John and Mike discuss various subjects including functional fitness in the 50 year range, recovery, bad habits and life experiences.
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John and Mike are back together for a new episode after almost a year break. Support the show
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A full day of food, football and booze. Nothing like talking shit with my pal. Support the show (https://www.buymeacoffee.com/Sunmornsymp)
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Big Jim joins the podcast. Enjoy the antics. Support the show (https://www.buymeacoffee.com/Sunmornsymp)
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John and Mike are joined by Ray Espinoza for part 2 of our podcast.
John and Mike are joined by Ray Espinoza in a tear jerker of an episode.
Vinny No Filter from the Pinky Up Podcast joins us for an eventful and colorful 2 hours. Content is not for the faint of heart or the easily triggered but God Bless Tho