The Look No Feather Podcast

Let's hear from our very own COE students! In this episode they will talk about their overall experience at the University of Oregon, their best memories, and their plans and hopes for the future. You will hear from Makda Eyobe, a sophomore in Educational Foundations; Veronica Vasquez, a senior in Family and Human Services; and Cece Locati, a Senior in Communication Disorders and Sciences. Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode we provide deeper insight into all that the Center for Multicultural Academic Excellence (CMAE) has to offer. By providing advising appointments, workshops, tutoring, cultural study halls, and more the CMAE supports students who belong to historically underrepresented and underserved populations. We interview Rosa Chavez, J.D who is the Associate Director for the Center for Multicultural Academic Excellence (CMAE) at the University of Oregon. Resources: The Center for Multicultural Academic Excellence (CMAE): https://inclusion.uoregon.edu/center-multicultural-academic-excellence-cmae Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Are you ready to leave the nest and explore a new place? Well the Global Education Oregon office can help you with that! In this episode we discuss the importance of meeting with multiple advisors while planning your trip, domestic and international opportunities that are available to you, and different ways that you can finance your trip. We interview Alyssa Červenka one of the Global Engagement Program Coordinators. Resources: Global Education Oregon: https://geo.uoregon.edu/ SMART Goals: https://www.mindtools.com/pages/article/smart-goals.htm Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Welcome International Students! In this episode we discuss resources that are available to students through the International Student and Scholar Services (ISSS). ISSS supports undergraduate and graduate students before, during, and after their time here at the U of O. We interview Myrna Najera Perez who is an International Student & Scholar Advisor at the University of Oregon. Resources: International Student and Scholar Services: https://isss.uoregon.edu/ Living in Eugene (resources): https://isss.uoregon.edu/living-eugene Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Let's talk about money! In this episode we discuss the importance of setting up healthy and sustainable approaches to our finances. Some of the topics we cover include budgeting, financial resources, and why it's crucial to start building your credit score now. We interview Gilbert Rogers who is the Assistant Director of Financial Wellness at the University of Oregon. Resources: Financial Wellness Center: https://financialwellness.uoregon.edu/ Instagram: @UOfinwellness Twitter: @UOfinwellness Facebook: @UOfinwellness YouTube: https://www.youtube.com/channel/UCqsArfMjz5uAFDexOcJMp_w University Counseling Services: https://counseling.uoregon.edu/ Duck Nest: https://health.uoregon.edu/ducknest Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456 NY Times: https://www.nytimes.com/2020/10/01/well/mind/laughter-may-be-effective-medicine-for-these-trying-times.html NCBI (The Laughter Prescription): https://www-ncbi-nlm-nih-gov.libproxy.uoregon.edu/pmc/articles/PMC6125057/ NCBI (Laughter-inducing therapies: Systemic review and meta-analysis): https://pubmed-ncbi-nlm-nih-gov.libproxy.uoregon.edu/31029483/ Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Are you interested in learning more about the Family and Human Services (FHS) major at the College of Education? In this episode, we give you an overview of the major including the different emphases that you can pursue, potential career paths, available experiential opportunities, and the transferable skills that you can expect to gain. We interview Dr. Benedict McWhirter, a professor in Counseling Psychology, Prevention Science, Couples and Family therapy, and Family and Human Services as well as Dr. Jean Kjellstrand, an Assistant Professor in Counseling Psychology and Human Services. Resources: College of Education: https://education.uoregon.edu/ Family and Human Services Website: https://education.uoregon.edu/fhs Family and Human Services Blog: https://fhs.uoregon.edu/entering-2020/ Values: https://stevenchayes.com/wp-content/uploads/2019/05/Ive-Got-a-Secret.pdf https://stevenchayes.com/wp-content/uploads/2019/05/Writing-Your-Story.pdf https://stevenchayes.com/wp-content/uploads/2019/05/Values-Writing.pdf https://portlandpsychotherapy.com/values_exercises/ Values vs Goals - By Dr. Russ Harris Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Are you interested in learning more about the Educational Foundations (EdF) major at the College of Education? In this episode, we give you an overview of the major including what you can expect to learn from the course work, the types of experience that you can gain through the program, and the different career paths that you can pursue. We interview Dr. Alison Schmitke, the Undergraduate Degree Program Director for the Educational Foundations major. Resources: College of Education: https://education.uoregon.edu/ Educational Foundations Website: https://education.uoregon.edu/edf Educational Foundations Blog: https://edf.uoregon.edu/ Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Are you interested in learning more about the Communication Disorders and Sciences (CDS) major at the College of Education? In this episode, we give you an overview of the major including the different career paths that you can pursue, available experiential opportunities, and the transferable skills that you can expect to gain. We interview Dr. Karen Durany, the Director of Undergraduate Studies in the Communication Disorders and Sciences program. Resources: College of Education: https://education.uoregon.edu/ Communication Disorders and Sciences: https://education.uoregon.edu/cds Why You Should Make a Good Night's Sleep a Priority: https://summer.harvard.edu/blog/why-you-should-make-a-good-nights-sleep-a-priority/ Healthy Sleep Habits: https://sleepeducation.org/healthy-sleep/healthy-sleep-habits/ Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Are you ready to get involved on campus? In this episode, we talk about the importance and benefits of participating in campus organizations, what it looks like to be a part of a student organization, and how you can look for engagement opportunities around campus. We interview Jessi Steward, the Senior Associate Director for Student Activities and Programs as well as Caitlin Roberts, the Director of Fraternity and Sorority Life, and Zak Gosa-Lewis, the Assistant Director of Fraternity and Sorority Life. Resources: College of Education: https://education.uoregon.edu/ Fraternity and Sorority Life: https://dos.uoregon.edu/fsl Fraternity and Sorority Life Blog: https://blogs.uoregon.edu/uofsl/ Erb Memorial Union: https://emu.uoregon.edu/ Engage: https://uoregon.campuslabs.com/engage Associated Students of the University of Oregon (ASUO): https://asuo.uoregon.edu/ IMPACT: https://dos.uoregon.edu/impact Ganas: https://blogs.uoregon.edu/mecha/programming/ganas/ NAMI "Starting the Conversation" Guide: https://www.nami.org/Support-Education/Publications-Reports/Guides/Starting-the-Conversation/CollegeGuide University Counseling Services: https://counseling.uoregon.edu/ Duck Nest: https://health.uoregon.edu/ducknest Music Credit: Sweet by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US