Voices of Value

Follow Voices of Value
Share on
Copy link to clipboard

Valuable insights designed to help you get more out of your professional and personal life through simple, easy to adopt life lessons. If you’re keen to enjoy a better quality of life at work and at home, sit back and join the conversation with your hosts, Peter Kakos and Rik Rushton.

Rik Rushton & Peter Kakos


    • May 25, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 42m AVG DURATION
    • 75 EPISODES


    Search for episodes from Voices of Value with a specific topic:

    Latest episodes from Voices of Value

    75 - The Power of The Word…with Robyn Moore

    Play Episode Listen Later May 25, 2021 54:48


    This week, Peter and Rik talk with professional speaker and voice-over artist Robyn Moore about "loving our being" and making the most of life. Episode Notes Web links Robyn's Website Connect with us Facebook Our Website

    74 - Leadership Leverage... with Cameron White

    Play Episode Listen Later Apr 20, 2021 46:56


    This week, Peter & Rik talk to cricketer Cameron White about his journey - from becoming the youngest Victorian captain, through to leading national teams - and the lessons he's learned along the way. Episode Notes Connect with us Facebook Our Website

    73 - Changing the Narrative

    Play Episode Listen Later Mar 31, 2021 29:28


    This week, Rik and Peter talk about eliminating distractions and focusing your attention on the things you can control in this changing world. Episode Notes Connect with us Facebook Our Website

    72 - Chasing Your Passions...with Jamie Kah

    Play Episode Listen Later Mar 23, 2021 37:27


    Known as the best female jockey in the world, there is an argument to suggest that she is the best athlete in the world; period. As she dominates the Victorian Metropolitan jockey premiership, her achievements are gaining world wide acclaim which will only gain more momentum with her signing with the Dynamic Sport and Entertainment Group, (DSEG). This is an interview with an absolute superstar on the rise. Episode Notes Connect with us Facebook Our Website

    71 - New Perspectives for 2021

    Play Episode Listen Later Mar 16, 2021 34:46


    In our first episode back, Rik and Peter discuss the impact of the last year and look ahead to the lessons we can take into 2021. Plus, a preview of what's ahead on Voices of Value. Episode Notes Connect with us Facebook Our Website

    70 - Flying with the Music... with Kym Purling

    Play Episode Listen Later Oct 27, 2020 65:56


    "The two most important days in your life are the day you are born and the day you find out why." – Mark Twain Our special Guest this week does not know the day he was born… But he does know why! Found abandoned at just a few days old, Kym Purling’s first journey to a hospital in War-torn Saigon in 1972 continued to two separate orphanages before a very special family in Adelaide made the decision to adopt him and provide an “Australian Journey”. It’s a story about love, family and an opportunity to develop his musical gift; one that has taken Kym to more than 140 Countries playing to intimate audiences as well as festival crowds totaling more than 85,000. This is a story of hope. Of providing an opportunity for a fulfilled life… ultimately this is the story of spreading your wings and letting your talent soar! Episode Notes Connect with us Facebook Our Website

    69 - Entering The Go Zone... with Mark McKeon

    Play Episode Listen Later Oct 13, 2020 47:42


    Mark McKeon - footballer, high-performance coach and designer of the highly acclaimed ‘Every Day Counts’ and ‘Go Zone’ training programs - joins Rik and Peter to share share some science-backed strategies for achieving peak performance across your your daily life. Episode Notes Web links Mark's Website Book Recommendations Get In the Go Zone: Making the Most of Me - Mark McKeon Connect with us Facebook Our Website

    rik go zone
    68 - Work – Life – Freedom. Strategies to bring Balance your life... with Luke Darcy

    Play Episode Listen Later Oct 6, 2020 54:39


    In this week’s episode Pete and Rik interview former AFL great and current media personality Luke Darcy on the key areas of leadership, prioritising performance and deep dive into strategies for bringing balance to your life. In particular, Luke shares his learnings from his time as co-host on “The House of Wellness” (channel 7) as well as managing his daily priorities ranging from co-hosting “the Hot Breakfast” on Melbourne radio with Eddie McGuire, (MMM Melbourne) through to helping to home school four children during lockdown. Have your journals ready to capture the world class content If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Connect with us Facebook Our Website

    67 - Living With HOPE (Helping Other Possibilities Emerge)... with Nick Bracks

    Play Episode Listen Later Sep 29, 2020 38:31


    In this empowering interview, Nick shares his simple strategies to maintaining a positive mindset and overall emotional well-being with all the authority of someone who has worked through the mental challenges personally despite the stigma and high public profile. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links Nick Bracks' Website Connect with us Facebook Our Website

    66 - Small Things That Make A Big Impact

    Play Episode Listen Later Sep 22, 2020 38:12


    Rik Rushton & Peter Kakos share a few small things that can have the biggest impact for you and your team dealing with the daily challenges of 'what we cannot do' by maximising what we CAN DO during the Covid times we are in Episode Notes Connect with us Facebook Our Website

    65 - A Framework for Sustained Success

    Play Episode Listen Later Jul 7, 2020 40:39


    On the Season Finale of Voices of Value, Rik and Peter look back at what we've learned since the start of Season 2, and some frameworks for creating success going forward. Episode Notes Maslow's hierarchy of needs Atomic Habits Web links Book Recommendations Connect with us Facebook Our Website

    64 - Hindley Street Country Club - From Zero to 20 Million Views

    Play Episode Listen Later Jun 9, 2020 55:33


    This week, we interview Darren Mullan & Constantine Delo, the founders of arguably the hottest tribute band today on YouTube, and the wider social media space - The Hindley Street Country Club. Con and Darren will share their story of the birth of HSCC in 2017 and the journey to 2020 building an audience totalling more than 10 Million views. This weekly collaboration showcases the very best talent of world-class musicians and vocalists based in South Australia, producing quality interpretations of classic songs recorded live from start to finish. Episode Notes Web links The Hindley Street Country Club - YouTube HSCC Website Connect with us Facebook Our Website

    63 - Leigh Brown - The "First Lady” of US Real Estate, Putting “First Things First”

    Play Episode Listen Later May 12, 2020 61:30


    In this episode, the dynamic Leigh Brown shares her strategies for dealing with and coming out of Coronavirus detailing her “community” focus. Leigh is a living example of the Helen Keller Quote-: “Alone, we can do so little; together, we can do so much”. Leigh shares personal and professional hacks that will help you ‘slingshot’ out of COVID-19 with a sharper mindset and an improved philosophical outlook that will shine on the people you lead and more importantly the people you love. Episode Notes Web links Leigh's Website Contact Leigh Book Recommendations Leigh's Books Connect with us Facebook Our Website

    62 - Every day is a Chooseday... with Paul McGee

    Play Episode Listen Later Apr 21, 2020 61:50


    In this episode, bestselling author and motivational speaker Paul McGee joins Pete and Rik from his home in the UK in details the same personal battle with Covid 19 and his strategies to stay productive during isolation. As many of our loyal subscribers know, there is always Value whenever the sumo guy is on the show and this episode is no exception. Episode Notes Paul's Website Connect with us Facebook Our Website

    61 - Strategies to deal with the new C word…

    Play Episode Listen Later Apr 12, 2020 47:36


    On this special Easter episode, Rik and Peter discuss strategies for the coming months, and how to make the most of this new normal. Connect with us Facebook Our Website

    60 - Operating in this New Landscape... with Dave Thornton

    Play Episode Listen Later Mar 26, 2020 60:12


    This week, comedian Dave Thornton joins Peter and Rik (each in their own home office) for a quick chat in these uncertain times. Episode Notes Watch this episode on YouTube: https://youtu.be/osCqQlfmolY Connect with us Facebook Our Website

    59 - Finding Strength... with Susan Berg

    Play Episode Listen Later Mar 17, 2020 62:31


    Susan Berg is more than a survivor. In this candid interview with Peter Kakos and Rik Rushton, Susan shares her incredible true life story which has been documented in her best selling book, "The Girl Who Lived". Episode Notes Web links Susan's Website Book Recommendations The Girl Who Lived - Susan Berg Connect with us Facebook Our Website

    susan berg
    58 - Genuine Leadership... with Kate Moloney & Bianca Chatfield

    Play Episode Listen Later Mar 3, 2020 61:08


    This week, we talk to two Netball greats - Kate Moloney & Bianca Chatfield - about leadership, mentorship and the importance of genuine feedback. Episode Notes Connect with us Facebook Our Website

    57 - Group Perspective... with Belinda Clark

    Play Episode Listen Later Feb 18, 2020 44:10


    This week, Belinda Clark joins the boys to talk about perspective in cricket, leadership and life. Episode Notes Connect with us Facebook Our Website

    56 - The Power of "Why"... with Chloe Dalton

    Play Episode Listen Later Feb 4, 2020 45:36


    Chloe Dalton, Olympian, champion rugby player, and OAM recipient, joins us in studio to talk about her rise to success, and the power of knowing your goals. Episode Notes Connect with us Facebook Our Website

    55 - Outworking Your Potential... with Sarah Rowe

    Play Episode Listen Later Jan 28, 2020 41:24


    This week, we talk to the multi-talented Sarah Row about all things football and her strategies for success. Episode Notes Connect with us Facebook Our Website

    54 - Hitting the Ground Running

    Play Episode Listen Later Jan 21, 2020 33:41


    For our first episode of 2020, Rik & Peter discuss their strategies for making the most of the year ahead. Episode Notes Web links Book Recommendations Connect with us Facebook Our Website

    53 - 2019 Wrap Up: What Do You Value?

    Play Episode Listen Later Dec 17, 2019 41:40


    Rik and Peter look back on 2019, discuss the importance of identifying the things you value, and look ahead towards the future of the Podcast and 2020 in general. Episode Notes Connect with us Facebook Our Website

    52 - Training your memory... with Tansel Ali

    Play Episode Listen Later Nov 26, 2019 52:51


    Memory champion and World Memory Expert Tansel Ali joins us in studio to share four simple strategies to help improve your memory retention! Episode Notes Web links Tansel 's Website Connect with us Facebook Our Website

    51 - Inside The Block... with Jesse Raeburn

    Play Episode Listen Later Nov 19, 2019 48:37


    Jesse Raeburn joins Rik and Peter in-studio to talk all things The Block.NOTE: There was a problem with the original upload of this episode. If you have your podcast player set to download episodes automatically, you may need to delete and re-download this episode. Episode Notes Connect with us Facebook Our Website

    50 - Derby Day Special... with Stephen Baster

    Play Episode Listen Later Nov 1, 2019 51:15


    This podcast is available in video form on YouTubeThis week, the boys sit down with the great Stephen Baster to chat about his journey in racing and beyond. Episode Notes Watch this episode on YouTube Connect with us Facebook Our Website Our YouTube Channel

    Actions, Not Intentions... with Martin Grunstein

    Play Episode Listen Later Oct 22, 2019 48:43


    This week, Rik and Peter are joined by Martin Grunstein, Australia's customer service expert, as he shares some effective strategies for real estate and other industries. Episode Notes Web links Martin's Web Site Connect with us Facebook Our Website

    australia rik martin grunstein
    48 - Grand Final Week Chat... with Bob Murphy

    Play Episode Listen Later Sep 24, 2019 65:08


    Grand Final Week in Melbourne means all things AFL and there's no better Voice of Value in line with this theme than the "People's Champion" Bob Murphy. In this interview, Bob shares the challenges the modern player has to deal with in comparison to when he started his football journey at the start of this century. He also shares the transition of an elite athlete once their playing careers are over in to the 'mainstream' and his all important views on the bigger picture of life, love, relationships and acapella music! Episode Notes Connect with us Facebook Our Website

    47 - Performance Conversation... with Trent Hotton

    Play Episode Listen Later Sep 10, 2019 53:36


    This week, Trent Hotton joins Rick and Peter to discuss his journey from the football ground to corporate boardrooms. Episode Notes Connect with us Facebook Our Website

    46 - How To Get Along With You... with Paul McGee

    Play Episode Listen Later Aug 27, 2019 65:19


    Season 2, Episode 1Paul McGee - "The SUMO Guy" - joins Rik and Peter yet again to share some more secrets of self-improvement. This episode is available in video form on our YouTube channel Episode Notes Web links Paul McGee - The SUMO Guy Book Recommendations Paul's Books Connect with us Facebook Our Website Our YouTube Channel

    45 - Reaching Beyond Your Comfort Zone... with Jules Lund

    Play Episode Listen Later Aug 20, 2019 65:33


    This week, Rik and Peter sit down with legendary broadcaster Jules Lund to talk about finding success by leaving your comfort zone. Episode Notes Connect with us Facebook Our Website

    44 - Leading Teams to Greatness... with Nick Maxwell

    Play Episode Listen Later Aug 6, 2019 56:47


    AFL Captain turned Leadership Coach Nick Maxwell joins Rick and Peter in studio to discuss leadership across sport and business. Episode Notes Web links NJM Consulting Connect with us Facebook Our Website

    43 - A Story of Ultimate Endurance... with Tony Rafferty (Part 2)

    Play Episode Listen Later Jul 30, 2019 46:53


    We continue our conversation with Tony Rafferty. Episode Notes Connect with us Facebook Our Website

    42 - How To Make Your Mind Run Your Body... with Tony Rafferty (Part 1)

    Play Episode Listen Later Jul 23, 2019 47:53


    This week, Tony Rafferty, legendary ultra-distance runner joins us in-studio. Episode Notes Connect with us Facebook Our Website

    41 - How to be a Viral Video Hero... with Jonathan Creek

    Play Episode Listen Later Jul 16, 2019 54:46


    This week, Jonathan Creek of Virable drops by to share some secrets about social media and video online. Episode Notes Web links Jonathan Creek on Facebook Virable Connect with us Facebook Our Website

    40 - What Are Your Values?... with Richard Day (Part 2)

    Play Episode Listen Later Jul 9, 2019 39:42


    Richard Day is back to continue last week's conversation, and share more principles for success. Episode Notes Web links Richard Day Connect with us Facebook Our Website

    39 - Magnifying Potential... with Richard Day (Part 1)

    Play Episode Listen Later Jul 2, 2019 38:43


    This week, business and life coach Richard Day joins Peter and Rik to share some strong concepts for enhanced performance. Part one of a two-part interview. Episode Notes Web links Richard Day Connect with us Facebook Our Website

    38 - Mid-Year Reflections

    Play Episode Listen Later Jun 25, 2019 39:40


    As we come to the middle of 2019, Peter and Rik take some time to check-in with how their year is going, and share some strategies for focusing your efforts for the next six months. Episode Notes Connect with us Facebook Our Website

    37 - Keeping Your Tank Full... with Shannah Kennedy

    Play Episode Listen Later Jun 11, 2019 55:31


    This week, Shannah Kennedy joins the podcast to share some practical advice for personal wellbeing. Episode Notes Shannah's Website PDF Download - Mid-Year Checkup Web links Book Recommendations Connect with us Facebook Our Website

    36 - An Open Discussion About Emotional Wellbeing...with Wayne Schwass

    Play Episode Listen Later Jun 4, 2019 76:18


    NOTE: A previous version of this episode had a number of technical glitches. Please delete and re-download the episode for the fixed version. This week, former AFL footballer and founder and CEO of the social enterprise PukaUp Wayne Schwass joins Voices of Value for a genuine amnd open conversation around Mental Health, and shares some practical advice for all.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links PukaUp Connect with us Facebook Our Website

    35 - “Never Give Up”, The Power of Mental Toughness... with Graeme Alford

    Play Episode Listen Later May 28, 2019 33:38


    This week, Graeme Alford; joins us to share his incredible story. Episode Notes Web links Never Give Up: The Power of Mental Toughness 21Renew Connect with us Facebook Our Website

    34 - The future of technology is task change, not job change... with Steve Sammartino

    Play Episode Listen Later May 21, 2019 44:53


    This week, Australia's leading futurist, Steve Sammartino, joins Voices of Value with a positive message about emerging technology and trends. Episode Notes Web links Steve Sammartino Book Recommendations THE LESSONS SCHOOL FORGOT: HOW TO HACK YOUR WAY THROUGH THE TECHNOLOGY REVOLUTION Connect with us Facebook Our Website

    33 - Mental Health Doesn’t Discriminate ...with Nick Bracks

    Play Episode Listen Later May 14, 2019 38:22


    This week, Actor, Model and Entrepreneur Nick Bracks joins Voices of Value to discuss his journey with mental health, and his current work as a mental health advocate. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web Links Nick Bracks Connect with us Facebook Our Website

    32 - Life By Design... with Fiona Blayney

    Play Episode Listen Later May 7, 2019 56:57


    Fiona Blayney joins Voices of Value this week to talk about designing the life you want, and working out the strategies by which to get there. Also - a discussion on the complex relationship between social media and mental health.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web Links Real+ ARPM Connect with us Facebook Our Website

    31 - How to Create An Authentic Win/Win Business with Marketing Luminary, Vivienne Ryan

    Play Episode Listen Later Apr 30, 2019 50:34


    Mainstream advertising is dominated by the “big boys” but there’s a company that has differentiated themselves by building a brand that serves every stakeholder. Gravia Media is the brain child of Vivienne Ryan and Grant Allen and together they have built a wholistic, integrated and authentic company that has a success foundation that can be applied to any business model! In this week’s episode Vivienne shares the Gravia success pillars in another ‘content packed show’. Episode Notes Web links Gravia Media Connect with us Facebook Our Website

    30 - Servant Leadership from an Olympic Champion... with Mark Knowles

    Play Episode Listen Later Apr 16, 2019 43:01


    This Week, Peter and Rik are joined by Mark Knowles - National Field Hockey Captain and Olympic champion. Episode Notes Connect with us Facebook Our Website

    29 - Strategies of an Elite Athlete... with Peter Burge

    Play Episode Listen Later Apr 9, 2019 37:19


    This week, Peter and Rik are joined by Peter Burge, Commonwealth Games gold medallist, Olympian, and Physical Performance Coach at the Richmond Football Club. Episode Notes Connect with us Facebook Our Website

    28 - Quarterly Pulse-Check

    Play Episode Listen Later Apr 2, 2019 29:39


    This week, as we move into the second quarter of 2019, Rik and Peter share their insights and strategies for reflecting on the year so far. Episode Notes Connect with us Facebook Our Website

    27 - "The Power of Flow"... with Leigh Bundy

    Play Episode Listen Later Mar 26, 2019 38:26


    Rik and Pter are joined this week by Leigh Bundy, founder of The Ultimate Flow experience, to talk about how his life experience has lead him to where he is today, and his philosophy for acheiving personal balance and success.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links The Ultimate Flow Experience Connect with us Facebook Our Website

    26 - "Never Listen to No"... with Sharni Layton

    Play Episode Listen Later Mar 19, 2019 42:37


    This week, Sharni Layton, champion Australian netballer turned Collingwood AFLW star, joins Voices of Value to discuss paths to greatness, mental health, and why you shouldn't let other's optinions become your own. Episode Notes Connect with us Facebook Our Website

    25 - "Be Open to the Learning Opportunities"... great advice from an AFL great

    Play Episode Listen Later Mar 12, 2019 43:14


    This week, Rik and Peter are joined by football legend Nathan Buckley to talk learning, growth and leadership. Episode Notes Connect with us Facebook Our Website

    Claim Voices of Value

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel