain valuable insights into achieving growth and resilience in both personal and professional realms.We want to thank our incredible sponsor, SmartStop Self Storage, a leader in self storage real estate, and a company that upholds its core principles of leading together, embracing change and enhancing everyone's journey. To learn more about SmartStop, please visit SmartStop Self Storage. Thank you for being a part of the SheEO Lead-In community!  Please be sure to share our episodes and subscribe to this storage vault of wisdom and knowledge, built by women and for women.

Perennials, weeds and magnificent flowers once forgotten with Sab and Jo.11:15 How to kill clover but not the plant it's growing on. 12:19 Sab remembers how blooming glorious Tithonia (also known as a Mexican sunflower) are! (and gives tips on pruning the hardy plant).  18:21 If your compost heap is full of slaters, does that create a big problem?  Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.

Host Patrick Kelly welcomes Brian Framson, President and CEO of Citrus America, for a clear, concise talk on the essentials of exceptional citrus juice. They distill the journey—from selecting high-quality fruit, optimizing juice extraction, and preserving freshness through careful processing—into a simple, insightful exploration of what makes great citrus juice.

Fighting for California Agriculture: In today's AgNet News Hour, Nick Papagni and Josh McGill welcomed Rich Kreps, for a wide-ranging conversation on the biggest issues facing agriculture in the Golden State, from water and labor to policy reform and the future of farming. Kreps, a longtime advocate for California farmers, stressed that agriculture is at a critical juncture. He pointed to an ever-tightening regulatory climate, rising costs, and political disconnect as threats to the state's ability to feed the nation and the world. “We have the best farmers in the world,” he said, “but they can't compete if we make it impossible to do business here.” One of Kreps' top concerns is water management. He noted that the state has failed to invest in storage and infrastructure, even in wet years, leaving growers vulnerable to drought and restrictive environmental flows. Without a balanced approach that serves farms, communities, and the environment, California risks losing production permanently. The conversation also tackled labor and workforce challenges, particularly immigration reform. Kreps underscored the need for a legal, stable labor supply, arguing that lawmakers in Sacramento and Washington must understand how essential these workers are to keeping farms viable. Looking ahead, Kreps emphasized the importance of supporting young and beginning farmers. With the average California farmer nearing retirement age, the industry must find ways to lower barriers for the next generation — from access to land and capital to education and mentorship. Listeners also heard updates on: The upcoming Citrus & Specialty Crop Expo Changes in federal ag leadership International trade developments affecting California exports Kreps' closing message was clear: agriculture must stay united and engaged in the political process. “If you're not at the table, you're on the menu,” he warned, urging farmers to share their stories and advocate for policies that will keep California agriculture strong for decades to come.

In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress] Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. She's worked with athletes across the globe, including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. We want to give listeners a head's up that we will be talking about eating disorders and REDs during this episode. What is REDs (Relative Energy Deficiency in Sport) The basis of REDs is low energy availability, or insufficient energy in the body to allow for the work that the individual wants to do. Low energy availability comes with a cost to our sport but also is costly to all the biological processes in our body, including the brain, heart, lungs, hormonal, and digestive systems. When low energy availability is combined with under recovery (training and general life stresses can all contribute to this) it throws the body into REDs. Some people can have unintentional or accidental REDs where the person doesn't understand how much energy is required to maintain their biological functions and the training load. On the other hand, intentional REDs is a conscious decision to restrict intake or overtrain and usually involves some aspects of disordered eating and/or exercise dependency. [box] Sponsor Links Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Fuel for Thought -book by Renee McGregor [/box]

If you watched last week's Stargate episode, you'll probably recognize the plot of this episode! However, there's something about Rodney's style that just makes it better.

Sab and Amber get down and dirty with all your gardening questions.4:15 How much can I prune off my brugmansia? 20:22 Help! What do I do about citrus-nibbling rats? 32:43 What lawn would grow nicely beneath old frangipanis? Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720.

There are thousands of varieties of citrus, many more than just the navel oranges. And they're all being preserved in a collection at the University of California Riverside. Learn more here.

Big Citrus unites to discuss the sudden firing of North Carolina Courage head coach Sean Nahas, and how the WNBA's Dildo-Gate went from feeling like a harmless joke to something more. Plus, FIFA and the LPGA crown new World No. 1s, the Winter Olympics are creepin’ up on us, and the 'Stics stay busy at the trade deadline. The latest FIFA rankings can be found here Watch the new docuseries on Diana Taurasi here The Canadian Open results can be found here The NWSL schedule can be found here The WNBA schedule is here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

In this episode, we're joined by Christine Lee, VP of Product Development, to dive into the details of our brand-new Foaming Hand Wash Powder in Citrus. Christine shares what makes this innovative formula stand out—from its cleaner, safer ingredients to its better packaging and performance. Tune in to learn how this small but mighty product is changing the hand-washing game.

In today's episode of the AgNet News Hour, we dive deep into a critical but often overlooked pillar of the agriculture industry, freight. Nick Papagni and Josh McGill talk with Mark Wood, owner of Wildwood Express, to uncover the mounting pressures facing California's trucking sector. Wood, who operates a fleet of 60 trucks across California and Arizona, shares a candid and emotional account of the challenges confronting the freight industry: skyrocketing fuel prices, suffocating regulations, skyrocketing insurance premiums, and an increasingly uncertain future for diesel vehicles. He warns that freight, like water and labor, is an essential part of agriculture's supply chain, without it, the entire system crumbles. From electric truck mandates to infrastructure decay, Wood paints a bleak picture of what it takes to stay afloat in California's regulatory environment. His message is clear: let us do business. He stresses the importance of common sense leadership and the need for policy makers to truly understand how their decisions impact the people who keep America's food system moving. This powerful conversation highlights the strain on California's freight operators, the ripple effects on farmers and packers, and the urgent need for action before more companies are forced to shut down or flee the state. Plus, the show wraps with a preview of the upcoming Citrus & Specialty Crop Expo in Tampa, where key issues like immigration reform and you guessed it, freight will take center stage.

This Tuesday on the AgNet News Hour, hosts Nick Papagni and Josh McGill bring some serious summer heat, minus the triple-digit temperatures, thanks to powerful trade news and a deep-dive into California's almond and walnut outlook. From record-setting tariffs to shifting global markets, today's episode is a must-listen for anyone with a stake in American agriculture. One of the biggest stories this week is Australia reopening its market to U.S. beef. After a 20-year ban due to BSE (mad cow disease) concerns, American beef is now welcomed back under new science-based guidelines. This is a huge development for U.S. cattle producers and represents a growing trust in American food safety and production systems. Also making waves: a major trade agreement with the European Union. With 15% tariffs still in place on European imports and zero tariffs on most U.S. exports, American agriculture and especially energy and automotive industries stand to gain big. Josh and Nick highlight how this deal could bring in over $700 billion annually and open more doors for farmers across the country. But the real meat of today's show comes from an extended interview with Sonny Toor of Valley Pride Ag Company. Toor shares his insight on California's almond and walnut markets, addressing the USDA's surprisingly high crop estimate and its impact on grower prices. Despite the lower-than-hoped-for market numbers, Toor remains optimistic, stressing the long-term strength of U.S. nut exports and the need to strengthen domestic demand. He also calls for increased marketing efforts from the Walnut Board to match the momentum already seen in the almond sector. Toor's message to growers? Don't lose hope. Stay focused on quality and trust your marketing partners to ride the wave of global trade shifts. The episode wraps with a reminder about the upcoming Citrus & Specialty Crop Expo in Tampa on August 20–21. It's a great opportunity for California growers to connect with industry peers from across the country. Catch the full episode on your podcast app or at AgNetWest.com and support your local farmers by buying California-grown!

I read a life changing book this summer. It's been sooo good for my mental health and my body, putting into practice the specific type of journaling the author teaches on in the book. If your emotions and nervous system have felt chaotic and out of control, this episode is for you! God truly does want us well, body AND mind and journaling is a such a gift from the Lord for emotional AND physical health. We chat today:What exactly is raw journaling? How to do it, the benefits?The skill I didn't have until now that for years left me feeling emotionally unwellWhat does it practically look like to “feel your feelings?”How I learned to not fear uncomfortable emotions like disappointmentWhat is the Mind Body approach to wellness? Does it line up with scripture? How to regulate your nervous system, work through suppressed emotions and memories/trauma to feel better mentally and physically Bible verses about God caring about our mental healthBible verses about writing hard things down, paving the room for loveBible verses about our emotions impacting our physical bodiesHow to approach journaling WITH God and mediation as wellMy Christian approach to MindBody healing Can God use non Christians to help us? (spoiler alert: yup!)Resources mentioned:Mind Your Body bookSoulspace Prayer & Meditation AppSabbath episodes:Different Types of Rest for Well-Rounded WellnessThe Healthy Habit of Weekly Sabbath with Tiffany Jo BakerWhy Rest is Essential to Thrive & Tips to Sabbath Well!Healing testimony episodes:How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingOther past episodes mentioned: Why Crying is HealthyWhy I'm Certain Based on Scripture that God Wants Everyone HealthyWhy it's Illegal for Sickness to Live in the Body of a BelieverWhen Your Heart Hurts (Emotional Healing 101)Resources mentioned:  Miriam: Leprosy and a Bad Case of Spiritual Ego articleConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

In their 125 years in existence, Alico had grown to become one of America's leading citrus producers. In January 2025, owing to adverse weather events and crop disease, they made the difficult decision to wind down their citrus operations and adopt a new real estate-focused business model.Today, we sit down with John Kiernan, president and CEO of Alico, which trades on the NASDAQ under the symbol ALCO. John has been overseeing Alico's recent efforts to transition out of the citrus industry towards a strategy that makes full use of their extensive holdings in Florida real estate, valued somewhere between 650-750 million dollars.Going from growing oranges to building communities is no easy feat. John explains how Alico is leveraging their great team, and ample liquidity, to make it work.Highlights:Alico's history (2:10)Alico's land holdings (4:09)Pivot to Real Estate (5:03)Florida Population Growth (6:04)A Diversified Land Company (8:18)Shareholder Returns (10:35)Alico's Identity (12:18)Alico's Role in Development (13:30)Corkscrew Grove (14:53)Regulatory Hurdles (17:22)Entitlements (1945)Mitigating Risk (22:18)Links:John's LinkedInAlico LinkedInAlico WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

In this episode, FSA speaks with State Attorney Bill Gladson, a former law enforcement officer and career prosecutor. As state attorney, Bill leads a team of over 240 employees who serve the citizens of Citrus, Hernando, Lake, Marion, and Sumter counties, an area encompassing more than 1.4 million people. We discuss emerging technology and how it is impacting evidence and search warrants. Bill also talks about how prosecutors in his judicial circuit communicate with sheriffs and their deputies to constantly improve their work. This continuous communication assists his office with addressing dangerous criminals to include the challenges of Florida's multifaceted drug epidemic and how state attorneys are working to keep communities safe.

Anna and Jenny talk about how to preserve citrus. We discuss canning recipes you may have never heard of before, the challenges Anna's had with marmalade, dehydration, salt preserved lemons, and much more. Jenny's favorite lemon preserve is lemon curdHere's the link to the articles that we reference: https://ucanr.edu/sites/default/files/2019-03/299978.pdfhttps://nchfp.uga.edu/how/make-jam-jelly/marmalades/citrus-marmalade/Support the showHelp support the show here: buymeacoffee.com/perfectlypreservedpodcast Buy The Pressure Canning Cookbook here: https://amzn.to/3Cn3qJn Get the Pineapple Habanero jam recipe from Anna here: https://smarthomecanning.com/products/recipe-for-pineapple-habanero-pepper-jelly Anna's Video courses- learn with Anna! $10 Canning Lesson $40 Full Lesson These notes have affiliate links which don't change the price of the products we recommend, but help us keep creating the podcast. Please shop through our links! Canning Supplies We Recommend Canning lids (wide mouth) Canning lids (regular mouth) Water bath canning pot Cann...

Two things we've taken for granted all our lives each come with curious stories at their core. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading!See omnystudio.com/listener for privacy information.