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You want to pack on the PDA? Nope, sorry, that's a boundary. In this week's episode, Alex and Jon discuss boundaries for your friends, family, and your significant others. Boundaries help keep a relationship healthy bu is too many just a relationship killer? They also have a real conversation about resentment during new parenthood. Having a baby isn't hugs and kisses all the time! Submit your questions here!0:00 - Intro32:23 - My Friend's Sister Snapped!37:40 - My Husband Doesn't Fit In40:19 - I Want To Do A Maternity Shoot43:18 - My Mom Needs Her Own Life48:22 - Packing On The PDA51:23 - Childcare or Momcare? 55:05 - Is My Honesty Too Much? 01:00:33 - Reading Your Secrets01:03:06 - Recs of the WeekNOCD: To learn more about starting OCD therapy with NOCD, go to https://nocd.com and book a free call to learn more about how they can help. Nature's Sunshine: Nature's Sunshine is offering 20% off your first order plus free shipping. Go to https://naturessunshine.com and use the code STRAIGHT at checkout.Face Foundrie: Visit https://facefoundrie.com and use code GITMS at checkout for 20% off your first service.Clean Safe Products: Go to cleansafeproducts.com/STRAIGHT now to get $15 off the Green Mitt KitBranch Basics: Head to https://BranchBasics.com to shop the Premium Starter Kit and save15% off with code STRAIGHT.AG1: Head to https://DRINKAG1.com/STRAIGHT to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe!Visit our website www.giveittomestraightpodcast.comVisit our other website www.alexjon.comFind us on Instagram!PodcastAlexJonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Push-Pull of ADHD and Autism: Stretching Without Breaking In this candid conversation, Patricia Young (she/her) and B Lourenco (she/her) dive deep into the realities of living with ADHD, autism, and other forms of neurodivergence. They explore the push-pull between self-accommodation and stretching ourselves, how shame and internalized ableism impact daily life, and what it means to create realistic support systems at home, in relationships, and in the workplace. Expect raw honesty, relatable stories, and practical insights for navigating neurodivergent life. WHAT YOU'LL HEAR IN THIS EPISODE · The ongoing "driver's seat battle" between ADHD and autism. · The push-pull between making accommodations and stretching ourselves beyond comfort. · Parenting a neurodivergent young adult while balancing when to push and when to allow rest. · Task initiation struggles — from making banana bread to cooking meals. · Body doubling as a powerful tool to reduce shame and spark motivation. · The "crisper/rotter" effect — guilt over wasted food and executive dysfunction. · Financial and practical impacts of task initiation challenges. · How privilege plays into having options like prepared or frozen meals when cooking feels impossible. · The cost of pushing through fatigue and flares with conditions like POTS and MCAS. · "Future me" thinking — and the difficulties neurodivergent folks have with impermanence. · Shame as the "ice cream scoop" on top of disability struggles. · Why diagnosis matters: language helps reduce shame and prevent repeating harmful patterns. · How powerlessness, and an attempt to gain autonomy can show up in small, reactive choices (like leaving a Facebook group). · Sensory sensitivities in family systems — how lack of accommodations can lead to dysfunction. · Practical accommodations for noise-sensitive parents and their kids. · Workplace challenges: 40-hour weeks, return-to-office pressures, and capitalism's rigidity. · Creative problem-solving in disabled and neurodivergent communities. · The deep fear of being uncared for and alone if we can't keep up. · Hyper-independence and isolation in the ADHD/autistic community. · Internalized ableism and the "shoulds" that drive shame and burnout. · Neurodivergence as a dynamic disability — what's possible one day isn't always possible the next. · Radical acceptance as a path toward reducing judgment and finding relief. SOUND BITES · "It begs the question of, okay, is that okay? Can we just say that's how it is?" – B Lourenco · "Instead of putting our energy into addressing the gap, folks will take the great divide and then put a scoop of shame on top of it." – B Lourenco · "All the terrible things that we tell ourselves… if I didn't have that awareness, I'd just keep repeating these patterns." – Patricia Young · "In order to truly accommodate ourselves, we have to acknowledge that it's as hard as it is and that we're as disabled as we are." – B Lourenco · "Sometimes I have to ask myself, what if what you're going through is exactly where you need to be?" – Patricia Young SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Neurodivergence: A Personal Journey 02:59 Understanding Accommodations: Balancing Needs and Expectations 05:48 The Push-Pull of Task Initiation and Self-Care 08:33 Shame and Support: The Role of Community 11:35 The Impact of Environment on Neurodivergent Individuals 14:26 Workplace Challenges: The Struggle for Accommodations 17:16 Building Bridges: Community and Creative Solutions 20:00 Radical Acceptance: Embracing Our Reality 22:48 The Journey of Self-Discovery and Identity 25:42 The Dynamic Nature of Neurodivergence 29:02 Finding Joy in the Present Moment 31:47 The Bigger Picture: Building a Better Future 34:47 Conclusion: Resources and Future Endeavors PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com PODCAST GUEST B Lourenco, MA, LMHC (she/her) is a licensed mental health counselor, educator, advocate, and activist. B has been working in community support for nearly 20 years and is committed to social change on all system levels. Seeing mental health advocacy as a way to serve the community, she earned a Master of Arts degree in Clinical Psychology, with a Systems Emphasis, in 2015 and began her private practice, B Lourenco Therapy in 2017. B has also worked in the public school system, providing support to students with behavioral issues that made attending school challenging for them. Highly trained in Applied Behavior Analysis (ABA), B became a district-wide expert in supporting neurodivergent students. It was during this work that she began to be critical of the medical models of support for neurodivergence, including ABA. Making the shift from the medical to the Neurodiversity-affirming model has allowed her to finally identify her own neurodivergence, including Autism and ADHD. Combining her lived experience of neurodivergence, along with years of anti-oppression work, B is passionate about helping others untangle themselves from harmful practices and align themselves with those that instead support marginalized communities. In addition to CE events for healthcare providers, she has also been a speaker on panels and podcasts, and also facilitates community based workshops. https://www.blourencotherapy.com LINKS Cascadia Training: https://cascadia-training.com Imani Barbarin—crutches_and_spice IG https://www.instagram.com/crutches_and_spice/ To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
Jo Jo Siwa BioSnap a weekly updated Biography.JoJo Siwa spent the past week rewriting headlines and commanding both stage and red carpet. Just days ago, JoJo and boyfriend Chris Hughes, whom she met earlier this year on Celebrity Big Brother UK, made their highly anticipated public debut as a couple at the Dancers Against Cancer Gala of the Stars in Beverly Hills. Cosmopolitan, People, and Page Six all spotlighted the event's major PDA moment: JoJo in a floor-length black gown with pearl details, Chris beside her in polka dots, kissing and giggling for the cameras. Their chemistry was undeniable and marked a new public chapter, solidified when Chris surprised JoJo by presenting her with the Humanitarian Award for her decade of charity work. This marks JoJo's first official red carpet as half of a publicly acknowledged couple, and insiders say the relationship has shifted her outlook on romance and even marriage. Us Weekly noted how JoJo's family and Chris's have recently met, with Chris posting about the milestone after one of JoJo's UK tour stops.Recently, JoJo has been rehearsing hard for her new tour, embracing an evolved creative vision. Speaking with CNN at her California studio, JoJo explained that she's consciously moved away from trying to prove she's “grown up” and is instead leaning into pure joy and authenticity—on and off stage. This tour is more about inviting fans into the fun, and she says she's finally feeling creatively at peace. She also opened up about the public's fascination with her sexuality, recounting that she shocked fans both with her raunchier “Karma” era last year and by recently dating a man after previously coming out as gay. JoJo remains defiant, telling CNN that it shouldn't matter who she loves and that she refuses to be boxed in by public expectation.Social media buzz erupted over JoJo's temporary absence from her feeds, sparking rumors online. While no technical issues have been confirmed, fans speculated fiercely about her silence, but she soon broke it with highlights from her charity gala appearance.Recent months have also featured JoJo candidly discussing her insecurities—like her $50,000 veneers or past struggles with stress-induced hair loss. Her look at the iHeartRadio Music Awards even drew commentary from KISS's Gene Simmons, who publicly supported her bold stage makeup and rebrand. Through it all, JoJo's unapologetic reinvention and high-profile romance have kept her front and center—making her as talked about now as she was when she first burst onto the scene at age nine.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI
PDA is the Persistent Drive for Autonomy (community term), or pathological demand avoidance (clinical & pathologizing term). What happens when PDA, ADHD, and autism all overlap? Well... stress and relationship challenges!Thankfully, everything that helped me feel more safe has also made my PDA more manageable. There are many approaches to build that safety.This episode is a follow-up to the interview on PDA last weekMentioned in episode: Book Low-Demand Parenting by Amanda Diekman (affiliate link)Last week's interview on PDA, and the podcast PDA: Resistance and ResilienceMattia's bday (or whenever) wish listAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Did you know that congenital heart defects (CHDs) affect nearly 40,000 babies born in the United States every year? On this episode, Pediatric Cardiologist Dr. Melissa Lefebvre and medical student Marina Hashim discuss the evaluation and management of common acyanotic congenital heart conditions. Specifically, they will: Review the classification of CHDs as cyanotic versus acyanotic. Discuss the pathophysiology of the three most common acyanotic CHDs – ASD, PDA, and VSD. Describe early clinical findings and use of diagnostic tools. Cover management options, ranging from spontaneous closure to surgical intervention. Explore prognosis and long-term outcomes on physical activity, neurodevelopment, and overall health. Special thanks to Dr. Rebecca Yang and Dr. Abeer Hamdy for peer reviewing this episode. CME available free with sign up: Link Coming Soon! References: Dimopoulos, K., Constantine, A., Clift, P., & Condliffe, R. (2023). Cardiovascular complications of down syndrome: Scoping review and expert consensus. Circulation, 147(5). https://doi.org/10.1161/CIRCULATIONAHA.122.059706 Dugdale, D. C. (Ed.). (n.d.). Pediatric heart surgery - discharge. Mount Sinai. Retrieved April 26, 2024, from https://www.mountsinai.org/health-library/discharge-instructions/pediatric-heart-surgery-discharge Eckerström, F., Nyboe, C., Maagaard, M., Redington, A., & Hjortdal, V. (2023). Survival of patients with congenital ventricular septal defect. European Heart Journal, 44 (1,1), 54-61. https://doi.org/10.1093/eurheartj/ehac618 Heart MRI. (2022, July 24). Cleveland Clinic. Retrieved April 19, 2024, from https://my.clevelandclinic.org/health/diagnostics/21961-heart-mri Leihao, S., Yajiao, L., Yunwu, Z., Yusha, T., Yucheng, C., & Lei, C. (2023). Heart-brain axis: Association of congenital heart abnormality and brain diseases. Frontiers in Cardiovascular Medicine, 10. https://doi.org/10.3389/fcvm.2023.1071820 Meyer, K. (Ed.). (2022, May 1). What is a ventricular septal defect (VSD)? Cincinnati Children's. Retrieved March 12, 2024, from https://www.cincinnatichildrens.org/health/v/vsd Minette, M. S., & Sahn, D. S. (2006). Ventricular septal defects. Circulation, 114(20). https://doi.org/10.1161/CIRCULATIONAHA.106.618124 Mussatto, K. A., Hoffmann, R. G., Hoffman, G. M., Tweddell, J. S., Bear, L., Cao, Y., & Brosig, C. (2014). Risk and prevalence of developmental delay in young children with congenital heart disease. Pediatrics, 133(3), e570–e577. https://doi.org/10.1542/peds.2013-2309 Pruthi, S. (Ed.). (2022, October 21). Ventricular septal defect (VSD). Mayo Clinic. Retrieved April 9, 2024, from https://www.mayoclinic.org/diseases-conditions/ventricular-septal-defect/symptoms-causes/syc-20353495 Right heart catheterization. (2022, July 24). Cleveland Clinic. Retrieved April 19, 2024, from https://my.clevelandclinic.org/health/diagnostics/21045-right-heart-catheterization Shah, S., Mohanty, S., Karande, T., Maheshwari, S., Kulkarni, S., & Saxena, A. (2022). Guidelines for physical activity in children with heart disease. Annals of pediatric cardiology, 15(5-6), 467–488. https://doi.org/10.4103/apc.apc_73_22 Sigmon, E., Kellman, M., Susi, A., Nylund, C., & Oster, M. (2019). Congenital heart disease and Autism: A case-control study. Pediatrics, 144(5). https://doi.org/10.1542/peds.2018-4114 Thacker, D. (Ed.). (2022, January 1). Ventricular septal defect (VSD). Nemours Kids Health. Retrieved April 10, 2024, from https://kidshealth.org/en/parents/vsd.html Tierney, S., & Seda, E. (2020). The benefit of exercise in children with congenital heart disease. Current Opinion in Pediatrics, 32(5), 626-632. https://doi.org/10.1097/MOP.0000000000000942 Ventricular septal defects (VSD). (2021, November 9). Cleveland Clinic. Retrieved April 2, 2024,from https://my.clevelandclinic.org/health/diseases/17615-ventricular-septal-defects-vsd Ventricular septal defect surgery for children. (n.d.). Johns Hopkins Medicine. Retrieved April 11,2024, from https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/ventricular-septal-defect-surgery-for-children#:~:text=During%20this%20surgery%2C%20a%20surgeon,the%20hole%20between%20the%20ventricles Wernovsky, G., & Licht, D. J. (2016). Neurodevelopmental Outcomes in children with congenital heart disease - what can we impact?. Pediatric Critical Care Medicine: a journal of the Society of Critical Care Medicine and the World Federation of Pediatric Intensive and Critical Care Societies, 17(8 Suppl 1), S232–S242. https://doi.org/10.1097/PCC.0000000000000800
The hosts have a conversation about a couple of topics, including but not limited to PDA, being down to drink anytime, among other stories.
Hey everyone! We're taking our own advice this week and looking after our energy levels — both of us are juggling some extra work hours and doing our best to avoid burnout. So instead of a brand-new episode today, we're re-running one of our most popular and meaningful conversations. Thank you so much for your understanding as we take a breather — we'll be back with our Hot Topic episode on Friday as usual. And next week, we'll be celebrating a huge milestone — 100,000 downloads!
PDA Wednesday! Ever seen too much PDA? Boy oh boy, do you want to hear these wild stories! Plus we get updates from Lisa on the latest Avatar documentary, the new Bruce Springsteen film, and some new Sylvester Stallone stuff happening! And bonus for you Dodger fans... we talk to the fan, David Flores, who caught Shohei Ohtani's historic home run ball at last Friday night's game! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This episode of Neuroshambles, will resonate will all parents of neurodifferent kids, as Mark discusses difficulties with transition with the wonderful autism advocate, Pete Wharmby. Together, they delve into the messy, stressful, and often misunderstood world of transitions – from seemingly small everyday routines to major life changes. Whether it's leaving the house, going into school, or prying them away from screen time, transitions can often be a sensory, emotional and logistical nightmare for autistic, ADHD and PDA kids (and adults). But why exactly are they so hard – and what can we do to ease the load? This is a funny, heartfelt, and cathartic episode full of insight, compassion and practical suggestions, as well as a much-needed sense of solidarity for anyone who's ever dreaded their kids being invited to a birthday party. — CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro and why this is only part one 03:30 – Meet the guest: Pete Wharmby 12:00 – Transitions: What they are and why they're so difficult 19:00 – Fear of the unknown 25:00 – Why birthday parties can be so anxiety-inducing 32:00 – Strategies for smoother transitions to the unknown 40:00 – School and powerlessness 48:00 – Holidays, Google Earth and visual planning 55:00 – Fear of the Known: Why school can feel like a punishment 1:03:00 – Processing struggles and instruction overload 1:13:00 – Fixable triggers and simple (free) accommodations 1:20:00 – The double-edged sword of hyperfocus 1:24:00 – Neurodiversity Champion: Fight For Ordinary 1:26:30 – Tiny Epic Wins 1:29:00 – What the Flip? Moments 1:33:00 – Wrap-up and tease for part 2 — LINKS TO STUFF WE MENTION: Pete Wharmby website - https://petewharmby.com/ Untypical by Pete Wharmby - https://amzn.eu/d/8gGK6v4 What I Want to Talk About, by Pete Wharmby - https://amzn.eu/d/6tY0kZQ Fight for Ordinary - https://disabledchildrenspartnership.org.uk/fight-for-ordinary/ Google Maps Street View - https://www.google.com/streetview/ Google Earth - https://earth.google.com/web/ Ordnance Survey Maps - https://shop.ordnancesurvey.co.uk/ Albion In The Community - https://bhafcfoundation.org.uk/ Monotropism and Autism Theory - https://monotropism.org/ Interoception - https://www.autism.org.uk/advice-and-guidance/professional-practice/interoception-wellbeing — CONTACT US
In this episode I speak with a mom about her PDA daughter, who pinches and scratches Mom as she is falling asleep. It's a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!xo,Casey
It's been a running joke (that wasn't initially a joke) that I'm totally going to do a PDA episode very soon... since the very first episode of AuDHD Flourishing.Now we have one, thanks to Chris Wells and Marni Kammersell for interviewing me on PDA: Resistance and Resilience, and letting me cross-post the episode here!Mentioned in episode:Full show notesAuDHD Flourishing Episode 87: Giftedness & the Sparkly Mind with Sheldon GayAuDHD Flourishing Episode 88: Gifted Development & Positive Disintegration with Chris WellsAuDHD Flourishing Episode 108: Using Intuition PracticallyRobert Chapman's book Empire of NormalityConnect with Chris, Marni, PDA pod:Wandering Brightly with Marni KammersellPositive Disintegration and cosmic cheer squad with Chris WellsPDA: Resistance and Resilience on SubstackFollow us on Instagram Hosted on Acast. See acast.com/privacy for more information.
Welcome Agents to the PDA, the Planar Defense Agency, defending reality one existential crisis at a time. This audio recording covers the exploits of Agent Umber (Grayson Golka), Agent Gamboge Yellow (Will) and Agent Perriwinkle (Graeme) who were tasked with completing a quest in a Call of Cthulu universe.In this recording the agents attempt to harvest a horrible Christmas tree. Donald goes full berserker mode and Purdy gives the broken and devastated Robbie what he wants for Christmas.It has been recorded for training purposes, please take notes to improve your performance agents.This episode includes profanity.Patreon: patreon.com/OWDcastInstagram: @owdcast
Emma and Julie begin with the viral video of Ben & JLo on the Kiss of the Spider Woman red carpet. They also discuss the return of King Kylie, Wendy & Eddie Osefo's arrest, Katy Perry & Justin Trudeau yacht PDA, the Laguna Beach reunion, and more. They end by acknowledge the passing of legendary actress Diane Keaton.ShopMy: https://shopmy.us/shop/product/216980CANN code: COMMENTS for 20% offLinks:https://www.tiktok.com/t/ZP8AxJfxE/https://www.tiktok.com/t/ZP8AxjQAe/https://youtu.be/JtoRzI0vKJE?si=A6tHMtzJI37hbj5lhttps://www.tiktok.com/t/ZP8Axdoad/https://www.instagram.com/p/DPkcSYGjJiO/?igsh=eTlkZjRvNTJkNzQ2https://pagesix.com/2025/10/11/celebrity-news/katy-perry-and-justin-trudeau-pack-on-the-pda-on-her-yacht/?utm_medium=social&utm_campaign=pagesix&utm_source=twitterhttps://www.instagram.com/p/DPrckU1D7JJ/?igsh=MTBnZmQ3cmljMmYzdw==Codes:Head to Saks Fifth Avenue for inspiring ways to elevate your personal style, every day.Rhoback: Rhoback.com code CBC for 20% off your first order through the end of this weekBoll & Branch: BollAndBranch.com/comments to save 20% for a limited time. Exclusions applyLaundry Sauce: code CBC at laundrysauce.com/CBC for 20% off your entire order Squarespace: squarespace.com/CBC for a free trial, and when you're ready to launch, use OFFER CODE: CBC to save 10% off your first purchase of a website or domainDime Beauty: code PODCAST20 at DimeBeauty.com for 20% off your first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rupture without Repair, and the Discomfort of Being Misunderstood In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why repair isn't always possible. She also shares how co-regulation, body doubling, Costco runs, and fierce family love provide grounding. This conversation is raw, tender, and validating for anyone who has struggled with being misunderstood as a neurodivergent person. WHAT YOU'LL HEAR IN THIS EPISODE · The neighborhood rupture and how a joke led to exclusion from a community group · What happens when rupture and repair aren't possible in friendships · The autistic need for clarity, communication, and closure · Rejection Sensitivity Dysphoria (RSD) and how silence feels like rejection · The PDA (persistent drive for autonomy) response to being left out · The pain of friendship trauma and feeling misunderstood · How autistic people process and loop on unresolved conflict · The role of community in belonging and nervous system regulation · Why body doubling and co-regulation help autistic/ADHD brains stay grounded · Finding comfort in Costco runs, small joys, and simple routines · Permission to need rest, wear earplugs, or retreat from sensory overwhelm · Generational differences in friendship and communication between neurodivergent people · Practicing adaptability through change (like moving workspaces at home) · The bittersweet truth: not all friendships are meant to last · Gratitude reframed through an autistic lens—how to find appreciation without bypassing pain SOUND BITES “For us, it felt like there was no space for human mistakes, no place for rupture and repair.” “This activated friendship trauma in me, and I've noticed my protective armor is up.” “Intellectually, I know this is fine. Emotionally, feeling misunderstood and powerless is really hard.” "You have a right to speak up." "Not all friendships last forever." "Life is messy. Friendships are messy." “Body doubling is such a beautiful way to borrow someone else's nervous system to regulate.” “Sensitivity is nothing to apologize for. It's how you're wired. You have the right to take up space.” SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community Dynamics 08:42 The Impact of Silence and Rejection 17:06 Rupture, Repair, and the Complexity of Relationships 23:52 Finding Joy in Everyday Moments 29:13 Gratitude and Perspective on Life PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
This week's special guest, Purpose Dignity Action's Director of Outreach and Special Initiatives Nichole Alexander, spoke with Sandeep and Erica about the work the PDA's CoLEAD program is doing with drug users at a longtime "hot spot" in the Chinatown International District. Centered on 12th and Jackson, the area has been a frequent target for police operations, encampment removals, and city-led outreach efforts over the past decade.The PDA's CoLEAD program, formed during the pandemic to relocate people from encampments on state highway rights-of-way into hotel-based lodging with intensive case management, saw results—according to Alexander, 95 percent of people they worked with moved into hotel-based shelters funded by the state, and 70 percent ended up in permanent housing. That program, known as the Encampment Resolution Program, lost state funding, and now CoLEAD is focusing its much more limited resources helping people around 12th and Jackson by offering them a safe, private place to stay—something Alexander says is a prerequisite for longer-term stability. Unlike the city's Unified Care Team, which moves people from place to place while offering shelter referrals to some, CoLEAD spends weeks getting to know people individually and listen to their needs before moving them inside."I hear a lot of people say folks don't want to come inside, and that is not what we find," Alexander told us. "We find 95% of folks really do want to come inside. They just want something that's going to be safe for them. They want to be able to close the door, use a toilet safely, have case management that cares—and have that long-term care, not just a quick answer."We also talked to Alexander about her personal story, the debate over whether jail and involuntary treatment lead to lasting recovery, and the misconception that low-barrier shelter or housing is inherently chaotic and destabilizing. David was out this week, but we'll all be back together next week for a special election episode!Our editor is Quinn WallerSend us a text! Note that we can only respond directly to emails realseattlenice@gmail.comThanks to Uncle Ike's pot shop for sponsoring this week's episode! If you want to advertise please contact us at realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice.
Kylie Jenner makes her music debut as “King Kylie” with Terror Jr on “Fourth Strike,” tying the release to her nostalgic King Kylie makeup collection launching October 18. Katy Perry was proposed to on stage during her London concert, joking she was “48 hours too late” amid rumors of a romance with Justin Trudeau following their yacht PDA photos. Donald Trump blasted TIME magazine for using what he called an unflattering cover photo despite praising their story on his Gaza peace deal, which saw hostages and prisoners exchanged Monday. New police video shows Richard Sherman irritated with cops during his 2024 DUI arrest in Washington, where he admitted to drinking margaritas and later received deferred prosecution. Hosts: Edward Lewis & Devin Rall Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on The Social, Israelis and Palestinians celebrate as ceasefire deal brings hope for peace. And, Katy Perry and Justin Trudeau enjoy a PDA-filled yacht excursion. Then, some Swifties are unhappy that their signed “The Life of a Showgirl” CD features Travis Kelce’s autograph too.
As the U.S.-brokered ceasefire deal continues to come into effect, 'The View' co-hosts react to the remaining living Israeli hostages returning home and Palestinian prisoners being released. Then, the co-hosts reflect on the life and legacy of Diane Keaton, who passed away at 79 years old. The co-hosts weigh in on Attorney General Pam Bondi embracing the 'Saturday Night Live' skit where Amy Poehler and Tina Fey portrayed her and Secretary of Homeland Security Kristi Noem. The co-hosts weigh in on Katy Perry and Justin Trudeau's relationship after the singer and former Canadian prime minister were caught in a PDA moment. Four decades after Michael J. Fox went 'Back to the Future' on the big screen classic while at the same time starring in the hit sitcom 'Family Ties,' he tells us how he's taking readers behind the scenes in his new book, 'Future Boy.' Learn more about your ad choices. Visit podcastchoices.com/adchoices
A caller's changes turns his life around after stabbing himself, a caller tries to avoid PDA, and I read some viewer mail. I am the captain now. I am a gecko. GET BONUS EPISODES: therapygecko.supercast.com FOLLOW ME ON GECKOGRAM: instagram.com/lyle4ever GET WEIRD EMAILS FROM ME SOMETIMES BY CLICKING HERE.Follow me on Twitch to get a notification for when I’m live taking calls. Usually Mondays and Wednesdays but a lot of other times too. twitch.tv/lyleforeverSee omnystudio.com/listener for privacy information.
In the beginning, people stored addresses, telephone numbers, and dates in little books. Sometimes called organizers. These paper books were popular and some became fashion statements. A particularly famous one was the luxurious, leather-bound Filofax. In the 1980s, new technologies enabled the rise of a new category of electronic tools to replace those books. Those devices' innovations take us right into the modern era of smartphones. In this sprawling, globe-spanning video, we look at the Personal Digital Assistant, the PDA.
In the beginning, people stored addresses, telephone numbers, and dates in little books. Sometimes called organizers. These paper books were popular and some became fashion statements. A particularly famous one was the luxurious, leather-bound Filofax. In the 1980s, new technologies enabled the rise of a new category of electronic tools to replace those books. Those devices' innovations take us right into the modern era of smartphones. In this sprawling, globe-spanning video, we look at the Personal Digital Assistant, the PDA.
Is ARFID genetic? In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller explores the newest 2025 research on Avoidant/Restrictive Food Intake Disorder (ARFID) and what it means for diagnosis and treatment. You will hear how twin studies show that ARFID has a strong genetic component, why large projects like EDGI2 and the ARIES study are changing the research landscape, and how updated diagnostic criteria in 2025 are helping clinicians better identify and support people with ARFID. The episode also highlights brain scan findings that explain why food can feel overwhelming, threatening, or unappealing, and treatment studies that show real recovery progress through virtual care and ARFID-specific tools. Key Findings from ARFID Research Genetics play a big role in ARFID but do not determine your destiny 2025 research reveals important connections between ARFID, brain differences, gut health, and sensory processing Updated diagnostic criteria are improving accuracy and access to treatment ARFID-specific tools such as the PARDI-AR-Q and EDY-Q provide a more accurate picture of progress Treatment outcomes for children, teens, and adults are encouraging, including in virtual care settings Why ARFID Diagnosis and Treatment Matter ARFID is not caused by poor parenting or lack of willpower. It reflects the way a sensitive brain and body respond to the world. With consent-based, sensory-attuned, and neurodivergent-affirming care, meaningful recovery is possible. Related Podcast Episodes on ARFID Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment on Apple & Spotify. ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Adult ARFID Explained: Real-Life Strategies for Managing Food & Nutrition with Caroline Holbrook, RD on Apple & Spotify. ARFID and Selective Eating Course If you are ready for practical, step-by-step tools to support ARFID, explore my ARFID and Selective Eating Course at drmariannemiller.com/arfid. This course is designed for families and professionals who want compassionate and effective strategies for ARFID care.
It's Pop Culture Thursday, which means Jared dives into Page Six and lets the riffs fly. He breaks down the “snub or not” moment between Charlize Theron and Johnny Depp at Paris Fashion Week, then pitches the rom-com we all deserve: Lana Del Rey and her alligator wrangler husband taking on haute couture. Jared questions why Travis Kelce gets boyfriend bonus points for spending his birthday at Taylor's movie premiere and contrasts the vibes and fans of Taylor Swift versus Charli XCX amid that “actually romantic” dust-up. He talks about Amy Schumer's very public Mounjaro journey and how the internet bullies celebrities into over-explaining. Finally, he weighs in on the “very real” PDA tour of Sydney Sweeney and Scooter Braun and why people seem weirdly suspicious of her every move!Get $10 off your first month's subscription of Nutrafol & free shipping with promo code FEATHER at https://www.nutrafol.com
In this episode of Neuroshambles, Mark Allen is joined by devoted dad and fellow Neuroshambler Mark Holborow, for a refreshingly honest look at the difficulties of holding down a job, while raising neurodivergent kids and trying (often unsuccessfully) to keep those two worlds from colliding. They discuss naked Zoom call interruptions and the emotional labour of school drop-offs, as well as the guilt, the resilience, and the accidental skillsets parents of ND kids develop. It's a cathartic, relatable deep dive into the realities of navigating employment when your home life is anything but typical – with plenty of laughs, rants, and candid talk about autism, ADHD, PDA and neurodivergent parenting. ⸻ CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro & Listener Survey Feedback 05:30 – Meet the Guest: Mark Holborough 10:00 – The Challenges of working parents 16:30 – Working from Home with neurodifferent Kids 25:00 – Background chaos, interruptions and client calls 33:00 – The emotional guilt of being the breadwinner 40:00 – Supporting the non-working Parent 53:00 – How open can you be at work? 1:00:00 – Hiding a child at work: Real life stories 1:07:00 – Why parents of neuro-exceptional kids make great employees 1:13:00 – The economic cost of caring 1:26:00 – The Positives 1:29:00 – Neurodiversity Champions 1:33:00 – Tiny Epic Wins 1:37:00 – What the Flip? Moments 1:41:00 – Wrap-up and thanks ⸻ LINKS TO STUFF WE MENTION IN THIS EPISODE: Neuroshambles Listener Survey: https://forms.gle/2wFVupe4HumCYym6A LSE Report – The Economic Case for Prioritising Autism in Policy and Reform: http://lse.ac.uk/cpec/assets/documents/Autismeconomics.pdf The Sunflower Alliance – raising awareness of hidden disabilities: https://hdsunflower.com/ BUPA Medical Insurance: https://www.bupa.co.uk/health/health-insurance-ppc-b ⸻ CONTACT US
Taylor Swift settles rumors about Super Bowl halftime show, Selena Gomez wedding speech and more on Jimmy Fallon show (Page Six) (18:41) Madison Beer and Chargers QB Justin Herbert confirm romance with sideline PDA ahead of Commanders game (Page Six) (28:14) Instagram Is Launching Its Own Awards for Creators: “Rings” (Hollywood Reporter) (35:53) Jennifer Lopez and Ben Affleck Pose on Red Carpet Together During Surprise Reunion at 'Kiss of the Spider Woman' N.Y.C. Premiere (PEOPLE) (40:11) Love Is Blind's Kacie Sets the Record Straight on Her Messy Breakup from Patrick (PEOPLE) (47:38) Dear Toasters Advice Segment (1:04:53) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon Toast Merch Girl With No Job by Claudia Oshry The Camper & The Counselor Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I speak with a mom whose PDA son constantly wants to play with neighbors' kids - no matter how many times he may have already knocked on the door that day - and melts down if she says no.It's a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!xo,Casey
Jed was picking up some of the clothes he is going to be wearing at his brother's wedding... and he thinks people are going over the top with PDA... See omnystudio.com/listener for privacy information.
Jed was picking up some of the clothes he is going to be wearing at his brother's wedding... and he thinks people are going over the top with PDA...
In today's episode, I'm pulling back the curtain on my everyday experience being AuDHD (Autistic and ADHD). I share how trapped I feel in this body, how overwhelmed I am by my own mind, and how masking & giftedness play a role in it all. Discovery resources for you:
Send us a textIn this Journal Club episode, Ben and Daphna review a wide range of new research shaping neonatal practice and policy.The discussion begins with a randomized controlled trial from Korea examining antenatal corticosteroid use in twin pregnancies at risk for late preterm delivery, showing reductions in neonatal respiratory morbidity. They then turn to a meta-analysis on DHA with or without ARA supplementation in preterm infants, where results raised concerns about potential increased risk of BPD, highlighting the need for more precise dosing and study design.A major feature of this episode is the release of the Improving Neonatology Staffing Toolkit, presented with guests Dr. Kerri Machut and Dr. Milenka Cuevas Guaman. They explain how the toolkit builds on consensus recommendations to offer practical guidance, case studies, and advocacy resources for units of all sizes.Ben and Daphna also review a multi-center study comparing transcatheter closure and surgical ligation of the PDA in extremely preterm infants, finding similar neurodevelopmental outcomes at 2 years. Additional topics include an analysis of opt-out consent in neonatal trials, new data on the association between critical congenital heart disease and infant cancer, and a systematic review of autism screening tools for preterm children.A dense episode full of data and practical implications for neonatology.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Is your kid extremely resistant to the simplest of requests? Or completely impossible to wake up in the morning? Or sure their peers don't like them, despite pretty clear evidence to the contrary? All of these are extremely typical kid behaviors. All of these also have more intense manifestations—PDA, DSWPD, and RSD, respectively— which meet clinical definitions and which may require more concrete support, for both you and your kid. In this episode, Amy and Margaret discuss the amorphous lines that often exist between typical child behavior and an issue that may need more attention and scaffolding. From afterschool restraint collapse to ARFID, Amy and Margaret explore the moments when everyday challenges start to interfere with family life, friendships, or school—and what parents can do to respond from a place of understanding and clarity. You'll learn: How certain behaviors can sometimes point to larger patterns. The value of having names for behaviors—reducing shame, guiding next steps, and helping parents advocate for their kids. Practical strategies parents can use at home to reduce stress, manage transitions, and support kids in ways that actually work. If you've ever wondered, is this typical, or is it more?—this episode is for you. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH parenting podcast, kids behavior issues, child tantrums, picky eating help, rejection sensitivity dysphoria, disruptive mood dysregulation disorder, ARFID in kids, pathological demand avoidance, delayed sleep wake phase disorder, typical vs atypical child behavior, parenting strategies for behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices
When ADHD Wants Adventure and Autism Just Wants a Nap Patricia (she/her) explores what it means to show up authentically as a neurodivergent person—especially when navigating the tension between wanting novelty (hello ADHD/AuDHD brains!) and craving sameness (thank you autism). She shares candid stories about celebrating her anniversary, managing low energy, social interactions, and dealing with conflict. Patricia also opens up about balancing autistic traits, ADHD novelty-seeking, PDA (persistent drive for autonomy), and honoring her sensitivity. If you're autistic, ADHD, AuDHD, or otherwise neurodivergent, this episode offers relatable honesty, self-compassion, and a reminder that sensitivity is nothing to apologize for. WHAT YOU'LL HEAR IN THIS EPISODE · Why showing up authentically—even when low energy or struggling—creates safety and deeper connection. · The push-pull between ADHD's love of novelty and autism's need for sameness. · A vulnerable look at performance pressure, PDA (persistent drive for autonomy), and the tension of “supposed to” versus authentic presence. · Reflections on navigating conflict, rejection, and the looping thoughts that come with OCD and sensitivity. · Stories of how small moments of authenticity (complimenting a server, connecting with strangers, sharing vulnerability) can bring ease and humor. · The joys of volunteering with puppies, finding novelty in animals, and noticing the small things that bring comfort. · Honest sharing about energy struggles, self-judgment, and learning to honor your body's signals. KEY TAKEAWAYS · You don't have to perform or mask to be worthy of connection. · Novelty and sameness can co-exist—it's about experimenting and noticing what feels supportive. · Authenticity often comes in small, ordinary moments that bring relief and connection. · Conflict and rejection are painful, but self-trust and curiosity can soften the edges. · Sensitivity is not something to apologize for—it's a way of being in the world. SOUND BITES "Show up as you are." "I felt very inadequate." "I really resist it." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Embracing Authenticity 09:12 Navigating Social Expectations 17:54 Finding Balance in Emotions PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
Samantha's 13-year-old PDA daughter wants to buy things all the time, and gets dysregulated when her parents say "no." It's a common and difficult problem for many parents of PDA children and teens, and in this week's episode I talk it through with Samantha.The episode is a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!xo,Casey
What if the real estate industry's definition of success is completely wrong? In this episode, I reconnect with Garrett Maroon, who's back after a couple years with a radically different approach to building a real estate business. With five kids at home and a book launching soon, Garrett has cracked the code on maintaining high production while actually working less.We dive into how Garrett intentionally downsized from a large team to just one agent and a part-time assistant, yet still closed 60 homes in the past 12 months through pure referral business. More importantly, we explore his “scoreboard revolution” and why he measures success by profit goals, wife goals, and family time instead of just transaction counts.Inside this episode:• Why Garrett fired his entire team except one agent to gain simplicity over complexity• His custom scoreboard that tracks two dates per month with his wife and every seventh week off• How to redefine winning in real estate beyond just transactions and volume• The market reality check both buyers and sellers need to hear right now• Why 50% more homes are being delisted this year and what it means for agents• His PDA formula for building predictable, profitable businesses that align with who you are• How to craft win-win situations that bring enjoyment back to your businessWant Garrett's resources?Follow him on Instagram: @garrettmaroonDownload his free PDA formula: thebalancebreakthrough.comText him directly: 757-266-2876Whether you're burning out from the grind, trying to build a business around your family, or questioning what success really means in real estate, this episode will challenge everything you think you know about winning in this industry.
In this episode of Non Linear Learning, Dr. Vaish Sarathy speaks with Dr. Robin Harwick, founder of The Pearl Remote Democratic High School, a groundbreaking online school designed for teens who don't fit into traditional education especially autistic, ADHD, and otherwise neurodivergent learners. Together, we explore: Why compliance-based systems harm learning (and why they persist) How democratic education gives back autonomy, voice, and safety What it actually looks like to co-create curriculum with neurodivergent students How to spot when your child's IEP is a red flag, not a lifeline Why some students with PDA or ODD thrive when given real choice Whether you're homeschooling, advocating at an IEP meeting, or simply wondering if there's any alternative to the status quo—this episode will expand your thinking and offer a glimpse into what education could be.
In this first installment of Dopamine Diaries, Livia Sara unravels the overlooked connection between autism, ADHD, and anorexia. You'll learn how dopamine differences create a neurodivergent vulnerability for engaging in anorexia behaviors, including restriction, compulsive exercise, ADHD hyperfocus, and constantly thinking about food! Further resources:
Avoidant/Restrictive Food Intake Disorder (ARFID) is one of the most misunderstood eating disorders. Although many people assume it is about being a “picky eater,” the truth is far more complex. ARFID can involve overwhelming sensory sensitivities, intense fears of choking or vomiting, and nervous system responses that make eating feel unsafe. For those living with ARFID, every meal can feel like navigating a minefield. Shame, isolation, and years of being dismissed by others often add to the struggle. WHAT'S IN THIS EPISODE In this episode, Dr. Marianne Miller explores what ARFID really feels like from the inside, why it is so often overlooked or misdiagnosed, and how to shift from shame to self-compassion. She discusses the intersectional barriers that people with ARFID face, from fat folks being dismissed by providers, to autistic and ADHD individuals being mislabeled as “quirky eaters,” to cultural stigma in BIPOC communities. By unpacking these misconceptions, Dr. Marianne shines a light on why ARFID deserves serious recognition and care. Midway through the episode, Dr. Marianne shares details about her self-paced ARFID and Selective Eating Course at drmariannemiller.com/arfid. This resource supports parents, adults, and providers alike with a neurodivergent-affirming, sensory-attuned, and trauma-informed framework. It includes practical tools for creating safety around food, reducing shame, and building flexibility without force. Listeners will also hear about strategies that actually help people with ARFID: validating experiences instead of minimizing them, using sensory-based bridges to expand safe foods, providing trauma-informed care that honors fear as protective, and integrating low-lift routines that work with executive functioning needs. Dr. Marianne explains how true healing is not about eating everything, but about gaining more freedom, more nourishment, and more autonomy. ARFID is not a choice, and it is not a phase. It is a real eating disorder that deserves respect, compassion, and effective support. Tune in to learn why understanding ARFID matters, and how shifting the conversation can open new pathways for care. LISTEN TO OTHER EPISODES ON ARFID ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Adult ARFID Explained: Real-Life Strategies for Managing Food & Nutrition with Caroline Holbrook, RD on Apple & Spotify. Stuck on Empty: Autistic Inertia, ARFID & the Struggle to Eat on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
In this episode I talk through how I've come to realize my second son is also PDA - with a more internalized expression than my first - and how the process has been both similar and different from the first time. I hope it's helpful for you :)
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
804. Does your PDA (Pervasive Drive for Autonomy) kiddo lash out at their siblings leaving you feeling helpless and stressed? In this episode, Dr. Nanika Coor explains what's really happening beneath the surface of PDA meltdowns and why they often target siblings. She shares internal practices to steady yourself, external strategies to protect kids, and compassionate ways to reframe these intense moments.Sources:https://www.facebook.com/ThePDAPracticeCornerhttps://pdatherapycollaborative.com/Find a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Außerdem: PDA bei der Geburt - Mit oder ohne? // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvonne Strüwing.
evolve with dr. tay | real conversations designed for autism parents
ABOUT THIS EPISODE (+ scroll for resources)
When the Dogs Stop Saying Hi: The Human Need for Connection and Belonging Patricia (she/her) explores the complexities of community, being perceived, and the challenges of navigating relationships amidst misunderstandings and cancel culture. She shares personal experiences of rupture and repair within her community, reflecting on the emotional impact of feeling excluded and the importance of acknowledging one's behavior in relationships. Patricia also highlights the simultaneous beauty of connections and celebrations, even amidst challenges, emphasizing the need for self-acceptance and understanding in the face of adversity. KEY TAKEAWAYS · The emotional toll of being perceived in a way that doesn't match how we see ourselves · Owning mistakes and navigating the possibility of repair (even when others might not be open) · The pain of being excluded from community events and how rejection sensitivity & OCD can flare · Mixed emotions around her birthday — feeling both unseen by some and deeply loved by others · The balance between taking accountability and resisting self-abandonment · Practices of self-compassion when reassurance doesn't come from others · What happens when justice, fragility, and nuance collide in relationships · Her growing love of animals, volunteering with horses, and a longing to return to simple joys · A behind-the-scenes peek into the Unapologetically AuDHD podcast launch · The challenges of time agnosia in friendships and how ND folks can navigate it compassionately · Updates on kayaking, paddleboarding, and listening to her nervous system · A gentle invitation to ask yourself: Would I want to be in community with people who won't repair? HIGHLIGHTS · The challenge of being perceived differently than how we see ourselves. · Rupture and repair are essential components of relationships. · Community can provide both support and feelings of exclusion. · Setting boundaries is a right everyone has. · Cancel culture can complicate personal relationships. · Acknowledging one's behavior is crucial for repair. · It's important to celebrate connections amidst challenges. · Sensitivity is a unique trait that should be embraced. · Self-acceptance is key to navigating emotional turmoil. · Finding joy in small moments can help during difficult times. SOUND BITES “Rupture and repair is part of being human. And sometimes repair doesn't happen — but that doesn't mean we stop showing up with integrity.” “My OCD wants reassurance. And sometimes, I just have to sit with that and give it to myself.” “We all have a primal need for belonging. And when that's taken away, it's a wound that goes deep.” "I want to spend time with animals." "It's okay to not be social." "It's okay to feel connected." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community and Perception 11:44 Rupture and Repair in Relationships 19:20 Celebrating Connections Amidst Challenges 25:44 Embracing Sensitivity and Self-Acceptance PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
This is a story about PDA in front of an unlikely audience. It's a classic story - a meet cute in a math class, sparks delayed by pre-existing relationships, only to reconnect later when you're both single. Or are they? I can't hardly wait for you to hear this college time capsule about shooting your shot in the world before social media. Please welcome one of my oldest friends, the sensational Ami to The Slice, with a deep cut from his time in Madison, WI and an unlikely defense of the state of Ohio. Today we're serving: The Only Real One Here WHAT IS THE SLICE? "The Slice" is a new single serving storytelling format where each episode is a new anecdote, and life itself is the adventure. Hosted by Jason Howard Heat, new episodes drop every Tuesday and Friday. Subscribe and stick around if you love a good story. ENJOYED THIS EPISODE? Check out the two Slices that inspired Ami's defense of Ohio: “The Worst Night in Cleveland” - about my quest to get a girl home safely in the Forest City “You Could Slit My Throat” - frequent guest David Pratt's tale of a game of manhunt that turned into a bloody mess. PLUG OF THE DAY: SUPERKRAZEE PRO WRESTLING - FRIDAY NIGHT FULLY CHARGED When: Friday 9/19 @ 7pm Where: 827 Jersey Ave. Gloucester City, NJ 08030 How Much: $20 SUPPORT COLLECTED POSSIBILITIES Leave a Tip for the Teller: VenMo - JasonHowardHeat Cash App - $JasonHowardHeat Follow Collected Possibilities on Social Media Instagram Facebook Email us at collectedpossibilities@gmail.com
A whirlwind romance that burned bright, fizzled fast, and left the tabloids confused as to what just happened. Ashton and Brittany gave us chaos, comedy, and a very short-lived love story. This week, Gráinne and Chantal are joined by Chris De Rosa, cohost of Fixing Famous People, to relive the highs, the lows, and the red-carpet PDA of one of the naughty's best celebrity pairings. We may even get some special insights from Chris's conversations with the afterlife… For extra episodes, ad free versions and early releases why not join our Patreon? You'll even get a shoutout on the show and a chance to chat with Gráinne and Chantel in our gossip room. patreon.com/TheWayTheyWere Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Steve Jensen speaks with Sara Hansen about the often overlooked gold mine of internal marketing in dental practices. Sara shares her expertise on how practices can grow significantly by focusing on existing patients rather than spending thousands on external marketing campaigns. Listen in to this episode to hear about:The untapped potential of internal marketingThe Three R's approach: Referrals, reviews, and reactivationSara's patient reactivation strategyUtilizing practice management software to identify and target specific patient segmentsThe ROI of internal marketing…and so much more!Interested in learning more from PDA? Check out their website: https://productivedentist.com/.Get connected with Phoenix Dental Agency: https://phoenixdentalagency.com/.Connect with Sara: sara@phoenixdentalagency.com.See a demo of DI and get a $50 gift card: https://get.dentalintel.net/podcast.
What are your thoughts on PDA and is it acceptable? Jed was caught by Teri at the movies doing it to his girlfriend! See omnystudio.com/listener for privacy information.
What are your thoughts on PDA and is it acceptable? Jed was caught by Teri at the movies doing it to his girlfriend!
Send us a textFour-time guest, Garrett Maroon, joins me on Dishin' Dirt to discuss the intricacies of balancing work and family life, particularly in the real estate industry. We explore the concept of redefining success beyond traditional metrics, emphasizing the importance of personal fulfillment and relationships. Garrett also shares insights from his book, 'The Balanced Breakthrough,' including the PDA formula for building a successful business while maintaining a healthy work-life balance. The conversation also touches on the significance of faith and legacy in shaping one's approach to success.Don't forget to like us and share us!Gary* Gary serves on the South Carolina Real Estate Commission as a Commissioner. The opinions expressed herein are his opinions and are not necessarily the opinions of the SC Real Estate Commission. This podcast is not to be considered legal advice. Please consult an attorney in your area.
Maybe you don't need to keep pushing for "socially-acceptable parenting", maybe you need strategies that work for you and your children, too! In this week's episode of the ADHD Women's Wellbeing Podcast, I speak with award-winning journalist at The i Paper, Director of NeuroUniverse and author of How to Raise a Happy ADHD Child and How to Raise a Happy Autistic Child, Jessie Hewitson, about the emotional realities and practical tools of raising neurodivergent children.As a parent of neurodivergent children herself, Jessie opens up about how receiving ADHD and autism diagnoses, for herself and her children, completely shifted her understanding of parenting, identity, and support. From school struggles to executive functioning, PDA, and low-demand parenting, we explore how embracing neurodivergence can transform the home environment.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:The overlap between ADHD and autism, and how understanding both can change everythingHow to advocate for your child's needs in school and beyondWhy validating your child's emotions is key to their self-esteem and regulationHow executive functioning is so individual, and how to support it at homeThe role of dopamine in ADHD and how this affects parentingWhat PDA (Pathological Demand Avoidance) is and how it relates to autism How low-demand parenting and NVR (Non-Violent Resistance) approaches support neurodivergent children The challenges of being a neurodivergent parent raising neurodivergent kids, Jessie's advice to protect your own wellbeingHow to stop prioritising “what's socially acceptable” and focus instead on your child's self-worthTimestamps:2:06 – Jessie's personal experience with ADHD, autism and parenting3:51 – How the media portrays autism and why this matters12:38 – Practical changes to help children feel happy and safe13:56 – How to get the right support at school20:41 – What it's like to be a neurodivergent parent of ND children22:11 – Understanding PDA (Pathological Demand Avoidance)23:32 – Navigating parenting challenges with PDA31:20 – How NVR can support low-demand parenting34:44 – Honesty about parenting challenges and neurodivergence37:54 – How to look after yourself as a parent and advocateThis powerful and deeply validating conversation is for any parent navigating the highs and lows of neurodivergent family life, offering compassion, clarity, and actionable insight.Links and Resources:Join the Waitlist for my new ADHD community-first membership, More Yourself, launching in September! Get exclusive founding offers [
Disempowered to Empowered: Meltdowns, Boundaries & Donuts In this heartfelt episode, Patricia (she/her) shares three powerful personal stories that highlight the challenges—and wins—that come with being a sensitive, creative, neurodivergent human. From navigating family dynamics around living arrangements, to reclaiming power after a disempowering volunteer experience, and even exploring the emotional depth behind a simple craving for an apple fritter, Patricia offers an intimate and validating glimpse into what it's like to be an AuDHDer who feels things deeply—and still chooses to show up. KEY TAKEAWAYS · You don't need to justify your needs. “They don't have to understand why I need two months. I just do.” · High masking + high empathy often = emotional invisibility. You're not alone if you feel overlooked or undervalued. · Internalizers often seem fine while falling apart inside—naming your pain out loud is a radical act of self-love. · Disempowerment doesn't mean you're weak. It often comes from past trauma, sensory overload, or lack of support. · Communication isn't always immediate. It's okay if clarity or assertiveness comes a day (or three) later. · There's no such thing as “too sensitive”—just systems that weren't built for your needs. HIGHLIGHTS · Patricia emphasizes the importance of asserting one's needs without feeling apologetic. · She shares her experience of feeling disempowered in family dynamics and how she navigated that. · The conversation highlights the challenges of communication in relationships, especially for neurodivergent individuals. · Patricia discusses the significance of volunteering and how it contributes to her sense of empowerment. · She reflects on the internal struggles (and unrealistic desire) of wanting others to understand her needs without explicit communication. · The importance of processing emotions and taking time to understand one's feelings is emphasized. · Patricia shares her journey of finding strength in her volunteering experience with horses. · She discusses the impact of trauma on her ability to communicate effectively. · The conversation touches on the theme of sensitivity being a unique aspect of one's identity, not something to apologize for. · Patricia encourages listeners to embrace their sensitivity and understand its value. SOUND BITES "I need to have a meltdown." "It's my responsibility." "I felt seen and I felt heard." "I think we've learned to just detach from our feelings, to dissociate, and go along to get along—but it just doesn't work for us anymore." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED · Autistic meltdowns & internal regulation: How Patricia recognized an impending meltdown and advocated for space and support. · Family boundaries & accommodation: The emotional toll of giving up a beloved workspace, and the grief that often goes unseen. · Losing & reclaiming joy: When creative hobbies fade and space feels scarce, how do you reconnect with yourself? · Assertiveness without apology: Speaking up about needs, even when it's hard, awkward, or overdue. · Feeling invisible in groups: Disempowerment during horse volunteer training and the journey to feeling confident and capable again. · Processing delays & trauma: Why it sometimes takes days to realize something didn't feel okay—and that's valid. · The donut story (yes, it matters): What a pastry can teach us about needs, unmet expectations, and healthy communication. · Relational repair & emotional safety: The delicate dance of vulnerability, misunderstanding, and being met with care. · The problem with people-pleasing: When masking and fawning keep you from honoring your own feelings. · What sensitivity really means: Reframing neurodivergent traits as strengths, not flaws. PODCAST HOST Patricia (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: twww.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Podcast UnapologeticallyAuDHD-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com