Podcasts about Counseling psychology

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Best podcasts about Counseling psychology

Show all podcasts related to counseling psychology

Latest podcast episodes about Counseling psychology

Double Your Sales Now!
How “UpLevel Now” Became a USA Today Bestseller | QRE224

Double Your Sales Now!

Play Episode Listen Later May 24, 2022 24:12


Today I'm excited to share my manifesting tips and the steps I follow in order to create the next thing that is my heart's desire; such as my latest book “UpLevel Now” becoming a USA Today, best seller.  I think so often we hear statements being made about manifesting, or the laws of attraction, and I feel like there are some pieces that need to be clarified. In today's episode, I hope I dispel some of those myths and reignite the excitement for you in terms of what you want to create next in both your business and your life.  Ursula's Takeaways: Intro (00:00) Seeing The World Differently (6:08) Bestseller (11:04) Give Up Three Feet From Gold (16:05) Tune Into Your Heart (20:58) About Ursula Mentjes  Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast.   Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27.  Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award.  Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets.  Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit of the Entrepreneur Awards Finalist and the President's Lifetime Achievement Award from two Presidents.  She has shared the stage with bestselling author Loral Langemeier, Les Brown, Tom Antion, Lisa Nichols, Giuliana Rancic and many others!  Her clients include Aflac, Ebenezer and Fairview Hospitals, New York Life, Paychex and more!  She holds a B.A. in Psychology and Communication from St. Olaf College and an M.S. in Counseling Psychology from California Baptist University. Social Links: LinkedIn: https://www.linkedin.com/in/ursulamentjessalescoach/ (https://www.linkedin.com/in/ursulamentjessalescoach/) Facebook: https://www.facebook.com/UrsulaSalesCoach (https://www.facebook.com/UrsulaSalesCoach) Instagram: @ursulaincorporated! Twitter: @ursulamentjes Join Quantum Revenue Expansion Private Facebook Group: http://www.facebook.com/groups/quantumrevenueexpansion/ (www.facebook.com/groups/quantumrevenueexpansion/) Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me! Follow The Podcast If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is! Leave Us an Apple Podcasts Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more...

Humble and Honest Podcast
Best Self with Chantelle Nelson

Humble and Honest Podcast

Play Episode Listen Later May 20, 2022 50:05


Chantelle Nelson is a certified Life Coach with a masters in Counseling Psychology. She is passionate about helping women who feel stuck break out of cycles and show up to their life. Her and her husband Donta live in Redding, California with their two boys, Zion and Kobe. More from Chantelle here Her podcast here Patreon here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stephen675/support

The Whinypaluza Podcast
Episode 149: Helping Children Cope

The Whinypaluza Podcast

Play Episode Listen Later May 20, 2022 33:18


Dr. Ambroes Pass-Turner is a Doctor of Counseling Psychology, owner of APT Counseling Services, licensed psychotherapist, professor, and author. Dr. Pass-Turner has worked in the mental health profession for over 20 years. She published the books Rex's Journey: Helping children understand and cope with emotions and the forthcoming ADHD Warrior; Helping children conquer ADHD unwanted behaviors. Listen to this insightful Whinypaluza episode with Dr. Ambroes Pass-Turner about the work she does with children, especially in the ADHD space and victims of sexual abuse. Here is what to expect on this week's show: Dr. Pass-Turner's lifelong mission to help others led her to the profession of counseling. Her books are a tool to reach more children than she would be able to, and get them tools to help and offer support. Offering the tools to help kids cope with their emotions is at the heart of what she does Mind, body, and soul need to be in sync. The importance of support structure at home and how it leads to better results at school. Getting kids off technology and relating with people at home will build relationships. Listening more to your kids is one of the most important things you can do to support your child. In listening, you can help your kid express their emotions and get validation, in turn, you can help them problem solve. How to approach improving “unwanted behaviors” with ADHD kids. Establishing a routine is the best start. How to recognize when your child may be experiencing sexual abuse, and what to do. Respecting that all children are different and their needs will vary. The successful cases she has worked on leave a lasting impact. The skills taught in her books can be utilized in the classroom. Remembering to set an example at home for the behaviors you want your children to have.   Connect with Ambroes: https://www.drambroespass-turner.com/ Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book  https://bit.ly/WhinypaluzaBook Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

Bringing Intimacy Back with Dr. April
Kink it UP a Notch with Jacqueline Greely

Bringing Intimacy Back with Dr. April

Play Episode Listen Later May 19, 2022 42:40


Follow us on social media! We're on Facebook, Instagram, LinkedIn, YouTube, and Twitter. Wherever you listen to Bringing Intimacy Back, we'd appreciate it if you left us a review. This week on Bringing Intimacy Back we are getting kinky!! Guest Speaker Jacqueline Greely will discuss Kink and Intimacy, healing to enhance intimacy and embracing feminine energy for intimacy! As an empath and healer, Jacqueline or affectionately called “Coach Jacqs” creates healing transformative spaces that gives women permission to live life unapologetically. As the founder of Mirrored Vision Coaching, LLC, Jacquie is purposed to help usher women into divine love and acceptance of themselves through safe talk spaces, retreats, teaching, coaching, and womb healing. She believes that women, through traumas, fears, abuse, can choose to live a life on their own terms and of her making. Jacqueline holds a master's in public administration and over 10 years with the federal government. She also holds several trainings and certifications in birth work, yoga and Reiki practitioner, womb health, and administration. “Sensuality is about living in the expression of who you are.” This is a statement that Jacqueline Greely lives by and helps other women to empower themselves to do the same. From a young age, Jacquie was always curious about human behavior and sexuality. Alongside her young teen books were reference guides on psychology, medical articles, and a few steamy romance novels from her grandmother's bookshelf! In college, she became a peer health educator as part of a work-study program assisting in clinics and workshops. Soon, she was leading a weekly contraception workshop for health clinic patients. Though post-college took her on a different path, women's empowerment never strayed far from her heart. In 2013, after suffering a devasting loss, Jacquie became a certified yoga instructor and shortly after became a full-circle doula. Focusing on the care of women in postpartum, she was once again able to support and educate women on accepting themselves wholly, especially sexually. Once again, at the start of the 2020 pandemic, Jacquie was offered an opportunity to fulfill her childhood dream of becoming a sexologist. In 2021, Jacqueline became a certified clinical sexuality coach and master sexpert. Find more information at www.mirroredvisioncoaching.com. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Listen live on Facebook, YouTube, Twitter, LinkedIn! Rep your favorite Podcast wherever you go – Shop BIB merch and more at www.BringingIntimacyBack.com Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Bringing Intimacy Back with Dr. April
Self-Love for Singles with Kelli Calabrese

Bringing Intimacy Back with Dr. April

Play Episode Listen Later May 19, 2022 44:53


This week on Bringing Intimacy Back, we discuss how to become your best self in this new journey of being single! Host Dr. April and co-host Coach Kay discuss how to heal our most inner selves to find love. Guest Speaker Kelli Calabrese provides tools, hacks and the encouragement to help people transform using a spirit, mind, and body approach to whole life wellness. Bringing Intimacy Back, a registered 501(c)(3) non-profit, is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. This is always the place Where Intimacy is Real and you will laugh, learn and love alongside our hosts every Thursday at 3:30pm EST Live! Rep your favorite Podcast wherever you go - Shop BIB merch and more at www.BringingIntimacyBack.com Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Bringing Intimacy Back with Dr. April
Vagina is NOT a Dirty Word with Karin Freeland

Bringing Intimacy Back with Dr. April

Play Episode Listen Later May 19, 2022 56:20


This week on Bringing Intimacy Back, we are celebrating the Vagina.. and it's NOT a dirty word! Host Dr. April and co-host Coach Kay discuss Surviving long term relationships and intimacy with yourself with Karin Freeland. In her hilarious tell-all book, The Ins and Outs of My Vagina: A Penetrating Memoir, she recounts the mishaps and misadventures she's had over the past 40 years with a special partner in crime: her vagina.   Bringing Intimacy Back, a registered 501(c)(3) non-profit, is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. This is always the place Where Intimacy is Real and you will laugh, learn and love alongside our hosts every Thursday at 3:30pm EST Live!   Rep your favorite Podcast wherever you go - Shop BIB merch and more at www.BringingIntimacyBack.com Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship   Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology.   Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

The Art of Living Well Podcast
E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine

The Art of Living Well Podcast

Play Episode Listen Later May 18, 2022 47:35


We are excited to share today's guest, Alyse Bacine, spiritual mentor, breathwork practitioner, psychic and CEO of Alyse Breathes. Alyse has always been a seeker. At a very young age, she had many metaphysical experiences that she would later understand as her psychic gifts. As a highly sensitive psychic and empath, growing up for Alyse wasn't easy. She was always aware of what everyone around her was thinking and feeling and it was uncomfortable and overwhelming. She often found herself in unhealthy relationship dynamics where she gave her power away. In a search for answers, she discovered breathwork at the age of 19 while working at a yoga studio.  Since then she has been on a journey of self-discovery and breathwork has been a large part of her journey. Alyse's gift is being able to see and understand how your ancestral trauma and familial programming are creating your current "glass ceiling". Her mission is to guide you to transmute that trauma and break through that "glass ceiling" rapidly and efficiently, just as she has done with herself. She has over a decade of experience as a mental health professional, with a Master's Degree in Counseling Psychology and a Certification in Social Emotional Learning so she understands how to recognize and release old programming in a very efficient way. As a psychic and channel, she is fiercely dedicated to carrying out her mission on this planet, which is to help you heal from the past, raise your vibrational frequency and carry out your soul's mission. In today's conversation we discuss: Why clearing childhood trauma is the fastest way to create the positive changes you're seeking in your life The science behind breathwork Why breathwork is one of the most efficient ways to transform your reality How ancestral trauma and familial programming play a huge role in our realities How to guide people through breaking the "glass ceiling" You can find Alyse on: https://www.alysebreathes.com/ IG:https://www.instagram.com/alyse_breathes/ FB: https://www.facebook.com/alyse.levy/ Podcast: https://www.alysebreathes.com/reclaiming-consciousness-podcast Special offer for our listeners:  https://miracles.alysebreathes.com/intuition-breathwork-toolkit-1 The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------- Sign-up for your very own 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. --------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. -------------------------------------SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Becoming a Sleep Consultant with Jayne Havens
Working Through the Mental and Emotional Challenges of Entrepreneurship with Elizabeth Baron, LMHC

Becoming a Sleep Consultant with Jayne Havens

Play Episode Listen Later May 17, 2022 34:40


Elizabeth Baron is a NY State Licensed Mental Health Counselor and psychotherapist with a Master's degree in Counseling Psychology from Columbia University's Teachers College. Her primary clinical focus is maternal mental health – from preconception and pregnancy, through postpartum and parenting. Elizabeth is deeply committed to de-stigmatizing maternal mental health issues, and she is passionate about helping women through all stages of motherhood. On this episode we discussed:- Some of the mental and emotional challenges that we as moms, or “Mompreneurs” face as we head back to work, or launch a new business- Why it can feel so hard to try something new and outside of your comfort zone- How to overcome our own objections of self-doubt, imposter syndrome, the expectation of early and rapid success, and so much more.Links: Website: https://www.elizabethbaronlmhc.com/Instagram: https://www.instagram.com/withelizabethb/Join our Facebook group to learn more about becoming a Certified Sleep Consultant:https://www.facebook.com/groups/becomeasleepconsultant 

Grant Writing & Funding
Ep. 218: Top Tips from a Researcher: How to Write a Logic Model Template

Grant Writing & Funding

Play Episode Listen Later May 12, 2022 44:54


Top Tips from a Researcher: How to Write a Logic Model Template What We Discuss In This Episode: ✨ What a logic model is ✨ All the elements in a logic model ✨ The difference between outcome and output ✨ How a logic model can help create your evaluation plan ✨ Added logic model samples and examples James Pann received his Bachelor of Business Administration in Accounting from the University of Texas at Austin. He obtained his M.S.Ed. in Mental Health Counseling and Ph.D. in Counseling Psychology from the University of Miami. Dr. Pann completed his clinical internship at Nova Southeastern University Community Mental Health Center in neuropsychology, behavioral medicine, and adult and child psychotherapy. Additionally, he had a postdoctoral fellowship in pediatric behavioral medicine at the Department of Psychiatry and Behavioral Sciences, University of Miami/ Jackson Memorial Medical Center. He also completed a Family Therapy Externship at the Center for Family Studies at the University of Miami. —------------------------------------------------------ ✨

Ask Concussion Doc | Complete Concussion Management
Episode 133 - The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill

Ask Concussion Doc | Complete Concussion Management

Play Episode Listen Later May 11, 2022 46:40


The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding. Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers mindfulness- and compassion-based initiatives to enhance wellness. She has trained in a range of Mindfulness Based Interventions and her academic background includes a Master of Education in Counseling Psychology from the University of Toronto and a Master of Public Health in Health Promotion from the University of Alberta. Melinda has particular expertise working with chronic health concerns including chronic pain, complex health conditions (e.g. rare diseases, autoimmune), post-concussive syndrome and associated mental health concerns such as health anxiety, depression and adjustment difficulties. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
 www.instagram.com/completeconcussions
 www.facebook.com/completeconcussions 
twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Building Championship Mindsets
Winning the Mental Game | Season Finale

Building Championship Mindsets

Play Episode Listen Later May 9, 2022 17:11


In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets' book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world.  The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.   Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master's degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep Resolve to win your mental game. Build the mindsets necessary to help you become who you know you have been created to be. Build the routines.  STANDOUT QUOTES “I can't be the sole source of motivation in your life. Your parents can't be. Your spouse can't be. Your coach can't be who motivates you. You have to learn to motivate you.”  -Dr. Amber Selking [04:30] “You are now equipped with a playbook that includes the mental performance plays you can run, which can be integrated into the very fabric of how you live your life.The belief that you are educated, equipped and empowered to win the mental game in every aspect of your life is the foundation that will allow you to be a force for good in this beautiful world.”  -Dr. Amber Selking [09:58] “As we learn to fix our mind on things that are excellent, noble, praiseworthy, right, true about ourselves, other people, about what we are trying to accomplish in the world, about the situations we find ourselves in, all of a sudden a since of peace, control and hope will come over us.” -Dr. Amber Selking [12:50] “We must win in our mind first.That starts with understanding and choosing to win our thought life on a daily basis.” -Dr. Amber Selking [14:33] Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [0:31] Intro [4:16] The Mental Playbook  [9:21] Excerpt on Excellence [11:30] Client story [13:24] Mid-week Mental Rep

Real Talk with Rachael Podcast
#146: The Mother-Daughter Relationship with Blythe Daniel & Dr. Helen McIntosh

Real Talk with Rachael Podcast

Play Episode Listen Later May 4, 2022 36:55


This week on Real Talk with Rachael, I'm talking to mother and daughter Dr. Helen McIntosh and Blythe Daniel, authors of Mended: Restoring the Hearts of Mothers and Daughters. Blythe Daniel is an author, literary agent, and marketer with 25 years of experience in media and publishing. She has written for Focus on the Family, Proverbs 31 Ministries, and Christian Retailing. She conducts blog, podcast, and publicity campaigns and helps authors publish their books. She lives in Colorado with her husband and children.​ Dr. Helen McIntosh (EdD, Counseling Psychology) is a counselor, speaker, educator, and author. Her work has appeared in several national outlets including Guideposts, ParentLife, and HomeLife magazines. She resides in Dalton, Georgia with her husband Jim. They have two children, including Blythe McIntosh Daniel, and are grandparents five times over. Key Points from Our Conversation: Moms often do the hard work without getting a thank you. Speaking encouraging words over a mom does something inside her heart and inside our hearts. If we want appreciation from our kids, we need to start by encouraging them. Being the initiator allows our kids to say kind things back to us.  When we're in a hard relationship we tend to blame the other person, but Matthew 7 reminds us to focus on the issues in our own hearts. If you have a broken relationship with your mother, remember that words bring life and death. Commit yourself to only speaking words of life. Instead of telling our children what they should be doing, we can ask them if this is an area they'd like us to speak into. Honor and be humble before the other person. Even if we get it wrong, we can ask for forgiveness. When we overhelp, it implies we think our child cannot do something well. God designed us in a way that the relationship between child and mother is foundational. You can honor a mother who didn't necessarily earn it by separating the mess from the relationship and being a blessing builder. Don't get so overwhelmed by your yeses that you can't be focused and intentional during the season while the kids are in your house. God will meet the desires of our hearts when we sacrifice for our kids. You don't have to be perfect. You're not alone in feeling underappreciated or overwhelmed. You're making a difference and you're doing well. If you feel discouraged, take it to the Lord. He'll show you what the deeper issue is. Resources Mentioned: Ep.31: Restoring the hearts of mothers & daughters {with Blythe Daniel & Helen McIntosh} Let's Get Real Practical: Grieve the lack of a relationship with your mom if you didn't have it and consider seeing a therapist to help you process those wounds. Connect with Blythe: website | Instagram | Facebook Connect with Helen: website | Facebook Connect with Rachael: website | Instagram | Facebook

Double Your Sales Now!
Don't HIRE Influencers - Be The INFLUENCE with Better Video Marketing | QRE221

Double Your Sales Now!

Play Episode Listen Later May 3, 2022 38:42


People want story; it is the universal piece that connects us all. We want to know where someone comes from, who they came into contact with along the way and what their experience was on their journey. Starting out small with connections made through her kids' auditions, my guest Ali Barr found herself surrounded by stories when she ended up consulting on an array of sets for both TV and movies. Long story short, my guest Ali Barr went from soccer mom to film Producer + Director (i.e. Hollywood), and now offers support to CEOs building their recognition and following through organic growth on Youtube. Are you ready for your next quantum leap? Listen in and find out just how possible it really is! Ursula's Takeaways: Intro (00:00) We All Want Story (5:25) Mom To Producer (9:02) My Favourite Actor (14:08) Having Manners (20:40) 3 Terrible Words (25:48) A Mom Doing Her Job (30:34) You Are Already A Star (37:02)   About Ali Barr With over 20 years of experience in Hollywood film, Television, and Commercial Video, Ali brings her energy and passion for storytelling to entrepreneurs who need more genuine, and impactful video for marketing. Ali is hands-on with her partners and crew, switching hats as needed, as a Writer, Producer, Director, Cinematographer, and Video Marketing Sherpa and Strategist for businesses, coaches, speakers and authors. Connect with Ali Barr Website: https://videomarketingalliance.com/home-a2 (Motormind Marketing Alliance (videomarketingalliance.com)) Facebook: https://www.facebook.com/directorAliBarr (Ali Barr | Facebook) LinkedIn: https://www.linkedin.com/in/alibarr/ (Ali Barr - Producer - Motormind Media | LinkedIn) Instagram: @alibarrfilmz FREE GIFT: Free YouTube Channel Analysis and Triage Call or Discovery Call to see if a YouTube Channel is Right for Your Business and How You Would Start. About Ursula Mentjes  Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast.   Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27.  Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award.  Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets.  Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit of the Entrepreneur Awards Finalist and the President's Lifetime Achievement Award from two Presidents.  She has shared the stage with bestselling author Loral Langemeier, Les Brown, Tom Antion, Lisa Nichols, Giuliana Rancic and many others!  Her clients include Aflac, Ebenezer and Fairview Hospitals, New York Life, Paychex and more!  She holds a B.A. in Psychology and Communication from St. Olaf College and an M.S. in Counseling Psychology from California Baptist University. Social Links: LinkedIn:...

Beauty Marks
Anxiety, Panic Attacks & Toxic Positivity With Mental Health Counselor Suely Rivera

Beauty Marks

Play Episode Listen Later May 2, 2022 46:41


Episode 88: Suely Rivera is a licensed Mental Health Counselor and a Certified Life Coach, the owner and lead therapist of In Bloom Counseling and Wellness, LLC.  She holds a Masters in Science in Counseling Psychology from Palm Beach Atlantic University. Suely talks about common symptoms of anxiety, what is the difference between a anxiety attack and panic attack, and what are healthy ways to cope and work through those moments. She shares what to avoid saying (toxic positivity) to people struggling with their mental health. Connect with Suely:https://www.instagram.com/@bloomwithsue/www.inbloomcounseling.orgset an appointment or text Suely 321-465-2271Book Reference: Dr. Caroline leaf book Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

Building Championship Mindsets
Winning the Mental Game | Habits Create Excellence

Building Championship Mindsets

Play Episode Listen Later May 2, 2022 14:48


In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #8 of the mental performance playbook and the importance of routine. Dr. Selking discusses how habits build excellence and allow us to show up every day with intentionality. When life becomes challenging, we resort to the habits we have created in our lives. Dr. Selking shares how developing routines is a learned skill that requires consistency, purpose and commitment.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.   Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master's degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep Flesh out your own competitive identity. Connect with the most beautiful and powerful parts of yourself. What routines do I need to build to help me get into that competitive identity right now? STANDOUT QUOTES “Routines are an effective way to get our minds, emotions and bodies into position to build powerful habits. Routines help build habits. Habits lead to consistency. Consistency leads to excellence.”  -Dr. Amber Selking [04:19] “Developing effective routines is a learned skill. We can integrate these skills into our performance strategy and execution in a way that facilitates performance excellence. It takes work. It requires intentionality and purpose.”  -Dr. Amber Selking [04:51] “Don't let the world take your power away. Don't let the world tell you that this season, this moment of your life doesn't matter. Because it does. It matters right now.”  -Dr. Amber Selking [12:15] “Use these mental plays. Build routines that help you show up more consistently. Because we need your excellence in the world.” -Dr. Amber Selking [12:55]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [1:03] Intro [1:12] Mental Play #8: Routines [3:35] Building habits of excellence [6:17] Client story [11:34] Mid-week Mental Rep Pre-Order Book from the Website Pre-Order Book from Amazon   Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Optimal Relationships Daily
1322: Self-Talk Isn't Just a Fluffy Concept AND 5 Ways to Respond When You're Upset by Dr. Allison Niebes-Davis

Optimal Relationships Daily

Play Episode Listen Later May 2, 2022 11:42


Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset Episode 1322: Self-Talk Isn't Just a Fluffy Concept AND 5 Ways to Respond When You're Upset by Dr. Allison Niebes-Davis Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help you live a healthy and meaningful life. She finds a balance between the science and the practical, making her content completely relevant to your daily life. Her favorite buzzwords include courage, authenticity, gratitude, and intentionality. She completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma.  The original post is located here: https://drallisonanswers.com/self-compassion/self-talk-isnt-some-fluffy-concept/ & https://drallisonanswers.com/anger/when-youre-about-to-lose-your-cool/  Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

The You-est You™ Podcast
Building Your Dream with Mary Morrissey

The You-est You™ Podcast

Play Episode Listen Later May 2, 2022 41:52


Meet Mary Morrissey Mary Morrissey has made it her mission to empower people to create and live a life they love. For over 50 years, Mary has studied the art and science of transforming dreams into results. Mary is the founder of the Brave Thinking Institute, the world's premier provider of transformational training and coaching. Through life-changing books, events, and programs, Mary has helped millions of people tap into the power within them to achieve new levels of success and experience a deeper sense of meaning and purpose. Mary holds a Master's Degree in Counseling Psychology and an honorary Doctorate in Humane Letters. She has addressed the United Nations three times, co-convened three-week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. She has written two best-selling books, No Less Than Greatness and Building Your Field of Dreams, which became a PBS special. In October 2022, Mary Morrissey will release her newest book, Brave Thinking: Unlocking the Hidden Code for Overcoming Life's Challenges and Achieving Your Greatest Dreams. Today, Mary is focused on a bold dream: 1 Billion Dreams Achieved around the world. She is with us today because the dream begins with YOU! Mary is gifting a free guided meditation that will unlock the energy of the universe that lives inside of you –gently guiding you, deliberately building your dreams from a place of ease and bliss. The mediation is a $16 value. Go to: BTI.com/youest  Your Dreams Count Mary's origin story will blow you away. I don't want to give it all away, but it's clear that she walks her walk and has lived the results of what she teaches. Before getting into the personal development field, Mary started as a non-denominational minister. I loved hearing how Mary has used the principles of what she's been teaching for 50 years to improve her own life, and that of thousands across the globe. Everything we discussed was about how to upgrade and change your beliefs to match building your dreams-all the ones that live inside of you. Mary has led hundreds of events and programs to help others actualize their dream. Her words of encouragement are worth tuning into if you hold the desire of building your dream. She said, "The real gift of having a dream is not just realizing it, but that who you become in the process."  Change the Channel Mary Morrissey shared that if you don't love the results in your life, just like changing a channel on your TV, you need to change the frequency of your thoughts and vibration. We are all made up of a sea of energy. Here are a few ways to do this: Look at your current life and ask yourself, 'What am I in love with now?' Notice this and reverse engineer what you love to make room to add more of this elsewhere. Speak in the name of love. Life is an ever-seeking energy expressed through us. Connect to the energy of love through your words and speaking. You can be, do or have anything. You just have to get in harmony with it. If you are in a state of self-loathing, look at it as a wiring problem and notice what you're noticing. You are not your thoughts Care more about helping people and be willing to do things afraid.  Three Powerful Words to Change Your Subconscious  We also discussed the three most powerful words you can say to yourself regarding changing the frequency of your thoughts and overcoming limiting beliefs and stories as they relate to your past and keeping you stuck. When you find yourself saying something like, "I've never been able to change that habit", for example, try adding these three words afterward: up until now. This will help give your subconscious a new command when up against those lingering negative beliefs. Final Thoughts Mary Morrissey reminds us that building your dream is entirely possible when you put your mind to it. You first need to change the frequency of your thoughts to overcome the beliefs and stories that hold you back. Make sure to download her free meditation to get you started on building your dream today. Discovery Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You® at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You® journey, go to juliereisler.com.      Connect with Mary Morrissey Website: bravethinkinginstitute.com Facebook page: Mary Manin Morrissey Instagram: @marymmorrissey LinkedIn: Mary Morrissey Twitter: @marymorrissey     Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification. Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You® Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on InsightTimer

Reason for Hope
We are Broken and Beautiful

Reason for Hope

Play Episode Listen Later May 2, 2022 49:19


We are Broken and Beautiful: In this episode, we hear from Jake and Heather Khym. Jake incorporates the insights of St. John Paul II's Theology of the Body into his work as a private counselor and co-hosts the popular podcasts Restore the Glory and Way of the Heart. Heather is a popular speaker and author and the co-host of the internationally popular podcast Abiding Together. Jake and Heather are the co-founders of Life Restoration Ministries which seeks to create environments of encounter through conferences and workshops where people can draw close to God, experience restoration, and become fully alive. We learn about Jake and Heather's faith journeys, how those journeys converged, the inner obstacles that people experience that prevent them from living life to the full. They are also very open about their own struggles in their lives and marriage. Finally, we try to understand how we are both broken and beautiful, and what our response to this truth of ourselves should be.--About Jake & Heather KhymJake has a Masters Degree in Counseling Psychology and a Bachelor of Arts in Theology with a concentration in Catechetics. Jake has worked in various settings for over 20 years including adult faith formation, seminarian and priestly formation, diocesan evangelization, catechesis, RCIA, retreat ministry, and he ran his own private counseling practice for over 10 years. Currently, Jake teaches at the Seminary of Christ the King offering human and pastoral formation to the seminarians in the Archdiocese of Vancouver, is a consultant to Dioceses and ministries, offers an annual Men's Retreat in British Columbia and accompanies male leaders on their journey of faith. Jake also offers inspiring workshops and retreats on a variety of topics. He lives in British Columbia with his wife Heather and their three teenage children.Heather is an established speaker and worship leader with over 25 years of experience. She attended Franciscan University of Steubenville where she studied Theology and Catechetics and met her husband, Jake. Currently, Heather speaks on a variety of topics, leads conferences, retreats, women's ministry and has a podcast called Abiding Together. Her passion is in evangelization, discipleship, and creating an environment for people to have a personal encounter with God. She lives in British Columbia with Jake and their 3 teenage children.--Learn more about Jake and Heather's work at Life Restoration Ministries at their website:https://www.liferestoration.ca/Listen to the Abiding Together podcast, hosted by Heather and her friends, Michelle Benzinger and Sr. Miriam James Heidland:https://www.abidingtogetherpodcast.com/--Visit our website:https://arrayofhope.org/Sign up for FREE on the Array of Hope Channel app:https://watch.arrayofhope.net/Available on Apple TV, Roku, iOS, and Android mobile devices.Follow Array of Hope on:Facebook: @ArrayofHopeEventInstagram: @arrayofhopeshowTwitter: @arrayofhopeshowSnapchat: @arrayofhopeListen to Array of Hope's music on your streaming platform of choice:https://lnk.to/arrayofhope#faith #hope #love #Christianity #Catholicism #inspire #inspiration #holiness #life #grace #Good News #theology

K-12 Greatest Hits:The Best Ideas in Education
Two Teachers, a Lawyer and a Couple of Talk Show Hosts Walk Into a Bar, the Conversation Was...

K-12 Greatest Hits:The Best Ideas in Education

Play Episode Listen Later May 1, 2022 31:19


We invited the authors of three books written to teach us how to talk with people we disagree with on just about everything. Each shared with us their framework for navigating difficult discussions with difficult people in school, at work, and in life. This episode is the first in a series aimed and learning how to talk about those sensitive social, cultural, and civic issues we simply can't ignore. This informed and candid discussion left us with a roadmap for the episodes ahead on everything from mask mandates, to transgender issues, race relations, growing incivility, and threats to our democracy. Follow on Twitter: @BobLitan @Tania_Israel @bamradionetwork @jonharper70bd Dr. Judith L. Pace is a Professor in the Teacher Education Department at the University of San Francisco's School of Education. She is a qualitative researcher who examines classroom teaching and curriculum — focusing on social studies — and its relationship to diversity, democracy, and sociopolitical contexts. She has studied classroom authority relationships and academic engagement, teaching for democratic citizenship in government classes, social studies under high stakes accountability, and teacher preparation for teaching controversial issues. Her last study was conducted in Northern Ireland, England, and the Midwestern U.S., and she is fascinated by curriculum and teaching in politically divided and post-conflict societies. Dr. Tania Israel is a Professor of Counseling Psychology at the University of California, Santa Barbara and a Fellow of the American Psychological Association. Dr. Israel's award-winning book, Beyond Your Bubble: How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work (APA, 2020) grew out of the skill-building workshop that she developed and delivered to hundreds of participants following the 2016 election. It draws on her strengths as a psychologist and community collaborator to prepare people to engage in dialogue across political disagreement. Dr. Robert Litan, is one of the few practicing lawyers in any field, with a Ph.D. in economics and an extensive research and career in economics. Litan has directed economic research at three leading national organizations: the Brookings Institution, the Kauffman Foundation and Bloomberg Government. Litan has held several appointed positions in the federal government. In 1993, he was appointed Principal Deputy Assistant Attorney General in the Antitrust Division of the Justice Department. In 1995, Litan was appointed Associate Director of the Office of Management and Budget, where he oversaw the budgets of five cabinet-level agencies. Litan is the founder of debatecenteredinstruction.org, a  clearinghouse for teachers wanting information about how to incorporate debate into their classrooms, based on his book Resolved: Debate can Revolutionize Education and Help Save our Democracy (Brookings Press, 2020). During his research career, Litan has authored or co-authored 30 books and edited another 14 and authored or co-authored more than 250 articles in professional and popular publications on a wide range of legal and public matters.

Flourish-Meant: You Were Meant to Live Abundantly
Flourishing in Mother-Daughter Relationships with Blythe Daniel and Dr. Helen McIntosh

Flourish-Meant: You Were Meant to Live Abundantly

Play Episode Listen Later Apr 29, 2022 29:10


Are you thriving in your mother-daughter relationships? Today's episode shares how to heal and create blessings from imperfect relationships between moms and daughters. Our guests, Dr. Helen McIntosh and Blythe Daniel, offer the keys to healthy mother-daughter relationships.  Blythe Daniel is a literary agent and author, whose articles have appeared in various magazines. She and McIntosh have written I Love You, Mom! and Mended: Restoring the Hearts of Mothers and Daughters. Dr. Helen McIntosh (EdD, Counseling Psychology) is a counselor, speaker, educator, and author of Messages to Myself and Eric, Jose & The Peace Rug®. Her work has appeared in Guideposts, ParentLife, and HomeLife magazines. Helen and Blythe discuss share how their books offer discussion starters and a framework of words to help mend and improve strained relationships between moms and daughters. Daniel explores the importance of forgiveness and reconciliation. We discuss the ways to cultivate healthy parent-child relationships when kids or parents have been adopted. Dr. McIntosh shares the importance of mother-daughter relationships as a legacy of love for ongoing generations.  Blythe and Dr. McIntosh emphasize the importance of checking in regularly with your mom or daughter to determine how you are doing in the relationship. Helen notes the importance of asking permission to give feedback. Blythe and Helen offer tips on setting healthy boundaries in mother-child relationships. Dr. McIntosh shares her term, "over-love," and notes how we can avoid suffocating one another in our relationships. Helen describes her process of learning to let go of Blythe when she went off to college.  How to say "no" and "yes" appropriately by setting healthy boundaries in our relationships is discussed. Dr. McIntosh explains that proper boundaries help us avoid blaming others for our issues. We discuss the importance of clear communication. Daniel emphasizes how good relationships require intentionality and work. Helen highlights Matthew 7 and the need to remain faithful in tending to our own responsibility in the relationship rather than only focusing on what the other person should do or not do. Dr. McIntosh emphasizes the power of praying blessings over those who wounded us.  We also explore the rejuvenating and bonding power of spending time in fun activities together. Blythe and Dr. McIntosh recommend finding time to relax, laugh, and play together in our adult and parenting relationships. Connect with Blythe Daniel and Dr. Helen McIntosh at ourmendedhearts.com or on social media. I Love You, Mom and Mended are available on Amazon or from your favorite book retailer.

The Days for Girls Podcast
Episode 040: Severina Lemachokoti on Female Genital Mutilation

The Days for Girls Podcast

Play Episode Listen Later Apr 26, 2022 39:57


Severina Lemachokoti is an outspoken advocate for gender equity and reducing FGM (Female Genital Mutilation). She is a sought-after women's leader who has spoken at the UN, Africa Regional Conference on Women, and speaks and facilitates convenings to bolster the rights of indigenous peoples, human rights activism, and trauma and conflict resolution.In this episode, Severina talks about her experience with FGM and how she became an outspoken advocate for gender equality around the world. Highlights:The inspiration behind Severina's commitment to gender equityHow to respect cultural traditions while also advocating for a change in behavior when it comes to FGMSeverina's personal experience with FGM and her work advocating for changeConnect: Contact Severina via email at severinalem@gmail.comWatch Tradition by Severina on YouTubeBio:Severina Lemachokoti is an outspoken advocate for gender equity and reducing FGM (Female Genital Mutilation). She is a sought-after women's leader who has spoken at the UN, Africa Regional Conference on Women and girls. Severina speaks and facilitates convenings to bolster the rights of indigenous peoples, human rights activism, trauma and conflict resolution.Severina's educational background includes Counseling Psychology and Sociology, with a minor in Women's Studies and a Masters Degree Liberal Arts. She is currently pursuing her Doctorate of Education in Leadership and Administration at Wichita State University.Severina serves on the Board of Samburu Women Trust as chair person, Days for Girls International Board and is a member of the Indigenous Women Council of Kenya. She has been volunteering with Days for Girls since 2016 and is a champion for menstrual equity around the globe.Support the show (http://bit.ly/donatetodfg)

Double Your Sales Now!
Reaching Your Highest Potential with Lynnsey Robinson | QRE220

Double Your Sales Now!

Play Episode Listen Later Apr 26, 2022 33:57


If what you are trying or doing either in business or your personal life is not energetically in alignment with your core being; or if you carry limiting beliefs about yourself in these areas, it won't matter what you do it's not going to work out. Limiting beliefs are not something we just see our way around and they only work to hold us back from trying anything new for fear of failure or looking like a fool. What if there was a way we could overcome these limiting belief obstacles and finally find our way to the next level? This is where my guest this week, Lynnsey Robinson comes in. Lynnsey is a Certified Hypnotherapist & Intuitive Guide who works with women to help clear out the mental blocks that are standing in their way. If you are ready to see your way through your limiting beliefs and take yourself to the next quantum revenue expansion then join me and Lynnsey as we talk about all things limiting beliefs, being alignment, letting go and finally reaching that big breakthrough to the next level. Ursula's Takeaways: Intro (00:00) I Knew There Was More (3:09) Who Are Your Ideal Clients (11:25) Biggest Limiting Beliefs (20:22) What Did You Have To Let Go Of? (23:16) What Was Their Big Breakthrough? (28:39) About Lynnsey Robinson Lynnsey is a Certified Hypnotherapist & Intuitive Guide who loves helping ambitious women all over the world to clear the subconscious limiting beliefs keeping them stuck and step into their highest potential, so they can manifest their biggest desires automatically. Connect with Lynnsey Robinson Website: lynnseyrobinson.com Facebook: @lynnseyrobinsoncht Twitter: @lynnseyrobinson Instagram: @lynnseyrobinson FREE GIFT: 7 days free inside the Align Your Mind Membership- https://bit.ly/AYMtrial About Ursula Mentjes  Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast.   Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27.  Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award.  Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets.  Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit of the Entrepreneur Awards Finalist and the President's Lifetime Achievement Award from two Presidents.  She has shared the stage with bestselling author Loral Langemeier, Les Brown, Tom Antion, Lisa Nichols, Giuliana Rancic and many others!  Her clients include Aflac, Ebenezer and Fairview Hospitals, New York Life, Paychex and more!  She holds a B.A. in Psychology and Communication from St. Olaf College and an M.S. in Counseling Psychology from California Baptist University. Social Links: LinkedIn: https://www.linkedin.com/in/ursulamentjessalescoach/ (https://www.linkedin.com/in/ursulamentjessalescoach/) Facebook:...

Beauty Marks
Dealing with Loved Ones Mental Health, Family Dysfunction and Hope With Suely Rivera

Beauty Marks

Play Episode Listen Later Apr 25, 2022 56:46


Episode 87: Suely Rivera is a licensed Mental Health Counselor and a Certified Life Coach, the owner and lead therapist of In Bloom Counseling and Wellness, LLC.  She holds a Masters in Science in Counseling Psychology from Palm Beach Atlantic University. Suely shares her story of working through having a mother with bipolar schizophrenia, she shares how that has impacted her relationship with her mother. She talks about dealing with depression, binge eating and unhealthy coping mechanisms during what felt like a grieving of her relationship. She shares the boundaries she had to place and how she found hope. Connect with Suely:https://www.instagram.com/@bloomwithsue/www.inbloomcounseling.org Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

A Quest for Well-Being
Self-Love: A Direct Path To Happiness

A Quest for Well-Being

Play Episode Listen Later Apr 23, 2022 46:05


— Self-Love is what Stephani Grace's work is all about—ways to learn to love yourself, and to have more compassion and acceptance for yourself. The reason it feels so hard to love ourselves is because of our ego. We have been conditioned to think and believe in a certain way. A majority of the time this is negative thinking or judgements against ourselves. As we begin to be more loving it can feel inauthentic, and our ego will likely argue with us and ramp up the negativity. We are truly reprogramming our minds to be more loving, and this takes awareness, time, and practice. Please be patient with yourself. Valeria Teles interviews Stephani Grace — the author of “ Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self.”  Stephani Grace is also a motivational speaker, therapist and mindfulness expert. She has used self-exploration and mindfulness to overcome many adversities including addiction and remnants of a traumatic upbringing to live a more vital, inspired and fulfilling life. Through her personal inner work and with hundreds of her clients, Stephani knows that everyone can experience the freedom of living life as their true self, free from judgment and past conditioning to feel joy and happiness every day. She has made it her life's mission to create helpful, accessible and easily applied tools to make wholehearted living possible for all people, everywhere. Stephani Grace is a state-licensed and board-certified professional counselor and mindfulness coach with 21 years of experience counseling and coaching individuals and couples using her unique blend of psychology and spirituality. She received her BA in Psychology and MA in Counseling Psychology from Humboldt State University.  She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.  To learn more about Stephani Grace and her work, please visit: stephanigrace.com   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.  

Core Nourishment With Annie Wagoner
Episode 40: Susan McNamara

Core Nourishment With Annie Wagoner

Play Episode Listen Later Apr 22, 2022 50:46


Susan McNamara, founder of “Remembering What Matters Most,” is a Certified Holistic Health Counselor, Kripalu Yoga Teacher, Shamanic Practitioner, Journeydance Guide, Partner, Mom, Educator, Writer, Collaborator. She is also trained in Mindfulness-Based Stress Reduction, holds a Masters in Counseling Psychology, and is trained and educated at the doctoral level in Clinical Psychology. In this episode, Susan talks about attitude and mindset, the breath, the starting point and presence, the power of nature, her love of food and cooking. She opens up about her doctoral chase, breaking free, and taking a leap back home to herself, her family, her core values, and her purpose. Susan's heart, passion, courage, and vision are absolutely beautiful and inspiring; she is a champion for health, the environment, and living in truth, and is creating a new self-care paradigm. And her first book, Trusting Your Body is set to be published next month, May 2022! Take time to pause, tune into this episode and Susan's wisdom, and enjoy! If you are interested in reaching out to Susan directly, head on over to her website: www.rememberingwhatmattersmost.com.

Sense of Soul Podcast
Discovering the Deeper Levels of Reality

Sense of Soul Podcast

Play Episode Listen Later Apr 22, 2022 43:29


Today on Sense of Soul Podcast we have Alyse Bacine, she is a Breathwork Practitioner, Spiritual Mentor, CEO of Alyse Breathes and the host of the podcast Reclaiming Consciousness. Alyse is also an Akashic Record Reader and Spiritual Mentor and has helped hundreds of women completely transform their lives.  Alyse has been teaching and practicing breathwork for 20 years and incorporates her unique style of breathwork, channeled in the Akashic Records to create rapid momentum with all of her clients. In doing so she uses her powerful connection to Spirit to tap into people's energy so she can help identify what's holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension, live their soul's mission, and step into the 5th dimension. Alyse guides her clients to transmute that trauma and breakthrough that glass ceiling rapidly and efficiently, she has over a decade of experience as a mental health professional, with a Master's Degree in Counseling Psychology and a Certification in Social Emotional Learning so she understands how to recognize and release old programming in a very efficient way. As a psychic and channel, she's fiercely dedicated to carrying out her mission on this planet, which is to help her clients heal from the past, raise their vibrational frequency and carry out their soul's mission. Explore her group programs, The Quantum Accelerator and The Metamorphosis. Also, apply to work with Alyse one-on-one for the most rapid and efficient growth acceleration at the website link below.  www.alysebreathes.com Follow her journey on IG. Visit our website to learn more about us www.mysenseofsoul.com Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande's mini series about her two NDE's and Shanna's Untangled mini series. Sign up today and help support our podcast. https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL'S NETWORK OF LIGHTWORKERS! Go check out our Affliates page, adding new amazing programs each month. Check it out! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page    

Peace and Possibilities
116. Ready to take a big leap?

Peace and Possibilities

Play Episode Listen Later Apr 20, 2022 49:52


I'm thrilled to talk with the fabulous author, Gay Hendricks (of the incredible book, The Big Leap), on this week's episode of The Peace and Possibilities Podcast. He's amazingly positive and full of light and great wisdom. I can't wait for you to listen to his very interesting journey to self improvement and a lifetime of helping others.   As he struggled to find his path and incorporate all of his interests, at one point, one of his mentors said to him, "Hey, why don't you combine your interests?"   Aha! What an idea, thought Gay. And the rest is history.   He assures us, as you discover things along your journey, the universe is delighted to tickle you with a feather or a mallet? Either way, listen.   Find something that lights you up in two dimensions: Love it, with your heart. Does your work make a genuine contribution to others' lives?   Then, integrate something you love into the role, even if it's not what you want to be doing long term.   Talk to those people who have great confidence in you and listen to them! Believe them!   When you do find that thing that lights you up, ask yourself: How can I make more of my life like this?   And he recommends focusing on this genius aspect of your gifts and learning how to express more of them in the world.  And this will make it so you can have a delicious life.   What makes you get out of bed every morning with a "wow, I get to do this another day"? Find your sweet spot of creativity and be electrified!   Finally, says Gay, "Peace of mind comes from total participation in your life." Yes, yes, yes, I say!    Peace, it's one of the most important things in life to strive for…   More about Gay: Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Building Championship Mindsets
Winning the Mental Game | Control the Controllables

Building Championship Mindsets

Play Episode Listen Later Apr 18, 2022 15:30


In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #6 of the mental performance playbook and emotional mastery. Dr. Selking discusses what happens to our bodies under pressure and how we can learn to master our emotions and not allow physiological stress to inhibit us from showing up as we intend to. She shares the impactful story of a client who decided to step into the pain of a disappointing season and sought to control the controllables.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.   Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master's degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep Can you look at whatever season of life you are in right now and start to see that this is a defining moment in my life? Can you control the controllables? Choose to step out of the emotional cyclone and find your next layer of greatness.    STANDOUT QUOTES “When we start to understand that we don't have to be at the mercy of our emotions, but rather we can master those emotions.” - Dr. Amber Selking [07:02] “What comes before emotions? Thoughts. So whatever emotions we are experiencing are generated from some type of thought.”  - Dr. Amber Selking [08:10] “Because we allow our emotions to dominate we often execute an act before we even think about it. When we allow our emotions to rule we are the passengers rather than the drivers.” - Dr. Amber Selking [11:08] “Understanding the concepts of emotional mastery will allow you to redefine your relationship with pressure and stress and allow you to step off the emotional rollercoaster ride. But be patient, it takes time. We are ever learning, ever growing, ever striving to find new layers of our greatness. It is a process.” - Dr. Amber Selking [12:07] Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [01:23] Intro [02:21] Play #6: Emotional Mastery  [03:53] Client story [07:51] How emotions affect us  [12:52] This week's MidWeek Mental Rep Pre-Order Book from the Website Pre-Order Book from Amazon   Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Claim It! with Your Joyologist
Leo Flowers - Comedian, Podcast Host, Psychologist

Claim It! with Your Joyologist

Play Episode Listen Later Apr 18, 2022 74:16


Leo caught my attention with is "Before You Kill Yourself" Podcast.  We go through his journey as a Chicago native, former Div-I college athlete, with a Masters in Counseling/Psychology to moving to LA to also add stand-up comedian, actor and podcaster to his resume.   He has appeared on Comics Unleashed with Byron Allen, was a runner-up in the San Francisco International Comedy Competition, and was a finalist in the 2011 Stand Up for Diversity competition. He has toured on the Shaved and Depraved Comedy Tour, and hosted both MTV's “Sports Blender” and Starz “Staan' ‘Dup," and was featured on "Last Call from Carson Daly," on NBC!!  Most recently he's appeared on Comedy Central's “This Week At the Cellar.”  Find Leo at leoflowers.com and check out his podcast (I am a guest on his podcast too). Go pre-order my book ftheshouldsdothewants.com at claim access to the Live event, 5 bonus videos + an exclusive tapping meditation.    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com   For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media   Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com

Empowered By Design
Empowering Sexual Health At Every Age with Dr. Lindsey Brooks, Ep. 65

Empowered By Design

Play Episode Listen Later Apr 14, 2022 63:13


Join me for this important, fun, and empowering conversation with Dr. Lindsey Brooks - sex therapist, sex educator, and psychologist.  Lindsey shares information, strategies, and tips for building sexual self-awareness and self-confidence AND for decreasing sexual shame.  Lindsey and I discuss the important of establishing boundaries for safety and ideas to add healthy fun into your sexual endeavors!  We also provide resources for incorporating healthy sex-positive perspectives and attitudes throughout different stages of life. Find Dr. Lindsey Brooks at https://www.sexualempowermentschool.com/  Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 65. Empowering Sexual Health At Every Age with Dr. Lindsey Brooks, Ep. 65 Episode Timestamp Notes:    01:36 - Dr. Lindsey Brooks - Psychologist, Sex Therapist, Sex Educator: BIO: “Dr. Lindsey Brooks is a sex therapist turned sex educator. She has her Ph.D. in Counseling Psychology, is a certified sex therapist, and has been providing therapy since 2005. She is thrilled to now be bringing her knowledge beyond the therapy room with Sexual Empowerment School where she teaches women how to let go of sexual shame, build their pleasure knowledge, and learn sexual communication skills through her on-line workshops and resources.” 05:00 - Lindsey explains the journey of developing her specialty in sex therapy and the Sexual Empowerment School 10:33 - Sexual Empowerment School  - 8 week workshop series to help you learn about your pleasure anatomy, develop a sex positive mindset, and build communication skills. Sexual Empowerment School offers a space for connection, support, and community with other women. 12:40 - Building safety with shared expectations, ground rules, and boundaries. 14:58 - Common concerns around women's sexual health and empowerment. Sexual shame, Fear of Sex based on sex-negative messages, Low sexual desire; Internalizing shame and self-judgment; Relationship Tension; Feeling Disconnected From Self. 18:18 - Lindsey discusses her passion and purpose for empowering women's sexual health 19:16 - Considering Sexual Health and the aspects of Balanced Health - the intersection of Body, Mind, Heart, Soul, and Spirit 21:08 - Your Self-LOVE Makeover: What is your Self-LOVE Style?

College Matters. Alma Matters.
MaryLynne Rodriguez of St. Francis on College Counseling: Making Future Bright for Students.

College Matters. Alma Matters.

Play Episode Listen Later Apr 12, 2022 28:26


When MaryLynne was in High School, she noticed that the amount of attention students received from counselors depended on their grades. MaryLynne Rodriguez is the Guidance and College Counseling Chair at St. Francis High School in California. On our podcast, MaryLynne shares her background, experience & insights, her approach to counseling, the COVID impact, her advice to high school students. In particular, we discuss the following with her: MaryLynne Rodriguez's Background Approach to College Counseling COVID Impact on Students & Colleges Advice for the High School Students Topics discussed in this episode: Introducing MaryLynne Rodriguez, St. Francis High School [0:43] Hi Fives - Podcast Highlights [1:46] Professional Background [3:48] Why Counseling? [4:46] Transition to St. Francis HS [6:22] Role at St. Francis HS [7:23] Approach to College Counseling [8:51] “Good” but Not Well Known Colleges [11:50] COVID Challenges [13:42] Virtual Learning Environment [16:14] College Visits to St. Francis HS [17:47] Advice to College Applicants [19:55] Is Test Optional here to stay? [22:41] Making Things Bright for Students! [24:29] Our Guest: MaryLynne Rodriguez is the Guidance and College Counseling Chair at St. Francis High School, Mountain View, California. Katy earned a Bachelor's degree in Psychology from San Jose State University, and Master's in Counseling Psychology from Santa Clara University. Memorable Quote: “So I'm coming from a place, where my family wanted me to continue pursuing [my education] but didn't know how to support me.” MaryLynne Rodriguez. Episode Transcript: Please visit Episode's Transcript. Recommended Episodes: College Experiences from Alumni Calls-to-action: Subscribe to our Weekly Podcast Digest. Follow us on Instagram. To Ask the Guest a question, or to comment on this episode, email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations:, Apple Podcasts, Google Podcasts, Spotify.

Building Championship Mindsets
HAPPY BOOK RELEASE DAY! An Exclusive Interview with the Author

Building Championship Mindsets

Play Episode Listen Later Apr 11, 2022 42:08


In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking's journey as a coach, consultant, leader, and author.  Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing of our minds.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.   Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master's degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. STANDOUT QUOTES “Humans are a compilation of stories that we create, that we live, that we rewrite. And so when we are thinking about how we as humans show up to moments or to environments, that really comes from our brain. When we are able to interlace those things and understand where people are in their story and their life journey and infuse them with new understanding, all of a sudden their story starts to shift and can become richer.” -Dr. Amber Selking [08:59] “What are you going to do with what you have? It doesn't matter how much or how little. it just matters that you grow it.”  -Dr. Amber Selking [13:08] “Oftentimes we release control or say: “That's just my life.” or “That's just how I am.”, I think that's the narrative. The story we tell ourselves is doing a great deal of harm or certainly not helping to the degree that it could.” - Edgar Cabello [25:08] “If we are crafting a story about our life or our identity, and we just repeat that over and over. We are building mindsets, literally protein patterns that change the form and function of our brain ” -Dr. Amber Selking [25:49]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [01:10] Intro [03:59] Dr. Selking's progression from coach to author [07:37] Highlights of the book [08:50] The power of the brain and the human story [11:45] What inspires Dr. Selking [20:35] Building strong foundations in people [31:02] Client stories and experiences [38:33] Where you can purchase the book Pre-Order Book from the Website Pre-Order Book from Amazon   Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Psychodrama
Leaving Las Academia Pt.1- From the R1 Psych Dept to the Social Justice LLC

Psychodrama

Play Episode Listen Later Apr 11, 2022 65:05


The past two years have been marked by among many social factors, the “great resignation.”  This phenomenon has extended to academia and it is a surprise because many refer to it as “the best job in the world.” An occupation that allowed individuals to pursue their own interests, and provided significant autonomy, and for those in tenure track, the possibility of a very stable, protected employment virtually unavailable in any other industry or setting. However, the great resignation has arrived to academia as well.  In the next 2-3 episodes we are attempting to do a brief series that captures various voices of individuals leaving academia for other pursuits. Given our expertise, our guests are psychologists. We are aware that this may seem to narrow the topic significantly. However, we hope that the diverse background of our guests and the fact that they are psychologists, may help provide a special insight into their own motivations and a unique view into the great resignation as they explain why they decided to leave “the best job in the world.” Our first guest in our “Leaving las Academia” series is Dr. Nelson Zounlome who actually posted his resignation from a counseling psychology position at the University of Kentucky on twitter, and that is how we first contacted him.  As you will hear, Dr. Zounlome is a first-generation college student, child of immigrants, and native of South Bend, IN. He earned Bachelor's degrees in Psychology & Sociology, and a Master's degree in Learning Science-Educational Psychology Track, and a Ph.D. in Counseling Psychology from Indiana University. He is a former McNair Scholar, Ford Foundation Fellow, Herman B. Wells Graduate Fellow, and until recently an assistant professor in the counseling psychology department at the university of Kentucky. He published the book “Letters to My Sisters & Brothers: Practical Advice to Successfully Navigate Academia as a Student of Color” and he has channeled his passion for studying “academic persistence and mental wellness to promote holistic healing among Black, Indigenous, and People of Color” in his new enterprise, Liberate the Block or LTB as he calls it to in his words “help BIPOC communities liberate themselves and achieve their wildest dreams.” We hope you enjoy listening to this episode as much as we did recording it.

Educate to Advocate
Happiness In This Perfect Imperfect Universe

Educate to Advocate

Play Episode Listen Later Apr 11, 2022 30:45


Guest: Meredith Walton Waddel, Masters of Arts in Counseling Psychology, BS in Secondary English EducationHappiness! We seek it, chase it, and just know it is right around the corner. As the world continues to move at a fast pace with information coming at us at a rate much faster than we can process, mental wellness is a rising concern. How do children find happiness? It starts with the adults in their life. Meredith Waddel shares highlights from the 4-year comprehensive Health and Wellness curriculum she developed for school age children on intentional practice to achieve lifelong sustainable happiness. Meredith shares real life applications of the five pillars: relationships, kindness, gratitude, physical body, quiet and gratitude you can use today. Discover your happiness and the happiness in a child.

Bringing Intimacy Back with Dr. April
Bringing Your S.E.X.Y. Back with Dr. April & Coach Kay

Bringing Intimacy Back with Dr. April

Play Episode Listen Later Apr 7, 2022 40:11


This week on Bringing Intimacy Back, host Dr. April and co-host Coach Kay discuss women's health topics including low libido and hormonal imbalance with Dr. Renee Wellenstein, a a double board certified doctor who has been working with women for over 20 years.  Bringing Intimacy Back, a registered 501(c)(3) non-profit, is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself.  Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. This is always the place Where Intimacy is Real and you will laugh, learn and love alongside our hosts every Thursday at 3:30pm EST Live! Rep your favorite Podcast wherever you go - Shop BIB merch and more at www.BringingIntimacyBack.com  Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship  Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Better Sex
223: Premature Ejaculation – Keeley Rankin

Better Sex

Play Episode Listen Later Apr 4, 2022 36:25


Keeley Rankin joins me in a conversation to talk about solutions for Premature Ejaculation. She talks about the anxiety attached to this problem, various approaches and why they don't work, and her five-model approach to help with early ejaculation. What Qualifies as Premature Ejaculation Keeley's work as a sex coach is oriented around connecting and communicating with one's body and focusing on making the experience pleasurable. She defines the experience of early ejaculation as ‘an anxious feeling of how long one is going to last during the act'. While for many it's a matter of normalizing and educating on what's expected. For others, it's an ‘anxiety response to arousal'. She categorizes each case as either severe, moderate or mild. Where Does Anxiety Start? Keeley believes this anxiety could either be traced back to someone's early sexual experiences or could cultivate in the later part of life. She notes that many of her clients are unaware of the anxiety they're experiencing in everyday life and warns people not to take random advice. Thoughts on Conventional Treatments She refutes some conventional approaches to early ejaculation, such as thinking about something not sexy during sex, strengthening one's kegel muscles, using SSRIs, and numbing sprays. She presses the importance of being present and connected with your body's sensations during sex rather than numbing them. Five-Model Approach Keeley talks about her five-model approach to help people with early ejaculation. She takes us through the five steps of breath, anal breath, arousal and anxiety curve, and spreading erotic energy through the whole body. The approach focuses on being able to slow down, relax the sphincter and pelvic floor area, breathe down your body and master the ability to hold the higher arousal state without anxiety. Tune into the episode to learn about each step in the five-model approach! Pleasure Work as Individuals and for Couples People work on this individually to understand the theoretical process and lay a foundation through self-pleasure until one can become capable of enjoying sex without the anxiety. They can then increase the stimulation through movement, noise or by adding new things, and then lastly bringing in a partner. She adds that a partner could be included to do bodywork. How Can a Person Bring it Up with Their Partner? Keeley advises partners to communicate around pleasure without pressuring the other person or consulting a professional to help when communication gets difficult. Biography: Keeley Rankin is a sex and relationship coach, pleasure advocate and a sexy-preneur. She works with individuals and couples who want to embrace their innate desires, build sexual confidence, and fully realize their sexual potential. Keeley received her master's degree in Counseling Psychology and has been featured in media outlets such as The Huffington Post and Oprah Magazine. She's trained in Hakomi Therapy and Recreation of the Self, both body-based mindful therapeutic modalities for uncovering and healing subconscious and childhood wounds. For seven years, she worked closely with the world-renowned author and transpersonal psychotherapist who coined the phrase ‘spiritual bypass', John Welwood. As an expert in male sexual struggles, she created the Premature Ejaculation Mastery Video Course for men to learn to last longer in bed from the privacy of their own homes. She also specializes in facilitating deep erotic connections for couples. Pre-Covid, she would meet couples in Paris for the unique-extreme-sexy-connected date night – private sessions aimed to prep the couple for an evening at a sex club. Resources and links: Website: keeleyrankin.com Course: https://www.keeleyrankin.com/premature_ejaculation_video_course_sale Instagram: @Just.The.Tip.Sex.Coach More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclass Better Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/223-premature-ejaculation-keeley-rankin