Podcasts about relationship tips

In this thought-provoking episode, we're joined by the multi-talented Chelsko for a heartfelt and honest conversation about love, emotional polarity, and conscious connection. Together, we unpack the complexities of modern dating, the meaning of safe masculinity, and how effective communication transforms relationships.You'll discover powerful insights into: Why stability in love can feel unfamiliar or even uncomfortableWhat it means for a man to pursue a womanThe core desires many women hold in romantic partnershipsHow to navigate the “uncomfortable calm” that can arise in dating dynamicsPlus, Chelsko shares her journey into artistry and self-expression. Whether you're single, dating, or deep in a relationship, this episode will help you reclaim your standards and approach love with clarity, purpose, and presence.Chapters:0:00 – Welcome & Episode Introduction
1:14 – Why Is It Difficult to Accept Stable Love?
3:51 – What Does Safe Masculinity Look Like in Today's World?
9:41 – Redefining the Pursuit: What It Means to Pursue a Woman
22:27 – What Do Women Truly Want From Their Partners?
35:07 – Understanding the “Uncomfortable Calm” in Dating & Relationships
40:43 – Chelsko's Journey: How She Became an Artist

If you ever feel the anxious child inside you, discover healthy ways to comfort your inner child with guest expert, Rivka Malka Perlman.  

Join special guest, Dr. Chaya Lieba Kobernick, as she unravels questions about a therapist's role in marriage.  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.90% of Marriages Fail!In this episode of The 'NEW' Marriage (Ep266), we discuss the shocking statistic that 90% of marriages fail and explore the key factors contributing to relationship breakdowns. Learn how to avoid common pitfalls, strengthen your marriage, and build a lasting, healthy partnership.

If you ever are feeling unloved in marriage, check out Leah's  amazing marriage tips.  

Tune into our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure and Aged Expired niches!Today's episode of the All The Leads Mastermind podcast kicked off with reflections on buyer hesitation in today's climate, emphasizing that market slowdowns create opportunities for agents and investors to build trust and gain market share through professionalism and expertise. The call then shifts to a detailed Q&A on the probate process in California, including steps such as identifying decision-makers, understanding trusts versus traditional probate, and determining when a property can be listed or sold. Attorneys' roles, court authority levels (like full or limited authority), and creditor claim periods were examined. The group highlighted the importance of building rapport with heirs, managing expectations, and contacting estate attorneys early—not just to clarify the process but to build valuable referral relationships. The conversation also touched on new lead types like late mortgage leads, emphasizing early outreach and support over predatory approaches. Listeners were encouraged to leverage CRM tools, the click-to-call feature, and website add-ons for better marketing automation. A Spring sale was announced offering discounts and bonuses such as free months of leads, waived hosting fees for websites, and bundled lead packages—including probate, pre-probate, divorce, and late mortgage data. These deals were designed to help agents and investors gear up for long-term success with enhanced tools and support. The episode wrapped with a “win of the week” story about perseverance in a challenging probate deal that turned into multiple attorney referrals and new opportunities, reinforcing a consistent theme: success in probate real estate hinges on patience, empathy, relationship-building, and providing genuine value.Previous episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist Support the show

This episode delves into autism acceptance and sheds light on the latest advancements in cancer vaccines. Expect insights on relationship gridlock, fitness for longevity and managing chronic pain. This episode also explores the impact of climate change on our health, providing a fresh perspective on this global issue. To cap it off, discover the power of bedtime mantras to reduce stress and enhance sleep quality. 

Alison and Amanda talk about figuring out the physiology of women, weak moments during workouts, prepping for the Presidential fitness test, their penchant for prizes, and a new sought-after sock.  Sis & Tell, an award-winning weekly comedic podcast, is hosted by southern Jewish sisters the Emmy-nominated Alison Goldstein Lebovitz from PBS' The A List and Time Magazine's 2006 Person of the Year, Comedian Amanda Goldstein Marks.

If you feel like you're complaining, check out this Q & A episode with host, Leah Richeimer, as she reveals genuine marriage tips to help you feel closer to your husband than ever.  

Join special guest expert, Rabbi Dov Brezak, as he answers this question, “do kids come first or spouse?”  

Send us a textReady to Master Online Dating? Here's How to Get Started!Jumping into the world of online dating can feel overwhelming, but in this episode of From Mrs. to Ms., I sit down with top dating coach Erica Etten to break it all down. We dive deep into what makes a great dating profile, how to boost your response rates, and the key to meaningful conversations that actually lead somewhere. From spotting red flags to managing dating app burnout, Erica shares game-changing insights and unconventional strategies to help you navigate the modern dating scene with confidence. Whether you're new to dating apps or looking to level up your approach, this episode is packed with practical tips, relatable stories, and expert advice you won't want to miss!

Do you ever feel like you have it all together—until life throws a curveball and suddenly, an unexpected part of you takes over? Maybe it's the part that gets overwhelmed, lashes out, or shrinks down. What if instead of fighting these parts of yourself, you could work with them, integrate them, and reclaim your full power? In this episode, I'm thrilled to welcome Brittany Hopkins Switlick, a seasoned yoga teacher, author, and personal development coach, to talk about her journey of self-reclamation, embodiment, and the transformative power of parts work. Brittany's new book, Dancing With Our Selves, is a roadmap to self-awareness and intentional living, blending yoga, mindfulness, and more to help you navigate your inner world with more ease and self-compassion. We dive into: ✨Why so many women feel disconnected from their bodies and desires—and how to shift back into alignment ✨The surprising way naming your inner parts (hello, Brandi) can transform your relationships and self-trust ✨How yoga and meditation can help you break free from old patterns and show up fully in your life ✨The role of self-compassion in healing and growth—and how to stop abandoning yourself ✨A simple yet powerful practice to shift from reaction to empowerment in any moment   Listen now and learn how to dance with all parts of yourself—so you can reclaim your fire, your freedom, and your fullest self. Follow Brittany: @brittany.hopkins.switlick Get Your Free Sensuality Activation HERE!

In this episode of The Truth In This Art, I chat with media personality and author LaDawn Black. We discuss her journey from Baltimore's airwaves to New York's legendary WBLS, highlighting her expertise in building engaged audiences through radio and beyond. LaDawn shares insights into her successful writing career, including her top-selling relationship guides and her award-nominated novel, emphasizing the importance of authentic storytelling and connecting with readers. We also explore her role as a relationship expert on various national media outlets, underscoring her commitment to providing informative and entertaining content on love and relationships.If you're interested in the world of media, writing, or relationship advice, this episode with LaDawn Black is a must-listen. Tune in to hear how she has built her successful career.To listen to her previous episode, click here.  Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

In this episode of the Dethroning Your Inner Critic podcast we are diving into "5 Life-Changing Lessons From the Space Between." If you've ever felt overwhelmed by self-doubt or trapped by the fear that your dreams are too big, this episode is crafted for you. I share my personal journey and the transformative insights from moving beyond the limiting voices within. By dismantling these internal barriers, I have not only reshaped my life but also enabled the growth of an international coaching company that significantly impacts others. This episode will show you how to access a part of your mind that fosters genuine transformation, influencing every aspect of your life from personal relationships to professional achievements. So tune in to discover how you can step into the person you're meant to be and why embracing the teachings of the M.I.N.D Method™ could be the catalyst for not just personal, but generational change. Your weekly reflection questions: How might recognizing and dethroning your inner critic transform your approach to personal and professional challenges? In what ways could expanding your capacity for discomfort bring clarity and growth into your life? What specific steps can you take to harness the power of the MIND Method™ to create a ripple effect of positive change in your relationships and community? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

If your husband has ever hid the truth from you, check out this incredible Q & A episode with host, Leah Richeimer as she reveals super amazing marriage tips to help you feel closer to your husband.  

Welcome back to another highlight show! In this episode, we continue our series of relationship tips and insights from some experts I’ve interviewed over the years. You will hear from Dr. Wendy Walsh about the top 3 qualities men and women seek (qualities that are based on deep-seated wiring, that we can’t ignore or reject), advice from Jillian Turecki on the right and wrong questions to ask while dating, why we can make bad decisions during the first two years of a relationship, why we downplay negatives and red flags, and what happens when we get too stuck on rationality. Got relationship problems? They likely stem from your own issues—your own personal life problems, self-esteem issues, etc. You will also learn what 7 things destroy attraction and hear wonderful insights from Mia Moore, who highlights the adverse effects of becoming socialized to believe that relationships are mainly about hard work. Mia discusses how life experience, including both positive and negative aspects of past relationships, can frame one’s perspective and personal growth for future relationships. Another important part of relationship health? Parenting. If you have kids, don’t make the (common) worst mistake most parents make (putting kids before the priorities of nurturing a loving partnership)! Mia mentions the “cheerleader” concept of relationship dynamics: Do you want a mature, authentic, dynamic adult relationship with conflict, frank discussion, negotiation-compromise-resolution, or do you just want a cheerleader to stand by and cheer you on? According to Mia, you can have both—a cheerleader and an authentic partner, and you will also hear some great applicable tips for healthy communication—recognizing and avoiding passive-aggressive dynamics, the power of dismissive language, being aware of how you use “but” in the middle of a sentence, developing the ability to listen more and talk less, how to allow for healthy venting without going overboard, the importance of working on emotional control and sensitivity, and more! TIMESTAMPS: What are the qualities we are looking for in a partner based on our biological wiring [00:46] It is important to be authentic. [05:16] What should you talk about when first dating? [06:25] People that look good on paper, might not be a good match. [07:44] The chemical attraction is there, but sometimes we make bad decisions. [10:59] Don’t downplay red flags that you may notice. [13:15] Be comfortable around each other. You don’t have to dress up or put on an act. [14:09] There are seven things that destroy relationships. One is stress. [15:31] Master your inner voice, and you master your life. [16:17] Are relationships really such hard work? [19:58] There are helicopter parents and lawnmower parents. How does that effect your relationship? [23:32] Do opposites attract or is a better match with someone who is more aligned with your behaviors and values? [27:06] As we get older, we get set in our ways. [29:58] Say something once and have the expectation that your message will stick. [30:50] Do you say “whatever?” Using “but” in the middle of a sentence usually negates what you said before. [31:47] Resolve to listen more and talk less. No one learns anything by talking. (Confucius) [36:10] Think about what kind of partner you want? [41:06] LINKS: Brad Kearns.com B.rad’s Superfruits B.rad’s Shopping Page B.rad’s Whey Protein Superfuel Podcast with Jillian Turecki Podcast with Mia Moore We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: KetoneIQ: Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/BRAD Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. 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If you have perinatal depression, check out this Q & A episode with host, Leah Richeimer as she reveals super amazing marriage tips to help you feel closer to your husband.

If you're single or in a relationship right now, Chiara has the best relationship advice that nobody asked for! In this episode of King of Hearts, Chiara is sharing her transformative relationship advice tailored for both singles and those in relationships. Whilst sharing valuable insights from her life, she focuses on self-empowerment and growth. From the importance of changing what dissatisfies you, avoiding emotional drainers and setting boundaries... this episode is full of tips to enhance your dating and relationship journey. Don't forget to subscribe and keep in the loop every Wednesday! Follow King of Hearts by Chiara King Instagram: @kingofheartspod TikTok: @kingofheartspod YouTube: @kingofheartsbychiara Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to spice up your sex life and actually talk about what you desire?  In this episode, I'm joined by the incredible podcaster Jenay Lambert to dive into the world of sex bucket lists—because pleasure should be intentional, exciting, and totally yours to explore. Whether you're single or partnered, we're breaking down:How to create a sex bucket list that feels authentic and funWays to explore your desires without waiting for a partnerHow to find open-minded partners who actually align with your pleasure goalsRed and green flags when discussing sex in datingSexy, unexpected ideas to add to your list right now Because pleasure isn't just about checking things off—it's about owning your desires, ditching shame, and making exploration fun. Ready to dive in? Press play, babe.My Naked MIndspet podcast Episode 63 Storys from an ex esc0rt ft HeatherConect with Jenay On Instagram here!

Every marriage faces challenges, but those hard moments can become powerful opportunities to grow closer if you choose to approach them with the right mindset. In this episode of the Ultimate Intimacy Podcast, we're sharing the ways you and your spouse can turn trials into opportunities to strengthen your relationship:See Challenges as a Team EffortUse Hard Times to Strengthen CommunicationTurn Conflict into a Learning MomentLean on Your Faith & Shared ValuesPrioritize Emotional & Physical IntimacyChoose Growth Over ResentmentTune in to this episode for practical tips, and encouragement to face your trials hand in hand—and turn them into meaningful opportunities to strengthen your marriage.This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this episode, we dive deep into the world of relationships with none other than Bruce Muzik—a globally recognized relationship expert with over 25 years of experience and a viral TEDx Talk boasting over 3 million views! What You'll Learn:Bruce's personal journey from heartbreak to helping 20,000+ couples save their relationships.Why "connecting first, communicating later" is the game-changing approach to better communication.The science behind emotional triggers and why we "fight stupid."How to maintain a full "love tank" and build emotional intimacy.Rituals and tools to strengthen your bond—like the appreciation journal and the power of touch. Plus, don't miss hilarious moments, including Jake's epic dog-decision drama and Gino's unexpected dive into mini-donkey parenting!Don't forget to LIKE, SUBSCRIBE, and COMMENT below with your biggest relationship takeaway!  Chapters:00:00 - Introduction  03:39 - Realizing "I am the Problem" and Starting Lover's First Fight  09:59 - Trust-Building and Calming Emotional Triggers  15:09 - The Concept of the "Love Tank" and How to Keep It Full  17:52 - The Appreciation Journal and Why It Works  20:20 - Signs You Need Relationship Help Sooner Than Later  29:53 - The Three Stages of Love and How to Reach Mature Love  40:39 - Gino's Farm Story and Mini-Donkeys  42:12 - The Importance of Vulnerability and Emotional Honesty  46:08 - Gino Wraps it Up    Connect with Bruce Muzik:Website: loveatfirstfight.comFree Relationship Repair Course Available!   Recommended Resources:"The Five Love Languages" by Gary Chapman"The Power of Vulnerability" by Brené Brown"The Seven Habits of Highly Effective People" by Stephen Covey We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2514: Dr. Diana Kirschner explores how frenemies, friends or family members who subtly undermine your love life, can be major roadblocks to finding lasting love. Their negativity, jealousy, or unsolicited criticism can fuel self-doubt and sabotage relationships. By identifying these toxic influences, understanding their motivations, and using strategies like journaling, boundary-setting, and Positive Shaping Talk, you can transform your inner circle into a source of support rather than sabotage. Read along with the original article(s) here: https://lovein90days.com/beware-of-frenemies/ Quotes to ponder: "You know that the people in your posse love you and mean well but don't always know how to show it." "If they are too negative or abusive you may temporarily need to break off the relationship so that your energy is freely devoted to creating love." "Often you are unconsciously encouraging your Frenemies to be negative by complaining to them about what is wrong with your boyfriend." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Balanced and Better, we dive into unlearning in your marriage. Taylor and Chad talk candidly about what they have had to unlearn in their own marriage to build a stronger future together. They give you questions to consider on your own and with your partner to help you unlearn old patterns and create new ones.Join us as we unpack what it means to unlearn in your marriage! 

For years, I handled stress by shutting down, thinking I was protecting my family. But the truth is, hiding your emotions is the worst habit for dads—it creates distance, confusion, and unnecessary tension at home. A simple lesson from my wife changed everything. Now, I make sure my loved ones know my mood isn't their fault, and it's made a huge difference in our home. I'll share how you can do the same, plus insights from my 19 years of fatherhood. Become the best husband and leader you can: www.thedadedge.com/mastermind www.thedadedge.com/friday198 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance

If you have or know someone with postpartum OCD and depression, be sure to check out this episode featuring guest expert, Rivki Dwek.  

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinished  Become a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

The Little Things is coming back for Season 4 next week, but before the new season gets underway, Francesca and Louise are catching up on what they learned last season, including improving their family relationships, getting more protein into their diets, and how Francesca avoided being caught in a sextortion scam! New episodes are back from March 8th.See omnystudio.com/listener for privacy information.

If your husband has changed the way he treats you, check out Leah's amazing marriage tips in this incredible new episode!  

Today, we delve into the complexities of maintaining a healthy relationship, particularly when facing communication challenges and emotional conflicts. Dial in as we share personal experiences and strategies for fostering understanding, respect, and emotional connection in a relationship. Key takeaways to listen for Underrated benefits of shared healing Why you need to be open about personal struggles A common misstep of trying to 'solve' problems Ways to balance emotional and practical responses How partners maintain their individual strengths and roles     Connect with UsTo learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review! Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

In this intimate and powerful episode of the Find Your Feminine Fire podcast, host Amanda Testa brings you inside a special conversation with accomplished VITA Sex, Love and Relationship coaches as they explore how sacred sexuality can transform partnerships and personal growth.

In this candid and biblically grounded conversation, Pastor Josh and his wife, Sharon address real questions about sex in marriage. They open by noting that every couple's situation is unique, and these answers are broad principles rather than one-size-fits-all prescriptions. Topics include how frequently couples should be intimate (emphasizing mutual satisfaction over rigid formulas), the importance of creativity and scheduling when children are older and need constant supervision, and the role of prayer in enhancing sexual intimacy. The conversation also covers the nuances of mutual agreements in marriage, encouraging openness and service rather than grudging obligation. They highlight the importance of staying mentally engaged during intimacy and provide insights for husbands whose wives struggle to believe they are beautiful. Throughout, they emphasize humility, godliness, and mutual edification as the foundation for a thriving sexual relationship.Support the showThanks for listening! Go to www.StrongerManNation.com for more resources.

Are you a high-achieving woman who feels like you're hustling hard but still feeling drained? Maybe you're crushing it in corporate, running your own business, or juggling life as a busy mom - but something still feels off? Today's episode is going to completely transform how you think about success, love, and making decisions. I'm sitting down with the incredible Allie Kuhland, a certified life coach and Human Design expert who went from burning out in tech to tripling her income while actually feeling better. (And yes, she did this while conquering 100-mile races and summiting some of the world's highest peaks!) We're diving deep into: • Why your decision-making style might be sabotaging your success • How to stop keeping score in your relationship and deepen intimacy • How your sacral center holds the key to unlocking pleasure • Why your partner's Human Design could be the secret to better communication • How to create wealth and success without burning out Plus, Allie shares vulnerable stories about how understanding her husband's Human Design transformed their marriage and parenting. If you're ready to stop forcing yourself to fit into someone else's blueprint and start living in alignment with your unique design, this episode is for you. Sign up here: to receive your complimentary Sensual Self Discovery Kit Journal, Self Love Meditation, and Activation Practice  

If you ever say to yourself, “I am so unhappy in my marriage” or feeling unhappiness in marriage, check out this amazing episode with guest Rebbetzin Sara Chana Radcliff.  

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you're happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don't have to wait for someone to take you to the restaurant you're dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Current energetics surrounding love, intimacy, and relationshipsHow self-worth impacts your ability to manifest loveThe problem with fairy-tale love and cultural narrativesIntimacy tolerance: why healthy relationships can feel unfamiliarHow to identify and clear blocks to love in your subconsciousThe role of childhood dynamics in shaping relationship patternsWhy self-love is the foundation of every healthy relationshipReframing love languages to better connect with yourselfRecognizing when it's time to stay and do the work or leave a relationshipTips for creating deeper intimacy in friendships and partnershipsHow societal trends on relationships reveal collective woundsThe importance of aligning with your authentic essence in relationshipsUsing expanders to visualize and attract aligned partnerships  THEMES / TIME STAMPS:How self-worth directly affects the relationships you attract (00:09:25)The Fairy-Tale Myth and intimacy blocks (00:15:55)Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20) Resources: **Brand New Video Series! **Channeling with Lacy: Your Energetic Update for Manifesting+ All New STRIPPED DI Live now inside the Pathway Membership only  Missed our free live call on How to Stay Magnetic in 2025?Drop your email here and get the replay!  The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Bon Charge - 15% off with code MAGNETICRed Light Face, Neck and Chest Bundle  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipEp. 299 - Breakup or Breakthrough: Love, Friendships & RelationshipsEp. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathEp. 236 - Best in Class The Love/Money ConnectionEp. 135 - EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Self Love DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

If you're feeling like your husband doesn't understand you, check out Leah's amazing marriage tips in this incredible episode!  

What if reclaiming your pleasure was the key to unlocking your deepest confidence, your most powerful leadership, and your greatest success? In this episode of Find Your Feminine Fire, host Amanda Testa dives into a conversation that is more urgent than ever—why reclaiming your sexuality isn't just about feeling good, but about reclaiming your power. For centuries, women have been conditioned to shrink, suppress, and silence their desires—in the bedroom, in their careers, and in their lives. But here's the truth: A woman who fully owns her pleasure is a woman who cannot be controlled. Join us as we explore:

Want to know the secret to avoiding petty fights and deepening intimacy in your relationship? In this week's Find Your Feminine Fire Podcast I'm joined by my husband Dr. Mark Testa, and we explore two powerful relationship tools that have been creating more harmony in our relationship: grace and mercy. Learn the true definitions of these transformative concepts (beyond their religious context) and discover a practical 4-step framework to stop relationship triggers before they escalate. We share vulnerable stories from our own marriage, discuss how these practices create the safety needed for deeper sexual intimacy, and offer real examples of applying these principles in everyday situations. Whether you're struggling with resentment, seeking more understanding in your relationship, or ready to create deeper connection with your partner, this episode provides actionable tools to enhance your relationship today. Plus, learn how to maintain boundaries while practicing compassion. This conversation is a must-listen for anyone wanting to create more love and understanding in their relationship.  Enjoy! 

If you're ever feeling bored with marriage, check out Leah's amazing marriage tips in this incredible episode!

Climb to you Prime with Dr Heim LIVE Q&A Did you know that over 70% of people experience intrusive thoughts at some point in their lives? It's more common than you might think! Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between! Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. With over 20 years of experience, Dr. Heim offers valuable insights on anxiety, depression, work-related stress, and more. Submit your questions to be answered live and gain wisdom from this leading authority in mental health. Don't miss this opportunity to engage in mindful conversations with Dr. Christian Heim. Subscribe now and be part of the discussion! #mindfulness #mentalhealth #psychiatry #candidQA #psychologist #interview #consciousness #wellbeing #selfcare #therapy Dr. Christian Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between! Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. With over 20 years of experience, Dr. Heim offers valuable insights on anxiety, depression, work-related stress, and more. Submit your questions to be answered live and gain wisdom from this leading authority in mental health. Don't miss this opportunity to engage in mindful conversations with Dr. Christian Heim. Subscribe now and be part of the discussion! #mindfulness #mentalhealth #psychiatry #candidQA #psychologist #interview #consciousness #wellbeing #selfcare #therapy Dr. Christian Heim,Mental Health Awareness,Mental Health,Relationship Advice,Psychology,Mental Health Q&A,Mental Health Questions,Mental Health Tips,Mental Health Education,Emotional Wellness,Relationships,Therapy,Mental Health Support,Mental Health Discussion,Mental Health Expert,Relationship Expert,Counseling,Relationship Tips,Mental Health and Relationships,Q&A

Climb to you Prime with Dr Heim LIVE Q&A Did you know that over 70% of people experience intrusive thoughts at some point in their lives? It's more common than you might think! Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between! Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. With over 20 years of experience, Dr. Heim offers valuable insights on anxiety, depression, work-related stress, and more. Submit your questions to be answered live and gain wisdom from this leading authority in mental health. Don't miss this opportunity to engage in mindful conversations with Dr. Christian Heim. Subscribe now and be part of the discussion! #mindfulness #mentalhealth #psychiatry #candidQA #psychologist #interview #consciousness #wellbeing #selfcare #therapy Dr. Christian Get ready for some real talk with Dr. Christian Heim - he's spilling the tea on mental health, relationships, anxiety, and everything in between! Join world renowned psychiatrist Dr. Christian Heim in this candid Q&A session where he addresses pressing mental health issues and relationships. With over 20 years of experience, Dr. Heim offers valuable insights on anxiety, depression, work-related stress, and more. Submit your questions to be answered live and gain wisdom from this leading authority in mental health. Don't miss this opportunity to engage in mindful conversations with Dr. Christian Heim. Subscribe now and be part of the discussion! #mindfulness #mentalhealth #psychiatry #candidQA #psychologist #interview #consciousness #wellbeing #selfcare #therapy Dr. Christian Heim,Mental Health Awareness,Mental Health,Relationship Advice,Psychology,Mental Health Q&A,Mental Health Questions,Mental Health Tips,Mental Health Education,Emotional Wellness,Relationships,Therapy,Mental Health Support,Mental Health Discussion,Mental Health Expert,Relationship Expert,Counseling,Relationship Tips,Mental Health and Relationships,Q&A

In this 12-minute episode, I explore the delicate balance between prioritizing relationships and careers, inspired by a heartfelt conversation with my uncle. Drawing from personal anecdotes, including my grandparents' daily rituals of connection, I reflect on how cultural differences, like the hustle culture of North America versus the slower, relationship-focused pace in the Middle East, impact our ability to nurture meaningful relationships.I discuss the importance of quality over quantity in spending time with loved ones, how small rituals of connection can strengthen bonds, and why a healthy relationship can actually enhance career success. Whether you're navigating long work hours, societal pressures, or simply trying to find harmony between your personal and professional life, this episode offers practical insights and a fresh perspective on why relationships deserve our attention.To purchase and download the guide please click here♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow...More resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you ever wonder how a woman can do chesed (kindness) without it negatively affecting her husband, check out these tips by special guest expert Rabbi Paysach Krohn.

Whether you want to have another kid or your husband is unhygienic, Leah's got some incredible marriage tips for you in this awesome podcast. 

Once again, it is time for a refresher course inspired by the teaching of four-time podcast guest John Gray, the #1 bestselling relationship author of all-time with his Men are from Mars, Women are from Venus franchise. In this highlight episode, you will hear life-changing advice and insights into relationship health, including the specific “assignments” John Gray has designated for men and women and why. You will learn about the importance of being a “Kung Fu Master”, why men should never speak when they have a negative emotional charge, and the #1 danger women face today. I also include tips from author David Deida, talk about the effects of complaining or nitpicking and what happens when you instead express everything as a preference, and how to overcome emotionally fragile reactions. You will also learn what causes arguments to escalate, why women just need to vent, what kills the passion in a relationship, what causes women to end up anxious and depressed, and more details about the different fundamental biological drives and hormonal underpinnings that influence our behavior and wants and needs. TIMESTAMPS: After the first two highlight podcasts, Brad looks at relationship insights. [01:04] The male’s relationship assignment is to be a kung fu master by remaining calm, cool and collected. [02:43] The female needs to vent, to talk out her problems, concerns, challenges, and complaints. [09:55] Leave the petty grievances alone. Decide what is really important. [14:59] The female should never complain and nitpick your male partner. [18:11] You are responsible for your own happiness. You cannot depend on another person to make you happy. [20:10] The evolving culture and evolving relationship roles lead to challenges, mainly with the female. [23:23] Another dynamic is the increased isolation of society. [26:16] John Gray’s anatomy of an argument: Female feels unhappy and starts to feel disconnected. The males responds by telling her why she shouldn’t feel that way. [30:27] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder MarsVenus.com Men are from Mars, Women are from Venus Beyond Mars and Venus Way of the Superior Man Life changing episode - John Gray Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Are you feeling overwhelmed or frenzied dealing with a quiet husband or in-laws? Check out these marriage tips to help you feel closer to your husband.

On this Live Greatly podcast episode, Kristel Bauer sits down with Jillian Turecki, renowned relationship coach, and author of “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025).  Kristel and Jillian discuss how to improve your relationship with yourself and some of the keys to have healthy flourishing relationships. Tune in now! Key Takeaways From This Episode: A look into Jillian's hardships that led her on a quest to explore what it takes to have healthy relationships The importance of self-acceptance The importance of knowing what your needs are How to improve your relationship with yourself Tips to have a flourishing relationship The importance of being honest in relationships About Jillian Turecki: Renowned relationship coach, and expert Jillian Turecki, has a new book  “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025) which is a groundbreaking look at love, partnership, and self-love based on Jillian's decades of experience and research. Jillian has spent the last 20 years devoting her life to helping people revolutionize their relationships with themselves. Between her podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. Jillian is the founder of Jillian Turecki Coaching and drawing from her intense study of psychology, yoga, meditation, and somatic practices, Jillian seamlessly weaves together ancient wisdom and modern insights to offer an innovative approach to healing and transformation.  Connect with Jillian: JILLIAN TURECKI | INSTAGRAM (2.2M) | TIKTOK (176.7K ) | WEBSITE | PODCAST Buy Jillian's book:  https://a.co/d/5hcASyK  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Rebroadcast: Did you know that the #1 longevity factor is not your diet or the quality of your sleep, but the health (or dysfunction) of your long-term romantic relationship? Yes, according to Dr. John Gray, it doesn’t matter how much you’re exercising or how healthy your lifestyle is—if your romantic relationship is a source of stress or unhappiness in your life, then that will inevitably take a toll on your health and affect your longevity. In this rebroadcast of one of my favorite shows ever with Dr. John Gray, you will learn why most women lose their attraction to men after they open up about their feelings (and how to achieve intimacy while keeping a healthy emotional balance in your relationship), the actions you can avoid that tank your partner’s testosterone, what happens when a woman slides into the masculine role in a relationship, why Dr. John says: “Anytime you’re arguing with a woman, you’re afraid,” what causes men’s estrogen levels to rise, why men need to watch the way they exit to their “cave,” and why women have to watch out for how they pursue their man into his cave, and so many more helpful insights that you can apply to your relationships. Enjoy this informative and helpful show with Dr. John Gray, who offers this sage advice: “Don’t let your fears control your behavior. Look at them, listen to them. Try to understand them…then take action, without letting your fears control you.” LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder MarsVenus.com Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

What if your relationships hold the key to more love, healing, and connection than you ever imagined? In today's quick IQ episode, Brandy shares three powerful yet simple tips to transform your relationships—whether with a partner, family, or friends—for deeper joy and even physical healing. Drawing from a recent volunteer session, she reveals how unspoken patterns in relationships can create hidden stress—and how shifting them can unlock incredible changes in your health and happiness. Brandy also shares a playful and heartwarming story from her own life, showing how a little intention and love can turn ordinary moments into lasting memories. Whether you're looking to strengthen your connections, bring more fun and playfulness into your life, or just feel more at ease in your relationships, this episode offers actionable insights to get you started. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Most relationship advice is tailored to heterosexual folks. And while some of that is also applicable queer relationships, not all of it is. Queer relationships are unique and therefore need relationship advice that's tailored to them. My guest today has a forthcoming book that offers a relationship guide for gay men, so that's what we're going to be talking about in this show. I am joined by Tom Bruett, a licensed marriage and family therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, and author of the book The Go-To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment, which will be published in March 2025. Some of the specific questions we answer in this episode include: What are the unique stages that gay men’s relationships go through? What’s the deal with gay men and “daddy issues?” For gay men who struggle to make a relationship last beyond the honeymoon stage, what do they need to know? How can understanding your attachment style help in navigating dating and relationships? How do you find a sex or relationship therapist who is knowledgable and gay-affirming? You can learn more by checking out the Queer Relationship Institute’s Linktree. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. Whether you're just a few dates in or have been together a long time, it's time to lighten the mood and have fun with your partner by using Paired. Head over to paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Welcome to the first of a multi-part series where I cover brief and not-so-brief highlights from many of my favorite podcast guests, starting with Dave Rossi, who offers an invaluable perspective on redirecting your thoughts and actions when you experience stress, as well as some parenting tips. You'll hear some more parenting tips from Ashley Merryman, like the importance of emphasizing and praising effort made toward improvement, and truly fantastic advice from Thais Gibson to help you overcome self-sabotage. I've also included some of my favorite clips of Dr. John DeMartini talking about following your inspired purpose and from Dain Heer on formulating a healthy perspective. You will also learn how thoughts manifest cellular function from Bruce Lipton and how to overcome dopamine addiction with Dr. Anna Lembke. Finally, Luke Storey teaches us about manifestation and Don Goewey discusses self-awareness. Some of these personal growth insights are quite short and some are more lengthy, but what they all have in common is their wisdom and ability to stay with you and help you improve your life.    TIMESTAMPS: As Brad shares some of his favorite excerpts from some of his many podcasts. He firsts asks “Should I be doing this right now?” (Dave Rossi) [01:57] About parenting, Rossi says, “When talking to the kids, have good eye contact and constant affirmations of love and support.” [03:15] It is not necessary to praise the child for athletic ability, beauty, or smarts, it can sometimes be detrimental to their self-esteem. [08:05] Be honest with your feedback. Praise the effort toward improvement. [11:36] Thais Gibson used Brad as a subject by which she could describe her work as a personal growth expert.  When there is a conflict between your goals and behaviors, that is the definition of self-sabotage [14:12] Manifestation usually does not work because our mindset cuts us off from the potential power that it might have. {20:52] Don Goewey describes a four-step process to become more self-aware and well-adjusted. [24:39] What do you do spontaneously every day that requires no motivation and brings you joy and fulfillment and makes a positive contribution to the world? [27:16] If you don't empower your life, other people will overpower you. [33:54] When you get frustrated, ask yourself a question. Who does this belong to? [34:45] Bruce Lipton believes that our thoughts affect the cellular function in our bodies at all times. The messages we get in the first seven years of life continue on into our adult subconscious.  [40:20] When you change your thoughts, you can change your energy level and interest in your situation. [47:37] There are three ways to reprogram your subconscious and change your life. [49:11] The powerful pull of hyperconnectivity has landed just about everyone in the category of addiction. [52:54] The routine things you do in daily life can take on epic proportions, but it doesn't mean you have to get to the top of the mountain. [57:16]   LINKS: B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! NEW: B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Brad Kearns.com B.rad's Shopping Page Podcast with Dave Rossi Podcast with Ashley Merryman The Inverse Power of Praise Nurture Shock Top Dog Podcast with Thais Gibson Podcast with Luke Storey Podcast with Don Goewey Podcast with John DeMartini Podcast with Dain Heer Biology of Belief Podcast with Bruce Lipton Dopamine Nation Podcast with Dr. Lembke The Hacking of the American Mind   Join Brad for more fun on:  Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.