Podcasts about Filter

In this episode, I talk about mottos. Those little slogans or mantras that can actually keep you going in a business that is often messy, unpredictable, and overwhelming. A motto is not just decoration. It's a tool. It helps you: Stay grounded when the industry feels chaotic. Filter choices and make better decisions. Communicate your identity and values quickly. Build momentum through small daily actions. I'll share a quick history of mottos, what makes a good one, and a few of my favorites like: Grow through every no Truth over performance Consistent action, creative life Bring light to every role But here's the most important part. A motto has to fuel action. It should connect to something small you can do each day. Even five minutes counts. That could be: Sending one outreach email Researching a casting director Tracking your auditions Posting or reposting content Reviewing your goals When you tie your motto to action, five minutes turns into seven, then ten, and before you know it, you've built momentum. So, here's my challenge for you: Pick a motto tonight. Don't overthink it. Write it down where you'll see it. Tomorrow, spend five minutes on one business task that matches your motto. Repeat. Momentum comes from consistency, not perfection. Your motto isn't just a phrase. It's a compass. Find the one that makes your chest expand a little when you say it out loud, and let it guide your next step. I'd love to hear what motto you come up with. You can always reach me at mandy@actingbusinessbootcamp.com, or say hi on TikTok @AstoriaRed.

In dieser Folge spreche ich mit meinem Freund Philip Siefer, Unternehmer und Mitgründer von Einhorn. Wir reden über das Wackelige im Leben, über alte Skripte, die uns in bestimmten Situationen steuern, und darüber, was es wirklich heißt, loszulassen. Philip erklärt, warum wir Dinge nicht einfach „wegschieben“ können, sondern sie erst dann wirklich loslassen, wenn wir sie integrieren. Wir sprechen über Meditation, Matratzen, über Filter im Kopf und über öffentliche Heilung im polarisierten Raum. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze DINGE Film “Sieben”: https://warnerbros.com/movies/seven?utm_source=chatgpt.com Serie “Game of Thrones: https://bit.ly/42ktFtY Eckhart Tolle – “Jetzt”: https://bit.ly/4nzXW0l Michael A. Singer – “Die Seele will frei sein”: https://ullstein.de/werke/die-seele-will-frei-sein/taschenbuch/9783548746418?utm.com Thomas Hübl - “Healing Collective Trauma”: https://bit.ly/3KpIyoG “The Diary of a CEO”: https://stevenbartlett.com/doac/?utm_source=chatgpt.com “Kaulitz Hills – Senf aus Hollywood”: Spotify Lukas Hambach - Produktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution Hotel Matze live 12.10.2025 – Leipzig – Kupfersaal Leipzig 13.10.2025 – München – Muffathalle München 17.11.2025 – Stuttgart – Liederhalle Mozartsaal 18.11.2025 – Köln – Volksbühne am Rudolfplatz 06.12.2025 – Berlin – Deutsches Theater Berlin MEIN ZEUG: Meine Website: https://www.hotelmatze.de/ Mein Newsletter: https://matzehielscher.substack.com/ Instagram: https://instagram.com/matzehielscher TikTok: https://tiktok.com/@matzehielscher

The Obscuary team stops at a crash site and try to determine its cause.Join us on Discord!Follow us on Twitter at @maeltopiaWant additional perks like extra lore, stories, art, and more? Check out our Patreon at: www.patreon.com/maeltopiaWant unique art and animations to go along with your Maeltopia episodes? Check out our Youtube channel at: https://www.youtube.com/channel/UCmmrdXEvkEPfQvCKT4pha4QWant to learn more about the world of Maeltopia? Check out our website!Be sure to like, comment, rate and review us on Apple Podcasts or your favorite podcast platform! We appreciate your support!Credits:Written by Steven AnzaloneEdited by Walker KornfeldSound mastering by Steven J. Anzalone--Helena voiced by Kelly BairMum voice by Steven AnzaloneVance voiced by Steven Anzalone (voice mask)Felix Yarrows played by Steven AnzaloneGretchen voiced by Steven Anzalone(voice mask)Horace voiced by Sam StarkCoojis voiced by Mark AnzaloneTagus voiced by Mark AnzaloneEcho voiced by Matt Van HoveWoman soldier voiced by Aubrey AkersSoldier 1 voiced by Steven AnzaloneMusic and Sound effects are licensed from third party providers including Envato, Epidemic Sound, Artlist, Soundstripe, Music Vine, Soundcrate, Melodie, Storyblocks and Pond 5, Motion Array, and lickd

Wie starke Sätze dein Marketing unwiderstehlich machen. Erfahre, warum die richtigen Worte den Unterschied ausmachen. Werde Verkaufspsychologie Experte TÜV Zertifiziert: https://matthiasniggehoff.de/tuv-zertifizierung In dieser Folge zeige ich dir, warum prägnante Botschaften der Schlüssel zu erfolgreichem Marketing und Vertrieb sind. Du erfährst, wie magische Sätze im Kopf bleiben und Kunden aktivieren – egal ob auf Webseiten, in Anzeigen oder Social Media. Ich erkläre, warum Einfachheit entscheidend ist und wie du psychologische Filter im Gehirn deiner Zielgruppe überwindest. Mit konkreten Beispielen und der Promille-Strategie bekommst du praxisnahe Impulse, wie du deine Marketingbotschaften auf das nächste Level hebst. Lass dich inspirieren, deine Kommunikation so zu gestalten, dass sie garantiert im Gedächtnis bleibt und messbar wirkt.

What if your sales messages actually felt confident, clear, and magnetic instead of pushy or awkward? In this episode, I'll show you how to use AI to upgrade your DMs, emails, and texts so you connect with your ideal clients in a way that feels natural, not salesy.We'll cover the practical steps to infuse your brand voice, focus on your ideal clients, and use ChatGPT as your behind-the-scenes copy coach. But I'll also take you further, into the science of heart-brain coherence, biofields, and energy alignment, because your words only land when your energy matches them.You'll walk away knowing exactly how to “check it before you wreck it” with my High-Vibe Copy Filter, so your messages come across as calm, trustworthy leader energy instead of needy, desperate energy.☑️ Why two messages with the same words can land completely differently☑️ How to use a simple ChatGPT filter to spot and fix low-frequency copy☑️ The secret science behind magnetic sales conversationsYour words matter. Your energy matters more. Listen in, grab the free High-Vibe Copy Filter in the show notes, and start sending sales messages that spark curiosity and connection.❗Success Shift Guide & GPT Filter (mentioned in the episode): https://iam-lifebydesign.com/i-am-successshift01:02 Why AI 2.0: From Words To Energy03:28 Brand Voice and Ideal Client Basics07:02 Why Some Messages Feel Desperate or Magnetic10:00 The Science of Heart-Brain Coherence in Sales16:00 The High-Vibe Copy Filter in ActionHOW I CAN SUPPORT YOU:

Frieda Lewin ist zum zweiten Mal bei Evelyn zu Gast – diesmal mit der großen Frage: Wie kann Mom Life Balance gelingen? Oder ist das längst eine Utopie, und das eigentliche Ziel sollte sein, nicht jeden einzelnen Tag emotional überreizt zu sein – und zwischen Mental Load, Paarbeziehung und Kinderlogistik halbwegs bei Verstand zu bleiben? Frieda erzählt, wie sie gelernt hat, sich in stressigen Momenten innerlich zurückzuziehen – kein Hokuspokus, sondern mental ins alte Kinderzimmer mit Dackel, Pfannkuchen und Atemübungen. Dazu ein klug (um-)programmierter mentaler Filter und die Erkenntnis, dass auch Eltern-Bedürfnisse zählen – nicht nur die der Kinder. Außerdem geht's um Morgenroutinen, Zuckerregeln (und ihre Ausnahmen), schlechte Laune und große Gefühle. Trotz aller Ambivalenzen und Widersprüche ist eines klar: Mama bleibt die Lotsin! Viel Spaß mit dieser lustig-ehrlichen Folge! Hier ist Frieda bei Instagram zu finden: https://www.instagram.com/frieda.lewin/ Und hier geht's zur ersten Episode mit Frieda: https://hoppe-hoppe-scheitern.podigee.io/144-141-jennifer-lawrence-und-lady-di-feiern-weihnachten#t=3 Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/AllemeineEltern Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Wie ist es eigentlich, wenn Sex nicht nur Lust, sondern auch Job ist? Wir haben uns in dieser Folge ohne Scham und ohne Filter gefragt, was viele denken, sich aber kaum jemand traut auszusprechen:Wie sieht der Alltag von Sexarbeiter*innen wirklich aus? Ist Prostitution ein Beruf wie jeder andere – oder das totale Gegenteil?Wo endet Selbstbestimmung, wo beginnt Ausbeutung?Natürlich wäre es nicht „Tabulose Tatsachen“, wenn wir nicht auch über unsere eigenen unangenehmen Wahrheiten reden würden. Tim packt aus über seine Gangbang-Erfahrung – und ja, es wird richtig unangenehm, richtig peinlich und gleichzeitig verdammt ehrlich.Eine Folge, die provoziert, Fragen aufwirft und vielleicht ein paar Antworten liefert. Nichts für schwache Nerven, aber perfekt für alle, die echtes, ungeschöntes Gespräch suchen.Janahttps://www.instagram.com/janardlph?igsh=d2p0NWZwaXIzMHc2Timhttps://linktr.ee/LifeOfTimSchaut jetzt in unserem Shop vorbei:www.TabuloseTatsachen.de Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by Brian Keller, co-founder and CEO of Rorra.    Prioritizing design excellence, Rorra sells user-friendly water filters that deliver cleaner, safer drinking and bathing water — backed by NSF testing and transparent performance reports.   In this episode, we discuss building trust in the water filtration category.   We also cover:   Design and UX philosophy Direct-to-consumer vs. retail strategy Educating consumers without scare tactics   Subscribe to the podcast → insider.fitt.co/podcast   Subscribe to our newsletter → insider.fitt.co/subscribe   Follow us on LinkedIn → linkedin.com/company/fittinsider    Rorra's Website: https://rorra.com/  Rorra's Instagram: https://www.instagram.com/rorrawater/  Rorra's X: https://x.com/rorrawater  Rorra's Facebook: https://www.facebook.com/rorrawater    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (00:25) Brian's background and founding story behind Rorra  (02:30) Researching existing water filtration options and market gaps  (05:15) Product development challenges and manufacturing in stainless steel  (07:15) Building business model and raising capital pre-product  (09:35) Design philosophy and user experience considerations  (11:30) Consumer education and "What's in Your Water" platform  (14:10) Messaging strategy around microplastics and forever chemicals  (16:20) Positioning as health and wellness vs. kitchen appliance  (18:15) Customer segmentation from biohackers to new mothers  (20:15) Partnership strategy with health and wellness influencers  (23:20) Direct-to-consumer vs. retail distribution considerations  (25:40) Filter replacement strategy and subscription model  (28:10) Future product roadmap and staying focused on water  (30:35) Long-term vision as trusted water quality information source  (31:05) Conclusion  

In this episode of The Other 99%, Lisa and Susan sit down with returning guest Melissa Thury, founder of Balance in Business with Melissa. Melissa shares her journey from healthcare administration and direct sales to becoming a business coach for women entrepreneurs. She opens up about learning to set boundaries, the importance of saying no, and how systems and intentional time management can create balance in both business and life.Key Points: Balance over perfection: Balance doesn't mean equal time, it means the right time in the right season.Systems matter: A good website, email marketing, and CRM are stronger growth drivers than social media alone. Boundaries are non-negotiable: Saying no creates space for what truly matters. Direct sales reality check: Success requires intentional planning, not just working in “pockets of time.” Personal values guide business: Filter decisions and opportunities through what actually matters to you, not what's “supposed” to matter.Memorial Quotes: “Balance doesn't mean equal. It means your work and family get the time they need in that season.” – Melissa Thury, “Direct sellers need to stop thinking of themselves as hobbyists. You are your own brand and you need a plan.” – Melissa Thury, “No is an answer all by itself. It's freeing to say no when you don't want to, instead of showing up to something you never wanted to be at.” – Melissa Thury#DirectSales #ConferenceHigh #BusinessGrowth #TheOther99%Podcast Find Melissa on Facebook | bbwithmelissa.comBook a Discovery Call with MelissaThank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story hereLearn more about Oh My HiFind Lisa on social: Facebook | Instagram | YouTube | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | YouTube | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

Garza sits down in-person with Tosh Peterson. Known to the world as Tosh the Drummer. Session & live drummer for Lady Gaga, Fall Out Boy, MGK, Filter, the list goes on. Check out his band DAMNAGE! https://instagram.com/tosh_thedrummerSPONSORS:https://neuraldsp.com USE CODE: Garza for 30% OFF!00:00 - Drum Solo: Episode 20002:34 - Playing Drums at 2-Years-Old04:47 - Early Influences, Hip Hop & Funk Beats09:14 - Thomas Pridgen & The Mars Volta14:07 - Gospel Chops15:42 - Bilmuri // Xavier Ware17:14 - Last Minute Fall Out Boy Gig20:21 - Listening to All Music23:10 - Dropping Out of School for Drums25:51 - First Tour at 16 // Nik West30:28 - Jam: Filter - Welcome to the Fold40:35 - Lady Gaga Tour & Record-Breaking Attendance48:49 - Jam: Lady Gaga - Just Dance54:08 - Damnage55:42 - Jam: Damnage - Wasteland59:36 - Drum Covers // Social Media1:02:22 - Reaching Out to People You Admire1:05:20 - Drum Rundown1:10:18 - Getting Gigs1:11:39 - Wahoo's Fish Tacos1:14:18 - Black Flag & Keith Morris1:16:13 - Saliva // Josie Scott1:18:06 - Drum Beats to Know1:22:28 - Jam: Lenny Kravitz - Fly Away1:26:03 - Why Tosh Doesn't Wear Shirts1:27:26 - Staying in Shape1:33:38 - Getting Horned Up While Playing1:37:27 - Jam: Freestyle OutroDrums Mixed By: https://instagram.com/thecodystewart

In this episode of Crime Wire Weekly, hosts Jim Chapman and Kelly Jennings discuss a series of trending crime stories, including a Florida man who trapped his mom in a recliner, (2) O'Reilly Auto Parts Employees are killed over the wrong oil filter, a Texas man opens fire on an ICE detention facility and much more!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.Timestamps 03:30 Florida Man Traps Mom in Power Recliner 11:55 (2) O'Reilly Auto Parts Employees Killed over Oil Filter 16:30 Texas Man Opens Fire on Dallas ICE Facility 23:40 American Airlines Passanger Duct Taped on Flight 28:00 Gary Busey Sentenced in Groping Case 33:00 UPDATE: Travis Decker Remains Found 36:50 Louisiana Woman Runs Over Co-worker 41:20 Foul Spray Prank Leads to 50k Damage at Louisiana School 44:40 Algiers Ten Year Old Escapes Abduction 47:20 Man Found Guilty After Driving with Body for 30 Days Links to Follow Crime Wire Weekly  https://linktr.ee/crimewireweekly Kelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77

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The Obscuary team stops at a crash site and try to determine its cause.Join us on Discord!Follow us on Twitter at @maeltopiaWant additional perks like extra lore, stories, art, and more? Check out our Patreon at: www.patreon.com/maeltopiaWant unique art and animations to go along with your Maeltopia episodes? Check out our Youtube channel at: https://www.youtube.com/channel/UCmmrdXEvkEPfQvCKT4pha4QWant to learn more about the world of Maeltopia? Check out our website!Be sure to like, comment, rate and review us on Apple Podcasts or your favorite podcast platform! We appreciate your support!Credits:Written by Steven AnzaloneEdited by Walker KornfeldSound mastering by Steven J. Anzalone--Helena voiced by Kelly BairMum voice by Steven AnzaloneVance voiced by Steven Anzalone (voice mask)Felix Yarrows played by Steven AnzaloneGretchen voiced by Steven Anzalone(voice mask)Horace voiced by Sam StarkCoojis voiced by Mark AnzaloneTagus voiced by Mark AnzaloneEcho voiced by Matt Van HoveWoman soldier voiced by Aubrey AkersSoldier 1 voiced by Steven AnzaloneMusic and Sound effects are licensed from third party providers including Envato, Epidemic Sound, Artlist, Soundstripe, Music Vine, Soundcrate, Melodie, Storyblocks and Pond 5, Motion Array, and lickd

In this episode of Crime Wire Weekly, hosts Jim Chapman and Kelly Jennings discuss a series of trending crime stories, including a Florida man who trapped his mom in a recliner, (2) O'Reilly Auto Parts Employees are killed over the wrong oil filter, a Texas man opens fire on an ICE detention facility and much more!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.Timestamps03:30 Florida Man Traps Mom in Power Recliner11:55 (2) O'Reilly Auto Parts Employees Killed over Oil Filter16:30 Texas Man Opens Fire on Dallas ICE Facility23:40 American Airlines Passanger Duct Taped on Flight28:00 Gary Busey Sentenced in Groping Case33:00 UPDATE: Travis Decker Remains Found 36:50 Louisiana Woman Runs Over Co-worker41:20 Foul Spray Prank Leads to 50k Damage at Louisiana School44:40 Algiers Ten Year Old Escapes Abduction47:20 Man Found Guilty After Driving with Body for 30 Days Links to Follow Crime Wire Weekly  https://linktr.ee/crimewireweeklyKelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

What's up all you Vipers?!  Mr and Mrs Weedman get normal with some Milf and Cookies flower from theirs friend's at Dutchess Cannabis. From there they talk about their week in the world of weed and they deliver cannabis hot topics, headline news, research and reports.  Mr Weedman explains the difference between cannabis vs marijuana-hemp, a perspective on hydrocarbon extraction, a sad report finding water doesn't really filter weed as much as we thought.  Mrs Weedman  shares a guide to hemp's 5 categories, a new report on the effects of cannabis use and fertility, and a fun piece offering great advice for the newest cannabis users. Thanks for listening and as always, hit us up!Support The Show: https://www.buzzsprout.com/283607/supportTWITTER: @weedman420podYouTube: Weedman420 ChroniclesEMAIL:  weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.com#ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmartArticle Links:* https://www.greenstate.com/explained/cannabis-vs-marijuana-hemp-whats-the-difference/?utm_source=flipboard&utm_content=topic/medicalmarijuana* https://hightimes.com/health/science/beyond-the-buzz-understanding-hemp-through-chemotypes/?utm_source=rss&utm_medium=rss&utm_campaign=beyond-the-buzz-understanding-hemp-through-chemotypes* https://bleumag.com/viral-news/benefits-process-and-safety-measures-for-cannabis/?utm_source=flipboard&utm_content=topic/cannabis* https://hightimes.com/health/theyre-scaring-you-about-cannabis-and-fertility-lets-check-the-receipts/?utm_source=rss&utm_medium=rss&utm_campaign=theyre-scaring-you-about-cannabis-and-fertility-lets-check-the-receipts* https://www.marijuanamoment.net/smoking-marijuana-with-a-water-bong-doesnt-effectively-filter-compounds-from-smoke-study-suggests/* https://cannabis.net/blog/opinion/3-things-young-cannabis-users-get-wrong-about-weed-advice-from-the-og-stonersCOPYRIGHT 2021 WeedMan420Chronicles©SuSuggestions? Questions? Chat with us here.Support the show

Während der Wissensbedarf in Unternehmen weiter steigt, tun sich Mitarbeitende zunehmend schwer damit, passende Informationen zu finden. Nicht, weil es zu wenige Angebote gibt, sondern zu viele: In der Datenflut zwischen Internet, Lernplattform und Wissensmanagement wird es immer aufwendiger, die relevanten Inhalte von den irrelevanten zu unterscheiden. Empfehlungen von Kollegen und Expertinnen, deren Urteil man vertraut, können hier als wirksamer Filter dienen.

In der heutigen Folge diskutieren PrinterGoBrrr und TheCharlatan die Gretchenfrage von 2025: Lässt du Core oder Knots laufen?Von und mit: - Jan-Paul - TheCharlatan - Printer GoBrrrProduziert und geschnitten: ThorstenHier könnt ihr uns eine Spende über Lightning da lassen: ⚡️nodesignal@getalby.comWenn euch unsere Arbeit gefällt, könnt ihr unsere Folgen auch auf Podcasting 2.0 Plattformen, wie Fountain, PodcastGuru, Castamatic, Breez oder Podverse hören und uns so eine kleine Aufmerksamkeit da lassen. Danke an alle, die die Bitcoin Community mit ihren Spenden unterstützen! Mit diesen Spenden wird unter anderem unser Bounty Programm verwirklicht, in dem ihr euch für die Mitarbeit an einem Projekt eine Belohnung sichern könnt.Für Feedback und weitergehenden Diskussionen kommt gerne in die Telegramgruppe von Nodesignal und bewertet uns bei Spotify und Apple Podcasts, das hilft uns sehr. Folgt uns auch gerne bei Nostr:npub1n0devk3h2l3rx6vmt24a3lz4hsxp7j8rn3x44jkx6daj7j8jzc0q2u02cy und Twitter.Blockzeit: 914993PrinterGoBrrrTheCharlatanGo Brrr - 3D Prints for Sovereign Inividuals https://github.com/bitcoin-core/bitcoincore.org/pull/1139#issuecomment-2948933672 Bild von Nelson Mandela in einem fake pubkeyGraph Größe des UTXO-Sets nach Änderung, wie Ordinals/Inscriptions erzeugt werdenSward, Vecna, Stonedahl: Data Insertion in Bitcoin's Blockchain (Download-Link)Weitere Quellen rund um die DebatteBitcoin Core development and transaction relay policy Antoine Poinsot: Addressing community concerns Addressing community concerns and objections regarding my recent proposal to relax Bitcoin Core's standardness limits on OP_RETURN outputs Antoine Poinsot: Relay Policy Drama Antoine Poinsot - On relay policy and recent OP_RETURN drama Tidwell: Comprehensive OP-RETURN limits Q&A A Comprehensive OP_RETURN Limits Q&A Resource to Combat Misinformation - Philosophy - Delving Bitcoin Spam War Panel Debate | Bitcoin Mechanic, Peter Todd, Jameson Lopp, Shinobi, Luke Dashjr.Is Bitcoin Core Update an Attack on Bitcoin? CORE VS KNOTSDaten speichern auf der Blockchain: Wie funktioniert OP_RETURN?Peter Wuille: Implications of OP_RETURN changes in upcoming Bitcoin Core version 30.0 Timestamps:(00:00:00) Intro(00:00:22) Einleitung und V4V(00:01:45) Begrüßung, Vorstellung und Blockzeit(00:03:34) Was ist OP_RETURN?(00:18:46) Unterschied Core und Knots(00:22:09) Aktuelle Debatte: OP-RETURN Begrenzung soll wegfallenen(00:26:32) Was sind Filter?(00:29:06) Mempool Policy und Block-Policy(00:33:39) Warum diese Änderung?(00:55:13) Nachteile von Knots, Änderungen von Core V30(01:03:23) Warum wird die Diskussion so emotional geführt?(01:10:12) Fazit der Diskussion und Verabschiedung

Do you ever feel torn between staying laser-focused on your math goals and chasing all the new opportunities that come your way?Whether it's a conference, a webinar, or a brand-new resource, unexpected opportunities can be energizing—but without a clear filter, they can also overwhelm teachers and derail your district's math improvement plan.Listeners will:Learn how to avoid “spaghetti at the wall” professional learning.Discover how to filter opportunities through your math objectives so they strengthen—not compete with—your goals.See how narrowing focus actually creates space for deeper, more meaningful growth in math teaching and learning.Tune in now to discover how math leaders can strike the right balance—seizing new opportunities while keeping the whole system aligned.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

The Good Girl doesn't age well—she burns out, fades out, and gives out. But the woman who dares to be “selfish”? She glows, thrives, and rises.In this episode of Wellegant Woman: Redefining Midlife, we're breaking the Good Girl Code that has shaped so many of us for decades—smile, please, don't upset anyone, put yourself last. Midlife is where this MUST end so that the Goddess within us can finally rise.Together, we'll explore why selfishness isn't indulgence—it's sovereignty. You'll learn five Wellegant Practices to reclaim your energy and desire with elegance, from the Velvet No to the unapologetic ‘F*ck Yes' Filter.If you've ever wondered what your life would look like without the constant apologizing, people-pleasing, and energy leaks, this episode will show you the path. Because saying yes to yourself is not rebellion—it's resurrection.Send a Text Message :)

Podcast Description: Every great life and business is built on the back of great decisions. In this episode, we explore the simple but powerful questions you can ask yourself before saying yes to people, projects, and opportunities. From “Do I want to deal with this energy?” to “Am I betting the whole farm on this?”, these filters cut through the noise and bring clarity. Learn how to align your choices with your goals, values, and vision—so you can invest your time, energy, and resources where they'll truly pay off.  

Is your calendar running you instead of the other way around? In this power-packed episode, Lisa Goldenthal reveals how her Focus Filter™ turns daily chaos into measurable results—fast. Discover why focus, not strategy, is the true engine of growth and how to escape decision fatigue that drains executives making over 200 choices a day. Lisa breaks down the three Focus Filter™ shifts that reclaim time and amplify results: Cancel the Drama – Stop paying the hidden tax of toxic culture and endless venting. Cut Decisions in Half – Slash low-value choices and move boldly on what matters most. Busy ≠ Results – Say “no” to distractions and build a “done list” that drives momentum. You'll learn: Why focus outperforms strategy every time. How to slice through decision overload and regain clarity. The simple actions that free hours each week without sacrificing performance. How mastering focus becomes a growth strategy that protects energy, talent, and profits. If you're ready to stop debating salmon vs. chicken and start leading with clarity, this episode is your wake-up call. Chaos kills results. Focus fuels results. Tune in now and make focus your ultimate competitive advantage.

When the world is loud and confusing, even the strongest believer can struggle to know what's real and what's not. But when you're grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief. That's why you need a filter—a faith-based way to sort through the noise and discern what's true, what's false, and what you can safely let go. In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You'll learn how to: Guard your heart when the world's voices feel louder than God's Recognize what you're taking in without even realizing it Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future Apply a practical acronym (FAITH) to test every thought and message you absorb Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don't have to do it alone—and God has given us a way forward.

On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpen cognition, and reduce all-cause mortality. We also cover wearable tracking (e.g., sleep), circadian rhythm and morning light, VO₂ max and strength training, and how purpose and meaning anchor sustainable habits. If you want a practical, science-first roadmap to longevity and cognitive performance, this conversation is for you. About the Guest  : Ryan Williamson, MD is a board-certified neurologist, proud Navy veteran, and founder of Transcend Health. His mission: help people optimize cognitive performance, prevent chronic disease, and live lives of meaning and impact. He is the author of The Incredible Brain. Key Takeaways : Longevity is mostly behavioral: 70–90% of outcomes relate to daily choices across sleep, movement, nutrition, and stress. Movement first. Morning light + a short walk sets circadian rhythm, boosts daytime alertness, and supports deeper sleep at night. Measure sleep, don't guess. Wearables (e.g., a ring tracker) can reveal how meals, alcohol, and routines change deep sleep, HR, and HRV. Strength + cardio both matter. VO₂-max work and resistance training independently correlate with lower all-cause mortality and better brain health. Nutrition is foundational. Emphasize fiber and healthy fats; avoid overcomplication and product-driven advice lacking evidence. Stress skills are non-negotiable. Simple, repeatable practices (breath, boundaries, recovery windows) reduce cognitive load and inflammation. Purpose drives consistency. Clarifying meaning makes habit adherence easier than chasing biohacks. Beware misinformation. Filter sources by credentials, scientific grounding, and conflicts of interest before acting. Connect with the Guest   Website: TranscendHealthGroup.com (find links to the book The Incredible Brain and social channels there) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Gründerlivet uten filter: en brukket arm, 90 kunder og null plan B.I denne episoden deler jeg de skjulte kostnadene ved å bygge business – i penger, tid, helse og relasjoner. Jeg snakker om prisen ved å ikke starte, om hva som skjer når livet skjer midt i businessen, og hvordan du kan stå støtt når alt føles kaotisk.- https://www.grysinding.no/blog/grunderlivet-uten-filter- Mental styrketrening for gründere og for deg som vil mer: https://www.grysinding.no/mentaltrening - Start din egen business - 10 enkle steg!: https://www.grysinding.no/startegenbusiness -Chat med meg her: https://m.me/gry.sinding -Følg meg på Instastories her: https://www.instagram.com/stories/grysinding/ Hosted on Acast. See acast.com/privacy for more information.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if your brain isn't creating consciousness but filtering it?   Could the scientific study of so-called ‘psi' abilities break the assumptions of materialist science?   In this episode of Being Human, I speak with Jeff Tarrant — psychologist, neuroscientist, and author of Becoming Psychic.    Jeff shares his research on psychics, mediums, and channelers, revealing surprising EEG findings that suggest our minds may tap into a broader field of information.    We explore: - Why the brain blocks 99% of reality - The American mum who suddenly started chanting indigenous hymns - How meditation and psychedelics can loosen our filter - What happens when intuition takes the lead - The mysteries of human potential   Links: Jeff's Website

In dieser Community-FAQ-Folge beantworte ich eine spannende Frage: Wenn wir die Welt bisher immer nur durch unsere unsere Konditionierungen, Filter und Glaubenssätze erlebt haben: Haben wir dann überhaupt jemals wirklich gelebt? Oder war das alles nur Schutzstrategie und unbewusste Manipulation? Du erfährst, warum es gar nicht darum geht, deine vergangenen Erfahrungen in „echt“ oder „falsch“ einzuteilen, sondern sie als das zu sehen, was sie sind: Erfahrungen.

This is the second episode of the Squiggly Careers x AI skills sprint series and today Helen and Sarah are diving into Values. Your values are what motivate and drive you - they're your internal compass that guides decision-making and career choices.In this episode, Helen and Sarah share the best tool for identifying your values and how AI can accelerate the actions you take about your values, turning them into a brilliant filter for your future. They'll show you practical ways to use your values to respond to challenges at work, and share some playful approaches you can also use with your team.When you understand what really drives you, you make better decisions for your career and become more confident as a result of having clarity about what matters most to you.

In this podcast, Thomas Domville walks through the redesigned Phone app in iOS 26. The episode explains the difference between the new Unified view and the legacy Classic view, shows how to switch between them, and highlights where previously familiar items—like Voicemail—now live. Throughout, Thomas shares VoiceOver-friendly steps and tips to make navigation faster and less confusing.Key PointsiOS 26 introduces a Unified layout for the Phone app; Classic is still available.You can switch views anytime via the Filter button (top-right).In Unified, Calls/Missed/Voicemail/Unknown Callers/Spam are grouped as options rather than bottom tabs.VoiceOver gestures used: one-finger double-tap, swipe right/left, four-finger tap to jump to top.What You'll LearnHow to quickly toggle between Unified and Classic layouts.Where to find Voicemail and other categories in Unified.How the Calls screen combines Favorites and Recents in one layout.Why Unknown Callers and Spam are easier to separate from Missed.Step-by-Step: Switch Between Unified and ClassicOpen Phone.VoiceOver: one-finger double-tap on “Phone.”Open Filter.Navigate to the top-right and double-tap “Filter.”Choose a View.Classic: returns the familiar tabbed layout.Unified: uses a single screen with options like Calls/Missed/Voicemail/Unknown Callers/Spam.Confirm You Switched.In Classic, bottom tabs (e.g., Calls) appear.In Unified, you'll see category buttons (Calls, Missed, Voicemail, etc.) in the main view.Step-by-Step: Find Voicemail in UnifiedFrom the Unified Phone screen, swipe right through options.Stop on “Voicemail” and double-tap to open.Use standard VoiceOver gestures to review messages.Quick Navigation Tips (VoiceOver)Four-finger tap (top half): Jump to the top of the screen (handy to reach Filter quickly).One-finger double-tap: Activate selected items (Filter, Voicemail, Calls, etc.).Swipe right/left: Move through available options like Calls, Missed, Voicemail, Unknown Callers, Spam.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas…

I want to be clear: I am heartbroken that Charlie Kirk was murdered. My heart breaks for his wife, for his two young children, and for everyone affected by this tragedy.But I also want to be clear about something else: he should not be made a Christian martyr. Charlie Kirk built a platform that promoted racism, misogyny, and a relationship model that has harmed generations of women—telling us our highest calling is to stay home, have babies, and submit to our husbands. He even said Taylor Swift should “submit to her husband.” I said: Absolutely not. In this episode, I'm breaking down the real damage of patriarchal relationships—for women, for men, and for everyone. I know the cost because I paid it. I was the stay-at-home, Proverbs 31 wife. And it didn't protect me. It broke me. Now I'm calling out the systems that keep women silent, broke, and stuck—and I'm giving you the tools to break free.SHOW NOTESFree Downloads:Get it Here: 10 Questions to Find an Emotionally Equal PartnerDownload your free guide: The High Value Woman's Guide to DatingWant a high-value relationship without playing small? Let's build your plan.

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

On this week's episode of With So Much Love Podcast, Pastors Earl and Oneka sit down for a filter-free conversation about what it looks like to keep Jesus at the center in every season. From navigating red flags in dating relationships, to friendship handles, to staying Spirit-led in decisions like homeschooling Parker and Grayson — this episode is packed with GOLD. Tune in now!

Einen scharfen Blick für die eigene Schönheit wünscht Pastorin May-Britt Johannsen.

This week, we're discussing bands that feature rock stars: Supergroups and Offshoots. We once again discuss how a band consisting of well-known artists from other bands does not always equal great success. Join us as we delve into some of the lesser-known supergroups and offshoots that didn't achieve huge mainstream success or lasted for very long.What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection: an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. This week we talk exclusively about Supergroups featuring famous solo artists and band members, along with Offshoots, which are bands that contain the bulk of a previous incarnation of a famous band. We hope that we turn you on to something new.Songs this week include:Chrome Division – “Till The Break Of Dawn” from Doomsday Rock'n'Roll (2006)Mother's Army – “Dreamtime” from Mother's Army (1993)Captain Beyond – “Mesmirization Eclipse” from Captain Beyond (1972)Army Of Anyone – “Father Figure” from Army Of Anyone (2006)Dream Evil - “Save Us” from Dragonslayer (2002)Levee Walkers – “All Things Fade Away (feat. Ayron Jones)” from All Things Fade Away - single (2017)Rockers United – “Stop The War (Fight For Love)” from Stop The Ware (Fight For Love) - single (2023)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=uIf you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Too many new investors make the same mistake: they buy a “dream” property in a market that looks good on paper — then find out the city, county, or HOA doesn't allow short-term rentals. That's how you end up with a liability instead of an asset.In this episode, John Andrew breaks down Step 2 of his no-BS framework: the Compliance-First Market Filter. You'll learn how to quickly spot STR-friendly markets, what permits and taxes you need to check before you buy, and why you should always walk away from “gray areas.”What you'll discover in this episode:How to quickly vet states, cities, and HOAs for STR complianceThe permits, taxes, and occupancy rules you must confirm before making an offerThe Go/No-Go sheet that saves you from wasting capital on bad dealsWhy walking away from gray markets protects your long-term portfolio

What if you could turn a list of 17,000 leads into just 200 motivated sellers worth calling?That's exactly what I'm breaking down in this training.In this video, I'll show you step by step how I use AI to:✅ Clean up messy lists in minutes (no more endless Excel headaches)✅ Stack data so you only target sellers with multiple pain points✅ Filter out the dead leads and focus only on high-quality opportunities✅ Even brainstorm objection handling so you close deals fasterThis isn't about letting AI “do the work for you.” That's the mistake most people make.Instead, I'll show you how to use AI the right way: as a tool to save time, reduce frustration, and give you precision so you only talk to the sellers that actually matter.If you're tired of wasting hours on massive lists full of dead leads, this training will help you work smarter — and finally start connecting with the people who are truly motivated to sell.Watch the full episode here:https://youtu.be/KoLa8omIVXw-----------------------------------------------------------------------------Here's your next steps:The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

Richard Patrick opens up about re-releasing Filter's 'The Algorithm,' starting his own label and what's next for his band.

I recently spent a week in Austria, bouncing between my grandparents' farmhouse and the alpine trails I grew up on. And it hit me how stark the contrast is between the foundation they built and the environment kids are growing up in today.  My grandparents are 92 and 93, still living on their own. They had decades of clean food, pure alpine water, long days outside and zero WiFi. And then, over the last 10-20 years, an Americanized creep of seed oils, ultra-processed snacks and glyphosate started showing up in force.  Fortunately, for my grandparents, their health trajectory was already set. But the sad reality is that today's Austria looks a lot more like the U.S. than the one I left in 2007. You see it in the soda cases and packaged snacks; in childhood obesity, which simply wasn't common when I was a kid; and in the push for convenience over quality.  On paper, the cardiovascular stats are surprising, with heart issues accounting for about a third of Austrian deaths vs roughly a fifth in the U.S. But context matters. Life expectancy is higher in Austria, smoking remains far more prevalent, alcohol is a daily staple for many, and coding practices differ. And while European rules do more to keep out junk — i.e., no drug ads to consumers, tighter oversight of additives, a precautionary approach — you still find head-scratchers like the EU's renewed glyphosate approval, and the official dietary guidance in Austria is every bit as misguided as America's: more grains, less meat, avoid saturated fat.  Meanwhile, the water story flips the other way; Austria's alpine spring water really is great, while here I won't drink unfiltered tap water. The throughline I keep coming back to is the environment. Austrians still walk and bike more, take real vacations and spend time outside. But the trend is heading in the wrong direction.  My takeaway for both sides of the Atlantic is the same: don't wait for guidelines or brands to save you. Vote with your fork and your feet. Buy directly from farmers when you can. Filter your water. Create a home rhythm that makes movement and sunlight normal. Ignore food-industry talking points. And recreate the conditions humans have traditionally thrived in, focusing on better food, cleaner water and more time outside. If that resonates, start small this week. Audit what's in your pantry, pick one item you can swap for a simpler version, take your next meeting while on a walk, and move dinner earlier so your sleep isn't collateral damage. Then share this episode with a friend who still thinks “Europe is automatically healthier” or that “America is too far gone.” The future isn't predetermined; it's built choice by choice. Learn more: The 8 Core Pillars of a Healthy Lifestyle: https://michaelkummer.com/health/healthy-lifestyle/  Keto vs. Carnivore vs. Paleo (And Why I Combine Them): https://michaelkummer.com/health/keto-vs-carnivore-vs-paleo/ Episode 106: Why Eating Like Your Grandparents Won't Save You: https://www.primalshiftpodcast.com/106-why-eating-like-your-grandparents-wont-save-you/  Episode 42: Let Nature Dictate What You Should Be Eating: https://www.primalshiftpodcast.com/42-let-nature-dictate-what-you-should-be-eating/ Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 Intro 01:33 Comparing generations: Then and now 02:24 Health statistics: Austria vs. USA 05:10 Diet and lifestyle differences 07:42 The influence of big pharma and agriculture 09:38 Food additives and regulations 13:48 Water quality: Austria vs. USA 16:21 Work-life balance and stress 19:12 Observations from a recent trip to Austria 22:55 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Diet #Nutrition

In this episode we discuss Bangkok Wakes to Rain, a novel of interconnected stories set in Krung Thep (Bangkok) over several decades. We discuss how the idea of time is explored through the story, and how each character encounters displacement in their own way. We then get into a conversation about aging, beauty trends, and the afterlife, before our final Filter the Chai and Shelf Discovery segments.Sea of Tranquility: wilderness and loneliness - Apple Podcasts | SpotifyShelf Discovery:The Overstory by Richard PowersHuman Acts by Han KangSea of Tranquility by Emily St. John MandelThere Are Rivers in the Sky by Elif ShafakIf you would like to get additional behind-the-scenes content related to this and all of our episodes, subscribe to our free newsletter.We love to hear from listeners about the books we discuss - you can connect with us on Instagram or by emailing us at thenovelteapod@gmail.com.This episode description contains links to Bookshop.org, a website that supports independent bookstores. If you use these links we may earn a small commission at no additional cost to you. Hosted on Acast. See acast.com/privacy for more information.

Matt Walker has always wanted to play the drums. It was his first instrument and he took to it immediately. He's now made a wonderful career of it - playing in an amazing list of incredibly bands. Morrissey, Smashing Pumpkins, Filter, Garbage and more. His band, Cupcakes, put out a major label record, but broke up too soon. Nowadays, Matt puts out his own work as of1000faces. We talked about Matt's career, as well as his thoughts on Chicago.https://of1000faces.bandcamp.com/Time stamps:3:07: Was it always your intent to play drums, or did you learn something else and segway into drums?4:21: Who were some of your earliest drumming influences?6:51: Did you learn anything from your dad about listening to music critically?10:52: At what point do you start to expand your music playing from the blues scene into more rock type acts?15:16: What was that band that clicked for you that you played in?17: How do you get tapped to audition for Filter/what is an audition like?21:30: You enter The Smashing Pumpkins at a super tumultuous time, what is that tumult like?28:24: How quickly did you have to learn The Pumpkins songs before going on tour with them?35:15: What led to you leaving The Pumpkins?39:28: Tell us more about Cupcakes43: Did you take more ownership because this was your band?44:19: How do you get hooked into the Morrissey orbit?49:13: Is it stressful to be in a band with Morrissey?51: What is it like going in the studio with Morrissey?53: Thick or thin crust pizza fan?55:05: Favorite venue to see a show and favorite venue to play a show?56: What makes Chicago music scene unique?58: How did the of1000faces project come to be?59:48: What is your go to cheap drink?61:20: Anything you'd like to plug on the way on out of here?

Episode 202: BPA OverviewWritten by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice._____________________Arr: Welcome to another episode of Rio Bravo qWeek. My name is Hector Arreaza, I'm an associate program director and faculty in the Rio Bravo Family Medicine Residency Program. Today my co-host is Cameron Carlisle, who is a 4th-year medical student finishing his last rotation of med school. Welcome, Cameron, please introduce yourself.Arreaza: What are we talking about today, Cameron?Cam: Dr. Arreaza, did you know you're probably carrying around a chemical in your body that mimics estrogen? In fact, a 2004 CDC study found over 92% of Americans had detectable levels of Bisphenol A (BPA) in their urine. Today's topic is BPA.BPA is everywhere: receipts, water bottles, canned foods, baby bottles, and even our dental fillings. It's one of the most ubiquitous endocrine-disrupting chemicals (EDCs), which interferes with the body's hormone systems. That's why today's episode is about making the invisible visible. Our goals for today's podcast:Break down what BPA isShow how it affects the human bodyExplain how you and your patients can limit exposureEmpower both clinicians and the public with real, practical informationArreaza: Thanks for clarifying BPA today. It seems like we always have to learn about a new carcinogen or toxic substance that we are exposed to. I remember when I was a child, Yellow #5 became very concerning for the general public but it is still being used in our foods. So, it's good you are talking about this. What Is BPA?Cam: Bisphenol A (BPA) is an industrial chemical used since the 1950s, primarily in polycarbonate plastics and epoxy resins. It makes plastic clear, and is often found in:Water bottlesCanned food liningsBaby bottles (pre-2012)Takeout containersCash register receiptsDental sealantsArreaza: So, I've seen the “BPA-free” labels many times, and today I'm glad you are going to shed some light about it.Cam: What's alarming is that BPA leaches out of these products, especially when exposed to heat, acidity, or repeated use. A Harvard study found that people who drank from plastic bottles for just one week had a 69% increase in urinary BPA levels (Carwile & Michels, 2009).Arreaza: That's a lot of people 69%. Section 3: What happens when BPA gets into our body? How BPA Works in the BodyCam: BPA is classified as an endocrine disruptor, meaning it can bind to estrogen receptors and mimic or block natural hormone functions.It affects:Reproductive systems (both male and female)NeurodevelopmentThyroid signalingPancreatic β-cell functionMetabolism and fat storageEven low-dose exposure can disrupt cellular function. BPA acts as a xenoestrogen (foreign estrogen) and has been shown to alter DNA methylation, leading to epigenetic changes that persist across generations (Manikkam et al., 2013).Arreaza: So, BPA can cause epigenetic changes that can be inherited. BPA can persist for generations in your offspring.BPA's Health Impacts – What the Research SaysHere's where it gets serious. Let's go system-by-system:1. Reproductive HealthFemales: Linked to PCOS, infertility, and early puberty (Peretz et al., 2014).Males: Reduced sperm count and motility; altered testosterone levels.2. Pregnancy and Birth OutcomesIncreased risk of preterm birth, gestational diabetes, and low birth weight (Snijder et al., 2013).Studies show BPA crosses the placenta, directly affecting the fetus.3. Neurological DevelopmentAssociated with ADHD, anxiety, and impaired executive function in children exposed in utero (Mustieles et al., 2015).4. Metabolism and DiabetesBPA exposure is linked to insulin resistance, obesity, and type 2 diabetes, even at low doses (Lang et al., 2008).5. CancerAnimal and human data link BPA to increased risk of breast and prostate cancer via estrogenic mechanisms.6. MortalityA 2020 JAMA study found individuals with higher BPA levels had a 49% increased risk of all-cause mortality compared to those with lower levels (Gao et al., 2020).Arreaza: You are scaring me. I wonder what my BPA level is in my blood. Actually, BPA can be detected in urine. This is the most common approach for population-level biomonitoring, because BPA and its metabolites are mostly excreted in urine. Studies have found that BPA is present in most people, even up to 85–99% in large cohorts. Cam: That's literally everyone. Sources of BPA ExposureLet's talk about things we use every day:Thermal receipts (like from Target or Starbucks): BPA can transfer onto your skin and be absorbed, especially if your hands are wet or lotioned.Canned soups: One study showed that eating canned soup daily for five days led to a 1000% increased urinary BPA levels (Carwile et al., 2011).Plastic water bottles left in the car on hot days or plastic food trays for microwaving = chemical leaching.Baby bottles and pacifiers (pre-2012): primary concern for newborns.Arreaza: So, Cameron, you were exposed to BPA as a baby.Cam: Here's the jaw-dropper: We ingest up to 5 grams of plastic per week, roughly the weight of a credit card (WWF, 2019; University of Newcastle). This includes microplastics like BPA, which enter through food, water, and air.Arreaza: So, it translates into 40 lbs of plastic in a lifetime, by age 70. What can we do as family physicians?Family Medicine and Preventive CareAs family physicians, we are at the frontlines of prevention. Our role includes:Anticipatory guidance: during prenatal visits, well-child visits, and chronic disease managementScreening opportunities: ask about storage habits, microwave use, and receipt handlingEnvironmental health counseling: AAFP recommends addressing endocrine disrupting chemicals (EDCs) when relevant to a patient's concerns.It's not just about treating diabetes or obesity. It's about recognizing that environmental exposure may be a root cause.Arreaza: Prevention is my favorite topic!Cam: One helpful clinical practice:Arreaza: What else can we do to reduce BPA exposure?Practical Steps to Reduce BPAHere's what patients and doctors alike can do today:Switch to BPA-free products, but be careful, as replacements like BPS or BPF may also be harmful (Rochester & Bolden, 2015).Avoid microwaving or dishwashing plastic containers.Use digital receipts.Filter tap water using carbon filters, which can reduce microparticle ingestion.Choose fresh produce over canned goods when possible.Also, wash your hands after handling receipts, especially before eating or touching your face.Arreaza: What is our government doing to protect us?Public Health and Policy UpdatesRegulations are slowly catching up:The FDA banned BPA in baby bottles and sippy cups in 2012.The European Union has stricter limits, and France banned BPA in all food packaging in 2015.California's Proposition 65 requires BPA warning labels.Arreaza: Proposition 65, passed by direct voter initiative in 1986, “WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.”Arreaza: The FDA is planning to phase out petroleum-based food dyes (certified color additives) from the American food supply – marking a significant milestone in the efforts to protect the public. Cam: Many products still contain BPA analogs (BPS, BPF), which are not yet well-regulated.This is where clinician advocacy matters, where we can guide public opinion and support legislative change.Arreaza: So, millions of pounds of toxic substances are produced by many industries in the US. As physicians, we have to stay informed and update our patients.Cameron: How can we wrap up this episode?Conclusion and TakeawaysBPA is a hormone disruptor hiding in plain sight.People are exposed to BPA every day, but small lifestyle changes can dramatically reduce it.Family medicine has a role in education, prevention, and advocacy.Let's all be part of the solution for our health and future generations. Stanley (tumblers) are not sponsoring this episode, and we did not receive any money from them. Arreaza: That's it for today's episode of Rio Bravo qWeek. If you enjoyed this episode, share it with a colleague or medical student who may need to know about BPA. I'm Dr. Arreaza, signing off.Cameron: Hopefully, in the future I will talk to you about more endocrine disrupting chemicals. Thanks for listening._____________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Carwile, J. L., & Michels, K. B. (2009). Urinary bisphenol A and obesity: NHANES 2003–2006. Environmental Research, 111(6), 825–830.Carwile, J. L., et al. (2011). Canned soup consumption and urinary bisphenol A: A randomized crossover trial. JAMA, 306(20), 2218–2220.Centers for Disease Control and Prevention (CDC). (2004). Fourth National Report on Human Exposure to Environmental Chemicals.Gao, X., et al. (2020). Urinary bisphenol A and mortality risk. JAMA Network Open, 3(8), e2011620.Lang, I. A., et al. (2008). Association of urinary bisphenol A with medical disorders and laboratory abnormalities in adults. JAMA, 300(11), 1303–1310.Manikkam, M., et al. (2013). Epigenetic transgenerational inheritance of disease. PLOS ONE, 8(1), e55387.Mustieles, V., et al. (2015). Bisphenol A and neurodevelopmental outcomes in children. Environmental Health Perspectives, 123(7), 689–695.Peretz, J., et al. (2014). Bisphenol A and reproductive health. Environmental Health Perspectives, 122(8), 775–786.Rochester, J. R., & Bolden, A. L. (2015). Bisphenol S and F: A systematic review. Environmental Health Perspectives, 123(7), 643–650.Snijder, C. A., et al. (2013). Fetal growth and prenatal exposure to bisphenol A. Environmental Health Perspectives, 121(3), 393–398.World Wildlife Fund (WWF). (2019). No Plastic in Nature: Assessing Plastic Ingestion from Nature to People.University of Newcastle (Australia). (2019). Human Consumption of Microplastics.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Carmen LaBerge goes back to yesterday's conversation around familial estrangement.  Yes, we want reconciliation in many cases.  But do we know our need to be reconciled to God first?  Do we see our sins need cleansing? And sometimes, reconciliation is with others isn't always workable.  Phillis DeWitt, author of "I'm Still Standing," talks about the long list of pains and traumas she endured, and yet God has used those pain for her good and for others.   Faith Radio podcasts are made possible by your support. Give now: Click here  

Unlock Your 7-Figure Brand: Get Absolute Clarity & Build Your Empire | The Consistency Queen Part 2In this powerful part 2 of the "Unlocking Your Seven-Figure Brand" series, Elsa Morgan reveals why most women settle for what they can achieve instead of going after what they truly want—and how that gap is the reason you feel unfulfilled even when you hit goals.We're diving deep into the #1 most important step to scaling your business: getting absolute clarity on your vision. Your vision is your North Star. It drives your strategy, filters your decisions, and aligns your actions so you can build a legacy business and create generational wealth without burning out.In this episode, you'll learn:• How to define a compelling vision for your life and business (and why it's okay to be "delusional").• The exact framework to use your vision as a filter for every decision—from investments to your inner circle.• Why high-achieving women see obstacles as feedback, not failure.• How to achieve personal alignment so you never quit when it gets hard.• How Elsa is building her own $10M company and how you can replicate her mindset.Mentioned in the video:Ready to stop settling and start building? If you're a high-achieving woman ready for a proven framework and 1:1 mentorship, apply to work with Elsa here: ➡️ https://workwithelsa.com ⬅️// CHAPTERS //00:00 Welcome to Part 2!01:15 The Problem: Settling vs. What You Truly Want05:30 Why Your Vision is Your Business Compass12:45 How to Get "Delusional" Clarity on Your Vision20:10 Making Decisions in Alignment with Your Vision30:05 Personal Alignment: The Key to Not Quitting40:18 Using Your Vision as a Filter for Everything50:00 Are You Ready for Mentorship?// TAGS //#7FigureVision #WomenInBusiness #FemaleEntrepreneur #BusinessClarity #ScaleYourBusiness #Leadership #Mindset #GoalSetting #EntrepreneurMindset #BuildYourEmpireGet my FREE 6-Figure Blueprint:https://www.empoweryouacademy.com/six-figure-blueprintLearn How to build a 6-figure business:https://youtu.be/1Y-lS_iXBjELearn the Rich Habits to achieve six figures in your business:Book: https://amzn.asia/d/5QnmrcqWorkbook: https://amzn.asia/d/huWwrSvFind the The Consistency Queen Podcast here:https://podcasts.apple.com/au/podcast/elsa-morgan-the-consistency-queen/id1503930477Head over to The EmpowerHer Facebook group to join our community of amazing women like you:https://facebook.com/groups/empowerherlegacyShop EmpowerHer Amazon Store:https://www.amazon.com/shop/elsamorgan-theconsistencyqueenFind Elsa everywhere else:Instagram: https://instagram.com/therealelsamorganTwitter/X: https://x.com/realelsamorganFacebook: https://facebook.com/elsabmorgan

If every new hire feels like it hijacks your entire month, this episode is for you. Today on Recruiting Conversations, I walk you through how to create a structured onboarding system that removes you from the center without removing your presence. Because if you're still doing 90 percent of the onboarding work yourself, you're not just overwhelmed. You're the bottleneck. But it doesn't have to stay that way. Episode Breakdown [00:00] Introduction – Why onboarding feels overwhelming and why that's actually a systems issue [01:00] The Real Problem – Leaders treating onboarding like a one-week event instead of a repeatable system [02:00] Introducing the 4P Framework – People, Process, Playbook, Personalization [03:00] P1: People Assign ownership for tech, CRM, marketing, culture, support Move from shared ownership to clear ownership Use peer mentors and onboarding coordinators [03:30] P2: Process Map out day 1 through day 90 Use tools like CRMs, Trello, shared docs to organize the flow Filter every step through these questions: Does this build clarity? Confidence? Connection? [04:30] P3: Playbook Document what you say and do so others can repeat it Include logins, workflows, rhythm calendars, and short videos When it's not written, it's not real [05:30] P4: Personalization Welcome notes, calls, gift boxes, and personal check-ins Structure creates consistency, personalization creates belief [06:30] The Pushback – You say you don't have time to build this. But you don't have time not to. [07:00] Start Small – Use your next hire to document everything you already do [08:00] Beyond Tasks – Onboarding is not just about information. It's about belief Did I make the right decision? Do I belong here? Can I trust this team? [08:30] Final Challenge – Build a 30-day onboarding play. Start with what you already do, then improve it Key Takeaways If You're Doing It All, You're the Bottleneck – Scale happens when systems replace memory Structure Doesn't Kill Culture – The right systems free you up to lead with presence Clarity Creates Confidence – Documented onboarding builds momentum faster than ad hoc training Don't Just Transfer Knowledge – Transfer belief, identity, and purpose Use Every Hire to Improve the Process – Each round gives you a better playbook for the next one The best leaders don't just recruit well. They onboard with purpose. They build systems that scale their time, protect their culture, and create confident, connected team members from day one. Need help creating an onboarding system that reflects your leadership and scales with your growth? Subscribe to my weekly email at 4crecruiting.com or book a session at bookrichardnow.com. Let's remove you as the bottleneck and build a system that lasts.

Authentic leadership is about alignment, not performance.In this episode of Straight Outta Health IT, Dawn Whitney, Founder and CEO of ElevateX Leadership Collective, shares how her 30 years of entrepreneurial and executive experience led her to create a coaching model rooted in intentionality, transformation, and mental health. She explains why many leaders wear masks of relevance and self-worth, and how ElevateX helps them break free from limiting beliefs.Dawn highlights the difference between authentic leadership and performative success, showing how authenticity is grounded in purpose, presence, and truth. She reframes imposter syndrome as a potential superpower, calling on leaders to reject burnout as a badge of honor and instead lead with clarity, rest, and wholeness.The conversation also explores the role of storytelling, the impact of cultural conditioning on leadership, and the importance of organizations that allow people to be fully human. Dawn closes with a vision for the next decade: cultivating “deeper leaders” who shed limiting beliefs, lift others up, and lead unapologetically.Tune in to hear Dawn's journey and insights on redefining leadership for the future!

Drowning in AI hype and feeling like a digital caveman? Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal your job tomorrow" content is creating anxiety, not opportunity. You're not alone in feeling overwhelmed by the machine takeover propaganda. Learn to cut through the AI noise, set healthy boundaries with technology, and maintain your human edge while AI continues its relentless march. Discover why unplugging might be your secret weapon and how to spot the difference between genuine innovation and snake oil salesmanship. Stop drowning in AI anxiety – listen now and reclaim your sanity. Topics Discussed: AI overwhelm is universal – why everyone's secretly freaking out but pretending they're not The dangerous homogenization of human thought through AI-generated responses How we're accidentally outsourcing our humanity to machines (even for grief responses) Why setting boundaries with AI content consumption isn't weakness, it's survival The cereal aisle effect – infinite choices leading to the same nutritional garbage Mass layoffs at tech giants reveal the real AI employment apocalypse timeline Why Bill Gates thinks programmers are safe (spoiler: he might be wrong) The Henry Ford paradox – if AI replaces workers, who buys the products? Simple career advice that predates AI but works better than any ChatGPT prompt Finding your three life goals as the ultimate filter against digital noise ---- GUEST WEBSITE: https://www.linkedin.com/in/pattyaluskewicz-aicoach/  ---- MORE FROM BROBOTS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

We welcome K&N's senior director of automotive development, Bert Heck, to the Pod Shed to talk filters and airflow. Learn the history and innovations behind K&N's filtration, from the beginnings of the company to the challenges in producing intakes and filtration for the modern vehicle, along with what is next for the storied brand. You won't believe what's just around the corner. The Truck Show Podcast is produced in partnership with AMSOIL, Kershaw Knives, and OVR Mag.

On today's episode of Home With Dean Sharp, it's all about staying ahead of home maintenance before it turns into costly repairs. Dean explains the importance of regularHVAC filter changes and what neglecting them could mean for your system. He also takes calls from listeners, offering advice on whole-home re-pipes and tackling issues with electric panels—yes, even when it involves digging trenches! Plus, special guest Sue Fries from EcoLa joins the show to talk about smart, effective mosquito control.

Some days, you just wake up in a mood and instead of forcing yourself into gratitude, maybe you should lean into it. In this episode, Chalene shares why she gave herself permission to stay cranky, the oddly satisfying art of not taking the high road, and what happens when you stop over-filtering your opinions online. From internet trolls to the echo chambers shaping our beliefs, she's calling out why we all feel the need to add disclaimers to everything we say (and why it's exhausting). Plus, you'll get a hilarious reality TV recommendation you didn't know you needed, and a sneak peek into her upcoming deep dive on the GLP-1 craze.