Podcasts about Swirl

Please enjoy this Summer Salon Series episode of Breaking Form Selects: Larry Levis--one of our favorite straight guys!Support Breaking Form by reviewing the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books.  Notes:Larry Patrick Levis (September 30, 1946 – May 8, 1996) was an American poet and teacher who published five books of poetry during his lifetime. Two more volumes of previously unpublished poems appeared posthumously. A collected volume called Swirl & Vortex (Graywolf, 2026, edited by David St. John) makes all of Levis's poetry available in one volume, including the five books published in Levis's lifetime, a brilliant reconfiguration of Levis's posthumous books, and unpublished late poems, with an afterword by St. John. Watch this 1984 reading Levis gave with Phil Levine (~67 min; Levis reads first).Watch the book launch for Swirl & Vortex here (~2 hours).Watch Analicia Sotelo read Levis's "My Story in a Late Style of Fire" (with a brief commentary; ~6 min).Read "Winter Stars" here.Poems Read include:"The Smell of the Sea""Unfinished Poem" "The Blue Hat Band""My Story in a Late Style of Fire"Read how to seduce a Libra here. If you've never seen Romy and Michele's High School Reunion, here's the trailer. 

The Pentagon has kicked off its review of the Cybersecurity Maturity Model Certification program. Defense officials plan to hold listening sessions across the country to hear about compliance concerns. But questions continue to swirl around what exactly the Pentagon can do differently this time to balance small businesses cost concerns with the need to enforce cyber requirements. For the latest, Federal News Network's Justin Doubleday joins me. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

Send us Fan MailCookie Kryptonite: Chocolate Peanut Butter Swirls & The Psychology of Cravings! Welcome back to the lab, where this week Chris is playing the role of a culinary supervillain! Equipped with a recipe from the legendary baking blog Sally's Baking Addiction, Chris heads to the ovens to bake Soft Baked Chocolate Peanut Butter Chip Swirl Cookies. His ultimate goal? To construct the absolute perfect "kryptonite" cookie designed to completely dismantle Jill's willpower. Before we even get to the mixing bowl, we travel back to the early 20th century to explore the history of the classic pinwheel cookie. We trace its rise during the Art Deco movement, explaining how the era's obsession with geometric symmetry, bold contrast, and hypnotic spirals leaped from architecture directly onto the bakery trays of the 1920s and 30s, turning the humble cookie into a modern canvas of design.Once our history lesson wraps up, we move straight to the tasting table to see if Chris's sinister plan actually works. We watch in real time as Jill takes a bite of the hypnotically swirled, ultra-soft chocolate dough studded with rich peanut butter chips and immediately succumbs to its powers. We share our unfiltered reactions to the incredible texture and discuss how the decadent contrast of dark cocoa and salty-sweet peanut butter completely overwhelms the senses, proving that Chris's targeted strike was a devastating success.Finally, we close out the episode with a fascinating investigation into the psychology of attraction and food cravings. We expose the science behind "sensory-specific satiety" and the highly engineered "bliss point"—the precise combination of sugar, fat, and salt that overrides our brain's satiety signals. Chris breaks down the mental mapping required to identify someone's deepest flavor triggers, teaching you exactly how to analyze a target's nostalgic food memories to bake a personalized "kryptonite" cookie of your very own. It is an episode packed with design history, sweet mind-control, and the manipulative psychology of your favorite comfort foods!Click here to shop at the Cookie Lab StoreJoin our FB Group for free access to the Cookie Recipe!https://www.facebook.com/groups/429934808628615Follow us on TikTok to see how we make the cookieswrite to us at cookielabpod@gmail.com

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.

We are joined by author Susan Friedland to discuss her new book, Swirl: My Wild Island Pony, and we catch up with Auditor Alex Sherman in our "Where are they now?" segment to hear about her journey into bodybuilding. Don't forget, our milestone 4000th episode is coming up this Sunday night at 8pm ET and some Realli Bad Adz. Listen in...HORSES IN THE MORNING Episode 3999 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon Store4000th Episode ZoomTitle Sponsor: Kentucky Performance ProductsPic Credit: Susan Friedland andGuest: Susan Friedland on her new book…. Swirl: My Wild Island PonyGuest: Auditor Alex ShermanSpalding Labs Fly Predators Coupon: HRN10 for 10% off your first order. Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 02:14 - Sunday night live Zoom details04:26 - Friday Horse of the Week: Fluorescent Adolescent06:49 - Daily Winnies10:48 - Author interview: Susan Friedland & “Swirl: My Wild Island Pony”23:24 - Chincoteague Pony Swim events & book signings23:32 - “Where Are They Now” with auditor Alex Sherman (from jockey to bodybuilder)32:37 - Really Bad Ads 50:43 - Transition into full post-show replay51:12 - Guess the Sound game with Lucas

We are joined by author Susan Friedland to discuss her new book, Swirl: My Wild Island Pony, and we catch up with Auditor Alex Sherman in our "Where are they now?" segment to hear about her journey into bodybuilding. Don't forget, our milestone 4000th episode is coming up this Sunday night at 8pm ET and some Realli Bad Adz. Listen in...HORSES IN THE MORNING Episode 3999 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon Store4000th Episode ZoomTitle Sponsor: Kentucky Performance ProductsPic Credit: Susan Friedland andGuest: Susan Friedland on her new book…. Swirl: My Wild Island PonyGuest: Auditor Alex ShermanSpalding Labs Fly Predators Coupon: HRN10 for 10% off your first order. Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 02:14 - Sunday night live Zoom details04:26 - Friday Horse of the Week: Fluorescent Adolescent06:49 - Daily Winnies10:48 - Author interview: Susan Friedland & “Swirl: My Wild Island Pony”23:24 - Chincoteague Pony Swim events & book signings23:32 - “Where Are They Now” with auditor Alex Sherman (from jockey to bodybuilder)32:37 - Really Bad Ads 50:43 - Transition into full post-show replay51:12 - Guess the Sound game with Lucas

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War Room Trump Reinstates Blockade of Strait of Hormuz, Oil Prices Jump as U.S.-Iran Fighting Intensifies… PLUS, Trump Recommends Lindsay Graham's Sister Finish His Term, As Questions Swirl Over Sudden Death

Join SP3 and Jimmy Macram for an all-new AEWramble reviewing the 7/1/26 edition of AEW Dynamite ft. MJF vs Mark Briscoe for the AEW World Title and the TBS Title Survival of the Fittest.TIME STAMPS:0:00 Intro3:30 SP3 & Jimmy welcome you to the show / Jaylen Brown trade talk / LeBron leaves LA, Kawhi traded to Raptors & more NBA talk13:59 More Jimmy hates Moxley talk / SP3 take on Lakers offseason moves / Sami Zayn wins gold & more WWE talkShow recap:43:40 Thoughts on San Diego crowd44:10 Will Ospreay, Jon Moxley, Kenny Omega & MJF all interact after Forbidden Door backstage54:36 Was AEW teasing MJF vs Ospreay vs Omega at All In?1:00:03 MJF vs Mark Briscoe (AEW World Title) / Kenny Omega issues challenge, but MJF wants him to make a deal1:09:44 Is Omega the new Terry Funk? / Seth Rollins needs to wrestle like he's old because he is1:12:52 Discussion about doing MJF/Omega early / Who will MJF face at All In?1:17:28 MJF comments on his stipulation & Ospreay questions him backstage1:20:05 Andrade El Idolo interview & then attacked by Don Callis Family 1:27:27 TNA loses Eric Young & potentially heading back to WWE / Mercedes Monè promo after Forbidden Door / Jimmy on Monè vs Maya1:31:07 Will it be Mercedes Monè vs Thekla at All In or is Willow Nightingale returning to win the title?1:35:52 Kevin Knight vs Blackheart Lio Rush (AEW TNT Championship) / Darby Allin challenges The Jet, but Don Callis says no to criminals1:43:05 Tommaso Ciampa interview backstage interrupted by Jericho for a brawl / Young Bucks talk to Omega backstage1:49:51 The Death Riders vs The Swirl / more issues w/Ospreay joining Death Riders / Cage & Cope talk after Forbidden Door1:59:25 Jay White is back w/Bang Bang Gang & has something to say about The Dogs, Will Ospreay & Death Riders2:05:55 What are the future plans for White & Moxley at All In? / Shane Taylor Promotions challenge Bang Bang Gang2:11:25 Hikaru Shida vs Kris Statlander vs Persephone vs Queen Aminata vs MAIKA vs Harley Cameron (TBS Title Survival of the Fittest)2:18:34 Wrestling bookers are cowardly, but HHH is the biggest 2:22:35 Kenny Omega makes his decision, talks w/Will Ospreay & brawls w/MJF2:29:43 Why are they doing Omega vs MJF next week instead of Redemption? / Overview of the title pictures heading into All In2:35:54 Ratings for the show2:39:05 OutroLike, share, comment and subscribe to support!#AEWDynamite #AEW #ForbiddenDoor #MJF #MarkBriscoe #HikaruShida #KrisStatlander #QueenAminata #MAIKA #STARDOM #Persephone #CMLL #HarleyCameron Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Tuesday, July 7, 2026; 8pm: Tonight, the fight to win the Senate by way of Maine. And a tale of two parties in regards to deeply flawed candidates. Then, separating the facts from the rumors on the health status of Mitch McConnell. And it's the latest chapter of "Everything Trump Touches...” Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kentucky Senator Mitch McConnell has been hospitalized for about 3 weeks, and only just yesterday, communicated with several Republican colleagues via phone. ABC National Correspondent Steven Portnoy tells Megan Lynch that there is, 'a great deal of curiosity,' about the health of McConnell, and that his Senate, 'office has not been very forthcoming,' with details about his health. 'clearly a mystery here.'

微信公众号：「慕柏读书」（mubaidushu)。主播：慕柏，365天每天更新一期。 文字版已在微信公众号【慕柏读书】发布 。V：mubaidushu365 背景音乐：1.水谷広実 - おいしい料理；2.何真真 - 彩蝶舞夏；3.Dean Evenson - Eagle, Salmon, Swirl。

Episode 142: On Her Majesty's Secret Service by Cinema Swirl

The NBA Rumor Mill is filled with hot goss

Draymond Green has opted out of his $27.6 million player option, giving the Warriors flexibility to pursue a big-name signing. The Warriors are reportedly interested in bringing in LeBron James and Anthony Davis, with a plan is to create a "big four" with Curry, Green, Davis, and James, but it's a long shot. The Warriors are willing to make some sacrifices, including trading away Jimmy Butler, to make it happen. Silver and JD react to all the rumors in hour 1.See omnystudio.com/listener for privacy information.

Listen to the best audio of the week from the Morning Show with DeCamara & Ritchie, Midday Show with Hugh Douglas and Joe Giglio, and the Afternoon Show with Ike, Spike, and Fritz as they all debate and discuss the biggest talking points and rumors of the Eagles offseason.

Listen to the best audio of the week from the Morning Show with DeCamara & Ritchie, Midday Show with Hugh Douglas and Joe Giglio, and the Afternoon Show with Ike, Spike, and Fritz as they all debate and discuss the biggest talking points and rumors of the Eagles offseason.

Listen to the best audio of the week from the Morning Show with DeCamara & Ritchie, Midday Show with Hugh Douglas and Joe Giglio, and the Afternoon Show with Ike, Spike, and Fritz as they all debate and discuss the biggest talking points and rumors of the Eagles offseason.

The Clippers completed their rookie class by adding three second round selections to join Keaton Wagler, and there continues to be chatter about potential Kawhi Leonard trades. 

Giants earn exciting win last night, but the current air around the team continues to feel uneasy. Silver and Krueger discuss the team's farm system and the potential for a rebuild, with a focus on players like Bryce Eldridge and Casey Schmidt. The hosts also chat with Evan Webeck of the California Post, who shares his insights on the team's recent performance and the impact of the Pride Night controversy. They discuss the team's communication breakdown and the potential consequences of their actions on their ability to attract future free agents. See omnystudio.com/listener for privacy information.

L.A. and Orange Counties are set to certify the results of the June primary this week as feds continue to allege voter fraud. For Climate Monday, why backlash from residents caused Pasadena Unified to reconsider a plan to remove nearly 200 trees from 11 of its campuses. Olivia Rodrigo is launching her own music festival in Irvine this summer featuring an all-women lineup. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

“Giants Talk” hosts Cole Kuiper and Alex Pavlovic react to San Francisco's offensive surge in the Atlanta Braves series, providing fans a glimpse of San Francisco's true potential this season. The duo also addresses trade rumors surrounding the Giants' Big Three ahead of the MLB All-Star break. -- 0:00 Recapping the Giants' offensive surge vs. the Atlanta Braves 8:00 On the road, the Giants' offense is who they were supposed to be all season 25:00 Discussing the Giants trade rumors surrounding the Big Three 35:00 Buster Posey, Giants' front office should be taking calls on anyone on the roster 51:00 Realistic debuts for the Giants' international prospects Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us think about water in terms of filtration, purity, and quantity. But what about movement? What if water was never meant to be still?  Zeev Zohar, co-founder and Chief Technology Officer of Mayu Water joins us this week on the podcast. Zeev is a multidisciplinary entrepreneur, inventor, award-winning industrial designer, and advanced physics thinker who is helping people look at water in a completely new way.  Through Mayu, Zeev has helped create the Mayu Swirl, a glass water system inspired by the natural movement of spring water. By using vortex motion, Mayu encourages water to move the way it does in nature, supporting aeration, taste, and a more intentional relationship with the water we drink every day. In this conversation, Autumn and Zeev explore: • What structured water actually means • Why movement matters in nature • The difference between tap water and spring water • How vortex motion may change the way water behaves • Why oxygenation and aeration can impact taste • The role minerals may play in hydration • Why water interacts with everything it touches • How intention, gratitude, and ritual can change the way we relate to water • Why hydration is about more than simply drinking more This conversation will make you rethink something you use every single day. Water is not just a background part of health. It may be one of the most foundational. ✴️ Find Mayu Water on Facebook, Instagram, YouTube, or X

Tobin is rather annoyed with all the discourse online with the Celtics interest in Giannis and urges the fans to not read too much into all the fodder! The guys give a little World Cup update as all the matches ended in a draw yesterday; as we look ahead to today's matchups! The voice of the Marlins Jack McMullen joins the guys to talk about the Marlins new found success and the realistic outcome of the All-Star voting; and who on the Marlins we should expect to see!

Is Lebanon included in the new US-Iran deal and is Netanyahu on board? Plus: Mark Carney’s role at the G7 summit, a flick through the Paris papers and a preview of Art Basel 2026.See omnystudio.com/listener for privacy information.

According to a report by the Dailymail, we might be seeing a new lawsuit filed by Virginia Roberts against Prince Andrew over the allegations of his role in her abuse.Looking back, it seems their information was correct as Virginia did in fact, go ahead with her lawsuit. In this episode we take a look at the smoke, before the fire. To contact me:bobbycapucci@protonmail.comSource:https://www.dailymail.co.uk/news/article-9872595/Virginia-Roberts-sue-Prince-Andrew-New-York-court.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

1. Taylor Swift Tears Up While Thanking Family During Songwriters Hall of Fame Acceptance Speech: ‘You're the Reason I'm Here Tonight' (Variety) (28:13) 2. Selena Gomez Addresses Taylor Swift Rumors After Knicks Game Backlash (Reality Tea) (38:23) 3. ‘RHONJ' star Teresa Giudice's 20-year-old daughter, Milania, arrested for assault (Page Six) (47:01) 4. Mormon Wives' Miranda Hope Announces Debut Single, Says She's Telling Her Story in 'Completely Different Way' (PEOPLE) (51:35) 5. Love Story's Paul Anthony Kelly Joins The Housemaid Sequel with Sydney Sweeney and Kirsten Dunst (PEOPLE) (59:54) - Love Island USA Recap (1:06:04) - Queenie and Weenie of The Week (1:19:23) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 opens with discussion on the growing scrutiny athletes face in the media, sparked by the backlash surrounding De'Aaron Fox after his Game 4 performance in the NBA Finals and what to expect heading into Game 5 between the Knicks and Spurs. The guys also highlight the Marlins' continued surge as they've now won 9 of their last 10 games and completed a sweep of the Diamondbacks, with Otto Lopez continuing to be a key contributor. The conversation then shifts to the pressures placed on sons of legendary athletes as they try to carve out their own careers, before diving into the latest Giannis Antetokounmpo trade rumors with Miami emerging as a serious potential landing spot and Boston also reportedly in the mix. Joe believes the Bucks are already sitting on a strong offer from the Heat but are waiting for an even bigger deal to surface, keeping the league-wide speculation alive. The hour also includes light moments with Hollywood's weather report leading into a story about dealing with the South Florida heat and the importance of staying hydrated, plus a broader discussion on Miami's need for star power, the Hurricanes' strong recruiting class and rising national expectations, and a debate over whether fans should be allowed to know what college athletes are earning in the NIL era.

It is here, the revival of Scrubs. In this reboot, JD and Turk scrub in together after a long break. Medicine and interns have evolved, but their friendship remains strong. New and familiar faces at Sacred Heart bring laughs, emotion, and unexpected moments.Scrubs Old Fashioned (Gnome's Tavern):Ingredients1 oz rum1 oz calvados 3 spoonful maple syrup2 dashes chocolate bitters scotch rinse orange peelDirections1. Rinse the Glass with Scotch. Pour a small splash of scotch into your rocks glass. Swirl it around so the inside of the glass gets coated. Dump out the excess scotch. This leaves behind a smoky aroma without overpowering the drink.Fill a mixing glass or shaker tin about halfway with ice.Add the rum, calvados, maple syrup and chocolate bitters into the mixing glass.Stir for about 20–30 seconds. You want the drink chilled and slightly diluted, like a traditional old fashioned.Add one large ice cube (or a few regular cubes) to your scotch-rinsed rocks glass.Strain the cocktail into the prepared glass over the ice. If you don't have a strainer, you can carefully pour it straight in.Garnish, express an orange peel over the drink.Reboot Drinking Game:Drink when...Someone says “JD” dramaticallyThere's a fantasy cutaway sequenceA patient teaches the doctors a life lessonChristopher Turk makes himself laughElliot Reid starts rambling when nervousPerry Cox gives someone a nicknameA sad indie song starts playingSomeone hugs unexpectedlyThe Janitor appears out of nowhereHospital staff clearly violate HR policyJohn Dorian has an internal monologueCarla Espinosa calls someone out for being immatureDr. Cox delivers an emotional speechTurk and JD act like they're in a romantic comedySomeone cries and then immediately makes a jokeThe reboot references an original-series momentA cameo from an original cast member appearsThe Janitor tells an obviously fake storyThere's a musical number or random dance scene“Guy Love” gets referencedSomeone says “wrong wrong wrong wrong”The episode suddenly becomes emotionally devastatingA patient dies right after a hopeful sceneJD narrates the ending over an acoustic song montageThe reboot somehow makes a joke about medical school debt, AI, or hospital TikTokTurk and JD recreate an old bit shot-for-shotAs always, drink responsibly and with others. Follow and subscribe wherever you listen to the podcast. Follow me on Instagram and Twitter at @Line_Drunk.

New music from PUGILIST + MYSTIC STATE, KEPLER VS THE TRIP, SHAWNSCAPE RENEGADE, NORFIK, RADIUS ETC + more, on this ABSTRACT SCIENCE podcast, hosted by BILL BEARDEN aka WHOA-B + CHRIS WIDMAN. BILL begins the program with an emotive mix of breakbeat, house + garage. WIDMAN follows with a set of techno, dubstep + downtempo. [aired 23 April 2026 on WLUW-Chicago 88.7FM >BILL BEARDEN aka WHOA-B Pugilist & Mystic State “Bona Fide” (Shall Not Fade, 2026) Stones Taro “Spin Watcher” (Not On Label, 2025) Lurka “Swirl” (Wisdom Teeth, 2025) Jialing “Ascend” (Trekkie Trax, 2025) JD Reid “Don’t Wait Rock The Altima” (Baby Gravy, 2025) Kepler vs The Trip “Take It” (Tessellate, 2026) Bwi-Bwi “Toti” (Unknown To The Unknown, 2023) Per Hammar “Ohm Alone” (Kalahari Oyster Cult, 2026) Cryme “7th Element” (Oddysee, 2026) Endrew “Overcome (Do It)” (Tresor, 2025) Jeigo “Groundwater” (Fleurella Records, 2025) Peverelist “Pulse XII” (Livity Sound, 2025) Tom Marsi “1DAY” (Clasico Records, 2026) Kiefer Ian “Shake!” (Warehouse Mix, Chicago Garage Authority, 2025) Skee Mask “The Usual Suspects” (Ilian Tape, 2026) Mak & Pasteman “Listen” (Faux Poly, 2026) Underkut “Both Ends” (Fusion Mix, Super Rhythm Trax, 1991) >CHRIS WIDMAN Fred Giannelli “Distant Gratification” (Telepathica EP, Dust Science, 2005) ALTVR x Jace Inman “Red Poison Dart” (Molotov EP, 2026) Josi Devil “Duinpan” (No More EP, Nervous Horizon, 2025) PRESTi “Big Ting” (As We Move, Time Is Now, 2026) ECHT! “Wacky Wave (Yheti Remix)” (Boilerism Remixes, 2026) Alix Perez “Mother Cell” (1985 Music, 2026) Shawescape Renegade “Monstrosities” (Synthesize Minds Vol. 1, Subsonic Ebonics, 2026) Detroit In Effect “Playin’ Games” (Who’s In Control, Clone, 2026) No Author x 2wrist “Recalibration” (Exposed Functional Elements, Xternal Domain, 2026) Millia “Sidetrip Sprawl” (Sprawll EP, Future Times, 2026) Norfik “26th” (Dreamer, 2026) Radius Etc “Goldenlocks” (Alive & Thriving, consumers research & development label, 2026) Kelan Phil Cohran & Legacy “White Nile” (African Skies, Captcha, 2010) The post absci radio 1418 – whoa-b + chris widman appeared first on abstract science >> future music chicago.

I love the smell of Pepsi in the morning. Listen and subscribe to Cinema Swirl on your favourite podcast platform here: linktr.ee/cinemaswirl Hosted and Produced by: Kefin Mahon and Sam Chaplin Edited by: Sam Chaplin Music: Sam Chaplin

Something happens when we get older, it often happens subtly and without warning… one day, without meaning to, we put down the things that once made us feel alive. This happens because we have a lack of time or a shortage of funds, we convince ourselves that other things are more deserving of our attention. Life becomes a series of tasks to complete… work, bills, caretaking, responsibilities… wash, rinse, repeat. Our bodies and souls suffer from a life lived in our minds alone. It's time to rediscover the things that we once loved. We must pull the old passions out of the drawer, dust them off, and remember what it felt like to lose oneself to time and to truly be in flow. As we stroll through the forest, take a moment to reflect on the things you've left behind, it's time to reclaim them!What am I reading?A Midnight Pastry Shop Called Hwawoldang by Lee Onhwahttps://bookshop.org/a/111301/9780063468023The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolkhttps://bookshop.org/a/111301/9780143127741https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?LABOUR by Paris Paloma Green Goddess Beans Ingredients:1 tsp olive oil 3 garlic cloves finely chopped or mashed to a paste2 cans of cannellini beans (14 oz cans) drained & rinsed1 bunch kale (12 oz bunch) leaves stripped & finely shredded2 cups vegetable stock 2 sprigs of fresh thyme or 1/2 tsp dried thyme1 sprig of rosemary or 1/2 tsp dried rosemary1⁄2 tsp chilli flakes or to taste1 lemon zest & juicesalt & pepper, to taste1⁄2 cup parmesan cheese3⁄4 cup Greek yogurt (or dairy-free alternative) Sourdough or ciabatta Instructions:Heat oil in a pan over medium-heat and sauté garlic.Add beans and kale and cook for 1-2 minutes to remove any liquid.Transfer half of the bean mixture and half of the stock to a blender and process until smooth.Stir thyme, rosemary, chili flakes and remaining stock through the skillet of beans.Return blended beans back to the skillet, add lemon zest and season with salt and pepper.Stir in most of the cheese and simmer on low heat for 10-15 minutesRemove from heat, mix in lemon juice and adjust seasoning. Swirl yogurt through so it is half mixed in.Top with remaining cheese, and serve with toasted bread.Green SmoothieIngredients:1 cup packed baby spinach½ cup unsweetened plain almond milk½ small very ripe banana¼ cup frozen mango chunks¼ cup frozen pineapple chunks½ tablespoon chia seedsInstructions:Combine 2 cups spinach, 1 cup almond milk, 1 banana, ½ cup frozen mango, ½ cup frozen pineapple and 1 tablespoon chia seeds in a blender; process until smooth, about 1 minute. Pour into a large glass and serve immediately.Support the show

President Trump returns to Walter Reed…again.Monday was Trump's third in-person medical checkup during his second term and it comes as experts speculate that his health is failing. We will look at he White House statement made about Ttump's health, prior imaging and exams (including last year's CT scan and April physical), the administration's explanations for bruising and leg swelling (chronic venous insufficiency and aspirin use), and how critics and independent physicians have reacted to repeated visits and limited public detail despite being the oldest person to take on a new US presidential term. A trip to see the doctor wasn't all  Memorial Day brought for the president. In addition to laying a wreath at the tomb of the unknowns, Trump went on a fresh rampage against Democrats. His social media posts and comments were less than solemn on a day meant to honor America's war dead. Pulitzer  Prize winning investigative journalist and author David Cay Johnston joins to discuss this and much more. Animal activist Karen Dawn, of Dawn Watch, will stop by to talk about a new argument being made against spaying or neutering pets.Please subscribe for free and hit the bell to get notified when we post analysis, expert interviews, and more.The Mark Thompson Show 5/26/26Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.comThe Mark Thompson Show has an official new Facebook page.  Please join! Here's the link: https://m.facebook.com/TheMarkThompsonShow/Show sponsors:coachellavalleycoffee.com  - use code MarkT at check out to save 10%Suite 106 Bakery use code MarkT to save 15%Here's a special link: https://suite106bakery.com/discount/MARKT

On this episode of the Cliff Notes Podcast:We recap Day 2 of the Classes 1-3 State Track & Field Championships which produced multiple individual and Team State Champions as well as some teams in the top 4Hear from the Following: ⁃ Lawson's Kamryn Florea ⁃ St. Joseph Christian Girls 4x800 relay of Brooklin Hill, Ruthie Arnold, Carla Miller & Leah Miller ⁃ Putnam County Boys 4x200 Relay of Diego Lopez, Tagg Turner, Trevon Riediger & Corbin Campbell-Johnson ⁃ St. Joseph Christian's Girls 4x200 of Grace Barnes, Katherine Moeck, Claire Vorderstrasse & Addy Dawson ⁃ Penney Girls 4x200 of Maddy Mom, Hailey Lewis, Teagan Ford and Emma Kanoy ⁃ Gilman City's Camden Griffith ⁃ Rock Port's Ella Meyerkorth ⁃ Lawson Girls 4x400 Relay of Izzy Slominski, Leah Baldwin, Madi Cross & Samantha Wier ⁃ Mound City's Maggie Osborn Benton, Central & Savannah send track athletes to next weekends state meet.Our State Track & Field coverage is brought to you by Dr. Chris & Samantha Kinslow, Citizens Bank & Trust of Rock Port & A Slice and a Swirl in Maysville.Wanna thank all of our great year long Sponsors who make all of this possible.Tolly & Associates Little Caesars of St. Joseph John Anderson InsuranceMeierhofer Funeral Home & Crematory HiHo Bar & Grill Barnes Roofing Jayson & Mary Watkins Matt & Jenni Busby Michelle Cook Group Russell Book & Bookball 365 The St. Joseph MustangsB's Tees KT Logistics LLC Hixson-Klein Funeral Home James L. Griffith Law Firm of Maysville Toby Prussman of Premier Land & Auction Group, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa WinnHenke Family Farms, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, Roth Kid Nation Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of LibertyEllis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Wolf Black Herefords, Rob & Stacia Studer, Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance A slice & a swirl of Maysville Adkison Barber ShopMoyer Concrete of Maysville Cody Vaughn Wealth Advisor with ThriventGallatin Truck & Tractor Grandmas Gun Shop in Agency Nash Gas in Dearborn Accurate Appraisal in St. Joseph Ryan Meyerkorth SeedB.W. Timber of Bethany Mosaic Medical Center of Maryville Exclusive P.R. of Chicago Great Than Financial Hogue Lumber Company of Albany Stifel in ChillicotheUnited Cooperates, INC out of Osborn & Pattonsburg MP and Sons Contracting in Maysville JA White Construction in Maysville BTC Bank Seth & Marcie Davis of the Fitz Group Home and LandGRM Networks Perry Plumming & Septic LLC of Rock PortCitizens Bank and Trust of Rock Port C&M Business Machines Deal Travel and Cruises LLCKovacs FireworksBray Farms of Cameron The Drug Store in Cameron Pettijohn Auto Center in Bethany Terry Implement Co., INC. Of Gallatin Re/Max Partners of Cameron- Dan & Staci Early The Bunker Club of Savannah North Central Missouri College in Trenton & SavannahCooters Plumbing in Lathrop Steven Frieden Excavating Gregg Lawn & Landscape North Mercer Athletic Booster ClubStronger Starts Now Heather Bennett AgencyLathrop Chiropractic CenterSchulenberg Contracting LLCGabe EdgarThe Waldinger CooperationWigfield Farms in Chillicothe

We're talking today with Mathias Svalina and David St. John about the new collected Larry Levis book Swirl and Vortex, which has just come out from Graywolf Press. Mathias has been a long-time reader and scholar of Levis' work, and so I knew I needed him on here today. He's been on this podcast many […]

This week inside the Anti-Matter Minute, Joeba and Ripley crack open cold ones and investigate one of the internet's greatest modern conspiracies: Birds Aren't Real.From the infamous 1959–2001 “avian replacement” timeline to power-line charging theories and suspiciously tactical geese, the crew dives headfirst into the satire that somehow became culturally unstoppable. Along the way, Zero identifies a possible government surveillance unit onboard the Black Swirl… and things spiral exactly how you'd expect.Plus:autonomous avian surveillance breakdownsconspiracy escalation logicfirmware migration theoriesNSFAQ returns with listener questionsand absolutely no bird is beating the allegations...

Hugh Douglas and Joe Gill analyze reports that Jalen Hurts was absent from A.J. Brown's wedding, fueling speculation about a rift between the stars. They also debate Hurts' coachability following comments from a former coach and invite listeners to share their best lies for a chance to win Phillies tickets. 01:54 - Hurts Misses Brown's Wedding 05:52 - Relationship Rift Speculation 12:13 - Coachability Reports Debate 20:09 - Best Lie Contest Stories

When we talk about raising emotionally healthy kids, a big part of that is teaching kids what to DO with their feelings. Giving them better strategies to manage their feelings than name calling, hitting, running away, or shutting down. You'll Learn:Why movement is the best way to process big feelings.How to keep everyone safe if your child is hitting, kicking, or hurting3 categories of movement that help kids (and adults) regulate their nervous systemsHow to use your child's behavior as a clue to what their body needsListen as I talk about how to help your kid calm down in a really practical way.---------------------------------------------------3 Ways to Calm DownWhen the brain gets overwhelmed or feels threatened, it gets flooded with chemicals like cortisol and adrenaline. The best way to calm the nervous system is almost always to let the emotional energy out through the body, through movement. I like to think of movement in 3 categories: #1: Push it out. Push the big feelings out. I think of these as big, heavy movements. #2: Pull it in. Pull in a sense of comfort and soothing. These are quieter.#3: Move it around. Swirl the emotion around inside your body to shake it up and get it unstuck. When you notice that your kid is dysregulated (e.g. they're seeming a little “off”, having big feelings, or are in full meltdown mode), ask yourself…“What do they need? Do they need to push it out, pull it in, or move it around?”Use your child's behavior as a clue to what they need. For example, if they're hitting, kicking, spitting, punching, running away, yelling, they likely need to push it out. If you try something and it doesn't work, no problem. Try another type of movement. You'll start to see patterns of what works best for you and your child.Why It Works: Co-RegulationThis thing that I'm teaching you is called co-regulation. Basically, your child is dysregulated. They are not able to catch their nervous system and bring it back online. So they need support from you in order to get back to baseline. If you can be a calm and regulated adult in that situation, then your child can “borrow” your calm nervous system. With your support, they will likely be able to move through a Big Feeling Cycle (aka meltdown or tantrum) faster. And once you have practiced these strategies together, you can help them to regulate before the train has fully left the station. One thing I want you to understand: Co-regulation is not easy.There will be times when you aren't able to co-regulate. You might find yourself getting dysregulated while this Big Feeling Cycle is going on. It might feel very hard for you to stay present in front of your child. That's okay. If you feel like you need to escape, that's fine. Just explain. If you leave the room abruptly or in anger, it can feel like a kind of abandonment. So, say some soothing comments to them before you leave, like, “I'm gonna go calm my body. I'm gonna let you calm your body. I love you, and I will be back.”If you're judging yourself or thinking “I can't handle this kid,” try telling yourself this instead: “In this moment, my child is dysregulated. I don't have the capacity to co-regulate. I'm going to trust that my kid's nervous system is able to manage itself.”Because here's the truth. Yes, we want to teach our kids healthy strategies to regulate and self-soothe. AND the nervous system is naturally drawn to finding a way back to balance. It may not always look pretty, but you can trust your child to get to a place of calm. You can trust that their body and their brain are going to get them to the other side of that dysregulation and get back to a regulated state.How To Help Your Kid Calm DownWhen your kid is in a Big Feeling Cycle, the first thing you want to do is look out for everyone's physical safety. You're not going to let your child regulate in ways that hurt themself or others. The value here is, “In this house, everyone stays safe.” For example, if your kid is hitting you, you can say. “In this house, everyone stays safe. You can be upset, you can have big feelings, but I will not let you hit me. I am going to get up and move away from you. I have to protect my body.” Then, calmly take a few steps back.It's okay to set some limits here. Like, “You can't hit me, but you can hit this pillow.” Or, “I see that you need to move your body, so what are you going to do?”Now, here are some more specific ways to use the 3 types of movement to help your kid regulate and get back to calm. Push it outSome signs that your kid needs to push the feeling out include hitting, stomping, throwing things, or doing other big body movements. I picture it like a mini-Hulk. They have all this energy in their body and they want to get it out. Start by observing. What are they doing? Are they mainly using their upper body or lower body? This can help you direct them to a better alternative. Here are some of my favorite movements to try:Carry something heavy. Give your kid the task of moving something heavy from one side of the room or house to the other.A grounding stomp. Stand up and stomp your feet on the ground. I think of this like a dinosaur or an elephant would stomp - BIG! Adding rhythm to it is even better. Ask your child to copy the rhythm or that you do. Push out through their hands. Hold up your hands and ask your kid to push against them with their hands as hard as they can. If they're too strong, or you have an injury, or you aren't able to do this for any reason, they can also push against a wall. Bear crawl or crab walk on the ground. Choose a movement that is a bit challenging for them. If your child is hitting… instead, have them try hitting a pillow or clapping their hands really loudly. If they want to kick, let them kick a ball against a wall if you have the space. Give a choice. If your child is hurting other people, you may need to get them out of the room to keep everyone safe. One thing I used to say to my son is, “You can't be in here because it's not safe. I could drag you like a caveman, or you can walk and stomp on your own.” You're moving the child, but they're gonna have some say in how they move. Add a little play to it if you can. Ask them to pretend that they're a dinosaur, caveman, pirate, snake, bear, whatever. Give ideas of how they can move their bodies in a big, aggressive (and safe) way. Pull it inPulling it in is about feeling cozy. These are going to be quiet, soothing movements.Squeeze and release. Have your child squeeze their hands into really tight fists. Then release. Let go. Get floppy like a noodle. Talk them through squeezing and releasing their arms, their shoulders, their face, their belly, their legs, their feet, their whole body. Butterfly hug. Have your kid cross their arms over their chest in a hug and give themself a squeeze. Then, with their hands still on their shoulders, have them gently tap their shoulder left, right, left, right. Other soothing movements include wrapping in a blanket, coloring, hugging or talking to a stuffed animal, drinking water, squeezing a stress ball, or petting a dog or cat. What about if your kid is dysregulated in public? You can't always find a quiet, cozy space. One thing to try is pulling them into you, giving them a hug, and saying something like, “You're having big feelings in your body. Let's figure out what to do with those feelings.”Move it around These movements are more gentle than pushing it out. You're just moving them around a little bit, allowing a little bit of energy shift inside the body.Shimmy shake. Have your kid put their hands in the air and then shake their whole body from their hands all the way through their chest, hips, knees, legs… all the way to the ground, and then shake it back up. You can pretend that you're shaking off the negative feelings like you're shaking off water from your hands.Some other great ways to move it around are:DanceDo some jumping jacksSwingRockRemember that these movements come after you've already used the Connection Tool to notice, narrate, name, and validate. This is the regulate piece. This is the answer to, “Okay, I validated their feelings. Now what?”Kids misbehave. They get dysregulated easily. They get overwhelmed and their nervous system misfires, especially if they're neurodivergent in any way.Through the Connection Tool and co-regulation, you are teaching them the skills to self-soothe and regulate. You're showing them healthy ways to cope with hard circumstances and uncomfortable feelings. And you (and the rest of your family) can learn to self-regulate right alongside them. Previous Episodes:Episode 88: Co-Regulation During a MeltdownEpisode 2.16: The Connection ToolFree Resources:Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will

Buckley Carlson, son of Tucker Carlson, leaves as Deputy Press Secretary to J.D. Vance and plans to launch his own political consulting firm. Was this done as a favor by Trump to Tucker for 2028? Israel's Defense Force speaks out after a photo is posted of an Israeli soldier smashing the head of a Jesus statue in Southern Lebanon. Pope Leo clarifies his remarks and posts about President Trump. Rock band “The Strokes” used its final song at Coachella to protest the CIA's history of covert operations, as well as ongoing U.S. and Israeli military action in Iran and Gaza. Sen. Tommy Tuberville joins us to expose why the Senate is being so ineffective, the effects on Midterms, President Trump's recent actions in Iran and more. Plus, more commentary.Thank you for supporting our sponsors that make The Dana Show possible…Fresh Pressed Olive Oilhttps://DanaLovesOliveOil.comTry it now and get a full-size $49 bottle of Fresh Pressed Olive Oil for FREE just $1 shipping with no commitment—Claim yours today.Pocket HoseText DANA to 64000For a limited time, get two free gifts—a 360° rotating pocket pivot and thumb drive nozzle when you buy a new Pocket Hose Ballistic; just text DANA to 64000, message and data rates may apply.Byrnahttps://Byrna.com/DanaTrusted by law enforcement, security professionals, and everyday Americans—defend yourself and your family with Byrna.PreBornhttps://www.PreBorn.com/Dana or #250 AND SAY “BABY”Help Preborn Fund 1,000 ultrasounds by Mother's Day, and protect mothers and babies in crisis. Give securely today.Laundry Saucehttps://LaundrySauce.com/DanaPremium, fine-fragrance laundry pods that make laundry day your favorite day of the week — find your favorite and save 20% with code DANA.Ghost Bedhttps://GhostBed.com/DANAGhostBed has the cooling luxury mattress you need for deep sleep use code DANA for the lowest prices of the season + an extra 10% off sitewide.HumanNhttps://Humann.com/DanaSupport your heart health with SuperBeets Heart Chews Zero Sugar now Buy 2 get 1 Free. Visit today to learn how to get a Free 30-day supply. Ask ChapterDial #250 and say “My Medicare” Chapter can help you take control of your Medicare. Relief Factorhttps://www.ReliefFactor.comDeclare your independence from pain with Relief Factor—start the 3-Week QuickStart for just $19.95. Noble Goldhttps://NobleGoldInvestments.com/DanaSchedule a FREE gold strategy session now and stay ahead of the curve.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite