The Manxiety Podcast

This week is all about pregnancy, labor, fatherhood, and the anxieties that come with it! Listen in to learn more about the anxieties that men experience throughout the process, and tune in next season for Ashot's experience with a newborn, and undoubtedly the anxieties that will occur then.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we talk about our inner voices, you know the one - "you're not good enough, you'll never do that" Yeah that's the one! How do we make that voice our friend? Listen to find out   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Humility. There's a lack of it these days, listen in as we dive deep into the importance of being humble, and the many benefits to your mental health.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we had the opportunity to sit down with Chris Meyer - Chris is an author, a mentor, and most importantly to him a father.    We talk about some lessons Chris learned from being in the Funeral Home industry and dug deep into what really matters in life. Chris has a new book out now called "The Book of Moments vol. 1 Life and Family" More info: Website Instagram   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we had the opportunity to sit down with Marcus Bales and discuss his new book "Don't Shut Up".   Marcus shared his experience with social anxiety and provided some great insights into his journey, struggles, and how he is overcoming it.  Learn more about Marcus: Website  LinkedIn If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Even lady luck can't keep the anxiety away some times. Listen in for some great stories about gambling and addiction.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we had the opportunity to sit down with Pellegrino Riccardi and discuss his new book "Drowning Quietly"  We had an amazing time and really got deep into some of the reasons why men don't reach out for help. If you feel angry, lonely, shameful, or sad and want to learn how to reach out and get help then this is the episode for you.  Learn more about Pellegrino: Website: https://www.pellegrino-riccardi.com/  Instagram: pellegrino_riccardi Buy the book! Drowning Quietly If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Keep my podcasts name out of your F***ing mouth. Yep, we're doing it too, talking about the Oscar's and Will Smith. But, specifically about mental health for the rich and famous, the similarities they share with the rest of us, and also the stark differences.     If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we are talking about coaching and the parallels with therapy. What the difference from a coach and an instructor?    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

So much anxiety and pain goes into going to the dentist, especially when you have to get a wisdom tooth out. Listen in as we discuss how we became less wise and our own dentist and wisdom teeth journeys.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we are talking about the Invasion in Ukraine    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Another week, another awesome guest joining the show. This week we have Kis, talking with us about speech language pathology and more!   Check out her Instagram for some great content: SpeechByKis   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we are talking about how knowledge can be a double edged sword and too much info can be a bad thing.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week is part 2 of our special guest Kayce joining us to talk about her education and experience in child pathology, as well as some uncomfortable topics and finally some relaxation techniques. This is part 2 of a 2 part episode.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

As promised, this week we have our special guest Kayce joining us to talk about her education and experience in child pathology, as well as some uncomfortable topics and finally some relaxation techniques. This will be part 1 of a 2 part episode, so tune in next week for more!   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we are talking about the Wizard of Anxiety - pulling back the curtain and getting to the root cause of our anxiety.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We don't all perfectly fit in these "boxes" that society has created. Each of us are very different and unique. Listen in to learn more about being typecasted and typecasting.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we talk about being disconnected from the world and how this can be a blessing and a curse.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Did we just come up with a new word? We sure did! And the only way to find out exactly what Guiltkeeping is is to listen in! We promise, you won't regret it, or your money back...   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

This week we are talking about all things "new" and we have some podcast announcements for everyone!   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

Another year has come and gone, and what better way to start off the new year than to reflect on the year past. Reflection is, as we've mentioned, an important tool in managing your anxiety. By looking back, we can learn how to move forward.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

It's the holidays already? Feels like just yesterday we were talking about holiday anxiety, and here we are again. This week's episode is all about those awkward conversations at the table and trying to figure out what gifts to get for who (and the anxiety of it all). Listen in for a surprise holiday wish list by one of yours truly.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about expectations and get into a hilarious debate over traffic laws.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

Do you hear what I hear? Do you hear what I hear? A variant, a variant, blooming once again, oh please let it go away soon. Oh please let it go away soon. Listen in to hear more about the Omicron variant.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with a special Therapy Thursday episode this week, Thankful Thursday!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we're talking about inflation and shrinkflation   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

Is the end of daylight savings time giving you the blues? Cause it's definitely doing a number on our mental health. Listen in for strategies on counteracting the effects of "falling back".    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about preventing burnout at work.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

We handle our AA meetings a little differently around here! Join in for some great insights on how to tell your friends and family about your anxiety. And if you're not ready yet, you can always tell us, two anonymous guys on the web.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we wrap up our Stoicism Series - The thrillogy itself! (That is now a word). Enjoy!   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about making new friends, finding hobbies, and putting yourself out there!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

Ghosts can be scary, but we're not here to talk about immaterial fears. This week is all about material fears (physical things such as shoes and beds and stores). Listen in to find out more.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about caring too much and too little    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

More Stoicism you say? We got much more right here! In part 2, we dive deep into some more stoic exercises that are beneficial for both muggles and those in the wizarding community.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This episode is all about being authentic and yourself, no matter what! Because when you're not, anxiety can start creeping in...   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about boundaries, how to define them, and why to enforce them.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

This week we talk about the FDA approval for the Pfizer vaccine and talk about why we approve.   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com 

We're back with another Therapy Thursdays episode!    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com