Podcasts about Filter

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Best podcasts about Filter

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Latest podcast episodes about Filter

Gloss Angeles
The FDA Finally Approved a New Sunscreen Filter. Plus, Which Beauty Brands Are Actually Winning TikTok Shop

Gloss Angeles

Play Episode Listen Later Jun 16, 2026 26:04


After 25 years, the FDA has approved bemotrizinol (BEMT) — the first new sunscreen filter in the U.S. since 1999 — and it could be a gamechanger for your SPF routine. The approval closes a real gap in UVA protection, with better coverage, better texture, and less irritation than what's currently on shelves. We also get into the TikTok Shop beauty rankings for May 2026, and the results are mindblowing: Medicube topped the charts at $19M, two of the top four brands are Korean, and Tarte is the only color cosmetics brand cracking the top three. Tune in to hear the entire list. Watch our episodes!Shop our episodesInstagram: @glossangelspod | TikTok: @glossangelespodEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Treasury Career Corner
Say Yes More Often: Why the Best Treasury Careers Start with Curiosity

The Treasury Career Corner

Play Episode Listen Later Jun 16, 2026 69:10


What separates good treasury careers from great ones?According to this panel of treasury leaders, it often comes down to curiosity, reliability, and a willingness to say yes to opportunities before you feel completely ready.This special live episode from our Dublin event features a panel of experienced treasury professionals sharing their career journeys, leadership lessons, and views on the future of the profession.Meet the Guests:John James Dunne, Founder & Principal at Elevate Treasury AdvisoryDonna Foley, Global Treasury Director at SandiskRónán Clifford, Senior Director of Treasury and EMEA Treasury Lead at HoneywellAimee Cullen, Director Global Cash at CarrierRecorded LIVE in Dublin, this panel discussion explores the realities of building a successful treasury career. The conversation covers career progression, professional qualifications, talent development, leadership, international opportunities, and the growing impact of AI on treasury teams.The panellists share candid reflections on their own career journeys, including the opportunities they embraced, the challenges they overcame, and the lessons they wish they had learned earlier.They also discuss what they look for when hiring treasury talent and why relationship-building, curiosity, and business partnering are becoming increasingly important skills for treasury professionals.Key topics discussed:How each panellist found their way into treasury careersThe role of treasury qualifications and professional educationWhy continuous learning remains important throughout a careerDeveloping treasury careers within large multinational organisationsThe value of international assignments and global experienceHow to create opportunities for career progressionBuilding credibility and earning a seat at the tableWhat treasury leaders look for when recruiting new talentThe importance of soft skills, communication, and stakeholder managementCoaching, mentoring, and developing treasury teamsTreasury's role as a business partner across the organisationAI, automation, and the future of treasury operationsWhy treasury professionals must understand the business behind the numbersLessons learned from working across different countries and culturesCareer advice the panellists would give their younger selves---

The Pool Guy Podcast Show
How to Know When a Pool Filter Is Done

The Pool Guy Podcast Show

Play Episode Listen Later Jun 15, 2026 19:28 Transcription Available


Filter problems love to disguise themselves as “chemistry issues” and that's exactly how pool owners waste weekends and pool pros lose hours. We walk through the real decision that matters: do you simply need new filter media, or is it time to replace the whole filter body because the tank, clamp, or lid is worn out and headed toward failure.We start with the basics in plain language: what “filter media” means for cartridge, DE, and sand systems, and why each has a different lifespan. Then we get practical with sand filters, including the signs that sand is no longer doing its job (weekly backwashing, rising pressure, poor flow, and water that never quite looks right). If you're debating a pool filter upgrade, we talk through when a cartridge filter makes sense, when a sand filter is still the better choice in heavy dirt regions, and why large square-foot cartridge filters can deliver better circulation and more consistent filtration.We also share the real-world replacement schedule that keeps service routes smooth: the three-year strategy for quad cartridges and DE grids, what happens when grids tear and DE leaks back into the pool, and the important exceptions where cost and build quality justify longer intervals. Finally, we cover when replacing the entire filter is the smart move, plus what changes when converting from DE to cartridge (including plumbing considerations and removing backwash hardware).If you want fewer surprises, cleaner water, and better flow, subscribe, share this with a pool owner or pool tech, and leave a review with the filter type you're running and the problems you're seeing.We break down how to decide between replacing pool filter media and replacing the entire filter, using real service-route triggers like pressure rise, flow loss, and stubborn water clarity issues. We also lay out practical upgrade paths from sand or DE to cartridge so you can reduce mess, improve circulation, and prevent mid-season failures.  • defining filter media across cartridge, DE and sand systems  • diagnosing sand filter performance using clarity, flow and backwash frequency  • weighing sand filter simplicity against water waste and lower filtration  • why large cartridge filters often outperform sand in everyday use  • setting a proactive replacement schedule for cartridges and DE grids  • spotting grid tears and deciding when to replace one grid vs all  • handling expensive cartridge exceptions and extending lifespan responsibly  • deciding when an aging filter tank should be replaced for safety and cost  • planning plumbing changes when converting DE to cartridge  Are you a pool service pro looking to take your business to the next level? Join the pool guy coaching program. Learn more at swimmingpoollearning.com. Looking for other podcasts, you can go to my website, swimmingprolearning.com on the banner, click on the podcast icon. If you're interested in the coaching program that I offer you can learn more at PoolGuyCoaching.com.  Send us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Coming Out + Beyond | LGBTQIA+ Stories
Your Sapphic Dating Dilemmas, Answered with Love (and Zero Filter)

Coming Out + Beyond | LGBTQIA+ Stories

Play Episode Listen Later Jun 12, 2026 47:17


This month we return to our lesbian dating and relationship conversation, the one we share on the second Friday of every month, and by popular request Tonda is back at the table! Anne-Marie is joined by her wife, Tonda McKay, our longtime out lesbian and resident truth teller, and by Barbara Rowlandson, fellow coach and the woman who helps lead our Authentically Us community. Together we work through four real questions pulled from the Lesbian Dating Advice subreddit, and the conversation moves from laughing out loud to genuinely tender.We start with the question so many of us know by heart, is my barista flirting with me, and we talk about strategic ambiguity, the cognitive itch that turns a maybe into a crush, and why two women who like each other can sit in a room and say nothing at all. From there we look at a girlfriend whose closest bond is with her straight married best friend, and we ask the harder question underneath the jealousy, are your needs being met in this relationship. We sit with a heartbreaking note from someone whose partner ended things out of religious guilt, and Anne-Marie and Tonda speak plainly about internalized shame, the cost of loving someone who is still in the closet, and the truth that you can be both gay and beloved by the Divine. We close with the "break" at seven months that is really a breakup, the anxious and avoidant dance, and Barbara's reminder that if someone tells you that you are too much, you are free to go find less.A few invitations from this episode. If you are wrestling with the clobber passages and the old messages about faith and sexuality, we point you toward the resources at Cathedral of Hope in Dallas, a UCC congregation that does this work with real care: https://www.cathedralofhope.com/If this season of your life has a catalyst of its own, Barbara and Anne-Marie created The Catalyst Chapter, a course to help you understand why this work can feel so hard and so holy, and you can find it inside Authentically Us and on the Anne-Marie Zanzal Coaching website, https://annemariezanzal.com/We taped this on the first of June, so wherever you are, we hope you find your way to some community and some queer joy this Pride month, and if it is safe and right for you, we hope you let yourself be seen. We are so glad you are here!

Coming Out + Beyond | LGBTQIA+ Stories
Your Sapphic Dating Dilemmas, Answered with Love (and Zero Filter)

Coming Out + Beyond | LGBTQIA+ Stories

Play Episode Listen Later Jun 12, 2026 47:17


This month we return to our lesbian dating and relationship conversation, the one we share on the second Friday of every month, and by popular request Tonda is back at the table! Anne-Marie is joined by her wife, Tonda McKay, our longtime out lesbian and resident truth teller, and by Barbara Rowlandson, fellow coach and the woman who helps lead our Authentically Us community. Together we work through four real questions pulled from the Lesbian Dating Advice subreddit, and the conversation moves from laughing out loud to genuinely tender.We start with the question so many of us know by heart, is my barista flirting with me, and we talk about strategic ambiguity, the cognitive itch that turns a maybe into a crush, and why two women who like each other can sit in a room and say nothing at all. From there we look at a girlfriend whose closest bond is with her straight married best friend, and we ask the harder question underneath the jealousy, are your needs being met in this relationship. We sit with a heartbreaking note from someone whose partner ended things out of religious guilt, and Anne-Marie and Tonda speak plainly about internalized shame, the cost of loving someone who is still in the closet, and the truth that you can be both gay and beloved by the Divine. We close with the "break" at seven months that is really a breakup, the anxious and avoidant dance, and Barbara's reminder that if someone tells you that you are too much, you are free to go find less.A few invitations from this episode. If you are wrestling with the clobber passages and the old messages about faith and sexuality, we point you toward the resources at Cathedral of Hope in Dallas, a UCC congregation that does this work with real care: https://www.cathedralofhope.com/If this season of your life has a catalyst of its own, Barbara and Anne-Marie created The Catalyst Chapter, a course to help you understand why this work can feel so hard and so holy, and you can find it inside Authentically Us and on the Anne-Marie Zanzal Coaching website, https://annemariezanzal.com/We taped this on the first of June, so wherever you are, we hope you find your way to some community and some queer joy this Pride month, and if it is safe and right for you, we hope you let yourself be seen. We are so glad you are here!

Philipps Playlist
Ein Moment nur für Dich

Philipps Playlist

Play Episode Listen Later Jun 12, 2026 34:33


Die nächste halbe Stunde gehört nur Dir. Lass alles los, als würdest Du einen schweren Rucksack ablegen.Diese Stücke hast Du in der Folge gehört:Adam Saunders - "A Moment Shared" //Sergej Rachmaninow - "Moment Musical Nr.5" //Belle Chen - "Half a Moment" //Guy Clearwater - "Ein Moment der Ruhe" //Roger Eno - "If Only For The Moment" //Den WDR Podcast "Herz ohne Filter" findest Du hier:https://www.ardsounds.de/sendung/herz-ohne-filter/urn:ard:show:1ae4231f6cb24f95/Wenn Du eine Idee oder einen Wunsch zu einem musikalischen Thema hast, dann schreib ihm eine Mail: playlist@ndr.de

Silent Subliminals von High Energy Mind
Kunden anziehen leicht gemacht: Mit Silent Subliminals zum erfolgreichen Business und mehr Umsatz

Silent Subliminals von High Energy Mind

Play Episode Listen Later Jun 12, 2026 10:00


Über diese Folge Erfolg im Business beginnt mit der richtigen inneren Ausrichtung. In dieser Episode des Silent Subliminals Podcast kombinieren sich 432 Hz Entspannungsmusik und gezielte Silent Subliminals, um deine mentale Einstellung auf das Anziehen idealer Kunden auszurichten. Silent Subliminals sind kaum wahrnehmbare Affirmationen, die dein Unterbewusstsein erreichen und positive Veränderungen fördern. Durch regelmäßiges Anhören kannst du Selbstzweifel im Verkauf reduzieren, Vertrauen in dein Angebot aufbauen und eine magnetische Ausstrahlung entwickeln. Nutze die Kraft der stillen Botschaften, um deine geschäftliche Präsenz zu stärken und Kundenbeziehungen zu fördern. Affirmationen aus der Folge Ich ziehe meine Wunschkunden mühelos an. Jeder Tag bringt mir neue und inspirierende Möglichkeiten. Ich begeistere meine Kunden mit meinen Leistungen. Ich baue eine starke, vertrauensvolle Beziehung zu meinen Kunden auf. Ich übertreffe stets die Erwartungen meiner Kunden. Jeder Kunde hat das Potenzial, mein Wunschkunde zu werden. Ich erkenne und erfülle die Ziele meiner Kunden. Ich habe das Potenzial, langfristige Kundenbeziehungen aufzubauen. Die Zufriedenheit meiner Kunden hat für mich oberste Priorität. Ich erkenne die Bedürfnisse meiner Kunden und setze sie um. Jeder Kunde wertet meine Arbeit und mein Geschäft auf. Mein Geschäft boomt, weil ich meine Traumkunden anziehe. Meine Angebote ziehen meine Wunschkunden magisch an. Ich liebe die Arbeit mit meinen Traumkunden. Meine idealen Kunden schätzen und respektieren meine Arbeit. Jeder Tag bringt mir neue und inspirierende Kunden. Ich bin dankbar für die positive Beziehung zu meinen Kunden. Das Universum füllt meine Kundenliste mit idealen Menschen. Ich genieße die wachsende Beziehung zu meinen Kunden. Meine Arbeit und meine Leidenschaft ziehen die perfekten Kunden an. Ich bin ein verlässlicher Partner für den Erfolg meiner Kunden. Ich begegne meinen Kunden mit Respekt und Wertschätzung. Meine Kunden fühlen sich bei mir gut aufgehoben. Wie wirken Silent Subliminals? Silent Subliminals sind Audiodateien, die Botschaften auf einer Frequenz enthalten, die bewusst nicht hörbar ist, aber dennoch vom Unterbewusstsein wahrgenommen wird. Diese Technik zielt darauf ab, das Unterbewusstsein positiv zu beeinflussen, indem sie Affirmationen und erfolgsorientierende Aussagen ohne bewusste Ablenkung vermittelt. Der Vorteil von Silent Subliminals liegt in ihrer Fähigkeit, das Unterbewusstsein zu programmieren, indem sie Zweifel am eigenen Wert durch Selbstvertrauen und magnetische Ausstrahlung ersetzen. Diese können helfen, Kunden anzuziehen, indem sie die innere Überzeugung vom eigenen Angebot stärken, Verkaufshemmungen reduzieren und eine positive Energie für Geschäftsbeziehungen aktivieren. Durch regelmäßiges Anhören von Silent Subliminals kann die mentale Ausrichtung auf Erfolg und Fülle intensiviert werden, um mehr ideale Kunden zu gewinnen. Jetzt anhören Apple Podcasts Amazon Music YouTube Kanal Spotify Playlist Du bist selbstständig, hast ein tolles Angebot – und trotzdem fühlt sich die Kundengewinnung manchmal an wie ein Kampf gegen Windmühlen? Du postest, netzwerkst, verbesserst deine Website, und dennoch bleibt der Umsatz hinter deinen Erwartungen? Dann könnte der Grund tiefer liegen, als du denkst. Nicht in deiner Strategie. Sondern in deinem Kopf. In diesem Artikel zeige ich dir, was Silent Subliminals sind, wie sie wirken – und warum sie dir dabei helfen können, Kunden anzuziehen, anstatt ihnen hinterherzulaufen. Kein Hype, keine Versprechen ohne Grundlage. Aber ein ehrlicher Blick auf ein Werkzeug, das immer mehr Selbstständige und Unternehmer:innen in ihren Alltag integrieren. Warum Kunden anziehen kein reines Marketing-Problem ist Lass uns kurz ehrlich sein: Die meisten Business-Probleme, die sich nach „schlechtem Marketing" anfühlen, sind in Wirklichkeit Mindset-Probleme. Du glaubst vielleicht insgeheim, dass du zu wenig Erfahrung hast. Dass dein Angebot nicht gut genug ist. Dass andere Anbieter:innen einfach besser sind. Dass Geld verdienen kompliziert sein muss. Oder dass du „so jemand" nicht bist, der leicht Kunden gewinnt. Diese Überzeugungen sitzen nicht in deiner Marketingstrategie. Sie sitzen in deinem Unterbewusstsein. Und das Tückische daran: Du merkst es oft gar nicht. Das Unterbewusstsein arbeitet leise im Hintergrund – es filtert, wie du Chancen wahrnimmst, wie du auf potenzielle Kunden zugehen, wie du kommunizierst, und wie viel du dir selbst erlaubst, zu verdienen. Genau hier kommen Silent Subliminals ins Spiel. Was sind Silent Subliminals? Eine verständliche Erklärung für Einsteiger Silent Subliminals sind Audiodateien, die positive Affirmationen enthalten – allerdings auf einer Frequenz, die außerhalb des bewussten Hörvermögens liegt. Der Begriff „silent" ist dabei etwas irreführend: Die Aufnahmen sind nicht vollständig stumm. Stattdessen werden die gesprochenen Affirmationen auf eine sehr hohe Frequenz (typischerweise um 14.000–17.000 Hz) moduliert. Du hörst sie nicht bewusst als Sprache – aber dein Gehirn soll sie dennoch verarbeiten. Ergänzt werden viele Silent Subliminals mit entspannender Hintergrundmusik, zum Beispiel 432-Hz-Musik, die eine harmonisierende Wirkung auf das Nervensystem haben soll. So klingen die Aufnahmen für dich wie ruhige Ambient-Musik oder Naturklänge – während im Hintergrund zielgerichtete Botschaften für dein Unterbewusstsein eingebettet sind. Was steht dahinter? Die Theorie hinter Silent Subliminals stammt aus der Forschung zu subliminaler Wahrnehmung und auditiver Verarbeitung. Die Idee: Weil die Affirmationen nicht bewusst wahrgenommen werden, umgehen sie den sogenannten „kritischen Filter" des Bewusstseins – also den Teil deines Geistes, der neue Informationen sofort bewertet und oft ablehnt. So sollen positive Überzeugungen direkter im Unterbewusstsein verankert werden. Wichtiger Hinweis: Die wissenschaftliche Forschung zu Silent Subliminals steckt noch in den Kinderschuhen. Es gibt erste Hinweise auf Wirksamkeit subliminaler Audiostimulation, aber keine abschließenden klinischen Beweise. Silent Subliminals sind kein Ersatz für professionelle Beratung, Therapie oder solides Business-Know-how. Sie sind ein ergänzendes Werkzeug – und als solches solltest du sie einsetzen. Wie Silent Subliminals wirken – der Mechanismus dahinter Um zu verstehen, wie Silent Subliminals beim Kunden anziehen helfen können, lohnt sich ein kurzer Blick auf das Zusammenspiel von Bewusstsein und Unterbewusstsein. Dein Bewusstsein trifft Entscheidungen. Dein Unterbewusstsein setzt sie um – oder sabotiert sie. Es arbeitet auf Basis von Glaubenssätzen, die sich über Jahre, manchmal Jahrzehnte, eingraviert haben. Manche davon sind hilfreich. Viele davon – besonders rund um Geld, Erfolg und Selbstwert – nicht. Das klassische Problem bei Affirmationen, die du laut sprichst oder schreibst: Dein Bewusstsein hört zu und zweifelt sofort. Du sagst „Ich ziehe leicht Kunden an" – und eine innere Stimme antwortet prompt: „Aha. Sicher." Silent Subliminals sollen dieses Problem umgehen. Weil du die Affirmationen nicht bewusst wahrnimmst, findet keine direkte Ablehnung statt. Die Botschaft soll tiefer ankern können. In der Praxis nutzen viele Menschen Silent Subliminals so: Beim Schlafen – im Hintergrund laufen lassen, während du schläfst Beim Frühstück oder Duschen – als Teil der Morgenroutine Beim Arbeiten – leise im Hintergrund, ohne den Fokus zu stören Beim Sport oder Spazierengehen – als motivierender Begleiter Der entscheidende Vorteil: Du musst keine zusätzliche Zeit investieren. Silent Subliminals laufen parallel zu deinem Alltag. Die Verbindung zwischen Mindset und Kundengewinnung Warum spielt das Mindset überhaupt eine Rolle, wenn es ums Kunden anziehen geht? Ganz einfach: Kunden kaufen Menschen. Und Menschen erspüren, wie jemand zu sich selbst und zu seinem Angebot steht – auch wenn sie das nicht in Worte fassen können. Ein Verkaufsgespräch mit jemandem, der innerlich überzeugt ist, einen echten Wert zu liefern, fühlt sich anders an als eines mit jemandem, der im Stillen hofft, nicht abgelehnt zu werden. Das zeigt sich in: Deiner Preisstrategie – Verlangst du, was dein Angebot wert ist? Oder gibst du schnell nach? Deiner Sichtbarkeit – Trittst du selbstbewusst auf, oder versteckst du dich hinter Perfektionismus? Deiner Kommunikation – Sprichst du klar darüber, was du tust und für wen? Oder bist du vage, um niemanden abzuschrecken? Deiner Ausdauer – Gibst du bei ersten Rückschlägen auf? Oder bleibst du dran? All das sind keine Marketing-Techniken. Das ist Haltung. Und Haltung entsteht im Kopf – genauer gesagt: im Unterbewusstsein. Wenn Silent Subliminals helfen, hinderliche Glaubenssätze durch förderliche zu ersetzen, arbeiten sie damit an der Wurzel vieler Business-Herausforderungen. Typische Blockaden, die Selbstständige beim Kunden anziehen bremsen Bevor wir zu den konkreten Tipps kommen: Erkennst du dich in einem dieser Muster wieder? 1. Das Hochstapler-Syndrom Du zweifelst innerlich, ob du gut genug bist – obwohl deine Kunden zufrieden sind. Du zögerst, dich klar zu positionieren, weil du Angst hast, aufzufliegen. 2. Geld-Glaubenssätze Irgendwo tief drin glaubst du, dass es unanständig ist, viel Geld zu verdienen. Oder dass Geld verdienen Ausbeutung bedeutet. Oder dass du hart leiden musst, um Erfolg zu verdienen. 3. Angst vor Ablehnung Jede Absage trifft dich persönlich. Du gehst nicht aktiv auf potenzielle Kunden zu, weil du ein „Nein" fürchtest. 4. Unsichtbarkeit als Schutzstrategie Du arbeitest lieber im Verborgenen, weil Sichtbarkeit sich gefährlich anfühlt. Was, wenn du kritisiert wirst? 5. Überzeugung, dass es „nie genug" Kunden gibt Du lebst im Mangel-Mindset – und das überträgt sich auf deine gesamte Energie und

business marketing pr mindset partner arbeit silent blick tipps rolle geld kraft alltag grund durch kopf erfolg bed diese gesch fokus ganz energie beispiel erfahrung basis spiel ziele beziehung viele entscheidungen praxis chancen dass stimme vertrauen genau leidenschaft sprache weil wert kampf meine strategie erwartungen kunden erkl wirkung filter angebot hintergrund haltung unternehmer aha zweifel potenzial bewusstsein grundlage priorit forschung respekt einstellung selbstst wahrnehmung wertsch aussagen therapie muster gehirn beratung manche hinweise sicher erg glaubenss verkauf gemacht stattdessen leistungen sondern versprechen jahrzehnte werkzeug selbstvertrauen leicht sichtbarkeit botschaften umsatz nutze ausrichtung selbstwert ablehnung perfektionismus selbstzweifel anbieter zusammenspiel aufnahmen ersatz ablenkung unterbewusstsein hz ausstrahlung nervensystems wirksamkeit geistes erfolgreichen beweise verarbeitung wurzel affirmationen frequenz ausbeutung duschen stillen verborgenen bewusstseins der begriff marketingstrategie erkennst die verbindung die botschaft kundengewinnung das universum anziehen mehr umsatz jeder tag und menschen kinderschuhen business und kundenbeziehungen spazierengehen windm der vorteil wunschkunden dein unterbewusstsein folge ich meine arbeit hintergrundmusik unsichtbarkeit die theorie traumkunden diese technik subliminals dein bewusstsein audiodateien die aufnahmen beim sport meine kunden das unterbewusstsein wunschkunde beim fr die zufriedenheit warum kunden meine angebote kundenliste jeder kunde vorteil du
The Jacked Up Review Show Podcast
Top 10 Songs of the 2020s

The Jacked Up Review Show Podcast

Play Episode Listen Later Jun 11, 2026 128:15


I assemble a helluva neat crew to discuss our picks for the best songs of the 2020s (so far):   *We mention everyone from NXCRE & The Villains, The Cure, Pearl Jam, Bob Mould, Garbage, Bush, Filter, Polaris, Haute & Freddy. Unleash the Archers, Maggie Rogers, Rico Nasty, SZA, Madi Diaz, Taylor Swift, Viagra Boys, Dead Pioneers & Rolling Stones *Which cover bands are still working today as well? OUR CREW: Cam Sully, Oreo Brewer, Robert Cohen, Mike Newland, Jay Rohr, Shauna Egan, Ethan Weeks, John Holman & James Bruno     FOLLOW MATT NEWLAND:  https://www.youtube.com/channel/UCbF3I19kklYu3Ir8TiFUmyA     FOLLOW FILMMAKER/MUSICIAN JAY ROHR: https://filmobsessive.com/author/jay-rohr/         SONG INTRO:  "Acoustic Shuffle" by AudioNautix. Creative Commons 4.0 License used.  https://creativecommons.org/licenses/by/4.0/

The Derek Cole Podcast
703. Why Does My AC Freeze Up? Plus Mobile Home AC And Allergy Filter Questions

The Derek Cole Podcast

Play Episode Listen Later Jun 11, 2026 8:33


Have you ever found your air conditioner covered in ice during the middle of summer?In this throwback episode of the #AskDerekCole Show, Derek explains several common reasons air conditioners freeze up, including airflow restrictions, dirty filters, refrigerant issues, and more.He also answers two additional homeowner questions:• Can air conditioning be added to a mobile home?• Are allergy filters really better than standard filters?If you're looking for practical HVAC advice explained in plain English, this episode is for you.

Die Paartherapie
Eine Mutter am Limit: Wer kümmert sich um die, die sich kümmert?

Die Paartherapie

Play Episode Listen Later Jun 11, 2026 58:46


Lotta und Konrad sind seit elf Jahren zusammen, haben drei Kinder, waren zwei Jahre in den USA – und kehren zurück in ein Leben, das sie fast vergessen hatten. Im Ausland waren sie ein eingespieltes Team. Dort gab es keine fremden Erwartungen, keine Familienlogistik, kein Funktionieren für andere. Zurück in Deutschland greift alles wieder: Lottas Rolle als älteste Schwester, die Verfügbarkeit für die Familie, der Mental Load, der sich unmerklich auf Lottas Schultern verschiebt.Zwei Jahre autark und dann der Realitätsclash Im Ausland war alles klarer. Jetzt ist Lotta wieder die, die sich um alle und alles kümmert – Kinder, Geschwister, Haushalt. Konrad arbeitet, kommt nach Hause, ist trotzdem nicht ganz da. Und Lotta fragt sich: Wo bin ich eigentlich noch?Der Moment, in dem alles rauskommt Lotta benennt, was sie so lange runtergeschluckt hat: Sie fühlt sich wie eine Alleinerziehende. Nicht gesehen. Nicht auf Augenhöhe. Eric fragt nach ihrem Bedürfnis darunter – und das ist eines, das sie schon als Kind kannte: selbstbestimmt sein.Ein alter Vertrauensbruch, der noch immer sitzt Eine Situation in ihrer zweiten Schwangerschaft hat Lotta nie ganz verziehen: Konrad hatte sie damals im Stich gelassen. Noch heute arbeitet dieses Erlebnis in ihr. Und Eric macht deutlich, wie sehr dieser ungelöste Schmerz ihre Entscheidungen immer noch lenkt und warum Verzeihen vor allem ihr selbst helfen würde.Das Stroke Game: loben, gesehen werden, vertrauen Eric lässt Lotta und Konrad einander loben: sich selbst loben und sich ein Lob erbitten. Was banal klingt, ist präzise: Konrad wünscht sich Vertrauen. Lotta ringt damit und sagt es trotzdem. Dreimal.Erics TippsSelbst die bessere Partnerin, der bessere Partner werden – anstatt darauf zu warten, dass der/die andere sich verändert. Der Weg ist das Relevante, nicht das Ziel. Statt zurück zu wollen zum “Damals”: lieber fragen, wie eine neue Version von uns beiden aussehen könnte.Alle Folgen vom Podcast und der TV-Doku: https://www.ndr.de/paartherapie Ihr wollt euch als Paar bewerben? paartherapie@ndr.de ©NDR 2 Host und Autorin: Maria Richter Paartherapeut: Eric Hegmann Formatidee: Kathrin Lindemann, Nele Pasch Formatentwicklung: Kira Drössler, Laura Leick Distribution: Nina Wietholz, Max Rohloff Gäst:innen-Management: Emma Leandra BärenzSound-Design: Isola Music & Warner Chappell Production MusicSprecher: Markus Kästle Produktion: Oliver Kleist Redaktion: Sascha SommerPodcast-Tipp: „Herz ohne Filter“: https://1.ard.de/herz-ohne-filter-cp(00:00:00) Intro(00:01:58) Zwei Jahre autark und dann der Realitätsclash(00:21:03) Der Moment, in dem alles rauskommt(00:32:22) Ein alter Vertrauensbruch, der noch immer sitzt(00:42:48) Das Stroke Game: loben, gesehen werden, vertrauen(00:55:56) Erics Tipps

Eleven2one with Janice
A Word of Encouragement - Jesus Filter

Eleven2one with Janice

Play Episode Listen Later Jun 10, 2026 2:06


A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Hacker Public Radio
HPR4658: Audio Revisited

Hacker Public Radio

Play Episode Listen Later Jun 10, 2026


This show has been flagged as Clean by the host. 01 Introduction This is a follow up to my 4 part series on simple podcasting. In this episode I will discuss a number of experiments with audio filtering. These experiments were inspired by comments by listeners and by other discussions about audio on HPR. I am not an audio expert, so I am doing this partly in order to learn something, but mainly in order to have a bit of fun. I hope that you find this entertaining as well. In a comment on the first episode a listener mentioned something called Solocast and said that the method bore a resemblance to the method that I was using. Here is his comment -------------------- 02 Comment #3 posted on 2026-04-03 07:49:58 by Reto It reminds me about Solocast Hi Whiskeyjack, I really liked your podcast and the topic. I cannot remember about your last, but the sound quality of this one was good on my mobile speakers :) The concept reminded me about the program from Norrist (another host on HPR), while similar does it have some differences HPR 3496 https://hackerpublicradio.org/eps.php?id=3496 As I am not on the future feed, I look forward to your next episode. Cheers, Reto -------------------- 03 End of comment. I did not recall having heard the episode on Solocast, but this sounded very interesting. Solocast was in HPR episode 3496 and was released by norrist on the 27th of December 2021. I listened to that episode and does indeed use use the same basic concept of recording short segments of audio and combining them later instead of creating one big recording and editing it with an audio editor. 04 The main difference is that the work flow that I described involves a lot of manual steps, while Solocast is a short Python program that automates the entire process of presenting your script, recording the segments, combining the segments, and filtering and normalizing the result. I won't try to describe Solocast in detail, instead I would recommend just listening to HPR episode 3496 to get norrist's explanation directly. -------------------- 05 While I wanted to make sure that I credited norrist with having come up with this concept four years before I did, this won't be the focus of this episode. Instead I will talk about audio filtering and various experiments that I ran on several different methods. 06 While looking at the source code for Solocast I noticed that it used a filtering method that resembled one used by Jivetalk, a podcast production program that caught the attention of one of the HPR community news presenters. This method involves taking a sample of quiet audio where there is no speaking taking place, and then using this as input to a noise reduction filter which is applied to the voice recording. The filter subtracts the quiet sample from the voice audio, which should theoretically remove the ambient noise. 07 I decided to apply this method to a number of different audio test recordings which were recorded under different circumstances using different hardware. In this way I could see if the method worked equally well under all circumstances or if there were some sorts of noise which it was suited to and some sorts that were not. 08 While I was at it, I also picked several other filter methods to see how they worked as well. Potentially, some methods may be better under some conditions while other methods were better suited to others. -------------------- 09 I won't present all of my experiments, as that would be a bit dull to listen to. Instead I will describe each method and then present audio samples which illustrate my conclusions. There are two pieces of audio software involved, both of which were also used in my series on simple podcasting. 10 The first is Sox, spelled s o x , and which is short for Sound Exchange. Sox is a command line program for audio manipulation. Sox is Free Software, released under the GPLv2 or later. The other is FFMPEG, which is also a command line program. FFMPEG is also Free Software, released under the LGPL V 2.1 or later, and GPL v 2 or later. Sox actually uses FFMPEG for certain operations. -------------------- 11 Audio Hardware For recording hardware I used the following. 12 Maxwell Headset The first is a cheap Maxwell headset that has an electrical noise problem. Unfortunately I don't have a model number for this headset. I described this hardware, the noise problems that I had with it, and how I created filters to deal with the noise in my series on simple podcasting. Briefly though, this is a headset that has a build in microphone on a boom which allows the microphone to be positioned close to the mouth. It connects with a USB cable. 13 Borne Earpiece and In-line Microphone This is a set of earplugs that go in your ears and connected by wires and a very small microphone built into a small bulge in the cable. It connects using a 3.5mm jack. The model number seems to be BUD250-BL. 14 XTrike Headset This is a gaming headset similar to the Maxwell headset described above. The model number is GH-510 It uses a USB connection. 15 Yanmai Condenser Microphone This is a microphone that comes with a small tripod stand. The model number is SF-910 It uses a 3.5mm audio jack. -------------------- 16 This is not a review of the hardware. Rather, I was trying to create audio problems so that I could test ways to fix them. Therefore, do not take the above list as a recommendation of what to buy. However, you can see that I am not using any expensive audio hardware. If you want to make an HPR podcast, you do not need professional level hardware. -------------------- 17 Audio Samples The audio samples are as follows 18 Quiet This was recorded in a quiet environment at my desk. This is my normal podcasting environment and represents optimal conditions. The main reason for this method is to see how the various filter methods perform when dealing with the electrical noise from the Maxwell headset. 19 Small fan This is a small USB powered table fan approximately 10 cm in diameter. It was located roughly 40 cm or less to the left of the microphone, although this varies depending on the microphone. 20 Traffic This was along a busy street with traffic noise in the background. -------------------- 21 Filter Methods Sox noisered Filter with Audio Profile This method uses the Sox noisered filter. Here is a brief quote from the Sox documentation on this filter. Quote Reduce noise in the audio signal by profiling and filtering. This effect is moderately effective at removing consistent background noise such as hiss or hum. To use it, first run SoX with the noiseprof effect on a section of audio that ideally would contain silence but in fact contains noise - such sections are typically found at the beginning or the end of a recording. End of quote For these tests I recorded a separate noise profile to go with each test. -------------------- 22 Basic Manual Filter This is a basic high and low pass filter pair based on the work I had done in my previous series on simple podcasting. However, based on the tests that I have done for this episode, I decided to get a bit more aggressive in terms of filtering. I use a high pass filter of 120 Hz, and low pass filter of 8 kHz. The each filter is then applied twice to increase its effect. I also added band reject filters to deal specifically with 50 and 60 Hz line noise. -------------------- 23 Complex Manual Filter This uses the manually constructed filter described in my series on simple podcasting. This uses the basic manual filter plus a series of custom bandreject filters to fix specific noise problems with the Maxwell headset. -------------------- 24 FFMPEG afftdn Filter The documentation describes this as "Denoise audio samples with FFT." -------------------- 25 FFMPEG arnndn Filter The documentation describes this as "Reduce noise from speech using Recurrent Neural Networks." -------------------- 26 FFMPEG agate Filter I will pronounce this as "agate" for convenience. The documentation describes this as "A gate is mainly used to reduce lower parts of a signal. This kind of signal processing reduces disturbing noise between useful signals." -------------------- 27 Method The experimental method used was to take each noise sample and apply the different filter methods to it. Where there are parameters which can be adjusted, a script was used to generate a series of different sample files with different parameter values. Not all possible parameters were experimented with, as the goal is to see which method produces what sorts of results under different circumstances, not to get the best possible result for the samples that I happen to have. The method in each case was as follows 28 Step 1 Convert the audio file to FLAC if it is not already in that format. 29 Step 2 Apply a basic high and low pass filter described previously to each sample. The reason for this basic filtering is that it eliminates at least some undesired noise in a fairly fool proof manner, leaving less for the more advanced filter to deal with. This should allow for a better test of the filter under realistic conditions. 30 Step 3 Apply the noise reduction filter being tested. 31 Step 4 Normalize the filtered sample to 17 LUFS according to the EBU R128 standard. The EBU standard is described in my series on simple podcasting. Normalizing adjusts the audio signal to a desired loudness level. This allows for more more consistent sound levels and allows us to hear the results under realistic conditions. I normalize the audio individually for each sample as different recording hardware requires different amounts of loudness adjustment. This is different from the typical podcast process where normalizing takes place as the very last step in the process, but it was necessary in this case. 32 Step 5 Concatenate selected sample audio files to one another to allow for better review and comparing. -------------------- 33 Results The results are grouped according to the type of noise which is being mitigated. This allows for easier comparison of the effectiveness of each technique under different circumstances. I have only picked a few examples of interest out of the numerous experiments that I conducted. -------------------- 34 Quiet Recording Environment with Maxwell Headset This compares how well the various filtering methods work on the noise induced by the electronics in the Maxwell headset. This electronic noise consisted of a noise spike every 1 kHz. This should be representative of electronic noise caused by problems in recording hardware. 35 Manual Filter The manual filter applied a narrow band reject filter every 1 kHz from 1 kHz to 12 kHz. This completely removed the otherwise audible whine caused by the noise. 36 FFMPEG afftdn This method allows for setting a noise floor and then specifying how much the noise floor should be reduced by. The method is very sensitive to getting the noise floor correct for that recording. Set the floor too low and nothing happens. Set it too high, and some distortion results. However it seemed to be moderately effective, but it would seem to require checking it and possibly adjusting it each time it is used. 37 FFMPEG agate This method allows setting a noise floor and then suppressing all sound which falls below that level. This method is very sensitive to getting the noise floor correct for that recording. If set too low (or quiet), it is ineffective. If set too high (or loud), it distorts words which come after a pause, which would typically be between sentences. 38 When set correctly, it completely removes noise in the silences between sentences. However, the noise is still audible during speech. This is because the noise in this case is a higher frequency than normal speech, and so stands out more. It may not be a significant problem for noise which is closer to the main vocal frequency band. Overall, this method is not suitable for this particular problem. 39 FFMPEG arnndn This method used the standard model. A variety of different noise reduction models are available. I only tested it with one, std.rnnn It does not seem to introduce much distortion in the voice signal even with a high amount of mix parameter. 40 However, it is only slightly effective at removing the whine from the signal, even with a high amount of mix parameter. Overall, this method does not appear to be useful for this sort of noise problem. 41 Sox noisered Filter This was effective in removing noise between words, but noise can be heard while words are being spoken. It was better than agate however. 42 Overall Conclusion for the Maxwell Headset Noise When dealing with narrow noise bands that occur at known frequencies, the manual filter is leagues ahead of any of the other tested alternatives. 43 Sample Audio Here is a sample audio recording showing the best overall results The sample is repeated, first with only basic low and high pass filtering, and then with the manually constructed filtering. In the first sample you should hear a high pitched background whine. In the second sample, the high pitched whine is completely removed. 44 (Audio sample inserted here.) -------------------- 45 Traffic Noise This was recorded using the Borne in-line microphone connected to a mobile phone while walking along beside a busy street. This was in dry cool spring weather, and the road was paved with asphalt. This should be reasonably representative of podcasting while walking outdoors in a noisy environment. 46 Basic Manual Filter This used the basic manual filter with high and low pass filters. This did nothing very useful in this case as the signal was already filtered within those limits by the recording hardware anyway. The low sample rate of 8 kHz in the phone limited the upper frequency to 4 kHz. Recall that the sample rate has to be twice the highest frequency that you want to detect. Overall, this is not suitable for this sort of problem. 47 FFMPEG afftdn With a high noise floor, background noise is reduced, but not eliminated. There was not much distortion in the voice. This is only slightly useful for this sort of problem. 48 FFMPEG agate With a high threshhold, background noise is reduced, but not eliminated. There was some distortion in the voice. The background noise could also be heard when speaking, but because the frequency of the background signal was similar to the louder voice signal, it was not as noticeable as it would have been if the two were very different. This is moderately useful for this sort of problem. It may be more useful in situations where the background noise was not quite as loud. 49 FFMPEG arnndn With high amounts of noise reduction, much of the background noise is suppressed, but there is not a lot of distortion in the voice. The background traffic noise is still present, but is significantly less. This offers only a moderate improvement. 50 Sox noisered Filter With small amounts of noise reduction voice is clear but traffic noise is present as a very significant continuous warbling sound in the background. This is no improvement on the original and in fact could be seen as making it worse. With moderate amounts of noise reduction, traffic noise is mostly gone, but there are still various squeaks present. Voice is noticeably distorted. With large amounts of noise reduction, traffic noise is gone but voice is highly distorted. This is moderately useful for this sort of problem, but requires careful adjustment. 51 FFMPEG arnndn Followed by FFMPEG agate This combined two different filters. First, it used arnndn to suppress the background noise to a lower level without much voice distortion. Then it applied the agate filter to suppress the noise levels between words still further. This used the same amount of mix and threshold as was found to be most effective when each of these filters was used on its own. The background noise is almost completely gone while distortion of the voice signal is low. 52 Overall Conclusion for Traffic Noise The arnndn combined with agate filters was the most successful at suppressing background noise while limiting the amount of voice signal distortion. 53 Sample Audio Here is an audio sample for what I felt to be the best overall results, the arnndn filter combined with the agate filter. First is the original audio with basic filtering. This is followed with the same audio after being passed through the arnndn and agate filters. 54 (Insert arnndn plus agate audio sample here) 55 Another Sample Here is a second audio sample showing the Sox noisered profile based filter. I have included this to show how a profile based filter can make things worse if you are not careful how you use it. This repeats the test audio 4 times. The first is with basic filtering only. The second uses low amounts of noise reduction. The third uses moderate amounts of noise reduction. The fourth uses high amounts of noise reduction. 56 (Insert noisered audio sample here) -------------------- 57 Small Fan Noise with Yanmai Microphone This was recorded using the Yanmai condenser microphone. A small fan was set up behind and to the left of the microphone. This is intended to represent situations where someone may have a fan or air conditioner running in the background due to hot weather, or has a loud computer fan. 58 A condenser microphone was used for this test as they are more prone to picking up unwanted noise. However, for practical recording purposes, this sort of microphone is unsuitable for this type of environment. 59 Basic Manual Filter This used the basic manual filter with high and low pass filters. This did nothing useful as the fan noise was in the same frequency range as the voice signal. This may be of more help in cases where the noise is below the 120 Hz cut off used in the low pass filter. 60 FFMPEG afftdn With high amounts of noise reduction, much of the background noise is suppressed, but there is some distortion in the voice. The background fan noise is still present, but is significantly less. Overall this is moderately effective. 61 FFMPEG agate This was effective in removing noise between words, but noise can be heard while words are being spoken. However, this was a small voice sample and it is possible that more problems could occur. With less fan noise than was in this sample this technique may work much better. 62 FFMPEG arnndn With high amounts of noise reduction, much of the background noise is suppressed, but there is not a lot of distortion in the voice. The background fan noise is still present, but is significantly less. Overall this was fairly effective. 63 Sox noisered Filter With small amounts of noise reduction voice is clear but fan noise is present as a slight warbling sound in the background. With moderate amounts of noise reduction, fan noise is gone, but voice is somewhat distorted. With large amounts of noise reduction, fan noise is gone but voice is very distorted. 64 In general this method is fairly successful at dealing with this sort of problem. However, there is a trade off between background noise and voice quality. Getting that trade off correct takes experiment and judgment for each specific situation. 65 FFMPEG arnndn Followed by FFMPEG agate This combined two different filters. First, it used arnndn to suppress the background noise to a lower level without much voice distortion. Then it applied the agate filter to suppress the noise levels between words still further. This got rid of virtually all of the background noise between words. If you listen carefully however, there is a slight buzzing sound in the voice signal. 66 Overall Conclusion for Fan Noise with Yanmai Microphone. Of the methods tested, the arnndn followed by agate filter seemed to offer the most improvement for the least effort and least voice distortion. The arnndn filter on its own seemed the next most preferable to me despite leaving some fan noise in the background. 67 Audio Sample Here is an audio sample for what I felt to be the best overall results, the arnndn filter combined with the agate filter. First is the original audio with basic filtering. This is followed with the same audio after being passed through the arnndn and agate filters. 68 (Insert audio sample here) -------------------- 69 Small Fan Noise Recorded with Headset The following is an observation rather than a filtering technique. When a recording was made using the Maxwell headset and listened to on the headset later or with speakers, the fan was virtually inaudible. When the same recording was listened to with the XTrike headset, it was barely audible with careful listening and only identifiable as a fan because I knew it was there. 70 In situations where there is ambient noise, the best noise reduction technique is probably to move the microphone as close to your mouth as possible, although not directly in front of it, and reduce the gain if there is a gain adjustment in the microphone. This will work far better than trying to remove the noise later. If you are recording an HPR episode at a desk, then an inexpensive headset with boom mike may do the job just fine with minimal effort and expense. -------------------- 71 Conclusions I have tested three noise scenarios - Electronic noise in the audio hardware at specific frequencies. Recording outdoors with an inline microphone in a noisy traffic environment. A noisy fan creating background noise in an office. My conclusions on these are as follows. 72 Electronic Noise in the Audio Hardware at Specific Frequencies If you can use Audacity or some other means to find the frequencies which are causing the noise, the best solution, assuming you don't just replace the hardware, is to manually construct filters to remove those specific frequencies. This is the safest solution in terms of only doing what you tell it to and not producing unexpected surprises some time down the road when something changed in the environment. 73 If you are looking for a fairly automatic filtering method, the Sox noisered profile based filter seems to work fairly well. There is an equivalent filter in ffmpeg, but I did not include that in my experiments as it is harder to use in a script because it does not use a separate noise profile file. 74 Recording Outdoors with an Inline Microphone in a Noisy Traffic Environment. In this situation, the FFMPEG arnndn combined with agate filters seem to be the most successful. The Sox noisered filter may work, but at the cost of more distortion in the voice than is seen in the other methods. 75 An inherent problem with any profile based noise reduction method is that if the background noise is not constant, which it seldom is in that sort of environment, the profile may not represent the background noise which is present later on in the recording. This risks adding more distortion in the voice as the profile and later environments diverge. 76 However, for this application a different microphone that provided a better recording would appear to be advisable. A solution which brought the microphone much closer to the mouth and so resulted in a better ratio of voice signal compared to background noise would appear to be necessary, after which the question of what sort of noise reduction to use would need to be re-evaluated. 77 A Noisy Fan Creating Background Noise in an Office. The Sox noisered filter and the FFMPEG arnndn, afftdn, and agate methods all work to some degree. However, they all need correct selection of parameters to achieve the proper results. When I compared all four methods side by side, I found the arnndn combined with the agate filter to be preferable in terms of the trade off between background noise reduction and distortion of the voice signal. The arnndn filter on its own seemed the next most preferable to me despite leaving some fan noise in the background. 78 However, that is a subjective judgment of a specific noise sample when recorded using a specific microphone. Keep in mind though that many listeners will not be listening in an idea environment. They may be doing things where background noise is present rather than in a very quiet room and so may find a small amount of background noise in the recording to be less of a problem than distortion in the voice signal which may make some words harder to understand. 79 When I conducted the same experiment recorded with the XTrike headset I found that arnndn seemed to offer no noticeable improvement. This may be because the amount of audible fan noise was far less with the XTrike headset to begin with. In other words, there is no single best solution here, and you may have to be prepared to try different options to see which one works in your situation. The important thing is to avoid making things worse by applying filtering that is not appropriate for that situation. The best method may be to use a recording method that doesn't pick up the fan noise to begin with. This can include just using a gaming headset with boom mic. 80 I have one final observation on this point regarding headsets. The Maxwell headset has a foam cover over the microphone while the XTrike headset does not. There was some slight audible wind buffeting noise picked up by the XTrike headset that was not observed with the Maxwell. This seemed to cause particular problems with the Sox noisered profile based filter, as this noise was irregular and after filtering would show up as a warbling sound. If you use a headset and plan to use it in conjunction with a fan, it may be advisable to apply some sort of wind cover over it. 81 Combining Complex Filters In several cases I found that combining several complex filters offered better results than using any single one on its own. The basic strategy though is to first use a method which is good at reducing undesirable noise without introducing excessive voice distortion. Then apply a different filter which is good at reducing small levels of background noise to an even lower level while affecting the voice signal as little as possible. This uses the relative strengths of different filter types to compensate for the weaknesses of the other. 82 Different combinations of filters were most effective for different types of problems. I did not try all possible combinations however. Perhaps a further exploration of this would be worth doing in a later podcast. -------------------- 83 Case Study - Noise in Another HPR Episode Audio In the comments to my second episode on Simple Podcasting (which is HPR4618) where I discussed basic filtering, a couple of listeners brought up an interesting point. Antoine mentioned "declicking" in a post. -------------------- Vance replied 84 Antoine, thanks for mentioning the click removal capability in Audacity! While I already knew about its noise removal filter, I wasn't aware it also had click removal. It might have helped me for HPR4637, where some sort of electromagnetic signal was picked up by my microphone/recorder, a Zoom H2 (the tapping sound was *not* present in the room where I recorded). While click removal does seem to distort speech when applied to it (though to my ears, it doesn't sound as weird as when noise removal is done with speech), I could have applied the filter only to the pauses, where the "tapping" is most noticeable. I will consider doing this in the event that I'm not able to eliminate the source of interference in the future, which would be the best way to go. -------------------- 85 End of quote. I found this interesting as it sounded like another audio problem that could be experimented with. I found a sample of the episode which had the clicks and cut a copy of that segment out to experiment with. These sounds are a series of clicks, or "ticks" would be another way to describe them, in the quiet part of the audio between sentences or phrases. 86 Next I used Audacity to study the sound spectrum. I found a massive 60 Hz noise spike. However, my speakers won't reproduce sound that low, and filtering this out didn't reduce the clicks. The clicks turned out to be bursts of noise across the 100 to 800 Hz band, which is right where the main vocal band also is. This makes it difficult to filter based on frequency. The most promising approach would seem to be to filter based on sound level. 87 I tried all of the individual audio filter techniques mentioned in the other experiments above. None produced satisfactory results except for agate, which makes quiet audio quieter. This completely suppressed the clicks. However, when applied to the entire episode it also distorted the start of a few sentences which began with single short syllables. 88 The agate filter has a number of parameters which could be adjusted to try to deal with these cases, although I did not spend the time to do so. Another solution to this distortion problem is to simply not apply the filter to those parts of the audio which are affected. If you record the audio as a series of small individual files, it would be easy enough to filter before concatenating the files together while skipping those files which contain audio which is not suited to this method. Here are the results of the experiments. 89 FFMPEG afftdn This reduces the size of of the ticks, but they are still present. However, they may be reduced to a level which is considered acceptable. 90 FFMPEG agate This was very effective in removing ticks with the right parameters. However, it can introduce some voice distortion in the form of cutting out the start of a few sentences which began with single short syllables. This can be corrected with a very short "attack" parameter to turn off the filter when it detects sound above a set threshhold. 91 FFMPEG arnndn This was relatively ineffective. 92 Sox noisered This was effective in removing the sounds between phrases. However, it introduces some distortion in the voice signal. 93 I also tried combining filters. FFMPEG afftdn Followed by agate This combined two different filters. First, it used afftdn to suppress the background noise to a lower level without much voice distortion. Then it applied the agate filter to suppress the noise levels between words still further. This got rid of virtually all of the background noise between words. 94 Here is a short audio sample from HPR4637. First is the unfiltered audio. Second is the filtered audio using the combined afftdn plus agate filters. Since the "clicks" are very quiet, you may not hear them unless you are in quiet environment. Quite a few listeners would probably not be aware of the perceived audio problem in this episode if it had not been discussed here. None the less, it makes for an interesting experiment. Here it is: 95 (Insert sample audio here) 96 Overall Conclusion for Noise "Ticks" The afftdn combined with agate filters seemed to offer the best overall results when used with the right parameters. However, the author, Vance, speaks very clearly and evenly, and so his voice is ideally suited for use with this filter. Another author's voice may not be as suited to this filter. 97 The Sox noisered profile based filter offers various degrees of trade off between suppressing noise and distorting the voice signal. As to whether this is an acceptable trade off depends on the particular voice in question and how easily understood it is under normal circumstances with out additional distortion. The afftdn filter may be a fairly safe filter to use on its own while producing acceptable if not perfect output. -------------------- 98 Overall Conclusions I have presented only a few of the experiments that I conducted. My overall conclusion after all of this is that there is no universal audio filtering method that works best in all circumstances. There are instead a number of tools in the toolbox, and picking the right one for the job takes a bit of trial and error. 99 However, if you have a repeatable recording environment, then once you have decided what tool you need you should create a script for it so you can have a repeatable processing setup. These conclusions apply to voice podcasting. Music has a different set of criteria and techniques that work well with basic voice podcasting may produce poor results when applied to music which has a broader range of frequency and just as importantly, a broad range of loudness. 100 If you are used to using filters and effects in Audacity, many of the settings on those correspond to arguments in the command line version of ffmpeg. It is worth learning how to use ffmpeg directly to automate your recording process. 101 The experiments that I conducted were greatly assisted by writing scripts which created multiple versions of audio files with different settings, thereby allowing me to try many different alternatives relatively easily. It also allowed me to concatenate different audio samples into a single audio file and so listen to different versions in quick succession, making subjective listening judgments more reliable. 102 It is important to keep in mind in all this that I am playing with audio filtering mainly to have fun. It is not necessary to do any of this if you think your podcast episode sounds just fine without it. So, don't let any of what I have talked about in all this discourage you from simply recording a podcast and sending it in as is. I will include copies of the filters I have described here in the show notes. -------------------- 103 Related Matters Hardware Characterization Using Audio Signals I found it useful to characterize the hardware that I had in order to understand its limitations better before starting the experiments. This involved playing a signal out through a set of speakers and then recording it through a microphone. 104 I used two types of signal for this. One is type of signal is known as a "chirp" signal. This is a sine wave that steadily increases in frequency as it sweeps across the audio spectrum. The standard audio range is 20 Hz to 20 kHz, but for my purposes I limited the upper frequency to 15 kHz to save time as anything beyond that is not very useful for voice podcasts. 105 By recording the chirp signal with a microphone and analyzing it with a Fourier transform, I could quickly see what each device was capable of. See my previous series on simple podcasting for an explanation of what a Fourier transform is and what software to use to see the results of it. Here is a chirp signal. 106 (Insert Audio Sample Here) 107 In addition to a chirp signal, I also used a series of simple tones of specific frequencies. By using these tones of known frequency I could gain an understanding of the limitations of my speakers and headphones, and just as importantly, my own ears. By understanding these limitations I was able to narrow the range of frequencies that I need to deal with quite considerably and set the high and low pass filters accordingly. These tones are a series of flac files generated with ffmpeg. 108 Here is a a sample audio tone at a 2 kHz frequency. 109 (Insert Audio Sample Here) 110 Copies of the script to create the chirp signal and the tones are in the show notes. -------------------- 111 A "Not a Review" of some of the Hardware that I Used I said that I would not do a review of the hardware that I used. However, some of it deserves mention for either how good or bad it was. I will record each section using the hardware being described. 112 Maxwell Headset This is my original recording hardware. This is a headset with boom mic and USB connection. There is no model number on it, so I don't know the model. This probably cost somewhere between 10 and 25 dollars. The earpieces sit on the ears and do not fully enclose them. This makes it light weight and comfortable to wear for extended periods of time. It has a problem however with electronic noise consisting of a noise spike every 1 kHz. I was able to fix this with a series of filters using FFMPEG. Fixing this problem is what got me started in understanding audio. I will probably continue to use this headset to make podcasts. 113 XTrike Headset, Model GH-510 This is also a headset with boom mic and USB connection. I purchased this headset for the purposes of experimentation for this podcast episode. It cost $12.88. I found it to be surprisingly good for the price. It has fully enclosed ear pieces however, which may make it uncomfortable to wear in hot weather. I may try doing some of my future podcasting using this headset. 114 Borne Earpiece and In-line Microphone This is a set of earplugs that go in your ears and connected by wires and a very small microphone built into a small bulge in the cable. It connects using a 3.5mm jack. The model number seems to be BUD250-BL. It cost approximately $3.00. I bought several sets of these and use them for listening to podcasts from an MP3 player. The ear pieces are pretty good for listening with. The microphone works reasonably well when used in a quiet location. It is less good when in a noisy environment. It is very important however to secure the microphone to your lapel or other location reasonably near your mouth and to point the microphone (that is the small hole) outwards and not simply let it dangle freely. If you let it just hang, you will get poor quality and inconsistent audio. 115 Yanmai Condenser Microphone, Model SF-910 I purchased this microphone for the purposes of experimentation for this podcast episode. It cost $3.88. As it is a condenser microphone, it is prone to picking up background noise more and as such is probably not a good choice for podcasting by single person sitting at a desk. However, it is none the less a surprisingly good microphone for surprisingly little money. 116 iCan USB Microphone, Model M-306 I purchased this microphone for the purposes of experimentation for this podcast episode. This has a USB connection. This was also relatively inexpensive at $7.99, or roughly twice the price of the Yanmai microphone. Unlike the Yanmai however, it is absolutely wretched. There was such a high degree of distortion when recording through it that I found I could not use it in the fan experiments which I had bought it for. I ended up buying the Yanmai microphone for that instead. -------------------- 117 Easy Effects Software The techniques described so far all involve recording audio files and then processing them later to produce the desired result. This is probably the simplest and most straightforward way of doing things if you are making a typical podcast. However, there may be instances where you want to apply filtering or other effects on the "live" signal immediately and not after the fact. 118 There is audio software which can hook into your computer's audio system and do this with a live signal. For Linux, there is a package called "Easy Effects". This is Free Software and comes under a GPL V3 or later license. I installed it from the Debian repository under Ubuntu 24.04. 119 You can create various filters and even chain them together to combine them. I played with it a bit but do not know enough about it to discuss it seriously at this time. However, I thought it would be worth mentioning for the sake of those who may wish to try it out themselves. -------------------- 120 Episode Conclusion After having had some fun with audio and listening to other HPR members talk about audio, I thought I would have some more fun by playing with noise reduction filters. I have no intention of becoming an audio professional, but by doing some experiments I learned a few things and had some fun doing it. I hope that the rest of you found this interest as well. I will see you all again later in another episode of Hacker Public Radio. -------------------- Scripts Basic Filter This shows basic high and low pass filters ( 120 Hz and 8 kHz respectively) and band reject filters for 50 and 60 Hz. # The high and low pass filters. hlpfil="highpass=f=120, highpass=f=120, lowpass=f=8000, lowpass=f=8000" # Band reject filters filter for 60Hz and another for 50Hz. linefil="bandreject=f=60:width_type=h:w=20, bandreject=f=50:width_type=h:w=20" # Filter using ffmpeg. ffmpeg -i inputfile.flac -af "$hlpfil, $linefil" outputname.flac # ====================================================================== afftdn Filter # noisefloor should be between 20 and 80. noisefloor=$1 # Run the noise reduction. ffmpeg -i testrec-filtered.flac -af "afftdn=nr=10:nf=-""$noisefloor" tmptestrec.flac # ====================================================================== agate Filter # threshold shoud be between 10 and 80. threshold=$1 # Run the noise reduction. ffmpeg -i testrec-filtered.flac -af "agate=threshold=-"$threshold"dB:range=-60dB" tmptestrec.flac # ====================================================================== arnndn Filter # mix should be between 0 and 1. mix=$1 # Run the noise reduction. ffmpeg -i testrec-filtered.flac -af 'arnndn=model=std.rnnn:mix='"$mix" tmptestrec.flac # ====================================================================== sox noisered Filter # Generate the noise profile from a sample of background noise. sox silencefiltered.flac -n noiseprof noise.prof # nramount shoudl be between 0 and 1 sox testrec-filtered.flac noiseout-testrec.flac noisered noise.prof "$nramount" # ====================================================================== Manual Filter for Maxwell Headset Noise # Create a series of band reject filters, from 1 kHz to 11 kHz. ftemplate="bandreject=f=%s000:width_type=h:w=100" kilospikefil=$( seq 1 11 | xargs printf "$ftemplate," ) # Using ffmpeg ffmpeg -i testrec-filtered.flac -af "$kilospikefil" tmptestrec.flac # ====================================================================== Create a "chirp" signal # Start frequency. f0=20 # End frequency. f1=15000 # Duration of signal. duration=10 ffmpeg -f lavfi -i "aevalsrc=sin(2 * PI * (0.5 * ($f1 - $f0)/$duration * t^2 + ($f0 * t))):s=44100:d=$duration" -c:a flac -af "aformat=sample_fmts=s16" chirp.flac # ====================================================================== Generate Audio Tones toneout () { printf -v freqval "%05d" $1 ffmpeg -f lavfi -i "sine=frequency=$freqval:duration=3" tmptone.flac # Normalize ffmpeg -i tmptone.flac -af loudnorm=I=-17:TP=-2.0:LRA=4.0 -ar 44.1k -sample_fmt s16 tone$freqval.flac rm tmptone.flac } # List of frequencies in hertz. freqlist="50 60 100 120 130 140 150 160 170 200 500 1000 2000 3000 4000 5000 6000 7000 8000 9000" for freq in $( echo $freqlist ); do toneout $freq done # ====================================================================== Provide feedback on this episode.

The Adoption Roadmap Podcast
Ep. #136: Why an Adoption Consultant? Three Families, Three Journeys, Zero Filter

The Adoption Roadmap Podcast

Play Episode Listen Later Jun 10, 2026 70:44


No two adoption journeys look the same — and that's exactly what makes this conversation so powerful.In this special panel episode, Rebecca sits down with three adoptive parents whose paths to parenthood couldn't be more different: Lisa, a single mom by choice; Kirk, an adoptee turned adoptive father raising a son with his husband; and Jennifer, who navigated infertility, open adoption, and the unexpected twists that ultimately led her to her daughter.Together, they share the moments that challenged them, surprised them, and ultimately shaped the families they have today. From navigating fertility struggles and years of waiting to sitting beside birth mothers in hospital rooms and welcoming children through adoption, this conversation is filled with the kind of honest insight only lived experience can provide.Whether you're just beginning your adoption journey or are already parenting through adoption, this episode offers reassurance, perspective, and a reminder that there is no one right way to build a family.In this episode, we talk about:• The moment each family knew adoption was the right path for them• The assumptions they had about adoption that turned out to be completely wrong• How open adoption looked different than they expected• The reality of fall-throughs, waiting, and navigating uncertainty• What it was like meeting birth parents and being in the hospital for placement• How their unique family structures shaped their adoption experiences• Raising children through adoption while honoring identity, culture, and belonging• The lessons they've learned that they wish every hopeful adoptive parent knew• Why so many of them nearly gave up — and why they're grateful they didn'tAbout Our Guests:Lisa is a single mom by choice who built her family through adoption after navigating both fertility treatments and foster care. Her journey offers a unique perspective on perseverance, parenting, and embracing the unexpected path to motherhood.Kirk is an adoptee and adoptive father who, alongside his husband, welcomed their son through adoption after experiencing multiple fall-throughs and a NICU placement. His perspective bridges both sides of the adoption experience as both a child and parent touched by adoption.Jennifer is an adoptive mother, licensed clinical social worker, and advocate for open adoption. Alongside her husband, she welcomed her daughter through adoption and shares openly about building relationships with birth parents, navigating uncertainty, and parenting with empathy and connection.Together, their stories highlight the many different ways families are built through adoption — and the common threads of resilience, hope, and love that connect them all.RG Adoption ConsultingWebsite → ⁠https://rgadoptionconsulting.com⁠ Book a Complimentary Adoption Strategy Session → ⁠https://rgadoptionconsulting.com/contactAre You Ready to Adopt? Take the Quiz to Find Out → https://www.rgadoptionconsulting.com/quiz Before you choose an agency, spend money, or move forward—start with these 10 honest conversations that will help you: https://www.rgadoptionconsulting.com/10-conversations-before-you-adoptTune in to The Adoption Roadmap Podcast every Wednesday. If you like what you hear, I'd appreciate a follow, a 5-star rating & review! THANK YOU! For questions about adoption, episode suggestions, or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠ support@rgadoptionconsulting.com⁠⁠⁠

DIGITAL LEADERSHIP | GENIUS ALLIANCE
Die neue Weltmacht denkt nicht demokratisch (#1274)

DIGITAL LEADERSHIP | GENIUS ALLIANCE

Play Episode Listen Later Jun 10, 2026 23:38 Transcription Available


Sende uns Deine NachrichtWas passiert, wenn die mächtigsten Akteure der Welt nicht mehr Regierungen, Zentralbanken oder Militärs sind, sondern Betreiber von Rechenzentren und Entwickler von Künstlicher Intelligenz?In dieser Episode taucht Norman Müller tief in die Frage ein, wie sich globale Machtstrukturen durch KI verändern. Aufbauend auf den Gedanken des Soziologen Prof. Dr. Thomas Druyen diskutieren wir, warum Rechenzentren, Halbleiterfabriken und Foundation Models zur strategischen Infrastruktur des 21. Jahrhunderts werden.Wir sprechen über die Entstehung einer neuen digitalen Elite, die Rolle von KI bei der Steuerung von Informationen und Wahrnehmungen sowie die Frage, ob Europa im globalen KI-Wettbewerb noch eine gestaltende Rolle spielen kann.Am Ende steht eine entscheidende Erkenntnis: Je leistungsfähiger KI wird, desto wichtiger werden jene Fähigkeiten, die Maschinen niemals übernehmen können.Hier geht's zum Artikel:https://ventureaibriefing.substack.com/p/die-neue-weltmacht-denkt-nicht-demokratisch00:00 Ein Gedankenexperiment zur Macht der Zukunft02:20 Infrastruktur versus künstliche Intelligenz04:30 Warum KI eine völlig neue Form von Macht schafft07:00 KI als Filter unserer Wirklichkeit08:30 Wie KI-Systeme trainiert werden10:00 Das Blackbox-Problem erklärt12:00 Wer bestimmt die Werte einer KI?14:00 Der globale Wettlauf um KI-Infrastruktur15:30 Europas Rolle im KI-Wettbewerb18:00 Können Maschinen Menschen ersetzen?18:45 Die unüberwindbare Grenze der KI: VerantwortungSupport the show________________Wenn du uns dabei unterstützen möchtest, diesen Podcast zu einer Allianz von Zukunftsarchitekten der KI-Transformation zu machen, in der wir offen über Chancen, Risiken und reale Erfahrungen mit Künstlicher Intelligenz sprechen, dann abonniere uns auf Substack, YouTube, Spotify oder Apple Podcasts. Dein Abonnement kostet dich nichts, hilft uns aber sehr, noch mehr herausragende Persönlichkeiten für tiefgehende und inspirierende Podcast Gespräche zu gewinnen. Vielen Dank für deinen Support.Vernetze dich mit Norman auf LinkedIn:https://www.linkedin.com/in/muellernorman

The Smart 7
Iran and Israel agree to “hold their fire”, Government pushes Tech companies to apply explicit photo filter for teens, Scotland get ready for World Cup glory

The Smart 7

Play Episode Listen Later Jun 9, 2026 7:24


The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 20 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/clashreport/status/2064005808325541904/video/1 https://x.com/AJEnglish/status/2063999161653973167/video/1 https://x.com/Reuters/status/2063946552507613265/video/1 https://x.com/BBCWorldatOne/status/2063973139843821632/video/1 https://x.com/nexta_tv/status/2063909683321008497/video/1 https://x.com/SkyNews/status/2063992891492520014/video/1 https://x.com/i/status/2064029993374531885 https://x.com/i/status/2063795677071626511 https://x.com/i/status/2064007779442982957 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

DMEXCO Podcast powered by RMS
Ebays Zentraleuropa-Chefin Saskia Meier-Andrae über KI-Commerce & Live-Shopping

DMEXCO Podcast powered by RMS

Play Episode Listen Later Jun 9, 2026 37:21


Wie verändert KI die Art, wie wir künftig einkaufen? Und welche Rolle spielen dabei Live-Shopping, Re-Commerce und Agentic Commerce? Darüber spricht Verena Gründel mit Saskia Meier-Andrae, Vice President and General Manager, eBay Germany & Central Europe. Die Art, wie Menschen Produkte suchen und entdecken, steht vor einem grundlegenden Wandel. Für Saskia Meier-Andrae ist klar: Die klassischen Filter auf Websites könnten schon bald Geschichte sein. Statt mühsam Kategorien, Größen und Preise auszuwählen, werden Nutzer künftig in natürlicher Sprache mit intelligenten Systemen interagieren. Die KI kennt Vorlieben, Größen, frühere Käufe und sogar den Inhalt des Kleiderschranks. Produktsuche wird dadurch persönlicher, intuitiver und deutlich komfortabler. Gleichzeitig entstehen neue Herausforderungen für Händler und Plattformen. Denn wenn KI-Agenten den Einkauf übernehmen, stellt sich eine zentrale Frage: Wer besitzt künftig die Kundenbeziehung? Besonders spannend ist Saskias Blick auf Live-Commerce. Während viele Menschen dabei sofort an Teleshopping denken, sieht sie darin vielmehr eine Mischung aus Community, Entertainment und Commerce. Bei eBay stehen nicht austauschbare Massenprodukte im Mittelpunkt, sondern häufig einzigartige Artikel: Luxusuhren, Vintage-Handtaschen, Sammelkarten oder Refurbished-Produkte. Händler präsentieren ihre Ware live, beantworten Fragen der Community und schaffen Vertrauen durch direkte Interaktion. Ein entscheidender Unterschied zu vielen KI-getriebenen Entwicklungen: Live-Commerce lebt von Menschen. Spannende Zahlen aus dieser Episode: Rund 40 Prozent des eBay-Umsatzes stammen bereits aus nicht neuer Ware. In Asien werden bereits etwa 35 Prozent des E-Commerce-Umsatzes über Live-Commerce generiert. Der globale Live-Commerce-Markt soll laut Prognosen von 25,6 Milliarden auf 74,5 Milliarden US-Dollar bis 2030 wachsen. eBay Live ist mittlerweile in sieben Ländern verfügbar. Der weltweite Außenumsatz von eBay Live hat sich gegenüber dem Vorjahr verachtfacht. Einzelne Luxusuhren-Verkäufe erzielen in Livestreams Preise von über 90.000 Euro. Hör jetzt in die Folge rein und entdecke, wie sich das Einkaufen der Zukunft entwickelt.

FreightCasts
Key Market Insights Just Got Smarter | #WithSONAR

FreightCasts

Play Episode Listen Later Jun 8, 2026 6:40


Welcome back to WithSONAR! In this episode, we're walking through the latest enhancements to Key Market Insights—making it easier than ever to monitor the markets and modes that matter most to your business. Inside the dashboard, you can: Filter by Van or Reefer and search for specific freight markets Save your most-used markets for quick access Monitor tender rejections and spot market conditions in real time Track whether markets are tightening or loosening with directional insights from WRI Use the new AI Analysis feature for summaries of market shifts, demand drivers, and actionable strategies tailored to your business These enhancements help teams better understand not just what is happening in the market—but why it's happening and what actions to take next.

The BS Filter
Nine Grievances, One Con Man – BS Filter #146

The BS Filter

Play Episode Listen Later Jun 8, 2026 20:27


Today we cut through the spin on why people actually support Trump – nine real grievances, zero good excuses for picking the worst possible guy to fix them. If you would like to listen to the full episode, sign up and become a supporter of the show! It’s less than the cost of a single coffee a week. The post Nine Grievances, One Con Man – BS Filter #146 appeared first on The BS Filter.

#withSONAR
Key Market Insights Just Got Smarter

#withSONAR

Play Episode Listen Later Jun 8, 2026 6:40


Welcome back to WithSONAR! In this episode, we're walking through the latest enhancements to Key Market Insights—making it easier than ever to monitor the markets and modes that matter most to your business. Inside the dashboard, you can: Filter by Van or Reefer and search for specific freight markets Save your most-used markets for quick access Monitor tender rejections and spot market conditions in real time Track whether markets are tightening or loosening with directional insights from WRI Use the new AI Analysis feature for summaries of market shifts, demand drivers, and actionable strategies tailored to your business These enhancements help teams better understand not just what is happening in the market—but why it's happening and what actions to take next.

TNLC Audio Podcast
The Financial Filter You Don't Know You Have | Matthew 6:19-24

TNLC Audio Podcast

Play Episode Listen Later Jun 7, 2026 38:12


Ever feel like no matter how much you have, it's never quite enough?Jesus teaches that our biggest financial problem may not be our income, debt, or spending habits—but the way we see money itself. In Matthew 6:19-24, He reveals how our priorities shape our hearts and how distorted perspectives can keep us chasing things that never satisfy.This message explores the hidden filters that influence our financial decisions and how following Jesus brings clarity, freedom, and a healthier relationship with money

Recovery After Stroke
Plastics in Your Arteries: The Stroke Risk Study You Must Know

Recovery After Stroke

Play Episode Listen Later Jun 5, 2026 8:34


Microplastics and Stroke Risk: What a Landmark 2024 Study Found Inside Human Arteries In 2024, a team of Italian researchers published a study in the New England Journal of Medicine that stopped the cardiovascular science community in its tracks. They found microplastics, tiny synthetic fragments embedded inside the carotid artery plaque of more than half the patients they examined. And the patients who had them faced more than four and a half times the risk of a serious cardiovascular event compared to those who didn’t. This isn’t a distant, theoretical risk. These are living people who had already been identified as having carotid artery disease, and plastics were found inside their arterial walls. For stroke survivors and those at elevated risk of stroke, this study raises important questions that the medical system has not yet caught up with. What the Research Found The study by Marfella et al., published in the New England Journal of Medicine (2024), enrolled 304 patients who were undergoing carotid endarterectomy, a surgical procedure to remove plaque from the carotid arteries. Researchers analysed the excised plaque for the presence of microplastics and nanoplastics. Their findings: 58% of patients had detectable levels of polyethylene, polyvinyl chloride (PVC), or polystyrene in their arterial plaque. This was not contamination from the surgical procedure; it was already there. Over a 34-month follow-up period, patients with microplastics in their plaque had a 4.53 times higher risk of a combined endpoint: non-fatal myocardial infarction, non-fatal stroke, or death from any cause. Inflammatory markers were significantly elevated in the microplastics-positive group. IL-18 and TNF-alpha proteins associated with systemic vascular inflammation were markedly higher in plaque samples that contained plastics. This suggests the mechanism is not simply physical obstruction, but an inflammatory cascade triggered by the presence of synthetic material in arterial tissue. What This Means for Stroke Survivors The carotid arteries are the primary conduits supplying oxygenated blood to the brain. Plaque accumulation in these vessels is one of the leading causes of ischaemic stroke, and carotid artery disease is a condition many stroke survivors are already living with. “The patients with microplastics in their plaque had a 4.53 times higher risk of stroke, heart attack, or death over the 34-month follow-up. That’s not a marginal finding. That’s a signal the research community needed to take seriously.” The NEJM study doesn’t yet tell us whether removing microplastic exposure after the fact reduces risk. It doesn’t confirm that healthy individuals with no existing carotid disease are accumulating plastics at the same rate. And it cannot tell us which plastic sources are most responsible because we’re exposed to microplastics through drinking water, food packaging, air, and a dozen other vectors simultaneously. But what it does tell us clearly and with high statistical significance is that microplastics in arterial plaque are associated with dramatically worse cardiovascular outcomes. What the Research Does Not Yet Tell Us Science at the frontier moves in one direction at a time. This study establishes association, not causation. It cannot yet answer: Whether people without existing carotid disease are accumulating microplastics at comparable rates. Whether reducing exposure actively reverses or slows plaque-associated risk. Which types of microplastics are most biologically harmful? Whether there will be a clinical screening tool for this in the near future. These are the questions the next generation of research will need to answer. In the meantime, it’s reasonable to act on what we do know. Practical Steps to Reduce Exposure No clinical screening currently exists for microplastics in arterial plaque. There is no blood test, no imaging, no biomarker that your GP can order today. What you can do is reduce your ongoing exposure, particularly through food and water contact with plastics. Evidence-informed steps worth discussing with your treating team: Use glass, stainless steel, or ceramic containers rather than plastic for food and drink storage. Avoid microwaving food in plastic containers; heat accelerates the leaching of plastic particles. Filter your drinking water; some filters (carbon block and reverse osmosis) reduce microplastic levels significantly. Reduce consumption of highly processed foods in plastic packaging. Bring this study to your vascular neurologist, cardiologist, or GP and ask whether it’s relevant to your personal risk profile. This is not a recommendation to take a supplement or start a treatment. It’s an invitation to have an informed conversation with the people responsible for your care using the best available evidence. If you found this useful, my book walks through the science of stroke recovery in the same evidence-first, no-hype way. Find it at recoveryafterstroke.com/book. Want to go deeper and support the channel? Join the community at patreon.com/recoveryafterstroke. The post Plastics in Your Arteries: The Stroke Risk Study You Must Know appeared first on Recovery After Stroke.

The Owner Operator Podcast
The Decision Filter Every Land Clearing Business Owner Needs

The Owner Operator Podcast

Play Episode Listen Later Jun 5, 2026 45:34


Newbie Homemade Mashup Lab
[mashup reuse] Filter - Bad Guy X Éric Serra - The Diva Dance

Newbie Homemade Mashup Lab

Play Episode Listen Later Jun 5, 2026 3:21


Filter - Bad Guy Éric Serra - The Diva Dance -- Hosting provided by SoundOn

LautFunk (M4A Feed)
Rektal digital-029 Die Akte der Selbstdarsteller – Der Lawan Komplex (feat. TALNEWS)

LautFunk (M4A Feed)

Play Episode Listen Later Jun 4, 2026 121:09 Transcription Available


Es wurde auch mal wieder Zeit: Wir ziehen die Samthandschuhe komplett aus und sezieren das Drama rund um den YouTube-„Tierschutz“, gescheiterte Justiz-Bluffs und die chronische Doppelmoral einer völlig überdrehten Bubble. Zu Gast in dieser Episode ist Leon von TalNews, der exklusiv und detailliert auspackt, was wirklich hinter den Kulissen und im Gerichtssaal abgelaufen ist. Was passiert, wenn man die Konsequenzen des eigenen Online-Handelns nicht mehr kontrollieren kann? Man flüchtet sich kollektiv in die Opferrolle, serviert der Justiz abenteuerliche Geschichten und scheitert am Ende krachend an der harten Realität. Die Aktenzeichen dieser Episode:Der Gerichtssaal-Showdown: Wie die einstweilige Anordnung gegen TalNews in Sekunden in sich zusammenbrach und warum sich Lawan vor der Richterin in absurde Rewe- vs. Aldi-Widersprüche verstrickte. Das juristische Nachspiel: Unter Eid gelogen? Die Hintergründe zur mutmaßlich falschen eidesstattlichen Versicherung und warum die Chose nun bei der Staatsanwaltschaft liegt. Der Chipping-Skandal: Die Wahrheit über den 14-seitigen Fragenkatalog, illegale Chipping-Aktionen an Katzen im Eigenbau und warum offizielle Tierschutzvereine den Kontakt komplett abgebrochen haben. Die Inkasso-Akte Impulsiva: Wie eine unlizenzierte Textkopie von TalNews im Mahnverfahren landete und warum vor Gericht plötzlich versucht wurde, Schulden hastig mit Bargeld auf die Hand zu begleichen. Das Märchen vom Presseausweis: Eine schonungslose Analyse über Pressekodizes, haltlose KI-generierte Droh-E-Mails und wertlose Dokumente aus dem Internet. Die Eskalationsspirale: Warum manche Creator komplett mit dem realen Leben überfordert sind, sich in pathologischen Details verlieren und man ihnen zum Eigenschutz eigentlich das WLAN abdrehen müsste. Gnadenlos analytisch, faktenbasiert und wie gewohnt ohne Filter. Jetzt streamen und mitdiskutieren! Wie seht ihr den Fall? Lasst uns euer Feedback in den Kommentaren da – solange es sachlich bleibt und zum Kontext beiträgt. Vergesst nicht zu liken, zu teilen und den Kanal zu abonnieren!

The Pool Guy Podcast Show
The Most Frustrating Part of Cleaning a Pool Filter

The Pool Guy Podcast Show

Play Episode Listen Later Jun 3, 2026 22:01 Transcription Available


Filter cleaning is where “simple maintenance” turns into stuck lids, mangled threads, mystery leaks, and the one moment on a job that can actually hurt you. We walk through the common pool filter problems that almost never get talked about, especially on D.E. filters and quad cartridge filters with metal clamps and spring barrel nuts, and we share the exact fixes we use when a filter top refuses to seat back onto the tank.We get specific about the real culprit behind most hard-to-close lids: a worn or wrong O-ring, even when it looks perfectly fine. You'll hear why brand-specific O-rings matter, how silicone spray and Magic Lube change the game, and what to do when the clamp hardware won't thread or starts shedding metal because it's cross-threaded. We also cover tightening and verification tips, including using a multi-torque socket and a rubber mallet to eliminate slack, because a clamp with gaps is not just a leak risk, it's a safety risk.From there we shift to other route realities: single cartridge filters with overtightened plastic rings, debris-packed threads, and the fastest way to break them loose without breaking equipment. We also talk about fiberglass filter tanks that leave your arms itching for days, plus simple protection steps like long sleeves and even wrapping the lid. To round it out, we dig into drain plug headaches, leaking drain plug O-rings, and backwash valve problems, including push-pull piston valve O-rings, multi-port spider gasket symptoms, and a temporary ball valve trick that can buy you time until the proper repair.If this helps, subscribe so you don't miss the next one, share it with a tech who's fighting a filter clamp right now, and leave a review with your go-to filter cleaning tip.We share the pool filter cleaning problems that blindside even experienced techs, from lids that refuse to seal to clamps that can become a real safety hazard. We also walk through practical tool-and-process fixes you can use on route to prevent leaks, reduce damage, and avoid painful mistakes.  • brand-specific filter O-rings and why “looks fine” can still fail  • silicone spray and Magic Lube methods to help lids seat and extend O-ring life  • safer filter cleaning by removing the pump lid to prevent pressure buildup  • spring barrel nut and clamp tricks when threads will not catch  • spotting cross-threading and when replacement is the only smart move  • freeing overtightened single cartridge rings with a rubber mallet  • preventing fiberglass tank itching with sleeves or saran wrap  • drain plug wrench options, leak risks, and spare drain plug O-rings  • push-pull piston valve symptoms and O-ring replacement guidance  • multi-port spider gasket failures and a temporary ball valve workaround  Are you a pool service pro looking to take your business to the next level? Join the pool guy coaching program. Learn more at swimmingpoollearning.com. If you're interested in the coaching program, you can learn more at poolguycoaching.com.  Send us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

VertriebsFunk – Karriere, Recruiting und Vertrieb
#1033 - Vom Würfeln zur Wissenschaft: Weniger als 10% Fehleinstellungen mit dem richtigen Recruiting-Prozess

VertriebsFunk – Karriere, Recruiting und Vertrieb

Play Episode Listen Later Jun 3, 2026 48:00


Geschätzte Lesedauer: 11 Minuten Hand aufs Herz: Wenn du in deiner letzten Stellenanzeige „mindestens zehn Jahre Branchenerfahrung" gefordert hast, dann hast du auf eines der schlechtesten Kriterien gesetzt, die die Forschung kennt. Klingt hart? Ist aber so. Wenn du im Vertrieb Vertriebsmitarbeiter einstellen willst, die wirklich performen, musst du dich von ein paar lieb gewonnenen Annahmen verabschieden. Denn die Kriterien, auf die wir im Recruiting am häufigsten filtern, sind nach vier Jahrzehnten Forschung genau die mit der schwächsten Treffsicherheit. In diesem Beitrag zeige ich dir, wie du einen Recruiting-Prozess auf Basis echter Daten aufbaust – kein Bauchgefühl, keine Bro-Science, sondern das, was die Wissenschaft wirklich misst. Du erfährst, welche Auswahl-Werkzeuge funktionieren, warum der laute Verkäufer ein Mythos ist und wie du deine Fehlerquote von rund 40 % auf unter 10 % drückst. Warum die meisten beim Vertriebsmitarbeiter einstellen die falschen Kriterien nutzen Das teure Missverständnis Ich werde immer öfter gefragt: „Chris, schau dir mal unseren Recruiting-Prozess an, wir stellen ständig die Falschen ein." Und fast immer sehe ich dasselbe Muster – es werden die falschen Methoden genutzt. Berufserfahrung, Studienabschluss, ein nettes Gespräch nach Sympathie. Das fühlt sich sicher an, hat aber mit der Vorhersage von Vertriebserfolg wenig zu tun. Warum sich der Irrtum so hartnäckig hält Diese Kriterien wirken plausibel. Niemand wird gefeuert, weil er einen Kandidaten mit zehn Jahren Branchenerfahrung eingestellt hat. Genau deshalb hält sich der Irrtum so hartnäckig. Wer aber wirklich gute Vertriebsmitarbeiter einstellen will, muss aufhören, auf das zu filtern, was sich gut anfühlt – und anfangen, auf das zu setzen, was nachweislich funktioniert. Gutes Vertriebsrecruiting ist keine exakte Wissenschaft, aber es gibt sehr viel belegtes Wissen, das die meisten schlicht übergehen. Vertriebsmitarbeiter einstellen: Was eine Korrelation wirklich aussagt Zwei Beispiele zum Einordnen Damit du die folgenden Zahlen einordnen kannst, ein kurzer Methoden-Check. Wir sprechen von Korrelationen. Eine Korrelation liegt zwischen 0 und 1: Null heißt kein Zusammenhang, eins heißt perfekte Vorhersage. In der Personalauswahl kommst du praktisch nie über 0,60 – und das nur, wenn du die richtigen Methoden klug kombinierst. Die Korrelation zwischen regelmäßiger Aspirin-Einnahme und einem geringeren Herzinfarktrisiko liegt bei rund 0,03 – und rettet trotzdem Millionen Leben. Rauchen und Lungenkrebs hängen mit etwa 0,40 zusammen. Das ist die größte einzelne Risikoursache, die wir kennen. Eine 0,40 klingt also mickrig, ist in Wahrheit aber ein sehr starker Effekt. Die Faustregel-Skala für die Treffsicherheit Praktisch heißt das: Bei einem Wert von 0,40 hast du in einem Team von 20 Leuten statt drei oder vier Fehlbesetzungen nur noch ein oder zwei. Über drei Jahre gerechnet sind das Hunderttausende Euro Unterschied. Als grobe Orientierung gilt: unter 0,10 ist statistisch wertlos, 0,10 bis 0,20 ist schwach, 0,20 bis 0,35 ist praktisch relevant, 0,35 bis 0,50 ist sehr gut für ein einzelnes Werkzeug – und alles über 0,50 erreichst du nur durch Kombination. Vertriebsrecruiting: Welche Auswahl-Werkzeuge funktionieren Seit über 40 Jahren untersucht die Forschung, wie gut einzelne Auswahl-Werkzeuge Berufserfolg vorhersagen. Wenn du dir die Werte ansiehst, ergibt sich eine klare Rangfolge – und sie widerspricht ziemlich genau dem, was im Mittelstand üblich ist. Wer datenbasiert Vertriebsmitarbeiter einstellen will, sollte diese Reihenfolge kennen. Strukturierte Interviews schlagen das Bauchgefühl Strukturierte Interviews – also Gespräche, bei denen du vorher genau festlegst, welche Fragen du stellst und welche Antworten gut oder schlecht sind – kommen auf einen Wert von 0,42. Unstrukturierte Interviews, das, was du typischerweise siehst, liegen nur bei 0,19. Allein die Struktur verdoppelt also die Treffsicherheit deines Interviews. Das muss man sich auf der Zunge zergehen lassen – und kaum jemand macht es. Arbeitsproben liegen bei 0,33, kognitive Leistung bei rund 0,31, Wissens-Tests bei 0,40. Berufsjahre und Abschlüsse sind fast wertlos Und jetzt der unbequeme Teil: Berufsjahre haben einen Wert von 0,09, Ausbildungsjahre von 0,10 – also quasi nutzlos für die Vorhersage von Vertriebserfolg. Handschrift-Gutachten kommen auf 0,02, das ist reines Voodoo. Wenn deine Ausschreibung Berufsjahre fordert und dein Interview unstrukturiert verläuft, setzt du auf zwei Kriterien zwischen 0,09 und 0,19. Das ist statistisch fast Würfeln. Werkzeuge kombinieren: Von 40 % auf unter 10 % Fehleinstellungen Jetzt kommt der spannendste Hebel. Wenn du die richtigen Werkzeuge kombinierst, kannst du die Treffsicherheit nochmal verdoppeln. Wichtig: Du zählst die Werte nicht einfach zusammen. Ein strukturiertes Interview (0,42) plus eine Arbeitsprobe (0,33) ergibt nicht 0,75. Denn jedes Werkzeug erfasst einen anderen Teil der Leistung. Warum sich gute Kombinationen ergänzen Zwei Verfahren, die Verschiedenes messen, ergänzen sich – zwei, die das Gleiche messen, bringen nichts. Ein kognitiver Test plus ein strukturiertes Interview treibt die Treffsicherheit auf etwa 0,63. Für den Vertrieb ist die stärkste Kombination: strukturiertes Interview plus Arbeitsprobe plus geprüfte Past Performance. Damit landest du bei 0,60 bis 0,65. Nimmst du für die Finalisten noch einen Persönlichkeitstest dazu, kommst du fast auf 0,68. Über 0,70 schaffst du selbst mit sechs Werkzeugen kaum – das ist die theoretische Decke. Was das für deine Fehlerquote bedeutet Übersetzt in die Praxis heißt das: Im klassischen Verfahren liegt deine „Luftpumpen-Quote", also das Risiko einer Fehleinstellung, bei rund 42 %. Fast jeder Zweite daneben. Mit der Maximalkombination sinkt sie auf 8 bis 10 %. Du kommst also von einer Fehlerquote von 40 % auf unter 10 %. Darüber muss man eigentlich nicht mehr reden. Kein Prozess liefert 100 % Sicherheit – aber wer die richtigen Werkzeuge kombiniert, ärgert sich nicht über die übrigen 10 %, sondern vermeidet die teuren 30 % dazwischen. Die Überraschung: Der laute Verkäufer ist ein Mythos Ambivertierte gewinnen Speziell für den Vertrieb gibt es einen Befund, der viele überrascht. Es hält sich die Annahme: je extrovertierter, desto besser der Verkäufer. Falsch. Studien zeigen, dass die besonders Extrovertierten nicht besonders gut verkaufen – aber die ganz Introvertierten eben auch nicht. Am erfolgreichsten sind die in der Mitte: die Ambivertierten, die je nach Situation zwischen offensiv und ruhig wählen können. Was wirklich zählt: Achievement Drive Der klassische Dampfplauderer ist also nicht dein Top-Performer. Im Interview gewinnt er trotzdem oft, weil er redegewandt ist – und genau hier liegen viele falsch. Der stärkste Faktor ist nicht Lautstärke, sondern Achievement Drive: das Leistungsstreben, der Wille zu gewinnen. Und das ist oft leise. Past Sales Performance allein hat übrigens einen Wert von rund 0,50 – der stärkste einzelne Faktor überhaupt. Wer das ernst nimmt, wird beim Vertriebsmitarbeiter einstellen nie wieder auf den lautesten Bewerber hereinfallen. Die Asymmetrie der Trainierbarkeit: selektiere DNA, trainiere Skill Was schnell lernbar ist – und was nicht Hier kommt der vielleicht wichtigste Denkfehler, den du vermeiden musst. Ja, im Prinzip kann man alles lernen. Aber der Trainingsertrag ist sehr verschieden. Skills und Wissen – eine SPIN-Selling-Methode, MEDDIC, ein CRM, dein Produktwissen – hat ein cleverer Verkäufer in Wochen bis Monaten drauf. Das ist mir bei der Auswahl deshalb ziemlich egal. Die rationale Strategie beim Vertriebsmitarbeiter einstellen Persönlichkeit dagegen verschiebt sich nur über Jahre. Achievement Drive, Frustrationstoleranz, intellektuelle Neugier – das bringst du jemandem im Onboarding nicht bei. Daraus folgt die einzig rationale Strategie, wenn du Vertriebsmitarbeiter einstellen willst: Selektiere auf das Stabile, trainiere das Veränderbare. Wer das Leistungsstreben nicht mitbringt, lernt es bei dir nicht mehr. Wer das Branchenvokabular nicht kennt, lernt es in drei Monaten. Die zwei häufigsten Fehler beim Vertriebsmitarbeiter einstellen Fehler 1: Der Fachexperte ohne Vertriebs-Ader Beide klassischen Fehler haben dieselbe Wurzel: Risiko meiden statt sauber prüfen. Der erste Fehler ist der Fachexperte ohne Vertriebs-Ader – der Servicetechniker oder Anwendungsingenieur, der zum Verkäufer gemacht wird. Fachlich top zu sein erhöht die Chance, vertrieblich zu performen, schlicht nicht. Nach 20 Jahren in der fachlichen Beratung ist der Komfort in dieser Rolle kein Trainingsthema mehr. Fehler 2: Der Abschluss-Crack ohne Produkt-Interesse Der zweite Fehler ist das Spiegelbild: der abschlussstarke Sales-Crack ohne echtes Interesse am Produkt. Im Gespräch fragt er nur nach Provision, Gebiet und Tools – nie nach der Lösung. Im komplexen, beratungsintensiven Vertrieb wird der nie glaubwürdig als Experte auftreten. Der Branchenkenner fühlt sich sicher, weil seine Etikette stimmt. Der laute Verkäufer fühlt sich sicher, weil er Gespräche gewinnt. Beide sagen wenig über echte Leistung aus. Der Adjacent Industry Hire: die Lösung für den Bewerbermangel Adjazenz schlägt Branchenetikett Was tust du stattdessen? Du holst dir jemanden, der die Grundeigenschaften eines guten Verkäufers schon mitbringt – aus einer verwandten Branche. Das nennt sich Adjacent Industry Hire und ist sogar wissenschaftlich untersucht. Beispiele: ein SaaS-Vertriebler ins ERP-Geschäft, ein Industrieautomatisierer in die Robotik, jemand aus der Spezialchemie in den Bereich Coatings. Worauf es wirklich ankommt Entscheidend ist nicht die Branche selbst, sondern die Nähe von vier Dingen: Buyer-Persona, Sales-Cycle-Länge, Komplexität des Verkaufs und Entscheidungsstruktur. Wer mit ähnlichen Ansprechpartnern, in einem ähnlichen Zyklus und einer vergleichbaren Komplexität gearbeitet hat, bringt 100 % des Skills mit und braucht nur drei Monate für die Domain Fluency. „Zehn Jahre Branchenerfahrung" ist eben kein Eignungskriterium – es ist die Risiko-Versicherung des Recruiters, auf Kosten der Vertriebsleistung. Wann Fachwissen doch vor Sales-DNA geht Der Lackmustest für deine Rolle Damit ich ehrlich bleibe: Es gibt Fälle, in denen das Fachwissen wirklich vorgeht. Das gilt in hochregulierten, hochtechnischen Feldern – Pharma, Medical Devices, Halbleiter, Spezialchemie, Aerospace oder hochregulierte Cybersecurity. Der Lackmustest ist einfach: Hältst du das Erstgespräch ohne tiefes Fachwissen fünf Minuten durch, oder bist du sofort raus? Drei Lösungen für hochtechnische Rollen Nimm die OP-Technik: Wer nicht mitreden kann, wenn der Chirurg zur Sache kommt, bekommt keinen zweiten Termin. In solchen Fällen hast du drei Optionen: den seltenen Hybrid (teuer und schwer zu finden), den klassischen technischen Verkäufer mit Sales-Basis oder ein Tandem aus Verkäufer und Sales Engineer. Die Frage ist nie pauschal Fach oder Skill, sondern: Wie hoch ist die fachliche Hürde ins Erstgespräch dieser konkreten Rolle? So bildest du das richtige Anforderungsprofil Bevor du den ersten Lebenslauf liest, musst du wissen, wonach du suchst. Und zwar nicht aus dem Profil des – vielleicht mittelmäßigen – Vorgängers und nicht aus einer kopierten Stellenanzeige. Die saubere Methode heißt Anforderungsanalyse: Du leitest die Kriterien aus der Leistung deiner echten Top-Performer ab. In fünf Schritten zum richtigen Anforderungsprofil In fünf Schritten zu einem Anforderungsprofil, das wirklich auf Vertriebserfolg setzt – statt den nächsten Klon des Vorgängers zu suchen. Top-Performer analysieren Geh nicht von der Rolle aus, sondern von den Menschen, die heute oben performen. Was haben sie in Werdegang, Arbeitsstil und Persönlichkeit gemeinsam? Interviewe sie zu ihren besten Deals. Die Rolle entlang vier Achsen abklopfen Sales-Cycle-Länge, Komplexität (Einzelentscheider vs. Buying Center), Akquise- vs. Bestandsanteil und Beratungstiefe. Daraus ergibt sich deine Buyer-Persona. Strategisch vorausschauen Wo geht die Rolle in zwei bis drei Jahren hin? Welche Skills werden vom Nice-to-Have zur Pflicht? Definiere nicht die Rolle von gestern. Must-Have von Nice-to-Have trennen Maximal drei bis fünf Must-Haves – und zwar alles, was kaum trainierbar ist: Achievement Drive, Frustrationstoleranz, Neugier, Past Performance. Produktwissen und CRM sind Nice-to-Have. In messbare CV-Signale übersetzen Aus „Achievement Drive" wird „belegte Quoten-Übererfüllung in zwei der letzten drei Jahre". Lege pro Signal einen klaren Schwellenwert fest. Anforderungsprofil ist nicht gleich Stellenbeschreibung Mehr als fünf Anforderungen brauchst du nicht – Studien zeigen, dass Bewerber ohnehin nur rund fünf Kriterien wirklich wahrnehmen. Das Anforderungsprofil ist nicht die Stellenbeschreibung. Die Stellenbeschreibung ist Werbung. Das Anforderungsprofil sagt, was jemand können muss, um in der Rolle erfolgreich zu sein. Zwei verschiedene Dokumente. Was im Lebenslauf wirklich zählt Wenn du Vertriebsmitarbeiter einstellen willst, ist der Lebenslauf kein Vorhersage-Werkzeug. Er ist ein Filter, der die Falschen aussortiert. Lies ihn rückwärts – fang bei der letzten Leistungs-Zahl an. Im CV zählen Zahlen, nicht Adjektive. Harte Signale: worauf du achtest Harte Signale sind: konkrete Quoten-Erreichung in Prozent („120 % der Quote in 2023"), ein Ranking im Team („Top 3 von 40"), bezifferte Deal-Größen und Cycle-Komplexität sowie Beförderungen innerhalb des Unternehmens. Red Flags: was dich stoppen sollte Red Flags sind: „verantwortlich für" statt „erreicht", Worthülsen wie „strategischer Vertriebsansatz" ohne Zahlen und Job-Hopping unter 18 Monaten pro Station ohne erkennbaren Grund. Die unbequeme Wahrheit: In den meisten deutschen Lebensläufen stehen die entscheidenden Zahlen gar nicht. Deshalb filterst du beim CV nur grob vor – und holst die fehlenden Fakten im Telefon-Pre-Screening. Verkäufer ohne Zahlen im CV haben entweder keine, schlechte – oder sie wissen nicht, dass Zahlen das Einzige sind, was im Vertriebs-CV zählt. Vertriebsrecruiting-Prozess: vom CV bis zum Onboarding Kriterien allein nützen nichts ohne Prozess. Wer 80 Lebensläufe planlos liest, sortiert am Ende den Falschen mit dem schönsten Foto rein. Du brauchst einen Trichter: erst Hard-Filter gegen die harten Signale (maximal 90 Sekunden pro CV), dann eine strukturierte Bewertung mit mindestens drei Signalen für die Einladung. Das Telefon-Pre-Screening: der unterschätzte ROI-Hebel Das Telefon-Pre-Screening ist der am stärksten unterschätzte Schritt im ganzen Prozess. In 15 bis 20 Minuten holst du die Zahlen, die im Lebenslauf fehlen: Quoten-Historie prüfen, Wechselgrund, Gehaltsrahmen, eine Frage zum echten Verhalten. Zwanzig Minuten am Telefon ersparen dir zwei Stunden falsch geführte Vor-Ort-Interviews. Und vergiss das Active Sourcing nicht – die richtig guten Verkäufer bewerben sich selten, sie werden gefunden. Ein gesundes Verhältnis sind 50 % Bewerbungseingang und 50 % Active Sourcing. Drei diagnostische Interviewfragen Im eigentlichen Interview haben sich drei Fragen bewährt. Erstens: „Wie würdest du dich in 30 Tagen in unsere Produktwelt einarbeiten?" – das misst Selbststeuerung und Lernstrategie. Zweitens: „Erzähl mir vom letzten Deal, den du selbst akquiriert hast – nicht ausgebaut, nicht betreut." – das trennt den echten Hunter vom Beziehungspfleger. Drittens: „Wie würdest du unser Produkt nach einer Stunde Vorbereitung verkaufen?" – das misst, wie schnell jemand von Produktmerkmal zu Kundennutzen übersetzt, die zentrale Vertriebsfähigkeit. Wichtig: Diese Fragen sind nur valide mit einer vorab festgelegten Bewertungsrubrik. Und geh nie allein ins Interview – idealerweise stellt HR die Fragen, die Führungskraft beobachtet. Die Rolle von HR: vom Briefträger zum methodischen Treiber Was HR wirklich leisten muss Hier sterben die meisten guten Prozesse. HR leitet CVs weiter, dann Funkstille – und der Vertriebsleiter entscheidet wieder aus dem Bauch. Eine starke Personalabteilung ist nicht der Verwalter im Hintergrund, sondern der methodische Treiber des Prozesses. Von HR kommen die Interview-Leitfäden, die Bewertungs-Skalen, die Arbeitsproben und die Test-Werkzeuge – das ganze Handwerk. Geschwindigkeit ist Qualität HR sorgt dafür, dass der Prozess eingehalten wird, dass die Kriterien gemeinsam festgelegt werden und dass die Führungskraft sauber durch den Prozess geführt wird. Dazu gehört auch Geschwindigkeit: Die besten Kandidaten sind laut LinkedIn nur rund zehn Tage aktiv verfügbar, nach 30 Tagen haben sich über 50 % anders entschieden. Geschwindigkeit ist im Recruiting nicht das Gegenteil von Sorgfalt – sie ist deren Ergebnis. Recruiting endet nicht mit dem Vertrag: Onboarding als zweiter Filter Die diagnostische Verlängerung Auch wer sauber Vertriebsmitarbeiter einstellen will, produziert mit dem besten Prozess noch rund 10 % Fehleinstellungen – das lässt sich rechnerisch nicht vermeiden. Genau diese 10 % fängst du im Onboarding ab. Denn 70 bis 80 % der späteren Fehlbesetzungen zeigen ihre Muster schon in den ersten drei Monaten. Klare Entscheidungspunkte nach 30, 60, 90 Tagen Verstehe das Onboarding deshalb nicht in erster Linie als Wissens-Vermittlung, sondern als Verlängerung des Recruitings mit anderen Mitteln: feste Check-ins, klare Frühwarn-Zeichen, klare Entscheidungspunkte nach 30, 60 und 90 Tagen. Wer nach 60 Tagen vor sich hin meckert und nicht vorankommt, wird nach 120 Tagen meistens nicht besser – sondern schlechter. Nutze die Probezeit konsequent als das, was sie ist: deine zweite Chance. Quick Takeaways Branchenjahre und Abschlüsse sind fast wertlos (Wert 0,09–0,10) – sie sind die teuersten falschen Kriterien. Strukturierte Interviews verdoppeln die Treffsicherheit gegenüber unstrukturierten Gesprächen (0,42 vs. 0,19). Die Kombination der richtigen Werkzeuge senkt die Fehlerquote von ~40 % auf unter 10 %. Achievement Drive schlägt Extraversion – der laute Dampfplauderer ist ein Mythos, die Ambivertierten gewinnen. Selektiere auf das Stabile, trainiere das Veränderbare: Persönlichkeit bleibt über Jahre, Skills holst du in Monaten auf. Der Adjacent Industry Hire löst den Bewerbermangel – Nähe von Buyer-Persona, Cycle, Komplexität und Entscheidungsstruktur zählt, nicht das Branchenetikett. Telefon-Pre-Screening und HR als Treiber sind die unterschätztesten Hebel im ganzen Prozess. Fazit: Schluss mit dem Würfeln beim Vertriebsmitarbeiter einstellen Die drei Kernsätze Fassen wir zusammen. Strukturierte Interviews, Arbeitsproben und kognitive Tests sagen Vertriebserfolg drei- bis fünfmal besser voraus als Berufsjahre und unstrukturierte Bewertungen. Achievement Striving und Gewissenhaftigkeit sind die stabilsten Persönlichkeitsmerkmale – allgemeine Extraversion ist es nicht. Und weil Persönlichkeit über Jahre stabil bleibt, Skills aber in Monaten aufholbar sind, setzt du auf das Erste und trainierst das Zweite. Dein nächster Schritt Wer im Vertriebsrecruiting weiter auf Branchenjahre filtert, setzt auf das schlechteste verfügbare Kriterium. Wer auf Sales-Disposition baut und Wissen aufbaut, formt ein Team, das mit dem Markt mitwächst. Das ist eigentlich gar nicht schwer – du musst es nur konsequent machen. Wenn du Vertriebsmitarbeiter einstellen willst, ohne dich auf dein Bauchgefühl zu verlassen, fang heute mit einem Punkt an: Führe das strukturierte Telefon-Pre-Screening ein. Damit halbierst du deine Time-to-Hire und verdoppelst die Qualität deiner Pipeline. Du willst tiefer einsteigen? Schreib mir einfach eine E-Mail an recruiting@vertriebsfunk.de – dann bekommst du von mir die komplette Zusammenfassung dieser Folge und den Bewertungsbogen, den ich in meinen Vertriebsprojekten als Blaupause nutze. Beides schicke ich dir kostenlos zu. Gib alles, dein Christopher Funk. Welche Kriterien sollte ich beim Vertriebsmitarbeiter einstellen wirklich beachten? Setze auf das, was kaum trainierbar ist: Achievement Drive, Frustrationstoleranz, Neugier und geprüfte Past Sales Performance. Branchenjahre und Studienabschluss haben dagegen eine sehr geringe Vorhersagekraft auf Vertriebserfolg. Wie senke ich meine Fehlerquote im Vertriebsrecruiting? Indem du mehrere valide Werkzeuge kombinierst: strukturiertes Interview plus Arbeitsprobe plus geprüfte Past Performance. Das hebt die Treffsicherheit auf 0,60 bis 0,65 und drückt die Quote der Fehleinstellungen von rund 40 % auf unter 10 %. Ist Branchenerfahrung beim Verkäufer einstellen wichtig? Meistens nicht. Branchenerfahrung ist oft nur die Risiko-Versicherung des Recruiters. Wichtiger ist die Nähe von Buyer-Persona, Sales-Cycle, Komplexität und Entscheidungsstruktur. Ausnahmen sind hochregulierte Märkte wie Pharma, Medical Devices oder Aerospace. Worauf achte ich im Lebenslauf eines Vertrieblers? Auf Zahlen statt Adjektive: konkrete Quoten-Erreichung in Prozent, Ranking im Team, bezifferte Deal-Größen und Beförderungen. Red Flags sind „verantwortlich für" statt „erreicht", Worthülsen ohne Zahlen und Job-Hopping unter 18 Monaten. Welche Rolle spielt HR beim Aufbau eines guten Recruiting-Prozesses? HR ist der methodische Treiber, nicht der Briefträger. Die Personalabteilung baut den Prozess, liefert Interview-Leitfäden und Bewertungs-Skalen, sorgt für Geschwindigkeit und führt die Führungskraft sauber durch das Verfahren. Wie sieht es bei dir aus: Filterst du noch nach Branchenjahren – oder setzt du schon auf Sales-DNA? Schreib mir deine Erfahrungen in die Kommentare und teile den Beitrag mit dem Vertriebsleiter, der das gerade dringend lesen sollte.

time interview dna tools er mit team lies situation skills cycle als hire ranking erfahrungen dar tests red flags rolle deals wochen grund cybersecurity recruiting skill bei wo probleme gesch wissen dazu hybrid signal damit schon antworten qualit schritt provision crm basis tagen fehler sache cv praxis stunden sicherheit monaten pipeline genau deshalb wert punkt wahrheit strategie interesse verh zwei prozess markt foto im gespr dein filter zeichen kosten zusammenhang verhalten werte daten fakten hintergrund werbung zahlen beitrag wissenschaft mitte experte drei methoden termin erste ergebnis niemand beispiele voodoo methode leistung branche mythos kommentare produkt onboarding risiko beide worauf struktur cvs auswahl die frage forschung prozent aufbau allein pharma telefon welche rolle prozesse gegenteil geh recruiters werdegang weniger klingt muster schritten beratung verk studien linie prinzip einladung leuten kombination unternehmens gebiet anforderungen sekunden must have orientierung effekt missverst faktor verl bauch profil pflicht werkzeug richtigen daraus schreib handwerk aerospace zusammenfassung kriterien bewertungen vorg verfahren falsch kandidaten nutze mitteln bauchgef zweite decke bef wille werkzeuge vertrieb tandem neugier geschwindigkeit optionen komplexit beides hebel fach signale die rolle zyklus fachwissen medical devices annahme rauchen gib reihenfolge wichtiger zunge meistens entscheidend indem mittelstand gleiche top performers falschen lebenslauf ausnahmen dokumente einzige bewerber lege treiber irrtum komfort erstgespr sympathie prozesses annahmen denkfehler maximal lautst setze speziell lebensl robotik buyer personas akquise abschl spiegelbild werkzeugen kerns vorhersage stabile blaupause kriterium kombinationen quoten chirurg berufserfahrung strategisch tods signalen sales engineers sales cycle sorgfalt die kombination klon verkaufs funkstille nimmst bro science befund etikette korrelation job hopping verwalter extraversion finalisten dreil welche kriterien vertriebsleiter halbleiter probezeit personalabteilung fassen stellenanzeige definiere kundennutzen welche skills past performance lungenkrebs brieftr adjektive personalauswahl trichter recruiting prozess recruitings korrelationen selbststeuerung anforderungsprofil introvertierten verschiedenes treffsicherheit achsen christopher funk fehlerquote studienabschluss vertriebserfolg fachlich gewissenhaftigkeit active sourcing rangfolge berufsjahre interviewe zwei beispiele lernstrategie arbeitsstil sales dna vertriebsf schwellenwert ansprechpartnern buying center grundeigenschaften die personalabteilung dampfplauderer vorhersagekraft die korrelation eine korrelation
Dark Side of Wikipedia | True Crime & Dark History
Why Did a Computer Program Flag Ted Bundy as a Top Suspect and Then Filter Him Out?

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Jun 1, 2026 17:34


Bob Keppel was one of the King County detectives who could see the pattern forming in the spring of 1974. Same age range. Same appearance. Same young man on crutches or in a sling. The Seattle papers started using the word pattern. The Task Force opened a tip line. The phone did not stop ringing.By summer, the Ted Task Force had a composite, a first name, and a car description from witnesses at Lake Sammamish, where the man calling himself Ted had taken two women from a crowded beach in a single afternoon. The tips eventually exceeded two hundred thousand names.Three of those tips came from people who knew Ted Bundy personally. His girlfriend Elizabeth Kloepfer reportedly called. Crime writer Ann Rule, who worked a crisis line with him, reportedly called. A psychology professor reportedly called. The name Ted Bundy appeared on three separate cards inside the same file.The Task Force ran a computer cross-reference at the University of Washington. Bundy made the top hundred suspects. He was ranked down — no criminal record, good apartment, law student. The picture in every detective's head of the man doing this did not match a clean-cut campaign volunteer.The right name sat in a stack while women kept disappearing and families waited for phone calls that would not come for months. When the remains at Issaquah were found in September, the killings had already stopped — because Bundy had driven to Utah.This is the first of five conversations on Ted Bundy: History's Hidden Killers. The investigative failure that let him stay hidden for an entire year, told through the names of the women whose lives were the cost.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#TedBundy #TrueCrime #HiddenKillers #Seattle #1974 #LakeSammamish #LyndaHealy #ColdCase #SerialKiller #TrueCrimePodcast

SBS Vietnamese - SBS Việt ngữ
Hội thể thao của du học sinh Việt tại Úc: Học hết mình chơi hết hồn

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later Jun 1, 2026 11:25


Các hội nhóm thể thao của du học sinh Việt tại Úc đang trở thành không gian kết nối cộng đồng sôi nổi sau giờ học và làm việc. Không chỉ giúp rèn luyện sức khỏe, các hội nhóm còn tạo điều kiện để người trẻ gặp gỡ bạn bè, mở rộng mối quan hệ, nhận lời khuyên từ những người có kinh nghiệm và giảm cảm giác cô đơn nơi xứ người. Cùng lắng nghe số Du học Không Filter hôm nay để cùng khám phá đời song thể thao tinh than nhộn nhịp này của các bạn du học sinh nhé

Vital Health Download
Radio Show / Podcast – May 31, 2026

Vital Health Download

Play Episode Listen Later Jun 1, 2026 61:00


Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Impact of Tennessee Hemp Bill, Discussion of Polypharmacy & Deprescribing  with Dr. Curt Dearing [0:00:00] Ed's Media & Product Updates Preview of main topics: Upcoming Tennessee hemp bill and its negative impact on people using hemp for anxiety, pain, and insomnia. Dr. Curt Deering will discuss polypharmacy and deprescribing. Ed's recent appearances on multiple TV outlets (Fox Phoenix & LA, Be Well NY, CBS Detroit). Discussion of testing the AquaTru water filtration system at home as a potential recommendation (microplastics, partial fluoride removal). Mention that peptides are a growing topic; reference to Noel Lawson as go‑to for prescribed peptides [0:10:42]  Tennessee Hemp Bill & Hemp Industry Impact Introduces guest: Dwayne Madden, owner of Hemp House, as a respected local expert. As of July 1 in Tennessee: All Delta‑8 products will no longer be available for in‑state sale. Many THCA products and all vape products will be gone from shops. CBD and Delta‑9 edibles will have caps: Max 15 mg per serving. Max 300 mg per package. Dwayne notes: Heavy users (e.g., serious pain/conditions) will need to consume many servings to reach effective doses. Law doesn't limit how many packages a person can buy, so total milligrams aren't truly stopped—just made inconvenient. Dwayne explains regulatory control moved: From Tennessee Department of Agriculture (2017–2023) To the ABC (Alcoholic Beverage Commission) Board. Key impacts: All products must now go through distributors, similar to alcohol. Distributors collect taxes and sit between producers and retailers. Small operators like Dwayne cannot qualify for distributor licenses , so he must pay a distributor to move product from his own lab to his own stores. Ed frames this as “follow the money trail” and a way to crush competition. In Tennessee after July 1: No in‑state online hemp sales. Banned products (Delta‑8, etc.) not criminalized for possession or use, only for sale. Potential Workaround: Consumers can order from out‑of‑state websites (e.g., North Carolina), receive products in Tennessee Money leaves the local economy, hurting Tennessee businesses. Ed and Dwayne suggest alcohol industry is likely threatened because many people are reducing alcohol use by using hemp products instead  Dwayne notes: Alcohol sales have declined while hemp sales rose. Regulators appear to be protecting alcohol interests via hemp restrictions. [0:17:41] Federal Regulations & State Opt‑Outs Upcoming federal regulations in November: Expected to be similarly “ugly and nasty” for hemp nationwide. States will have an option to opt out of these federal hemp rules. Tennessee's stance: Governor has stated Tennessee will NOT opt out, so federal restrictions will apply here. Other states (e.g., North Carolina) might opt out, keeping their markets more open. Industry response: Advocacy groups Tennessee Growers Coalition and Hemp Law Group monitor legislation and organize pushback. Some supportive legislators exist, but political drive to reverse current law is limited. Dwayne and Ed distinguish: Reasonable regulation (ID checks, lab tests, dosage clarity, education) vs. A “wipeout/control/takeover” by shifting to ABC and forcing distributor reliance. Dwayne: Says credible local shops (Hemp House, Chattanooga peers like BeeGrity, Snapdragon, etc.) already follow high standards. States this law is not about safety but about control and revenue capture, and will hurt small farmers and businesses. [0:25:55] What Consumers Should Do Before Deadline Practical advice: Stock up now on products that will disappear: Delta‑8 gummies (popular for sleep, anxiety, pain). Other higher‑milligram THC/CBD edibles. Flower and vapes. Hemp House is running clearance sales to move remaining inventory. Dosing notes: Many people do well with ½ Delta‑8 gummy for sleep/anxiety/pain. Some need more or less; staff helps tailor doses for goals. Hemp House will close its North Shore/Tremont Street flagship store by July 1 due to expected sales hit. Remaining Hemp House locations: Ringgold Road (East Ridge) near Spring Creek. Ooltewah by Food City on Lee Highway. Hixson Pike near Workout Anytime and Publix. Broader impact: Other Chattanooga hemp businesses have large staffs (some near 100 employees) and will be heavily affected. The industry is described as grassroots, farmer‑driven, and passionately quality‑focused. [0:33:20] Polypharmacy & Deprescribing with Dr. Curt Dearing Ed introduces Dr. Curt Dearing, clinical pharmacist at Nutrition World (30+ years experience). Curt's background: Formerly fully conventional pharmacist; later “veil lifted” as he discovered green pharmacy (nutritional & botanical alternatives). Current mission: Community outreach to medical schools and residency programs Teach about nutritional and natural alternatives not covered in standard curriculums. Traditional training provides almost zero meaningful nutrition or green pharmacy education. Polypharmacy: use of 5 or more prescription medications. Curt notes: Majority of Americans 65+ meet this definition. Average American receives ~17 prescriptions per year (not all concurrent). Consequences: Increased ER visits due to drug side effects. Estimated ~250,000 deaths/year from drug‑induced causes. Curt's role: Specializes in deprescribing: safely reducing or eliminating unnecessary pharmaceuticals and replacing them with effective natural options when possible.  How Curt Works with Patients & Their Doctors Curt provides coaching, not independent prescribing. Creates detailed packets (10–18+ pages) explaining: Why certain drugs may no longer be needed. Evidence for natural alternatives (e.g., supplements, lifestyle changes). Encourages clients to take the packet to their doctor and have an informed discussion. Patients often fear how their doctors will react to attempts to deprescribe. Green Pharmacy Approach (as described by Dr. Curt Dearing) Using nutritional, botanical, and lifestyle-based therapies either instead of or alongside pharmaceuticals. Focusing on root causes and supporting the body's own healing mechanisms, not just pushing lab numbers in a certain direction. Why polypharmacy is a problem: Increases side effects, drug–drug interactions, and emergency room visits. Contributes to cognitive decline, gut problems, and overall worse health. Often leads to the “prescribing cascade”: Drug A causes side effects → a new drug is added for those side effects → more side effects → more drugs, and so on. How Dr. Curt Dearing uses green pharmacy to reduce polypharmacy: Curt creates a comprehensive list of all medications and supplements. Asks: “Why was this started?” and “Is it still needed?” Looks for: Drugs with no clear current indication. Drugs where a natural option can give similar or better benefit with fewer risks. Drugs that can be safely tapered or sometimes stopped outright (always in coordination with the prescriber). Identifies which meds are likely causing the most harm or least benefit. Some drugs require slow, structured tapering (e.g., sleep meds, acid blockers). Others may be candidates for direct discontinuation after medical agreement. Replacing or supporting with natural alternatives ( please note this is not medical advice, this is a discussion of personal examples in collaboration with medical oversight) Cholesterol: Instead of (or in place of some) statin use, Curt uses berberine and bergamot (Berbercol). In Ed's brother's case, his cholesterol numbers improved on green-pharmacy options, matching or exceeding statin outcomes without the same side‑effect burden. Pain & inflammation: Uses curcumin (for most people), and Boswellia when curcumin isn't enough. Gut/acid issues: Long-term proton pump inhibitor (PPI) use (e.g., omeprazole, lansoprazole) is flagged as harmful to gut microbiome and nutrient absorption. Curt builds step-down plans (tapering PPIs) while supporting the gut with natural measures instead of leaving people on a PPI for 30 years. Focus on side benefits, not side effects. Green pharmacy interventions are chosen because they: Address root causes (e.g., metabolic health, inflammation, gut integrity). Often have multiple positive effects (e.g., berberine helping blood sugar and lipids; curcumin helping joints and systemic inflammation). The aim is fewer total drugs, fewer side effects, better overall function. Clients are encouraged to work with their doctor, so deprescribing is: Planned, Monitored, and Integrated with their existing care. Curt and Ed both acknowledge there are situations where “rescue medicine” is necessary: Severe pain where an opioid is appropriate. Acute crises where drugs are needed as a bandage. The green pharmacy view: Use those drugs as short‑term tools, Then remove or reduce them once the immediate crisis passes, While implementing natural strategies to decrease the need for long‑term prescriptions. [0:56:26] Final Segment  At‑home HPV testing for cervical cancer Ed explains HPV is a major driver of cervical cancer Historically, women had to schedule an in‑office visit for cervical screening, which creates barriers (cost, fear, time, discomfort, lack of insurance). He notes there is now an option for at‑home HPV testing for cervical screening. Intended to increase access for women who aren't getting regular screening. Ed strongly approves of this as a valuable preventive tool and encourages women who haven't been tested to consider it. Ed cites new data showing: Microplastics are found in 100% of human stool samples tested in one study. Higher levels of microplastics are now being linked to gallstones. Broader concerns: Everyday plastic exposure (especially with food and drink) means these particles can: Interact with cells, Drive inflammation, Contribute to premature cellular aging and reduced energy. Practical countermeasures he recommends: Avoid heating food in plastic or placing hot food into plastic containers/wrap (e.g., Saran wrap, plastic take‑out containers). Filter drinking water to remove microplastics (he's trialing the AquaTru system at home, which he says removes 100% of microplastics and much of the fluoride). Improve indoor air quality to reduce airborne microplastic exposure. Ed highlights a serious, long‑term job opening at Nutrition World: Not a summer or short‑term job. Best for someone philosophically aligned with healthy eating and the “green pharmacy” approach. Interested candidates should: Go into the store and speak with Scott, Elisha, or Matt and complete an application.  The post Radio Show / Podcast – May 31, 2026 first appeared on Vital Health Radio.

Apostolic Pentecostal Church
Your Spiritual Filter

Apostolic Pentecostal Church

Play Episode Listen Later May 29, 2026 52:44


Midweek Bible Study | Pastor Brad Nave

HVAC School - For Techs, By Techs
Add Duct Renovations to Your Product Offerings

HVAC School - For Techs, By Techs

Play Episode Listen Later May 28, 2026 40:12


In this episode, HVAC veteran Adam Mufich of National Comfort Institute (NCI) pulls back the curtain on one of the industry's most overlooked problems: the majority of residential HVAC systems in the United States are not delivering the correct amount of airflow. Drawing on decades of hands-on experience, Adam opens up about his own journey from confident installer to humbled diagnostician, sharing the moment he started measuring his systems and realized how much he had been getting wrong. His candor and expertise make this a must-listen for any HVAC professional serious about doing better work. Adam walks listeners through a sobering picture painted by a Department of Energy study covering 44 research projects across the country. The data reveals that between 50 and 93 percent of systems tested moved less than the minimum 350 CFM per ton of capacity, and between 67 and 100 percent of systems leaked more than 100 CFM to the outside. Equipment oversizing is rampant, with some studies showing that up to 93 percent of systems exceed what Manual J calculations would call for. The ripple effects are enormous: compressor failures, blown blower motors, cracked heat exchangers, wasted energy, and homeowners who are simply not comfortable in their own homes. Adam argues that the single most powerful fix is also the most underused one — properly sizing the equipment in the first place. The bulk of the episode dives into two distinct approaches NCI teaches for addressing these problems. The first is the Air Upgrade, a targeted set of repairs focused near the equipment to reduce static pressure and increase fan airflow. This includes reworking the filter system (a commonly undersized 16x25x1 filter can triple the allowed pressure budget on its own), improving duct fittings with lower equivalent lengths, cleaning evaporator coils and blower wheels, adjusting fan speed, and sealing duct joints. The second approach is full Duct Optimization, a more comprehensive renovation that addresses the entire duct system, incorporates Manual D calculations, installs balancing dampers, improves insulation, and uses tools like flow hoods and MeasureQuick to verify that every room in the house is receiving the correct airflow and BTUs. Adam also spends time on the practical and human side of this work — how to talk to homeowners, how to prioritize what matters to them, and how to overcome the very real obstacles that keep technicians from doing thorough airflow work. He addresses everything from fear of opening walls (his solution: build relationships with drywall contractors and offer turnkey repairs) to the simple but powerful mindset shift of treating airflow as something to be measured, not felt with your hand. His closing message is clear: the tools and methods exist, the training is available, and virtually every house in the country has a problem worth solving. The only thing standing in the way is the willingness to do it right. Topics Covered The current state of the HVAC industry based on a DOE meta-analysis of 44 studies Why equipment oversizing is the number one contributor to airflow problems and how to address it How a 50 percent oversized AC system can increase energy consumption by up to 91 percent (per the ASME Journal of Sustainable Buildings) Tools for proper load calculations, including Ample Energy and Conduit apps Why most systems are not moving enough airflow and what the consequences are (heat exchanger failures, compressor failures, comfort complaints) Duct leakage to the outside and its effects on comfort, indoor air quality, and building pressurization The four pillars of NCI's approach: safe, healthy, comfortable, and efficient systems The Air Upgrade approach: targeted repairs near the equipment to reduce static pressure and increase fan airflow The Duct Optimization approach: full duct system renovation with balanced airflow to every room Static pressure profiling: taking four measurements (before/after filter and before/after coil) to pinpoint restrictions Static pressure budgets and how to use them to identify which part of a system is the biggest problem Fan Law 2 as a planning tool to predict system performance before making changes The TrueFlow Grid and its forecasting feature for planning equipment changes Filter sizing and its massive impact on total external static pressure Duct fitting equivalent lengths and how to reduce resistance near the equipment Sealing duct joints and why it adds static pressure that must be planned for The importance of rechecking and adjusting refrigerant charge after any airflow improvement Air balancing with a flow hood to verify delivered CFM at every register Measuring delivered BTUs using tools like MeasureQuick, JobLink, and NCI's ComfortMax workflow Overcoming obstacles: technician buy-in, access to ducts in walls, attic space limitations, and homeowner hesitation Building relationships with drywall contractors to offer turnkey duct repair solutions Why airflow is invisible and why measuring it is non-negotiable   To learn more about NCI and its training offerings, visit https://www.nationalcomfortinstitute.com/. Watch Adam Mufich's previous symposium session, Fan Law 2 for Techs, at https://www.hvacrschool.com/videos/fan-law-2-for-techs-with-adam-mufich/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

METUS Tech Show
Don't Be A Parts Changer - Noise Filter Boards

METUS Tech Show

Play Episode Listen Later May 27, 2026 33:04


Send us Fan MailIn this episode of the METUS Tech Show, the boys continue with a three part series discussing the electric flow through the different electronic boards and how to diagnose electrical issues.  This episode focuses on the Noise Filter Board.Second of a three part series.Thanks for listening!  Please visit www.mitsubishicomfort.comContact us at metustechshow@hvac.mea.com

CRAFTED
Our CRAFTED Trip Report: Washington DC & Manhattan

CRAFTED

Play Episode Listen Later May 27, 2026 85:20


Jonathan just got back from an incredible 12-day trip to Washington DC and Manhattan, and had a ton of notable ‘CRAFTED' experiences. So he and Eli Brown talk about a bunch of them, and we'd love to hear your thoughts on some of the places we mention — or some additional places you think we need to check out next time we're in DC / NYC.We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us at: info@blisterreview.com to share those or any other thoughts you have about CRAFTED.TOPICS & TIMES:Washington DC (2:04)- The Dabney (6:08)- Death & Co DC (7:25)- Filter & Dua DC (16:54)- Karma Modern Indian Cuisine (24:01)Manhattan (26:32)- James Beard Foundation Platform Dinner: Bûcheron (31:54)- Frozen Margaritas (37:00)Coffee Spots: (41:07)- Coffee Project & Hovin He (41:07)- Hi-Collar & La Cabra (44:41)- Arcane Estate Coffee (47:09)- Park at Kim's (48:37)- BAZU! by Superwow Coffee (49:25)- L'Industrie & Scarr's Pizza (53:30)- Bar Contra (58:05)- Linden's Overnight Oats (1:05:45)Theater (1:10:33)- Dog Day Afternoon (1:12:39)- Proof (1:13:32)- The Fear of 13 (1:16:32)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastENTER OUR WEEKLY GIVEAWAYS:Enter Our Free Weekly Giveaways Hosted on Acast. See acast.com/privacy for more information.

American Debauchery
American Debauchery With DJ Duane Bruce 5.29.26

American Debauchery

Play Episode Listen Later May 27, 2026 122:23


This week, it's an all live in concert edition! Live cuts from 23 artists, including, Sinead O'Connor, Filter, Ozzy, RATM, Nine Inch Noize and more!

Follow Him Ministries Daily Podcast
Morning Prayer (Living Water; Thirsting for Word; Technology Through Filter; Feet Walking; Praising God)

Follow Him Ministries Daily Podcast

Play Episode Listen Later May 27, 2026 2:24 Transcription Available


Send us Fan MailMorning Prayer (Living Water; Thirsting for Word; Technology Through Filter; Feet Walking; Praising God)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Believer's Voice of Victory Audio Podcast
The Liver | Your Body's Hardest-Working Filter 5/25

Believer's Voice of Victory Audio Podcast

Play Episode Listen Later May 25, 2026 31:12


What if a serious health issue was developing in your body and you had no idea? On Believer's Voice of Victory, Courtney Copeland sits down with Dr. Don and Mary Colbert to reveal why you must know your numbers when it comes to your liver. Discover how hidden inflammation and everyday habits could be silently stressing your body's most important filter. This eye-opening episode will challenge you to take a closer look at your health and make simple changes that could transform your future.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

Believer's Voice of Victory Video Podcast
The Liver | Your Body's Hardest-Working Filter 5/25

Believer's Voice of Victory Video Podcast

Play Episode Listen Later May 25, 2026 28:31


What if a serious health issue was developing in your body and you had no idea? On Believer's Voice of Victory, Courtney Copeland sits down with Dr. Don and Mary Colbert to reveal why you must know your numbers when it comes to your liver. Discover how hidden inflammation and everyday habits could be silently stressing your body's most important filter. This eye-opening episode will challenge you to take a closer look at your health and make simple changes that could transform your future.

Crystal Shaman Life
Filter the Noise

Crystal Shaman Life

Play Episode Listen Later May 21, 2026 22:33


What happens when the background noise of everyday life finally drops away?   In this episode of the Luminary Life Podcast, I reflect on a recent quiet weekend in the forest and the clarity that becomes available when the nervous system is no longer filtering the constant hum of modern life.   When the noise falls away, something in us softens. We rest more deeply. We hear ourselves more clearly. And we reconnect with the voice of inner wisdom and knowing.   In this episode, I explore:   - how much energy it takes to move through the constant background noise of daily life - why quiet can feel so clarifying - how the spaces we tend begin to tend us back - and what becomes possible when we create enough spaciousness to hear what is true   If life has felt loud, full, or a little too fast lately, this is a gentle conversation and a soft place to land.   If this resonates, please like, subscribe, and share with someone who may need a little more quiet and clarity in their week.   Explore more: Ways I Can Be of Service: https://loriaandrus.com/workwithlori/ Join   Sanctuary Circle: https://loriaandrus.com/sanctuary/ Begin working with the stones: https://loriaandrus.com/crystal-challenge/ Shop crystal jewelry + the   Stones Speak Oracle: https://journeyjewels.com About me: https://loriaandrus.com/about/   A gentle note for this space * Please bring kindness and respect into the comments. This is a heart-centered space, and I ask that we engage with care for one another. * Everything shared in this episode and on this channel is offered as spiritual reflection, personal insight, and inspiration. Always use your own discernment and inner knowing as you listen.   #LuminaryLifePodcast #WhenTheNoiseFallsAway #InnerWisdom #SacredLiving #ForestWisdom #NervousSystemCare #QuietLife #crystalwisdom

All the Hacks
How Long-Term Investors Actually Think About Risk with Ben Carlson

All the Hacks

Play Episode Listen Later May 20, 2026 61:04


#279: Learn to handle market volatility and build long-term wealth in a world dominated by AI disruption, market fear, inflation concerns, and nonstop financial noise. Chris and Ben discuss why investing remains psychologically difficult, how to think about global diversification, when to reevaluate your portfolio, and the risks most investors still overlook. Ben Carlson is the Director of Institutional Asset Management at Ritholtz Wealth Management and the author of five books on investing, including his newest, Risk and Reward. He's the creator of the blog A Wealth of Common Sense and co-host of the Animal Spirits podcast. Link to Full Show Notes: https://chrishutchins.com/risk-market-volatility-ben-carlson Partner Deals Thrive Market: ⁠30% off your first order of organic groceries + a free $60 gift Upwork: ⁠Free job posting to find, hire, and pay top freelance talent DeleteMe: ⁠20% off removing your personal info from the web Superhuman: ⁠Free month of the fastest and best email with code ALLTHEHACKS Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Ben Carlson: Website | X Book: Risk and Reward Podcast: Animal Spirits A Longer Life Can Lead to Financial Concerns, and More Questions The Millionaire Next Door by Thomas Stanley and William Danko Roger Federer's 2024 Dartmouth Commencement Address ATH Podcast #128: The Psychology of Money with Morgan Housel #174: Secrets of Success in Life and Work with Legendary Silicon Valley Investor Andy Rachleff Newsletter Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:49) Why Investing Is Still So Hard for Most People (01:37) How Today's Media Makes Markets Feel Scarier Than Ever (02:51) The Core Idea Behind Ben's New Book (05:10) What Japan's Lost Three Decades Teach Long-Term Investors (08:50) Why You Need Exposure Beyond Your Home Market (10:18) Will AI Reshape Global Markets or Just U.S. Stocks? (14:01) Could a Dot-Com-Style Crash Happen Today? (15:57) Why AI Could Still Trigger the Next Bubble (17:57) Focus on What You Can Control, Not What You Can't (19:16) The Worst-Case Inflation Scenario of the 1970s (21:47) How to Think About Inflation in Today's Economy (23:36) The Inflation Hedges Most People Already Have (26:58) How to Filter the Noise and Stay Long-Term (33:31) The Penalty Kick Study and Why We Hate Doing Nothing (35:08) When It's Actually Time to Reevaluate Your Plan (36:49) Planning Your Career and Money for an AI Future (43:33) Why Optimism Is a Long-Term Investing Edge (47:25) The Tax Alpha Most Investors Are Missing (50:05) Applying These Lessons Closer to Retirement (51:53) The Risks Most Investors Forget to Plan For (56:50) The First Move to Rethink Your Risk Profile Tonight (59:42) Where to Find Ben and His New Book Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Epic Success with Dr Shannon Irvine
The A‑Player Hiring Funnel with Dr. Shannon Irvine

Epic Success with Dr Shannon Irvine

Play Episode Listen Later May 20, 2026 13:45


FREE Self-Scaling Business Workshop: https://getepicsuccess.com/registration-yt WORK With Me: https://getepicsuccess.com/ceo-org   If you've ever: ● Hired someone hoping they would give you time back… only to end up managing more ● Posted a job when you were already desperate and took the best person available that week ● Built beautiful funnels for clients, but treated hiring like an emergency ● Felt like one bad hire cost you months of time, energy, momentum, or revenue   This is why.   In this episode of the Epic Success Podcast / Scaled CEO Show, I'm breaking down how to build an A-Player Hiring Funnel — so the right people are already lined up before you need them.   Because desperate hiring creates dependent teams.   But intentional hiring creates capacity.   Inside This Episode:   ● Why hiring is a funnel, not a fire drill   How most business owners hire from pain — and why that almost guarantees a weaker fit   ● The real cost of a bad hire   Why one A-player can take 10–20 hours off your plate, while one B-player can quietly add more management back onto your calendar   ● How to write an A-player job description   The difference between listing tasks and describing the person, behaviors, values, and ownership patterns you actually want   ● Who this role is for — and who it is NOT for   Why the "not for you" section may be one of the most powerful filters in your entire hiring process   ● The 4-stage A-Player Hiring Funnel   Attract, Filter, Interview, and Bench — so you're not starting from zero every time a role opens   ● How to build your hiring bench before you need it   The simple way to start conversations with future-fit candidates before there's an urgent seat to fill   ● Why hiring impacts your exit value   Because no one pays a premium for a business that only works when you're there   If You're a Business Owner Who:   ● Only thinks about hiring when someone quits or the team is overloaded ● Has made hires that were supposed to give you time back, but created more work instead ● Knows your business depends too much on you being in every decision ● Wants a stronger team, but doesn't want to hire from desperation again ● Needs more capacity to scale without becoming the bottleneck   This episode will show you what's missing.   The Real Shift:   You don't hire when you're desperate.   You build a bench when you're not.   When you treat hiring with the same intentionality you treat client acquisition, you stop settling for whoever is available that week…   and start choosing from people you already believe in.   That's how you build a team that can grow revenue, protect your time, and increase the value of the business without everything depending on you.   Ready to Build This for Real?   Join me live for the Self-Scaling Business Diagnostic, where we:   ● Score your CEO, Team, and Profit systems ● Identify where hiring, ownership, and team capacity are breaking down ● Map what to fix over the next 90 days so your business can scale without you in every fire  

Elevate with Robert Glazer
Molly Tschang On Building World-Class Communication Skills

Elevate with Robert Glazer

Play Episode Listen Later May 19, 2026 51:07


Molly Tschang helps senior executives and leadership teams build chemistry, clarity, and trust. She's the founder of Abella Consulting and the creator of Say It Skillfully®, an acclaimed video series, podcast, and bestselling book focused on making what's hard to say easier. Molly also created LinkedIn Learning's first leadership communication course, Leadership Communication in the Flow of Work. Earlier in her career, she spent more than two decades at Cisco and U.S. Filter, integrating over 80 acquisitions globally. Molly joined host Robert Glazer on the Elevate Podcast to talk about how leaders can build world-class communication skills. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ QuickBooks: ⁠⁠⁠⁠⁠⁠quickbooks.com/billpay⁠⁠ Ethos Life: ⁠⁠ethos.com/elevate⁠⁠ Keeper Security: ⁠⁠keepersecurity.com/ELEVATE Learn more about your ad choices. Visit megaphone.fm/adchoices

Recording & Mixing
Advanced EQ Tips

Recording & Mixing

Play Episode Listen Later May 19, 2026 26:12


In this episode, Eddie Bazil breaks down the different types of EQ, explains their most common uses in mixing and production, and demonstrates how they shape and enhance sound with practical audio examples.Chapters00:00 - Introduction00:48 - What EQ Is And Different Types01:33 - Active And Passive02:45 - Linear Phase And Minimum Phase03:46 - High-Pass and Low-Pass Filters04:36 - Example 1: Using Synth Filters06:47 - Common Functions Of EQ07:27 - Example 2: Shaping A Kick Drum10:31 - Example 3: Rebalancing An Acoustic Guitar13:48 - Selecting The Right EQ Shape15:55 - Managing Redundant Frequencies18:15 - Example 4: Rebalancing A Mix#PultecEQP-1 #XferSerum #BozDigitalTransgressor2 #EventideSplitEQ #SonibleEntropyEQ+ #SSLNativeXSaturator #SSLValveComp #TokyoDawnTDRArbiterTrack CreditsExample 2: from 'Puppet' by John Walden.Example 3: from James Perret.Example 4: from 'Another Way' by forester. Written, performed and produced by René Schneeberger.https://foresterdnb.bandcamp.com/musichttps://open.spotify.com/intl-de/artist/2BtzZiEDaReXLveskYtYkmhttps://soundcloud.com/foresterdnbhttps://cambridge-mt.com/Eddie Bazil BiogEddie Bazil launched his music industry career at the age of 17 as a synth programmer for a range of Electro / New Wave bands, including Art Of Noise, Spandau Ballet, Pet Shop Boys, Bobin, Paul Dee, DJ Krush, DJ Shadow, Jets Orchestra, and many more. By his 20s, he was working as a sound designer for Akai, Roland, Emu/Ensoniq, eventually signing on exclusively with the latter. Later, due to a growing demand for software instruments and libraries, Eddie began developing libraries for various software manufacturers, including Native Instruments, Kiesel, Sound Effects Library, Rob Papen, Arturia, and Propellerheads.During this time, he trained in music production. He soon gained several prominent contracts working with some notable artistes such as Busta Rhymes, Greensleeves, 9 Bar, SFP, Sleeveless, Chris Campbell and Gam Productions. He contracted to Island Records and Chrysalis as a producer and remixer, and was commissioned to write the score for Macbeth that ran at 2 Way Mirror at Alexander Palace for the Cambridge Shakespeare Company. This led to him offering educational workshops and classes, and becoming a contributing creator and Forum moderator for Sound On Sound.Recently, he was invited by the Recording Academy to become a professional member, approved educator, and mentor for their member base. Eddie now concentrates on providing private sound design and mixing/production tuition, and creating content for Sound On Sound magazine.https://eddiebazil.co.uk/Catch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

The Level Up Podcast w/ Paul Alex
The Feedback Filter

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later May 18, 2026 3:28


Not every opinion deserves access to your vision. In this episode of The Level Up Podcast, Paul Alex breaks down one of the most dangerous mistakes early-stage founders make—taking advice from the wrong people. Because let's be real… Everyone has an opinion. But very few people have results. And if you take business advice from someone who has never built a business… You are borrowing their limitations. In this episode, you'll learn: Why well-meaning advice can still destroy your momentum How to separate opinions from real expertise Why you should only accept criticism from people with proven results How to build a feedback filter that protects your confidence and strategy Because the wrong voices can talk you out of the right opportunity. Most people ask for approval from: Family members Broke friends Risk-averse coworkers People who never took the leap But high-level operators know better. They listen to mentors. They study the data. They trust proven experience. They ignore the noise. The truth? You cannot take directions from someone who has never been where you are trying to go. Protect your ears. Protect your strategy. Protect the vision. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Startup Confidential
Ep. 166 - Filter Advice Like a Boss - Interview w/Michelle Razavi Pt. 2

Startup Confidential

Play Episode Listen Later May 15, 2026 14:34


This episode is part 2 of my interview with Michelle Razavi of Elavi protein brownies, where we delve deeper into the psychology of consumers who love her products AND the psychology of highly successful founders. The most important point she makes is the power of effective storytelling about your business to all manner of stakeholders, including the end consumer. Check out Michelle's brand -  www.elavi.coYour Host: Dr. James F. Richardson of Premium Growth Solutions, LLC www.premiumgrowthsolutions.comPlease send feedback on this or other episodes to: admin@premiumgrowthsolutions.com

advice llc filter like a boss complease razavi premium growth solutions elavi james f richardson
Family Success Secrets
“Everything Feels Important, and I Don't Know What to Do First”: A Simple Priority Filter for Homeschool Moms // 345

Family Success Secrets

Play Episode Listen Later May 13, 2026 9:44


Have you ever had one of those days when everything feels important, and you genuinely cannot figure out what to do first? The kids need school. Someone needs food. The laundry is sitting there. The kitchen is loud. There are messages waiting, appointments to prepare for, and something you forgot yesterday suddenly pops back into your mind. And somehow every single thing feels like it is on fire at the same time. In this episode, I'm talking about the moment when your mind is full, your home is busy, and even deciding what to do first feels overwhelming.There is a simple way to get back on track, and I'll share that here today. I'm not sharing a full planning system or a complicated routine. It is a simple way to slow down, ask for wisdom, and choose the next right thing when everything feels urgent. If you are an overwhelmed homeschool mom, medical mom, ADHD mom, or just a mom carrying too many important things at once, this episode will help you breathe, simplify the decision, and take one faithful step forward. Mentioned in this episode:Road Trip Mysteries: USA Edition and Yellowstone Edition — a screen-free, story-driven activity adventure book for kids ages 8–12, filled with puzzles, history, geography, clues, and mystery. It can be a gentle learning option for hard homeschool days when your child needs something meaningful that does not feel like another worksheet. https://www.amazon.com/dp/B0CGL7T6LH XOXO, Katie

The Living Artist
Filter Out The Noise

The Living Artist

Play Episode Listen Later May 12, 2026 20:20


In this episode of The Living Artist podcast, Preston talks about filtering out some of the advice and stories from influencers, celebrities and content creators, to help us get back to basics and get real with our own strategies. Sometimes what one of these creators is telling us to do might not fit our own lifestyle, career path, or developmental stage. Truth be told, it most likely won't even fit what was authentic for the creator themselves when they were starting out, or in a different stage of life. Listen in to this episode and learn to "Filter Out The Noise". Enjoy!For more information on Preston M. Smith and his artwork, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pmsartwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (social media everywhere @pmsartwork). You can also now subscribe to his YouTube channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/pmsartwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you would like to donate to the podcast to keep it going strong, you can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audible Blog's List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Art Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to For Artists! Check it!Thrilled to announce that ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Artwork Archive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ just included The Living Artist on their list of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Best Art Podcasts of 2021⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check it out.Excited that ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agora Group International Fine Art⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ included The Living Artist on its list of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Best Art Podcasts To Listen To⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (coming in at #5).Huge thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feedspot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for choosing The Living Artist for their list of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top 70 Art Podcasts You Must Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It is a huge honor to have made this amazing list (coming in at #18) with so many other wonderful podcasts. Big thank you to Feedspot! You can check out this list and more of Feedspot at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/art_podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Best 100 Art Of Living Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Million Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠.Podcast theme music: "Music by Jason Shaw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audionautix.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

The Pool Guy Podcast Show
Pool Filter PSI Decoded: Clean, Dirty, or Trouble?

The Pool Guy Podcast Show

Play Episode Listen Later May 12, 2026 18:26 Transcription Available


Your pool's pressure gauge can save you hours of guesswork, or it can trick you into cleaning the wrong thing at the wrong time. We walk through what pool filter PSI (pounds per square inch) actually means, why higher pressure usually equals more restriction and less circulation, and how that loss of flow shows up in real life: cloudier water, weak returns, a spa spillway that barely spills, and cleaners that stop moving like they should.We also get specific about filter types. DE filters and sand filters often follow the classic rule of thumb where about a 10 PSI rise over clean pressure signals it's time to backwash (and for DE, recharge). Cartridge filters are a different story. Small single-cartridge systems may show a clear PSI climb as they clog, but large quad cartridge filters can run for months with almost no gauge movement, so you need to pair the pressure reading with water quality, flow clues, and a consistent filter cleaning schedule.Variable speed pumps change the whole PSI game because pressure depends on RPM. If the system is running low speed when you check it, the gauge may look “normal” even when the filter is loaded. We share the simplest way to get a meaningful reading: run the pump at full speed briefly and compare that number to your recorded clean PSI. Finally, we cover red-flag readings like near-zero PSI (broken gauge, low water, air, impeller issues) and sudden very high PSI (possible return-side blockage) so you know when it's more than routine pool maintenance.• defining PSI and why higher pressure usually means lower flow• finding and tracking each pool's clean filter pressure baseline• spotting flow loss through spillways, water features, and cleaners• knowing when DE and sand filters need backwashing• understanding why large quad cartridge PSI often barely changes• using full-speed readings to evaluate filters on variable speed pumps• diagnosing near-zero PSI from dry running, air leaks, or impeller clogs• treating sudden high PSI as a possible return-side blockageSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

The Detroit Lions Podcast
Detroit Lions Podcast: Debunking FB junk

The Detroit Lions Podcast

Play Episode Listen Later May 8, 2026 22:29


A viral claim tried to hijack Detroit Lions news this week. It said Detroit invited five-time All-Pro guard Joel Bitonio to rookie minicamp. The post was fake. The Lions do not even have a rookie minicamp this week. The copy gave itself away. How the Joel Bitonio story unraveled The headline never named a player. That is the first tell. The body called Bitonio a five-time All-Pro. He is a two-time first-team All-Pro, with second-team honors mixed in, which is not the same. Then came the clincher. It said the Detroit Lions invited him to rookie minicamp. Detroit canceled rookie minicamp. There is no field to walk onto. No itinerary. No invite. Veterans do not try out at rookie minicamps. Those sessions are for draft picks, undrafted rookies, and a handful of fringe vets looking for a lifeline. Think Jamarco Jones last year, a journeyman fighting to stick before he got hurt again. That is not Joel Bitonio. That is not Bosa. That is not Von Bell. Prominent NFL vets with proven resumes are not showing up to audition at a rookie camp that does not exist. No rookie minicamp, no veteran tryouts Other NFL teams are running rookie camps this weekend. Detroit is not. That has been public for days. Even if there were a camp, attendance is not mandatory for veterans. A free agent of Bitonio's caliber would not be flying in to “earn” a look alongside rookies. The same bad actors pushed another false note, claiming Frank Ragnow was at rookie minicamp and gearing up for a return. That is not reality. If Detroit were engaging Bitonio, or if Ragnow were coming back in any capacity, you would see it from beat writers you recognize and outlets you trust. You would hear it in places you actually follow, not in a pop-up feed buried under six ads. How to spot the junk: missing names in headlines, sloppy details, breathless claims that skip basic facts, and sites that vanish as fast as they appear. If it sounds too good to be true, check reputable coverage first. What actually matters at left guard Would a veteran visit at mandatory minicamp be interesting? Sure. Do the Detroit Lions need it today? Not really. The left guard battle already has real competition. Detroit stocked the room with live bodies and playable options. Christian Mahogany is the wild card. He did not look the same when he returned from injury last year, but this is his shot at redemption. If he pops, the interior line stays strong without dipping into the veteran market. The Detroit Lions Podcast daily update is about clarity. No rookie minicamp. No star vet tryouts. A real competition at left guard. Filter the noise, and focus on what the roster is actually building. #detroitlions #lions #detroitlionspodcast #nfl #joelbitonio #rookieminicamp #patcaputo #christianmahogany #frankragnow #ai-generatedrumor Learn more about your ad choices. Visit megaphone.fm/adchoices