The Project Legacy Podcast

The guys recap Lions Den Live which is put on by Lions Not Sheep Founder/CEO Sean Whalen with fellow Lions Den member and owner of NextGen Aire, Matt Girouard. Be sure to check out Sean Whalen and Lions Not Sheep: @seanwhalen www.lionsnotsheep.com Lions Den Live Guest Speakers: Coffey Anderson @coffeyanderson Dan Fleyshman @danfleyshman Jason Harward @jasonharward Jocelynn Harward @bossy.jocey Ryan Stewman @hardcorecloser Amy Stewman @mrshardcorecloser Aaron Wagner @aaronwags Podcast Guest: Matt Girouard @mattgirouard Project Legacy Podcast Hosts: Bendan Walsh @bc_walsh Rich Leon @richietheplumber Justin Rogers @justheagent

The guys sit down to discuss the new and unexpected lifestyle as a result of the Corona Virus. In doing so, they discuss social distancing, what it's like being in public, and Justin's tiger tattoo which serves as a symbol of his passed experiences raising tigers. Follow the hosts: @richietheplumber @bc_walsh @justheagent Contact the Project Legacy Team: projectlegactpodcast@gmail.com

The guys sit with Honorable Barber, barbershop owner James Gilli. After a rough start and bad decisions, the master barber shares his story of choosing to change his ways and his life. He operates his shop in Cranston Rhode Island with an emphasis on customer experience and has become an excellent example of what can happen by taking control of your life. Check out James and his shop: Instagram & Facebook: @honorablebarber thehonorablebarber.com Follow the hosts: @richietheplumber @bc_walsh @justheagent Contact the Project Legacy Team: projectlegactpodcast@gmail.com

The Project Legacy Crew sits down to discuss their experiences and take-aways from the recent Arete Syndicate Live event in St.Louis, MO. Just traveling with the crew is an experience in itself. Whether it's convincing pilots to hold the plane for Rich, taking over the streets on electric scooters, or impromptu Halloween parties with costumes courtesy of Bass Pro, there's never a dull moment. Follow the Project Legacy Podcast on IG: @ProjectLegacyPodcast Follow the Hosts: @richietheplumber @justheagent @bc_walsh Contact the Team: projectlegacypodcast@gmail.com

WOD on the Waves Cruises, on tour training EDM Gods, and not to mention running Cross-Fit at Reebok World Headquarters, Conor Murphy may have one of the coolest jobs in the fitness industry. Conor is also a remarkable human being, and it is a testament to how successful he has been in doing what he loves. We talk everything from experiences and lessons to attitude and perspective. Follow the guest: @conortmurphy contact.conormurphy@gmail.com Follow the Hosts: @richietheplumber @justheagent @bc_walsh Contact the Team: projectlegacypodcast@gmail.com #workhardlivefree

The maestro of head kicks, Randy "The Zohan" Costa, shares his unique journey to becoming a pro fighter and his start in the UFC. From not caring about the f*cking mitochondria to getting notified of his UFC debut via text message, we see the Randy behind the Reese's Cups. With the tragic loss of his best friend and training partner, Devin Carrier, Randy has found himself fighting for something bigger than himself. Help Randy and the Carrier family keep the memory of Devin alive by visiting TeamCarrier.com to learn more about the Devin Carrier MMA Memorial Charitable Foundation. Randy Costa's Next Fight: UFC Boston, October 18, 2019 @ TD Garden Follow the Guest: IG: randy_costa Twitter: randycosta135 Follow the hosts: @richietheplumber @justheagent @bc_walsh Contact the Team: projectlegacypodcast@gmail.com

The Team talks about this year's trip to ATV Fest in Jericho New Hampshire and their time spent traversing mountain trails in the best off-road machine on earth, the Polaris RZR. Follow the hosts: @richietheplumber @bc_walsh @justheagent Contact the Team: projectlegactypodcast@gmail.com

The Project Legacy Crew sits down with former USAF Combat Controller/ now MMA Fighter Connor Matthews. In this episode we talk life in the United States Air Force, Special Operations, Mixed Martial Arts, and everything in between. Follow the hosts: @richietheplumber @bc_walsh @justheagent Contact The Project Legacy Team: projectlegacypodcast@gmail.com

There aren't too many options when it comes to going shiny side down in an offroad race machine, just like there aren't too many logical people out there who think the earth is flat. Social media, however, comes with a multitude of variables. It can be a trap or a tool and ultimately its up to us in how we see it.

The host of the popular In The Shop channel, Nate Ruest, sits with us and shares his experience on opening his own automotive shop, eventually closing the doors and the rise of alternative education and YouTube. Check out Nate's Channel: https://www.youtube.com/user/nathansgarage Follow Nate: @intheshop_official Follow & Contact The Project Legacy Team: @richietheplumber @bc_walsh @justheagent projectlegacypodcast@gmail.com

Liam Murphy, future stand up comedian, runs one of the most unique dog daycares in the northeast and hosts a successful dog breed review show on his YouTube channel. His love for dogs and helping people combined with innate perseverance makes his story a great one. Follow the guest: Instagram: @liamcaninefitness Facebook: Liam Murphys Canine Fitness Youtube: Liam Murphy Follow the hosts: @bc_walsh @richietheplumber @justheagent Reach out to The Project Legacy Team: projectlegacypodcast@gmail.com

In this episode, we sit down with Brazilian Jiu-Jitsu Black Belt and overall Savage, Danny Savery. Danny is a real example of what it means to follow your passion in life, regardless of how risky it might be. We talked about what it was like to leave a career in law enforcement and open up his own BJJ school. How vital passion and work ethic is, maintaining the “art” aspect in modern martial arts. We also cover essential life lessons like why you should always lock up your bike and don't give strangers a ride who ask to be dropped off at the nearest bathroom

In this episode, we talk about the line between guidance and overbearing and how it is far too often that kids are told what they are capable of instead of being able to find out for themselves. Follow the hosts on Instagram: @justheagent @bc_walsh @richietheplumber Reach out to the Project Legacy Team: projectlegacypodcast@gmail.com

Honored to have our first guest, Veteran, Jon O'Brien, stop by and give us some perspective on life as a high performing Law Enforcement Officer and LEO training instructor. Jon also helps to spearhead the mission of spreading awareness and combating Veteran and First Responder suicide by supporting and organizing events that benefit the 22Kill foundation and Home Base Program. Check out Jon and the Tactical Dynamics team at tacdynamics.com Learn more or donate: 22Kill.com Homebase.org thegauntletcombatshootout.com/mission Follow the guest @real_johnny_dillenger Follow the Hosts: @richietheplumber @bc_walsh @justheagent Reach out: projectlegacypodcast@gmail.com

In this episode, we discuss the unfortunate realities of life. More specifically, the evil that lives within it and the necessary actions to be as prepared as possible to deal with them. In light of recent events and the many tragedies around the world, we would like to thank all of the first responders out there who put their lives on the line every day.

In this episode we go over some everyday items that we use as tools to help us stay on track and keep us efficient. Some are as simple as talking to Siri, some may take a little more practice, like using a spread sheet, but they all will make us better equipped to accomplish daily tasks and overall goals. We cover areas including time management, personal finances, fitness, and a brief glimpse into @JustheAgent 's brain on night shift... #beefjerkey Follow the Hosts on Instagram: @richietheplumber @bc_walsh @JustheAgent Comments or ideas? Get in touch! projectlegacypodcast@gmail.com

What level do you have to play at to be uncommon among common men? What separates the amateurs from the pros? What is your longest COD kill streak?... Wait what? On this episode we dive into self limitations, its hindrance of our undefined potential, and what we to do to break through and level up. Follow us on Instagram: @bc_walsh @richietheplumber @justheagent Email us your ideas, questions and comments! projectlegacypodcast@gmail.com

Our goals require specific actions to obtain them. In this episode, we're asking ourselves key questions to help find out what those actions should be to shape our character into what it needs to become to be successful. Follow the hosts on Instagram: @justheagent @bc_walsh @richietheplumber Have an idea for a topic? Email us at projectlegacypodcast@gmail.com

Episode 2: The Man in the Arena by The Project Legacy Podcast

Episode 1 by The Project Legacy Podcast