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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how hormone cycles affect ADHD in women. From PMS to perimenopause, we explore how shifting hormones can change how ADHD shows up — and how that impacts mood, focus, and relationships.Dr. Borg Skoglund shares what the research says, what often gets overlooked in diagnosis and treatment, and how understanding the patterns in your cycle can make everyday life a little easier.Related resourcesADHD Girls to Women by Dr. Lotta Borg SkoglundLotta's research group, GODDESS ADHDA guide to hormones and ADHDFrom the Climbing the Walls podcast: Are hormones the final frontier for women with ADHD?Timestamps(01:42) The changes in hormones during the menstrual cycle, and how they can affect ADHD symptoms(04:57) ADHD symptoms across hormonal life milestones like puberty, pregnancy, and menopause(10:21) The formation of Lotta's research group GODDESS ADHD(14:25) The importance of this overdue research, and the constant dismissal of women's hormonal challenges(17:12) Mapping your cycle to help understand your ADHD symptom fluctuations(21:10) How do we track these things if our cycles are non-traditional?(24:06) How do hormones connect to Rejection Sensitive Dysphoria?For a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Host Ricky Sacks and Co-host Jim are re-joined by joined by Sports Journalist and Broadcaster Ben Jacobs as we discussing the very latest news during this summer transfer window. An Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mikki dives into the complex and controversial topic of sucralose—one of the most common non-nutritive sweeteners—and whether it interferes with hunger and satiety signalling in the brain. Prompted by a new study published in Nature, Mikki explores how sucralose might increase activity in brain regions associated with hunger and reward, particularly in women and individuals with obesity or insulin resistance. She unpacks the mechanisms at play, discusses the relevance of acute vs long-term data, and weighs these findings against the broader scientific literature on artificial sweeteners. If you've ever wondered whether your sweet tooth could be tricking your brain, this episode is for you.Highlights:New brain imaging study shows sucralose increases hypothalamic activity linked to hungerDifferences in appetite response between individuals with healthy weight vs. obesityPotential long-term impacts of sucralose on gut health and insulin sensitivityWhy context, diet quality, and individual response matter more than blanket rulesHow to decide if sucralose supports or hinders your own health goalshttps://www.nature.com/articles/s42255-025-01227-8https://pmc.ncbi.nlm.nih.gov/articles/PMC7817779/#s4https://pubmed.ncbi.nlm.nih.gov/39015535/https://pmc.ncbi.nlm.nih.gov/articles/PMC7155288/ Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
Story at-a-glance More than 85% of high ultraprocessed food (UPF) consumers meet clinical criteria for food addiction, including symptoms like cravings, withdrawal and loss of control People who eat more UPFs report higher levels of depression, anxiety and stress, confirming that these foods worsen mood and emotional health UPFs hijack your brain's reward system, overstimulating feel-good chemicals like dopamine, opioids and endocannabinoids, which makes quitting feel nearly impossible Damage to the gut microbiome caused by UPFs alters how your brain handles cravings and stress, increasing emotional eating and reducing impulse control Cutting out vegetable oils, which are high in linoleic acid, going cold turkey for five days and rebuilding gut health with whole foods helps break the addiction cycle and restore mood balance
Shame makes us look away, and that makes us MUCH more vulnerable to narcissists. But it's possible to recognise when we're feeling shame and STOP our coping mechanisms to REDUCE our vulnerability.I recently looked into shame and recognised some patterns I was not aware of, as well as coping mechanisms, and even dissociation. This explained some things I had experienced over the years. As this was awful, perhaps sharing my thoughts will make it less awful for you?In this podcast, I run though some ideas and anecdotes, as well as share a few tips. If you'd like more on this topic, let me know.Just as shame makes us look away, for some reason I'd been procrastinating from recording this episode. I hope you found this helpful.
Tell us what you like or dislike about this episode!! Be honest, we don't bite!In this episode of the Stripping Off podcast, Matt Haycox sits down with Mohammed Mostafa, a self-described "triple threat" excelling in football, acting, and entrepreneurship, who is also half English and half Emirati. Mostafa shares his incredible journey, from battling injuries in professional football in Ireland to navigating the complexities of a fifth-generation family business.He discusses the decision to "find his own feet" outside the family business, leading him to open a unique gym at 20, and later, to pursue an acting career, culminating in a role in the Apple TV+ series "Hijack". Mostafa delves into the world of product placement in film, and how his agency, Versatile Synergy, is fostering local talent and attracting international productions to the UAE. He also opens up about his personal struggles with depression and how yoga became a transformative practice, ultimately shaping his philosophy of continuous learning and positive impact. Timestamps:0:00 – Intro: Who Is Mohammed Mostafa?0:29 – Identity, Purpose & The Bigger Picture6:40 – From Football Dreams to Life Lessons12:12 – Born to Be an Entrepreneur17:56 – Real World vs Uni Life19:57 – How Acting Became His Calling27:54 – Product Placement Power Moves32:36 – Building Versatile Synergy34:22 – Juggling Multiple Businesses36:40 – Why Bali Changed Everything44:55 – Finding Focus & Family Business Truths49:42 – Yoga, Depression & Mental Health Struggles54:34 – His Legacy & Final Words_________________________________________________________________________________________Welcome to Stripping Off with Matt Haycox This isn't your average business podcast. It's where real entrepreneurs, celebs, and industry leaders strip back the polished PR, and get brutally honest about the journeys that made them. Hosted by entrepreneur and investor Matt Haycox, Stripping Off dives into the raw, unfiltered realities behind success: the wins, the fuck-ups, the breakthroughs, and everything in between. No scripts. No sugar-coating. Just real talk from people who've lived it. Whether you're hustling to scale your business or just love a behind-the-scenes look at how people really make it, this podcast is your front-row seat to the truth behind the triumphs. Who Is Matt Haycox? - Click for BADASS Trailer
Chuck Todd begins by analyzing whether Donald Trump or Joe Biden will be a bigger political liability for their respective parties in the 2026 midterms. He also examines the trend of urban vs rural voters happening worldwide and reacts to some newsworthy quotes from American politicsThen, he welcomes Jane Coaston to the podcast for a wide-ranging conversation that spans college football, media, and politics. They dive deep into how conference realignment is reshaping college sports, discussing everything from the demise of the Pac-12 to whether Fox can maintain compelling broadcasts without marquee matchups. The conversation explores how football innovation happens from the ground up and why geographic realignment may be inevitable for smaller schools facing logistical nightmares.The discussion then shifts to broader media and political dynamics, examining how algorithms and internet discourse are warping public conversation. They analyze why political hosts get captured by their audiences, how conspiracy theorists find community online, and why politically engaged people are actually the "weirdos" in American politics. They tackle tough questions about media coverage of Biden's age, the responsibility of press versus politicians in covering presidential fitness, and why treating voters as real people rather than demographic categories might be the key to better political communication.Finally, he addresses listeners' questions in the “Ask Chuck” segment regarding consuming political interviews, whether Democrats need their own Project 2025 and whether a moderate Republican running third party would have enabled a Harris win in 2024.Timeline:00:00 Introduction02:00 Biden or Trump the bigger liability in 2026 midterms?03:35 It's rare for a former president to cast a bigger shadow than the current one05:30 Democratic voters are still mad at Joe Biden07:30 Trump won't have much to sell in 202609:45 Voters won't feel any impact from Trump's tax cut11:15 Democrats can't sit back and expect to win in 202613:00 Trump is the bigger liability14:00 Should Republicans have won 2024 in a landslide?16:45 The rural vs. urban political divide is a worldwide phenomenon18:30 Mexico to make all judges elected positions, terrible for rule of law 21:00 Character doesn't matter to voters, results do23:00 Joe Biden still believes he would have won the election24:15 Tim Walz suggests Democrats should be a little meaner27:15 Jane Coaston joins the Chuck ToddCast! 29:35 Mountain time is the best time zone for watching sports 32:15 Has college football hurt itself by losing the Pac-12? 34:15 Conference realignment really hurts the smaller schools logistically 35:45 Schools will be forced to realign into geographic regions 38:15 College football benefits from having fanbases in hundreds of markets 39:45 College football risks concentration only in the midwest and south 41:45 Football innovates from the bottom up 42:45 Can Fox's broadcast stand on its own without two marquee teams? 45:45 If CFB contracts were similar to NFL contracts, everyone makes more money 47:00 Money for college football isn't zero sum 48:15 How do you decide what your daily news lead will be? 49:15 The rhetoric around medicaid cuts is identical to welfare rhetoric 50:45 Many people on Medicaid have jobs that don't offer insurance 52:30 It's important to offer your audience views they don't always agree with 53:45 Algorithms are a major problem for public discourse 55:45 Hosts end up being captured by their audience and public criticism 57:15 The human psyche isn't equipped for the internet 58:15 Conspiracy theorists and cranks can find community online 59:45 The internet is not representative of real life people 1:00:45 Voters hold multiple conflicting views 1:03:00 High information, politically engaged people are weirdos 1:04:15 Politics has become too much like sports 1:06:15 In polling, the way a question is asked can distort responses 1:07:45 To reach voters, they need to be thought of as people and not voters 1:09:15 Political hobbyism has been terrible for our politics 1:09:55 Who owns blame for Biden decline cover up, media or Biden/Democrats? 1:12:45 Biden's age couldn't be viewed in a vacuum by the media 1:15:35 The criticism of the press over Biden has been overblown 1:16:15 Biden couldn't sell his accomplishments 1:18:15 How hot is the seat under Michigan's new coach?1:23:20 Chuck's thoughts on interview with Jane Coaston 1:24:40 College football should motivate teams to play tougher schedules 1:25:55 Ask Chuck 1:26:25 What should viewers focus on when consuming political interviews? 1:28:50 Are Democrats working on their own version of Project 2025? 1:34:15 Would a "traditional" Republican running 3rd party have created a Harris win?
Imagine a fungus slipping into your bloodstream, hijacking every single neuron and freezing you alive while it knits its own flesh with yours.If you were an ant or a spider, that could be you — but thankfully, Ophiocordyceps doesn't (yet) affect humans.In this Microgreens episode, we're peering into the terrifying and slightly creepy world of fungi.In our main episode, we covered why fungi are important. Today, we're getting into their dark side...In this episode I share:What the bleeding tooth fungus is and what it doesThe real-life zombie fungus and why it won't affect humans any time soonHow glow-in-the-dark mushrooms workWhat the dead man's fingers fungus isThe potential health benefits of lion's mane mushroomsWhat slime mould is and why it can moveEpisode quote:“In fact, we are closer related to fungi than they are to plants.”Episode sources: Hydnellum peckii overview and atromentin info: https://en.wikipedia.org/wiki/Hydnellum_peckii Zombie-ant fungus life-cycle (National Geographic): https://www.nationalgeographic.com/animals/article/cordyceps-zombie-fungus-takes-over-ants 50-million-year fossil zombie fungus: https://www.sci.news/paleontology/allocordyceps-baltica-09786.htmlFungal bioluminescence pathway transferred to tobacco (open-access paper): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7681015/ Dead man's fingers ecology note: https://purduelandscapereport.org/article/dead-mans-fingers/Lion's mane (Hericium) neuro-protective review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987239/ Slime-mould maze-solving experiment (Nature 2000): https://www.nature.com/articles/35035159
Let's talk worms. Kim Rogers joins the Ancient Health Podcast to give us the lowdown on parasites! In this incredibly valuable episode, loaded with information about how you and where you can contract parasites, how some types feed off of our hormones and tips to keep you and your family safe and healthy. Check out Kim's ParaFy cleanse kit: for 10% off when you use the code MOTLEY. Show notes
214: In this episode, I'm diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone and immune health journey. After sharing insights on the connection between histamine sensitivity and hormone replacement therapy (HRT), the response was massive. I'm unpacking why histamine issues are more than just food reactions, how they relate to estrogen, menopause, and chronic inflammation, and why there's no one-size-fits-all solution. I've dealt with histamine challenges my whole life and supported countless patients through it. This episode is a deep, honest look at the bigger picture behind histamine imbalance. Topics Discussed: What are the symptoms of histamine intolerance and how is it connected to hormone imbalances? How does histamine affect estrogen levels and hormone replacement therapy (HRT)? What causes high histamine levels and how can you support balance naturally? What is the difference between histamine intolerance and mast cell activation syndrome (MCAS)? How do lifestyle factors, diet, and gut health influence histamine sensitivity? Sponsored By: Nutrisense | Head over to nutrisense.io/drtyna to get 30% off your Nutrisense plan. Code TYNA at checkout Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode Cover: 00:00:00 – Introduction 00:01:57 – Histamine and Your Immune System 00:06:01 – Mast Cells, Allergies, and Inflammation 00:09:55 – My Personal Histamine Story 00:12:38 – Why Histamine Acts Fast 00:15:01 – The Role of Histamine in the Body 00:19:55 – Histamine Intolerance vs. MCAS 00:24:19 – How Menopause Impacts Histamine 00:26:32 – Why Your Histamine Is Out of Balance 00:28:20 – DAO Deficiency Explained 00:32:37 – DAO Blockers and High-Histamine Foods 00:34:32 – Lifestyle Stressors and Chronic Illness 00:36:19 – Common Mast Cell Triggers 00:42:08 – Top High-Histamine Foods 00:43:36 – What Are Histamine Liberators? 00:44:42 – Estrogen, HRT, and Histamine 00:48:10 – Histamine and Metabolic Dysfunction 00:48:34 – Recognizing Histamine-Related Symptoms 00:51:22 – My Clinical Insights on Histamine 00:54:50 – GLP-1 Meds, Histamine, and MCAS Show Links: GLP1 Uncovered Find A Doc Further Listening: EP 41: Dangers of NSAIDS - Solo Episode EP. 199 | Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty EP 106: GLP1 Done Right Part 1 | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease
Send us a textIn this episode, Host Tom Betti shares insights on his recent trip to Japan where he met Charlie, a purser with United Airlines, on his inbound flight to Tokyo and on his outbound flight from Osaka met United flight attendants Leslie and Lynn who both worked for Pan Am from 1977 to 1986 until the Pacific Division was sold to United.Tom also shares some personal travel stories and gives many updates about this program and the Pan Am Museum! The Pan Am Podcast was recently awarded the 2025 Platinum Muse Creative Award and the 2025 Platinum Vega Digital Award. To learn more, read Tom's interview with Muse staff about this incredible achievement: Tom Betti on Telling the Untold Stories of Pan AmOn April 24, 2025, the Pan Am Museum, in partnership with the Gerald R. Ford Presidential Foundation, and the Gerald R. Ford Presidential Library & Museum, hosted an event in Garden City, NY celebrating the 50th Anniversary of Operation Babylift, the frantic evacuation, ordered by President Ford, of Vietnamese war orphans in the final days of Saigon in 1975. In addition, on May 9, 2025 the Gerald R. Ford Presidential Museum hosted an event in Grand Rapids, MI to celebrate the anniversary. To mark the occasion, the three organizations produced a short documentary film by Dirk Braun that premiered at both events. You can view this film on our YouTube Channel: https://www.youtube.com/watch?v=f9pNjUZwXb4There's also an officially branded Pan Am coffee available from Expedition Roasters Coffee Company that was recently released. There are two kinds available: Organic Guatemalan Single Origin which is more of a medium roast and Sumatra Single-Origin from Indonesia which is more of a dark roast. Here is the link to purchase Pan Am coffee:https://expeditionroasters.com/collections/pan-amSupport the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!
You keep rescuing, overgiving, and staying too long.You know it's not healthy—but it feels impossible to stop. Why?Because your brain isn't the only thing involved—your body is.In this episode, we explore how hormones like oxytocin and dopamine keep you biologically tied to toxic or imbalanced relationships—and how codependency is less about personality and more about survival wiring.You'll learn how to reset your body's “love loop” and build safe, stable connections that don't cost your identity.
Jack can't resist his neighbor's daughter and her friend.by writemarksmith. Listen to the Podcast at Steamy Stories."Jack, I think it's so sweet you are taking the girls out."My pretty neighbor Amy was at my place, complimenting me for my plans to take her gorgeous daughter Tina and Tina's hot friend Sophia out for dinner. I felt guilty and anxious, but my cock twitched thinking about it."It will be good to get you out of the house and they will love that Italian spot you chose. I'd join you if I didn't have go see my mom in Austin."Amy's face became mischievous and she reached over to stroke my leg. Her hand moved softly up along my skin towards the top of my shorts. My cock twitched again and I suspected she noticed."You do need to start going on real dates though Jack. In the meantime, I am just next door if you need some; inspiration."Amy had 'inspired' me previously by encouraging me to jack off while looking at her bare tits. I hadn't taken her up on her rather open invitation to repeat in part because I was getting so much inspiration from her daughter and Sophia. I stammered and Amy finally left me alone to think about the evening ahead.I spent almost an hour deciding what to wear. This was completely out of the ordinary for me, but I vacillated from trying to look 'cool' and young with not wanting to look like I was trying to hard with being disgusted with myself for lusting after these two girls less than half my age. I ended up wearing an all black outfit, black pants and shirt and a black jacket. I looked sharp and felt like I would be in control wearing this.I sat in the outfit alone for about an hour before the girls were supposed to come over so I could drive them to the restaurant. I felt like a boy waiting anxiously for his prom date. I shuddered when I realized that my prom was over 20 years ago, but the two girls had theirs just a couple of months ago.I finally heard the girls giggling as they walked up to he door. I waited a few seconds before answering their knock, not wanting to seem too anxious.Tina looked stunning in a white sundress with a flower pattern. She looked like an H&M model with her long legs were displayed proudly. Tina kissed me on the cheek, "Hi Uncle Jack. Don't you look sharp!"I found myself tongue tied before I said anything at all and suddenly saw Sophia in front of me. I looked down quickly and saw she was much less dressed up, wearing no make-up, a tight t-shirt and jeans. She looked so sexy with no effort at all, I thought as she leaned against me and kissed my cheek. I could feel she was not wearing a bra and my cock started to swell."Hi Jack" she cooed with a smirk. The last time I had seen Sofia she had me on my knees, jacking off as I kissed her ass. We had agreed she should call me 'Mr. Brown' and I suddenly became nervous she may have told Tina about her visit."Err, well; um; let's go?" I suggested.The two girls giggled and I wondered if it was obvious to both of them how nervous I was. Certainly Sophia knew she could wrap me around her finger, but I hoped to keep my dignity with Tina. Tina sat in front with me on the way there and I got hard just looking at her bare long legs. It looked like she had oiled them they were so smooth.When we arrived it seemed that everyone in the restaurant turned to see me and these two beautiful young girls. I felt embarrassed; but also; proud. Tina seemed very comfortable in the nice setting but Sophia seemed impressed.I ordered a nice bottle of wine at Tina's suggestion. I knew the girls were too young, but I needed a drink and certainly didn't want it to be awkward. We were already on or second bottle before the food came. Tina was doing much of the talking, seeming even more vivacious with some alcohol in her. She told us several stories about her swim team. The stories culminated in one where she and a female friend on the team sabotaged the other team while at a swim meet in another town. The two of them targeted the other team's star, flirted aggressively with him, and ended up giving him a two girl hand job just hours before the competition. He didn't come close to his normal times and Tina's school won easily.I choked a little when she got to the dirtiest parts but Tina just giggled and continued. I wasn't sure what was appropriate, after all we were all adults. Sophia was much quieter, but any time I looked at her she had a subtle smirk and looked right into me with her big brown eyes. I was looking at her full lips and flushed cheeks when Tina blurted out,"So what do you do for sex now that you're back Uncle Jack?"I coughed, genuinely taken aback and started to try to answer,"Well, I'm not; I mean; "Tina laughed and Sophia giggled. Sophia, who had not been joining in Tina's risque talk, suggested,"I guess you have to jack off a lot now?"I thought of how she had me jack myself off while my face was buried in her ass and blushed brightly."Oh Sophia!" Tina said in mock horror, chuckling. Tina left for the restroom and I was about to reprimand Sophia when I felt her bare foot run along my thigh, then push against my cock. It was already hard from the conversation and she giggled. '"You think you can wait until you get home?" she taunted.She started to wiggle her toes, stroking my cock casually while she licked her dessert spoon. I was mesmerized by how sexy she was and how good she was making me feel. I didn't even notice Tina returning until she took her seat beside Sophia, who still had her foot on me. I tried to look cool, but could feet a little sweat on my forehead. I was sure she must have seen me looking desperately at her friend.Sophia spoke again, "Jack, I bet you have some weed at your place?"She knew I did, she had left some there. I assumed she wanted me to say yes but I was thinking through the implications of the two of them came to my place to smoke. I felt like she had all the power over me through her little toes."Yes; I; ""Goodie!" she exclaimed and she motioned for the waiter to bring us the check.After I paid I ordered an uber to take us back, having had too much wine to drive. I noted that Amy's car was gone, confirming she had indeed stayed in Austin for the night. The girls sat by the pool as I got the weed and Sophia rolled us a joint. I felt a little exposed being outside with the girls. Even though I knew Tina's parents were both away, it felt wrong, but after a few tokes, I was more relaxed. I took the spliff from Tina but my mellow spirit was interrupted when she loudly exclaimed that we all needed to get in the pool. I was too comfortable and drunk to even get up, but watched the two young girls proceed to prepare for a swim. Tina was first. Already barefoot, she took off her white dress and seemed completely comfortable standing beside me wearing just a white bra and thong. Sophia followed her friend's lead, pulling down her jeans and giving me a great view of her perfect plump ass covered only by small black panties. She then pulled off her t-shirt showing even more of her copper skin, as well as her two succulent breasts. I had never seen her tits before and had to get a good look even though I was sure Tina would notice.I was rock hard so of course had to refuse their invitations to strip down and join them. The two of them surrounding me and pulling at me only got me more excited but they finally gave up and jumped in. I watched the two of them frolic in the pool and splash each other. Tina splashed me, and when I protested the two of them tossed water at me. When they came out my hard cock twitched. They were like two young goddesses, one tall, white and Nordic, the other dark, sultry and curvy. I could not resist staring as they approached me and dried themselves off.Tina giggled and suddenly sat in my lap, still very wet. Her pink nipples were completely visible through her wet bra and"You remember I used to sit in your lap Uncle Jack?" she said, her words slurring from all the wine."I; yes; um;" I was unsure where to put my hands, though I wanted desperately to stroke her leg. I thought about her mother stroking my leg earlier.Tina giggled as she wiggled her ass back and forth. "I don't remember you lap having this 'bump' though!"I was mortified and felt the heat rising in my face, but my cock pushed proudly against her ass cheeks. Tina's phone rang and she reached over for it. It was her boyfriend."Yeah; just hanging out with Sophia" she said then stifled a giggle as she wriggled her ass on my cock again."Sure, pick us up in 10. Bye!"Tina told Sophia the plans she had made, all the while sitting on my lap. She then turned to me, "Thanks again for dinner Uncle Jack." She seemed to say 'uncle' with mockery. "Hope we can do it again soon!"Tina kissed me on the cheek, gave me one last push of her ass against my hard cock and got up. Sophia came to me and kissed me quickly on the lips. "Bye Mr. Brown!" she laughed. She then whispered, "Leave the back door open"My head was spinning as I watched the two of them run next door, still almost naked. My eyes were especially fixated on Sophia's ass swaying as she ran off. I could barely believe I had just had two hot girls, barely dressed playing with me in my backyard.I shook my head and reminded myself that they were only 18. Just girls. I had known Tina since she really was a girl. I knew I had to stop the temptations, but right now I told myself I had to take care of my raging hard-on. I went upstairs and had an idea before I went to my room. I went to the window in the guest room that looked into Tina's bedroom and saw the two girl's changing. They were still laughing, Tina had changed her panties but was topless. Her perky tits showed off small pink nipples. Sophia had hear jeans back on, and was taking off a shirt I guessed Sophia had given her that was too small. I took out my cock and started to stroke it. I felt like a pervert, but I decided to go with it. I imagined the girls had come up to my room and I was kissing Sophia's ass while Tina was sucking my cock. I came before Tina got her jeans buttoned up then watched them scramble and leave as the boys pulled up the driveway.Sated, I went to my bedroom, took off my pants and decided to lie down for a moment. I was not used to weed and it had a big impact after all that wine. I quickly fell to a deep sleep, but was woken hours later by a stroke on my face and a sweet voice."Jack; Jack."I opened my eyes and saw Sophia's big brown eyes looking into mine. She smirked down at me."Have you been dreaming about my sweet ass?" she asked in a sing-song voice.Half awake I murmured, "I have."Sophia giggled. I watched her strip off her t shirt, her tits just above me, but when I raised my head to suck them she slapped me playfully."No no, those are not for you." she scolded. "You know what you want."Sophia turned and pointed to her ass through her jeans. I nodded dumbly."Ask me nicely." she said then before I could answer added, "Beg."Well of course I begged. I pleaded with her, telling her truthfully I had never seen as ass as perfect as hers, how I had been fantasizing about kissing it again.Finally Sophia giggled, then unbuttoned her jeans and pulled them down with her panties. For the first time I saw her completely nude and she looked so sexy. Once again I started to get up but she pushed me back down and climbed on the bed."Uh uh; you just sit back and do your job."I watched this 18 year old beauty climbed on to the bed beside me. I stroked her leg, hoping she would not slap me away. Sophia turned away from me then straddled my chest, and raised her gorgeous ass just over my face. I cranked my neck to kiss it gratefully over and over again while she giggled then she lowered it slowly until my face was smothered under her big ass cheeks. I kept kissing then felt her lower my boxers."Jack off for me while you lick my asshole." she said.I was so turned on at that moment. My hand grabbed my rock hard cock and I started to lick her ass crack."Deeper!" she said, swatting my cock playfully. I plunged my tongue deep into her asshole then started to poke it in and out. She started to moan, louder and louder, until I wondered if Tina might hear all the way in the house next door."Umm, Fuck!; Hmm"She was now bouncing her ass up and down on my face. I could feel her wetness on my chin. She was using me and I loved it."Cum for me Jack; cum for me with your tongue inside me!"I would have cum already if I hadn't just jacked off. I could feel I wasn't going to last much longer."Tell me you'd rather have your tongue in my ass than fuck Tina!" she commanded. I confirmed with a voice completely muffled by her ass cheeks but she seemed pleased. I felt my balls tighten and started to spurt all over my hand. I stroked out every drop, while continuing to tongue young Sophia's asshole. Finally she climbed off of me and I immediately missed her warmth and intimacy."Who knew you'd be such a good plaything Jack?" she asked rhetorically. One of the boys tonight was desperate to fuck me, but I kept thinking how nice it would be to have you tongue my ass with no expectations.I wasn't sure what to say. Sophia got dressed while I lay there then slapped my face softly and kissed my lips."Don't forget what you told me Jack." she whispered before she left me there, wondering how life got so confused and I got so lucky.Teenaged Tina pushes her teasing even further.My beautiful young neighbor Tina was on my mind before I heard her. I was sitting in my backyard by the pool late at night with the lights off. I had a Jack and Coke in my hand and I was thinking about how I had let things get so out of control.Then, almost as if summoned, I heard Tina as she opened the gate; shushing someone and giggling. She was with a boy, tall and fit and as they stumbled into my backyard it was clear they had been drinking. Neither of them saw me sitting on the patio in the dark as they stripped out of their clothes and jumped in the pool. It happened so fast that I never found a way to interrupt. Truth be told my throat seemed to close when I saw Tina strip, then saw her completely bare for the first time. Tina had a gorgeous tight young body. I saw her pretty pink nipples, her shaved young pussy and as she jumped into the pool her toned ass, which her boyfriend was now exploring as he pulled her close in the water. As I watched them make out in the water, I was hardening quickly."Umm; hi!" I managed to say.The boy jumped, but Tina seemed rather unfazed, almost as if she expected I might be there.I turned away when Tina got out of the pool, but managed to catch a glance of her toned young, nude body. She giggled as she got a towel and wrapped herself in it while her boyfriend put on his pants as he apologized."Uncle Jack this is my friend Bobby", Tina said with a smile. "Hope we didn't bother you Jack; we just came over for a quick swim."Bobby shook my hand looking sheepish. Tina didn't seem contrite at all, and it was evident she was feeling no pain. My cock stiffened as she walked over in her towel and stood above me."I used to come her all the time as a child." she said, presumably talking to Bobby but looking me right in the eyes. "I would swim for hours and sit in Jack's lap."With that she plopped herself on my lap, It was evident she could feel I was hard as she wriggled her ass crack along it with more giggles. It was all I could do not to feel her bare legs that were inches from my hands; to bury my face in her tits."I feel bad you don't get any action." Tina said with a glint in her eye that suggested she didn't feel bad at all. I could smell sweet liquor on her breath. "I bet it's really; 'hard' for you."She was just grinding a little now but her teasing had me ready to cum in my pants like a teenager.Tina looked up at her boyfriend who was bare chested in shorts. "Umm; I bet, since you don't have anyone; you'd like to; watch?"Having had a few drinks myself, and being extremely distracted by the barely clothed teenager pushing herself into my cock. I was a little foggy on what she was suggesting. Realizing she might be expecting an answer I smiled a little and tried to catch up but Tina was way ahead of me."Yes; let's do that for him Bobby. Not nice just to use his pool and run."Bobby seemed to track with her as he put his hand and gallantly helped her out of my lap. I immediately missed her warmth, but things moved quickly and I watched Bobby pull her close and start making out with her right in front of me. Soon his big hands were reaching under her towel, groping her now exposed ass cheeks while I watched. I said nothing, barely moving. I knew it was wrong, that it was all too pervy, for me to just sit there and watch my teenage neighbor; to watch as her boyfriend's fingers disappeared under the towel, evidently pushing into her and making her moan in pleasure.When Tina's towel dropped my heart was racing and I was rock hard. I was all in now, I couldn't help myself. Tina looked like a model, but a model who was right in front of me, naked and ready to be taken. Sure it was her boyfriend she wanted to take her, but my cock was ready nonetheless. I could see he had two fingers deep in her pussy. She seemed to be completely lost in how he was making her feel, but then she turned to me and said, "Why don't you go ahead and jack off Uncle Jack?"It seemed too much for me. I had never been in any threesome, much less a male-male-female. I couldn't just whip out my cock and;Bobby had no such hesitation and was presently pulling his impressive cock out as he lowered his pants. Tina turned to me and put one hand on each arm of my chair, bending forward so she was looking me right in my eyes. I could see her pert tits hanging, could see her raise her bare ass for Bobby.Suddenly Tina jerked forward as Bobby pushed himself into her. Instinctively I went to kiss her lips which were just before me, but she jerked back almost as quickly, then back into my face. At first Tina had her eyes closed, losing herself in her slutty tryst, but she was now focused on me, a smirk on her pretty face as her boyfriend railed her."Jack off for me." she whispered and she reached down to give me hard cock a squeeze for emphasis.I couldn't resist. I pulled out my cock as she continued to get railed. It was humiliating to just sit there stroking my cock while a girl I desperately wanted was right there; nude and horny; but getting fucked hard by another man; Tina giggled a little between her moans and she watched me. I so wanted her to suck my cock, but instead she briefly put her hand under her chin, making sure I looked her right in her blue eyes when she teased,"Tell me how much you fantasize about me."Somehow I needed to tell her. I spilled it out as she moaned and begged for Bobby to fuck her harder."I have Tina; you are so beautiful I can't help it; .I have jacked off to you so; " I felt myself tighten and knew I would cum very soon. "I; thank you; you; ." I started to shoot. Some of my cum shot up to her tits. Tina smirked as she saw but she was also bucking her ass into Bobby, taking him deeper and making sure he would also cum.When Bobby was finished with her he pulled out and Tina collapsed back into my lap. I held her gratefully, stroking her leg and feeling her breathe heavily. Her face looked almost innocent, but them I looked at the sweat and cum on her chest. She shifted a little in my lap and I felt my cock stir just a little.Tina kissed my cheek sweetly and put her head on my shoulder, "We can keep this our little secret Uncle Jack."By writemarksmith for Literotica.
Jack can't resist his neighbor's daughter and her friend.by writemarksmith. Listen to the Podcast at Steamy Stories."Jack, I think it's so sweet you are taking the girls out."My pretty neighbor Amy was at my place, complimenting me for my plans to take her gorgeous daughter Tina and Tina's hot friend Sophia out for dinner. I felt guilty and anxious, but my cock twitched thinking about it."It will be good to get you out of the house and they will love that Italian spot you chose. I'd join you if I didn't have go see my mom in Austin."Amy's face became mischievous and she reached over to stroke my leg. Her hand moved softly up along my skin towards the top of my shorts. My cock twitched again and I suspected she noticed."You do need to start going on real dates though Jack. In the meantime, I am just next door if you need some; inspiration."Amy had 'inspired' me previously by encouraging me to jack off while looking at her bare tits. I hadn't taken her up on her rather open invitation to repeat in part because I was getting so much inspiration from her daughter and Sophia. I stammered and Amy finally left me alone to think about the evening ahead.I spent almost an hour deciding what to wear. This was completely out of the ordinary for me, but I vacillated from trying to look 'cool' and young with not wanting to look like I was trying to hard with being disgusted with myself for lusting after these two girls less than half my age. I ended up wearing an all black outfit, black pants and shirt and a black jacket. I looked sharp and felt like I would be in control wearing this.I sat in the outfit alone for about an hour before the girls were supposed to come over so I could drive them to the restaurant. I felt like a boy waiting anxiously for his prom date. I shuddered when I realized that my prom was over 20 years ago, but the two girls had theirs just a couple of months ago.I finally heard the girls giggling as they walked up to he door. I waited a few seconds before answering their knock, not wanting to seem too anxious.Tina looked stunning in a white sundress with a flower pattern. She looked like an H&M model with her long legs were displayed proudly. Tina kissed me on the cheek, "Hi Uncle Jack. Don't you look sharp!"I found myself tongue tied before I said anything at all and suddenly saw Sophia in front of me. I looked down quickly and saw she was much less dressed up, wearing no make-up, a tight t-shirt and jeans. She looked so sexy with no effort at all, I thought as she leaned against me and kissed my cheek. I could feel she was not wearing a bra and my cock started to swell."Hi Jack" she cooed with a smirk. The last time I had seen Sofia she had me on my knees, jacking off as I kissed her ass. We had agreed she should call me 'Mr. Brown' and I suddenly became nervous she may have told Tina about her visit."Err, well; um; let's go?" I suggested.The two girls giggled and I wondered if it was obvious to both of them how nervous I was. Certainly Sophia knew she could wrap me around her finger, but I hoped to keep my dignity with Tina. Tina sat in front with me on the way there and I got hard just looking at her bare long legs. It looked like she had oiled them they were so smooth.When we arrived it seemed that everyone in the restaurant turned to see me and these two beautiful young girls. I felt embarrassed; but also; proud. Tina seemed very comfortable in the nice setting but Sophia seemed impressed.I ordered a nice bottle of wine at Tina's suggestion. I knew the girls were too young, but I needed a drink and certainly didn't want it to be awkward. We were already on or second bottle before the food came. Tina was doing much of the talking, seeming even more vivacious with some alcohol in her. She told us several stories about her swim team. The stories culminated in one where she and a female friend on the team sabotaged the other team while at a swim meet in another town. The two of them targeted the other team's star, flirted aggressively with him, and ended up giving him a two girl hand job just hours before the competition. He didn't come close to his normal times and Tina's school won easily.I choked a little when she got to the dirtiest parts but Tina just giggled and continued. I wasn't sure what was appropriate, after all we were all adults. Sophia was much quieter, but any time I looked at her she had a subtle smirk and looked right into me with her big brown eyes. I was looking at her full lips and flushed cheeks when Tina blurted out,"So what do you do for sex now that you're back Uncle Jack?"I coughed, genuinely taken aback and started to try to answer,"Well, I'm not; I mean; "Tina laughed and Sophia giggled. Sophia, who had not been joining in Tina's risque talk, suggested,"I guess you have to jack off a lot now?"I thought of how she had me jack myself off while my face was buried in her ass and blushed brightly."Oh Sophia!" Tina said in mock horror, chuckling. Tina left for the restroom and I was about to reprimand Sophia when I felt her bare foot run along my thigh, then push against my cock. It was already hard from the conversation and she giggled. '"You think you can wait until you get home?" she taunted.She started to wiggle her toes, stroking my cock casually while she licked her dessert spoon. I was mesmerized by how sexy she was and how good she was making me feel. I didn't even notice Tina returning until she took her seat beside Sophia, who still had her foot on me. I tried to look cool, but could feet a little sweat on my forehead. I was sure she must have seen me looking desperately at her friend.Sophia spoke again, "Jack, I bet you have some weed at your place?"She knew I did, she had left some there. I assumed she wanted me to say yes but I was thinking through the implications of the two of them came to my place to smoke. I felt like she had all the power over me through her little toes."Yes; I; ""Goodie!" she exclaimed and she motioned for the waiter to bring us the check.After I paid I ordered an uber to take us back, having had too much wine to drive. I noted that Amy's car was gone, confirming she had indeed stayed in Austin for the night. The girls sat by the pool as I got the weed and Sophia rolled us a joint. I felt a little exposed being outside with the girls. Even though I knew Tina's parents were both away, it felt wrong, but after a few tokes, I was more relaxed. I took the spliff from Tina but my mellow spirit was interrupted when she loudly exclaimed that we all needed to get in the pool. I was too comfortable and drunk to even get up, but watched the two young girls proceed to prepare for a swim. Tina was first. Already barefoot, she took off her white dress and seemed completely comfortable standing beside me wearing just a white bra and thong. Sophia followed her friend's lead, pulling down her jeans and giving me a great view of her perfect plump ass covered only by small black panties. She then pulled off her t-shirt showing even more of her copper skin, as well as her two succulent breasts. I had never seen her tits before and had to get a good look even though I was sure Tina would notice.I was rock hard so of course had to refuse their invitations to strip down and join them. The two of them surrounding me and pulling at me only got me more excited but they finally gave up and jumped in. I watched the two of them frolic in the pool and splash each other. Tina splashed me, and when I protested the two of them tossed water at me. When they came out my hard cock twitched. They were like two young goddesses, one tall, white and Nordic, the other dark, sultry and curvy. I could not resist staring as they approached me and dried themselves off.Tina giggled and suddenly sat in my lap, still very wet. Her pink nipples were completely visible through her wet bra and"You remember I used to sit in your lap Uncle Jack?" she said, her words slurring from all the wine."I; yes; um;" I was unsure where to put my hands, though I wanted desperately to stroke her leg. I thought about her mother stroking my leg earlier.Tina giggled as she wiggled her ass back and forth. "I don't remember you lap having this 'bump' though!"I was mortified and felt the heat rising in my face, but my cock pushed proudly against her ass cheeks. Tina's phone rang and she reached over for it. It was her boyfriend."Yeah; just hanging out with Sophia" she said then stifled a giggle as she wriggled her ass on my cock again."Sure, pick us up in 10. Bye!"Tina told Sophia the plans she had made, all the while sitting on my lap. She then turned to me, "Thanks again for dinner Uncle Jack." She seemed to say 'uncle' with mockery. "Hope we can do it again soon!"Tina kissed me on the cheek, gave me one last push of her ass against my hard cock and got up. Sophia came to me and kissed me quickly on the lips. "Bye Mr. Brown!" she laughed. She then whispered, "Leave the back door open"My head was spinning as I watched the two of them run next door, still almost naked. My eyes were especially fixated on Sophia's ass swaying as she ran off. I could barely believe I had just had two hot girls, barely dressed playing with me in my backyard.I shook my head and reminded myself that they were only 18. Just girls. I had known Tina since she really was a girl. I knew I had to stop the temptations, but right now I told myself I had to take care of my raging hard-on. I went upstairs and had an idea before I went to my room. I went to the window in the guest room that looked into Tina's bedroom and saw the two girl's changing. They were still laughing, Tina had changed her panties but was topless. Her perky tits showed off small pink nipples. Sophia had hear jeans back on, and was taking off a shirt I guessed Sophia had given her that was too small. I took out my cock and started to stroke it. I felt like a pervert, but I decided to go with it. I imagined the girls had come up to my room and I was kissing Sophia's ass while Tina was sucking my cock. I came before Tina got her jeans buttoned up then watched them scramble and leave as the boys pulled up the driveway.Sated, I went to my bedroom, took off my pants and decided to lie down for a moment. I was not used to weed and it had a big impact after all that wine. I quickly fell to a deep sleep, but was woken hours later by a stroke on my face and a sweet voice."Jack; Jack."I opened my eyes and saw Sophia's big brown eyes looking into mine. She smirked down at me."Have you been dreaming about my sweet ass?" she asked in a sing-song voice.Half awake I murmured, "I have."Sophia giggled. I watched her strip off her t shirt, her tits just above me, but when I raised my head to suck them she slapped me playfully."No no, those are not for you." she scolded. "You know what you want."Sophia turned and pointed to her ass through her jeans. I nodded dumbly."Ask me nicely." she said then before I could answer added, "Beg."Well of course I begged. I pleaded with her, telling her truthfully I had never seen as ass as perfect as hers, how I had been fantasizing about kissing it again.Finally Sophia giggled, then unbuttoned her jeans and pulled them down with her panties. For the first time I saw her completely nude and she looked so sexy. Once again I started to get up but she pushed me back down and climbed on the bed."Uh uh; you just sit back and do your job."I watched this 18 year old beauty climbed on to the bed beside me. I stroked her leg, hoping she would not slap me away. Sophia turned away from me then straddled my chest, and raised her gorgeous ass just over my face. I cranked my neck to kiss it gratefully over and over again while she giggled then she lowered it slowly until my face was smothered under her big ass cheeks. I kept kissing then felt her lower my boxers."Jack off for me while you lick my asshole." she said.I was so turned on at that moment. My hand grabbed my rock hard cock and I started to lick her ass crack."Deeper!" she said, swatting my cock playfully. I plunged my tongue deep into her asshole then started to poke it in and out. She started to moan, louder and louder, until I wondered if Tina might hear all the way in the house next door."Umm, Fuck!; Hmm"She was now bouncing her ass up and down on my face. I could feel her wetness on my chin. She was using me and I loved it."Cum for me Jack; cum for me with your tongue inside me!"I would have cum already if I hadn't just jacked off. I could feel I wasn't going to last much longer."Tell me you'd rather have your tongue in my ass than fuck Tina!" she commanded. I confirmed with a voice completely muffled by her ass cheeks but she seemed pleased. I felt my balls tighten and started to spurt all over my hand. I stroked out every drop, while continuing to tongue young Sophia's asshole. Finally she climbed off of me and I immediately missed her warmth and intimacy."Who knew you'd be such a good plaything Jack?" she asked rhetorically. One of the boys tonight was desperate to fuck me, but I kept thinking how nice it would be to have you tongue my ass with no expectations.I wasn't sure what to say. Sophia got dressed while I lay there then slapped my face softly and kissed my lips."Don't forget what you told me Jack." she whispered before she left me there, wondering how life got so confused and I got so lucky.Teenaged Tina pushes her teasing even further.My beautiful young neighbor Tina was on my mind before I heard her. I was sitting in my backyard by the pool late at night with the lights off. I had a Jack and Coke in my hand and I was thinking about how I had let things get so out of control.Then, almost as if summoned, I heard Tina as she opened the gate; shushing someone and giggling. She was with a boy, tall and fit and as they stumbled into my backyard it was clear they had been drinking. Neither of them saw me sitting on the patio in the dark as they stripped out of their clothes and jumped in the pool. It happened so fast that I never found a way to interrupt. Truth be told my throat seemed to close when I saw Tina strip, then saw her completely bare for the first time. Tina had a gorgeous tight young body. I saw her pretty pink nipples, her shaved young pussy and as she jumped into the pool her toned ass, which her boyfriend was now exploring as he pulled her close in the water. As I watched them make out in the water, I was hardening quickly."Umm; hi!" I managed to say.The boy jumped, but Tina seemed rather unfazed, almost as if she expected I might be there.I turned away when Tina got out of the pool, but managed to catch a glance of her toned young, nude body. She giggled as she got a towel and wrapped herself in it while her boyfriend put on his pants as he apologized."Uncle Jack this is my friend Bobby", Tina said with a smile. "Hope we didn't bother you Jack; we just came over for a quick swim."Bobby shook my hand looking sheepish. Tina didn't seem contrite at all, and it was evident she was feeling no pain. My cock stiffened as she walked over in her towel and stood above me."I used to come her all the time as a child." she said, presumably talking to Bobby but looking me right in the eyes. "I would swim for hours and sit in Jack's lap."With that she plopped herself on my lap, It was evident she could feel I was hard as she wriggled her ass crack along it with more giggles. It was all I could do not to feel her bare legs that were inches from my hands; to bury my face in her tits."I feel bad you don't get any action." Tina said with a glint in her eye that suggested she didn't feel bad at all. I could smell sweet liquor on her breath. "I bet it's really; 'hard' for you."She was just grinding a little now but her teasing had me ready to cum in my pants like a teenager.Tina looked up at her boyfriend who was bare chested in shorts. "Umm; I bet, since you don't have anyone; you'd like to; watch?"Having had a few drinks myself, and being extremely distracted by the barely clothed teenager pushing herself into my cock. I was a little foggy on what she was suggesting. Realizing she might be expecting an answer I smiled a little and tried to catch up but Tina was way ahead of me."Yes; let's do that for him Bobby. Not nice just to use his pool and run."Bobby seemed to track with her as he put his hand and gallantly helped her out of my lap. I immediately missed her warmth, but things moved quickly and I watched Bobby pull her close and start making out with her right in front of me. Soon his big hands were reaching under her towel, groping her now exposed ass cheeks while I watched. I said nothing, barely moving. I knew it was wrong, that it was all too pervy, for me to just sit there and watch my teenage neighbor; to watch as her boyfriend's fingers disappeared under the towel, evidently pushing into her and making her moan in pleasure.When Tina's towel dropped my heart was racing and I was rock hard. I was all in now, I couldn't help myself. Tina looked like a model, but a model who was right in front of me, naked and ready to be taken. Sure it was her boyfriend she wanted to take her, but my cock was ready nonetheless. I could see he had two fingers deep in her pussy. She seemed to be completely lost in how he was making her feel, but then she turned to me and said, "Why don't you go ahead and jack off Uncle Jack?"It seemed too much for me. I had never been in any threesome, much less a male-male-female. I couldn't just whip out my cock and;Bobby had no such hesitation and was presently pulling his impressive cock out as he lowered his pants. Tina turned to me and put one hand on each arm of my chair, bending forward so she was looking me right in my eyes. I could see her pert tits hanging, could see her raise her bare ass for Bobby.Suddenly Tina jerked forward as Bobby pushed himself into her. Instinctively I went to kiss her lips which were just before me, but she jerked back almost as quickly, then back into my face. At first Tina had her eyes closed, losing herself in her slutty tryst, but she was now focused on me, a smirk on her pretty face as her boyfriend railed her."Jack off for me." she whispered and she reached down to give me hard cock a squeeze for emphasis.I couldn't resist. I pulled out my cock as she continued to get railed. It was humiliating to just sit there stroking my cock while a girl I desperately wanted was right there; nude and horny; but getting fucked hard by another man; Tina giggled a little between her moans and she watched me. I so wanted her to suck my cock, but instead she briefly put her hand under her chin, making sure I looked her right in her blue eyes when she teased,"Tell me how much you fantasize about me."Somehow I needed to tell her. I spilled it out as she moaned and begged for Bobby to fuck her harder."I have Tina; you are so beautiful I can't help it; .I have jacked off to you so; " I felt myself tighten and knew I would cum very soon. "I; thank you; you; ." I started to shoot. Some of my cum shot up to her tits. Tina smirked as she saw but she was also bucking her ass into Bobby, taking him deeper and making sure he would also cum.When Bobby was finished with her he pulled out and Tina collapsed back into my lap. I held her gratefully, stroking her leg and feeling her breathe heavily. Her face looked almost innocent, but them I looked at the sweat and cum on her chest. She shifted a little in my lap and I felt my cock stir just a little.Tina kissed my cheek sweetly and put her head on my shoulder, "We can keep this our little secret Uncle Jack."By writemarksmith for Literotica.
The Diddy trial isn’t just playing out in court—it’s being weaponized online. In this episode, Bridget exposes how content creators and AI-generated narratives are distorting facts, feeding conspiracies, reinforcing stereotypes, and turning real allegations into viral fan fiction clickbait. This isn’t just about Diddy. It’s about the future of truth online. Thanks for listening! Please help us grow by sharing the podcast with a friend. Let us know what you think via email at hello@tangoti.com ! Follow us on Social: IG@BridgetMarieInDC; TikTok@BridgetMarieInDC; YT@ThereAreNoGirlsOnTheInternetSee omnystudio.com/listener for privacy information.
It took Merseyside police less than two hours to release information about the suspect who'd been arrested in the Liverpool parade crash which injured close to 50 people. The force told the public that it was a 53-year-old white British man from the Liverpool area who had been detained. Right wing commentators and conspiracy theorists had already started speculating about the potential ethnicity and the motives behind the man alleged to have been involved. So was it sensible policing aimed at quelling the misinformation? Or did the decision reveal just how close we are to unrest - like we saw in Southport - spook the police into revealing more than they normally would? LBC's crime correspondent Andy Hughes assesses the mood within the police.Later, what if that much heralded "unprecedented" second state visit for Donald Trump never happened? Jon has heard that in Palace circles, there's an increasing suspicion that the carpet might not be rolled out for POTUS after all....The News Agents is brought to you by HSBC UK - https://www.hsbc.co.uk/
"Mind Over Murder" hosts Bill Thomas and Kristin Dilley discuss the mysterious case of D B Cooper, who successfully hijacked a Northwest Airlines passenger jet and parachuted into the dense forest of the Pacific Northwest. He was never caught, although a small amount of the $200,000 ransom was later recovered. This is Part 1 of 2 parts on the Dan "DB" Cooper case.October 2023 Popular Mechanics article--Newcomb:https://www.popularmechanics.com/flight/airlines/a43298881/db-cooper-case-could-be-solved-dna/October 2023 Popular Mechanics article—Natale:https://www.popularmechanics.com/flight/a45639586/who-was-db-cooper/January 2024 Popular Mechanics article:https://www.popularmechanics.com/flight/a46332899/new-evidence-db-cooper-mystery/February 2024 Popular Mechanics article:https://www.popularmechanics.com/flight/a46788110/db-cooper-confession-new-evidence-identity/History.Com: https://www.history.com/articles/who-was-d-b-cooperFBI.GOV: https://www.fbi.gov/history/famous-cases/db-cooper-hijackingSeptember 2011 NPR: All Things Considered interview:https://www.npr.org/2011/09/25/140216653/skyjack-the-unsolved-case-of-d-b-coopers-escapeDB Cooper: https://dbcooperhijack.com/2019/01/04/d-b-cooper-cary-grant-and-the-1959-film-north-by-northwest/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News: Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News: New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.
Send us a textOkay, so here's the story: A secret agent mouse lives in a human world where he might be stepped on or eek-ed at, at any moment. But he's the world's only chance of stopping the evil Baron Silas Greenback from world domination. Though, he would probably make a lovely dominatrix. Here now is the story of how this silly spy show came to the UK from the suburbs of Manchester. Where did this show come from? Was it the first animated show from England to break into the American market? What spin off came from this series? All these questions, and more, will be answered in this look at DANGER MOUSE! Over and Over. I mean out and under. I mean, over and out. Just play the bloody song already! Thanks for ‘tooning in. Share With Us: SatMornPod@hotmail.comBluesky: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo (Don't waste your time) Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s “Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk Various Music by Oneul - https://www.youtube.com/watch?v=by302C2YhxY “I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE “Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc “Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I “Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag “80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s “Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M “United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA “Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney #Superheroes
Do you need a laugh track for your entire ridiculous life? Do you insist you drink milk shakes just for the calcium? It sounds like you're ready to roll with our crew, so turn this one up and we'll salute your genius together.
What happens when your clients (or their parents) start fact-checking every recommendation you make with ChatGPT? This desperate comment from a Reddit post reveals what's happening when clients start trusting ChatGPT more than their agents. So, in this episode, Samantha McLean reveals the four strategies for protecting your deals from AI hijacking while turning this "threat" into your biggest competitive advantage. What You'll Learn: • How to handle the real estate ChatGPT expert • The “Above the Line” framework that makes clients value you above the technology • 4 proven scripts for dealing with AI-informed clients • Why being defensive (or offensive) kills deals (and what to do instead!) Resources Mentioned:
272: Dave Asprey is on the pod today, and this is basically a dream come true for me. When I first started this podcast three years ago, my producer asked me to create a wishlist of the top people I wanted to interview—and Dave Asprey was #1 on that list. So it's such a treat to bring this interview to life and share our intellectual conversation with you all. In case you haven't heard of him, Dave Asprey is the father of biohacking. He founded Bulletproof Coffee, and he's the author of several bestselling books, including his newest 2025 release, Heavily Meditated. In our conversation, Dave talks about how the mind can alter our state of being and actually change the way the body functions. He shares tools to help improve your health—whether it's digestion, weight loss, cognitive function, energy production, or more. We also dive into some controversial topics, like peanuts, nutritional yeast, long COVID, Botox, and of course, his recent facial surgery—what he did, how he recovered, and why antibiotics are a necessary part of the process. He shares tips and tricks for recovery, including what supplements to take and what foods to eat. And if you're dealing with infertility, even after age 40, Dave has tips for that too! Topics Discussed: Why you should blend your coffee His weight loss journey Why Dave recently got a facelift The type of facelift he chose Botox What everyone should ask their surgeon before getting anesthesia Recovering after surgery and antibiotics How to support mold detoxification Nutritional yeast Peanuts, nuts to avoid, and low-oxalate nut options Stevia As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Ollie | https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. Rise Well | Go to RiseWEll.com/digest and use code DIGEST to get 10% off LMNT| Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Birch | Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase Connect with Dve Asprey Website Instagram TikTok X (Twitter) Facebook YouTube Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at https://us.jagermeister.com/. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. Sport Clips: Sport Clips. The haircut experience, dialed in for guys. It's a Game Changer. McDonald's: New McCrispy Strips with a new Creamy Chili McCrispy Strip Dip. It's Chicken Made for Dipping. Only at McDonald's. Stetson: STETSON SPIRIT COOLING MEN'S GROOMING COLLECTION: The full collection is now available EXCLUSIVELY at WALMART, in stores and online at https://www.walmart.com/brand/stetson/spirit-cologne/10033228 NASCAR: Don't miss the action in Mexico City! Experience the speed of the NASCAR Cup Series in Mexico. Get your ticket now at NASCAR.com and be part of the thrill! https://am.ticketmaster.com/nascarmexico/en/buy?camefrom=NASTPBarstoolMexicoTicke250502 DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK. Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en
Join Shayn & Orin as we dive into the D.B. Cooper Hijacking along with the mysteries & conspiracies that surround it. All this and more on the 116th episode of "Bizarre Encounters with Shayn & Orin". Don't forget to like, follow, share, & review. We appreciate it!..Social Media/Email/Donate/Merch/Patreonhttp://linktr.ee/bizarreencounters..REPORT AN ENCOUNTER/EXPERIENCE or BE A GUESTbizarreencounters@outlook.comHotline: (313) 364-1551..CHECK OUT THE OMM MERCH STORE & PATREON!.2 NEW DESIGNS AVAILABLE NOW!T-SHIRTS NOW ONLY $15.58!https://open-minds-media-merch-store.printify.me/products.3 TIERS TO CHOOSE FROM WITH 7 DAY FREE TRIALS AVAILABLE!https://www.patreon.com/open_minds_media...Donate to the show:https://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994....Affiliate Links:.Chattergeist by Dimension DevicesGet 10% off by using the affiliate link!https://dimensiondevices.co.uk/shop.php?affiliate=OpenMindsMedia..Oregon-ite by Isaac LayzellUse code "OMM" for 10% off!https://oregon-ite.com/?sca_ref=5851215.dReRp5kdjU..Sticker MuleUse link for a $10 credit to spend on custom stickers, magnets, buttons and more!https://www.stickermule.com/unlock?ref_id=1381125701&utm_medium=link&utm_source=invite....Please Check Out:."Bizarre Inquiries"*Monthly Youtube LIVE Show*1st Thursday of Every Month @ 7:15pm EST.Join Shayn & Orin as we address and discuss bizarre inquiries uncovered by us and listeners like you. Some may be serious, some may be ridiculous. Who knows how it all might go down. All that matters is that you let your mind wonder!.Social Media/Email/Donate/Merch/Patreonhttp://linktr.ee/open_minds_media.Youtube: https://www.youtube.com/playlist?list=PLwRrzt9NKkpKOSiaTHjTYxHw4blHxwPO3.."Inquiries of our Reality with Shayn Jones"The reality we live in can be a very strange place. Most of the time, fact being stranger than fiction. How will we ever start to understand this reality we live in unless we question everything. Join me and a guest as we unravel the mysteries of this reality, one topic at a time..Social Media/Email/Donate/Merch/Patreonhttp://linktr.ee/inquiriesofourrealitypodcast.."The Framework: UFO Research Center" (Orin)https://www.instagram.com/theframeworkufo/.."Open Minds Media (OMM)"https://linktr.ee/open_minds_media.."Midwest Mythos with Ryley Watson"Join Ryley weekly in listening to guest tell their story's of the unknown, grand adventures, and countless other topicshttps://linktr.ee/midwestmythospodcast....FRIENDS IN THE COMMUNITY:.IKNOWSQUATCHSpreading the gospel of Squatch with knowledge & fresh merchhttps://www.etsy.com/shop/iknowsquatchhttps://www.instagram.com/iknowsquatch/..CryptoteeologySpecializing in wearable cryptids and monsters and the stories behind them. Discover a relatable monster for any casual occasion.https://www.cryptoteeology.com/https://www.instagram.com/cryptoteeology/https://www.facebook.com/Cryptoteeology..The Snarly Yow Beard & Body ProductsSnarly Products are made exclusively for the Snarly Yow by crafters and local small businesses by hand.https://www.snarlyyow.com/https://www.instagram.com/thesnarlyyowhttps://www.facebook.com/TheSnarlyYow/..Big Ape ThreadsCryptid Drip. Fortean Fits. We make the strange look good. Apparel, Stickers, & More.https://www.instagram.com/bigapethreads/https://bigape.shop....Intro & Outro By:Socio-Beathttps://distrokid.com/hyperfollow/sociobeat/conundrumhttps://socio-beat.bandcamp.com/...Become a supporter of this podcast: https://www.spreaker.com/podcast/bizarre-encounters-with-shayn-orin--6292129/support.
The episode discusses an alleged legal plan to alter the US financial system, spearheaded by Trump's allies. It criticizes the current debt-centric system, highlighting a $37 trillion net negative position. The plan includes a return to gold-backed currency, reinstating the Glass-Steagall Act, promoting a national crypto strategy, and cracking down on private banking. Matt suggests that these moves, including strategic appointees and policy changes, aim to decentralize credit and empower real asset owners. Listeners are advised to invest in real assets, utilize seller financing, and follow innovative lending practices to navigate and benefit from this financial shift. BUT BEFORE THAT, Matt shares how 5 plane loads of iPhone just crashed the U.S. economy! About that thing we are doing in Vegas: https://docs.google.com/document/d/1WCsH9-05vQzgZf9MAGBpUahyTqBcu9VgVqQ8pcACMT8/edit?tab=t.0 Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do some people struggle to control their actions when emotions run high? What happens in the brain when impulsive decisions take over? Why do some brains lose control under high arousal, while others stay composed? In this episode of Under the Cortex, host Özge Gürcanlı Fischer-Baum speaks with Matthew V. Elliott from the University of California at Berkeley. Elliott's study published in APS's journal Clinical Psychological Science explores the science of emotion-related impulsivity —a trait linked to psychiatric disorders, aggression, and even suicidality. Fischer Baum and Elliott discuss how a new model of brain function, the GANE model, helps explain why heightened physiological arousal makes it harder for some people to regulate their emotions, what norepinephrine does to “hotspot” brain regions, and what this means for mental health treatments. If you're interested in learning more about this research, visit psychologicalscience.org. Send us your thoughts and questions at underthecortex@psychologicalscience.org
In this episode, Anna and Dr. Reddy explore how constant digital stimulation from smartphones, social media, and notifications can rewire the brain's reward system, leading to attention fragmentation, anxiety, poor sleep, and burnout. Through the relatable story of Michael, a creative professional overwhelmed by tech overload, they discuss the neuroscience of dopamine-driven behaviors and practical strategies to regain control. From digital audits and tech-free zones to mindful usage and the concept of dopamine fasting, this conversation offers science-backed tools to help listeners reset their focus, improve well-being, and build a healthier relationship with technology.
Send us a textOkay, so here's the story: A group of ragged animals come to life when their kid has her back turned. Yeah, yeah, yeah, I know this one. The toys come to life and run away, only to almost get blown to bits my the kid next door. This sounds like it's going to be a real toy story… in an antiquated way. Here now is the story of how this patchwork show came to Saturday Morning. Where did the characters come from? Does this show carry on the memory of a lost little girl? What are the character's connection to “Grease 2”? All these questions, and more, will be answered in this look at THE ADVENTURES OF RAGGEDY ANN AND ANDY! Thanks for ‘tooning in. Share With Us: SatMornPod@hotmail.comBluesky: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo (Don't waste your time) Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s “Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk Various Music by Oneul - https://www.youtube.com/watch?v=by302C2YhxY “I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE “Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc “Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I “Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag “80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s “Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M “United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA “Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney #RaggedyAnn
In this episode of The Cyber Threat Perspective, we break down how attackers steal credentials and hijack sessions to gain unauthorized access to systems and data. From phishing to cookie stealing to session token theft, we'll explore the most common techniques and how to defend against them. Whether you're an IT admin or security pro, you'll walk away with practical tips to help protect your users and your organization.Recommended Conditional Access Policies to protect against account compromise: https://x.com/techspence/status/1919815226158932119Blog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpov Spencer's Twitter: https://x.com/techspenceSpencer's LinkedIn: https://linkedin.com/in/SpencerAlessi Work with Us: https://securit360.com
A federal judge has just delivered a stunning blow to Apple's App Store dominance, permanently banning the tech giant from charging commissions on purchases made outside their walled garden. This landmark ruling in Epic Games' ongoing legal battle against Apple not only paves the way for Fortnite's return to iOS but signals a fundamental shift in how digital marketplaces operate. Could this be the beginning of the end for Apple's notorious 30% "tax" on developers?Meanwhile, your polite interactions with AI might be costing more than you think. OpenAI CEO Sam Altman recently revealed that users saying "please" and "thank you" to ChatGPT costs the company tens of millions of dollars annually—money he considers "well spent." Beyond the financial implications, these interactions have surprising environmental consequences, with AI-generated content consuming substantial energy resources. As 67% of users report being polite to their AI assistants (with 12% doing so to appease potential robot overlords), the question emerges: does courtesy to algorithms matter?The financial world isn't sitting idle either. Visa's ambitious new initiative aims to give AI agents direct access to your wallet, allowing them to make purchases on your behalf based on preferences and budgets. This move beyond simple chatbots raises profound questions about convenience versus control in our digital lives. As consumer credit card debt soars past $1.21 trillion, should we trust algorithms to manage our spending habits? We explore the benefits and potential pitfalls of this new frontier in financial technology.Don't miss our essential "Letters" segment, where we expose the latest scams targeting consumers—including a dangerous new "brushing scam" using malicious QR codes to compromise smartphones. Subscribe to Tech Time Radio wherever you get your podcasts and follow us on social media to stay ahead of emerging threats and technological developments that impact your digital life.Support the show
In this follow-up to Part 1, Hector, John, Kyle, Nick and I talk about the other movies we watched recently. Plus, someone else drops by!Movies discussed: Opus, The Electric State, Captain America: Brave New World, Death of a Unicorn, Presence, A Working Man, The Penguin Lessons, Heart Eyes, The Woman in the Yard, Paddington in Peru, Mickey 17, (another TV Top 5), The Monkey, X-Men: The Last Stand, Logan, The Last Showgirl, Fight or Flight, The Seed of the Sacred Fig, The Return, Grand Theft Hamlet Twitter - Instagram - Website
~What if your energy field is being manipulated in ways you don't even realize? ~What if unseen distortions, implants, and energetic parasites are keeping you locked into the False Matrix, siphoning your power and clouding your sovereignty? In this eye-opening lesson, we dive deep into the 5 major distortions that compromise your personal integrity, weaken your energy field, and keep you disconnected from your true soul sovereignty. More importantly, you'll learn how to clear these distortions and activate your Cosmic Column Shield — the powerful psychic self-defense technique that restores your divine connection. What you'll discover: ☑️The 5 key distortions that trap Lightworkers in the False Matrix — and how to break free. ☑️How scalar wave interference manipulates your thoughts, emotions, and spiritual clarity. ☑️The truth about False Light distortions, implants, and parasitic energy siphons. ☑️How to strengthen your energetic integrity and reclaim your Soul Value System. ☑️The Cosmic Column Shield — a multi-dimensional energy tool that keeps you sovereign, clear, and aligned. This is not about fear — this is about self-mastery.
Get ready to have your mind blown with some of the coolest optical illusions you've ever seen! These tricks will make your brain question what's real and what's not. One second, you'll swear you're looking at a still image, and the next, it seems to move. Or maybe you'll spot shapes and colors that aren't even there! It's all about how your brain processes what your eyes see—and it's guaranteed to keep you guessing. So, grab a seat, focus up, and get ready to explore illusions that will hijack your brain in seconds! CreditsAnimation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com In This Episode: Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories. Discover why vegetable oils are more dangerous than sugar—and even cigarettes. Learn how seed oils create oxidative stress, damage mitochondria, and get stored in body fat, making weight loss nearly impossible. Explore the two-layered toxicity of vegetable oils: from cooking-generated toxins to long-term metabolic damage. Hear how seed oils contribute to obesity, insulin resistance, cancer, dementia, and more. Get the truth about fish oil, seed oil propaganda, and the myth of heart-healthy oils. Dr. Shanahan calls out the American Heart Association and major health institutions for decades of dietary misinformation.
Click Here to Get All Podcast Show Notes!Instagram is constantly evolving, but are you keeping up with the changes? In this episode, Sharran dives into the 10 secrets to Instagram growth, compiled from the latest insider tips directly from Instagram's CEO, Adam Mosseri. From leveraging viral spikes to decoding the winners in your niche, Sharran lays out actionable steps for influencers to boost their reach. Learn how to "stack the spike" to amplify momentum, use batch filming for consistency, and optimize your captions for maximum engagement. Top creators prove these methods work, and they're all designed to help you grow smarter, not harder. Whether you're building your personal brand or scaling your business, this episode is your roadmap to Instagram success in 2025. If you want to supercharge your Instagram growth in 2025, tune in to learn the 10 secrets that top creators are using to skyrocket their success!“Every time you make a post, you have to ask yourself, 'Why would someone want to share this?' And if you can't answer that, you've got to study what you share.”- Sharran SrivatsaaTimestamps:01:21 - Adapting to Instagram's changing landscape02:54 - Secret #1: Amplify viral momentum by stacking the spike03:50 - Secret #2: Model what's working in your niche05:38 - Secret #3: Batch your content for scalability06:48 - Secret #4: Maximize carousel engagement with second swipe hooks08:19 - Secret #5: Hook viewers in the first three seconds10:43 - Secret #6: Use trending soundtracks for better retention13:31 - Secret #7: Write captions that drive visibility15:31 - Secret #8: Craft compelling short-form content with trailer strategy18:23 - Secret #9: Engage with every comment to strengthen connections20:45 - Secret #10: Hijack headlines to position yourself as a niche authority23:45 - Bonus tip: Optimize for shares to unlock massive growthResources:- Join the Future Proof Community - https://futureproofsecrets.com/- The Real Brokerage - https://www.joinreal.com/- Top Agent Power Pack - https://sharran.activehosted.com/f/121- The 5am Club - https://sharran.com/5amclub/- Join the 10K Wisdom Private Partner Podcast, now available to you for free - https://www.highlandprime.com/optin-10k-wisdom- Join Sharran's VIP Community - https://sharran.com/vip/- ARC Multifamily Real Estate Investing -
Send us a textOkay, so here's the story: A community of imaginary creatures band together to teach lessons of sharing, caring and interdependency. No, not “The Smurfs”. No, not “Care Bears”. Boy, the 80s were full of this trope. Here now is the story of how this Fraggle-tastic show came to Saturday Morning. Is it possible to dance your cares away? Even if you have a white man's overbite? What killed this show since the original series was so successful? Did this show in fact save the world? All these questions, and more, will be answered in this look at FRAGGLE ROCK: The Animated Series! Thanks for ‘tooning in. Share With Us: SatMornPod@hotmail.comBluesky: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo (Don't waste your time) Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s “Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk Various Music by Oneul - https://www.youtube.com/watch?v=by302C2YhxY “I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE “Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc “Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I “Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag “80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s “Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M “United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA “Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney #FraggleRock
Today we're giving Cassiah Joski-Jethi some Really Good Exposure! Cassiah is an award-winning mixed-race writer/director represented by Independent, who began her career working for writer/director Gurinder Chadha OBE after a chance meeting on a train. Meg talks to Cassiah about how the hell you get into directing without going to film school, how Cassiah supports herself as a creative freelancer while also making a pretty daunting industry more accessible to people who can't afford to go to film school, and why it is so important to find joy in creativity that isn't about work. Cassiah shares her tips for breaking into writing/directing, her methods of connecting with other creatives who she learnt from at the beginning of her career, and how to keep yourself sane in an industry that can feel somewhat bleak at times! Cassiah has directed five short films including her recent award-winning BFI Network film 'Catch A Butcher' which screened at multiple BAFTA/BIFA festivals, and was acquired by ALTER and BFI Player. Most recently, Cassiah directed the BBC Studios short award-winning thriller 'The Pink Pill'. She was also recently a Trainee Director on Apple TV's ‘Hijack' mentored by director/showrunner Jim Field Smith, and has also been mentored by director Claire McCarthy. Cassiah is now working on her debut feature projects, including one in development with the BFI. In 2024, Cassiah was selected for the prestigious BRIT List, as well as selected for BFI Network@LFF 2024, and this year, she has been selected for BFI Midlands Directors Lab 2025. You can find Cassiah on her socials here: Instagram: https://www.instagram.com/cassiahjj/ Twitter: https://x.com/cassiahjj Learn more about Cassiah's filmmaking workshops here: https://www.cassiahj-j.com/workshops Watch her BFI short 'Catch a Butcher' here: https://www.youtube.com/watch?v=nqxDZVC36wg and listen to her podcast 'One of us is a Filmmaker' here: https://oneofusisafilmmaker.podbean.com/
Jason Fitz and Buck Reising, in for Jason and Mike, preview the NFL Draft, and Jason has a conspiracy theory about why he expects Aaron Rodgers to once again take away the news cycle from the NFL Draft on Thursday. The guys dive into the potential landing spots for Shedeur Sanders. Plus, the Detroit Pistons have a real shot to pull off the first round upset!See omnystudio.com/listener for privacy information.
In this episode of Integrative You Radio, Dr. Nicole Rivera dives into the concept of the Map of Consciousness, created by Dr. David Hawkins, and explores how our perceptions, shaped by past experiences, dictate our emotional states and outcomes. She shares personal stories, actionable insights, and raw truths about breaking free from old patterns, elevating consciousness, and mastering the art of living intentionally. #ConsciousLiving #BreakFreeFromPatterns #ElevateYourMindset #MapOfConsciousness #PersonalGrowthJourney #EmpoweredLiving #SelfMastery #MindsetShift #LiveIntentionally #IntegrativeYouRadio 3 Key Takeaways: Perception Shapes Reality: Understand how your past experiences influence your present perceptions and how to break free from limiting beliefs to create a future aligned with your values. Navigating the Map of Consciousness: Learn how to identify your emotional state, elevate your consciousness, and leverage gratitude and groundedness to shift your outcomes. Mastering Fear and Empowerment: Discover how to confront your fears, build confidence in areas where you feel disempowered, and become a co-creator of your life. Quotes: "Your fantasy is creating your fucking nightmare. If you're only seeing one side of life, you're setting yourself up for disappointment." "You are not a victim of your circumstances—you're a co-creator. You have a choice, but no one said choosing differently is easy." Find Integrative You Radio On: Website Youtube Apple Spotify 2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation. Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.
Ever send a text you regretted THE SECOND your thumb hit "send"?
Send us a textOkay, so here's the story: Kids from the future must partner with their ancestors in the 1980s to fight a super powerful criminal. Which sounds like just the thing kids should be doing. Then again, in the 1980s, we were allowed to go out all day and do whatever as long as we were back before dark. And that was in the day and age of Milk Carton Portraits, strangers with candy and stranger danger. So… this totally checks out. Here now is the story of how this lazer-y show came to Saturday Morning. Where did this futuristic shoot ‘em up show come from? Who was the cast involved? Will there ever be a “Field of Dreams” that will take us back to the 80s? All these questions, and more, will be answered in this look at LAZER TAG ACADEMY! Thanks for ‘tooning in. Share With Us: SatMornPod@hotmail.comBluesky: @SatMornPodYouTube Us: tinyurl.com/yyhpwjeo (Don't waste your time) Featured Music:“Nostalgic Happy Music” by AudioJungle - https://www.youtube.com/watch?v=QtxSUR6MQhw&t=2s “Happy Life” by Fredji - https://www.youtube.com/watch?v=KzQiRABVARk Various Music by Oneul - https://www.youtube.com/watch?v=by302C2YhxY “I Feel You” by Kevin MacLeod” - https://www.youtube.com/watch?v=Uw8E3jjbUCE “Nostalgic” by OrangeHead - https://www.youtube.com/watch?v=wExcRoNNzAc “Breakfast Club” by Vodovoz - https://www.youtube.com/watch?v=2Spi22l3m5I “Horizons” by Atch - https://www.youtube.com/watch?v=y-u53MADIag “80's Hijack” by Gee - https://www.youtube.com/watch?v=ndVqzJ9Lk6M&t=26s “Synthmania” by Vodovoz - https://www.youtube.com/watch?v=M6r20TKnA6M “United” by Vodovoz - https://www.youtube.com/watch?v=ArjGQFCcHxA “Cool Blue” by Vodovoz - https://www.youtube.com/watch?v=Lp5cxZWP-wc #ABC #NBC #CBS #The80s #80s #cartoons #cartoon #animation #SaturdayMorning #1980 #1981 #1982 #1983 #1984 #1985 #1986 #1987 #1988 #1989 #Filmation #HannaBarbera #DePatieFreleng #RubySpears #Disney #LazerTagAcademy
You're not lazy. You're not crazy. And it's not just stress. If you're exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minjeur shares Rachel's story of burnout and recovery, exploring how chronic stress and cortisol imbalance can wreak havoc on your hormones. There is hope. You can restore your energy, your cycles, and your sense of self.
Feeling tired, foggy, and out of sync? Hormone imbalances could be silently sabotaging your health and leadership energy. In this episode, we explore how stress disrupts your hormones, the signs of imbalance, and simple steps to begin healing. Discover how functional wellness can help you lead and live with clarity, energy, and grace. I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It's the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy.
What started as a romantic one on one date ended with our listener sandwiched between three gorgeous women all night! He’ll explain how he did it coming up in your Second Date Update podcast! Get your 2nd Date Update Merch For A Cause HERE!See omnystudio.com/listener for privacy information.
What started as a romantic one on one date ended with our listener sandwiched between three gorgeous women all night! He’ll explain how he did it coming up in your Second Date Update podcast! Get your 2nd Date Update Merch For A Cause HERE!See omnystudio.com/listener for privacy information.
Send us a textIn this episode we are joined by Gary Bartelings, a supporter of the Pan Am Museum and founder and managing director of Bartelings, a company dedicated to unique travel experiences by private jet. We also welcome back to the program our good friend Becky Sprecher. She has been a frequent guest and contributor to this podcast. Becky brings great history to this episode about the flying boats of 1930s and the insight into Pan Am's legendary passenger service. From June 16, 2025 to June 28, 2025, Pan Am returns to the sky for an exclusive journey for 50 intrepid voyagers aboard a luxurious and modern private 757 aircraft with Pan Am livery! This exclusive trip, called Tracing the Transatlantic, will follow some of Pan Am's original flying boat routes across the Atlantic Ocean with stops in New York, Bermuda, Lisbon, Marseille, London and Foynes. For more information, visit criteriontravel.com/panam Founded in 2015, Bartelings was incorporated to provide discerning travel companies access to extensive expertise and knowledge to create incredible and exclusive trips for customers. Their aim is to create unique experiences throughout the world allowing guests to connect with other cultures, visit incredible sights –both natural and man-made– and to develop a deeper understanding and appreciation of the world we all inhabit.Our guest Gary Bartelings grew up in the Netherlands. His original career plan was to study at the Hotel School, however, he changed his mind and wanted to broaden his education to tourism. Gary started his travel career in 1987 with Qantas Airways in Amsterdam after completing his education. During his career he has been involved in everything from telephone sales to aircraft dispatch, brochure production to contract negotiation, crisis management to tour managing, public speaking to PR relationships and so on.Having had the privilege to travel extensively around the world he believes there is no better way to connect people and cultures than through understanding, acceptance and respect. The best way to achieve that is to travel, to visit, to interact, to learn. Gary has a passion for travel in all it shapes and forms, he has explored Asia donning a backpack, drove a classic car through Southern India to raise money for charity and at the other end of the scale visited famous monuments of humanity traveling by private jet and each experience strengthens his appreciation of the world we live in. Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!
Today on the Matt Walsh Show, girls at a school in Illinois were allegedly forced to get changed in front of a boy — all in the name of “trans inclusion,” and in defiance of Trump's executive order. Also, France has requested that we return the Statue of Liberty. I can think of one small part of the statue that I wouldn't mind sending to them. I'll explain. And the process of “decolonizing” Shakespeare has officially started. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1557 - - - DailyWire+: We're leading the charge again and launching a full-scale push for justice. Go to https://PardonDerek.com right now and sign the petition. Now is the time to join the fight. Watch the hit movies, documentaries, and series reshaping our culture. Go to https://dailywire.com/subscribe today. Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code WALSH for 35% off your first order PLUS get a free bottle of Fiber and Spice. ExpressVPN - Go to https://expressvpn.com/walsh and find out how you can get 4 months of ExpressVPN free! Fitbod - Get 25% off your subscription or try the app FREE for seven days at https://Fitbod.me/WALSH - - - Socials: Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs