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Send us a textFTV This week I have the absolute pleasure of being joined by relationship and sexuality expert, Courtney Boyer.  M.Ed., M.S. Courtney is the author of "Not tonight, honey" (Why women actually don't want sex and what we can do about it) and we have a phenomenal conversation about postpartum intimacy touching on all, sometimes uncomfortable..for me at least, aspects of it.We talk about why the focus postpartum is on the physical recovery much more than the mental recovery and how a HUGE part of sexual intimacy is mental rather than just physically being able.How you can aid your recovery.How to have a meaningful conversation with your partner in such a way that they understand your wants and needs.And much, much more.I'm not gonna lie, my 48 year old Dutch-repressed man-brain isn't used to having an open conversation about this sort of stuff but Courtney is a great conversationalist and really knows what she's talking about.This might also be one of those episodes that you want to get your partner to listen to :)You can, and should, go find Courtney online in all the usual places;Her Website Instagram TikTokLinkedInand FacebookJust a  reminder that HPNB only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "On our own" by Thee Alchemist Oxford 

It's official. Carlos Sainz will NOT shut up when racing an F1 car. That's a good thing.Climb the ladder with me on Patreon: https://patreon.com/lawvsShoutout to StevieTheNarwhal for the chart used in this video: https://www.tumblr.com/steviethenarwhal/803143198554882049/carlos-sainz-talks-a-boatloat-driver-radioAccording to a brilliant fan-made chart, Williams F1 driver Carlos Sainz has BY FAR established himself as the best value Formula 1 racer on the grid. Talking for OVER NINE HOURS in races with his team as they surged up to fifth place in the constructors'. How does this constant feedback work with the team's uptick throughout the 2025 season...and how does it further legitimise their claim on their first win next season since Pastor Maldonado back in 2012?And oh yes, Alex Albon has benefitted from this too! #f1 #carlossainz #formula1 #formulaone #f12025 #f12026 #formula12026 #alexalbon #jamesvowles #f1news #f1teams #f1drivers #f1latest #f1updates #f1drama #williamsf1 #williamsracing #williamsf1team Carlos Sainz Won't Shut Up! that's a good thing.https://youtu.be/sMkgXcNNKucGet 15% off at the Castore Official website with my special link: https://glnk.io/ryj2p/lawrence #AdCastoreAffCan't watch the ladder? HEAR it instead as a podcast.RSS: https://feeds.acast.com/public/shows/lawvsSpotify: https://open.spotify.com/show/6hcmgaNHAcU5AHjUITTXS8Apple: https://podcasts.apple.com/tt/podcast/lawvs-the-ladder-man/id1720160644Brand new PO BOX now open: LawVS, PO BOX 437, WALLINGTON, SM6 6EZ, UKWear a piece of F1 history on your wrist with Mongrip: https://mongrip.com/?ref=mxyyVz7corTaLG Hosted on Acast. See acast.com/privacy for more information.

Sun, 14 Dec 2025 16:00:00 GMT http://relay.fm/mpu/827 http://relay.fm/mpu/827 Every Two Months or So 827 David Sparks and Stephen Hackett On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. clean 5329 On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. DEVONthink: Get Organized — Unleash Your Creativity. Get 10% off. Ecamm: Powerful live streaming platform for Mac. Get a free month with code mpu. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Give the Gift of Relay YoLink Products - Longest Range, By Far! Microsoft Surface Studio 2 Mountain App - Software - MPU Talk Keyboard Maestro Amazon.com: JOXIYECLTL 2032 Rechargeable Battery Battery Daddy Use HomePod or HomePod mini as an intercom - Apple Support Review: Asus ProArt Display 6K - 9to5Mac Amazon.com: ARK Uno Charging Stand Bamboo Charging Station for Multiple Devices - Amazon Anker Prime Charger 200W 6-Port GaN Charging Station - Amazon OmniFocus - The Omni Group Mac Power Users #756: Exploring NotePlan with David Roth - Relay Field Notes Plotter Notebooks GoodTask InstaRemind | Quickly create Apple Reminders Day One to Journal Importer Shortcut for iOS & macOS 26 : r/appleJournalNote: I did not have great luck with this Shortcut —Stephen Aqara Presence Multi-Sensor FP300 Smart Dimmers & Fan Switches | Caséta by Lutron Eufy Outdoor Security Cameras Add your car key to Apple Wallet on your iPhone or Apple Watch - Apple Support ‘EV Play' accessory promises to bring CarPlay and more to Rivian - 9to5Mac EV Play

Sun, 14 Dec 2025 16:00:00 GMT http://relay.fm/mpu/827 http://relay.fm/mpu/827 David Sparks and Stephen Hackett On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. clean 5329 On this feedback episode, the guys revisit the smart home, iPadOS 26, the lack of a big iMac, charging stations, and much more. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. DEVONthink: Get Organized — Unleash Your Creativity. Get 10% off. Ecamm: Powerful live streaming platform for Mac. Get a free month with code mpu. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Give the Gift of Relay YoLink Products - Longest Range, By Far! Microsoft Surface Studio 2 Mountain App - Software - MPU Talk Keyboard Maestro Amazon.com: JOXIYECLTL 2032 Rechargeable Battery Battery Daddy Use HomePod or HomePod mini as an intercom - Apple Support Review: Asus ProArt Display 6K - 9to5Mac Amazon.com: ARK Uno Charging Stand Bamboo Charging Station for Multiple Devices - Amazon Anker Prime Charger 200W 6-Port GaN Charging Station - Amazon OmniFocus - The Omni Group Mac Power Users #756: Exploring NotePlan with David Roth - Relay Field Notes Plotter Notebooks GoodTask InstaRemind | Quickly create Apple Reminders Day One to Journal Importer Shortcut for iOS & macOS 26 : r/appleJournalNote: I did not have great luck with this Shortcut —Stephen Aqara Presence Multi-Sensor FP300 Smart Dimmers & Fan Switches | Caséta by Lutron Eufy Outdoor Security Cameras Add your car key to Apple Wallet on your iPhone or Apple Watch - Apple Support ‘EV Play' accessory promises to bring CarPlay and more to Rivian - 9to5Mac

Send us a textTehis week I am absolutely over the moon to be joined by Cathlene Miner.Cathlene  is a bestselling author, and the founder of Hopefull Handbags Global Non-Profit (HHG), a worldwide organization empowering survivors of domestic abuse and their children toward safety, health, wellness, and long-term financial stability. Cathlene founded Hopefull Handbags Global Non-Profit (HHG) in 2017, which began as a single act of kindness filling handbags with essentials to restore dignity and hope to survivors of domestic abuse. Under her leadership, HHG has grown into a thriving international nonprofit and sustainable business model operating in six countries: the United States, Kenya, Northern Ireland, Ireland, the United Kingdom, and the Caribbean. We are talking about everything to do with abusive relationships, Cathleen tells her story and talks about her own, and her grandmother's experience. What made her start Hopeful Handbags, the wonderful work that they do etc.And, most importantly, she talks about how getting out of a domestic abuse situation is about MUCH more than "just leaving". Staying out requires work, it requires a plan, it requires help and support and guidance. And for everyone the journey, and the assistance required will be different.This is where Hopeful Handbags is different from some other organisations.This is an episode you definitely don't want to miss.You can find Cathlene everywhere online;Her website, where you can find out more about all the amazing things she does (including her books)Hopeful handbags website.  InstagramFacebookJust a  reminder that HPNB only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform (especially Apple) that would be a big help.   Playing us out "I love it" by Clancie

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> The layoff number show no signs of a weakening labor market. Jobs are coming back to the US. The fake news will not admit that the economy is improving, but the people will feel it. The Fed cannot control employment or inflation with QE, they use it to keep their system alive. Banks are getting message, crypto will be included in the future economy of the US. The [DS] attacks will intensify as we get closer to the midterms, they will use division tactics with the people and the military. The [DS] is trying to muddy the water with the Epstein files, this has already failed. The [DS] is pushing war to keep their crimes from being exposed. Trump has initiated the cyber attack offensive strategy. Trump and we the people have the leverage and control. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Layoffs Show No Signs of a Weakening Labor Market If the labor market is weakening, it's on the job-creation side of the equation, maybe in part due to AI.     the four-week average, which largely irons out the week-to-week squiggles, and which ticked up to 216,750, seasonally adjusted, which is historically low, and in the same low range that it has been in for the past four years. This is administrative data, not survey-based data. Freshly laid-off people filed these applications for unemployment insurance at state unemployment agencies, which then reported them to the US Department of Labor by the weekly deadline, which then combined the data and published it today. In a longer timespan going back to the 1970s, initial claims are very low, despite the growth of nonfarm payrolls over the decades. They were lower only during the tight labor market of 2018 and 2019 and during the labor shortages coming out of the pandemic. Layoffs show no signs of a weakening labor market. If the labor market is weakening, it's on the job-creation side of the equation. So layoffs are low, but once laid off, it takes people longer to find a job as companies have slowed their hiring, but even that has improved since the summer. Source: wolfstreet.com   for having created, with No Inflation, perhaps the Greatest Economy in the History of our Country? When will people understand what is happening? When will Polls reflect the Greatness of America at this point in time, and how bad it was just one year ago? https://twitter.com/profstonge/status/1999141753442414645?s=20 https://twitter.com/TheCryptoLark/status/1999161790886711747?s=20 Political/Rights Tim Walz Vows to Bring More Somalis to Minnesota, Despite Growing Fraud Scandal Reaching Into the Billions Minnesota Governor Tim Walz is vowing to bring more Somali immigrants to his state, despite the massive fraud scandal that has unfolded in the Minnesota Somali community on his watch. The Washington Free Beacon reports: Tim Walz Pledges To ‘Welcome More' Somalis Into Minnesota as Evidence of Staggering Fraud Scheme Makes National Headlines CBS News reports: https://twitter.com/amuse/status/1999531988210909599?s=20 Source: thegatewaypundit.com Garcia. But immigration courts do not issue such a form, and Congress removed district courts from reviewing these cases nearly 30 years ago. By declaring the order “nonexistent,” she manufactured jurisdiction and granted release. Her six month obstruction of Garcia's removal shows exactly why Congress barred district judges from intervening in INA cases. Trump Admin Pulls 9,500 Truck Drivers Off The Road For Failing English Tests  https://twitter.com/SecDuffy/status/1998787357416501638?s=20 Source: zerohedge.com Democrat Rep. Attempts to Embarrass Kristi Noem by Introducing Her to a ‘Harmless' Veteran She Supposedly Deported – But the Move Backfires When the Actual Truth is Revealed (VIDEO) During the hearing, Rep. Seth Magaziner (D-MA) decided to ambush Noem, first by demanding how many US military veterans she had deported. When Noem responded that she had not, the congressman then pulled out his next nasty stunt. “We are joined on Zoom by a gentleman named Sae Joon Park. He is a United States combat veteran who was shot twice,” Magaziner announced. “Like many veterans, he struggled with PTSD, he was arrested in the 1990s for some minor drug offenses. “He never hurt anyone besides himself. He is a Purple Heart recipient; he has sacrificed more for this country than most people ever have,” he added. “Earlier this year, you deported him to Korea, a country he has not lived in since he was seven.” “Will you join me in thanking Mr. Park for his service?” Noem said she would, but reiterated that America's laws needed to be enforced, which displeased Magaziner. https://twitter.com/EricLDaugh/status/1999200511820763484?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999200511820763484%7Ctwgr%5E71b314ce22abe6b529570dbbaed5501f8b066bd1%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-rep-attempts-embarrass-kristi-noem-introducing-her%2F  Park had a removal order over felony drug charges and bail jumping – and was NOT a citizen, but a green card holder. Democrats lie, lie, LIE. https://twitter.com/TriciaOhio/status/1999207164603433210?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999207164603433210%7Ctwgr%5E71b314ce22abe6b529570dbbaed5501f8b066bd1%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-rep-attempts-embarrass-kristi-noem-introducing-her%2F  controlled substance In 2010 an immigration judge issued him an order of removal. Park's appeal to the Board of Immigration Appeals that same month was dismissed by the Board in April 2011. With no legal basis to remain in the U.S. and a final order of removal, Park was allowed to self-deport to Korea. President Trump and Secretary Noem have been clear: criminal illegal aliens are not welcome in the U.S. Source: thegatewaypundit.com https://twitter.com/RedWave_Press/status/1999451592903282965?s=20 2.5 Million Illegal Immigrants Deported Under Trump Admin: DHS More than 2.5 million illegal immigrants have left the United States under the Trump administration, a “record-breaking achievement” in a year, the Department of Homeland Security (DHS) said in a Dec. 10 statement. The 2.5 million figure includes more than 605,000 individuals deported as part of DHS enforcement operations and around 1.9 million illegal immigrants who have voluntarily self-deported since January. The rapid decline in the illegal immigrant population is showing effects nationwide, such as a “resurgence in local job markets,” DHS said. In October, 12,000 jobs were added to the U.S. economy, which followed 431,000 additions in September. Source: zerohedge.com https://twitter.com/GOPoversight/status/1999506355548299518?s=20 DOGE    In other words, AI has far more Electricity than they will ever need because, they are building the facilities that produce it, themselves. We are leading the World in AI, BY FAR, because of a gentleman named DONALD J. TRUMP! Geopolitical Unelected EU Commissioner Ursula von Der Leyen Warns Trump To Keep Away From ‘European Democracy' – But the Patriotic Wave Is Upon Her https://twitter.com/SprinterPress/status/1999360985753174112?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999360985753174112%7Ctwgr%5Ea460cf825346c02faf408dfdd2869c8b434de5e3%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Funelected-eu-commissioner-ursula-von-der-leyen-warns%2F Politico reported: “Donald Trump should not get involved in European democracy, Ursula von der Leyen said Thursday, days after the U.S. president launched a stinging attack on Europe. ‘It is not on us, when it comes to elections, to decide who the leader of the country will be, but on the people of this country. That's the sovereignty of the voters, and this must be protected', the European Commission president said in an interview at the POLITICO 28 gala event in Brussels.   https://twitter.com/JnglJourney/status/1999294487781326880?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999294487781326880%7Ctwgr%5Ea460cf825346c02faf408dfdd2869c8b434de5e3%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Funelected-eu-commissioner-ursula-von-der-leyen-warns%2F Source: thegatewaypundit.com https://twitter.com/iAnonPatriot/status/1999198852717424957?s=20 https://twitter.com/Defence_Index/status/1999348521120698795?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999348521120698795%7Ctwgr%5E4d8309aa196b50542667c5dfcee40655f2883cf0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fmad-maduro-after-declaring-christmas-october-embattled-venezuelan%2F War/Peace    accident, but Thailand nevertheless retaliated very strongly. Both Countries are ready for PEACE and continued Trade with the United States of America. It is my Honor to work with Anutin and Hun in resolving what could have evolved into a major War between two otherwise wonderful and prosperous Countries! I would also like to thank the Prime Minister of Malaysia, Anwar Ibrahim, for his assistance in this very important matter. Zelensky Floats Holding Referendum On Giving Up Land For Peace “I am definitely in favor of elections,” Ukraine’s President Zelensky said Thursday. “The most important thing is that they are held legitimately.” He’s presenting a position of willingness to compromise amid the increasing pressure from Trump. Is this but a ruse to buy time?  Ceding territory by vote? WSJ continues… Zelensky has long said that as president he can't unilaterally decide the fate of Ukrainian territories, which must be approved by the Ukrainian people. In early fall, 54% Ukrainians opposed ceding land, even if it meant continuing the war and risked the country's independence, compared with 38% who were open to some territorial concessions, in a poll conducted by Kyiv International Institute of Sociology. Source: zerohedge.com Zelenskyy: Holding Elections in Ukraine Requires Ceasefire  President Volodymyr Zelenskyy said  that holding elections in Ukraine during wartime would require a ceasefire. “There must be a ceasefire – at least for the duration of the election process and voting. This is what needs to be discussed. Frankly speaking, here in Ukraine, we believe that America should talk to the Russian side about this,” he told a meeting of the ‘Coalition of the Willing’ group of nations. Wartime elections are forbidden by law but Zelenskyy, whose term expired last year,  Source: newsmax.com NATO’s Rutte warns allies they are Russia’s next target  NATO chief Mark Rutte   urged allies to step up defence efforts to prevent a war waged by Russia that could be “on the scale of war our grandparents and great-grandparents endured”. FRANCE 24’s Dave Keating reports Source: france24.com NATO Secretary Rutte: “NATO Must Prepare for War Against Russia”  Source: theconservativetreehouse.com https://twitter.com/MarioNawfal/status/1999270361414729766?s=20   remarks: “Things like this end up in Third World Wars, and I told that the other day. I said, you know, everybody keeps playing games like this, you’ll end up in a Third World War, and we don’t want to see that happen.” Trump’s essentially telling NATO, Ukraine, and Russia to stop the brinksmanship before proxy war becomes direct conflict. When the U.S. president is publicly warning about World War III, that’s not hyperbole, that’s acknowledgment of how close we’ve gotten to catastrophe. https://twitter.com/disclosetv/status/1999499056133898497?s=20 The Trump administration is preparing to enlist private businesses and cybersecurity firms to conduct offensive cyberattacks against foreign adversaries, including criminal hackers and state-sponsored groups that target U.S. critical infrastructure, telecommunications, or engage in ransomware activities.  This approach, detailed in a draft national cyber strategy from the Office of the National Cyber Director, aims to expand U.S. cyber capabilities by leveraging private sector expertise, allowing government agencies to focus on unique tasks.  An upcoming executive order is expected to define roles for these firms and provide legal protections, though additional legislation may be needed to mitigate risks for companies traditionally focused on defense. Medical/False Flags https://twitter.com/disclosetv/status/1999176473723191554?s=20 [DS] Agenda BREAKING: Grand Jury *AGAIN* Declines to Indict Letitia James For Mortgage Fraud  A federal grand jury in Virginia declined to indict New York Attorney General Letitia James for mortgage fraud on Thursday. This is the second time federal prosecutors have failed to secure an indictment against Letitia James. “Federal prosecutors on Thursday failed to convince a majority of grand jurors to approve charges that James misled a bank to obtain favorable loan terms on a home mortgage, according to sources,” ABC News reported. Source: thegatewaypundit.com BREAKING: Executive Director of Black Lives Matter Oklahoma Charged with Wire Fraud and Money Laundering – 25 Counts Total – Facing DECADES in Prison  An executive director of Black Lives Matter Oklahoma was charged with wire fraud and money laundering. A federal grand jury on December 3 returned a 25-count indictment against Tashella Sheri Amore Dickerson, 52. Dickerson was charged with 20 counts of wire fraud and five counts of money laundering. “On December 3, 2025, a federal Grand Jury returned a 25-count Indictment, charging Dickerson with 20 counts of wire fraud and five counts of money laundering. For each count of wire fraud, Dickerson faces up to 20 years in federal prison, and a fine of up to $250,000. For each count of money laundering, Dickerson faces up to ten years in prison and a fine of up to $250,000 or twice the amount of the criminally derived property involved in the transaction,” the DOJ said. According to the charging documents, Dickerson, through BLMOKC, raised more than $5.6 million, but rather than using the money to bail out George Floyd rioters, she used millions to fund her lavish lifestyle. Federal prosecutors said Dickerson funneled over $3.5 million to her personal accounts and spent it on vacations, six properties in Oklahoma City, retail shopping, and food. Per the DOJ: https://twitter.com/FBIDirectorKash/status/1999235340620497058?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999235340620497058%7Ctwgr%5E9f29cdaa88d5635542427963418842d100b04bdd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fblack-lives-matter-executive-charged-wire-fraud-money%2F Source: thegatewaypundit.com https://twitter.com/DataRepublican/status/1998944940865503255?s=20 https://twitter.com/Patri0tContr0l/status/1999164831652315320?s=20 JUST IN: House Overwhelmingly Rejects Al Green's Impeachment Effort Against Trump – 70 Democrats Kill Measure (VIDEO) The House of Representatives voted on a Motion to Table Texas Democrat Al Green's resolution to impeach President Trump on Thursday, effectively killing the resolution, with many Democrats even voting against impeachment. Green has already tried several times to impeach Trump since he took office in January. Green first introduced articles of impeachment against Trump in February, just weeks after he took office. Source: thegatewaypundit.com Schumer Erupts After Senate Blocks Democrat Bill to Extend Expiring Obamacare Subsidies — Desperately Blames Republicans for the Disaster Democrats Created  The Senate delivered a major blow to Democrat leadership Thursday night after rejecting Majority Leader Chuck Schumer's last-minute attempt to extend expiring Affordable Care Act (ACA) subsidies, subsidies Democrats themselves voted to terminate in Joe Biden's so-called “Inflation Reduction Act” of 2022. The subsidies are set to expire on December 31, 2025 because Democrats wrote the expiration date into their own bill. Yet now, as the political consequences close in, Schumer is scrambling to pin the blame on Republicans.  Democrats locked the subsidy expiration date into law in 2022. They knew this would happen. They planned for it to happen. They voted for it to happen. Now, in an election year—Schumer is trying to retroactively pretend Republicans created a crisis that Democrats engineered from the beginning. Recall that in 2014, Chuck Schumer himself admitted Obamacare was a mistake and confessed that Democrats sold out the middle class to get it passed. Source: thegatewaypundit.com https://twitter.com/EricLDaugh/status/1999178360082301396?s=20 The Dems who voted against this SUPPORT BIG INSURANCE. UNBELIEVABLE. One GOP “no”: Rand Paul (KY). Paul says he wants the ACA gutted even further. Needs 60. DEMOCRATS = PARTY OF BIG, RICH INSURANCE. https://twitter.com/ElectionWiz/status/1999233530694418762?s=20 President Trump's Plan   Elections. Democrats have been relentless in their targeting of TINA PETERS, a Patriot who simply wanted to make sure that our Elections were Fair and Honest. Tina is sitting in a Colorado prison for the “crime” of demanding Honest Elections. Today I am granting Tina a full Pardon for her attempts to expose Voter Fraud in the Rigged 2020 Presidential Election! https://twitter.com/Rasmussen_Poll/status/1999403926316069209?s=20   Ticktin’s nine-page letter dated December 7, 2025, accuses a “criminal conspiracy” involving Dominion Voting Systems, Colorado officials like Secretary of State Jena Griswold, and foreign influences, while arguing that Peters preserved election data in compliance with federal law (52 U.S.C. § 20701). He positions her as a key witness for future investigations into election integrity, leveraging her status as a 70-year-old Gold Star mother to evoke sympathy. A core (and controversial) element of Ticktin’s legal theory is the untested claim that the U.S. Constitution allows presidents to pardon state-level convictions—a position not supported by precedent, as presidential pardons are explicitly limited to federal offenses under Article II, Section 2. This strategy aims to challenge the boundaries of executive power, potentially setting up a court battle if pursued further, while amplifying the narrative through media and conservative outlets to build public pressure. , this pardon is largely symbolic and legally ineffective because Peters was convicted and sentenced in Colorado state court on charges like attempting to influence a public servant, conspiracy, and official misconduct—not federal crimes. It doesn’t vacate her nine-year prison sentence or require her release; only Colorado’s governor (currently Democrat Jared Polis) could grant clemency for state offenses, and there’s no indication he plans to do so.   the pardon could indirectly help Peters in several ways: Political and Public Pressure: It elevates her case nationally among Trump supporters and election skeptics, potentially leading to fundraising for her legal defense, public campaigns for her release, or even influencing her ongoing state appeals (e.g., by highlighting perceived bias in her trial). A federal magistrate recently denied her release pending appeal, but this symbolic gesture might bolster arguments about unfair prosecution. Narrative Framing: Ticktin can use it to reinforce claims of her innocence in the court of public opinion, portraying the pardon as validation from the president that her actions were justified. This aligns with broader Republican efforts to question 2020 election security. Potential Federal Angle: If any federal investigations arise from her case (e.g., related to Dominion or election data), the pardon could preemptively shield her from future federal charges. Ticktin’s strategy also includes pushing for a DOJ review of her conviction, which Trump directed earlier in 2025. https://twitter.com/CynicalPublius/status/1999284588955468129?s=20 This refers to the DOJ’s decision, under Bondi’s leadership, to rescind regulations enforcing disparate impact liability. This action implements an executive order signed by President Donald Trump in April 2025, eliminating the use of disparate impact metrics to prove discrimination against entities receiving federal funding. What is Disparate Impact Liability? It’s a legal doctrine originating from the 1971 Supreme Court case Griggs v. Duke Power Co., which interprets Title VI of the Civil Rights Act of 1964.  Under this theory, policies or practices that disproportionately harm protected groups (e.g., based on race, even without intentional bias) can be considered discriminatory. Over decades, it expanded into a regulatory tool that penalized unintentional disparities, often requiring institutions like employers, schools, or housing providers to track and adjust for racial outcomes to avoid lawsuits or loss of federal funds.  Critics (including the poster and the article) argue it incentivized racial quotas, DEI (diversity, equity, and inclusion) mandates, and “reverse discrimination,” straying from the Civil Rights Act’s original focus on intentional discrimination. Ending disparate impact liability is framed as restoring “equality under the law” by focusing DOJ enforcement solely on provable intent, rather than statistical outcomes. Bondi stated: “This Department of Justice is eliminating its regulations that for far too long required recipients of federal funding to make decisions based on race.” this is a blow against overreaching government coercion, promoting individual liberty and meritocracy over enforced equity. They suggest skeptics “pay closer attention” to appreciate its impact on freedom from such policies. Texas Showdown: GOP’s Wesley Hunt Now Dares Dem Crockett to Face-Off  The 2026 election cycle is working its way up through the gears. Candidates are announcing their intent to run for various seats; some are sure-wins, some are sure to be fights to the finish, and some are sure to be inexplicable. One of the latter is surely Democrat Representative Jasmine Crockett (TX-30) announcing for a Texas Senate seat, the same seat being sought by Republican Representative Wesley Hunt (TX-38). My money’s on Mr. Hunt. Even more so now, that the Republican Congressman has challenged Rep. Crockett to a duel – or, rather, a debate. She may wish she’d picked swords at sunrise instead of a verbal exchange with Wesley Hunt. Texas Senate candidate Rep. Wesley Hunt, R-Texas, challenged House colleague Rep. Jasmine Crockett, D-Texas, to a debate after Crockett entered the race earlier this week. Hunt, who faces incumbent Sen. John Cornyn, R-Texas, and Texas Attorney General Ken Paxton in a competitive Republican primary, was quick to challenge Crockett to a debate, saying that if the new contender agreed it would be “must-see TV.” Source: redstate.com https://twitter.com/mrddmia/status/1999519791527207239?s=20 https://twitter.com/TheStormRedux/status/1999143399631282641?s=20 get the right people in place. VANCE: “Eventually you are gonna see prosecutions. Not just Arctic Frost related, but on a whole host of other issues. Eventually we need certain subpoenas that have to be issued by a court. Eventually you need local prosecutors, US Attorneys to go after some of these people in a court of law. If you can't get a U.S. Attorney appointed because the Democrat wont give you a blue slip. Or you can't get a judge confirmed… Republicans have gotta open up their perspective a little bit.” Everyone can complain all they want, but the DOJ would be stupid to bring charges without the right people in place. Blame the worthless Republican Senators! Frustrating, but I am confident President Trump will figure it out because he is the best problem solver I've ever seen in my life. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Send us a textIn a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!!And; is it good news if your muscle hurt after exercise or does it mean you're not very fit?And, a slight rant about the "best personal trainer in THE WORLD (or just your town)" nonsense that is always popular on websites and in the press. Just a  reminder that HPNB only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform (especially Apple) that would be a big help.  

Send us a textFrom the Vault; This week I am joined by the wondeful Danika Sanchez as we talk about all things to do with looking after your baby in the best way possible.Danika is the owner of "Baby Step Concierge Nursing", in itself a fascinating idea already. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and massage. We are talking about some of the big things that parents should really know about taking care of a baby but probably don't.Did you know that it's really important to feed your baby through out the night and that a baby shouldn't sleep all the way through the night?Why babies don't like fast movements and loud noises.The right way to swaddle might not be to wrap the baby like a burrito.You can NOT spoil your baby by holding them too much!Why bath time can be difficult for babies and how to make it easier.A different way to change the baby's diaper that's kinder on your little one.How crazy it is that we have so many ante-natal classes and very few post-partum services when it would make soo much sense for baby's and parent's health and wellbeing.And soo much more, it's simply crazy how much evidence based information she shares in the hour she spent talking to me.I also have to say I think her idea of a post-partum concierge service is really clever and provides a services that I think a lof of parents could benefit from. I hope it catches on and, as always, I hope this sort of thing becomes available through your insurance or national health system.Check out the Babystepsnursing.com website for more resources and, if you're lucky enough to live in California, to get in touch.Just a  reminder that HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Dear Frédéric" by Elise Solberg 

Sen John Fetterman (D) admits on CNN that the LEFT is BY FAR more violent and cruel than the Right. Abby Phillip describes how her job at CNN is to explain "the facts" to conservatives who live in "a completely different information world." Laura Ingraham presses Trump after he says America needs foreign workers because we don't have enough talent & says the U.S. should let in hundreds of thousands of Chinese students. Treasury Sec says today Trump's plan is to bring in the skilled workers and then send them back home. Senior trafficking in Baltimore. Rep. Jasmine Crockett is being brutally slammed for dishing out THOUSANDS on luxury amenities OUTSIDE her district, per FEC. #trump #johnfetterman #cnn #joyreid #lauraingraham

Right now, Q4, is the most common time for real estate agents to leave their real estate team or brokerage and join another one.But why do agents leave? And what are agents looking for?For answers to those questions and more, watch or listen to this conversation with Chris Giannos. He's personally recruited hundreds of agents - at time at a pace of 10-15 agents every two weeks. And the company he leads, Humaniz, has a 2024 recruiting data set informed by more than 30,000 agents.Improve your recruiting process and results based this data and experience. Get insights from whether you're even ready to recruit through screening and interviewing.Watch or listen to Episode 081 with Chris Giannos insights into:Caring about the person more than the numberWhat you need before you start recruitingThe top 3 reasons agents leave their teams and brokerages (based on data from tens of thousands of agents)What to look for before you look for avatar fit (the 3 Cs)A great example of why you might prioritize other customer service or sales experience ahead of real estate experienceWhy Q4 is BY FAR the biggest time period for agent movement and a key advantage you can give yourselfWhy two conversations is the max before making an offerDetails of a successful 15-minute screening call (but don't call it a screening call)The ONE question that tells you most of what you need to know and the two things you're listening for in their responseDetails of a 45-minute interview callHow to handle the conversation about splits and accountabilityStandard conversion rates to expect within your recruiting funnelAt the end, learn about winning with Tenacious Z, eating “total trash” with no shame, and using AI “without losing (yourself)”.Connect with Chris Giannos:→ https://www.instagram.com/chris.giannos/Connect with Real Estate Team OS:→ https://www.realestateteamos.com → https://linktr.ee/realestateteamos → https://www.instagram.com/realestateteamos/

After escaping one ambush in their hotel room and a second aboard the Buzzard Black, the crew of the Little Snail is finally preparing themselves for their climactic showdown with the deadly hitman, Genuine Sincere. They'll need the right location, the right gear, and the right magical protection. And then, of course, they'll need a little luck. This week on Perpetua: Sizzling Rivalry, Crashing Waves! 04 Perpetua Guide [In Progress v.04] NPCs & Monsters [PNMS] Genuine Sincere [NMGNS] Traits: Cold-Blooded, Bought, Veteran. Eagle-eyed Stats: DEX 10, INS 6, MIG 8, WLP 6 Attacks: Ancient Passikan Rifle Shot, Suppressive FIRE, COLD Snap, LIGHTNING Strikes Twice, A Shot in the DARK Special Abilities:  Countershot, Reinforcements, Take to the Sky (Crisis!) In-Game Description: Former colleague of Uncle Nicky. Veteran hitman in the service of....  As far as I'm concerned, this is the first real boss fight of the game, even if you're jumping between both West and East campaigns. The Kalsi fight has a potential “hard mode,” but you can stop it from even happening at all based on your choices. Genuine Sincere, on the other hand, will keep sniping at you until you finally fight him. (Though I am curious if the game ever forces a traditional fight with him, or if you can complete the whole campaign with him occasionally taking a potshot through your window. Anyone test this out yet?) All of that is to say: Come in prepared! First of all, keep any elemental weaknesses in mind (like Elena's weakness to bolt) because four out of the five attacks Genuine has are elemental in nature. Worse: He's the first enemy who can actively MAKE YOU WEAK to an element.  He can also debuff you in a number of different ways, so bring enough IP to Tonic your way through the fight if you need to. On top of all that he's a Villain and a Champion class enemy, so even if you try to grind to beat him, he's going to end up with a lot more HP than any one of your party members. Yikes. Oh, and did I mention, he isn't even alone? He starts the fight with a Hoodlum Mechanic [NMHMC] and a Gangster Killer [NMGKL] on his side, plus a (de)Activated BuilderBot [NMABB] that can be used against you if the Mechanic can get control of it. DON'T LET THAT HAPPEN. Starter Tip: As far as I can tell, you have three places you can confront Genuine in the city: The clock tower where he snipes you from as you enter (and when you're in the hotel.) The beach at Rose Shore (which is definitely the hardest, because of some enemies that can join from the sea). And one of the industrial buildings in Highrail. That last one is the hardest to setup, but BY FAR the easiest to win at. ESPECIALLY if you can manage to stop his “Reinforcements” ability to continually give him more Mechanics and Killers on his side! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

HEY, ALL. 1985 is back and this DOJO is READY TO GO! We're kicking of an entire month of 1985 Horror with BY FAR one of the best that's ever done it: Dan O'Bannon's The Return of the Living Dead with Clu Gulager, James Karen, Thom Mathews, Don Calfa, and Linnea Quigley as Trash! From IMDB: When two bumbling employees at a medical supply warehouse accidentally release a deadly gas into the air, the vapors cause the dead to rise again as zombies. ENJOY! Love and Rockets, Corey, Freddy, and Joseph ------------------ If you'd like to show your support for members of WGA, SAG, IATSE, as well as other workers in the entertainment industry, please take a look at the link below and maybe make a donation: Entertainment Community Fund https://entertainmentcommunity.org/support-our-work ------------------ As always, and maybe even more than ever, here are some mental health resources for North America: United States  https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ The Suicide Hotline phone number has been changed. Now, just text or call 988. Canada https://www.ccmhs-ccsms.ca/mental-health-resources-1 1 (833) 456-4566 Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you. Be mindful of your surroundings. Karate in the Garage Linkages 

Send us a textThis week I talk about the types of sports, exercise, and training you can and can't do whe you're pregnant.This on the back of someone asking me if Olympic Lifting is a good sport to get in to.The do's and don'ts of exercise during pregnancy usually get massively exaggerated. As always, it isn't really rocketscience.I am talking about this and going through all levels; whether you're already training or not. What to do if you're an athlete, how to adapt your training to still keep improving during pregnancy. And, of course, for people new to exercise who just want to have a healthier pregnancy, labour and postpartum period.I'm covering all the bases so enjoy!! As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. We're played out today by; Lil Red Sky with "Rage"

Send us a textThis week I, once again, briefly touch on how long it takes to recover postpartum. This after a question from someone who asked "how long it would take to recover if you didn't do anything vs following a program".It's a fascinating question tbh and it kind of all depends on what you mean with "post partum recovery".I explain why I believe everyone needs a bit of assistance with their recovery and what the best methods, in order of effectiveness, are.I then talk for a while about the importance of following the right science communicators.A great post by Dr Colenso Semple on threads (my preferred platform) shows that just citing a paper, and even reading a paper, is not enough. In this case she highlights that one of the studies referenced in the paper was now retracted and written by someone who had falsified data. This shows you just how important it is to follow the right science communicators. I personally follow several and they are all experts in their related fields. Getting ALL your science info from one source (for instance Huberman) leaves you open to "the grift" and if people don't really know what they're talking about/citing then it's very easy to misinterpret a piece of information. (As I highlight by talking about another post with regards to Artificial Sweeteners and increased bodyfat %)Here is the link to that paper and here is the reference I talk about which shows why you really have to read these things carefully.As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments Playing us out "Melange Francais" by Reves Francais

Send us a textToday I talk about food and "the deep core"!!!After being asked "Should I eat more protein postpartum?", which is an awesome question, we discuss that.I talkabout how to set your plate up if you're looking to eat healthy.Where should you start? Which macros matter.... How much protein is enough and is protein the be-and-end-all?Then I talk about "deep core activation". You hear this a LOT from postpartum coaches.I explain I don't tend to use the phrase "deep core" but talk you through how the core actually works. How can you make sure it works properly and what the best way to ensure your core recovers as fast as it can postpartum. As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments  Playing us out this week "Me!" by Lucy Domino 

Send us a text On this week's episode "The depth of the gap is more important than the width!" is a common phrase you hear these days from "diastasis recti professionals" but is it actually true?Can diastasis recti cause digestive issues? One "diastasis specialist" claims it could "because muscles aren't working properly and you need muscles to move food through the digestive tract". Let's talk about this a bit because a LOT of women have digestive issues post-partum and, obviously, a lot have diastasis as well. But are they linked??The importance of picking your goal and focusing ONLY on that. I talk about a client with a shoulder injury whom I started working with this week."In the news this week"; This from the Daily Mail (one of the go-to websites for people about health related news, which is a bit of a shame to be honest). A soup and shake diet to beat Type 2 Diabetes. A good idea? And, does it work because the diet is magic or is there something else going on? As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments

Send us a textThis week I am delighted to be joined by Sari Rose Barron, LMFT, as we're talking postpartum mental health and how this feeds into parenting.What happens when your four-year-old's tantrum suddenly has you responding exactly like your father did—despite promising yourself you'd never parent that way? Why do certain moments with your children trigger intense emotional reactions that seem disproportionate to the situation?Sari explains how our childhood experiences shape our parenting in ways we often don't recognize. Sari brilliantly distinguishes between mood (our emotional states) and regulation (our ability to manage those states), explaining why even the most well-intentioned parents find themselves hijacked by unexpected triggers."Being a perfect parent actually fosters anxious attachment, not secure attachment," Sari explains, stating that moments of imperfection—followed by repair—are what truly build security in our relationships with our children. We discuss how trauma gets stored in the body and brain, creating automatic responses that feel beyond our control in heated parenting moments.The conversation delves into practical approaches for healing, including EMDR therapy and other trauma-focused modalities that access the deeper, somatic aspects of our past experiences. Sari explains why traditional talk therapy sometimes doesn't reach the root causes of our reactivity, and how recognizing our own trauma responses (fight, flight, freeze, and fawn) can be transformative.Whether you're navigating the intensity of the postpartum period or the challenges of raising teenagers, you'll gain powerful insights into breaking generational patterns and creating healthier relationships with your children. Listen now to understand why healing yourself might be the most important gift you can give your family.You can find Sari online;Her websiteHer InstagramBecause you're wonderful people who listen to the podcast; Sari has given you a Freebie; Here is a link to a 2 minute quiz to find your Parenting Attachment Style!As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any q

Send us a textThis week I am a little bit upset.Not about the first subject which follows a question about what type of exercise, and at which intensity, is safe to do during pregnancy. That's a great question and a doddle to answer :)But I'm upset about the single worst Instagram video I have seen from someone working with babies. Here it is for those of you who want to have a look.The Osteopath in the video is making LOADS of dumb, and I do mean idiotic, claims about the effects of a C-section on a baby's spine and it's health.He claims the "lumbar spine is reversed" or "missing" and that is clearly complete and utter nonsense. But the video has 400k likes and this grifter has 600k followers.So I go over some of the idiotic claims people make online to scare those of you wanting, or needing, a C-section into parting with your money.And then there's a bit of jazz to calm me down :)As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. We're played out today by; Ryan Saranich with "Sentimental"

Send us a text This week I'm answering some more of your questions and emails,Will using a bodypillow during pregnancy really lead to greater diastasis recti and hip problems?Why learning to breathe properly is the single most important thing you can do for your post-partum recovery.I'm also talking about "doming" again And finally, why Gisele Bündchen is NOT the person you want to compare your body to when you're post-partum (I can't believe I have to say this but someone asked if I could give them a tummy like Gisele "because she's had 4 kids and looks amazing!!")  Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "Sinking" (The stripped version) by Ramona Woolf 

Send us a text Can burlesque become a tool for postpartum body confidence? This week I'm delighted to be joined by Cat LaCohie and we're talking everything body confidence.We explore the reality of societal pressures that many women face after pregnancy, and how Cat uses burlesque as a medium to reconnect women with their bodies and embrace self-love. But this episode is not just about burlesque. It's about the journey of self-discovery, and the transformative power of reclaiming one's identity. Cat shares how embodying powerful characters through burlesque helped her reclaim her strength during moments of self-doubt. She challenges the notion of seeking constant approval from others, emphasizing the value of self-worth and the joy of being in the company of the right people. As our conversation draws to a close, Cat sheds light on the importance of being vocal about who you are, and how it helps filter out those who don't belong in your life.She shares her inspiring journey, from building her own website to teaching burlesque classes, and how she learned to say 'I'm amazing and you're welcome' instead of apologizing for her actions. The message of this episode is clear: Individuality, self-love and authenticity can be empowering tools to navigate through life's challenges. You can find Cat in all the cool  places.Her website FacebookInstagram and her other insta! And if Cat has really made you think "Hey, I should give this a shot" then head here for online classes.Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Got me good" by elise 

Mon, 24 Feb 2025 22:15:00 GMT http://relay.fm/upgrade/552 http://relay.fm/upgrade/552 Table for Six 552 Jason Snell and Myke Hurley With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. clean 7185 With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. This episode of Upgrade is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Google Gemini: Supercharge your creativity and productivity. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Guest Starring: Casey Liss Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Welcome Sophia! Analog(ue) - Relay Apple's iPhone 17 lineup is looking a little Pixelated | The Verge New visionOS beta adds Apple Intelligence, Spatial Gallery, iOS apps – Six Colors Apple is removing its Advanced Data Protection feature in the UK – Six Colors iCloud data security overview - Apple Support Apple will spend more than $500 billion in the U.S. over the next four years - Apple Apple accelerates US investment and job creation - Apple Apple commits $430 billion in US investments over five years - Apple Apple NC | Apple pausing plans for East Coast hub at Research Triangle Park - ABC11 Raleigh-Durham Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Apple's C1 Modem Revealed: Exclusive Behind-the-Scenes Tour - YouTube Smart Home Systems For Every Need & Budget | HomeSeer YoLink Products - Longest Range, By Far! Casey Liss: "@joesteel

Mon, 24 Feb 2025 22:15:00 GMT http://relay.fm/upgrade/552 http://relay.fm/upgrade/552 Jason Snell and Myke Hurley With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. clean 7185 With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. This episode of Upgrade is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Google Gemini: Supercharge your creativity and productivity. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Guest Starring: Casey Liss Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Welcome Sophia! Analog(ue) - Relay Apple's iPhone 17 lineup is looking a little Pixelated | The Verge New visionOS beta adds Apple Intelligence, Spatial Gallery, iOS apps – Six Colors Apple is removing its Advanced Data Protection feature in the UK – Six Colors iCloud data security overview - Apple Support Apple will spend more than $500 billion in the U.S. over the next four years - Apple Apple accelerates US investment and job creation - Apple Apple commits $430 billion in US investments over five years - Apple Apple NC | Apple pausing plans for East Coast hub at Research Triangle Park - ABC11 Raleigh-Durham Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Apple's C1 Modem Revealed: Exclusive Behind-the-Scenes Tour - YouTube Smart Home Systems For Every Need & Budget | HomeSeer YoLink Products - Longest Range, By Far! Casey Liss: "@joesteel

The lads are BACK for another episode of the D1 & Done Pod! Despite a rough Saturday for Kentucky and Purdue, the fellas have returned to talk everything college hoops! In this weekly episode: The Top 16 reveal from the Selection Committee didn't have any surprises BUT Auburn proved they're BY FAR the overall No. 1 seed on Saturday! BETS ARE PUT DOWN - Robby, Dusty & Nick make wagers on Michigan State and Wisconsin in the Tournament...Houston, Tennessee, Texas A&M, JT Toppin, Mississippi State, Missouri, Duke, Florida ALL have a great weekendsSHOUT-OUT GREEN BAY & DOUG GOTTLIEB!All that PLUS our upcoming schedule, LOCKS, HOT TAEKS, Bubbles, Funnies, Stories and SO MUCH MORE! TAP IN for another great episode of the D1 & DONE POD!

▶This is BY FAR the most *insane* post show in our history, and it's 40 minutes long!!! I confront that cheating POS, and you will never be able to guess what disgusting truth is revealed... it is INSANEEEE https://www.youtube.com/channel/UCLe_q9axMaeTbjN0hy1Z9xA/join ▶▶▶ Download my budgeting app today: https://calebhammer.com/app - don't overcomplicate this crap! All you need is an automated and SIMPLE budget. This comes with live CFP sessions, weekly classes, an online community, automatic account connections, my budget-friendly cookbooks, and exclusive discounts on my products Check it out :) Make SonderMind your mental health home in 2025. Sign up at: https://pages.sondermind.com/caleb/ ▶ Watch this episode's *POST* *SHOW* + get *MORE* Financial Audit here: https://www.youtube.com/channel/UCLe_q9axMaeTbjN0hy1Z9xA/join ▶Come to my live show in Austin on Feb 22nd: https://www.calebhammer.com/live ▶EDUCATION: 1) Bundle my budgeting, debt + investing program for *15%* *off* : https://calebhammer.com/classpack/ 2) The best budgeting program online: https://calebhammer.com/budget 3) Get my investing class and I'll give you a $100 moomoo cash reward: https://calebhammer.com/investing 4) Win with GOOD debt and get out of BAD debt correctly, learn in my debt program: https://calebhammer.com/formula 5) Get your own free Hammer Financial Score: https://www.calebhammer.com _______________________ ▶RESOURCES 1) Checking & Savings: Get up to 4.60% APY, pay no account fees, and earn up to $300 when you sign up and set up direct deposits. Terms apply: https://creator.sofi.com/c/5535481/2068695/19219?adcampaignid=bank&adnetwork=brand *affiliate link 2) Important: The creator is a paid influencer and not affiliated with Moomoo Financial Inc. ("MFI") or its affiliates. Content outside of the moomoo ad has not been reviewed by MFI and reflects the influencer's own views. MFI does not endorse any strategies mentioned and is not responsible for the influencer's services. Click this link https://j.moomoo.com/Caleb to get up to 15 free stocks from moomoo U.S when you make a qualified deposit + earn 4.6% on uninvested cash + an additional 3.5% APY Coupon for 3 months for new users!! Terms & Conditions Apply 3) Get $20 from Acorns for free: sign up to get your bonus https://acorns.com/caleb 4) CourseCareers: Land a high-paying job with no experience or degree by going through an affordable online course: https://coursecareers.com/a/calebhammer 5) The credit building debit card: First 100,000 people to sign up for Fizz with code: HAMMER10 get $10: https://www.joinfizz.com/caleb (paid ad) 6) Advising: Book your free strategy session https://dmnmny.co/caleb to work with Adrianna or any of the other CFPs at Domain Money today! 7) Helium Mobile: save a ton on your phone bill, sign up and get 30 days of FREE trial when using promo code CALEB https://hellohelium.com/ 8) Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer 9) Therapy: Make SonderMind your mental health home in 2025. Sign up at: https://pages.sondermind.com/caleb/ 10) Build you own stan store: https://www.stan.store/?ref=CalebHammer Learn more about your ad choices. Visit megaphone.fm/adchoices

Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future! Chapters 00:00- Introduction to Transformative Lessons for 2025 00:22- The Power of Early Rising and Emotional Awareness 03:43- Consistency Over Speed: The Marathon Mindset 05:10- Following Profits Before Passion 11:26- The Quest for Longevity and Mental Health 17:11- The Importance of Food and Control in Life 21:02- Self-Improvement and Facing Hard Truths 26:21- The Art of Making a Good Impression 30:41- Growth Through Disagreement and Difficult Conversations 33:55- Curiosity and Empathy in Communication 35:45- The Pursuit of Happiness and Human Connection 40:18- Embracing Challenges and Optimism for 2025 MORE FROM BIGDEAL:

In this episode, host Codie Sanchez sits down with Rob Dial, a leading figure in personal development and the host of "The Mindset Mentor." Together, they explore the transformative power of mindset and the strategies that can help individuals break free from self-limiting beliefs. Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together- when you understand yourself, it makes it much easier to make a plan to change and improve. Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. MORE FROM BIGDEAL:

In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating. Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us. Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. MORE FROM BIGDEAL:

HOUR 4 - Curtis says the Pats receiving corps is BY FAR the worst in the NFL Jerod Mayo joins, talks victory, using outside pressure to get team closer Curtis and Wiggy don't buy that the London story was a nothing burger

The Patriots win! Even after losing Drake Maye to concussion It looks like Maye dodged a bullet and will be fine after head shot Wiggy says if Maye was starting from jump, they'd have at least 2 more wins They Said It: Aaron Rodgers' douchery knows no bounds Greg gets mad at Curtis because he keeps referencing BB while talking Mayo Greg says it's respectable that the Pats didn't lie down in the second half Boomer Esiason says 'that was a hell of a performance' by Pats secondary Courtney is sinking into the parlay rabbit hole thanks to Wiggy Bears CB apologizes for taunting fans instead of defending hail mary Curtis says the Pats receiving corps is BY FAR the worst in the NFL Jerod Mayo joins, talks victory, using outside pressure to get team closer Curtis and Wiggy don't buy that the London story was a nothing burger

Dan and Lou are back with another Treehouse of Horror episode for you all! By FAR one of the best we've covered this season! So be sure to check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/lacy-williams1/support

The Redemption Tour. The Golden Girls. Paris 2024 was BY FAR my favorite olympics yet!Lots of incredible lessons learned about mental health, physical health, body diversity, and nutrition. And in this episode, I'm breaking it all down and clearing some misinformation that was spread on social media re: bodies, nutrition, etc!Links & Resources The Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

July was BY FAR the most tumultuous month in politics in American History. A former President was almost assassinated, a current President suddenly dropped out of the 2024 Presidential race, and a new Candidate was magically installed without the vote of the PEOPLE - all inside of one month! Coincidence, architected? Not much adds up. Andrew and Aaron share their insight some key information on all three scenarios and discuss where they think we go from here leading up to the 2024 election, with now THREE Candidates on the table (not two). Here's a quick preview of the first 10 minutes. The full show will be released on all the podcast platforms any day now. Stay tuned!To watch or listen to the full episode, "Our Take: Trump Assassination Attempt, Biden Drops Out, Harris Installed", visit:Podcast

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness. In this episode, we discuss: 1:30 By FAR the number one thing to be successful over the next few decades 8:55 The hummingbird metaphor 13:36 How to regulate your nervous system and stay calm 16:45 Creating a trigger plan to set yourself up for success 22:32 Question 1: How to guard yourself from unintentionally viewing sexual content 27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships 32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Dr. K Interview on Modern Wisdom Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

On this episode of The H3 Show we talk about Ryan Kavanaugh's greatest failure BY FAR- the man continues to exceed himself. Then Olivia blows our minds with a break down of the absolutely insane Brooke Schofield vs Clinton Kane drama! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is BY FAR the FASTEST way to get high-ticket personal training clients right now. To see the funnel described, check out the video on Youtube: https://youtu.be/gm4EInAHIKk Want to see how this funnel will work in your studio? Let's set up your funnel game plan HERE

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness. In this episode, we discuss: 1:30 By FAR the number one thing to be successful over the next few decades 8:55 The hummingbird metaphor 13:36 How to regulate your nervous system and stay calm 16:45 Creating a trigger plan to set yourself up for success 22:32 Question 1: How to guard yourself from unintentionally viewing sexual content 27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships 32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Dr. K Interview on Modern Wisdom Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

Dutchie Man is a Philadelphia legend and a pioneer to the rap scene we have today. As a foundational member of Major Figgas his contribution was immediate, abrupt and changed the lens through which Philly MCs were viewed. His sing-songy flows, amazing hooks, out of this world descriptiveness and dense yet relatable lyrical content made him a standout not only in MF, but Philadelphia at large. He joins us today to tell his entire life story, speak on the creation of Major Figgas, salutes Gillie & Wallo for their success, and gives props to musical architects such as Stevie G., Siddiq and Real Rolla. He also discusses being the bridge from Philadelphia to Cash Money Records, gives color to his relationships with Baby, Wayne and Slim and answers the age old question DID GILLIE WRITE FOR LIL WAYNE? This interview is also filled with untold stories about Jay Z, Nas, Lil Wayne and Lil Kim. And he also sets the record straight on if he and Lil Kim were ever more than just friends and collaborators. This is BY FAR one of our greatest episodes of all time. Stay tuned for part 2 coming very very soon. Check this interview out on video at 3pm exclusively at https://youtube.com/@trpe  For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe 

Dutchie Man is a Philadelphia legend and a pioneer to the rap scene we have today. As a foundational member of Major Figgas his contribution was immediate, abrupt and changed the lens through which Philly MCs were viewed. His sing-songy flows, amazing hooks, out of this world descriptiveness and dense yet relatable lyrical content made him a standout not only in MF, but Philadelphia at large. He joins us today to tell his entire life story, speak on the creation of Major Figgas, salutes Gillie & Wallo for their success, and gives props to musical architects such as Stevie G., Siddiq and Real Rolla. He also discusses being the bridge from Philadelphia to Cash Money Records, gives color to his relationships with Baby, Wayne and Slim and answers the age old question DID GILLIE WRITE FOR LIL WAYNE? This interview is also filled with untold stories about Jay Z, Nas, Lil Wayne and Lil Kim. And he also sets the record straight on if he and Lil Kim were ever more than just friends and collaborators. This is BY FAR one of our greatest episodes of all time. Stay tuned for part 2 coming very very soon. Check this interview out on video at 3pm exclusively at https://youtube.com/@trpe For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Skenes has BY FAR the best stuff that Pirates catcher Henry Davis has ever seen. We have Pittsburgh's former #1 overall pick telling us about their last 1-1 and about their current rookie sensation, Jared Jones.The convo starts with a debate about modern hitting. Davis then recalls a line from AJ about his catching game that sparks some FIRE banter!Are the Pirates a playoff team? Davis tells us why he believes it'll happen.How can the MLB Draft catch up to the NFL and NBA Drafts? Davis has an idea that would help.Hosted by: AJ Pierzynski, Erik Kratz, Scott Braun--Hey FT fam, right now get up to 60% off your Babbel subscription at Babbel.com/FOUL. Rules and restrictions may apply.

In episode 140: Who Wants to Drive In Snow?!; Brian and Shipper are joined, in studio, by returning guest, Daryl from episode 110! This show was BY FAR the longest episode we have ever recorded. So long, in fact, that we ended up splitting this show into two parts, that of which will air next week. This was a wild one with topics ranging from "why anyone would want to live in cold climates" to electric vehicles, and the like. As was the case last time Daryl was on, this episode is a banger. He has a lot to share, and we gave him all the time he wanted. So sit back, relax, and enjoy the show! Support The Show KEEP US FUELED: buymeacoffee.com/hammerlane Gear: https://www.hammerlanelegends.com/gear Share Your Stories LEAVE A VOICEMAIL: 515-585-MERK(6375) EMAIL US YOUR STORIES: hllpodcast@protonmail.com Website: www.hammerlanelegends.com Follow The Show YouTube: www.youtube.com/channel/UC5TWlB5Yqx8JlQr3p3bkkMg Facebook: www.facebook.com/hammerlanelegends Facebook Fan Group: www.facebook.com/groups/hll Instagram Desktop: www.instagram.com/hammerlanelegends Instagram Mobile: @hammerlanelegends Twitter Desktop: www.twitter.com/HLLPodcast Twitter Mobile: @HLLpodcast Follow The Team Brian Merkel Facebook: www.facebook.com/brian.merkel.94 Instagram Desktop: www.instagram.com/brianmerkeloffical/ Instagram Mobile: @brianmerkelofficial Produced by: Jack Merkel Follow Jack on Instagram @jack_theproducer 

Hello, Darlings!This season of 90 Day HEA keeps on giving! We are loving Manuel getting hangry and asking God for a piece of bread. We are in love with the fact that Valery (Kobe's friend) is doing the most to stir stuff up and BY FAR the most incredible thing in this episode was hearing Nicole call her husband a "hateful little f*ck"GOD BLESS TLC.Enjoy! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.

Learn how to design luxury packaging and what luxury packaging can mean from Vincent Villeger is a seasoned luxury packaging designer (Burberry, Givenchy, By Far, Milton Brown, and more) with a rich background in the industry. Learn more about Vincent Villeger Known for his refined and innovative approach to design, Villeger has made a significant mark in the world of luxury branding, particularly during his tenure at Burberry, where he led the design of fragrance packaging and more. His expertise lies in translating brand ethos into tangible products that communicate quality and confidence. Villeger is not only adept at the creative aspects of design but also deeply involved in the product development process, ensuring his concepts are realized with integrity. Connect with our Sponsors: Luxury Packaging Manufacturer without middlemen Manage your packaging specifications for EPR laws and optimized sustainability Get the new dissolvable paper that leaves no trace In this candid episode, listeners are given a front-row seat to the creative mind of Vincent Villeger, a master of luxury packaging design. Villeger delves into the nuances of developing designs that resonate with high-end consumers, discussing the importance of confidence, quiet luxury, and the art of problem-solving in design. The conversation offers a fascinating glimpse into the psychology of packaging and brand identity, exploring how timeless and iconic pieces are created. The episode kicks off with Villeger opening up about his methods of maintaining creativity and staying connected to the practical side of production. He underscores the value of understanding brand uniqueness and how it factors into successful design execution. Moving from theory to practice, Villeger shares intriguing project stories, including the challenges of innovating for brands like By Far and Molton Brown. Listeners of this episode are treated to Villeger's deep dive into the role of a designer in championing both form and function. He articulates how he navigates client expectations, aligns the design with a brand's strategic goals, and strives for designs that will remain impactful over time—eschewing fleeting trends for enduring relevance. * Luxury design is not about shouting but about confidence and quietness that speaks to a brand's self-assured quality. * Villeger actively involves himself in the development process post-design to ensure the end product reflects his original vision. * The psychology of presenting design ideas is as crucial as the concepts themselves, with Villeger sharing his strategic approach to client presentations. * Villeger's design philosophy leans towards timelessness and rejects the transient allure of trends, focusing on what will last for years on the shelves. * Problem-solving is central to his design process, with a focus on stripping back to the essence of an idea to create something iconic and pure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/packagingunboxd/message

Out of ALL the questions I get asked, this is BY FAR the question I get asked the most... "HOW DO YOU START A PRAYER CLOSET?"SooOoOOoo friend, let's talk about all the things!HOW to do soWHY is it importantWHAT is the biblical significance WHERE to cultivate this if you don't have a walk in closet! & for WHO?! (spoiler alert... King Jesus!)I pray this episode blesses you, and I am PUMPED for NEXT FRIDAY, APRIL 5TH... we will be chatting with MY FIANCE!!! So come back for some more faith filled fun next week!Has this episode, or any of our conversations here on Faith & Friends impacted you? Please leave us a 5 star review! We would love to hear from you! Instagram YoutubeWebsite

As a business owner, it's crucial that we learn to ebb and flow with the waves of our life & business. We can't separate the two (no matter how hard we might try). Our personal life has a way of affecting how we show up in our business, so the more that we can know and understand ourselves, the better! And the Enneagram is BY FAR my most favorite tool to keep myself in check with both aspects of my life. Over the last few years I've been diving into the Enneagram and while doing so, I've seen drastic shifts in how I show up -- both in my personal life and in my business. In today's episode, I'm sharing how my business and life look drastically different now (since learning more about my Enneagram type).You don't need to have any specific Enneagram knowledge to get tips and nuggets of wisdom  from today's episode -- I'm candidly sharing the ways I've learned to create more ease and flow in my life and business while ALSO loving and accepting myself fully. These are honestly some of the BIGGEST shifts I've made over the last couple of years (and they've paid off more than I can express -- both mentally/emotionally and monetarily).I'm so excited for you to dive in with me!

TALKIN' POLITICSQuick Hit: Memphis area bank hit for discriminatory red lining practices… in 2023 https://finance.yahoo.com/news/patriot-bank-pay-1-9m-211421738.htmlTrue or False The new tax bill including the child tax credit will be signed into law by January 29th? Newsweek: https://www.newsweek.com/child-tax-credit-changes-2024-1862241Semafor: https://www.semafor.com/article/01/16/2024/top-lawmakers-release-bipartisan-tax-deal-expandingYea…Yeah!Missouri group's abortion petition effort raised $1 Million in first day of existence https://missouriindependent.com/2024/01/19/missouri-abortion-ballot-viabilty-effort-fundraises-1-million/Missourians for Constitutional Freedomhttps://moconstitutionalfreedom.org/Amendment text: https://moconstitutionalfreedom.org/wp-content/uploads/2024/01/Missourians-for-Constitutional-Freedom-Amendment.pdfThe Heartland Collective Summary: https://theheartlandcollective.com/National Coverage: https://thehill.com/homenews/4415080-abortion-rights-advocates-single-ballot-measure-collect-signatures-missouri/ SEAN with your experience in the field, what are the best ways to help an effort like this? You Don't F***ing SayMissouri GOP On The Struggle Bushttps://missouriindependent.com/2024/01/18/tempers-flare-in-missouri-senate-during-gop-fight-over-initiative-petition-changes/Conservative Caucus, or freedom caucus, whatever they want to be called, they are pushing the IP reform HARD and especially in the face of organization on the abortion petitionhttps://themissouritimes.com/press-release-missouri-freedom-caucus-calls-for-republican-leaders-to-follow-through-on-ip-reform/Meanwhile - they have not lost their zeal for filing anti-trans legislationhttps://www.theguardian.com/commentisfree/2024/jan/19/missouri-anti-trans-legislation-this-year?CMP=Share_iOSApp_Other2024 Election Coverage EraDeEnd for DeSantis? Candidate appearances on Sunday shows cancelled this weekend Iowa has come and gone, Trump took majority, and New Hampshire is starting to feel like the chance for a narrative shifthttps://www.axios.com/2024/01/19/haleys-cautious-new-hampshire-primary-trumpHaley sharpens attack https://x.com/nikkihaley/status/1748348447634100366?s=46&t=mukZUfs5M_R3E9tAHIu-GA Real Clear politics has Haley at 33% and Trump at 49%https://www.realclearpolitics.com/One tracking poll has Trump up over 50%https://www.nbcboston.com/news/local/trump-slightly-increases-lead-over-haley-in-nh-according-to-latest-polling/3251887/Third Party Law Suit https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-election?CMP=Share_iOSApp_OtherTrump's defense on 14th amend case is a threat of violence https://www.cnn.com/2024/01/18/politics/14th-amendment-supreme-court-trump-colorado/index.html Trump totally not looking like a mob boss as retribution is threatened for anyone who dare oppose him in the GOP: https://www.axios.com/2024/01/18/trump-campaign-revenge-desantis-iowa-bob-goodTrump's Georgia Hail Mary: https://www.npr.org/2024/01/18/1225402050/georgia-trump-case-fani-willis-hearing-allegationsLawmaker threats - the chaos, does it just turn folks off?https://www.alternet.org/direct-threats-against-lawmakers-surge/Trump losing his GOP favorable stranglehold: https://projects.fivethirtyeight.com/polls/favorability/donald-trump/Fox and friends calling out a Trump liehttps://www.meidastouch.com/news/fox-friends-says-trump-lied-about-nh-voting-lawsThis is what putative damages will do to you BIDENMeanwhile Biden will be a write in in New Hampshirehttps://www.usatoday.com/story/news/politics/elections/2024/01/18/biden-new-hampshire-democratic-primary-ballot/72241066007/Primary schedule: https://www.nbcnews.com/politics/2024-primary-elections/calendarBy the end of the day on Feb 3rd Biden will have a substantial lead in delegates after South Carolina and Nevada, with Michigan closing out February Those three combined offer 208 delegates so the math will kick in and suddenly Biden will have a commanding lead prior to Super Tuesday Plus a possible immigration bill, and now he's on the offensive on the issue toohttps://www.nbcnews.com/politics/white-house/biden-says-senate-may-come-border-deal-early-week-rcna134832Biden trying to go full Bartlet with 2 state solution https://www.nytimes.com/2024/01/19/us/politics/biden-calls-netanyahu-as-their-views-on-the-conduct-of-the-gaza-war-diverge.html That's when the MONEY really begins to matterNY  Times: https://www.nytimes.com/2024/01/15/us/politics/biden-fundraising-democrats.htmlBiden has BY FAR the most cash on handHaley's $ is not that far off from TrumpLast Call - NO LABELSNo labels gets sued https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-electionPhillips courting no labels https://www.nytimes.com/2024/01/20/us/politics/dean-phillips-no-labels-biden.html?smid=nytcore-ios-share&referringSource=articleShare @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

TALKIN' POLITICSQuick Hit: Memphis area bank hit for discriminatory red lining practices… in 2023 https://finance.yahoo.com/news/patriot-bank-pay-1-9m-211421738.htmlTrue or False The new tax bill including the child tax credit will be signed into law by January 29th? Newsweek: https://www.newsweek.com/child-tax-credit-changes-2024-1862241Semafor: https://www.semafor.com/article/01/16/2024/top-lawmakers-release-bipartisan-tax-deal-expandingYea…Yeah!Missouri group's abortion petition effort raised $1 Million in first day of existence https://missouriindependent.com/2024/01/19/missouri-abortion-ballot-viabilty-effort-fundraises-1-million/Missourians for Constitutional Freedomhttps://moconstitutionalfreedom.org/Amendment text: https://moconstitutionalfreedom.org/wp-content/uploads/2024/01/Missourians-for-Constitutional-Freedom-Amendment.pdfThe Heartland Collective Summary: https://theheartlandcollective.com/National Coverage: https://thehill.com/homenews/4415080-abortion-rights-advocates-single-ballot-measure-collect-signatures-missouri/ SEAN with your experience in the field, what are the best ways to help an effort like this? You Don't F***ing SayMissouri GOP On The Struggle Bushttps://missouriindependent.com/2024/01/18/tempers-flare-in-missouri-senate-during-gop-fight-over-initiative-petition-changes/Conservative Caucus, or freedom caucus, whatever they want to be called, they are pushing the IP reform HARD and especially in the face of organization on the abortion petitionhttps://themissouritimes.com/press-release-missouri-freedom-caucus-calls-for-republican-leaders-to-follow-through-on-ip-reform/Meanwhile - they have not lost their zeal for filing anti-trans legislationhttps://www.theguardian.com/commentisfree/2024/jan/19/missouri-anti-trans-legislation-this-year?CMP=Share_iOSApp_Other2024 Election Coverage EraDeEnd for DeSantis? Candidate appearances on Sunday shows cancelled this weekend Iowa has come and gone, Trump took majority, and New Hampshire is starting to feel like the chance for a narrative shifthttps://www.axios.com/2024/01/19/haleys-cautious-new-hampshire-primary-trumpHaley sharpens attack https://x.com/nikkihaley/status/1748348447634100366?s=46&t=mukZUfs5M_R3E9tAHIu-GA Real Clear politics has Haley at 33% and Trump at 49%https://www.realclearpolitics.com/One tracking poll has Trump up over 50%https://www.nbcboston.com/news/local/trump-slightly-increases-lead-over-haley-in-nh-according-to-latest-polling/3251887/Third Party Law Suit https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-election?CMP=Share_iOSApp_OtherTrump's defense on 14th amend case is a threat of violence https://www.cnn.com/2024/01/18/politics/14th-amendment-supreme-court-trump-colorado/index.html Trump totally not looking like a mob boss as retribution is threatened for anyone who dare oppose him in the GOP: https://www.axios.com/2024/01/18/trump-campaign-revenge-desantis-iowa-bob-goodTrump's Georgia Hail Mary: https://www.npr.org/2024/01/18/1225402050/georgia-trump-case-fani-willis-hearing-allegationsLawmaker threats - the chaos, does it just turn folks off?https://www.alternet.org/direct-threats-against-lawmakers-surge/Trump losing his GOP favorable stranglehold: https://projects.fivethirtyeight.com/polls/favorability/donald-trump/Fox and friends calling out a Trump liehttps://www.meidastouch.com/news/fox-friends-says-trump-lied-about-nh-voting-lawsThis is what putative damages will do to you BIDENMeanwhile Biden will be a write in in New Hampshirehttps://www.usatoday.com/story/news/politics/elections/2024/01/18/biden-new-hampshire-democratic-primary-ballot/72241066007/Primary schedule: https://www.nbcnews.com/politics/2024-primary-elections/calendarBy the end of the day on Feb 3rd Biden will have a substantial lead in delegates after South Carolina and Nevada, with Michigan closing out February Those three combined offer 208 delegates so the math will kick in and suddenly Biden will have a commanding lead prior to Super Tuesday Plus a possible immigration bill, and now he's on the offensive on the issue toohttps://www.nbcnews.com/politics/white-house/biden-says-senate-may-come-border-deal-early-week-rcna134832Biden trying to go full Bartlet with 2 state solution https://www.nytimes.com/2024/01/19/us/politics/biden-calls-netanyahu-as-their-views-on-the-conduct-of-the-gaza-war-diverge.html That's when the MONEY really begins to matterNY  Times: https://www.nytimes.com/2024/01/15/us/politics/biden-fundraising-democrats.htmlBiden has BY FAR the most cash on handHaley's $ is not that far off from TrumpLast Call - NO LABELSNo labels gets sued https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-electionPhillips courting no labels https://www.nytimes.com/2024/01/20/us/politics/dean-phillips-no-labels-biden.html?smid=nytcore-ios-share&referringSource=articleShare @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

Mike Knox is an unsung hero of the Philly rap scene. A figure in the game since 1997 he saw the entire scene develop from Beanie Sigel & Major Figgas to present day. He's had his hand in a multitude of moments that helped push Philly rap forward to what it is today. On this episode he joins us to discuss his entire history in rap, how he forged a brotherhood with 50 Cent & Tony Yayo, the formation of G-Unit Philly (Reed Dollarz, Chic Raw were early members?), his toxic relationship with Tone Trump, his ups and downs with Philly Radio legend Cosmic Kev, breaking artists like Guordan Banks, his relationship with Meek Mill and so much more. He also discusses all his rap beefs FOR THE LAST TIME with explosive new details (sorry Gunplay) and breaks down why Pistol Pete from Terror Squad was A HUGE PROBLEM!! MK tells his life story in vivid detail for close to 3 hours and issues a STERN WARNING TO WACK 100 to stay out of the way of anyone from Philly!! This is BY FAR his greatest interview ever!! WATCH THIS EPISODE VIA YOUTUBE: https://youtu.be/-tgkF636cwE For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe

Mike Knox is an unsung hero of the Philly rap scene. A figure in the game since 1997 he saw the entire scene develop from Beanie Sigel & Major Figgas to present day. He's had his hand in a multitude of moments that helped push Philly rap forward to what it is today. On this episode he joins us to discuss his entire history in rap, how he forged a brotherhood with 50 Cent & Tony Yayo, the formation of G-Unit Philly (Reed Dollarz, Chic Raw were early members?), his toxic relationship with Tone Trump, his ups and downs with Philly Radio legend Cosmic Kev, breaking artists like Guordan Banks, his relationship with Meek Mill and so much more. He also discusses all his rap beefs FOR THE LAST TIME with explosive new details (sorry Gunplay) and breaks down why Pistol Pete from Terror Squad was A HUGE PROBLEM!! MK tells his life story in vivid detail for close to 3 hours and issues a STERN WARNING TO WACK 100 to stay out of the way of anyone from Philly!! This is BY FAR his greatest interview ever!! WATCH THIS EPISODE VIA YOUTUBE: https://youtu.be/-tgkF636cwE  For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe 

The boys are back and we heard your comments on last week's show... it's time to get back to CARD TALK on Card Talk!The Jets looked good on Sunday Night football but (with the help of the refs) sadly couldn't pull off the upset.. but is Zach Wilson starting to figure things out?Also, CJ Stroud and Anthony Richardson are GOOD... and Panini won the first of what will likely be many legal battles against the NFLPA, maintaining the rights (for now) to produce NFL licensed cards for the 2023 season. Lou thinks Caleb Williams is BY FAR the best quarterback in this years college class, Pokemon released a collab with the Van Gogh Museum and things got NUTTY, Topps announced a duplicate Superfractor bounty... but is it all a marketing ploy? Speaking of marketing ploy bounties, the Babe Ruth retrofractor was pulled this week - as was a Mark Twain cut auto out of Allen & Ginter. Tune in for all of that, some Q&A, PLUS Play of the Week is BACK!Time Stamps:1:32 - What's on your mind? (Tyler)8:05 - What's on your mind? (Lou)13:10 - What's on your mind (Ryan)16:05 - Caleb Williams & college QB's19:11 - Jets fandom check-in21:08 - CJ Stroud is good.. rookie qb's have some juice!28:14 - Any card love for Zach Wilson after that performance?32:20 - Pokemon Van Gogh collab gets CRAZY!36:01 - Duplicate Superfractors = Topps Bounty Madness.... is it a marketing ploy?Big Pulls This Week:50:29 - Babe Ruth Retrofractor51:35 - Mark Twain Cut AutoQ&A: 55:47 - What are your concerns for the card market when a player like Joe Burrow loses?56:32 - What's the panic meter like on Joe Burrow?59:50 - Play of the Week1:12:58 - Latest Launch1:14:54 - CONTEST!!! Win a card from Tyler!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is BY FAR the most INSPIRING podcast I've ever recorded. Because in this conversation with Del Bigtree, we talk about what is really at stake in the election for our next president. Some would say, everything. In this conversation we talk about the current state of the political, social, and environmental landscape to share both the urgency of the situation and our faith in the solutions. We both believe Robert F. Kennedy Jr. is our best chance at mending the wounds in our culture, and co-creating the future that would make us proud when our grandchildren read the history books.  More on Del Bigtree: After achieving success as an Emmy-winning producer on the CBS talk show The Doctors, his life took a significant turn with the production of the groundbreaking documentary VAXXED. This documentary is widely recognized for sparking a global movement against the dominance of pharmaceutical companies. Presently, Del's internet talk show, The HighWire, has rapidly gained popularity, becoming the fastest-growing program in the Natural Health field. Del also leads the non-profit organization ICANdecide.org, spearheading worldwide investigations into fraudulent practices related to drugs and vaccines. However, Del's most notable attribute lies in his compelling speeches, which combine shocking truths, sharp wit, and fervent passion to create an electrifying and unforgettable experience. | Connect with Del Bigtree | Non-profit | ICANdecide.org Website |⁠ thehighwire.com/videos/del-bigtree/ Instagram | ⁠www.instagram.com/delbigtree/ Twitter | twitter.com/delbigtree Facebook | ⁠www.facebook.com/delbigtreevaxxed Youtube | www.youtube.com/@DelBigTruth Donate to the RFK Jr campaign | www.kennedy24.com/ ⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠ ⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠ Google Podcasts | ⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠⁠