Podcasts about Stomach

Stomach issues are the top cause for DNF's in an ultra. And most people get stomach issues because they don't train their gut to handle the large amount of carbs we have to eat out there.On top of that, with high carb getting all the hype, if you want to try out a high carb strategy, you will have to train your gut to be able to handle more carbs.Because when you do that, you're able to perform better, avoid stomach issues, and finish your race strong.So, in this episode, we give you the bulletproof method on how to train your gut to fuel like a pro in your next ultramarathon.Enjoy the episode, fuel well, and thank you for listening!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

It's a common misconception that stomach ulcers are caused by emotional upset, psychological distress, or spicy food. Yet no convincing study has ever demonstrated that these factors directly cause ulcer disease. So what does cause stomach ulcers? Rusha Modi explains how one doctor's famous (and dangerous) experiment led us to the answer. [Directed by Jonathan Trueblood, narrated by Addison Anderson, music by Weston Fonger, Jarrett Farkas].Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

learn how to say 'stomach' in German

A couple appears before a judge in the brutal beating death of their 4-year-old son. A Wayne New Jersey elementary school teacher accused of taping a 9-year-old student’s head to a desk has surrendered his teaching license. Drew Nelson reports.See omnystudio.com/listener for privacy information.

In 2022, Jeff Stewart was preparing to donate a kidney when his life took a completely different turn. Unknown to him at the time, he was harboring two separate cancers—kidney and stomach. As a former Jeopardy champ, long-time molecular biologist, and inventor, it's no surprise that Jeff instinctively framed his relationship with cancer as a complex puzzle that needed solving. In this heartfelt interview with Dr. Sherman, Jeff shares the insights he has gained over the years. He also discusses his published memoir, Living: Inspiration from a Father with Cancer. Written with his seven children in mind, Living offers advice and inspiration for everyone, regardless of age.  He also touches on his love of writing itself, having just completed his upcoming young adult fantasy book, Angel Chloe and the Wall of Stone and Bone. Jeff passed away in August 2025, yet his wisdom, humor, and legacy live on to inspire us, just as he intended.Hope for Stomach Cancer support group mentioned by JeffBuy his book, Living: Inspiration from a Father with Cancer, from our bookshop.org collectionNPR piece by Jeff on experimental therapies Tell us your thoughts on this episode!Support the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today! Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books! Have a comment or suggestion? Email us at thecancerpod@gmail.com Follow us wherever you browse. We're always @TheCancerPod: Instagram Bluesky Facebook LinkedIn YouTube THANK YOU!!

Part-Time Justin ate too much at the fair and paid the price. Learn more about your ad choices. Visit megaphone.fm/adchoices

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For decades, doctors have told patients with hypothyroidism to take their thyroid medication first thing in the morning — on an empty stomach — and wait up to an hour before eating or drinking coffee. ☕ But is that the only way to make your thyroid meds work?In this episode, we break down the science behind thyroid medication absorption — and reveal what recent research says about timing flexibility. You'll learn why food, coffee, calcium, and iron can interfere with your medication, and how alternative dosing schedules may make life easier without sacrificing effectiveness.

Nebraska Fans/Former Players can Stomach Defeat... Its Getting Physically Dominated that will Make them SickAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it's Nat battling IBS, but this time Cat had a MAJOR issue. Highway driving, cramps, sweating, white-knuckling, and praying every exit has a bathroom… until one doesn't even have toilet paper. Total panic, totally relatable. Pepto didn't stand a chance with this one! It's terrifying, intense, and somehow completely hilarious a few days later.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Get episodes without adverts at ⁠⁠⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support is appreciated! It's Kitty's birthday! And how better to celebrate than by baking a cake? Just one problem: how do you do it? Well, if you add five delicious things, it will be five times as delicious, and if you add a hundred delicious things... Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/CakeL2 for the full transcript. Level: Pre-Intermediate. Genre: Children's. Vocabulary: Sandpit, Nuts, Eggshell, Divine, Pretend, Wag, Naughty, Stomach rumbles, Mud. Setting: Fairytale. Word Count: 1947. Author: Ariel Goodbody. 0:00 Intro 0:52 You can see me! 2:31 Relevelling 6:26 Vocabulary 11:03 Doggo and Kitty Bake a Cake 26:10 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

How is it that some runners seem to have stomachs of steel while others barely make it through a run without some kind of GI disaster? The key is training your stomach. How?  Let's find out! On today's episode, I'm going to go over how to train your stomach, just like you train your legs. You'll learn: What causes upper and lower GI issues on the run, How you can avoid this while still getting the fuel you need, and I'll reveal some sneaky culprits that might be the real issue. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat

This week, Riff Worship celebrates 25 years of Electric Wizard's nihilistic masterpiece, Dopethrone! We're joined by special guests John Hoffman (STOMACH, Weekend Nachos) and David Stepanavicius (Atræ Bilis, Fulci Rots) to explore the band's rural Dorset roots as well as the tumultuous events and hazy recording sessions that forged tracks like “Barbarian” and “Funeralopolis.” Please join us as we discuss the album that redefined doom metal for the 21st century!Recommendations:STOMACH - LOW DEMONAtræ Bilis - AumicideEyehategod - Take as Needed for PainHenry: Portrait of a Serial Killer (1986)Carcinoma (2014)Brainscan (1994)Luciferion - The ApostateUsipian - Dead Corner of the EyeWith the Dead - With the DeadRamesses - We Will Lead You To Glorious TimesPsychomania (1973)Follow STOMACHInstagram: https://www.instagram.com/stomachdoom/Follow Weekend NachosFacebook: https://www.facebook.com/weekendxnachosInstagram: https://www.instagram.com/weekendnachos2004/Follow Atræ BilisFacebook: https://www.facebook.com/atraebilisInstagram: https://www.instagram.com/atraebilis/Follow Fulci RotsInstagram: https://www.instagram.com/fulcirots/Follow Riff WorshipInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/riffworshippod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Official Playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (Spotify)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (YouTube Music)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hits from the Crypt (Apple)⁠

Evening Prayer (stomach & colon cancer) #prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #cancer♋️ #coloncancer #stomach #stomachcancer Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

Vidcast:  https://www.instagram.com/p/DPa18dGjnAy/Ibuprofen and aspirin are narcotic-free NSAIDs that provide excellent pain relief, but many cannot take them as they irritate your stomach linings leaking to gastritis and ulcers.  Researchers at New York University's Pain Research Institute have discovered an approach to uncoupling the pain killing from the negative effects of these popular over-the-counter medications.What's the trick?  NSAIDs block the production of prostaglandin molecules that both trigger pain but also the body's healing inflammatory response.  Prostaglandins attach to four receptors or switches on nerve and other cells, and the pain switch, EP2, is different from the healing switch, EP4. Using a preclinical mouse model, the investigators selectively blocked the EP2 receptor and silenced pain while allowing the animals to maintain normal healing.This critical finding opens the door for the development of ibuprofen and aspirin versions that selectively block production of EP2-bearing prostaglandins leaving the EP4 prostaglandins to maintain healing and stomach lining integrity.  It will be awhile before we see this on your pharmacy shelf, but the research suggests it could be …..someday soon.. https://www.nature.com/articles/s41467-025-63782-8#pain #ibuprofen, #aspirin #gastritis p#rostaglandins 

JLR has a new hairdo, gives an update about his escrow money, and quotes George Carlin on baseball. Who has pulled ahead in the DraftKings bets? Rover is grossed out watching people get food in the lounge at the airport. Rover's stomach was giving him problems while stuck in a window seat. People are trying to troll Justin Bieber about Selena Gomez getting married. Does Duji have a secret man in her life? Shooting at a restaurant in North Carolina left three dead and five injured. A man in Michigan rammed his pickup truck into a Mormon church and set it ablaze. Charlie took another road trip in the RV with the boat trailing behind. Performer, Lola Young, passed out while on stage at a music festival. Gianna has to have bloodwork done. How was Duji's homecoming weekend? Will Krystle jump on the new nail trend? See omnystudio.com/listener for privacy information.

JLR has a new hairdo, gives an update about his escrow money, and quotes George Carlin on baseball. Who has pulled ahead in the DraftKings bets? Rover is grossed out watching people get food in the lounge at the airport. Rover's stomach was giving him problems while stuck in a window seat. People are trying to troll Justin Bieber about Selena Gomez getting married. Does Duji have a secret man in her life? Shooting at a restaurant in North Carolina left three dead and five injured. A man in Michigan rammed his pickup truck into a Mormon church and set it ablaze. Charlie took another road trip in the RV with the boat trailing behind. Performer, Lola Young, passed out while on stage at a music festival. Gianna has to have bloodwork done. How was Duji's homecoming weekend? Will Krystle jump on the new nail trend?

Back from a fun filled weekend, we kick things off with a throuple having trouble in paradise and a teacher who fed a kitten to a snake in the Ill-Advised News. We ask if having Halloween decor means you must give out candy, what the hell happened at the Ryder Cup, and play Can’t Beat Cassiday. Cass shares the reason she left the Bills game early, we ask what are you too old for, and Anthony shares his realization of his life stage. We have a second Ill-Advised News with a Netflix gun fight and the arrest of penis man, and play a musical game in honor of a National holiday. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Now, you may not know them by that technical name, but I bet you've heard their brand names: Prilosec, Nexium, Protonix, Prevacid. These are the purple pills and little capsules that so many people take for acid reflux, indigestion, ulcers, or heartburn. Some of them are available by prescription, and many are available over the counter.They are powerful. They are effective. They can be life-saving in certain situations. But here's the nasty rub: we now have decades of research that tells us that long-term use of these drugs may come with some very real risks. And yet, millions of Americans take them day in and day out, often for years, sometimes even decades, with no reevaluation.

The Kokoda Track Podcast: Your Questions Answered Are you preparing for the adventure of a lifetime on the Kokoda Track? In this informative episode, host Glenn Azar addresses three critical questions from a future trekker that many potential hikers wonder about but rarely ask. From the practical aspects of food and meal timing on the track to managing illness in the jungle and surviving the infamous "Chiropractor Express" truck ride, Glenn shares insights from his impressive 98 crossings of the Kokoda Track. This episode offers valuable preparation tips that go beyond physical training, helping you prepare mentally and practically for this life-changing journey. Timestamps and Key Takeaways: **1:15** - Food on the track: Glenn explains the 24-hour ration pack system that allows trekkers to graze throughout the day rather than having set meal times- Packs include a variety of foods: rolled oats, canned goods, noodles, snacks, and beverages- The grazing approach helps those who can't exercise on a full stomach **4:30** - Managing illness on the track: What happens when trekkers get sick?- Stomach issues are less common than expected due to sealed food packages and hygiene practices- When illness occurs, the group continues moving but at a slower pace- Proper hydration and basic medications usually resolve issues without major delays **6:15** - The "Chiropractor Express": Surviving the truck ride from Popondetta to Kokoda- Despite the bumpy ride, motion sickness is rarely an issue due to open-air seating with good airflow- The scenery and interaction with locals provide a welcome distraction- Front seating options available for those particularly concerned about motion sickness **9:45** - Glenn's invitation for listeners to submit their own questions and his commitment to keeping the Kokoda spirit alive Ready to take on this incredible journey? Glenn's expert advice will help you prepare properly and approach your trek with confidence. Listen now and take the first step toward your Kokoda adventure. TREK KOKODA WITH US KOKODA FITNESS PROGRAM 1-ON-1 MENTORING SESSION WITH GLENNSee omnystudio.com/listener for privacy information.

Wawira Njiru is the CEO of Food 4 Education. Food 4 Education is a not-for-profit organisation aiming to make school feeding programs mainstream across Africa by designing a blueprint, operating it, and supporting replication to ensure that no child has to learn on an empty stomach. In this episode, Wawira discusses how Food 4 Education’s mission to end childhood hunger by providing nutritious school meals began in a makeshift kitchen feeding one classroom, and has grown into a widespread organisation feeding more than half a million children in Kenya, with plans to expand to other countries. Wawira reflects on the evolution of their initiative, strategies, and centralised kitchen model, as well as the importance of sourcing locally available food, community involvement, and the challenges in scaling up. Resources and links: Food 4 Education website Food 4 Education on Instagram Food 4 Education on LinkedIn Food 4 Education on X Food 4 Education on Facebook Wawira Njiru on LinkedIn Connect: Future Fork podcast website Paul Newnham on Instagram Paul Newnham on X Paul Newnham on LinkedIn Disruptive Consulting Solutions website SDG2 Advocacy Hub website SDG2 Advocacy Hub on X SDG2 Advocacy Hub on Facebook SDG2 Advocacy Hub on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

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We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor's stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem. The post Dr. Dhanush Hoskere of GBMC returns to help settle Nestor's stomach about GERD and acid reflux care first appeared on Baltimore Positive WNST.

In this encore episode, we detail hypochlorhydria while reviewing gastric lining anatomy, highlighting hydrochloric acid (HCl) secretion and its role in digestion, micronutrient absorption, and microbial defense. We discuss potential downstream effects of hypochlorhydria, including impaired digestive signaling, bacterial overgrowth in the small intestine (SIBO), and more. Lastly, we detail upstream microbial control, focusing on possible influences of the oral microbiome and oral dysbiosis.Topics: 1. Introduction- Highlighting the stomach and hypochlorhydria / low stomach acid, as well as microbial balance, dysbiosis, and overgrowth.- Discussion of intestinal microbiome and oral microbiome. 2. Gastric Anatomy and Mucosal Layers- The stomach: cardia, fundus, body, pylorus.- The gastric mucosa: epithelial lining, lamina propria, muscularis mucosae.- The epithelial layer: mucous cells, parietal cells, chief cells, enteroendocrine cells.- Beneath the mucosa: submucosa and muscular layers that contribute to gastric motility, mechanical digestion, and more. 3. Mucous Cells - The surface epithelium and gastric pits.- Secretion of thick, viscous mucus.- Protecting the epithelium.- The mucus traps bicarbonate ions: neutral microenvironment that protects against acid-induced damage. 4. Parietal Cells and Gastric Acid Secretion- Secretion of hydrochloric acid (HCl): denatures dietary proteins, sterilizes ingested food.- Parietal cells produce intrinsic factor: binds vitamin B12 to facilitate absorption in the ileum. 5. Chief Cells and Pepsinogen- Secretion of pepsinogen: activated by low pH into the proteolytic enzyme pepsin.- Pepsin and protein digestion.- Release of gastric lipase. 6. Hydrochloric Acid: Digestive and Protective Roles- Immune defense.- Pepsinogen activation.- Adequate gastric acidity essential for properly acidified chyme.- Priming release of bile and pancreatic enzymes. 7. The Small Intestine, Stomach, and Microbial Regulation- The pyloric sphincter.- The stomach supports minimal microbial diversity.- Acidic barrier aids in limiting the entry of opportunistic microbes into the small intestine. 8. Hypochlorhydria, Low Stomach Acid- Hypochlorhydria can compromise one of the body's defense mechanisms.- Colonization of the small intestine.- Insufficient pepsinogen activation and possible protein digestion impairment.- Suboptimal chyme formation and downstream digestive capacity.- Possible symptoms of hypochlorhydria.- Possible impaired absorption of micronutrients including vitamin B12, iron, calcium, magnesium.- H. pylori infection, autoimmunity, aging. 9. The Oral Microbiome, Intestinal Microbiome, and Dysbiosis- Oral and environmental microbes.- Altered gastric pH, bile, digestive enzymes, and more.- The oral cavity as the gateway to the GI tract.- Oral microbial species.- Oral hygiene and oral microbiome health. 10. Conclusion- Root-cause approach.Thank you to our episode sponsor: 1. ⁠⁠⁠⁠⁠⁠⁠⁠OmneDiem®'s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Histamine Digest®⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Histamine Digest® PureMAX⁠⁠⁠⁠⁠⁠⁠⁠ : Use code STXAL9VI for 15% off.2. ⁠⁠⁠⁠⁠⁠⁠⁠Histamine Digest® Histamine Complete⁠⁠⁠⁠⁠⁠⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How to start doing yoga? Easy-peasy! It's time to start working on your body! These 15 yoga asanas will help you lose weight, belly fat, and will become your new favorite workout! Getting flat tummy is one of the hardest things to achieve. Some people find gym workouts to be the best way to burn that extra belly fat, but yoga asanas can be just as effective, if not more! Learn more about your ad choices. Visit megaphone.fm/adchoices

A young woman from North Clare, who is living with a chronic stomach condition, has claimed she spent five weeks “begging” for help at University Hospital Limerick, but the appropriate treatment was not forthcoming. 23-year-old Sarah O'Reilly, from Dough, Lahinch was diagnosed with Gastroparesis three years ago, following an 18-month wait for a scan. HSE Mid West Response: HSE Mid West is unable to comment on individual cases as we are obliged to protect our patients' confidentiality. We have been linking with the patient on this matter, and continue to provide support. Alan Morrissey was joined by Sarah on Friday's Morning Focus to find out more. Picture (c) Clare FM

On this episode of Not For Radio... 02:40 - Army navigation exercise yarns https://bit.ly/4mr9W2S11:40 - Biggest rooters in the animal kingdom18:00 - The bungee rocket chick in Bali - https://bit.ly/4na2b2z25:00 - Indigo child had a connection with a ghost granny31:00 - A follow-up from a recent yarn and an update on Jay's nut35:10 - A rogue VHS dating tape37:10 - Waterbed chat40:20 - Family BBQ shower shit Supermensch - Amazing Doco - https://www.youtube.com/watch?v=BF0jKEMSDGwHit us up and get all our links: https://linktr.ee/notforradioBecome a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth I may have been one of the most powerful rulers in history, but behind her glittering portraits was a deadly secret. To maintain her iconic "Mask of Youth," she relied on toxic cosmetics that slowly poisoned her body. In this episode, I peel back the layers of her beauty routine, explore how her image became a weapon of power, and reveal the impossible double standards women have always faced. From court gossip to ambassadorial shade, discover how beauty, politics, and poison shaped the Virgin Queen. Are. You. Ready?****************Sources & References:Bertolet, Anna Riehl. The Face of Queenship: Early Modern Representations of Elizabeth I. Palgrave Macmillan, 2010.Whitelock, Anna. Elizabeth's Bedfellows: An Intimate History of the Queen's Court. Bloomsbury, 2013.Whitelock, Anna. Elizabeth I. Penguin Monarchs Series, 2016.Ribeiro, Aileen. Facing Beauty: Painted Women and Cosmetic Art. Yale University Press, 2011.Fleming, Juliet. Graffiti and the Writing Arts of Early Modern England. Reaktion Books, 2001.Venetian and Spanish ambassadorial reports (Calendar of State Papers, Venetian; Calendar of State Papers, Spanish).Sir Francis Bacon, Apophthegms New and Old, 1625.Doran, Susan. Elizabeth I and Her Circle. Oxford University Press, 2015.Levin, Carole. The Heart and Stomach of a King: Elizabeth I and the Politics of Sex and Power. University of Pennsylvania Press, 1994.Accounts from André Hurault de Maisse, Journal of Jean de Maisse: A Journal of Allthat Was Accomplished by Monsieur de Maisse, Ambassador in England from KingHenri IV to Queen Elizabeth, Anno Domini 1597, ed. G.B. Harrison, 1931.****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

Ambient Songs:By CoAghttps://www.youtube.com/@co.agmusic1823Intro Theme by Swift Junai:https://www.instagram.com/swiftjunai/?hl=enhttps://www.youtube.com/channel/UC6hf5nMJ8s6LJJfFR4OQ3lghttps://open.spotify.com/artist/1PoG2b18MHocWZA8zQgWjOWriters and researchers: Jay Adamshttps://instagram.com/jayadamsdigital?igshid=MzMyNGUyNmU2YQ==Jordan Gottschick https://www.youtube.com/@DerpsWithWolves/playlists

In Week 2 of our Stress Month series, we dive into how stress wreaks havoc on your lungs and stomach.Stress isn't just in your head—it changes how you breathe and digest, and for runners, that can mean shorter breaths, harder workouts, and some very inconvenient pit stops. We break down the respiratory system, showing how shallow breathing, chest tightness, and even asthma flare-ups can make your runs (and your daily life) feel harder than they should.Then we move into the digestive system, where stress triggers nausea, IBS flare-ups, reflux, and appetite swings that throw off training fuel and everyday meals.Whether you've ever felt butterflies before a race or found yourself winded just walking up stairs on a stressful day, this episode unpacks how stress steals your breath and ties your stomach in knots.

Czabe welcomes PAUL CHARCHIAN to discuss the latest Niners woes, and a reminder that all kickers have an expiration date - like milk! Also, Charch tells the time he sweet-talked his way out of a ticket in Wisconsin. Czabe says don't bother asking him for "things to do, and places to eat" recommendations. Forget Usain Bolt, how about "Insane Bolt." MORE....Our Sponsors:* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#519 - No Stomach for Old Salad by Tom Merritt and Veronica Belmont

Welcome to the place where we get to let our geek flags fly and talk about all things geek. Basically a fuzzy guide to life, the universe, and everything but mostly geek stuff. This level of the podcast is Blue and me continuing our monster madness from last year. This time, we tackle Vampire movies covering the Good (G), Great (Gr), Bad (B), and Ugly (U). Movies discussed include:G - Salem's Lot (2024)Gr - Van Helsing (2004)Gr - Vampire Hunter D (1985)B - Embrace of the Vampire (1995)G - Daybreakers (2009)G - Buffy the Vampire Slayer (1985)Gr - Sinners (2025) B - Queen of the Damned (2002)G/B - Interview with the Vampire (1994)G/B - Renfield (2023)G - Abraham Lincoln: Vampire Hunter (2012)Gr - The Monster Squad (1987)G - Blacula (1972)B - Vampire in Brooklyn (1995)B - Cirque du Freak: The Vampire's Assistant (2009)U - Twilight (2008)Gr - What We Do in the Shadows (2014)G - Abbott and Costello Meet Frankenstein (1948)G - Bram Stoker's Dracula (1992)B - Dracula Untold (2014)U - Vampirella (1996)G/Gr - The League of Extraordinary Gentlemen (2003)B - Dark Shadows (2012)U/B - Zombies 4: Dawn of the Vampires (2025)G - Hotel Transylvania (2012)G - Day Shift (2022)G - Once Bitten (1985)Gr - Doctor Sleep (2019)G - 30 Days of Night (2007)Gr - From Dusk Till Dawn (1996)G - Fright Night (1985/2011)Gr - The Lost Boys (1987)G - Dracula : Dead and Loving It (1995)G - Shadow of the Vampire (2000)Never Seen but interested: Twilight of the Vampire (2000)Carmilla (2019)Abigail (2024)Nosferatu -  (2024) (1979) (1922)Billy the Kid Versus Dracula (1966)The Last Voyage of the Demeter (2023)Only Lovers Left Alive (2013)Let the Right One In (2008)The Little Vampire (2000)Vampyr (1932)The Hunger (1983)Blood: The Last Vampire (2000)Jesus Christ: Vampire Hunter (2000)Vampire Academy (2014)BloodRayne (2005)Thirst (2009)A Girl Walks Home Alone at Night (2014)Priest (2011)G - Let Me In (2010)Vamps (2012)Vampires Suck (2010)Congrats on completing Level 460! Feel free to contact me on social media (@wookieeriot). You can also reach the show by e-mail, laughitupfuzzballpodcast@gmail.com. All other links are easily findable on linktr.ee/laughitupfuzzball for merch, the Facebook group, etc. I'd love to hear from you. Subscribe to the feed on Spotify, Apple podcasts, Google podcasts, or any of the apps which pull from those sources. Go do your thing so I can keep doing mine. If you feel so inclined, drop a positive rating or comment on those apps. Ratings help others find the madness. Tell your friends, geekery is always better with peers. Thank YOU for being a part of this hilarity! There's a plethora of ways to comment about the show and I look forward to seeing your thoughts, comments, and ideas. May the force be with us all, thanks for stopping by, you stay classy, be excellent to each other and party on dudes! TTFN… Wookiee out!

What if your retirement plan is built on assumptions you’ve never questioned? In this episode of Your Retirement Radio Podcast, Kevin Madden breaks down risk tolerance, inherited IRAs, and the myth of the “magic number” for retirement. With real-life examples and a relaxed, conversational tone, Kevin explores how personalized planning—not guesswork—can bring clarity and confidence to your financial future. Get Your Complimentary Retirement Roadmap Your roadmap will include: A retirement income strategy A test to see how long your money will last A tax-planning strategy See omnystudio.com/listener for privacy information.

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Our Beloved Ditch, the Manawatū-renaissance post-folk trio, are releasing their debut EP this Friday 12 Sept 2025! After a couple of years spent developing their sound in live settings, the band have finally captured their unique songwriting in the studio at The Stomach. Austin and Amelia from the band join Rosetta and Milly on air for a kōrero. Whakarongo mai nei!  

no stomachs were destroyed not even close.... cool sounds abundant however, blossoms and trees birds too on the breeze.... thanks for listening! tracks listed at deermit.com ! tell a friend aboot radio/no/place ! leave a review at apple podcasts! you're the best!!

In this encore episode, we highlight the stomach's role in vitamin B12 absorption and bioavailability, detailing the cellular composition of the gastric mucosa and further highlighting mucous cells, parietal cells, and chief cells. We also briefly discuss Helicobacter pylori and common symptoms, while detailing H. pylori's potential impacts on the gastric mucosal barrier. Topics:1. Introduction- Overview of the stomach's role in B12 absorption- Helicobacter pylori  2. H. pylori Overview- Gram-negative bacterium, can colonize the stomach lining- Many individuals remain asymptomatic- Symptoms - Can contribute to gastritis and peptic ulcers- Produces urease, hydrolyzes urea into ammonia (NH₃) andcarbon dioxide (CO₂)- Ammonia neutralizes stomach acid locally, protective microenvironment- H. pylori damages the mucosal barrier and contributes to persistence- Possesses additional virulence factors 3. Gastric Anatomy  -  Stomach is divided into the cardia, fundus, body, and pylorus- The gastric mucosa - The epithelial lining; mucous cells, parietal cells, chief cells, and more 4. Mucous Cells and Mucosal Protection  - Line the gastric pits and secrete thick, viscous mucus- Mucus composed of water, mucin glycoproteins, and other low-molecular-weight molecules- Traps bicarbonate ions (HCO₃⁻)- Shields the stomach lining 5. Parietal Cells  - Located in the gastric glands, predominantly in the fundus and body- Secrete hydrochloric acid (HCl)- Secrete intrinsic factor (IF) 6. Vitamin B12 Overview - Cobalamin: DNA synthesis, red blood cell formation, neurological function, methylation, and more- Methylcobalamin and 5-deoxyadenosylcobalamin- Non-active forms include hydroxocobalamin and synthetic cyanocobalamin   7. Vitamin B12 Absorption Pathway  - B12 is released from proteins by HCl and pepsin- Binds first to haptocorrin- In the small intestine, pancreatic enzymes degrade haptocorrin- B12 binds intrinsic factor - Absorption in the ileum - Impairment  8. Chief Cells  - Located in the gastric glands- Secrete pepsinogen, activated by acid into pepsin- Also secrete gastric lipase 9. Hydrochloric Acid (HCl) - Secreted by parietal cells- Denatures dietary proteins and activates pepsinogen- Acts as a defense mechanism by aiding in sterilizing ingested food 10. Relevance of H. pylori - Produces urease that breaks down urea into NH₃ and CO₂- Ammonia neutralizes acid locally, forming a protective “bubble”- Enhances mucosal damage and microbial persistence 11. B12 Absorption  - Multiple factors and root causes can impair absorption- H. pylori 12. Hypochlorhydria  - Symptoms- Absorption: vitamin B12, iron, calcium, magnesium, more- Small Intestinal Bacterial Overgrowth (SIBO)  13. Conclusion- Multi-factorial, root cause approachThank you to our episode sponsor: 1. ⁠⁠⁠⁠⁠⁠OmneDiem®'s⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Histamine Digest®⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Histamine Digest® PureMAX⁠⁠⁠⁠⁠⁠ : Use code STXAL9VI for 15% off.2. ⁠⁠⁠⁠⁠⁠Histamine Digest® Histamine Complete⁠⁠⁠⁠⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Crunches won't give you a flat stomach — but these three simple, equipment-free exercises will. In this episode, Ben  shares how to activate your deep core muscles with stomach vacuums, dead bugs with heel taps, and side planks with hip dips for a stronger, tighter waistline. You'll also learn: Why walking, protein, hydration, and sleep are key to revealing your abs How to modify each exercise for beginners and advanced levels Common questions answered about results, back pain, and timing

Elis made a bad decision the other day. And if you had a million guesses as to what that decision was then you won't even get close, even when given the clue "Welsh culture". He's insistent it isn't the outcome he wanted but John and Dave aren't sure they believe him.Quite frankly it's one of the most baffling conversations ever had on this show.Aside from regrettable choices there's a potassium-rich Mad Dad that breaks new money making ground, Scatman John gets an unexpected amount of airtime, and Elis does a surprisingly good impression of a history teacher.Remember to seek out some bonus content in the form of Saturday's Bureau de Change of the Mind. That's only available on your friend and mine BBC Sounds.And if you want to get in contact with thoughts on anything other than the first ten minutes of this episode then it's elisandjohn@bbc.co.uk or 07974 293 022 on WhatsApp.

Bobby helps a listener having a wedding crisis where she had a bunch of family cancel for religious beliefs. He gives his advice on how to deal with wedding crisis situations. A caller shares her thoughts on Eddie being fed up with his kid’s sports schedules. We talked about a woman who didn’t know she was pregnant until she gave birth on the toilet. We talked to a listener who has a crazy stomach disease (Gastroparesis) that she was diagnosed with 6 years ago that blows our mind. We also did Tuesday Reviews Day where Bobby watched Amy Bradley Is Missing and SEC Football: Any Given Saturday on Netflix.See omnystudio.com/listener for privacy information.

what a weird conversation.See omnystudio.com/listener for privacy information.

Nick ALMOST puked.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick may puke.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all had a bad first date… We want to hear about the train wrecks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Teka is pregnant when she is kidnapped by a woman that tries to steal her unborn baby. Robert is a field geologist working in Alaska, while collecting samples he is mauled by a grizzly bear. Debbie is shot by her boyfriend's irrational drunk brother on Christmas.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.PDS Debt - Get started with your free debt analysis in just 30 seconds at PDSDebt.com/survived!Progressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teka is pregnant when she is kidnapped by a woman that tries to steal her unborn baby. Robert is a field geologist working in Alaska, while collecting samples he is mauled by a grizzly bear. Debbie is shot by her boyfriend's irrational drunk brother on Christmas.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.PDS Debt - Get started with your free debt analysis in just 30 seconds at PDSDebt.com/survived!Progressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.