Podcasts about Younger

Her Dilemma Over Her New Younger Guy by Maine's Coast 93.1

Pissed At-Home Mom, Split Pants and Her Secret Younger Guy - Full Episode 01-23-26 by Maine's Coast 93.1

"Dad, do you know that because of the movies or because of the pep pills and hookers?"We're back to a single-Jon show as Katie subs in and Jon the Younger grapples with two thirds of his prison escapee community service!0:00 -- Intro5:00 -- Le Cercle Rouge28:02 -- Escape from Alcatraz46:46 -- Logan Lucky1:02:38 -- Contact information1:04:41 -- Awards and rankings1:43:13 -- Future business (with Caroline on the horn!)1:47:41 -- Outro and outtakes {not really}!Hey! Be sure to watch Breakfast at Tiffany's, The Graduate, and Interstellar for next time!Hey! We have a Patreon (Ours, Ours, & Ours))!Hey! DON'T leave us a voicemail at (801) 896-####!Hey! Shop the Zazzle store! Hey! Hear In Memoriam! Hey! Hear Fantasy Murder Love Triangle! Hey! Hear J.R. Watches Star Trek for the first time!Hey! Subscribe in iTunes! Hey! Check out the Facebook page and vote on the next category! Hey! Check out Jon's YM&T Letterboxd list!Hey! Check out Roy's YM&T Letterboxd list! Hey! Email us at yoursminetheirspodcast@gmail.com! Send new topics! Send new theme songs!

Mike Johnson, Beau Morgan, and Ali Mac react to the Baltimore Ravens hiring Los Angeles Chargers defensive coordinator Jesse Minter to be their new head coach, and explain why they think the Ravens hiring Minter is basically like hiring a younger version of John Harbaugh.

EP573. In today's solo episode of The Mom Room, I'm covering A LOT, from puppy yoga with Pomeranians to why the hell there are Stranger Things toys in the Walmart kids' aisle. We also talk comfort shows, current reads, and I give a sneak peek at an upcoming episode on ADHD, perimenopause, and my experience with Vyvanse.✨ What I talk about in this episode:• My chaotic and adorable experience doing puppy yoga with Pomeranians• Why going from two dogs to three dogs can't be that different (…right??)• The moment we realized Stranger Things is NOT for kids after trying to watch it with Milo• Why I'm fully obsessed with Younger on Netflix, aka my current comfort show• A quick book update: I just finished Parents Weekend and started Great Big Beautiful Life• A preview of next week's deep dive into ADHD + perimenopause symptoms, the overlap, and my personal experience with Vyvanse

In this episode, Nathan Wrigley chats with Taylor Drayson, a young WordPress professional who shares his journey into web development, inspired by his self-employed father. Taylor discusses projects like WP Extended, a modular plugin for WordPress agencies, and Snippet Club, his membership site offering code snippets and tutorials. He also talks about his work with WP Managed Ninja, managing community feedback and product improvements. Together, they delve into WordPress's changing demographics, tech debt, community culture, and its future appeal to younger generations. Go listen...

Dr. Deb Muth 0:03Today’s guest is someone I’m honored to call both a friend and a mentor, and one of the most trusted voices in medicine for patients with complex chronic illness. Dr. Neal Nathan is a board certified family physician who has spent decades caring for patients who don’t fit neatly into diagnostic boxes. Patients with mold related illnesses, Lyme disease, mast cell activation, and profound nervous system dysregulation. These are the patients who are often told their labs are normal and their symptoms are anxiety or that nothing more can be done. Instead of dismissing them, Dr. Nathan listened and he asked better questions. His work, including his landmark book, Toxic, has helped thousands of people finally feel seen, believed, and understood, and more importantly, has given them a path forward when medicine failed them. This conversation is for anyone who reacts to supplements or medications, for anyone who has gotten worse instead of better with treatment, and for anyone who knows their body that something deeper is going on, even if they’ve been told otherwise. Dr. Nathan, I’m deeply grateful for your mentorship, your integrity, and the way you continue to advocate for the most vulnerable patients. I’m so glad to have you here today. And before we begin, grab a cup of coffee, tea, or whatever grounds you, because this is the conversation you’ll want to settle into. Now, before we go onto this conversation, we need to hear from our sponsors. So give us just a quick moment and then Dr. Nathan and I are going to dive in to his story and how this all started for him and leave you with some nuggets of wisdom that you can help yourself with. Ladies, it’s time to reignite your vitality. Primal Queen supplements are clean, powerful formulas made for women like you who want balance, strength, and energy that lasts. Get 25% off@primalqueen.com Serenity Health that’s PrimalQueen.com Serenity Health because every queen deserves to feel in her prime the right places and then we can get started. All right? So, Dr. Nathan, like I said, I’m so excited to have you here today. Tell us a little bit about how did you start your career? Because you didn’t intend to work with the most complex and sensitive patients, I’m sure when you started out. But what did you notice early on that made you realize medicine was missing something? Neil Nathan MD3:03You know, Deb, actually, I did start out wanting to work with the most complicated cases. My delusional fantasy when I started was I wanted to help every single person who walked into my office. And so when I left medical school, I realized pretty quickly that the tools that I learned there were not adequate to do That I needed to learn more. So I started on a passionate journey of discovery, if you will, in which I started studying with anyone who had anything interesting about healing to talk about. And I want to emphasize that I was interested in healing, not in what I’ll call medical technology. So medical school taught me to be a good medical technologist, but it didn’t teach me about healing. I graduated a long time ago. I graduated from Medical School in 1971. And the word holistic wasn’t even a word back in those days, but that’s what I was looking for over many, many years. I studied osteopathic manipulation, homeopathy, therapeutic touch, emotional release techniques, hypnosis. If it’s weird, I probably have studied it at some point. I wasted some weekends studying things that I don’t think were particularly valuable. And I’ve had some remarkable experiences with true healers that taught me how to expand my understanding of what healing really meant. So early on, when I first started practice, I would invite my colleagues to send me their most complicated patients because that was my learning. That makes me weird. I know that. I love some problem solving. You know, I’m the kind of person who I get up in the morning and I do all of the New York Times kinds of puzzles. That’s. That’s my brain wake up call. So actually I did invite my colleagues to send me their complicated patients, and they did. So, I mean, they were thrilled to have me in the community because these were people they didn’t know what to do with. And I was happy as a clam with all these complicated things that I had no idea what to do with. But it pushed me to keep learning more, to keep searching for this person’s answer. And this person’s answer, that constant question is, what am I missing? What is it that I don’t know or understand? What questions am I not asking this person that would help me to figure it out? So sorry for the long winded digression. Dr. Deb Muth 6:14No, I’m glad you shared that. I’m very similar to you. I didn’t seek out working with the most complex, but as I started that, I was always very curious as well. So I was the same as you. Every weekend I would learn something and hypnosis and naturopathic medicine, homeopathy, and all these quote unquote weird things, right? And there’s always a pearl that you learn from something. You never not learn anything, but some of it, you kind of take or leave or integrate or not. And, and I think it, it makes you a better Practitioner, because you have all these tools in your toolbox for helping people that nobody else has been able to help. And. And it’s just kind of fun learning. I mean, I’m kind of a geek that way too. I like to learn all those things. Neil Nathan MD7:00Learning is my passion. One of my greatest joys in life is going to a medical meeting and getting a pearl. Literally. I’m not one of these people at medical meetings that have a computer in front of me listening. And I have a pad of paper and I’m writing down ideas next to people that I’m working with. So that, oh, let’s bring this up for these people. Let’s bring this up for these people. So it’s like, oh, great. Can’t get right back to the office on Monday so I can start, have some new ideas about what I’m missing. Dr. Deb Muth 7:38Yeah, I do the same thing. I have my pad of paper and I do the same thing. And as I hear something, I’m thinking about a person that’s in my office that I haven’t been able to help, or we’ve been stuck on something, and I’m like, oh, there’s a new thing we can try. And it’s so exciting. I love that. Let me ask you this. Was there a time when you finally thought, like, if I don’t listen to these patients differently, they might not ever get better? Neil Nathan MD8:04That’s a very complicated question. The people that I was treating that weren’t getting better were the ones that got my greatest attention. And one of the questions that constantly troubled me still does is, is this person not getting better because of some feature of themselves, or is it because of something that I don’t know? So I’ve wrestled with that for a very long time. My answer to it now is, For a long time, I’ve been able to see what I will call the light in a person. Call it a healing spark and energy. It isn’t truly light. There’s just something about that person when I work with them where I know this person will get well if I stick with them long enough. And then when I don’t get that, I don’t think I’ve helped any of those people over the years. Yeah, so it was a very long process of really not helping people for five years daily. And I would. I would ask those patients, I would say, you know, I haven’t helped you. We’ve been doing this for a very long time. Why are you still here? And they would say, because you care. And I would. Back when I was Younger, that was enough for me to go. That’s true. Okay, I’ll keep working at it. But as I’ve gotten older, caring isn’t enough. It’s. I’m not sure I’m the right person for you. And so as I’ve gotten older, when I don’t see that spark, when I don’t get that sense of someone, I’m more inclined early on in the relationship to tell them I’m not the right person for you. Yeah, you know, see if you can find someone else who can understand what you’re going through and help you. Because I, I’m not it. Dr. Deb Muth 10:16Yeah, you, you kind of know that you can help them or not. Yeah. Neil Nathan MD10:21I don’t know how to define that sense, but it’s very clear to me. I call it like seeing the inner light of another being. If it’s not there, and maybe it’s not there for me to see as opposed to someone else can see it. Dr. Deb Muth 10:41That’s interesting. So you’re known for working with patients who are highly reactive. They don’t tolerate supplements, a lot of times medications, or even some of your most gentlest protocols. Why are these patients so often misunderstood? Neil Nathan MD 10:59Because they appear to their family and to many other physicians to be so sensitive that the thought process of families and other physicians is often. Nobody’s that sensitive. This has got to be in your head. And that is what is conveyed to those patients. And they’re told it’s gotta be in your head. Go see a psychiatrist or a therapist. But I can’t help you. And unfortunately, we have learned in the last 20 years a great deal about, is making our patients so sensitive. It is a true reaction of their nervous system and immune system, and it is in response to various medical conditions they have. So again, as we’ve been talking about, those were the people that got sent to me for many years. And I, I have never believed that the majority of any. Anything that someone has experienced is in their head. Yeah, Almost everything I look at is real. I may not understand what is causing it, but for me, doubting a patient’s experience is not something I’ve ever done. And that’s what’s helped fuel what I’ve learned and what you learned over the year. That, okay, if this is real, and it is, I’m sure it is, the person in front of me looks like a straight shooter. They’re not hyper reactive. They’re not going off the deep end talking about it and talking about it very straightforwardly. And I’ve got these symptoms. I’VE got this, I’ve got this. And it’s really making my life miserable. Okay, what’s causing that? So I began to work with what we now call very sensitive patients and figuring out what caused that. So over the years, I think we have names for this in medicine. Sometimes we call this multiple chemical sensitivity. People who will go to be walking down the street and someone will walk past them wearing a particular scent or perfume and they will literally fall to the ground or go brain dead or can’t think straight or even have some neurological symptoms. And I’ve seen that happen in my office. I’ve seen patients walking down the hall and having a staff member who had washed their clothes and tied walk past them. And I literally watched them fall on the floor. And it’s like, this is not psychological. This is someone who is reacting to the chemical that they are being exposed to and this is the effect it’s having on them. And so eventually it became clear that all forms of sensitivity, sensitivity to light, sound, chemicals, smells, food, EMFs, touch, were really being triggered by a limbic system that was unhappy. We began to learn about limbic issues before that. Give you a short history of it. I have discovered something called low dose immunotherapy different by Butch Schrader. And there was a long three year period of if someone stuck with it. If I used those materials over time, a lot of my chemically sensitive people would get better. It was the only tool I had back then. Dr. Deb Muth 14:41Yeah. Neil Nathan MD 14:42)Then, I don’t know, 15 years ago I discovered Annie Hopper’s work with dynamic neural retraining. And when I added that to what people were doing, that’s when I had my, ah, this is an Olympic system issue. And this is something we can reboot. And since then, many other people have limbic rebooting programs which are quite excellent and useful. Now I helped a lot of people at that point and it wasn’t until I stumbled on Stephen Porges work with the vagal system with this concept of polyvagal theory that I realized that the two areas of the brain that are monitoring that person’s environment, internal and external, for safety, are the limbic and the vagal systems combined. So when I started adding vagal strategies to the limbic strategies, I helped even more people. And then the first, the third piece of this trifecta was 2016 when Larry Afron wrote his book Don’t Never Bet Against Occam, in which he began our understanding of mast cell activation. And when I read his book, it was like, oh, big piece of the puzzle. And then we realized that those three things. And there’s more, but those three things were treated, Would help the vast majority of our sensitive patients regain their health and regain their equilibrium. This is not psychological. This is really treatable. Dr. Deb Muth 16:19Yeah, I’ve noticed the same thing in my practice and followed very similar paths. As you started out with ldi and lda, and then the vagus nerve things have been by far. I think if I look back, the vagus nerve work has been the biggest changer in our practice as well. I mean, all of the things help, but, like, I can give somebody a vagus nerve stimulator today, and within 30 days, 90% of their symptoms are better. And that just kind of blows my mind. It’s like I’ve never had a tool in my toolbox that has worked that well and that quickly. So. So it really is making a big difference. And I, too, was trained way back in the late 90s with multiple chemical sensitivity people. And some of those clients that I inherited from my mentor are still around. And, you know, they still can’t function at all. They’re wearing gas masks. They can’t leave their house. You know, any smells that even come in without them opening the windows, they are stuck. And no matter what you do, it’s just a challenge. Nothing works for them. And it’s a very sad life that they have to live. Neil Nathan MD 17:30Well, let’s add to that story that you can give people limbic vagal and mast cell treatments, and it’ll really work well to help them, but you need to look deeper, which is what is causing mass cell issues. And in my experience, mold toxicity is by far the number one and various components of lyme disease is a second one, and then a variety of other environmental toxins, infections, and things like that may trigger for some, but you’ve got to go back and get to the cause or else. Dr. Deb Muth 18:12Yeah, nothing works. Neil Nathan MD 18:13You can make them better, but you can’t really get them. Well, you get rid of the cause, and people can completely differently life back. Dr. Deb Muth (18:20-18:21)Yeah. Neil Nathan MD 18:22One of my frustrations with the mast cell world is after Larry efferent’s book came out, it changed people’s consciousness about mast cell activation. Something genetically rare to something which we now know. It affects 17% of the population, so not rare at all. But the clinics that are popping up to do it, and now in every major medical center of the country has a mast cell clinic. But number one, they rely completely on testing to make the diagnosis, and testing is notoriously inaccurate. And second, they just aren’t aware that you gotta get cause. So they’re helping people, but they’re not curing people because they’re not looking for cause. Dr. Deb Muth 19:13Yeah. And if they’re helping people, it’s on a minimal level, in my experience. They’re. You know, most of the patients that we see that have been at those clinics have been dismissed. Once again, told that because the testing isn’t positive and they’ve only done it once, that they don’t have this. But yet they fit all of the pictures. And then when you start digging, you start realizing they really do have mast cell, and. And you can find the answers for it for them. Neil Nathan MD 19:40Yeah. Dr. Deb Muth 19:41Why do you think mold remains so unrecognized in conventional medicine? Neil Nathan MD 19:48Interesting question. You know, I started writing a book chapter on the history of mold toxicity, our understanding of mold toxicity. And it’s. It’s fascinating to me. The mold toxicity is described in the Bible as a fairly long passage in Leviticus where it talks about that. So it’s not like it’s unknown to the universe, but largely, it’s remained undiscussed. Most people are aware of mold allergy. We’ve been treating mold allergy for decades. That we accept fully. I think the answer to your question lies in history a little bit. And I didn’t know this until I started kind of digging into it. There was an episode in the 70s in which a large number of school children in Cleveland, Ohio, got sick, and public health authorities attributed it to mold. About a year or two later, it was discovered that they. The H VAC system in the school had Legionella. Legionnaires disease. And it was then decided that, no, it wasn’t mold, it was legionnaires. And then a number of articles began appearing in the medical journals. Their names were literally mold. The hoax of mold toxicity. And that consciousness pervaded for 20, 30 years where people were reading these articles in which they were being told that mold toxicity was a hoax. That’s a strong word. And it took papers after papers after papers published in all kinds of medical journals, which were began to say, this is very real. This is symptoms that. That we see. It wasn’t until 2003, when Michael Gray and his team published a series of papers showing that these widespread symptoms, which we now recognize as mold toxicity, was real and directly attributed to mold. Now, keep in mind, we didn’t even have a test for mold at that point. Dr. Deb Muth 22:10Right. Neil Nathan MD 22:12So you could say this is mold toxin, because this person was. Well, they went into a moldy environment, they got sick, they went out of the moldy environment. They got well again, but we didn’t have treatments. We didn’t have a test for it. Historically, people were suspicious. Not very scientific. 2005, Richard Shoemaker wrote his book mole warriors, which really began to popularize the concept of this was a real thing. And in it, Ritchie talked about his markers and the visual contrast test. Now, these were not specific for mold, but they strongly, at least implicated that. Now, we had a test that could be helpful. So it wasn’t really until about 2010 that the first urine mycotoxin test came on the market. And at that point, we. We really could tell a person, you’ve got these symptoms, you’ve been living in mold. And now we have a test that shows you have mycotoxins in your urine. Now, it’s not like it’s a theory. It’s coming out of your body. That has furthered it, but not yet in the consciousness of the medical profession at large. As I’m sure you know, the history of medicine, in fact, the history of science, is that new ideas take 20 plus years to really be accepted by the profession. A new drug, a new technology is accepted very quickly because there’s an economic push to it. There’s no economic push to a new idea. So we’re still in the throes of some of us who work in the field. People say there’s no published data that really prove that this exists. And we’re working on that. As you know, we’re working on getting the papers published, but again, working on this history of molotoxism, There are actually hundreds and hundreds and hundreds of papers in the medical literature which really attest to the fact that this is a reality. It’s just that you and I are the only ones reading these papers. Dr. Deb Muth 24:33Yeah, we’re the only ones that care. Yeah. What would acknowledging mold actually forced medicine and the institutions to confront? Neil Nathan MD 24:44First of all, many medical offices and. Dr. Deb Muth 24:47Hospitals are molding, very much so. Neil Nathan MD 24:51And nobody wants to deal with that. It’s expensive. It’s difficult to truly get mold out of a building when it’s there. And so there’s a huge economic push to not acknowledge mold toxicity as an entity. The whole building industry doesn’t want to deal with it. Yes. It is estimated by the federal government that 47% of all molds have visible or smellable mold in them. It’s not like it’s rare. Not everyone’s going to get sick from it. But if your immune system takes a hit from anything and it loses containment over that mold, then you will take a hit from it. And it is also estimated that at least at this moment, 10 million Americans are suffering with some degree of mold toxicity and don’t even have a clue that that’s a real thing and that it can be both diagnosed and treated successfully. Dr. Deb Muth 25:51Yeah, it’s so hard. Like so many of the patients that we see, mold is never on their radar when they come to us. You know, Lyme disease is never on their radar when they come to us. And many of our patients have both. And the argument of there’s no way I could have, you know, mold exposure until you start digging back into their history a little bit. And then they’ll say, well, yeah, grandma’s house smelled and you know, I live in a hundred year old house, but it’s been completely renovated. And until you start having these conversations and really talking about it, people don’t have a clue that these things could make them sick. Or they, you know, I have a lot of clients that renovate houses for a living or that’s, you know, their hobby. And they go in and they renovate these houses and they’ve never worn appropriate equipment to protect themselves and, and then they’re sick 10, 15 years later. But don’t really understand why. Neil Nathan MD 26:47Yeah, from my perspective, it’s about how robust the immune system is. Dr. Deb Muth 26:51Yeah. Neil Nathan MD 26:52That if your immune system is robust, and this is true for Lyme as well as molecules, you could be bitten by a tick, you may have a Lyme or a co infection of Lyme like Bartonella rubesia in your body, or you could be exposed to mold, you could be living in a moldy environment, and your immune system will allow you to function at a high level for a while if your immune system takes a hit. Now the hit recently, big time, was Covid that unmasked Lyme and mold for a lot of people and a lot of people who think they have long whole Covid really have unmasked that they have Lyme and mold toxicity. That’s a whole other subject here. But menopause, childbirth, surgical procedure, any severe infection, any intense emotional reaction, death of a loved one, any of these can weaken the immune system. And then what is already there is no longer contained and we are off to the races of severely impaired health. Dr. Deb Muth 28:02Yeah, that’s what it did for me. I got sick with COVID and maybe about six, eight months later, I started to express neurological symptoms that looked like Ms. And actually had the diagnosis of Ms. But knowing what I know, I said, you know what? Ms. Is something else. Until proven otherwise in my book. And so because I had the knowledge that I did, I went and did all the Lyme testing and the mold testing and hit the trifecta of everything. Lyme co infections, mold, viruses. I just had everything. And as I started down that path of trying to clean it all up, all of my symptoms started to disappear. And certainly it wasn’t as easy as it sounds, and it wasn’t as quick. And I felt a lot worse before I felt better, as most of our clients do. But I think that I’m not the only person that this has happened to. And I think a lot of people get misdiagnosed just simply because nobody’s looking for the other problems that you and I look for and that we know of. And that’s one of the ways our medical system fails the clients they work with. Unfortunately. Neil Nathan MD 29:12One of the things that I teach and want people to be aware of is any specialist who makes the diagnosis that includes the word atypical. So atypical ms, atypical Parkinson’s, atypical Alzheimer’s, atypical rheumatoid arthritis, whatever it is, if that’s the word. What they’re saying is this has feedback features of this illness, but doesn’t really match what I see every day in my office. And when I hear the word atypical, I say, please look for mold, please look for Lyme. Because that is often the case here. Dr. Deb Muth 29:51Yeah, oftentimes it is. You also teach that when patients get worse under treatment, it doesn’t mean they’re failing. It means the treatment might not be appropriate for their psychology. Can you explain that a little bit? Neil Nathan MD 30:05Yeah. I think that many people start understanding about things like Lyme or mold and don’t really have the bigger picture. And so they will jump in with aggressive treatments in people who aren’t really ready for that degree of aggressive treatment. And here we’re going to come back to, if someone’s living vagal and mast cell systems are dysfunctional and not working properly, it is highly likely they won’t be able to take normal doses of the binders we use for mold, or to take antifungals or to take the antibiotics we need for Lyme disease. It’s not that they don’t want to. They can’t. And so what I see is not understanding what you need to do, in what order. If you do it in the right order, you’ll help the vast majority of people you’re working with. And again, that trifecta of limbic vaginal, mast Cell is one piece that a lot of people don’t address. And again, order matters. For example, in the mold world, some people have learned that, oh, I’ll need to give people antifungals to get this mold and Candida out of their body. But if you do that and you don’t have binders on board, there’s a very high risk that you’re going to cause a severe die off and make people really miserable. I remember when we kind of first started this, I was working with Joe Brewer, who’s an infectious disease specialist from Kansas City. And Joe wrote some of the earlier papers on this particular subject. And I was doing, I had a radio show at that point and Joe was on and we were talking about mold toxicity and how we treat it and what we did. And he mentioned that about 40% of his patients had this really nasty die off. And I went, I almost never see a die off. And so when we got off the program, we sat down and tried to compare notes about, okay, what am I doing differently than you, that I’m not getting the die off. And Joe, as an infectious disease specialist would go quickly to his antifungals. And yes, he put people on binders, but he also simultaneously put the lungs in pretty heavy doing antifungal. They got a nasty diure. I never put people in antifungals until their binders were up and running. So from my way of thinking about it, if you use any antifungal, they all work by punching holes in the cell wall of either a mold or a candida organism, killing it. However, by punching holes in it, what’s in that cell leaks out. And that includes mycotoxins. So. So you’re literally, if you’re using it aggressively, you can literally flood the body with mycotoxins. And if you don’t have the binders on board to mop it up, there’s a high risk that you’re gonna be pretty miserable. Cause you’re literally more toxic. Dr. Deb Muth 33:18Yeah, I remember in the early 2000s when they were teaching, if you’re not getting somebody to have that die off reaction, that quote unquote, herx reaction, then you’re not doing your job, you’re not giving them enough. And we would have clients that would come in and say, I’m not herxing. You’re not doing enough for me. And we were always the ones that are saying, you don’t have to hurt to get rid of this thing. I’m a naturopath too. And so preserving the adrenal Function was always very important to us. And we were like, if we cause you to hurts like that, now we’re depleting the adrenal system. We’re creating more problems that we’re gonna have to fix on the backside. And that was the narrative that was being taught back then. And I’m glad that’s not the narrative that’s being taught today, for sure. But people don’t understand. Like you said, you’re more toxic at this point, and creating more toxicity isn’t what we want to do. Neil Nathan MD 34:12It’s not good for healing. Kind of intuitively obvious, but you’re right. Back in the early days, we were taught that just to put a spin, I’ll call it on a nasty Herc’s reaction. Oh, great, we’re killing those little microbes. This is fabulous. Yep. I mean, that’s how we spun it back then. And currently I can’t say that some Lyme literate doctors still believe that, but most of us have realized that. No, that means we’re killing him too quickly. We need to modify what we’re doing so that we are killing it, but not at a rate that our patient is getting worse. Dr. Deb Muth 34:59Yeah, I always tell people we want to kill the bug, but we don’t want to make you feel like we’re killing you at the same time, because that’s what’s going to happen if we’re not careful. So, yeah, how does trauma and emotional or physical trauma and abuse and chronic illness, how do they all reinforce each other? Neil Nathan MD 35:24Our limbic systems have been trying to keep us safe since we were in our mother’s uterus. By again scrutinizing the stimuli we’re being exposed to from the perspective of safety. So none of us have had perfect childhoods. Yeah, some older than others. But depending on what you had in your childhood, maybe you had recurrent ear or throat infections and took lots of antibiotics. Or maybe you needed surgeries. Or maybe you had parents who were both working and not particularly available to you. Or maybe you had abusive parents in any way possible. But through your whole childhood experience, your limbic system is really going okay. This isn’t safe. This is not good for me. This is not right. And becoming more and more hyper vigilant to really be aware of that so it can try to keep us safe, which is okay. Maybe my parent was an alcoholic and okay, they’re coming in now. I’m going to make myself scarce. My limbic system is going to tell you, get out of here. Don’t put yourself in harm’s. Way, if that’s the case. And then as we go through our lives, more things occur. We have heartbreak when we’re teenagers, and we have difficulties with work or bosses or other things. Each insult of safety to us helps to create a limbic system that is more and more hypervigilant. So if you then have a trauma of any kind, it’s kind of like the straw that breaks the camel’s back at that point. And that could be mold toxicity, that could be Covid, that could be the loss of a loved one, that could be a betrayal of some point, any number of things, once that happens. Now that limbic system is super hypervigilant. Now, what that means is, symptomatically for people is we’re going to have symptoms in two main categories. Not to make us sick, but to warn us from our limbic system that, hey, this isn’t safe for you. You got to get into a safe place here. And those symptoms are in the category of emotion and sensitivity. So with any of our patients that we see, if they have become more and more anxious patients, panic, depressed, ocd, mood swings, depersonalization, derealization, that’s all limbic. And if they have any increase in sensitivity to light, sound, chemicals, smell, food, touch, EMFs, limbic. So most of our patients have gotten to that place. And as I’ve said, the vagal system comes along with the limbic system because it does the same job. Those symptoms are a little different. The vagal system controls the autonomic nervous system, and so things like temperature, dysregulation, pots, blood pressure, palpitations. The vagus nerve also controls almost all gastrointestinal function. So almost any symptom in the GI tract is going to have a vagal piece to it. Gas, bloating, distension, reflux, abdominal pain, constipation, diarrhea. So those are common symptoms in our patients. And it helps us to tease it apart that we can literally tell them these are symptoms of vagal dysfunction. These are symptoms of limbic dysfunction. And I hope I’m answering your question, which is, how does this evolve? It evolves throughout our whole life, and then eventually we get to the point where our limbic system is overwhelmed. And here’s the good news. We can treat this. We can fix it. We have various programs. And honestly, Deb, I believe that every man, woman and child on this planet needs limbic retraining, or at least limbic work. Co did a real number on the whole planet. Yeah, most people live in some degree of fear From a wide variety of causes. And we don’t have to live in fear. We don’t have to let us hurt us, but we do need to recognize that it is limbic, it is vagal, and we can do something about it. Dr. Deb Muth 39:58Yeah, that’s an exciting time for us, I think. You know, I. I agree. Like, the last couple of years have been very traumatic for a lot of people. Our young kids that were traumatized in school, their parents, the grandparents. I mean, everybody has gone through some kind of anxiety or fear around what’s happened in the last few years, and not to mention all the things that they’ve lived with their whole lives. And this just kind of came to a head and I think broke open for a lot of people that were suppressing their feelings up until this point. And it. It just was the perfect storm for a lot of people, unfortunately. And there’s a lot of people that can’t get over the trauma that’s occurred. The lying amongst the government and our families, how we treated each other and pushed each other aside and, you know, broken families apart because of their belief systems. It really did a number on people, and they’re really struggling to get back. Back for sure. Neil Nathan MD 40:56Yeah, we’re in complete agreement here. Dr. Deb Muth 40:59Yeah. Yeah. So many of our listeners, especially women, have been told their symptoms are anxiety or stress or quote, unquote, just hormonal. Right. And from your perspective, what damage does that kind of dismissal cause for people? Neil Nathan MD 41:16We have a fancy word for that, which is iatrogenic illness. Translation is your doctor is making you sick by treating you inappropriately, not making the right diagnosis and not honoring what you’re experiencing. There’s actually a new word that I’ve recently heard called medical gaslighting, in which you describe something to your doctor and he goes, no, this is in your head. There’s nothing really physically wrong with you, and you know that. No, no, no, no, no. I might be a little bit stressed by it, but something else is going on in my body. And they’re telling you, no, we tested you. Usually those testings involve doing a blood count and a chemistry profile, and that’s it. Those tests will not reveal the kinds of things we’re talking about because you’re not looking for the right thing. So it is really common for our patients to have been told that there’s nothing wrong with you. You need to see a psychiatrist because they don’t know enough to understand that the symptoms you’re describing, if you understood what you’re looking at, are very clear manifestations of Things. Things like mold toxicity and Lyme disease, chronic viral infections, a variety of other things. But your doctor has to know this in order to happen. And this is a failure of medical education. So if my message to everybody always is never doubt yourself or what you’re experiencing, it’s real, there’s never a reason to doubt that. If the people around you aren’t believing, you find someone who does. And again, to augment this, part of the problem is if families accompany the patient to the doctor’s office and they hear the doctor telling them it’s in their head, families become less supportive of their loved ones and go, well, doctor said, this is in your head. I don’t know why you feel so awful. And so families need the same point of view of trust your loved one’s perceptions. There’s no reason not to. Malaboring hypochondria is extremely rare. Gets talked about a lot. I’ve been practicing for over 50 years. I have rarely seen, seen anybody with those truly with those symptoms. So trust yourself. Good. Dr. Deb Muth 44:03I love that. What do you wish every clinician understood about listening? Neil Nathan MD 44:13I wish that every clinician had the same curiosity that we do, which is, I might not understand why this being in front of me has these symptoms or is ill, but I’m going to do everything in my power to figure it out. That means I’ll learn what I need to learn. I’ll study what I need to study to figure out why this person is sick. I really wish, and I understand kind of why that’s happened. My wife always thought that everyone was like me, which was Saturday mornings. My great joy in life was getting up early with a cup of coffee and reading medical journals or obscure medical books. That was my joy. She was shocked that most other people don’t. The way medicine actually evolved. We’re burning out doctors at a rate never before in the history of this planet by making them do things that are not in the service of patients, but are in the service of making money. And so doctors are being given seven minutes per visit. If you have a complicated person, there’s no way you could do income. Seven minutes. The way the system is set up, it doesn’t allow doctors to do their job. And then they’re under tremendous pressure to get the charts filled out properly, the way the advent of electronic medical records supposed to be. This great thing is it’s making doctors have to go home and spend two hours at home, not with their family, but getting their charts squared away. And I don’t think all patients realize the Kind of pressures that doctors are under. So to answer your question, I would like doctors to be more curious, but also, the system is broken, and I wish we could fix the system so that every patient could get the amount of time they needed with their doctor to really explore what’s going on and get to the heart of what’s happening. Dr. Deb Muth 46:31I so agree. So agree with all of that. If there was one question you would want every patient to ask their doctor, what would it be? Neil Nathan MD 46:44How would you treat me if I was your sister, mother, relative, whatever. Not what you want to do, theoretically. But if I were your wife, if I were your sister, how would you treat me? I don’t see that happening much, especially with elderly people. I see Doctors going, you’re 80. What do you expect me to do? I’m getting pretty close to being 80. And I expect you to help me because I want to function at this high level for a very long time. There was. It was an old joke that used to be Bella went in to see the doctor, and the doctor, he said, doc, my knee is all swollen and it’s tender and I’m having trouble walking on it. And the doctor said, you’re 102 years old. What do you expect? But, doctor, my other knee is perfectly fine, and it’s 102 years old also. So I once had the opportunity. I had a 100-year-old patient who had exactly that. So that was able to look at his knee and go, we’re going to take care of this. So it’s just older people need to be treated with respect, with the same thing, of absolutely no reason that they shouldn’t get the kind of attention that you would want your grandfather, your father, to have. Dr. Deb Muth 48:16Yeah, I love that question. So I have one last big question for you. If medicine were rebuilt around patients instead of systems, what would you change? First. Neil Nathan MD 48:33I would get rid of the middle man in medicine, the HMOs, the managed care organizations, where they take the profit and it’s being shunted into other areas. So rather than the physician being paid directly for what’s happening, they just get a piece of it that the managed care organization deems appropriate. You know, I grew up in what was called golden age of medicine back in the 70s, where I could do for people what they wanted done. People didn’t doubt that it was in their best interest and that if I ordered a test, it got done. I didn’t have to have someone else authorizing or tell me this is an okay or an appropriate test, I could do it. So I would go back to a. A practice of medicine, direct care, where you. Maybe there’s a system that would help reimburse you for it, but you could go to the doctor and you get what you need, and the doctor decides what you need. Actually, they’re the ones seeing you. Would a clerk in an office 600 miles away decide whether you can have this test or not? Have this test? Test? It doesn’t make any sense to me. I should be able to deliver what you want and need, and I should have the time it takes to really work with you. I’d like to go back to the 70s. Dr. Deb Muth 50:07Me too. Me too. Is there one thing that gives you hope right now for our system? Neil Nathan MD 50:16Honestly, I’m a very optimistic person. My answer is is no. I think the system is broken. I think it is being held intact by people who are profiting from this system. They have no interest in letting go of their profits for it, and they don’t have any interest in seeing that people get treated properly and well. So I think, as I said, the system’s broken. It needs to be rebuilt from the ground up. Dr. Deb Muth 50:45I agree. I agree. Dr. Nathan, thank you so much. Not just for the conversation, but for the way you’ve modeled curiosity and humility and compassion in medicine. It is an honor to work alongside of you, call you my friend, and learn from you. Thank you so much for that. For those listening, if this episode resonates with you, I want you to hear this clear clearly, your sensitivity is not a flaw. Your body is not broken. And needing a different approach does not mean you’re failing. Healing doesn’t happen by forcing the body. It happens when the body finally feels safe enough to heal. If this conversation has helped you and you feel seen, I encourage you to share it with someone who needs that as a reminder. Thank you for being here and thank you for sharing with us. Let’s talk wellness now. Neil Nathan MD 51:38So in this context, I just want people to be aware of one of my recent books, which is the Sensitive Patient’s Healing Guide, which talks about this in great detail. And the new second edition of my book, Toxic, goes over the whole mold Lyme thing in more detail. So again, that wasn’t intended to be self serving, but rather there are resources where you can learn even more about it than Deb and I are able to cover in this short interview. Dr. Deb Muth 52:09Yeah, absolutely. And your first book, Toxic, was amazing. So if people haven’t read it, you definitely want to read the second version of it because it is incredible. And Dr. Nathan, if there’s somebody that wants to get a hold of you. How do they find you? How do they learn more about what you’re doing? Neil Nathan MD 52:24A very complicated website. Neilnathanmd. Com. Dr. Deb Muth 52:30Perfect. Well, thank you for today. Neil Nathan MD 52:34You’re very welcome.The post Episode 253 – Environmental exposures, Lyme disease & multiple chemical sensitivities: integrative approaches to healing first appeared on Let's Talk Wellness Now.

Rays Stadium looking for a New Edge in Tampa with HCCHillsborough Community College Board of Trustees approve MOU with RaysMOU is a non-binding framework to explore possibilities.Discussion of campus location and its proximity to:Raymond James Stadium (Buccaneers)Steinbrenner Field (Yankees)Amalie Arena (Lightning)Community reactions, faculty concerns & housing cost questions.180-day timeline for the Rays to return with details.Governor comments on infrastructure support (but not direct stadium funding)Why this site could help build a centralized Tampa sports district similar to Atlanta's BatteryTransportation, Development & Big-Picture VisionTraffic & parking comparisons vs. Tropicana FieldTransportation planning Innovation Edge concept & mixed-use development potentialBroader impact beyond baseball: events, tourism, NCAA tournaments, & international visibilityDifferentiating Tampa Bay from Orlando and other Florida destinations.Rays FanFest Block Party (Valentine's Day)FanFest to be held in the Parking Lot of the Tropicana Field outdoorsBlock Party - Free parking, block party atmosphere, and fan-player interaction.Favorite FanFest memories:  Player scavenger huntsPing-pong with Rays player Photo ops with Blake Snell & Tyler GlasnowFans will be excited to meet this year at FanFest: Gavin Lux, Junior Caminero, Yandy Díaz, Cedric Mullins, Steven Matz, Steven Wilson, Richie Palacios, & Justin Henry MalloyRays Roster & Player DevelopmentMore “team-centric” Rays rosterKen Waldichuk - Pitch mix comparisons to Garrett CleavingerTrade speculation: Johnny DeLuca, Taylor Walls, & White Sox connectionsMLB Free Agency & TradesCody Bellinger -  signs with the Yankees (5 years, $167M):Concerns about Cody's age, cost, & long-term value.Mets trade for Luis Robert Jr.:Younger, cheaper, high-upside moveRisk-mitigated contract structureWhy the Mets' move may age better than the Yankees'Yankees' roster flexibility and potential follow-up tradesHall of Fame TalkCongrats to: Andruw Jones, Carlos Beltrán, Jeff KentRare moment: 2 elite center fielders entering togetherLooking to 2027 ballot: Buster Posey, John Lester, Chase Utley. Bobby AbreuVote dynamics shift as names fall off the ballotMLB Parity & CBA DiscussionTim Dierkes' article: “MLB Parity Possible Without a Salary Cap” (MLB Trade Rumors) https://www.mlbtraderumors.com/author/tim-dierkes Why this matters heading into the next Collective Bargaining AgreementFinal ThoughtsRays expectations may be more grounded than in recent years—but opportunity remainsNew ownership energy, patience in baseball operations & long-term visionThe next 180 days could shape the future of baseball in Tampa BayJoin the conversation! Share your thoughts on the Rays, the stadium talks, FanFest, and MLB parity. Don't forget to subscribe, rate, and review BaseballBiz On Deck wherever you listen.Rays Up!Like & subscribe to BaseballBiz On Deck.  You may also find BaseballBiz on Deck, on YouTube at iHeart Apple, Spotify, Amazon Music, & at www.baseballbizondeck.com Also you can find Mat at M-A-T-G-E-R-M-A-I-N dot B Sky social. That's Mat at M-A-T-G-E-R-M-A-I-N dot B, Sky social or Mark at  Baseball Biz on Deck dot B Sky Social and BaseballBiz On Deck with Facebook.

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Kitty O'Neal joins the show. Fog. Younger generation not wanting to get their drivers license. Callers share their thoughts.

Today we are rehashing Younger Season 4, Episode 2: "Gettin' Hygge With It." Join us as we discuss Josh and Kelsey bonding as roommates, Diana hosting a Hygge inspired party at her apartment, and so much more!

Episode Summary: In this episode, Ed sits down with Tom Wallace of Kopplin, Kuebler & Wallace to unpack why governance often breaks down during leadership transitions at private clubs. Drawing from his experience facilitating hundreds of board retreats, Tom shares a clear benchmark: only about 25% of clubs have governance truly dialed in. The conversation explores stewardship versus short-term decision-making, the importance of structure over personality, and how written systems, succession planning, and member communication protect a club's mission, vision, and values. It's a grounded, practical discussion on how strong governance is built intentionally and sustained over time. Key Moments: Why only a quarter of clubs are truly prepared Tom explains how clubs tend to fall into three groups: those with governance fully structured, those actively working toward it, and those stuck in a cycle of dysfunction where each new president resets priorities. Stewardship over "leaving a mark" The conversation highlights how strong presidents think like stewards, focused on long-term health rather than personal projects or visible wins during their term. A leadership lesson from Arnold Palmer Tom shares a story from his time at Oakmont that shaped his philosophy on leadership: clubs existed long before any one leader and will continue long after, making long-term thinking essential. When governance goes wrong, it shows up physically An example of a clubhouse filled with rooms named after past presidents illustrates what happens when guardrails are missing and decisions are made in isolation. The intersection of member culture and staff culture Tom explains that the strongest clubs are built where member culture and team culture align, and why governance plays a critical role in keeping those cultures connected. Early warning signs of governance drift Ignoring data, lacking a strategic plan, or focusing on short-term issues are all indicators that governance may be quietly eroding before problems surface publicly. Why structure protects everyone From strategic business plans to board policy manuals and orientations, Tom outlines the written systems that stabilize clubs through leadership transitions. "If it's not written down, it doesn't exist" A Ritz-Carlton principle reinforces why documentation and clarity are essential, not bureaucratic, in complex organizations like private clubs. Governance as guardrails, not handcuffs Tom compares good governance to bumper bowling: it doesn't guarantee perfect outcomes, but it prevents leaders from sending the club off course. How to spot a strategic board What boards talk about matters. Strategy, capital planning, and long-term direction signal health; operational minutiae signal trouble. Succession planning as a leadership responsibility Strong clubs know who their future presidents are well before transitions happen, creating continuity rather than disruption. Committees as the leadership pipeline Tom explains why committees should serve as the proving ground for future board members, with performance and collaboration guiding recruitment. Younger members and the owner mindset The episode explores how clubs must intentionally teach stewardship and volunteer expectations during member onboarding to avoid transactional relationships. Why board retreats accelerate alignment Tom closes by sharing how retreats create self-awareness, clarity, and a realistic multi-year roadmap, reinforcing that good governance is a process, not a one-time fix.

In our latest episode, we're diving into what it really takes to “get younger” as a church. We unpack the common misunderstandings churches often have about younger members and attendees, and we explore practical ways to bridge the growing generational gap. If the church you lead is trying to connect with Gen Z, Gen Alpha, or even young Millennials, this conversation is for you.

Send us a Positive Review!In this episode I respond to your requests to explore President Dallin Oaks' desire that LDS girls get married younger.  As a bonus, I propose a counter-solution to. the current LDS mixed-faith marriage crisis that does not involve pressuring younger marriage (and its well-documented risk factors) on LDS young adults.  Please share this episode if it resonates!  Timestamps:00:00 Introduction and Overview00:18 Valerie's Analysis of Early Marriage02:00 President Oaks' Comments and Valerie's Response09:10 Exploring the Motivations Behind Encouraging Early Marriage13:50 Risks and Drawbacks of Early Marriage25:04 Correlation Between Temple Marriage and Divorce Rates28:40 Concerns of Church Leadership31:34 The Marriage Crisis in the Church32:22 Challenges of Mixed Faith Marriages33:30 Theological Strain and Parenting in Mixed Faith Marriages34:44 Historical Context and Faith Crises36:42 The Push for Early Marriage39:24 Differentiation of Self and Its Importance45:06 The Impact of Early Marriage on Development57:43 Proposing a New Approach to Faith Journeys01:01:15 Final Thoughts and Call to ActionSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

You are the creator of the change that you do or don't make.Not society. Not your parents. Not your routine.You.There are people who've been weightlifting for 10 years and look like shit. Same with business, relationships, any field. The gap? Mechanical complacency versus being content. When you're mechanically complacent, you're just going through the motions—stale, gray, stagnant. A fish doesn't try to swim. Swimming IS the fish. When you're content, action happens naturally because you've changed your relationship to why you do what you do.Younger me lifted to get a girlfriend. Shallow drive. You never get peak decade-plus results from shallow motivation. Now I lift because it charges me vibrationally. Same action, different essence. Like expensive art—the replica can't capture the vibration of the original. Put the big rocks in the cup first, then the sand fills the cracks. Stretch the elastic band but don't snap it. You are both the clouds and the sky.This episode reveals the difference between content and mechanical complacency, how to change your relationship to actions you've done for years, and the power of foundational structure while upending your comfort zone. Listen if you're ready to stop going through the motions.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

The Roman towns of Pompeii and Herculaneum were wiped off the map within 24 hours of Vesuvius erupting, buried under volcanic debris that would entomb them for centuries. In this second episode of our four-part series, Kev Lochun is joined by historian Dr Jess Venner to explore the cataclysm with the help of the experiences of two men: Roman statesman Pliny the Elder, who sailed into danger never to return, and his nephew Pliny the Younger, whose letters provide the only known eyewitness account of the disaster.   ––––– GO BEYOND THE PODCAST Want to know more about the story of Pompeii? HistoryExtra's Kev Lochun has curated a selection of essential reading from the HistoryExtra and BBC History Magazine archive to help you explore the story of the cataclysm, the Roman way of life and the nature of the Roman empire: https://bit.ly/4bjYKmE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cancers of several types are being diagnosed more often in those younger than fifty years of age, and no one really understands why. Because there are consequences to cancer treatment one question is do all these cancers need to be … As cancer cases in younger people rise, do they all need treatment? Elizabeth Tracey reports Read More »

Heavy alcohol use accelerates bleeding strokes by more than a decade, causing brain hemorrhages to occur around age 64 instead of 75 and leaving survivors with greater disability and cognitive decline MRI scans show that heavy drinkers develop more severe white matter damage, a sign of accelerated brain aging and small vessel disease, even before a stroke occurs Alcohol and seed oils both damage your mitochondria through toxic aldehydes that weaken blood vessels, increase inflammation, and raise the risk of brain bleeds and liver disease Eliminating alcohol and seed oils, while rebuilding your diet around nutrient-dense, low-linoleic acid foods, helps restore vessel integrity and reduce oxidative stress throughout your brain and liver Melatonin, dimethyl sulfoxide (DMSO), and N-acetylcysteine (NAC) support mitochondrial repair and antioxidant defenses, helping protect your brain and blood vessels from long-term oxidative damage

Epsilon Eridani is the third-closest star system that’s visible to the unaided eye – just 10 and a half light-years away. It was among the first stars found to be encircled by a disk of dust. And it was one of two stars targeted in the first search for radio signals from other civilizations. The star itself is a little smaller and lighter than the Sun, and only a third as bright. It’s also billions of years younger than the Sun. Younger stars generate stronger magnetic fields. So Epsilon Eridani produces bigger magnetic storms than the Sun does, plus a much stronger “wind.” In 1983, a satellite discovered that the star is surrounded by a wide disk of dust. Later observations found several asteroid belts – bands filled with big chunks of rock and ice. Over the decades, astronomers have reported several possible planets. But only one of them has stuck. The planet is similar to Jupiter, the giant of our own solar system. In 1960, the star was considered a good candidate to host another civilization. So when Frank Drake launched Project Ozma to listen for radio signals, Epsilon Eridani was one of his two targets. He didn’t hear a peep – and neither has any search since then. Epsilon Eridani is well up in the south at nightfall, far to the right of the top right corner of Orion. The star isn’t all that bright, so you’ll need a starchart to pick it out. More about Eridanus tomorrow. Script by Damond Benningfield

Want to beat the crowds at Walt Disney World in 2026? We're breaking down exactly how to rope drop every park—with and without Lightning Lane—for families of all ages. Episode Description Rope drop is still one of the most powerful strategies at Walt Disney World, and in 2026 it matters more than ever. In this episode of Rope Drop Radio, Doug and Lauren walk park by park through proven rope drop strategies that help you ride more attractions with less waiting—whether you're traveling with little kids, teens, or adults only. We explain what rope drop really is, how early you need to arrive, how staying on-site changes your strategy, and then give step-by-step plans for Animal Kingdom, Hollywood Studios, EPCOT, and Magic Kingdom—with and without Lightning Lane.

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SF Beer Week 2026 Sayre Pietrowski is back on Brew Ha Ha with Herlinda Heras and Daedalus Howell, to introduce SF Beer Week, coming soon this February 20 through March 1, 2026. Sayre was on the show last August when he had recently been named Executive Director of the Bay Area Brewers Guild. This is Sayre's first time for SF Beer Week as the Executive Director. He explains that the guild was born from an alliance of local beer organizations that got together and promoted a beer festival. Then they learned that other cities had beer weeks. So they decided to bring it to San Francisco, with the support of great brewers like Pliny the Younger and Anchor Brewing. In 2008 or 09 the whole guild was a small enough number to fit on one evening's menu. Visit our sponsor Pizzaleah in Windsor for the finest pizza menu and the most authentic flavors around!

847. Does a high-protein diet accelerate aging or shorten life expectancy? It's not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Horizons: Dietary protein, ageing and the Okinawan ratio | Age and Ageing | Oxford AcademicDietary protein intake and all-cause mortality: results from The Kawasaki Aging and Wellbeing Project - PMCThe impact of dietary protein intake on longevity and metabolic health - PMChttps://pmc.ncbi.nlm.nih.gov/articles/PMC9269106/ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HOUR 4: Mixed news on cancer. Why are so many younger people developing colon cancer? full 2238 Wed, 14 Jan 2026 23:00:00 +0000 c24EYBEaVLTkAoSwL83GY2nUiy9xrqAC news The Dana & Parks Podcast news HOUR 4: Mixed news on cancer. Why are so many younger people developing colon cancer? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https:/

Today we are rehashing Younger Season 4, Episode 1: "Post Truth." Join us as we discuss Kelsey's response to hearing Liza's truth, and romantic night at a Hemingway archival event, the resurgence of the Labradoodle book drama with Emily, and so much more!

ABOUT LESSONS FROM THE FRONTLessons From the Front is the most honest, relatable, and humble book yet written about Ukraine and the Middle East. It's not the memoir of a seasoned correspondent - it's the raw perspective of a 25-year-old kid from Cleveland who thought he understood the world. until war humbled him.One day in Ukraine taught him he had much to learn. One day in the Middle East taught him he didn't know much of anything at all. Instead of pretending to be an expert, Robert admits what he doesn't know, learns in real time, and lets the people living the conflict teach him - and the reader - what war really asks of ordinary human beings.Unlike most war books, this isn't about strategy, geopolitics, or ideology. It's about people - families fleeing, soldiers breaking, civilians surviving - and the lessons these fast-paced moments teach about home, time, fear, and humility.Listeners will walk away saying: "The world is more complex than I thought - and I want to understand it better."WHY THIS BOOK MATTERS (and why now)In a fractured country starving for nuance, Lessons From the Front is proof that understanding is still possible.The book arrives at a moment when:' . Americans are overwhelmed by global events. Media trust is historically low. People are tired of punditry and certain answers. Younger audiences crave honesty over ideologyRobert's voice cuts through the noise with humility, unvarnished truth, and human storytelling.Bill O'Reilly - The state of American journalism is shaky at this point in history but brave guys like Robert Sherman just might save the industry.a fascinating book."Brigadier General (ret) John "Dragon" Teichert - "Robert Sherman's insights from the Ukrainian and Israeli front lines are stunning.creating a book that readers won't be able to put down."ABOUT ROBERT SHERMANRobert Sherman is a correspondent for NewsNation whose reporting has taken him to Ukraine, Israel, Gaza, the West Bank, the Red Sea, the Baltic States, and South Korea. He's a native of Cleveland, Ohio and a graduate of DePauw University (Greencastle, IN).Get the book: https://a.co/d/h43ybK0Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In "The Optym Advantage: Smarter Routing, Planning, and Decision Making", Joe Lynch and Shaman Ahuja, Deputy CEO of Optym, discuss how applied AI and optimization maximize fleet utilization and driver profitability. About Shaman Ahuja Shaman Ahuja is currently serving as the Deputy CEO of Optym, a company specializing in prepackaged software solutions. With a robust background in technology and product management, he has held various leadership positions within Optym, showcasing his ability to drive innovation and efficiency. He began his professional journey as an intern and has progressively climbed the ranks, demonstrating a strong commitment to his career growth. His educational foundation in Computer Science from Carnegie Mellon University has equipped him with the skills necessary to excel in the competitive landscape of technology and his experience at firms like Goldman Sachs further underscores his capability and adaptability in high-pressure environments. He is passionate about leveraging technology to solve complex business challenges and is dedicated to fostering a culture of collaboration and excellence within his teams. About Optym Optym, Inc. is a global leader in optimization and applied AI solutions for the transportation and logistics industry. For more than two decades, Optym has partnered with some of the world's largest trucking, airline, and rail companies to solve their most complex operational challenges. Its flagship products—including LoadAi and RouteMax—empower carriers, brokers, and fleets to maximize efficiency, increase profitability, and make smarter, data-driven decisions. Backed by deep expertise in operations research, optimization science, and machine learning, Optym builds technology that turns real-world complexity into simple, actionable workflows. Key Takeaways: The Optym Advantage: Smarter Routing, Planning, and Decision Making In "The Optym Advantage: Smarter Routing, Planning, and Decision Making", Joe Lynch and Shaman Ahuja, Deputy CEO of Optym, discuss how applied AI and optimization maximize fleet utilization and driver profitability. Optimization vs. Standard Routing: Shaman clarifies that Optym is not a turn-by-turn navigation tool. While standard routing focuses on the best path from Point A to Point B, Optym's "Decision Support" focuses on load assignment. It determines which load a driver should take next, considering all drivers and constraints simultaneously to create a holistic weekly plan for the entire fleet. Targeting the "Enterprise" Complexity: The software is specifically designed for enterprise fleets, generally starting at 200 trucks. At this scale, manual planning on whiteboards becomes inefficient. Optym solves the "utilization problem"—ensuring trucks aren't sitting idle and drivers aren't wasting hours waiting at docks—by identifying "juice to squeeze" in large, complex networks. Strategy Pivot: From TMS to Integration: Originally, Optym built its own TMS (LoadOps) to ensure data quality. However, they realized large fleets are reluctant to switch TMS providers due to operational disruption. Optym pivoted to a "Killer App" layer that integrates directly with industry standards like Trimble and McLeod, acting as a specialized intelligence layer rather than a replacement for core systems. Advanced Operational Models: Relay and "Meet & Turn": A core feature of the software is optimizing complex maneuvers like Relays (handing off trailers between drivers) and Meet & Turns (two drivers meeting at a midpoint to swap loads). By automating these schedules, fleets can keep drivers within a specific radius, allowing them to be home every night while keeping the assets moving 24/7. Bridging the "Tribal Knowledge" Gap:The industry faces a crisis as veteran planners (who "know the network in their sleep") retire. Younger, tech-savvy employees expect modern interfaces. Optym's AI captures that "tribal knowledge" and turns it into data-driven suggestions, allowing a new hire to be as productive as a 30-year veteran within a week. Proven ROI and Efficiency Gains: Shaman shares a case study of a 900-truck fleet where Optym's pilot program covered the same amount of freight using 100 fewer drivers. This represents a nearly 20% reduction in driver costs. To lower the risk for new clients, Optym offers a 5x ROI guarantee, promising to generate $5 in value for every $1 spent. Enhancing Driver Lifestyle through Predictability: Beyond the math, the software addresses the "human" element of trucking. By using AI agents to reschedule appointments based on real-time ETAs and reducing wasted "dwell time" at shippers, Optym creates a more predictable schedule. This reduces the stress and sleep deprivation that contribute to the high health risks faced by long-haul drivers. Learn More About The Optym Advantage: Smarter Routing, Planning, and Decision Making Shaman Ahuja | LinkedIn Optym | LinkedIn Optym | Instagram Optym Optym Blog | Insights on Logistics & Technology Customer Stories | Success with Optym Case Studies | Optym Transportation Solutions LoadAi The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

We're back with our continuing third collection. This week it's: "Letter to Sura " by Pliny the Younger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Younger Gens Spill The Strangest Things Their Boomer Parents Do: We love our parents. We really do. But that doesn't mean we understand why they still balance a checkbook, use speakerphone everywhere, or think handing in a paper résumé will land you a job. Younger generations share the weird, funny, and surprisingly endearing things their boomer parents do. It's equal parts comedy, nostalgia, and “oh no… that's my mom.”  DM Dilemma's: A listener reached out to Marcus after finding herself in an awkward situation with her boss. From navigating professionalism to protecting your peace, we talk through how to handle work drama without blowing up your career.  What's Trending: Music news is taking over this episode. Harry Styles announces a Madison Square Garden residency, Taylor Swift breaks another record, Charlie Puth announces a world tour, and K-Pop Demon Hunters' “Golden” wins two Golden Globes. Plus, sports updates and a fun nod to National Sticker Day.  Second Date Update: In a world of flashy dates and nonstop phone scrolling, Lauren thought she found a refreshing change. Pete stayed present, the conversation flowed, and the night felt comfortable in the best way. But comfort doesn't always mean chemistry. Pete explains how a small realization shifted his feelings — and why sometimes ghosting starts with something you can't quite explain.  National Sticker Day Gets Personal: You won't believe how a sticker almost shut down the radio station. Marcus tells the story that proves even the smallest things can cause the biggest chaos.  Good News:From the classroom to the community, students at Miramonte High School are running a dog treat business called Matadogs. We talk about how this project is teaching life skills, creating inclusion, and proving that talent comes in many forms.

We're back with our continuing third collection. This week it's: "Letter to Sura " by Pliny the Younger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Share a commentThe ground under our feet is shifting, and pretending otherwise only makes us dizzy. From Russia's anti‑missionary law to rising pressure in workplaces and schools, we're watching the culture say out loud what it actually believes—and that clarity, while costly, can be a gift. We step into that reality with 1 Peter, written to people called aliens and scattered, people who lacked legal standing, social welcome, and safety, yet carried a living hope that made idols look small.We draw lines between the first century and now: how Christianity lost its protective umbrella in Rome, how distinction replaced camouflage, and why today's debates over God, Scripture, marriage, gender, truth, judgment, and eternity require us to start at the level of definitions, not assumptions. History backs the strategy. Pliny the Younger recorded pagan temples standing empty in Bithynia because the quiet, persistent witness of believers reshaped the moral landscape. That kind of influence doesn't come from outrage; it comes from a steady presence—working, blessing, warning, and praying with courage and grace.At the heart of the conversation is a single word that steadies the soul: chosen. We treat election the way Scripture does—as comfort, not combat. God's initiative doesn't erase human responsibility; it enables genuine repentance and faith. If you have looked to Christ, your calling and election are sure, not because you feel it but because he holds you. That assurance fuels perseverance when jobs are on the line, when definitions collide, and when you feel like a stranger in your own town. Aliens and scattered isn't a sentence; it's a strategy. Your placement is purposeful. Your distinctness is the point.Join us as we rethink witness for a pre‑Christian world, draw courage from the first century, and recover a resilient identity: rejected by the world, welcomed by God. If this speaks to you, follow the show, share it with a friend who needs steady hope, and leave a review to help others find it. Where do you feel the tension most—and how might God use you there?Get our magazine and daily devotional: https://www.wisdomonline.org/lp/magazineSupport the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Share a commentThe ground under our feet is shifting, and pretending otherwise only makes us dizzy. From Russia's anti‑missionary law to rising pressure in workplaces and schools, we're watching the culture say out loud what it actually believes—and that clarity, while costly, can be a gift. We step into that reality with 1 Peter, written to people called aliens and scattered, people who lacked legal standing, social welcome, and safety, yet carried a living hope that made idols look small.We draw lines between the first century and now: how Christianity lost its protective umbrella in Rome, how distinction replaced camouflage, and why today's debates over God, Scripture, marriage, gender, truth, judgment, and eternity require us to start at the level of definitions, not assumptions. History backs the strategy. Pliny the Younger recorded pagan temples standing empty in Bithynia because the quiet, persistent witness of believers reshaped the moral landscape. That kind of influence doesn't come from outrage; it comes from a steady presence—working, blessing, warning, and praying with courage and grace.At the heart of the conversation is a single word that steadies the soul: chosen. We treat election the way Scripture does—as comfort, not combat. God's initiative doesn't erase human responsibility; it enables genuine repentance and faith. If you have looked to Christ, your calling and election are sure, not because you feel it but because he holds you. That assurance fuels perseverance when jobs are on the line, when definitions collide, and when you feel like a stranger in your own town. Aliens and scattered isn't a sentence; it's a strategy. Your placement is purposeful. Your distinctness is the point.Join us as we rethink witness for a pre‑Christian world, draw courage from the first century, and recover a resilient identity: rejected by the world, welcomed by God. If this speaks to you, follow the show, share it with a friend who needs steady hope, and leave a review to help others find it. Where do you feel the tension most—and how might God use you there?Get our magazine and daily devotional: https://www.wisdomonline.org/lp/magazineSupport the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Can Portugal make you younger? Our next guest certainly thinks so! In this episode Dylan is joined by actor Richard Bjorklund. Richard is originally from Sweden but has been living in Portugal for seven years, where he has been working as a model and an actor, you can see some of his work in the very popular Lohause glasses commercials. He chats to Dylan about what he enjoys about the Simple Life here and how Portugal has made him feel young again. FOLLOW OUR GUESTRichard on InstagramABOUT PORTUGAL THE SIMPLE LIFE PODCAST:"Portugal - The simple life”, an insider's perspective to Portugal.We already know about Portugal's fantastic weather, food and beaches. In this podcast, we go deeper to meet the people who make this country so wonderful.Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal one of the world's best places to live!Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal! ⭐ EXCLUSIVE FOR SUBSCRIBERS⭐If you're looking to buy a home in Portugal, book a 30-minute call with Dylan here: BOOK A CALL There are only 5 slots available every week – EXCLUSIVE for our podcast subscribers! SPONSOR: Portugal Realty, a Leisure Launch group company, sponsors this episode.   FOLLOW US:Portugal The Simple Life WebsitePortugal The Simple Life FacebookPortugal The Simple Life InstagramPortugal The Simple Life XPortugal The Simple Life YouTubeFOLLOW OUR HOST: Dylan Herholdt - LinkedIn Dylan Herholdt - Facebook Dylan The Simple Life - Instagram If you'd like to get in touch or share your experience with Portugal, Dylan would love to hear from you! Email: ola@portugal-the-simple-life.com WhatsApp: (+351) 910 571 613

The Top Phone Habits People Hope To Kick: We're calling ourselves out in this one. A new survey reveals the top phone habits people are desperate to break in 2026. From endless scrolling in bed to constantly checking notifications that aren't even there. We break down the most common bad habits, surprising stats about screen time, and why so many of us admit we couldn't go a single day without our phones.  Do These Things To Become More Interesting In Social Circles: What makes someone instantly more interesting to be around? It's not being louder, smarter, or funnier…it's the little things. In this episode, we run through a list of subtle social habits that quietly boost your presence, help people feel heard, and make conversations flow better. These are small changes with big impact that once you notice them, you'll see them everywhere.  What's Trending: From heartbreak to hype: Bob Weir passes, the 49ers score big, and we've got six pics that sum up the weekend. Ariana Grande hints at a new project, Pruneyard Cinemas closes, and it's time to finally clean your desk. Catch all the updates, laughs, and “did that really happen?” moments right here.  Second Date Update: After drinks in Redwood City, Miguel walked away feeling hopeful. Hannah was bright, curious, and honest about how exhausting dating in your thirties can feel. No awkward moments, no forced conversation. Just a solid, relaxed vibe. Then… silence. This episode explores how dates that feel “good” don't always turn into something more.  Younger Gens Spill The Strangest Things Their Boomer Parents Do: We love our parents. We really do. But that doesn't mean we understand why they still balance a checkbook, use speakerphone everywhere, or think handing in a paper résumé will land you a job. Younger generations share the weird, funny, and surprisingly endearing things their boomer parents do. It's equal parts comedy, nostalgia, and “oh no… that's my mom.”  Good News: David, Robin's dad in the East Bay, is walking 5K daily with his dog to raise mental health awareness. Rain or shine, he's proving that small steps can create big change

Eight different cancers are increasing among those younger than fifty in the US, data since 1992 indicate. William Nelson, director of the Kimmel Cancer Center at Johns Hopkins, says thyroid, colorectal and endometrial or uterine are included in that number, … Cancers increasing among those younger than fifty warrant investigation to discern causes, Elizabeth Tracey reports Read More »

Welcome back to BierTalk — this time we're heading to Sonoma County, California, to talk with Vinnie Cilurzo, co-owner of Russian River Brewing Company. We dive into what makes Russian River beers so famously crisp and consistent: an uncompromising focus on freshness — cold chain, low oxygen, tight distribution, and quality control all the way to the shelf. Vinnie also opens the brewhouse door and shares the thinking behind his hopping approach, recipe evolution (yes, even Pliny the Elder), and why staying relevant means never stopping the work. And because it's Russian River, we also touch wild beer, the story of the “Vinnie Nail,” the fonio collaboration with Garrett Oliver, and their latest sustainability step: CO₂ recovery. Grab a beer — and enjoy the conversation...

Throwback ThursdayBunnie sits down with America's favorite holistic plastic surgeon, Dr. Anthony Youn, to talk about how to stay hot for life—no surgery required. From growing up in a traditional Korean household to sharing some truly wild patient stories, Dr. Youn answers all your burning questions about cosmetic procedures like breast augmentations and tummy tucks, while breaking down the real keys to aging well. With millions of followers on TikTok and his bestselling new book Younger for Life out now, Dr. Youn dishes on nutrition, stress reduction, and what actually works if you want to look and feel your best.Dr. Anthony Youn: Younger for Life | TikTokWatch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This talk was recorded live at Tudorcon 2025.In this lecture, Mallory Jackson explores the work of Hans Holbein the Younger, the artist whose portraits defined how we visualize the Tudor court. Focusing on key paintings from Holbein's years in England, she looks at how symbolism, material culture, and political change shaped portraits of figures such as Henry VIII, Thomas More, and Thomas Cromwell.This is a detailed, art-driven discussion of Holbein's most famous works, including The Ambassadors, and what they reveal about power, belief, and uncertainty in Tudor England. Hosted on Acast. See acast.com/privacy for more information.

From the archives, tune into Oye Locas, a segment where we answer listener questions, like how to stop taking things personally, what we're letting go of, and advice to our younger selves. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

Offical Survey on Farts- Are They Still Funny to Younger Kids by Maine's Coast 93.1

Andy and Randy discuss some of today's top stories in the National Football League.

After more than 20 years of homesteading, we are looking back and sharing what we wish we had known when we first started.In this episode of Everyday Homesteading, we talk honestly about the mistakes we made, the pressure to do everything at once, and the lessons that helped us find a more peaceful, sustainable rhythm. From gardening and kitchen skills to land size, infrastructure, and people-first priorities, this conversation is full of perspective for anyone feeling overwhelmed on their homesteading journey.Whether you're just getting started or you've been at this for years, we hope this episode helps you slow down, focus on what matters most, and remember that homesteading is a lifelong journey, not a destination.

Get additional episodes and bonus content with early access (try now with 7 DAYS FREE): go to https://www.OFFICIAL.men Three close man-friends gather to talk about a new family affair. This is the Official Podcast. Every Tuesday. Links Below. THE OFFICIAL NETWORK CHANNEL (SUBSCRIBE NOW): https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Episode 470: Recorded 24/12/25 --- Get additional episodes and bonus content with early access: Go to https://www.OFFICIAL.men or https://www.PATREON.com/THEOFFICIALPODCAST --- Timestamps: [00:00:00] Intro [00:01:03] Christmas greetings [00:06:37] Christmas vibes and traditions [00:15:29] Piracy talk [00:21:03] Pets, pee, and human mess [00:34:17] Glorius (2022) [00:36:58] Younger step-parents [00:54:50] Wrap --- Audio Platforms (Spotify, Apple, Amazon, & Castbox): https://linktr.ee/theofficialpodcast Other Shows: https://linktr.ee/theofficialnetwork --- Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Kaya: https://twitter.com/kayaorsan --- Additional Links: Channel: https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Subreddit: https://reddit.com/r/theofficialpodcast Patreon: https://www.patreon.com/theofficialpodcast Intro by: https://www.youtube.com/c/Derpmii Music by: https://soundcloud.com/inst1nctive & https://www.instagram.com/00zaya Art by: https://www.instagram.com/nook_eilyk/ & https://www.instagram.com/vaux.z Edited by: https://www.instagram.com/00zaya Designer: http://www.jr-design-co.com/ Produced by Jackson Clarke for The Official Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Eye washing with preservative-free sterile saline removes pollen from the eye surface, easing itching, tearing, and redness throughout the allergy season People who wash their eyes experience steadier symptom control, more symptom-free days, and better daily comfort compared to those who do not Younger allergy sufferers use eyewash more often than older adults, reflecting higher exposure to digital health guidance and quicker adoption of simple self-care habits Lifestyle factors such as short sleep, smoking, higher stress, and contact lens use increase the likelihood of turning to eyewash for relief Supporting your body with vitamin C, quercetin, whole foods, quality sleep, and stress reduction lowers histamine load and strengthens your defenses against seasonal allergies

SHOW 12-30-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR THESDHOW BEGINS WITH DOUBTS ABOUT THE PURPOSE OF WAR-MAKING AS EXPRESSED MOURNFULLY BY HECTOR'S WIFE ANDROMACHE... SHOW 12-30-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR TRANSLATION AND THE SEARCH FOR TROY Colleague Professor Emily Wilson. John Batchelor interviews Professor Emily Wilson about her new iambic pentameter translation of the Iliad. They discuss the historical location of Troy in modern Turkey and the archaeological layers discovered by Schliemann, who wrongly believed he found Agamemnon's mask. Wilson explains that while the Greeks viewed the Iliad as partly historical, it is a poetic imagining composed centuries after the events, designed for oral performance and rhythmic reading. NUMBER 1 HOMER'S NARRATIVE CHOICES AND ORAL TRADITION Colleague Professor Emily Wilson. Wilsondiscusses the "Homeric Question," noting that oral stories existed for centuries before the alphabet arrived in the 8th century BCE. She highlights the Iliad's sophisticated narrative structure, which omits famous events like the Apple of Discord and the Trojan Horse to focus intensely on a specific period of the war. The conversation compares the Iliad'sfocus on Greek infighting with Virgil's Aeneid, noting the distinct goals of each epic tradition. NUMBER 2 TRAGIC COUPLES AND DIVINE INTERVENTION Colleague Professor Emily Wilson. The segment explores key character pairings, starting with Helen's complex view of Paris and her weaving as a metaphor for the story. Wilsonanalyzes the tragic relationship between Hector and Andromache, emphasizing Hector's choice of duty over family. They discuss the gods' roles, particularly Thetis's prayer to Zeus which seals Achilles' fate, and Hera's bargaining with Zeus to ensure Troy's destruction, highlighting the interplay of divine will and mortal suffering. NUMBER 3 TRANSLATION AND THE SEARCH FOR TROY Colleague Professor Emily Wilson. John Batchelor interviews Professor Emily Wilson about her new iambic pentameter translation of the Iliad. They discuss the historical location of Troy in modern Turkey and the archaeological layers discovered by Schliemann, who wrongly believed he found Agamemnon's mask. Wilson explains that while the Greeks viewed the Iliad as partly historical, it is a poetic imagining composed centuries after the events, designed for oral performance and rhythmic reading. NUMBER 1 HOMER'S NARRATIVE CHOICES AND ORAL TRADITION Colleague Professor Emily Wilson. Wilsondiscusses the "Homeric Question," noting that oral stories existed for centuries before the alphabet arrived in the 8th century BCE. She highlights the Iliad's sophisticated narrative structure, which omits famous events like the Apple of Discord and the Trojan Horse to focus intensely on a specific period of the war. The conversation compares the Iliad'sfocus on Greek infighting with Virgil's Aeneid, noting the distinct goals of each epic tradition. NUMBER 2 TRAGIC COUPLES AND DIVINE INTERVENTION Colleague Professor Emily Wilson. The segment explores key character pairings, starting with Helen's complex view of Paris and her weaving as a metaphor for the story. Wilsonanalyzes the tragic relationship between Hector and Andromache, emphasizing Hector's choice of duty over family. They discuss the gods' roles, particularly Thetis's prayer to Zeus which seals Achilles' fate, and Hera's bargaining with Zeus to ensure Troy's destruction, highlighting the interplay of divine will and mortal suffering. NUMBER 3 APHRODITE, PATROCLUS, AND TROPHY WOMEN Colleague Professor Emily Wilson. Wilson examines Aphrodite's intervention on the battlefield and her representation of baser instincts like lust. The discussion shifts to Briseis, a "trophy" of war, and her relationship with Patroclus, whom Wilson refuses to classify as a "beta male" despite his kindness. Patroclus is described as a brutal killer and Achilles' closest companion. The segment highlights the emotional depth of Achilles, who displays immense vulnerability alongside his capacity for violence. NUMBER 4 AGAMEMNON'S FAILURE AND DIVINE POLITICS Colleague Professor Emily Wilson. This segment details the plot's catalyst: Agamemnon seizing Briseis from Achilles, causing the hero to withdraw from battle. Wilson explains the divine politics, including Hera trading three Greek cities to Zeus to ensure Troy's destruction. They analyze Agamemnon's flawed leadership; while he blames Zeus for his bad decisions, the poem portrays the immense difficulty of holding a disparate army together, leading to disastrous choices that necessitate Achilles' eventual return. NUMBER 5 THE GORE AND GLORY OF BATTLE Colleague Professor Emily Wilson. Wilson discusses translating the Iliad'svivid violence, drawing on insights from combat veterans regarding the trauma of battlefield death. A central theme is the treatment of corpses; possessing and stripping a dead enemy's armor is the ultimate sign of dominance. The conversation touches on the physical nature of the gods, who bleed "ichor" when wounded, and Poseidon's support for the Greeks in contrast to his brother Zeus. NUMBER 6 THE DEATH OF PATROCLUS AND HECTOR Colleague Professor Emily Wilson. The tragedy culminates with Patroclus ignoring Achilles' warning, leading to his death by Hector and the loss of Achilles' armor. Wilson describes Achilles' terrifying return to battle, equipped with new armor from Hephaestus, and his slaughter of Trojans. The segment covers the final confrontation where Achilles kills Hector and, driven by vengeance, drags his body behind a chariot, denying him burial rights and intending to mutilate him forever. NUMBER 7 GRIEF, GAMES, AND ACCEPTANCE Colleague Professor Emily Wilson. After Hector's death, Achilles finds a form of healing through funeral games, which offer a non-lethal model of competition. He even awards Agamemnon a prize without a contest, possibly as a slight. The poem concludes not with victory, but with a "humanitarian pause" for Hector's funeral. Wilson notes the ending focuses on women's lamentations, emphasizing the Iliad's enduring lesson on the struggle to accept human mortality. NUMBER 8 FEMALE AUTHORSHIP AND THE TROJAN WOMEN Colleague Daisy Dunn. Daisy Dunn discusses the legend of Phantasia, a rumored female source for Homer, and the myth of Leda and the Swan. She argues that the Trojan Warlikely reflects real historical conflicts at the site of Hisarlik. The segment highlights key female figures: Andromache, who offers military advice to Hector, and Briseis, the enslaved woman central to the dispute between Agamemnon and Achilles, illustrating the centrality of women to the epic. NUMBER 9 SAPPHO OF LESBOS Colleague Daisy Dunn. Dunn explores the life of Sappho, debunking myths about her appearance and suicide. She explains that Sappho was exiled due to her family's aristocratic background during a time of political revolution. The conversation covers Sappho's disapproval of her brother's relationship with the courtesan Doricha and her professional jealousy when students left her school for rivals. Weaving is presented as a metaphor for women shaping fate. NUMBER 10 ETRUSCANS AND THE WOMEN OF EARLY ROME Colleague Daisy Dunn. Dunn discusses the Etruscans, noting their advanced dentistry and the shock Greeks felt at Etruscan men and women dining together openly. Transitioning to Rome, they recount the violent founding myth of the Rape of the Sabine Women. The segment details the tragedy of Lucretia, whose rape and subsequent suicide led Brutus to overthrow the monarchy and establish the Roman Republic, making her a paragon of virtue. NUMBER 11 DIDO AND THE FOUNDING OF CARTHAGE Colleague Daisy Dunn. Dunn recounts the story of Dido, the clever founder of Carthage who tricked a local king to secure land. When Aeneas abandons her to fulfill his destiny, Didocurses him, foreshadowing the Punic Wars between Rome and Carthage. The segment explores her tragic suicide on a pyre, noting the societal judgment against her for breaking vows of celibacy, while acknowledging her capacity as a talented ruler and builder of cities. NUMBER 12 CORNELIA AND SERVILIA: MOTHERS OF ROME Colleague Daisy Dunn. This segment focuses on Cornelia, the educated "one-man woman" who raised the reforming Gracchi brothers to challenge the Roman elite. Dunn notes Cornelia's heartbreak as she tried to dissuade her second son from following his assassinated brother's path. The discussion shifts to Servilia, Caesar's long-term mistress and mother of Brutus. Servilia is depicted as a politically astute woman caught between her lover and her son, the future assassin. NUMBER 13 CLEOPATRA AND CAESAR Colleague Daisy Dunn. Dunn describes Cleopatra's dramatic entrance from a rug to meet Caesar and secure her rule in Egypt. Despite her intelligence and linguistic skills, the Romans viewed her with suspicion and distaste, labeling her a "whore queen." Dunn challenges the Hollywood image of Cleopatra's beauty, noting coin portraits show a hooked nose, and argues her power lay in her charisma and voice. She remains a figure of admiration today. NUMBER 14 ANTONY, FULVIA, AND CLEOPATRA'S END Colleague Daisy Dunn. The conversation turns to Mark Antony'sunpopular affair with Cleopatra and his wife Fulvia, who instigated a war in Italy to counter Octavian. Dunn highlights the Roman propensity for public emotion and early marriage. Following Antony's botched suicide, Cleopatra takes her own life to avoid being paraded as a trophy by Octavian. Dunn suggests the "asp" story might be a myth covering a lethal injection or poison. NUMBER 15 THE WOMEN OF THE JULIO-CLAUDIAN DYNASTY Colleague Daisy Dunn. Dunn profiles the powerful women of the Julio-Claudian dynasty. Livia is portrayed as Augustus's essential political partner and diplomat. The segment covers the tragic life of Julia, the lechery of Caligula, and the notorious reputation of Messalina. Finally, Agrippina the Younger is described as a co-emperor to her son Nero before he turned against her. Dunn concludes that Roman politics were bloodier but more politically savvy than the Greeks. NUMBER 16