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Send us a textThis week I, once again, briefly touch on how long it takes to recover postpartum. This after a question from someone who asked "how long it would take to recover if you didn't do anything vs following a program".It's a fascinating question tbh and it kind of all depends on what you mean with "post partum recovery".I explain why I believe everyone needs a bit of assistance with their recovery and what the best methods, in order of effectiveness, are.I then talk for a while about the importance of following the right science communicators.A great post by Dr Colenso Semple on threads (my preferred platform) shows that just citing a paper, and even reading a paper, is not enough. In this case she highlights that one of the studies referenced in the paper was now retracted and written by someone who had falsified data. This shows you just how important it is to follow the right science communicators. I personally follow several and they are all experts in their related fields. Getting ALL your science info from one source (for instance Huberman) leaves you open to "the grift" and if people don't really know what they're talking about/citing then it's very easy to misinterpret a piece of information. (As I highlight by talking about another post with regards to Artificial Sweeteners and increased bodyfat %)Here is the link to that paper and here is the reference I talk about which shows why you really have to read these things carefully.As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments Playing us out "Melange Francais" by Reves Francais

Send us a textToday I talk about food and "the deep core"!!!After being asked "Should I eat more protein postpartum?", which is an awesome question, we discuss that.I talkabout how to set your plate up if you're looking to eat healthy.Where should you start? Which macros matter.... How much protein is enough and is protein the be-and-end-all?Then I talk about "deep core activation". You hear this a LOT from postpartum coaches.I explain I don't tend to use the phrase "deep core" but talk you through how the core actually works. How can you make sure it works properly and what the best way to ensure your core recovers as fast as it can postpartum. As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments  Playing us out this week "Me!" by Lucy Domino 

Send us a text On this week's episode "The depth of the gap is more important than the width!" is a common phrase you hear these days from "diastasis recti professionals" but is it actually true?Can diastasis recti cause digestive issues? One "diastasis specialist" claims it could "because muscles aren't working properly and you need muscles to move food through the digestive tract". Let's talk about this a bit because a LOT of women have digestive issues post-partum and, obviously, a lot have diastasis as well. But are they linked??The importance of picking your goal and focusing ONLY on that. I talk about a client with a shoulder injury whom I started working with this week."In the news this week"; This from the Daily Mail (one of the go-to websites for people about health related news, which is a bit of a shame to be honest). A soup and shake diet to beat Type 2 Diabetes. A good idea? And, does it work because the diet is magic or is there something else going on? As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments

Send us a textThis week I am delighted to be joined by Sari Rose Barron, LMFT, as we're talking postpartum mental health and how this feeds into parenting.What happens when your four-year-old's tantrum suddenly has you responding exactly like your father did—despite promising yourself you'd never parent that way? Why do certain moments with your children trigger intense emotional reactions that seem disproportionate to the situation?Sari explains how our childhood experiences shape our parenting in ways we often don't recognize. Sari brilliantly distinguishes between mood (our emotional states) and regulation (our ability to manage those states), explaining why even the most well-intentioned parents find themselves hijacked by unexpected triggers."Being a perfect parent actually fosters anxious attachment, not secure attachment," Sari explains, stating that moments of imperfection—followed by repair—are what truly build security in our relationships with our children. We discuss how trauma gets stored in the body and brain, creating automatic responses that feel beyond our control in heated parenting moments.The conversation delves into practical approaches for healing, including EMDR therapy and other trauma-focused modalities that access the deeper, somatic aspects of our past experiences. Sari explains why traditional talk therapy sometimes doesn't reach the root causes of our reactivity, and how recognizing our own trauma responses (fight, flight, freeze, and fawn) can be transformative.Whether you're navigating the intensity of the postpartum period or the challenges of raising teenagers, you'll gain powerful insights into breaking generational patterns and creating healthier relationships with your children. Listen now to understand why healing yourself might be the most important gift you can give your family.You can find Sari online;Her websiteHer InstagramBecause you're wonderful people who listen to the podcast; Sari has given you a Freebie; Here is a link to a 2 minute quiz to find your Parenting Attachment Style!As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any q

Send us a textThis week I am a little bit upset.Not about the first subject which follows a question about what type of exercise, and at which intensity, is safe to do during pregnancy. That's a great question and a doddle to answer :)But I'm upset about the single worst Instagram video I have seen from someone working with babies. Here it is for those of you who want to have a look.The Osteopath in the video is making LOADS of dumb, and I do mean idiotic, claims about the effects of a C-section on a baby's spine and it's health.He claims the "lumbar spine is reversed" or "missing" and that is clearly complete and utter nonsense. But the video has 400k likes and this grifter has 600k followers.So I go over some of the idiotic claims people make online to scare those of you wanting, or needing, a C-section into parting with your money.And then there's a bit of jazz to calm me down :)As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. We're played out today by; Ryan Saranich with "Sentimental"

Send us a text This week I'm answering some more of your questions and emails,Will using a bodypillow during pregnancy really lead to greater diastasis recti and hip problems?Why learning to breathe properly is the single most important thing you can do for your post-partum recovery.I'm also talking about "doming" again And finally, why Gisele Bündchen is NOT the person you want to compare your body to when you're post-partum (I can't believe I have to say this but someone asked if I could give them a tummy like Gisele "because she's had 4 kids and looks amazing!!")  Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "Sinking" (The stripped version) by Ramona Woolf 

Send us a text Can burlesque become a tool for postpartum body confidence? This week I'm delighted to be joined by Cat LaCohie and we're talking everything body confidence.We explore the reality of societal pressures that many women face after pregnancy, and how Cat uses burlesque as a medium to reconnect women with their bodies and embrace self-love. But this episode is not just about burlesque. It's about the journey of self-discovery, and the transformative power of reclaiming one's identity. Cat shares how embodying powerful characters through burlesque helped her reclaim her strength during moments of self-doubt. She challenges the notion of seeking constant approval from others, emphasizing the value of self-worth and the joy of being in the company of the right people. As our conversation draws to a close, Cat sheds light on the importance of being vocal about who you are, and how it helps filter out those who don't belong in your life.She shares her inspiring journey, from building her own website to teaching burlesque classes, and how she learned to say 'I'm amazing and you're welcome' instead of apologizing for her actions. The message of this episode is clear: Individuality, self-love and authenticity can be empowering tools to navigate through life's challenges. You can find Cat in all the cool  places.Her website FacebookInstagram and her other insta! And if Cat has really made you think "Hey, I should give this a shot" then head here for online classes.Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Got me good" by elise 

Mon, 24 Feb 2025 22:15:00 GMT http://relay.fm/upgrade/552 http://relay.fm/upgrade/552 Table for Six 552 Jason Snell and Myke Hurley With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. clean 7185 With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. This episode of Upgrade is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Google Gemini: Supercharge your creativity and productivity. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Guest Starring: Casey Liss Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Welcome Sophia! Analog(ue) - Relay Apple's iPhone 17 lineup is looking a little Pixelated | The Verge New visionOS beta adds Apple Intelligence, Spatial Gallery, iOS apps – Six Colors Apple is removing its Advanced Data Protection feature in the UK – Six Colors iCloud data security overview - Apple Support Apple will spend more than $500 billion in the U.S. over the next four years - Apple Apple accelerates US investment and job creation - Apple Apple commits $430 billion in US investments over five years - Apple Apple NC | Apple pausing plans for East Coast hub at Research Triangle Park - ABC11 Raleigh-Durham Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Apple's C1 Modem Revealed: Exclusive Behind-the-Scenes Tour - YouTube Smart Home Systems For Every Need & Budget | HomeSeer YoLink Products - Longest Range, By Far! Casey Liss: "@joesteel

Mon, 24 Feb 2025 22:15:00 GMT http://relay.fm/upgrade/552 http://relay.fm/upgrade/552 Jason Snell and Myke Hurley With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. clean 7185 With Myke on paternity leave, Jason welcomes Casey Liss to discuss the new iPhone 16e, iPhone 17 leaks, visionOS updates, the TRMNL, and Apple acceding to the UK government's demands while touting its investment in the United States. This episode of Upgrade is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Google Gemini: Supercharge your creativity and productivity. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Guest Starring: Casey Liss Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Welcome Sophia! Analog(ue) - Relay Apple's iPhone 17 lineup is looking a little Pixelated | The Verge New visionOS beta adds Apple Intelligence, Spatial Gallery, iOS apps – Six Colors Apple is removing its Advanced Data Protection feature in the UK – Six Colors iCloud data security overview - Apple Support Apple will spend more than $500 billion in the U.S. over the next four years - Apple Apple accelerates US investment and job creation - Apple Apple commits $430 billion in US investments over five years - Apple Apple NC | Apple pausing plans for East Coast hub at Research Triangle Park - ABC11 Raleigh-Durham Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Apple's C1 Modem Revealed: Exclusive Behind-the-Scenes Tour - YouTube Smart Home Systems For Every Need & Budget | HomeSeer YoLink Products - Longest Range, By Far! Casey Liss: "@joesteel

The lads are BACK for another episode of the D1 & Done Pod! Despite a rough Saturday for Kentucky and Purdue, the fellas have returned to talk everything college hoops! In this weekly episode: The Top 16 reveal from the Selection Committee didn't have any surprises BUT Auburn proved they're BY FAR the overall No. 1 seed on Saturday! BETS ARE PUT DOWN - Robby, Dusty & Nick make wagers on Michigan State and Wisconsin in the Tournament...Houston, Tennessee, Texas A&M, JT Toppin, Mississippi State, Missouri, Duke, Florida ALL have a great weekendsSHOUT-OUT GREEN BAY & DOUG GOTTLIEB!All that PLUS our upcoming schedule, LOCKS, HOT TAEKS, Bubbles, Funnies, Stories and SO MUCH MORE! TAP IN for another great episode of the D1 & DONE POD!

In this episode of By Far The Greatest Team, hosts Graham Dunn and Jamie Rooney are joined by lifelong Panathinaikos fan Gus Krasonis to analyse one of the greatest underdog stories in European football history—the 1970/71 Panathinaikos team that defied the odds to reach the European Cup Final.Was this squad, led by the legendary Ferenc Puskás, truly one of the greatest? Where do they rank in our By Far The Greatest Team Table of Greatness?

Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future! Chapters 00:00- Introduction to Transformative Lessons for 2025 00:22- The Power of Early Rising and Emotional Awareness 03:43- Consistency Over Speed: The Marathon Mindset 05:10- Following Profits Before Passion 11:26- The Quest for Longevity and Mental Health 17:11- The Importance of Food and Control in Life 21:02- Self-Improvement and Facing Hard Truths 26:21- The Art of Making a Good Impression 30:41- Growth Through Disagreement and Difficult Conversations 33:55- Curiosity and Empathy in Communication 35:45- The Pursuit of Happiness and Human Connection 40:18- Embracing Challenges and Optimism for 2025 MORE FROM BIGDEAL:

By Far the Greatest Team: Boxing Day Bonanza – Ranking Football's Finest Teams (Seasonal Special)In this festive seasonal special of By Far the Greatest Team, hosts Graham and Jamie are joined by regular guests Declan Clark, Phil Craig, and Jamie “South Coast” Wilson to explore the history of five iconic football teams. From San Marino's astonishing rise from the bottom of the FIFA rankings to Arsenal's dominance in the 1930s, the panel delves into what makes these teams truly great. With a mix of humor, nostalgia, and sharp analysis, the hosts rank the greatest football teams of all time, sharing insights into their unforgettable legacies.This episode also covers a range of memorable football stories, from the chaotic management of Heart of Midlothian during their wild 2005-06 season to Oxford United's stunning Milk Cup victory in 1986. The panel debates the impact of injuries on teams, discusses the importance of management, and highlights the unpredictable twists and turns that make football so captivating. As always, the camaraderie and humor between the hosts make this a fun, engaging listen for any football fan.Key Takeaways from this Episode:San Marino's rise from the depths: Once the lowest-ranked team in the world, San Marino's unexpected recent successes have caught the attention of fans and analysts alike, showcasing the unpredictable nature of football.Arsenal's dominance in the 1930s: The legendary Arsenal team of the 1930s that inspire the Denham Studio's film, The Arsenal Stadium Mystery.Tranmere Rovers' near-misses: Despite several close calls, Tranmere Rovers' consistent efforts to secure promotion remain a fascinating story of determination and near glory in the Football League.Heart of Midlothian's chaotic 2005/06 season: The Hearts team of 2005/06, under tumultuous management, produced an unforgettable, roller-coaster campaign. The club's surprising early-season success and subsequent downfall became a remarkable chapter in Scottish football history.Oxford United's Milk Cup win (1986): Oxford United's unexpected triumph in the Milk Cup remains one of the most cherished moments in their history, a reminder that football's magic often lies in the underdog victories.Podcast Transcript Available: For those who prefer reading, a full transcript of this episode is available on our website.Subscribe to By Far the Greatest Team for more thought-provoking analysis, football history, and fan-favorite moments. Whether you're a die-hard supporter or a casual listener, this podcast is for anyone who loves the beautiful game.If you enjoy these podcasts, please don't forget to subscribe and give us a rating and also tell everyone about them!Or visit our website at www.thegreatestteam.co

In this episode, host Codie Sanchez sits down with Rob Dial, a leading figure in personal development and the host of "The Mindset Mentor." Together, they explore the transformative power of mindset and the strategies that can help individuals break free from self-limiting beliefs. Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together- when you understand yourself, it makes it much easier to make a plan to change and improve. Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. MORE FROM BIGDEAL:

In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating. Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us. Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. MORE FROM BIGDEAL:

HOUR 4 - Curtis says the Pats receiving corps is BY FAR the worst in the NFL Jerod Mayo joins, talks victory, using outside pressure to get team closer Curtis and Wiggy don't buy that the London story was a nothing burger

The Patriots win! Even after losing Drake Maye to concussion It looks like Maye dodged a bullet and will be fine after head shot Wiggy says if Maye was starting from jump, they'd have at least 2 more wins They Said It: Aaron Rodgers' douchery knows no bounds Greg gets mad at Curtis because he keeps referencing BB while talking Mayo Greg says it's respectable that the Pats didn't lie down in the second half Boomer Esiason says 'that was a hell of a performance' by Pats secondary Courtney is sinking into the parlay rabbit hole thanks to Wiggy Bears CB apologizes for taunting fans instead of defending hail mary Curtis says the Pats receiving corps is BY FAR the worst in the NFL Jerod Mayo joins, talks victory, using outside pressure to get team closer Curtis and Wiggy don't buy that the London story was a nothing burger

Dan and Lou are back with another Treehouse of Horror episode for you all! By FAR one of the best we've covered this season! So be sure to check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/lacy-williams1/support

The Redemption Tour. The Golden Girls. Paris 2024 was BY FAR my favorite olympics yet!Lots of incredible lessons learned about mental health, physical health, body diversity, and nutrition. And in this episode, I'm breaking it all down and clearing some misinformation that was spread on social media re: bodies, nutrition, etc!Links & Resources The Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

July was BY FAR the most tumultuous month in politics in American History. A former President was almost assassinated, a current President suddenly dropped out of the 2024 Presidential race, and a new Candidate was magically installed without the vote of the PEOPLE - all inside of one month! Coincidence, architected? Not much adds up. Andrew and Aaron share their insight some key information on all three scenarios and discuss where they think we go from here leading up to the 2024 election, with now THREE Candidates on the table (not two). Here's a quick preview of the first 10 minutes. The full show will be released on all the podcast platforms any day now. Stay tuned!To watch or listen to the full episode, "Our Take: Trump Assassination Attempt, Biden Drops Out, Harris Installed", visit:Podcast

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness. In this episode, we discuss: 1:30 By FAR the number one thing to be successful over the next few decades 8:55 The hummingbird metaphor 13:36 How to regulate your nervous system and stay calm 16:45 Creating a trigger plan to set yourself up for success 22:32 Question 1: How to guard yourself from unintentionally viewing sexual content 27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships 32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Dr. K Interview on Modern Wisdom Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

On this episode of The H3 Show we talk about Ryan Kavanaugh's greatest failure BY FAR- the man continues to exceed himself. Then Olivia blows our minds with a break down of the absolutely insane Brooke Schofield vs Clinton Kane drama! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey everyone, the fourth Bad Boys film - Bad Boys: Ride or Die - has hit theaters globally. I only got into this franchise a couple of years ago and admittedly, I am not really a super fan of the Bad Boys films like I am for some of my favorite action franchises like Mission: Impossible. That being said, Will Smith and Martin Lawrence's chemistry always keeps these films alive and entertaining no matter what. I've also become a pretty big fan of the directing duo Adil & Bilall, who directed the previous Bad Boys film (BY FAR the best of the franchise up to that point), the best episodes of Ms. Marvel and the, unfortunately, canceled Batgirl film. So, does Bad Boys: Ride or Die serve as another solid entry in the franchise or is it staring to show signs of running out of gas? Find out in this review! Bad Boys: Ride or Die: Directed by: Adil El Arbi, Bilall Fallah Written by: Chris Bremner & Will Beall Based on Characters Created by: George Gallo Produced by: Jerry Bruckheimer, Will Smith, Chad Oman, Doug Belgrad Executive Producers: Barry Waldman, Mike Stenson, James Lassiter, Jon Mone, Chris Bremner, Martin Lawrence Music by: Lorne Balfe Cinematography by: Robrecht Heyvaert Editing by: Asaf Eisenberg, Dan Lebental Casting by: Lindsay Graham, Mary Vernieu Production Design by: Jon Billington Cast: Will Smith, Martin Lawrence, Vanessa Hudgens, Alexander Ludwig, Paola Nuñez, Eric Dane, Ioan Gruffudd, Jacob Scipio, Melanie Liburd, Tasha Smith, Rhea Seehorn, with Tiffany Haddish and Joe Pantoliano Synopsis: After their late former Captain is framed, Lowrey and Burnett try to clear his name, only to end up on the run themselves.

This is BY FAR the FASTEST way to get high-ticket personal training clients right now. To see the funnel described, check out the video on Youtube: https://youtu.be/gm4EInAHIKk Want to see how this funnel will work in your studio? Let's set up your funnel game plan HERE

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness. In this episode, we discuss: 1:30 By FAR the number one thing to be successful over the next few decades 8:55 The hummingbird metaphor 13:36 How to regulate your nervous system and stay calm 16:45 Creating a trigger plan to set yourself up for success 22:32 Question 1: How to guard yourself from unintentionally viewing sexual content 27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships 32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Dr. K Interview on Modern Wisdom Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

Dutchie Man is a Philadelphia legend and a pioneer to the rap scene we have today. As a foundational member of Major Figgas his contribution was immediate, abrupt and changed the lens through which Philly MCs were viewed. His sing-songy flows, amazing hooks, out of this world descriptiveness and dense yet relatable lyrical content made him a standout not only in MF, but Philadelphia at large. He joins us today to tell his entire life story, speak on the creation of Major Figgas, salutes Gillie & Wallo for their success, and gives props to musical architects such as Stevie G., Siddiq and Real Rolla. He also discusses being the bridge from Philadelphia to Cash Money Records, gives color to his relationships with Baby, Wayne and Slim and answers the age old question DID GILLIE WRITE FOR LIL WAYNE? This interview is also filled with untold stories about Jay Z, Nas, Lil Wayne and Lil Kim. And he also sets the record straight on if he and Lil Kim were ever more than just friends and collaborators. This is BY FAR one of our greatest episodes of all time. Stay tuned for part 2 coming very very soon. Check this interview out on video at 3pm exclusively at https://youtube.com/@trpe For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe Learn more about your ad choices. Visit megaphone.fm/adchoices

Dutchie Man is a Philadelphia legend and a pioneer to the rap scene we have today. As a foundational member of Major Figgas his contribution was immediate, abrupt and changed the lens through which Philly MCs were viewed. His sing-songy flows, amazing hooks, out of this world descriptiveness and dense yet relatable lyrical content made him a standout not only in MF, but Philadelphia at large. He joins us today to tell his entire life story, speak on the creation of Major Figgas, salutes Gillie & Wallo for their success, and gives props to musical architects such as Stevie G., Siddiq and Real Rolla. He also discusses being the bridge from Philadelphia to Cash Money Records, gives color to his relationships with Baby, Wayne and Slim and answers the age old question DID GILLIE WRITE FOR LIL WAYNE? This interview is also filled with untold stories about Jay Z, Nas, Lil Wayne and Lil Kim. And he also sets the record straight on if he and Lil Kim were ever more than just friends and collaborators. This is BY FAR one of our greatest episodes of all time. Stay tuned for part 2 coming very very soon. Check this interview out on video at 3pm exclusively at https://youtube.com/@trpe  For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe 

On this episode of the podcast, host Nathaniel Parish Flannery talks to Katherine Corcoran, the former Associated Press Bureau Chief for Mexico, and the author of a fantastic new book called IN THE MOUTH OF THE WOLF: A MURDER, A COVER-UP, AND THE TRUE COST OF SILENCING THE PRESS. Corcoran's engaging book delves into investigating the murder of Regina Martinez, a high-profile journalist who covered the topic of political corruption in the Gulf Coast state of Veracruz, Mexico. Over the last 12 years, Veracruz stands out as BY FAR the most dangerous state in Mexico for journalists. The dynamics covered in IN THE MOUTH OF THE WOLF help explain the broader risks that critical journalists face when writing about organized crime and political corruption in Mexico. "In the case of Veracruz, they operated under the system where the governor was the strongman who negotiated with the cartels and organized crime. That's what was going on under Javier Duarte. They all made huge amounts of money in this criminal government either by stealing public funds or collaborating with drug cartels. That's what created this atmosphere of fear and intimidation, and uncertainty. Because the authorities were the perpetrators. You couldn't go to the police. They wanted to keep you silent," Corcoran says. "The whole strategy of the president, Andres Manuel Lopez Obrador, has been to be very hands-off with the cartels. He is very much against confronting organized crime directly. What has happened is that these collaborations between the political system and organized crime have increased. Corruption has increased. That is why it continues to be so dangerous to be a reporter in Mexico," she adds. In total, according to Article 19, 43 journalists were killed in Mexico during Lopez Obrador's time in office (through the end of 2023). Another journalist was kidnapped and killed a few days before this podcast was recorded. The 2023 Reporters Without Borders Press Freedom Index ranks Mexico in 128th place, among the world's worst countries in terms of press freedom. In 2022, Reporters Without Borders ranked Mexico as the most dangerous country in the world for journalists. Nathaniel asks Katherine Corcoran what grade she would give President Lopez Obrador for his rhetoric towards the media in Mexico. "I would give him a ‘D.' He has used his daily press briefing to attack the press and say that any critical press of his administration is orchestrated by his enemies, by the United States. He doesn't look at the press as any kind of component of a democracy where you have an independent watchdog that is keeping an eye on the government. To him, he doesn't want a watchdog. He knows best. He is going to fix everything. He doesn't need any critics. He has created a very hostile environment for reporters. His rhetoric is very dangerous. He is basically giving license to anybody who wants to attack the press," she says.

Paul Skenes has BY FAR the best stuff that Pirates catcher Henry Davis has ever seen. We have Pittsburgh's former #1 overall pick telling us about their last 1-1 and about their current rookie sensation, Jared Jones.The convo starts with a debate about modern hitting. Davis then recalls a line from AJ about his catching game that sparks some FIRE banter!Are the Pirates a playoff team? Davis tells us why he believes it'll happen.How can the MLB Draft catch up to the NFL and NBA Drafts? Davis has an idea that would help.Hosted by: AJ Pierzynski, Erik Kratz, Scott Braun--Hey FT fam, right now get up to 60% off your Babbel subscription at Babbel.com/FOUL. Rules and restrictions may apply.

In episode 140: Who Wants to Drive In Snow?!; Brian and Shipper are joined, in studio, by returning guest, Daryl from episode 110! This show was BY FAR the longest episode we have ever recorded. So long, in fact, that we ended up splitting this show into two parts, that of which will air next week. This was a wild one with topics ranging from "why anyone would want to live in cold climates" to electric vehicles, and the like. As was the case last time Daryl was on, this episode is a banger. He has a lot to share, and we gave him all the time he wanted. So sit back, relax, and enjoy the show! Support The Show KEEP US FUELED: buymeacoffee.com/hammerlane Gear: https://www.hammerlanelegends.com/gear Share Your Stories LEAVE A VOICEMAIL: 515-585-MERK(6375) EMAIL US YOUR STORIES: hllpodcast@protonmail.com Website: www.hammerlanelegends.com Follow The Show YouTube: www.youtube.com/channel/UC5TWlB5Yqx8JlQr3p3bkkMg Facebook: www.facebook.com/hammerlanelegends Facebook Fan Group: www.facebook.com/groups/hll Instagram Desktop: www.instagram.com/hammerlanelegends Instagram Mobile: @hammerlanelegends Twitter Desktop: www.twitter.com/HLLPodcast Twitter Mobile: @HLLpodcast Follow The Team Brian Merkel Facebook: www.facebook.com/brian.merkel.94 Instagram Desktop: www.instagram.com/brianmerkeloffical/ Instagram Mobile: @brianmerkelofficial Produced by: Jack Merkel Follow Jack on Instagram @jack_theproducer 

Hello, Darlings!This season of 90 Day HEA keeps on giving! We are loving Manuel getting hangry and asking God for a piece of bread. We are in love with the fact that Valery (Kobe's friend) is doing the most to stir stuff up and BY FAR the most incredible thing in this episode was hearing Nicole call her husband a "hateful little f*ck"GOD BLESS TLC.Enjoy! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.

Learn how to design luxury packaging and what luxury packaging can mean from Vincent Villeger is a seasoned luxury packaging designer (Burberry, Givenchy, By Far, Milton Brown, and more) with a rich background in the industry. Learn more about Vincent Villeger Known for his refined and innovative approach to design, Villeger has made a significant mark in the world of luxury branding, particularly during his tenure at Burberry, where he led the design of fragrance packaging and more. His expertise lies in translating brand ethos into tangible products that communicate quality and confidence. Villeger is not only adept at the creative aspects of design but also deeply involved in the product development process, ensuring his concepts are realized with integrity. Connect with our Sponsors: Luxury Packaging Manufacturer without middlemen Manage your packaging specifications for EPR laws and optimized sustainability Get the new dissolvable paper that leaves no trace In this candid episode, listeners are given a front-row seat to the creative mind of Vincent Villeger, a master of luxury packaging design. Villeger delves into the nuances of developing designs that resonate with high-end consumers, discussing the importance of confidence, quiet luxury, and the art of problem-solving in design. The conversation offers a fascinating glimpse into the psychology of packaging and brand identity, exploring how timeless and iconic pieces are created. The episode kicks off with Villeger opening up about his methods of maintaining creativity and staying connected to the practical side of production. He underscores the value of understanding brand uniqueness and how it factors into successful design execution. Moving from theory to practice, Villeger shares intriguing project stories, including the challenges of innovating for brands like By Far and Molton Brown. Listeners of this episode are treated to Villeger's deep dive into the role of a designer in championing both form and function. He articulates how he navigates client expectations, aligns the design with a brand's strategic goals, and strives for designs that will remain impactful over time—eschewing fleeting trends for enduring relevance. * Luxury design is not about shouting but about confidence and quietness that speaks to a brand's self-assured quality. * Villeger actively involves himself in the development process post-design to ensure the end product reflects his original vision. * The psychology of presenting design ideas is as crucial as the concepts themselves, with Villeger sharing his strategic approach to client presentations. * Villeger's design philosophy leans towards timelessness and rejects the transient allure of trends, focusing on what will last for years on the shelves. * Problem-solving is central to his design process, with a focus on stripping back to the essence of an idea to create something iconic and pure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/packagingunboxd/message

Out of ALL the questions I get asked, this is BY FAR the question I get asked the most... "HOW DO YOU START A PRAYER CLOSET?"SooOoOOoo friend, let's talk about all the things!HOW to do soWHY is it importantWHAT is the biblical significance WHERE to cultivate this if you don't have a walk in closet! & for WHO?! (spoiler alert... King Jesus!)I pray this episode blesses you, and I am PUMPED for NEXT FRIDAY, APRIL 5TH... we will be chatting with MY FIANCE!!! So come back for some more faith filled fun next week!Has this episode, or any of our conversations here on Faith & Friends impacted you? Please leave us a 5 star review! We would love to hear from you! Instagram YoutubeWebsite

Today's episode is BY FAR the juiciest one yet, we have the Goddess of PLEASURE + Sexuality - Catherine Drysdale sharing her brilliance, wisdom + MAGIC with us.  Catherine is a prominent sex and relationship coach with a passion for empowering individuals to rewrite their stories and experience fulfilling relationships and sex lives. With over 250k TikTok followers and a viral Multi-Orgasmic Course, Catherine is known for her expertise in healing trauma, improving communication, and exploring desires. Featured in Cosmopolitan, VICE, AskMen, and Elite Daily, Catherine is a leading voice in pleasure-focused sex education, dedicated to helping others live lives filled with joy and pleasure. In this episode we discuss: ❤️‍

As a business owner, it's crucial that we learn to ebb and flow with the waves of our life & business. We can't separate the two (no matter how hard we might try). Our personal life has a way of affecting how we show up in our business, so the more that we can know and understand ourselves, the better! And the Enneagram is BY FAR my most favorite tool to keep myself in check with both aspects of my life. Over the last few years I've been diving into the Enneagram and while doing so, I've seen drastic shifts in how I show up -- both in my personal life and in my business. In today's episode, I'm sharing how my business and life look drastically different now (since learning more about my Enneagram type).You don't need to have any specific Enneagram knowledge to get tips and nuggets of wisdom  from today's episode -- I'm candidly sharing the ways I've learned to create more ease and flow in my life and business while ALSO loving and accepting myself fully. These are honestly some of the BIGGEST shifts I've made over the last couple of years (and they've paid off more than I can express -- both mentally/emotionally and monetarily).I'm so excited for you to dive in with me!

TALKIN' POLITICSQuick Hit: Memphis area bank hit for discriminatory red lining practices… in 2023 https://finance.yahoo.com/news/patriot-bank-pay-1-9m-211421738.htmlTrue or False The new tax bill including the child tax credit will be signed into law by January 29th? Newsweek: https://www.newsweek.com/child-tax-credit-changes-2024-1862241Semafor: https://www.semafor.com/article/01/16/2024/top-lawmakers-release-bipartisan-tax-deal-expandingYea…Yeah!Missouri group's abortion petition effort raised $1 Million in first day of existence https://missouriindependent.com/2024/01/19/missouri-abortion-ballot-viabilty-effort-fundraises-1-million/Missourians for Constitutional Freedomhttps://moconstitutionalfreedom.org/Amendment text: https://moconstitutionalfreedom.org/wp-content/uploads/2024/01/Missourians-for-Constitutional-Freedom-Amendment.pdfThe Heartland Collective Summary: https://theheartlandcollective.com/National Coverage: https://thehill.com/homenews/4415080-abortion-rights-advocates-single-ballot-measure-collect-signatures-missouri/ SEAN with your experience in the field, what are the best ways to help an effort like this? You Don't F***ing SayMissouri GOP On The Struggle Bushttps://missouriindependent.com/2024/01/18/tempers-flare-in-missouri-senate-during-gop-fight-over-initiative-petition-changes/Conservative Caucus, or freedom caucus, whatever they want to be called, they are pushing the IP reform HARD and especially in the face of organization on the abortion petitionhttps://themissouritimes.com/press-release-missouri-freedom-caucus-calls-for-republican-leaders-to-follow-through-on-ip-reform/Meanwhile - they have not lost their zeal for filing anti-trans legislationhttps://www.theguardian.com/commentisfree/2024/jan/19/missouri-anti-trans-legislation-this-year?CMP=Share_iOSApp_Other2024 Election Coverage EraDeEnd for DeSantis? Candidate appearances on Sunday shows cancelled this weekend Iowa has come and gone, Trump took majority, and New Hampshire is starting to feel like the chance for a narrative shifthttps://www.axios.com/2024/01/19/haleys-cautious-new-hampshire-primary-trumpHaley sharpens attack https://x.com/nikkihaley/status/1748348447634100366?s=46&t=mukZUfs5M_R3E9tAHIu-GA Real Clear politics has Haley at 33% and Trump at 49%https://www.realclearpolitics.com/One tracking poll has Trump up over 50%https://www.nbcboston.com/news/local/trump-slightly-increases-lead-over-haley-in-nh-according-to-latest-polling/3251887/Third Party Law Suit https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-election?CMP=Share_iOSApp_OtherTrump's defense on 14th amend case is a threat of violence https://www.cnn.com/2024/01/18/politics/14th-amendment-supreme-court-trump-colorado/index.html Trump totally not looking like a mob boss as retribution is threatened for anyone who dare oppose him in the GOP: https://www.axios.com/2024/01/18/trump-campaign-revenge-desantis-iowa-bob-goodTrump's Georgia Hail Mary: https://www.npr.org/2024/01/18/1225402050/georgia-trump-case-fani-willis-hearing-allegationsLawmaker threats - the chaos, does it just turn folks off?https://www.alternet.org/direct-threats-against-lawmakers-surge/Trump losing his GOP favorable stranglehold: https://projects.fivethirtyeight.com/polls/favorability/donald-trump/Fox and friends calling out a Trump liehttps://www.meidastouch.com/news/fox-friends-says-trump-lied-about-nh-voting-lawsThis is what putative damages will do to you BIDENMeanwhile Biden will be a write in in New Hampshirehttps://www.usatoday.com/story/news/politics/elections/2024/01/18/biden-new-hampshire-democratic-primary-ballot/72241066007/Primary schedule: https://www.nbcnews.com/politics/2024-primary-elections/calendarBy the end of the day on Feb 3rd Biden will have a substantial lead in delegates after South Carolina and Nevada, with Michigan closing out February Those three combined offer 208 delegates so the math will kick in and suddenly Biden will have a commanding lead prior to Super Tuesday Plus a possible immigration bill, and now he's on the offensive on the issue toohttps://www.nbcnews.com/politics/white-house/biden-says-senate-may-come-border-deal-early-week-rcna134832Biden trying to go full Bartlet with 2 state solution https://www.nytimes.com/2024/01/19/us/politics/biden-calls-netanyahu-as-their-views-on-the-conduct-of-the-gaza-war-diverge.html That's when the MONEY really begins to matterNY  Times: https://www.nytimes.com/2024/01/15/us/politics/biden-fundraising-democrats.htmlBiden has BY FAR the most cash on handHaley's $ is not that far off from TrumpLast Call - NO LABELSNo labels gets sued https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-electionPhillips courting no labels https://www.nytimes.com/2024/01/20/us/politics/dean-phillips-no-labels-biden.html?smid=nytcore-ios-share&referringSource=articleShare @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

TALKIN' POLITICSQuick Hit: Memphis area bank hit for discriminatory red lining practices… in 2023 https://finance.yahoo.com/news/patriot-bank-pay-1-9m-211421738.htmlTrue or False The new tax bill including the child tax credit will be signed into law by January 29th? Newsweek: https://www.newsweek.com/child-tax-credit-changes-2024-1862241Semafor: https://www.semafor.com/article/01/16/2024/top-lawmakers-release-bipartisan-tax-deal-expandingYea…Yeah!Missouri group's abortion petition effort raised $1 Million in first day of existence https://missouriindependent.com/2024/01/19/missouri-abortion-ballot-viabilty-effort-fundraises-1-million/Missourians for Constitutional Freedomhttps://moconstitutionalfreedom.org/Amendment text: https://moconstitutionalfreedom.org/wp-content/uploads/2024/01/Missourians-for-Constitutional-Freedom-Amendment.pdfThe Heartland Collective Summary: https://theheartlandcollective.com/National Coverage: https://thehill.com/homenews/4415080-abortion-rights-advocates-single-ballot-measure-collect-signatures-missouri/ SEAN with your experience in the field, what are the best ways to help an effort like this? You Don't F***ing SayMissouri GOP On The Struggle Bushttps://missouriindependent.com/2024/01/18/tempers-flare-in-missouri-senate-during-gop-fight-over-initiative-petition-changes/Conservative Caucus, or freedom caucus, whatever they want to be called, they are pushing the IP reform HARD and especially in the face of organization on the abortion petitionhttps://themissouritimes.com/press-release-missouri-freedom-caucus-calls-for-republican-leaders-to-follow-through-on-ip-reform/Meanwhile - they have not lost their zeal for filing anti-trans legislationhttps://www.theguardian.com/commentisfree/2024/jan/19/missouri-anti-trans-legislation-this-year?CMP=Share_iOSApp_Other2024 Election Coverage EraDeEnd for DeSantis? Candidate appearances on Sunday shows cancelled this weekend Iowa has come and gone, Trump took majority, and New Hampshire is starting to feel like the chance for a narrative shifthttps://www.axios.com/2024/01/19/haleys-cautious-new-hampshire-primary-trumpHaley sharpens attack https://x.com/nikkihaley/status/1748348447634100366?s=46&t=mukZUfs5M_R3E9tAHIu-GA Real Clear politics has Haley at 33% and Trump at 49%https://www.realclearpolitics.com/One tracking poll has Trump up over 50%https://www.nbcboston.com/news/local/trump-slightly-increases-lead-over-haley-in-nh-according-to-latest-polling/3251887/Third Party Law Suit https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-election?CMP=Share_iOSApp_OtherTrump's defense on 14th amend case is a threat of violence https://www.cnn.com/2024/01/18/politics/14th-amendment-supreme-court-trump-colorado/index.html Trump totally not looking like a mob boss as retribution is threatened for anyone who dare oppose him in the GOP: https://www.axios.com/2024/01/18/trump-campaign-revenge-desantis-iowa-bob-goodTrump's Georgia Hail Mary: https://www.npr.org/2024/01/18/1225402050/georgia-trump-case-fani-willis-hearing-allegationsLawmaker threats - the chaos, does it just turn folks off?https://www.alternet.org/direct-threats-against-lawmakers-surge/Trump losing his GOP favorable stranglehold: https://projects.fivethirtyeight.com/polls/favorability/donald-trump/Fox and friends calling out a Trump liehttps://www.meidastouch.com/news/fox-friends-says-trump-lied-about-nh-voting-lawsThis is what putative damages will do to you BIDENMeanwhile Biden will be a write in in New Hampshirehttps://www.usatoday.com/story/news/politics/elections/2024/01/18/biden-new-hampshire-democratic-primary-ballot/72241066007/Primary schedule: https://www.nbcnews.com/politics/2024-primary-elections/calendarBy the end of the day on Feb 3rd Biden will have a substantial lead in delegates after South Carolina and Nevada, with Michigan closing out February Those three combined offer 208 delegates so the math will kick in and suddenly Biden will have a commanding lead prior to Super Tuesday Plus a possible immigration bill, and now he's on the offensive on the issue toohttps://www.nbcnews.com/politics/white-house/biden-says-senate-may-come-border-deal-early-week-rcna134832Biden trying to go full Bartlet with 2 state solution https://www.nytimes.com/2024/01/19/us/politics/biden-calls-netanyahu-as-their-views-on-the-conduct-of-the-gaza-war-diverge.html That's when the MONEY really begins to matterNY  Times: https://www.nytimes.com/2024/01/15/us/politics/biden-fundraising-democrats.htmlBiden has BY FAR the most cash on handHaley's $ is not that far off from TrumpLast Call - NO LABELSNo labels gets sued https://www.theguardian.com/us-news/2024/jan/18/third-party-file-complaint-no-labels-2024-electionPhillips courting no labels https://www.nytimes.com/2024/01/20/us/politics/dean-phillips-no-labels-biden.html?smid=nytcore-ios-share&referringSource=articleShare @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

Mike Knox is an unsung hero of the Philly rap scene. A figure in the game since 1997 he saw the entire scene develop from Beanie Sigel & Major Figgas to present day. He's had his hand in a multitude of moments that helped push Philly rap forward to what it is today. On this episode he joins us to discuss his entire history in rap, how he forged a brotherhood with 50 Cent & Tony Yayo, the formation of G-Unit Philly (Reed Dollarz, Chic Raw were early members?), his toxic relationship with Tone Trump, his ups and downs with Philly Radio legend Cosmic Kev, breaking artists like Guordan Banks, his relationship with Meek Mill and so much more. He also discusses all his rap beefs FOR THE LAST TIME with explosive new details (sorry Gunplay) and breaks down why Pistol Pete from Terror Squad was A HUGE PROBLEM!! MK tells his life story in vivid detail for close to 3 hours and issues a STERN WARNING TO WACK 100 to stay out of the way of anyone from Philly!! This is BY FAR his greatest interview ever!! WATCH THIS EPISODE VIA YOUTUBE: https://youtu.be/-tgkF636cwE  For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe 

Mike Knox is an unsung hero of the Philly rap scene. A figure in the game since 1997 he saw the entire scene develop from Beanie Sigel & Major Figgas to present day. He's had his hand in a multitude of moments that helped push Philly rap forward to what it is today. On this episode he joins us to discuss his entire history in rap, how he forged a brotherhood with 50 Cent & Tony Yayo, the formation of G-Unit Philly (Reed Dollarz, Chic Raw were early members?), his toxic relationship with Tone Trump, his ups and downs with Philly Radio legend Cosmic Kev, breaking artists like Guordan Banks, his relationship with Meek Mill and so much more. He also discusses all his rap beefs FOR THE LAST TIME with explosive new details (sorry Gunplay) and breaks down why Pistol Pete from Terror Squad was A HUGE PROBLEM!! MK tells his life story in vivid detail for close to 3 hours and issues a STERN WARNING TO WACK 100 to stay out of the way of anyone from Philly!! This is BY FAR his greatest interview ever!! WATCH THIS EPISODE VIA YOUTUBE: https://youtu.be/-tgkF636cwE For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe

The biggest mistake you're making in your sales efforts is BY FAR always trying to reach new people. What about the people who already love you and have worked with you in the past? In this episode, I am breaking down how to use DM conversations, renewal strategies and bundled pricing to 3X your revenue with current and past clients.Let's connect on IG - @‌AlisaPurdie.

The Playing Field by Graham Duncan is BY FAR the best piece of writing I've read on the journey we must all make to reach mastery in our fields. While Graham writes about the journey to master the art of investing, everything in it is broadly generalizable. In Graham's view we must all progress from apprentice, to professional, to self-actualization, operating at scale with impact, and eventually (if we make it) mentoring the new generation. It's a wonderful meditation on mastery — what it is, what it looks like, and most importantly the journey to get there. Watch and listen Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Read the full essay The Playing Field by Graham Duncan Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

The Playing Field by Graham Duncan is BY FAR the best piece of writing I've read on the journey we must all make to reach mastery in our fields. While Graham writes about the journey to master the art of investing, everything in it is broadly generalizable. In Graham's view we must all progress from apprentice, to professional, to self-actualization, operating at scale with impact, and eventually (if we make it) mentoring the new generation. It's a wonderful meditation on mastery — what it is, what it looks like, and most importantly the journey to get there. Watch and listen Watch this episode on YouTube Find this episode in your favorite podcast app Get new episodes delivered via email Read the full essay The Playing Field by Graham Duncan Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Advertise with Outliers and reach our global community Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFL Power Rankings Podcast with Andrew Siciliano and Eric Edholm begins discussing the San Francisco 49ers dominating victory over the Philadelphia Eagles - are the 49ers BY FAR the best team in the league? After the Miami Dolphins easily defeated the Washington Commanders, where should they be ranked despite not having a major win on their resume. Later, the guys analyze the struggling Chiefs, the soaring Packers and the Jake Browning led Cincinnati Bengals.See omnystudio.com/listener for privacy information.

The boys are back and we heard your comments on last week's show... it's time to get back to CARD TALK on Card Talk!The Jets looked good on Sunday Night football but (with the help of the refs) sadly couldn't pull off the upset.. but is Zach Wilson starting to figure things out?Also, CJ Stroud and Anthony Richardson are GOOD... and Panini won the first of what will likely be many legal battles against the NFLPA, maintaining the rights (for now) to produce NFL licensed cards for the 2023 season. Lou thinks Caleb Williams is BY FAR the best quarterback in this years college class, Pokemon released a collab with the Van Gogh Museum and things got NUTTY, Topps announced a duplicate Superfractor bounty... but is it all a marketing ploy? Speaking of marketing ploy bounties, the Babe Ruth retrofractor was pulled this week - as was a Mark Twain cut auto out of Allen & Ginter. Tune in for all of that, some Q&A, PLUS Play of the Week is BACK!Time Stamps:1:32 - What's on your mind? (Tyler)8:05 - What's on your mind? (Lou)13:10 - What's on your mind (Ryan)16:05 - Caleb Williams & college QB's19:11 - Jets fandom check-in21:08 - CJ Stroud is good.. rookie qb's have some juice!28:14 - Any card love for Zach Wilson after that performance?32:20 - Pokemon Van Gogh collab gets CRAZY!36:01 - Duplicate Superfractors = Topps Bounty Madness.... is it a marketing ploy?Big Pulls This Week:50:29 - Babe Ruth Retrofractor51:35 - Mark Twain Cut AutoQ&A: 55:47 - What are your concerns for the card market when a player like Joe Burrow loses?56:32 - What's the panic meter like on Joe Burrow?59:50 - Play of the Week1:12:58 - Latest Launch1:14:54 - CONTEST!!! Win a card from Tyler!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We can honestly say, of all the podcasts we've ever done, this one BY FAR takes the cake (or pretzel, if you prefer!). If you've ever eaten an Auntie Anne's pretzel you know how incredibly delicious they are. But what you might not know is the incredible love story that lead to its inception. The story you're about to hear is a story of passion, loss, betrayal, forgiveness, and transformation that will leave you on the edge of your seat! You're going to hear how God's miraculous power working in a marriage that was poised to fail ushered in the events that lead to the greatest pretzel franchise the world has ever known. Please, grab your spouse and favorite beverage and settle in for a story that's sure to leave an impression on you for the rest of your life. Enjoy! P.S. If you haven't taken our free 5-Day Marriage Challenge, join us HERE. P.S.S. Auntie Anne's new cookbook "Come To The Table" is available HERE. 

The Playing Field by Graham Duncan is BY FAR the best piece of writing I've read on the journey we must all make to reach mastery in our fields. While Graham writes about the journey to master the art of investing, everything in it is broadly generalizable. In Graham's view we must all progress from apprentice, to professional, to self-actualization, operating at scale with impact, and eventually (if we make it) mentoring the new generation. It's a wonderful meditation on mastery — what it is, what it looks like, and most importantly the journey to get there. Brought to you by HVMN. With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. YouTube & Substack Watch this episode on YouTube or get new episodes in your inbox with Substack. Notes & Transcript Find my full notes, top highlights, and transcript for this episode at outlieracademy.com/playing-field. Join Outliers Club Listen to episodes a week before they're released publicly. Remove all ads. And get access to exclusive Ask Me Anything sessions, hand-written transcripts, bonus articles, and more. All for just $9.99/month or $98/year. Join now → Get in Touch Twitter: https://www.twitter.com/danielscrivner Instagram: https://www.instagram.com/danielscrivner/ Email: https://www.danielscrivner.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

My friends, today you are in for a TREAT with today's guest. Amanda Walker of The Best Damn Coach podcast and program is so fun and brings the ENERGY. She is so great at taking hard to understand concepts and making them clear, concise, and actionable. In this episode we talk about goals, mindset, and reverse engineering outcomes.  Key Takeaways Amanda is a Certified Master Coach and became a coach for the first time as a 15-year-old to pee-wee basketball boys. She went on to become a high school teacher and coach, Level 1 Crossfit Coach, Precision Nutrition Coach, Certified Master Life Coach, and NLP and hypnotherapy practioner. Whew!  Amanda left teaching after ten years and not feeling tapped in to her full potential. She now coaches coaches to get the best possible results for their clients. Teaching taught Amanda to reverse engineer results, something she brings to coaching today: “What is that outcome that I desire and how can I break that down into smaller steps so that I get there in the end?” How are teachers different than coaches? Teachers give step-by-step instructions but might not help with implementation and planning. Coaches help understand implementation and accountability. “Mindset and the internal work is about 75% of the equation and the other remaining part is strategy.”  Amanda says to get clear where you want to go, even in the first year, and then thing and act like that future person.  Books Amanda recommends: Big Leap by Gay Hendricks and The Ruthless Elimination of Hurry by John Mark Comer Episode Sponsors If you are considering outsourcing bookkeeping or financial services, and intensive day with Sheila Hansen, CPA is THE way to get started. Learn more on Sheila's website on the services tab. (P.S. Sheila has been a guest on the podcast before!) I literally cried happy tears the first time I used Flodesk for my email list. Not only was it BY FAR the easiest platform I had tried, my emails were beautiful and matched my branding! Use my link for 50% off Flodesk. Connect with Amanda Amanda is offering a free masterclass, sign up here. Connect with Amanda on Instagram or Facebook and find more information about working with her on her website. Amanda is the host of The Best Damn Coach podcast. Connect with Molly Find me, Molly Knuth, on Instagram and Facebook.  Follow Molly Knuth Media on Facebook and Instagram.

This is BY FAR the most INSPIRING podcast I've ever recorded. Because in this conversation with Del Bigtree, we talk about what is really at stake in the election for our next president. Some would say, everything. In this conversation we talk about the current state of the political, social, and environmental landscape to share both the urgency of the situation and our faith in the solutions. We both believe Robert F. Kennedy Jr. is our best chance at mending the wounds in our culture, and co-creating the future that would make us proud when our grandchildren read the history books.  More on Del Bigtree: After achieving success as an Emmy-winning producer on the CBS talk show The Doctors, his life took a significant turn with the production of the groundbreaking documentary VAXXED. This documentary is widely recognized for sparking a global movement against the dominance of pharmaceutical companies. Presently, Del's internet talk show, The HighWire, has rapidly gained popularity, becoming the fastest-growing program in the Natural Health field. Del also leads the non-profit organization ICANdecide.org, spearheading worldwide investigations into fraudulent practices related to drugs and vaccines. However, Del's most notable attribute lies in his compelling speeches, which combine shocking truths, sharp wit, and fervent passion to create an electrifying and unforgettable experience. | Connect with Del Bigtree | Non-profit | ICANdecide.org Website |⁠ thehighwire.com/videos/del-bigtree/ Instagram | ⁠www.instagram.com/delbigtree/ Twitter | twitter.com/delbigtree Facebook | ⁠www.facebook.com/delbigtreevaxxed Youtube | www.youtube.com/@DelBigTruth Donate to the RFK Jr campaign | www.kennedy24.com/ ⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠ ⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠ Google Podcasts | ⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠⁠

If you spent your life in the church, I'm sure you've heard a lot of testimonies. The Christian redemption arc takes on a lot of different forms, but our favorite BY FAR is the “I was a bad dude livin' life on the edge until I found God” trope. This week, we're taking a look at a man with one such story. Richie the Barber is a guy who's been grasping at fame for over a decade. Minus a few reality tv appearances and the occasional celebrity shoulder brushing, that fame just hasn't materialized. So, what's the all-too-familiar last step in the attention-craving silver screen wannabe's shameless descent into anonymity? You guessed it: charismatic internet doomsday prophet! If you're wondering what makes Richie at all unique, it's the fact that he's a clown… and I don't mean that figuratively. This guy has used tattoos and body modification to turn himself into a literal clown. Picture one of the Ringling Brothers serving a 25-year sentence in a Spencer's Gifts, and you should land pretty close. However, this clown is doing more than just handing out bowl cuts. He's calling out every one of Satan's reptilian acolytes in the entertainment industry. The Kardashians, Barak Obama, Bert Kreischer… you know, all of them! Join us as we take a few swings at the worst exorcist $200 can buy: Richie the Barber!

A life changing transformation.   This work affects generations.    You will NEVER be the same.  Those are big promises that I stand behind them I million percent! I have proof from current members and from my own life! I feel so compelled and am so convicted in making sure you know what I'm offering here.   “I help God's LEADING LADIES walk in the reality of WHOLENESS now without fear of yesterday's limitations holding them back ever again.”     I can't not let you know this! You'll never be the same. Your thoughts about your life and the actual life you live and create will never be the same. This price point is a STEAL to work with me. I'm giving and adding MORE value to your life than what I charge BY FAR, and you'll never be the same.     So if you want to be in the same place this time next year.  The same disappointments, the same fears, the same level of leadership, the same place spiritually, the same awareness and accountability, the same indecision and confusion, the same perfectionism trap, the same painful people pleasing,  the same amount of procrastination, the same level of overwhelm, the same burnt out aimlessness and still feeling the same anxiety then don't take this step.   But if you want to never be the same, click join…and the cherry on top is to join BEFORE January 1st when prices go up.  https://jessica-hefley-bb8e.mykajabi.com/leading-ladies