The Robbie D Show

Grant Ament (PLL Archers) talks his Lacrosse story, how he helped put Penn State lacrosse on the map, his leadership styles, first professional lacrosse season, and what he is working on to get better! --- Support this podcast: https://anchor.fm/robbiedickson/support

First episode of The Robbie D Show with Robbie Dickson. Kickin' back and chatting about everything that's going on! --- Support this podcast: https://anchor.fm/robbiedickson/support

Austin Wilson (Former Penn State Swimmer) talks about his workouts, experience swimming at Penn State, what it was like being a captain, and what his future plans are! --- Support this podcast: https://anchor.fm/robbiedickson/support

Solo Saturday is back! A lot of thoughts after this crazy week in the US --- Support this podcast: https://anchor.fm/robbiedickson/support

Vince Pedrie (Former Professional Hockey Player) came on the show today to talk about his time at Penn State and in the Pros, his mentality, and what he is working on now with his Hockey Agency. --- Support this podcast: https://anchor.fm/robbiedickson/support

Happy Halloween!!!! Talk about making time or making excuses, my weekly workouts, and need some help improving my bench!1 --- Support this podcast: https://anchor.fm/robbiedickson/support

Matt Hurst (PSU Assistant Swim Coach) came on the show and talked about his experimenting with breathing and the benefits in performance, his ability to successfully coach different swim groups, and we talked about the current club coaching philosophies. He is THE BEST sprint coach in the country, and a great person to sit down and chat with. --- Support this podcast: https://anchor.fm/robbiedickson/support

On Thursday, the athletic department told the MSU Swim and Dive teams this would be their last season. They were told their family of 60+ wasn't competitive enough and worth spending money on. This Solo Saturday is for them. I will go to bat for every one of those kids until the end of time. Coach G and Kathleen gave me the opportunity of a lifetime that I will never forget. Share this episode with everyone you know. Don't let these athletic department clowns get away with their decision. --- Support this podcast: https://anchor.fm/robbiedickson/support

The coolest episode we have done so far. I was lucky enough to talk to Errol about his time with the Seals and the FBI, along with the Wim Hof Method, and what it takes to be a leader! --- Support this podcast: https://anchor.fm/robbiedickson/support

SOLO SATURDAYYYYY... This Solo Saturday is my best one yet. I talk about my new strength training regimen, writing internship, and ask why we spend so much time putting each other down? --- Support this podcast: https://anchor.fm/robbiedickson/support

Megan Kerstetter (Team USA & PSU Massage Therapist) talks about how she got into her profession, her view on how she assists in performance, some of the technical aspects of cupping, and more! --- Support this podcast: https://anchor.fm/robbiedickson/support

Solo Saturday is here and Robbie talks about his weekly workouts, asks what you guys think makes a good coach, and then talks about finding a job that you love to do!! --- Support this podcast: https://anchor.fm/robbiedickson/support

Liv Jack (Penn State Student-Athlete and Schreyer Honors College) goes in-depth on her experience at PSU so far, representing St. Vincent, and how she making a tremendous impact outside of the pool. --- Support this podcast: https://anchor.fm/robbiedickson/support

Robbie openly wonders why employers refuse to hire him, his gaming updates, and workouts for the week. Poseidon Performance Podcast Ep. 30 --- Support this podcast: https://anchor.fm/robbiedickson/support

Cody Bekemeyer (2x All-American Swimmer) covers his time at South Carolina, the NCAA recruiting system, Physical Therapy school, and more! --- Support this podcast: https://anchor.fm/robbiedickson/support

Deep breaths, we're never quitting! Today's solo episode I talk about MAYBE expanding into Esports a little bit, my workout and nutrition routine, and went on some fun tangents :) --- Support this podcast: https://anchor.fm/robbiedickson/support

Teddy Perelli (Artist and PSU Swimmer) comes onto the show to talk about how he got involved with art and swimming, his incredible work ethic, and much more! Music Cred: @Aidan_farley --- Support this podcast: https://anchor.fm/robbiedickson/support

Robbie Dickson (host) takes you through his thoughts on the recent ISL news, UFC Fight Night, the Phillies, and Lebron getting snubbed. Music Cred: IG @aidan_farley --- Support this podcast: https://anchor.fm/robbiedickson/support

Jonathan Marcus (High Performance West) talks about different training techniques, coaching philosophies, and sport science. Jonathan is one of the most interesting individuals I have ever talked to, this episode was a ton of fun to record. --- Support this podcast: https://anchor.fm/robbiedickson/support

Robbie Dickson (host) goes solo again and is pissed about NCAA programs getting cut due to COVID-19, talks about the importance of handwriting, and agrees that ISL athletes need to act like professional swimmers. --- Support this podcast: https://anchor.fm/robbiedickson/support

Carlos Vasquez (Penn State Swimmer) talks about how he became so passionate about the sport of swimming, how he sets goals, his transition at PSU, and what campus is like at PSU during COVID-19. --- Support this podcast: https://anchor.fm/robbiedickson/support

Luke Ryan (Indiana Assistant Swim Coach) talks about his path from Towson University to now working with one of the premier programs in the NCAA. Luke is a good friend of mine and is one of the best up and coming coaches in the sport. --- Support this podcast: https://anchor.fm/robbiedickson/support

Elliot Bach (professional triathlete) talks about his growth on the pro scene, his diet, and his training routine. --- Support this podcast: https://anchor.fm/robbiedickson/support

Jess Macaulay (RedBull Cliff Diver) comes on the show to talk about the party atmosphere on the RedBull tour, her training, and gives us a sneak peek into the business she is getting ready to launch! --- Support this podcast: https://anchor.fm/robbiedickson/support

Tyler Wallasch (Pro Skier) comes on the show to talk about living and working out in Sweden, getting ready for the competition season, how he gets the sick photos on his IG, and his ability to spend absurd amounts of time in ice water. BY FAR, one of the coolest dudes I have ever talked to. --- Support this podcast: https://anchor.fm/robbiedickson/support

Robbie Dickson (Host) goes SOLO today and covers some topics that have popped up over the past couple of weeks in the sports world. He talks about college kids returning to campus, Student-Athletes having their seasons canceled, and the need for a revolution in swim training coming out of this extended break. --- Support this podcast: https://anchor.fm/robbiedickson/support

Summer Finke (NC State Swim Alum) starts off the week talking swimming, what she learned from her wild career, and how she hopes to Student-Athletes develop as people. --- Support this podcast: https://anchor.fm/robbiedickson/support

Steven Lobue (2017 FINA World Champion) wraps up the week talking about his diving journey, how he got onto the RedBull Cliff Diving tour, and how he is able to keep his body ready to go after 10 years on the tour. --- Support this podcast: https://anchor.fm/robbiedickson/support

Hayden Harlow (Olympic Trials qualifier and Penn State swimmer) kicks off the week talking about Penn State, mood affecting performance, and how COVID-19 has impacted him and his career. If you enjoyed today's show be sure to follow on your listening platform. Tomorrow we are going live on Youtube at Youtube.com/robbiewd4 and will be posting the visual of the episodes on that channel so hop over there and hit the subscribe button. --- Support this podcast: https://anchor.fm/robbiedickson/support

Big Thanks to FOURLAPS, a high-tech athleticwear brand, for partnering with the Podcast. Use code "Poseidon" for 15% off at checkout. Today's episode is an absolute banger. Dr. Kirk Grand talked about the factors above a person's shoulders that affect their performance. Some of which are mindfulness, nerves, and performance-anxiety. We will definitely be having him on the show again to keep picking his brain. Leave a follow if you enjoyed the content, and we will see you next time! --- Support this podcast: https://anchor.fm/robbiedickson/support

Joe is one of the founders of Muscle Butter USA, a recovery balm that prevents & treats pain by reducing inflammation. It is unlike any other product on the market. We talked about what goes into the product, how it works, who it is designed for, and a Joe's personal journey. He knows his stuff and was a lot of fun talking with him today. Musclebutterusa.com If you enjoyed today's content, hit the follow button on your listening platform to keep up with us every Monday & Friday! --- Support this podcast: https://anchor.fm/robbiedickson/support

Garnett is an elite Pentathlete that has competed at the highest levels such as the 2019 Pan American Games in Lima, Peru. It was a great conversation about his journey, what it takes be a great pentathlete, and some of the mental hurdles he faces in training. If you are a new listener and vibed with today's episode, leave a follow on your listening platform Soothe CBD use code "Poseidon" for 10% off at SootheLife.com --- Support this podcast: https://anchor.fm/robbiedickson/support

Garrett is a NCAA D1 qualifier for wrestling at Michigan State University and now is on the video game streaming grind with the Facebook Level Up program (G-PEP 133). It was great talking to him about his journey, wrestling in the B1G, what goes into being a streamer, and how he deals with haters. Go check out the Huma Breath app in the Google Play Store and Apple App Store to shift your state with breathing exercises in literally seconds; whether you want to alleviate anxiety, fall asleep, gain energy or focus better. Soothelife.com code "Poseidon" for 10% off your CBD purchases --- Support this podcast: https://anchor.fm/robbiedickson/support

A more in-depth chat about yoga, the power of the breath, and a deeper look into meditation. Kelly used some pretty sweet quotes from The Inner Tradition of Yoga by Michael Stone, the revised addition. Special thanks to our newest sponsor, Huma Breath! It is now available on the Google Play Store and App Store and is an amazing resource to help shift your state with breathing exercises in literally seconds!!!!  --- Support this podcast: https://anchor.fm/robbiedickson/support

So much fun talking with Colleen about her time at Cal-Berkeley, body image when it comes to strength training for women, and a lot of what goes into Crossfit. Colleen is awesome and we look forward to having her on the show again soon. We appreciate all of our listeners, and if you enjoy the content, be sure to hit the follow button!! --- Support this podcast: https://anchor.fm/robbiedickson/support

My best friend, Sterg Dikos, made a big appearance on the show today! We talked about his special journey with swimming, concussions, managing expectations, and honestly so much more. We will definitely be bringing him back for a pt. 2 at some point in the near future! Leave a follow if you vibe with the content. Much love to all of our listeners across the world! Use code "poseidon" at Soothelife.com for 10% off at checkout! --- Support this podcast: https://anchor.fm/robbiedickson/support

Had a lot of fun talking to Andy about mental toughness; what goes into it, whether it can be trained, and a lot more! If you are listening and enjoy the content, be sure to drop a follow. If you want to become a supporter of the show, click here!. S/O to Soothe CBD, a CBD company that is working towards helping those affected by mental health problems. Use code "poseidon" for 10% off at checkout and follow the link here. --- Support this podcast: https://anchor.fm/robbiedickson/support

S/O to our first affiliate, SootheLife.. Use promo code "poseidon" for 10% of all your purchases! (https://soothelife.com/) Talked to Josh about his time at PSU as a swimmer and now as a coach, the importance of team culture, and what makes great athletes --- Support this podcast: https://anchor.fm/robbiedickson/support

Talking some surfing, fitness, nutrition, and deep thoughts Paul's IG: hi_im__paul If you are a first time listener please hit the follow button!! https://anchor.fm/poseidon-performance --- Support this podcast: https://anchor.fm/robbiedickson/support

Talked to Mitch about his incredible journey through drug and alcohol addiction, his time swimming at Denison, and how he aims to help people that were in a similar situation to his own!! Be sure to check it out and leave a follow if you enjoy the message. --- Support this podcast: https://anchor.fm/robbiedickson/support

Grayson and I talked a little bit about everything. From Fitness, Nutrition, and Sleep all the way to Team Lovin' and what they have cookin' up in the future. There is a little something for everyone in this episode and a lot to personally reflect on. It was a blast recording this with him, and we definitely have him back on the show soon!!! Give Grayson a follow on IG @_ghelm --- Support this podcast: https://anchor.fm/robbiedickson/support

Thank you again to Bryce for hanging out with Martin and I and sharing your incredible story. It is one that should inspire all swimmers/athletes to never count themselves out of the fight because you never really know when your breakout moment could happen. Be sure to follow Bryce on IG (@BryceBohman)!! Apologies for the audio issues. I am working to make sure they do not happen again in the future. --- Support this podcast: https://anchor.fm/robbiedickson/support

Little background about myself. I am currently a Coach at the Strive Swim Science Center in Moorestown, New Jersey working with all different swimmers on technique, race strategy, and helping them reach all of their wildest dreams. Before that, I spent one season working with Michigan State Swimming & Diving as an Assistant Coach while also working on my Masters in Sport Coaching and Leadership. For my undergraduate career, I attended Penn State University where I swam all four years and was the team captain my junior and senior seasons. I swam competitively for 17 years and now look to help out ALL athletes achieve their goals. I am extremely passionate about all things related to performance and spend a lot of time reading research on endurance athletes and human limits. Hope y'all enjoy listening to Martin and I talk about budget cuts in athletic departments because of COVID-19! --- Support this podcast: https://anchor.fm/robbiedickson/support