The Lowdown

While breakups undeniably blow, they should never transform you into a wallowing, whiny ice cream addict or some insecure hot mess. Turn off the Netflix and delete your Tinder app; Episode 23 will have you breaking up like a boss.

Episode 22 is short and sharp. Kelsey records solo with one clear message: date like you mean business! Time to stand your ground, demand what you're worth, and drop anyone who might mess up your bag

Episode 21 delves into the modern phenomenon of stashing. Why wont Bae tag or post about you on their IG or FB? Does no claim mean they're ashamed? What happens if you're the unwitting stashee? We tackle these questions and more!

Age ain't nothing but a number... right? Episode 20 explores the stigmas, benefits, and drawbacks of age gaps in dating. George Tsagalas joins us in a scintillating chat, covering everything from cougars vacationing with their escorts to male balding, the sugardaddy stereotype, and much more!

There's no way around it, rejection straight blows. Episode 19 drills down into why we're so afraid of being turned down, whether it's easier to take an L in private vs in person, and how to deal whether taking or dishing out a dub. ❌

We return from a brief hiatus to illuminate the biggest dub in today's dating scene, double standards. We were fortunate to have the wittiest, fittest man in town on the mic as well. David Hopkins joins us to present a very entertaining Episode 18 ✨

PDA is an acronym whose mere mention induces a cringe. Why is public display of affection so divisive, and what motivators, consequences, and loopholes surround the act? Episode 17 hits the nitty gritty of getting publicly jiggy.

These days swiping right on a Tinder binge means more than sharing a smile on the train. We have an entire pool of talent in the palm of our hand, but what will we do with it? Episode 16 advises on swiping tactics, photo selection, best bio's, outing catfish, and much more.

Episode 15 identifies the four main factors of our digital dating sphere. We explain the power of Read Receipts, how DM's changed the game, why petty hurts, & share a cautionary clapback tale.

This week we're on One. Episode 14 defines BDE for the have's and have not's. Some of you will nod along to this. Others... sorry in advance. ✔️⭕️

Fact of life: everybody has at least one Ex bopping around out there. How we relate to past significant others has a big impact on our future. Does the door stay open, shut, slightly ajar? Episode 13 lays it all out for you

What pushes men away? We brought in the brilliant Matt James to enlighten us on what makes men switch off mid-pursuit. If he goes from Find Your Love to Duppy, you've probably committed one of 3 main errors- eghck!

Episode 11 is a solo recording from Kelsey, serving you The Social Media manifesto. Buckle up for an opinionated stream of consciousness touching on the attention and trolling economy, BTS facts of posting pics, the infamous Progression, and more! Read after read, guaranteed

Episode 10 is a special edition of The Lowdown. Kelsey trotted over to Primrose Hill for a visit with her favorite friend in London. Karen is 70 years old, balled out as an entrepeneur in NYC for 30 years and is now Kelsey's resident guru for all things life and dating advice. The pair chop it about everything from male egos to mistresses, catfish and sexting. The session cut short with only minutes to go, due to a recording glitch. Enjoy!

How can you tell if somebody's feeling you? Episode 9 runs you through signs for both men and women. Trust us, the writing's always on the wall. In bright red.

We were joined by the inimitable Classic Williams for Episode 8 to discuss Stage 5 Clingers. We've got survival stories, hacks for how to deal, and some sensational new vocab for you to enjoy.

Episode 7 launches into Alpha and Beta behaviors and personality types. We discuss how this polarity plays out in dating, identity, the dynamics of attraction and more!

For Episode 6 we discussed Openationships with seasoned vet Amanda Aulicino, defining the rules, varieties of practice, and key elements to carrying one off successfully. Spoiler alert: mega life hacks planted throughout

This week we suckerpunch slut shaming square in the mouth with the help of special guest Josh Newis-Smith. The gloves are off for Episode 5 as we discuss the backgrounding pyschology, etymology, and modern use of the divisive 'slut' label

In this week's episode we handle first date dilemmas, doldrums, deadends, delusions, difficulties, disasters, dangers, disappointments, and dumbassery. Well damn.

We're straight TRIPPIN on Episode 3, discussing crazy behavior and triggers in relationships. What makes us lose it, and how do we deal? Get ready for a multitude of wild anecdotes; we're pulling no punches (excuse the pun)

This week we tackle the single most unsettling, downright spooky phenomenon of dating in the 21st century: ghosting. Gather round the campfire, kids. It's time for Ghost Stories on The Lowdown

Rich the Kid's recent marriage woes spark our discussion on infidelity, monogamy and more.