Podcasts about Younger

Younger people getting their first home 205 - Trump should talk about the low propensity of voters, affordability 210 - Senate President Pro Tempore Kim Ward calling in with her comments on the PA budget that passed, comment about SEPTA and it's rainy day fund 215 - “Money Melody” 230 - Guest Veteran Brad Snyder calling in and recounting experiencing being under pressure disarming bombs while serving in the military 240 - “Lighting Round”

New study of taxes paid from top 1% of people, Trump is admitting that the tariffs might have something to do with grocery prices 1205 - Immigration enforcement 1210 - Epstein emails, no indication of Trump being involved with girls 1215 -Frank Rizzo confronted by Eyewitness News reporter made history by The Philadelphia Inquirer 1220 - Side Question Highest under pressure situation: someone under pressure 1230 - Tucker Carlson says that Thomas Crooks is a right wing grievance guy, People Conspiring to kill President trump. Kash Patel and Dan Bongino were not trying to cover up the true intentions of the assassination attempt 1235 - NJ Gov- Elect Mikie Sherrill will appear on Inside Story and talked about affordability, 1245 - Caller Karen with a question about Tucker Carlson, FBI and the Secret Service 1250 - Target “Smile and Wave” campaign, your calls 1-Tucker Carlson gives up information about Thomas Crooks recap 105 - Recap of study taxes paid, Seattle Mayor-Elect socialist Katie Wilson still financially supported by her parents 115 - Clip of Hunter Biden on Nick Fuentes 120 - J.D. Vance on Hannity last night about grocery prices and able to afford a home 130 - Joe in Columbus ripping Hunter Biden, side question 135 - John's story about Gen Z and dating women 145 - 13 point loss in NJ from election 2-Younger people getting their first home 205 - Trump should talk about the low propensity of voters, affordability 210 - Senate President Pro Tempore Kim Ward calling in with her comments on the PA budget that passed, comment about SEPTA and it's rainy day fund 215 - “Money Melody” 230 - Guest Veteran Brad Snyder calling in and recounting experiencing being under pressure disarming bombs while serving in the military 240 - “Lighting Round”

In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.Add one Strategy each week and in less than 2 months your Immune System will be your best and most valuable Partner (MVP) not just in Flu Season but it Life as it helps you reduce inflammation which is the most common root of almost all disease, from heart disease to cancer, getting your Immune System to work as it's designed is your Legacy and it's possible through these Seven Simple Steps.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

In this episode of The Observatory, Scott and LaRae Wright share the timeless wisdom they would impart to their younger selves. Through reflection and heartfelt honesty, they explore three powerful lessons each has learned along the way. LaRae opens up about embracing changing perspectives, nurturing her gifts, and cherishing time spent with elders. Scott shares the importance of self-compassion, respecting the earth and all living things, and honoring the feminine on a deeper level. Timestamps[02:50] LaRae's first advice: It's okay for your perspective to change[04:11] The biggest contributing factor to LaRae not being open to perspective change[11:11] Scott's first advice: Don't be so hard on yourself [19:02] LaRae's second advice: Nurture your gifts and talents [26:57] The book: The Artist's Way[28:33] Scott's second advice: Respect the earth and all living things on earth[35:39] LaRae's third advice: Spend more time with the older people [38:45] Scott's third advice: Have a deeper respect  for the feminineNotable quotes:“For us to have the fully human experience that we are meant to have, allow and expect your perspective to change, and it's okay.” - LaRae Wright. [03:52]“You should question everything because it gives you a deeper understanding, commitment, and a deeper sense of knowing.” - LaRae Wright. [07:05]“Learn to be in a relationship, not just for physical reasons but for emotional, mental, and spiritual reasons.” - Scott Wright [43:04]Relevant links:Subscribe to the podcast: Apple PodcastProduced by NC Productions!

Connecting skilled workers with in-demand and available jobs in Northeast Ohio can be challenging for businesses. Each year, Team NEO, a private, non-profit economic development organization focuses attention on the demand and supply imbalance in the region's workforce. This year, Team NEO's "Aligning Opportunities" report looked specifically at K-12 students and young adults and how they could factor into closing the talent gap regionally. We're going to talk about the report and the workforce landscape for young people in Northeast Ohio to begin Wednesday's “Sound of Ideas.” Later in the hour, we will hear from Dr. Amy Acton. She's currently running for the 2026 Democratic nomination for Ohio governor.

Today we are rehashing Younger Season 3, Episode 11: "A Book Fair to Remember." Join us as we discuss a VERY stressful trip to the Hamptons.

Lead Columnist at The Athletic, Marcus Thompson II, joins the Gregs to weigh in on the burden of Bay Area greats like Christian McCaffrey & Steph Curry, and why the Warriors' various leadership styles have been successful for the team's younger playersSee omnystudio.com/listener for privacy information.

Today, we're diving into a dynamic evolution for small biz legacies. Younger generations are stepping up with fresh ideas on work-life balance, tech-savvy approaches, and purpose-driven goals. It turns traditional handovers into opportunities for innovation, but only if you're prepared. .

Lead Columnist at The Athletic, Marcus Thompson II, joins the Gregs to weigh in on the burden of Bay Area greats like Christian McCaffrey & Steph Curry, and why the Warriors' various leadership styles have been successful for the team's younger playersSee omnystudio.com/listener for privacy information.

Join us as we explore turning reflection into gratitude and hindsight into hope, offering powerful insights on personal growth and self-acceptance. We discuss how every past version of ourselves contributes to who we are today, emphasizing resilience and continuous learning on the entrepreneurial journey.In This Episode:00:00 Dear Younger Me: A Journey of Growth05:28 Growth: Gritty, Messy, and Worth It10:48 Three Doors or A Fork in the RoadKey Takeaways:Embrace self-reflection as a tool for gratitude and hope, not regret.Recognize that every past version of yourself, including moments of doubt or confusion, contributed to your growth.Understand that progress is about consistent movement, not immediate mastery, as life unfolds with detours and lessons.Acknowledge your inherent worth and resilience, knowing that quiet moments of self-applause are vital.View setbacks as feedback and redirections, leading to a stronger, more refined version of yourself.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Las Vegas was on the horizon when we recorded this episode so the boys chat all Vegas planning with casinos, cowboys, pool parties and Sam annoying Pete on the plane.The boys get a bit reflective too, sharing the advice they'd give their 25-year-old selves. It got way deeper than expected.Then it's dating talk. When do you actually delete the apps in a relationship? Plus, it's officially cuffing season! As we get into the winter months we want to hear YOUR cuffing stories…whether you're single and ready to cuff, already coupled up, or taking someone special to Winter Wonderland. Pete and Sam are here to dish out some cuffing advice.Oh, and Producer Pippa and Digital Josh make their first podcast appearance. The boys aren't happy about it.—

Send us a textThe salon industry is changing fast. From how stylists learn, to how salons use technology, to what clients expect from their experience, there's a major shift underway. In the first part of our 2026 Salon Predictions series, Todd and Jen break down the changes already happening in education, AI and salon tech, and client behavior, and why salons that move now will have a serious advantage.This episode isn't about fear or hype; it's about understanding the direction the industry is actually going, so you can plan ahead instead of reacting later.Whether you're a commission salon owner, a suite renter, or someone planning to open a salon in the next couple of years, this episode will help you see what's coming and how to position yourself to win the long game.Key TakeawaysA lot of “education” is entertainment. Growth happens in small, focused, actionable sessions.Micro-education and mentorship will outperform large-stage education events.Salons that practice inside the salon outperform salons that “wait to find the time.”Technology is no longer optional; online booking, automation, and AI are becoming client expectations.GPTs and AR consultations will change how salons communicate, book, and guide clients.Hospitality is the new luxury: clients want to feel cared for, not impressed.Younger clients choose salons for vibe, fun, shareability, and convenience.Clients leave because of complacency, not pricing.Episode Timestamps00:00 | Welcome + Why we re-recorded this series01:00 | Structure of the 3-part predictions series02:00 | Opening Take (Jen): Unlearning beliefs about pricing and worth03:30 | Opening Take (Todd): Humans already work like LLMs + misunderstandings about AI06:00 | Prediction #1: Education splits into entertainment vs education08:00 | Challenge: Use large events as team culture, not skill development09:00 | Prediction #2: Rise of Micro-Education + skill-specific training11:30 | Challenge: Find educators who teach exactly what you need12:30 | Prediction #3: Stylists begin seeing education as an investment, not an expense14:30 | Challenge: Ask for pricing, stop assuming you can't afford it15:30 | Prediction #4: Salons that integrate education into workflow will win17:00 | Challenge: Schedule internal education now, don't “hope it happens”18:00 | Technology Prediction #1: The “Digitally Resistant” salons get left behind19:00 | Why convenience + frictionless booking matters more than ever21:00 | AI becomes your operational silent partner23:00 | Real example: Losing a client → AI brought her back two years later24:00 | GPT Agents on salon websites: what's coming next27:00 | AR Consultations: visualizing outcomes before services begin29:30 | Prediction: Data becomes the new scissors32:00 | Prediction: “Good Enough” collapses skill is not differentiation34:00 | Client Trends: Hospitality > Luxury36:00 | Businesses > Individuals. Clients want reliable teams38:00 | Frictionless service = non-negotiable40:00 | Brand Identity is emotional, not aesthetic43:00 | Influencer culture declines, authenticity wins45:00 | What younger clients really want: fun, vibe, shareability48:00 | Why clients leave,Links and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

Danny and Colin discuss the 2025 World Championships (Men's and Women's) and give their hot takes on the new Kona qualification system. Key Takeaways Norwegian Dominance: The Norwegian team's success (winning both men's and women's titles) is attributed to a high-volume training model (25–30+ hrs/wk) that prioritizes threshold work and year-round altitude training, contrasting with the lower-volume, high-intensity USAT approach. Women's Race Drama: The women's race was an epic battle of tactics. Lucy Charles-Barclay's aggressive, race-dependent strategy led to a late-race DNF, while Taylor Knibb's controlled, course-dependent strategy collapsed ~3k from the finish due to heat exhaustion. Kat Matthews set a new run course record (2:49:00) to finish a close second. New Kona Qual System Flawed: The age-graded qualification system is failing. It heavily favors the Men's 55–59 age group on flat courses (e.g., 9 of 40 slots at IM California) while making it nearly impossible for women to qualify without an age-group win. This creates an unbalanced championship field. Topics World Championship Race Recaps Men's Race (Nice): Winner: Casper Stornes (Norway), who executed a smart, patient marathon. Norwegian Team Strategy: Training: High volume (25–30+ hrs/wk) with a focus on threshold work, not VO2 max. Support: Year-round altitude training and a strong team dynamic. Youth Development: Encourages high volume from a young age, a direct contrast to USAT's approach. Race Highlights: Sam Laidlow: Overcame a poor swim to finish top five. Matthew Marquardt: Finished top 11 despite cramping issues. Amateur Course Issue: Roads were not fully closed to traffic, causing safety and performance issues on descents. Women's Race (Kona): Winner: Solveig Løvseth (Norway), who ran a consistent 2:55:00 marathon. Key Performances: Lucy Charles-Barclay: Aggressive race strategy led to a late-race DNF from heat exhaustion. Taylor Knibb: Controlled race strategy (using a real-time CORE body temp sensor) collapsed ~3k from the finish. Kat Matthews: Set a new run course record (2:49:00) to finish second, 35 seconds behind Løvseth. CORE Body Temp Sensor: Function: Provides real-time core temp data to a watch. Application: Used by Taylor Knibb to manage heat; Christian Blumenfeld reportedly stayed in Zone 2 during his record-setting IM Texas marathon. Recommendation: Prioritize core temp data over heart rate in hot races. New Kona Qualification System Mechanism: An age-graded algorithm ranks all athletes against a Men's 30–34 benchmark. Younger athletes → time added. Older athletes → time subtracted. Impacts & Flaws: Men's 55–59 Age Group: Heavily favored, especially on flat courses. IM Maryland: Top 3–4 age-graded finishers were M55–59. IM California: M55–59 took 9 of 40 slots (23%). Women's Qualification: Severely limited. Outcome: Women must win their age group to have a realistic chance of qualifying. Projected Kona Field: ~15% women, with most being age-group winners. Race Dynamics: Removes on-course racing relevance, as an athlete's adjusted time is unknown. Proposed Solutions: Gender-Specific Algorithms: Use separate benchmarks for men and women. Proportional Allocation: Distribute slots based on the gender ratio at each race. System Adjustment: Ironman should adjust the algorithm mid-season to fix the imbalance.

James Lott Jr responds to people asking for his opinion.

A week is a long time in American politics. I did this interview with Alex Zakaras last week, before the midterms and Trump's slide in the polls. But in spite of Mamdani's victory earlier this week, the left still needs to figure out how to successfully reinvent itself in the MAGA age. That, at least, is the argument that Zakaras, a progressive political philosopher, makes in his new book Freedom For All. What could a liberal society be in 21st-century America, he asks. Zakaras' answer is an unambiguous left populism that defiantly reclaims freedom from libertarian conservatives, challenges economic elites head-on, and stops defending the pre-Trump status quo. But can progressives really build the broad coalition necessary to win power while staying true to their principles? Yes, Alex Zakaras trumpets. By pursuing freedom for all in a post-neo-liberal America. 1. The Left Can't Just Play Defense Zakaras argues that liberals have adopted a defensive posture—protecting institutions, defending the pre-Trump status quo—which positions them as guardians of a system many Americans are deeply dissatisfied with. This allows the populist right to claim the mantle of change while liberals appear as defenders of an unequal economic order.2. Reclaim Freedom From Libertarian Conservatives The right has dominated the rhetorical battle over “freedom” for decades, defining it as absence of government interference. Zakaras insists left liberals must contest this term and articulate their own vision: freedom requires not just negative liberty but positive conditions—economic security, opportunity, dignity—that enable people to live freely.3. Left Populism Means Offending the Donor Class A genuine left populism requires the Democratic Party to adopt positions that alienate wealthy donors: stronger labor rights, wealth taxes, expanded public investment, even proposals like universal basic income. Zakaras argues this is essential to speak authentically to working-class economic suffering and build a winning coalition.4. The Coalition Will Have “Warts and All” Building a broad enough coalition to win power means welcoming people with views that make progressives uncomfortable—Catholic Latino voters with conservative social positions, working-class voters alienated by elite cultural politics. The left must abandon “politics of purity” for strategic coalition-building.5. Younger, Non-Ivy League Leaders Are Essential The Democratic Party is run by aging, Ivy League-educated lawyers who lack the media savvy to reach young voters. Zakaras points to figures like Zoran Mamdani who master TikTok and performative politics. The Chuck Schumers need to step aside for a new generation that can compete in today's media landscape.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America's holistic plastic surgeon and he's one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Youn is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook.  Today on the show we discuss: Why your daily habits might secretly be aging your face and skin, the truth about sun exposure and how to protect your skin without going to extremes, the biggest lifestyle mistakes that destroy collagen and accelerate visible aging, the simple two-minute routine that can make you look five years younger, how stress and poor sleep silently wreck your skin, the surprising link between protein intake and youthful appearance, and how to spot bad skincare advice online and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY.  Warning, this may be different than what you've heard but is based on real science and is what has worked with many clients in his experience.Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The 94 WIP Morning Show discusses the Phillies plan of action throughout this offseason and for the 2026 season. GM Preston Mattingly says that the team is looking to blend a combination of win-now, seasoned veterans with the younger generation of talent that is rising through the ranks.

Today on Truth in Politics and Culture, exit polling data in New York City, New Jersey, and Virginia reveal a growing radicalism among younger voters as women, independents, and immigrants fuel democrat victories. What, if anything, does this mean for the 2026 midterm elections? Also, the Supreme Court hears oral arguments on the constitutionality of Trump's tariff policies. What is the likely outcome and how will it affect Americans in the short term and the long term?

In a heartfelt conversation that blends personal vulnerability with practical wisdom, Joyce Kelly, an 81-year-old retiree from Silver Spring, Maryland, shares her unconventional approach to one of life's most daunting transitions: planning for aging. Hosted by Steve Gurney, founder and publisher of the Positive Aging SourceBook, the discussion reveals how Joyce turned her solo quest for a life plan community into a communal adventure. What started as a quiet exploration has inspired dozens of friends, neighbors, and even strangers to confront their fears about growing older—not alone, but together.Group Power: Turning Solo Tours into Social SafarisThe catalyst was simple—a mention at her monthly women's group of Public Health Service retirees, a circle she's belonged to for over 30 years. When Joyce shared plans to attend an open house at a nearby life plan community, her friends' response surprised her: "Every woman said they wanted to join me." What she intended as a solo reconnaissance became a group outing. Over six months, Joyce and at least three companions attended open houses at eight communities within 20 miles of her home. These visits were possible because life plan communities across the county offer frequent open houses; no organizing required—just show up and learn, often with resident “ambassadors” who share unfiltered insights.The Living Room Summit: A Panel of Peers, Not PitchmenThe "working session" in Joyce's homeJoyce's boldest move? Hosting a "working session" in her home on healthy aging in place versus community living. Drawing from her women's group of former Public Health Service colleagues, two neighborhood book clubs, longtime friends and neighbors, and a local listserv, she invited 55 people. Forty showed up with furniture cleared to make room for folding chairs in her living and dining rooms.Gurney's college analogy fits perfectly: Choosing a life plan community is like picking your next school—a large university's vast resources or a small liberal arts college's intimate vibe? "You don't get that inter-community opportunity" elsewhere, he marvels. Joyce's accidental "summit" bridged the gap, helping attendees "soak it up" without pressure. The Realities: Costs, Waitlists, and Solo StrugglesAmid the inspiration, hard truths emerge. Life plan communities are "extremely expensive," Joyce warns. Selling their Silver Spring home would cover an entrance fee, but monthly costs hover in the thousands—less for studios, but Paul balks at drastic downsizing. Younger friends worry for widowed mothers with limited means; even pooled family resources often fall short. The Sourcebook, Joyce adds, shines here, spotlighting affordable aging-in-place alternatives.For singles—about 25% of Joyce's close circle—the hurdle is emotional: Uprooting a cherished townhouse alone at 80 feels "overwhelming." "When they moved in, they were in their thirties," she notes. Joyce now scouts tailored fits—a low-walk community for one friend, high-culture options for another, Rockville-specific spots for a third—offering to join tours as a buffer.Don't Delay: The Universal Call to ActionAcross eight visits (one community, seven times), Joyce has chatted with over 100 residents. Their mantra? "Don't delay. Move now." Gardens, gyms, musicals—they thrive when you're "young enough and energetic enough." No regrets for moving "too soon," only warnings against waiting for a health crisis.For Joyce, this heightens tension with Paul: "I'm 81—how much longer do I want to risk it?" But her process replaces paralysis with possibility. "All of this—the meetings, the visits, reading resources—provides opportunities to replace fear with curiosity," she says. It's not about an "old age home" as a final stop; it's owning your path. For now, her revolution ripples: A reminder that aging isn't a solo slog. Grab a friend, a book club, or a neighbor. Fear fades when curiosity leads the way.

How can AI actually increase donor trust rather than erode it? In this conversation, Bennett Weiner (President & CEO, BBB Wise Giving Alliance) speaks with Jeremy Kirshbaum (Founder, Handshake) and Ezra Vázquez-D'Amico (Director of Digital Partnerships & Strategy, BBB Wise Giving Alliance) about AskGive—Give.org's AI Powered Donor Advisor that helps people make wise, trust-centered giving decisions using Give.org's vetted resources.  To draw out broader lessons on AI for the charitable sector, we cover why AskGive was built, how brand-safe AI is different from a generic chatbot, and what's next (structured charity data for cause-based discovery) while keeping donors—not algorithms in the decision seat. Key takeaways - Trust by design: AskGive only draws from Give.org's vetted content (charity reports, standards, advice), aligning AI answers with BBB Charity Standards and avoiding unverified sources. - Brand-safe AI is not the same as a generic chatbot: Tone, accuracy, and “no ranking charities” guardrails were co-designed with staff (from subject experts to frontline donor support) to reflect Give.org's culture. - Help donors act, don't decide for them: The tool surfaces facts, standards results, and advice—then puts the final choice back in the donor's hands. - Cause-based discovery for new donors: Younger/values-driven givers can start with “I want to support animal welfare” and move into credible options without already knowing a charity's name. - The Path From 70% to 100%: Spinning up a chatbot is easy; getting to on-brand, brand-safe, reliable, repeatable guidance takes custom work, evaluation checklists, and ongoing monitoring. - What's next for AskGive: Structured data queries (e.g., “Show me five BBB Accredited environmental charities in my state”) to give donors more relevant, self-directed ways to explore. Why this matters for nonprofit professionals and people who care about social good  - Practical AI path: Start small with mission-critical content, define tone/guardrails, and set evaluation criteria early. - Trust signals win: Transparent sourcing and standards-aligned answers reduce friction for donors and strengthen credibility. - Human-centered by default: Keep people in the loop—let AI inform, not decide. Try AskGive: https://give.org/askgive

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!What if the hardest part of grief isn't the loss itself, but how the living watch you handle it? We dive straight into a thorny question: is there a “right” time to remarry after a spouse dies, especially when children are still grieving and the internet is watching? We don't hand out rules; we wrestle with the difference between what's allowed, what's wise, and what's respectful when private sorrow meets public platforms.That candor opens into a bigger reflection on how people instinctively talk to their dead and what that says about prayer, memory, and the communion of saints. We explore why Marian devotion feels so natural, how a mother uniquely suffers with her children, and why many Catholics bristled at a recent Vatican document discouraging titles like Co-Redemptrix. The theology is one thing; the message it sends to the faithful is another. We try to hold both—truth and tenderness—without dumbing anything down.To ground today's heat, we turn to Genesis. Younger over older, betrayal and reunion, Judah and Joseph—those messy family stories echo through salvation history, from Adam and Christ to Eve and Mary. We connect those patterns to modern culture wars, fear-based politics, and the outrage economy. Why did a tame interview spark a wildfire? What happens when panic and censorship drive people into echo chambers? Meanwhile, real pressures—debt, housing, wages, family breakdown—grind on in the background. Our aim is clarity: honor grief without spectacle, love Mary without apology, value nation without idolatry, and keep your eyes on what actually shapes lives.If this conversation challenged you or gave you language for something you've felt, share it with a friend, subscribe for more, and leave a review so others can find the show. Your take: does public grief need public rules?Support the showWe discuss the news of Thomas Massie's recent marriage, the new DDF document on Marian titles, and more!Take advantage of great Catholic red wines by heading over to https://recusantcellars.com/ and using code "BASED" for 10% off at checkout!********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

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November is Diabetes Awareness Month, and in this insightful episode, Coach Terri Lance and Megan Ramos come together to discuss the realities of type 2 diabetes, insulin resistance, and how to stay empowered through awareness and action — especially during the holiday season. They explore why "diabetes doesn't wait," the importance of knowing your WHY, and how to shape your identity around health, not restriction. Through personal stories, expert insights, and real-life strategies, Megan and Terri remind listeners that prevention and reversal are within reach — even in the most tempting time of year. Whether you're managing type 2 diabetes, reversing insulin resistance, or simply wanting to feel your best, this episode offers practical wisdom and hope for finishing the year strong and healthy.

Today we are rehashing Younger Season 3, Episode 10: "Pigeons, Parrots, and Storks." Join us as we discuss The Paris Review party that ends in a brawl, Maggie's hair tie mix-up, Dianna being gifted a Parrot against her will, and so much more!

Experts are alarmed the number of New Zealanders with diabetes is not just getting bigger, it's also getting younger. Starship Hospital's paediatric endocrinologist, Dr Craig Jefferies spoke to Corin Dann.

Jeremiah - Defeat of Pharaoh Foretold, Prophecy against PhilistiaTitus - Salutation, Qualifications of Elders, Duties of the Older and Younger

Episode SummaryI chat with Ted Ryce about how we can optimize our health with only a few select hours each week..Show Notes Pagejeffsanders.com/601.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 3 in the series on the book  The DNA of Parent-Teen Relationships. Chapter 6 Finding the Best solution to any conflict Making Wise decisions is having the ability through discretion and extensive knowledge to sensibly discern and judge something before receiving and acting upon it.  Power struggles cause the most issues with teens The key is to find a solution that both can feel good about Keys: Establish rules about discussing conflicts 10 rules for fair fighting The calmer the argument, the better the chance of an honoring outcome. With teens agree ahead of time on what the consequences of poor choices will be. Chapter 7 Democracy can bring responsibility to your home Real freedom is having the inner power to do what is best for all concerned. Immaturity is lacking the power to do what we know is right and not being able to delay gratification This is the chapter where they talk about making a contract  See p. 118 for the why have one A written and signed document has tremendous power to keep peoplein harmony with agreed-upon, loving rules And p. 119 on how to develop one You have to read the book for all the details, but here are a few thoughts:   Younger kids need less contract Teens need more Use precise wording that makes expectations clear We have recommended this in blended families especially The more involved in the agreement the greater the outcome There is a section here with some very practical advice: On asking questions - important to teach our teens We taught ours the Daniel method based on Daniel 1 On Cleanliness is good too Their rooms had to be clean before leaving for school or no TV for 24 hours

This episode has a fantastic conversation with Dr. Tim Elmore and explores the nuances and realities in working with Gen Z.  Highlighting the importance of understanding individual circumstances rather than making assumptions is one of the key elements Dr. Elmore brings forward.   He emphasizes the need for empathy and communication to bridge the gap between different work cultures of the generations.   He also says that we need to get curious instead of furious and fascinated instead of frustrated.  His new book, The Future Begins with Z: Nine Strategies to Lead Generation Z as They DISRUPT the Workplace is out now!  I highly recommend that you go get it because it is full of such great strategies.   Takeaways   There's a perception that younger generations don't want to work. Many young people juggle multiple jobs to make ends meet. Personal circumstances can greatly influence work behavior. Asking questions can lead to better understanding. Generational differences in work ethic can be bridged with empathy. Younger generations may have a different but strong work ethic. Communication is key to understanding work motivations. Assumptions can lead to misunderstandings in the workplace. Recognizing individual challenges can foster better work relationships. Tapping into the passion of younger workers can enhance productivity.   Want more info about Emerging Leader Academy? Email David here - david@davidmcglennen.com  Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details  

In this episode of Nomadic Diaries, hosts Doreen Cumberford, Megan Norton-Newbanks welcome Lois Bushong, Author, Retired Counselor and Coaching expert on Third Culture Kids (TCKs). This conversation dives deep into the ever-evolving concepts of home and belonging, exploring generational differences, digital community building, and the psychological needs that underpin our sense of “place.”Key Discussion Points1. Home vs. BelongingLois distinguishes between "home" (a physical space) and "belonging" (an emotional, psychological state).You can be in your literal home but not feel a sense of belonging, and vice versa.2. Maslow's Hierarchy and BelongingBelonging sits just above basic needs (food, water, safety) in Maslow's Hierarchy, emphasizing its foundational importance.3. Third Culture Kids (TCKs)Defined as individuals who spend their formative years outside their passport country.Lois shares her expertise working with adult TCKs and reflects on the impact of living between cultures.4. Generational PerspectivesLois breaks down differences between Baby Boomers, Gen X, Millennials, Gen Z, and even Generations Alpha/Beta.Younger generations are often more comfortable finding community online and are attuned to diversity and inclusion, whereas older generations favor face-to-face interactions, loyalty, and stability.5. The Digital ShiftThe rise of technology has transformed experiences, with terms like “experience plagiarism” and “sensory hijacking” describing how online interactions can dilute genuine life experiences.Despite challenges, Lois and others note positives—like the ability to maintain meaningful connections through digital tools.6. Authentic BelongingDefined as genuine, vulnerable connection, whether in-person or online.The group agrees that authentic belonging can occur in digital spaces when interactions are honest and supportive.7. Changing Work EnvironmentsFrom office-centric workdays to remote, location-independent jobs, the sense of community and routine has shifted.Loneliness and isolation can result, but digital check-ins and intentional connections (like sending a daily heart emoji) are important new practices.8. Internalizing BelongingLois highlights the importance of cultivating internal belonging, especially when external circumstances change.Healthy, authentic relationships act as reflective “mirrors,” helping us to truly see ourselves.Notable Quotes:“A home is a physical place... Belonging is a psychological concept.” Lois Bushong“Authentic belonging is when you're real with someone - not fake, not pretend.” Lois Bushong“Digital communities break down physical barriers, but you still need authenticity for true belonging.” Lois BushongTakeawaysBelonging looks different across generations and platforms - but its need remains urgent.Whether through face-to-face conversation, a heartfelt message, or a daily digital check-in, intentionality and authenticity are essential.For nomads, expats, and TCKs, belonging is both an internal journey and a relational one.Find Lois/Megan/Doreenhttps://www.linkedin.com/in/lois-bushong-a3241ab/https://www.linkedin.com/in/megancnorton/Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.

Whether your kids are toddlers or teenagers, divorce affects them all — just in different ways. In this episode, Sam & Leah break down how children of different ages experience divorce and what parents can do to help them feel secure, seen, and supported.You'll learn:

The ship greeted our guests Ryan and Tegan with a surprise: a pumpkin tree called Ginger, glowing at night with character-carved pumpkins and just enough Halloween vibe to make the decks feel new. From there, this sailing became a golden birthday story—father–daughter photos on formal night, a cake from the dining team, and a towel-cake masterpiece waiting in their stateroom. Of course they didn't abandon the classics: Tegan still chased Broadway-style shows, met characters on the fly, and Ryan found quiet moments on a midship veranda as the Eastern Caribbean drifted by.What stood out most? Choice. Younger cruisers looped trick-or-treat stations for as much candy as they could carry, while teens enjoyed a surprisingly chill Edge and Vibe thanks to school-season timing. They caught the Sanderson Sisters, then sprinted to a rare Oogie Boogie meet-and-greet where he made them dance and applauded Tegan's pirouette. Because the Treasure is new and sailing near capacity, they expected crowds—but the kid density felt lighter, which meant easier access to lounges, shows, and those spontaneous character moments in hallways and stairwells that parks can't always deliver.We get practical too. If you're planning a surprise cruise, match the reveal to your kid's style and consider weather season; two weeks out hit the sweet spot for packing, costumes, and excitement without spiraling into hurricane-tracking anxiety. Book late and be flexible on staterooms; book early if room category matters. And if you're debating a themed sailing, think of Halloween on the High Seas as a refined bonus: character costume rotations, atmospheric décor, and a tree lighting that adds texture without taking over your itinerary.Come aboard our Halloween recap for tips, stories, and the kind of Disney Cruise Line details that help you plan your own memory-rich voyage. If you enjoy the show, subscribe, leave a review, and share this episode with a Disney friend.----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com

Thank you to Paubox for sponsoring this episode. Paubox makes HIPAA-secure email easy and streamlined. Check them out here:https://bit.ly/pps_paubox_spotify*Get $250 off your first year with Paubox with coupon code "SKILLS"*Bonus Deal:* If you add the Paubox badge to your website you get an extra $100 off your first year - that means you can get your whole first year free if you apply both deals!Article: "Do Psychotherapists Improve With Time and Experience?"https://scottdmiller.com/wp-content/uploads/2016/09/Goldberg-expertise-jcp-2016.pdfLINKS:*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!

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In this episode I'm joined by Andrew Allen to chat about Wednesday evening's 2-0 win over Brighton in the Carabao Cup. We chat about Mikel Arteta's team selection, which saw 10 changes from the team that beat Crystal Palace on Sunday, and included a 15 year old and a 17 year old debutant. Two 'older' young players combined for the opening goal, before Bukayo Saka made it safe. We discuss the game, the performance, the draw for the next round, Arsenal's defensive record and lots more.Then, on the reissue of his book about Highbury, I chat to Jon Spurling about the old stadium, its place in Arsenal hearts and the community, some of the stories within the book itself, and how it all relates to the new stadium. Plus you can win a copy of the book too.Highbury is published by Orion – https://www.orionbooks.co.uk/titles/jon-spurling/highbury/9781409153061/ – and if possible please order the book via your local independent bookstore!Get extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

You're not mad at your past self because she failed — you're mad because she didn't know what you know now. But guess what? She's the reason you know it. In this episode of PivotMe, April takes listeners on a transformative journey through her recent experience with energy and shadow work—a deep dive into the hidden layers of self-judgment, compassion, and growth. Through personal reflection and powerful mindset shifts, April reveals how she uncovered her own inner critic — "The Judge" — and how it was quietly sabotaging her progress. If you've ever replayed your old mistakes, held grudges against your past self, or thought "I should've known better," this episode will speak straight to your soul. Key Takeaways The Trap of Judging Younger You The person you are today is judging the version of you who didn't yet know what you know now. That judgment keeps you stuck and undermines your growth. Recognizing the Inner Judge April shares how her internal "Judge" wasn't focused on others—it was focused inward, constantly critiquing her own past performance and stealing her self-compassion. Optimizing Without Criticizing April's natural ability to optimize systems and performance became counterproductive when used against herself. The reframe: use that optimization for planning the future, not attacking the past. Changing the Narrative Swap out "I could have handled that better" with "Next time, I'll handle it this way." A small linguistic pivot with massive psychological power. Action Steps Notice It: Recognize when your internal Judge shows up. Awareness is the first step to defusing it. Change the Language: Replace past-focused self-criticism with future-focused self-leadership. Thank Your Past Self: She's the one who got you here — flawed, learning, and still standing. Use Energy Work as a Mirror: Instead of asking "Why did I do that?" ask "What was that part of me trying to protect?" Quotes "The person you are now has learned from the experience, but you're judging the person who hadn't had that opportunity yet." "Instead of saying, 'I could have,' switch it to, 'Next time I will.'" "Your past self isn't your problem — she's your proof that you can grow." April's journey through energy and shadow work revealed one powerful truth: Self-compassion isn't just about forgiving who you are today — it's about honoring who you were. When you stop judging your past self, you open the door to real healing, growth, and forward motion. "You're not supposed to have known it all then. That version of you was doing her best — and her best is the reason you can do better now." ----------------

“Literally 20 million pounds.” Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this conversation, Jill Allen interviews Dr. Madeleine Goodman, an orthodontist who shares her journey from growing up in a dental family to starting her own dual specialty practice. They discuss the challenges and experiences of transitioning from an associate to a practice owner, the importance of innovative approaches in orthodontics, and the growing focus on sustainability within the industry. Madeleine introduces her initiative, the Tiny Changes Recycling Program, aimed at reducing plastic waste in orthodontic practices. The conversation highlights the significance of collaboration and the future of sustainability in orthodontics. Connect With Our Guest Tiny Changes Recycling Program - https://maso.org/tiny-changes-recycling/ tinygreenchanges@gmail.com Takeaways Sustainability is becoming a crucial focus in orthodontic practices.The Tiny Changes Recycling Program aims to reduce plastic waste in orthodontics.Collaboration between orthodontists and pediatric dentists enhances patient care.Younger doctors are more inclined towards sustainable practices.Educating patients about treatment options is essential in today's information age.The recycling program is a marketing tool that resonates with environmentally conscious patients.Small changes in practice can lead to significant impacts on sustainability.Chapters 00:00 Introduction01:53 Switching Gears: Sustainability in Orthodontics03:52 The Journey to Eliminating Plastic Bags04:58 Invisalign Recycling Initiative06:50 Challenges and Progress in Sustainability11:33 Tiny Changes Program Details17:35 Subscription-Free Box Program18:17 Sponsorship Challenges and Responsibilities21:11 The Impact of Recycling in Orthodontics23:01 Future Vision for Sustainability26:03 Expanding Tiny Changes29:28 Wrapping Up and Contact InformationEpisode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

Time now for our daily Tech and Business Report. Today, have people lost their taste for burrito bowls and burgers? Younger customers aren't making their way to Chipotle and Shake Shack like they used to, and their sales are suffering as a result. For more, Bloomberg Reporter Charles Gorrivan.

Are Americans concerned about political violence? AP correspondent Donna Warder reports on a new poll.

Today we are rehashing Younger Season 3, Episode 9: "Summer Friday." Join us as we discuss the Gansevoort rooftop pool party (with a swimsuit vending machine), Colin's manuscript becoming an overnight success, and so much more!

Your 60-second money minute. Today's topic: Younger Investors Using Schwab Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

People living with serious mental health conditions face a dramatically higher risk of premature death, not only from psychiatric symptoms, but from the cardiometabolic complications that often accompany their treatment.Despite decades of awareness, this critical issue remains under recognized and under treated. In this episode of the Metabolic Mind podcast, Dr. Bret Scher speaks with two leading experts who are changing that:Dr. Margaret Hahn, Clinician Scientist in the Schizophrenia Division at the Center for Addiction and Mental Health (CAMH) and Professor of Psychiatry at the University of Toronto.Dr. Sharmili Edwin Tharanajah, Physician and Research Associate at the University Hospital Frankfurt's Clinic for Psychiatry, Psychosomatics, and Psychotherapy.Together, they unpack groundbreaking research on the metabolic consequences of psychiatric care, including antipsychotic-induced glucose dysregulation, obesity, and insulin resistance and explore how clinicians can better prevent, detect, and manage these risks.

Meet the next generation of Idaho farmers - young growers tackling rising costs and development pressures while finding innovative ways to keep the state's agricultural legacy alive.

Do you think Pliny the Elder and Pliny the Younger ever had a magic act where Pliny the Elder would climb into a big wooden box with whatever the Latin is for "PLINY THE ELDER'S DE-AGING DEVICE" written on it. Then Pliny the Younger would jump out of the box and say "behold, it is I, Pliny the Elder but younger. But you may call me simply Pliny." Then William Pitt, who had been watching from backstage, calls his dad on the phone and says "Pitt! Pitt the Elder! It's your son, Pitt the Younger. You know that new sound you're looking for? Well listen to this!" and then he holds the phone towards the stage, not understanding that telephones can't convey a magic act that ended twenty seconds ago. "Pitt the Disappointment, more like," says Pitt the Elder on the phone to no one. In this episode. Steve gets scanned. Log gets Zimmed. Joe gets secrets. Charmed I'm sure.

Pastor Josh Schwartz and Ken Mikle welcome Jeff Kinley and Todd Hampson. Younger generations are awakening to truth and long to know the future that the Bible recounts. If the Lord tarries, there is future hope and if the church won't teach them, then we must. Parents, grandparents, and pastors, this is a call to action. Find the extended version at 29:05. To support this ministry financially, visit: https://www.oneplace.com/donate/407/29

Pastor Josh Schwartz and Ken Mikle welcome Jeff Kinley and Todd Hampson. Younger generations are awakening to truth and long to know the future that the Bible recounts. If the Lord tarries, there is future hope and if the church won't teach them, then we must. Parents, grandparents, and pastors, this is a call to action. Find the extended version at 29:05. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

In this episode, Dr. Thomas Hemingway gets into the CARNIVORE diet, the Hype, the Positive, the Negative and the Data that exist, including the most Up-to-Date data and this may Surprise you as it is likely not what you've heard.  Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,