This podcast will discuss health, fitness and overall well being. Linda is a personal trainer and life coach that discusses striking the right balance between healthy eating, exercise, and ditching extremes (like fad diets). Linda has dedicated her podcast to demonstrating how to solidly maintain a…
A spoken word and podcast about my war within --- Send in a voice message: https://anchor.fm/gijane11/message
This is a short spoken word about Poverty. GI_Jane_2.0 signing out. Be the Change, I dare you! Standby, I'm not done yet! --- Send in a voice message: https://anchor.fm/gijane11/message
In my last episode I spoke about where the love of hip hop began for me, in this episode, I discuss where Hip Hop lies today. From real world studios to the Metaverse, how do we make it happen? --- Send in a voice message: https://anchor.fm/gijane11/message
Today I was inspired by this quote from Hip Hop Evolution-“Since day one, hip hop has been driven by the desire to smash expectations. We gave ourselves Superhuman names, to achieve Superhuman things; with the goal of becoming something bigger than the world imagined for us, and it worked.” Tune in to hear my thoughts. --- Send in a voice message: https://anchor.fm/gijane11/message
As always I talk about the importance of mental health and finding that even when we go through adversity. I talk for a bit about my experience and then practice with a spoken word about Legacy I have been working on. --- Send in a voice message: https://anchor.fm/gijane11/message
In this episode I discuss relationships in the Metaverse and the “Real World” From friendships, to love, how do relationships develop and how do we nurture them. I compare and contrast the two worlds to give a better understanding of the division and help bridge the gap. --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this episode I speak about the Metaverse versus the real world; what is it and how can I make money? --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this episode I will speak about acceptance and how the Metaverse has helped in my battle with PTSD. --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this episode I just speak about a few basic differences of creating 3D art and world building on Horizon Worlds vs Altspace in the Metaverse --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this episode I speak about how GI_Jane_2.0 was created and where I am in my journey right now. Listen and follow as I take on the Metaverse as an artist. --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this welcoming back episode I welcome my viewers new and old. I took a hiatus but I come with purpose and intent. Please follow my journey. --- Send in a voice message: https://anchor.fm/linda-acevedo/message
In this episode I discuss what I believe a soulmate is and how I believe you find them. For more visit www.snergyofstrength.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
The Awakening-Finding Abundance Today I want to talk about how to build an abundance of all the things you desire in life. I’m talking about an abundance of wealth, knowledge and patience. I have spoken so many times before about working endlessly on your craft and talent. It’s the things you find the most passion for. When you have a true passion for the things you pursue, it will become easy to be engulfed in the endless hours it takes to be successful in your craft. That’s why it’s important to find something you have a true burning passion for, otherwise you will find yourself unmotivated. When you spend countless hours working on your craft what are you doing? You’re creating, but what, what are you creating really?https://youtu.be/OUAS6bac9_A Full blog at www.synergyofstrength.com (The Awakening, Creating Abundance) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
Just a random episode where I incorporate some spoken word about life being short and how you need to live to your potential. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
In this episode I talk about how when going through my depression music played a significant part in my recovery. Two artists in particular were Jay Z and Lil’ Wayne. Jay Z met me at my future me in 4:44. Did you know 4:44 is also $:$$? His message about investing and building an empire for his legacies inspired me while Lil’ Wayne’s album Carter V met me where I currently was. Lil’ Wayne through his album touched me and made me realize I was not battling alone with his song, “Let it all work out”. Though I never met either artist, through their talents and message, they guided me to want to live another day. We all go through and grow trough shit, let’s do it together. I aspire to motivate and inspire others through telling my story, come join me on my journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
In this podcast I discuss making our imprints in life. I discuss how words are powerful and can be used to uplift or tear people down. I discuss why I made the choice to spread love and positivity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
As I watched Santana recover, again, he seemed to do it so effortlessly. If you looked at him lying in the bed, you would have never known he had just had heart surgery days before. No matter the pain he felt, he kept flashing that smile. I found myself wondering, “How though?” How can this little baby understand the greater purpose in life when there are geniuses walking this Earth that cannot comprehend happiness is found in making others feel good. We all have stories, strengths, weaknesses, and insecurities. It’s not easy being vulnerable and putting yourself out there but it’s not healthy dealing with it alone either. It’s difficult being scrutinized. It’s not easy having everyone doubt me, and it isn’t easy telling my story when for years, so many knew nothing about me. But I had to find a productive way to progressively move past my fears. I tell my story and use my voice to help Inspire, Motivate and, Empower others. As a life coach I can help you remove the mental blocks that cause anxiety, and depression and teach you balance to lead a successful, happy life and gain the mental and physical strength to live up to your potential. Till next time, Keep Insulting Standards by Becoming the Change! To view more of my story, visit: https://www.synergyofstrength.com or follow #synergyofstrength11 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
I posted a YouTube video on my channel about the first time I ever did Cryotherapy. I got such an overwhelming response to that video and a. Flood of questions on why i would choose to do that, I thought it might be nice to discuss that on air. https://youtu.be/u6qkclqszsU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
In “Getting rid of insecurities by taking action” I discuss how we do not have security in something we do not create and cannot control. I speak about creating your own destiny by becoming unstuck and taking accountability for every decision you have made in your adult life. Weakness is anything that holds you back in life and inhibits you from obtaining something you NEED to accomplish in life. I discuss how mistake #1 is leaving your life in the hands of someone else and how not to let your insecurities create insecurities for others. I discuss how people are afraid to risk their security because of an insecurity they created. Come join me and let’s talk about life. As a personal trainer/life coach I can teach you some important tools to help you come to the self-realization that you are worthy and how to live up to your potential. My role as a life coach is to help you gain self-confidence, reduce anxiety, stress and fears by getting rid of bad habits that shackle us to unhappiness. To read my blog version visit www.synergyofstrength.com or to see the video version: https://youtu.be/eSDCFfnKgow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
People use the term "starving artist" that originated from people that were set to make their dreams realities that nothing else mattered to them. When you are that driven and focused, nothing else matters. When you decide you rather starve than give up, that's when you've made the transition to "Becoming the Change". When you no longer can mentally stand your current circumstances, that's how you know you're "Becoming the Change." You will be confused deciding if you are having a mental break down or a mental breakthrough, but it's all a matter of that one choice, that one action, that one stroke of luck that determines your fate. Fear Paralyzes Potential. To view my video visit: https://youtu.be/pe8md-CogDM or to view my blog visit: https://synergyofstrength.com under blogs, “Fear Paralyzes Potential" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode discusses hitting rock bottom as we struggle with having faith in ourselves to climb out of the hole we dug. Sometimes we loose faith in our capabilities. A life coach can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to view my YouTube version: https://youtu.be/BQNe-n1UCCs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode discusses hitting rock bottom as we struggle with having faith in ourselves to climb out of the hole we dug. Sometimes we loose faith in our capabilities. A life coach can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to view my YouTube version: https://youtu.be/BQNe-n1UCCs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode discusses hitting rock bottom as we struggle with having faith in ourselves to climb out of the hole we dug. Sometimes we loose faith in our capabilities. A life coach can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to view video: https://youtu.be/BQNe-n1UCCs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This last episode for 2019, we discuss ways of clearing out your life in order to make room for the new year in the new decade. We will learn to make peace with our past. Sometimes we loose faith in our capabilities. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To read my blog visit www.synergyofstrength.com or to view my videos visit: https://youtu.be/BQNe-n1UCCs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
As the year closes out, we must reflect on our year and examine where we need to grow. We must learn to let go of the concept of perfection and learn it is about progression as we become what we create. Sometimes we loose faith in our capabilities. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode I talk about ways to end the year on a healthy mental and physical note. I speak about connection the dots in our life in order to achieve a well balanced mind/body. To read more visit www.synergyofstrength.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
Eric has decided to have the viewers and listeners watch real time progression from eek to week as he undergoes a mental and fitness transformation with Coach Linda. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode is about learning patience in trusting the process through learning healthy habits with a healthy mindset. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
This episode will discuss the importance of being able to quiet your mind and begin healthy habits in order to successfully begin healthy habits. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
The launch is the beginning of Synergy of Strength’s podcast. In this episode you will get to learn some obstacles Linda has had to overcome while battling debilitating depression. Her passion for love and fitness helped transform her. She hopes to Inspire, Motivate and Empower others through telling her story and sharing fitness secrets to become the best you. As a life coach I can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
--- Send in a voice message: https://anchor.fm/linda-acevedo/message Support this podcast: https://anchor.fm/linda-acevedo/support
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