Podcast appearances and mentions of coach g

Coaches Spotlight with Gary Wheeler of Butler Bears

Hour 2 of the Soccer Matters with Glenn Davis LIVE show from Senate Ave Brewing included... A conversation with college soccer coaches G Guerrieri of Texas A&M, and Brian Lee from Rice Plus a Brighton supporters group talked the international game with Glenn

This episode is dedicated to our own version of ‘Pote Madness' ! Stephen A. Sip [@sse_sip] ,Nevatell [@nevatell] , & Cambino [@coastboymook] and Jaytona [@jaytona4000] welcome back Pote Potna turned recent Georgia State Champion , Coach G (@georgetimes5) ! Grab some concessions & join the show as the legendary leader details the historic GA Class A Division II Championship game double digit 4th quarter comeback ! The guys help celebrate him & his stellar squad with a couple shots so they can get to the real Q&A . They begin w/ his secret formula to the long season being ranked #1 in the State of Georgia Basketball , The Love/Hate chatter , Exclusive Early Retirement Announcement ? and so much more ! Recorded : 3/16/25

This episode is dedicated to our own version of ‘Pote Madness' ! Stephen A. Sip [@sse_sip] ,Nevatell [@nevatell] , & Cambino [@coastboymook] and Jaytona [@jaytona4000] welcome back Pote Potna turned recent Georgia State Champion , Coach G (@georgetimes5) ! Grab some concessions & join the show as the legendary leader details the historic GA Class A Division II Championship game double digit 4th quarter comeback ! The guys help celebrate him & his stellar squad with a couple shots so they can get to the real Q&A . They begin w/ his secret formula to the long season being ranked #1 in the State of Georgia Basketball , The Love/Hate chatter , Exclusive Early Retirement Announcement ? and so much more ! Recorded : 3/16/25

Chaque jour, votre coaching financier : on vous coache pour vous aider à devenir meilleur investisseur.

Join Coach g on this episode of the Tandem Talk Show as we break down the real difference between counting calories and macros versus trendy diets like keto, fasting, and Whole30. You'll learn how fat loss actually works, why a calorie deficit is key, and how different diets achieve this (whether they admit it or not). Coach G also dives into the importance of protein, how to set your calorie and protein goals, and why the 80/20 rule makes tracking sustainable. Plus, we're talking metabolic resets, progress tracking, and how to lose fat without giving up your favorite foods. If you're tired of restrictive dieting and want a better way, this episode is for you. Tune in and learn how to make calorie and macro tracking work for your lifestyle—without the stress.

 Hello from the Seven Figure Playbook in Nashville, Tennessee! Glen Shelton, Coach G, and I sit down to discuss the compelling reasons why attending this event is essential for insurance agency owners aiming to scale their businesses to seven figures. We delve into the exclusive strategies, tools, and networking opportunities designed to elevate your agency's success. Gets Leads from Lead heroes here: https://leadheroes.com/Learn more about getting your own VA with Hire Heroes here:  https://app.hireheroes.com/signup?fpr=christian43Join our free private Facebook group for insurance agents: https://www.facebook.com/groups/551409828919739/Get access now to 7 Figure Medicare University:Lifetime access:https://sevenfigureu.com/              Welcome to the Christian Brindle channel brought to you by Christian Brindle & Christian Brindle Insurance Services. This channel is here for the sole purpose of bringing training, tips, success stories, and personal development from Christian Brindle. Christian is a published author, hosts the ever popular Everything Medicare Podcast, and made six figures in the Medicare business by the time he was 25 years old.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

John Harris joins the show to discuss Marcel Reed vs. LSU and how the Quaterback room looks going forward. Coach G joins to talk the past few games, the team battleing injuries, and looks ahead to the rest of the schedule. Max Wright talks the gameday atmoshpere this past weekend against LSU, Marcel Reed's impact, and the matchup with South Carolina. 

Send us your thoughts and possible requests for show topics. Get ready for a whirlwind of laughter and chaos as we welcome the daring and adventurous Coach G to the "Take a Deep Show"! Fresh from his transformation in Raleigh, Coach G shares his colorful journey from a tattoo-free, motorcycle-less life to embracing a Sons of Anarchy-esque persona. His tales are nothing short of epic, and we can't help but dig into the notorious "incident" that made him our star guest. Whether you're in for the hilarious banter about sunglasses or the mysterious allure of the "lost episode" 100, this episode promises to be a rollercoaster of unexpected twists and turns.We're not just about the laughs—though there are plenty of those—there's a sprinkle of the profound as we muse about posthumous broadcasts and the wonders of bourbon (with a cheeky twist). With discussions that swing from lighthearted confessions to pondering the afterlife's broadcasting options, this episode will captivate your attention and tickle your funny bone. So, put on your metaphorical sunglasses, sit back, and let us take you on this wild, engaging ride. It's an episode that plays in the space between reality and absurdity, and we promise it'll leave you wanting more. Cammo Comedy Show Podcase Military shenanigans, pranks & mistakes! Subscribe to Cammo Comedy! On all platforms!Listen on: Apple Podcasts Spotifyhttps://www.thetakeitdeepshow.com

Der Producer Jens Huiber mit Felix Haselsteiner (SZ), Peter Ahrens (SPIEGEL), Thomas Wagner (RTL) und Toni Tomic (Sky) zum Fußball, mit Uwe Semrau (DAZN) und Markus Götz (Sky) zum Handball, mit Stefan Heinrich (Motorsport TV), Edgar Mielke (Pro7) und Stefan Ehlen (formel1.de) zum Motorsport, mit Johannes Knuth (SZ) zur Leichtathletik, mit Nicolas Martin (GFL-TV) zum Football, mit Jürgen Schmieder (SZ) und Heiko Oldörp (Sportschau) zum US Sport, und mit Coach Günter Bresnik zum Tennis. Das alles in der BIG SHOW 683 von sportradio360 ...

It's hour number two of TexAgs Live, jam-packed with three amazing guests! John Harris, Coach G, and Max Wright all join the program to talk about Aggie athletics. 

Welcome back to the Let Me Fix My Crown Podcast! After nearly a year away, Coach G returns with raw honesty, vulnerability, and a renewed commitment to empowering Black women and women of color. In this episode, Coach G opens up about her healing journey, navigating the end of a toxic relationship, and how she's reclaiming her power—choosing herself above all else. What's New? The podcast is evolving! Starting in 2025, we're expanding to YouTube for video podcasts. Coach G is embracing the theme of "doing it scared" and taking action, even when it's uncomfortable. We're growing our community—be sure to join us on social media! Facebook https://www.facebook.com/LMFMCPODCAST Instagram https://www.instagram.com/lmfmcpodcast Calls to Action: Follow & Subscribe! – On Spotify? Follow the podcast. On Apple? Subscribe and leave a review! Your support helps the show grow. Join the Community! – Check out our Facebook group https://www.facebook.com/groups/lmfmcpodcommunity/ and connect with other amazing women. More details to come! Q&A – Have a question for Coach G? Email us at hellolmfmcpodcast@gmail.com with "Question for Coach G" in the subject line.

John Harris joins the show to discuss the matchup with Missouri and the offense under Marcel Reed. Then its Coach G to discuss the past week of Aggie soccer and the schedule ahead. Max Wright joins to give his thoughts on the what a win vs. Missouri could mean and the offense as well. 

It's hour number two of TexAgs LIVE! It's a guest-filled hour as John Harris, Coach G, Max Wright, and Jamie Morrison all join the show to talk about Aggie sports!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Giulliano is the owner, BJJ instructor, and MMA coach at American Top Team OKC. He is a 4th degree black belt, nutritionist, strength and conditioning specialist, and the accolades go on and on. We were able to dive deep into his history, how he came to USA from Brazil to start ATT OKC, his mindset and dedication, and much much more. He is appreciated and respected by everyone he is involved with and I am extremely grateful that I got to spend some time together one on one with my coach, hope you all enjoy the episode... Keep Going! Follow Giulliano: IG- https://www.instagram.com/gallupistrengthconditioning/ https://www.instagram.com/americantopteamokc/ FB- https://www.facebook.com/att.okc/ https://www.youtube.com/@GALLUPIStrengthConditioning Follow me: IG- https://www.instagram.com/zdsellsokc/ FB- https://www.facebook.com/ZDsellsOKC/

Dog owner, business owner and head coach of Jupiter MMA, coach G Adamia, talks about life in Florida, running a martial arts gym, importance of martial fitness and more. #fighthop #FHP #FightHopPodcast  MMA topics include  UFC 305 Adesanya Vs Du Plessis  Hooker Vs Gamrot  Stevie Wonder MMA judging  Dolidze Vs Holland  CJI Craig Jones Ks Gabi Garcia  Merab Vs Heckler  Merab Vs O'Malley  Topuria Vs Holloway  შემოგვიერთდა Jupiter MMA-ს მფლობელი და მთავარი მწვრთნელი, გოგა ადამია. გოგა საუბრობს ფლორიდაში ცხოვრებაზე, საბრძოლო ხელოვნების სპორტული დარბაზის მართვაზე, საბრძოლო ფიტნესის მნიშვნელობაზე და სხვა. თემები  UFC 305 ადესანია Vs დუპლასი  ჰუკერი vs გამროტი  MMA მსაჯები  დოლიძე vs ჰოლანდი CJI კრეიგ ჯონსი Vs გაბი გარსია   მერაბი Vs ომალი  თოფურია Vs ჰოლოუეი Follow Adamia at; https://www.instagram.com/georgianblackbelt?igsh=MTNxZjM1azdlMXZpaQ== Follow Martial Fitness YouTube Channel; https://youtube.com/@martialfitnessusa?si=b9Nu6WJizMLDR4KQ დაუკავშირდით squaregladiator@gmail.com უსაფრთხოების სამსახურის დასაქმებისთვის ნიუ-იორკის რაიონში. Contact squaregladiator@gmail.com for security job service employment in the New York area. Follow Torté By Gvantsa at https://www.instagram.com/tortebygvantsa?igsh=aHBzcTMwbm9pY3V6 Follow Getsadze design at https://www.instagram.com/getsadzedesign?igsh=ZHpjb3d5enR4ZWR4 https://www.facebook.com/FightHopPod⁠ ⁠https://www.instagram.com/fighthoppodcast/⁠ Special thanks to Anchor for distributing our podcast, and www.getsadze.ge for Channel art logos. Fight Hop is available on the following podcast platforms. Spotify: ⁠https://open.spotify.com/show/5MhlTYMLGEYUMhXtio2JRr?nd=1⁠ Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/fight-hop/id1532960353⁠ Anchor: ⁠https://anchor.fm/fighthop⁠ Google Podcasts: ⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMDZiMWQ5Yy9wb2RjYXN0L3Jzcw==⁠ Breaker: ⁠https://www.breaker.audio/fight-hop⁠ Overcast: ⁠https://overcast.fm/itunes1532960353/fight-hop⁠ PocketCasts: ⁠https://pca.st/wp4v5gbw⁠ RadioPublic: ⁠https://radiopublic.com/fight-hop-WJA04e⁠ Follow us on twitter ⁠https://twitter.com/sTaLgio⁠ & ⁠https://twitter.com/RomiTsente⁠

Are you struggling with health issues and feeling like medication is your only option? Get ready for an inspiring conversation that might just change your perspective on wellness!In this episode, I sit down with Coach G, aka Greta Ross, who shares her incredible journey of shedding 117 pounds and reversing diabetes, high blood pressure, and high cholesterol - all without medication. Her story is a testament to the power of natural healing and personal determination.Coach G reveals her six key principles for better health and wellness, which have not only transformed her life but have also helped countless others. These principles address:1. Mindset2. Physical activity3. Eating habits4. Sleeping habits5. Water intake6. HabitsHighlights from this episode:• Coach G's personal health transformation story• The importance of mindset in achieving health goals• Why walking can be a game-changer for weight loss• How to maintain good health well into your 60s and beyond• Inspiring success stories from Coach G's clientsThis conversation is packed with practical advice and motivation for anyone looking to improve their health naturally. You'll discover why it's never too late to make positive changes and how small, consistent steps can lead to remarkable results.Are you ready to take control of your health and explore alternatives to medication? This episode might just be the inspiration you need to start your own wellness journey. Listen now and learn how you can thrive at any age!

CJ Baxter and Rueben Owens are out for the year. What does that mean for Texas and Texas A&M? Plus, Texas State head coach G.J. Kinne joins us to talk Bobcat Football! Learn more about your ad choices. Visit megaphone.fm/adchoices

Texas State head football coach G.J. Kinne, WR Kole Wilson and CB Josh Eaton meet with the media after the first day of fall camp for the Bobcats.

Welcome to a brand new episode of the Tandem Talk Show! I'm your host, Coach G, and I'm thrilled to share insights from our metabolic reset system, which has helped over 2,100 clients lose fat sustainably. If you're passionate about healthy fat loss, this episode is for you. In today's episode, I discuss four crucial expectations for a successful fat loss phase. These insights come from numerous strategy calls with clients and aim to correct common misconceptions. By understanding these expectations, you can achieve your fat loss goals more effectively and sustainably. Firstly, understand that your starting calorie goal will not be your ending calorie goal. Adjustments are necessary to overcome plateaus. Secondly, expect daily weight fluctuations and don't get frustrated by them. Thirdly, know that perfection isn't required; give yourself grace when you fall off track. Finally, be prepared to increase your calories after reaching your goal weight to maintain your progress. Join me as I delve into these expectations, offering practical advice and strategies to help you on your fat loss journey. If you find value in our podcast, please consider leaving a rating and review. Your support means the world to us!

In this episode (#342): Retiring, and highly decorated, Missouri State University head baseball coach Keith Guttin talks about his 42-year career and passing on the legacy of the program to new head coach, and former player and assistant, Joey Hawkins. Coach Hawkins shares about taking his influence from Coach G, his time at Missouri State, playing professionally, and assistant coaching to develop a leadership style ready to lead the Bears baseball program as its 3rd head coach in program history. My thanks to both these coaches for sharing their perspective on what it takes to lead a successful program. Guests: Keith Guttin, Joey Hawkins

Welcome to a brand new episode of the Tandem Talk Show! I'm your host, Coach G, and today we're diving into an interesting topic that can help many in their weight loss journey. We'll explore why you won't lose weight every single day and discuss seven specific factors that affect daily weight fluctuations. It's common to feel frustrated when the scale doesn't go down despite your hard work. However, it's important to understand that daily weight fluctuations are normal and not necessarily indicative of fat gain. In fact, it's much harder to gain body fat than you think. Today, I'll explain why your weight may fluctuate by one to three pounds daily and emphasize the importance of looking at weekly averages instead of daily numbers. We'll cover the impact of sodium and carbohydrate intake, the effects of intense workouts, and how sleep quality and stress levels can influence your weight. Additionally, we'll discuss how your menstrual cycle and irregular bowel patterns can cause weight changes. By understanding these factors, you can better manage your expectations and stay motivated on your weight loss journey. If you're interested in tracking your weight more effectively, I offer a free weight tracking chart to our listeners. Simply leave a rating and review, screenshot it, and send it to me via Instagram or email at garrett@tandemnutrition.com. I'll be happy to share our comprehensive chart, which we use to guide our clients through their weight loss journeys. Thank you for tuning in to this episode of the Tandem Talk Show. I look forward to sharing more valuable insights with you in our next episode. Have an amazing day!

Best Of G&G Summer Break: Let's look back at a friend of the program, JJ Redick's journey to becoming the head coach of the Los Angeles Lakers without the distraction of Dan Hurley. From responding to rumors from Shams Charania to hearing from JJ on the prospects of him taking the job and ending with his explicit response during his introductory presser with the Lakers. Today's Best Of recaps the wild ride JJ Redick took in becoming LeBron James' next head coach and the friendship between the two. It also highlights the basketball mindset leading the Lakers next season. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to a brand new episode of the Tandem Talk Show with your host, Coach g! In this exciting episode, Coach G dives into the essential topic of calorie tracking to help accelerate fat loss. With over 100 episodes under his belt, Coach G is doubling down on delivering high-quality content to help you achieve your fitness goals. Today's episode focuses on four critical tracking strategies that are designed to improve both the consistency and accuracy of your calorie tracking, ensuring you hit your calorie goals and lose more body fat. Coach G explains why being in a calorie deficit is crucial for fat loss and how precise tracking can make a significant difference. From focusing on tracking calories and protein to using a food scale for accurate measurements, Coach G shares practical tips that you can start implementing today. He also discusses the importance of logging your food intake at the time of eating and provides strategies for estimating portion sizes when dining out. Don't miss out on these valuable insights that can help you take your fat loss journey to the next level. Subscribe to the Tandem Talk Show, leave a rating and review, and stay tuned for more episodes packed with actionable advice!

On3's J.D. Pickell joins Andy to talk about the teams in Now or Never mode. Which teams are set up to win so well that anything short of a College Football Playoff berth/conference title/national title would be considered a failure? (0:00-2:00) Intro (2:01-6:21) JD Pickell Joins to discuss Now or Never Teams (6:22-16:11) Ole Miss (16:12-25:44) Ohio State (25:45-30:42) Notre Dame (30:43-35:39) Penn State (35:40-42:49) Miami (42:50-47:55) Auburn (47:56-50:03) Wrapping up with JD (50:04-1:06:06) GJ Kinne from Texas State joins (1:06:07-1:07:20) Conclusion Miami and Ole Miss certainly make the list. So does Penn State. Does Ohio State? Or is it just Ryan Day? Does Colorado belong given that Deion Sanders' sons (and Travis Hunter) will probably be finished in Boulder after this season? What other schools belong on the list? Jump in the chat and chime in. Next, Texas State coach G.J. Kinne joins to discuss following up on the Bobcats' best season since they moved to the FBS level. Kinne also makes his case for coaches to be included in next year's version of EA College Football. Want to watch the show instead? Head on over to YouTube and join us LIVE, M-F, at 8 am et! https://youtube.com/live/CdC4MkGYv1U Host: Andy Staples Guest: JD Pickell Prodcuers: River Bailey, Nick Brake Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Soccer Matters, Glenn gets into Caitlin Clark as she is taking the sports world by storm, Glenn does a dive on her impact. Glenn is joined by Aggies soccer coach, G GUERRIERI, talk on the program at A&M and much more sports culture. Lastly, Glenn is joined by Houston Dynamo Head coach Ben Olsen to talk on all things Dynamo, Hector, Sebas, & much more!

Women's History  - We Know Track & Field - Hosts Coach G. Richardson & F. Rucker Coach Althea Thomas HC, Vanderbilt University Lisa Morgan-Richman Assistant Coach - NJIT

Unlock the secrets to top-tier athletic performance with Coach Cory Gilday, the guiding force behind Triple Canopy's renowned new training program. Join us as we reveal the transformative power of self-awareness in body movement and self-care routines, shedding light on Coach G's triumph over adversity and his ascent to training legends like Shaquille O'Neal and elite military personnel. You'll walk away with a profound understanding of how foundational movements, joint health, and a sharp decrease in injury rates are reshaping the world of strength and conditioning, straight from the man broadcasting his wisdom from Baghdad.We take an invigorating sprint through the landscape of athlete training, nutrition, and the enigmatic link to mental health. Coach G and I share personal journeys of adversity, growth, and the mental clarity that regular exercise can afford, particularly for those grappling with attention challenges. We also give you a backstage pass to the demanding world of professional sports nutrition, from NBA giants to Alpine ski racers, and how masterfully tailored regimens are the secret ingredient to unlocking full potential. Tune in for a session that celebrates the unity of body and mind in the pursuit of athletic excellence.Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Cory's stuff:InstagramLinkedIn---Check out Dave's stuff:InstagramTwitterLinkedIn---Produced by Rise Virtually***Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

In this episode of the Let Me Fix My Crown Podcast, I decided to start the winter season off with some tips for the Mind, Body, and Soul. Discover how to prioritize your mental well-being in the chilly months with Coach G. We'll explore mindfulness techniques, share tips on combating the winter blues, and discuss the importance of creating a mental sanctuary for yourself. Brace yourself for a refreshing perspective on navigating the winter blues with resilience and strength. Love this episode? Listen to more episodes on Spotify https://anchor.fm/lmfmcpodcast Or Apple Podcast https://podcasts.apple.com/us/podcast/let-me-fix-my-crown-the-podcast/id1522711695 Don't forget to follow us on Facebook  https://www.facebook.com/LMFMCPODCAST?mibextid=JRoKGi And Instagram  https://www.instagram.com/lmfmcpodcast Continue supporting the Let Me Fix My Crown Podcast by taking our survey to help us keep going and growing in the podcasting industry  https://docs.google.com/forms/d/1nH1y3pl30Tezj3SHtkEnXhyf1ep-t3oTI9i6N9ok4Yw/edit

The entire college football world has an opinion on the current Jim Harbaugh situation, so we thought why not give ours as well. Host Alyssa Butterson and Coach G talk sign stealing and how common this can be in all sports. Pickens Picks for Week 11 in the NFL are given. This may be a make or break week for many teams. The South Carolina Gamecocks take on Kentucky at home under the lights Saturday night. Predictions and hopes for the Gamecocks are given. https://linktr.ee/opinionsonpickens

Texas A&M Aggies soccer Coach G Guerrieri joined Soccer Matters with Glenn Davis to discuss his team making yet another NCAA tournament bracket, his long run of success in College Station, and more!

Get your Front Row seat to hear highly acclaimed film director, producer and writer, DJ Caruso, as he shares his thoughts on his journey from Norwalk Connecticut to Hollywood. DJ has directed films such as Disturbia, I am Number 4, Eagle Eye, and has worked with Hollywood elites such as Al Pacino, Matthew McConaughey, Angelina Jolie, Shia LaBeouf and many more. Coach G and DJ dive into his journey while sharing tools that will benefit you in your daily life.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Join  Host Alyssa Butterson and Coach G as they recap the Cowboys 40 point shutout over the Giants. Aaron Rodgers made a grand entrance and an even grander exit in MetLife Stadium on Monday night. The fourth snap of Rodgers first offensive series ended in a torn Achilles tendon and him being carted off the field. By halftime a MRI exam confirmed that Rodgers indeed would be out for the remainder of the season.... leaving a lot of questions from Jets fans. Discussion on potential moves for the Jets going forward, after a shocking overtime victory in game one over the Buffalo Bills. Pickens Picks for week two in the NFL are given. The South Carolina Gamecocks travel to Athens to take on the Georgia Bulldogs as huge underdogs.  Can Shane Beamer and the boys fight the bulldogs? Final score predictions are given. https://linktr.ee/opinionsonpickens

Welcome Back OOP Fans! Join Host Alyssa Butterson and Coach G as they jump into Gamecock football talk. Breaking down game one and giving predictions for this upcoming season. Can this team break 10 wins this year? The one, the only. PICKENS PICKS. We are back. Each week during football season, we give you our insider picks for college and NFL games. This week specifically we are breaking down opening week of the NFL. Get your parlays ready. https://linktr.ee/opinionsonpickens

The boys from the Square sit down with Texas State Head Football Coach G.J. Kinne to talk about his FBS Coaching Debut at Baylor happening on September 2nd. Still no named starter at QB, but Kinne and Co. promise a recharged and rejuvenated offense powered by the best recruiting class in the Sun Belt, according to 24/7 Sports. Can you feel it? Football is nearly here! Links and more: https://linktr.ee/SquarinPod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll hear the inspiring story of George Morning ("Coach G"). We talk about the challenges faced by black men and men of color in outgrowing porn—and how societal pressures, misconceptions, and the normalization of addiction intensify these challenges. Coach G highlights the importance of finding relatable support and the power of positive internal dialogue.George Morning (Coach G) is a Certified Addiction Recovery Coach. After 30+ years as an addict and losing family, finances, and faith, Coach G sought recovery in 2013 with The Mindful Habit. Since then, Coach G has helped thousands of men and women overcome their addictions, create healthier relationships, and live passionate lives.Check out Coach G's book: HabitLand (this is a paid link)Email: habitlandcoach@gmail.comWebsite: beyondhabitland.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

DraftHBCU's and former Virginia Union DL Gerald Huggins joins the show to discuss his journey with Draft HBCU. We also dive into Brazilian Jiu Jitsu experience and let Coach G create his dream rapper. We wrap up with the decision to stop playing football and what has brought him the most joy. Follow & Subscribe on all Podcast platforms…

DraftHBCU's and former Virginia Union DL Gerald Huggins joins the show to discuss his journey with Draft HBCU. We also dive into Brazilian Jiu Jitsu experience and let Coach G create his dream rapper. We wrap up with the decision to stop playing football and what has brought him the most joy.Follow & Subscribe on all Podcast platforms…

Host Alyssa Butterson is joined by Coach G to break down the NBA Finals. Denvers dominate performance leads them to closing out a best-of-seven series in five games at home. Now that Denver has won a Championship, can they form a dynasty with this team? The eighth seed in the Finals is not something you hear or see often. Though Miami came up short, they did show a lot of fight. What's next for this Miami team? Episode 100- A big thank you from the whole team here at OOP! https://linktr.ee/opinionsonpickens

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode, Garrett discusses the truth about reverse dieting and shares ways to optimize training and recovery. He emphasizes the importance of the post-dieting phase in boosting metabolism and preventing yo-yo dieting and explains his approach to fat loss and intuitive eating. The episode also explores immunity hacks and highlights the crucial role of sleep in promoting overall well-being. Overall, the episode provides valuable guidance for anyone looking to achieve long-term success in their nutrition and fitness journey.   Garrett Serd, also known as Coach G, is a registered dietitian, certified personal trainer, and certified wellness coach. His passion for nutrition and fitness began in 2004 when he battled anorexia nervosa at 16 years old. He spent every waking minute learning about nutrition, fitness, and healthy living. He earned a Bachelor of Science degree in Nutrition and Dietetics from Louisiana Tech University and a Master of Science degree in Nutrition & Exercise from the University of Nebraska-Lincoln. Garrett founded Tandem Nutrition in 2012, where he serves as a women's fat loss expert and continues to inspire and motivate individuals to lead healthier and happier lives.   Key Highlights: [00:01 - 08:31] Diet and Weight Training in Fat Loss and Metabolism ●      The purpose of weight training is to maintain or grow muscle mass. ●      Diet is the main driver for fat loss, but weight training helps maintain muscle mass, which is important for a healthy metabolism. ●      Garrette advises going to the gym with the mindset of progressively overloading muscles with challenging weights rather than trying to burn as many calories as possible. ●      Garrett explains that soreness and being out of breath are not indicators of a great workout. [08:32 - 18:52] Exploring Immunity Hacks ●      Garrett asks some questions to Nate about the aura ring, wearing socks to bed, and cold water therapy. ●      They discuss using the "Aura Ring" to track trends in their sleep, recovery, and health markers like respiratory rate and heart rate variability. ●      Nate talks about cryotherapy and cold water therapy, including their benefits for mental health and stress management. ●      Garrettes immunity hack is taking athletic greens and eating a lot of fruits and veggies to optimize nutrient intake and reduce exposure to toxins. ●      They emphasize the importance of sleep and how it helps them manage anxiety and stress. [18:53 - 20:16] 5-Step Guide for Effective Strength Training Workouts ●      Garrett has a five-step guide to help women set up strength training workouts ●      The guide breaks down the steps to create effective fat-burning and muscle-building workouts ●      The guide takes readers through the process of determining the number of sets and reps and which exercises to do, with notes on rep ranges, rest, and soreness ●      Garrett encourages people to try the guide for six weeks, even if it doesn't seem "sexy," as it's better than a boot camp. [20:17 - 26:52] Closing Segment ●      Nate throws some hard-hitting questions to Garrett: The next big thing in fitness? If you needed to make a thousand dollars as fast as possible, you would do…? The number one physical possession I own is…? If I could have one superpower, it would be…? If you could completely delete one song from existence and human memory, it would be..? The strangest thing I've ever been asked at the gym is…?     Key Quotes:   “The purpose of weight training is to maintain muscle mass, to grow muscle mass.” - Garrett Serd   “You should not leave a workout feeling annihilated. You should feel a workout feeling stimulated.” - Garrett Serd   “Soreness is not an indicator of a great workout.” - Garrett Serd   “The reason why the body fights back is, because, again, it wants to have more body fat, but when you give it ample, no calories, there's a difference in what it sees and what it gets.” - Garrett Serd     CONNECT WITH COACH G:   https://tandemnutrition.com/online-coaching/   Getnatesbook - This book is a must-have for anyone looking to drop belly fat and eliminate love handles permanently with expert tips on the 7 daily investments for health and wealth, the one type of cardio you need to include, and a handy checklist to hold yourself accountable to your goals. Don't miss out on this game-changing resource - get your copy today!      Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 7. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

In this episode, Garrett discusses the truth about reverse dieting and shares ways to optimize training and recovery. He emphasizes the importance of the post-dieting phase in boosting metabolism and preventing yo-yo dieting and explains his approach to fat loss and intuitive eating. The episode also explores immunity hacks and highlights the crucial role of sleep in promoting overall well-being. Overall, the episode provides valuable guidance for anyone looking to achieve long-term success in their nutrition and fitness journey.   Garrett Serd, also known as Coach G, is a registered dietitian, certified personal trainer, and certified wellness coach. His passion for nutrition and fitness began in 2004 when he battled anorexia nervosa at 16 years old. He spent every waking minute learning about nutrition, fitness, and healthy living. He earned a Bachelor of Science degree in Nutrition and Dietetics from Louisiana Tech University and a Master of Science degree in Nutrition & Exercise from the University of Nebraska-Lincoln. Garrett founded Tandem Nutrition in 2012, where he serves as a women's fat loss expert and continues to inspire and motivate individuals to lead healthier and happier lives.   Key Highlights: [00:01 - 09:16] Opening Segment ●      One of the biggest nutrition myths that drive Garrett absolutely bonkers is the belief that once you are done dieting, you are done with your fat-loss journey. ●      Garrette stresses the post-dieting phase's significance in boosting metabolism and avoiding yoyo dieting. ●      Garrett Serd recounts his experience of overcoming a decade-long eating disorder and becoming a dietician. In 2012, he founded Tandem Nutrition, where he specializes in creating fat loss strategies for women. ●      He works with women exclusively, offering specific strategies that work well for them, especially with the different age changes, menopause, and hormones. [09:17 - 16:35] Diet Phases and Maintenance ●      Four dieting phases: fat loss, metabolic reset, next phase, and intuitive eating approach. ●      Clients are guided to lose weight at a controlled rate while preserving muscle mass during a 12-16 week fat loss phase, followed by transitioning to an intuitive eating approach through a metabolic reset phase. ●      Reverse dieting can have a negative impact on an individual's health and decrease their long-term muscle gain potential. ●      Going back to the maintenance level after a diet is important because the maintenance level changes due to adaptation. ●      Increasing calories can decrease stress hormones and water retention and give more energy for physical activity. [16:36 - 25:41] Transitioning to Intuitive Eating Without Calorie Counting ●      Garrett explains maintenance phase is shorter because we tend to diet. To reset the metabolism, we need at least half the time of the previous diet. ●      Intuitive dieting aims to fit within a certain framework, but portion sizes and calorie counting are not emphasized. ●      The maintenance phase is important for the body to reset and adjust to a new calorie level, allowing hunger hormones to return to normal levels before moving into intuitive eating. ●      Garrett explains transitioning from tracking to intuitive eating involves choosing a meal or day each week not to track and build confidence in achieving results without tracking every day in four steps.   Key Quotes: “The purpose of weight training is to maintain muscle mass, to grow muscle mass.” - Garrett Serd   “You should not leave a workout feeling annihilated. You should feel a workout feeling stimulated.” - Garrett Serd   “Soreness is not an indicator of a great workout.” - Garrett Serd   “The reason why the body fights back is, because, again, it wants to have more body fat, but when you give it ample, no calories, there's a difference in what it sees and what it gets.” - Garrett Serd     CONNECT WITH COACH G:   https://tandemnutrition.com/online-coaching/   Getnatesbook - This book is a must-have for anyone looking to drop belly fat and eliminate love handles permanently with expert tips on the 7 daily investments for health and wealth, the one type of cardio you need to include, and a handy checklist to hold yourself accountable to your goals. Don't miss out on this game-changing resource - get your copy today!      Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 7. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.