Podcasts about Stomach

USA, rethinking hate, starting a family, and big screen purchases... On the net, it's a positive. ------ Tour Dates: ⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠ New Merch: ⁠⁠⁠⁠https://store.johncristcomedy.com/ ⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS PONCHO: Go to https://ponchooutdoors.com/netpositive for $10 off and free shipping on your first order. TEMPO: For a limited time, Tempo is offering Net Positive listeners 60% OFF your first box! Go to https://tempomeals.com/NETPOSITIVE ZOCDOC: Stop putting off those doctors appointments and go to ⁠https://zocdoc.com/NETPOSITIVE to find and instantly book a doctor you love today. MIRACLE BRAND: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at ⁠https://trymiracle.com/NETPOSITIVE⁠⁠ ----- SUBMIT A VIDEO: ⁠⁠⁠⁠https://bit.ly/NetPositiveMail⁠⁠⁠⁠ ----- EMAIL US: ⁠⁠⁠⁠netpositive@johncristcomedy.com⁠⁠⁠⁠ ----- WRITE US: Net Positive P.O. Box 40268 Nashville, TN 37204 ----- Subscribe to the show on your favorite podcast platform, and follow us on social media for clips, bonus content, and updates throughout the week. ----- NET POSITIVE PODCAST ON SOCIAL: Instagram: ⁠⁠⁠⁠https://www.instagram.com/netpositivepodcast⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@netpositivepodcast⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/@netpositivepod⁠⁠⁠⁠ ----- JOHN CRIST ON SOCIAL: YouTube: ⁠⁠⁠⁠https://www.youtube.com/user/johnbcrist⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@johncristcomedian⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/johnbcrist/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/johnbcrist/⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://x.com/johnbcrist⁠⁠⁠⁠ Website: ⁠⁠⁠⁠https://johncristcomedy.com/ ⁠⁠⁠⁠ ----- PRODUCED BY: Alex Lagos: ⁠⁠⁠⁠https://www.instagram.com/mralexlagos⁠⁠⁠⁠ Easton Smith: ⁠⁠⁠⁠https://www.instagram.com/eastonjsmith⁠⁠⁠⁠ Lagos Creative: ⁠⁠⁠⁠https://www.lagoscreative.co⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Culture appears more inclusive than ever—from commercials featuring people with disabilities to news anchors who don't fit outdated beauty standards. But is this genuine social progress or savvy branding designed to boost profits? With this topic at hand, Joey, Jack, and Lynne explore whether corporate generosity is heartfelt or image driven. Along the way, they reflect on the chaos of COVID-19 and the unique challenges large churches like Seacoast Church faced.  The three also speculate about liberal and conservative mindsets and discuss if the “watch out for the victim” approach to living was initiated by Christian beliefs.  In light-hearted fashion, Joey also finds out that Jack and Lynne are not his friends.On this Episode:  Jack Hoey III | Lynne Stroy | Joey Svendsen Be a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Fasting is the physical ache of a soul feasting on God.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Michael: Hi Dr. Cabral. I'm an IHP Level 1 and have been following you for over 2 years. I'm grateful for all you do. I'm a 61 year old male and take no medication. I've always had elevated cholesterol but it's come down a lot over the last 2 years. I now have LDL of 108. My CRP is in the normal range at 0.41. My homocysteine is also in the normal range at 8.9. My coronary calcium score from almost 3 years ago is 129. I want to make sure my heart stays healthy and want to be smart about what supplements to take apart from the foundational ones like the DNS and Omega 3. If I take all the supplements that promote a healthy heart, it gets a bit expensive and I was wondering if you thought about formulating one supplement to combine some of them. I'm currently taking D3+K2, Red Yeast Rice, Berberine and Inflamma Soothe, and I'm considering adding in Proteolytic Enzymes. What are your thoughts on which ones to prioritize?      Lily: Hi Doc, I am taking the foundational supplements and magnesium. I know that everyone is different and the personal approach is best (I just ordered your new book). But, if you had to say, beyond the foundational supplements, what are your next 4 favorite supplements?      Tommy: Hi Dr C, I'm An IHP 2. I've come a long way with my health and career thanks to you. I've had many issues in life similar to you. In the last 2 years I feel like I've become very prone to gut issues. I've done 2 para and 1 CBO in the last year. I seem to get bouts of dhiarrea like I've picked up a bacteria. I have wondered if my stomach acid is low, being an online presence is stressful, but I'm working on my stress more than ever. What else could cause me to have a 'weak stomHawkins: ach'? I still get anal itching too, sometimes during the day, I know you've mentioned this could also be histamines and not just parasites. I've had so much trauma, antibiotics, and 14 years of steroid creams. I've had low cortisol too which I believe is much better now.      Scott: Hi Stephen. (Scott UK) . My wife had a routine operation (9 operations in total) and ended up with stomach problems diagnosed with gastroparesis, well that's what they said, she ended up with a feeding tube and an ileostomy, in the last couple of years she's really turn thing around she's back to solid food and she hasn't fed on her feeding tube for 9 to 10 months now, she's gaining weight and looking really healthy, she's 53 and going through menopause, she's been diagnosed with carpal tunnel and trigger finger in both hands, and both thumbs are now stuck straight, she takes half of a scoop of DNS and greens powder, D3k2. magnesium, zinc, omega 3, infrared sauna, red light, 7000 steps, they want to operate on both hands,which I'd like to avoid, any suggestions would be very helpful.      Stephanie: Hi! I had a full work up done and it showed my prolactin level is 95. CRP also elevated, but everything else within range. I am willing to go see an endocrinologist, but I am hesistant to take the cabergoline (I've read that's likely how they will proceed). Is there anything else I can do? I started taking Vitex Berry when I got the results.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3669 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome to Ozempic Weightloss Unlocked, where we dive into the latest news and updates on Ozempic, from its medical uses to its effects on lifestyle and health.Ozempic, the brand name for semaglutide, is a glucagon-like peptide one receptor agonist originally made for type two diabetes. It mimics a hormone that controls blood sugar, boosts insulin, slows stomach emptying to help you feel full longer, and cuts appetite by acting on the brain. According to a study in the Journal of Medical Internet Research from Rutgers Health researchers, analyzed by NDTV, Diabetes dot co dot uk, and Healthline, most users keep taking Ozempic for weight loss even with side effects, because the results feel worth it.Researchers used infoveillance, studying sixty anonymous reviews from Drugs dot com posted between February and June twenty twenty three. The key finding: perceived effectiveness drives satisfaction. About sixty seven percent reported big drops in appetite or cravings for sugar and greasy foods, leading to less eating without struggle. Weight loss was the top benefit mentioned, with many giving perfect ten out of ten ratings despite issues.Common side effects hit most users: nausea, vomiting, diarrhea, abdominal pain, constipation, and fatigue. Less common ones include pancreatitis, kidney problems, gallbladder issues, and allergic reactions. Stomach troubles affected sixty two percent, but did not stop most from continuing. People quit more if weight loss stalled, plateaued, or if non-stomach effects like headaches or dizziness hit hard. Ratings were extreme: over half scored one or ten out of ten.A Physicians Committee video from February eighteen, twenty twenty six, warns that stopping Ozempic often means regaining two thirds of lost weight within a year, as appetite rebounds fast. Real world data shows even quicker regain. Clinical trials give fifteen to twenty five percent loss, beating lifestyle alone at ten to twelve percent, but keeping it off needs diet and exercise. UC Davis Health notes about one in eight adults have tried these drugs, with Ozempic used off label for weight since twenty twenty three.Experts like bariatric surgeon Mir Ali say motivated users tolerate sides better, often adding meds to manage them. For best results, pair Ozempic with healthy eating, activity, and doctor guidance. Discuss expectations upfront: sides, plateaus, and long term plans. Future research eyes sex differences, mental health effects, and demographics.Ozempic changes lives but is no magic fix. Lifestyle sticks when meds stop.Thanks for tuning in, listeners. Subscribe for more updates. This has been a Quiet Please production, for more check out Quiet Please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Five months on from a botched weight-loss operation in Turkey, a Manawatu woman is just days away from a full stomach reconstruction. Since returning home and falling unwell Helen Watson endured almost two months in hospital and half a dozen smaller operations. And while she hopes Monday's surgery signals the start of her recovery, her battle for compensation has stalled. Jimmy Ellingham reports.

This week we're catching up on dentist appointments, chaperoning field trips, and hosting our relatives for the weekend... the way we're getting through it? Eating cold cut sandwiches in bed. SEE US ON TOUR:https://www.imomsohard.com/Get our sponsor DISCOUNT CODES here!https://linkin.bio/imomsohardpodcastIf you are interested in advertising on this podcast email advertising@pionairepodcasting.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohard

British backpacker Hattie Sheppard, 21, walked into Gold Coast emergency with what she thought was a stomach flu and left 10 hours later with a healthy baby girl named Isla-Grace—having had no bump, no morning sickness, and being on the pill the entire time. Turns out the baby was growing toward her spine in what's known as a cryptic pregnancy, which affects about 1 in 2,500 pregnancies in Australia.See omnystudio.com/listener for privacy information.

It's in the emptiness, when it feels like God is least at work, that He's most at work, preparing you and the timing for your created purpose. From February 15, 2026

Friday the 13th! Today we started the show with a little (painful) action on the slopes, some guy got stoned and ate all his wife's chocolates, we gave out some handy tips for Valentine's Day, heard about a woman who hit the hospital for a stomach bug only to find out she was pregnant, and hit the phones to hear your most romantic spot for a date in the Lehigh Valley! See omnystudio.com/listener for privacy information.

Season 38 examines one of Victorian England's most infamous murderers: William Palmer, the Rugeley Poisoner. This four-part series traces his crimes from gambling addiction to serial murder—and the groundbreaking forensic investigation that brought him to justice.The Fatal WagerNovember 1855. A man lies dying in Room 10 of the Talbot Arms inn. His back arches off the mattress. His jaw locks. Every muscle seizes at once.John Parsons Cook had won big at the Shrewsbury races just days earlier. His horse Polestar crossed the finish line first, putting nearly a thousand pounds in his pocket. He should have been celebrating.Instead, he's being murdered—slowly, methodically—by his own friend and physician.Dr. William Palmer stands beside the bed, taking Cook's pulse. He doesn't call for help. He waits.The VictimJohn Parsons Cook was twenty-eight years old in 1855. Born into comfortable circumstances, he inherited enough money from his father to live without working. He trained for the law but never practiced—the racing circuit called to him instead.Cook followed the horse racing meets across England: Shrewsbury, Wolverhampton, Chester. He owned horses. He wagered heavily. He lived for the thundering hooves and the roaring crowds.But Cook suffered from chronic poor health. Stomach troubles plagued him. This made him dependent on physicians—a dependency that would prove fatal when his racing companion William Palmer decided he needed to die.The CrimeWilliam Palmer was a surgeon, a family man, and a serial killer.By November 1855, Palmer owed more than twenty thousand pounds to moneylenders. His gambling addiction had consumed him. He had already murdered for money—his wife Anne (insurance payout: thirteen thousand pounds), his brother Walter (insurance claim pending), possibly his mother-in-law, and at least four of his own infant children.When Cook won at Shrewsbury, Palmer saw an opportunity. The two men traveled together back to Palmer's hometown of Rugeley. Cook took his usual room at the Talbot Arms—directly across the street from Palmer's house.Palmer began visiting Cook immediately, administering "treatments" for his illness. Each time Cook improved, another dose sent him back to agony.Cook suspected. He told friends: "I believe that damn Palmer has been dosing me." But suspicion wasn't proof, and Palmer was a doctor. Doctors could be trusted.The InvestigationWhat followed Cook's death would transform British forensic science and create new legal precedent.Dr. Alfred Swaine Taylor, England's foremost toxicologist, examined Cook's remains. He found no strychnine in the body—the poison metabolized too quickly. But the symptoms were unmistakable: tetanic convulsions, locked jaw, arched back.Taylor's testimony established a critical principle: absence of poison does not equal absence of poisoning. Clinical symptoms and circumstantial evidence could establish murder even when the weapon couldn't be found.Palmer's trial became so notorious that Parliament passed special legislation—the Central Criminal Court Act 1856, forever known as "Palmer's Act"—to move the case from Staffordshire to London's Old Bailey.Thirty-two medical experts testified. The jury deliberated eighty-two minutes.Verdict: Guilty.Historical ContextThe Palmer case exposed the vulnerability of Victorian society to medical murderers. Physicians held almost unquestioned authority. Patients trusted them with their lives—literally.Palmer exploited this trust systematically. His medical knowledge allowed him to choose poisons that were difficult to detect, calculate doses that would kill without immediate suspicion, and explain away symptoms as natural illness.The case accelerated the development of forensic toxicology across Europe. Scientists raced to develop more sensitive tests for alkaloid poisons like strychnine.Sources consulted: Old Bailey Online trial transcripts (May 1856); The Times contemporary coverage; British Newspaper Archive; Oxford Dictionary of National Biography; forensic toxicology historical analysis.ResourcesPrimary Sources:Old Bailey Online: Trial of William Palmer (May 1856) — oldbaileyonline.orgBritish Newspaper Archive coverage of Rugeley poisoner caseFurther Reading:Katherine Watson, "Poisoned Lives: English Poisoners and Their Victims" (2004)Robert Graves, "They Hanged My Saintly Billy" (1957) — literary treatmentCrisis Resources:For concerns about elder financial abuse or medical exploitation: Adult Protective ServicesSupport the ShowIf Foul Play brings you into history's darkest corners, consider leaving a review on Apple Podcasts or Spotify. Reviews help new listeners discover the show—and every share helps us continue telling these stories.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/foul-play-crime-series/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this miniepisode, Kirk and Paul discuss a newly discovered music backronym, Paul corrects an old mistake, Paul recommends a rock book, and there's a quiz about music trivia.

Gut Health, Brain Health and the Science of Better Dogs [caption id="attachment_15060" align="alignleft" width="363"] Dr. Lobos with her own dogs Finn and Journey.[/caption] What if your dog's digestion affects more than just stool quality—what if it influences immunity, stress responses and even behavior? Host Laura Reeves is joined by Dr. Ruth Ann Lobos, Senior Veterinarian with Purina Pro Plan, for a fascinating deep dive into the latest research on the canine microbiome and the gut-brain axis. From the real meaning of prebiotics, probiotics and postbiotics to the role of MCTs in fueling the aging brain, this conversation brings cutting-edge canine nutrition science down to earth for breeders and serious dog people. Lobos explores how modern canine nutrition is evolving beyond “just feeding a dog” and into targeted, research-backed support for digestion, cognition and quality of life. Dr. Lobos explains that Purina doesn't bring new diets to market simply for trendy ingredients or marketing hype—these new formulas are the result of years of research and partnerships with respected institutions like the AKC Canine Health Foundation and the renowned GI research lab at Texas A&M. Their goal is simple: support foundational health through the digestive system, since gut health affects everything from immunity to stress resilience—especially for dogs who travel, compete, or experience lifestyle changes. One of the biggest takeaways is the clear explanation of the difference between prebiotics, probiotics and postbiotics. Dr. Lobos breaks it down in a way every dog owner can understand, using a lawn analogy: prebiotics act like fertilizer, probiotics are the grass seed, and postbiotics are like compost—no longer alive, but still beneficial. The new Digestive Support Plus formula builds on the success of Sensitive Skin & Stomach by adding a science-supported probiotic strain that is shelf-stable and effective for dogs who need “just a little more” digestive support—without jumping straight to a veterinary therapeutic diet. The conversation also turns to senior dogs and brain health. Dr. Lobos shares the compelling research behind medium chain triglycerides (MCTs), which help provide an alternative fuel source for the aging brain. Dogs fed MCT-supported diets have shown improved learning, awareness, and cognitive function. Even more intriguing: related research has demonstrated seizure reduction in dogs with idiopathic epilepsy using higher-MCT therapeutic diets. This episode is a must-listen for breeders, competitors and devoted dog owners who want to understand the real science behind feeding decisions—without the buzzword nonsense.

What if the most powerful tool to delay dementia isn't a drug, a supplement, or even your diet… but a language?In this episode of The Gut Check Project, board-certified gastroenterologist Dr. Ken Brown is joined by a special guest co-host—his son Lucas Brown, a Division I athlete and aerospace engineering student—for a fascinating deep dive into one of the most overlooked brain-health strategies we have.Together, they unpack the surprising neuroscience behind bilingualism and multilingualism—and why learning (and using) another language can delay the symptoms of dementia by 4–5 years.Not prevent it.Delay it.And those extra years? They're years of driving, independence, conversations, memories, and time with the people you love.In this episode, you'll discover:Why speaking two languages can help your brain function longer—even when dementia pathology is already presentThe concept of “cognitive reserve” and how multilingual brains literally reroute around damageThe critical 13–30 age window for laying down powerful neural networks—and why it's never too late to startWhy effort matters more than fluency (yes, even “bad” French or Spanish counts)How adding a third language may provide even greater protectionWhy language learning outperforms brain games, puzzles, and passive mental exercisesDr. Brown explains the “linguistic paradox of dementia”—how two people can have nearly identical brain scans, yet one is living independently while the other requires full-time care… simply because one speaks multiple languages.This isn't about perfection.It's about mental agility.It's about keeping the brain flexible.And it's about stacking the odds in your favor—starting today.If you care about your long-term brain health, your independence, or your future self…this may be one of the most important episodes you'll ever listen to.

Jacqui Felgate received a tip about e-bikes on the freeway.See omnystudio.com/listener for privacy information.

Send us a textEvening Prayer (Listen To The LORD; Stomach / Colon Cancer; Bible is Word of God)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

Stomach issues are the #1 cause of DNF's in an ultramarathon. And even if you don't DNF, having a miss in nutrition and hydration can really mess up your race.So, in this episode, backed by science, research, tried and true methods, we will break down:The most common mistakes people make with nutrition and hydration in ultras (and how to avoid them)How to precisely dial in how much you should be drinking in an ultraNailing down your exact electrolyte intakeHow to create the best nutrition strategy for you in an ultramarathonWhat to keep in mind in terms of how much to eat, what to eat, and when to eat in an ultramarathonHow to deal with stomach issues when you're in a raceHow to adjust your nutrition and hydration plan for heat, cold weather, altitude, different races, etc.And more!Thank you so much for listening to this episode!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

2/3/2026 | Stomach

2/3/2026 | Stomach

2/3/2026 | Stomach

Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn't have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.   To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Your child's stomach hurts every day. You've tried diet changes. You've done the tests. Everything comes back normal—and the pain is still there!  Discover the new science of Disorders of Gut–Brain Interaction; why food gets blamed when it isn't the cause, and how the nervous system can cause digestive symptoms. Hear about the surprising treatment that helps many kids feel better.  If you've ever felt stuck, dismissed, or desperate for answers about your child's stomach pain, this episode offers clarity, hope, and a new way forward.      Find Dr. Ali Navidi at GIPsychology.com    Shop for Begin Health Growing Up Prebiotics with 25% off first subscription. Use code DOCTORWENDY25   Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here.  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: Pediatrician Next Door Podcast  Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

(02:20) Pills that communicate from the stomach could improve medication adherence(07:13) Innovative Solutions for Tracking Medication(10:46) The Technology Behind the Smart Pill(13:42) Conclusion and Future Implications This episode was brought to you by Mouser, our go-to source for electronics parts for any hobby or prototype. Click HERE to learn more about making healthcare smarter with electronics. Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

6 Step Method to Address What is In ther Pit of Your Stomach Learn more about your ad choices. Visit megaphone.fm/adchoices

In this encore episode, we detail connections between H. pylori and hypochlorhydria, while highlighting possible downstream effects on nutrient absorption. We examine how reduced gastric acidity can impair the liberation and assimilation of certain micronutrients, including iron, calcium, vitamin B12, and more; and we further discuss the impact of low stomach acid upon downstream digestive enzyme activation and gut microbial balance. Topics:1. Hypochlorhydria - Low stomach acid.2. H. pylori 3. Gastric Anatomy & Layers- The stomach: hollow, muscular organ for mechanical and chemical digestion.- Regions: Cardia, fundus, body, and pylorus.- Layers: Mucosa, Submucosa, Muscularis externa, Serosa4. Mucosal Layer - Surface mucous cells secrete a thick bicarbonate-rich, protective mucus.- Gastric pits lead to gastric glands, which contain specialized secretory cells.5. Specialized Gastric Cells- Parietal Cells: Secrete hydrochloric acid (HCl) and intrinsic factor (IF).- Chief Cells: Secrete pepsinogen (converted to pepsin by HCl) and gastric lipase.- Role of HCl: Activates pepsin, denatures proteins, and contributes to nutrient absorption.- Intrinsic factor and vitamin B12 absorption.6. Vitamin B12 Absorption- Essential for DNA synthesis, RBC formation, neurological function.- Released from food proteins by gastric acid and pepsin.- Impaired absorption.7. Role of Gastric Acid in Broader Micronutrient Absorption- Absorption of minerals.- Soluble, ionized state.- Iron: HCl aids in preventing insoluble precipitates and supports iron absorption.8. Protective Role of Gastric Acid- Acts as a line of defense against ingested pathogens.- Maintains low microbial diversity in the stomach.- Low HCl and Small Intestinal Bacterial Overgrowth.9. Symptoms of Low Stomach Acid- Bloating, early satiety, excessive belching.- Undigested food in stool, chronic constipation.- May reflect impaired enzymatic activation and digestive insufficiency.10. Conclusion- Multifactorial causes and downstream effects.- Optimal range, neither high nor low.Thank you to our episode sponsor: 1. "Longevity" with Protein, Probiotics, Bovine Colostrum, Collagen, and More. Use code CHLOE for 25% off.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Thanks for tuning in!Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Most fitness businesses don't fail because of effort.They fail because the system was never designed to scale.If you're still:• “Trying harder”• Tweaking ads without structure• Relying on motivation instead of infrastructure…this video will expose exactly why that approach breaks.Inside this breakdown, we dismantle the biggest lie in the fitness industry:

Send us a textLee and Simon move from bread, travel and pensions into a sharper conversation about advertising, sustainability and how language quietly manipulates trust. What starts as midlife logistics ends in unease about media ethics and the stories we are trained to accept.Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

Stateline Church exists to help people find and follow Jesus.Fill out a Start Card: https://www.stateline.church/start-here/Learn more about what's happening at Stateline: https://www.stateline.church/events/Join a Stateline Group: https://www.stateline.church/groups/Join the team of volunteers: https://www.stateline.church/serve/Learn more about Stateline Students: https://www.stateline.church/students/Learn more about Stateline Kids: https://www.stateline.church/kids/

How do Cows digest food? Why do Cows need 4 stomachs? Why do Cows Fart so much? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

The author has been explaining Sichuan cuisine to westerners for decades. But ‘Fu Xia', as she's known, has had a profound effect on food lovers in China, too By Leslie T Chang. Read by Ginnia Cheng. Help support our independent journalism at theguardian.com/longreadpod

It is certainly one of those months that is one for the books. Hope your enjoy your forecast and be well my friends.2026 ASTROLOGY MENTORSHIP INTENSIVES:5 MONTH TRANSITS AND PREDICTIVE ASTROLOGY MENTORSHIP - FEB 5 2026To apply, fill out mentorship application SPIRITUAL WARRIOR TRAINING VOLUME 8 - FIRE HORSEJan 18 - Feb 13(Extended sign up for the late birds

Wish I'd Quit Sooner

Send us a textEvening Prayer -Soveriegn God; Leg / Feet pain; Stomach / Bowel issues; Holy GodThank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

On this episode of the Blackhawks Breakaway Podcast, Pat Boyle and Charlie Roumeliotis break down a wild week for the Blackhawks, as a stomach virus ripped through the locker room, including Connor Bedard. They explain just how bizarre Friday's game was and also discuss Drew Commesso's 36-save shutout in Nashville for his first career NHL win. They also dive into Saturday's Chicago sports frenzy and how the Blackhawks are capitalizing on the Chicago Bears' playoff energy. Plus, they share their thoughts on whether Bedard could replace Brayden Point on Team Canada if Point's injury keeps him out of the Olympics, Tyler Bertuzzi's heater, the terrific special teams, and more. Pat and Charlie later discuss Patrick Kane's 500th career NHL goal with the Detroit Red Wings and his emotional postgame locker room speech, then look ahead to Saturday's Centennial Celebration Night, which will feature more than 25 Stanley Cup winners in the building, before Jonathan Toews makes his return to the United Center on Monday for the first time as a visitor. They wrap up the show with prospect updates on No. 3 overall pick Anton Frondell and 2023 second-round pick Roman Kantserov, who's having a historically great season in the KHL.

Prepping for the Long Haul 100: Training, Mindset, and Fueling Strategies with KevinWith just two days to go before toeing the line at the Long Haul 100, Kevin takes us behind the scenes of his year-long build toward a 100-mile ultra marathon. In this episode, we dive into what really went into his preparation—from how his training evolved over time, to the mindset shifts that made the biggest difference, to the fueling strategies he's using to go the distance.Kevin reflects on lessons learned from past ultras, the mistakes he didn't repeat this time around, and how he's learned to stay flexible when things don't go according to plan (because in ultras… they never do). We also talk mental toughness, adapting in the moment, and why preparation is about more than just logging miles.We wrap up by sharing how you can follow Kevin's race in real time and what to expect in our post-race recap episode once the dust (and miles) settle.00:59 Kevin's Current State and Mindset02:23 Kevin's Ultra Marathon Journey09:38 Training Insights and Adjustments24:45 Balancing Training with Life28:27 Setting Ambitious Goals31:29 Fueling Strategy for Ultra Running34:54 Training the Stomach for Endurance42:27 Mindset and Race Strategy47:39 Final Preparations and Expectations51:19 Follow the Race LiveJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Is your stomach trying to tell you something?

In this week's Mid-Week Mini Episode, we talk about how quickly you grow a new stomach lining! Did you know The Internet Says It's True is now a book? Get it here: https://amzn.to/4miqLNy Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent

WGN Radio's Charlie Roumeliotis and Jack Heinrich break down a chaotic week for the Blackhawks, who have been dealing with a nasty stomach bug making its way through the locker room. They also discuss the return of Connor Bedard and what it means not only for the Blackhawks but for Team Canada and his Olympic […]

Episode 267

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective at stimulating gastric acid secretion in healthy volunteers compared to a medium roast market blend - RubachEffect of coffee on gastro-oesophageal reflux in patients with reflux disease and healthy controls - PubMedEffects of Coffee and Its Components on the Gastrointestinal Tract and the Brain–Gut Axis - PMCEffects of Coffee on the Gastro-Intestinal Tract: A Narrative Review and Literature UpdateMulti‐parametric approach to identify coffee components that regulate mechanisms of gastric acid secretionPharmacology of caffeine and its effects on the human body - ScienceDirectRelated episodes786 - How to beat acid reflux for good841 - How long does caffeine really stay in your system?Find a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two traditional remedies used for centuries to support circulation, digestion, and recovery. Jared explains why these warming herbs were historically used during illness rather than avoided, how they help restore blood flow, support digestive function, and ease aches and stiffness, and what modern research reveals about compounds like capsaicin and gingerols. You'll also learn how to use cayenne and ginger safely, how they complement each other, and why simple, time-tested remedies still matter today.Cayenne and Ginger Products DiscussedBuy KAL Think Magnesium L-Threonate AND Lifeseasons Lion's Mane Mushroom together and save $28! Vitality Radio POW! Product of the Week with PROMO CODE: POW22Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

A Moscow corporate party turned into a medical emergency when a celebrity chef's flashy "cryo-show" cocktail expanded inside a man's stomach like an internal airbag, rupturing the organ and sending him to the ICU — and he's far from the only victim.READ or SHARE: https://weirddarkness.com/liquid-nitrogen-cocktailsWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #LiquidNitrogen, #DangerousDrinks, #StomachRupture, #DragonBreath, #FoodSafety, #ViralTrends, #TrueCrime, #BizarreStories, #DontTryThis

Your gut has receipts. In It's All in Your Stomach, with special guest Dr. Phyl Good, We break down why butterflies, knots, and sudden stomach drops are your body's way of warning you. We explore intuition, instincts, and why ignoring your gut can cost you peace. Trust yourself—your body already knows.

This week, we take another look back at the conversations we've had over the past year, highlighting some of our happiest, smartest, funniest, and most difficult exchanges, including Laura Zander on how she got the price she wanted to sell Jimmy Beans Wool, Liz Picarazzi on her confrontation with a grizzly bear, Jay Goltz on why he just might be a good candidate to turn his business into a worker cooperative, Mel Gravely on why he sold his facilities-management business as soon as it became profitable, and Jaci Russo on how she figured out how to train a series of AI agents to deliver 10 client leads first thing every morning.

In this episode, Dr. Anthony Youn pulls back the curtain on one of the most common questions he hears: “Why won't my belly flatten — no matter what I do?” He breaks down the real reasons behind a stubborn tummy — from everyday bloating and hidden visceral fat to stretched skin and diastasis recti — and helps you figure out which one might be affecting you. You'll hear simple, practical ways to calm your gut, reduce bloating naturally, and support your body with healthier habits. Dr. Youn also walks through modern non-invasive treatments, plus what to realistically expect from surgical options like liposuction and tummy tucks — including when they do (and don't) make sense. By the end, you'll have a clearer picture of what's going on with your own midsection — and the knowledge to choose the safest, smartest path forward for your body and your goals.

A Division I tennis player. An aerospace engineering major. One schedule. Zero margin for error.Dr. Ken Brown sits down with his son, Lucas Brown, to talk about what it's really like to compete at a top NCAA program while taking on one of the hardest majors in college. From pressure and fatigue to mindset, discipline, and why performance isn't just physical, this episode goes beyond sports and grades into what it actually takes to operate at a high level every day.No hype. No clichés. Just a real look at ambition, balance, and learning how to stay composed when everything is demanding your attention at once.

This week—and next week—we take a look back at the conversations we've had over the past year, highlighting some of our happiest, smartest, funniest, and most difficult exchanges, including Paul Downs on how he diced which employees to lay off, Jennifer Kerhin on asking ChatGPT to review her performance as CEO, Kate Morgan on why she's been reluctant to raise her prices, Liz Picarazzi on her search for a domestic manufacturer for her trash enclosures, Ari Weinzweig on why Zingerman's charges so much for a hamburger, and David C. Barnett on why your business is probably worth more to you owning it than selling it.

Behind the Knife ABSITE 2026 – Up-to-date and high yield learning to help you DOMINATE the exam. Don't forget to check out our ABSITE Podcast Companion Book available on Amazon: https://www.amazon.com/Behind-Knife-ABSITE-Podcast-Companion/dp/B0CLDQWZG3/ref=monarch_sidesheet Be sure to check out our free study aid, which includes all 32 review episodes, brief written summaries, high yield images, and flash cards. Simply create an account on our iOS or Android app or on our website and you will find the entire course in your Library.  Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Google Play App Store: https://play.google.com/store/apps/details?id=com.btk.app Behind the Knife would like to sincerely thank Medtronic for sponsoring the entire 2026 ABSITE podcast series.  Medtronic has a rich history of supporting surgical education, and we couldn't be happier that they chose to partner with Behind the Knife.  Learn more at https://www.medtronic.com/en-us/index.html If you like the work that Behind the Knife is doing, please leave us a review wherever you listen to podcasts.   Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   Check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Behind the Knife in Español - repaso para el examen de certificación en cirugía general: https://app.behindtheknife.org/premium/repaso-para-el-examen-de-certificaci-n-en-cirug-a-general

In this episode, we discuss David Goggins vs. rest days, stomach vacuums, autophagy, fasted training, airplanes with toddlers, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/7EuldRo6eJwTIMESTAMPS:(00:00) — Intro(00:11) — Energy & fatigue levels as we age(06:00) — The strangest (& most inconvenient) way Jordan has improved his sleep...(11:36) — Experiences & advice for traveling with small children(16:27) — Dog walking etiquette & porch pirates getting what they deserve(21:31) — Online chess, Sun Tzu, & the Art of War(24:04) — The difference between a banana and a Snickers bar(24:27) — Fasted training(26:43) — Doing exercises you hate(29:59) — Weight vest recommendations(31:15) — What are the benefits of stomach vacuums?(33:08) — Age gaps & romantic relationships(34:55) — The reality of weight spikes(36:46) — Dealing with loose skin after weight loss(39:09) — Goggins vs Rest Days(43:02) — The "best" type of creatine(47:36) — Fasting & autophagy(49:24) — The truth about fitness wearables(50:20) — Things Jordan misses about Boston(52:29) — Wrap-upFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

Happy Thanksgiving!! This holiday season, the internet splits between overpriced hair extensions, a luxury grocery store, and…wait for it…skin care for kids. Of course we have opinions AND a little inside scoop. (Sorry, Chrissy, Danielle refuses to be a victim.) While the internet melts down, we battle a few personal issues of our own, slightly TMI, obviously!! But it's the hot girls who have stomach problems, right? We give you a full Disney recap, including a brand-new bit that, yes, we WILL beat into the ground, plus a slightly controversial drink convo. Curious to know your thoughts?! And let's be real, after all her running, Brooke definitely has a turkey trot in her future, while Danielle probably never retires from Blackout Wednesday. Look, maybe this is the episode to play for the fam while you're prepping that turkey!Please support the show by checking out our sponsors!Baked by Melissa: Right now, Baked by Melissa is running a site-wide up to 25% off sale for Black Friday at Bakedbymelissa.com/GALSONTHEGO Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.