Podcasts about sleep train

Dive into the inspiring journey of Dale Carlsen, the visionary behind Sleep Train, and discover how he reshaped an industry and gave back to his community.Join host Mark Kinsley as he sits down with Dale Carlsen, the legendary founder of Sleep Train, who built a 317-store empire with a unique culture of employee ownership and community support.In this episode, Dale Carlsen shares the story of building a mattress empire and the transformative power of employee ownership. Discover how his innovative approach not only skyrocketed business growth but also changed the lives of countless employees and foster children. Dale's commitment to doing the right thing extends beyond business, highlighting the importance of community engagement and the impact of giving back.Timestamped Breakdown:[00:01] - Meet Dale Carlsen: The Visionary Behind Sleep Train[01:20] - Challenging Industry Norms: The Warranty Revolution[03:19] - Empowering Employees: The Birth of the ESOP[05:18] - Cultivating Ownership: Building a Culture of Accountability[07:10] - A Mirror of Ownership: The Moment Employees Became Owners[09:10] - Legacy of Change: Impacting Lives Beyond Business[13:36] - Focus on Foster Kids: The Genesis of Ticket to Dream[20:37] - Addressing Systemic Challenges: The Foster Care Crisis[28:29] - Sustained Success: The Power of Purpose-Driven Business[46:17] - Navigating Challenges: Lessons from the Great Recession

Lambden's town is in the middle of a heat wave. The students and teachers spend each school day in a kind of heat-induced trance, nodding off at their desks. There is little relief, but Lambden has a secret antidote: each night, he gets to board the delightfully chilly Sleep Train. This evening, he even intends to board early for a few extra minutes of frosty air. But when raccoons appear in Lambden's bedroom, looming over his pillow, he gets the sense that something is very wrong. Listen to find out what happens in this entertaining tale about your favorite serious sleeper. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to ZOEY and ZACH for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story: HANA, MAXWELL, JEREMIAH, MAE, ARDEN, MARIN, MATTHEW, TALIA, LUCY, VIOLET, CLANCY, ARLO, ABBY, HENRY, MARGIE, HADLEY, CHARLOTTE, IZZY, FELIX, SKYLER, FINN, LUCAS, and PENNY! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

Get ready to dive into the unforgettable experience of Dream Camp 2025 at the iconic Hotel Emma!Join host Mark Kinsley and co-host Tara Kinsley as they take you through the transformative journey of Dream Camp 2025, hosted at the stunning Hotel Emma. This episode features highlights from the event, including insights from Hernani Alves, former president of Sleep Train, and the unforgettable guacamole competition.Discover how Dream Camp blends professional development with unique experiences to foster growth and connection. From the culture of accountability to the importance of hospitality, learn how these lessons can elevate both personal and professional life.00:00 - Welcome to Dream Camp 2025: A sneak peek into San Antonio's Hotel Emma.02:30 - The Evolution of Dream Camp: From mountain biking to professional development.06:45 - Hotel Emma's Impact: Why the setting was a game-changer for attendees.12:15 - Spotlight on Hernani Alves: Transforming accountability in business.19:50 - Culinary Competition Drama: The surprise twist that had everyone talking.26:35 - Charlie and Harry Roberts Q&A: Hospitality lessons from the mattress industry.34:20 - Emotional Breakthroughs at Dream Camp: The power of giving and receiving compliments.42:00 - The Art of Onboarding: Lessons from the guacamole challenge.48:10 - Closing Thoughts: Reflections on an unforgettable Dream Camp.

Teething and sleep is one of those parenting topics that sparks a lot of debate. In this episode, Allison is addressing a question she hears constantly: Should you wait to sleep train if you know or suspect that your baby is teething? Spoiler alert: No, you don't need to wait! In fact, helping your baby learn to sleep well might actually help them manage teething discomfort better at night. Listen in as Allison dives into the latest research published in The Journal of Pediatrics, which reveals that teething does not actually cause night wakings. She'll share the findings from a brand-new study, which used advanced video monitoring to track the sleep patterns of babies on teething vs. non-teething nights. The results may surprise you! If you've been waiting to sleep train because of teething, this episode will reassure you that it's not only possible but beneficial to start sleep training now. Allison and Sophie Kuzjak discuss the transition out of the swaddle in our Before We Dive In segment. Learn more about the Zipadee-Zip transition swaddle they mentioned.  Click here to watch or listen on YouTube  Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.  Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!    Connect with Allison: Instagram Facebook Website YouTube  

Lambden is in the middle of an outrageously timed math test when he receives a cryptic message from the Sleep Crew. Later, in his bedroom, he is accosted by a Sleep Crew employee who has a specific vehicle in mind for him to board. Will Lambden go willingly? Or will he fight to board his beloved Sleep Train instead? You'll have to listen to find out. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to LILY MEI for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story: MICA, ZEMI, MAXWELL, MARCIE, ROBBIE, MAE, OLIVIA JOY, AGNES, CHARLOTTE, OWEN, ISABEL, ABIE, ZELDA, IMOGEN, SIENNA, WILLIAM, SAGE, FELIX, and ADELHEID LYNN! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

Today's episode the girls welcome Bree from Possums to talk all things SLEEP. We all want it but we can't necessarily always get it. We know it's a big and contentious topic so we love how Bree held our hands through talking all things sleep what's normal, what's to be expected and how to make it work for you and your family. The Possums Clinic supports families with feeding, sleep and unsettled infant behaviour challenges. Their belief that families are the true experts of their little ones, empowering them to make informed choices that best suit their unique needs, offers a refreshing and transformative approach to parenthood. Offering consultations in-person and via Telehealth nationwide, they aim to remain as accessible as possible to families. Find Bree and the PossumsTeam @possumsclinic_brisbane or at www.thepossumsclinic.com.auIf you loved this episode please jump over to follow us @growingthepodcast and give us a 5 star review if you fancy 

Episode 164. I share my personal journey of choosing not to sleep train my baby while challenging the common belief that it is a necessity for parents. Hear my reflections on my experience over the past 18 months while we discuss attachment, intuition, and the nuances of infant sleep. Visit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ For a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience.

Have you ever wondered if it's too late to embark on sleep training with your baby, toddler, or young child? Parents often ask Allison this question. It's very common for parents to wonder if they've missed the window to improve their child's sleep situation. In this episode, Allison's sharing her thoughts on if it's ever too late to sleep train a baby or child. Allison mentions Episode 153. When is the best time to sleep train a child? Click here to watch or listen on YouTube Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.  Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!  Connect with Allison: Instagram Facebook Website YouTube  

Lambden expects to board the Sleep Train tonight for a five-course Dreamy Dinner. It will be enchanting! But things go awry once an unfamiliar sheep shows up beside him at an assembly featuring famed survivalist Bert Sheepwillis. Will Lambden get his five-course meal, or will he be relegated to another sleep vehicle that has gone through a difficult chapter? You'll have to listen to find out. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to PRESLEY for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story! Thank you to THEO, ANNABEL, JULES, MAX, AUTUMN, LIELA, WILLIAM, LINCOLN, NIXON, THOMAS, NOVA, LENI, HOLDEN, SAGE, DAVID, JAMES, SAM, LUNA, AMELIA, and TALLULAH! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

This is a preview of a story exclusive to Little Stories Premium. Lambden is awakened much too early by mysterious creatures in the tree outside his window, leaving him weary and sleep-deprived the rest of the day. All he wants is a good night's sleep on the Sleep Train, but the Sleep Crew chickens have other plans in store for him. Where will they send him, and will Lambden ever get the sleep he so desperately needs? You'll have to listen to find out. To hear the full episode, you can sign up for Little Stories Premium by visiting http://littlestoriespremium.com Join Little Stories Premium to get more of the stories you love and access to Little Stories for Sleep, an exclusive bedtime podcast filled with sleepy stories! You can also purchase Little Stories Premium as a gift! Visit https://www.littlestoriespremium.com/gifts to learn more.

If you have a child who is not sleeping well, it can be very difficult to determine the next right step to take for better sleep. And if you and your partner don't agree on what that next step should be, the situation becomes even more challenging.  Our sleep coaches meet with a lot of couples who are trying to decide if a formal sleep training approach is right for their family. Sometimes, one parent believes sleep training is necessary, and one parent is hesitant. In this episode, Allison is sharing some of the common concerns she hears from parents who are considering sleep training, and explains how she works through these concerns with her potential clients. She provides advice for getting on the same page with your partner, and determining what steps you can take to improve your child's sleep, whether you decide to sleep train or not. Allison mentons episode 124. My Parenting Mantra: Reserve The Right To Change My Mind Schedule a free 15 minute Get Acquainted Call with one of our sleep coaches Click here to watch or listen on YouTube   Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.  Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!  Connect with Allison: Instagram Facebook Website YouTube

If you have a baby or young child who isn't sleeping well, you may have wondered when it is the “best time” to implement a sleep training plan or you may have searched the internet to try to figure out if you are “too late.” Allison has helped over 1,000 families teach their children to become independent sleepers and she's sharing her thoughts on identifying the “best time” to sleep train your child. Click here to watch or listen on YouTube  Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.  Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!  Connect with Allison: Instagram Facebook Website YouTube

Lambden discovers an envelope with his name on it during math club. What message will it contain? And will he ever get to read...or listen...to the whole thing? Find out what happens in this delightful new installment of the Sleep Train series. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to BROOKE for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story! Thank you to LENORA, AUTUMN, THEO, RYLEE, RUBY, EMMA, JULIA, KNOX, STELLA, TED, POSIE, LANA, KAI, VERENIQUE, and NOAH! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

Natalia from Toronto, Canada asks, "My baby gets stuck on his stomach several times each night and can't flip back over. Is it still possible to sleep train him?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep

Today we're talking about Sleep Training, while having a toddler at home! Sleep coaching or training - these terms are interchangeable to us at The Happy Sleep Company, is helping your baby learn independent sleep skills. Many families think it is not possible to sleep coach their baby while having a toddler as well. We promise you this is not the case, it is possible and we'll get into how to do it! Don't need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered! Find our Sleep Guides HEREErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Michelle from Guatemala asks, "Do I sleep train both of my children at the same time or separately? My 18-month old and 5-year old both share a room together. How do we tackle this?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep

This Week's Show: Montreal Canadiens Prospects - Eat, Sleep, Train, Repeat Segment 1 | Week in Review, Habs News, League News⦁ Trade rumblings continue to include Montreal.⦁ First look at Canadiens opening night forward lines and defense pairings. ⦁ Quote of the week from Laval Rocket forward Jakov Novak.Segment 2 | Eat, Sleep, Train, Repeat with Rocket Sports Medical Consultant Dr. Stephen MorrisDr. Stephen Morris joins the show to talk about off-season training for prospects of the Montreal Canadiens that may include specific techniques for increasing speed, strength and fitness, but also sleep, nutrition, hydration and other lifestyle habits.Segment 3 | Have Your SayCanadiens upcoming events.Canadiens Connection question of the week.Listener's texts and emails.Get the Canadiens Connection!Use our single link here to subscribe to the Canadiens Connection your favorite podcast app.Be sure to follow @habsconnection on Twitter, Facebook, InstagramA new episode of the Canadiens Connection podcast is available weekly on Saturday afternoon. Missed an episode? You can download every episode of the Canadiens Connection HERE.Canadiens Connection on Rocket Sports RadioThank you for listening to the Canadiens Connection. This engaging podcast connects Habs fans with their beloved team from a plugged-in source they know and trust.Canadiens Connection is hosted by Rick Stephens (@RocketSports) with Michael Spinella (@TheSpinella), Amy Johnson (@FlyersRule) and Chris G (@ChrisHabs360). This talented team of credentialed journalists come together to share their valued insight.

Can an innovative approach to customer service redefine an entire industry? Join me, Kelly Brothers, in a conversation with Dale Carlsen, the trailblazing founder of Sleep Train Mattress Company, and Cameron Law, the dynamic Executive Director of the Carlsen Center for Innovation and Entrepreneurship at Sacramento State University. Hear Dale recount his remarkable transition from a mattress manufacturing employee to leading a thriving business, all while overcoming early challenges and initial skepticism from his father. Discover how his relentless pursuit of opportunity and problem-solving revolutionized customer service in the mattress industry. We then shift gears to explore the birth of the Carlsen Center for Innovation and Entrepreneurship, a testament to Dale and Katie Carlsen's commitment to their community. With insights from Cameron Law, we delve into the center's mission to transform Sacramento into a premier hub for innovation and entrepreneurship. Learn how this visionary center aims to unify the region's fragmented entrepreneurial ecosystem, offering vital resources and support to both students and regional entrepreneurs through various impactful programs and initiatives. Finally, we'll explore the broader themes of fostering an entrepreneurial mindset and the critical support systems that can turn a great idea into a successful venture. Through personal anecdotes and practical advice, we highlight the importance of community support and mentorship in the entrepreneurial journey. Dale shares how Sacramento's collaborative ecosystem, bolstered by local leaders and institutions, is nurturing the next generation of innovators and ensuring that the entrepreneurial spirit thrives at any age. Learn more about the Carlsen Center by visiting: https://www.csus.edu/center/carlsen/ For more information on what we provide at CAPTRUST visit www.captrust.com. You can contact me, Kelly Brothers, through the show at: bisifipodcast@gmail.com To reach me at CAPTRUST visit www.captrust.com/locations/sacramento-ca/ Episode Highlight Timestamps (07:14 - 08:35) Radio Personalities Boost Mattress Sales (10:09 - 13:41) Empowering Employees Through Ownership (16:55 - 19:04) Building a Hub for Innovation (20:21 - 21:24) Entrepreneurial Support and Recognition (25:44 - 27:15) Entrepreneurs (31:29 - 33:14) Supporting Foster Kids in Business (37:39 - 38:46) Entrepreneurship at Any Age (43:36 - 44:03) Loss, Success, and Father's Approval Chapter Summaries (00:00) Entrepreneurial Journey and Success Entrepreneur Dale Carlsen shares his journey from mattress company to Sleep Train, highlighting seizing opportunities and innovative customer service. (14:28) Building a Regional Innovation Hub The Carlsen Center for Innovation and Entrepreneurship at Sacramento State University fosters entrepreneurial spirit and connects resources for student and regional entrepreneurs. (19:05) Born or Made The Carlsen Center for Innovation and Entrepreneurship supports global entrepreneurs and social ventures, bridging the gap between ideas and successful execution. (27:00) Entrepreneurship and Social Impact Fostering an entrepreneurial mindset, connecting with customers, leveraging networks, and supporting social causes in Sacramento's collaborative ecosystem. (37:52) Entrepreneurial Spirit and Support Transitioning into entrepreneurship at any age, supportive mentors, resources for budding entrepreneurs, fostering an entrepreneurial mindset in children. (47:36) Community Support for Entrepreneurs Seek help and support from community for successful outcomes in entrepreneurship and fostering children. Gratitude for Dale and Katie's efforts.

> Document your favorite memories with Duncan and Stone's keepsake journalsIt's one of the most talked about topics with newborns: SLEEP TRAINING. What do health professionals recommend and what should you consider when deciding a bedtime routine for you, your family, and your child? We dive into that on this episode as well as give our two cents on what worked for us. Enjoy! WEBSITES:safetosleep.govhealthychildren.orgThe Mind of a Child explores early child development on a social, intellectual, physical, emotional, and spiritual level to equip parents to parent well. Information is tailored for children 8 and under BUT is relevant for all ages.SEND US YOUR QUESTIONS at themindofachildpodcast@gmail.comFollow us on Instagram at @themindofachildpod for reels, stories, and pictures.This podcast is produced by Rockwell ---> www.rockwell-productions.com

Have you heard of the rice glove hack to get your baby to sleep longer? Or maybe you're longing for a smart sleeper like the Snoo? I get it… when you're up every 1-2 hours at night and you're exhausted, these tools can feel like they'd be a lifesaver. But there is truly no such thing as a healthy sleep hack. Instead, they are mismatching us with who our babies are and what they biologically need. So what can you do to get more rest without falling for the scare tactics of the sleep training industry? Let's break it down on this episode of Resting in Motherhood. Connect with me on Instagram: @resting_in_motherhood or visit the show's site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.

Knowing the right time to sleep train can feel confusing. Every parent, especially twin parents, have different thresholds of sleep deprivation.On this episode, we chat through when might be the right time based on various factors. Are you returning back to work?Is sleep so bad you can barely function?Do you thrive on a schedule and are counting down the days to nap train?Find out how sleep training differs by age on this episode of Twin Life with Tweet Dreamzz.Give us a follow on Instagram: www.instagram.com/tweetdreamzzSchedule a call with a Tweet Dreamzz Sleep Consultant today! https://www.tweetdreamzz.com/speak-to-a-sleep-consultant

We're BACK with a new version of the Little Z's Sleep Podcast! Each episode will answer a question that has come through @littlezsleep DM box and Becca answers!! New episodes drop every Tuesday and Thursday!In this episode a question from Jade comes in: How to make it from the three-month mark to sleep training.Becca explains that parents don't have to wait until 16 weeks to sleep train and offers some considerations and questions to ask before starting! Make Sleep A Thing for your family, starting at $49! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

Sleep deprivation almost feels like an inevitable part of a young parents' journey. But what if long nights with a fussing baby can be overcome, and a good night's rest for both parents and baby is possible? In this episode, our host, June Yong, is joined by Zoe Chu, a mum of 4 and the founder of Sleep Supernanny. As an adult and baby sleep expert, Zoe shares about how parents can help their babies foster healthy sleep habits and develop the invaluable skill of falling asleep independently. Find out how you can establish the right sleep routines with the 5-step baby sleep system and bid goodbye to panda eyes.-- At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting! Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate. Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.--If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Lambden is looking forward to boarding the Sleep Train after an exhausting day at school. But he soon finds himself having to choose between boarding a mysterious new sleep vehicle...or facing consequences. What will Lambden choose, and what is this mystery sleep vehicle? You'll have to listen to find out. ENJOY! If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to JAYDA for the super important reminder message at the beginning! Thank you to the premium subscribers who supplied sound effects used in this story. Thank you to MATTHEW, ELLIOTT, LEWIS, BETTY, LIVIA, FRIDA, RYLEE, THE KINDERS AND THE FIRSTIES, ABBOTT, BASIL, HOLDEN, TENNY, INDIE, PIA, JACHYM, ZORA, ELLIE, CLARE, LILLIAN, SAGE, and DAVID! A sleep edition of this story is now available on Little Stories for Sleep, an exclusive bedtime podcast available to premium subscribers. The sleep edition features fewer sound effects and is framed by soft bedtime music. Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com Find my two picture books, Little Hedgehog Goes to School and Little Fox Can't Wait to Dream at https://www.littlestoriestinypeople.com/books

This bedtime story is about the mythical Orient Express service and the history of railways. Discover where the Orient Express came from: the story takes us to the early development of trains in Great Britain, the railroad mania of the 19th Century, the conquest of the Far West, the invention of luxury sleeping cars in the US by George Pullman, and the creation of the Compagnie des Wagons-Lits. For almost a century, the Orient Express was a link between two corners of Europe and connected capitals from the Belle Epoque to the 1970s, adapting to wars, the redrawing of frontiers, political changes, and technical revolutions. Relive this epic that inspired artists, adventurers, and writers like Agatha Christie. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠ Welcome to Lights Out LibraryJoin me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Welcome to Episode 233 of Beyond the Bump! Today, we're chatting with Tracey from Holistic Sleep Mumma. This time around, we're diving into the world of coping with sleep deprivation without going down the sleep training route. We'll explore those in-between options, because hey, you don't have to suffer through exhaustion, and you don't have to jump straight into sleep training either. There's a middle ground, and we're here to help you find it! Hope you enjoy this episode!   Resources: Holistic Sleep Mumma Co-sleeping with your baby | Red Nose Australia *Mami Mode is available to purchase via rattlestyle.com. It's a shoppable PDF that helps you curate your “mum uniform”. It's suggestions of clothes to buy and outfits you can choose between for your Monday - Friday mum life. I launch them on the first of each month. This will just be for my April one!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Care for Kids! If you're genuinely feeling lost or anxious about finding the perfect care for your little ones, give Care for Kids a go! Head to careforkids.com.au to check it all out! 

Last week on Instragram, I posted a question box where you could submit all of your concerns about sleep training. I genuinely wanted to know what's holding you back from teaching your baby how to sleep! This episode is me addressing all of those concerns, and hopefully easing your mind so that you can start getting the sleep that you and your family deserve.The Controversial Cry It OutSleep Resources HERETake my FREE CLASS HERE

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Use this meditation to take a nap. 

Is it too late to sleep train your toddler? Nope!In this episode, I'm going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids.There's 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids.✨ Make sure to stick around for tip no. 3 to learn how sleep training can improve your relationship with your child.Want more sleep training tips? Check out the resources below.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Enjoy your ride on the magical old sleep train - your destination: Dreamland!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

It is Valentine's Day and Lambden is invited to board the Sleep Train for a celebration of his favorite thing: SLEEP. But what will happen when he presses the button beneath his pillow and a great...nothingness fills his room? Will Lambden be doomed to toss and turn in his own bed? You'll have to listen to find out. ENJOY! A sleep edition of this story is available on Little Stories for Sleep, a bedtime podcast for Little Stories Premium subscribers. To add Little Stories for Sleep to your podcast app, visit http://www.littlestoriespremium.com. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to OLIVER and SYLVIA for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story! Thank you to OLALLIE, FELIX, RODEO, KYLIE, AYLA, JUDE, TIANA, COLTER, CORA, WYATT, FLETCHER, HALEY, ELLA, MIA, ALMA, SKY, CONNOR, JACK, ASTON, HARPER, CARTER, LEILA, RIVER, ANIKA, KELS, SYLVIA, SIMONE, and DEAN! Get MORE of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com Find LSFTP picture books, Little Hedgehog Goes to School and Little Fox Can't Wait to Dream, at https://www.littlestoriestinypeople.com/books

As a parent of a baby or toddler, you've probably realized that nap time is crucial for your little one's growth, development, and overall well-being. However, getting your little one to settle down for restful, regular naps can be a real challenge, even at the best of times. That's where sleep training comes in, specifically for nap time.  In this podcast episode, I'll explore effective strategies and techniques to help you sleep train your baby and toddler for naps. By following these steps, you can establish a consistent nap routine for your, promote healthy sleep habits, and ensure that both you and your baby get the rest you need.You can't put a price tag on that one. Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/

Take a trip down Andrea's memory lane for the first five minutes, fly to both Brazil and Spain... and then learn the answer to the question "when should I sleep train?"Go to babysleepanswers.com/podcast for Freebies and more! 

Double board certified pediatric neurologist, and sleep specialist Sujay Kansagra, MD comes on to reveal the real truth about what's actually good for your baby and child in terms of sleep. Not only is he absolutely hilarious on Tik Tok @thatsleepdoc - it turns out that when an Internet troll says “do your research”, he's the one that has quite literally done the research. A must listen for ANYONE who sleeps but particularly those who are struggling with their kids. Find his book here: https://amzn.to/46KjPlb

Lambden has had a long Halloween-filled day, so he is looking forward to a peaceful ride on his beloved Sleep Train. But this year, the Sleep Crew has something different in mind than its usual low-key Halloween ride. Find out what happens when Lambden boards the Spooky Sleep Train! If you love this story, please share it with YOUR FRIENDS. It makes a big difference! Thank you to ZAHLI and ZAYDEN for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story. Thank you to LEXI, MALA, LAMONT, PEARL, MAC, LEO, LEWIS, EVA, THEA, JOURNEY, IMOGEN, BEATRICE, HANA, MAXWELL, JEREMIAH, MAE, SYLVIA, DALLIN, ELI, AVA, SYLVAN, KIERAN, LUNA, and LAURYN! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join at http://www.littlestoriespremium.com Find my two picture books, Little Hedgehog Goes to School and Little Fox Can't Wait to Dream, at https://www.littlestoriestinypeople.com/books Visit Kiwico.com and use promo code STORIES to get 50% off your first month plus FREE shipping on any crate line!

In this week's episode of the Balancing Chaos podcast, Kelley welcomes Taylor Kulik, an advocate for families who choose not to sleep train their infants. Taylor is an occupational therapist turned holistic sleep consultant with a passion for non-toxic living, homeschooling, and snuggling babies all night. Years ago, Taylor was struggling with trusting what she knew was best for her children, and was consumed by fear-based parenting. This experience led to her passion for sharing her experiences and education with other parents who are going through the same journey to help lead them from fear to freedom.Today, Kelley and Taylor discuss the concept of self-soothing and how babies are not capable of self-regulation. Instead, babies are meant to co-regulate and borrow calm from a calm caregiver. They discuss how certain types of sleep training can raise cortisol levels in infants, insights on infant sleep and how to bed share safely, how co-sleeping benefits mental health for both parents and children, how to transition children into their own beds, and the most common reasons beyond children that adults aren't sleeping well or deal with insomnia. To learn more about co-sleeping and improving sleep for both baby and parents, tune into this episode! To connect with Taylor, click HERETo connect with Kelley, click HERETo get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS

Trying to figure out how to sleep train without waking siblings up?  This holds so many families back from even starting to sleep train in the first place!The truth is that ALL your kids should be able to fall asleep easily and sleep through the night without needing any help from you. Room sharing and toddler sleep training often go hand in hand, and I'm here to help you navigate them both.Whether your kids share a room or a wall,  I'm going to show you 3 ways to protect your good sleeper's sleep so you have the courage to fix your bad sleeper's issues.  Because EVERYONE in your house deserves great sleep!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

I think as parents and caregivers, we need this reminder: You do not have to hit rock bottom before you get help. That's why I'm excited to bring back one of my absolute fan-favorite podcast episodes this week talking all about when to know if it's time to sleep train! I polled my Instagram followers and here are their top reasons that helped them know it was time to sleep train. I wonder which ones you relate to?GET MY FREE BABY SLEEP COURSE!!

Evolutionary psychologist, Doug Lisle, PhD discusses the following questions:  I find snobbish behavior fascinating (sometimes irritating, sometimes amusing), but I don't really understand the evolutionary basis of it. What are the basic motivations behind and effects of snobbish behavior? Is it insecurity and an attempt to hijack unearned or unwarranted status, a combination of personality traits, or something else? My husband is 56 yrs old obese,smokes all day and eats the SAD diet and does not exercise. He just got a colonoscopy he has diverticulosis,internal hemorrhoids and 3 polyps removed.We are waiting on pathology report.His cholesterol is high and is pre diabetic.I have been trying to motivate him to make some changes to his diet or lifestyle but I have failed.Now he even gets irritated with me taking about it. I'm whole-foods, plant-based and exercise daily.I'm really getting frustrated.What should I do? I am pregnant and in my readings on parenting, I came across the hotly contested topic of infant sleep. In short, the sleep training camp believes that babies need to be taught how to sleep independently, and that the “cry it out” method does not cause any harm. Their rhetoric is heavy on the idea that babies are manipulating their parents and if the parent doesn't sleep train, then they are creating terrible habits and will be trapped by their child's sleep. The anti-sleep training camp believes that babies naturally want to be close to their caregiver (like other carrying mammals) and that the “cry it out” method is cruel and does not work. They believe that sleep training ruins the secure attachment that babies need, and that babies who have responsive parents will develop into more independent and secure children. I think the cry-it-out method is biologically inappropriate, but I also don't know if I believe that it has the capacity to cause long-term harm. I also think that disagreeable parents are more likely to sleep train. At the end of the day, it seems like it all comes down to personality, and the best my husband and I can do is hope that we get a baby as agreeable as the two of us. What are your thoughts on sleep from an evopsych perspective? Do you have any tips on how to pursue physical intimacy as a single, young woman if you are not finding a proper "pair bond" partner . Ive been single for about two years, so far haven't met anyone who would qualify as a proper boyfriend but have a strong craving for intimacy. I already follow your tip to delay sex to not get hurt but I still do not want to miss out on the cuddling, intimacy, attraction part. Do you have any tips on communication skills and how to spot qualities in a partner who might be able to provide that?   Copyright Beat Your Genes Podcast Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph.D. Podcast website:  www.BeatYourGenes.org True to Life seminars with Dr. Lisle and Dr. Howk : www.TrueToLife.us For consults, visit www.EsteemDynamics.com Intro & outro song: City of Happy Ones · Ferenc Hegedus

Maggie Chretien, also known as 'The Peninsula Mumma' on Instagram is an actress, writer, presenter, podcast host, and the biggest job of all... a mum of two! Maggie is incredibly open about her motherhood journey, her experience with prolapse, mental health, confidence and a bunch of other things, but in today's KICBUMP episode we wanted to focus particularly on her experience with sleep training her children, which came with an absurd amount of backlash from people when she opened up about it online. Sleep training may not be for every parent and that is totally okay, but in today's episode we discuss what options there are, what worked for Steph and what worked for Maggie, how to block out the noise of everyone else's unhelpful opinions and much more. Check out Maggie's podcast 'MA15 Plus' with Alex Nation.See omnystudio.com/listener for privacy information.

Thank you to KIWICO for supporting LSFTP! Get 50% off your first month plus FREE shipping on ANY crate line at [https://kiwico.com/STORIES](https://kiwico.com/STORIES). Lambden has been carrying around a coupon for the Sleep Railroad for weeks, but he isn't sure whether he wants to give up a night on his beloved Sleep Train in order to redeem it. Everything changes when a skunk sent by the sleep crew bursts through his window. See what happens when Lambden boards the Sleep Railroad, run by the sleep crew's competitors. ENJOY! If you love this story, please share it with YOUR FRIENDS. It makes a big difference! Thank you to JASMIN for the super important reminder message at the beginning! Thank you to the many premium subscribers who supplied sound effects used in this story. Thank you to ELOISE, HANNA, JEREMIAH, MAE, MAXWELL, ROXY, CAMMY, LILA, CORRIN, HARPER, KARA, FREJYA, LIBBY, AUGUST, SIDRA, EVA, SELAH, BEL, CLARE, MOLLY, ALI, IMOGEN, LUCIANA, ABBY, and LON! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep with Little Stories Premium! Join at http://www.littlestoriespremium.com Find my two picture books, Little Hedgehog Goes to School and Little Fox Can't Wait to Dream at https://www.littlestoriestinypeople.com/books

If you are a parent of a newborn baby, sleep is probably something you're NOT getting much of.  Afterall, newborns require frequent feeds, diaper changes, and nurturing as they transition to the outside world, all of which can get in the way of proper stretches of sleep for you.  And that's exhausting! This is where discussions around sleep training often come in as a way to help create better sleep habits.  But the reality is that sleep training is NOT age appropriate for newborn babies.  In this podcast episode, I discuss why newborns can't be sleep trained.  But most importantly, I go through my top 6 pieces of advice for maximizing sleep in the newborn stage without any sleep training.  Thankfully, getting sleep with a newborn IS possible!Join my newborn sleep course "Getting a Head Start: All About Newborn Sleep"  https://mysleepingbaby.com/newborn-sleep-coaching-program/ 

Well, is it? Sleep training can be a lifeline to so many tired families, but at what point have you missed the boat? Amanda and Liza give you all the important things to consider when considering sleep training and how to know if it's worth it in your unique situation. Leave an anonymous voicemail for Amanda to share her advice on the podcast: https://www.speakpipe.com/babysbestsleep Learn More About Working 1:1 With Us: https://babysbestsleep.com/i-have-the-best-sleeper-ca/Book A Discovery Call: http://babysbestsleep.as.me/ Watch the full episode on YouTube: https://youtu.be/oDOmIiHGzes

This is a full episode preview of a story exclusive to Little Stories for Sleep, available to all Little Stories Premium subscribers. On Little Stories for Sleep, this and the other sleep stories have no intro or outro. They begin and end with soft music perfect for bedtime. You can sign up for Little Stories Premium by visiting http://littlestoriespremium.com

Today Matt begins a new series all about sleep in infants, in kids, in teenagers, and in parents. He is joined by Dr. Craig Canapari one of the world leaders in pediatric sleep medicine. Dr. Canapari  has also written a fantastic book on sleep for babies, kids and parents called, It's Never Too Late to Sleep Train. Enjoy the first episode in a new series, with some show highlights below! Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way. The good people at InsideTracker are one of the sponsors of this week's episode, and they are generously offering a special 25% off any one of their programs for anyone who uses the above link during the time window of this episode. InsideTracker is a personalized biometric platform that analyzes your blood and your DNA to better understand what's happening inside of you and offers suggestions regarding things that you can do to better try and adjust some of those numbers, optimize them, and, as a result, optimize you. Today's podcast is also supported by biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. And, as always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Links for Dr. Canapari:Book: https://a.co/d/07SDrVn  Twitter: https://twitter.com/DrCanapariWeb: sleek.bio/canapariTikTok: https://vm.tiktok.com/ZMemf3exT/Instagram: https://www.instagram.com/drcanapari/FB: https://www.facebook.com/CraigCanapariMd/

LITTLE STORIES FOR SLEEP is available now as part of Little Stories Premium! Hear 25+ Sleep Editions of stories you know and love, plus exclusive sleep stories! https://www.littlestoriespremium.com Lambden is filled with anticipation, knowing he'll get to board his beloved Sleep Train once more. But what will happen when beetles are discovered on the tracks? You'll have to listen and find out. ENJOY! Thank you to TULAY for the super important reminder message at the beginning! Thank you to the many premium subscribers who provided sound effects used in this story! Thank you to ALI, ALEC, SELAH, WILLOW, REOLA, CLAY, LOWELL, ANNA, AUGUST, CARTER, EVYRN, ZORA, ZOE, QUINTEN, SAHANA, NIKHIL, LIVIA, FRIDA, NOA, ELLA, MIA, ALMA, MAVIS, SIERRA, RHYE, ISLA, ABBY, CHARLIE, CODY, AVERY, HENRY, BEATRICE, DEAN, COCO, HANA, MAXWELL, JEREMIAH, MAE, HAYDEN, HADLEY, ARYA, TALLULAH, HAVEN, NOVA, CYRUS, WYATT, LUNA, HAZEL, and FINN! If you love this story, please share it with all imperiled beetles, moths who do not have trouble laughing, all bus drivers, and your friends. They just might need a good story. Little Stories Premium is available now! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep! Join at http://www.littlestoriespremium.com Find my two picture books, Little Hedgehog Goes to School and Little Fox Can't Wait to Dream at https://www.littlestoriestinypeople.com/books

My LITTLE HEDGEHOG PICTURE BOOK is AVAILABLE NOW! Find it by searching for "Little Hedgehog Goes to School" on Amazon or by visiting THIS LINK. I hope you LOVE IT! Lambden cannot wait to board his beloved Sleep Train, but he is in for an unexpected surprise when a mouse wearing a jetpack flies in his open window. Will Lambden agree to press the new temporary button? What will be on the other side? You'll just have to listen and find out. ENJOY! If you love this story, please share it with all fans of woolen crafts, any and all tortoise research scientists, all woolly rhinoceri, and your friends! They might just need a good story these days. Big People: leave a rating or review in your podcast app! If your tiny person wants to share a story they've written, please send photos or recordings of it to rhea@littlestoriestinypeople.com. I'd LOVE to see their artwork, stories, and anything else they'd like to share. Thank you to EISLEY for helping me with the reminder message at the beginning of this episode! And thank you to INDI, FERN, ARYA, OLIVE, PICO, FELICITY, ANTONIO, KAMARIA, ZHU ZHU, MAGGIE, BAIA, SIMONE, SHILOH, KINSLEY, ANNIE, BO, LIAM, TAIRA, BEATRICE, JASPER, JAMISON, VIVIENNE GRACE, LUCAS, KILLIAN, ESME, KINSLEY, NOAH, RIANN, OWEN, CAITLIN, ADAM, BEN, HAZEL, MADDIE, MASON, SIDRA, SUMMER, MATTHEW, LEIF, FELIX, ELIYAH, ZOE, EVERLY, SOPHIA, EISLEY, JUDY, HUGO, SIMON, EZRA JOY for the super important sound effects! For this episode, I sent out a request for specific sound effects to my email list subscribers. You can sign up for my email list at www.littlestoriestinypeople.com and scroll ALL the way down to the sign up form so you don't miss the next chance to participate! Visit my website, www.littlestoriestinypeople.com, to sign up for my email list, find book recommendations, Little Hedgehog tees, my picture books, and more!

My LITTLE HEDGEHOG PICTURE BOOK is AVAILABLE NOW! Find it by searching for "Little Hedgehog Goes to School" on Amazon or by visiting THIS LINK. I hope you LOVE IT! Lambden cannot wait to board his beloved Sleep Train, but he is in for an unexpected surprise when a mouse wearing a jetpack flies in his open window. Will Lambden agree to press the new temporary button? What will be on the other side? You'll just have to listen and find out. ENJOY! If you love this story, please share it with all fans of woolen crafts, any and all tortoise research scientists, all woolly rhinoceri, and your friends! They might just need a good story these days. Big People: leave a rating or review in your podcast app! If your tiny person wants to share a story they've written, please send photos or recordings of it to rhea@littlestoriestinypeople.com. I'd LOVE to see their artwork, stories, and anything else they'd like to share. Thank you to EISLEY for helping me with the reminder message at the beginning of this episode! And thank you to INDI, FERN, ARYA, OLIVE, PICO, FELICITY, ANTONIO, KAMARIA, ZHU ZHU, MAGGIE, BAIA, SIMONE, SHILOH, KINSLEY, ANNIE, BO, LIAM, TAIRA, BEATRICE, JASPER, JAMISON, VIVIENNE GRACE, LUCAS, KILLIAN, ESME, KINSLEY, NOAH, RIANN, OWEN, CAITLIN, ADAM, BEN, HAZEL, MADDIE, MASON, SIDRA, SUMMER, MATTHEW, LEIF, FELIX, ELIYAH, ZOE, EVERLY, SOPHIA, EISLEY, JUDY, HUGO, SIMON, EZRA JOY for the super important sound effects! For this episode, I sent out a request for specific sound effects to my email list subscribers. You can sign up for my email list at www.littlestoriestinypeople.com and scroll ALL the way down to the sign up form so you don't miss the next chance to participate! Visit my website, www.littlestoriestinypeople.com, to sign up for my email list, find book recommendations, Little Hedgehog tees, my picture books, and more!