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In episode 135 of 'On the Whorizon' SWCEO founder and host @MelRoseMichaels sits down with Goddess Lilith, an industry icon and masterclass in adult entrepreneurship. Together, they dive into Lilith's groundbreaking journey from pioneering early webcam modeling to launching femdom events, founding a talent agency, and coaching creators to lasting success.Listeners will discover actionable advice on avoiding burnout, building multiple streams of income, learning to say "no" as an entrepreneur, and embracing the creative artistry of adult work. Melrose and Goddess Lilith pull back the curtain on the realities of adaptability, delegation, and emotional boundaries that keep talent thriving in an ever-changing industry.
In episode 134 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels dives deep into the secrets of building and maintaining a loyal fanbase that truly pays and stays. Drawing from her own journey as an adult creator, MelRose shares actionable strategies to help creators move beyond the endless chase for new followers—and instead focus on nurturing meaningful connections with the fans they already have.MelRose breaks down her proven formula for loyalty—connection × consistency × customization—backed by real-world examples, retention tactics, and retention-boosting campaigns that any creator can use today. Whether you're struggling with high churn or simply want to raise your monthly income, this episode offers practical steps and inspiring advice to help you create a business model that's stable, rewarding, and built to last.
Send us a textIn this episode of the Green Ops Podcast, Luke sits down with Jacki and Zac fresh off their incredible performances at The Tactical Games held at Sawmill Training Complex in South Carolina. With Zac securing 1st place and Jacki right behind in 2nd, the trio dives into what it took to reach the podium.They break down the physical and mental preparation leading up to the event, how each stage challenged their shooting skills and fitness, and the mindset needed to perform under pressure. Whether you're a seasoned Tactical Games competitor or just curious about what it's like to compete at an elite level, this episode is packed with valuable insights, behind-the-scenes stories, and practical advice.Intro/Outro Music:Better by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://audiolibrary.com.co/liqwyd/betterMusic promoted by Audio Library • Melodic Trance by LiQWYD (No Copyrigh... Follow Zac and Jacki on IGF@ZW_performance@Wolfe_of_snack_StreetPlease like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!
In this episode of 'You Can Trust Yourself', hosts Maggi Fitzpatrick and Meg discuss the transition of the podcast as Maggi announces her departure from co-hosting. They explore the emotional complexities of change, the importance of listening to one's body in decision-making, and the value of trusting oneself amidst difficult choices. The conversation emphasizes the significance of personal growth, emotional intelligence, and the support found in relationships, while also encouraging listeners to embrace their unique decision-making processes.Key Takeaways:The podcast will continue with Meg as the sole host.Maggi's decision to step away was difficult but necessary for her growth.It's important to navigate emotions during transitions.Listening to your body can reveal deeper truths than logic alone.Decision-making can be complex and messy, not always straightforward.Trusting oneself is crucial, even when it feels uncomfortable.Change can be hard, but it can also lead to growth.It's okay to feel different from others in your decision-making process.Supportive relationships allow for honest conversations about change.Embrace your unique approach to decision-making, whether fast or slow.Thank you so much for being here with us. For the last time...Love,Meg & MaggiConnect with Maggi:InstagramTikTokFacebookLinkedInFollow the show:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD
On today's episode of the Music Minute, I share that Geddy Lee's favourite Rush album is "Clockwork Angels".If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/p7YEtH7WB68If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
In episode 133 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels sits down with Courtney Casgraux (aka Courtney Corvette)—a former dominatrix turned political disruptor. From sex work to Congress, Courtney shares how she's turned censorship and stigma into strategy.They unpack the collision of politics, personal branding, and the sex industry—plus the power of owning your story in a world that wants to silence it. If you've ever been told to dim your light to fit in, this episode is your permission to take up space.
On today's episode of the Music Minute, I explore how Sleep Token reached #1 with no faces, no interviews and no genre.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/kO45v2Abm2UIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
On today's episode of the Music Minute, I share that The Goo Goo Dolls used to be a punk band signed to a heavy metal record label.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/KQ6f7yReYf4If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Have you ever been UNABLE to make a decision, only to realize you're hungry or tired? You are definitely not alone, and it happens to us all a lot more than we'd like. In this episode, we explore the importance of physiological factors, such as hunger and sleep, and how they impact our ability to trust ourselves. We discuss how our bodies work when they are hungry and tired (or don't work, for that matter), and how we can maintain a foundation of wellness through Maslow's Hierarchy of Needs. The conversation emphasizes practical strategies for decision-making under stress and the power of self-talk in fostering authenticity and self-acceptance. And don't you forget to do your homework! Leave a review, comment on social media or leave us a message and tell us how it went. (You'll have to listen to figure out what your homework is).Key Takeaways:Physiological states like hunger can impair decision-making.Ghrelin, the hunger hormone, influences our mood and choices.Maintaining a foundation of wellness is crucial for optimal functioning.Maslow's hierarchy of needs highlights the importance of basic self-care.Regulating our physical needs can enhance emotional well-being.Practical strategies can help us make better decisions under stress.Self-talk can empower us to trust ourselves more.Honoring our needs can inspire others to do the same.It's never too late to prioritize everyday wellness.Chapters:03:35 The Impact of Physical Needs on Decision Making06:26 Understanding Ghrelin and Its Effects09:40 The Connection Between Body and Mind12:31 Everyday Wellness and Its Importance15:28 The Role of Regulation in Therapy18:45 Maslow's Hierarchy of Needs and Wellness29:28 Understanding Baseline Needs36:50 Navigating Decision-Making Under Pressure49:14 Embracing Authenticity and Self-TrustLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[self-trust, wellness, decision-making, physiology, ghrelin, mental health, emotional regulation, Maslow's hierarchy, self-care, hunger]
In episode 132 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels dives into the psychology of pricing and how it shapes your success as an adult creator. MelRose unpacks why pricing is about more than just numbers—it's about value perception, customer experience, and the status you project. She shares real-world examples and actionable strategies tailored for creators looking to charge more and sell more, including how to use anchoring, scarcity, and upselling to maximize fan engagement and income.This episode covers everything from tiered pricing menus and building offers for every fan segment to communicating price hikes with confidence. MelRose emphasizes that your content is a luxury experience, not a disposable product, and encourages creators to take control of their business by leveraging powerful psychological tactics. Whether you're brand new or ready to level up, these tips will help you reposition your brand and turn your content into an unforgettable (and profitable) experience.
This week, we're calling out the reality of what it takes to have the week we truly want. Are you tired of feeling like a victim of Monday? Without the proper preparation and routines in place, it's easy to get trapped in the cycle of dreading the work week and just waiting for the weekend to come around. In this episode, we're sharing how to create routines you actually want to show up for, how to make your week feel way less heavy, and how to start trusting yourself to build a life you're excited about — not just surviving through. It's time to stop barely making it through the week. It's time to take back your time, take control of your Monday, and build momentum that makes every day enjoyable. Key Takeaways:Momentum isn't optional — it's how you take control of your week.The first push matters. Stop waiting, start moving.Fun isn't a luxury — it's the fuel for real productivity.Self-trust isn't “nice to have” — it's non-negotiable if you want a life that lights you up.Systems don't make you rigid — they give you the freedom to actually live.How you show up Monday sets the whole damn tone. Own it.Rest and self-care aren't breaks from progress — they are progress.You can pick up the rock of responsibility anytime — the question is, will you?If you hate your tasks, make them fun — your mindset depends on it.Living for Friday? You're robbing yourself of 5/7 of your life. (Fix that.)Chapters:06:45 Understanding Momentum in Our Lives12:42 The Importance of Initial Push for Momentum18:08 Creating Systems for Sustained Momentum24:49 Practical Strategies for Building Weekly Momentum31:53 Setting Up for Success: The Sunday Routine42:30 Building Momentum: Making Mondays Fun58:32 Living Beyond the Weekend: Embracing Ordinary MomentsLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube [momentum, productivity, self-trust, weekly routine, positive mindset, work-life balance, motivation, personal development, self-care, fun]Music curtesy of LiQWYD
In episode 131 of 'On the Whorizon' SWCEO founder and host @MelRose_Michaels sits down with Leya Tanit, founder and CEO of Pineapple Support, the leading nonprofit organization providing free and low-cost mental health support for adult creators. Leya shares how the organization has become a crucial lifeline for sex workers struggling with anxiety, depression, burnout, and industry stigma. Listeners will learn about the most common mental health challenges facing adult content creators today—from isolation and ADHD to trauma and overwhelming stress—and discover actionable advice for building supportive communities, overcoming shame, and finding professional help without fear of judgment. Whether you're feeling alone, burned out, or just need practical coping strategies, this episode offers comfort and clear steps to take toward better mental health.
On today's episode of the Music Minute, I share the story behind the band name Tool.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/7iQO4DmIMGkIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
We get it. It's tempting to ask the people closest to us (and sometimes strangers on the internet) what we should do… for every single decision we have to make. But is this really what's best for us?On this week's episode, we're discussing the drawbacks of outsourcing our power to other people. Why do we trust everyone else on the planet more than we trust ourselves? How can we learn to listen to our own intuition, sort through advice from other people, and take actions that move us towards the life we desire?The truth is that other people are only able to tell you how they see it. Their perspective is clouded by their own life experiences and circumstances, and those oftentimes don't align with our own. If you're looking to stop wasting time asking other people for advice and are ready to start taking action moving towards the one you desire, press play. Our perspective may be just the thing you need to get started.Takeaways:The societal norm encourages seeking validation from others.Listening to oneself is often overlooked in favor of external advice.The cost of ignoring self-trust can be significant.Quiet reflection is necessary to hear our inner voice.Pleasing everyone is impossible and can lead to dissatisfaction.Trusting ourselves can enhance our relationships with others.Self-trust is a lifelong journey that can start at any moment.Chapters:11:00 Navigating External Advice vs. Internal Wisdom21:40 Building Trust in Ourselves23:05 A Pivotal Moment: Learning to Trust Yourself31:06 Navigating Health and Self-Care34:03 The Importance of Quiet and Reflection37:17 Shortening the Gap Between Knowing and DoingLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube [self-trust, personal growth, decision making, advice, inner voice, self-awareness, mental health, Glennon Doyle, Untamed, personal development]Music curtesy of LiQWYD
In episode 130 of 'On the Whorizon' SWCEO founder and host @MelRose_Michaels delves into the transformative power of the 80/20 rule, also known as the Pareto Principle, to revolutionize the business strategy for adult content creators. Drawing from her personal experience, she emphasizes that not all efforts equal profit; instead, creators should focus on the crucial 20% that generates 80% of their results. MelRose guides listeners through identifying top-performing content and marketing strategies, restructuring workflows to prevent burnout, and optimizing efforts to ensure sustainable business growth. With practical action steps and personal insights, MelRose aims to empower creators to achieve more with less work, ultimately leading to increased income and reduced stress.
Wishing you could find a way to make exercise a consistent part of your life, but never seem to be able to do it? If that's you, or if you struggle with enjoying fitness at all, you're going to want to press play immediately. This week we're discussing handling gym anxiety, finding personal preferences in fitness, and the impact of childhood experiences on our exercise habits as adults. Creating new narratives around exercise is just the first step towards a more positive relationship with physical activity, which is something we all desire and is possible for all of us. IMPORTANT: This episode is the second part of last week's episode. If you haven't listened to that one yet, we highly recommend you do so prior to listening to this week's episode. Otherwise, you may feel like you're eavesdropping on a conversation next to you in a coffee shop, just WISHING you were able to hear the first part of the story (which luckily for you, you can). Key Takeaways:Building self-trust through exercise is a journey.Consistency is more important than perfection in fitness.Finding a supportive community can enhance motivation.Personal preferences in fitness should guide exercise choices.Childhood experiences can shape adult attitudes towards exercise.It's important to try different activities to discover what you enjoy.Creating new narratives around exercise can improve self-worth.Flexibility in fitness routines is key to long-term success.Taking action is essential for building self-trust in fitness.Love, Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[self-trust, exercise, fitness, mindset, consistency, gym anxiety, personal preferences, childhood experiences, narrative change]
In this episode of the Marathon Running Podcast, we dive into the realities of sponsorships in professional running. While many imagine elite runners living off big brand deals, the truth is far less glamorous. Our guest today is Jereny Rivera - she is super fast and runs at the elite level. With her, we discuss the financial struggles of top marathoners, the impact of sponsorships (or lack/withdrawal of support ), and what needs to change to better support our fastest athletes. Tune in to learn how sponsorships shape the sport—and what it really takes to make a living as an elite runner!You can find Jereny on instagram as @lolspacemonkey We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com· Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast· Our Amazon Storefront: Amazon Storefront· Join our Facebook group: SpeedStriders Facebook Group· Youtube https://www.youtube.com/@RunningPodcast Theme Song:––––––––––––––––––––––––––––––Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––
In episode 129 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels delves into the world of financial planning tailored for adult creators with financial expert Nate Mallory. Are you an online creator earning money but unsure how to preserve, grow, and retire with it? Discover the comprehensive strategies Nate offers, including IRAs, portfolio tips, and sex work-friendly planning. With unique insights on how to sustain income in an entrepreneurial landscape, Nate shares essential advice on financial stability, legal protection, and achieving the lifestyle you've always dreamed of. Whether you're facing a tax deadline or planning long-term, this episode equips you with the tools to secure your financial future.
On today's episode of the Music Minute, I share that Mumford & Sons changed the way they thought about making albums because of some advice that they received from Neil Young.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/LzSNeSvjBYgIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Exercise is something many of us have a complicated relationship with. We know we should, but usually don't want to. Today we're diving into the benefits of exercise that go much deeper than the physical: building self-trust. Is doing hard things the most beneficial part of nurturing our ability to trust ourselves? Tune in to listen to our take and for the boost of motivation you need to get going.Takeaways:Exercise and intentional movement can build self-trust.Challenging ourselves physically enhances confidence.Reframing exercise can change our relationship with it.Self-trust is built through facing hard things.Mental health benefits are linked to physical activity.Exercise contributes to resilience in life.Self-care includes prioritizing exercise.Legacy and identity can be shaped by our fitness choices.Consistency in exercise leads to compounding benefits.Chapters:03:38 The Power of Challenging Ourselves06:41 Reframing Exercise: Beyond Weight Loss09:40 Building Self-Trust Through Hardship12:52 The Connection Between Physical and Mental Health15:38 The Role of Resilience in Personal Growth18:33 Accessibility of Exercise for Everyone21:37 Societal Influences on Exercise Habits33:30 Navigating Health and Wellness in Real Life36:52 The Importance of Intentional Exercise41:13 Building Self-Trust Through ConsistencyPart 2 of this episode will be released next week! Stay tuned for more.Love,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[exercise, self-trust, intentional movement, mental health, resilience, hard things, self-care, societal influences, fitness, personal growth]
In episode 128 of 'On the Whorizon' SWCEO founder and host MelRose Michaels guides listeners through the transformation from content creator to CEO. This episode dives deep into treating your spicy content career like a business, highlighting the importance of intention rather than income. MelRose challenges creators to shift their mindset, understanding and adopting corporate structures—like those of CEOs, CFOs, CMOs—instead of focusing solely on the creative process. By emphasizing purposeful organization and strategic systems, they encourage creators to break free from the endless cycle of content creation and sales, addressing challenges like accountability, long-term planning, and consistency. Tune in to learn how to establish the building blocks for a sustainable and thriving adult content business.
On today's episode I interview Joel Cassady. He's the drummer for the multi-platinum selling and 2x Juno award winning band Walk Off The Earth! The band's video covering Gotye's “Somebody That I Used to Know" in which all five members are shown playing on just 1 guitar simultaneously received over 215 million views and became a global sensation. They would go on to have a gold selling album and 5 singles that were certified gold, platinum or multi-platinum selling millions of copies of their recordings and racking up billions of streams of their songs along the way. http://walkofftheearth.com/00:50:00 We talk all things Walk Off The Earth!If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/Pt14QQM2mRkIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share!You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
This month on Orange Gum, in honor of Month of the Military Child, we're spotlighting the tough stuff, the good stuff, and everything in between.We're joined by our guy Dustin Hughes (basically a superhero spouse, dad, and defender in boots) who shares how military families are shaped by resilience, adventure, and a whole lot of heart. Whether you grew up on base or just want to understand this community a little better, this one's all about the strength of military kids and the families who raise them.Just Smile by LiQWYD | https://soundcloud.com/liqwyd/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
In episode 127 of 'On the Whorizon', SWCEO founder and host MelRose Michaels welcomes Ona Artist, an Instagram powerhouse with over 5 million followers. Ona, also known as Courtney Rose, opens up about her journey through social media, revealing the secrets behind her massive online empire. From overcoming the challenges of shadow bans and algorithm changes to monetizing her social media presence effectively, Ona shares actionable insights and strategies to help adult creators thrive on Instagram.With a decade of experience in the adult industry, Ona has successfully leveraged her online influence into a financial powerhouse, funding ventures from a 45-acre ranch to an art career. This episode delves deep into her Instagram success story, exploring how personalized branding, strategic content creation, and understanding platform restrictions can significantly impact an adult creator's online success. Tune in to discover how you can transform your social media following into a powerful source of income and growth.
On today's episode I interview Jason Pierce. He's the drummer for the multi-platinum selling and 4x Juno award winning band Our Lady Peace! The band has sold over 5 million albums and their diamond selling album "Clumsy" is one of the best selling albums of all time in Canada! https://www.ourladypeace.com/00:58:00 We talk all things Our Lady Peace!If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/E_7Xeuo13ZEIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share!You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
Do you ever hold back from sharing your opinion out of fear it'll be different from those around you? If so, you're not alone. In this episode, we explore the complexities of having difficult conversations when everyone has different opinions and is going to tell you why they are right. We emphasize the importance of self-trust, the need to navigate conversations with empathy and active listening, and the value of understanding our own core beliefs. Many conversations today seem to drive us apart, but if we can remember for just a moment that we are all humans, we can overcome that and come together instead. Key Takeaways:Difficult conversations require us to trust ourselves and navigate our emotions.Self-trust is essential when engaging in discussions with differing views.We often forget the human aspect in divisive conversations.Listening without an agenda allows for deeper understanding.Recognizing our choice in how we engage is empowering.Core beliefs guide our interactions and conversations.Finding common ground can enrich our human experience.It's important to hold space for others' perspectives.Engaging in difficult discussions can lead to personal growth.Creating a community that embraces differing opinions is vital. Chapters:00:00 Introduction to Swimming Below the Surface03:23 Maggi's Transition from Health Coaching05:57 Navigating Difficult Conversations11:36 Understanding Human Differences16:54 Choosing How to Engage in Conversations26:33 The Human Connection in Conversations33:00 Navigating Divisive Conversations37:03 Finding Common Ground in Differences48:35 Active Listening and Core BeliefsLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[difficult conversations, self-trust, core beliefs, human connection, navigating opinions, social media noise, communication skills, listening, empathy, community]
In this episode of the Marathon Running Podcast, we're joined by Coach Hugo van den Broek, a former elite marathoner with a personal best of 2:12, who has been living and training in Kenya since the age of 22. Hugo shares insights into his incredible journey, from his years as a competitive runner to how he now helps athletes of all levels push their limits through his renowned training camps in Kenya. Whether you're an elite marathoner or a recreational runner, Coach Hugo's unique perspective on pain tolerance, mental toughness, and training in one of the world's most demanding environments will inspire and motivate you. Don't miss out on this deep dive into the world of marathon training and the magic of Kenya's running culture—tune in now!Coach Hugo organises running camps in Kenya, where you run daily with Kenyans, have meetings with athletes, seminars and cultural experiences. It's for runners of every level, all in a very safe environment, fully guided from start till end. You can find more info on his website kenya-camp.comHugos instagram is @run_coach_kenya We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group· Youtube https://www.youtube.com/@RunningPodcastTheme Song:––––––––––––––––––––––––––––––Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––
On today's episode of the Music Minute, I share that Coheed and Cambria's singer and guitarist Claudio Sanchez almost quit music to pursue a career in comic books.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/IXdcq0zaPZ0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
In episode 126 of 'On the Whorizon' SWCEO founder and host MelRose Michaels delves deep into future-proofing for adult creators. With over 13 years of experience in the adult industry, MelRose offers invaluable insights on creating a sustainable, long-term career. As platforms and laws change, having a backup plan is crucial. MelRose shares five tactical steps to secure your future, drawing from her personal story of overcoming setbacks, like a life-altering car accident. From saving strategies to upskilling, she emphasizes the importance of preparing for the unexpected to ensure financial and career stability. Whether you're looking to transition out of the industry or simply want to diversify your income streams, this episode is packed with actionable advice to guide you on your path to a secure future beyond adult content creation.
In this episode of the Marathon Running Podcast, we're diving into the art of getting faster without pushing yourself to the brink of exhaustion. Joining us is Erica Weitz, an Olympic Trials runner and expert coach who's helped countless runners unlock their potential through smart, balanced training methods. Erica shares her insights on the biggest misconceptions about speed training, the importance of consistency, and how strategies like easy runs, intervals, strength training, and recovery, etc. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com· Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast· Our Amazon Storefront: Amazon Storefront· Join our Facebook group: SpeedStriders Facebook Group· Youtube https://www.youtube.com/@RunningPodcast Theme Song:––––––––––––––––––––––––––––––Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––
On today's episode I interview Paul McCoy. He's the singer of the band 12 Stones. His voice is instantly recognizable as the male "Wake Me Up" voice in Evanescence's 1st single "Bring Me to Life" which won a Grammy award, sold 10 million copies and pushed the album to sell over 17 million copies! https://www.12stones.com/00:31:00 We talk all things 12 Stones!00:59:00 We talk all things Evanescence "Bring Me to Life"!If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/lRssiNPD5_EIf you've enjoyed today's episode, please take a moment to subscribe, like, comment and share!You can find all my social media links to connect with me at:https://linktr.ee/joelmartinmasteryYour friend and ally,Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
In episode 125 of 'On the Whorizon' SWCEO founder and host MelRose Michaels dives into the often-asked question within the CEO Society community: How can adult creators efficiently organize their ever-growing content libraries? Melrose shares her personal approach to organizing video, photo, and social media content using Telegram, an unlikely yet effective tool. Discover how using private Telegram channels can streamline your content management processes, making your media easily searchable and quickly accessible across all devices. This episode is packed with valuable insights that promise to enhance productivity for both new and seasoned adult creators.
On today's episode of the Music Minute, I share that Lady Gaga used to perform at a strip club for just $20 a night.If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://youtu.be/nXHjOcmAGy0If you've enjoyed today's episode, please take a moment to subscribe, like, comment and share.You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmasteryYour friend and ally,Joel MartinWe've Got Time by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
In this conversation, Meg and Maggi explore the complex relationship between joy and anxiety, discussing how moments of happiness can trigger worst-case scenarios in the mind. They share personal experiences and insights on self-coaching techniques to navigate these feelings, emphasizing the importance of recognizing and managing intrusive thoughts. The discussion also highlights the significance of building a mental health toolbox filled with effective strategies for emotional regulation and coping. Ultimately, they encourage listeners to trust themselves and find what works best for their unique experiences with anxiety and joy. In this conversation, Meg and Maggi explore the complexities of managing anxiety and mental health. They discuss personal experiences with fear, the importance of self-coaching, and the journey towards finding the right support. The dialogue emphasizes the significance of setting realistic goals in managing anxiety, the emotional challenges of seeking help, and the necessity of specialized care in mental health. They share insights on how to navigate anxiety, the importance of community support, and the ongoing journey of living with mental health challenges.Takeaways:When feeling joy, anxiety can trigger worst-case scenarios.Self-coaching is essential for managing intrusive thoughts.Recognizing that thoughts are not always reflective of reality is empowering.Building a toolbox of coping strategies is crucial for mental health.It's important to trust oneself in moments of anxiety.Talking to oneself can help in managing fear and anxiety.Visualizing anxiety as a passenger can help regain control.Different tools work for different people and situations.Consistency in mental health practices is key to effectiveness.You can choose how to respond to anxiety.The goal is not to eliminate anxiety but to manage it.Fear can lead to a very small life if unchecked.Trust yourself in seeking the right help.Chapters:00:00 Navigating Joy and Anxiety07:45 The Power of Self-Coaching16:08 Building Your Toolbox for Mental Health21:51 Confronting Anxiety: Strategies and Insights28:36 Navigating Anxiety Through Self-Coaching34:25 The Journey to Neutrality: Managing Fear and Anxiety40:58 Finding the Right Support: The Importance of Specialized Help49:06 The Emotional Toll of Seeking Help55:06 Embracing the Journey: Living with Mental Health ChallengesLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[joy, anxiety, self-coaching, mental health, intrusive thoughts, emotional regulation, coping strategies, personal development, therapy, mindfulness, anxiety, self-coaching, mental health, fear management, emotional support, therapy, coping strategies, mental health awareness, personal growth, mental wellness]
In this episode of the Marathon Running Podcast, we dive into everything you need to know about marathon expos and how to navigate them without stress. Expos are packed with race essentials like bib pickup, gear and apparel, nutrition brands, speaker panels, and injury prevention services. But they can also be overwhelming, so we're sharing tips on how to make the most of your expo experience. From going early and planning your route to setting a budget and sticking to familiar gear, we cover practical advice to help you stay focused and energized for race day. Tune in for more insider tips, common mistakes to avoid, and how to manage your time so you don't get overwhelmed!Theme Song:––––––––––––––––––––––––––––––Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––
In episode 124 of 'On the Whorizon' SWCEO founder and host MelRose Michaels shares the pervasive lies that hinder adult creators from achieving success in their careers. With over 13 years of experience in the adult industry, MelRose shares her personal journey, debunking myths like the allure of "easy money" and the misconception that lower prices attract more subscribers. By incorporating insights from the CEO Society community, this episode offers a multifaceted perspective on overcoming obstacles, setting boundaries, and building a supportive network. Listen in to discover how you can sidestep common pitfalls, harness strategic planning, and embrace a community of like-minded creators to elevate your career in the adult industry.
In this episode, Meg and Maggi explore the complexities of navigating uncharted territories in life. Working towards new goals can be very challenging, especially when the pressures of societal expectations come into play. They discuss their experiences with social media, the importance of community, and the journey of self-discovery. The conversation emphasizes the significance of practicing self-compassion and the value of seeking support while working towards new goals in new seasons of life. They conclude with an inspiring message about embracing imperfection and the importance of being present in the moment.Takeaways: Finding balance in choices is crucial for well-being. Self-compassion is a practice that requires effort. Asking for help is a sign of strength, not weakness. Social media can foster community and connection. Vulnerability is essential for authentic conversations. Trusting ourselves is a journey filled with challenges. Expectations can create unnecessary pressure. It's okay to change your mind about your goals. Embracing imperfection leads to personal growth. We are all in the arena, striving for our best selves.Chapters:00:00 Introduction and Vulnerability in Sharing03:28 The Power of Social Media and Community06:12 Navigating Self-Trust and Unfamiliar Territory09:12 The Messiness of Personal Growth12:15 Setting Goals and Managing Expectations15:12 The Dance of Individual Experience and Collective Influence18:17 Self-Talk and the Importance of Kindness21:20 Practicing Self-Compassion and Reflection31:35 Navigating Uncharted Territory37:21 The Journey of Self-Worth and Body Image42:07 Seeking Help and Support47:12 Making Conscious Choices55:21 Embracing Imperfection and GrowthLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[social media, vulnerability, self-trust, mental health, community, authenticity, personal growth, self-compassion, expectations, journey]
Is your friend group basically one long networking event? In this episode, we're asking ourselves, why do we always default to work talk? Are we out of hobbies, or just stuck in the grind? Join us as we call it out and shake things up. Let's figure out how to break free from the office chatter and start having real, fun, actual conversations. Let's talk about anything!Just Smile by LiQWYD | https://soundcloud.com/liqwyd/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
In episode 123 of 'On the Whorizon' SWCEO founder and host @MelRose_Michaels is joined by award-winning trans content creator Vanniall. Together, they delve into essential topics for adult creators, including navigating multiple platforms, overcoming payment barriers, and the significance of standing out in a saturated market. Vanniall shares valuable insights on breaking free from echo chambers, finding one's niche, and maintaining a harmonious work-life balance while managing the pressures of the industry.✨ FEATURED GUEST→ Follow @ vannialll on IG⌚ TIMESTAMPS00:00 Introduction 02:35 The Importance of Conversations Outside Echo Chambers04:28 Vanniall's Journey into Adult Content Creation10:00 Finding and Embracing Your Niche13:04 Balancing Work-Life in the Adult Industry24:16 Strategies for Diversifying Income Streams29:50 Budget-Friendly Tips for New Creators31:19 Industry Testing Guidelines34:52 Community Support & Representation for Trans Creators38:04 How to Avoid Burnout40:05 Upcoming Projects & Goals for the Future41:53 Final Thoughts
In this episode, Maggi and Meg explore the theme of favorite things, emphasizing the importance of intentionality and self-trust in making choices about what we love. They share personal stories of past unintentional buying habits and how they have shifted towards more mindful consumption. The conversation highlights the significance of quality over quantity, the role of community in fulfilling needs, and the impact of personal choices, such as Meg pursuing a fragrance-free lifestyle. Ultimately, they encourage listeners to embrace their individuality and celebrate their favorite things unapologetically.Takeaways: Trust yourself to know what you want. Intentionality is key - unintentional buying can lead to financial chaos. Quality over quantity leads to better satisfaction. Reflection helps in making better consumer choices. Community activities can fulfill emotional needs. It's okay to love and share your favorite things. Self-trust applies to all areas of life. Embrace your individuality in preferences.Chapters:03:26 The Importance of Self-Trust in Choices06:19 Transitioning from Impulse to Intentional Purchases09:12 The Impact of Consumerism on Well-Being12:21 Curating a Meaningful Wardrobe18:20 Finding Community Through Shared Interests21:26 Reflecting on Purchases and Their Emotional Impact24:21 The Connection Between Needs and Intentional Spending34:42 Balancing Choices: Food and Finances45:22 Favorite Things: Practical Tips and Tools53:16 Embracing Individuality in PreferencesLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[self-trust, intentionality, favorite things, consumerism, financial awareness, quality over quantity, community connection, fragrance-free, personal stories, mindful consumption]
In episode 122 of 'On the Whorizon' SWCEO founder and host @MelRose_Michaels addresses typical creator headaches like juggling social media promotion with explicit content production and managing fan interactions, providing a wealth of industry experience to maximize productivity. Whether leveraging content calendars, optimizing keyword use, or exploring cutting-edge automation tools, listeners will learn how to expand their reach and increase their revenue without overextending.⌚ TIMESTAMPS 00:00 Introduction 01:19 Key Reasons Why Time Management Matters 3:44 Developing a Social Media Content Calendar 10:34 Importance of Keyword Research for SEO 15:01 Streamlining Content Production with Scripts & Batching 20:16 Content Creation Hacks21:32 Leveraging Tools and Software for Efficiency 25:28 Actionable Steps for Automation & Outsourcing29:57 Time Blocking Strategies & Productivity Bonus Tips34:50 Time Saving Secrets From CEO Society Members38:25 Final Thoughts
In this episode, Meg and Maggi explore the complexities of authenticity and vulnerability in social situations. They discuss the pressure to present a polished version of themselves, the struggle of being 'on' versus being their true selves, and the joy found in simple pleasures. Through relatable stories and personal experiences, they emphasize the importance of self-trust, the challenges of vulnerability, and the need for authentic connections within a supportive community.Takeaways: Authenticity is a journey, not a destination. The pressure to be 'on' can be exhausting. Vulnerability can lead to deeper connections. It's okay to share imperfect moments. Self-trust is built through practice and honesty. Social expectations often hinder our true selves. Finding joy in simple pleasures is essential. We can learn to let our guard down gradually. Building a supportive community is crucial for growth. Embracing imperfection allows for more authentic living.Chapters:00:00 Introduction to Authenticity and Performance03:20 Navigating Social Expectations and Personal Identity06:26 The Impact of Cultural and Societal Norms09:10 Lighthearted Moments: Relatable Stories and Experiences12:20 The Joy of Food and Breaking Stereotypes15:15 Challenging the Need for Perfection in Sharing18:23 Vulnerability and Authenticity in Relationships21:49 Navigating Vulnerability in Therapy25:54 The Challenge of Authenticity in Daily Life29:47 Balancing Honesty and Social Norms33:14 The Power of Sharing and Connection38:29 Embracing Imperfection and Self-TrustLove,Meg & MaggiFollow us:InstagramTikTokFacebookYoutube Music curtesy of LiQWYD[authenticity, vulnerability, self-trust, social expectations, personal stories, mental health, community, self-image, joy, connection]
We explore what it means to be present and supportive, both for ourselves and the people around us, particularly when things are uncertain. A lot of us are feeling down right now, so we wanted to have some real talk about how hope isn't just something that happens to us. It's something we actively build through our actions, small acts of kindness, and by choosing to connect with others. Just Smile by LiQWYD | https://soundcloud.com/liqwyd/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
In episode 121 of 'On the Whorizon' SWCEO founder and host @MelRose_Michaels is joined by Mia Lee, CEO of Mia Lee Financial. With her rich background in finance and as a sex worker, Mia bridges two seemingly disparate worlds in a conversation loaded with expertise and practical advice. As a licensed CPA and investment advisor, Mia breaks down personal finance, investing, and saving strategies tailored for adult creators.Throughout the episode, Mia shares her journey from Wall Street to sex work, highlighting the transferable skills she leveraged to achieve financial independence. She speaks on managing income fluctuations, setting up long-term financial health, and the critical steps needed for a successful financial transition into other business ventures. This is a must-listen for any creator aiming to master their finances and build a prosperous future.✨ FEATURED GUEST→ Follow Mia Lee @ MiaLeeFinancial on Twitter
In this episode, Meg and Maggi explore the complexities of trusting ourselves in close relationships. They discuss the challenges of enmeshment, the importance of self-trust, and the need for discernment in decision-making. The conversation highlights the significance of alone time, self-validation, and the impact of external influences on our self-perception. Through personal anecdotes and insights, they emphasize the journey of self-discovery and the necessity of nurturing our relationship with ourselves. Takeaways: Trusting ourselves in relationships can be challenging. Enmeshment can lead to losing our sense of individuality. It's important to recognize that we are not responsible for others' feelings. Self-trust is crucial for navigating relationships. Discernment helps us make better decisions for ourselves. Alone time is essential for processing our thoughts and feelings. Excitement can be contagious, but we must discern our own feelings. Self-validation is key to personal growth and satisfaction. Relationships can be beautiful, even when they are hard. We must learn to trust ourselves to handle life's challenges. Chapters: 00:00 Introduction and Vulnerability in Relationships 03:19 The Challenge of Trusting Ourselves 06:18 Enmeshment and Individuality in Relationships 09:15 Navigating Conflict and Self-Responsibility 12:14 The Importance of Self-Reflection 15:18 The Role of Discernment in Relationships 29:51 Decision-Making and Emotional Influence 32:31 The Importance of Self-Trust in Relationships 41:11 Understanding Anxiety and OCD 47:52 Meeting Personal Needs in Relationships 52:13 Finding Validation Within Yourself 59:09 Tools for Self-Trust and Love Notes Love,Meg & Maggi [self-trust, relationships, vulnerability, enmeshment, conflict resolution, discernment, anxiety, OCD, self-validation, personal growth] Follow us: Instagram TikTok Facebook Youtube Music curtesy of LiQWYD
When the world feels heavy, how do we keep going? In this episode, we unpack the emotional toll of current events, explore why some news hits harder, think through how to balance staying informed without burning out, and look for ways to find resilience even in uncertain times. Listen now for real talk, practical coping strategies, and a reminder that as always, you're not alone. Listen now on your favorite podcast platform. Just Smile by LiQWYD | https://soundcloud.com/liqwyd/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
In this episode, Meg and Maggi explore the concept of self-trust and introduce their 'Self-Trust Starter Pack.' They discuss the importance of three foundational principles: Practice, Pause, and Presence, which can help individuals cultivate self-trust. Through personal anecdotes and practical advice, they emphasize the significance of reflection, the power of taking a moment to pause before responding, and the necessity of alone time to foster a deeper connection with oneself. The conversation encourages listeners to embrace their journey towards self-trust, acknowledging that it requires practice and patience. Takeaways: Self-trust is a journey that requires practice. Emotions can cloud our ability to make decisions. Reflection is key to understanding our choices. The pause allows us to respond rather than react. Presence is about being in the moment with ourselves. Alone time is essential for cultivating self-trust. We must advocate for our needs in relationships. Mistakes are part of the learning process. Self-trust grows from making decisions and reflecting on them. The three P's are foundational to building self-trust. Chapters: 00:00 Introduction to Self-Trust 02:38 Understanding the Self-Trust Starter Pack 06:25 The Three P's of Self-Trust 12:47 The Importance of Practice 23:22 The Power of Pause 30:29 The Importance of the Pause 36:48 Advocating for Yourself 44:57 Navigating Emotions in Relationships 47:55 The Power of Alone Time 56:01 Building Self-Trust Through Practice Love,Meg & Maggi [self-trust, personal development, emotional intelligence, self-awareness, mindfulness, practice, pause, presence, mental health, decision making] Follow us: Instagram TikTok Facebook Youtube Music curtesy of LiQWYD
In this episode, we're turning the lens inward to explore the transformative power of reflection. Together, we'll chat about the lessons and wins from 2024, using them to fuel clarity and growth for 2025. Discover the key questions to ask yourself for those “aha” moments as we talk through ideas such as keep/start/stop framework to simplify our next steps. It's all about celebrating resilience, embracing wisdom, and stepping into the new year with purpose. Add this episode to your repertoire to help design 2025 as the year we align our intentions with meaningful action. Just Smile by LiQWYD | https://soundcloud.com/liqwyd/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
In this episode of 'You Can Trust Yourself,' hosts Maggi Fitzpatrick and Megan Spencer kick off Season Four by discussing the importance of self-trust, especially at the start of a new year. They explore personal ins and outs for 2025, emphasizing the need for alone time, setting boundaries, and being intentional with social media and consumer habits. The conversation also touches on the challenges of relationships and the significance of embracing individuality within partnerships. The hosts encourage listeners to prioritize their well-being and trust themselves in making decisions that align with their true desires. Takeaways: Self-trust is essential for every aspect of life. Setting boundaries is crucial for mental well-being. Alone time helps in connecting with oneself. Impulse buying can lead to unnecessary stress. Excessive scrolling can be harmful to mental health. It's important to embrace individuality in relationships. Creating a morning routine can enhance daily productivity. Saying no to events can lead to more fulfilling experiences. Everyday wellness is about sustainable practices. Listening to your gut feelings is key to self-trust. Chapters: 00:00 Welcome to Season Four: Embracing Self-Trust 06:21 Navigating External Influences and Marketing 09:28 Finding Alone Time for Self-Reflection 15:09 Personal Insights: Ins and Outs for 2025 18:26 Leaving Behind Busyness and Embracing Free Time 21:19 Managing Social Media and Scrolling Habits 24:13 Impulse Buying: Creating Healthy Boundaries 32:22 The Impact of Marketing on Consumer Behavior 34:27 Digital Detox: Embracing Simplicity with a Flip Phone 36:56 Aligning Purchases with Personal Values 40:10 Overcoming Fear of Judgment in Pursuing Goals 43:56 Navigating the Challenges of Marriage 48:16 Embracing Everyday Wellness and Sustainable Living Love, Meg & Maggi Follow us: Instagram TikTok Facebook Youtube Music curtesy of LiQWYD
In episode 120 of 'On the Whorizon' SWCEO founder and host @MelRose_MichaelsIn and Kaytlin Bailey dive into the historical significance and ongoing advocacy efforts for sex workers' rights. On the International Day to End Violence Against Sex Workers, they explore the role sex workers have played throughout history in various cultural, technological, and financial advancements. The conversation also highlights the critical need to honor and remember those lost to stigma and criminalization. Touching upon modern advocacy efforts, the episode underscores the importance of grassroots organizing and historical knowledge as tools for combating current stigmas. ✨ FEATURED GUEST → Follow Kaytlin Bailey @ KaytlinBailey on Twitter
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