Podcasts about Stomach

Recorded: March 03 2022. When is enough enough?

April and I finish our stage mothers podcast with Natalie Woods pushy and sometimes incredibly cruel, mother Maria. She pushed Natalie all the way.  We also countdown from the not so bad to the really bad. Will you agree with our choices??   Thanks so much to Deborah for giving me the idea. We loved doing it.  Also thanks to my podcast series partner in crime April VeVea. She is the best. I truly am grateful to call April my friend. I love that Tomato.. Mostly, thanks to the listeners. You are da best..   I love you all, Grace   April www.classicblondes.com   You can listen to this anywhere podcasts are played Contact me at              truestoriesoftinseltown@gmail.com   you can listen to podcast  www.truestoriesoftinseltown.com https://podcasts.apple.com/us/podcast/true-stories-of-tinseltown/id136374488 https://open.spotify.com/show/6iTSF8pIrVTbZ8QqNidVUy?  You can also listen on google play, YouTube, Amazon, I heart radio and anywhere podcasts are played. I have a Facebook group for listeners. You can post your own pics and I will answer any questions or whatever. Also have a Facebook page. You'll have to dig. You'll find hundreds of posts and lots of little tinseltown tidbits Facebook.com/truestoriesoftinseltown   I made a stupid mistake with the Rico podcast. I downloaded the Ava and Frank Iconic couples of Classic Hollywood. Rico will be posted Weds or Thursday. Stupid mix up between my editor and me.. Sorry Rico!!!  

How to Get Rid of Stomach Bloating. Bloating is one of the most common ad annoying stomach problems. If your stomach is particularly unhappy after a heavy meal or when your diet is far from ideal, it's most likely to be bloating. In case you have determined that bloating is the problem you're suffering from, here are 10 ways to save yourself from the annoying pains it brings. You can prevent bloating by eating more slowly and choosing smaller portions. Yes, sometimes it's as easy as that! Try to keep the amount you eat in check. Steaming or boiling green vegetables will shrink the amount of sugar you take in. If you keep getting bloated, you might want to watch your salt intake. Eating high-sodium foods can slow down your body's ability to get rid of excess water, which might make you feel like there's a balloon in your stomach. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Evolutionary Hardcore 2.0 for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss summer cutting cycles using Euro Pharmacies products • How more important is diet and work in the gym above and beyond any use of PEDs • Why giving yourself more time to get in shape is a MUST • Why you ought to do some work BEFORE beginning the cycle • Using a quality approved brand name like Euro Pharmacies • The specifics of the cycle 1. Masteron Prop (why it's a great hardener and why you need to be lean) 2. Test prop (it, and the others all having shorter esters and why that's good for a cut) 3. Tren ace (is it as magical as many think) and managing the side effects • Suitable doses and the ranges – from low to high (ish) • Pre loading and spreading out pinning as a way to manage the frequency • How you can learn to adjust doses • Go put in the work and look ripped ready for the beach / summer • The kind of training with tips • The importance of cardio. Both for fat burning and heart health (side effects of tren on cardio) • Stomach vacuums for a flat stomach and why posing will help your muscles 'pop'. • How treating a cut the same way as a competing bodybuilder will mean you'll get the results you want For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Search for #coachedbymobster on Instagram Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

An episode 74 we have Rich hagadorn, a 25-year combat veteran, senior non-commissioned officer and inductee to the Nebraska national guard Hall of Fame,  and most importantly childhood friend from over 40 years ago.Here's an infectious storyteller and recounts what it was like during the first Gulf warSince he has retired from the military on his off time, he works with disabled veterans and take them out into nature and guides them and hunting and fishing. Now Rich is co-owner of soldier valley spirits which is a veteran owned veteran, run Spirit company, making great bourbon, whiskey vodka and rum and winning many national awards.  But more importantly their why is to give back to non-profit organizations that support veterans. With every sale they give a portion of each sale back to non-profit veteran organizations.We are honored on the Gut check project to have a combat veteran who now is the co-owner of a business that gives back to less fortunate veterans.It's a little less sciency than we normally do, but it is entertaining For more information visit https://soldiervalleyspirits.com

What's on Tap Marc Breaks Down the Knicks Draft Day Moves A call for Terrell Owens and other retired NFL players to join USFL/XFL Rosters Selecting Our 80's NFL All-Star Offense Evaluating Every NFL Team's Offensive Goat Want to support the show? Visit allstarvintage.shop Follow us on Instagram and Facebook @allstarvintagenj

Summer Baseball Booster Club: part 2 - Frisky Boosters arrange a Postseason Roadtrip Doubleheader. (group sex) By  Swampcooler. Listen to the Podcast at Steamy Stories.“What happened to you last night?” Janelle asked, the next day on the phone.“I waited a few minutes, but it seemed like you might be on the phone for a while. So I left,” Augie said.“Sorry about that. It was my sister. She had a fight with her husband and I had to calm her down.”“No problem.”“You left your underwear.”“I know. I realized that later.”“Good thing I found it before Jeff did.”“Right. Sorry about that. I guess I'll need to see you again.”“Good idea. We both should take care of our needs.”“He was incredible. Fucking amazing.”Janelle was on the phone with Lexi, telling her about her meeting with Augie, the party plan, and what happened afterward. “And I'll tell you something else, girl,” Janelle continued. “That boy can eat some pussy. I came like a busted dam. And such stamina. Like fucking a wild animal.”“God, you're getting me wet,” Lexi said.“Did I ever tell you about the time I took that college kid home, had my way with him, back when I was going through my divorce?”“Only five or six times. Why?”“That kid was Augie!”It was not that easy for Janelle and Augie to hook up. Janelle had a teenaged son she had to work around, as well as their jobs, the practices, and the games.They did manage one tryst. She called Augie on a Thursday evening and he was at home, reading an Elmore Leonard. He said to come on over. Ten minutes later she rang his bell. She came inside and they undressed each other on the way to his bedroom. She sucked his cock, and rang his bell again. He ate her pussy until she came, ringing her bell. Then they fucked until their bells rang again, in unison. Forty-five minutes, and she was back out the door.The team played their last few games, won their division and then the playoffs. The team party at Janelle's house was a huge success. Augie thought he might go to bed with Janelle afterwards, but it didn't work out that way. There were too many kids and parents hanging around and lingering. But he did enjoy flirting with some of the other moms when their sons weren't close by.“You know, I'm not the only mom that has had their eye on you,” Janelle said to him at one point.“Really? Who else?” he asked.“Well, Lexi, for one. And Kayla just got separated, so she's interested. And Donna too. She has a husband at home but that wouldn't stop her. Think about it. You could have it all, Augie: A blonde, a brunette, an Asian and an Ebony.” She winked at him.“Maybe we should set up a five-way,” he said with a chuckle, as he scanned the backyard.She smiled and tilted her head. “You think you could handle that?”“I dunno. Be fun to try.”Janelle laughed and winked at him again. She didn't know about the others, but she knew Lexi would be up for it.By winning the playoff, the team qualified for the regional tournament, and would be playing a best-two-out-of-three series against a team from another district. The games would be played at an old, underused Army base that was about a two hour drive away. The boys and coaches would stay in barracks and eat at the mess hall and could walk to and from the ballpark. Most of the parents got hotel rooms nearby.The first game was Saturday afternoon. The weather was hot and humid and clear, and the team lost a tight one, 6-5. The boys were bummed out, but not discouraged, because they knew they had played pretty well. But they knew they were in a hole. To win the series they would have to sweep a doubleheader on Sunday.After the boys had dinner and settled into the barracks for the night, Augie left the team in the hands of his assistant coach, and a couple dads that had helped him throughout the season. Janelle had told him that she and a few other moms were all staying at the Holiday Inn right outside the base entrance, and invited him over. They would meet in the lounge, and they could all relax, party a little, or cry in their beers, or ‘whatever'. It was the ‘whatever' that Augie was looking forward to.The booster moms had a table against the wall. They didn't stay seated for long. There was a deejay playing requests, and they were dancing most of the time. Coming in, Augie was unsure how to act because he figured that the other moms knew he'd slept with Janelle. But he also figured they knew he & Janelle were not exclusive. His awkwardness eroded in a heartbeat. He hadn't been there two minutes before Lexi took his hand and yanked him out onto the dance floor.Lexi looked hot as lava, sexy as hell, but she looked hard too, like you could strike a match on her. Her dark hair was pulled back, and her taut cheeks and made-up eyes sucked him right in. Her body was compact, her tits were firm, and her jeans were skintight, coating her her ass and crotch like paint. And she knew how to shake it. Soon she was bumping him, and grinding him, then after two tunes of their sweaty exertions, came a slow dance. She smelled wonderful, Augie thought, like a fresh carnation right out of the fridge. He held her, she held him, and as they danced her knee would slip between his legs and her tits pressed against his stomach. At the end of the song she thanked him, and kissed him daintily on his mouth.He danced with Janelle too. She didn't shake her booty quite like Lexi, but she knew she didn't have to. She'd already fucked him, and although it was tacit, they both knew they would fuck again. They slow-danced on a tune and kissed through some of it.Augie was walking back to the table, covered in sweat, when little Donna grabbed his hand and hauled him back out on the dance floor. But it didn't go too well. In fact, they didn't even make it through the first song. They were dancing to an upbeat tune, making eyes, when Donna bent forward and bit him on his shoulder through the fabric of his shirt. It wasn't any puppy nip either, she dug in pretty good, and Augie yelped like a sick mutt. ‘Yeow, what the hell was that?', he blurted, bewildered and rubbing his shoulder. They kept dancing, and she kept the coy smile on her face, but a minute later she did it again. She threw her head down quick against him and sunk her teeth into the supple flesh at the base of his neck, deeper this time. The pain was instant and that was enough for Augie. He pushed her away, asked what the fuck was she doing, and headed for the men's room, cursing to himself. He nursed the puffy, red welt she'd left him with. To hell with that crazy bitch, he thought.He got a cold beer and sat back down at the table. Janelle and Lexi were there, but no sign of Donna.“What's the matter?” Janelle asked. “Donna left in a huff.”“She left in a huff? I should be the one leaving in a huff,” he said.“What happened?” Lexi asked.“She bit me. Twice!” He showed them the damage.“Ooh,” they cooed in unison.“Wacky, sicko kinky Asian shit, I guess,” he said, shivering. “Ugh.”The three of them didn't say anything for minute or two, they just sipped their drinks, listened to the music and glanced around the room at the other patrons.“What happened to Kayla?” Janelle said.“She was flirtin' with that soldier boy in the camo. Left with him, I guess,” said Lexi. “She likes young white guys, I guess.”They both looked at Augie, eyes to eyes. He took a nervous sip of beer.“Looks like it's just the three of us,” Janelle said. “Want to come up to our room? Have a little party?”He looked at both of them, back and forth. He felt the heat of their eyes clear down to his dick. All he could do was nod.The women rose from the table and gathered their things. They walked out of the lounge. Augie followed like a hungry pup at suppertime.Once they all entered the hotel room, Lexi went into the bathroom and shut the door. Augie scanned the room: closet, dresser, tables, chairs. And a king-sized bed. Lights off, but candles burning. He was nervous, but Janelle took care of that in a hurry. She tossed her things on the dresser and turned to face him.“It's been a while,” she said, and put her arms around him. “Have you missed me?”“I have,” he said, his hand on her hip.“We're going to take care of you tonight.”She put her mouth to his, his arms surrounded her, and it was as if no time had passed since their last encounter. They kissed with a feral, stabbing force, and he made sure she felt his hardened dick against her. They were still in major liplock when the bathroom door opened and Lexi emerged, wearing a thin, short, black satin nightie than clung to her tits and barely covered her crotch.“Damn, girl, you look dynamite,” Janelle said. “Good enough to eat.”“Good idea,” Lexi said, and came into Janelle's arms and they french-kissed, deep and long and wet, surprising Augie, and turning him on as well.“Help Augie get his clothes off, I'll be right back,” Janelle said, and disappeared into the bathroom.Lexi came face-to-face with Augie and said, “If you are half as good in bed as you are on the ball field or the dance floor…and I hear you are…we are going to have a lot of fun tonight.”Her mouth collided with his and her tongue shot into his mouth, a kiss of want and desire. She held his ass and pressed her cunt hard against his cock and balls. It was a long kiss and it didn't end until saliva oozed from between their lips.“Let's get you naked,” she said.She took care of his pants while he took care of his shirt and kicked off his shoes. Soon it was all in a pile on the floor. Lexi pushed him onto the bed and he watched as she became naked before him. He was amazed at her body, it was just about ideal. Stomach slim and hard as brick, muscled shoulders and arms, ripped quads. She slithered into bed beside him. They kissed again, another long, wet one, and she held his cock in her hand. When the kiss ended, she wasted no time, and went down on his steely member.As his cock was being sucked, Augie noticed for the first time that on the nightstand to his right were several oils and lubes and a couple condoms. He didn't hear the bathroom door open.“Damn girl,” Janelle said, looking at Lexi with Augie's dick in her mouth. “You couldn't wait?”“Well, come on,” Lexi said, and went back down.Janelle was already naked so she didn't need to undress. She slid into the bed on the other side of Augie, and with one hand behind his head and one hand on Lexi, she kissed him.His mouth opened and took her in, their tongues punched and danced, and soon were meshed into an intense mouthfuck. His hand went instantly to her breast and held it, and he thumbed her nipple to hardness as they kissed. As he was swinging his cock in and out of Lexi's mouth and getting off on the sweet friction of her lips around it, he lowered his head and sucked Janelle's nipple into his mouth.For several minutes Augie sucked tits while getting head. When he came up for air he said to Janelle, “I want to eat your pussy.”“Oh, God, you're reading my mind,” Janelle said, and moved up, straddled his chest, and placed her cunt on his mouth. Augie knew exactly what she liked, and knew she would explode onto his face.“Hey, I want some of that too,” Lexi said, when she took the cock out of her mouth.“Maybe later,” Janelle huffed while grinding her crotch into Augie's face.Augie was briefly relieved when Lexi stopped sucking him. Because she was damn good, and he was damn close, and he didn't want to come too soon. As he sucked Janelle's clit, he felt the bed rock this way, and sag that way, as Lexi shifted around. Then he felt her hand back on his cock, then the oozy, wet warmth as she fed it into her cunt, and the cozy tightness of it around him, and her weight as she lowered her body onto his.Augie sucked and slurped. Janelle moaned and groaned. Lexi grunted with each slap of their flesh. Augie felt like he was in the x-rated Twilight Zone: One hot mom fucking him, the other sitting on his face. The bed was a rockin' as he pounded one pussy as best he could from the bottom up and ate the other. This was really happening! He concentrated as best he could on the spongy nugget in his mouth, knowing Janelle would be coming soon, and knowing he was getting close to shooting a missile of his own into Lexi.Janelle was sitting on Augie's face, facing the wall. Grinding. Lexi was behind her, sitting on Augie's cock, facing the wall, her hands holding Janelle's breasts, her mouth sucking on an ear. Grinding. Augie had a mouthful of clit and cunt juice.Augie let out a gurgly whimper and his body quivered. Janelle knew the drill: He was about to come. So she fucked his face harder.“He's coming, Lexi,” she said. “Ugh, ugh. And so am I!”Lexi wasn't going to be left out. Her cunt muscles went into overdrive and she bounced on Augie's cock like a pile driver. “Me too!” she blurted.Janelle came first. Augie felt the familiar rush and his mouth filled with her fluid and her taste. Within seconds Augie's body bucked, and his cum jetted into Lexi. Then, with an ‘Oh, fuck!', Lexi's body shimmied, she dropped the weight of her body onto him three hard times, driving his rod into her as deep as she could, and came, vibrating through the process.She rolled off of him, their combined cum seeped out onto the sheet, and she fell in beside him on the bed. Janelle was on the other side, they both had their hands on him, all over him. And they rested.But not for long. Soon there were tongue-fuck kisses all the way around. Augie and Janelle, then Augie and Lexi, then Lexi and Janelle, and three-way slop fests. Six hands roamed over three bodies, four tits, two pussies, and one cock.Lexi took charge. She scooted up and straddled Augie's head and pressed her bald beaver into his face. He liked the feel of it, flesh on flesh, different than Janelle's neatly trimmed bush. He spread her lips with his thumbs, found what he was looking for, and proceeded to do what Janelle had taught him to do so well all those years ago. He couldn't see Janelle, but he felt her mouth surround his pecker and a finger slip into his ass. Just like that he was in another blissful dimension, just like before, but the hot moms had switched positions.Augie was multitasking as best he could, fucking Janelle in her mouth while eating Lexi's fresh, tight, redneck pussy. Lexi was grinding her groin onto his face, riding it, holding onto his head like it was a saddle horn. His dick felt like there was a Hoover vacuum attached, Janelle was sucking and fingering his asshole like a woman possessed. He slowed his pulsations. He'd come in Janelle's mouth before, but he wanted this to last.Lexi's clit was like a ball bearing wiggling around in Augie's mouth, and she groaned with every little munch, and kept pressuring her crotch onto his face. He reached around behind her. His hands gripped the cheeks of her ass and squeezed them with all his strength in time with her movements.“Oh, yes!” she squawked. She pushed harder.Augie's fingertips eased into the crack of her ass, seeking her hole. But his fingers met something hard, a protrusion.“Oh, shit. Oh fuck,” Lexi barked.Something was sticking out of Lexi's asshole. Augie grabbed hold of it. Pushed on it. Wiggled it.“Oh my God,” she said. “I'm coming.”Lexi reared up like a poked pony as Augie sucked her clit and she came in a twisty torrent. It would take a few moments more for Lexi's body to cease its gyrations and for her to back off and remove her pussy from his face.Augie still had his hand wrapped around Lexi's asshole protrusion. He shook it gently and said, “What's this?”“That's my butt plug,” Lexi said.“Really?”“Yeah. You get to take it out as long as you put something else up there.”“She likes it like that,” Janelle said, when she took the dick out of her mouth.“Oh yeah?” Augie said. “Let me see.”Lexi pivoted around and shook her ass in his face. Augie saw the flange sticking out of her ass, wiggled it, pushed on it again. There was a tattoo of a snake right at the top of her ass crack.“Hey, nice tattoo,” Augie said. “It looks like the snake just crawled out of your ass.”“Right,” Lexi said. “You take that plug out, you can put your trouser snake in there. You up for that?”“Uh huh,” Augie groaned.Lexi reached to the nightstand for a condom, and tore it open. She turned to him, said ‘Good', then put the condom in her mouth, the o-ring between her lips. Without pause she went down on him, took his cock deep in her mouth, and stretched the rubber over his cock as she did so. Augie had a look of amazement on his face. Janelle was smiling at him.They rearranged their bodies. Janelle sat with her back against the headboard, legs spread. Lexi handed a tube of lube to Augie, and in a second was lying on the bed face down.Augie got the idea right quick when he saw Lexi bury her face between Janelle's thighs. He greased his pole and aimed for the hole. On his knees, between Lexi's legs, he pulled the plug and it came out sluggishly with a thwap. It was longer than he thought. He could tell her asshole was already slick, but he squeezed some more lube from the tube anyway and fingered it into her. By the time he put the head of his slimy, sheathed cock against her rim, her asshole was winking at him and she was already chowing down on Janelle's pussy.He spread her cheeks and pushed it in. It was delightfully tight, but it slid right in, an inch at a time, in, out, in, out, with little resistance. When he had half of his cock inside her and she hadn't squawked, he figured he was good to go, so he started fucking that thing. Fucking it good. It was a fine ass, smooth and snug.He was banging it pretty hard for at least a minute, with his eyes closed, when he felt his cum rising. He started hitting it harder, and when he opened his eyes Janelle was staring right at him with a big smile on her face. Augie groaned loudly and deeply when he came, and grunted as he squeezed off five ropes of jizz into the depths of Lexi's poop chute. He kept going after he released too; after his maxi-lube job, it was such smooth sailing he just kept on knocking it.Soon, he could tell by way Janelle scrunched up her face that she was about to reach orgasm. And she did, moaning, with her thighs locked around Lexi's head. When she stopped quivering she pulled Lexi's face up to hers and they shared a long, hot kiss.It was a long night. After another round of creative couplings and a tripling or two, Augie was sore and beat. He noticed it was nearly three a.m.“I have to go,” he said, sitting up, looking for his clothes on the floor.“You're leaving?” Lexi said. “It's pretty late. You're welcome to stay.”“Thanks, but no. I need to be there when the boys wake up this morning. And I need to get some sleep. We might be playing a doubleheader today.”He kissed them both. Lexi gave his dick a little squeeze goodbye. He drove back and staggered into the barracks.There was no need for a second game that day. Augie's team was no match for the opponent, and lost 12-2. The game was never close and the outcome never in doubt. Their pitcher didn't have it, the fielders didn't field, and the hitters couldn't hit. Not the happiest end to their season.“Tough game, Coach,” Janelle said, after the game.“Yep, it wasn't our day that's for sure,” he said. “And I was out of it the whole game. Good thing it wasn't a close game. If it had been, I don't know that I would have been able to make any sharp decisions.”“What do you mean?”“I'm tired. I'm hungover.”“Hungover? You didn't drink much last night.”“I'm not hungover from the beer. I'm hungover from the sex!”Janelle smiled. “You poor boy!”Augie scanned the crowd as they dispersed. He felt guilty. He imagined that they all knew what he'd done last night and would hold the loss against him.With the season over, Augie hoped he might have a semi-regular thing going with Janelle, but it didn't work out that way. He talked to her several times but she was noncommittal and they found it difficult to find the time to hook up. Summer was winding down and school was

Rover went out to celebrate his father-in-law and he gets sick; update about Charlie's rough start on vacation; dogs barking get you a ticket or arrested; Dieter doesn't stand up for his wife on a plane; Rover missed the biggest new story out there; listener asks for advice about her boyfriend breaking up with her & more.

Of all the health ailments cultured foods can help with, the one I hear the most about is either food poisoning, stomach virus (Gastroenteritis), or stomach distress. I have found nothing more effective than cultured veggies and their juice to stop food poisoning or a stomach virus dead in its tracks or for that matter any kind of stomach distress. It was the very thing that finally convinced me once and for all that cultured vegetables were powerful medicine. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-208-fermented-foods-for-stomach-distress/ Check out this link: https://www.culturedfoodlife.com/probiotic-foods-for-food-poisoning-and-stomach-virus/

Author and mother of five kids joins us to discuss her book: When Mommy Feels Sad: A Mother's Journey Through Depression.Click link for book: https://amzn.to/3u6OoAcSponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Paghahanap sa Kalooban ng Dios

This week we continue our look at Daniel from the Old Testament to see how we can be effective cultural missionaries.

On this Episode, number 230, of the “Just Bein' Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarrassing stomach symptoms through functional medicine so they can rediscover what it feels like to feel vibrant in their bodies.Jillian struggled for years with bloating, gas, constipation & brain fog. After trying countless medications & elimination diets, she still had no answers. She knows firsthand that when your stomach is upset, it's hard to focus on anything else in life, and she will guide your audience to clarity so they can stop over-analyzing their symptoms and start living again. We are diving in deep about:What is the Gut - Brain Axis?How to Travel + maintain healthy digestion.How to set up a HEALTHY food foundation for your children's Mental Health Development.How Anxiety + Depression can be healed through nutrition.COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB@JillianSmith.RD@The.Gut.Fix*** Thank you to today's Sponsor! Grab it now :TODAY'S FEATURED SPONSOR:WISHGARDEN HERBS // "HONESTKB" for 20% OFFFLIGHTFUD // "HONEST" for 10% OFFBRANCH BASICS // "HONEST" for 15% OFFI M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

With Dustyn gone, Big Daddy Dave step in with Jackson to talk about witches, poets, and cereal characters. DRG's finest John Sterling comes on for a guest appearance on WWYD and they discuss rag doll families and being a surgeon. Later, Dave and Jackson discuss Roger Goodell brushing off Dave Portnoy and Kyle Farnsworth's new jacked physique.  

With Dustyn gone, Big Daddy Dave step in with Jackson to talk about witches, poets, and cereal characters. DRG's finest John Sterling comes on for a guest appearance on WWYD and they discuss rag doll families and being a surgeon. Later, Dave and Jackson discuss Roger Goodell brushing off Dave Portnoy and Kyle Farnsworth's new jacked physique.

Stomach cancer with Dr. Charles Cha/Cancer Institute St. Vincent's Medical Center (0:00) Men's Health Month with Dr. Keith O'Brien/Urologist with Tallwood Urology & Kidney Institute at SVMC (7:03) Image Credit: Getty Images

The day after his fourth birthday, Zachary Dutro-Boggess was rushed to a hospital in Portland, Oregon, suffering from suspicious internal injuries. After Zachary died on August 16, 2012, his mother, Jessica Dutro, and her boyfriend, Brian Canady, were charged with murder, accused of beating Zachary to death as well as abusing two of Jessica's other children. During Jessica's trial in 2014, Zachary's story went viral after a Facebook message was introduced into evidence in which Jessica referred to her toddler son using a homophobic slur, telling Brian that Zachary walked and talked as if he was gay and that Brian would need to “work on” her son. The prosecution was convinced that her homophobia was Jessica's motive for abusing Zachary more severely than the other children, eventually murdering him.This is the disturbing story of Zachary Dutro-Boggess.Photos related to today's episode can be viewed on Facebook: https://www.facebook.com/sufferthelittlechildrenpodYou can also follow the podcast on: Instagram: https://www.instagram.com/sufferthelittlechildrenpod Youtube: https://www.youtube.com/c/sufferthelittlechildrenpodcast Twitter: https://www.twitter.com/STLCpodTumblr: https://www.tumblr.com/blog/sufferthelittlechildrenpodPinterest: https://www.pinterest.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpod My Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. Please help make the show my full-time gig to keep the weekly episodes coming! By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive gifts. Pledges of $5 or more per month access ad-free versions of my regular Wednesday episodes. Pledges of $10 or more per month access a small but growing collection of Patreon-exclusive bonus minisodes! Visit www.patreon.com/STLCpod. (www.patreon.com/STLCpod) This podcast is researched, written, hosted, edited, and produced by Laine. For more stories like this one, visit https://sufferthelittlechildrenblog.com.Music for this episode is from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Stitcher: https://www.stitcher.com/podcast/suffer-the-little-childrenSpreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.

This episode is brought to you by Sendlane.   BelliWelli makes snack bars and treats that are safe for those with stomach or digestion issues, says Katie Wilson, Co-founder of BelliWelli.   Stomach issues are more common than most people think, Katie says.   "My favorite thing to say to anyone is go ask five people in your life willing to be kind of honest with you if they suffer from daily gut issues or gut issues, period, and you will be shocked," she says. "It's going to be at least four out of five. I can promise you that."   Katie's career didn't begin in the food marketplace or anything related to digestive health. Instead, she developed gut issues during her career path working for matchmaking companies. Traditional treatments didn't help, so she turned to help in Facebook groups and found tens of thousands of people just like her. Eventually, her husband came to the rescue and hired a food scientist and dietician who were charged with developing the perfect IBS-friendly chocolate chip cookie. A brand was born.   "It seems like we found the right product at the right time and the right community," Katie says.   Katie says many of the critical decisions have come from the gut-challenged community, including the name of the business, the brand's tagline, and every flavor that BelliWelli has launched to date.   "I tend to think of our customers like friends. I never find myself using the word customer," she says. "I think of them in terms of how would I treat my best friend?. Every customer deserves to be treated that way."   In Part 1, Katie talks about:   * Gratitude to three executives at Nordstrom, including the CEO, who took 30 minutes to go over an idea that Katie pitched them when she was working there as a teenager. * A 100-foot overview of the BelliWelli brand. * Her career background. * How her gut issues began and her reaction to traditional treatments. * The development of the brand's first cookie. * How the community plays an essential role in many brands' decisions.   Join Ramon Vela and Katie Wilson as they break down the inside story on The Story of a Brand.   For more on BelliWelli, visit: https://belliwelli.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   This episode is also brought to you by Sendlane.   If all DTC companies were forced to turn off Facebook ads, they'd be dead on arrival. Why is that?   They over-invest in paid acquisition and under-invest in retention.   Luckily, Sendlane makes it easy to solve this problem. Sendlane is an E-Commerce Customer Experience Platform helping hundreds of DTC brands to tighten their existing customer relationships.   Sendlane automates personalized customer experiences through Welcome and Abandoned Cart workflows, SMS, Deep Data Integrations with Shopify and WooCommerce, multi-store functionality, and much more.   Plus, they don't stand for lazy customer support. Their San-Diego-based team has an average 1-minute response time from a live human, making sure you never get stuck in a chat queue ever again.   Curious about how Sendlane can help your DTC brand grow? Schedule a demo with a Specialist. Visit https://www.sendlane.com/story 

Hundreds of children are admitted to hospitals annually following complaints of abdominal pain and vomiting due to gastroenteritis (gastro). Here we've pediatrician Dr Raj Khillan who talks about the causes, symptoms and prevention measures for this common problem. 

Shouldn't businesses have your best interest for their services? How do good companies stay grounded to sound principles? Everyone can use guidance and feedback. Also, people seem learn the most about themselves when they give. Ken & Eric have been members of a group which facilitates building these opportunities and relationships throughout the year. Join the GCP as these two shed some light on their most recent meeting in Croatia with Baby Bathwater Institute! Wellness Mama https://wellnessmama.com/author/wellnessmama/ Dr Emil https://www.doctoremil.com/about-dr-emil-hodzovic/ Chris https://www.tridentmindset.com/ Itimar https://itamarmarani.com/ flow research collective https://www.flowresearchcollective.com/

Talk of a recession is louder than ever. Amy and Steve discuss a possible timetable, put the scary headlines into perspective, and offer steps you can take to stomach it. Plus, how to negotiate to get what you want.

Today I want to show you how to lose stomach weight. I want to give you the opportunity to make it easier for your body to burn fat and lose weight: https://loseweightpodcast.com/video You can also read about the science behind this natural weight loss supplement by clicking HERE: https://loseweightpodcast.com/letter (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

It's safe to say that one of the few truly uniting factors for Malaysians is our pride in our food. But how much do we, and the rest of the world, really know about where our food comes from? Jeslyn Ooi Shiyun, founder of Happy Dumpy, creates unique and functional gifts all based on our local cuisine, and shares her passion for storytelling and creativity, as well as her focus on supporting local suppliers and her shift to e-commerce during the pandemic.Image Credit: Happy Dumpy Official Facebook

Cooking is an essential life skill that will boost confidence and social standing, two of the most important qualities when you're going on dates. How can we learn an essential skill and also use it to enhance our dating life? --- Support this podcast: https://anchor.fm/survivingonlinedating/support

Join us to learn what to do if you get knocked out with gastro or have an upset tummy.Links Mentioned:Acupressure band: https://seaband.com.au/acupressure-wristband-for-nausea-control/Brothicles: https://www.staraniseorganic.com/shopnow/brothsiclesFind Nat Below:Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call Find Amie Below:Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aApply to be a client - https://p.bttr.to/3gRL4S2 Get discounts on Products we love!Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBloxhttps://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index/oid:190759_4557 

Ep. 277. Belly bloat is a frustrating digestion health condition for so many women.  I get asked daily how to reduce bloat after eating, how to get rid of bloating and how to prevent bloating from happening altogether. In this episode, I'm going to share my top 8 tips to avoid bloating and gas, bloating remedies, and how to get a flat stomach.  Stomach bloating doesn't have to rule your life.  There are home remedies to reduce bloating.   By the end of this episode, you'll know exactly how to get rid of bloating after eating fast. www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron www.facebook.com/groups/alidamron https://wellevate.me/ali-damron  

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“Gimme your poo!” Not a typical request, but evidence is mounting regarding using other peoples healthy fecal matter to heal the sick. It's officially called Fecal Microbial Transplant (FMT), and it may sound wild, but some direct results have demonstrated success. So can anybody just swap poop for health??? NO! The knowledge isn't quite there yet, but what is known is that almost any biological process of one person can be transferred. However, that includes the good AND the bad. What about Inter-species FMT? Funny, Eric tells of his own personal experience doing exactly that!!! So clean off the bottoms of your shoes and be careful as you step into this episode of the GCP with Ken & Eric.

Dr. Martin continues answering listener's questions about digestive issues. He focuses his time in this episode teaching primarily about stomach acidity and why so many people have problems with their gut. He also touches on peptic ulcers, bacterial overgrowth and why the thyroid has a role to play.  

Dating in 2022 is hell! Between Kanye and Michael B Jordan, I see no hope

How to stop stomach growling? It can be really embarrassing! Maybe you're supposed to present a project at work, but everyone's distracted by the racket coming from your gut. You might think a snack will make it stop, but the solution isn't always to reach for food. The good news is that a loud stomach is usually benign and an easy fix. For example, a 2008 study conducted at the University Hospital of Heidelberg found that walking after a meal was more successful than other presumed methods of aiding digestion because it makes the food move through the stomach faster. Silencing your stomach can involve a bit of trial and error, but one of these tips can be of help. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do ceiling fans work in winter mode? Are tastebuds on the wrong side of the tongue? Can we call blood a solid? Dr Karl answers these questions and more, on triple j Mornings with Lucy Smith.

Do ceiling fans work in winter mode? Are tastebuds on the wrong side of the tongue? Can we call blood a solid? Dr Karl answers these questions and more, on triple j Mornings with Lucy Smith.

Want to know what not to wear and what to wear when wanting to hide a belly?   This podcast is for you! Today I am sharing 4 styles to avoid and 4 styles to wear when minimizing a tummy. Learn more at:  https://www.styleguidesociety.com/elevate

Just talking and ranting for a few bc I was sick and lonely :) love you 

Author Melissa Landers joins #lensburningbush @lensburningbush, to chat about the verdict in the Johnny and Amber trial, her new book Lumara coming out in December, how hard it was to break in to being a published author, and much more. You can follow all 113 episodes on Itunes, IHeart Radio, Pandora, Podbean, Google Play, Spotify, Stitcher, Amazon Music, Tune In, Facebook, You Tube, and web at lensburningbush.com. Follow Melissa on Facebook at https://www.facebook.com/AuthorMelissaLanders  

To follow up our health benefits discussion in episode 70, you need to know how to make Yerba mate safe for you. Does organic matter? Do people that drink mate actually increase their risk of cancers? What method is the best way to prepare mate to avoid danger? Join Ken and Eric as they break down some demo data and discuss how you can safely approach enjoying this South American specialty drink with your friends and family! Please be sure to like and share and thank YOU for joining us on the GCP!

Higher elevations can be hard on Uncle's digestive tract. Other than that, things at the desert house are going quite well.  Topics include: no Crazy Accidents this night, Landers desert house, high desert, Uncle's stomach problems, high elevation, fast food, Breezewood travel center photo, walk barefoot on the ground, livestream cameras, claymation filter, technical difficulties everywhere, server issues, New Mexico, listen to your body, herbal medicine, Yucca Valley CA

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Jennilyn discusses the importance of gut health and how it takes digging deeper to get to the root of digestive issues. Episode 103 Show Notes: 00:00 Intro 00:32 Background 15:24 Follow the money 16:12 Focusing only on the outside 20:43 Importance of gut health 22:28 What is the digestive tract? 25:28 Intestinal motility 27:18 Nutrient absorption 31:15 Stomach acid & bile 33:44 SIBO 35:09 Fatty liver 36:34 IBS 38:20 SIBO, Bloating, & Carbs 39:52 Fiber & gut issues 40:27 Symptoms of SIBO 42:50 Acid Reflux 45:32 Question everything 51:56 Symptom management 52:54 Longevity vs quality of life 57:17 Candida overgrowth 01:02:56 Candida, sugar & alcohol cravings Jennilyn Griffith is a personal trainer and nutrition coach specializing in gut health. She got into the health field because of her own gut issues when she was a teenager. She started reading books, listening to podcasts, attending scientific conferences, and finally found some knowledgeable specialists that were able to give her answers. She was able to heal her gut and her life completely changed! She is passionate to help others do the same! Jennilyn wants to help you understand what is really going on in your body and how to heal it. Website: https://www.jennilynfit.com/ Website: https://guthealthforlife.com/ IG: https://www.instagram.com/jennilynfit/ FB: https://www.facebook.com/jennilyn.griffiths TikTok: https://vm.tiktok.com/@jennilynfit ___________________ Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/@lonestarketogirl  Linkedin: https://www.linkedin.com/in/lone-star-coaching/

At the end of the day, your feet should be dirty, your hair messy, and your eyes sparkling. 一天結束時，你的腳應該是髒的，你的頭髮亂糟糟的，你的眼睛閃閃發光。 At that point I had already been on over 40 train rides in Europe and all of them were quite smooth, but this one to Split was a bit difficult for me. I finally had a bit of a taste of Balkan travel. Before I departed I had heard that Balkan travel could be difficult and dangerous. I thought it was about security. However, the air conditioning in the cabin was too hot and the rail tracks were so bumpy along the way which made me feel sick. I almost threw up in the middle of the journey. 旅行到這個時候，我已經在歐洲坐了超過40趟火車，一切都滿順利。但是從扎格雷布到斯普利特的這段火車對我來說有點艱辛，因為我終於瞭解到什麼是巴爾乾半島式的旅行，在我啓程前往巴爾乾半島前，我聽說巴爾乾半島的旅行會很辛苦還有危險，我原本以為一切都是和安全問題有關，然而，這段路上車廂里的空調實在太熱，還有火車軌道整條路起伏不平上上下下跳動著讓我感覺有點惡心。我在中途還差點吐了！ Split is the second biggest city in Croatia, located on the coast, the last stop of the Croatian railway. The station was quite run down and small. My host, Marin, came to pick me up with his car and helped me with my suitcase which was very nice. I came to his very minimalistic apartment and he prepared his spare room for me. Marin was working in real estate in Split and had been working hard to build his business in town. He asked me some questions about Chinese investment; too bad I had no idea about real estate and couldn't offer much help to him. I decided to cook for him the next day. 斯普利特是克羅地亞的第二大城，坐落在海岸邊，也是克羅地亞鐵路的最後一站。它的火車站非常的老舊和小。我在斯普利特的沙發主人Marin人非常的好，不僅開車來接我還幫我提行李。我來到他非常極簡的公寓里，他準備了他的空客房給我。Marin是在斯普利特的房地產公司上班，而且也在市中非常積極的建立自己的生意。他問我有關中國投資的問題，可惜我對房地產一竅不通，所以沒能幫上忙。我決定隔天給他做飯。 The next day, Marin dropped me off at the old town in the morning and I waited for my tour guide to show up. This was something else that I booked with Airbnb experience. The tour guide was very knowledgeable about the history of Split and we walked through almost every area of the old town and outside of the very famous Diocletian Palace. I enjoyed the walk-around and seeing the old sites, however, I couldn't really connect to the stories. It happened a lot on the trips actually; I found I was more interested in chatting with and learning things from fellow travelers rather than learning about many historical details and dates. I remember how uninterested I was in school about history. Even though the teacher was really good at telling stories, I always dozed off in the class. What I learnt through traveling was that everyone has different tastes and interests in what they want to see and do. So I would not probably be hitting the shopping mall in every city, and I might feel a bit bored with the history, but hey, I was where the history had actually happened. For that I was proud. 隔天早晨，Marin把我送到舊城然後我就等我的嚮導出現。這也是我在airbnb體驗中預定的另外一個行程。導遊對於斯普利特的歷史非常的瞭解，而且我們幾乎走遍了舊城的每一個角落還有戴克里先宮殿的外圍。我很享受到處走走還有親眼看到古蹟，然而，我卻和歷史故事無法有太多的連結，其實這常常發生在我的旅行路上。我發現我對於和同行的遊客聊天比學習認識那些歷史細節還有日期還要感興趣。我記得在學校時我對歷史學科多麼地不感興趣。雖然老師很會說故事，然而我在課上卻常常睡著，這也讓我在旅行中學到每個人想要看和作的事情都有不同的品味和興趣。雖然我不會去每個城市的購物商城而且對於歷史感到無聊，但是，嘿！我現在在歷史發生的地方，這就是讓我覺得十分驕傲的事。 That evening, I cooked Tom Yum Soup (a spicy soup from Thailand) and Green Curry rice for Marin. His kitchen was not very well equipped but I managed to make them yummy with very minimal tools. Travel really made me realize how capable I was. Give me some Asian ingredients and a stove, I could perform magic! Marin was not very used to spicy food, but he managed to clean his plates and ate the whole bowl of spicy soup with his eyes both watering which I found really adorable. 那晚，我煮了泰式的宮陰湯還有綠咖喱給Marin吃。他的廚房設備並不是非常齊全，然而我卻有辦法用很少的工具煮出可口的菜餚。旅行真的讓我瞭解到自己有多能幹。給我一些亞洲的食材，和一個爐具，我就可以變魔術了！誰知道Marin非常不習慣吃辣的食物，然而他卻好可愛的把盤子里所有的食物清空還淚眼汪汪地喝了整碗的辣湯。 The next day after wandering around town, I thanked Marin for his hospitality and got ready for the bus to the last stop in Croatia, which was Dubrovnik. The bus route down to Dubrovnik from Split was absolutely gorgeous. It was picturesque and postcard scenery for most part of the trip. The bus was driving along the coast, but we had to stop twice for passport inspection because we were passing through Bosnia. This time I couldn't reach Bosnia because most of the train routes were not operating in winter. I had to give up the idea of visiting Bosnia, Serbia, and Bulgaria. However, at this point, though my mind was broadened from all the visits, I was physically exhausted. Thanks to the low travel season, I'd managed to find myself a very decent service apartment for 40 Euros a night with a great view right next to the harbor. I was ready to have a few quiet days resting before my last destination of this trip, which was Italy. 隔天自己到處晃蕩後，我感謝Marin他的好客然後準備好去坐巴士到我在克羅地亞的最後一站，也就是杜布羅夫尼克。從斯普利特到杜布羅夫尼克巴士路線實在是太美了。幾乎一整路都是如畫如詩和明信片般的風景。更有趣的是，巴士雖然是沿著海岸線開著，然而卻因為會經過波斯尼亞的國家邊界，需要停兩次做護照檢查。這次我因為火車的冬天路線而無法拜訪波斯尼亞、塞爾維亞還有保加利亞，在此刻我因為這些旅行足足開了眼界，但我的身體實在是累到不行了，也好感謝因為是旅遊淡季，所以我可以在杜布羅夫尼克的舊城裡找到座落在港口旁擁有絕佳美景卻僅僅40歐元一晚的酒店式公寓，希望能在前往環歐火車之旅的最後一站意大利之前，來好好的休息並度過安靜的幾天。 Stay tuned...there's much more to come! In the next episode I'll be sharing a story that happened in Dubrovnik, Croatia. 敬請期待，還有好多故事呢！ 下一集我會和你分享我在克羅地亞杜布羅夫尼克發生的有趣故事。 從我的英語旅行英語訓練營摘錄（客房服務） Do you have a laundry service? 你們有衣物送洗的服務嗎？ Could you come to pick up my laundry? 你們能來收取我的送洗衣物嗎？ Can you mail this postcard for me? 你們可以幫我寄這張明信片嗎？ Is the pool free for guests? 游泳池免費供房客使用嗎？ Charge it to my room, please. 請把費用算在我的住宿費里。

On this special podcast exclusive, Gemma shares an interview our Boise State Public Radio News Director Sáša Woodruff had with NPR's Consider This team about a personal medical decision she made, what life's been like since then and the ethics behind genetic testing.

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about how we treat our bodies when we are angry at what we look like. With the summer time coming around, we begin to become more self conscious about the way we look, and how others will see us. In this episode, I cover 1. Recent Body Image Struggles 2. Bacne, an d Acne in the Summer Time 3. Food Guilt 4. Skipping Meals and Shrinking Stomach 5. Cellulite and Stretch Marks 6. Comparing Our Bodies 7. Putting Our Body Through Pain and Torture for Results ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ My Socials: My Website: foryoufromeve.com Instagram: https://www.instagram.com/foryoufromeve/?hl=en Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9 Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en MUSIC: Prod by Matthew J Be Kind Xoxo

Kelly Jean Brown returns for the Month of Champions and she lets Kazeem in on how painful stomach cramps really are. Follow @toughchoicepod on Instagram. Follow Kazeem Rahman - @KazeemComedy Follow Kelly Jean Brown - @kelly_j_brown If you have any questions you want us to consider, email ToughChoice@outlook.com

The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #355 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile GI Restore: https://justinhealth.com/products/gi-restore/ Podcast Transcription: https://justinhealth.com/the-root-cause-and-solution-of-your-stomach-burning-and-upper-left-quadrant-pain-podcast-355/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Pain in your upper left (UL) abdomen under your ribs can have a variety of causes. Several vital organs exist in this area, including the spleen, kidney, pancreas, stomach, colon, and lung. One of the most common origins of these issues is due to digestive problems. Heartburn typically happens when acid comes back up from the stomach into the esophagus. It can result in discomfort and a burning sensation in your chest. The pain can feel burning, sharp, or cause a tightening sensation. Additionally, Gastroesophageal Bowel Disease, commonly called acid reflux, is a condition that occurs when you experience heartburn more than two times each week. Irritable Bowel Syndrome is also a chronic condition that involves a group of intestinal symptoms that usually occur together. The symptoms can differ in severity and duration from person to person. Inflammatory Bowel Disease (IBD) also includes any disorder that can cause inflammation in your gut; the most common of these conditions is Crohn's disease and ulcerative colitis. Dr. J and Evan emphasized that having your daily food and environment checked. Possible modification is a basic essential thing to do to avoid gut issues that can compromise overall health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

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Hayley covers Joffery Baratheon's inspo: the Roman Emperor Caligula. Like and follow for his cute nighttime skin care routine of almost murdering his bestfriend and donate to us on Patreon so Hayley can be exiled to an island. Then, Kat introduces us to Fistulous Alexis, the man with the hole in his stomach. Thanks to Alexis St. Martin, we know what stomach acid tastes like.  This episode is sponsored by betterhelp. For 10% off your first month of better help visit betterhelp.com/classy or enter our promo code CLASSY. Produced by Parasaur Studios © 2022

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Bert has been dealing with stomach issues since he was a child. He's talked about it on the show before as he's tried out various diets and lifestyle changes searching for a solution. He may have finally cracked the code with the FODMAP diet.The process of eliminating foods that are hard to digest has given him such relief that he's considering not reintroducing some of the foods though as the diet suggests. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Helllllloooo babies! Just as we anticipated, Eric Adams explores a run for president in 2024, so we look at the possibility of New York's mayor taking his vibe revolution national. We also look at some juicy financial drama going on over at Black Rifle Coffee Company, plus, Tom Friedman's sad, ominous lunch with the President. Catch us a Pickathon August 6th, tickets at: www.pickathon.com