Podcasts about Cure

Lately, we've been hearing from so many of you in our DMs. People are telling us they feel guilty wanting pleasure. Ashamed for craving closeness. Disconnected from their bodies and their partners because the world feels overwhelming, violent, and unstable. Others have told us they know their relationship matters, but caring about their sex life feels hard when so much is happening globally. Many of you feel less present, less motivated, and more anxious, and it's showing up directly in your connection. In today's episode, we're talking about what to do when the weight of the world makes intimacy feel impossible. This conversation is not about ignoring reality. It's about learning how to stay grounded, emotionally available, and connected so you can actually show up for your life, your values, and your relationship.

Are age gap fears of the future ruining your present relationship? Here's how to accurately assess what you've got to know if it will go the distance. The future is best judged by what you know of your partner's current character, disposition, and lifestyle. The future is unpredictable for all, so have open discussions to find solutions to your fears and enjoy the love you have today. Examine Your ‘Today' Discuss Future Plans Explore New Options Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Rising inflation has turned everyday expenses into a constant source of stress, leaving millions of people stuck living paycheck to paycheck and wondering if they'll ever feel truly "okay" with money. While traditional budgeting plans promise control, they often deliver guilt and overwhelm instead. That's why I'm excited to be joined by Mike Michalowicz, bestselling author of 11 financial books, including the mega-bestseller Profit First, to talk about his newest book, The Money Habit: The Worry-Free Way to Financial Independence. Mike's helped over a million people build real financial peace, and in this conversation, he breaks down what "financial independence" actually means and why the "financial freedom" fantasy can leave you feeling disappointed. We talk about why most people are naturally wired to spend their paycheck fast (and the surprising behavioral science behind it), why budgeting fails for so many people, and the simple "behavioral intercept" that makes managing money feel almost automatic. Mike walks through his foundational account system—how to split your money into clear, purpose-driven buckets so you always know what you can spend, what you're saving, and what's already protected. And make sure you listen until the end, because Mike explains how to get started even if you're living paycheck-to-paycheck or drowning in credit card debt that instantly creates clarity, control, and momentum without requiring you to become a "money person" overnight.  KEY TAKEAWAYS The Money Habit For Financial Independence "Never Worry" (About Managing Money) Why These Methods Work for Anyone Making More Money Doesn't Solve Problems Why We're Wired To Spend Paychecks The Six Foundational Bank Accounts A Tip For Your Mini-Luxury Account Why Budgeting Fails Most People How To Get Started If You're Broke Tips for Tackling Debt Issues How to Address Your Biggest Financial Concerns Where To Get Mike's New Book, The Money Habit Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/623 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

It is foolish to try to describe the music of the Gogol Bordello and its charismatic frontman Eugene Hütz so we'll just list the genres Wikipedia uses: Punk rock, folk punk, Latin rock, polka, folk rock, dub, Romani, and Gypsy punk. Wikipedia also uses the adjective “theatrical” and we won't argue with that. Within the veteran hit band's whirling storm of musical virtuosity, there are guitars. In playing those guitars, there are strokes, and within those strokes, there are downstrokes and that's where our conversation with Eugene is centered. In contrast to his stage presence, which would definitely wake you up, Eugene calmly explains the essential nature of the downstroke and also expounds on punk in general, Madonna's drumming career, and the oft-forgotten tremolo. You'll want to start a punk band. Tomorrow, though, after a good sleep.Pre-save and pre-order Gogol Bordello's new album, We Mean It, Man!, on the streaming service of your choice.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback._________________________________________________________________________Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

SPONSORS: 1) MANDO: Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code JULIAN at https://shopmando.com ! #mandopod 2) AMENTARA: Go to www.amentara.com/go/JULIAN and use code JD22 for 22% off your first order JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Chief Matt Thomas is the former Chief Deputy at the Pinal County (AZ) Sheriff's Office. He has hunted the Cartels for 3 decades. MATT's LINKS: IG: https://www.instagram.com/alpharesponder/ YT: https://www.youtube.com/@UCs2mVuZgKhWSuNPT565RNIA FB: https://www.facebook.com/people/Alpha-Responder-Network/61557976149811/?_rdr WEBSITE: https://alpharesponder.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:30 – Cartel Hunting, Sinaloa, Prison Gangs, Mafia Overlap, Arizona 11:58 – Street Weed, Ketamine Therapy, Law Enforcement Trauma 24:49 – Ketamine Sessions, Trauma Processing, Memory Recall 38:33 – PTSD, Compartmentalization, Alcohol, Death Drive 48:56 – Psychedelics, Counseling, Mindset Shift 57:58 – Becoming a Cop, Biker Father, WWII Vets, Service 01:07:20 – Parochial School, LA Gangs, Phoenix Violence 01:18:20 – Fatherhood at 20, Sheriff Path, Responsibility 01:27:50 – Jail Hierarchies, Mafia Order, Respect Systems 01:37:02 – Street Policing, Narcotics, Chaos vs Boredom 01:47:35 – Undercover Ops, Cartel Scale, Adrenaline 01:59:17 – Arizona Cartels, Drug Routes, Child Trafficking 02:09:07 – R*pe Trees, Trafficking, Border Reality 02:20:07 – Political Denial, Sheriffs, COVID 02:31:01 – Cartel Occult, Santa Muerte, Religion Weaponized 02:40:35 – Occult Rituals, Dual Lives, Family Balance 02:51:48 – Cartel Reality, Family Risk, Moral Limits 02:54:41 – Another one coming CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 379 - Matt Thomas Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daisy Fancourt is professor of Psychobiology & Epidemiology and Head of the Social Biobehavioural Research Group at UCL.Her book Art Cure shows how art makes us happier, healthier and helps us live longer. Daisy has published 300 scientific papers, won over two dozen academic prizes and is listed as one of the most highly cited scientists in the world. Enjoy!The podcast is taking a short break and will be back soon! To hear more, visit creativerebels.substack.com

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

What if creativity works like medicine? New research shows that regular engagement with the arts can slow biological aging, protect the brain, reduce stress, and promote a new sense of purpose, identity and meaning—especially in retirement. This episode reframes art as one of the most powerful, underused tools for healthy aging. Our guest today, Dr. Daisy Fancourt, is a leading researcher on the health impacts of arts engagement and the author of the new book Art Cure:The Science of How the Arts Save Lives. Her work bridges neuroscience, public health, and lived experience—bringing rigorous data to some things many people may dismiss as “just a hobby.” Listen in for insights on why engaging with art is a wise addition to your retirement plan. In this conversation, you'll learn: How arts engagement compares to exercise and sleep in its health impact Why talent and skill have nothing to do with the benefits you can reap How creativity builds cognitive reserve and protects against dementia Why music is a powerful tool for wellness How the arts can foster renewed identity, purpose, and community in retirement Daisy Fancourt joins us from London. ________________________ Bio Daisy Fancourt is the author of the new book Art Cure: The Science of How the Arts Save Lives. She is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organization Collaborating Centre on Arts and Health. She has published 300 scientific papers and won over two dozen academic prizes. She is a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker. Daisy is listed as one of the most highly cited scientists in the world. _________________________ For More on Daisy Fancourt Art Cure: The Science of How the Arts Save Lives Website _________________________ Podcast Conversatons You May Like Tiny Experiments – Anne-Laure Le Cunff Why You'll Want a Hobby – Ashley Merryman The Art of the Interesting – Lorraine Besser, PhD ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. __________________________ Wise Quotes On the Science Behind Arts and Health “I started doing lots of research on the long-term impact of arts engagement across people’s lives using the same kind of data sets and methods that people had previously looked at exercise and diet and sleep. And I was honestly quite amazed at what came out about these associations between arts and future well-being, reduced risk of depression, enhanced cognitive function, reduced risk of chronic pain, frailty, dementia. And most excitingly, the effect sizes were very similar or sometimes even stronger than these other behaviours that we’re much more used to talking about in relation to our health.” On Biological Aging People who engage in the arts actually have increased connectivity between regions of the brain that are vulnerable to aging. So they actually have brains that are younger than people who don’t regularly engage in the arts. And actually, they have higher levels of cognitive reserve, so resilience of the brain against cognitive decline and dementia. But they also have different clinical biomarker patterns that indicate that they are physiologically younger. So better respiratory rates, lower cardiovascular stress, better levels of inflammation in their immune systems. And I think most excitingly, they even have patterns of gene expression in their DNA that are younger. So the way that their genes express themselves have a younger, what we call epigenetic age.” On the I’m Not Creative Myth “I think this is a slight failing in our societies because we tend to set ourselves up that you’re either artistic or creative or you’re not. And it’s a complete myth. Actually, most of the health benefits of the art come through doing it, regardless of whether you’re any good at doing it. And I think sometimes people have got hangovers, often from like childhood when they didn’t feel they sang in tune or when they weren’t good at doing art in class. But it’s surprising how often people can actually try new activities as an adult and actually discover a passion they had absolutely no idea about.” On Music as Medicine “Music is actually a natural pain relief. It releases endogenous opioids in our brain. But also it provides us with a beat that means we can synchronize with that beat and that can really help us with our movements. So when people exercise to music, they’re actually able to run faster for longer, they’re able to lift weights in the gym for longer. And if people have got conditions like Parkinson’s or they’ve had a stroke or another neurological disorder, then actually listening to music can be a way of improving balance, their walking speed and reduce the risk of falls as well.” On Art in Retirement – and Purpose & Meaning “Lots of people speak about losing their sense of purpose when they move out of that work environment and trying to figure out what their new purpose is. And arts engagement is a very effective way in so many trials now of increasing that sense of purpose. It’s a similar thing for cultivating a new sense of meaning. And there are lots of other aspects of our well-being, like a heightened life satisfaction, which is really important to people, particularly as they get older. And actually arts engagement is such a powerful way of helping to build all of those different aspects of our well-being.” On the Daily Arts Practice “If we’re looking at basically accumulating the health benefits of the arts over time, we need to have a really regular, sustainable arts practice. I recommend in the book that people try and figure out their equivalent of the kind of five-a-day vegetable rule that they could apply day to day. Could they set aside 15 or 20 minutes every day that they will reliably be able to commit to? But also, can they think about sort of simple ways that they could swap out activities in their lives to make that manageable?”    

Lance Roberts examines why bears have become an endangered species—and why that may be a warning sign rather than a confirmation of safety. Investor sentiment is extreme, margin debt is surging, speculative behavior is accelerating, and market leadership remains narrowly concentrated. When optimism becomes unanimous, history shows future returns tend to disappoint. 0:00 - INTRO 0:19- February & Earnings Season Continues 4:50 - The Action Behind Friday's Action 13:53 - Rationalizing Markets' Ups & Downs 15:23 - Percentage of Markets at All-new Highs 16:38 - The Reflationary Narrative 17:50 -Why Bears are Extinct 20:20 - Everyone has to buy, but at what price? 22:19 - Why Portfolio Risk Management is Important 25:14 - Market Cycles & Deviations 31:10 - Average Longevity is Increasing 34:02 - Do Not Ignore the Impact of Passive Investing 37:07 - Demand Drives Product Innovation on Wall St. 41:35 - Markets Set the Lows 43:40 - The Cure for High Prices is High Prices Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/live/NAyXnrquGiQ ------- Watch our previous show, "Retirement Income When Markets Are Expensive," here: https://youtube.com/live/5MX3c-VM-n0?feature=share -------- The latest installment of our new feature, Before the Bell, "Rotation, Volatility, and Commodities Risk" is here: https://youtu.be/Dt4z5fAB7jI ------- Articles Mentioned in Today's Show: "Bears Are An Endangered Species" https://realinvestmentadvice.com/resources/blog/endangered-species-list-includes-market-bears/ "The Market Cycles Potentially Driving 2026 Returns" https://realinvestmentadvice.com/resources/blog/market-cycles-outlooks-for-2026-draft/ "Precious Metals Aren't Predicting Economic Collapse" https://realinvestmentadvice.com/resources/blog/precious-metals-arent-predicting-economic-collapse-draft/ Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarketToday #MarketVolatility #CommodityMarkets #RiskManagement #SP500 #MarginCall #Leverage #MarketRisk #InvestorSentiment #StockMarketOutlook #RiskManagement #FinancialPlanning

Miss Mary joins DML

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Friday Night Weird Story Overnight Stream - 8 Hours of Steve Stockton's NIGHT CAFEBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Kristy Perkowsky is a Cancer Survivor & Tri For A Cure Athlete by Maine's Coast 93.1

Thank you for sponsoring today's episode:Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at https://www.RocketMoney.com/GJMint Mobile: This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at https://www.MintMobile.com/gj Cure Hydration: You can grab Cure on Amazon, or find a store near you at https://www.curehydration.com/GJHungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/gj and use code gjSend Your Pop The Trunk Story: https://www.speakpipe.com/gjLet's Connect on Socials:- Instagram:  https://www.instagram.com/mrskevonstage/- TikTok:  https://www.tiktok.com/@mrskevonstage-Facebook: https://www.facebook.com/MrsKevOnStage-Patreon: https://www.patreon.com/c/kevonstagestudios-Business Inquires: hello@mrskevonstage.comShop My Outfits: https://www.liketoknow.it/mrskevonstage

There are tons of affordable ways to hone in on self-care during the cold months. Host Trenae Nuri talks with senior producer Abby Fritz to put you on to the best ways to beat cabin fever this winter, with everything from red light therapy to steamy fitness classes to sledding spots.  Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm.  Advertise on the podcast or in the newsletter: citycast.fm/advertise

A cancer diagnosis doesn't just affect the body — it touches every part of life.   In Episode 2 of My 15 Years, released during Mental Health Month, Melody opens up about the emotional reality of the months following her ocular melanoma diagnosis. She shares the fear, grief, and isolation she experienced, how her marriage began to fall apart, and the complex ways she related to her family during that time.   This episode is an honest conversation about mental health, relationships, and the invisible weight that often follows a life-altering diagnosis — especially when that diagnosis is rare.   Looking back 15 years later, Melody also reflects on what she wishes she had known then, offering thoughtful takeaways and perspective shaped by time, healing, and survivorship.   This episode is for anyone navigating the emotional aftermath of diagnosis — and for those supporting someone who is.   Rare Cancer. Resilient Hope. Revolutionary Research.  

Our culture feels like a mess—and it's not by accident. In this message, Pastor Ben Young names the chaos, unpacks the deception behind cancel culture and critical theory, and calls believers to stand for truth with clarity and courage. Based in 2 Timothy 4, this message reminds us that we are OAM—On A Mission—and it's time to endure, evangelize, and empower others with the gospel of Jesus Christ.

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠ Want more board review content? ⁠⁠⁠⁠USMLE Step 1 Ad-Free Bundle⁠⁠⁠⁠ ⁠⁠⁠⁠Crush Step 1⁠⁠⁠⁠ ⁠⁠⁠⁠Step 2 Secrets⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls⁠⁠⁠⁠ ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls Premium⁠⁠⁠⁠ ⁠⁠⁠⁠USMLE Step 3 Review⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 1 Questions⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 2 Questions⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's interview Paul sits down with Dr. Deane Waldman and Vance Ginn, PhD. They are authors of the new book "Empower Patients: Two Doctors' Cure for Health Care." They discuss the issues facing American health care and then discuss specific issues in New Mexico (Dr. Deane once lived in Albuquerque and served at UNMH). Ultimately, their book and this interview attempts to provide an answer to the question, "How can policymakers at both the state and federal levels solve our crisis in health care?" 

This week's episode started as a quick 12-minute video about becoming a new dad . . . and became something way more raw. In it, Matthew talks about what surprised him, what scared him, and what fatherhood actually feels like in real time—messy routines, intense emotions, and a vulnerability he didn't see coming.But this podcast isn't just about having a baby. It's about responsibility without resentment, how choosing the right partner suddenly matters in a completely different way, and that strange shift that happens when your “highest self” stops being an abstract idea and becomes someone you actually want to make proud.If you've ever felt the weight of a big life decision—or the pressure to get it all right—this one's for you.---►► If finding love really matters to you this year, the Year of Love replay will give you a calmer, clearer way to think about what actually moves the needle. You can still watch it (for a limited time!) at MHYearOfLove.com►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout! Hosted on Acast. See acast.com/privacy for more information.

Send us a textEmail Lennie at lennielawson2020@gmail.com

Rheumatoid arthritis is often seen as “just” joint pain, but Mayo Clinic rheumatologist Dr. John Davis and University of Colorado researcher Dr. Kevin Deane reveal a far more complex and promising story. In this episode of Tomorrow's Cure, host and journalist Cathy Wurzer explores how autoimmune disease can quietly develop for years before the first swollen joint, and how new blood tests, gut microbiome insights, and the exposome, our lifetime of environmental exposures such as cigarette smoke and wildfire haze, are helping clinicians see risk much earlier. The conversation dives into emerging tools that use artificial intelligence to sift through genetics, autoantibodies, microbiome data, and real-world exposures to predict who is most likely to develop rheumatoid arthritis and who will respond to specific treatments. Hear how prevention trials, lessons from type 1 diabetes, and more virtual models of care could change what it means to live with, or even avoid, rheumatoid arthritis in the future. How to listen and stay connected: Subscribe to Tomorrow's Cure on your favorite podcast app and follow the show so you never miss an episode. Get the latest health information from Mayo Clinic's experts—subscribe to Mayo Clinic's newsletter for free today: https://mayocl.in/3EcNPNc Connect with Mayo Clinic: Like Mayo Clinic on Facebook: https://www.facebook.com/mayoclinic/ Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/ Follow Mayo Clinic on X (formerly Twitter): https://x.com/MayoClinic Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic

Send us a textJoin us as we sit down with Enrolled Agent, and Founder of Golden Lion Tax Solutions, Morgan Q. Anderson, to discuss the immense financial benefits of taking the time to understand the relationship between taxes and family law matters.The conversation covers joint tax liability, innocent spouse claims, strategic asset liquidation, capital gains considerations, and the importance of assembling a team of trusted professionals (attorneys, CPAs, and financial advisors) to navigate these complex situations. The overarching theme is that "an ounce of prevention is worth a pound of cure" when it comes to managing tax consequences during divorce proceedings.As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about Morgan and how she can help you with your tax questions, you can visit her website at: https://www.goldenliontaxsolutions.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

Chatabix is back to kick off 2026! And it might be a brand new series but nothing much has changed, as Joe's talking to David from a hotel room and dealing with some dodgy Wi-Fi. But once that's all sorted, there's chat about new conversation ideas, some recent quipping and David's Christmas holiday trips to Bath, Brighton and Lapland. Joe also reveals that he's recently been on a run with some Chatabiscuits and David has a think about going to see The Cure's last ever gig. It's great to be back podding! FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: ⁠https://www.youtube.com/@chatabixpodcast⁠ Insta: ⁠https://www.instagram.com/chatabixpodcast/⁠ TikTok: ⁠https://www.tiktok.com/@chatabix⁠ Patreon: ⁠https://www.patreon.com/chatabix⁠ Merch: ⁠https://chatabixshop.com/⁠ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 1: My Diagnosis Fifteen years ago, Melody heard the words that would change her life forever: you have ocular melanoma. In the first episode of My 15 Years, Melody — founder and president of A Cure in Sight — shares an overview of her diagnosis and the moments surrounding it. From the initial symptoms and medical appointments to the shock, fear, and uncertainty that followed, this episode begins the story at its starting point. This conversation lays the foundation for the series, offering an honest look at what it's like to receive a rare cancer diagnosis and begin navigating a future filled with unknowns. This episode is for patients, survivors, caregivers, and anyone facing a diagnosis they never expected. Thank you for being here — and for walking this journey with us. Rare Cancer. Resilient Hope. Revolutionary Research.

Late Night Creepy Cryptid Stream - TRUE Spooky Listener Stories to Sleep ByBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Nutritional rickets is caused by a vitamin D deficiency, and people figured out two ways to treat it before we even knew what vitamin D was. Research: “Oldest UK case of rickets in Neolithic Tiree skeleton.” 9/10/2015. https://www.bbc.com/news/uk-scotland-glasgow-west-34208976 Carpenter, Kenneth J. “Harriette Chick and the Problem of Rickets.” The Journal of Nutrition, Volume 138, Issue 5, 827 – 832 Chesney, Russell W. “New thoughts concerning the epidemic of rickets: was the role of alum overlooked?.” Pediatric Nephrology. (2012) 27:3–6. DOI 10.1007/s00467-011-2004-9. Craig, Wallace and Morris Belkin. “The Prevention and Cure of Rickets.” The Scientific Monthly , May, 1925, Vol. 20, No. 5 (May, 1925). Via JSTOR. https://www.jstor.org/stable/7260 Davidson, Tish. "Rickets." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4485-4487. Gale OneFile: Health and Medicine, link.gale.com/apps/doc/CX7986601644/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=811f7e02. Accessed 7 Jan. 2026. Friedman, Aaron. “A brief history of rickets.” Pediatric Nephrology (2020) 35:1835–1841. https://doi.org/10.1007/s00467-019-04366-9 Hawkes, Colin P, and Michael A Levine. “A painting of the Christ Child with bowed legs: Rickets in the Renaissance.” American journal of medical genetics. Part C, Seminars in medical genetics vol. 187,2 (2021): 216-218. doi:10.1002/ajmg.c.31894 Ihde, Aaron J. “Studies on the History of Rickets. I: Recognition of Rickets as a Deficiency Disease.” Pharmacy in History, 1974, Vol. 16, No. 3 (1974). https://www.jstor.org/stable/41108858 Ihde, Aaron J. “Studies on the History of Rickets. II : The Roles of Cod Liver Oil and Light.” Pharmacy in History, 1975, Vol. 17, No. 1 (1975). https://www.jstor.org/stable/41108885 Newton, Gil. “Diagnosing Rickets in Early Modern England: Statistical Evidence and Social Response.” Social History of Medicine Vol. 35, No. 2 pp. 566–588. https://academic.oup.com/shm/article/35/2/566/6381535 O'Riordan, Jeffrey L H, and Olav L M Bijvoet. “Rickets before the discovery of vitamin D.” BoneKEy reports vol. 3 478. 8 Jan. 2014, doi:10.1038/bonekey.2013.212. Palm, T. “Etiology of Rickets.” Br Med J 1888; 2 doi: https://doi.org/10.1136/bmj.2.1457.1247 (Published 01 December 1888) Rajakumar, Kumaravel and Stephen B. Thomas. “Reemerging Nutritional Rickets: A Historical Perspective.” Arch Pediatr Adolesc Med. Published Online: April 2005 2005;159;(4):335-341. doi:10.1001/archpedi.159.4.335 Swinburne, Layinka M. “Rickets and the Fairfax family receipt books.” Journal of the Royal Society of Medicine. Vol. 99. August 2006. Tait, H. P.. “Daniel Whistler and His Contribution to Pædiatrics.” Edinburgh Medical Journal vol. 53,6 (1946): 325–330. Warren, Christian. “No Magic Bolus: What the History of Rickets and Vitamin D Can Teach Us About Setting Standards.” Journal of Adolescent Health. 66 (2020) 379e380. https://www.jahonline.org/article/S1054-139X(20)30038-0/pdf Wheeler, Benjamin J et al. “A Brief History of Nutritional Rickets.” Frontiers in endocrinology vol. 10 795. 14 Nov. 2019, doi:10.3389/fendo.2019.00795 World Health Organization. “The Magnitude and Distribution of Nutritoinal Rickets: Disease Burden in Infants, Children, and Adolescents.” 2019. Via JSTOR. https://www.jstor.org/stable/resrep27899.7 Zhang, M., Shen, F., Petryk, A., Tang, J., Chen, X., & Sergi, C. (2016). “English Disease”: Historical Notes on Rickets, the Bone–Lung Link and Child Neglect Issues. Nutrients, 8(11), 722. https://doi.org/10.3390/nu8110722 See omnystudio.com/listener for privacy information.

The actual title is DOMINION: PREQUEL TO THE EXORCIST, which really rolls off the tongue, doesn't it? Anyway, we continue paying our Livestream for the Cure debt by doing a commentary on the Paul Schrader version of the fourth Exorcist movie - which happens to be the one you can watch for free!- Interested in more Contrarians goodness? Join THE CONTRARIANS SUPPLEMENTS on our Patreon Page! Deleted clips, extended plugs, bonus episodes free from the Tomatometer shackles… It's everything a Contrarians devotee would want!- Our YouTube page is live! Get some visual Contrarians delight with our Contrarians Warm-Ups and other fun videos!- Contrarians Merch is finally here! Check out our RED BUBBLE MERCH PAGE and buy yourself something nice that's emblazoned with one of our four different designs!- THE FESTIVE YEARS have been letting us use their music for years now and they are amazing. You can check out their work on Spotify, on Facebook or on their very own website.- Our buddy Cory Ahre is being kind enough to lend a hand with the editing of some of our videos. If you like his style, wait until you see what he does over on his YouTube Channel.- THE LATE NIGHT GRIN isn't just a show about wrestling: it's a brand, a lifestyle. And they're very supportive of our Contrarian endeavors, so we'd like to return the favor. Check out their YouTube Channel! You might even spot Alex there from time to time.- Hans Rothgiesser, the man behind our logo, can be reached at @mildemoniospe on Instagram or you can email him at mildemonios@hotmail.com in case you ever need a logo (or comics) produced. And you can listen to him talk about economy on his new TV show, VALOR AGREGADO. Aaaaand you can also check out all the stuff he's written on his own website. He has a new book: a sort of Economics For Dummies called MARGINAL. Ask him about it!

If you don't actually know where your next clients are coming from, that's not a marketing problem, it's a business problem.In this episode, I break down why so many salon owners feel anxious about bookings even when they look “busy” on the outside, and why relying on hope, referrals, or Instagram momentum isn't a real strategy.You'll hear:Why “clients cure all” only works when client flow is predictableThe difference between posting content and true visibilityWhy random bookings keep your nervous system stuck in panic modeWhat happens when momentum isn't backed by systemsHow calm, consistent visibility leads to better money and better leadershipAlso, a powerful question:If Instagram disappeared tomorrow, would your salon still be found?If you're ready to stop guessing and start building a predictable client flow:Join The Monday Club, where visibility and cash compounding systems come togetherhttps://www.lexilomax.com/monday-club Grab the Salon Visibility Masterclass, my most successful training for attracting the right clients consistentlyhttps://www.salonmindsmastermind.com/salon-visibility

Snowy Late Night Missing Persons Cases Sleep Stream - Snooze Insomnia Cure RelaxBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Gavin shares another round of Cure covers, including tracks by J Mascis, Olivia Rodrigo, Nite, Ruby Fields, Hidden Since The Foundation Of The World, and many more!#thecure  #curecovers #lovesongcover #robertsmithCure Covers vol. 12 - Apple Music Playlistclosing credits cover: Ant Jesse Harris "Disintegration"----------------------------------------------------------------Like & Subscribe:Apple Podcasthttps://podcasts.apple.com/us/podcast/the-holy-hour/id1073013033,Spotifyhttps://open.spotify.com/show/55NTfq3OEz6aj32xH8GqZI?si=1aa4fb82a23249f4YoutubeSocial Mediayoutube.com/@TheHolyHourTheAllCurePodcast  https://www.instagram.com/theholyhourpodcast/?hl=enhttps://www.facebook.com/theholyhourpodcast Visit:THE HOLY HOUR MERCH STORE! https://www.teepublic.com/user/the-holy-hour-podcast-merch-storeThe Holy Hour Patreon:https://www.patreon.com/theholyhourpodcastContact/Follow Gavin at:gavinconner@gmail.comhttps://linktr.ee/gavinconnerContact/Follow Chaz at:https://www.instagram.com/seventeen_seconds?igsh=MWprdHhxanAwdGk5cA==https://www.instagram.com/jamesdobsonsbastardkids?igsh=ZWFhb2c5aGllb21iContact/Follow Antonio at:https://linktr.ee/kultleader?utm_source=linktree_profile_share<sid=1eb20a4b-4c87-408c-a231-fba7e71f5c82https://www.instagram.com/punkrockrag?igsh=MW9nb2ZqeXZ2cDkwYg==And now a word from our sponsors:https://988lifeline.org/https://podcasts.apple.com/us/podcast/sarlacc-digest-a-star-wars-podcast/id1228256521https://www.curethreads.com/https://graphix.tv/https://dickensyyc.com/https://www.etsy.com/shop/TheObsessiveGeek

Today we are continuing our annual sermon series, New Year Essentials. These sermons address subjects to which we must repeatedly return for the glory of God and the transformation of our lives, individually and corporately. These are different sermons, taking different angles, on issues we need to come back to again and again. Today, we are freshly reminded that Jesus' church has a unique opportunity to show the world that true ethnic harmony is only found in Him. Audio | Notes

Questions Covered: 02:51 – What are your thoughts on ancient civilizations like Atlantis and Lemuria existing 10,000 years ago and ending up destroyed sending civilization into the dark ages. The theory is survivors from those civilizations spread out through the world in brought technology to build the great wonders like pyramids and temples. 17:06 – Are there, as some people think, a race of folks who are inherently evil through their DNA because they are descendants of either Cain, the giants, or both? 28:53 – Why do you think Jesus instituted the Eucharist with bread and wine, instead of something like lamb meat (and blood?)? 32:57 – Is it theoretically possible for the saints to save ‘everyone' through ‘time travel prayer', so that hell ends up being empty? 39:55 – Do SOME catholic priests perform remote viewing on people during confession? Padre Pio or the Cure of Ars for example 47:24 – How many bison have been sucked into tornados? 48:49 – Is the “Angel of the Lord” in the Old Testament, Jesus? 52:02 – Opinion question: assuming human beings on Earth are the only intelligent life in creation, if a total extinction event were to occur, would you expect time in this reality to continue on (our sun eventually maturing into a Red Giant etc…) or would you expect the general physical resurrection to be triggered by the last human death?

Lacking closure? Still waiting for their apology so you can move on? The truth is, they are irrelevant. Here's how to free yourself with confidence and style. Why You Don't Need Their Apology Give Yourself the Answer Self-Validation = Your Power Moving On Becomes Easy Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Here's today's episode of The Kristian Harloff Show, and the big question on the table is a spicy one: Is Wonder Man actually the cure for superhero fatigue? Early reviews are in, and Wonder Man is being called the best-reviewed MCU TV series in four years, with critics praising its originality, tone, and willingness to break away from the Marvel formula. Some are even calling it the most refreshing Marvel show since WandaVision—which is no small claim. We break down what's working, why audiences seem to be responding, and whether this could signal a creative turning point for Marvel Studios. Also on the show, we dive into Spider-Man's future, as Spider-Man: Brand New Day director Destin Daniel Cretton teases a major tonal shift for the next web-slinger outing. What does that mean for Peter Parker, and how different could this movie feel compared to previous MCU Spider-Man films? Plus, with Super Bowl LX right around the corner, we run through the six blockbuster movie trailers you absolutely can't miss, including what studios are expected to drop and which upcoming films could dominate the conversation heading into 2026. All that, plus speculation, debate, and plenty of hot takes—let us know in the comments if Wonder Man won you over or if superhero fatigue is still very real for you. SPONSORS: LEESA: Go to https://www.Leesa.com for 25% off PLUS get an extra $50 off with promo code KRISTIAN, exclusive for my listeners! MARS MEN:   For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To https://www.MenGoToMars.com. It's a perfect way to kick off the New Year strong.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/KRISTIAN and use code KRISTIAN and get $50 in lineups when you play your first $5 lineup!

Listen ad-free + bonus stories with a 7-day FREE trial of ⁠SCP Premium⁠. Cancel anytime. No commitment. Just go to patreon.com/TheSCPExperience to sign up. This story is derived from ⁠The SCP Foundation Database⁠ and is released under Creative Commons Sharealike 3.0.⁠ ⁠⁠⁠⁠https://creativecommons.org/licenses/by-sa/3.0/⁠⁠⁠ * * * CONTENT DISCLAIMER: This episode contains explicit content not limited to intense themes, strong language, and depictions of violence intended for adults. Parental guidance is strongly advised for children under the age of 18. Listener discretion is advised.  #thescpexperience #scp #scpfoundation #scpencounters #securecontainprotect #scpstories Learn more about your ad choices. Visit megaphone.fm/adchoices

Is culture good for you? In Art Cure: The Science of How the Arts Save Lives (Cornerstone Press, 2026) Daisy Fancourt, a Professor of Psychobiology & Epidemiology and head of the Social Biobehavioural Research Group at University College London offers a comprehensive and compelling argument for the ways arts and culture offer health and social benefits for individuals and societies. The book offers both the evidence for the benefits of arts and culture, whilst at the same time showing how many people and places are missing out and excluded from the positive impact of engagement and experiences. A powerful call for the importance of art and culture, backed by a blend of rigorous scientific and medical evidence, as well as engaging personal stories and narratives, the book is essential reading across the arts, humanities and sciences. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Is culture good for you? In Art Cure: The Science of How the Arts Save Lives (Cornerstone Press, 2026) Daisy Fancourt, a Professor of Psychobiology & Epidemiology and head of the Social Biobehavioural Research Group at University College London offers a comprehensive and compelling argument for the ways arts and culture offer health and social benefits for individuals and societies. The book offers both the evidence for the benefits of arts and culture, whilst at the same time showing how many people and places are missing out and excluded from the positive impact of engagement and experiences. A powerful call for the importance of art and culture, backed by a blend of rigorous scientific and medical evidence, as well as engaging personal stories and narratives, the book is essential reading across the arts, humanities and sciences. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

4 Hour Night Compilation with Steve Stockton - Sleep Nap Snooze Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

If the thought of scheduling sex makes you cringe a little… we get that a lot. You might be thinking.. “Ugh. That's so unromantic.” or… “NOT hot.” or… “If we have to schedule it, something must be wrong with our relationship.” We're here to today to give you our hot take on our favorite controversial relationship topic. And yes… we're going to try to change your mind. In this episode, we're breaking down the biggest myths about scheduling sex, what scheduled intimacy really means (and doesn't mean), and the practical ways to make it feel exciting instead of like something else on your to-do list.

This week we look at Riots in Iran; War in Ukraine; Chaos in Greenland; Canada, China and Qatar;  The New World Order; Elections in Uganda; Adam Ramsay and Roz Foyer and Progressive Hypocrisy; Did a BBC reporter hiss when Jesus was mentioned?  World facts; Get a Life;  The Crazy Prosecution of Yanis Varoufakis; Darlington Nurse speaks out about trauma caused by Trans nurse;  Drought ended in California; Jordan Peterson on Narcisstic Compassion; Douglas Murray on Corporate Virtue Signalling; Craig Silvey (Honeybee) Charged; Is the Quiet Revival Happening? Death of Paul Helm; and the Final Word - with music from the Cure, Bryan Ferry, Uganda, Bobi Wine, DC3, Don Mclean; Psallos and Judith Babiyre

Christmas Eve, December 24th - The Cure

Women's bodies get endlessly analyzed from the outside… while our internal health gets treated like an optional group project nobody studied for. Cool cool cool. In this episode of This Is Woman's Work, Nicole Kalil goes deep on the perimenopause/menopause mess: the years of brain fog, 3 a.m. wake-ups, mood swings, weight gain, and the medical equivalent of a shrug. Enter Dr. Sarah Daccarett, hormone specialist and aging expert, to explain why so many women are confused, dismissed, and exhausted—and why hormone replacement therapy (HRT) should be viewed as foundational health support, not a “last resort once you're fully miserable.” What We Cover Why most women (including doctors) are confused about perimenopause + HRT—and why that's not your fault The “natural” misconception: why Sarah argues HRT can be more natural than the supplement aisle Why waiting for hot flashes is like waiting for your car to explode before you change the oil Hormones as the “CEO of the body”: brain, bones, metabolism, sleep, libido, digestion—ALL of it The real problem with “just fix your gut / cortisol / diet” advice when your hormones are the actual root issue PCOS, insulin resistance, and why “just lose weight” advice can be straight-up useless Why hormone testing can be wildly unreliable—and why symptoms still matter Medical gaslighting: how women lose trust in themselves when the system keeps minimizing them If you've been white-knuckling your way through perimenopause symptoms, you're not weak—you're under-supported. Better info + better care isn't “extra,” it's the bare minimum. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Sarah: Website: www.innerbalance.com $50 off Discount code: PODCASTDRSARAH Related Podcast Episodes: Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305  Endometriosis & Women's Health with Somer Baburek | 238  Floored: Why Our Pelvic Floor Health Matters with Dr. Sara Reardon I 314 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode, we sit down with Jillian Tygh, Chief Marketing Officer at Inspire, to explore the deeper mission behind the largest health-focused online support community. Inspire connects patients and caregivers not just with each other, but with purpose and power and possibility. Whether you're newly diagnosed, caring for someone you love, or simply looking for people who get it, this conversation offers insight, encouragement, and a pathway to connection. Today's Guest Jillian is a strategic data-driven marketer with a knack for making complex themes easily digestible to various audiences. Her roles have been a mix of strategy, tactical deployment, and leading successful marketing teams to develop ROI generating campaigns and content. https://www.jilliantygh.com/ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Follow MedPrepToGo https://medpreptogo.com https://www.instagram.com/medpreptogo/ https://www.linkedin.com/company/medpreptogo/ https://www.facebook.com/MedPrepToGo/ https://www.youtube.com/@MedPrepToGo Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a controversial topic, fasting, especially for women. Dr. Mindy Pelz was teaching women to fast primarily because they wanted to lose weight, but what she was witnessing was women saying things like, "I lost weight, but my hair's falling out. I don't have a period anymore. I sat down with Dr. Mindy Pelz, New York Times bestselling author of Age Like a Girl, hormone expert, and the voice redefining fasting for women - because doing it wrong can wreck your health. We explore why fasting affects women differently, how ketones can restore brain function during menopause, and why understanding your hormonal cycle is critical for metabolic health, cognitive performance, and longevity. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro 01:50 What put Dr. Mindy Pelz on the map 03:14 The truth about fasting vs intermittent fasting 05:13 How the brain uses glucose vs ketones 07:25 Why the brain "eats itself" during menopause 10:14 What is mitophagy and cellular autophagy 13:11 Why autophagy is the body's repair system 15:24 The 12-hour vs 17-hour vs 72-hour fast 17:23 Why women's cycles are disrupted by fasting 19:59 The fasting cycle for women 21:05 Lactate as a fuel source for the brain 23:01 Hemoglobin A1C and insulin resistance 27:36 Understanding CGM data correctly 30:13 Where women should start at 48 32:01 HRT: personal decision or necessity? 34:15 The nervous system shift during perimenopause 38:48 The grandmother hypothesis and evolutionary sensitivity 41:09 The "menopause divorce" phenomenon 44:18 Dementia, Alzheimer's, and women46:17 Dopamine, novelty, and neuroplasticity47:23 Cold water immersion and trauma rewiring51:19 Cold water and cortisol for women53:51 Exercise, BDNF, and brain health55:21 Serotonin, light exposure, and sleep58:00 Glycine, bone broth, and longevity01:02:26 Preparing for perimenopause and menopause 01:04:24 Acetylcholine, storytelling, and memory 01:08:38 Why eggs and cholesterol matter for the brain _______ A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Ketone-IQ: Mental clarity that lasts - without the crash. Visit https://ketone.com/NEURO for 30% OFF your subscription order - PLUS receive a free gift with your second shipment or find Ketone-IQ at Target stores nationwide and get your first shot free! IQBAR: The New Year gives us all a chance to reset. Maximize your brain and body's potential with IQBAR's protein bars, hydration mixes, and mushroom coffees. Text NEURO to 64000 to get 20% off all IQBAR products, plus FREE shipping. Caraway: Visit Carawayhome.com/neuro10 or use code neuro10 at checkout to take an additional 10% off your next purchase. Caraway. Non-Toxic cookware made modern. Cure Hydration: For The Neuro Experience listeners, you can get 20% off your first order at curehydration.com/NEURO with code NEURO. Cure is FSA/HSA approved, so you can use your FSA or HSA funds to stay hydrated the smart way. Jones Road Beauty: Use code NEURO at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever waited to “feel confident” before you take the leap… congratulations, you've been scammed by your own brain. In this episode of This Is Woman's Work, Nicole Kalil goes full confidence-nerd (with the occasional rant) with Dr. Shadé Zahrai—behavioral researcher, peak performance educator, and author of Big Trust—to expose what confidence actually is, why self-doubt doesn't disappear, and how to build real self-trust that holds up when life gets messy. What we get into: Why confidence isn't the opposite of self-doubt (and why that myth keeps you stuck) The thing you actually need first: self-trust / Big Trust—backing yourself before the outcome is guaranteed How “failure” can build confidence if you stop making it mean you are a failure The self-image trap (including a wild scar study that proves your brain will invent reality if you let it) The Four A's of Big Trust: Acceptance, Agency, Autonomy, Adaptability (aka the internal upgrades your confidence has been begging for) The 4 Inner Deceivers (and the bonus villain): The Classic Judge (never impressed, always loud) The Misguided Protector (aka fear dressed up as “logic”) The Ringmaster (grind culture's toxic BFF) The Neglector (everyone else first… until you break) The Victimizer (outsourcing your power like it's a hobby) If self-doubt is showing up, it doesn't mean you're broken—it means you're human and doing something that matters. Build Big Trust, take the step anyway, and let confidence catch up like it always does. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Shadé : Website: https://www.shadezahrai.com/  Book: https://www.shadezahrai.com/bigtrust?utm_source=chatgpt.com  IG: https://www.instagram.com/shadezahrai/  LI: https://th.linkedin.com/in/shadezahrai?trk=public_post_feed-actor-name  TikTok: https://www.tiktok.com/@shadezahrai?lang=en  Youtube: https://www.youtube.com/c/shadezahrai  Related Podcast Episodes: VI4P – What Confidence Is, What It Isn't, and Why It Matters (Chapter 1) | 168  197 / Fear & Failure (Part 1) with Amy Green Smith Confidence Isn't Born, It's Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

See omnystudio.com/listener for privacy information.

Ben is sick of the bit! The jog is up! The fun police is en route! Watch the video version of the episode here: https://youtu.be/mRsaz4vAHo0 Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: teambenoftheweek@rangemp.com Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Last month while I was interviewing Dr. Allan Armitage, the widely respected horticulturist, he said something that really stuck with me: Gardening is never boring. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

On Thursday's Daily Clone, Jake Brend reports after Iowa State's Men's Basketball Availability ahead of Saturday's game against Cincinnati to diagnose potential cures for the recent trend of slow starts. Hear what T.J. Otzelberger had to say about what teams are doing to Iowa State and how the Cyclones can counter on both sides of the ball. Presented by CycloneFanaticShop.com in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices