Thoughts with Suz

I am starting a weight loss challenge tomorrow called 75 medium and I go over all the rules! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode I go over some of my symptoms of my anxiety attacks, some things I do to cope with it and some things I do to prevent it! I end the podcast with an affirmation for anxiety! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

I am so excited to share my journey to a better me! I hope you follow along as I go through this journey with my ups and downs! Instagram --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Tips on how to make your relationship better! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We discuss our goals for 2020! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about how Raul lost his job but got it back in the same week... --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about what we got each other for Christmas and how we already opened them and we discuss Suzie's car accident that she was in. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about over spending and I'm what we should do for our 10 year anniversary. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We are finally back for Season 2...woohoo and we talk about our plans for the future! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Raul and Suz talk about Suzie's new journey in trying keto and Raul might not be for it! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our vacation to Costa Rica! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our weight loss challenge! Hopefully motivate you to start yours! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our weight loss and the challenge that we are doing. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We had a few earthquakes here in California and we discuss what we have been up too and how we celebrated our 8 year anniversary! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Our dog passed away sadly and we share how we're doing and our diet. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our dog and discuss privacy with our spouse! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We discuss why we have been gone and how Suzie lost her voice and got sick from all the stress of our dog being sick! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We ask each other some personal some not so personal questions. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Raul and Suzie talk about their week and how Suzie is feeling so drained! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Anchor • Episode 16: we're back! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Raul and I talk about some relationship issues today! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Raul does a solo podcast while Suzie workouts at the gym! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We go over our New Years resolutions and give an end of month update! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about how Suzie is traumatized and what caused her to feel that way! We also discuss more about intermittent fasting! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode we discuss our trip to Vegas and how Suzie is doing with intermittent fasting! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our week and weekend of the year! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Happy New Year! We discuss some of our new Year Goals and would love to know yours... share with us on Instagram (lifewithcoffeepodcast) or tweet us (lifewith_coffee) --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about what our traditions are, about buying a house and much more! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode we talk about Suzie's anxiety and her hormone issues! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talked about LA auto show, Weight loss and more! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode we talk about our trip to the cabin with our friends and how we lasted a whole weekend with no technology! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode we talk about how we met along with how Raul's bootcamp is going and Suzie's love for Ramen! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In this episode we talk about being in and out of urgent care for the whole week, how Raul's 2nd week of boot camp is going and much more! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

Instagram: https://www.instagram.com/lifewithcoffeepodcast/ --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

We talk about our week and how Raul found a rat at his office! --- Support this podcast: https://anchor.fm/thoughtswithsuz/support

In our first podcast, we introduce ourselves and talk about our honestly thoughts on the movie night school. --- Support this podcast: https://anchor.fm/thoughtswithsuz/support