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Carl Walz is an astronaut, a pioneer of space exploration, and a proud Clevelander! As an astronaut, Carl is a veteran of four spaceflights, logging a total of 231 days in outer space and performing three spacewalks during that time.A physicist by training, with degrees from Kent State and John Carroll University, Carl made his way to NASA via the Air Force, where he served as a flight test engineer and managed all engineering activities related to F-16 avionics and armaments.At NASA, he was a mission specialist on STS-51 in 1993, an orbiter flight engineer on STS-65 in 1994, a mission specialist on STS-79 in 1996, and ultimately served 196 days in space as a flight engineer on ISS Expedition Four from 2001 to 2002.His expansive career at NASA includes missions aboard the Space Shuttle and the International Space Station (ISS). Most notably, Carl served as a flight engineer for ISS Expedition Four, living and working in space for 196 consecutive days. Later, as Director for the Advanced Capabilities Division at NASA Headquarters, Carl led critical programs involving Human Research, Technology Development, and Lunar Robotic Exploration.To say this was an awesome conversation would be the understatement of Lay of The Land…Our conversation explored his rigorous journey to becoming an astronaut, the profound experience of living and working in space, the awe-inspiring perspective gained from orbit, and the unique challenges of transitioning back to life on Earth. We also discussed his role in shaping the future of private sector space exploration (Oceaneering, Orbital ATK), international collaboration in space missions, and even his time performing with the only astronaut band in history!00:00:00 - Introduction to Carl Walz and His Journey 00:05:39 - The Path to Becoming an Astronaut 00:07:49 - The Ohio Astronaut Legacy 00:10:07 - Experiences in Space Missions 00:12:37 - The Awe of Spacewalks 00:14:58 - Life on the International Space Station 00:17:33 - Scientific Experiments in Space 00:19:46 - Dealing with Adversity in Space 00:21:41 - The Fulfillment of Space Exploration 00:23:56 - Transitioning Back to Earth and the Private Sector 00:30:55 - Navigating the Challenges of Spacecraft Development 00:35:09 - The Evolution of Public-Private Partnerships in Space 00:38:36 - The Future of Space Exploration: Mars and Beyond 00:43:59 - Perspectives on Extraterrestrial Life and UFOs 00:45:40 - The Unique Experience of an Astronaut Band 00:50:38 - Hidden Gem-----LINKS:https://www.linkedin.com/in/carl-walz-21b4579/https://www.oceaneering.com/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
In this heartfelt episode, the hosts discuss the recent passing of Kevin Castle, a beloved figure in the wrestling podcast community. They share personal memories and the impact he had on them both professionally and personally. The episode delves into Kevin's lasting influence, his health issues, and the outpouring of support from the community. They also discuss upcoming tributes, John's efforts to address listener concerns, and the emotional challenges that come with such a loss. Mixed with wrestling talk and personal anecdotes, this episode is a touching tribute to a cherished friend.00:00 Dominic Mysterio Calls Out CM Punk02:34 Reflecting on Kevin Castle's Legacy04:46 The Evolution of Wrestling Podcasts08:41 Personal Reflections and Tributes11:05 The Impact of Kevin Castle on the Community14:46 The Reality of Podcasting and Personal Struggles24:09 Upcoming Plans and Final Thoughts29:55 Reflecting on Kevin's Journey31:31 The Struggles Behind the Scenes33:57 Kevin's Health and Its Impact36:12 The Emotional Toll of Loss42:13 Remembering Friends and Colleagues50:37 Transitioning Back to Wrestling TalkBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
Learn more about The Excellent Life Coaching Program here: https://www.seekingexcellence.us/coaching-1Become a Locals member here: https://www.seekingexcellence.us/coaching-1In this episode of Seeking Excellence, Nathan Crankfield shares his experience of becoming a father of two, reflections on paternity leave, and the challenges of parenting. He discusses the emotional journey of welcoming a new child, the importance of building momentum after time away from pursuing a goal, and offers insights on growing in patience during suffering. Nathan emphasizes the need to stay the course during uncertain times and the value of investing in oneself for personal growth, even in this chaotic economy! Chapters00:00 Transitioning To A Family of Four11:35 The Birth Story: Welcoming Rosalia19:11 Paternity Leave: A New Perspective23:23 Navigating Challenges: Patience and Growth28:53 Balancing Family Life and Work32:13 Strategies for Transitioning Back to Work38:20 Investing in Personal Growth and Development40:04 Navigating Economic Challenges and Financial Mindset
In this engaging episode of the Contacts Coaching podcast, host Justin Clymo welcomes Coach Franco Pacheco to share his inspiring journey from a recreational swimmer to an influential high school coach. Coach Pacheco discusses his early life in Seaside, California, his college swimming career, joining the Army, and the lessons learned from various coaching roles across the country. He emphasizes the importance of fostering a strong team culture, leading with empathy, and maintaining personal boundaries. Coach Pacheco also shares insightful perspectives on transitioning from college to high school coaching and the significant influence of individual athletes on team success. Don't miss this episode packed with valuable life lessons and coaching wisdom.00:00 Introduction and Guest Welcome00:20 Coach Franco's Journey: From Swimming to Coaching03:26 Army Experience and Life Lessons06:30 Transitioning Back to Coaching and Setting Boundaries14:20 High School vs. College Coaching: Insights and Reflections22:52 Shifting Focus: From Training to Culture24:49 The Power of Calm Leadership27:37 Learning from Other Sports28:53 Coaching Challenges in Aquatics32:20 Balancing Individual and Team Goals35:39 Embracing Vulnerability and Growth41:54 The Impact of Kindness and Persistence44:29 Tech Tools for Effective Communication
We're sitting down with Lauren Roellgen this week. She wears a few different hats including aa an Associate Director at LAWD, a farmer-in-training on her family farm, and the Chair of the Future Farmers Network. She shares her family's inspiring journey from Germany to Australia, how they built a successful cotton farming enterprise, and the modern challenges of succession planning, sustainability, and innovation in agriculture.In this episode, you will hear:- Lauren's family journey from Germany to Australia- The Evolution of Tyuna Farming- Her parents becoming Cotton Growers of the Year- Lauren's Career in Agribusiness & the Decision to Return Home- Succession Planning & The Future of Australian Cotton- The Future Farmers Network & Supporting Young People in Ag- Balancing Multiple Roles in AgricultureTimestamps:00:00 Introduction to Lauren03:06 The Family Farm and Its Legacy05:51 Transitioning Back to Farming08:48 Career Path and Professional Experience11:52 The Role of Technology in Modern Agriculture15:04 The Impact of Succession Planning18:12 Recognition and Achievements in Cotton Farming21:07 Sustainability and Innovation in Agriculture23:45 Future Farmers Network and Its Evolution27:03 Balancing Multiple Roles in Agriculture30:04 Advice for Future Generations in AgricultureThis episode is in paid partnership with Cotton Australia. Humans of Agriculture retains editorial control of the content.
Designing for K12 EdTech? Take a moment to linger in the world of this teacher.Alicia Quan and Sarah Mondestin listen to second-grade teacher Danielle Rivera, as she shares her perspective on growing through EdTech's various iterations. She also gives her personal perspective on this question: What do veteran teachers want from AI?Chapters00:00 - The Joys and Challenges of Teaching06:08 - Transitioning Back to Teaching08:42 - Leveraging EdTech and AI22:04 - Future Aspirations and ReflectionsFollow usDannielle on InstagramFind or share job openingsPublicationNewsletterUX of EdTech is a design studio and talent finder—tailored for EdTech.
The Invictus Games is an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. In this episode of the Sports Therapy Association Podcast, Part 2 our series on 'Working With Athletes With Disabilities', we are joined by two of this year's Team UK competitors, Sam May & Gemma Barnes who, together with Sports therapist Carla Bickerstaffe & Massage Therapist Jenny Lane, give us a hugely valuable insight into being part of the Invictus Games, from the perspective of a competitor and as a member of the therapy support team. This episode emphasizes the therapeutic power of sport in recovery and the vital role of therapists in supporting athletes' physical and emotional journeys. Join us as we uncover the stories of resilience, camaraderie, and triumph over adversity, and learn how these games are not just about winning medals but also about healing and personal growth. Tune in to gain insights into working with athletes with disabilities and explore how the support of attentive therapists like Carla and Jenny can spark remarkable transformations. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:40 - Meet the Guests: Sam May, Gemma Barnes, Carla Bickerstaffe & Jenny Lane 00:04:24 - Understanding the Invictus Games 00:07:01 - The Journey of Recovery 00:09:24 - The Role of Sports Therapy 00:12:17 - Service and Identity 00:14:17 - Working with the Invictus Team 00:18:30 - Therapist Selection Process Insights 00:20:21 - Skills of the Medical Team 00:24:15 - Challenges Faced as a Therapist 00:25:45 - Emotional Resilience 00:28:17 - Transitioning Back to Reality 00:31:29 - Reflections on the Experience 00:41:08 - The Journey Beyond Medals 00:42:02 - Memorable Moments from the Games 00:46:08 - Finding Joy in Competition 00:52:00 - The Impact of Teamwork 00:57:37 - Navigating Post-Games Reality 00:57:51 - Closing Thoughts and Future Episodes in this Series Useful Links Invictus Games Webpage Sam May on Instagram @sam_raf_invictus Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk
Welcome back to the NHL's regular season after a 2 week break! We are so pumped to be talking Leafs again with you! The grind of the NHL schedule gets going again for the Leafs with 3 games in 4 nights right off the hop! In this Quick Hits episode, we start off the show by putting a bow on the 4 Nations Tournament, and the dramatic OT win by Team Canada, breaking down the performances of our Leafs, and sharing our personal highlights. With the break behind us now, its time to turn the page and return to discussing the team and the games that really matter, touching on the Leafs return to play over the weekend. We also take a look ahead at the upcoming trade deadline, and Brad Treliving's potential shopping list (more to come next episode). Finally, we wrap up the show, with a view to the up and coming schedule. A lot of road tilts next month, and an opportunity to bring the team together again. While the 4 Nations was a wild and exciting break from the ordinary, we are excited to be getting back to business, talking about the Team we love and getting ready for the games that matter most. Welcome back Buds! Go Leafs Go! Chapters 00:00 NHL Regular Season Resumes 02:57 Betting Insights and Player Performances 06:01 Four Nations Tournament Highlights 08:56 Team Canada's Victory and Player Performances 12:11 Transitioning Back to Regular Season 14:55 Leafs' Recent Games and Player Updates 20:29 Rapid Player Development and Team Dynamics 23:35 Depth Scoring and Player Contributions 26:42 Mitch Marner's Impact and Recognition 32:07 Upcoming Trade Deadline and Team Strategy https://bleav.com/shows/ladies-talkin-leafs/ https://www.ladiestalkinleafs.com/ https://www.youtube.com/@LTL1917 Support the show https://ko-fi.com/ltl1917 Dan Robson, Senior Writer, The Athletic - How much more can a fan base endure? https://www.nytimes.com/athletic/5870494/2024/10/28/toronto-maple-leafs-nhl-playoffs-failure/ https://www.nhl.com/news/4-nations-face-off-final-gets-massive-ratings-across-north-america https://www.tsn.ca/talent/mark-masters-leafs-hope-marner-s-big-moment-for-canada-is-a-sign-of-things-to-come-1.2255685 https://www.nhl.com/news/4-nations-face-off-final-gets-massive-ratings-across-north-america https://www.sportsnet.ca/nhl/article/maple-leafs-depth-leads-way-in-first-game-of-regular-season-stretch-run/ https://www.thestar.com/sports/leafs/the-milestones-of-mitch-marner-and-auston-matthews-intersect-with-a-leafs-legend-darryl-sittler/article_bbacbc92-f214-11ef-b8c9-af45aa404c79.html https://www.sportsnet.ca/nhl/article/how-maple-leafs-mitch-marner-can-springboard-off-success-with-canada/
In this episode, we sit down with Scott, the founder of Teton Gear, to discuss his entrepreneurial journey, the challenges of running a product-based business, and the lessons he's learned along the way. From the early days of starting Teton Gear in 2005 to navigating complex relationships with major retailers like Amazon, Scott shares invaluable insights into the world of outdoor gear manufacturing.00:00 - Introduction and Summit Experience00:52 - Startup Alley and Son's Startup01:41 - Entrepreneurial Traits and Family02:04 - Founding of Teton Gear02:50 - The To-Don't List03:34 - Early Challenges and Relationships05:01 - The Power of Triadic Relationships06:09 - Initial Business Model and No Domestic Inventory06:43 - Naming Teton Gear07:39 - Challenges of Direct Import Business09:25 - Transition to Domestic Inventory11:01 - Third-Party Logistics (3PL)13:02 - Amazon as a Major Customer17:02 - Amazon's Pricing Policies18:09 - Relocating to Puerto Rico19:35 - Governance and Politics of Puerto Rico20:24 - Hiring a CEO and Amazon Challenges23:09 - Transitioning Back to 1P Relationship with Amazon25:11 - Direct-to-Consumer (D2C) Strategy27:05 - Shopify as a Competitor to Amazon29:19 - Tariffs and Trade Policies30:02 - ABC Initiative: Anywhere But China31:31 - Exploring Manufacturing Outside China34:02 - Potential Geopolitical Issues with China and Taiwan36:12 - Challenges of Manufacturing in America37:01 - Maintaining Quality Control39:08 - Overseas Travel and Other Ventures39:30 - Mina Group: Middle East, North Africa41:46 - Launching New Products44:00 - Marketing Strategies45:10 - Competitors and Business PhilosophyIf you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions. Our website: https://www.siliconslopes.comShow Links: https://tetongear.comApple Podcasts - https://podcasts.apple.com/us/podcast/silicon-slopes-the-entrepreneur-capital-of-the-world/id1698150372Spotify Podcasts - https://open.spotify.com/show/2ZdYnWYKPXOqH2fgJ2UJ2N?si=5890c63a145a4a3eSocial:Twitter - https://twitter.com/siliconslopesInstagram - https://www.instagram.com/siliconslopes/LinkedIn - https://www.linkedin.com/company/silicon-slopes/YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw
In this episode, host Amir Bormand interviews Jehangir Abdulla, Head of Back Office Development at Schoenfeld, to discuss his unique journey from being a startup founder back to taking on a leadership role within an enterprise. Jehangir shares the lessons learned from his entrepreneurial experience, how he retained a founder's mindset in a corporate setting, and the challenges of balancing ambition with personal well-being. Jehangir also provides insights into decision-making, navigating career transitions, and fostering a startup mentality within a large organization. This episode offers valuable takeaways for tech professionals, founders, and enterprise leaders looking to integrate entrepreneurial agility into established systems. Key Takeaways: The Founder's Mindset: How entrepreneurial experience shapes decision-making and resource optimization in a corporate environment. Balancing Ego and Well-being: Overcoming the stigma of stepping away from a startup to prioritize personal and family needs. Bringing Agility to Enterprises: Applying lessons from startups to foster faster decision-making and flexibility in large organizations. The Transition Back to Corporate Life: Addressing employer concerns about hiring former founders and the value of founder experiences in the enterprise world. Timestamped Highlights: 00:00 – Introduction Overview of Jehangir's background and career journey. Discussion of his transition from founder to enterprise leader. 01:25 – Founding a Startup Jehangir shares his experience starting Maryland, a hedge fund software company. The challenges and rewards of building a profitable startup. 04:00 – Decision to Return to Corporate Jehangir discusses the toll of entrepreneurship on personal life and mental well-being. The pivotal moment when he decided to rejoin the enterprise. 07:00 – Lessons from Startups Applied in Corporations Carrying a founder's mindset into the enterprise. Decision-making and resource optimization influenced by entrepreneurial experience. 10:00 – Retaining Agility in a Corporate Setting Strategies for maintaining startup-style agility in a slow-moving enterprise environment. Encouraging teams to adopt a more entrepreneurial approach. 13:00 – Navigating Team Dynamics Building strong relationships with diverse teams and fostering independent decision-making. Empowering team members to grow through challenging tasks. 16:00 – Overcoming Ego and Embracing Transition Addressing fears about leaving a startup and the perceived stigma of returning to a job. The importance of being self-aware and honest about personal priorities. 18:00 – Advice for Founders Considering Corporate Roles Insights into how to position founder experience during job interviews. Communicating the value of entrepreneurial skills to potential employers. Final Thoughts: Jehangir's story is a testament to the importance of self-awareness and adaptability in career transitions. His ability to leverage his entrepreneurial experience to add value in the enterprise world offers a compelling roadmap for professionals navigating similar paths. Whether you're a founder, a corporate leader, or someone weighing career options, this episode is packed with actionable advice and inspiration. Listen to the full episode to dive deeper into Jehangir's journey and lessons learned. Share with someone who might benefit from these insights!
In this episode of The Multifaceted Athlete, Kelly returns after a hiatus to discuss her 2024 experiences and 2025 goals. She shares the reasons behind her transition from full-time coaching to re-entering the data world, emphasizing her passion for coding and the challenges of balancing an introverted nature with the demands of coaching. Kelly also outlines her running plans, including races like the San Diego 5K and the Vail Hill Climb, while contemplating her training focus for the new year. 00:00 Introduction and Welcome Back 00:11 Reflecting on Past Episodes 00:44 New Year, New Beginnings 01:25 Life Updates and Career Changes 02:19 The Joy of Coding 04:08 Balancing Coaching and Personal Life 06:34 Transitioning Back to Data Work 11:18 Job Search and New Opportunities 13:35 Current Life and Podcasting Challenges 14:39 Podcast Evolution and Future Plans 15:14 Reflecting on Past Episodes 15:46 Seeking Listener Feedback 16:35 Balancing Work, Training, and Life 19:08 Race Plans and Training Challenges 22:56 Considering New Training Approaches 26:07 Wrapping Up and Listener Engagement CONNECT WITH ME: Instagram: https://www.instagram.com/coachingklutz/ Website: https://www.coachingklutz.com/ Email: kelly@coachingklutz.com --- Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support
Another inspirational conversation, this time with Moshe Isenberg, whose career pivoted from nonprofit work to founding a multimillion-dollar insurance company, and then back to nonprofit. Moshe shares insights on the valuable lessons, including an emphasis on the importance of empathy, community service, and strategic thinking. This episode is filled with personal anecdotes, professional revelations, and advice on finding fulfillment and success in various career paths. Moshe Isenberg:https://www.linkedin.com/in/moshe-isenberg-749a8b31/ NCSY: https://midwest.ncsy.org/ Noah Mishkin: https://www.linkedin.com/in/noahmishkin/ Tim Ferriss Billboard Answers: https://shorturl.at/wrYCy Bob Mullenbach: https://www.linkedin.com/in/bob-mullenbach-966b245/ The Power of Ritual: https://www.amazon.com/Power-Ritual-Everyday-Activities-Practices/dp/0062881817 Instagram: https://www.instagram.com/cacklemedia/ TikTok: https://www.tiktok.com/@cacklemedia YouTube: https://www.youtube.com/@CackleMedia LinkedIn: https://www.linkedin.com/company/cacklemedia/ 00:00 Introduction to Transferable Skills 00:06 Meet Moshe Isenberg: From Nonprofit to Multimillion Dollar Insurance Company 01:38 The Importance of Empathy and Community Service 02:52 Volunteering and Its Impact on Personal Fulfillment 07:33 Moshe's Journey into Nonprofit Work 10:33 Climbing the Ranks in Nonprofit Management 13:44 Realizations and Career Aspirations 25:50 The Challenges and Rewards of Fundraising 29:42 Exploring Career Paths: Nonprofit vs. Business 30:10 The Natural Fit: Sales and Fundraising 31:53 Passion and Belief: Key to Success 32:27 Venturing into Insurance 32:55 Building an Insurance Business 37:40 Transitioning Back to Fundraising 41:41 The Power of Strategic Partnerships 46:29 Connecting with the Next Generation 49:17 The Importance of Personal Connections 54:26 Final Thoughts and Recommendations
"You can start with a pound!"In this episode of The Honest Property Podcast, Becky and Ruth sit down with Sophie Foote, an investing mentor who's on a mission to empower women to take control of their financial futures.Sophie's journey is anything but ordinary—from teaching English in Southeast Asia to running a dive resort in Indonesia, she's built a life that blends adventure with smart investing. In this conversation, Sophie shares her wisdom on:The importance of diversifying investments (property, stocks, pensions—she's got it all covered!)Financial literacy and why we need to talk more openly about moneyHow automation, savings, and compound interest are the ultimate power movesOvercoming the fear of investing and building confidence step by stepThis episode is packed with practical advice, fresh perspectives, and loads of inspiration for anyone looking to create financial security and live a life they truly love.
In this episode of YourTechReport, Marc connects with Dan Ackerman, Editor in Chief of Micro Center News, to dive into their unique experiences of switching between Mac and Windows systems. Dan shares his insights on how Windows has evolved, particularly for gaming and creative tasks, and the pros and cons of each platform. They discuss the small yet powerful nuances that make each system unique—from Mac's spacebar preview to Windows' flexibility with gaming. Dan also reveals details about his recent AI cloning experiment, where he created a virtual version of himself that can respond in real-time for videos and even conduct interviews. With tools like ChatGPT, Eleven Labs, and HeyGen, Dan's exploration into AI demystifies the process of creating a realistic digital clone for under $50. They touch on the potential of AI avatars in customer service, video narration, and content creation, along with the ethical implications and future of AI in tech. With Black Friday around the corner and CES on the horizon, Marc and Dan also talk shop about the latest developments in PC gaming, the launch of new Intel and AMD chips, and Micro Center's expansion into Miami. Whether you're a tech enthusiast, curious about AI, or just looking for the next upgrade, this episode has something for everyone. Chapters: 1. 00:00 - Mac vs. Windows: A Tale of Two Systems 2. 02:15 - Transitioning Back to Windows: The Pros and Cons 3. 03:30 - Dan's AI Cloning Experiment: Cloning Yourself for $50 4. 05:00 - Tools for AI Cloning: ChatGPT, Eleven Labs, and HeyGen 5. 06:45 - Building Real-Time AI Conversations 6. 09:00 - The Future of AI in Customer Service & Content Creation 7. 11:00 - What's New in the PC World: Intel & AMD Chips 8. 12:15 - Micro Center's New Miami Store and Canada Expansion 9. 14:00 - Closing Thoughts & Upcoming Holiday Tech Buzz Learn more about your ad choices. Visit megaphone.fm/adchoices
The first Military Style Bootcamp has wrapped up and the ten young people are now transitioning back into the community. The youth spent 3 months in the programme and will now head into the 9-month community stage, which Minister for Children Karen Chhour says will look different for each young person. Chhour tells Heather du Plessis-Allan each person has a detailed plan and will work extensively with their mentor, social workers and whanau. During the programme, the youth were set up with items like a photo ID, bank account and CV to aid in being able to find work. LISTEN ABOVESee omnystudio.com/listener for privacy information.
In this episode Gina and Roxanne discuss Gina's personal postpartum recovery journey four weeks after giving birth. They outline the postpartum healing timeline, emphasizing the importance of rest during the first ten days to prevent overexertion. Gina shares her personal experiences, challenges, and the supportive measures she took to ensure a smooth recovery, including listening to her body's signals to avoid pushing herself too soon. The episode also covers managing postpartum emotions, mental health guidance, and a cautious return to fitness, with practical tips and resources available. They highlight the importance of watching for signs of overexertion, such as increased bleeding or pelvic floor heaviness, and discuss the option of seeing a pelvic floor physical therapist before resuming exercise. Finally, they introduce supportive resources available through the MamasteFit platform and stress the importance of addressing postpartum mental health concerns. Find a perinatal specialize therapist near you: PSI: https://www.postpartum.net/get-help/chat-with-an-expert/?utm_source=google_cpc&utm_medium=ad_grant&utm_campaign=cbc_ggrant_CBCGrant|ProgramsMXC&gad_source=1&gclid=Cj0KCQjwu-63BhC9ARIsAMMTLXT11VsSSUjaMaaOIW2MIdDsVjU_NSLOTINS0mn2yF3p0vca5N7x6DgaAhBsEALw_wcB Psychology Today: https://www.psychologytoday.com/us 00:00 Introduction to the MamasteFit Podcast 01:09 Gina's Personal Postpartum Journey 02:39 Postpartum Healing Tips and Experiences 03:50 Managing Postpartum Symptoms and Support 09:01 Understanding the Postpartum Healing Timeline 13:41 Practical Tips for Early Postpartum Recovery 22:59 Transitioning Back to Fitness Postpartum 25:14 Postpartum Bleeding Experiences 27:12 Navigating Postpartum Fitness 29:58 Understanding Postpartum Bleeding Phases 35:04 Pelvic Floor Health and Physical Therapy 42:02 Mental Health in Postpartum 50:46 Postpartum Support and Resources ===== Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. Use code MAMASTEPOD for 20% off your first order or three months of subscription. ****Freebies***** Early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery-guide/ Pp sample https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan https://mamastefit.com/freebies/birth-plan-guide/
Join Blake Oliver for an interview with Eric Azevedo, a California CPA who has set up his own international tax practice in rural Japan. Discover how Eric leveraged his Japanese language skills to break into Tokyo's accounting scene and the unique challenges he faced. We'll delve into the complexities of international taxation, U.S. expat issues, and strategies for effective cross-border tax preparation. Whether you're planning an international move or interested in global accounting, gain valuable insights from Eric's journey and learn how to bridge cultures in the world of tax. Don't miss this opportunity to enhance your international tax expertise!(Originally recorded on September 16, 2024, on Earmark Webinars+)SponsorShareFile - https://earmarkcpe.promo/sharefileChapters(01:19) - Eric's Journey from Philosophy to Accounting (03:04) - Life and Career in Japan (04:19) - Transitioning Back to the US and Becoming a CPA (05:56) - Experiences in the California Community College System (07:49) - Living in Japan: City vs Countryside (10:44) - Starting an Accounting Career in Japan (17:32) - Cultural Adjustments and Work-Life Balance (27:00) - Working with Expats and Tax Complexities (31:41) - Understanding Tax Penalties for Expats (32:48) - Streamline Procedures for Tax Compliance (33:59) - Navigating the Japanese Tax System (37:37) - Remote Work and Connectivity in Japan (40:56) - Building a Home in Rural Japan (43:19) - Managing a Growing Client Base (53:03) - Cultural Nuances in International Accounting (55:18) - Travel Tips and Destinations in Japan (57:42) - Conclusion and Contact Information Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comDownload the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guest, Eric AzevedoLinkedIn: https://www.linkedin.com/in/ericazevedoConnect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/
Give it 3 minutes and you won't turn it off. This is a truly powerful and moving story of a man, a woman, and bevy of children who live a life totally abandoned to God...even in the midst of gut-wrenching sorrow and suffering. If you can listen without being inspired in some way, you may need to check your pulse. That's all I can say. Matthew
Transitioning back to work after having a baby is hard. In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition into motherhood while maintaining your professional ambitions. If you're looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany's newsletter where she shares tips, how-to's and encouragement for those living a Life of *And.* Connect with Dr. Whitney Website: https://www.modernmommydoc.com/about Check out her book: https://www.amazon.com/Doing-All-Over-Functioning-Become-Person/dp/0760386994 Timestamps: [00:00] Intro [02:15] Making Choices and Trade-offs [08:30] Setting Boundaries and Prioritizing Self-Care [14:52] Realistic Expectations and Resources for New Parents [20:15] Dividing Household Tasks Based on Strengths and Skills [27:40] Practical Tips for Managing Household Tasks [30:08] Dr. Whitney's Journey in Medicine and Writing [35:35] Creating a Life You Don't Want to Escape From
Jeff Garmire is an endurance athlete, author and podcaster. He holds many FKTs (fastest known times) on many hiking trails. In this episode we discuss the Arizona Trail, the challenges and logistics of hiking, including the best times of year, the importance of water and food, and the psychological aspects of long-distance hiking. Jeff shares experiences with wildlife encounters, the impact of altitude, and the transition back to civilization. We also touch on the philosophy of pushing oneself, the benefits of discomfort, and the importance of planning and preparation. Jeff also mentions ongoing projects like coaching, a podcast, and a branded meal product.00:00 - Intro00:12 - Arizona Trail Record & Submission Process01:44 - Best Time to Hike the Arizona Trail03:47 - Average Hiking Time & Speeds05:59 - Gear & Sleep Deprivation 09:39 - Psychology & Motivation 14:46 - Thoughts & Reflections During Hikes24:34 - Movie "Wild" & Growth26:50 - Learning Skills from Hiking 28:35 - Transitioning Back to Civilization & Exercise 32:15 - Diet, Protein & Water Filtration 37:05 - Dangers of Hiking 44:25 - Future Plans & Sponsorship 46:43 - Outro Jeff Garmire link tree:https://linktr.ee/thefreeoutsideChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Working with transitions, our kids and us.We often ADULT things .. meaning we wash over things.. even when we too feel tension in different movement through one door to another or phase in life..Kids feel smaller transitions.. bigger than we might as adults.. How do you help them move through these sometimes tricky, tense and pressurized times? I know many of us have been managing seemingly never ending transitions..and.. we got you..You are strong.You are power-full.You are beautifully imperfect.Give space and a few other things we talk about some easy small actions for YOU:))..And, Mercury retrograde is muddling things up, these days.NEXT WEEK: BETH SUTER talks about supporting kids (and us) in our emotions.. We did a live on Instagram, last week 8/16, check that out, too.The book is SOOOO good and BEAUTIFUL....________And, if you or someone you know is managing FERTILITY.. we're meeting live next Tuesday. Join us live on Youtube8/27/24 fertility love 1pmhttps://www.youtube.com/live/8K9PQm-NzGE?si=TZTqjqXCXeJ7wA75Support the Show.IMPERFECT PARENTING:*Free parenting meditation*https://mailchi.mp/965b821ebde2/imperfectparentingfreeminimeditation1 Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING WITH FERTILITY? FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram and Tik tok: @arielgreenanderssonWrite: Ariel@agreenbalancedlife.com*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk *Experienced pregnancy loss? I have a little something for you.. https://bit.ly/2HB7uJH______________WANT TO SUPPORT this podcast? https://www.buzzsprout.com/222253/supportWe're here to move you through “it's not possible” to full access to joy and health through creating the life, work and fer...
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about transitioning back to a school year routine.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
School is right around the corner. Whether your child goes to public, private or are homeschooled, there is always a transition when school starts back. How can we encourage our kids as they go to school? How can we help them filter what they have learned and keep a biblical worldview? How can we help deal with anxieties? Kendra Joyner joins us to talk about all this and more. Resources mentioned: Lunchbox cards The Worry-Free Parent: Living in Confidence so Your Kids Can Too Verses: Romans 15:13 1 Peter 3:7 Proverbs 3:5-6 Joshua 1:9 Scripture quotations are from the ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole or in part into any other language. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: QG9F8BI91PJEEH5D
This week on the Momentum Parenting Podcast, join our delightful hosts as they navigate the bittersweet transition back to school for both kids and parents. It's that time of year when summer fun gives way to school routines, and they're here to make sure it's a smooth ride! Get ready to chuckle as Dr. Roseanne and Dr. Jill share their own back-to-school mishaps. From the chaos of managing summer assignments that somehow got lost in the shuffle to the great adventure of school supply shopping, they've got examples that will make you nod in agreement and laugh out loud. But it's not all fun and games. Our hosts will dish out essential strategies to set schedules, emotionally prepare both you and your child, and tackle that looming first day of school. They cover practical tips for helping children manage their time, understand their new school environment, and address any anxieties they may have as the school year approaches. Tune in for an episode packed with humor, heart, and heaps of advice to help your family transition from the carefree days of summer to the exciting journey of schooltime success. Whether you're a seasoned school year pro or a newbie to the back-to-school hustle, this episode is sure to leave you feeling prepared and inspired! References: NAEYC (2009). Developmentally Appropriate Practice in Early Childhood Programs Serving Children From Birth Through Age 8. Position statement. Washington, DC: National Association for the Education of Young Children. www.naeyc.org/positionstatements/dap. Ostrosky, M.M., & H. Meadan (2010). Helping Children Play and Learn Together. Young Children, 65 (1): 104–10. www.naeyc.org/files/yc/file/201001/OstroskyWeb0110.pdf Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
August is here, and if you're a mom, this means it's time to get ready to transition back to school! One of the first things that usually goes when we are going through the chaos of a big family transition is healthy meals. Things run behind, we didn't plan, and next thing you know you're picking up fast food...again. What if you had a strategy for having healthy meals even in the chaos of back to school? Today's episode is all about how you can stay consistent with planning healthy meals (which helps you reach your weight loss goals) even in the chaos of the back-to-school season. Enjoy! -Rachel Next Steps: Free Resources Lose Weight and Get Stronger
Nobody likes to deliver bad news, but here it is: summer is winding down and that means school is getting ready to begin. Transitioning from summer play to schoolwork can be difficult for both kids and their parents. Join Carrie and Jessica for an unedited discussion on how the presence of routines can be beneficial to the entire family; not just for the beginning of school, but forever!
Send us a Text Message.Join me in this heartwarming episode of The Adventure Paradox podcast, where we continue the local athlete series and as I welcome fourth-generation Californian, Cynthia Kellogg. In this episode we dive into Cynthia's unique Californian heritage, her perspectives as a local athlete, and her career journey into real estate. From reminiscing about ski lift conversations to the challenges and rewards of working in the California real estate market during the COVID-19 lockdown, Cynthia shares authentic stories and insights about life, work, and maintaining an active lifestyle. She also talks about balancing people-pleasing with personal priorities, the significance of finding a supportive community, and lessons learned from her beloved dog, Magnolia. Tune in to an inspiring dialogue about living authentically and discovering what it truly means to call a place home.Episode chapters:01:19 Exploring California's Stigma04:55 Skiing Adventures and Mountain Lifestyle08:17 Transitioning Back to California13:21 Balancing Service and Personal Life19:19 The Journey of an Athlete25:53 Meet Magnolia: Cynthia's Adorable Companion30:53 California COVID Lockdown Reflections34:08 Real Estate During the Pandemic39:40 Finding My Dream Home46:35 A Lifelong Love Affair with CaliforniaLinks and resources:Cynthia Kellog's website: https://www.cynthiakellogg.com/Cynthia Kellog's Instagram: https://www.instagram.com/cynthiakellogg/The Best Coast Collective Website: https://thebestcoastcollective.com/Best Coast Collective Instagram: https://www.instagram.com/thebestcoastcollective/Here is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)
Pippa speaks to Jo Eyre, the Managing Director of a firm called Voxeon Communications about her recently published document offering employers advice on how to smooth the reintegration of moms returning to the workplace at the end of their maternity leave.See omnystudio.com/listener for privacy information.
Hey there, amazing listeners!I'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This time, I had the honor of chatting with the incredible Harri Aalto, a distinguished author and artist whose life journey is nothing short of extraordinary. Here's a sneak peek into our conversation that you won't want to miss:Harri's childhood was marked by a unique perception of consciousness, feeling surrounded by a protective sphere of light.This sphere provided a sense of safety and effortless flow, which he initially thought was a common experience for everyone.Journey Through Transcendental Meditation (TM):Harri's introduction to TM as a young adult was a pivotal moment, allowing him to explore the quietest levels of his own consciousness.This practice catalyzed significant leaps in his personal experiences and understanding of consciousness.Artistic Expressions of Insight:Over the years, Harri has expressed his profound insights through various forms of art, including watercolor and oil paintings, as well as sculpture.His books, "Landscape of Enlightenment" and "Universal Consciousness," delve into the interconnectedness of all things.Stages of Consciousness:We discussed the different levels of consciousness, starting with unity consciousness, where one feels a sense of oneness with their immediate environment.Harri elaborated on the expansion of consciousness beyond unity, perceiving connections to the stars and the entire universe.Navigating Isolation and Self-Realization:Harri provided insights into the feeling of isolation within one's own consciousness, explaining it as a natural part of the journey towards self-realization.He guided me through understanding that this isolation is a significant milestone in the spiritual journey.Unity Consciousness and the Universe:Find more on Harrihttps://www.harriaalto.com/Harri's Bookshttps://www.amazon.com/stores/Harri-Aalto/author/B01N6LL6SD?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueGareth's details https://linktr.ee/truespiritualawakeningIf you would like to be interviewed by Gareth please email him at info@truespiritualawakening.euEarly Experiences (00:00:00) Art and Perceptions (00:01:31) Childhood Sphere Experience (00:02:53) Understanding Self-Realization (00:04:48) Awakening and Suffering (00:07:03) The Connection Between Inner and Outer Worlds (00:09:17) Realization of Consciousness (00:10:27) Intellect and Awakening (00:13:26) Intellectual Understanding and Awakening (00:15:43) Experience and Understanding (00:18:20)Sustaining the Awakening Experience (00:22:45)The terrible feeling (00:23:48) Loss of self-awareness (00:24:43) Unity consciousness and beyond (00:26:00) Understanding ignorance (00:31:43)Poetry (00:32:18) Expansion of consciousness (00:35:46) Connection to everything (00:36:28) The container of consciousness (00:39:43) cosmic environment (00:46:03)Self-experience (00:48:25) Unity Consciousness (00:49:27)Brahman Consciousness (00:50:59) Transitioning Back into Creation (00:52:11) Gods and Goddesses (00:55:40) The Self and the Universe (00:56:44) Meeting Gods and Goddesses (00:58:27) The Experiencer of the Universe (01:04:18) Experiences of the Mind of God and Divine Mother (01:06:19) The Center of the Universe (01:07:00) Individuality and Personality in Cosmic Consciousness (01:14:10) Ruminating on Experience (01:15:11) Website Discussion (01:16:02) Future Plans (01:16:29) Concluding Remarks (01:17:09)https://www.youtube.com/@EndlessPossibilitiesPodcast
Summary In this episode of the Harder Not Smarter Podcast, we sit down with Chase Hughes, a former Naval Intelligence veteran and all-around behavior expert. After retiring from the US military in 2019, Chase didn't slow down; he pivoted to teaching interrogation, sales, influence, and persuasion. He's the brain behind the 6MX system, now the gold standard in intelligence tradecraft, and the author of the bestselling book on behavior profiling, persuasion, and influence, *The Ellipsis Manual*. Oh, and he's also the only consultant in the world who offers a 300% money-back guarantee – talk about confidence! Chase shares his fascinating journey from identifying the training gaps in the military to becoming a successful entrepreneur. He dives into the nitty-gritty of mindset and psychology, dropping gems on how these elements are crucial for success. He's big on the value of mentors and accountability partners, and he has some great advice on recognizing your worth and grabbing opportunities when they come your way. Throughout our chat, Chase provides deep insights into building a brand, beating imposter syndrome, and developing empathy and emotional intelligence. We also talk about the importance of building a strong team and knowing when to delegate. Chase stresses hiring business-savvy people – a tip every leader should take to heart. And if you're curious about his future plans, Chase spills the beans on creating more content and rekindling his passion projects. He talks about his upcoming fictional TV series, "Phrase 7", and his exciting collaboration with Dr. Phil on "The Behavior Panel". Enjoy the show! Show Notes Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music. Chase's Links https://www.chasehughes.com https://www.youtube.com/@chasehughesofficial https://www.instagram.com/chasehughesofficial/ https://x.com/thechasehughes Chapters 00:00 Introduction to Chase Hughes 01:03 Building a Brand and Image 03:25 Identifying Training Shortcomings 04:04 Motivation to Improve Training 04:59 Writing The Ellipsis Manual 06:13 Teaching Interrogation and Persuasion 07:08 The Importance of Understanding People 07:57 Changing Outlook on Communication and Relationships 09:40 Developing Empathy and EQ 10:45 Seeing Behind the Mask 11:04 The Success Triangle 12:12 Improving Self-Reflection 13:30 Overcoming Self-Consciousness 14:31 Imposter Syndrome and Self-Worth 15:09 Transitioning from Military to Civilian Life 16:01 Taking Risks and Seizing Opportunities 19:38 Accountability Partners and Mindset 21:53 Recognizing Your Value as an Entrepreneur 23:27 Stumbling Upon Success 25:42 The Value of Mindset and Money Psychology 27:06 Building Relationships and Finding Mentors 28:42 Recognizing Your Worth and Capitalizing on Opportunities 30:22 Realizing Entrepreneurial Success 33:30 The Value of Mindset and Money Psychology 35:51 The Importance of Mindset and Goals 38:34 Accountability Partners and Mindset 39:30 Building a Team and Hiring a CEO 39:59 Building a Strong Team 41:27 Knowing Your Role as a Leader 42:24 Different Phases of a Company 43:18 Recognizing Your Skillset 44:03 Delegating Responsibilities 45:38 Transitioning Back to Passion 47:28 Creating More Content 48:52 Hiring Business People vs. Entrepreneurs 50:35 Identifying Business vs. Entrepreneurial Mindsets 52:08 Focus on Writing and Creating 53:32 Setting Up Systems for Autopilot 54:48 Fictional TV Series - Phrase 7 56:37 The Behavior Panel and Collaboration with Dr. Phil 59:03 The Importance of Nature and Disconnecting from Technology
Episode 158: Navigating Vacation with Your ADHD Teen **Introduction:** - Join hosts Rob and Traci as they dive into the intricacies of vacationing with an ADHD teen, featuring special guest Dr. Emily King. **Discussion Points:** 1. **Creating a Supportive Environment:** - Understanding the unique needs and strengths of your ADHD teen. - Tailoring the vacation setting to accommodate those needs. 2. **Preparing for Structure and Routines:** - Effective strategies for familiarizing your teen with vacation schedules. - Implementing routines without sacrificing flexibility. 3. **Planning Activities:** - How to choose activities that align with your teen's interests and manage ADHD symptoms. - Balancing excitement with potential sensory overload. 4. **Managing Expectations:** - Preparing yourself as a parent for your teen's behavior during vacation. - Adjusting expectations and fostering understanding. 5. **Incorporating Breaks and Downtime:** - Importance of incorporating downtime to prevent overwhelm. - Strategies for recognizing and managing overstimulation. 6. **Recognizing Warning Signs:** - Identifying signs of overstimulation or distress in your teen. - De-escalation techniques and fostering emotional regulation. 7. **Addressing Meltdowns and Sensory Challenges:** - Effective ways to handle potential meltdowns or sensory issues while traveling. - Creating a supportive environment for your teen. 8. **Empowering Teen Ownership:** - Encouraging your teen to take charge of their ADHD management during vacation. - Building independence and confidence. 9. **Accommodations and Adjustments:** - Necessary accommodations in travel plans to support neurodiversity. - Making adjustments to ensure a smooth vacation experience. 10. **Managing Impulsivity and Hyperactivity:** - Strategies for managing impulsivity and hyperactivity in unfamiliar environments. - Creating structure to minimize challenges. 11. **Encouraging Positive Communication:** - Promoting open communication and problem-solving between parent and teen. - Building a supportive and understanding relationship. 12. **Transitioning Back to Routine:** - Strategies for helping your teen ease back into their regular routine post-vacation. - Minimizing post-vacation stress and adjustment difficulties. - Dr. Emily King provides valuable insights and strategies for families navigating vacation with an ADHD teen, emphasizing understanding, flexibility, and support. Tune in for more tips and advice on the next episode! Follow Dr. Emily at learnwithdremily.com Also make sure and listen to Episodes 127: The Post Vacation Let Down, 79: Traveling with Neurodiverse Children, 34: Managing Expectations of the Family Vacation
This episode of 'Everything Is Personal' encompasses personal journeys, life in the military, the impact of war, coping with PTSD, and the path toward healing through spirituality and community. John Lawyer shares his remarkable journey from growing up in a small town in Oklahoma to serving in military intelligence. Lawyer's military career took him through counterintelligence training and deployments in Kuwait, Afghanistan, and Iraq, and eventually led to his struggle with PTSD upon returning to civilian life. He delves into how a spiritual awakening and embracing mindfulness helped him navigate his post-military life, leading him and his wife to create Kishar, an online spiritual community. If you're feeling off course and seeking your unique purpose, this podcast is for you. LEARN MORE: https://kishar.org/TIME STAMPS:00:00 Welcome to Everything Is Personal: Meet John Lawyer00:32 Childhood Memories: Growing Up in Oklahoma01:57 Family Dynamics and Early Challenges03:21 Discovering a Path: From Childhood Dreams to Military Aspirations07:44 The Military Journey Begins: Entering Counterintelligence09:27 Life in the Military: Training, Deployment, and Counterintelligence Operations21:52 Reflections on War: The Human Cost and Questioning the Enemy28:29 The Complexities of Modern Warfare and Decision-Making30:10 The Personal Toll of Service and Decision to Leave30:57 Finding Meaning and Purpose in Military Service33:17 Transitioning Back to Civilian Life and Seeking Healing34:27 Exploring Alternative Healing and the VA's Role38:22 Embracing Spirituality and Mindfulness for Healing41:38 Building a Spiritual Community and Goals44:53 Personal Growth and Relationship Dynamics53:26 Music, Memories, and Closing Thoughts EndoDNA: The breakthrough DNA test that matches you with the right cannabinoid products for your wellness journey.Endo·dna gives you two guaranteed ways to uncover your unique endocompatibility today.Click here to check out which product is right for you. Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Have you ever heard these myths about men's groups for personal growth? Myth 1: Men's groups are just for emotional support, not real personal growth. Myth 2: Men's groups are only for those with serious issues. Myth 3: Men's groups are just an excuse to hang out and do activities. I'll reveal the truth behind these myths, but first, let's dive deeper. What do you need to do to get radically honest with yourself? And then what do you do about it? That's where it starts. - Brett Snodgrass In this episode, you will be able to: Discover the transformative power of men's groups for personal growth and meaningful connections. Uncover the impact of creative pursuits on achieving business success and personal fulfillment. Explore effective strategies for building deep and authentic relationships within men's communities. Master the art of balancing business responsibilities with nurturing your creative passions for a fulfilling life. My special guest is Brett Snodgrass Brett Snodgrass is a seasoned entrepreneur with over 17 years of experience in the real estate industry. During this time, he has successfully flipped over 3000 homes and currently oversees a team of ten in Indianapolis. Additionally, Brett is the author of "The Secret War Within," an allegorical book that reflects his passion for the creative side. As the founder of Iron Deep, a men's community for Christian men and business owners, he is dedicated to establishing authentic connections and meaningful relationships. With his extensive entrepreneurial experience and commitment to fostering genuine connections, Brett brings a wealth of knowledge and insight to the realm of men's personal growth. The key moments in this episode are: 00:00:00 - Getting Radically Honest with Yourself 00:00:46 - Reaching Full Potential as Men 00:01:37 - Introduction of Brett Snodgrass 00:03:19 - Personality Tests and Creative Space 00:08:52 - Impactful Purchases and Creativity 00:13:39 - The Importance of Having a Coach 00:17:00 - Family Fun and Creativity 00:18:43 - Struggles Within 00:22:00 - Balancing Entrepreneurship and Creativity 00:25:43 - Embracing Multiple Passions 00:26:43 - The Pitfalls of Constant Learning and Not Doing 00:30:47 - Starting a Business with No Income 00:33:00 - The Value of Experience and Seasoning 00:36:37 - Building a Strong Team Culture 00:40:13 - The Secret War Within 00:42:20 - The Creative Process 00:44:00 - The Importance of Men's Groups 00:47:19 - Building Iron Deep 00:51:59 - Steps to Level Up 00:53:51 - The Importance of Coaching and Mentorship 00:55:24 - Transitioning Back to Real Estate 00:57:09 - The Possibility of a Sequel to "The Secret War Within" 00:59:56 - Connecting with Brett and Supporting His Work 01:01:05 - Key Takeaway: Radically Honest Self-Reflection Guest Links: https://www.instagram.com/brettesnodgrass/ https://www.facebook.com/brettsnodgrass18 https://www.linkedin.com/in/brett-snodgrass-76057358/ https://www.amazon.com/dp/B0CHTM3YL3 https://www.irondeep.com/ https://www.youtube.com/@irondeep Sponsors: My Pillow Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow! Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!
Transitioning back to daycare or preschool after spring break can be daunting, but fear not! In this episode, we dive into strategies to navigate this tricky phase. From understanding daycare bathroom setups to fostering open communication with providers, I've got you covered. Join me as we tackle the ins and outs of potty training during this transitional period and set your child up for success!(00:00:02) Transitioning Back to Daycare Potty Training(00:00:38) Potty Training at Daycare(00:07:04) Potty Training Communication Strategies for Success Jamie's Courses Jamie's Instagram Oh Crap! Cafe Parenting Community Oh Crap! Potty Training Oh Crap! I Have a Toddler
In this Stork'd Munchkin, Michelle Yu discusses how Josie assists new parents in transitioning back to work with Michelle Yu. If you loved this Stork'd Munchkin, check out the full episode wherever you listen to podcasts! Resources: Stork'd Website Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube Stork'd - Spotify MyJosie Inc. - Instagram Josie - Website
The transition back to work after maternity leave is often a stressful one for women – particularly first time moms. In this episode, Allison and Rebecca Olson, a certified professional life coach who supports moms as they become working mothers, discuss the guilt and loss of control that often accompany this life change. Rebecca shares guidance on recognizing the emotions at play during this transition, advice for adjusting your mindset, and strategies for improving the stories we tell ourselves during this emotional season of life. Find out more about Allison's new workshop - The 5 Common Mistakes That Can Undermine Your Newborn's Sleep Click here to watch or listen on YouTube Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics. Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes! Connect with Allison: Instagram Facebook Website YouTube
In this episode, Kristen Harms, a ranch wife and marketing specialist, shares insight into her life on Bieber Red Angus, her family's third-generation Red Angus seed stock operation. Kristen manages marketing and social media for the ranch while also operating a platform called 'The Basic Ranch Mom' where she shares humorous and relatable experiences of ranch life from a wife and mom's perspective. She discusses the challenges of taking over a family business, the importance of diverse perspectives in agriculture, and her future plans for her platform. The podcast also features a conversation about the evolution of ranching practices and the role of women in agriculture. Hurry to go find Kristin the "Basic Ranch Mom" in all the places: www.thebasicranchmom.com Instagram Facebook Thank you to our episode sponsor - The Midwest Girl! They are consistently dishing out new arrivals in the comfy & cute clothing category! Ya wanna be besties over on IG? I'd love to connect with you! Look me up @dawnmarie.co 00:02 Introduction and Guest Introduction 00:48 Sponsor Acknowledgement 01:21 Guest's Pregnancy and Motherhood Experience 03:15 Guest's Journey into Ranching 06:18 Transitioning Back to the Ranch 08:25 The Evolution of Ranch Sales 15:04 Guest's Role in the Ranch 23:33 Jake's Journey: From Pre-Med to Digital Marketing 24:33 Jake's Personality and Charm 25:40 Breaking Stereotypes: From Finance Degree to Farming 26:41 The Importance of Business Mindset in Agriculture 27:58 The Dynamic Duo: Jake and His Wife's Complementary Skills 28:18 The Learning Curve: Jake's Transition into Ranching 28:56 The Future of the Ranch: Succession Planning 32:03 The Power of Diverse Perspectives in Agriculture 35:24 The Birth of 'The Basic Ranch Mom' 40:23 The Future of 'The Basic Ranch Mom' 42:55 Harvesting Her Way: Embracing Individuality in Agriculture
Theresa Koelsch, M.A.,CCC-SLP is an SLP with 8 years experience practicing in school based settings and outpatient pediatric clinics across Tennessee, Ohio, and New Mexico. She made the switch to teletherapy in 2018 and continued to pursue it for 6 years. Due to her toddler's frequent illnesses, she found herself looking for part time work. With no luck, she reached out to a local school district and recently became a school contractor working for herself or the first time. Thanks to a strong online SLP community base as well as fellow SLP friends, she has been able to put the pieces together, and realized how awesome working for herself can be. https://www.koelschspeechtherapy.com/ theresa@koelschspeechtherapy.com IG: lady_in_the_box _____________________________________ You can listen to this episode wherever you stream podcasts and at www.3cdigitalmedianetwork.com/telepractice-today-podcast If you have webinars, courses, blogs, or podcasts that you would like to share, please consider working with the 3C Digital Media Network. To learn more, contact K. Todd Houston at todd@3cdigitalmedianetwork.com!
In this episode of Women and Wellbeing, Dr. Naomi Marmon Grumet speaks with Amalia Misul-Jesselson, MSW, Psychotherapist, Couple and sex therapist about the transitions that take place as soldiers come back home, and what can help partners make the adjustment back into 'regular' family life and the marital relationship after time away. Sign up here to receive this podcast to your inbox. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here.
In this episode, Jessica Tutton reflects on the year 2023 and shares insights into her personal and business journey. She discusses the transition back to home life after a year of traveling, the importance of new hobbies and personal growth, and highlights from her business in 2023. Jessica also talks about making tough business decisions, navigating market conditions, and the controversial shift in the industry with the introduction of master reseller rights. She concludes by providing recommendations and strategies for course creators in 2024. Takeaways Take time to reflect on your personal and business journey Find new hobbies and activities that allow you to switch off from work Focus on your core offers and create repeatable and scalable systems Be proactive in your business planning and make tough decisions when necessary Navigate market conditions and stay true to your authentic brand Chapters 00:00 Recap of 2023 and Reflection 02:25 Transitioning Back to Home Life 05:20 New Hobbies and Personal Growth 08:20 Business Highlights and Planning for 2024 11:15 Making Tough Business Decisions 13:14 Navigating Market Conditions 15:09 Controversial Shift in the Industry 17:29 Focus and Strategy for 2024
In this episode of 'The Miracle Commute' podcast, host Scott Winterroth addresses transitioning back to the office and changing one's perspective to make the experience more pleasurable and fulfilling. He highlights the advantages of face-to-face interactions, the balance between work life and home life, the potential for increased productivity, and the sense of energy that comes from being around colleagues. Winterroth also emphasizes the need to construct a positive outlook towards commuting, transforming it into opportunities for personal growth and productivity.00:02 Introduction to the Podcast00:10 Transitioning Back to Office Work00:52 Reframing Your Perspective on Commuting02:19 The Benefits of Face-to-Face Interactions at the Office03:20 Work-Life Balance and the Office04:29 Productivity: Office vs. Home05:14 The Joy of Simple Things at the Office06:02 Balancing Office Work and Remote Work06:13 Conclusion: Embracing the Return to the Office Get full access to Scott Winterroth's Substack at themiraclecommute.substack.com/subscribe
In this episode of the Mass Youth Soccer Final Score Podcast, we're joined by Dr. Amy Bender, a renowned sleep scientist. Dr. Bender shares invaluable advice and practical tips for youth soccer players on understanding their sleep patterns. With the upcoming transition back to standard time, it's crucial to understand how this change can impact your sleep and performance on the field and in the classroom. Tune in to discover expert insights that can help young athletes achieve better rest, maximize recovery, and excel in their soccer journey. Don't miss this episode for a winning edge in the game! Follow Dr. Bender on X: https://twitter.com/sleep4sport#soccer #sleep #standardtime
Hello lovely listeners, we are back and I cannot believe it's season 5 already. This week Fiona and I are catching up about where we are at at the start of a new term and the last quarter of the year. Sharing some of our habits and ways we are staying motivated, some of our goals and aspirations and some of what we are really excited about this year. We hope you enjoy this rather more personal episode and will be back to more 'business' next week. Hosted on Acast. See acast.com/privacy for more information.
Social and academic dynamics are especially complex during the transition back to school. Some students are entering new schools for the first time while others are reuniting with friends they haven't seen in months. In this episode, the teens discuss their back-to-school emotions, strategies for entering a new school year, and tips teachers can use to make the beginning more welcoming. This episode is sponsored by the XQ Institute. Check them out at xqsuperschool.org. If you're a student, or a teacher who may be listening to better understand your students, you can join the conversation at XQ America on social media.
This week, Emily is joined by her mom, Ann, for a back-to-school episode. They discuss transitioning into a new season, back-to-school nerves, and the comforting routines that come with it. The duo also recaps more of their trip to Denver, Colorado. Emily shares insights from the podcasting convention and upcoming brand ideas. They also delve into college home decor and share laughs over their highs and lows of the week. Links: My blouse: https://rstyle.me/+QW44ko1dS5GH_0CjOi4qKg Green target vases: https://rstyle.me/+xnEfhCwzKsae9Q9gFxISSA Follow me on my socials: Instagram: https://www.instagram.com/emilyoandbows/?hl=en TikTok: https://www.tiktok.com/@emilyoandbows?is_from_webapp=1&sender_device=pc Youtube: https://www.youtube.com/@emilyOandbows/videos Website: https://emilyoandbows.com/
This week, Emily is joined by her mom, Ann, for a back-to-school episode. They discuss transitioning into a new season, back-to-school nerves, and the comforting routines that come with it. The duo also recaps more of their trip to Denver, Colorado. Emily shares insights from the podcasting convention and upcoming brand ideas. They also delve into college home decor and share laughs over their highs and lows of the week. Links: My blouse: https://rstyle.me/+QW44ko1dS5GH_0CjOi4qKg Green target vases: https://rstyle.me/+xnEfhCwzKsae9Q9gFxISSA Follow me on my socials: Instagram: https://www.instagram.com/emilyoandbows/?hl=en TikTok: https://www.tiktok.com/@emilyoandbows?is_from_webapp=1&sender_device=pc Youtube: https://www.youtube.com/@emilyOandbows/videos Website: https://emilyoandbows.com/
The NEC's Adrian Barajas talks with the leadership of the Northeast Conference's Student-Athlete Advisory Committee about transitioning back to campus after being home for the summer.
After a summer of different activities and routines (or maybe no routines), I get excited about settling into a new rhythm as we transition into the school year and fall. In this week's episode, I'm sharing the process I've used for years to help our family get clarity about what matters to us right now and how to make sure we make time for it in our daily life. I'm really great at thinking of the ideal in every area of life. But the reality is that things are going to change, balls are going to drop, and we let go of things as our enthusiasm and energy fade. So what matters most that you want to make a top priority and invest time and energy in? What is the thing that you can go big on this fall? This can be your vision for the fall to help you know what to say yes to, say no to and to structure your days and weeks around. Here are some other tips to transition back into family routines: Write down your schedule as it already is - not as you want it to be. Decide the one thing you want to go big on for the next few months. Pick an anchor you can pair that thing with. Go slow; make it stick. For example, when my kids were little, and we were just beginning this journey of establishing routines, I knew I wanted to go big on scripture study with my kids. We had one clear anchor at the time: breakfast. So I paired my one priority with my one anchor, and now we've been doing our scripture study with breakfast for almost eight years. Once you have established your one anchor and one routine, you can pick another priority and another anchor. We now have each meal and rest and read time as an anchor in our day that we've paired with some of our daily priorities, and we have routines that go with our anchors. We've also attached routines to weekly and monthly anchors. Start small and every few months, add on another thing as your family continues to learn, grow, and change together. If you want to learn more about getting your family rhythms established, I would love to support you in my Made to Soar: Next 90 Days program.
Transitioning back to School.What will help this coming month with your transition back to school?What has your family agreed to for the coming school year?How will your family mutually support one another?What do YOU need?What helps you feel support? What are you actually able to commit to?Support the showWANT TO SUPPORT this podcast? https://www.buzzsprout.com/222253/supportWe're here to move you through “it's not possible” to full access to joy and health through creating the life, work and fertility journey that is truly yours:).________________IMPERFECT PARENTING:*Free parenting meditation*https://mailchi.mp/965b821ebde2/imperfectparentingfreeminimeditation1 Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING WITH FERTILITY? FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram and Tik tok: @arielgreenandersson*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk *Experienced pregnancy loss? I have a little something for you.. https://bit.ly/2HB7uJH________...
Today's guest is full-time reseller Michelle of @mishmarket Michelle has spent the past four years as a full-time reseller but has recently reentered the traditional workforce and accepted a job in marketing! Michelle shares her journey to becoming full-time to now scaling back from it and so much more! Check out Michelle's website here and shop her vintage store here! Follow the Flip The Script Instagram page here! Love the podcast? Support it HERE! Find me on YouTube Shop my supplies on Amazon Make MORE SALES on Poshmark faster and easier with PosherVA Crosslisting made simple with Vendoo Take my course on How To Hire A Virtual Assistant For Your Reselling Business Need inventory? Try out NWOT Liquidation Check out Flyp for inventory, crosslisting and sharing tools Get $15 free to shop on WhatNot Time to get your taxes in order using Quickbooks Try out the best photo editing software with PhotoRoom Hire a Freelancer on Fiverr Get $40 free saving on Rakuten Scan your business reciepts and earn gift cards from Fetch Need an amazing payroll service, I recommend Gusto Looking for a great business card, check out Capital One Find my store on eBay --- Support this podcast: https://podcasters.spotify.com/pod/show/elducho/support