Podcasts about Cure

We're calling BS on the idea that “health” is only pills, trackers, and willpower. In this conversation with journalist and TEDx speaker Julia Hotz, author of The Connection Cure, we dig into social prescribing—evidence-based referrals to movement, nature, art, service, and belonging—that can lower stress, boost mood, and make our lives feel human again.  Edgy truth: we've replaced community with convenience. The remedy? Re-connect to what matters to you and let your nervous system exhale. Julia advises Social Prescribing USA and Walk with a Doc, collaborates with the Solutions Journalism Network, and teaches in medical schools—turning research on connection into care that actually changes lives. We cover: What social prescribing actually is (no, your doctor isn't forcing you to make friends) and why up to 80% of health is socially determined—think stress, access to green space, and community, not just clinic time. The five social-Rx categories: Movement, Nature, Art, Service, Belonging—and how most prescriptions blend at least two. A nature-based case study: how a 10-week outdoors program reduced insomnia, rumination, and stress—plus why time in nature can feel like it gives you time back. From “shoulds” to want to: questions that surface your personal Rx (awe/flow/glimmers, what lit you up as a kid, and where you'd spend two extra hours a week). Turning workouts into joy: travel-style discovery walks at home, walking groups, or pickup games that deliver cardio and connection. Blue-zones energy without the gym membership: everyday movement, long chats, shared meals, and community as longevity multipliers. The U.S. landscape: why social prescriptions can complement meds (not replace them), and how orgs like Social Prescribing USA and Walk with a Doc are moving this forward. So whether your version of medicine looks like a morning hike, a pottery class, or finally joining that book club, the point isn't perfection—it's participation. Because when we choose connection over isolation and curiosity over compliance, we're not just improving our health—we're reclaiming our humanity. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Visit beducate.me/womanswork69 and use code womanswork69 for 65% off the annual pass.  Black Friday has come early at Cozy Earth! Right now, you can stack my code WOMANSWORK on top of their sitewide sale — giving you up to 40% off in savings. Connect with Julia: Website: https://www.hotzthoughts.com/  Social Prescribing: https://www.socialprescribing.co/  Book:https://www.simonandschuster.com/books/The-Connection-Cure/Julia-Hotz/9781668030349?utm_source=chatgpt.com  Related Podcast Episodes: Loneliness And The Value Of Connection with Kasley Killam | 218  The Power of Conscious Connection with Talia Fox | 263  The Power Of Connection with Tory Archbold | 105  Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

​ @samharrisorg  Is Religion the Cure or the Disease? https://youtu.be/jtKBbsP1OZY?si=UUG5mz7_Yl6OnHkc  @christianbaxter_yt  Judaism, Christianity, and the Crisis of Trust https://youtu.be/Hfua2Mb62z0?si=RRSV8Sacvjx0vbMZ https://subscribe.martyrmade.com/p/thoughts-on-jews-and-the-bible-audio  @TLDRnewsGLOBAL  Why China is Falling Out with its Trading Partners https://youtu.be/cu9Pfc4UzQA?si=OXbr-czEs8YkL0UQ  @TirolianD  A Biography of Abraham Kuyper https://youtu.be/N81B0MIrEVo?si=Ajiuvj0N1N6VvBwr  @gaudiumetspes22dr.larrycha26  Larry Chapp, Michael Hanby and Kale Zelden discuss Artificial Intelligence https://youtu.be/sWUHGT00A6I?si=LjNyf9wg36Aq29CD

If your default answer to “How are you?” is “I'm fine, it's just a busy season” (and that “season” has started to feel like winter in Alaska), this one's for you. In this episode, we're talking nervous system regulation for high-achieving women — the ones juggling all the things, smiling through the stress, and low-key running on fumes. I'm joined by Michelle Grosser — nervous system strategist, podcast host, and former trial attorney — who now helps high-achieving women regulate from the inside out. We dig into why you can't mindset your way out of burnout, how your body is sending four times more messages to your brain than the other way around, and what it actually means to live and lead from a grounded state instead of constant fight-or-flight chaos. In this episode, we get into: The difference between playing an outside-in game (chasing success for validation) vs. an inside-out game (being who you want to be first, then acting from that place) Why your nervous system only cares about one thing — safety — and how that impacts your ability to create success, confidence, and fulfillment What really happens in your brain when you're in fight, flight, or freeze The three daily nervous system regulators every woman needs: movement, stillness, and play — and why “high-intensity workout” isn't always the flex you think it is How emotional suppression, weak boundaries, and crappy coping mechanisms quietly shrink your bandwidth and fast-track you to burnout What it actually feels like to be grounded  Back-pocket, in-the-moment tools for when shit hits the fan: the physiological breath, temperature shifts, and full-body shaking (yes, like your dog) to help your system reset How to stop confusing over-functioning with being “driven,” and start leading from a regulated, resourced version of you Because you can read all the leadership books and take all the courses, but if your nervous system is fried, you'll keep defaulting to hustle, panic, and perfectionism instead of clarity, creativity, and calm power. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Michelle: Website: www.michellegrosser.com Nervous System Reset guide: www.michellegrosser.com/reset  IG: https://www.instagram.com/itsmichellegrosser/  FB: https://www.facebook.com/groups/themotherhoodvillage  Related Podcast Episodes: Burnout 2.0: BurnBOLD with Cait Donovan | 331 The Resilience Myth with Soraya Chemaly | 249 How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode, Dr. Tiffany Lowe-Power, Associate Professor Plant Pathology at the University of California, Davis joins host Matt Kasson to discuss her lab's research program on Ralstonia, her NSF CAREER Award, and her cohort based undergraduate research experience (CURE) focused on integrating the next generation of novel investigations of toxin ecology and evolution (IGNITE) in Ralstonia. She also discusses the importance of good mentorship and navigating academia with a unique phenotype. Show Notes Dr. Lowe-Power's UC Davis profile: https://plantpathology.ucdavis.edu/people/tiffany-lowe-power Dr. Lowe-Power's lab website: http://lowepowerlab.ucdavis.edu/ Dr. Lowe-Power's google scholar page: https://scholar.google.com/citations?user=aMxz2moAAAAJ&hl=en This episode is produced by Association Briefings (https://associationbriefings.com). Special Guest: Tiffany Lowe-Power.

Christmas this week and we at the Forged family want to wish you a Merry Christmas! In today's episode Alec is asked the blunt question: Does winning cure all? Hear his short and long form answers and the approach we should have entering a new year of hurdles and opportunities - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

In our modern world of online “social” networking, we are in some ways more connected to one another today than ever before in human history. Yet the reported rates of loneliness are at an all time high: 60% amongst Gen X, 65% for Millennials, and as many as 67% of Gen Z report feeling lonely “often” (Cigna, 2025). Where can we turn for real connection? First, we go to God (Ps 73:23). But second, we turn to - and fold into - God's people, the Church, His prescription for our loneliness. We invite you to do just that during this sermon, and join us as we discover how “God's Community is the Cure for the World's Disconnection”.

Send Me a Text MessageHost Tom Butler continues to dissect his ongoing struggle with a stubborn Achilles tendon injury and shares the strategies he's using to manage recovery while wanting to get back to doing longer rides. For anyone dealing with persistent injuries, Tom's discussion offers both solidarity and practical insights.Then, Tom welcomes Mike DeSalvo of DeSalvo Custom Bicycles for a conversation about the art and science of custom frame building. With decades of experience crafting bicycles, Mike reveals his collaborative process for creating bikes that truly fit each cyclist's unique body, riding style, and goals. From initial measurements to the final product, Mike explains what sets a custom-built frame apart and how the right fit can transform your riding experience.Whether you're curious about custom bicycles, dealing with your own injury challenges, or simply want to hear from a master craftsman who's dedicated his career to perfecting the ride, this episode delivers an inside look you won't want to miss.LINKSKaleigh Cohen Strength: youtu.be/7_Gmj7awnWY?si=IV60L6d6a4sVzbKaand at: kaleighcohen.comDeSalvo Custom Bikes: https://www.desalvocycles.comU.S. Bicycle Production and Assembly Act: www.congress.gov/bill/119th-congress/house-bill/3904Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60 Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure! Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

Sunday  Night 4 Hour Steve Stockton Compilation Sleep Nap Relax Snooze Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Gavin, Chaz and Antonio take a look back at the Cure and Holy Hour Podcast in  2025 and discuss what to look forward to in 2026! #thecure #robertsmith #THECURE2025 #mixesofalostworld #TheHeadOnTheDoor #Glastonbury2025 #Theshowofalostworld #bestof2025 #2025yearinreview------- Like & Subscribe:Apple Podcasthttps://podcasts.apple.com/us/podcast/the-holy-hour/id1073013033, Spotifyhttps://open.spotify.com/show/55NTfq3OEz6aj32xH8GqZI?si=1aa4fb82a23249f4YoutubeSocial Mediayoutube.com/@TheHolyHourTheAllCurePodcast  https://www.instagram.com/theholyhourpodcast/?hl=enhttps://www.facebook.com/theholyhourpodcast Visit:THE HOLY HOUR MERCH STORE! https://www.teepublic.com/user/the-holy-hour-podcast-merch-storeThe Holy Hour Patreon:https://www.patreon.com/theholyhourpodcastContact/Follow Gavin at:gavinconner@gmail.comhttps://linktr.ee/gavinconnerContact/Follow Chaz at:https://www.instagram.com/seventeen_seconds?igsh=MWprdHhxanAwdGk5cA==https://www.instagram.com/jamesdobsonsbastardkids?igsh=ZWFhb2c5aGllb21iContact/Follow Antonio at:https://linktr.ee/kultleader?utm_source=linktree_profile_share<sid=1eb20a4b-4c87-408c-a231-fba7e71f5c82https://www.instagram.com/punkrockrag?igsh=MW9nb2ZqeXZ2cDkwYg==And now a word from our sponsors:https://988lifeline.org/https://podcasts.apple.com/us/podcast/sarlacc-digest-a-star-wars-podcast/id1228256521https://www.curethreads.com/https://graphix.tv/https://dickensyyc.com/https://www.etsy.com/shop/TheObsessiveGeek

Kick 2017 Video with Director Steve Hanft “Watch the world argue, argue with itself, who's going to teach me peace and happiness” (Dancing on the Jetty 1983)... Never have these words and lyrics been more appropriate as all Australians try to make sense of the abhorrent terrorism at Sydney's iconic Bondi Beach. A beach with so many INXS connections that we discuss on this episode. That aside, we dedicate this episode to every person affected by this horrible crime.   We are thrilled to have Steve Hanft, the famed Californian film clip Director and early YouTube content creator, join the INXS podcast family and talk about his iconic 2017 promotional video for the song Kick, the eponymous title track commemorating the 30th anniversary of this juggernaut album's release. Having grown up with and worked on Beck's 1994 Video of the Year track “Loser”, Steve has been a mainstay in the underground and alternative music scene, producing clips for The Cure, Primal Scream and Elliot Smith. Additionally, Steve was at the forefront of YouTube with his award-winning “Sunglasses Catch", which has been named one of “The 10 Most Important YouTube Videos” according to Business Insider.   With a video shot on the beaches and boardwalks of Los Angeles, Steve shares some fascinating insights into the production, cast, Garry Gary Beers cameo and the vision behind the first-ever film clip for this fantastic song, and the influence Chris Murphy had. As we close out 2025, a big shout-out to our very important patrons who keep this podcast alive, to all our listeners, our amazing support team behind the scenes and every guest who has given up their time. We thank you so much. Love and peace, and have a great Christmas and New Year's break  We look forward to catching up with some of you soon at our next event on Saturday, 24th January, to celebrate Michael Hutchence's life https://www.inxsaccessallareas.com/new-notable Love Haydn and Bee

In this week 4 Advent message, Pastor Matt C. focuses on the true meaning of peace—not as the absence of conflict, but as the presence of God producing wholeness in our lives. Through the Christmas story in Luke 2, we're reminded that conflict doesn't remove God's peace; it reveals where we place our trust. Jesus, the Prince of Peace, offers peace with God, peace within, and peace with others. Discover how Christmas didn't ignore conflict—it cured it.

1. Immigration and Housing Mass immigration under President Biden increased rental demand and housing prices. Trump’s deportations and border enforcement are lowering rents and home prices. Median age of first-time homebuyers is rising above 40 (highest since WWI). Wharton study: “Every 1% population increase → rents up 1%.” Recent rent declines (−1.1% YoY, −5.2% vs. 2022 peak). Tax Policy Changes (2026) Highlights upcoming measures: No tax on tips No tax on overtime No tax on Social Security for seniors Suggests millions will receive IRS refunds starting January. HUD Report HUD finds that immigration significantly drove up housing demand and prices, especially for low-income Americans without assistance. 2. DOJ/FBI and Mar-a-Lago Raid Newly released emails show FBI doubted probable cause for the 2022 raid but proceeded under pressure from Biden DOJ. There were political motives behind the raid, calling it “abuse of power.” Lack of whistleblowers and calls for congressional hearings. 3. Last 3 BIG WINS of this past year Space Announces $10 billion investment in NASA and commercial space through the Working Families tax cut. Goal: U.S. lunar landing by 2028 (ahead of China’s 2030 target). Emphasizes jobs (50,000+ in Texas), national security, and inspiration for youth. Automotive Policy CAFE standards were “zeroed out” to reduce car costs and improve safety. Biden-era fuel economy rules are an attempt to ban internal combustion engines. Online Safety – “Take It Down Act” Makes posting non-consensual intimate imagery (including AI deepfakes) a felony. Grants victims a statutory right to demand immediate removal from platforms. Bipartisan passage and signing in the Rose Garden with First Lady Melania Trump. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

By Scott Brummett - What you fear takes control of your life. Who do you fear- God or man? Hypocrisy can sneak into our lives when we lose awe of our heavenly Father. This sermon dives into the importance of why and how we must go about instilling this Godly fear into our hearts and minds in order to prevent hypocrisy.

Late NIGHT CAFE Strange Story Stream Overnight with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

 Neck-related tinnitus is often caused by tension in the neck muscles.Main Causes of Neck Muscle TensionPhysical strain – poor posture, incorrect head position, or prolonged mobile phone use.Emotional factors – trauma, suppressed negative emotions, and unresolved thoughts.I address this with my hypnotherapy MP3. (I am a certified hypnotherapist.)Resistance to the tinnitus itself – when we fight against the sound, we create even more tension in the muscles.This too can be released with my hypnotherapy MP3.The SolutionHere are 4 simple neck exercises you can do daily—in the morning, throughout the day, and at night before bed:Slow head rotationsTurn your head gently left and right.A full 180° turn should take about 30 seconds.Forward and backward stretchesSlowly lower your head forward until your chin touches your chest.Then carefully tilt your head backward as far as it comfortably goes.Side tiltsTilt your head slowly to the left, then to the right.Neck circlesSlowly rotate your head in a full circle to the left, then to the right.Night RoutineBefore bed, listen to my hypnotherapy MP3 and simply follow my guidance.If you fall asleep while listening—even better.ResultsWithin one week, most people notice a clear difference.After 30 days, either the tinnitus is gone—or you stop caring about it, because your mind and body are at peace.My Video:  How to Cure Neck-Related Tinnitus? https://youtu.be/VICtk6ZjZ08My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Cure-Neck-Related-Tinnitus.mp3https://divinesuccess.net/wp-content/uploads/2021/photosinternet/tinnitus-with-sleep2.mp3

My Childhood Friend's True Crime Story; Possible Abduction.... or Worse?; Maybe Mental Health Demons Aren't Always a Metaphor; Did I Find the Cure for Sleepwalking?; Astral Projection; and Christmas Eve Scare. Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -Head to Ollie.com/CREEPY, tell them all about your dog, and use code CREEPY to get 60% off your Welcome Kit when you subscribe today! -Go to Hungryroot.com/creepy and use code creepy to get 40% off your first box and a free item of your choice for life. -FÜM has already helped over 700,000 people take steps toward better habits, and now it's your turn! Head to tryfum.com and use our code CREEPY to get a free gift with your Journey Pack! 

The problem of misinformation in the current age, argues political scientist Samuel Bagg, is not that reliably truth-producing institutions and practices don't exist, but that people have ceased to trust them. Changing that requires something deeper than factchecking or media literacy. It's a matter of social identity, and solving it will mean reconfiguring the social identity landscape. I talk with Bagg about that daunting conclusion and its implications for democracy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe

Preacher: Russell Horner

Lindsey Rambo, a special education teaching assistant, mom, and wife, talks to host Ben Shaberman about her journey with Leber congenital amaurosis 5 (LCA5), participation in Opus Genetics' LCA5 gene therapy clinical trial, and her appearance on Good Morning America to tell her story about meaningful vision improvements. 

Attorney, award-winning blogger, and AI expert Ralph Losey's curated and vetted podcast features his Anonymous Podcasters as they do a deep dive on Ralph's EDRM blog post titled "Cross-Examine Your AI: The Lawyer's Cure for Hallucinations." This episode is an example of a debate format contrasted to the discussion format in Episode 42.

Attorney, award-winning blogger, and AI expert Ralph Losey's curated and vetted podcast features his Anonymous Podcasters as they do a deep dive on Ralph's EDRM blog post titled "Cross-Examine Your AI: The Lawyer's Cure for Hallucinations." This episode is an example of a discussion format contrasted to the debate format in Episode 43.

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Sins (Part 39) - Take the Cure! | Psalm 32:1 & Psalm 51 | 14 December 2025 - Sunday Evening | Dr. Brad Weniger, Pastor

Hoy queremos llevarles de la mano a un clásico oscuro y absoluto: Lovesong de The Cure, tema incluido en su disco Disintegration de 1989. Ricardo Portman nos cuenta su historia y curiosidades. Escucharemos Lovesong, Lovesong (Live, Rock N’ Roll Hall of Fame, 2019), 2 Late, Fear of Ghosts + Bonus tracks (Lovesong por Ricardo Portman) Recuerden que nuestros programas los pueden escuchar también en: Nuestra web https://ecosdelvinilo.com/ La Música del Arcón - FM 96.9 (Buenos Aires, Argentina) miércoles 18:00 (hora Arg.) Radio M7 (Córdoba) lunes 18:00 y sábados 17:00. Distancia Radio (Córdoba) jueves y sábados 19:00 Radio Free Rock (Cartagena) viernes 18:00. Radio Hierbabuena (Lima, Perú) jueves 20:00 (hora Perú) Onda Wantuki (Madrid) semanal

It's Thursday so let's talk to Kyle. Sponsors: Get 15% off OneSkin with the code BIGMAD at https://www.oneskin.co/bigmad #oneskinpod For Big Mad True Crime listeners, you can get 20% off your first order at http://curehydration.com/BIGMAD with code BIGMAD. And here's a bonus — Cure is FSA/HSA approved, so you can use your FSA or HSA funds to stay hydrated the smart way. Take the guesswork out of your dog's well-being. Go to http://ollie.com/bigmad and use code bigmad to get 60% off your first box! Join the loyalty program for renters at http://joinbilt.com/BIGMAD Learn more about your ad choices. Visit podcastchoices.com/adchoices

A few years ago, John Haffner was digging in his White River Junction backyard when his shovel hit a glass bottle buried underground. Then he found another, and another — all with words like “remedy,” “tonic” and “quick cure” embossed on them. John wants to know why there are so many of these old bottles around and, more importantly, what was in them? Local historian and independent reporter Kelby Greene is on the case, unraveling the snake oil sensation that swept the Green Mountain State. You can find the web version of this story here.Reporting for this story was supported by a grant from Vermont Humanities, in partnership with the Vermont 250 Commission and JAM, Junction Arts and Media. For more, check out the podcast series Roadside Vermont.This episode was reported by Kelby Greene and produced by Josh Crane. Editing and additional production from the rest of the BLS team: Sabine Poux and Burgess Brown. Our executive producer is Angela Evancie. Theme music by Ty Gibbons; other music by Blue Dot Sessions.Special thanks to Catherine Hurley, Shirley Duso and Creighton Hall.As always, our journalism is better when you're a part of it: Ask a question about Vermont Sign up for the BLS newsletter Say hi on Instagram and Reddit @bravestatevt Drop us an email: hello@bravelittlestate.org Make a gift to support people-powered journalism Tell your friends about the show! Brave Little State is a production of Vermont Public and a proud member of the NPR Network.

Shapeshifting for Love? Are you changing who you are to earn someone's approval? Social pressure, dating dynamics, and everyday interactions can quietly pull you away from your true identity. Learn how to stop morphing for THEM and return to the powerful center point of who you really are.  The seduction of a new relationship can urge you to become someone you're not, for THEIR approval. Here's how to integrate the many aspects of your personality, rather than assimilate completely to be what you think “they“ want you to be. Noticing How You Morph (Alter) for THEM Integration, not Assimilation Solidifying Your Centerpoint (Your True Self) Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Already a household name in his home country of Brazil, Wagner Moura (Narcos, Civil War) is building an international profile as a politically engaged actor who's drawn to movies with a message. Most recently, he won best actor at the 2025 Cannes Film Festival for “The Secret Agent.” Set during the waning days of Brazil's repressive military dictatorship, the movie is a deeply personal one for Wagner who was born at the tail end of the regime. He joins Tom Power to talk about “The Secret Agent,” how movies can help the self-esteem of a country, and why some politicians are afraid of artists.

Today's Case A 40-year-old female presents for follow up of hypertension that started 2 years ago. She has been seen frequently in your clinic for titration of her antihypertensive medication and treatment of recently diagnosed hyperlipidemia and type 2 diabetes mellitus. During her visit she reveals that she is frustrated by weight gain that has occurred predominately over the past year. She reports regular menstrual cycles until the past year, when she notes increased time in between cycles and occasional spotting instead of regular periods. She is concerned that she may have early menopause because she is having changes in appetite, difficulty sleeping, and mood swings. She feels like these symptoms are getting worse, and she is frustrated that despite her increase in exercise and change in diet she is more fatigued and has experienced no weight loss. Today's Reader Kada Fehlman is an Internal Medicine Resident at Huntington Health Cedars-Sinai. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠ Want more board review content? ⁠⁠⁠⁠USMLE Step 1 Ad-Free Bundle⁠⁠⁠⁠ ⁠⁠⁠⁠Crush Step 1⁠⁠⁠⁠ ⁠⁠⁠⁠Step 2 Secrets⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls⁠⁠⁠⁠ ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls Premium⁠⁠⁠⁠ ⁠⁠⁠⁠USMLE Step 3 Review⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 1 Questions⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 2 Questions⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Long distance relationships can feel intoxicating. The late-night calls. The fantasy. The sense that if it weren't for geography, this could really be something. But when does distance deepen connection—and when does it quietly keep us stuck in something that can't truly grow? In this episode of the Love Life Podcast, we go deeper than ever on long distance love. We talk about why these connections can feel so powerful, how fantasy can sneak in and blur reality, and the often-overlooked skill of restraint (knowing when not to let yourself fall, even when attraction is there). This episode is about discernment, self-respect, and learning how to protect your heart without closing it off . . . whether the person you're talking to lives across the world or just across town. -----►► Tired of relationships that go nowhere? Watch my free masterclass, From Casual to Committed, and learn how to stop wasting time on people who aren't serious: GetCommitment.com ►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout. ►► Have a question for the podcast? Email us at podcast@matthewhussey.com and you may just see it featured in the future. Hosted on Acast. See acast.com/privacy for more information.

Friend, we obsess over steps, macros, and workout streaks… but when was the last time you checked in on your emotional fitness? In this episode, Nicole sits down with clinical psychologist, emotional fitness expert, and Coa co-founder Dr. Emily Anhalt to talk about what it actually looks like to “train your brain” — no toxic positivity, no “just meditate more,” and definitely no pretending everything's fine when it's very much not.  Emily breaks down her 7 traits of emotional fitness (think mindfulness, curiosity, boundaries, resilience, empathy, communication, and play) and how to build them like muscles over time — one emotional push-up at a time. We get into why empathy without boundaries will burn you all the way out, how to ask for feedback without spiraling into defensiveness, and why trusting your future self might be the most confidence-building thing you do this year.  If you've ever felt resentful because you said “yes” when every cell in your body wanted to say “no,” if you're tired of carrying everyone else's emotions like luggage, or if anxiety and uncertainty have been driving the bus lately, this one's for you. Emotional fitness won't stop life from throwing heavy shit your way — but it will make you strong enough to carry it, move it, and eventually put it down. We explore: What emotional fitness actually means (and how it's different from “fixing yourself”) The 7 traits of emotional fitness — and why you don't have to master all of them at once How to spot the cost of avoiding discomfort (hello, resentment and burnout)The “emotional push-up” exercise you can start doing today How to hold empathy and boundaries so caring for others doesn't drain you dry The best advice Emily ever got for dealing with anxiety and uncertainty Why trusting your future self is a deeply confident way to live Because when you trust your future self, you stop living in panic about what might happen and start living with confidence in who you're becoming — and that shifts everything.  Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Emily: Website: https://www.dremilyanhalt.com/ Book: https://a.co/d/couFOLN IG: https://www.instagram.com/dremilyanhalt/ X: https://x.com/dremilyanhalt LI: https://www.linkedin.com/in/dremilyanhalt/ Related Podcast Episodes Your Brain Is a Filthy Liar with Bizzie Gold | 361 How To Play: Shift Your Thinking, Inspire Connection & Spark Creativity with Cas Holman | 355 144 / Jay & Nicole Kalil on Partnership, With Guest Host Lynn Casaletto Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her work bridges the gap between authority and approachability, proving that likability isn't fluff — it's a power skill. Email: info@beccaspahr.com Website: ⁠⁠⁠⁠beccaspahr.com⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠beccaspahr⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@beccaspahr⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠beccaspahr About Dr. Koolaee Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee ⁠⁠⁠https://www.drrmichellekoolaee.com/⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠ ⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠ ⁠⁠⁠Dr. Raj on Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brendan reflects on the second half of the spooky movies he watched during the spooky season of 2025. Join us, won't you? (See also: Part 1)PG: Psycho Goreman (2020)When a Stranger Calls (1979)A Cure for Wellness (2016)Evil Dead Rise (2023)The Babysitter (2017)The Mortuary Collection (2019)Death Becomes Her (1992)Sissy (2022)House of the Long Shadows (1983)Rubber (2010)Ernest Scared Stupid (1991)FWA 89: Ernest Scared Stupid, w Zac of CZsWorldThe Cursed (2021)Mandy (2018)Out of Darkness (2022)What spooky movies did you watch in October? Share your thoughts over on boardgamegeek in guild #3269.

Edwin and Lou get a chance to hang with friend of the show Jason Hobbs and talk about his "Into the Odd" inspired Civil War-Era, Post-Apocalyptic Western, "Bite the Bullet." He's doing some cool things with social interaction rules in this among other things! Its a tight RPG that really pushes into character play and leaves a lot of room for setting building that is still supported by in-game themes and mechanics pushing the "wild west" pseudo-apocalypse genre. We also get to hear a bit about Edwin's test-run of his in-development "Dungeon Survivor" RPG system during his running of Crawl for the Cure.  You can check out "Bite the Bullet" as a pay what you want here: Bite the Bullet on DrivethruRPG

Late Night 5+ Hour Missing Cases Stream - Sleep Snooze Nap Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

La soirée débute sur RTL2 Pop-Rock Station avec un mélange de figures incontournables et de nouveautés marquantes : Korn, The Cure, Patti Smith, Weezer ou encore Lou Reed. Parmi les sorties récentes, "Bruised Sky" de Poppy qui annonce son album "Empty Hands". Le 16 décembre est aussi l'occasion de revenir sur un moment clé de l'histoire du rock : la première diffusion du "MTV Unplugged" de Nirvana en 1993, devenu l'un des lives les plus emblématiques de tous les temps, célébré ici avec "The Man Who Sold The World". La programmation alterne ensuite énergie rock et douceur soul, de Placebo à Otis Redding, en passant par Last Train et Foo Fighters. L'ambiance se teinte aussi d'un esprit de fêtes avec un clin d'œil aux Beach Boys et leur classique "Little Saint Nick", prélude à l'émission spéciale de fin d'année. En fin de soirée, RTL2 Pop-Rock Station propose une relecture inattendue de "Purple Rain" par Dolly Parton, extraite de son album "Rockstar". La dernière ligne droite navigue entre Sum 41, The Stooges, Korn et Gorillaz, avant de mettre en lumière la nouveauté "Sad Clown" de Melanie Baker. La nuit se conclut entre Foals, Edwin Starr et Iron Maiden, pour refermer deux heures de rock sans concession. Lou Reed - Vicious Poppy - Bruised Sky Nirvana - The Man Who Sold The World Lovin' Spoonful - Summer In The City Placebo - Infra-Red Patti Smith - People Have The Power Weezer - Hash Pipe The Beach Boys - Little Saint Nick Soul Asylum - Runaway Train Last Train - Fire Otis Redding - (Sittin'on) The Dock Of The Bay Foo Fighters - Asking For A Friend Dolly Parton - Purple Rain Sum 41 - Landmines Small Miracles - Shadow Eyes Wings - Band On The Run Suede - Animal Nitrate Gorillaz - The God Of Lying (Feat. Idles) The Stooges - I Wanna Be Your Dog Korn - Lost In The Grandeur Melanie Baker - Sad Clown The Cure - The Lovecats Foals - Miami Starr Edwin - War Melody's Echo Chamber - The House That Doesn't Exist Iron Maiden - Seventh Son Of A Seventh Son (2015 Remaster)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, and Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained Rust.Brandon instagram page, and products can be found at bokashiearthworks.com, and @NoahtheeGrowa on instagram. and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com This week we missed , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram, and and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com and now has product commercially available in select locations in OK, view his instagram to find out details about drops

Jimmy Ott and Paul Stone are back to break down the Cure Bowl between Old Dominion vs South Florida, the 68 Ventures Bowl between Louisiana vs Delaware, and the XBox Bowl with Missouri State vs Arkansas State. Plus, bets for Kennesaw State vs Western Michigan (Myrtle Beach Bowl), Memphis vs NC State (Gasparilla Bowl) and Washington State vs Utah State (Famous Idaho Potato Bowl). 00:00 Old Dominion vs South Florida 06:00 Louisiana vs Delaware 10:45 Missouri State vs Arkansas State 16:25 Kennesaw State vs Western Michigan 21:40 Memphis vs NC State 28:00 Washington State vs Utah State

Is there really any single-pill cure left out there? Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin shares 6 tactics that you can leverage during your job search to minimize burnout and protect your mental health!Time Stamped Show Notes:[0:30] - Burnout is REAL![1:45] - Set expectations early[3:20] - Identify & reallocate your energy[4:27] - Find some support[5:08] - Carve out “me” time & realize that it's OK to unplug[6:49] - Therapy is amazing - Seek it out if you need itWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

If your “business development strategy” is do great work + hope clients stay loyal, I have bad news: that strategy has been officially declared dead on arrival. In this episode, Nicole sits down with Karen Freeman, Chief Product Officer at DCM Insights and co-author of The Activator Advantage, to break down why client loyalty is collapsing—and what the best “rainmakers” are doing instead. Spoiler: they're not waiting around to be chosen. They're activating.  What you'll learn: Why client loyalty is shrinking (even when you are excellent at your job) The buyer behavior shift: from “we trust you” to “we're still taking calls, though” Practical ways to build a stronger pipeline without turning into a sleazy salesperson How AI + procurement + buying committees are changing the game (and the budget) The Activator playbook (aka: stop crossing your fingers) Commit: plan BD weekly (yes, even when you're busy) Connect: treat your network like an asset, not a dusty LinkedIn list Create value: show up before the ask with insight, context, and solutions Because “doing good work” is table stakes. Activating is how you win, retain, and grow today. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Karen: Book: https://www.dcminsights.com/activator-advantage  Karen's LI: https://www.linkedin.com/in/karenefreeman/ DCM insights's LI: https://www.linkedin.com/company/dcm-insights/ Related Podcast Episodes Powerfully Likeable with Dr. Kate Mason | 364  From Small Business to Big Impact: Leadership, Confidence, & Community | 362  The 3 N's: Negotiation, Networking & No with Kathryn Valentine | 327 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The Cure for Self-Importance - Humility

Two young Metallica fans receive lifetime bans after climbing the speaker scaffolding at a recent show in Australia, Violet Grohl is following in her fathers footsteps by releasing two new singles on an exclusive 7” through her Bandcamp page, The Cure's Robert Smith is curating the diverse lineup for a huge charity gig for Teenage Cancer Trust next March, and we'll go over the final album releases of 2025 for the next few weeks & some big tour announcements for 2026 as we wrap up another great season with our final episode of the year… PLUS ‘This Week in Rock & Roll History Trivia', Rock Birthdays, ‘The Best & Worst Rock Album Artwork of the Week' & much more!All of our links are up at www.rocknewsweekly.com every Monday, where you canCheck it out on 8 different platforms (including Amazon Audible & Apple/Google Podcasts)Watch us LIVE, chat with us & more…Every Sunday around 2pm PST @ https://www.twitch.tv/rocknewsweeklyWatch all of our videos, interviews & subscribe at Youtube.com/@rocknewsweeklyFollow us online:Instagram.com/rocknewsweeklyFacebook.com/rocknewsweeklyTwitter.com/rocknewsweeklyTikTok.com/@rocknewsweekly#Metallica MetallicaAustralia #VioletGrohl #TheCure #TeenageCancerTrust2026#Rock #News #RockNews #RockNewsWeekly #RockNewsWeeklyPodcast #Podcast #Podcasts #Metal #HeavyMetal #Alt #Alternative #ClassicRock #70s #80s #90s #Indie #Trivia #RockTrivia #RockBirthdays #NewMusic #NewMusicReleases

“Why am I here?” It's a question we've all asked at some point, perhaps often. According to a recent survey, 58% of young adults in the U.S. report feeling “little or no meaning or purpose in my life within the past month” (APA, 2023). And the numbers are trending upward in every age demographic. In a world that feels more and more aimless and adrift by the day, God's word offers us a clear and changeless reason to keep getting out of bed every morning. The question is: “What IS it?” And just as important: “Are we pursuing it?” Check out this sermon for God's prescription for the world's purposelessness.

Are you ready for a big episode of Cure of the WHAT Now?? Are you ready for a mega episode where we cover episodes 31-42 in one big chunk? Well get ready because that's what we have for you today. We talk dance battles, surprise PreCure cameos, power ups, boys loving boys, amusement park dates, rainbow colored shields, a new powerup, and... a new CURE?!? We've got all of that and more. Timestamps: 2:30    Announcements 3:38    Moment of Silence for Super Sentai 5:11    Next Season of PreCureLogo Drop 9:04    What have we been doing? 9:17    A Man On the Inside 10:40    Gatchiakuta 13:58    Seals are Good 14:51    The Devils by Joe abercrombie 15:27    The CW's The Flash 18:11    Succint Summaries 22:58    Main Discussion 24:12    Episode 31: Who's The Center Of Idol Pretty Cure!? 28:02    Brief Aside- Favorite Episode of the bunch? 32:16    Episode 32: Puri! Mero! Dreamy School Life 35:51    Episode 33: Dosuko~i! An Idol Debut!? 37:24    Episode 34: Detective Hamorin! Solve The Mystery Menu! 39:38    Episode 35: A Surprise Amusement Park Date!? 47:30    Episode 36: It's Settled! You And I Concert! 49:00    Episode 37: A New Power! Idol Heart Ribbon! 1:03:34    Episode 38: Taking A Step Together! WIN-WIN Halloween! 1:08:06    Episode 39: Spin! Sunda-Senpai! 1:13:56    Episode 40: Please Listen! Seven-Colored Melody 1:17:46    Episode 41: I'll Protect Hearts Going Kyun-Kyun! 1:19:31    Episode 42: Connect! Echo From You

 When it just touches on these really profound themes and it's moving in a way that catches you off guard. Matt Nothelfer is a Committee Member of the Borrego Springs Film Festival and working documentary filmmaker.In this conversation, Matt talks:* Why small, community-driven festivals like Borrego Springs offer some of the best experiences for indie filmmakers.* How the festival creates a filmmaker-friendly environment: lounge, home-baked food, networking, and long Q&As.* The “secret weapon” of Borrego Springs: a local audience that fills a 180-seat theater from morning to night.* Why early-bird submissions matter—and when they don't.* How to spot scammy or low-value festivals on FilmFreeway through community presence, transparency, and online footprint.* Why filmmakers should focus more on storytelling and theme than technical perfection.* The blind-submission, five-category review process Borrego uses to evaluate films fairly.* Why small festivals often have the highest acceptance chances—300 submissions, 70–80 selections.* How writing a thoughtful, festival-specific cover letter can move a film from “maybe” to “yes.”* Advice to emerging filmmakers: avoid chasing 100 meaningless laurels and instead pursue festivals aligned with your goals.Thanks for reading The Creativity, Education, and Leadership Newsletter! Subscribe for free to receive new posts and support my work.Here is an AI-generated transcript of our conversation. Don't come for me.BEN: Hi everyone. This is Ben Guest and this is The Creativity Education and Leadership Podcast. Today my guest is Matt Telfer, who is a committee member for the Borrego Springs Film Festival. In this interview, we talk all things film festival, how to run a filmmaker friendly festival, and tips and tricks for submitting to film festivals.Enjoy.Matt, thanks so much for joining the podcast today.MATT: My pleasure. Happy to be here.BEN: So, I always like to start with a fun question, senior year of high school, what music were you listening toMATT: right off the bat with a curve ball? Alright, let's lay it out. I got the Talking Heads,BEN: the Cure,MATT: Like, let's see, what else?BEN: New Wave.MATT: Yeah, a little bit of the punk stuff. I mean, we got Pixies were, was I listening to the Pixies then? I can't remember. Yeah, so, uh, the Dead Milkman, stuff like that. The pubs, um, yeah, I had some of their records. You know, it's really frustrating ‘cause I had those records up until like five years ago and I left them at a colleague's house and they scattered to the wind.All that good stuff. Yeah. Anyway, I'm still a little bitter about that, but That's okay. My colleagues, my colleague was a friend and he, he deserved them.BEN: So you are a committee member at the Borrego Springs Film Festival. What? Yes, sir. And, and you've, you've held a variety of roles there and, and off air, you're saying sort of lately you've been focused on.You know, the pre-production of the festival, the website, getting the materials together. Correct? Correct. Reaching out to filmmakers, et cetera. Talk to me, talk to us about what are the fundamentals of running a good festival?MATT: Well, our context is that we're super small and modest. Uh, like we were saying before the interview, uh, officially started, we are literally a, a tiny little village in the middle of a giant state park.Actually the biggest state park in the lower 48 states desert community. We're actually just south of Palm Springs and, uh, there's like 3000 full-time residents here and, uh. So running a film festival in a place where there's literally. Not really a commercial market, it's a different type of animal.And um, so we kind of do everything on a very tight budget and we try to personalize stuff as much as we possibly can. We, since we can't really throw a lot of money at stuff, we just do everything we can in other dimensions.BEN: What's an example of that?MATT: Just trying to be considerate about stuff, uh, being friendly to filmmakers that are willing to submit and to get, and that also get accepted. So when they come here, it's a personalized experience. We work pretty hard on creating a filmmaker's lounge where folks can gather and network with each other throughout the entire uh.Five days of our film festival and while they're at the film festival and they're talking to each other, we also have food available for ‘em. One of our great committee members, her name's Pam, she literally will bake stuff in the evening and bring it in in the morning. So you have fresh pastries, cookies, coffee, like fruit vegetables, just everything laid out.And you know, there's really not a huge expense to do that, but you need like the right people to do that, so that's the thing that kind of makes our festival a little bit. Different, I guess in a way is like there's a personalized aspect to it and we spread that type of attitude across all our stuff.So we're gonna have like four parties during the entire festival, and all those parties have similar type of vibe.BEN: The reviews that I read online, um, on film freeway filmmakers were saying that it is, it's a film, it's a filmmaker friendly. Festival.MATT: Yeah. Because, you know, that's what we can do. Mm-hmm. Like, you're not gonna travel to a remote place in the desert and, you know, run into a bunch of industry folks.Usually there are exceptions to that. And, uh, as our. Film festival has gotten a little more solid, and we occasionally have some industry people coming in. Most of the time it's indie filmmakers. You know, we might have some elbow rubbing that this kind of neat. But for the most part, you know, these are just small independent filmmakers trying to do their thing and.Wanting to share their films with an appreciative audience. And aside from, being very personable, uh, with the committee and with the staff that run the film festival, one of the great things about our particular film festival is that the community is a huge part of what we do. The event they show up, we have 180 seat theater and it's full from 10:00 AM in the morning until eight o'clock at night.Oh wow. Every block and wow. It's been that way since the beginning, and it's not because of anything that we do on the committee, it's simply because the community wants to be a part of it. And so that's kind of our secret weapon, is like you show up as a filmmaker and like, oh man, I got, I got scheduled for the 10:00 AM block.They, and then they, they show up and like, what's going on here? This is look back. And then at the end of it, you know, there's an extended q and a. We don't. Push our blocks back to back really tight and there's plenty of time just to like relax and having interaction with folks and some q and as will go on for like a half an hour, if not more.And it's just, you know, so that's a unique thing that just kind of emerged without effort. And we take credit for it and we're excited that we can offer that. But you know, it wasn't any, it wasn't by design, it was just kind of like, cool. This is working.BEN: As far as festivals go, it sounds like filmmaker heaven.MATT: Well, you try to, we definitely try to be. And the dude that got this whole thing rolling, his name's Fred G and he has lived in this little community for a really long time, and he's a great guy and he's one of the reasons why a lot of people show up because, you know, he's just one of those kind of like community, uh, he's, he'll be really upset if I use this phrase, but he's like a town elder. Mm-hmm. You know what I mean? Mm-hmm. Mm-hmm. So just having that type of guidance and having that type of person that can kind of unify the entire event, I. Is really great. And again, like I said before, it's kind of our secret weapon is that we have like this great community that's willing to be a part of a filmmaker's storytelling in so much as like they'll sit there, they'll react to it, they'll ask questions about it afterwards.So yeah, if you're. A filmmaker that wants your film to be seen by actual eyeballs and actual people that are engaged. Mm-hmm. Then film festivals like ours, which there are many around, around the world. You gotta search ‘em out. As a filmmaker, you've gotta. Start getting discriminating. You've gotta really pay attention to what films are film festivals are offering and try to be a part of those kinds of environments, if that's what you want.BEN: So this is great because you're, um, you are part of the Bgo Springs Film Festival, you're also a working filmmaker. What are some other festivals that you've attended or know about that have a similar sort of filmmaker friendly vibe?MATT: Full Bloom film festival in North Carolina for sure. The WYO Film Festival in Wyoming, we enjoyed that a lot.My wife and I who are documentary filmmakers, we've taken our film films there. And again, you know, it's the exact same recipe basically, you have a core group of citizens that are willing and able to show up and be a part of an event. So when you sh, when you arrive as a filmmaker and you sit in the audience, you're not alone with, or if you're in the audience and you're only with other filmmakers there to screen their movie, you know?Yeah. You know that, you know that feeling. We've been there, right? We've been, we've all been there and, and we don't. Film festival is like what we're talking about right now. They don't wanna offer that. They want it to be something, even if they sometimes fall short, which has happened with us, we've had blocks where, maybe there's only 50 people in the audience and, you know, half of the audience might be filmmakers.But that is such a rare thing anymore. You just wanna be offering something to filmmakers. Make them feel appreciated because we know how hard it is to make these things and even and to be willing to share that in front of other people and, ask and answer questions it's a special thing and we wanna nurture that as much as possible and sort of those other film festivals.Love it. Yeah.BEN: Yeah. So we, I, I first came across you on Reddit on the film festival subreddit, and you were offering good advice and thoughts on, for filmmakers applying to festivals, how to think through strategy. So I guess for all, yeah. I mean, did you hear Yeah, help us out.MATT: Yeah. Did you, when you were reading that stuff, I mean, what kind of hit you as like the most relevant?BEN: I think it's two things and since I, I just have a documentary. I finished and am submitted a film festivals. I've read a bunch of stuff. Seen a bunch of stuff, so I may conflate some of the things that you said versus something I saw elsewhere. But two things. That's all right. I'llMATT: take credit for it.BEN: One is know what your goal is ahead of time, right? Oh, yeah, absolutely. To, be it the, be it a filmmaker friendly festival with good parties and events and networking. Is your goal to get exposure? Is your goal to meet people in the industry? Is your goal mm-hmm. To get laurels? Those are all different worthy goals, but they all will change your strategy and your approach for film festivals.And the second is, you know, submit to, don't submit to 50 festivals. Submit to 5, 6, 7, see what the results are and then adjust from there.MATT: Oh, absolutely. Yeah. So yeah, when we're talking strategy, that's so important and, and we can speak about it from the perspective of the Borrego Springs Film Festival because, you know, knowing the context of the type of festival we are now, if you were a filmmaker that was searching out, let's say.A bunch of like publicity for, you know, some type of, media push. It's like, would you necessarily want to come to Bgo Springs? Maybe yes, maybe no. It depends on how you played it, but. The main reason you would be coming to Borrego Springs, we feel is because you want that personal interaction and you want feel special as a filmmaker and you want to share your stuff with us, and we want you to share your stuff with us, right?So you're absolutely right when you're initial initiating your kind of film festival search as a filmmaker, you really gotta narrow down what your expectations are. And figure that out. I can speak as a filmmaker as well. It's like if you're gonna go someplace and spend money to do so, I mean, at the very minimum you squeak by on a budget of 500 bucks, then that's kind of like dirt cheap to go someplace and then return home.You know? That's still a lot of money. Mm-hmm. And that's, that's probably like. The least amount that you would ever be able to spend and you would need help, like getting lodging, which we try to offer to our filmmakers. Um, you know, how are you gonna, what are you gonna do? What are you going to eat when you get there, which we try to offer to our filmmakers.And, you know, all those things become part of the calculus, right? Mm-hmm. Especially when you're independent, mm-hmm. I would ask you is like when you're trying to submit, what are you aiming for right now?BEN: So great question. So I'm aiming for trying to get multiple laurels and I'm in, in a little bit of a different situation, I think, than most filmmakers.So I, I have an academic background, I have a PhD, and ideally I'd like to I've worked at various universities. In the ideal world, I'd like to go back overseas and teach film at a university. And so in the world, in the world of academia, you know, there's this phrase, publish or perish, right? You have to publish academic journal articles, publish.Mm-hmm. In film, in the world of filmmaking, academia, a film festival run. A film festival. Acceptance is like a journal article, right? Um, maybe if you do a feature film that's like publishing a book, this is sort of, uh, roughly equivalent to getting a, a journal article published. So I want to sort of garner a number of laurels so that I can indicate, you know, this, this short plate at these 10 different film festivals.MATT: Okay, so the credentials matter, right? Correct. It's kind of like that kind of that'sBEN: exactly right. LittleMATT: trophy on the mantle, as it were. Mm-hmm. Yeah. Yeah. Okay. So, um, I'm gonna ask you another question if that's okay.BEN: Yes. I feel like I'm getting a All right. Free film festival, um, consulting.MATT: Perhaps, I don't know about that, but when you are pursuing the laurels and, you know, everything's kind of like filtering through film freeway these days. Mm-hmm. So what's your strategy as far as like finding those types of film festivals that you think are going to, allow you to get those laurels on your poster or whatever?BEN: Yeah. Another great question. So couple things. One is it's a doc. My latest is a documentary short, and it's, it takes place in the world of improv comedy. And the two subjects are two black women. So looking at festivals that either are geared towards comedy, towards documentary shorts or towards black themes and African American themes. One of those three or, or, um. Themes of uh, women in, in general. Sure. Well, if I couldMATT: interrupt real quick, please. Yeah. So it seems like you're trying to basically still maintain some integrity as far as that goes. It's like, yeah, I'm not relevantBEN: all like the fly by night, if you submit, we'll give you the, you know, the UP award.Yeah, exactly. Well, that, that's why I'mMATT: asking because. Okay. Because that's why I'm asking because, there are plenty of, you know, weird little festivals that are floating around the mill fly by night, that,BEN: thatMATT: come, that come and go. And if you want to get a hundred laurels on your poster, if that's, you know, what makes you feel good, then you could definitely do that.But at least what you're saying is like, okay, let's make sure that what's happening with my film has integrity, has, has a shape, and has, something that means something after, you get accepted.BEN: Yes. Oh, a hundred percent.MATT: And the reason I bring that up is because, you know, as a small film festival we struggle with getting we just struggle competing with what's out there on film Freeway, let's put it that way.BEN: You know, because Talk about that. Break itMATT: down. Yeah. You know, it's just, as anyone knows that's trying to do this thing, it's like you hit film freeway and they're a great platform. I'm not, complaining about them at all, but there's just a lot of stuff on there that is more or less as a filmmaker or relevant.I mean, would you agree with that?BEN: Oh, a hundred percent.MATT: Unless all you're wanting to do is just get one laurel to put on your, on your poster, so you know. Maybe they offer a little bit of something. But as a filmmaker, I've been to the ones that don't offer much anything aside from a screening and even, and it's like I'm lucky enough to even go to ones that have physical screenings.A lot these days are just like, oh, we'll slap it online and call it good. So, you know, uh, let's be honest, there's a lot that are just out there and they're just trying to churn. Make some money. So as a small film festival, we're competing with that stuff and we've seen our, uh, submission rate decline, not necessarily a bad thing for us.Mm-hmm. But for other film festivals, I imagine they might be getting frustrated with it. We are actually perfectly comfortable with where we've kind of landed and the groove we've been in since the pandemic. Even a little few years before then, and we haven't tried to kind of like change our recipe much.So we're just happy with the amount that we're getting. We're happy with the amount that we're accepting and we're pleased with how we're screening stuff and the opportunities we're giving people. But I do feel, from what I've seen, it's becoming. Uh, it's just, it's a bit, it's a bit difficult to navigate the slop.Let's just break it down like that. Yeah. And I don't know if you're feeling if you're experiencing the same thing or not. I'd be curious to, to see what you, what you say.BEN: For a hundred percent, so I, I made a few documentaries in the late 20, 2011, 2012, and that was right when Without a box, which was filmed free, right withoutMATT: a box.BEN: Started and it was great because instead of having to burn a bunch of DVDs and physically mail them, you could just upload your film and then submit it to a bunch of festivals. Research a bunch of festivals. Great. Coming back to it now in 2025, it's Scam Central and I think unfortunately one of the things you, you have to spend a bunch of time doing is trying to figure out which of these festivals.First of all, which of these festivals are just legit in that they're not trying to just mm-hmm. Get money from you. They're gonna do a virtual screening and that's it. And then once you even get that breakdown, kinda like you said, which are festivals that are legit, that, that have good people working hard, good intentions, you're proud to show your film there versus they're just churning through submissions and fees.And chart, have a bunch of deadlines and a bunch of different slots you can apply for. They're not the exact opposite of how you describe Borrego Springs.MATT: Yeah. And you have to, as a film festival, at least in our opinion over here, it's like you have to bring that value to the table or else why?Why are you really doing it? And if that answer is like, you're just some guy sitting in an apartment somewhere trying to make a lot of money or a living, I don't know if you can make a lot of money doing this.BEN: Mm-hmm.MATT: Um, but. If you're just doing a film festival that is literally fly by night because you want to cash in, it's like, that's really unfortunate.Now the other side of that coin is like we see a lot of very earnest filmmakers submitting and, uh, they might not be the most technically adept. And they're fresh out of the gate as far as like trying to be a filmmaker. So they're very eager and you know, they just want to tackle everything all at once, and they end up you know, they're not really exercising any discrimination about where their films are going and they end up, you know mm-hmm.Kind of wasting a lot of money in that regard. Submitting, the, submitting, submitting without much, kind of emotional reward from it. And I think,BEN: yeah.MATT: Having some type of like positive feedback about what you're doing is great, even if it's whatever.But. It really helps to have a place to land where you feel like super special and cared for and considered and not just like, oh, I showed up and, it cost me $10 to get into my own movie and it's costing me $20 to, buy a cocktail over here and, you know, those kinds of things.If you're even lucky enough to get that, honestly.BEN: Right. What's your advice on spotting scams when you're applying to festivals?MATT: How to be discriminating as far as like submitting?BEN: Yeah,MATT: I mean I can only approach that from our, my wife and i's own experience trying to get our films into festivals. And with the insight like working on a film festival, I think that helps.But trying to spot ‘em is really, you got to. Try to get a sense if there's any type of community involvement going on mm-hmm. With the festival. And you can usually track that online if you're, you know, if you're a bit sleuthy, and you can find out if it's being supported by the community in some sort of way.Mm-hmm. And it shouldn't take you too long to figure that out with a couple of decent, online searches and follow in a few threads of information. Another thing is, is like if they're kind of nurturing their online presence, you know, it doesn't have to be super sophisticated. You just have to get a vibe that they're trying.And if, if you get that kind of sense, then it's worth the effort. Typically the other thing is you gotta really know what type of film festival that you're submitting to, right? If you're making documentaries, you're not submitting to, you know, a feature film, festival Right. In every festival.So yeah. Core effects. So I, yeah. You know, it's just being, making those obvious decisions. But when you dig beneath that superficial stuff and you get past like the obvious. Really try to get a sense about what you want yourself as a filmmaker when you go to a film festival. And for us it's like getting appreciative eyeballs on the film and giving us fun feedback and having a good time and interacting and, and doing some networking, uh, basically having a party and celebrating your film.Mm-hmm. And I think that weBEN: think about, yeah, sorry, go ahead.MATT: I think that this, that's important for us, so I imagine, and I, I would think that it's important for other people that are making movies as well. Yeah. If we, about, especially independently.BEN: Yeah. Yeah. You know, there's you were alluding to very little money in it, but, um, there are, there are rewards.Yes. One of the biggest of which is seeing your film in a packed house with an engaged audience. What from a screener perspective, from a film festival perspective, what are some tips you would give up and coming filmmakers, young filmmakers on their short films in particular mistakes that you see et cetera, et cetera.MATT: I would say the biggest mistake, especially as a, a young filmmaker, is concentrating so much on the technicalities of the craft and ignoring the storytelling. Um, you know, we, you mentioned, and we mentioned before about like when we started, uh. Kind of submitting to film festivals. This was basically what, like 15 years ago for both of us now, right?2010s, 2012, whatever. Mm-hmm. The technical back then could elevate you above everything else back then. Like today. You know, look, anyone that has a, has a mobile telephone, essentially has the skillset it takes, or not the skillset, but the technical wherewithal.AnBEN: outstanding camera.MATT: Yeah. Yeah. And the point being is like you can go out and you can create something compelling without the gate of the technical getting in the way. Uh, you can capture it. And it doesn't have to look like a million bucks. It's nice if it looks like, you did a big budget thing on a small budget.I'm not knocking the craft of anything. I'm just saying don't be so intent. Or maybe even don't even worry if like, it falls short technically a little bit. ‘cause I will. Guarantee you that a film is gonna get into a film festival based on if it's a compelling story with a good theme or not. And theme is another thing that a lot of folks don't necessarily appreciate, I don't believe.Just to give you a little bit of insight, our film festival. Is the selection committee are not industry professionals. They are regular citizens. They're just watching movies to help out our film festival. Now, try to imagine what that means. It's like folks don't focus on the technical unless it's an absolute train wreck.They will literally sit down and say, is this something I'm interested in and am, am I engaged with the story? Full stop. So that's where, that's the thing you have to focus on. And if you're not doing that as a filmmaker, okay, maybe you're just, you know, maybe your thing is gonna be, you're just a cinematographer, you're just a sound guy.You know, you're more crafty than you are. You know, a storytellers you gotta find that. You gotta find that place. That would be the main thing, because I know we, we. This, I think this is a good thing about our particular film festival is that we have taken in some films that probably weren't like technically as good as they should have been, but because they are just so.Compelling. We don't ignore it like we do pay attention to the craft, but if a story elevates beyond the craft, we're more than happy to bring those folks in. And when those folks come in, they're like, oh my gosh. You know, it was like we're having a hard time getting accepted to film festivals and we're so grateful that you took our film and we can't believe the response that we're getting.Um, they tend to be the best. Most enthusiastic filmmakers and attendance of anybody. Mm-hmm. They're not cynical, you know, they're not burnt out, they're just like over the moon.BEN: They're happy to be there.MATT: Yeah. And it, and they should be. And they're gonna spread the word ‘cause they, they've created something.Yeah. Wonderful. Now, you know, maybe it's underexposed, maybe it's overexposed. Maybe the audio's not great here and maybe the audio's okay there, whatever. It's compelling. That's the main thing. And you and you as a filmmaker really need to start analyzing. My wife and I do this all the time. It's like, what the heck are we making here?Are we making something that is compelling to us personally? Mm-hmm. Are we making something that's compelling to other people? Mm-hmm. It's two different things.BEN: Mm-hmm.MATT: I mean, that's right. So storytelling is hard.BEN: Yeah. That's the craft. It's storytelling.MATT: Yeah.BEN: Yeah, yeah. What does your, so you've got screeners, not industry folks, people just who appreciate films and filmmaking.What does your judging sheet or criteria sheet look like with your screeners, and what's the process that a film goes through?MATT: Here's another thing about our particular film festival. We're completely blind. Submissions. You know, we do not solicit anything. It's like early days we were kind of like poking around and asking for some folks to kind of consider us, but we've kind of let that fall by the wayside.Maybe that's one of the reasons our submissions have declined a little bit over the years. One of the factors, but regardless completely blind submission. So. Stuff comes in. We have a bunch of people that are at the ready and they start watching it, and we basically have a five step process.It's like, consider this, consider this, consider this, consider this. And they do that. And they mark it from scale of one to 10. And, uh, from that we kind of start our, fundamentallyBEN: what are, what are the different, consider this. Like what are the categories?MATT: Let's see. I gotta look it up, but it, it basically breaks down to, okay.Are you sentimentally engaged with this? Meaning, is it, is it a subject matter? I love that questionBEN: that,MATT: yeah, it is a subject matter that you. Like just offhand, like, okay. It's a, it's a nature movie. See, I love nature movies. Oh, I see. Are you, you see what I'm saying?BEN: Predispose, I thought, I thought you meant was the film engagement.MATT: No, no. It, no, it's, it's, it becomes both. It becomes both, right? Yeah. Because your sentimental attraction to something is going to create an engagement. So we kind of wanna know if, uh, our regular folks are like just locking into something because they just love the subject matter.BEN: They make the topic.Yeah.MATT: Yeah. Um. Then from there we do actually talk about craft, even though I was saying before, like, uh, don't worry so much filmmakers about the craft anymore, but we wanna make sure that you can hear it. Okay. It's not a total disaster with the audio and you can see everything. Okay. So we ask them to rate it on that scale.And then, um, other, you know, just more nuancey things is like, okay, is the pacing cool? In other words. Did you find it like it was dragging a lot or it was, too fast? How's the editing style? Those kinds of metrics. And there's actually a few other ones in there as well. So all that is just kind of thrown into the pile.Mm-hmm. And then from there we start to weed that out as we come to after like all the submissions come in and from. Once all the submissions come in and our, our deadline has passed, then the committee jumps in and starts doing a more nuanced type of an analytical thing to the films that have been submitted.But I will say that regardless of how we kind of shuffle things, once the deadline is closed, the people that watch our films and the committee members are usually. Copacetic. There's hardly anything that that changes. And, um. The nice thing about our particular film festival too, is like if you're a filmmaker submitting, you know, I'll just, I'll give you the numbers.We essentially get like 300 submissions, so it's not a lot. Mm-hmm. Um, and out of that 300 we are running a sub, we're running a screening rate anywhere between like 70 to 80 movies a season. Mm-hmm. So that's a really good. That's a really good, uh, opportunity to get accepted at a film festival, and that's why small film festivals might be the best bet for a lot of independent filmmakers, I think.Mm-hmm. You know, because you have that opportunity to get noticed. So I think I might have tangent, I went off tangentially a little bit there, so if you wanna pull me back in.BEN: Yeah. You went off tangentially, but in a great way. I mean that I want to appreciate the transparency with the numbers. I interviewed, um, the director of the Wyoming International Film Festival, a guy named Rudy Womack, and he was the same.He was like, here's our numbers, we publish ‘em. He's like, most festivals don't, but it just demystifies the process. So it's very helpful.MATT: Yeah. And I'll give film pre credit because they allow film festivals like ours to put those numbers online. Mm-hmm. And, and we've done that. If you hit our page on film Freeway, you can start to figure out what we're about without too much trouble.BEN: What are the, what are the different blocks you run?MATT: As far as like thematically?BEN: Yeah. Yeah. Like at a festival. What are the different categories and blocks.MATT: Aha. See now you touched on something that's kind of unique to us. Okay. So, you know, you go to a film festival and it's like, oh, this is the, this is our dog block.Every movie's about dogs.BEN: Right, right.MATT: Or something like that. We don't do that. At all. So we kind of grab bag, the whole thing. It becomes a very eclectic mix of stuff. Mm-hmm. And one of the reasons we've ended up doing that is because our community has kind of demanded it. Whoa.Interestingly enough. Yeah, so they drove the decision to kind of like stop doing thematic blocks and they wanted a better mix of things because they, again, our folks here, they show up for every single block place is packed.BEN: I just, and sorry to interrupt before you finish, like everything you're saying, it just sounds like there's an iter iterative feedback loop.Between the community in the festival, the film? Absolutely in the festival. The volunteers in the festival. So I just wanna highlight that ‘cause I'm loving everything you're saying.MATT: Well, again, like I said, it's the secret sauce. It's our, it's our weapon that we have our secret weapon that allows us to kind of like elevate beyond our like humble budget.Right.BEN: The community is, but community is letting you know, we don't want thematic blocks.MATT: Yeah. The community came in and said, we, we want mix. So when we sit down and we're sitting through movies, it's like. If we're watching something that we're not in tune with thematically, then you know, you would have to sit there for like an hour and a half and just kind of tolerate it.Whereas now, if like a movie comes on about dogs and for some reason you're just a weirdo and you don't like dogs, that movie will come and go and now you're onto something else, right? Mm-hmm. So. Yeah like you just mentioned, it, it really becomes a cooperative effort between the community, the film festival itself and, and even the filmmakers.And we're kind of proud that it is a little bit ramshackle in that way ‘cause it creates a very organic vibe and weirdly enough. Like at the end of it all because it, it's a little bit random. It is like how folks get scheduled.BEN: Mm-hmm.MATT: Themes are emergent anyway.BEN: Mm-hmm. It's, peopleMATT: start creating patterns that didn't exist and then it sometimes that becomes really profound.It's like, didn't even think of that. It's brilliant. However oh, the other thing about programming too, that we do specifically for our film festival is that we. We ask our filmmakers, say like, Hey, are you planning on coming here? And if they, if they are planning on coming here, we try our, our level hardest to make sure that we program their films to match their schedule, right?So we don't lay out our program and say, okay, you were scheduled for, you know, Wednesday at 2:00 PM. It's like, well, I'm only free on the weekend. You know, and you wouldn't, you would never be able to attend. We ask first to say, do you think you're gonna be able to be here? And if they say yes, then we try to accommodate as best we can.So again, it's, it's collaboration across the board from filmmakers down to the, to the citizens of our small town.BEN: One of the things I read somewhere, or heard somewhere, is that it's much more advantageous to apply for the early bird deadline. What's your take on that?MATT: For our film festival, not so much, but I, I definitely adhere to that strategy as a filmmaker.If nothing else, it's budget conscious, you know? Yeah, yeah. It's cheaper usually under the initial deadlines you know, you have to take advantage of that. The other thing I guess is like, I will say from our experience, uh, with our particular film festival, if you get it in under the early bird deadline, at least it's there.And you know, you've basically got like four or five, six months for the submission. Crew for that particular film festival to kind of think about it. Whereas if it comes in a last minute, you're not really gonna get as much consideration. It's just gonna have to be more like, uh, an initial one-off type of decision.SoBEN: are there other, and I mean the, the most important advice right, is always make a good movie outside of the movie. Yeah. Are there other ancillary things that. Can move the needle at all. Cover letters, director statement, press kit, stuff like that, or it's not, uh, it's negligible.MATT: Hmm. It's neg negligible to an extent in so much, it depends on how you frame it as the filmmaker.Mm. And let me, I'll try to explain. So every year as a film festival, you just basically get cover letters. It's like, oh, take my film please. It's about this, it's about that. But it's a cover lever, co cover letter. It's, uh, copy and pasted. You can tell. You can just, you just know. It's like, okay, they're making an overture to us, but they're also making an overture to like a hundred other film festivals.It's like if you're gonna write to a film festival and say you want in, just make sure that you actually acknowledge who you are sending your film to. Don't just say, Hey, Borrego Springs, I wanna be in your film. I like Borrego Springs, mm-hmm. My parents went there once and I've always been com I've always been interested in the desert and how awesome would it be?See, that tells us that you're paying attention. Right?BEN: Mm-hmm.MATT: That you're trying. We're trying. We just want the filmmakers to try as well, as far as like trying to make any requests to get preferential treatment, and it's totally cool to ask for preferential treatment. By the way. You can say, I see that you're a small community.I just made a film that's, that takes place in a small community. We might be a really good fit. That kind of thing matters, right? An email overture works. Yes. An email overture doesn't work. No. It's both things at once, depending on, it really depends on how you write that letter. So if you wanna invest the time and effort to try to impress a film festival, just make sure that.You understand what that film festival is and really think about if what you're offering, the film festival is something that they might want. And if you can, if you see a, a common thread there, write about it in a letter. And even if it's just one sentence, it's like, then we know on our side that this person's paying attention and that that kind of matters.It does matter. So at the end of the day, when you're take, when you're kind of like really trying to figure out your cutoff, if your little film happens to be on the bubble, guess what? It might get into film festival, right? Mm-hmm. Because you said that you have a connection to this place, and I think that's fair.I mean, what, does that make sense?BEN: Yeah, for sure. So the festival is coming up in January, is that correct?MATT: Yeah, we're in the middle of gearing up for it right now, as a matter of fact. Nice. I gotta run out to the, to town here in like a, like 15 minutes actually to do some stuff for the film festival.So yeah, it's, it's, well, today we're shooting, um, a little promo, uh, thing that we're gonna run, run during. At the beginning of the blocks, and I'll be doing that with Fred G the chairman of the board. Yeah, that's nice, fun stuff. We try to have fun with things, so. Yeah.BEN: We do littleMATT: skits and whatnot during the award ceremony.It's, it's goofy. I love it. Cheesy as hell, but we like doing it, soBEN: I love it. Oh, that's actually something that I sort of, in, in, in my cover letters, which I try to. You know, write tailored to the festival. Especially the ones in California say, well, the film's about this improv duo and mm-hmm. We accepted, we'll come and we would love to do a little improv performance for the festival attendees.Um,MATT: I will say this too, because we're such what you just mentioned. I just want to piggyback on that for a second. So you said in my cover letter I'll say, we're willing to attend. It's like if you say that in a cover letter and you mean it, you, and you're willing to do that. Yeah. That's good. Especially for a festival like ours.We want filmmakers to come here. We wanna treat ‘em to a good time. We want them to be part of something that's. Big in the community and the community wants that as well. So if you're here and you're willing to be here, then that matters.BEN: I love it. Well, I mean, everything I'm hearing about Borrego, like literally I just reached out ‘cause I wanted to just talk film festival submissions, but now I'm like, Ooh, next year I'm definitely gonna submit to, uh, to Borrego.MATT: Yeah, I know this was supposed to be like a strategy session and here I am bragging about the film festival. That'sBEN: No, no. It's exactly what I, what I want. It's great. Last question. What's a, what's a. Documentary that blew you away recently?MATT: So, okay, so last year at our film festival, there was this really cool documentary called Dale. Have you seen it?BEN: No. Tell me about it.MATT: So Dale is like this older woman and she's the first basic Asian American that was in the, um, uh, Los Angeles orchestra, the Los Angeles Phil Harmonic. Okay. And essentially all it is is.I say all it is like, it's a very profound kind of retrospective of what she did to get to that point and you know, her views on things and it's just, and the music that was involved, just very beautiful, very poignant and simple. And. So when, when you have like movies like this and it's, it's not even a 10 minute long movie, it's under 10 minutes.Mm-hmm. When it just touches on these really profound themes and it's moving in a way that catches you off guard. Those are the things that you can't ignore, right? Mm-hmm. And this is actually, Dale's a good example because, you know, it's not always shot pristinely, it doesn't have to look, perfect. But the story reaches kind of a transcendent level that is really, really nice. So if I would throw in Dale and let me see, uh, the the director of that, his name was Justin Strike. So if anyone, I think it's still on the film festival circuit, so you have that opportunity. Go check it out.BEN: Love it. Love it. Love it. Matt, thank you so much for taking the time. For people who are interested in Borrego Springs Film Festival, either to attend, to submit, et cetera, what where should they go and where can they find you?MATT: Oh, online search, just, you know, Borrego Springs Film Festival. It'll lead you to all the places you need to be.And, uh, yeah, just track us down that way. Pretty straightforward. Take a peek at what we're offering. We keep mm-hmm uh, we keep an archive of the stuff we've done online so you can pull back the curtain and look and say, okay, is this kind of something I'd be interested in?Um, you can get a vibe for it that way. And, uh, that's, yeah, that's kind of it. That's kind of it. I think we've tried hard to make sure that what we offered is pretty transparent, and if you take a look at it and you think it's a good fit, and by all means, send us your stuff. Including you, by the way, so, you know.Yeah, no, you have to submit as well now would definitelyBEN: be submitting early bird deadline next year. Perfect. I wish I, if I was still in LA I'd come down, uh, next month and, and just go to this upcoming festival. It sounds wonderful.MATT: Well, I know. Why don't you just do it anyway?BEN: Yeah, I'll give you aMATT: VIP pass.I that,BEN: listen, I might take you up on it. I still all, well, if you do, it'sMATT: we'll be waiting for you.BEN: You, you know, we're, we're documentary filmmakers. We always have a couple irons in the fire. So I do have one kind of idea of, uh, another doc I'd like to shoot out on la maybe I'll combine it. I'll let you know.MATT: Perfect excuse.BEN: Hey, this was fantastic. Thank you so much for taking the time. I'm so glad um, we connected and uh, just listen. Our pleasure be fantastic.MATT: Yeah, we're, we're happy as a film festival to be asked to do this kind of thing, so thank you. And um, best of luck to your film too. I'm gonna check it out, so be sure to submit it straight away.BEN: I will. Thank you so much, Matt. Alright man. Thanks.BEN: That was my interview with Matt of the Borrego Springs Film Festival. Hope you enjoyed, please forward to at least one person. Have a great week. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit benbo.substack.com

Detroit-born artist Josh Hight - now based in Lewes, East Sussex - brings us The Cure and their enigmatic third record, 'Faith'. For this 1981 release, Robert Smith and co. reached deep down into their souls and produced an album of dark, melancholically bleak-yet-beautiful music. Songs discussed in this episode: Primary (The Cure cover) - The Dandy Warhols; Atrocity Exhibition - Joy Division; Plainsong - The Cure; In His Wake - PINES; Facing - IRONS; I Was Only Fifteen - PINES; The Holy Hour, Primary - The Cure; Photographic - Depeche Mode; Other Voices, Killing An Arab - The Cure; Dead Angels Make Slow Sound - Detachment Kit; All Cats Are Grey - The Cure; Atmosphere - Joy Division; The Funeral Party - The Cure; We'll Let You Know - Morrissey; Doubt, The Drowning Man, Faith - The Cure; It's Over - Roy Orbison; Uriel - PINES

In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won't Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and build a creative life that actually fits the way his mind works. Together, they explore self-acceptance, the role of labels, and how art can become a powerful way to excavate who we really are. Help us make the podcast better—share your input in a short survey:: ⁠oneyoufeed.net/survey. ⁠Thank You! Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways ADHD as a form of neurodiversity rather than a personal deficit The connection between ADHD and creativity, imagination, and divergent thinking How self-compassion supports mental health and sustainable personal growth The role of diagnosis and language in understanding identity and behavior The influence of childhood and family dynamics on self-perception Moving from self-criticism to self-acceptance in creative and personal life Creativity as a tool for self-discovery, meaning, and emotional insight Designing habits and environments that support how your brain works For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Andy J. Pizza, check out these other episodes: Creativity as a Cure with Jacob Nordby Eric Tivers on ADHD in Adults By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠Aura Frames⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠Uncommon Goods ⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

More than 100 million people in the U.S. have some allergy each year. That's about every 1 in 3 adults. For many, the fix is a bandaid: over-the-counter allergy medications. But there's another treatment that works to lessen these reactions rather than just manage people's symptoms, allergy shots. The treatment has been around for over a century and is still popular today. Patients have to take the shots for a few years, and it's the closest thing science has to a cure. Host Regina G. Barber speaks with Dr. Gina Dapul-Hidalgo about how this immunotherapy works and how certain guidelines to keep your child from developing common food allergies have changed.Interested in more science behind allergies? Check out our other episodes:Having a food allergy? And how your broken skin barrier might be the causeSpring Allergies and what to do about themHave another topic on human biology or consumer health you want us to investigate? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy