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In this inspiring episode of Modern Figures Podcast, hosts Kyla McMullen and Jeremy Waisome sit down with Dr. Cheryl D. Seals, the Charles E. Barkley Professor of Computer Science and Software Engineering at Auburn University. From her early days in Louisiana to becoming a powerhouse in user experience, virtual reality, and artificial intelligence, Dr. Seals shares the pivotal moments that shaped her path in tech.
Hawkeye talk with Eliot Clough, Bill Seals talks Cyclones & Trent's Picks presented by Circa Sports
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax the Crown Beneath stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom."One dragon sealed. One city above it. One party absolutely not ready."
Send us a textWelcome back, peasants. In this spicy no-ads-needed episode, the Ones Ready crew tears into the mind-numbing chaos that is the DoD's budgeting incompetence. From canceled bonuses to SkillBridge chaos and the eternal mystery of why military uniforms fit nobody, this is your front-row seat to the clown show that is Pentagon-level “planning.”Also? If you thought complaining about gear was just a “female” issue, strap in. We're about to tell you why literally everyone from PJs to SEALs has been modifying crap for decades—and no, it's not the patriarchy, it's just government contracts. Plus, the AC-130 gets its flowers, JC's got Overwatch, and somehow we talk about dental X-rays and slings made from Pelican hooks.
Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Kimberly Cline – Director of Sales USA & Canada – LVI America Inc. Kimberly Email: kimberly.cline@lviamerica.com Kimberly Cell: 702-468-6611 Website: www.lviamerica.com LVI Phone: 888-781-7811 […]
Pacers ridiculous comeback, Iowa lands a portal guard, Bill Seals talks Cyclones
Pacers ridiculous comeback, Iowa lands a portal guard, Bill Seals talks Cyclones
The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America
Vince, Watke and Belz reconvene after the trip to Rome. Lots of celebrations from the weekend to recap, plus we talk about Rome and the football we saw there a bit, Milan's struggles, and the USMNT roster coming out tomorrow. Subscribe to Scuffed on Patreon! Patrons get a private ad-free feed for all episodes that go out on the public feed, plus the Monday Review every week with Watke and Vince. Patrons also get access to some video of clips we discuss on the show, our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.com
Matt Axelson was a smiling, sandy-haired native of California. In 2000, he entered the Army and became a Navy SEAL.Then 9/11 happened.In the sweltering summer heat of Afghanistan in 2005, Axelson's team was told to capture a senior member of the Taliban. Unfortunately, the team was betrayed by locals sympathetic to the Taliban, and the SEALs found themselves surrounded by upwards of 100 enemy fighters.During a fierce firefight, Axelson was hit in the head and chest, but continued fighting until the end. He died, along with two of his team. Matt's last words were, “Tell Cindy I love her.”He was thinking of his wife. Of his family. He was there in a tough place, far from the green, green grass of home.Joshua 1:9 reminds us, “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”The price for living in a wonderful country is high. It's very, very high.No matter our politics—because none of that really matters when we stop and think about heroes like Matt—we can honor them. We appreciate our heroes more than we can say.Let's pray.Lord, we thank you that one day you will wipe all tears from our eyes and death will be no more. In Jesus' name, amen. How can we pray for you today? Members of Team Kerusso meet on a regular basis to pray, and we would be honored to pray for you. Visit Kerusso.com/pray to submit a request.
Morning Show 05-20-25 Hour 3 E aster Seals Splashtacular-8647-Cher by The Watchdog
Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments, eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Today's Sponsors: Black Rifle Coffee Company: https://www.blackriflecoffee.com ExpressVPN: Secure your online data TODAY by visiting ExpressVPN dot com slash clearedhot. That's E-X-P-R-E-S-S-V-P-N dot com slash clearedhot to find out how you can get up to four extra months FREE. https://www.ExpressVPN.com/clearedhot.
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax the Crown Beneath stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom. "One dragon sealed. One city above it. One party absolutely not ready."
Cincinnati Reds Sweep Guardians with Will Benson's Heroics The Cincinnati Reds completed a stunning three-game sweep of the Cleveland Guardians on May 18, 2025, at Great American Ball Park, their first such sweep of their in-state rivals since 2012. The series, part of the 2025 Ohio Cup, showcased the Reds' resurgence, with outfielder Will Benson emerging as the standout performer. Benson, a former Guardian, tormented his old team, hitting four home runs across the series, including a career-first two-homer game in the 3-1 finale. On Friday, his second-inning homer and two RBIs sparked a 5-4 win. Saturday's solo shot in a 4-1 victory marked his third straight game with a homer, and Sunday's two blasts drove in all three Reds runs. Since his May 9 call-up from Triple-A, Benson has been scorching, batting .423 (11-for-26) with five homers in eight games, a stark contrast to his .650 OPS in 2024. His plate discipline, honed with hitting coach Chris Valaika, has been key: “I'm swinging at pitches I want and taking those I don't,” Benson said. The Reds' pitching complemented Benson's offensive explosion. Starter Andrew Abbott delivered five gritty, scoreless innings on Sunday, navigating a bases-loaded jam. The bullpen, including closer Emilio Pagán's third save in three days, limited Cleveland to six runs across the series. Cleveland struggled, going 2-for-16 with runners in scoring position in the finale. This sweep, following a 7-1 rout of the Chicago White Sox, propelled the Reds to .500 (24-24) and ignited momentum heading into a series against the Pittsburgh Pirates. Benson's power surge, paired with Cincinnati's crisp play, signals a team finding its rhythm under manager Terry Francona
Mike Palm from Circa Sports, Bill Seals talks Cyclones & Trent's Picks presented by Circa Sports
Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Tim Yates – Research and Innovation Executive – Drake Music drakemusic.org Bridging Apps: bridgingapps.org To Register for INDATA Full Day Trainings: https://www.eastersealstech.com/our-services/fulldaytraining/ News Story: Wristband Story: […]
WE'RE ON OUR WAY TO WEMBLEY!!Join us as we look back at the play-off semi-final win over Wycombe Wanderers, hearing from Nathan Jones and Matty Godden Hosted on Acast. See acast.com/privacy for more information.
Dom and co. finally makes it to the San Gabriel Valley—for lobster, pork knuckle, and a good hang that included friend of the show Jay Seals, who joins the guys to debrief the chaotic journey to Henry's Cuisine, break down their dream pop-ups, and trade East Coast food memories for new-school LA classics.
Mike Palm from Circa Sports, Bill Seals talks Cyclones & Trent's Picks presented by Circa Sports
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Wolves clinch, NFL Schedule release & Circa Survivor implications, Eliot Clough talks Hawkeyes & Cyclones with Bill Seals
Wolves clinch, NFL Schedule release & Circa Survivor implications, Eliot Clough talks Hawkeyes & Cyclones with Bill Seals
Successful teams don't just happen. In this week's episode of The Unbeatable Mind, Mark is going solo (with his daughter Catherine joining for an insightful Q & A), to break down his acclaimed “seven commitments” model for building elite teams. Drawing from his extensive Navy SEAL experience, Mark dives into the principles of courage, trust, respect, growth, resilience, excellence, and alignment. He explores why true elite teams aren't about being better people, but by fostering intentional behaviours and growth. Mark discusses how resistance to change can be a common pitfall in the building of strong teams, and the power of collective development not only in work, but in life. In order to achieve growth as a collective, honest communication and respect are paramount. Key Takeaways: The Fundamentality of Courage: Listen as Mark draws on personal experience from the SEALs, to illustrate how true courage within teams isn't about bravado, but humility. Growth Is Non-Negotiable: Realize that for a team to truly become elite, it requires constant growth from every member. When personal growth slows, so does the growth of the collective. The Role of Physical Health in Teams: Discover how the most successful teams are ones that recognize their body and mind as one integrated system. Physical performance affects mental performance as individuals and collectively. Resistance To Change: Recognize how even though resistance to change is completely normal, for those on a path of true growth, it's ultimately futile. Mark Divine, Ph.D., is the host of The Mark Divine Show, a solo podcast focused on developing mental toughness, emotional resilience, and intuitive leadership. A Navy SEAL veteran and leadership expert, Mark graduated as Honor Man of SEAL BUD/S class 170 and served 20 years in the SEAL teams, retiring as Commander in 2011. He is also the founder of SEALFIT and Unbeatable Mind, programs designed to enhance physical, mental, and emotional performance. Mark holds a Ph.D. in Global Leadership and Change and has practiced Zen meditation and breathwork for over 30 years. His unique approach to leadership blends holistic, whole-person development with a focus on unlocking human potential. He has authored several bestselling books, including Unbeatable Mind and The Way of the SEAL. Mark lives in Encinitas, CA, with his wife, Sandy, their children, spirited grandchildren, and dogs, and is driven by a mission to inspire 100 million people to develop greater mental toughness, intuition, and compassion. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.
Send us a textThe scene on the beach was horrific. Thousands of mothers and baby elephant seals lay in the sand, taken out by a deadly virus.Dr. Marcela Uhart and her colleagues were shocked by what they found after the H5N1 avian influenza virus swept through a colony of elephant seals on the coast of Argentina's far south Patagonia region. More than 17,000 of the animals had died, their bodies ravaged by the virus.H5N1 bird flu has swept around the world, destroying poultry flocks and wildlife. Like other influenza viruses, it mutates constantly and swaps genetic material in a process called reassortment. It can now infect not just birds, but livestock such as cattle and sheep as well as mink, pet cats, sea lions, and human beings.It has devastated egg production and threatens dairy operations. The biggest fear is that it will acquire both the ability to spread from human to human and maintain its most deadly qualities. An H5N1 pandemic has the potential to be much, much worse than Covid-19 was.People can't be ready for the virus unless the world keeps an eye on it. That's what Uhart, who is Director of the Latin America Program at the Karen C. Drayer Wildlife Health Center at the University of California, Davis, is trying to do. That's why her team studied the bodies of the dead elephant seals and other animals killed by the virus.“Mammal-to-mammal transmission could be a stepping-stone in the evolutionary pathway for these viruses to become capable of human-to-human transmission,” they wrote in their report, published in the journal Nature.“What we can learn from what happens in wildlife is crucial,” Uhart says. “That is where these viruses evolve.”Listen as Uhart chats with One World, One Health host Maggie Fox about what her team discovered in Patagonia and what it might mean for every animal on the planet, including humans.And listen to our other podcast episodes looking at H5N1 bird flu and how we should be preparing for the next pandemic.
In this transformative episode, we delve into the world of healing stress and trauma with Christopher Lee Maher, a former Navy SEAL turned wellness expert. Discover how Christopher's unique journey from the high-pressure environment of the Navy to becoming a pioneer in holistic healing has equipped him with unparalleled insights into the body's intelligence.Join us as Christopher shares his groundbreaking methods for unlocking the body's innate ability to heal from stress and trauma. Learn how emotional patterns and physical pain are interconnected and explore practical strategies to release these burdens, leading to a more balanced and fulfilling life.Whether you're seeking to overcome personal challenges or simply curious about the power of holistic healing, this episode offers valuable tools and inspiration to help you tap into your body's true potential. At the age of 22, Christopher Lee Maher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet.He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing.He trained all day long, at a level on par with professional athletes. In fact, after the SEALs, he began focusing on his dream of making it to the US Olympic trials, in track and field.A lack of awareness of the impact of high stored stress loads kept him from ever manifesting his dream.He dealt with pain on a semi-consistent basis. Over time, that escalated to pain in every joint, in his feet, lower back, and neck. He was headed for a full-blown hip replacement, resorted to reading lips because his hearing was shot, and his vision wasn't much better. He barely slept and spent his days like a zombie.How could a person in peak condition be so unhealthy, and yet, so unaware, particularly when others saw him as a model of peak physical health?Piled-up stress causes severe and traumatic damage over time—what Christopher calls Strauma, a combination of stress plus time that transforms into trauma.Anyone who has been under complex stress loads or abuse has enough to cause serious emotional, energetic, and physical damage. Even if you have a tiny amount of stress every day, it eventually adds up and stunts your evolution.Through intense pain, Christopher devoted all of his energy, time, and resources seeking out answers that would alleviate his discomfort. Eventually finding relief, Christopher applied the learned techniques and worked on himself 5 to 6 hours every day for 7 years. This process led to a deep understanding of what it takes for the body, mind, energy, and emotions to perform optimally.Christopher went on to study at the Pacific College of Oriental Medicine and Yo San University where he learned Traditional Chinese Medical Practices and an equal amount of Western science and pathology. He has spent the last decade studying at The Universal Healing Tao System and is a Master student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his masters and doctoral degrees in Traditional Chinese Medicine.From his own relentless search to evolve and heal himself, he now innately understands the correlation between the emotional, physical, mental, and spiritual aspects of a being.His knowledge and experience led him to develop a comprehensive system of total physical, mental, emotional, and spiritual healing and integration: the True Body Intelligence technology.https://truebodyintelligence.com/https://truebodyintelligence.com/tbi-podcast/https://www.instagram.com/christopherleemaherhttps://www.youtube.com/@christopherleemaherhttps://x.com/ChrisLeeMaherhttps://www.facebook.com/truebodyintelligencehttps://www.linkedin.com/company/truebodyintelligence/Connect with the host, Kelly Kessler:https://www.optimalyouhealthandwellness.com/
The European dominance on the PGA Tour continues as Sepp Straka wins the Truist Championship, friend of the pod Ryan Fox won for the first time on the PGA Tour at Myrtle Beach and Stuart Grehan wins the Flogas Irish Amateur Open at Seapoint Golf Links.Jonny & Michael make their picks for the PGA Championship at Quail Hollow this week.The Bogey Men podcast is brought to you by Newlands Golf Club, a great place for a quick game in the afternoon, why not finish work early and hit the fairways of this lovely parkland course. It's easy to get to from the M50 and M7 so on your way home from work, get a game in and hang around for a bite to eat on the patio now the days are getting longer and warmer! Book online now at newlandsgolfclub.comYou can still join our Fantasy DP World Tour League below, Jonny is in 8th position and Michael is 19th but both have high hopes to climb the league table quickly.Join us - https://fantasy.dpworldtour.com/leagues/15507/tableUse this code: QMOKP12LWe are delighted to announce a new long term partnership.The Bogey Men are now brought to you by Opel, and the stunning all-new Opel Grandland SUV.With class-leading technology, and a pure and bold design, the new Grandland redefines Grand!The Grandland is available in Hybrid or Electric, go Grand this July with a 252 Opel Grandland and book a test drive now at your local Opel Dealer.Prices start from €39,065 or from €330 per month.Terms and conditions apply. See Opel.ie for details.Thanks for listening and supporting The Bogey Men. Make sure to subscribe to our youtube: https://www.youtube.com/@BogeyMenPodListen to our Podcast!Apple Pods - https://podcasts.apple.com/ie/podcast/the-bogey-men/id1510331480Spotify - https://open.spotify.com/show/7vKtYZke5QsfXghpKpTd0I?si=fGy4ozVUSC6WHPy4crqyfQIf you have any thoughts or comments let us know and leave a review.Get in touch with us on:Instagram: https://www.instagram.com/bogeymenpod/Twitter: https://twitter.com/BogeyPod
Sarah and her gf got a caricature, and it is truly the stuff of nightmares. We debate whether the "artist" was intentionally making it awful, why he wanted to give her gigantic boobs, and what message he was trying to send. Sarah watched a new series on Netflix and now she is fascinated by equine social culture, but is simultaneously against horse racing. We do have some questions about horse transportation--not when you ride a horse, but when the horse takes a road trip to get to the next race. We discuss an algae bloom that is turning seals into rabid beasts and Sarah thinks it's a foreboding about the apocalypse. We learn about Alice Ball who cured a killer disease, but the credit was given to some douchebags who didn't do a darn thing. Plus, we hear about a pest that is terrorizing a town and Susie somehow relates it to how she's a pretty randy gal. And Sarah ruins cicadas for all of us.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Visit https://www.betterhelp.com/braincandy to get 10% off your first month.Get 25% off your first month of Ritual when you visit https://ritual.com/braincandy and add Essential Protein today.Save 20% off your first order at https://thrivecausemetics.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax the Crown Beneath stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom. "One dragon sealed. One city above it. One party absolutely not ready."
Send us a textYou've asked. We've avoided. But today? We answer. In this no-holds-barred, caffeine-fueled episode, Aaron and Trent finally break down what Special Reconnaissance (SR) actually does—why it exists, why it's not just “Air Force Marine Recon,” and why anyone trying to say “but SEALs can do that” needs to go touch grass.Trent—who literally helped write the playbook for SR—lays out why the Air Force had to level up from SOWT, why SR isn't a clone of other recon units, and how SR brings a capability-based solution to Air Force-specific problems in the next-gen fight. Oh, and if you think it's just “guys sneaking around in ghillie suits,” strap in. We're talking intel, electronic warfare, environmental sensing, sniper school, free fall, and (hopefully) dive recovery missions… all while bridging the gap between air assets and ground teams.Also: Why the Air Force finally realized being “just an enabler” wasn't cutting it anymore, how SOCOM called their bluff, and why SR isn't meant to just “loan guys out” to other services. This is your crash course on why SR isn't weather anymore—and why it's a critical wedge in the special warfare team.
We discussed how he got into magic, his relationship with god, history with sports and what you people can expect from him in the future
Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Josh Ferry Woodard – Marketing Manager & AI Prompt Engineer – Jamworks Website: jamworks.com Email Josh: josh@jamworks.com Socials: @jamworks Bridging Apps: bridgingapps.org To Register […]
Trump keeps 10% tariffs on UK but cuts taxes on British autos, steel and aluminum with trade deal Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive --- Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Trump keeps 10% tariffs on UK but cuts taxes on British autos, steel and aluminum with trade deal Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive --- Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Knicks up 2-0 over Boston, Ken's Jets fall, Cyclone football recruiting talk with Bill Seals & we have a new Pope
Knicks up 2-0 over Boston, Ken's Jets fall, Cyclone football recruiting talk with Bill Seals & we have a new Pope
Steve Anderson returns to share his 10 favorite leadership lessons from over 230 episodes of his Profiles in Leadership podcast. From Navy SEALs to musicians, these stories show how the best leaders think, serve, and grow. You'll hear what separates good from great, how ego gets in the way, and what it really means to build culture — in clinics, companies, and teams.Topics Covered:The moment SEALs become leadersThe ego trap of imposter syndromeWhy “helping others win” is the ultimate metricWhat great coaching really looks likeAnd why leadership is about who you become, not what you doGuest Links:
There's so much machismo in The Rock that you can smell the musk on set. If lots of shooting and lots of dick wagging are your idea of a good time then this is your kind of movie. Low blows aside...(giggity), The Rock is quite a bit of fun thanks to an amazing cast of actors, incredible sets and real life SEALs. Even Pete liked it and he hates these kind of movies. As far as action movies go, you'll love this one.
Trent Alexander-Arnold confirms he's ready for life after Liverpool and is off to Real Madrid at season's end. Rog and Rory react in real-time to his decision, a day after the Reds lose 3-1 to Chelsea. The Golden War Cherries of Bournemouth hand Arsenal another loss, as the Gunners limp home down the stretch with only the Champions League on their minds. Brighton and Newcastle draw 1-1 in their battle for a European spot next season. And Everton fans say goodbye to Goodison Park with a 2-2 draw with Ipswich Town.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax the Crown Beneath stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom."One dragon sealed. One city above it. One party absolutely not ready."
Encounters with wildlife, labour struggles in Italy and remarkable island architecture, with Michael Cullen, William Wall, Nollaig Rowan, Michael Hilliard Mulcahy, Kevin Connolly and Moya Cannon
What's the difference between seals and sea lions? Do seals bark? Are they gray? Do harbor seals live in snowy regions? Why do sea lions eat fish? Why do sea lions fight each other? Seals and sea lions are pinnipeds, fin-footed marine mammals, and we're learning all about them today with a visit to the Marine Mammal Center in Sausalito, California, where marine biologist Adam Ratner answers all your pinniped questions!Download our learning guides: PDF | Google Slide | TranscriptYou can watch the sea lions at San Francisco's Pier 39 no matter where you live by checking out the live stream at pier39.com/sealions!
Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Heather Maydak ATP – Director of Assistive Technology – Westminster Technologies www.westminstertech.com —————————— If you have an AT question, leave us a voice mail […]
I recently had the pleasure of speaking with Rob Roy, a Navy veteran, former member of SEAL Team Six, and the founder and CEO of Trident Coaching and Consulting. Rob brings decades of experience in elite military operations and leadership development, and his personal journey—from a difficult upbringing in Milwaukee to the pinnacle of America's special operations community—is nothing short of extraordinary. In our conversation, Rob opens up about his time in the SEALs, the intense mental and physical challenges of BUD/S training, and what it was like to serve among the most elite warriors in the world. He shares hard-earned wisdom on resilience, leadership, and self-mastery, the transition from life inside SEAL Team Six to coaching high performers in the civilian world, and much more. I invite you to listen to the full conversation, where we explore grit, growth, and the mindset of excellence. And now I give you, Rob Roy.
Cubs/Pirates fan injury, T-Wolves Beat Lakers, Bill Seals talks Cyclones
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax the Crown Beneath stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom."One dragon sealed. One city above it. One party absolutely not ready."
In this episode, we are joined by Naude Dreyer, co-founder of Ocean Conservation Namibia, whose high-stakes seal rescues have captured global attention. From Namibia's Walvis Bay, Naude and his small team are fighting the rising tide of ocean plastic and ghost fishing gear—threats that silently strangle thousands of marine animals each year.But there's a new twist to the challenge: rabies is emerging in Southern Africa's seal population, raising concerns for both animal and human health. Naude shares how they navigate this strange and little-understood development out in the field.We also explore the extreme physical fitness and mental toughness required to carry out these rescues - sprinting across difficult terrain, handling panicked 300-pound animals, and staying calm in unpredictable, often dangerous conditions.To learn more about Ocean Conservation Namibia, visit ocnamibia.org and follow their rescue work on Instagram @oceannamibia.
Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? Dr. Kirk Parsley, Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience. "When you don't sleep very well, you're choosing to age faster. If you stay up for 20 hours, you've added 4 hours of damage, which means your brain is aging 25% faster. If you do this regularly, you will get neurological decline." - Dr. Kirk Parsley Get 20% Off Dr. Parsley's Sleep Remedy Sleep Remedy is designed to enhance the quality of your sleep, helping you fall asleep faster and stay asleep longer. Sleep experts meticulously formulated this product to naturally align with your body's sleep mechanisms, providing a non-habit-forming solution to improve nightly rest. Dr. Kirk Parsley's Sleep Remedy works by supplementing your body's own production of sleep-inducing molecules like melatonin, magnesium, and a special blend of amino acids. 20% OFF WITH CODE "JOSH20" In This Episode, Kirk Parsley MD Uncovers: [01:05] The Dangers of Sleep Drugs Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise How the pharmaceutical industry formulates sleep products. Why Benzodiazepines are 100X stronger than GABA. How sleep has nothing to do with GABA, but pharmaceuticals mainly focus on GABA. Why sleep drugs can cause anomalistic behavior. How alcohol decreases deep sleep and REM sleep. [08:20] Sleep Quality Directly Impacts Performance Why success can't be predicted but failure can. How millions are spent on Navy SEAL trainings. Why none of the SEALs complain about sleep, even though they barely get any during their training. How Kirk made the SEALs test 98 blood markers to find out why they were not performing to their full potential. How he discovered that Ambien was negatively impacting their sleep and performance. How he gave the SEALs sleep supplements to improve their sleep. Why sleep impacts all other aspects of well-being and performance. [23:15] Modern Lifestyle Changed How We Sleep How Kirk's work translated from the Navy SEALs to all people. Why he became a private health consultant. How stress ages us. Why the Industrial Age affected our sleep quality. [27:35] Super Sleeper Genes Why wearable data is not actionable. How we can't change what we don't measure. Why our genes define whether or not we suffer when we get less than 8 hours of sleep. How to treat insomnia using non-sleep deep rest. Why we need to mimic what our ancestors did to sleep well. The importance of creating a list of our worries. [39:05] The Science of Sleep 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal Why parents lose 6 months of sleep during the first 2 years of their baby's life. How we can recover from long-term lack of sleep. Why it takes 8 hours to recover from being awake for 16 hours. How we clean the waste inside of our body through sleep. What happens in the body when we go to sleep. Why our body creates inflammation when we don't manage to get rid of the waste product. How calcified plaque is created in the body. [44:55] Chronic Sleep Deprivation = Neurological Decline? How psychiatric illnesses are highly impacted by sleep. What chronobiology has discovered about psychiatric patients and their mental health in relation to circadian rhythm. Why being awake is catabolic and being asleep is anabolic. How we repair our stress levels while we sleep. Why immediately after working out we are weaker and we need to repair during our sleep. How aging affects our capacity to repair our body. Why long-term lack of sleep makes us age faster. How releasing stress hormones can help us repair if we don't get enough sleep. Why we're the only stress-deprived species on Earth. [54:20] How to Navigate Sleep Deprivation As a Parent Why co-sleeping with our children is not essential. How each child has different sleep needs. Why Kirk repressed a lot of his childhood anger and trauma. How he used to pull all-nighters when he was studying, working, and raising his children. Why sleeping 4 to 5 hours a day for several years caused Kirk's health to decline. How he was helping the SEALs with their health issues but wasn't helping himself. [01:07:55] Sleep Affects Your Relationships The role that sleep played in the issues in Kirk's first marriage. William Dement How research proved that couples who don't get enough sleep perceive each other more negatively. The Upside of Stress by Kelly McGonigal MD Why stress causes impulsive behavior and lack of emotional control. How sleep deprivation is used as a torture technique in interrogation. [01:14:20] Good Communication Starts with Good Sleep Why brain function is essential for communication. How the brain holds on to arguments even after it has ended. The role of emotional categorization. How good quality sleep rebalances our hormone levels. Why hormones impact how we show up. [01:21:10] Are You Good At Suffering? What makes some people exceptionally good at suffering. Why our genetics influence our ability to endure suffering. What led Kirk to believe that suffering is a choice. Why he doesn't suffer even though he's suffering. [01:26:50] Fear Is For The Weak Why Kirk grew up fearful because he lived in a dangerous environment. What made him decide that being fearful is weak. Why he's happy with everything that's happened in his life. How fear only takes us out of enjoyment. Why everything that matters to Kirk is driven by love. [01:32:20] The Journey Back to God How Kirk defines his faith in God. Why we only have control of how we react to what's happening around us. How he asks God to show him the path every morning. Why psilocybin made him face darkness. How the psilocybin experience changed how he perceives fear. Why love and fear are the only emotions, but only love is real. [01:44:15] The End of Suffering Why Kirk used to believe that we need to choose to suffer for a reason. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream How he always wanted to raise his children to be able to handle as much as him. Why the consequence of suffering was that he got tired of suffering. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Lack of Sleep = Threat? "The only animal on this planet that sleep deprives itself on purpose is us. It makes evolutionary sense that our brains perceive lack of sleep as famine or threat because there's some kind of stressor going on. That is why people who don't sleep well or don't sleep enough have higher amygdala tone and higher stress hormones." - Dr. Kirk Parsley Benefits of Sleep "It takes 8 hours to recover from being awake for 16 hours. The benefit of sleep is the hormone production, the repair, the acceleration of your immune system, the consolidation of memories, the categorization of emotional events." - Dr. Kirk Parsley Your Brain Creates Waste Products "When you go to sleep, the neurons that hold the structure of the brain contract about 30% and they create little channels for the cerebral spinal fluid to flow through. There are ways for it to clear and get outside of the blood brain barrier and get rid of your waste products. If you don't clear that, it's toxic. It's a waste product. It'd be like if you leave feces in your living room, you don't get rid of it, it's toxic. And what happens is that your brain or your body attacks it. It's like a foreign object. So it's an inflammatory response." - Dr. Kirk Parsley Links From Today's Show Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal William Dement The Upside of Stress by Kelly McGonigal MD 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - Save 15% off here! 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He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. His philosophy is straightforward: our bodies are built on a 100,000+ year-old model, and we perform best by emulating the lifestyle we evolved to live, as closely as possible, striving to approximate the health metrics of our 25-30-year-old selves (the physiologic peak of most humans). Kirk firmly believes that 80% of health is derived from focusing on Sleep, Nutrition, Exercise, and Stress mitigation, with a strong emphasis on Sleep. Website Instagram Facebook
Send us a textBuckle up, because Ones Ready is dropping a banger with Anthony “Donny” Donahue, a guy who's lived more lives than a cat with a death wish. From dodging jail time to crushing Navy SEAL BUD/S, serving as one of the only Arabic-speaking SEALs in Iraq, and then—because why not?—ditching his officer gig to become an Air Force Pararescueman, Donny's story is a middle finger to the ordinary. Now, he's gunning to be the U.S. Ambassador to the Philippines, repping his fourth-generation Filipino roots and a military legacy that screams badassery. Aaron unpacks his journey with zero chill, from battlefield interrogations with Jocko to raw-dogging life without a phone in 2025 (yes, really). This episode is a Molotov cocktail of grit, sarcasm, and a call to rally the SOF community to get Donny's name in front of the right eyes. Key Takeaways: - Donny went from juvenile trouble to VMI to SEAL Team glory—proof the system can't tame a savage with a purpose. - Two years in Iraq as an Arabic-speaking SEAL? Yeah, he was the unicorn Jocko's platoon didn't know they needed. - Resigning his commission to go enlisted PJ was peak “screw your desk job” energy—respect the hustle. - No phone, just an iPad mini and Wi-Fi vibes—Donny's living like it's 1995, and we're low-key jealous. - Ambassador to the Philippines? His Filipino DNA and SOF street cred make him the guy to bridge nations, no cap.Call-to-Actions:Alright, you legends, it's time to move out! Smash that like button like it's a BUD/S surf torture session. Subscribe so you don't miss us roasting the next hero. Drop a comment—tell us why Donny's the man for the Philippines or how you'd survive without a phone (spoiler: you wouldn't). Leave a review to keep us dominating the charts, and join the Ones Ready membership for ad-free chaos. Oh, and hit the merch store. Share this episode to every PJ, SEAL, and beret-wearing patriot you know—let's get Donny to the embassy! Links in the bio, now move! Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
Same Crit Different Day is a Dungeons & Dragons 5e actual play podcast set in the homebrew world of Vaeloris. In the city of Drakenholde, the ancient dragon Vorthyrax "The Crown Beneath", stirs underneath the streets, threatening to return after 5,000 years of imprisonment. As the Seals of Vaeloris begin to weaken, a group of unlikely adventurers must uncover secrets, survive political intrigue, and decide if they'll be the realm's salvation—or its doom."One dragon sealed. One city above it. One party absolutely not ready."
Justin Thomas is back in the winner's circle!