Podcasts about Stomach

Today we have a Q and A episode, and we are covering the following questions: Does soy disrupt hormones? Do we need 1 gram of protein per pound of body weight?Is it okay to drink coffee on an empty stomach?Tune in to the episode to learn more. Previous Episodes Discussed in the ShowSurprising Truth About Soy Everything You Need to Know About Protein Health Benefits of Coffee Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can

Episode Summary: Host Rick Taylar explores how decades of dieting have taught us to distrust our body's natural hunger and fullness signals. Through compelling stories and practical insights, this episode reveals how the diet industry profits from our self-doubt and offers a revolutionary approach: learning to listen to your body's wisdom again. Rick guides listeners through the process of becoming "body detectives" and rebuilding trust with their most reliable wellness coach - their own stomach.Important Points Covered: The diet industry deliberately teaches us to distrust our natural hunger and fullness signals because there's no profit in self-trust Your brain runs on "outdated software" from times of food scarcity, while your stomach operates on millions of years of refined wisdom about what your body truly needs Physical hunger develops gradually and can be satisfied with various foods, while emotional hunger appears suddenly and craves specific comfort foods that won't actually address the underlying emotionThe "Apple Test" - if an apple sounds good when you think you're hungry, it's likely physical hunger; if you're craving specific foods like pizza or chips, it's probably emotional hungerEating 20% slower and checking in with your body halfway through meals helps you reconnect with natural fullness signals that indicate satisfaction, not just "not hungry anymore"Learning to trust your body's food signals often extends to trusting other body wisdom about rest, stress, relationships, and major life decisionsYour body has been your most reliable guide all along - you just need to stop arguing with it and start listening. This week, try rating your hunger before meals, checking in halfway through, and simply noticing what your body is telling you without trying to fix anything yet. The rebellion against diet culture starts with rebuilding trust with yourself, one meal at a time.

Katy spent the whole week pondering why she felt so ill and fatigued. She discovered that it was due to her excessive consumption of cherries! Eating too many cherries can lead to severe stomach discomfort!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

In this encore episode, we detail the cellular make-up of the gastric lining, highlighting hydrochloric acid (HCl) secretion and its role in digestion, micronutrient absorption, and microbial defense. We discuss potential pathophysiological consequences of hypochlorhydria, including impaired digestive signaling, bacterial overgrowth in the small intestine (SIBO), and more. Lastly, we detail upstream microbial control, focusing on the influence of the oral microbiome and oral dysbiosis.Topics: 1. Introduction- Highlighting the stomach and hypochlorhydria / low stomach acid, as well as microbial balance, dysbiosis, and overgrowth.- Discussion of intestinal microbiome and oral microbiome. 2. Gastric Anatomy and Mucosal Layers- The stomach: cardia, fundus, body, pylorus.- The gastric mucosa: epithelial lining, lamina propria, muscularis mucosae.- The epithelial layer: mucous cells, parietal cells, chief cells, enteroendocrine cells.- Beneath the mucosa: submucosa and muscular layers that contribute to gastric motility, mechanical digestion, and more. 3. Mucous Cells - The surface epithelium and gastric pits.- Secretion of thick, viscous mucus.- Protecting the epithelium.- The mucus traps bicarbonate ions: neutral microenvironment that protects against acid-induced damage. 4. Parietal Cells and Gastric Acid Secretion- Secretion of hydrochloric acid (HCl): denatures dietary proteins, sterilizes ingested food.- Parietal cells produce intrinsic factor: binds vitamin B12 to facilitate absorption in the ileum. 5. Chief Cells and Pepsinogen- Secretion of pepsinogen: activated by low pH into the proteolytic enzyme pepsin.- Pepsin and protein digestion.- Release of gastric lipase. 6. Hydrochloric Acid: Digestive and Protective Roles- Immune defense.- Pepsinogen activation.- Adequate gastric acidity essential for properly acidified chyme.- Priming release of bile and pancreatic enzymes. 7. The Small Intestine, Stomach, and Microbial Regulation- The pyloric sphincter.- The stomach supports minimal microbial diversity.- Acidic barrier aids in limiting the entry of opportunistic microbes into the small intestine. 8. Hypochlorhydria, Low Stomach Acid- Hypochlorhydria can compromise one of the body's defense mechanisms.- Colonization of the small intestine.- Insufficient pepsinogen activation and possible protein digestion impairment.- Suboptimal chyme formation and downstream digestive capacity.- Possible symptoms of hypochlorhydria.- Possible impaired absorption of micronutrients including vitamin B12, iron, calcium, magnesium.- H. pylori infection, autoimmunity, aging. 9. The Oral Microbiome, Intestinal Microbiome, and Dysbiosis- Oral and environmental microbes.- Altered gastric pH, bile, digestive enzymes, and more.- The oral cavity as the gateway to the GI tract.- Oral microbial species.- Oral hygiene and oral microbiome health. 10. Conclusion- Root-cause approach.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. They also review the new show 'The Pitt', drawing comparisons to ER and sharing emotional reactions to its storytelling. The episode emphasizes the importance of community, support, and setting fitness goals, while also providing a humorous and relatable take on their experiences. In this conversation, the hosts delve into the emotional and dramatic elements of a medical drama series, discussing the realism of birth scenes, favorite characters, and their development throughout the show. They explore the impact of a mass shooting on the characters and the crisis management strategies employed in the ER. The conversation also touches on the importance of vaccinations and the emotional toll on medical staff, culminating in a discussion about the upcoming season two and what viewers can expect.Chapters00:00 Introduction and Light Banter02:53 Health Updates and Personal Anecdotes07:57 Yoga Night Experience12:53 Travel and Fitness Discussion17:50 Exploring the Boston Marathon Experience20:18 Traveling for Marathons: The Group Experience20:18 Yoga Classes and Personal Growth27:40 Diving into 'The Pit': A New Series Review38:12 Realism in Birth Scenes39:23 Favorite Characters and Their Impact42:01 Character Development and Relationships45:05 Handling Drug Addiction in the ER47:02 Anticipating Season Two47:12 Confronting Drug Abuse Among Doctors53:13 The Emotional Toll of ER Work54:59 Mass Shooting Response in the ER01:01:48 The Realities of Emergency Medicine01:03:30 The Emotional Toll of Medical Decisions01:06:14 The Aftermath of Trauma01:08:40 The Dangers of Misinformation01:13:37 Coping with Stress in Healthcare01:14:32 Looking Ahead: Season Two InsightsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Taylor Morton was described as a con-artist and a pathological liar to a lot of people who knew her. Taylor would tell a lot of fake stories about herself to many people including being a billionaire family heiress, a nurse, a surgeon, an OBGYN, and has million dollar contracts with “Shell”. Taylor lived her life in a lie to everyone and including in 2020, when Taylor would say she was pregnant. Taylor had a hysterectomy in 2019 and couldn't get pregnant but she tried to con her way through it by purchasing fake pregnancy documents, fake sonograms, and a fake pregnancy bump. Even when people accused Taylor of faking it, Taylor denied and claimed everyone was going “to feel so stupid” when she gives birth to her baby. But as the “due date” came closer and Taylor had no baby, she knew this was a lie she couldn't back out of and if she couldn't have a baby, then she needed to steal a baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today’s Show:

D&P Highlight: Taking food dyes out of staple foods...will we still be able to stomach it? full 478 Wed, 18 Jun 2025 18:56:00 +0000 kSWJrRwZPpEKM7eP9cjDajjwQ8zuaGqO news The Dana & Parks Podcast news D&P Highlight: Taking food dyes out of staple foods...will we still be able to stomach it? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False ht

This week, the Three Stooges are at the helm as Bob, Joey, and Steve discuss the real-world implications of One World Under Doom, the lasting appeal of Rainbow Rowell's Runaways, Shakespeare, and the majesty of early 2000s disaster movies!Books: Lost Fantasy #2, New Avengers #1, Trinity: Daughter of Wonder Woman #1, Giant-Size Dark Phoenix Saga #1, Phoenix #12, One World Under Doom #5, The New Girl OGN, Runaways #1, The Exorcism at 1600 Penn #1-4Other Stuff: It's pretty much a guaranteeThe Comic Book Podcast is brought to you by Talking Comics (www.talkingcomicbooks.com). The podcast is hosted by Steve Seigh, Bob Reyer, Joey Braccino, Aaron Amos, Chris Ceary, and John Burkle, who weekly dissect everything comics-related, from breaking news to new releases. Our Instagram handle is @TalkingComicsPodcas, and you can email us at podcast@talkingcomicbooks.com.

When pain won't quit, you don't just manage it—you heal it.In this episode of The Gut Check Project, Dr. Arrash Kirkland—board-certified physiatrist, founder of Nobility Pain Management, and partner with LifeGenix Institute—joins Dr. Ken Brown and Eric Rieger to share how regenerative medicine is changing the way we treat chronic pain. From PRP and stem cell therapy to groundbreaking DiscSeal™ procedures, Dr. Kirkland breaks down how patients are skipping surgery, healing faster, and getting back to life. If you've been told pain is something you just have to live with—this episode will prove otherwise.https://lifegenix.com/https://nobilitypain.com/arrash-kirkland-md/MENTION THIS EPISODE at LIFEGENIX AND RECEIVE $200 OFF YOUR INITIAL FULL BODY ASSESSMENT THROUGH THE NEXT 30 DAYS!

There's nothing quite like a heaping portion of sauerkraut to accompany a nice sausage…

Send us a textIn this episode, Alyssa Simpson a Gut Health Dietitian and Food-first digestive health coach, dives into how to make greens your gut's best friend. Instead of focusing on what to eliminate from your diet, Alyssa emphasizes how to include greens in ways that support gut health without discomfort. Whether you're navigating IBS, SIBO, or histamine intolerance, this episode is packed with practical tips to help you embrace the power of greens.Resources Mentioned:Download Alyssa's Low FODMAP Green Goddess Salad Recipe.Try her Veggie Mash GuideDM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.

There's nothing quite like a heaping portion of sauerkraut to accompany a nice sausage or potato dish. While the tangy, fermented cabbage dish is deeply rooted in German culture today,...

The Tongue, The Heart, The Stomach... What do these have to do with Jesus, the Bible, and Self-Control?__________ If you're new let us know & visit https://www.covenantdoylestown.org to learn more about us and how you can get connected. If you would like to be prayed for, you can submit a prayer request here: https://covenantdoylestown.org/prayer/ __________ Facebook: https://www.facebook.com/covenantchurchdoylestown Instagram: https://www.instagram.com/covenantdoylestown

First meal of the day should contain these items.We also touch on foods to avoid first thing.

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Send us a textLearn all about an approach to gastric cancer for the internist! Episode written by Dr. Gurjit Mander (Internal Medicine)Reviewed by by Dr. Arjun Kundra (Gastroenterology) and Dr. Genevieve Chick (General Internal Medicine)Infographic by Dr. Gurjit ManderDo you ever feel like you can't get ahead of charting? Freed AI has an AI driven scribe for you! You can try Freed for free right now by going to getfreed.ai. Listeners can use the INTERN50 code for $50 off their first month!Support the show

Thank you to lovely LTO listener, Liz Stafford for this week's BRIEF topic suggestion of First World Problems! There's a lot of huffing and puffing in the chat, with bloody good cause - these are serious issues, alright?!!!! Er, and they are also absolutely indicative that we are ageing at a rate of knots. Stomach knots. Let's get ourselves in perspective. And get it all out in a cathartic manner. Without getting stuck on any door handles, or missing out on Oasis tickets (well, actually Susie, there's not much you can do about that one...) Hope you enjoy this week's mini episode. And please do sign up to be in the LTO Community - it's purely an infrequent newsletter of manageable length, and the chance to suggest future LTO BRIEF topics. Huzzah! SIGN UP HERE!  Love from Susie & Esther xx   Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much! Next week: we're joined by the wonderful REBBECCA HEMMINGS for a chat about pursuing your passion, and making a difference. Don't miss it. Instagram @limitedtimeonlypodcast Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   LTO is created & written by, produced, edited & hosted by: SUSIE RIDDELL & ESTHER STANFORD It is a Limited Time Only Production LOGO designed by: IAN STANFORD THEME TUNE composed by: JOEL WHITE ADDITIONAL SOUND:  https://freesound.org  

Is baking soda safe to drink? It has been used in countless natural remedies, but are there any baking soda dangers you should be aware of? Watch this video before drinking baking soda or using a baking soda remedy!0:00 Introduction: Is baking soda safe to drink? 0:39 Baking soda health benefits 0:49 Baking soda for an acid stomach 2:49 Baking soda for teeth and oral health4:33 How to safely use baking soda 5:11 Other natural remedies using baking soda Sodium bicarbonate is an alkaline compound made naturally by the pancreas to help neutralize stomach acid as it enters the small intestine. A poorly functioning pancreas can result in bloating, diarrhea, and constipation. Baking soda can work as a temporary solution for an acid stomach, but not for indigestion! Indigestion is caused by low stomach acid, so baking soda would only worsen the problem. Apple cider vinegar and betaine hydrochloride can help with indigestion. GERD and acid reflux are also related to low stomach acid, but baking soda can help temporarily. ACV and betaine hydrochloride are better long-term solutions. Baking soda can also help with gastritis, but it should be taken with zinc carnosine for this problem.Stomach acid should be highly acidic with a pH between 1 and 3. Drinking baking soda for long periods can neutralize your stomach acid, inhibiting your ability to digest protein, absorb B12, and absorb minerals. Low stomach acid can also lower your ability to kill microbes and pathogens in your food.Baking soda neutralizes the acid in your mouth and is an excellent addition to toothpaste. It can also help relieve itching related to a kidney problem and enhance athletic performance! Baking soda consumption can help prevent kidney stones and can also be helpful if you have a UTI.Baking soda can be used topically for certain insect bites, especially for fire ant bites and bee stings. It can also be used as pest control for insects like cockroaches. Don't take baking soda with vinegar or lemon juice! This creates a significant amount of carbon dioxide, which can leave you feeling bloated. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

6/3/2025 | Stomach

Hey Mama,  Pregnancy is truly a unique time for every woman. Stomach discomfort, seasonal discomforts, pain, inflammation, and more often grace a woman as she grows a tiny human.  The discomforts we experience during child bearing are a result of the sin that entered the world. Thankfully, the Lord has provided incredible tools for us to use that are natural, safe, and effective.  Listen in today to learn what every expecting Mom MUST know before using essential oils to support her pregnancy.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Pulitzer prize winning science journalist Deborah Blum, who is also the Director of the Knight Science Journalism Program at MIT in Boston, says that American food standards have already been impacted by the new Trump administration.

The connection between your gut microbiome and mental health is fascinating. We explain how the gut and brain are intricately connected through physical and chemical pathways, and how the food we eat can influence mood, behavior, and mental wellbeing. Tune in to learn how you can use nutrition to enhance emotional wellness and mental clarity.

In this week's episode of the Tom the Trainer Fitness Over 40 Podcast, I answer live questions from my free Facebook group and drop a ton of practical coaching advice for lifters over 30 who want smarter, more sustainable results.I dive into common fitness myths and give honest takes on:The truth about sweeteners and why they might actually help your fat loss goalsHow to build glutes that grow (including his favorite go-to glute exercise)Stomach vacuuming, transverse abdominis training, and why posture and mobility matter for core controlBicep biomechanics, carry angles, and how individual anatomy affects your curlsThe importance of training muscles through full contractions, not just mid-range, for size, strength, and joint healthHow to balance cardio and lifting without burning out, especially if you're training for an eventI also break down how to structure your training week based on your goals, intensity, and recovery, and why sometimes doing less can lead to better gains.If you're ready to train smarter, ditch the dogma, and actually enjoy your progress, this episode is packed with real-world insights you can use immediately.Want to transform your body in the next 12 weeks? Join Tom The Trainer's Tribe, and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Kathleen investigates a report that 51% of Americans suffer from stomach issues. Peter talks about this week's guest episode, future guests and our featured author. Kathleen's Deep Dive Fifty-one percent of Americans believe that symptoms of gas, bloating and abdominal discomfort are just part of life suggesting we are all normalizing poor digestive health.  These symptoms are not sure a reaction to food choices but rather a microbial imbalance. The good news is that this can be reversed with better food choices. The article is at the link in the "Mentioned On The Show" section below. This Week's Health Tip Kathleen spoke about Dr. Morse's Ultimate Detox Kit and GI Broom. She explains the transformative power of the Ultimate Detox Kit and fasting program as it guides your body's natural detoxification process to unclog all channels of elimination, flush toxins from the system, and revitalize the body's organ systems and functions. The Ultimate Detox is a 16-week program that includes 9 rotating detoxification formulas, with fasting and lifestyle recommendations. Mentioned On The Show Dr. Carl Rothschild www.TrifectaLight.com Dave Durell              www.strengthafter50.com Jaclyn Downs           www.jaclyndowns.com Elaine Uskoski         www.eyespyhealth.ca Dr. Mercola                 article on stomach issues Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for news of future guests. Subscribe here   Our Affiliate Suppliers Dr. Morse's Herbal Health Club Remedies https://bit.ly/3Oc2J8L Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands  https://bit.ly/4g9HmzV   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.        

In this episode of Bikini's After Babies, we welcome Hannah Rapesse, a certified stomach vacuum coach.  Hannah is the founder of “A Waist in Time” and through her coaching practice, she helps her clients to restore their core control and achieve a small waist line through a unique method of exercise and breathing techniques.  In this episode, we dive deep into the benefits of vacuum training, and how it can help postpartum women regain confidence and control over their bodies as well as how this practice can be a game changer for competitive athletes in the bodybuilding space!  Hannah shares with us how her personalized approach to coaching is transformative to her clients' waistlines and overall fitness and provides benefits such as improved posture and balance, as well as improving issues such as pelvic floor dysfunction and incontinence.  We also pick her brain about how this practice can improve posing for the stage and injury prevention- two major benefits to us as athletes!  We hope that you enjoyed this episode, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Is hydrogen water just another overhyped health trend—or is it a legit biohack with real science behind it? In this episode, Dr. Ken Brown dives deep into the bubbling buzz around hydrogen-rich water, sparked by health influencer Gary Brecka's bold claims on Joe Rogan. Skeptical co-host Eric Rieger gets pulled into Ken's science rabbit hole as they explore the actual clinical studies behind hydrogen water—from improving metabolic health and exercise recovery to boosting brain function and telomere length. Along the way, they break down how hydrogen water is made, why tablets might be better than machines, and what this means for aging, inflammation, and gut health. It's science, it's skepticism, it's a couple of bros drinking nanobubbles in the name of longevity. Tune in and decide for yourself: hype or hope?

Diddy Case: The Diddy case is making headlines, we got a homeless transient screaming at reporters and sexy texts about freak offs being unveiled in court. Is Cassie to blame? Joey Swoll: Joey Swoll puts us on game to people putting on down syndrome filters to get new subscribers to their OnlyFans. Call Ins: We get some call ins! Staunch calls in to make amends!? We also get a call from Dash THE BEAR!, FUCK YOU, WATCH THIS!, YOU'RE THE BEST AROUND!, JOE ESPOSITO!, KARATE KID!, STREAMATHON!, DONATIONS!, DIDDY CASE!, REPORTER!, VAGRANT!, CRAZY MAN!, SCREAMING!, FBI!, FEDERAL CASE!, CASSIE!, DIDDY!, TEXT MESSAGES!, LAWYER!, PROSECUTION!, FO!, PISS!, SEMEN!< EJACULATE!, NIPPLES!, STOMACH!, RUB!, DEVIANTS!, TRAFFICKING!, RACKETEERING!, TIKTOK REPORTER!, LAWSUIT!, HOTEL!, SETTLEMENT!, JOEY SWOLL!, DOWN SYNDROME FILTER!, WILD!, OF!, ONLYFANS!, GYM ETIQUETTE!, HALLE BERRY!, LUBE!, AD!, SEX!, MOTHER'S DAY!, CONTROVERSY!, CANNE!, JEFFREY WRIGHT!, STAUNCHTV!, CALL IN!, APOLOGY!, BEEF!, JAKE PERRY!, EDITOR!, COREY FELDMAN ARTIST!, ZACK!, CALIFORNIA!, DASH RENDARR!, UNIVERSAL STUDIOS!, SCAREACTOR!, FAN!, RECOGNIZED!, AWESOME!  You can find the videos from this episode at our Discord RIGHT HERE!

This week on Take It or Leave It, Meredith and Tiffany geek out with Alone: The Beast's Lindsay Persico about wilderness survival – from bear psychology to parenting hacks, plus a very serious discussion about whether they could handle her survival course (they couldn't). ___ Check out Lindsay Online! www.HuntFiber.com https://www.patreon.com/LindsayAndChelsea https://www.instagram.com/huntfiber/ Join the Take it Or Leave it Podcast Patreon!: https://www.patreon.com/takeitorleaveitpodcast Be nonchalant about buying your next shirt: https://www.bonfire.com/chalant/ Pre-Order Tiff's Book: https://premierecollectibles.com/cleanmess Get your Laundry Lady scented or fragrance-free Laundry Sheets and Dishwasher Detergent sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gut Health for Women: Why Fatigue, Bloating, and Mood Swings Might Start in Your Gut Are you feeling fatigued, moody, bloated—or just not quite yourself lately? You're not alone. And it might be your gut trying to get your attention. In this episode of The Natalie Tysdal Podcast, I open up about a deeply personal health crisis that became a turning point in my wellness journey (don't judge me for crying!). As a health journalist with over 30 years of experience interviewing doctors and wellness experts, I've learned that gut health plays a much bigger role in our energy, hormones, immunity, and mood than most of us realize—especially as women.   What You'll Learn in This Episode:   The four essential things every woman needs to know about gut health   How hidden gut issues can show up as fatigue, anxiety, poor sleep, hormone imbalance, and more   Early warning signs your gut is out of balance—and what to do before it becomes a crisis   My step-by-step strategies for gut healing, including nutrition, supplements, and lifestyle shifts   One simple thing you can do this week to start resetting your gut health  

Thick boy appreciation.

We'd love to hear from you! Please send us a Text Message!So much of life I take for grantedI wake each day to face the same routineThe colors often runIn shades of monotone and greyAnd the days melt togetherIn a frivolous clichéBut occasionally, now and thenOnce or twice when the moon is blueI'll be walking across a roomAnd a thought will comeFrom out of nowhereSo stunningAs to make meStop in my tracksTo consider the infiniteThe mysteries of lifeTheater of the Imagination is brought to you by Watchfire Music Updated Watchfire Music Commercial To access all of the episodes in our podcast, please subscribe to Watchfire Music's Theater Of The Imagination Subscription Series. Unlock all of the episodes and experience so much more! Learn More here: https://bit.ly/theater-of-the-imagination-info Or, if you're ready to subscribe, subscribe here: https://bit.ly/subscribe-to-theater-of-the-imagination We'd love to hear from you! Please send us a Text Message!

Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity…     In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine.     Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite.     Enjoy the show, and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

How to flatten your stomach without doing any crunches with Jodi Geline Have you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on. Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Links to Share: http://peaceofmyheart.net/quiz #WellnessTips #FitnessWithoutCrunches #BodyConfidence #NaturalHealing #AntiBloatJourne https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home holistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

How to flatten your stomach without doing any crunches with Jodi Geline Have you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on. Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Links to Share: http://peaceofmyheart.net/quiz #WellnessTips #FitnessWithoutCrunches #BodyConfidence #NaturalHealing #AntiBloatJourne https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home holistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

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In this episode, we highlight the stomach's role in vitamin B12 absorption and bioavailability, detailing the cellular composition of the gastric mucosa and further highlighting mucous cells, parietal cells, and chief cells. We also briefly discuss Helicobacter pylori and common symptoms, while detailing H. pylori's survival mechanisms in the acidic gastric environment as well as potential impacts on the gastric mucosal barrier. Topics:1. Introduction- Overview of the stomach's role in B12 absorption- Helicobacter pylori  2. H. pylori Overview- Gram-negative bacterium, can colonize the stomach lining- Many individuals remain asymptomatic- Symptoms - Can contribute to gastritis and peptic ulcers- Produces urease, hydrolyzes urea into ammonia (NH₃) andcarbon dioxide (CO₂)- Ammonia neutralizes stomach acid locally, protective microenvironment- H. pylori damages the mucosal barrier and contributes to persistence- Possesses additional virulence factors 3. Gastric Anatomy  -  Stomach is divided into the cardia, fundus, body, and pylorus- The gastric mucosa - The epithelial lining; mucous cells, parietal cells, chief cells, and more 4. Mucous Cells and Mucosal Protection  - Line the gastric pits and secrete thick, viscous mucus- Mucus composed of water, mucin glycoproteins, and other low-molecular-weight molecules- Traps bicarbonate ions (HCO₃⁻)- Shields the stomach lining 5. Parietal Cells  - Located in the gastric glands, predominantly in the fundus and body- Secrete hydrochloric acid (HCl)- Secrete intrinsic factor (IF) 6. Vitamin B12 Overview - Cobalamin: DNA synthesis, red blood cell formation, neurological function, methylation, and more- Methylcobalamin and 5-deoxyadenosylcobalamin- Non-active forms include hydroxocobalamin and synthetic cyanocobalamin   7. Vitamin B12 Absorption Pathway  - B12 is released from proteins by HCl and pepsin- Binds first to haptocorrin- In the small intestine, pancreatic enzymes degrade haptocorrin- B12 binds intrinsic factor - Absorption in the ileum - Impairment  8. Chief Cells  - Located in the gastric glands- Secrete pepsinogen, activated by acid into pepsin- Also secrete gastric lipase 9. Hydrochloric Acid (HCl) - Secreted by parietal cells- Denatures dietary proteins and activates pepsinogen- Acts as a defense mechanism by aiding in sterilizing ingested food 10. Relevance of H. pylori - Produces urease that breaks down urea into NH₃ and CO₂- Ammonia neutralizes acid locally, forming a protective “bubble”- Enhances mucosal damage and microbial persistence 11. B12 Absorption  - Multiple factors and root causes can impair absorption- H. pylori 12. Hypochlorhydria  - Symptoms- Absorption: vitamin B12, iron, calcium, magnesium, more- Small Intestinal Bacterial Overgrowth (SIBO)  13. Conclusion- Multi-factorial, root cause approachThanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Consuming dairy and some of the pros/cons and pitfalls that people fall into, how to execute the elimination diet and WHY it is important to always stay "on one", and more!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity…     In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine.     Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite.     Enjoy the show, and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Tell your smart speaker to "Play One Oh Three One Austin"

You're used to saying "stories are soul food" -- this episode discusses why Nate thought kids in our time especially need to read stories about corrupt institutions failing them, and how to reconsecrate an institution in its own rubble. This takes courage, strength, and determination. It takes having stomach for the fight. It takes a leader who refuses to sabotage himself by turning around. It takes becoming immune to the stress of conflict... but also being willing to let love cover it when it doesn't matter. And, it also takes a thorough knowledge Nate's First Law of Meetings (listen to find out this key piece of advice). Because the truth is that any institution that loses sight of the mission is decaying in front of you... and if you notice the Snickers wrapper on the floor in the classroom, you need to pick it up. All of these themes are things you may have noticed in the Ashtown Burials series. You'll also get a few bonus SASF musings on whether Trump can continue his strategy of nonstop wins or whether he'll run out of steam; SASF for Canada and Canadians; and much more.

Story at-a-glance Approximately 10% to 15% of Americans suffer from irritable bowel syndrome (IBS), a functional gastrointestinal disorder characterized by unpredictable symptoms that disrupt daily life Recent research reveals that psychological stress trains your body to misidentify safe foods as threats. This rewires your immune and nervous systems to produce pain responses in the gut Stress increases mast cell activity in the gut, which leads to nerve hypersensitivity and immune system changes that trigger IBS symptoms like bloating, pain, and altered digestion When stress becomes chronic, hormones like cortisol and CRF impair digestion, damage the gut lining, and throw off your microbial balance, worsening IBS symptoms Managing IBS involves comprehensive lifestyle strategies, including stress reduction techniques like mindfulness, exercise, improving sleep, and supporting gut health through diet and potential supplements

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose stomach fat for summer, top 3 supplements and current gym trends we dislike.Question 1- (01:46) I am so tired of having this pouch in my stomach. I'm making a goal of getting rid of it once and for all by July 1. What's the fastest way I can make this happen?Josh quote (14:06): "It's simple. Success comes from training harder, living better and digging deeper than the others."Kyle quote (11:40) : “I have a rule: no complaining about a situation unless you're prepared to do something to make it better. If you see a problem and you don't come to the table with a potential solution, I don't want to hear your whining about how bad it is.” - Arnold SchwarzeneggerWhat has us excited or intrigued:Client shoutout: JeremyQuestion 2- (23:58) What are current gym and fitness trends that you hate?Question 3- (31:38) If you could only take three supplements what would they be?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In this powerful solo episode, Ben Azadi breaks down three metabolic hacks that take less than 10 minutes each but deliver fast, powerful results for fat loss, hormone balance, energy, sleep quality, and longevity. Pre-Order Ben's new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews

김영철의 파워FM - 진짜 영국식 영어 413회 - 위가 줄었다~ = My stomach isn't what it used to be.

Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently.  Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Links to Share:http://peaceofmyheart.net/quiz #WellnessTips#FitnessWithoutCrunches#BodyConfidence#NaturalHealing#AntiBloatJourne https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Trey Kennedy and the crew dive into the chaos of parenting, from surviving a family-wide stomach bug to navigating toddler poop incidents. They share funny stories about their kids, reflect on their own childhood talent show moments, and get nostalgic about old-school slang like "YOLO" and "for shizzle." Plus, they try to decode Gen Alpha slang like "Ohio" and "Rizzler" with mixed results. Don't miss the laughs, relatable parenting tales, and a teaser for an exciting announcement! Visit: http://www.trueclassic.com/treykennedy to get 20% off! Hook up the man in your life! Join our Patreon for exclusive content: https://www.patreon.com/treykennedy Follow Trey on tour: https://treykennedy.com/tour The perfect Mother's Day gift: http://www.basiccellars.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey Kennedy and the crew dive into the chaos of parenting, from surviving a family-wide stomach bug to navigating toddler poop incidents. They share funny stories about their kids, reflect on their own childhood talent show moments, and get nostalgic about old-school slang like "YOLO" and "for shizzle." Plus, they try to decode Gen Alpha slang like "Ohio" and "Rizzler" with mixed results. Don't miss the laughs, relatable parenting tales, and a teaser for an exciting announcement! Visit: http://www.trueclassic.com/treykennedy to get 20% off! Hook up the man in your life! Join our Patreon for exclusive content: https://www.patreon.com/treykennedy Follow Trey on tour: https://treykennedy.com/tour The perfect Mother's Day gift: http://www.basiccellars.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00) Through a detailed self-cleaning in the mirror, Fred has discovered a knot in his stomach. Should he be concerned? (21:28) WHAT HAPPENED LAST NIGHT: Alex Bregman gave the Red Sox a grand parting gift before his paternity leave in their 7-4 win over the Tampa Bay Rays. Bregman was 5-for-5, logged two homers, a double, and four RBIs. With the Orlando Magic’s win over the Hawks, they will play the Celtics in the first round of the playoffs. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Stomach acid reducers and blockers may provide short-term relief, but their long-term use can be highly detrimental to your health...   Although they are not intended for long-term use, many doctors continue prescribing them due to a lack of alternatives in conventional medicine.   So today, I want to go over the short- and long-term impacts these medications can have—and offer a plan to naturally rebalance your gut for lasting relief and improved health.   Join me on Cabral Concept 3352 as we explore the serious side effects of stomach acid blockers. Enjoy the show, and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3352 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!