Valuable insights designed to help you get more out of your professional and personal life through simple, easy to adopt life lessons. If you’re keen to enjoy a better quality of life at work and at home, sit back and join the conversation with your hosts, Peter Kakos and Rik Rushton.
This week, Peter and Rik talk with professional speaker and voice-over artist Robyn Moore about "loving our being" and making the most of life. Episode Notes Web links Robyn's Website Connect with us Facebook Our Website
This week, Peter & Rik talk to cricketer Cameron White about his journey - from becoming the youngest Victorian captain, through to leading national teams - and the lessons he's learned along the way. Episode Notes Connect with us Facebook Our Website
This week, Rik and Peter talk about eliminating distractions and focusing your attention on the things you can control in this changing world. Episode Notes Connect with us Facebook Our Website
Known as the best female jockey in the world, there is an argument to suggest that she is the best athlete in the world; period. As she dominates the Victorian Metropolitan jockey premiership, her achievements are gaining world wide acclaim which will only gain more momentum with her signing with the Dynamic Sport and Entertainment Group, (DSEG). This is an interview with an absolute superstar on the rise. Episode Notes Connect with us Facebook Our Website
In our first episode back, Rik and Peter discuss the impact of the last year and look ahead to the lessons we can take into 2021. Plus, a preview of what's ahead on Voices of Value. Episode Notes Connect with us Facebook Our Website
"The two most important days in your life are the day you are born and the day you find out why." – Mark Twain Our special Guest this week does not know the day he was born… But he does know why! Found abandoned at just a few days old, Kym Purling’s first journey to a hospital in War-torn Saigon in 1972 continued to two separate orphanages before a very special family in Adelaide made the decision to adopt him and provide an “Australian Journey”. It’s a story about love, family and an opportunity to develop his musical gift; one that has taken Kym to more than 140 Countries playing to intimate audiences as well as festival crowds totaling more than 85,000. This is a story of hope. Of providing an opportunity for a fulfilled life… ultimately this is the story of spreading your wings and letting your talent soar! Episode Notes Connect with us Facebook Our Website
Mark McKeon - footballer, high-performance coach and designer of the highly acclaimed ‘Every Day Counts’ and ‘Go Zone’ training programs - joins Rik and Peter to share share some science-backed strategies for achieving peak performance across your your daily life. Episode Notes Web links Mark's Website Book Recommendations Get In the Go Zone: Making the Most of Me - Mark McKeon Connect with us Facebook Our Website
In this week’s episode Pete and Rik interview former AFL great and current media personality Luke Darcy on the key areas of leadership, prioritising performance and deep dive into strategies for bringing balance to your life. In particular, Luke shares his learnings from his time as co-host on “The House of Wellness” (channel 7) as well as managing his daily priorities ranging from co-hosting “the Hot Breakfast” on Melbourne radio with Eddie McGuire, (MMM Melbourne) through to helping to home school four children during lockdown. Have your journals ready to capture the world class content If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Connect with us Facebook Our Website
In this empowering interview, Nick shares his simple strategies to maintaining a positive mindset and overall emotional well-being with all the authority of someone who has worked through the mental challenges personally despite the stigma and high public profile. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links Nick Bracks' Website Connect with us Facebook Our Website
Rik Rushton & Peter Kakos share a few small things that can have the biggest impact for you and your team dealing with the daily challenges of 'what we cannot do' by maximising what we CAN DO during the Covid times we are in Episode Notes Connect with us Facebook Our Website
On the Season Finale of Voices of Value, Rik and Peter look back at what we've learned since the start of Season 2, and some frameworks for creating success going forward. Episode Notes Maslow's hierarchy of needs Atomic Habits Web links Book Recommendations Connect with us Facebook Our Website
This week, we interview Darren Mullan & Constantine Delo, the founders of arguably the hottest tribute band today on YouTube, and the wider social media space - The Hindley Street Country Club. Con and Darren will share their story of the birth of HSCC in 2017 and the journey to 2020 building an audience totalling more than 10 Million views. This weekly collaboration showcases the very best talent of world-class musicians and vocalists based in South Australia, producing quality interpretations of classic songs recorded live from start to finish. Episode Notes Web links The Hindley Street Country Club - YouTube HSCC Website Connect with us Facebook Our Website
In this episode, the dynamic Leigh Brown shares her strategies for dealing with and coming out of Coronavirus detailing her “community” focus. Leigh is a living example of the Helen Keller Quote-: “Alone, we can do so little; together, we can do so much”. Leigh shares personal and professional hacks that will help you ‘slingshot’ out of COVID-19 with a sharper mindset and an improved philosophical outlook that will shine on the people you lead and more importantly the people you love. Episode Notes Web links Leigh's Website Contact Leigh Book Recommendations Leigh's Books Connect with us Facebook Our Website
In this episode, bestselling author and motivational speaker Paul McGee joins Pete and Rik from his home in the UK in details the same personal battle with Covid 19 and his strategies to stay productive during isolation. As many of our loyal subscribers know, there is always Value whenever the sumo guy is on the show and this episode is no exception. Episode Notes Paul's Website Connect with us Facebook Our Website
On this special Easter episode, Rik and Peter discuss strategies for the coming months, and how to make the most of this new normal. Connect with us Facebook Our Website
This week, comedian Dave Thornton joins Peter and Rik (each in their own home office) for a quick chat in these uncertain times. Episode Notes Watch this episode on YouTube: https://youtu.be/osCqQlfmolY Connect with us Facebook Our Website
Susan Berg is more than a survivor. In this candid interview with Peter Kakos and Rik Rushton, Susan shares her incredible true life story which has been documented in her best selling book, "The Girl Who Lived". Episode Notes Web links Susan's Website Book Recommendations The Girl Who Lived - Susan Berg Connect with us Facebook Our Website
This week, we talk to two Netball greats - Kate Moloney & Bianca Chatfield - about leadership, mentorship and the importance of genuine feedback. Episode Notes Connect with us Facebook Our Website
This week, Belinda Clark joins the boys to talk about perspective in cricket, leadership and life. Episode Notes Connect with us Facebook Our Website
Chloe Dalton, Olympian, champion rugby player, and OAM recipient, joins us in studio to talk about her rise to success, and the power of knowing your goals. Episode Notes Connect with us Facebook Our Website
This week, we talk to the multi-talented Sarah Row about all things football and her strategies for success. Episode Notes Connect with us Facebook Our Website
For our first episode of 2020, Rik & Peter discuss their strategies for making the most of the year ahead. Episode Notes Web links Book Recommendations Connect with us Facebook Our Website
Rik and Peter look back on 2019, discuss the importance of identifying the things you value, and look ahead towards the future of the Podcast and 2020 in general. Episode Notes Connect with us Facebook Our Website
Memory champion and World Memory Expert Tansel Ali joins us in studio to share four simple strategies to help improve your memory retention! Episode Notes Web links Tansel 's Website Connect with us Facebook Our Website
Jesse Raeburn joins Rik and Peter in-studio to talk all things The Block.NOTE: There was a problem with the original upload of this episode. If you have your podcast player set to download episodes automatically, you may need to delete and re-download this episode. Episode Notes Connect with us Facebook Our Website
This podcast is available in video form on YouTubeThis week, the boys sit down with the great Stephen Baster to chat about his journey in racing and beyond. Episode Notes Watch this episode on YouTube Connect with us Facebook Our Website Our YouTube Channel
This week, Rik and Peter are joined by Martin Grunstein, Australia's customer service expert, as he shares some effective strategies for real estate and other industries. Episode Notes Web links Martin's Web Site Connect with us Facebook Our Website
Grand Final Week in Melbourne means all things AFL and there's no better Voice of Value in line with this theme than the "People's Champion" Bob Murphy. In this interview, Bob shares the challenges the modern player has to deal with in comparison to when he started his football journey at the start of this century. He also shares the transition of an elite athlete once their playing careers are over in to the 'mainstream' and his all important views on the bigger picture of life, love, relationships and acapella music! Episode Notes Connect with us Facebook Our Website
This week, Trent Hotton joins Rick and Peter to discuss his journey from the football ground to corporate boardrooms. Episode Notes Connect with us Facebook Our Website
Season 2, Episode 1Paul McGee - "The SUMO Guy" - joins Rik and Peter yet again to share some more secrets of self-improvement. This episode is available in video form on our YouTube channel Episode Notes Web links Paul McGee - The SUMO Guy Book Recommendations Paul's Books Connect with us Facebook Our Website Our YouTube Channel
This week, Rik and Peter sit down with legendary broadcaster Jules Lund to talk about finding success by leaving your comfort zone. Episode Notes Connect with us Facebook Our Website
AFL Captain turned Leadership Coach Nick Maxwell joins Rick and Peter in studio to discuss leadership across sport and business. Episode Notes Web links NJM Consulting Connect with us Facebook Our Website
We continue our conversation with Tony Rafferty. Episode Notes Connect with us Facebook Our Website
This week, Tony Rafferty, legendary ultra-distance runner joins us in-studio. Episode Notes Connect with us Facebook Our Website
This week, Jonathan Creek of Virable drops by to share some secrets about social media and video online. Episode Notes Web links Jonathan Creek on Facebook Virable Connect with us Facebook Our Website
Richard Day is back to continue last week's conversation, and share more principles for success. Episode Notes Web links Richard Day Connect with us Facebook Our Website
This week, business and life coach Richard Day joins Peter and Rik to share some strong concepts for enhanced performance. Part one of a two-part interview. Episode Notes Web links Richard Day Connect with us Facebook Our Website
As we come to the middle of 2019, Peter and Rik take some time to check-in with how their year is going, and share some strategies for focusing your efforts for the next six months. Episode Notes Connect with us Facebook Our Website
This week, Shannah Kennedy joins the podcast to share some practical advice for personal wellbeing. Episode Notes Shannah's Website PDF Download - Mid-Year Checkup Web links Book Recommendations Connect with us Facebook Our Website
NOTE: A previous version of this episode had a number of technical glitches. Please delete and re-download the episode for the fixed version. This week, former AFL footballer and founder and CEO of the social enterprise PukaUp Wayne Schwass joins Voices of Value for a genuine amnd open conversation around Mental Health, and shares some practical advice for all.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links PukaUp Connect with us Facebook Our Website
This week, Graeme Alford; joins us to share his incredible story. Episode Notes Web links Never Give Up: The Power of Mental Toughness 21Renew Connect with us Facebook Our Website
This week, Australia's leading futurist, Steve Sammartino, joins Voices of Value with a positive message about emerging technology and trends. Episode Notes Web links Steve Sammartino Book Recommendations THE LESSONS SCHOOL FORGOT: HOW TO HACK YOUR WAY THROUGH THE TECHNOLOGY REVOLUTION Connect with us Facebook Our Website
This week, Actor, Model and Entrepreneur Nick Bracks joins Voices of Value to discuss his journey with mental health, and his current work as a mental health advocate. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web Links Nick Bracks Connect with us Facebook Our Website
Fiona Blayney joins Voices of Value this week to talk about designing the life you want, and working out the strategies by which to get there. Also - a discussion on the complex relationship between social media and mental health.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web Links Real+ ARPM Connect with us Facebook Our Website
Mainstream advertising is dominated by the “big boys” but there’s a company that has differentiated themselves by building a brand that serves every stakeholder. Gravia Media is the brain child of Vivienne Ryan and Grant Allen and together they have built a wholistic, integrated and authentic company that has a success foundation that can be applied to any business model! In this week’s episode Vivienne shares the Gravia success pillars in another ‘content packed show’. Episode Notes Web links Gravia Media Connect with us Facebook Our Website
This Week, Peter and Rik are joined by Mark Knowles - National Field Hockey Captain and Olympic champion. Episode Notes Connect with us Facebook Our Website
This week, Peter and Rik are joined by Peter Burge, Commonwealth Games gold medallist, Olympian, and Physical Performance Coach at the Richmond Football Club. Episode Notes Connect with us Facebook Our Website
This week, as we move into the second quarter of 2019, Rik and Peter share their insights and strategies for reflecting on the year so far. Episode Notes Connect with us Facebook Our Website
Rik and Pter are joined this week by Leigh Bundy, founder of The Ultimate Flow experience, to talk about how his life experience has lead him to where he is today, and his philosophy for acheiving personal balance and success.If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36. Episode Notes Web links The Ultimate Flow Experience Connect with us Facebook Our Website
This week, Sharni Layton, champion Australian netballer turned Collingwood AFLW star, joins Voices of Value to discuss paths to greatness, mental health, and why you shouldn't let other's optinions become your own. Episode Notes Connect with us Facebook Our Website
This week, Rik and Peter are joined by football legend Nathan Buckley to talk learning, growth and leadership. Episode Notes Connect with us Facebook Our Website