THIS FITNESS PODCAST MAY NOT BE FOR YOU

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As a 20yr fitness pro, I got to a boiling point where I refused to let people sabotage their fitness journeys by letting them continue to get in their own way with their b******t, lies, excuses, self doubt and bad habits. I believe the raw truth will set


    • Oct 29, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 20 EPISODES


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    Latest episodes from THIS FITNESS PODCAST MAY NOT BE FOR YOU

    IT'S ABOUT FUCKING TIME.

    Play Episode Listen Later Oct 29, 2020 6:26


    It's a bout time some of you finally realize that you have to grab life by the horns and live life like you have some fucking balls. Life isn't fair, so why would you play fair. You have to exhibit grit, toughness and have a little edge to you to overcome some obstacles life throws at you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    COMMITMENT + THE 3 DOMAINS OF HAPPINESS = A FULL LIFE

    Play Episode Listen Later Oct 12, 2020 11:31


    What are the 3 domains of happiness. How to exercise them throughout your day to help you build confidence, optimism and channel negativity into a powerful positive force. Bonus message. “SEIZE THE MOMENT” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    CONGRATULATIONS. DON'T GET COCKY

    Play Episode Listen Later Oct 8, 2020 5:45


    JUST TURN ME UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    BE AWARE OF YOUR ENERGY. DO NOT LET A BAD START TO YOUR DAY DICTATE YOUR ACTIONS.

    Play Episode Listen Later Oct 5, 2020 5:44


    TURN ME UP YO!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    PUT IT ALL TOGETHER AND LET'S DO WORK

    Play Episode Listen Later Oct 1, 2020 4:53


    I gave you all a breakdown of “SELF” I helped you identify your strengths, now you put it all together and go fuck up your workouts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    THE DEFINITION OF SELF AND THE POWER OF SELF

    Play Episode Listen Later Sep 29, 2020 6:05


    I expose some character flaws we are all guilty of having and how we can over come them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    THIS FITNESS JOURNEY IS FOR YOU.

    Play Episode Listen Later Sep 28, 2020 6:37


    My message started off HOT, then took a turn, I gotta a little deep. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    MOVEMENT IS NECESSARY FOR CHANGE!

    Play Episode Listen Later Sep 27, 2020 4:32


    I come at you HOT about the power and some basic obvious benefits of movement. SO GET YOUR ASSES UP AND FUCKING MOVE!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    DON'T LET ANYTHING/ONE “HIJACK” YOUR FOCUS.

    Play Episode Listen Later Sep 24, 2020 4:44


    JUST TURN ME UP AND LISTEN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    QUALITY IS KEY

    Play Episode Listen Later Sep 22, 2020 3:20


    I help you understand that it's not just about being consistent, it's about the quality of your consistency that matters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    A GOOD NIGHT MESSAGE

    Play Episode Listen Later Sep 21, 2020 3:18


    Remove all the negativity! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    NO SUCH THING AS THE CASE OF THE MONDAYS!

    Play Episode Listen Later Sep 21, 2020 2:57


    Don't let society continue to brainwash your asses. Be stronger then any and every Monday excuse that is preventing you from getting your asses up and putting in the work! Your mind is stronger then you realize! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    GET READY TO TAKE ACTION

    Play Episode Listen Later Sep 21, 2020 13:47


    JUST TURN MY VOICE ALL THE WAY UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP:4.1 A RECAP OF THE LIST OF SHITTY TRAITS PERSONAL TRAINERS SHOWCASE AND MY TOP 10 QUALITIES

    Play Episode Listen Later Sep 2, 2020 15:36


    I RECAP THE LIST OF SHITTY TRAITS PERSONAL TRAINERS SHOWCASE IN THE INDUSTRY AND PROVIDE MY TOP 10 QUALITIES AND CHARACTERISTICS A PERSONAL TRAINER SHOULD HAVE TO DELIVER EXCEPTIONALLY EXCELLENT 1-ON-1 EXPERIENCES. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    WHERE THE F*CK ARE THE REAL TRAINERS.

    Play Episode Listen Later Aug 31, 2020 29:50


    I go off for about 25 minutes and expose poor habits from today's shitty personal trainers. I lose my shit about the “out of shape” trainer to the “uncertified” trainer, the “rep counter”, the coffee cup trainer, the “on the phone” trainer and the “gossip” trainer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP:3.1 is a recap of EP:3 and Listener Q&A

    Play Episode Listen Later Aug 27, 2020 11:29


    I recap episode 3 and have a chance to connect with some of my listeners by answering some questions about how to overcome some battles and things they are struggling with. A Great 10min listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Acknowledging Real Life Obstacles And Overcoming Excuses.

    Play Episode Listen Later Aug 25, 2020 7:33


    Straight from the heart and straight to the point. With your help, we acknowledge and recognize those fighting real battles that make it extremely difficult to stay committed to their fitness journeys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Q&A: HOW DO YOU SORT OUT, IDENTIFY OR FILTER OUT THE SNAKES

    Play Episode Listen Later Aug 22, 2020 5:32


    Had a really good question from a listener this morning asking how to basically filter out the fucking fakes and identity those goddamn snakes. Fun episode because I usually FREESTYLE Answers unless I need to take some notes on deeper subjects and I have a special guest in this episode.... My son wakes up.

    THE IMPACT OF HAVING THE RIGHT PEOPLE ON YOUR TEAM

    Play Episode Listen Later Aug 21, 2020 8:50


    I breakdown some tips and strategies to help you sort out the right people to help you stay accountable, consistent and avoid distractions along your fitness journey. It gets real. You might have to remove some of your closest friends from your team until you reach your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Intro: Why I created this podcast.

    Play Episode Listen Later Aug 18, 2020 8:14


    I'm a 20 year fitness professional who's fired up and ready to be unapologetically me to help people overcome the lies and bullshit they've been telling themselves that have been preventing them from living their best fitness life. I give you a first look of my passion, my raw motivational abilities and wisdom that I will be dropping throughout these episodes. Buckle up, shit gets REAL. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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