Unhurried with Jorli Peña

This episode's literal grab bag of topics ("Time is malleable" // "Steeping in it" // "Leave room for surprises") had Jorli taking a big step back to reflect on the intention of this podcast (and book). What is Intuition for Breakfast about, really? What is it at its core? Well first, it's an acknowledgement that there is more going on in this world than we have been taught and led to believe. And second, it is a guidebook for navigating these unseen realms and energies so that you can live with more clarity, less worry and (hopefully) reach your highest potential for this lifetime. Things/people mentioned: Smartless (podcast) Handsome (podcast)Where Everybody Knows Your Name (podcast) Conan O'Brian Needs a Friend (podcast) ^ search on Apple Podcast, Spotify or YouTube Other ways to connect with Intuition for Breakfast and its host, Jorli Peña: ifb on instagram | https://www.instagram.com/intuitionforbreakfast/ ifb substack (newsletter) | https://intuitionforbreakfast.substack.com/ ifb website (events, readings, sessions) | https://www.intuitionforbreakfast.com/ Jorli Peña on Instagram | https://www.instagram.com/jorli Jorli Peña's website (art, writing, coaching, community) | jorlipena.com

This week we're diving into the big "D" — Discernment. The episode starts with a guided practice to learn your body's unique "yes" and "no" signals (an infinitely useful tool for making decisions on the day to day). Jorli also covers two types of fear: one signaling when you should back the hell up and one that tells you when there's something you should move towards, deliberately and consciously. You don't want to mix these up. Things/people mentioned: The Two Paths Meditation | free download available at intuitionforbreakfast.com Brené Brown | https://brenebrown.com/ Other ways to connect with Intuition for Breakfast and its host, Jorli Peña: ifb on instagram | https://www.instagram.com/intuitionforbreakfast/ ifb substack (newsletter) | https://intuitionforbreakfast.substack.com/ ifb website (events, readings, sessions) | https://www.intuitionforbreakfast.com/ Jorli Peña on Instagram | https://www.instagram.com/jorli Jorli Peña's website (art, writing, coaching, community) | jorlipena.com

Identifying and understanding the "Clairs" is foundational to developing your intuition — kind of the psychic ABCs, more or less. So why have so few people in the general population ever heard of them? Jorli ponders that this week, before giving a quick overview of each. She also dives into one in particular, clairaudience or "clear hearing," to you suss out which parts of your internal monologue you should actually listen to, and which it's best to ignore. Things/people mentioned: Eckart Tolle | https://eckharttolle.com/ The Power of Now and A New Earth Other ways to connect with Intuition for Breakfast and host, Jorli Peña :ifb on instagram | https://www.instagram.com/intuitionforbreakfast/ ifb substack (newsletter) | https://intuitionforbreakfast.substack.com/ ifb website (events, readings, sessions) | https://www.intuitionforbreakfast.com/ Jorli Peña on Instagram | https://www.instagram.com/jorli Jorli Peña's website (art, writing, coaching, community) | jorlipena.com

We're spending the summer diving into every chapter of the Intuition for Breakfast manuscript. Each week, Jorli will choose 3 chapters at random to highlight. This week she's covering 1) Why you should trust random, specific and recurring (sometimes relentlessly) thoughts, 2) How you can *actually* live a life without letting fear make decisions for you, and 3) What if people actually felt/knew what you were thinking about them, even if you never said a word? (Spoiler: they do.) Things/people I mention: Paul Selig | https://paulselig.com/ Other ways to connect with Intuition for Breakfast and host, Jorli Peña: ifb on instagram | https://www.instagram.com/intuitionforbreakfast/ ifb substack (newsletter) | https://intuitionforbreakfast.substack.com/ ifb website (events, readings, sessions) | https://www.intuitionforbreakfast.com/ Jorli Peña on Instagram | https://www.instagram.com/jorli Jorli Peña's website (art, writing, coaching, community) | jorlipena.com

The Unhurried podcast is BACK, only now it's called the Intuition for Breakfast podcast. Why the name change? I explain in this episode. Plus, I dive into recent ah-ha's around the removal of mysticism and spirituality from science and academia — and how I'm not the only one to notice this and be affected by it. // Thank you so much for listening! I'm happy to be back. Things/people I mention: Martha Beck, The Gathering Room: Your Spiritual Brain | https://youtu.be/14iwF5koLSs?si=regdx8oTPDqOxeow Dr. Lisa Miller, The Awakened Brain | https://www.lisamillerphd.com/ Robert Edward Grant | https://robertedwardgrant.com/ ifb on instagram | https://www.instagram.com/intuitionforbreakfast/ ifb substack (newsletter) | https://intuitionforbreakfast.substack.com/ ifb website (events, readings, sessions) | https://www.intuitionforbreakfast.com/ Host, Jorli Peña on Instagram | https://www.instagram.com/jorli Jorli Peña's website (art, writing, coaching, community) | jorlipena.com

We are back in the "spiritual sh*t" series, finally talking about one of my favorite subjects — mediumship. The stories I cover in this episode are some of the most central life experiences that framed my current foundation for understanding and moving through this world. What is so wild about mediumship is that you can receive information that is absolutely irrefutable and unexplainable by any other means (i.e. trickery, googling, etc.). It's truly mind-blowing, and may I add — extremely comforting. Here are some of the places and people I reference: Lily Daly Assembly in Western New York | https://www.lilydaleassembly.org/Spiritualist Church of New York City | https://www.facebook.com/SpiritualistNYC/Lisa Williams | https://www.lisawilliams.com/James Van Praagh | https://vanpraagh.com/Omega Institute in Rhinebeck, NY | https://www.eomega.org/Colleen Salgado, The Small Medium | @the.small.medium https://www.thesmallmedium.com/ p.s. I accidentally call this episode "Episode 14" at the beginning, when it's really the 13th!p.p.s. I also say something in one of the stories about how my stepmom and I were the only people who bought tickets for the Lisa Williams event. What I meant was that we were the only people from our family/party who bought tickets — there were a few hundred other people there!p.p.p.s. And then I get cut off at the very end when I tell you to have an unhurried and magical week. How ironic.

We continue our dive into the mystical realm — this time recapping my first experience with psychometry (aka holding a physical object and getting information about the person who owned it). I also share some tips on "making room for the Divine." Keep sending in your stories about all things mystical to @jorli on Instagram or by tagging #unhurriedpod.

I have been fascinated with reincarnation and past-life regression ever since I first heard about it, when I was 13 or so. This episode, the second in our 'mystical sh*t' series, tracks that journey, from reading every book I could find on the subject, to my first regression, to training as a past-life regression practitioner.Follow @jorli and the hashtag #unhurriedpod on IG for updates and show notes. (https://www.instagram.com/jorli/)

In this last episode of season 1 (!!)—recorded in a hotel parking lot in Arizona—I dive into more examples of masculine and feminine energy in pop culture (Mandalorian! Boba Fett!) and as described by various spiritual teachers. I also get into how my relationship with the word ambitious has evolved over time and the dangers of doggedly pursuing something because it was something you used to want (but maybe not anymore). See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode. Or follow host @jorli and the hashtag #unhurriedpodcast on IG for updates. (https://www.instagram.com/jorli/)

A unhurrried, lively and unfiltered conversation with Erin Telford — breathwork facilitator and teacher trainer, intuitive guide and space holder. More about Erin and her work at erintelford.com or @erintelford__ on IG. More on host, Jorli, at jorlipena.com or @jorli on IG.

Most of us are pretty good at learning from strife. And struggle. But we can also learn from joy and connection. Hearing that and living it are two different things though. I haven't quite got the hang of learning from joy yet, but man, am I open to it. In this episode, I also get sucked in by the vortex that is the beginning of a new year and reflect on the theme/structure of this podcast. How it is changing and finding its footing, and will be for a while. Giving myself permission to evolve and unfold. Shout outs and links from this episode: — Breathwork teachers, David Elliot ("I am willing to learn my lessons though joy.") and Erin Telford — Ted Lasso, Season 2 Episode 7 "Headspace" — Liz Gilbert's Conversation with Brené Brown on her Finding Magic podcast (season 1, episode 12): https://podcasts.apple.com/us/podcast/magic-lessons-se-1-ep-12-brene-brown-on-big-strong-magic/id1138081319 — The Comfort Book by Matt Haig — Rebecca DeMornay on Celebrity Ghost Stories: https://www.youtube.com/watch?v=tbV6AaK51Wk — Ira Glass' quote about "the gap"

Where are you giving away your power? What parts of your life are you phoning it in or delegating authority? In this episode, I'm sharing some stories about my own blind spots when I've outsourced wisdom, and how I got myself back to center. I also take a plunge into the mystical end of the pool. (Which feels super vulnerable on one hand and on the other hand, what's taken me this long?) See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode. Or follow host @jorli on IG for updates. (https://www.instagram.com/jorli/)

There's this automatic association often made between being unhurried and being unproductive. In this episode, I explore how times of rest allow us to ultimately do more prolific and significant work. Also: the benefits of the 5-hour work day, what we can learn from the cycle of (literal) birth, and the connection between Luke Skywalker and divine feminine energy. // This episode is sponsored by Artisanal Copy (https://www.artisanalcopy.com/)

Our very first conversation episode. (!!) Meredith LeJeune, founder of Thought Bubble Communications, sits down with me to discuss her journey to starting her own PR firm, how agency models have evolved, and how she is able to tune into that "little voice" with such clarity and consistency. We also spend a bit of time swapping examples of toxic/divine masculinity and femininity. // This episode is sponsored by Main Street Coworking (https://mainstreetcoworking.co/) See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode.

Mini bonus episode (I squeezed out in the early AM hours last week, which is why you can hear my kiddos at times in the background) to talk about the advertising model I've chosen for this podcast. Sound exciting, I know, but podcasts are both a form of art and a business, and I'm making a point here to thank some trailblazing podcasters who have inspired me with their words (obvs) as well as the way they structure their businesses. Shout outs to: - Arlan Hamilton (Host of My First Million podcast and founder of Backstage Capital) // https://www.instagram.com/arlanwashere/ - Chase Jarvis (host of The Chase Jarvis Show and founder of Creative Live) // https://www.instagram.com/chasejarvis/ - Amanda Knox and Christopher Robinson (hosts of Labyrinths podcast) // https://www.instagram.com/amamaknox/ and https://www.instagram.com/emceecarbon/

In this episode I talk about how the question, "What if everything is okay?" jolted me out of a decades long (lifetime long?) sense of unease. At least, temporarily. I also touch on my version of the cartoon angel and devil on my shoulder as well as the things we do out of habit and history — as individuals and as a collective — that are actually quite insane. // This episode is sponsored by Main Street Coworking (https://mainstreetcoworking.co).

In this episode, I talk about the practice of "hiring yourself” and how to move from the paralyzing state of feeling like you have no time to spend on a project you love to actually moving forward. (Without guilt or shame or strife.) I also introduce two new segments: “Unhurried looks like…” and Feedback/Requests. // This episode is sponsored by our Patreon community (https://patreon.com/jorli)

Want to listen to me leap? // In this first episode I'm diving in (feet first? head first?), answering the question, why this podcast?